Pick the Brain Podcast: Recent Episodes

Erin Falconer and Jeremy Fisher

From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the best from life.

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On today's episode we're going to chat about Erin's newest project: How to Break Up With Your Friends! This book is Erin's newest project and it's sooo worth the read. Let's jump in and chat about it!!! Get the book here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discuss a few ways to avoid the habit of overthinking.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/dTFDfR47dl4

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On this show Jeremy and Erin will discuss a clip that describes 3 ways to obtain any goal.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/c4gcV393YsQ

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On this show Jeremy and Erin will discuss why you have a mid-day slump and how you can avoid it!

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/TsD4DFC_aqQ

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On today's show we'll revisit a conversation about the 5 love languages and how those impact who we are. Let's jump in! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will hear the second part of a speech delivered by Maria Taylor. Let's jump in!

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE

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On this show Jeremy and Erin will hear the first part of a speech delivered by Maria Taylor. Let's jump in!

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE Learn more about your ad choices. Visit megaphone.fm/adchoices

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n this show Jeremy and Erin will hear a short clip from Oprah and talk about the importance of believing in yourself.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=xai_ALvsGbE

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On today's episode, we'll listen to a classic episode from Jeremy and Erin where they discuss ways to engage and talk with people who have strongly polarized opinions.

New episodes out next week! Learn more about your ad choices. Visit megaphone.fm/adchoices

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In today's episode, we'll hear an episode from March 2020 from when the COVID-19 Pandemic was just starting. We all thought we'd be long out of it by now, but as 2022 approaches, the pandemic is still going and many of the lessons Erin and Jeremy share in this episode need to be heard.

Stay safe, everyone! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode, we'll hear a classic episode where Erin and Jeremy listen to a hilarious clip from Ryan Hamilton!

This episode originally aired on 19 August 2020. New episodes will be released in the next couple of weeks! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discuss a segment from Prince Ea that's going to challenge what you think about your day job.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=M2NDQOgGycg&t=6s

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On this show Jeremy and Erin will discuss the second half of a segment from Dr. Atul Gawande that explores guarding our time.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=S7HCEtsEeJA&t=28s

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On this show Jeremy and Erin will discuss the first part of a segment from Dr. Atul Gawande that explores what fuels our souls.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=S7HCEtsEeJA&t=28s Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discuss the power of forgiveness and how it can free you.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/ABZSFeWexao Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discuss the second part of a segment that talks about the importance of thinking independently.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/5_j2iqDJCtQ Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll discuss a segment from researcher Dan Gilbert on the Surprising Science of Happiness.

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On this show Jeremy and Erin will discuss a segment that talks about the importance of thinking independently.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/5_j2iqDJCtQ Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discuss the very complex topic of privilege as part of a book summary from Malcolm Gladwell.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/jzxyC-JgwLg

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On this show Jeremy and Erin will hear an interesting story that will challenge us to think about others.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=m3o7RJ5q0JU Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will discussing a clip from a smart person to smart people about smart people.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=hwvilfPWHYI

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On this show Jeremy and Erin will be hearing a clip from Tim Minchin that talks about the importance of being hard on your opinions.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/yoEezZD71sc

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On this show Jeremy and Erin will be hearing a clip from Tim Minchin that unpacks the complexity of happiness.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/yoEezZD71sc Learn more about your ad choices. Visit megaphone.fm/adchoices

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“Whether you think you can or think you can’t, you’re right” – Henry Ford Our minds are powerful. So powerful that they can convince us that something isn’t possible even though it is. In this episode of the podcast Erin and Jeremy discuss an article written by Tom Bilyeu from Impact Theory on the topic of bending your mind to your will, as well as the importance of life long learning. Show Notes:

Support this show at Patreon.com/pickthebrain

How to Bend Your Brain to Your Will  – entrepreneurs.maqtoob.com

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On this show Jeremy and Erin will be unpacking some of the motives behind our decision making.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=6pmaP5-P7kw

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On this show Jeremy and Erin will be discussing a summary of the book "Lying" written by Sam Harris.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=MbBSn12XATA Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you don’t place yourself in positions of resistance, can you ever really find your true potential? On today's show, we'll hear from former Navy Seal and motivational speaker, David Goggins, and learn how he turned his life around. Show Notes: Original Video Support this show at https://patreon.com/pickthebrain Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode we'll hear a clip from Mel Robbins during a visit to Impact Theory that will show us how to keep our brains from stalling our growth. Show Notes: Original Video

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On today's show we'll hear a short and inspiring story that will hopefully kickstart your creative mind. Show Notes: Hear more of the Aworkening Podcast here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What the heck is a microbiome? And what does it have to do with how we think and feel? On today's throwback episode we'll be discussing the kind of impact stress and eating habits have on how our body operates. Show Notes: MIcrobiome Video Pick the Brain Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this show Jeremy and Erin will be hearing a segment from the After Skool YouTube channel that discusses 4 ways to overcome adversity.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=61bMGNL6MrM

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On this show Jeremy and Erin will be discussing another segment from Naval Ravikant that is crammed full of useful information for those hoping to find true peace.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=3amLsamhtCg

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On this show Jeremy and Erin will be discussing a segment from Naval Ravikant that is packed full of useful information for those hoping to increase their level of happiness.

Show Notes: Support this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=3amLsamhtCg

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On today’s episode Erin and Jeremy will be discussing a segment from Robin Sharma on how we can unleash the genius that lives inside all of us. Show Notes: Original Video More from Robin Sharma Learn more about your ad choices. Visit megaphone.fm/adchoices

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There is lots of misinformation in the world of nutrition and health. How can we determine what kinds of food we should actually be eating? That's the topic of today's show.

Show Notes: Please consider supporting this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=1q_kA5yKwFE

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Does your mood control your thoughts or do your thoughts control your mood? On today's show we'll explore questions like those!

Show Notes: Please consider supporting this show at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=PjQGeMZzvHk

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Sometimes people climb the ladder of success only to realize that it's leaning against the wrong wall. How can we avoid that? That's what today's show is about.

Show Notes: Please consider supporting this show at https://Patreon.com/pickthebrain

Find the original video at https://youtu.be/QHpdf_XV-3o Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's show is a throwback fan favorite that contains a spoken word mix that will inspire your week! Let's jump in! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you suffer from an attachment to certain things that have happened in your life? Are you interested in learning how to let go? This episode is for you.

Show Notes: Support this how at https://Patreon.com/pickthebrain

Find the original video at https://www.youtube.com/watch?v=0VyyWklwpBE Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip from Amy Purdy about the importance of being "all in" when pursuing our goals.

Show Notes: Support this how at https://Patreon.com/pickthebrain

Hear more from Amy at https://www.amypurdy.com

Find the original video at https://www.youtube.com/watch?v=VZXCEAg4Jg8 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a the rest of the segment from speaker Simon Bailey that will challenge us to think about what might be holding back our own brilliance

Show Notes: Support this how at https://Patreon.com/pickthebrain

Hear more from Simon at https://www.simontbailey.com

Find the original video at https://www.youtube.com/watch?v=dF6kIplBCIE Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a segment from speaker Simon Bailey that will inspire you to think about what you want and how it might want you too.

Show Notes: Support this how at https://Patreon.com/pickthebrain

Hear more from Simon at https://www.simontbailey.com

Find the original video at https://www.youtube.com/watch?v=dF6kIplBCIE Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear the incredible story of Marques Ogden whose unconventional work ethic took him to high highs and low lows.

Show Notes: Support this how at https://Patreon.com/pickthebrain

Original Video https://www.youtube.com/watch?v=Y8XQC_fZcEU

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On today's show we'll hear a powerful story from Turia Pitt from turiapitt.com about the importance of focus in the face of challenge.

Show Notes: Support this how at https://Patreon.com/pickthebrain

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On today's show we'll hear a segment from the founder of Patreon that describes a revolution in the way people can get paid to do what they love.

Show Notes: Support this show at: https://patreon.com/pickthebrain

Original video https://www.youtube.com/watch?v=RlQ3C_VanaU

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On today's show we'll hear a segment from Shonda Rhimes where she answers a question she hates about the importance of diversity.

Show Notes: https://youtu.be/vg84RtWw2I0

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On today's show we'll hear a clip from David Goggins that's a mix of tips and advice to be the best you can be by turning negativity into fuel.

Show Notes: davidgoggins.com https://youtu.be/pOKzLXC-8UI Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we're going to talk about the most important relationship you'll ever have - the one with yourself.

Show Notes: https://www.youtube.com/watch?v=k5zPohg46Bk Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we're going to hear a story that might just change your life. Let's jump in!

Show Notes: https://www.youtube.com/watch?v=4sUuxJJuilc

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On today's show we'll talk about ways to stay mentally strong by avoiding certain pitfalls.

Show Notes: https://www.youtube.com/watch?v=vqygig0qJug

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On today's show we'll hear the inspirational story of Albert Einstein and get a fresh look at learning.

Show Notes: https://www.youtube.com/watch?v=3tX6pBqP_KY Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip from financial advisor Dave Ramsey about having a financial reset for 2021. 

Show Notes: https://www.youtube.com/watch?v=A6DjPlEciWA Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip from Ben Nemtin about how to make the impossible possible - like, really. 

Show Notes: https://www.youtube.com/watch?v=SFukdJZIdkM Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a powerful story from Kevin Hines (who attempted suicide) about why you deserve to be here.

Show Notes: https://www.youtube.com/watch?v=kQ4XCNZdKfI Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a segment from a spoken word piece that challenges us to challenge others in a healthy way. Let's jump in!

Show Notes: https://www.youtube.com/watch?v=tCWRdp5NAFI Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a summary of the international best selling book "The Monk Who Sold His Ferrari". 

Show Notes: https://www.youtube.com/watch?v=e-d1sRrnXKY Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip that will make us examine the way the world looks at us. 

Show Notes: https://www.youtube.com/watch?v=Vj-EhSLcPYU

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On today's show we'll hear the conclusion of a very powerful story that will encourage us to think differently about our life experiences.

Show Notes: https://www.youtube.com/watch?v=yVZ9uRUznkc https://www.purposefairy.com

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On today's show we'll hear a very powerful story that will encourage us to think differently about our life experiences.

Show Notes: https://www.youtube.com/watch?v=yVZ9uRUznkc https://www.purposefairy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear some tips for talking to someone who is politically polarized no matter what side of the isle they might reside on. Let's jump in!

