Relationships & Revenue with John Hulen: Recent Episodes

View Details

John talks with Peter Awad — a 5-time business founder, co-founder of Mission Meats, founder of the Slow Hustle Podcast, leadership and executive coach, coach for Christian businessmen, and proud husband and dad. Peter talks about his transition from running multiple businesses to becoming a coach, his Legend Planner and how he uses it to stay aligned with his purpose, goals, and vision for life.

Listen to this episode to learn more:

[00:00] - Intro

[01:15] - Peter’s background

[02:12] - Early life and entrepreneurial journey

[04:10] - Discovering coaching as his true calling

[06:58] - The 3 Ps: Pain → Purpose → Platform

[09:13] - Separating identity from your career

[11:28] - The gap and the gain

[14:19] - Why men struggle to celebrate their wins

[16:31] - Peter’s Legend Planner and how it helps him stay aligned

[23:24] - The power of gratitude and perspective

[25:43] - How negative self-talk affects your brain

[28:53] - How Peter’s daughter recovered from a stroke

[31:26] - Peter’s podcast Slow Hustle

[35:10] - Entrepreneurship isn’t always as glamorous as it looks

[37:33] - Need for entrepreneurs to create white space

[40:31] - How fear impacts white space

[45:00] - Outro

NOTABLE QUOTES:

“What’s ordinary to you is magic to others.”

“Part of life, to me, is discovering why. Why am I here? Because I’m not here just to occupy space. I’m supposed to be doing something with this gift I’ve been given, called life. What do I do with it?”

“We entangle our identity and our occupation… that’s not you. You’ve got to untangle this stuff.”

“The cycle of life, you’re either growing or you’re dying. There is no in-between.”

“Those little baby steps along the way are a good thing. They don’t necessarily feel great in the moment. They feel okay. It’s just when we take the moment to stop, turn around, and look to see how far we’ve come, then we realize we have grown so much.”

“Your identity is worked out over time, in community.”

“Want what you already have.”

“Anytime you’re pointing at someone, remember — there’s a thumb headed up toward heaven, three other fingers pointing back at you. So whatever you say to somebody should apply to you at least three times as much.”

“Seeking certainty is a lack of faith. God is not a God of certainty. He’s a God of mystery. And when you can embrace the mystery, then you're like, ‘Oh, I don't need certainty. Wherever he wants me to go, I go.”

“False identity is that you’re a bad dad, you’re a bad husband, you’re a bad community leader... the true identity is what God tells you. It’s what He reveals to you.”

USEFUL RESOURCES:

https://whitestonecoach.com/

https://www.linkedin.com/in/peterjawad/

https://www.instagram.com/thepeterawad/

https://www.facebook.com/thepeterawad

https://x.com/peterawad

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Lionel Moses — a U.S. Navy veteran, former tax accountant, entrepreneur, business coach, speaker, author of The Marriage Seed: How to Cultivate the Relationship You Desire and Deserve, and dad. Lionel talks about his journey from military service to business coaching, relationships, and the real story behind his book The Marriage Seed.

Listen to this episode to learn more:

[00:00] - Intro

[00:24] - Lionel’s background and bio

[02:00] - Why relationships matter

[05:29] - Paying attention to your emotions

[06:30] - Lionel’s journey from the Navy to business owner

[09:00] - John’s first business

[11:53] - Seeing tangible results in your work

[14:36] - Lionel's book The Marriage Seed

[17:11] - Update on John’s book, The F6 Secrets of Relationships

[19:41] - How personal life affects work

[24:10] - What Lionel worked on after his divorce

[27:34] - Do not say sorry unless you really mean it

[30:36] - Talking to kids about divorce

[33:33] - How do I know my purpose?

[36:09] - The 3 C’s and 3 I’s approach

[38:23] - Role of faith in Lionel’s life and business

[41:04] - Learning to love yourself and how that affects your relationships

[45:22] - Lionel’s definition of success

[45:47] - Lionel’s top three habits

[46:30] - Traits of a great leader

[47:21] - Legacy that Lionel wants to leave behind

[49:39] - How Lionel invests in his personal growth

[51:24] - Best way to reach out to Lionel

[53:04] - Book recommendations

[53:42] - Closing remarks

NOTABLE QUOTES:

“Your feelings are indicators. They’re not dictators.”

“Just establish a rapport with everyone, and everyone benefits. I’ll get the cake, but they get their dishwasher for them, whatever it takes.”

“If you want to be great in life and great in business, it’s all about relationships.”

“If you want to get great in business, it actually begins at home, because if you’re not doing well at home, it will impact your business.”

“If you don’t win at home, you’re not going to win anywhere.”

“If all you work for is a paycheck, then you’re cheating yourself.”

“If you truly want to discover your purpose, you’re going to have to go through the worst pain you have ever felt in your entire life. And you’re not going to be able to numb it, you’re not going to be able to ignore it, and you’re not going to be able to bypass it. You’re gonna have to work through it — because purpose is on the other side of pain.”

“Pain leads to purpose, which leads to platform. And I think that’s the problem — a lot of us try to skip that one step, the first one: the pain.”

“You have to put in the effort. A farmer does not go out in the field in the middle of spring looking for a plant that he did not plant. He’s gonna work the ground. The same goes for relationships. There are certain things you have to work on. There’s going to be dirt. It’s not always going to be clean. It’s not always going to be pretty.”

“Most people are taught how to interact with others in school and in their family relationships — but you don’t learn how to treat yourself?”

BOOK MENTIONED:

• Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels (https://a.co/d/7AsjRD0)

USEFUL RESOURCES:

https://www.lionelmoses.com/

https://www.linkedin.com/in/lionel-moses-tax/

https://www.instagram.com/lmoses0125/

https://www.facebook.com/lionel.moses2

https://www.facebook.com/profile.php?id=100068053150680

https://x.com/LionkingNJ

https://www.youtube.com/@lionelmoses9334

The Marriage Seed: How to Cultivate the Relationship You Desire and Deserve (https://a.co/d/gBxUTOX)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Michelle “MACE” Curran. In Part 1, Michelle shared her journey from joining the military on an ROTC scholarship to becoming one of the few female F-16 fighter pilots, the struggles she faced, and what it was like flying combat missions.

In this episode, they talk about her life after the military — becoming a keynote speaker, writing books, and setting work-life boundaries. Michelle also discusses her upcoming book, The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower.

Listen to this episode to learn more:

[00:00] - Intro

[01:26] - Reasons for leaving the military

[05:01] - Michelle’s speaking career

[08:26] - What The Flipside is all about and why she wrote it

[12:12] - Release date of Michelle’s book

[12:58] - Keeping boundaries between work and family

[15:44] - Life as a “bonus mom”

[18:44] - Michelle’s definition of success

[23:25] - Best way to connect with Michelle

[24:46] - Podcasts that help Michelle in her growth

[28:38] - Closing remarks

NOTABLE QUOTES:

“Fear is a normal thing we experience, and it’s actually a great signal to tell you to look further into the (that’s causing the fear) thing.”

“Boldness is something that is required if you want to play big at your full potential.”

“It’s not the easiest lifestyle. You’d think having control of your schedule and working remotely a good portion of time would just be like, ‘Oh, you have so much time with your family.’ But I think that creep into all parts of your life is very easy to let happen.”

“You have to make it a priority to not get stagnant, to not get comfortable, and to celebrate your small wins—but also to keep moving the goalpost for yourself. You always want to be learning something new, you always want to be getting better.”

“When you get to a pretty successful level—you fly for those 100 birds, or you have a business that’s doing well—it can be very easy to settle in and become complacent. And that’s like a surefire way to kind of lose that fulfillment around it.”

“Learning new things, pushing yourself, continuing to develop as a person, that’s the whole human experience. That’s why we’re here.”

“Success looks like building the life I want, that manages the time and the way I want it, and has the priorities that I want.”

“The strongest teams are the ones where people feel like they can show up as their whole selves.”

USEFUL RESOURCES:

https://macecurran.com/

https://www.linkedin.com/in/macecurran/

https://www.instagram.com/mace_curran/

https://www.facebook.com/macecurran/

https://x.com/mace_curran

https://www.youtube.com/@mace_curran5

"The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower" (https://a.co/d/6zgzEbT)

"Upside Down Dreams" (https://a.co/d/5HlDvhl)

"What's Your Callsign?" (https://a.co/d/ilF0djX)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Michelle “MACE” Curran — former combat pilot & F-16 fighter pilot, former Thunderbirds demonstration team pilot & lead pilot (2019–2022), author, keynote speaker, entrepreneur, and founder of Upside Down Dreams. Michelle shares her journey of becoming one of the few female combat pilots in the U.S., the story of how she got her call sign “MACE,” finding her true purpose beyond the cockpit and much more!

Listen to this episode to learn more:

[00:00] - Intro

[01:16] - Michelle’s bio

[02:00] - Thunderbirds and Blue Angels

[03:42] - Children’s books written by Michelle

[06:02] - Discovering her purpose by accident

[09:48] - What drew Michelle to become a fighter pilot?

[11:44] - Transitioning from college to the military

[12:55] - The process of becoming a fighter pilot

[15:08] - Deployments and military assignments

[19:42] - How Michelle received her Callsign “MACE”

[23:21] - How our pain shapes our purpose

[25:06] - Sharing the tough parts, not just the cool fighter pilot stuff

[26:33] - Majority of professional speakers are introverts

[28:53] - What it was like to join the Thunderbirds

[31:13] - Outro

NOTABLE QUOTES:

“There is power in seeing someone that you can personally relate to doing something that feels big and scary. And I know there are all these women, and all these little girls, watching those shows who rarely saw themselves represented.”

“I was willing to overcome another fear, of being a public speaker, and the fear of the judgment of others that comes with really putting yourself out there in the public eye, because I knew I could truly change lives in a positive way.”

“I’m going to start showing up more as just me and stop being hyper-vigilant about everything… how I react to jokes people make, and all the things. I’m just going to show up and be me.”

“I’m just going to show up and be me, because this is not sustainable, playing dress-up.”

“If I didn’t talk about the painful parts, it (speeches) would not have the impact that it does, not even a fraction.”

“You have to push through the uncomfortable, the anxiety, the scary part, because the rewards are massive.”

USEFUL RESOURCES:

https://macecurran.com/

https://www.linkedin.com/in/macecurran/

https://www.instagram.com/mace_curran/

https://www.facebook.com/macecurran/

https://x.com/mace_curran

https://www.youtube.com/@mace_curran5

"The Flipside: How to Invert Your Perspective and Turn Fear into Your Superpower" (https://a.co/d/6zgzEbT)

"Upside Down Dreams" (https://a.co/d/5HlDvhl)

"What's Your Callsign?" (https://a.co/d/ilF0djX)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Devon Harris. They talk about Devon’s life after the army, chasing dreams, and how he used visualization and persistence to achieve his Olympic dreams. He also shares the lessons he learned from sports and personal struggles.

In Part 1, Devon shared his journey of becoming an Olympian, how the team trained with no money, sold T-shirts to survive, and made it to the 1988 Winter Olympics.

Listen to this episode to learn more:

[00:00] - Intro

[01:20] - How Devon creates special memories with his kids

[03:07] - Transitioning from army life to speaker

[09:09] - When speaking became Devon’s main career focus

[10:58] - Devon’s favorite speaking niche

[12:14] - The role faith plays in Devon’s life and career

[15:41] - Devon’s definition of success

[17:25] - #1 daily habit: Visualizing goals

[18:33] - Best advice Devon ever received

[19:59] - Legacy that Devon wants to leave behind

[20:32] - Devon’s biggest failure and the lesson learned

[24:00] - How Devon invests in personal growth

[24:42] - Books Devon is reading

[25:33] - Best way to connect with Devon

[27:59] - Closing remarks

NOTABLE QUOTES:

“You never know what you have until you lose it.”

“That was challenging, but you had to start somewhere.”

“My mantra is, ‘Keep on pushing,’ which suggests that if you got from point A to B, there must be another level.”

“You can’t stop, and you can’t give up. It may look dire now, but you have to do everything that you have to see how it ends, and then you learn to live with the result.”

“Are you using your journey to grow, to inspire, to help others?”

“The goal cannot be perfection. And because there’s no way you can know how this thing is when you’re going through it, you have to give your absolute best and let the chips fall where they may.”

“Success is sharing that benefit… Whatever we gain is not just for us, it’s for the benefit of people we come in contact with.”

