Celebrity Exercise & Diet Tips: Recent Episodes
Circle Of Insight Productions
We take a look at celebrities exercise and diet plans to find out if they are good. We also discuss the psychological aspect
Kari is a five times CrossFit Games athlete and three time Fittest American Female. She is currently the 5th fittest woman on earth and has been in the top 10 the last four years.
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide.
Elizabeth Banks diet & exercise tips. And also information about how to raise your children in a healthy way.
A look at Mel B's diet and exercise routine. We discuss the ratio diet and one of my favorite tricks about TV watching and exercise
Kelly Ripa's exercise and diet routine. Also her clever psychological maneuver about dieting.
Heather Locklear's exercise routine and a little conversation about revving up your metabolism
How exercise and sleep can help strengthen your prefrontal cortex which in turn will help you to control your impulses
What is the difference between brown fat and white fat? Brown fat tends to burn more calories and white fat burns a little bit so if you want to know more click on the link to listen to the show
A look at Blake Lively's exercise and diet routine. We talk a bit about circuit training and cardio
A look at how Molly Sims motivated herself to workout and an analysis of her exercise routine
A look at how Gisele Bundchen keeps her Fabulous figure. We will look at her diet and exercise program
Hey look at exercise and dieting addiction. We will take a look at article written about Jessica Simpson and the possibility of her being addicted to exercise. Also will take a look at body dysmorphia
Crazy and not advocated celebrity diets such as the Christian Bale diet, Aniston's supposed baby food diet and Beyoncé fast approach.
How does Hillary Duff look so good after just having a baby? Find out some of her exercise tips.