Show Notes: More from Doug can be found at www.dougnoll.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear from Shasta Nelson on the importance of "Frientamacy". Let's jump in!

Show Notes: More from Shasta can be found at www.shastanelson.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear from Gregg Clunis over at the Tiny Leaps Big Changes podcast on a new way to set goals. Let's jump in!

Show Notes: More from Gregg can be found at www.greggclunis.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip from the Aworkening podcast about the way our brains response to fear is often the opposite of what we should do.

Show Notes: Aworkening Podcast - https://aworkening.libsyn.com Aworkening Blog - https://theaworkening.com

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Today's show is a very special episode. Today we're going to hear a full episode from the newest season of Jeremy's other podcast called The Aworkening. If you need an idea check out the Aworkening. Listen to the Aworkening on: Apple Podcasts Google Podcasts Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip that talks about all things anxiety related in the world of COVID.

Show Notes: Original Video: https://www.youtube.com/watch?v=3yQj-Mscn7k

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On today's show we'll hear a message from speaker Luisa Montalvo that will make us question our first impressions of other people. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=xMr_UY0YpXk

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On today's show we'll hear from Mel Robbins on the importance of making sure that we don't get caught in the trap of thinking we're lazy because we're not "ambitious". Let's jump in!

Show Notes: Original Video - https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll talk about ways that we can minimize the impact that our dopamine addictions can have on our lives overall. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=jCWADjUA9iI

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On today's show we'll hear a message from Phil Town that will have us thinking about money traps that we can make sure we avoid. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=Cdg_ikXHS44

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On today's show we'll hear a message from the CEO of Google, Sindar Pichai that will give us all encouragement in tough times. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=gEDChDOM1_U

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How often do you find yourself needing the acceptance of other people? Did you know this can sometimes make you invisible? That's the topic of today's show. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=cCDAiFrWNP0

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On today's show we'll hear from Beyoncé on how to be strong and lead with your heart. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=iGtJE58bli0 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll talk about some of the reasons why humans continue down a path of poor health and happiness, and how we might be able to break those bad habits.

Show Notes: Original Video - https://youtu.be/kvaHRdgLjbE

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On today's show we'll hear a great clip from a speech delivered by author James Patterson. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=Ea06KXu4Pio

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On today's show we'll hear a funny and inspiring speech from talk show host Conan O'Brien who will share this generation's greatest gift.

Show Notes: Original Video - https://youtu.be/VI2B3sZ1GaY

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On today's show we'll hear part two of a speech from author Brene Brown on why we should trust in the power of courage.

Show Notes: Original Video - https://youtu.be/wMV77xYdEa4

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On today's show we'll hear part one of a speech from author Brene Brown on why we shouldn't be afraid to fall.

Show Notes: Original Video - https://youtu.be/wMV77xYdEa4

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On today's show we'll hear a clip from Shelly Paxton who will give us powerful lessons from COVID lockdown. Let's jump in!

Show Notes: You can find more from Shelly at https://soulbbatical.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip that will make us examine the impact of fake memories on our overall lives and how we might have more control over where we end up than we think.

Show Notes: Original Video - https://www.youtube.com/watch?v=mOpMhYGPajU Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a clip from the After Skool channel that will make us think about the lessons that might lie in history's pandemics.

Show Notes: Original Video - https://www.youtube.com/watch?v=_uL0ZgV6POc

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On today's show we'll hear a clip from comedian Ryan Hamilton who will give us a great shot of laughter after a long weekend.

Show Notes: Original Video - https://www.youtube.com/watch?v=aQUJAZit1vk Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy won't be giving their opinion about anything. The racial injustices that are facing the USA and the world are a time for people who are not in minorities to listen. And that's just what we'll do today. Listen. Show Notes: Original video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear from Ryan Holiday from the Daily Stoic on 8 ways to have your best week ever. Let's jump in!

Show Notes: Check out textexpander.com/podcast to learn more about TEXT EXPANDER! Original Video Find more from Ryan at dailystoic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Too many books and so little time! Which books should you read and which books should you ignore? On today's show we'll talk about how to find books worth your time.

Show Notes: https://www.youtube.com/watch?v=dPor8IoZ3Bw Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the world of self improvement everyone seems to have an opinion about what to do. And sometimes good advice can also seem contradictory. On today's show we'll talk about how to navigate contradicting advice.

Show Notes: https://www.youtube.com/watch?v=powR0FRYnzU Learn more about your ad choices. Visit megaphone.fm/adchoices

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With the Coronavirus causing all sorts of economic uncertainty, it might seem like finding a job is impossible. Today we'll be talking about how to find jobs fast in any economic condition.

Show Notes: https://www.youtube.com/watch?v=fouuYv8i9Ws More from Timothy: https://twitter.com/timothyjward Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes people will give advice that states we should just be ourselves. But what does that really mean? That's what we'll be talking about today.

Show Notes: https://www.youtube.com/watch?v=5NT_9HxSbp4&feature=youtu.be More from Dain Heer: http://drdainheer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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What keeps you from obtaining the goals that you set for yourself? Is it possible that you have a fear of success? If so, where does that come from? That's what we'll be talking about today.

Show Notes: https://www.youtube.com/watch?v=O3osv_8QPF8

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Viola Davis, the award-winning actress, producer and humanitarian, delivered the keynote address to the Class of 2019 at Barnard’s 127th Commencement on Monday, May 20, 2019 at Radio City Music Hall - we've got some great lessons to learn from this one.

Show Notes: https://www.youtube.com/watch?v=7ZVDvTT82Os

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In this episode Erin and Jeremy will be discussing the importance of mindfulness and how shame is often a factor. Let's jump in!

Show Notes:

Original Clip - https://www.youtube.com/watch?time_continue=2&v=IeblJdB2-Vo&feature=emb_logo

More from Shauna - https://drshaunashapiro.com/

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In this episode Erin and Jeremy will be discussing a clip on the importance, or potential lack of importance of following the 12 Steps during addiction recovery. Let's jump in!

Show Notes:

Original Clip - https://podcasts.apple.com/us/podcast/episode-7-its-not-about-12-steps-recovery-is-a-brain-thing/id1483272825?i=1000458033856

More from Dave Kenney - www.emergorecovery.com

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In this episode, Erin and Jeremy will be discussing the importance of communication and how we can master it as a skill. Let's jump in!

Show Notes: Original Video - https://youtu.be/JC3kKpHxa3U

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In this episode, Erin and Jeremy will be discussing an article written by Erin from the Pick the Brain blog. Let's jump in! Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode Erin and Jeremy will be talking about the importance of communication in negotiations which might come in handy in your near future!

Show Notes: https://www.youtube.com/watch?v=xQJOylbLYJY

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In this episode, Erin and Jeremy will be discussing an ancient philosophy that's getting a lot of attention these days because of its power. Let's jump in!

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In this episode, Erin and Jeremy will be talking about the "gift" of adversity and exploring the idea that unexpected events often turn us into better people.

Show Notes: https://www.youtube.com/watch?v=iXicUawrH6o

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In this episode, Erin and Jeremy will be talking about the current world pandemic and how to try to find hope in uncertainty.

Show Notes: Get the gratitude journal at www.ptbpodcast.com/thanks

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In this episode Erin and Jeremy will be discussing the importance of recognizing what we should look for in our leaders and what we should expect as leaders ourselves. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=WdQpLDm6c0w

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In this episode Erin and Jeremy will be discussing 5 very important cores of your life from Will Moore at Moore Momentum. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=0YytunClFG4&t=3s 

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This episode is just a quick announcement about an experimental change to our show format. 

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This episode explores an interesting experiment that might lead you out of your comfort zone. Let's jump in!

Show Notes: Original Video - https://www.youtube.com/watch?v=RdsKVtm6nNQ  

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On today's show we'll chat about productivity and how to potentially 100x your current level. Let's jump in!

Show Notes: Check out the Start From Zero podcast by going to startfromzero.com/brain

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On today's show we'll talk about the wild world of TAOISM and how to (or not to) achieve a state of flow. Let's jump in!

Show Notes: Check out the Start From Zero podcast by going to startfromzero.com/brain

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On today's show we'll explore the world of cognitive bias and what leads to people thinking they are more competent than they actually might be. Let's jump in!

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On today's show we'll hear the final of three parts from Les Brown, in one of the most popular speeches of all time. Let's jump in! Show Notes: Check out the Start From Zero podcast by going to startfromzero.com/brain Original Video: https://www.youtube.com/watch?v=KlUMrzwmbyo Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear the second of three parts from Les Brown, in one of the most popular speeches of all time. Let's jump in!

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On today's show we'll hear the first of three parts from Les Brown, in one of the most popular speeches of all time. Let's jump in!

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On today's show we'll hear a throwback show from two fantastic stories told by speaker Gaur Gopal Das on how life begins beyond our comfort zones and how you and I can learn how to tell stories to communicate our thoughts much more effectively. Let's jump in! Show Notes: More from Gaur Gopal Das Original Video #1 Original Video #2 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a segment from Mel Robbins on the people-pleasing drivers that often lead to perfectionism. Let's jump in!

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On this show we’ll hear from the well-known philosopher Alan Watts. What do you actually want? When you really ask that question, you might be surprised where it leads you.

Show Notes: Original Video: https://www.youtube.com/watch?v=qOZqGUCrje8

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On today's show we'll hear a clip from Rich Hopkins that will challenge us to ask the question "Are you who you really are or are you who the world wants you to be?" Show Notes: Original Video: https://www.youtube.com/watch?v=NuCtsgitK9M Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready for a throwback episode! Many people feel like they are. It might not be fun to talk about but money is one of the most important topics that we need to address in order to have a successful life. Ack, just thinking about the topic of money turns people’s stomach – but it doesn't have to!

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On today's show we'll hear part two of the segment from Tony Robbins from tonyrobbins.com that explores the world of how to become a better you. Let's jump in! Show Notes: Original Video: https://www.youtube.com/watch?v=sIHmty265Us Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a segment from Tony Robbins from tonyrobbins.com that explores the world of resolutions and why sometimes they don't actually stick. Let's jump in! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a speech from Mark Hunter that talks about a change in perspective that all of us could learn from. Let's jump in!