BOOKS MENTIONED:

• The Magic of Thinking Big by David J. Schwartz (https://a.co/d/hwr63iL)
• Success Is Not an Accident: Change Your Choices, Change Your Life by Tommy Newberry (https://a.co/d/hiVHVbq)
• Developing The Leader Within You 2.0 by John C. Maxwell (https://a.co/d/2aReKvY)
• Wishes Fulfilled by Wayne Dyer (https://a.co/d/9DctI9Q)

USEFUL RESOURCES:

https://devonharris.com/

https://www.linkedin.com/in/keynotespeakerdevonharris/

https://www.instagram.com/officialdevonharris/

https://www.facebook.com/keeppushing

https://x.com/Keeponpushing88

https://www.youtube.com/@KeepOnPushingalways

https://www.tiktok.com/@officialdevonharris

"Yes I Can!: The Story of the Jamaican Bobsled Team" (https://a.co/d/5DXhFQb)

"Keep on Pushing: Hot Lessons from Cool Runnings" (https://a.co/d/2Ho7BCY)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Devon Harris, one of the original members of the Jamaican Bobsled Team (which inspired the movie “Cool Runnings”), 3x Olympic bobsledder (1988, 1992, 1998), former Jamaican Army officer, motivational speaker, author, husband, and proud father. He shares his journey from growing up in Jamaica to joining the military, becoming an Olympian, and competing in the 1988 Winter Olympics.

Listen to this episode to learn more:

[00:00] - Intro

[01:23] - Devon’s bio

[02:10] - Books written by Devon

[03:45] - How Devon got into bobsledding

[07:34] - Team selection and early training

[09:17] - Funding struggles and the grind behind their Olympic journey

[11:28] - Did Devon save any of the original T-shirts they sold?

[13:58] - 1988 Winter Olympics experience

[17:21] - Real life vs. movie moments

[18:52] - Devon’s first official bobsled race

[21:37] - Why Devon retired from professional bobsledding

[26:09] - Devon’s marriage and family life

[28:12] - Creating memories over buying gifts

[29:49] - Outro

NOTABLE QUOTES:

“Do not let the challenges or the enormity of a task that we may be taking on discourage us.”

“I went from being very skeptical to, ‘Oh my God, I don’t know how I’m gonna make this team, but I have to make it.’”

“Goals are the master skill of life … It’s important, not just setting them, but achieving them.”

“Sometimes they (spending time with family) were annoying, but I was loving it. It’s weird. I don’t know how to explain it … just sitting back and watching them chit-chat and laugh, and be loud.”

USEFUL RESOURCES:

https://devonharris.com/

https://www.linkedin.com/in/keynotespeakerdevonharris/

https://www.instagram.com/officialdevonharris/

https://www.facebook.com/keeppushing

https://x.com/Keeponpushing88

https://www.youtube.com/@KeepOnPushingalways

"Yes I Can!: The Story of the Jamaican Bobsled Team" (https://a.co/d/5DXhFQb)

"Keep on Pushing: Hot Lessons from Cool Runnings" (https://a.co/d/2Ho7BCY)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Amberly Lago — bestselling author, TEDx speaker, USA Today top speaker, resilience coach, host of the Amberly Lago Show, and founder of the Unstoppable Life Mastermind. Amberly shares her powerful journey of overcoming a horrific accident, multiple surgeries, chronic pain, personal trauma, and how she helps women find joy, purpose, and a platform to share their voices with the world.

Listen to this episode to learn more:

[00:00] - Intro

[00:47] - Amberly’s bio

[01:28] - Amberly’s annual Unstoppable Success Summit

[05:19] - The Unstoppable Life Mastermind

[09:19] - Entrepreneurial spirit of her daughters

[15:10] - Advice on making your podcast background special

[17:34] - You can’t make everyone happy in business

[20:25] - Overcoming personal challenges: divorce, abuse, and life-altering accident

[22:33] - Amberly’s sobriety journey

[25:52] - The inspiration behind her book, Joy Through the Journey

[30:29] - Describing resilience and how to build more of it

[35:51] - “What does this make possible?”

[36:19] - How Amberly found purpose while recovering from multiple surgeries

[39:20] - John’s book is coming soon

[41:46] - Impact of Amberly’s faith on her business

[42:56] - What success means to Amberly

[43:11] - Traits of a great leader

[45:46] - Book recommendations

[46:49] - Best way to connect with Amberly

[49:06] - Closing remarks

NOTABLE QUOTES:

“I just can’t make everybody happy. I have to do what feels right.”

“There’s magic and transformation when you bring like-minded, passionate people together.”

“When you try to appeal to everybody, you actually end up appealing to nobody.”

“All those no’s I got—some people say rejected—I just say redirected. I always thought, ‘Well, that’s okay, that’s one more no to get me closer to that yes.’”

“What’s meant for us will always come to us.”

“Why would I get a job making minimum wage like my friends, when I can literally make $600 in a day doing my own business?”

“Create a life that you don’t want to escape from.”

“No is actually one of the best things you can hear—and that is counterintuitive. The more no’s you get, the closer you get to the right yeses—the people you need to be investing in and spending time with. What you don’t want is that kind of half-hearted ‘Yeah, okay’ from someone, and you end up investing a lot of time, and it ends up being a waste for you.”

“Being resilient is definitely not bouncing back. It’s choosing to move forward with courage so you can have a life filled with laughter and love and joy. And it’s getting up again and being unstoppable.”

“When you shift your mindset with gratitude, it is alchemy. It really gets you focused on what you can do instead of what you can’t do. And it allows you to be in acceptance of where you are, who you are, and where you are on your journey.”

“Grit when you’re working hard is good, but grit without connection is resistance. It’s clawing your way to the top. It’s hitting roadblocks, or it’s burnout. But grit with connection—that’s where we really find resilience.”

“When you have a why, you can get through any how.”

“I focused on the fact that they said I had a chance. There’s a 1% chance to save my leg. And so that’s what I’m going to focus on.”

“A good leader is a good listener. They have compassion. They’re willing to share their struggles. They’re willing to walk alongside their team.”

BOOKS MENTIONED:

• The One Truth: Elevate Your Mind, Unlock Your Power, Heal Your Soul by Jon Gordon (https://a.co/d/5twkXz7)
• The Happy Hustle Version 2.0 by Cary Jack (https://a.co/d/3wgkRcw)
• The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz & Janet Mills (https://a.co/d/3fk3uHM)

USEFUL RESOURCES:

https://amberlylago.com/

https://amberlylago.com/podcast/

https://www.instagram.com/amberlylagomotivation

https://www.linkedin.com/in/amberlylago/

https://www.facebook.com/amberly.lago/

https://x.com/AmberlyLago

https://www.youtube.com/@AmberlyLagoMotivation

The Pace of Pain - TEDxBerkeley (https://www.youtube.com/watch?v=V3gEfdAcO_8)

True Grit and Grace: Turning Tragedy into Triumph (https://a.co/d/gKdsjVp)

Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life's Ups and Downs (https://a.co/d/gOiq4Sj)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Devin Sizemore. They talk about taking time off as an entrepreneur and building a life that includes vacations and family time. Devin also shares how he uses strategic time blocking to make space for both work and family and explains why putting family time on the calendar is just as important as booking a client meeting.

In Part 1, the two discussed building powerful business networks and generating quality referrals.

Listen to this episode to learn more:

[00:00] - The red car analogy

[01:57] - How Million Dollar Author helps people write books

[05:11] - Taking vacations as a business owner

[11:22] - Impact of Devin’s faith on his business

[14:17] - How Devin nurtures his significant relationships

[17:31] - Putting family time on the calendar

[20:11] - You don’t need an excuse to rest

[21:38] - How John protects his calendar

[23:41] - The dash — the time between birth and death

[25:31] - Devin’s Top daily habits

[26:45] - Traits of a great leader

[28:06] - How Devin invests in his growth

[29:15] - Best way to connect with Devin

[33:08] - Recommendations for leadership books

[37:48] - Closing thoughts

NOTABLE QUOTES:

“The business will be there tomorrow. You only get one chance to watch your kids grow up.”

“If you’re not running a business that is aligned with your values, that is a horrific place to be.”

“If you can’t step away, what do you have?” (If your business falls apart when you take a break, then you don’t really have a solid business.)

“You don’t need to make an excuse for prioritizing yourself or your family.”

“If you’re distracted at home, it will decimate the work.”

“The fun part about a book is, it becomes a tool. This tool can live forever.”

“I want to surround myself with people who are infinitely better than me at everything, and then I want to do nothing to hold them back.”

“Leadership is running so hard, so fast, with such a clear vision that everyone knows who they’re following and where to follow.”

“Treat your family like a client, too.”

“You only get one chance to do a lot of these things (family moments), so make sure that they’re higher on your priority list.”

BOOKS MENTIONED:

• Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz (https://a.co/d/iqS5Gdl)
• Fourth Wing by Rebecca Yarros (https://a.co/d/7uvBRqG) and Fourth Wing 3-Book Series (https://a.co/d/cbIVN0B)
• Every Shot Must Have a Purpose: How GOLF54 Can Make You a Better Player by Pia Nilsson, Lynn Marriott, Ron Sirak (https://a.co/d/glRjYXn)
• Three Feet from Gold: Turn Your Obstacles into Opportunities! by Sharon Lechter & Greg Reid (https://a.co/d/7yddGbx)
• The Connector’s Way: A Story About Building Business One Relationship at a Time by Patrick Galvin (https://a.co/d/d7sKvtd)
• Leading to the One: Creating Cultures of Clarity Where People Are Engaged, Developed and Fulfilled by Nikki McLeod and Bob Borchert (https://a.co/d/2aEGQhY)
• The Art of Self-Leadership: Discover the Power Within You and Learn to Lead Yourself by Heather R. Younger (https://a.co/d/bMU57ZA)
• The Art of Caring Leadership: How Leading with Heart Uplifts Teams and Organizations by Heather R. Younger (https://a.co/d/9UgGVtE)
• The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://a.co/d/2bqTtz5)

Visit https://devinsizemore.com/book-recommendations/ for extensive book recommendations

Listen to Heather Younger on this podcast:

Episode 139: The Art of Active Listening with Heather Younger

Episode 251: The Art of Self-Leadership with Heather Younger

USEFUL RESOURCES:

https://devinsizemore.com/

https://www.linkedin.com/in/dpsizemore/

https://www.instagram.com/dpsizemore/

https://www.facebook.com/dpsizemore

https://www.youtube.com/channel/UCWOKSsJYXZUu1iJSNlfZmJA

Connection Expansion: You are One Connection Away from Massive Success in Your Life and Business (https://a.co/d/2GdmheB)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Devin Sizemore — business strategist, serial entrepreneur, connection expert, thought partner for business owners, and author of Connection Expansion: You are One Connection Away from Massive Success in Your Life and Business. Devin shares the concept of The Connection Expansion System that helps people build million-dollar networks.

Listen to this episode to learn more:

[00:00] - Intro

[00:30] - Devin’s bio

[02:48] - John’s reason for writing his book

[07:30] - Devin’s backstory and business journey

[09:25] - Being a practical visionary leader

[10:40] - The Connection Expansion System

[11:41] - The referral dilemma

[14:17] - How smart realtors create a trusted network

[20:43] - Discovering your ideal client

[23:21] - The importance of knowing your ideal client

[25:41] - The 3 C’s and 3 I’s Framework

[28:15] - Customers vs. Clients

[29:44] - Nurturing relationships with your clients

[31:58] - Success isn’t just about money

[33:32] - Why Devin opened a cat cafe

[38:21] - Making $27,000 in their first month

NOTABLE QUOTES:

“The only person who wins in a divorce is the attorney.”

“You never know what anyone’s going through.”

“If you really want to learn from something difficult, you have to be willing to walk through it. If you’re not willing to walk through it and learn from it, it goes from failing to failure.”

“You’re gonna make it. It’s great. You’re going to learn from it. It sucks today — and that’s totally fine.”

“Most of the leaders that I know have ‘visionary’ as their primary trait. They can dream big dreams, but they have no clue how to make them happen. They hate details, and I gently remind them that when it comes to vision, without the details, your vision doesn’t happen. Just remember that. It’s important because details matter.”

“You are one connection away from massive success in your life and business.”

“Clarity leads to competence. Competence leads to confidence. Confidence leads to influence. Influence leads to impact. And impact leads to income.”

“How do we nurture a relationship long term? If you can figure that out, you will unlock so much revenue and so much potential in your business.”

“Allow your customer, who has now become your client, to become one of your greatest fans. And when that person becomes one of your greatest fans, they actually do your selling for you.”

