Holland South Fit Body Boot Camp: Recent Episodes
Holland Fit Body Boot Camp
Welcome to the Holland South Fit Body Boot Camp podcast! Hear the journey... a young franchise delivering value one podcast at a time. Listen to the evolution of fitness from local points of views!
Morethanagym
Episodes uploaded weekly!
Listen to "little lady" JJ and Coach Brandon as they bring you the latest SCOOP @ Fit Body! For the month of August, Enjoy!
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Thank you to Boys and Girls Club of greater holland for letting us host "Fit Body Jr's
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Monthly Mantra
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bricks4schools
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Sept 16 CHALLENGE
CHALLENGE MONTH!!!/#togethercuringcancer / National Fitness Day sept 27 4:30-6:30 pm @ Holland Heights for family fit fun!
Sign up for the challenge! Starts sept 10! - 6 weeks - partner up or group up -meal plans -results -Prizes and lots more!!!
Connivence and why HSFBBC flows so well in your daily routine! 30 mins and you're done!
DSG raffle 4x a week to win #givewater = 50 gal of clean donated water Theme of the week: Wins vs losses
All the way from Charleston North Carolina! He's calling in to make sure everyone is having a great week and 4th of July!
bricks4schools
Theme of the week: Limits DSG give away Summer Specials -Have a great week!
Coach Tim - Theme of week: Challenge - Dicks Sporting Goods Gift Card Give Away - #bricks4schools
-June hashtag #bricks4schools -Theme of the week: Focus - 3 months unlimited FBBC classes
Synergy: The cooperation of two or more people to produce a combined effect greater than the sum of their separate efforts. PUSH TOGETHER!
In this clip Trainer Tim explains why we're more than a gym and how effective these HIIT workouts are!
Theme of the week: Positioning
Guiding Eyes
Yoga Tues/Thursday 6:15 FBBC Gear day Thursday $275 new client promo Closed Monday for Memorial Day