Show Notes: Original Video: https://www.youtube.com/watch?v=owVknp7NQVQ Big thanks to Feals premium CBD for sponsoring today's show. To get 50% off your first order and free shipping visit www.feals.com/pickthebrain Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode will be hearing from Will Smith on parenting and marriage advice that he received from the former Smith family counselor. Let's jump in! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll talk about a few leadership tips for women. Know a ladyboss? Send them this show! Show Notes: Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll hear some lessons in minimalism from Ashlynne Eaton and 20 things that we can de-clutter in 2020. Show Notes: Original Video More from Ashlynne HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a segment from the second half of Michael Bloomberg's speech at WashU where we'll learn about speaking freely and openly to anyone. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll hear a segment of a speech delivered at WashU by Michael Bloomberg on the importance of our perspective in today's world. Ready to jump in?! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll talk about a summary of the six pillars of self esteem. Let's jump in! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's show is a Throwback Thursday episode where we'll revisit a show that was released way back in 2017. Let's jump in!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode we'll be hearing a powerful speech from a young man recently diagnosed with terminal cancer. Grab your tissues, this is a good one! Show Notes: Original Video More from Jake Bailey Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ever heard of a little show called Hamilton? On today's show we'll hear some life advice from Leslie Odom Jr. on the power of intention. Show Notes: Original video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll hear an inspiring speech from someone who has seen some of the best of times and the worst of times. Ready to get inspired? Show Notes: Original Video More from Ian Humphrey

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Today we'll hear some controversial and contrarian views from a very well known Billionaire, Peter Thiel. Ready to jump in?! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a great speech that reminds us of lessons in stoicism, failure, and acceptance. Ready to jump in! Show Notes: Original Speech Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll be chatting about the value of being disliked. Robin Sharma has a quick clip that talks about why we don't always want everyone to like us. Let's jump in! Show Notes: More from Robin Sharma Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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"It is important for us to embrace the emotions of the things we're going through" This episode features a speech from Syvlia Baffour on putting our problems into perspective. Erin offers some insightful and valuable criticisms on the idea of comparing our problems to those of others. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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You are not special, but only because everyone is. Today, Erin and Jeremy discuss a commencement speech from David McCollough Jr. at a 2012 graduation ceremony at Wellesley High School. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, we'll hear the second half of Chef Jeff Henderson's speech about untapped genius and how he went from a drug dealer, to a gourmet chef. Original Video Chef Henderson's Website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Everyone was born with a gift - have you found yours? Today we hear how Chef Jeff Henderson transformed from a drug dealer into a gourmet chef, in the first episode of this two-part series. Original Video Chef Henderson's Website Learn more about your ad choices. Visit megaphone.fm/adchoices

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"The task of intellectuals is to transcend political ideas, to investigate problems and to solve the problems of our world." On this week’s episode, we’ll hear a rousing speech from Ibram Kendi on intellectualism and racism. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Time is not a guarantee. On this episode we hear from Kim Kaufman who reminds us why time is such a valuable gift.

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Everyone makes mistakes, but how often do we reach out and ask for help? Today we hear an amusing story from Presiyan Vasilev and learn how his life was changed by a flat tire.

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Words of affirmation,  gift-giving, acts of service, quality time, and physical touch: which ones are your love languages? This week, we'll hear a book summary of Gary Chapman's The Five Love Languages from the Always Improving YouTube Channel Listen out for Erin's Audience Challenge and let us know your results in the comments! Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the second episode of this series from Antony Davies, we'll hear his thoughts on modern standards of living compared to those of the past Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll hear some emphatic insights from Antony Davies on the state of modern news in popular media. Be sure to tune in next time for the second part of this two-part series. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you approaching life from a "pick me" mentality? TK Coleman offers some perspective on this notion, as well as on the topic of disruptive education. Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9NFacebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Don't mistake being busy with being productive. Today’s episode features the second half of Robin Sharma’s “6 Things I Wish I’d Learned At 20”. Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9NFacebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Power of Letting GoIs it really possible to learn to develop a love of tragedy? In the first episode of this two-part series, we’ll hear three things that Robin Sharma wished he’d learned at 20. Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com ; Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9NFacebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we hear a story from Maggie Doyne and get a reminder of the things we can do to improve the lives of others around us, in both big and small ways. Show Notes: Original Video Room to Read Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com ; Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9NFacebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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“You are at the top when you realise that failure is an event, not a person”Today, we’ll hear more advice from the late, great Zig Ziglar. Show Notes:Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com ; Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9NFacebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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“If there’s hope in the future, there’s power in the present.” Over the next two episodes, we’ll be hearing from one of the godfathers of self-improvement, Zig Ziglar. Show Notes: Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9N Facebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today’s episode, we’ll hear from Ranjith Venkatesh who reminds us of the importance of holding onto our beliefs in times of turmoil. Show Notes: Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com ; Amazon links: Go Fresh https://goo.gl/BrVSHQ  Go Sharp https://goo.gl/eWcS9N Facebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you don’t place yourself in positions of resistance, can you ever really find your true potential? On today's show, we'll hear from former Navy Seal and motivational speaker, David Goggins, and learn how he turned his life around. Show Notes: Original Video Big thanks to our sponsor Mushroom Cups coffee for sponsoring our show. Use promo code ptb10off to receive the best possible deal on your next Mushroom Cups order. Web shop: www.mushroomcups.com Amazon links: Go Fresh https://goo.gl/BrVSHQ  ; Go Sharp https://goo.gl/eWcS9N Facebook: https://www.facebook.com/mushroomcups/ Instagram: https://www.instagram.com/mushroomcups/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to get inspired?! Today's show will be an inspirational episode mix from Tom Bilyeu, founder of Impact Theory. Let's jump in! Show Notes: More from Tom Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a summary of the best selling book Rich Dad Poor Dad and we'll be chatting about intelligent ways to view money. Show Notes: Original video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode we'll hear a short segment from the Joe Rogan Podcast where Kevin Hart talks about how he deals with negative people in his life. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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How important is the impact that other people have on your view of the world? In today's episode we'll be tackling this and many other questions from a funny and inspiring speech. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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How connected do you feel to other people? Are people more divided or less divided? On today's show we'll tackle questions like these inspired by a segment from columnist David Brooks. Show Notes: Original Video Big thanks to today’s sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Zig Ziglar is back to ask some important and entertaining questions about how we handle what happens in our lives. Show Notes: Original Video Big thanks to JobFlare for sponsoring today’s how. Go to https://jobflare.com/BRAIN to get the free APP to help you have fun finding your next job! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll hear a clip from the late Wayne Dyer on the importance of being mindful about what you think about. If you are what you eat and you become what you think about, what you think about really matters! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's show is another inspirational mix! Need some workout music and motivation? Need to be uplifted? Just want something to kick start your day? LISTEN UP! Show Notes: Source 1 Source 2 Source 3 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a quick summary of the best points from the book "The One Thing". Are you focused? Let's chat about the power of focus! Show Notes: Big thanks to today’s sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a mix from Malcolm Gladwell that contains all kinds of helpful tips for success in life. Let's jump in! Show Notes: More from Malcolm Gladwell Similar Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode we'll be hearing a segment from a Stanford speech delivered by Apple CEO Tim Cook. He's going to cover a lot of great life advice for us. Let's jump in! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear from one of the greatest speech deliverers of all time, Dr. Martin Luther King Jr. Today's speech will be one he gave back in 1964 during his acceptance of the Nobel Peace Prize. Some lessons are timeless and there are some good nuggets of wisdom in this one! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be discussing a few tips that will help you get that much needed productivity boost to get more done with less time. Let's jump in! Show Notes: Original Article Big thanks to today’s sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Learn more about your ad choices. Visit megaphone.fm/adchoices

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Where are you right now? Maybe thinking about where you're going? On today's show we'll hear the remainder of the powerful speech from Michael Crossland and we'll chat a little about enjoying the now. Show Notes: More from Michael Crossland Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are people naturally optimists or pessimists? How does one become more of an optimist? In today's show we'll hear a great speech from Michael Crossland who will share his experience and incredible story. Show Notes: More from Michael Crossland Original Video Big thanks to JobFlare for sponsoring today’s how. Go to https://jobflare.com/BRAIN to get the free APP to help you have fun finding your next job! Learn more about your ad choices. Visit megaphone.fm/adchoices