“Visibility + Credibility = Profitability.”

“We’re just focused on shoving more people through the front door, not taking care of the ones that we already have.”

“The wealthiest people I’ve ever known have had the best relationships, and the wealth has nothing to do with money. Nothing.”

“Money is a tool to take care of my family and to help other families. That’s it. That’s all it’s good for.”

“There’s one person in your network right now who has access to everything you need, but you don’t know it.”

“It will cost you way less money to nurture that relationship than to gain new ones.”

The 3 C’s and 3 I’s Framework for Long-Term Success:

• Clarity → Competence → Confidence
• Influence → Impact → Income

USEFUL RESOURCES:

https://devinsizemore.com/

https://www.linkedin.com/in/dpsizemore/

https://www.instagram.com/dpsizemore/

https://www.facebook.com/dpsizemore

https://www.youtube.com/channel/UCWOKSsJYXZUu1iJSNlfZmJA

Connection Expansion: You are One Connection Away from Massive Success in Your Life and Business (https://a.co/d/2GdmheB)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Dr. Masha. She shares her 6-step personal development system that helps aspiring entrepreneurs get clear on their purpose, values, and goals, and take real action. They also talk about mindset, why balance isn’t realistic for entrepreneurs, and how important mentors need to be a part of the entrepreneurship journey.

In the previous episode, Dr. Masha talked about her journey from the Soviet Union with only $80 and a small suitcase to becoming a successful entrepreneur and coach in America.

Listen to this episode to learn more:

[00:00] - 6-step personal development system for entrepreneurs

[05:52] - Balance and harmony in entrepreneurship

[07:33] - Having a mentor can make the entrepreneur journey less painful

[10:43] - How Dr. Masha’s books came to life

[16:00] - Dr. Masha’s ideal client

[16:42] - Dr. Masha’s new business, Aligned and Limitless, for women over 40

[17:52] - Why John will never retire

[19:01] - Impact of Dr. Masha’s business on her family

[24:34] - Top daily habits

[25:48] - Dr. Masha’s calling

[29:15] - Best advice Dr. Masha ever received

[31:01] - How she creates memories with her family

[32:42] - Best way to connect with Dr. Masha

[35:33] - Book recommendations

[36:47] - Closing remarks

NOTABLE QUOTES:

“You're not going to succeed in business if you don't take care of your relationship. You're not going to succeed in your relationship or business if you don't take care of your body and your health.”

“You cannot achieve anything different in your life if you stay the same … You gotta become the kind of person that can live that life.”

“For those who are thinking that they want to head into the world of an entrepreneur, balance is a luxury that you’re never going to be able to afford. Nowhere in our lives are we ever equally balanced, but we can have harmony in the midst of what’s going on.”

“The only way to teach someone is to be an example to follow — is to show by doing. Walk the walk, talk the talk.”

“I see selfish as taking care of self. I don’t see it as a bad thing. I see it as a good thing, because it’s only when we take care of ourselves, it’s only when we fill our cups, it’s only when we’re happy that we can share that happiness. It’s when we’re wealthy that we can share that wealth. You can’t pour from an empty cup.”

“Not doing what you don’t want to do just keeps you in that nice space, so I could give quality time to my children.”

“If I’m scared, it means I need to do it. I call it my fearless muscle.”

“Life is about having all kinds of experiences and feeling the emotions, and just kind of being fully in it.”

“People will forget what you do. People will forget what you say, but people will never forget how you make them feel.”

“What we invest in ourselves—in our mind and our growth—pays the biggest dividends.”

BOOKS MENTIONED:

• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip and Dan Heath (https://a.co/d/8TmHceP)
• Chicken Soup for the Soul: Power Moms by Jack Canfield (https://a.co/d/dYxEhnf)
• The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins (https://a.co/d/hH18d0o)
• The Surrender Experiment: My Journey into Life’s Perfection by Michael A. Singer (https://a.co/d/4wGCaxz)

USEFUL RESOURCES:

https://mashamalka.com/

https://www.linkedin.com/in/theoneminutecoach/

https://www.instagram.com/masha_malka/

https://www.facebook.com/masha.malka

https://x.com/mashamalka

https://www.youtube.com/@MashaMalka

The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis (https://a.co/d/h4J6XXh)

The One Minute Coach: Change Your Life One Minute at a Time (https://a.co/d/a1Yv4hh)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Masha Malka — entrepreneur, best-selling author, transformational coach, founder of Inborn Genius Corporation and The One Minute Coach educational system, and proud mother of three. Dr. Masha tells her story of leaving the Soviet Union as a teenager, starting over in a new country, and how that experience shaped her into a resilient entrepreneur and coach.

Listen to this episode to learn more:

[00:00] - Intro

[01:30] - Dr. Masha’s bio and backstory

[02:47] - Leaving her country with only $80

[04:12] - Feeling lost and starting over in America

[06:12] - Becoming an American Citizen

[07:01] - Finding her purpose and becoming her best self

[10:02] - John and Dr. Masha’s views on purpose and pain

[13:50] - How society’s expectations can make us forget who we really are

[15:44] - Questions to discover your passion

[17:37] - Failing (good) vs. failure (bad)

[19:07] - “How Did You Fail Today?”

[21:04] - “What Does This Make Possible?”

[23:31] - Dr. Masha’s education journey

[26:03] - Employee vs. entrepreneur mindset

[29:10] - The story of starting “Moscow Delicates”

[35:00] - The One Minute Coach

NOTABLE QUOTES:

“You’ve got to go through the hard stuff to get to the good stuff. There’s no other way to do that.”

“If you just focus on the end result, you’ll be miserable for a very long time. It’s about the process.”

“You have to go through the most challenging and difficult time you’ve ever faced. You’re gonna have to go through pain to get there because purpose is on the other side of pain.”

“There is always something good in everything.”

“Sometimes the most valuable lesson you can learn is what not to do—not necessarily what to do.”

“We’re all born with a particular set of gifts and talents—and your purpose is the combination of those gifts and your life experiences.”

“In the traditional schooling system, we often forget our inborn genius. We try to adapt to other people’s values and expectations, and in this process, we often forget the gift we were born with.”

“Any idea has potential.”

“Not having preconceived ideas—and keeping everything open—sometimes creates miracles.”

“Information is overloaded, and the longer we live, the more it becomes too much. So what you do with that information is much more important than the information itself.”

“Imperfect action is always better than a perfect plan.”

USEFUL RESOURCES:

https://mashamalka.com/

https://www.linkedin.com/in/theoneminutecoach/

https://www.instagram.com/masha_malka/

https://www.facebook.com/masha.malka

https://x.com/mashamalka

https://www.youtube.com/@MashaMalka

The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis (https://a.co/d/h4J6XXh)

The One Minute Coach: Change Your Life One Minute at a Time (https://a.co/d/a1Yv4hh)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with former MLB player and manager Clint Hurdle. The two talk about Clint’s new book, Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball, his journey from battling alcoholism to sobriety and rebuilding his life, the lessons that helped him through tough times, and how his wife’s support made a big difference.

In Part 1, Clint talked about how he got into baseball, his transition to managing, what it was like chasing his dream, and the ups and downs of his career.

Listen to this episode to learn more:

[00:00] - Clint’s battle with alcoholism and journey to sobriety

[00:35] - Why Clint wrote the book Hurdle-isms

[05:56] - Compliments on his book

[08:37] - How faith became central to Clint’s life

[10:01] - When his wife challenged him to find his own happiness

[13:27] - Clint’s definition of success

[14:13] - Top habits that helped Clint succeed in baseball and life

[17:41] - Best advice Clint ever received

[19:21] - What Clint hopes his legacy is

[21:50] - Best way to connect with Clint

[24:28] - Clint’s belief in vulnerability, authenticity, and transparency

[26:22] - How Clint invests in his growth

[28:22] - Always buy two copies of a book

BOOKS MENTIONED:

• Tuesdays with Morrie by Mitch Albom (https://a.co/d/dJdbHLt)
• The One Truth: Elevate Your Mind, Unlock Your Power, Heal Your Soul by Jon Gordon (https://a.co/d/gplaTux)
• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip and Dan Heath (https://a.co/d/42gW689)

TV SHOWS MENTIONED:

• Tulsa King (https://www.paramountplus.com/shows/tulsa-king/?ftag=PPM-18-10cab4e)
• Landman (https://www.paramountplus.com/shows/landman/?ftag=PPM-18-10cab4e)

NOTABLE QUOTES:

“Addiction is addiction, no matter what it is.”

“Until you can find a way to make yourself happy, you will never, ever be able to make me happy.”

“It’s not a number. It’s not a letter. It’s the self-understanding and satisfaction that you’ve prepared to the best of your ability.”

“Life is not fair. What you do with the ‘not fair’ part is going to define you as a person.”

“What you do with the ‘not fair’ part is going to define you as a person. How do you deal with adversity? How do you deal with failure, deal with hurt, with harm?”

“Success is just doing the best possible job you can with what you’ve been given, with where you are.”

“I used Jesus as an ATM card for 23 years ... until I started to work on myself.”

“Look for the helpers. They’re the ones that get up and get moving and try to provide support, a hug, or an ear. They're not barking orders. They’re not telling people what they gotta do. They’re there to serve.”

USEFUL RESOURCES:

https://www.clinthurdle.com/

https://linktr.ee/clinthurdle

https://www.linkedin.com/in/clinthurdle13/

https://www.instagram.com/clint.hurdle13/

https://www.facebook.com/profile.php?id=61555483677175

https://x.com/ClintHurdle13?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball - https://a.co/d/6mBDvHI

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Clint Hurdle — former Major League Baseball player, coach, manager, motivational speaker, author of Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball, husband, and dad. Clint was drafted by the Kansas City Royals in 1975 and played until age 30 before transitioning to manager. He managed in the minor leagues before managing at the major league level with the Colorado Rockies, Texas Rangers, and Pittsburgh Pirates.

Listen to this episode to learn more:

[00:00] - Intro

[00:31] - Clint’s bio

[01:53] - Clint’s journey into baseball

[05:05] - How Davey Johnson encouraged him to coach

[07:22] - First coaching opportunities

[12:10] - Managing different minor league teams

[14:15] - Minor league to major league transition

[14:51] - How he became the interim manager for the Rockies

[17:21] - Clint’s family’s support throughout his baseball career

[17:52] - Story of his first home run in the major leagues

[20:42] - How baseball was overwhelming, glamorous, and difficult

[24:55] - Clint’s mantra: “Be where your feet are.”

[28:18] - His battle with alcoholism and journey to sobriety

NOTABLE QUOTES:

“The heart is the strongest muscle in the body because, no matter how many times it gets broken, it always has a chance to be stronger when it heals.”

“Baseball is designed to break your heart. But we also know that the heart is the strongest muscle.”

“Every overnight success requires years of hard work that nobody knows about.”

“The worst thing to do in baseball is be told, ‘Good enough,’ and then you gotta go pack your bag in the clubhouse and walk out in front of everybody else.”

“If you’re not leading or following, you’re basically a roadblock.”

“Be where your feet are. Today is the only day I can really do anything with. Yesterday is gone. I don't even know if I'm gonna get to tomorrow, so be present today.”

“If I have one foot in yesterday and one foot in tomorrow… I’m basically taking a crap on today.”

“It was overwhelmingly good, then overwhelmingly hard—overwhelmingly lonely when you're not playing well.”

“Failure was a person. Later on, I realized it was an event.”

“I never realized how good my life could be without alcohol.”

USEFUL RESOURCES:

https://www.clinthurdle.com/

https://linktr.ee/clinthurdle

https://www.linkedin.com/in/clinthurdle13/

https://www.instagram.com/clint.hurdle13/

https://www.facebook.com/profile.php?id=61555483677175

https://x.com/ClintHurdle13?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Hurdle-isms: Wit and Wisdom from a Lifetime in Baseball - https://a.co/d/6mBDvHI

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Rachel Pedersen, the Queen of Social Media. Rachel is the founder and CEO of two multi-million-dollar companies. She is also the author of Unfiltered: Proven Strategies to Start and Grow Your Business by Not Following the Rules, host of the Social Media Secrets Podcast, social media strategist, entrepreneur, speaker, wife, and mother.

