This podcasts covers everything we face as humans, ranging from relationships, friendships, parenting etc, I'm glad I started it.
In Nigeria today, there are several news and occurrences which could threaten your emotional and mental health as a human, especially if you've lost one or two people or even had a 1st hand experience with the Violence.
We're currently birthing a new Nigeria, and for us to successfully birth our desired Country, whether by prayers or otherwise, we have to be spiritually, physically, Mentally and emotionally healthy. Only an alround healthy person can fight so the need to safeguard your mental health cannot be overemphasized.
Hence we're discussing how to maintain your mental and emotional health in this period of crisis, so please listen, like, comment follow. And if you have any more opinions regarding the subject at hand, feel free to drop it at comment section (you'd never know who you're helping). Thank you guys
Hy guys, welcome back to today's episode..so today we'll be talking about self esteem, a guess what, we have a guest, I'm not talking about this alone. So stay glued, I apologize for some noise you'll encounter in course of listening, I promise it will be better in the next one and don't forget to like, comment and follow.. Thank you
We all have that one friend who tends to be manipulative? How do you deal with such a person