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What would you consider to be a high stress situation? How about being shot? Today we'll hear tips for successfully managing stress from someone who was shot in the chest and handled it well. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll hear a fantastic spoken word poem from Adam Roa called "You Are Who You've Been Looking For". Let's jump in! Show Notes: More from Adam Roa Original Video Big thanks to today's sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear the second part of a talk given by the late great Jim Rohn on the importance of character and demanding excellence in ourselves. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a classic message from Jim Rohn on the power of purpose and the power of preparedness. Let's jump in! Show Notes:  Big thanks to JobFlare for sponsoring today's how. Go to https://jobflare.com/BRAIN to get the free APP to help you have fun finding your next job! Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll recap an article written from the Pick the Brain blog, and we'll talk about the importance of getting enough sleep based on what we need. Let's jump in! Show Notes: Big thanks to Express.com for sponsoring today’s show. Use the promo code 9988 to receive $20 off any one pair of jeans in store or online. Exclusions apply. Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be hearing from actress Kristen Bell on the importance of remembering that being nice can get you far and everyone has a story because everything is nuanced. Let's jump in! Show Notes: Original Video Big thanks to today's sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a speech from Melissa Randall where she discusses her mission to find a husband. And it brings up a few questions that Jeremy and Erin have. Ready to jump in?! Show Notes: Original Video Big thanks to Express.com for sponsoring today’s show. Use the promo code 9988 to receive $20 off any one pair of jeans in store or online. Exclusions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll be hearing a speech from DeVon Franklin who is an American Hollywood producer, best-selling author, preacher and motivational speaker. Ready to get inspired!? Show Notes: Big thanks to JobFlare for sponsoring today's how. Go to https://jobflare.com/BRAIN to get the free APP to help you have fun finding your next job! Big thanks to Plant Package for sponsoring today’s show. To get your first Plant Package gardening box for free visit https://plantpackage.com/brainand use the promo code BRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be discussing an excellent article from the Pick the Brain blog that discusses reasons why smart and hardworking people aren't always successful. Let's jump in! Show Notes: Big thanks to Express.com for sponsoring today's show. Use the promo code 9988 to receive $20 off any one pair of jeans in store or online. Exclusions apply. Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll chat about a few psychological facts that will blow all of our minds! Let's jump in! Show Notes: Big thanks to today's sponsor The Great Courses Plus. To get a full month for FREE to their entire library go visit thegreatcoursesplus.com/ptb Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear the second part of Oprah Winfrey's speech to Colorado College where the theme of being your authentic self gets reimagined. Show Notes: Original Video Big thanks to Express.com for sponsoring today's show. Find your perfect fit of jeans at an Express near you or by visiting Express.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear part one of a speech from Oprah Winfrey delivered to graduates of Colorado College. Let's jump in! Show Notes: Original Video Big thanks to Plant Package for sponsoring today’s show. To get your first Plant Package gardening box for free visit https://plantpackage.com/brainand use the promo code BRAIN. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear an important lesson from Ramona Smith, who will inspire us to stay in the ring. Ramona Smith is a professional speaker, author, and poet from Cleveland, Ohio. Ramona is also known as the Ladybug Speaker. Show Notes: Big thanks to Plant Package for sponsoring today's show. To get your first Plant Package gardening box for free visit https://plantpackage.com/brain and use the promo code BRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll discuss the concepts of controlling our lives and taking personal responsibility for everything that happens to us. Let's jump in! Show Notes: Original Video Thanks to Care/Of for sponsoring today’s show. Use the promo code PICKTHEBRAIN at https://takecareof.com to receive 25% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a speech from speaker Jim Key on the importance of remembering that it's never too late to do just about anything that you want to do. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear several speeches from speakers like Tom Bilyeu, Tyrese Gibson, and Les Brown. Ready to get motivated! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode we'll hear the conclusion of the speech that broke the internet from Robert F. Smith. Ready for a surprise ending? Show Notes: Thanks to Care/Of for sponsoring today’s show. Use the promo code PICKTHEBRAIN at https://takecareof.com to receive 25% off your first order. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be discussing a segment from a speech delivered by Robert F. Smith. This is part one of the full speech. On the next episode you'll hear a surprise ending! Let's jump in. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear another great book summary from the Always Improving youtube channel that's going to teach us how to win friends and influence people. Let's jump in! Show Notes: Get the FREE 30 Day Gratitude Journal from http://ptbpodcast.com/thanks Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll chat a little bit about relationships based on a speech from Manoj Vasudevan. Let's jump in! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be discussing five (or more) of the most powerful motivational books ever written. Show Notes: Get the FREE 30 Day Gratitude Journal by visiting http://ptbpodcast.com/thanks Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear a great segment from the Always Improving Youtube channel that's going to talk about the top 5 points from the book written by WWII imprisonment camp survivor Viktor Frankl, Man's Search for Meaning. Show Notes: You can get a free copy of the 30 Day Gratitude Journal at http://ptbpodcast.com/thanks Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be hearing from Anita Fain Taylor, partner of Norman E. Taylor and Associates, and an accomplished facilitator, speaker and presenter to a variety of groups ranging from professional organizations to women's ministries. Today she'll be telling us a story that will inspire us to take our shot. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Brace yourself. Today's show is going to have some language not suitable for younger listeners. We'll be talking about the Subtle Art of Not Giving a F*ck. Show Notes: -Original Video -Thanks to EarlyBird CBD for sponsoring today’s show. Visit https://earlybirdcbd.com/pickthebrain and use the code PICKTHEBRAIN to get free shipping and 20% off your first order. -More from Always Improving  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will hear a segment of a speech delivered at MIT University by the current COO of Facebook Sheryl Sandberg. Show Notes: Thanks to Care/Of for sponsoring today's show. Use the promo code PICKTHEBRAIN30 at https://takecareof.com to receive 30% off your first order. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's special episode Erin will sit down to chat with JJ Flizanes about the importance of taking a whole life approach to fitness so we can break some of the patterns we face about unhealthy living. Show Notes: More from JJ Flizanes You can get JJ's book HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be hearing a segment from Mohammed Qahtani on the power of words. Do you know how important your words are? You'll find out on today's show. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be featuring a clip from Walter Bond on how we can become better, faster, and stronger in our lives and our impact. Walter is a speaker that become the first-ever NBA rookie-free agent to start on opening night and went on to have a 8 year professional basketball career.  Show Notes: More from Walter Bond Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be talking about what's going on in their lives that has them excited as well as what challenges they're facing. And in this episode you'll hear the state of the podcast. Spoiler alert: it's not going anywhere! Show Notes: Get the Free 30 Day Gratitude Journal at http://ptbpodcast.com/thanks Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear the second part of the speech delivered by Steven Spielberg giving his life advice. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll start part one of a segment from a speech delivered at Harvard University from award winning director Steven Spielberg. Show Notes: Big thanks to Myro Deodorant for sponsoring today’s show. To get 50% off your first order visit www.mymyro.com/brain and use the promo code BRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's show is all about CBD. We'll hear an article that explores the evidence of effects on our brains and we'll chat a little about our own experience with CBD. Show Notes: Thanks to EarlyBird CBD for sponsoring today's show. Visit https://earlybirdcbd.com/pickthebrain and use the code PICKTHEBRAIN to get free shipping and 20% off your first order. Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you stuck in a negative thought loop? Are you letting your mind run your life? On today's episode we'll discuss a segment from Sam Harris on how to break the spell of negative thought patterns. Show Notes: More from Sam Harris Original Video Get the 30 Day Gratitude Journal for FREE at http://ptbpodcast.com/thanks Learn more about your ad choices. Visit megaphone.fm/adchoices

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You have been challenged to 30 Days of Gratitude! Use the link below to get a free copy of the 30 Day Gratitude Journal and share it with your friends! http://ptbpodcast.com/thanks Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll be talking about how stress effects our brains and why operating in a stressful state is not a great thing for us. We'll also be talking about the importance of meditation. Show Notes:Original Video You can find more from Emily at ZivaMeditation.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll get schooled by High Schooler Madeleine Meldrum in a rap she gave at graduation. This is a good one - let's jump in! Show Notes: Thanks to Care/Of for sponsoring today's show. Visit https://takecareof.com and enter the code PICKTHEBRAIN50 to get 50% off your first order. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today Erin and Jeremy will be discussing a segment from Justice Mariano-Florentino Cuéllar, Supreme Court justice of California on a multitude of life advice given at Stanford University. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear Part 2 of a speech segment delivered by David Brooks on the freedom that comes with commitment. Let's jump in! Show Notes: Original Video David Brooks' Book called The Road to Character  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing part one of a speech delivered by New York Times columnist David Brooks on what our primary goal in life should be. Show Notes: Original Video David Brooks' Book called The Road to Character Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll be hearing a segment from Impact Theory where Seth Godin talks about his experience dancing with fear instead of avoiding it. Let's jump in! Show Notes: Big thanks to Earlybird CBD for sponsoring today’s show. Use the promo code PICKTHEBRAIN at https://earlybirdcbd.com/PICKTHEBRAIN to get free shipping and 20% off your first order. More from Impact Theory More from Seth Godin Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll be hearing a segment of a speech delivered by Google X Executive Mo Gawdat on the formula for happiness. Show Notes: Solve For Happy One Billion Happy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ready to get motivated? On today's episode you'll hear an inspirational mix from a few different speakers. Let's jump in! Show Notes: Original Video 1 Original Video 2 Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing a segment presented by financial personality Dave Ramsey on simple steps for getting out of debt and building wealth. Show Notes: Original Video DaveRamsey.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will be discussing a segment from Sadhguru Jaggi Vasudev on the importance of being wise about how we spend our energy. Show Notes: Big thanks to Earlybird CBD for sponsoring today's show. Use the promo code PICKTHEBRAIN at https://earlybirdcbd.com/PICKTHEBRAIN to get free shipping and 20% off your first order. Original Video More from Sadhguru Jaggi Vasudev Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be chatting with Dr. Dawson Church on the science behind our brain actually creating the reality around us.  Show Notes: You can find more from Dr. Dawson Church at https://mindtomatter.info Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll discuss an article written by Jeremy from The Aworkening Podcast that talks about why what we've been told about passion might just be wrong. Show Notes: Search for The Aworkening in ITUNES and GOOGLE PLAY or go to https://theaworkening.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing a segment from Robin Sharma on how we can unleash the genius that lives inside all of us. Show Notes: To get 50% off your first meal plan from The Green Chef visit https://greenchef.us/PICKTHEBRAIN Original Video More from Robin Sharma Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll be hearing a "best of" Bethenny Frankel on the importance of executing our ideas instead of just thinking about them. Let's jump in! Show Notes: Thanks to Dropps for sponsoring today’s show. To get 30% off your first order of DROPPS eco-friendly cleaner visit https://dropps.com/BRAIN and use the promo code BRAIN. The NEW Aworkening Podcast by Jeremy Fisher More from Bethenny Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing an article written on the Pick the Brain blog that talks about 10 Tips to Make You Feel Happier. Let's jump in! Show Notes: Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing a speech from American operatic lyric-coloratura mezzo-soprano Joyce DiDonato who has a powerful and potentially emotional speech in store for us. Show Notes: Big thanks to Zola for sponsoring today’s show. Visit https://zola.com/pickthebrain to receive $50 off your wedding registry! The Aworkening Podcast Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy discuss a mix of topics derived by a segment from Larry Ellison including Jeremy's new Aworkening podcast, the importance of experimenting, and how the world will change us and we will change the world. Let's jump in! Show Notes: Nobody Told Me Podcast The Aworkening Podcast Original Video  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will be wrapping up part 2 of a speech delivered by award-winning author Chimamanda Ngozi Adichie on the importance of having self doubt and self belief. Let's jump in! Show Notes: Thanks to Dropps for sponsoring today's show. To get 30% off your first order of DROPPS eco-friendly cleaner visit https://dropps.com/BRAIN and use the promo code BRAIN. More from Chimamanda Ngozi Adichie Original Speech Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will discuss a segment of a speech delivered at Harvard University by author Chimamanda Ngozi Adichie which is packed full of interesting information. So much information in fact, we've had to split it up into two parts! Show Notes: More from Chimamanda Ngozi Adichie Original Speech Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode we'll be hearing a segment of a speech delivered by Olympic Gold Medalist Abby Wambach. Let's jump in! Show Notes: Check out OLDPodcast.com for Optimal Living Daily Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing a segment from a speech delivered by Pulitzer Prize-winning journalist and bestselling author Ronan Farrow. Farrow's articles in The New Yorker helped uncover the Harvey Weinstein sexual abuse allegations. Show Notes: To get 30% off your first order of DROPPS eco-friendly cleaner visit https://dropps.com/BRAIN and use the promo code BRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be tackling the important topic of passion by hearing a story written by Pick the Brain contributor Dan Recio. Are you ready to dive in?! Show Notes: Original Article The Aworkening Podcast - Jeremy's new show! Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing the second segment of the speech delivered by This Is Us' Sterling K Brown on making your light shine bright. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing a segment of a speech delivered by actor Sterling K. Brown, best known for his role in the TV show THIS IS US. This will be PART ONE of a discussion on Sterling's speech. Let's jump in! Show Notes: Big thanks to Zola for sponsoring today's show. Visit https://zola.com/pickthebrain to receive $50 off your wedding registry! Original Video   Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will discuss part two of the speech delivered at Rice University by Michael Bloomberg on the power of individual decision and character. Let's jump in! Show Notes: Big thanks to Care/Of for sponsoring this episode. To get 50% off your first month's order at takecareof.com use the Promo Code PICKTHEBRAIN50. Original Video Source: Rice University Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will be discussing part one of a speech delivered by entrepreneur, philanthropist and former New York City Mayor Michael R. Bloomberg on the power of honesty in politics. Show Notes: Original Video Source: Rice University Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing some simple habits for healthy living in the new year from online personality Aja Dang. Let's get started! Show Notes: Original video More from Aja Dang Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing possibly the most important tool we have in order to live a better life. What is it? The answer might surprise you. Let's jump in! Show Notes: Original Video More from The Art of Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear episode #1 of Jeremy's new career/business/side hustle podcast called The Aworkening. Download and subscribe to the new AWORKENING podcast below! Link for IPHONE: https://itunes.apple.com/us/podcast/the-aworkening/id1447293378?mt=2 Link for ANDROID: https://play.google.com/music/m/Irt4iul5z3iqgfvriyyv3sstj2y?t=The_Aworkening Link to The Aworkening website: https://www.theaworkening.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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We asked - you responded. On today's episode we'll hear a mix of clips from previous shows that you voted as your favorite over the past year. Ready to jump in! Show Notes: JK Rowling Tim Ferris Peter Dinklage Mel Robbins Branden Wellington Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing the importance of having goals instead of having resolutions since it's the time of year when EVERYONE starts talking about resolutions.