Listen to this episode to learn more:

[00:00] - Intro

[00:33] - Writing emails for building long-term relationships

[04:10] - The reality of entrepreneurship

[06:54] - Rachel’s bio

[10:02] - Rachel’s difficult upbringing and being a single mom on welfare

[12:58] - How she met her husband, Paul

[14:58] - Rachel’s journey of self-discovery and how therapy helped her

[17:00] - John’s experience with therapy

[23:52] - Getting married just 13 days after meeting

[25:44] - Personality vs. physical attraction in relationships

[31:35] - Rachel’s marriage and family life

[35:41] - Transitioning from hairstylist to marketing

[37:24] - Starting her own business

[38:34] - Impact of her business on her family

[40:40] - Rachel’s book: Unfiltered

[42:26] - How Rachel invests in her personal growth

[43:56] - Best way to connect with Rachel

[45:34] - Closing remarks

NOTABLE QUOTES:

“Emails are not dead. They still connect with people. It’s an easy way to track someone, their progress, and what they’re sharing with me.”

“Email is not always an immediate ROI or transactional thing. It’s a relationship builder.”

“Anytime you’re starting something up, it’s going to be way harder than anyone can prepare you for.”

“Therapy with the right therapist can be incredible.”

“It’s a long-game move every single time.”

“If you want the things to happen in life that you dream of, you just have to make it happen.”

“Work really hard and make your dreams come true.”

“It’s okay to be yourself.”

BOOK MENTIONED:

• When Rabbit Howls by Truddi Chase (https://a.co/d/3vvWqtT)

USEFUL RESOURCES:

https://rachelpedersen.com/

Social Media Secrets Podcast (https://rachelpedersen.com/podcast/)

https://www.linkedin.com/in/themrspedersen/

https://www.instagram.com/themrspedersen/

https://www.facebook.com/the.mrs.pedersen/

https://x.com/TheMrsPedersen

https://www.youtube.com/channel/UC4p2nJb-8j9IjVOhrlTUmWw

Unfiltered: Proven Strategies to Start and Grow Your Business by Not Following the Rules (https://a.co/d/acpYNP5)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Vielka Kelly-Weiss. In this episode, Vielka shares valuable insights on voice training, overcoming vocal challenges, common vocal mistakes, health tips, and how to bring emotion to speaking and singing. She also explains her unique vocal training method, which helps people unlock the full potential of their voices. In Part 1, Vielka talked about her background and her journey from opera singing to teaching and coaching.

Listen to this episode to learn more:

[00:00] - Intro

[01:34] - Speaking with enthusiasm and energy

[03:09] - Why people struggle to express emotions while speaking

[07:42] - How Vielka helps people bring emotion to their voices

[09:49] - Common mistakes that damage vocal health

[14:09] - How to project your voice without straining

[15:13] - Lesson John learned about voice projection and yelling

[16:32] - Importance of training & proper vocal care

[21:21] - Vielka’s ideal client

[25:05] - Why content creators and podcasters need voice training

[28:23] - Vielka’s upcoming book and online courses

[29:15] - The impact of Vielka’s business on her family life

[34:50] - Vielka’s definition of success

[35:50] - #1 daily habit

[36:46] - Best advice Vielka ever received

[37:57] - How Vielka creates memories with her family

[40:21] - Podcasts she listens to

[41:35] - Closing remarks

NOTABLE QUOTES:

“Your voice is part of you, and it’s how you’re going to express yourself.”

“You train your body to be strong, why wouldn’t you train your voice the same way?”

“You need to imagine yourself in a large room… you gotta talk to the person in the back of the room. That person has to hear you clearly.”

“Everybody needs a coach. And this is something that everyone trains in. You can train yourself to be more compelling, to know how to make eye contact with the camera, to be aware of what your face looks like, to think about really what your message is, and the mood and the moves and and bring your voice and your body to life in that way.”

“If you want to be a model, you have to retrain how you walk. If you want to use your voice optimally, you have to train how you speak.”

“If you’re losing your voice a lot, if you’re chronically hoarse, that’s a vocal red flag.”

“I can actually serve my clients better when those relationships at home are really more rock solid.”

“To laugh often and much… to know even one life has breathed easier because you have lived — this is to succeed.”

PODCASTS MENTIONED:

• A Bit of Optimism with Simon Sinek (https://tinyurl.com/ABOOptimismPodcast)
• On Purpose with Jay Shetty (https://tinyurl.com/OnPurposePodcast)

USEFUL RESOURCES:

https://www.vielka.com/

https://www.linkedin.com/in/vielkakw/

https://www.instagram.com/vielka.nyc/

https://www.facebook.com/vielka.nyc

https://www.youtube.com/channel/UCDzJNXcl7v8eLPQDqvfkYWA

Voice with Vielka Podcast (https://www.vielka.com/podcast.html)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Vielka Kelly-Weiss — trained opera singer, founder of Vielka’s Young Singers Academy and the Vielka Method™, creator of Club V More, former faculty at NYU, global K-12 music specialist at the Juilliard School, host of Voice with Vielka Podcast, voice teacher, performance coach, wife, and mom.

Listen to this episode to learn more:

[00:00] - Intro

[01:54] - Vielka’s bio

[03:14] - Warming up your voice before speaking

[04:06] - Best time of day for speaking and vocal performance

[05:17] - Vielka’s journey into opera singing

[08:08] - Number of operas that Vielka has performed

[10:17] - Why Vielka chose New York City for her career

[11:44] - Vielka’s transition from performing to teaching

[14:08] - Busting myths about music

[20:13] - How consistent work can surpass natural ‘talent’

[23:46] - The importance of vocal training

[28:04] - The importance of having a coach to be great in any field

[31:00] - Helping speakers and singers improve their performance

[38:42] - Importance of strong communication skills, especially in podcast

NOTABLE QUOTES:

“Hard work and putting in the reps actually doesn’t take very long to surpass a natural gift.”

“If you can talk, you can sing.”

“I would say, especially for my speakers who are professional speakers, that you want to speak like you sing. And for singers, you want to sing like you speak.”

“Anyone who’s ever done anything great has had a coach. You cannot get to the next level, or five or 10 levels beyond that, without help, without a coach.”

“There’s no such thing as a child prodigy—if you do a little investigating, you’ll see that Mozart and all the child prodigies were surrounded by it, immersed in it, and put in the work.”

“Every overnight success has poured hundreds and thousands of hours into whatever the craft happens to be.”

“We need repetition to learn. We need immersion. We need repetition.”

USEFUL RESOURCES:

https://www.vielka.com/

https://www.linkedin.com/in/vielkakw/

https://www.instagram.com/vielka.nyc/

https://www.facebook.com/vielka.nyc

https://www.youtube.com/channel/UCDzJNXcl7v8eLPQDqvfkYWA

Voice with Vielka Podcast (https://www.vielka.com/podcast.html)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Todd Stottlemyre. They discuss the importance of focusing on the process (not just immediate success), and why instant success doesn’t last. Todd also shares the story behind writing his books Relentless Success and The Observer.

In Part 1, Todd shared his journey from growing up in a baseball family to playing in MLB and later becoming a successful entrepreneur.

Listen to this episode to learn more:

[00:00] - Intro

[01:34] - Importance of loving the process to achieve greatness

[03:32] - How pain leads to purpose

[05:00] - Story behind writing his books

[11:33] - Todd’s new book project

[13:23] - How to get Todd’s book The Observer for FREE

[14:45] - Impact of Todd’s family on his business and vice versa

[18:26] - Role of faith in Todd’s businesses and life

[21:28] - Todd’s legacy

[23:49] - How Todd invests in his personal growth

[29:15] - Best way to connect with Todd

[31:31] - Fun activities Todd does with his family

[33:00] - Podcast recommendations

[34:42] - Closing remarks

NOTABLE QUOTES:

“Anything that you can have fast won’t last.”

“Anything immediate — it comes and it goes very fast. You gotta fall in love with the process, and that process is exciting.”

“Let the emotional thing that’s tied to the failure—let it go. But steal the lesson from that moment to become more. That’s the process, and that’s a beautiful thing. That’s the reward. The reward is, ‘Yeah, I fell down today, but when I got back up, I learned how not to fall that way again.’”

“If I don’t have my health, I don’t have anything else.”

“The gateway to success is an inside-out game. It has to start inside you.”

“I can’t worry about my neighbor right now when I’m trying to fix my home. So let me put my home in the right place, and then maybe, by example, I can be a great example to my neighbor.”

“I know that I have the power to change myself. I may not have the power to change others because they have to decide they want to change.”

“We all have a seed of greatness. We’re here to serve. We’re here for a purpose. We’re here for a reason. We’re here for a why, and it’s not for us—it’s for someone else.”

“When we work on us, then we can work on being better for those around us.”

PODCASTS MENTIONED:

• The Ed Mylett Show (https://tinyurl.com/TheEdMylettShow)
• The Maxwell Leadership Podcast (https://tinyurl.com/MaxwellLeadershipPodcast)
• Pastor Rick’s Daily Hope (https://tinyurl.com/PastorRicksDailyHope)
• The Craig Groeschel Leadership Podcast (https://tinyurl.com/CraigGroeschelLeadershipPod)

USEFUL RESOURCES:

Next Level You Workshop: https://www.youtube.com/watch?v=Zq5TD9ZHZpA

https://toddofficial.com/

https://www.linkedin.com/in/toddstottlemyre/

https://www.instagram.com/todd.stott

https://www.facebook.com/todd.stottlemyre

https://x.com/ToddStottlemyre

https://www.youtube.com/channel/UCKJCB98_92Se0jK08SdmuRw

Relentless Success: 9-Point System for Major League Achievement (https://a.co/d/gZU8r8I)

The Observer: A Modern Fable on Mastering Your Thoughts & Emotions (https://a.co/d/dy4tSSW)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Todd Stottlemyre — former Major League Baseball (MLB) pitcher, 3-time World Series Champion, high-performance coach, entrepreneur, speaker, investor, advisor, author of the books Relentless Success: 9-Point System for Major League Achievement and The Observer: A Modern Fable on Mastering Your Thoughts & Emotions, proud husband and father of five.

Listen to this episode to learn more:

[00:00] - Intro

[01:22] - Todd’s bio

[05:16] - Todd’s family and background in baseball

[08:57] - Lessons learned from baseball legends

[11:33] - Pressure to match his father’s legacy

[14:43] - Why shielding kids from failure backfires

[15:50] - The value of struggle in growth

[18:04] - Story about Todd’s daughter proving herself in business

[22:54] - Happiness vs Joy

[24:08] - Winning the World Series with the Blue Jays

[26:53] - Building a championship team

[30:09] - Applying a champion’s mindset to business and leadership

[35:07] - Dropping ego for team success

[38:36] - The Golden Rule: Love others as yourself

[39:45] - Todd’s experiences with adversity and how it affected his baseball performance

[42:08] - Lessons from mindset coach Harvey Dorfman

[45:30] - The Championship Statement

[48:40] - Outro

NOTABLE QUOTES:

“If you’re going to dig ditches, the only thing I want for you is to become the best ditch digger you can possibly become.”

“You can either be Daddy’s little princess, or you can be boss, but you can’t be both.”

“In the last hours with my father, I promise you, we didn’t talk championships. We weren’t talking baseball. We weren’t talking about, you know, money or anything else. It was love, and it was about being in the moment.”

“Failing is important. We actually need to fail because that’s when the opportunity to learn presents itself. You don’t learn a thing by doing it right. You only have an opportunity to learn when you do it wrong.”

“If you don’t know what you want to do, and you don’t know where you want to go, when life throws you a set of circumstances, you’re going to get buried in those circumstances.”

“What happens when the world throws you a set of circumstances that are out of your control, and Mommy and Daddy can’t make you happy any longer? You actually have to go through it, learn from it, and figure out how to move forward. So, let the kids learn that emotional IQ.”

“The name on the front of the uniform is a lot more important than the name on the back of the uniform.”

“Championships are won through getting uncomfortable, growing, and coming together as a team.”

“If you want to go fast, go alone. If you want to go far, take others with you.”

“Today, we have a reaction problem, and if we can teach people to respond versus react, you’d see a much different outcome.”

“Love your neighbor as if it were yourself. If we could all follow the Golden Rule, wouldn’t we have world peace?”

“Words are shallow; actions are deep.”

“The beautiful thing about your first step is you might learn not the ‘how to,’ but it’s a lesson, and then it continues to move you forward.”

“The reward is the process.”