Show Notes:

More from Prince Ea

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On today's episode Erin and Jeremy will be discussing a segment from a speech delivered by Her Royal Highness the Duchess of Sussex Meghan Markle on the importance of women's rights. She urges us to stay involved and make sure that we are active to make sure that women are offered a seat at the table. Show Notes: Big thanks to Myro Deodorant for sponsoring today's show. To get 50% off your first order visit www.mymyro.com/brain and use the promo code BRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today Erin and Jeremy will be breaking down a segment of a speech delivered by Dwayne Johnson to the LA Lakers. Are you ready to learn how to stay hungry? Let's jump in!   Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do we have control over how we age? In this episode Erin and Jeremy will be discussing the science behind how humans age and whether or not we have control over how we can age. Ready to jump in?!   Show Notes: Original PTB Article Link to Elysium Health's Basis from Elysium Health Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing setting SMART goals for 2019 with a perspective brought to us by financial adviser Dave Ramsey.   Show Notes: Original Video More from Dave Ramsey Big thanks to Kettle and Fire for sponsoring today’s episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be discussing what Marissa Peer believes is the biggest disease effecting humanity. What is it? You'll have to click to find out :) Show Notes: Original Video More from Marissa Peer Big thanks to Kettle and Fire for sponsoring today’s episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN. Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be discussing a couple segments from the Jocko Willink Podcast on the importance of time and how all excuses are lies.

Show Notes:

Jocko Willink Podcast

Jocko's website

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On today's episode of the Pick the Brain Podcast Erin and Jeremy will be discussing the points raised in an article written from the Pick the Brain blog which analyzes strategies for remembering the topics we read in books. Let's jump in! Show Notes:  Big thanks to Kettle and Fire for sponsoring today’s episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN. Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be discussing principles of how to search for inner peace brought to us from the Daili Lama. Ready to jump in! Show Notes: Big thanks to Kettle and Fire for sponsoring today’s episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today Erin and Jeremy will be discussing the art of transcendence from clips presented by Russel Brand. Are you ready to find your zen?   Show Notes: Big thanks to Kettle and Fire for sponsoring today's episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN. Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show Erin and Jeremy will be discussing a mix of segments from actor, musician, and philanthropist Will Smith. A lot of people know him for his movies and music, not many people know about his philanthropy. He and his wife Jada pour a lot of time and energy into making other people’s lives better through education, racial equity, and other important causes. You can find the link to their foundation below. Let's get started!

Show Notes: Big thanks to Kettle and Fire for sponsoring today's episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN.

www.willsmithfoundation.org

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On today's show Erin and Jeremy will discuss part two of the speech delivered by author Neil Gaiman. Should we copy other people? And how to we enjoy the journey that we're on instead of missing it? Let's jump in!

Show Notes: Big thanks to Kettle and Fire for sponsoring today's episode. For 15% off all products + FREE shipping on 6 cartons or more use the promo code PICKTHEBRAIN (available in the US only). Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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In today's episode Erin and Jeremy will be discussing part one of a speech delivered by author Neil Gaiman on the importance of accepting that we don't know what we're doing, staying on track following our calling, accepting failure, and making good art in the good times or the bad times.

Show Notes:

Big thanks to today's sponsor LOLA. Use the promo code BRAIN at mylola.com to get 40% off your subscription!

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On this show Erin and Jeremy will be discussing a segment of a conversation from woodworker and actor Nick Offerman in a piece he did with Big Think, where he discusses the relationship between luck and hard work. Let's jump in! Show Notes: Original Video More from Big Think More from Nick Offerman Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today we'll be hearing a segment of a lecture given by Dr. Jordan Peterson, a clinical psychologist and author who will be discussing suffering and the meaning of life. Show Notes: Original Video More from Dr. Jordan Peterson Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ready to kick start your week? Today's episode is another inspirational mix from all kinds of different speakers. Let's get started! Show Notes:  Sample Video - https://www.youtube.com/watch?v=web-JrtE5rQ  Joe Rogan - www.joerogan.com  Oprah Winfrey - www.oprah.com  Les Brown - www.lesbrown.com  Gary Vanerchuck - www.garyvaynerchuck.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Billionaire John Paul DeJoria is best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. On today's show we'll hear about his life and how he went from being homeless twice to becoming a billionaire. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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You’d willingly sacrifice plenty for the sake of your new baby, but one thing you should be more selfish about is your sleep. In this episode we'll be hearing the narration of an article written by our own Erin Falconer. Let's jump in! Show Notes: Original Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode Erin and Jeremy will be discussing the lessons learned from Jim Morris, the MLB's oldest rookie who, at the age of 35. His story was so inspirational Disney made a film about his journey called The Rookie, which starred Dennis Quaid. Show Notes: Big thanks to today's sponsor Care/Of. Use the Promo Code BRAIN to get 25% off your first month's order! Original Video More from Jim Morris Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode Erin and Jeremy will be discussing the principles behind self image and discussing if applying the techniques found in the 1960 book "Psycho Cybernetics" would be an effective way to become who we really want to be. Let's get started! Show Notes: Original Video More from The Journey Learn more about your ad choices. Visit megaphone.fm/adchoices

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We all worry. Well, at least most of us. So what kinds of worrying mistakes might we be making that will allow us to stop worrying so much and start doing instead? That's the topic of today's show. Show Notes: 4 Worrying Mistakes We Should Stop Making Learn more about your ad choices. Visit megaphone.fm/adchoices

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Having trouble finding out how to ask for what you want out of life? On today's show Erin and Jeremy will hear a thoughtful and inspiring mix of wisdom from speaker Iyanla Vanzant on knowing who we are, how to accept criticism, and how to ask for what we want.  Show Notes: Iyanla's Site Hay House Iyanla Vanzant More from Iyanla Vanzant AOL  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you have a hard time staying focused? On today's episode Erin and Jeremy will be hearing from author Jack Canfield on what highly successful people do to stay focused. Let's buckle up for today's show! Show Notes: Big thanks to our sponsor SWAP.COM for sponsoring today's show. Use the Promo Code BRAIN to get 35% off your first order at swap.com. More from Jack Canfield Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's show we'll hear two fantastic stories told by speaker Gaur Gopal Das on how life begins beyond our comfort zones and how you and I can learn how to tell stories to communicate our thoughts much more effectively. Let's jump in! Show Notes: Big thanks to SWAP.COM for sponsoring today's show. Use Promo Code BRAIN to get 35% off your first order at swap.com. More from Gaur Gopal Das Original Video #1 Original Video #2 Learn more about your ad choices. Visit megaphone.fm/adchoices

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What the heck is a microbiome? And what does it have to do with how we think and feel? On today's episode we'll be discussing the kind of impact stress and eating habits have on how our body operates. Show Notes: MIcrobiome Video Pick the Brain Article Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today's episode is going to be another motivational Monday mix to kick start your day and get your week rolling with a bang. Today's mix will contain audio from speeches by Taraji Henson, Wyclef Jean, Charlie Day, Tom Hanks, Inky Johnson, and Les Brown. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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How important is it to learn how to think instead of simply learning what to think? On today's episode Erin and Jeremy will be discussing that topic and more from a speech delivered by astrophysicist Neil Degrasse Tyson. Show Notes: More from Neil Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do we live in a world of sunshine and rainbows? Or do we live in a world of storm clouds and rain? Or do we live in both? On today's show we'll hear timeless lessons from the late Jim Rohn on the positive and negative aspects of life. Show Notes: Original Speech Jim Rohn  Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will be discussing the importance of goal setting along with perspectives from the late Zig Ziglar. Show Notes: Original Video More from the Ziglar Brand Learn more about your ad choices. Visit megaphone.fm/adchoices