USEFUL RESOURCES:

https://toddofficial.com/

https://www.linkedin.com/in/toddstottlemyre/

https://www.instagram.com/todd.stott

https://www.facebook.com/todd.stottlemyre

https://x.com/ToddStottlemyre

https://www.youtube.com/channel/UCKJCB98_92Se0jK08SdmuRw

Relentless Success: 9-Point System for Major League Achievement (https://a.co/d/gZU8r8I)

The Observer: A Modern Fable on Mastering Your Thoughts & Emotions (https://a.co/d/dy4tSSW)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Heather Younger — CEO of Employee Fanatix, 2-time TEDx speaker, attorney, workplace culture expert and speaker, best-selling author, host of the Leadership with Heart Podcast, wife, and mom of four. Heather's new book, The Art of Self-Leadership: Discover the Power Within You and Learn to Lead Yourself, was released on February 11, 2025.

Listen to this episode to learn more:

[00:00] - Intro

[01:34] - Heather’s bio

[04:19] - Heather’s new book: The Art of Self-Leadership

[06:55] - Caring leadership umbrella and how self-leadership fits into it

[08:54] - Who The Art of Self-Leadership book is intended for

[10:53] - Convincing unaware leaders that they need self-leadership to be effective

[12:53] - Why you should always buy multiple copies of a book

[15:36] - Tip for those with no budget for books

[17:19] - Why Heather wrote the book

[22:01] - People who give advice on something they have never done

[25:02] - The struggle with perfectionism and how to overcome it

[29:23] - Tips for discovering and leveraging your strengths

[31:04] - Why self-understanding matters

[33:02] - No one cares about a business more than the owner

[34:01] - Heather’s unique fashion style

[36:43] - Best way to connect with Heather

[37:15] - The best and worst things about being a speaker

[38:27] - How Heather keeps work and home life in harmony

[39:53] - Closing remarks

NOTABLE QUOTES:

"It’s really impossible to lead other people well if you can’t lead yourself well first."

"Stop waiting, for goodness sake, and begin to lead yourself. No one’s coming to save you, no one’s coming to open a door for you — you need to lodge it open just the way it is."

"We all have to go through the fire, we all have to hit the wall, in order to see that being stuck is not a fun place."

"Caring leadership is showing concern and kindness for those who look to you for guidance."

"We can't grow from a place of not knowing. So, that's why self-understanding is important."

"Nobody else is going to be there to advocate for you as much as you will for yourself. This is where self-leadership is at. How much do you own yourself in your journey?"

"The difference between progress and perfection is grace, too. To feel like we insert grace into the process because we know we're not going to be perfect, and we know that we're human in regard."

"The best part of speaking is meeting people. The worst part is not knowing where you land with them."

BOOK MENTIONED:

• Who Moved My Cheese? by Spencer Johnson, M.D. (https://a.co/d/5ZwiLgh)

APP MENTIONED:

• Hoopla https://www.hoopladigital.com/

USEFUL RESOURCES:

https://relationshipsandrevenue.libsyn.com/episode-139-heather-r-younger

https://heatheryounger.com/

https://employeefanatix.com/

https://www.linkedin.com/in/heatherryounger/

https://www.instagram.com/heatherryoungerofficial/

https://www.facebook.com/hyounger2

https://x.com/HeatherRYounger

https://www.youtube.com/c/HeatherRYounger-EmployeeLoyalty-LeadershipExpert

Leadership with Heart Podcast (https://tinyurl.com/LeadershipWithHeartPodcast)

The Art of Self Leadership: Discover the Power Within You and Learn to Lead Yourself (https://a.co/d/icZ8old)

The Art of Caring Leadership: How Leading with Heart Uplifts Teams and Organizations (https://a.co/d/32mLJkL)

The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood (https://a.co/d/eH6S1db)

Leading with Purpose: The Ultimate Masterclass Workbook (https://a.co/d/25k823o)

The 7 Intuitive Laws of Employee Loyalty: Fascinating Truths About What It Takes to Create Truly Loyal and Engaged Employees (https://a.co/d/73utzmw)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Jenn Drummond — World Record Holder as the first woman to conquer the 7 Second Summits, author of BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, host of the Seek Your Summit Podcast, speaker, entrepreneur, and mom of seven. Jenn has climbed famous peaks like Ama Dablam in Nepal, Mount Kenya, Mount Logan, and Mount Tyree in Antarctica.

Listen to this episode to learn more:

[00:00] - Intro

[00:29] - Jenn’s bio

[01:56] - How Jenn became a mountaineer

[08:22] - Hardest and most rewarding climbs for Jenn

[12:06] - What's involved in becoming a world-class mountaineer

[15:55] - Jenn’s workout regimen and training

[19:19] - Financial investment required for climbing expeditions

[20:55] - Sponsorships and brand partnerships to fund climbing expeditions

[22:19] - Jenn’s book: BreakProof

[23:41] - John’s book update

[25:33] - How Jenn builds her significant relationships

[27:24] - Jenn definition of success

[31:19] - #1 daily habit for Jenn

[32:08] - Traits of a great leader

[32:34] - Best advice Jenn ever received

[34:14] - Jenn’s biggest failing and lesson learned

[35:24] - NO’s are important

[37:41] - How Jenn invests in her growth

[39:02] - What Jenn does to create memories with her kids

[41:31] - Best way to connect with Jenn

[43:51] - Book recommendations

[45:08] - Closing remarks

NOTABLE QUOTES:

“I don’t get to choose when I die, but I sure get to choose how I live.”

“Big mountains take big teams. And so, if you have a big goal, a big family, or a big business to run, it takes a lot of people to make that happen.”

“Our calendar really is the truth-teller of what we value in our lives.”

“If you always do things right, you don’t learn a thing. You only learn when you fail.”

“I need to be kind to myself because that actually makes me stronger. The world’s hard enough—me being hard on myself isn’t going to help the situation at all.”

“No one remembers what the goal looks like. They remember the score of the game.”

“No’s are actually a good thing. Those no’s are so important because, first of all, a no almost always is not a forever no—it’s a no at the moment. And the other is that when they say no, that helps narrow the pool down for you. It gets you closer to knowing who your people are.”

“Not all crazy ideas are good, but all good ideas are a little bit crazy.”

“The more we can invest in ourselves, the more it gives us to invest in other people. You can’t give what you don’t have.”

BOOKS MENTIONED:

• The 7 Habits of Highly Effective People by R. Stephen Covey (https://a.co/d/iSg11cx)
• The Richest Man In Babylon by George S. Clason (https://a.co/d/bYaJHeP)
• The Magic of Thinking Big by David J. Schwartz (https://a.co/d/iDCBcb7)
• Rich Dad, Poor Dad by Robert Kiyosaki (https://a.co/d/467iAdv)

PODCAST MENTIONED:

• The Diary Of A CEO with Steven Bartlett (https://www.youtube.com/@TheDiaryOfACEO)

USEFUL RESOURCES:

Text “Everest” to 33777 to get Jenn’s video of the Milky Way Galaxy going over Mt. Everest

https://jenndrummond.com/

https://www.linkedin.com/in/jenn-drummond/

https://www.instagram.com/thejenndrummond

https://www.facebook.com/jennifer.drummond.927

https://www.facebook.com/jenndrummondutah

https://x.com/thejenndrummond

https://jenndrummond.com/podcast/

https://www.youtube.com/@jenndrummond

BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals (https://a.co/d/3mW7rn9)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Lena Sisco. In the previous episode, Lena shared her journey from studying archaeology to becoming a US Naval Intelligence Officer and developing the Sisco Method of Interviewing.

In this episode, they discuss the hurdles Lena faced in the early days of entrepreneurship, the importance of self-awareness and situational awareness in building better relationships, asking interrogative questions (who, what, when, where, why, how), and much more!

Listen to this episode to learn more:

[00:00] - The role of a great leader

[04:08] - Hurdles Lena overcame in becoming an entrepreneur

[07:04] - The hidden workload of entrepreneurs

[08:44] - How Lena improves her significant relationships

[11:42] - The waiting in conversations

[13:48] - Defining sales and marketing

[16:31] - Choosing the right clients and saying no

[20:14] - The importance of vetting potential hires and clients

[24:09] - Why people avoid calling a lie what it truly is

[27:18] - Dating someone who is an expert in human behavior

[28:31] - Advice for entrepreneurs and leaders

[32:32] - How Lena got involved in TV

[35:05] - Analyzing serial killers

[38:24] - Lena’s ideal client

[39:23] - Best way to connect with Lena

[40:48] - Lena’s definition of success

[41:24] - #1 daily habit

[42:56] - Traits of a great leader

[44:13] - How Lena invests in her growth

[48:31] - Book recommendations

[50:36] - Closing thoughts

NOTABLE QUOTES:

“I did not make a salary that could pay my bills for three years… Now I’m making money. So it’s being patient, it’s being persistent. It’s failing and getting back up.”

“You have got to be self-aware because if you’re not, you cannot be situationally aware.”

“Never partner up with someone who’s either going to treat you with disrespect or create chaos and negativity.”

“The number one, most accurate indicator of deception is behavioral incongruence.”

“Ask an interrogative question. Make it clear, concise, and specific. You’ll get the answer you want and need.”

“Be super clear, concise, direct, and deliberate in your questioning and communication.”

“Just because you’re asking these very direct, specific, pinpointed, good questions doesn’t mean you have to sound like a robot.”

“If your gut feeling is saying, ‘Don’t trust them,’ pay attention to that gut feeling.”

“Be ready to lead when you have to, and be ready to serve when you have to.”

BOOK MENTIONED:

• Leading Leaders: How to Manage Smart, Talented, Rich, and Powerful People by Jeswald W. Salacuse (https://a.co/d/gFQU7Vb)

PODCAST MENTIONED:

• Craig Groeschel Leadership Podcast (https://tinyurl.com/CraigGroeschelLeadershipPod)

USEFUL RESOURCES:

https://www.thecongruencygroup.com/

https://www.sectorintell.com/

https://www.linkedin.com/in/lena-sisco-8a31b451/

https://www.instagram.com/lenasisco11/

https://x.com/lenasisco

https://www.facebook.com/lena.sisco

https://www.facebook.com/lenasiscoTCG

https://www.youtube.com/@therealinterrogationroom

"My Secret to Breaking Terrorists: Detecting Deception & Rapport" - TEDx Talk https://www.youtube.com/watch?v=Q9j8iJHSCbY&t=63s

You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth (https://a.co/d/1kQm5eg)

Marine Scout Snipers: True Stories From U.S. Marine Corp Snipers (https://a.co/d/94OrIqW)

Honest Answers: Interview and Negotiation Skills to Get to the Truth (https://a.co/d/9g5VBK5)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Lena Sisco — former U.S. Naval Intelligence Officer and U.S. Marine Corps Certified Interrogator, CEO and founder of Sector Intelligence Group and The Congruency Group, body language expert, TEDx presenter, international speaker, and entrepreneur. Lena is also the author of “You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth”, “Marine Scout Snipers: True Stories From U.S. Marine Corp Snipers”, and “Honest Answers: Interview and Negotiation Skills to Get to the Truth.”

Listen to this episode to learn more:

[00:00] – Intro

[00:57] – Lena’s bio

[03:08] – What is dark psychology?

[04:52] – Red flags to watch out for in online dating profiles

[07:03] – Be wise as serpents, but gentle as doves

[08:39] – Lena’s journey from archaeology to naval intelligence

[11:15] – The value of detail-oriented minds

[15:52] – Lena’s experiences as an interrogator after 9/11

[22:23] – Lena’s approach to interrogation

[25:13] – Why she left the military

[27:15] – Sisco Method of Interviewing

[30:36] – Interrogations during her time at GITMO

[31:39] – A case where she missed an important detail

[33:42] – Being fully commissioned

[35:14] – Leaving the military and transitioning to entrepreneurship

[38:02] – Lena’s businesses

[38:25] – Her journey into writing

[46:51] – Lena’s book: Honest Answers

[49:06] – Understanding personality types in communication

[51:07] – The role of a great leader in creating the next leader

NOTABLE QUOTES:

“Be wise as serpents, but gentle as doves.”

“Details matter. Big ideas and big visions are great, but you’ve got to have people who know how to put them together. That’s where the details come into play.”

“It is so easy to go in, lose your cool, act with disrespect, yell, and squeak. A two-year-old can do that. But show me somebody who has the skill, the emotional intelligence, and the mental agility to use all of our tactics and traits—remain respectful, build that rapport, and let everything coming at you just flow right off of you.”

“The art of effective communication is how you sound. Body language, your tone of voice, and your personality—all of that plays a role.”

“Interrogation is just a conversation and a story. You have a conversation with an intent and an objective. You are communicating with another human being for a purpose.”

“Every possible thing that comes up that can create negative thoughts—you’ve got to get rid of it, work through it, and move past it.”

“When you’re writing nonfiction, you have to keep that person in mind that you’re writing to. But the easiest person to write to is your formerly stuck self, because you know that person intimately.”

“Negotiation starts with a mindset, and that mindset is critical to success and getting what you want because that’s what negotiation is.”

“I can do it when there’s nothing stopping me from doing anything. So why not?”

“If you know someone’s personality preferences, it’s going to make your communication so much more effective.”

“Your role as a leader is to create the next leader.”

USEFUL RESOURCES:

https://www.thecongruencygroup.com/

https://www.sectorintell.com/

https://www.linkedin.com/in/lena-sisco-8a31b451/

https://www.instagram.com/lenasisco11/

https://x.com/lenasisco

https://www.facebook.com/lena.sisco

https://www.facebook.com/lenasiscoTCG

https://www.youtube.com/@therealinterrogationroom

"My Secret to Breaking Terrorists: Detecting Deception & Rapport" - TEDx Talk https://www.youtube.com/watch?v=Q9j8iJHSCbY&t=63s

You're Lying: Secrets From an Expert Military Interrogator to Spot the Lies and Get to the Truth (https://a.co/d/1kQm5eg)

Marine Scout Snipers: True Stories From U.S. Marine Corp Snipers (https://a.co/d/94OrIqW)

Honest Answers: Interview and Negotiation Skills to Get to the Truth (https://a.co/d/9g5VBK5)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Alison Maloni. In Part 1, Alison shared her journey into journalism, starting her own PR firm and balancing her business and family life.

In this episode, they discuss the controversy surrounding gender eligibility in the 2024 Paris Olympics, concerns about allowing boys to participate in girls’ sports and the impact it can have on female athletes, the value of having a mentor at any stage of life, and maintaining a strong and healthy relationship.

Listen to this episode to learn more:

[00:00] - Intro

[01:23] - Gender and fairness in sports

[04:14] - Concerns about boys competing in girls’ sports

[06:51] - How parents are taking control of their kids’ education

[08:45] - Learning to respectfully disagree

[12:07] - Impact of Alison’s faith on her business

[13:57] - How Alison improves her significant relationships

[16:36] - Alison’s definition of success

[17:45] - #1 daily habit

[18:28] - Traits of a great leader

[20:03] - Best advice Alison ever received

[20:56] - Alison’s legacy

[21:31] - How Alison focuses on her personal growth

[22:16] - Creating memories with her kids

[25:15] - Keeping the spark alive in marriage

[28:51] - Hints don’t work with men

[33:31] - Best way to connect with Alison

[36:31] - Wrap-up

NOTABLE QUOTES:

“Success is just being happy and being able to wake up and do.”

“Listening, understanding, and being authentic—that’s what makes a great leader.”

“As a leader, you have to be there for your team and your clients, and you must realize that no job is too small.”

“If someone is really your friend, they stick by you and love you through the junk—the crap that you do.”

“If that person decides not to be your friend solely because of who you vote for, I’m not sure you were ever really friends to begin with.”

“I can’t imagine living in a world where every person around me thinks exactly the same way I do about every single thing.”

“Get a mentor. And no matter what age you’re at, get a mentor.”

“Hints don’t work with men. Just say what you mean.”

“There should be nothing about your spouse that you don’t know. Nothing. It’s your job to be the expert on her. That’s your job. Her best girlfriend should not know as much as you know.”

USEFUL RESOURCES:

https://www.alisonmaycommunications.com/

https://www.linkedin.com/in/alison-maloni-374aba8/

https://www.instagram.com/alisonmaloni/

https://www.instagram.com/alisonmaycommunications/

https://www.facebook.com/alisonmaypr

https://www.facebook.com/AlisonMaloniTV/

Breaking in the News: Building Buzz for Your Brand (https://a.co/d/3uyqg7W)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Alison Maloni — author of Breaking in the News: Building Buzz for Your Brand, speaker, news anchor with Newsmax TV, President and CEO of Alison May Public Relations, journalist, media relations expert, and loving wife and mother. Prior to being a news anchor, Alison was a TV producer and reporter and has also been featured in Time magazine with Dr. Oz.

Listen to this episode to learn more:

[00:00] – Intro

[02:26] – Alison’s bio

[03:38] – Alison’s backstory and finding her passion for journalism

[07:44] – Balancing her business and family life

[11:27] – Reality of entrepreneurship vs. the glamorized image on social media

[13:56] – Importance of networking and serving others in business

[18:12] – Shifting from just promoting your services to telling authentic stories

[21:13] – Connecting with people and building your brand

[26:03] – Why Alison started a PR firm

[29:37] – Alison’s team structure

[30:29] – Hiring your replacements

[31:51] – Alison’s upcoming book

[34:54] – The power of tears

[37:29] – Breaking in the News book

[38:54] – John’s rule of buying 2 copies of a book

[41:56] – Outro

NOTABLE QUOTES:

“When people talk about starting their own business, it often sounds glamorized—working whenever you want, being your own boss. But the reality is, every client becomes a boss, and instead of one, you have many to answer to.”

“If you’re doing networking right, your job is to meet new people—first, just to meet them; second, to ask, ‘How can I help that person?’ That’s what I need to be focused on: helping the other person. Because when I do that, eventually, it comes around.”

“Relationships are the currency of business.”

“I learned to set boundaries, explain to my clients, and prioritize my family.”

“Serving people is where it’s at. If you want to make a difference in the world, in both your personal life and your business life, ask yourself: What can I do to help the person who’s in front of me right now? What’s the one thing I can do to help them?”

“People remember stories. They don’t remember how long you’ve been in business. They don’t remember the price of the services. They remember the story, and you have to keep telling them the stories.”

“Be yourself. Be authentic. Be real. It’s okay to mess up. You don’t need to have a perfect video. You don’t need to have a perfect social media account—just engage with your customers.”

“When you’re looking to hire somebody, hire someone with expertise in that area. Even if they only know 70% of what you know, that’s fine; you can train them the rest of the way. But if you can find someone who’s much higher than that, do that.”

“Tears are both cathartic and healing, but they often unsettle people. I used to feel that way too, but now I see them as revealing a person’s true self. A smile can hide so much, but tears bring out the realness.”

“There are barriers between people all the time. Some are real, some are imagined. But there’s something about sharing tears with another person—those barriers get knocked down, and then you’re just two people together, sharing a moment.”

“I think people are afraid of crying. I think they’re afraid it makes them look weak. But it’s actually the opposite.”

USEFUL RESOURCES:

https://www.alisonmaycommunications.com/

https://www.linkedin.com/in/alison-maloni-374aba8/

https://www.instagram.com/alisonmaloni/

https://www.instagram.com/alisonmaycommunications/

https://www.facebook.com/alisonmaypr

https://www.facebook.com/AlisonMaloniTV/

Breaking in the News: Building Buzz for Your Brand (https://a.co/d/3uyqg7W)

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

2025 is just around the corner and John is here with some killer tips to help you kick it off right! In this special episode, John goes one-on-one with you to share his best advice to help you focus on your growth and life. He shares his top tips for setting achievable goals, creating solid plans, and staying motivated and on track, so you can crush your goals and live your best life!

Listen to this episode to learn more:

[00:00] - Intro

[00:55] - #1: Set reasonable and specific goals

[01:26] - #2: Create a plan and reverse engineer it

[01:38] - #3: List new skills needed to move forward

[02:05] - #4: Ensure your goals are measurable

[02:17] - #5: Talk about your goals for support and accountability

[02:34] - #6: Make course corrections

[02:56] - #7: Ask for help

[03:16] - #8: Avoid repeating past failures

[03:40] - #9: Schedule time for yourself

[04:20] - #10: Balance work and play

[05:03] - Reach out to John with questions and suggestions

[06:09] - Plans and projects for 2025

[08:03] - Closing remarks

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

X - https://x.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

The holidays are upon us and John is here with 10 creative ways to get your heart ready for the most wonderful time of the year! This episode is for everyone, whether you celebrate Christmas, other holidays, or none at all — take these ideas and use them in a way that works for you and spend your time with more meaning, joy, and connection.

Tune in and let these ideas inspire your holiday season!

Listen to this episode to learn more:

[00:00] - Intro

[00:56] - John’s faith

[01:40] - Ways to prepare your heart for the Christmas/holiday season

[01:46] - #1: Observe Advent

[02:52] - #2: Make holiday-themed art

[05:29] - #3: Meet a need in the community

[06:48] - #4: Spend time with loved ones

[07:19] - #5: Keep up with your exercise routine

[07:58] - #6: Eat quality food

[08:51] - #7: Plan a Christmas date

[09:48] - #8: Get involved in church or community holiday activities

[10:21] - #9: Create an Adventure Advent Calendar

[11:16] - #10: Surprise someone special

[11:50] - Closing thoughts

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Matt Beaudreau. In Part 1, Matt discussed his perspective on education, the flaws in traditional education, the concept of real learning, and his mission to transform the educational system through his organization, Apogee Strong. Matt believes that true education is about developing sovereignty, freedom, and the ability to define your path in life.

In this episode, they discuss the importance of engaging in respectful conversations (even when disagreements arise), questioning everything to keep learning and growing, and much more!

Listen to this episode to learn more:

[00:00] – Impact of faith on Matt’s business

[01:42] – John’s background in ministry

[03:09] – Exegesis vs. Eisegesis

[07:46] – Wrestling with faith for growth

[09:45] – Reviving civil discourse in society

[15:00] – Matt’s definition of success

[16:12] – Matt’s top daily habit

[18:16] – Traits of a great leader

[19:38] – Best advice Matt ever received

[21:51] – How Matt invests in his personal growth and marriage

[24:48] – Coaching others how to have a great marriage

[27:00] – John’s reason for writing his book: The F6 Secrets of Relationships

[29:22] – Learn more about Apogee Strong

[34:37] – Book and podcast recommendations

[38:23] – Balancing consumption and creation

[40:02] – Wrap-up

NOTABLE QUOTES:

“Quality time is a byproduct of being a quality person.”

“Everybody is a genius, and everybody is a mess. Everybody has something amazing to offer the world, and a lot of times, they’ve learned it through being a total moron and through pain.

They’re still also struggling to get better somewhere.”

“Be careful on both extremes. If you consume too much and don’t put it out, you’re like a sponge that’s full of water. A sponge is designed to be wrung out so it can absorb again. But if you’re always giving and never receiving, you’re dry, hard, and kind of brittle.”

“Don’t get stuck in infobesity. Don’t get stuck in just consuming and never acting on what you consume.”

“Leaders don’t care about the number of followers; they care about building more leaders.”

“Good questions are always better than the answers. As soon as you assume you have the answer, you inherently stop growing in that arena.”

“It’s okay to take a lot away from a book, wrestle with concepts, and say, ‘I don’t agree with this, but I do agree with that.’ Growth comes from that wrestling.”

“At the end of the day, all education ends up being self-education. So there’s got to be a bit of self-awareness in there too.”

BOOKS MENTIONED:

• Radical Honesty: How to Transform Your Life by Telling the Truth by Brad Blanton (https://a.co/d/6Dj8gni)
• The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman (https://a.co/d/3Ugz1Z8)

PODCASTS MENTIONED:

• The Craig Groeschel Leadership Podcast (https://tinyurl.com/CraigGroeschelLeadershipPod)
• Read to Lead Podcast (https://tinyurl.com/ReadToLeadPodcast)

USEFUL RESOURCES:

https://apogeestrong.com/

https://www.apogeestrongfoundation.org/

https://www.linkedin.com/in/matt-beaudreau-071a5b99/

https://www.instagram.com/mattbeaudreau/

https://x.com/MattBeaudreau

https://www.facebook.com/matt.beaudrea

https://youtu.be/JPAXMNXy5UQ?si=1Mk62agvQHNOKLRm

https://youtu.be/fv8tYbljc0s?si=ISC9MBP8EmCIlBwX

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Matt Beaudreau — educator, co-founder of Apogee Strong, entrepreneur, two-time TEDx speaker, Stanford University’s Corporate Trainer of the Year, host of The Essential 11 Podcast, author of the book Collaborative Homeschooling: A Manifesto for a 21st Century Education After COVID-19, husband, and dad.