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We all have so much to do! In today's episode Erin and Jeremy will discuss tips from Mel Robbins on how to cope with a crazy busy life, find balance, and be in control of our own worlds as much as possible. Show Notes: Original Video Clip 1 Original Video Clip 2 More from Mel Robbins Learn more about your ad choices. Visit megaphone.fm/adchoices

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Should you be elitist? Does ageism matter? How important are degrees? On today's show Erin and Jeremy will be discussing a list of inconvenient careers truths from career coach Marty Nemko. Let's jump in! Show Notes: Dr. Marty Nemko's Book Careers for Dummies Original Article Marty's Narration Marty's Website Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today's episode of the Pick the Brain podcast Erin and Jeremy will discuss points made by the late Steve Jobs in a 1994, after he had already achieved success with Apple computers  but before he made one of the most influential changes of all time, the introduction of the iphone. Let's jump in! Show Notes: Original Interview Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode we'll be hearing a short web series created by Bridgewater founder and billionaire Ray Dalio. The audio from this episode was originally published on youtube HERE as a video series and is based on Ray Dalio's book Principles, which can be found HERE. Show Notes: More from Ray Dalio Ray's Book Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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You probably already know that music is a great tool for dealing with stress, but what other effects does music have on our well being? That's the topic on today's show where Erin and Jeremy tackle music and all of its benefits. Show Notes: 3 Strange and Surprising Ways Music Effects Our Well Being Learn more about your ad choices. Visit megaphone.fm/adchoices

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Muniba Mazari is a Pakistani artist, model, activist, speaker, singer, and television host. In today's episode Erin and Jeremy will be discussing perspectives provided by Muniba on how she converted a physical limitation into an advantage.   Show Notes: Original Speech More from Muniba Mazari Ted Talks from Ted.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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How do we program ourselves? Are we in control of our emotions or do they control us? On this episode of the show Erin and Jeremy will be listening to a clip from an Impact Theory video featuring  Impact Theory and Dr. Joe Dispenza. Ready to pick your own brain? Let's do it! Show Notes: Full Video Impact Theory Dr. Joe Dispenza Impact Theory Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready for another inspiring spoken word mix?! Today's show features a great mix of talented performers. Check out the links below to visit their youtube pages for more! Show Notes: Harvard Commencement by Donovan LivingstonDark Black and The Wrong Truth by Indigo WilliamsWhen You Love the Wrong Person by Taz AlamAmerica in 4 Minutes by Branden Wellington Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you ever have trouble remembering people's names? In this episode Erin and Jeremy will be discussing science based hacks for improving your memory. Speaking of memory, make sure you remember to subscribe to this show! Show Notes: 7 Science Based Hacks for Improving Your Memory Help Remembering People's Names Learn more about your ad choices. Visit megaphone.fm/adchoices

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What's the most underrated emotion you'll ever feel? You'll find out on today's episode from Marquette University's 2018 Commencement Address, which featured Jeannie Gaffigan, Comm '92, and Jim Gaffigan, who talk about the experiences they've had when facing illness and how to maintain one of the most important emotions we'll ever feel.  Show Notes: Original Speech Learn more about your ad choices. Visit megaphone.fm/adchoices

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One of the most popular subjects in the self improvement space right now is the art of minimalism, particularly as it pertains to the amount of things you have in your life. In this episode Erin and Jeremy discuss steps suggested in a PTB article about minimalism and how we can apply some of the best principles to our lives. Show Notes: 7 Minimalist Ways to Declutter Your Life Learn more about your ad choices. Visit megaphone.fm/adchoices

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If you were a child in the 80s or 90s you probably had some familiarity with Fred Rogers, Mr. Rogers, host of the very popular children's show Mr. Rogers Neighborhood. In this episode Erin and Jeremy will be talking about the impact of Mr. Rogers and discussing the commencement address he made where he reminds us that our differences are smaller than we think. Show Notes: Original Commencement Speech from Mr. Rogers Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this special episode of the show Erin and Jeremy will be listening in on a few comedy bits from some very funny comedians and discussing the health benefits that your brain experiences from laughter. Ready to laugh out loud? Show Notes: Ellen benefits of laughter video Jim Gaffigan Full Video Ellen DeGeneres Full Comedy Special Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is fear a good thing? When are our limiting beliefs realistic and when are they man-made? How much does the stacking of stressors begin to take a toll on us? All of these questions and more are discussed on this part 2 episode of the podcast where Erin and Jeremy will finish up discussing ideas presented by actor Matthew McConaughey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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With so much talk of happiness out in the personal development space you might be hard pressed to hear someone say that happiness should not be your goal. In this episode of the podcast Erin and Jeremy will hear part one of a speech delivered by actor Matthew McConaughey delivered to graduates of the University of Houston. Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of the podcast Erin and Jeremy will be hearing and discussing a speech delivered by Dr. Martin Luther King Jr., leader of the American civil rights movement and one of the most influential people of all time. Today's speech was delivered to students at Barratt Junior High School in Philadelphia on October 26, 1967. Today's message has inspiring calls to action in the pursuit of beauty, love, and justice.  Show Notes: Original Speech

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Today's show features segments from a speech delivered by record-breaking hiker Jennifer Pharr Davis on the lessons she learned hiking the Appalachian Trail. In 2011, despite facing sickness and hypothermia, Jennifer became the fastest person (male or female) to hike the 14 state-long Appalachian trail. If you're like Erin and Jeremy, you might be surprised to hear what she learned on her journey. Show Notes: More from Jennifer Pharr Davis Original Full Length Speech Jennifer's Book Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you feeling emotionally drained? This episode is for you. Often it's the people in our lives that we care the most about that drain us the most. In this episode Erin and Jeremy will be discussing how to avoid being a people pleaser and how to establish boundaries with people that are emotional vampires. Let's jump in! Show Notes: 7 Mind Hacks to Permanently Erase the People Pleaser Mentality  5 Ways to Deal with People Who Drain You Emotionally Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to get motivated? In today's special episode you'll hear from five kick ass people that share their views on the world and what it means to be a human. Get ready to get inspired. Are you subscribed to this show? Recently PTB changed it's podcast feed so make sure you didn't lose your subscription - just check to make sure the "Subscribe" button has been clicked in iTunes, Podcasts, Podcast Addict, Castbox, or whatever app you use to listen to the show! Show Notes: Dr. Neal Degrass Tyson Lauren Hill Alan Watts Mo Gowdat David Goggins Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes the person in the mirror is the one that makes healthy eating difficult. In this episode of the show Erin and Jeremy will be discussing ways to stop sabotaging your health. They'll also tackle the subject of how to eat healthy on a budget. Let's jump in! Show Notes: How to Stop Sabotaging Your Health How to Eat Healthy on a Budget Learn more about your ad choices. Visit megaphone.fm/adchoices

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Rarely does the world produce seemingly superhuman individuals that impact the world. Elon Musk is proving to be one of those individuals. On today’s episode of the podcast we’ll be featuring a mix of Elon Musk’s top tips that will inspire you to never give up, no matter what odds you face. Show Notes: Elon … Continue reading "Elon Musk’s Top Tips for Success in Life and Business" Learn more about your ad choices. Visit megaphone.fm/adchoices

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“Don’t let anyone tell you that you can’t do something but especially not yourself. Go conquer the world.” – Mindy Kaling. On today’s episode Erin and Jeremy will be discussing the funny stories and inspirational advice that actress, writer, and producer Mindy Kaling delivered at her 2018 Dartmouth commencement address. This will inspire you and … Continue reading "Laugh Out Loud Lessons from Mindy Kaling" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today’s show Erin and Jeremy will be discussing a speech made by actor Terry Crews that covers several traumatic events he’s experienced in his life and how he’s overcome those experiences. This speech was originally delivered at a Safe Horizon award ceremony where Terry was given an award for courage in speaking out against … Continue reading "“He Knocked My Mother Out” – Terry Crews" Learn more about your ad choices. Visit megaphone.fm/adchoices

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What does science have to say about what motivates us? Are we simply motivated by a simple carrot dangling in front of our nose or is there more to what motivates us? We’ll find out in today’s show where Erin and Jeremy discuss concepts brought to us from author Daniel Pink in a speech he … Continue reading "The Surprising Truth About What Motivates Us" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On today’s show Erin, Jeremy and a special guest will discuss life’s journey and the stories told by three centennials (100 year + old people) and how they have survived two world wars, economic downturns, and personal tragedies, but still remain hopeful and enthusiastic about life.  Let’s get inspired! Show Notes: Original Video Learn more about your ad choices. Visit megaphone.fm/adchoices

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How often do you think about what other people think? Probably a lot if you’re like the average person. In this episode Erin and Jeremy are going to discuss bad habits to kick and how to improve your confidence and self image. Show Notes: 10 Bad Habits and Misunderstandings to Toss Improve Your Self Confidence … Continue reading "Simple Steps for Improving Your Self Image" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Um…what? Find my life purpose in 5 minutes?! In today’s episode of the podcast Erin and Jeremy will discuss a strategy put forth by Adam Leipzig on how to discover your life purpose in under 5 minutes. It’s a big hype title – find out if it is able to pass the test! Show Notes: … Continue reading "How to Find Your Life Purpose in 5 Minutes" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible to shape your brain or are you predestined to live with biological limitations within your brain that can’t be changed? That’s the topic Erin and Jeremy will be discussing on today’s show based on a sample message from Dr. Lara Boyd, where she describes how her research on the topic of neuroplasticity … Continue reading "Your Brain Will Never Be the Same After Listening to This" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Have you ever made decisions based on what your gut told you? Is it possible to train that gut instinct to help you make better decisions more often? That’s the topic on today’s show where Erin and Jeremy discuss how to make better decisions and how to train your intuition. Let’s jump in! Show Notes: … Continue reading "10 Tips for Better Decision Making and Intuition Training" Learn more about your ad choices. Visit megaphone.fm/adchoices

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It’s easy to get stuck in the past. But how do we take the experiences we’ve had, whether they be good experiences or bad, learn the lessons and move on? In this episode of the show Erin and Jeremy discuss a perspective given from author and speaker Lisa Nichols on putting the past behind you. … Continue reading "Put Your Past Behind You With Lisa Nichols" Learn more about your ad choices. Visit megaphone.fm/adchoices

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The wedding of Prince Harry and Meghan Markle was held on 19 May 2018 in St George’s Chapel at Windsor Castle in the United Kingdom. During the ceremony Most Reverend Bishop Michael Curry delivered a message on the power of love and on today’s show Erin and Jeremy discuss how love impacts every facet of … Continue reading "Royal Wedding’s Bishop Michael Curry on the Power of Love" Learn more about your ad choices. Visit megaphone.fm/adchoices

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You know we like mixing it up on this show so today we’re going to do a spoken word mix from four different performers. These performances speak for themselves so you won’t be hearing Erin and I break the topics down like we normally do but I know these will feed your soul and provide … Continue reading "Get Motivated with This Spoken Word Mix" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible to see things that aren’t already there? Farmers do this anytime they plant seeds because they know those planted seeds will turn into harvested crops. Why don’t we do that with our own lives? In this episode of the Pick the Brain Podcast we’ll hear from the great Jim Rohn on simple … Continue reading "Simple Steps that Can Change Your Life with Jim Rohn" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you know what “blue zones” are? They’re places in the world where large percentages of the population live to be 100+ years old. Dan Buettner spent years researching these blue zones and has compiled a complete list of factors that contribute to longer, much more energetic lives. Let’s find out what he has to … Continue reading "How to Live to Be 100+" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are there any scientific principles that can help us be more productive? Actually there are 7! In this episode of the Pick the Brain Podcast Erin and Jeremy will be discussing seven scientific ways to become more productive and how to be productive in the face of sickness. Let’s jump in! Show Notes: PTB Article: … Continue reading "7 Scientific Ways to Be More Productive" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible to build a business that’s not solely focused on a profit but rather puts the best interests of its employees first? You might be surprised to learn that a huge percentage of the most successful companies in the world have that as a core philosophy. In today’s show we’ll hear from Starbucks … Continue reading "Why People Matter with Starbucks Founder Howard Shultz" Learn more about your ad choices. Visit megaphone.fm/adchoices

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We hear a lot about finding balance in work and in life. But what does that really mean? And how is that even possible without becoming so stringent that we can’t do anything spontaneous or interesting without coming out of balance? In today’s show Erin and Jeremy will be hearing a collection of thoughts from … Continue reading "Finding True Balance with Sri Sri Ravi Shankar" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible that the things you view as flaws might actually be your strengths? And how do our strengths play a role in finding what we’re passionate about? That’s the topic of today’s Pick the Brain Podcast when we’ll hear two articles on the topics of viewing our flaws as strengths. Show Notes: PTB … Continue reading "Why Your Flaws Might Actually Be Your Strengths" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the Pick the Brain Podcast we’ll hear from one of the most successful investors of all time, Warren Buffett. Besides being a multi-billionaire, Warren is known for being a wonderful humanitarian and entrepreneur. Today we’ll break down a mix of his top tips and strategies for success in life and business. … Continue reading "Warren Buffett’s Top Tips for Success in Life and Business" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the Pick the Brain Podcast United States Navy Admiral William H. McRaven delivers a speech about the importance of making sure you are doing little things in life like making your bed and never forgetting the importance of leaning on those around you to help you paddle where you want to … Continue reading "If You Want to Change the World Start by Making Your Bed" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you facing a change that you’re not sure you have the courage or permission to face? On today’s episode of the Pick the Brain Podcast we’ll hear an inspiring speech from Peter Dinklage about his experience working at a data processing company for several years, almost abandoning his dream of becoming a successful actor, … Continue reading "Don’t Wait. Light Up the Night with Peter Dinklage" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you someone who always sees what’s in the way of what you want instead of what you actually want? Today’s show features a segment of Simon Sinek’s speech from UshersNewLook, a foundation empowering and preparing youths for leadership. Simon gives his 5 rules for following your spark and inspires us to go after what … Continue reading "5 Rules to Follow to Find Your Spark" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In today’s world it’s easy to feel overwhelmed and stressed out by daily responsibilities, career and family obligations, as well as everything else that seems to come our way. In this episode Erin and Jeremy will discuss tips for managing stress in a stressful world from Prince Ea as well as techniques to help us … Continue reading "Tips for Managing Stress and Feeling Overwhelmed" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you a slave to money? Many people feel like they are. It might not be fun to talk about but money is one of the most important topics that we need to address in order to have a successful life. Ack, just thinking about the topic of money turns people’s stomach – but it … Continue reading "Free Yourself From Being a Slave to Money" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today’s show features an incredible message from speaker Vera Jones (verasvoiceworks.com) on her experience with finding your true vision. Vera is a hall of fame athlete, broadcaster, and speaker whose experience as a mother taught her incredible lessons about the blind leading the blind. Show Notes: Full Speech: How the Blind Can Lead the Blind … Continue reading "Finding True Vision: How the Blind Can Lead the Blind" Learn more about your ad choices. Visit megaphone.fm/adchoices

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There is one quality that might be one of the most underrated topics in making progress in your life. That quality is MOMENTUM. In this episode Erin and Jeremy will discuss the incredible power of momentum and discuss a few game changing products that can help you get the ball rolling to getting what you … Continue reading "The Incredible Power of Momentum" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to GET MOTIVATED?! On this special episode of the podcast we will be featuring a mix put together by Youtuber Motiversity which features music and clips from Tony Robbins, Les Brown, Steve Jobs, and other inspirational voices that will  kick us into gear and inspire us to rise and grind. Ready…set…GO!!! Show … Continue reading "Get Motivated: Special Episode Monday Mix" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes life happens. For many people that’s getting fired from their job, missing out on opportunities, or even having friends betray you. Often times however, those events can lead you down a path that you would have never found had you not experienced those events. Today we’ll hear from actress Lisa Kudrow on why she’s … Continue reading "“Thank God I Got Fired” – Lisa Kudrow" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Often there’s an all too close relationship between success and failure. Sometimes you don’t know what’s going to be the thing that makes you successful or the thing that’s going to be your next failure. On today’s show we’ll hear an excerpt from one of the most successful and funny people on the planet, Will … Continue reading "The Funny Relationship Between Success and Failure" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the Pick the Brain Podcast we’ll hear from one of the most influential women to ever live, Oprah Winfrey. Oprah has three steps that she feels is critical for building an incredible life – steps that she attributes to her massive success. And as always Erin and Jeremy break down the … Continue reading "3 Steps for an Incredible Life with Oprah Winfrey" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible to read 47 books in a single year? It might be easier than you think. In this episode Erin and Jeremy will discuss how to read faster as well as things you can do that will actually increase your intelligence. Show Notes: PTB Article: How to Read 47 Books in One Year … Continue reading "How to Read 47 Books Per Year Without Breaking a Sweat" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jeff Bezos is not only the wealthiest man alive, he’s the founder of a world changing company, Amazon.com. In today’s show he’ll be expressing his opinions on the importance of choices and as always Erin and Jeremy will be recapping and discussing his perspective.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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After being diagnosed with terminal cancer, Professor Randy Pausch gave a lecture at Carnegie Mellon University titled “The Last Lecture”. And though the lecture’s title comes from the final lecture that will be given to a professor’s students before the next semester beings, in Randy’s case this might have actually been his last lecture. In … Continue reading "The Importance of Living From Someone Who’s Dying" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Harvard psychologist Dan Gilbert says our beliefs about what will make us happy are often wrong which is an idea that he’s spent studying and explained in today’s episode of the Pick the Brain Podcast. The full version of this speech originally aired at Ted.com and can be found by clicking HERE. Dan’s book Stumbling … Continue reading "The Surprising Science of Happiness" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Certain foods have the potential to alter our brain health and energy levels. This raises the exciting possibility that changes in diet are a viable strategy for enhancing cognitive abilities, protecting the brain from damage and counteracting the effects of aging. In today’s episode of the podcast Erin and Jeremy will discuss science-backed brain foods … Continue reading "Science-Backed Brain Foods for More Energy and Better Moods" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the podcast we’ll be hearing from one of the most well known actors in the world, Jim Carrey, who will be discussing his journey from struggling comedian to successful entertainer and how those experiences lead him to a realization that has shaped a new world view. We’ll also be hearing from … Continue reading "Jim Carrey and Eckhart Tolle’s Perspectives on Obsessive Thinking" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the podcast we’ll be hearing about lessons in failure from one of the most well known writers in history, JK Rowling, author of the Harry Potter series. JK will be discussing how many failures she had before she ever saw success and sharing how those failures were actually of critical importance … Continue reading "The Benefits of Failure from JK Rowling" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Can silence rewire your brain? What do studies show happens when we’re silent? That’s the topic of today’s show where Erin and Jeremy discuss the benefits and impact of finding moments of silence in our often chaotic  and distracted world. Show Notes: Special thanks to Cairn for sponsoring today’s show. Visit getcairn.com/ptb and use the … Continue reading "The Power of Silence" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is motivation garbage? How to you go from knowledge to action? On this episode of the show we’ll hear a clip from Inside Quest from Mel Robbins on the concept that motivation might be garbage and a brain-hacking technique called the 5 second rule. Show Notes: Special thanks to Cairn for sponsoring today’s show. Visit … Continue reading "Brain Hacks from Mel Robbins to Stop Thinking and Start Doing" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today on the show we’ll hear a story told by actor Will Smith which will put a smile on your face and teach an important lesson on facing fear. Then we’ll hear from author Tim Ferriss about a technique he uses for facing fears and measuring risk called ‘fear setting’. Show Notes: Special thanks to … Continue reading "Tips from Will Smith and Tim Ferriss for Facing Fears" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes the most high-impact habits are those that don’t require very much time or energy. In this episode of the podcast Erin and Jeremy will discuss 3 simple habits for living a bold and authentic life as well as 5 simple habits that research shows can increase your happiness and overall well being. Show Notes: … Continue reading "Tiny Habits that Lead to Huge Results" Learn more about your ad choices. Visit megaphone.fm/adchoices

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One of the most entertaining and inspiring people in the world is Ellen DeGeneres and in this episode of the podcast Erin and Jeremy are going to hear a commencement speech delivered by Ellen back in 2009. In the speech Ellen shares her story and how she bravely chose to be true to herself even … Continue reading "Life Lessons From Ellen DeGeneres" Learn more about your ad choices. Visit megaphone.fm/adchoices