Listen to this episode to learn more:

[00:00] – Intro

[00:35] – Matt’s bio

[01:45] – Matt’s background and the realization of patterns in education

[04:48] – Matt’s approach to education

[07:17] – Flaws in the traditional education system

[12:34] – About Apogee Strong

[14:48] – Mentorship programs for men and women at Apogee Strong

[19:10] – The challenge of getting people to commit to long-term personal growth

[22:28] – Collaborative Homeschooling book

[24:49] – Homeschooling vs. traditional schooling post-COVID

[27:31] – Having simplicity in life

[31:18] – How Matt’s TEDx talk opportunities came about

[37:26] – Preparing the next generation for the real world

[40:48] – Integration of faith in Apogee Strong programs

NOTABLE QUOTES:

“Being an educator is something that I think has a little bit of a DNA aspect to it. It involves relationships and paying attention to the humans. It’s about teaching people instead of teaching a curriculum.”

“Education does not have anything to do with subjects. It has to do with a transfer of the way of life.”

“Life does not reward you for being a great student in terms of skill transferability. From an educational standpoint, I want to make education as close to life as possible.”

“Education should be a microcosm of the life you’re actually going to live.”

“I have an approach to business that comes through the avenue of life. I believe in order to be great in business, you actually have to be great at home, because it’s all about relationships—both of them.”

“In the short term, you’re as good as your intensity. In the long term, you’re as good as your consistency.”

“If you cannot explain something simply enough, as if you were explaining it to a five year old, you don’t understand it well enough.”

“Simplicity is always a good goal.”

“Far too often, we overcomplicate things to try and make ourselves look smart.”

“Say the things you mean, mean the things you say, and you’re not going to go overboard.”

“The kids’ issues are just a byproduct of our issues projected upon them.”

“You can’t tell your kids they can be anything they want while you’re miserable at your job. That’s called hypocrisy.”

USEFUL RESOURCES:

https://apogeestrong.com/

https://www.apogeestrongfoundation.org/

https://www.linkedin.com/in/matt-beaudreau-071a5b99/

https://www.instagram.com/mattbeaudreau/

https://x.com/MattBeaudreau

https://www.facebook.com/matt.beaudrea

https://youtu.be/JPAXMNXy5UQ?si=1Mk62agvQHNOKLRm

https://youtu.be/fv8tYbljc0s?si=ISC9MBP8EmCIlBwX

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Dr. Andrea Vitz. In this episode, they dive deep into the concept of Emotional Sobriety and how it impacts our lives and relationships. She also discusses her book “The You You’ve Never Met” and explains how it helps people struggling with behaviors, relationships, or success in life.

In the previous episode, they talked about how emotions shape our lives and relationships and how Emotional Sobriety can transform your life.

Listen to this episode to learn more:

[00:00] - Intro

[01:28] - Target audience for her book: The You You’ve Never Met

[04:54] - Emotional Sobriety and how it affects relationships

[06:48] - Impact of Dr. Andrea’s faith on her business

[12:27] - How Dr. Andrea improves her significant relationships

[16:26] - Find your weaknesses and strengthen them

[17:38] - What success looks like to Dr. Andrea

[17:46] - Dr. Andrea’s top daily habit

[18:57] - Traits of a great leader

[20:02] - The best advice Dr. Andrea ever received

[20:37] - How Dr. Andrea invests in her personal growth

[22:12] - Investing in marriage and keeping communication open

[23:25] - Advice for maintaining the connection in marriage

[30:34] - How to connect with Dr. Andrea

[32:01] - Book recommendations

[32:30] - Podcast recommendations

[35:28] - Wrap-up

NOTABLE QUOTES:

“Romantic relationships are the hardest relationships to be sober in.”

“The chemistry in your body that rules you, that you cannot regulate on your own, are your ‘demons’.”

“Find where your biggest weakness is and strengthen it. It’s not hard; it’s fun.”

“You’re wonderful. You just make mistakes sometimes. We all do, and we’re all the same.”

“We’re not perfect beings, guys. Let’s stop trying.”

“However great you think your marriage is, take it to the next level.”

“If men really want ideas, women love things like heartfelt notes. Most people just want to know they’re loved, period.”

“You can’t break through to the next level in success, if you’re married, without your partner coming with you.”

“The power of two is far greater than the power of one, and the power of one is actually even less when you’re partnered with someone and you’re not getting along.”

“You want to be a better leader? Be a better person. You want to be a better dad? Be a better person. You want to be a better partner? Be a better person.”

“Whatever it is that you know you need to do, do it now.”

BOOKS MENTIONED:

• Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dr. Dharius Daniels (https://a.co/d/1nYxU0m)
• The Sermon on the Mount: The Key to Success in Life by Emmet Fox (https://a.co/d/hSdKMdv)

PODCASTS MENTIONED:

• The Ted O'Neill Program (https://tinyurl.com/TheTedONeillProgram)
• Read to Lead Podcast with Jeff Brown (https://tinyurl.com/ReadToLeadPodcast)
• The Craig Groeschel Leadership Podcast (https://tinyurl.com/CraigGroeschelPodcast)

USEFUL RESOURCES:

https://andreavitz.com/

https://liftedacademy.com/

https://tinyurl.com/LevelHeadedTalkPodcast

https://www.linkedin.com/in/andreavitz/

https://www.facebook.com/levelheadeddoc/

https://www.facebook.com/yourlevelheadeddoc

https://www.instagram.com/drandreavitz/

"The You You've Never Met: How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering Up, Emotionally Speaking" (https://a.co/d/8VvlDQg)

"The You You've Never Met: Companion Journal" (https://a.co/d/gk0K1ZN)

FREE quiz on emotionally triggered behaviors: liftedacademy.com/remodel

CONNECT WITH JOHN

Website - https://iamjohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Andrea Vitz – life and relationship coach, doctor of chiropractic with over 20 years of experience, developer of Emotional Sobriety Training, TEDx speaker, author of the book "The You You’ve Never Met: How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering Up, Emotionally Speaking", entrepreneur, wife, and mom.

Listen to this episode to learn more:

[00:00] - Intro

[01:26] - Dr. Andrea’s bio

[04:40] - Intoxicated identity of Dr. Andrea

[05:53] - Update on John’s book

[07:20] - Dr. Andrea’s chiropractic journey

[09:00] - Overcoming emotional instability and developing emotional sobriety

[16:11] - Dr. Ardeshir Mehran’s perspective on depression

[17:27] - Self-esteem and personal growth

[19:52] - How Dr. Andrea helps people find their passion and purpose

[23:00] - How John helps people discover their passion and purpose

[25:07] - The role of pain, humility, and meekness in finding purpose

[28:18] - Humility and stimulus as a path to growth

[30:36] - What is emotional sobriety

[36:19] - How to identify if we are lacking emotional sobriety

[38:42] - Consistently working on your mental and emotional health

[42:34] - Outro

NOTABLE QUOTES:

“We all have a secret detective skill where we’re searching through this filter of whatever our trauma was, or conditioning, or mimicry of our past.”

“Our emotional state really does dictate the quality of our life, and what controls how we feel controls us. This is why marketing works.”

“If your emotional state dictates the quality of your life and controls you, then you would want control of your emotional state more than anything else in your world.”

“There’s no negative thing that could happen to you that you won’t get value from when you actually let it happen.”

“You are not depressed. You are unfinished.”

“You’re not broken; you’re totally whole. You just have some things that are blocking you.”

“Self-esteem is earned. Self-confidence, self-trust, and self-respect are all earned.”

“Your purpose is the best of what you have to help others. That’s it.”

“If everyone is not in the right seat, then nothing is going to work. You can have amazing people on your team, and all of them in the wrong seat, and you’ll never be successful.”

“You’re gonna have to go through the absolute worst pain you’ve ever felt in your entire life, but when you work through that pain, purpose is on the other side of that. Purpose is always on the other side of that pain, but we have to be willing to work through it.”

“You wouldn’t have an enemy if you were humble.”

“Humility is the secret to healing and to a really easy life.”

“You can make emotions objective; you can make them not a big deal at all. And when you do that, you’re tricking your brain.”

BOOK MENTIONED:

• You Are Not Depressed, You Are Un-Finished: Use Feelings of Depression and Anxiety to Fuel a Soaring Life by Dr. Ardeshir Mehran (https://a.co/d/7Sxp61q)

USEFUL RESOURCES:

https://andreavitz.com/

https://liftedacademy.com/

https://tinyurl.com/LevelHeadedTalkPodcast

https://www.linkedin.com/in/andreavitz/

https://www.facebook.com/levelheadeddoc/

https://www.facebook.com/yourlevelheadeddoc

https://www.instagram.com/drandreavitz/

"The You You've Never Met: How to Stop Experiencing Pain and Chaos in All of Your Relationships by Sobering Up, Emotionally Speaking" (https://a.co/d/8VvlDQg)

"The You You've Never Met: Companion Journal" (https://a.co/d/gk0K1ZN)

CONNECT WITH JOHN

Website - https://johnhulen.pro

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Lindsey Graham, a.k.a The Patriot Barbie. Lindsey is the founder of The Patriot Barbie Shop and co-founder of Pretty Little Patriot, author of the book Targeted, founder of Galatians Girl Ministries Inc., strong supporter of pro-gun rights and pro-life values, public speaker, entrepreneur, and proud wife and mom.

Listen to this episode to learn more:

[00:00] - Intro

[01:08] - Lindsey’s bio and backstory

[02:56] - Lindsey’s pre-2020 life as a successful entrepreneur

[03:48] - Receiving death threats for reopening her salon during the lockdown

[05:46] - Becoming politically active

[08:11] - Reopening her salon amid threats and government fines

[10:31] - Problems Lindsey faced immediately after reopening her salon

[11:27] - Moving to Arizona and rebuilding her life from scratch

[15:40] - Lindsey’s conversation with her husband about her new calling and purpose

[17:10] - Writing and publishing books

[17:58] - John’s first book: The F6 Secrets of Relationships

[23:19] - Lindsey’s power verse: Joshua 1:9 and its importance

[26:33] - Timeframe of media attention and opportunities Lindsey started receiving

[28:44] - John’s approach to saying yes to opportunities

[32:43] - Backstory and purpose behind writing the book Targeted

[37:04] - Writing the children’s book Alphabet Prayers for Toddlers

[42:22] - Lindsey’s various business ventures

[44:53] - How Lindsey improves her significant relationships

[46:26] - Lindsey’s definition of success

[46:38] - Traits of a great leader

[47:35] - Best way to connect with Lindsey

[48:49] - Book recommendations

[49:41] - Wrap-up

NOTABLE QUOTES:

“Be strong and courageous. Do not be terrified. Do not be discouraged, for the Lord your God will be with you wherever you go.”

“Every person you meet, you can learn at least one thing from that person.”

“Success is being joyful in your life and what you do in the life that you've created in your everyday existence.”

“Joshua 1:9 – that verse just continues to remind me to stay strong in the things that I speak up about, no matter how much hate and violence and threats come my way.”

“Every open door leads to something.”

“I’m just taking opportunities that the Lord provides and seeing where He takes them.”

“My first word for traits of a great leader is concern – like being concerned with the people that you're leading, actually caring about their success, and believing that whatever you do, whatever you're leading them into, is for their benefit.”

BOOKS MENTIONED:

• Alphabet Prayers for Toddlers by Lindsey Graham (https://a.co/d/4GkWJmD)
• What Are the Odds? by Mike Lindell (https://a.co/d/fWvboIK)

USEFUL RESOURCES:

https://patriotbarbie.com/

https://www.shoppatriotbarbie.com/

https://www.linkedin.com/in/thepatriotbarbie/

https://www.instagram.com/the.patriot.barbie/

https://x.com/reallindseyg

https://www.facebook.com/patriotbarbie

https://www.facebook.com/reallindseygraham

https://www.youtube.com/@ThePatriotBarbie

https://launchlinks.com/patriotbarbie

"Targeted: One Mom's Fight for Life, Liberty, and the Pursuit of Happiness" (https://a.co/d/akJrNR9)

CONNECT WITH JOHN

Website - https://johnhulen.pro

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Dr. Amber Selking about the power of changing your mindset, how it can rewire your brain and help you think in more positive ways. Dr. Selking also discusses her book, Winning the Mental Game.

In Part 1, Dr. Selking shared her journey from being a college athlete to finding her calling in helping people improve their mindsets and leadership. She also discussed how the brain works and the importance of managing our thoughts to improve performance and wellbeing.