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“Whether you think you can or think you can’t, you’re right” – Henry Ford Our minds are powerful. So powerful that they can convince us that something isn’t possible even though it is. In this episode of the podcast Erin and Jeremy discuss an article written by Tom Bilyeu from Impact Theory on the topic … Continue reading "Eliminating Limiting Beliefs" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this very special episode the founder and CEO of Uplifting Content Ione Butler stops by to chat with Erin and Jeremy on the importance of feeding your brain positive news and stories. Traditional media outlets know that bad news gets our attention much more than good news which results in most of the news … Continue reading "Feeding Your Brain Uplifting Content with Ione Butler" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode of the podcast we learn from the wisdom of one of the most influential people in history, poet Maya Angelou. We love her message so much we decided to devote an entire episode to hearing samples of a live reading she did to an audience of several thousand people. Get ready to … Continue reading "Get Motivated with Maya Angelou" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this very special episode the founder and CEO of Superhero Academy, Marc Angelo Coppola joins Erin and Jeremy to discuss the idea that we should look at the world through a superhero lens if we really want to try to make an impact. How do you make the impossible possible? This episode is a … Continue reading "Making the Impossible Possible with Marc Angelo Coppola" Learn more about your ad choices. Visit megaphone.fm/adchoices

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One of the most common recommendations by successful and productive people is to have a morning ritual or morning routine to start your day off on the right foot. In this episode Erin and Jeremy discuss the importance of morning routines for increasing your productivity. They also discuss how to leverage technology with the 5 … Continue reading "5 Best Apps for Boosting Your Productivity" Learn more about your ad choices. Visit megaphone.fm/adchoices

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As we grow and work on ourselves, it’s wise to find mentors and follow people that we find inspiring so we can learn from them qualities that help us pursue our goals. But that doesn’t mean that we should compare ourselves to others to the detriment of our individuality. In this episode you’ll learn how … Continue reading "Stop Comparing Yourself to Others and Learn the Art of Saying No" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sometimes inspiration is all around us, we just don’t notice. In today’s episode Erin and Jeremy hear an inspirational story from an unexpected place, then you’ll hear 22 inspirational quotes from Ralph Waldo Emerson. Show Notes: Special thanks to Cairn for sponsoring today’s show. Visit getcairn.com/ptb and use the Promo Code PTB5OFF for $5 off … Continue reading "Monday Inspiration to Kick Start Your Week" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to GET MOTIVATED?! In today’s show Erin and Jeremy discuss 10 motivational tips that will actually make your life better and how to get motivated and stay motivated almost all the time using one simple habit. Ready…Set…GO! Show Notes: Special thanks to Cairn for sponsoring today’s show. Visit getcairn.com/ptb and use the … Continue reading "Get Motivated and Stay Motivated With One Simple Habit" Learn more about your ad choices. Visit megaphone.fm/adchoices

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What should a writer do to make sure they’re writing things people want to read? How can a writer get a publishing deal? What does the publishing process look like and how does it work? What’s it like to run a blog like Pick the Brain? If these are question you’ve ever asked this podcast … Continue reading "Special Episode: How to Become a Successful Writer and Blogger" Learn more about your ad choices. Visit megaphone.fm/adchoices

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There are a lot of voices in the self-improvement world that suggest burying your head in the sand when bad things happen and pretending that bad things don’t happen to good people. That’s simply not true. Sometimes life hands you lemons that are too rotten to make lemonade with. In this episode Erin and Jeremy … Continue reading "Facing Life’s Toughest Moments and Embracing the Unacceptable" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode Erin and Jeremy discuss Jim Rohn’s quote “You are the average of the 5 people you spend the most time with”. It’s important to identify whether or not people in your life are helping you get where you want to go. If you have any toxic friendships it might be time for … Continue reading "Friendship Detoxing and Finding Your True Tribe" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Finding energy to last through the day seems to be harder than ever, especially now that many of us spend the majority of our day sitting in our offices staring at a computer. Not only is our energy being impacted by inactivity, but our sleep is also being interrupted. What can we do? That’s the … Continue reading "Tips for More Energy and Better Sleep in the New Year" Learn more about your ad choices. Visit megaphone.fm/adchoices

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So many of us are letting life pass us by without being mindful of where we are right now. In a way, right now is all we really have. Our past is now just a memory in our mind and the future hasn’t happened yet so all we have it now. Let’s take the time … Continue reading "How to Stop Worrying and Live in the Moment" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to make 2018 your best year ever? The New Year is here and everyone is going to be scrambling to figure out what their resolution is going to be, and how they actually make their resolutions stick unlike past years where they give up by February. In the very first episode of … Continue reading "How to Get Shit Done in 2018" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of the podcast Erin Falconer and Jeremy Fisher will be discussing 4 tactics to take control of your career. Is taking control of your career even possible? That’s the question we’ll be answering on this show. And, we’ll hear a story about someone who was able to take control of his career … Continue reading "Finding Flexible Work and Taking Control of Your Career" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to GET MOTIVATED? What better way to face your fears and get inspired to stand up for what you believe in than learning from one of the most inspirational and powerful women on the planet today – Malala Yousafzai. Malala is a Pakistani activist for female education and even after surviving being … Continue reading "Get Motivated with Malala Yousafzai" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Some people think confidence is obtained by faking a confident attitude. In this episode Erin and Jeremy call bullshit on the “fake it ’till you make it” perspective and discuss REAL ways to discover your true confidence from within. Erin and Jeremy will also discuss 10 tips to 10x your communication skills so you can … Continue reading "Calling Bullshit on “Fake it Till You Make It”" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you finally want to kick that bad habit of procrastination, or smoking, or eating unhealthy for good? The new year is almost here and tons of people are going to be making new year resolutions, but research shows that most people drop their resolutions within the first few weeks! In this episode Erin and … Continue reading "How to Break Your Bad Habits for Good" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you someone that just can’t seem to find the time to meditate? Or maybe you’re someone that doesn’t really want to meditate but you’d like to experience the benefits that meditation brings. Today’s show is for you! And while we’re on the topic of meditation we’ll find peace and inspiration when we hear 12 … Continue reading "No Time to Meditate? Try This to Find Peace and Inspiration" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Besides their intellect, extremely smart people all seem to have one thing in common: they can learn new things very quickly and effectively. Is it possible for the average person to learn things much quicker? That’s the topic on today’s Podcast. Erin and Jeremy will also discuss the concepts of 5 books that can help … Continue reading "5 Simple Hacks to Speed Up Your Learning Process" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready to GET MOTIVATED!? In this episode Erin and Jeremy discuss 3 simple mind shifts that can dramatically change your life. And are you holding on to guilt from something that has happened in the past? Erin and Jeremy will be discussing why guilt is a TERRIBLE motivator. Show Notes: – Check out … Continue reading "Get Motivated and Let Go of Guilt" Learn more about your ad choices. Visit megaphone.fm/adchoices

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On this episode Erin and Jeremy will be discussing the concepts of productivity by looking through the lens of two philosophies: Stoicism and Minimalism and whether or not doing less could actually help you get more done. Sounds like a paradox, right? You’ll find out on this episode of the Pick the Brain Podcast! Show … Continue reading "Less is More: Productivity Lessons from Stoicism and Minimalism" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode Jeremy and Erin will dive deep into the misconceptions of goal-setting, different methods to achieve them, and why setting goals might be important, but ultimately who you become matters more than what you accomplish. We’ll also be discussing some helpful techniques for getting unstuck and allowing your creativity to flow. Show Notes: … Continue reading "Suck at Setting Goals? Try This for Optimal Living and Creativity" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you finding yourself saying “Thank God it’s Friday” and “Oh God it’s Monday”? It might be time to get out of that job! On this episode of the podcast Erin and Jeremy will be discussing the warning signs that it might be time for a new job, making an exit plan, and how to … Continue reading "Signs You Need to Quit Your Job ASAP" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Are you ready for a fight? In this episode Jeremy and Erin will be discussing the perspective given by Dr. Jennifer Freed that not only is conflict a healthy thing for our relationships with friends, family, and romantic partners, but that it might also be a path to bringing us closer to one another. Also, … Continue reading "Are You Ready For a Fight? How to Get Closer Through Conflict" Learn more about your ad choices. Visit megaphone.fm/adchoices

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It’s time to get motivated! In this episode Erin and Jeremy discuss 4 culprits that hijack your motivation and 16 powerful Steve Jobs quote to help you reclaim your life’s purpose. Show Notes: – Check out SimpleLooseLeaf.com for great loose leaf teas! – Visit trywinc.com/ptb for $20 off your first wine purchase! – PTB Article … Continue reading "Get Motivated and Reclaim Your Life’s Purpose" Learn more about your ad choices. Visit megaphone.fm/adchoices

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What kinds of foods should we be eating to maintain a productive and healthy body?  That’s what we’ll be talking about on this episode of the Pick the Brain Podcast. And since the body and mind work together, we’ll also talk about 8 ways to develop good mental health. Show Notes: – Check out SimpleLooseLeaf.com … Continue reading "How to Eat Your Way to Being More Productive" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is it possible to acquire the knowledge of 20 personal development books in under 5 minutes? That sounds like a tall challenge but we give it a shot in this episode of the Pick the Brain Podcast! Show Notes: – Check out SimpleLooseLeaf.com for great loose leaf teas! – Visit trywinc.com/ptb for $20 off your … Continue reading "Acquiring the Knowledge of 20 Personal Development Books in Under 5 Minutes" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the third episode of the Pick the Brain Podcast Erin and Jeremy will be discussing how to master the art of productivity and how to get more done with the time you have. Show Notes: – Check out SimpleLooseLeaf.com for great loose leaf teas! – Visit trywinc.com/ptb for $20 off your first wine purchase! … Continue reading "Mastering the Art of Productivity" Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of the Pick the Brain Podcast we discuss the idea that your body and your brain are interlinked – could there be a link between negative emotions and disease? If so, how can we let go of those negative emotions to live a healthier life. Show Notes: – Check out SimpleLooseLeaf.com for … Continue reading "Is There a Link Between Negative Emotions and Disease?" Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to the first episode of the Pick the Brain Podcast! In this episode Erin and Jeremy discuss the topic of how to dream specifically and how to get motivated to follow those dreams. Show Notes: – Check out SimpleLooseLeaf.com for great loose leaf teas! – Visit trywinc.com/ptb for $20 off your first wine purchase! … Continue reading "How to Dream Specifically" Learn more about your ad choices. Visit megaphone.fm/adchoices