Listen to this episode to learn more:

[00:00] - Recap of Part 1

[01:32] - Being a professional speaker and Dr. Selking’s diverse client base

[03:19] - The science of gratitude and how it rewires our brains

[04:37] - Dr. Selking’s plans on writing a book about organizational high performance

[07:00] - John’s upcoming book, The F6 Secrets of Relationships

[10:18] - Building Championship Mindsets podcast

[12:00] - Best way to reach out to Dr. Selking

[12:43] - Children’s books written by Dr. Selking

[15:12] - How Dr. Selking builds and maintains her significant relationships

[17:35] - Finding ways to connect with her spouse amid a busy schedule

[20:55] - Encouragement for men to put effort into dating

[22:53] - Impact of Dr. Selking’s faith in her business

[24:42] - Dr. Selking’s definition of success

[25:21] - Traits of a great leader

[27:21] - How Dr. Selking invests in her personal growth

[32:03] - Book recommendations

[34:30] - Wrap-up

NOTABLE QUOTES:

“You can literally rewire your brain … when you start thinking about what you’re grateful for, it starts to rewire your brain.”

“Winning is important, and we can do that in ways that are aligned with who we’ve been created to be in the world.”

“Success is showing up as the person you intend to be and accomplishing what you intend to accomplish at the moment.”

“Clear vision, clear results. Fuzzy vision, fuzzy results.”

“Your excellence will permit you to stand before kings.”

“The most important thing in a relationship is selection … I’m grateful we both waited for each other and found each other.”

BOOKS MENTIONED:

• The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How by Daniel Coyle (https://a.co/d/bPBstVK)
• Alive at Work: The Neuroscience of Helping Your People Love What They Do by Daniel M. Cable (https://a.co/d/69lO6YK)
• Social: Why Our Brains Are Wired to Connect by Matthew D. Lieberman (https://a.co/d/7a9lrpk)
• In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars by Mark Batterson (https://a.co/d/hrPzTwq)
• Wide Awake: The Future Is Waiting Within You by Erwin Raphael McManus (https://a.co/d/3hKY0Dn)
• The Last Arrow: Save Nothing for the Next Life by Erwin Raphael McManus (https://a.co/d/8n8LHES)
• Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina (https://a.co/d/1G2Sl1c)

USEFUL RESOURCES:

https://selkingperformance.com/

https://www.linkedin.com/in/amberlattner/

https://www.instagram.com/drselking/

https://x.com/ChampMindsets

https://x.com/DrSelking

https://www.facebook.com/selkingperformancegroup/

https://www.facebook.com/alattner

"Winning the Mental Game: The Playbook for Building Championship Mindsets" (https://a.co/d/7dpSpIA)

"A Dream Come True: The Buzz on Greatness (Zip the Bee Book 1)" (https://a.co/d/eoKIwQw)

"Winner's Circle (Zip the Bee Book 2)" (https://a.co/d/ep26gs1)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Amber Selking — author of Winning the Mental Game: The Playbook for Building Championship Mindsets, podcast host of Building Championship Mindsets, entrepreneur, mental performance coach for LSU football, wife, and mom. Dr. Amber has a PhD in Applied Sport and Human Performance Psychology from the University of Missouri.

Listen to this episode to learn more:

[00:00] - Intro

[01:29] - Dr. Amber’s bio and backstory

[03:53] - Working with LSU football

[05:48] - Why Dr. Amber decided to pursue a career in sports psychology

[08:45] - The brain’s impact on performance

[10:19] - Psycho-neuromuscular theory

[12:13] - How to stay calm and control the controllables

[15:19] - Limited attentional capacity of the brain

[15:58] - Impact of social media on mental health

[17:28] - Dr. Amber’s approach to providing suggestions when working with clients

[19:56] - Impact of NIL (Name, Image, Likeness) deals

[21:58] - Helping athletes prepare for life transitions after sports

[26:23] - The idea of “teach for transfer”

[27:41] - Pain, Purpose, Platform

[30:36] - Dr. Amber’s experience with the John Maxwell Team

[33:31] - How mindset is often used as a buzzword in social media

[35:57] - What mindset really is

NOTABLE QUOTES:

“The brain is not a muscle in the scientific sense, but it functions like a muscle in the extent that the parts of it that we use grow and get stronger, and the parts of it that we don’t get weaker.”

“Every thought we have sends an electrical signal from our brain through our neurons into our bodies to do something. And the question is, are those thoughts helping you or hurting you?”

“Be aware of your thoughts. Recognize what you’re thinking, then take those thoughts captive and ask yourself, ‘Is this thought helping me or hurting me?’ If it’s hurting you, release it and replace it with the right way of thinking.”

“Our thoughts affect our emotions, which affect our body’s response, and so this starts to come to life for us and puts a lot of control back in people’s lives and in what can feel like a very uncontrollable world that we’re living in today.”

“We don’t fight against flesh and blood; we fight against principalities of the darkness.”

“If we fill our mind with the straight Twitter feed of negativity, there’s going to be no room for good stuff. And it’s just going to be this constant fill of more anxiety and more stress. So, be very mindful of what you let in.”

“The problem for most people is that when the pain comes, and we’re bombarded with this message that pain is bad, it’s horrible, that we should do everything we can to avoid it. But purpose tells us the exact opposite. You have to work through it. You should expect it. It needs to be there because it owns your purpose. It leads you directly to it. It clarifies what your purpose is.”

“If everything rises and falls on leadership, what does leadership rise and fall on? And that’s where I think mindset comes into play.”

“A mindset is like an Instagram filter on your brain. You could have one picture, and if you put a black-and-white filter over it, it looks very different than if you put a Lo-Fi filter over it.”

“Everything we know in brain science is in the Bible. But the cool thing about science is no one feels a certain way about science, so you can talk to everybody about these things.”

USEFUL RESOURCES:

https://selkingperformance.com/

https://www.linkedin.com/in/amberlattner/

https://www.instagram.com/drselking/

https://x.com/ChampMindsets

https://x.com/DrSelking

https://www.facebook.com/selkingperformancegroup/

https://www.facebook.com/alattner

"Winning the Mental Game: The Playbook for Building Championship Mindsets" (https://a.co/d/7dpSpIA)

"A Dream Come True: The Buzz on Greatness (Zip the Bee Book 1)" (https://a.co/d/eoKIwQw)

"Winner's Circle (Zip the Bee Book 2)" (https://a.co/d/ep26gs1)

CONNECT WITH JOHN

Website - https://johnhulen.pro

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with The Married Entrepreneurs, Kay Lee and Robert Fukui. In this episode, they talk about couples who work together, keeping a healthy balance between work and personal life, why relationships are the foundation for business success, tips on quality time, and the power of daily habits like prayer and affirmation.

Listen to this episode to learn more:

[00:00] - Intro

[01:31] - Statistics on divorce rate among entrepreneurs

[02:42] - Is their coaching geared toward dual or solo entrepreneurs?

[03:52] - Work-life balance vs. work-life harmony

[06:34] - The power of daily prayer in marriage

[08:13] - Affirming each other to maintain a healthy relationship

[09:47] - Tips on improving efficiency and margins for entrepreneurs

[12:38] - Challenges with delegation and letting go of control for entrepreneurs

[15:36] - Nurturing creativity in a team

[17:40] - How to get Kay Lee and Robert’s book, Tandem

[18:22] - How Kay Lee and Robert work on their marriage

[20:20] - Importance of scheduling time away together

[21:40] - Role of faith in their business

[25:33] - Importance of authenticity in business

[27:58] - Kay Lee and Robert’s definition of success

[29:49] - #1 daily habit

[32:24] - Traits of a great leader

[35:58] - Connect with Kay Lee and Robert

[38:53] - Book and podcast recommendations

[41:58] - Wrap-up

NOTABLE QUOTES:

“Have quality time with your spouse and your family. It doesn’t matter how much time you have; it’s about how you make it count.”

“The one thing you can do that will almost bulletproof your marriage is to pray intentionally with each other.”

“As business owners, we waste more time than we realize. If you audit your time and where you’re spending it, are those areas productive? I guarantee you, 100% of the time, it’s not. In fact, only 20% of our time is actually spent on productive work. We need to flip the ratio to make 70% of our time productive.”

“Business is personal because it involves people.”

“What’s ordinary to you is magic to other people.”

“Actions speak louder than words. People want to be shown, not told.”

“The more you affirm someone, the better it is for the relationship.”

“The best leaders I’ve ever known have been the ones who, when something goes wrong, take the blame, even though they’re not at fault. And when things go right, they pass the praise on, even if they were the one who did it right.”

BOOKS MENTIONED:

• The Five Love Languages: The Secret to Love That Lasts by Gary Chapman (https://a.co/d/eR7Gpkd)
• One Word That Will Change Your Life by Jon Gordon (https://a.co/d/guS9X66)
• 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan, Dr. Benjamin Hardy (https://a.co/d/cKuQfF5)
• Keep Your Love on: Connection, Communication and Boundaries by Danny Silk (https://a.co/d/6rSfk4e)

PODCASTS MENTIONED:

• The Ed Mylett Show (https://tinyurl.com/TheEdMylettShowPodcast)
• Tell Us a Good Story with Kevin and Stephanie Mason (https://tinyurl.com/TellUsAGoodStoryPodcast)

USEFUL RESOURCES:

https://marriedentrepreneur.co/

https://www.linkedin.com/in/robertfukui/

https://www.linkedin.com/in/kayleefukui/

https://www.instagram.com/thrivingintandem/

https://www.facebook.com/robert.fukui

https://www.facebook.com/kaylee.mullerfukui

https://www.thetandembook.com/

“Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance” (https://a.co/d/2lxzGrg)

Thriving in Tandem Podcast (https://tinyurl.com/ThrivingInTandemPodcast)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John sits down with husband-and-wife duo Kay Lee and Robert Fukui — business consultants and co-authors of Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance. Kay Lee and Robert share their journeys as entrepreneurs from very different backgrounds, how they met, their premarital counseling, and their experience working together as couplepreneurs.

Listen to this episode to learn more:

[00:00] - Intro

[02:21] - Kay Lee’s and Robert’s backgrounds

[06:20] - John’s background in ministry and moving into entrepreneurship

[10:15] - How Kay Lee and Robert met through an online Christian dating site

[16:04] - Their relationship and pre-marital counseling

[18:31] - Ensuring that Robert was ready for a new relationship

[20:00] - How counseling helped them build a strong foundation for their marriage

[21:36] - Why John is the perfect person to talk about marriage

[24:01] - Importance of men showing emotional vulnerability in relationships

[27:55] - Kay Lee’s rationale for wanting premarital counseling

[29:25] - The term “couplepreneur”

[30:09] - Working together as husband and wife in the same business

[33:53] - Making decisions that are best for “us”

[35:46] - The sixth sense that women have

[37:35] - Why they decided to write the book Tandem

[41:13] - Statistics on divorce rate among entrepreneurs

[42:16] - Outro

NOTABLE QUOTES:

“The things that will help strengthen your marriage are actually simple in principle, but it’s very hard—mentally, emotionally, and sometimes spiritually—to do.”

“Going in and defending yourself, trying to fix the other person, and pointing fingers—those are our gut reactions that are easy to do, but they are very toxic for the relationship. The simple act of listening and empathizing is easy in principle but very hard mentally and emotionally to do.”

“Any new skill feels weird when you first start doing it, but the more you do it, the easier it gets.”

“Great relationships aren’t just about compromise; they’re about finding the best of both ideas and working together.”

“In an argument, it’s just me against her, and I want to win, or she wants to win. But when you realize it’s about ‘us,’ everything changes.”

“The power of the pause is very powerful. When we pause, more truth or facts come out that weren’t there initially, and then you realize, ‘Oh, this wasn’t the right decision.’”

USEFUL RESOURCES:

https://marriedentrepreneur.co/

https://www.linkedin.com/in/robertfukui/

https://www.linkedin.com/in/kayleefukui/

https://www.instagram.com/thrivingintandem/

https://www.facebook.com/robert.fukui

https://www.facebook.com/kaylee.mullerfukui

https://www.thetandembook.com/

“Tandem: The Married Entrepreneurs’ Guide for Greater Work-Life Balance” (https://a.co/d/2lxzGrg)

Thriving in Tandem Podcast (https://tinyurl.com/ThrivingInTandemPodcast)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Panda Ludwig. Panda discusses her upcoming book, The Panda Principles: The Black and White of Business According to 100+ Founders. She discusses the importance of improving her relationship with herself and how that has impacted her business. Becoming healthy was/is so important for Panda and now she sees the need to strike a balance between health and wealth.

Listen to this episode to learn more:

[00:00] - Intro and recap of part 1

[01:17] - Panda’s unconventional approach to writing her book

[02:33] - John’s motivation for writing his book

[04:34] - Who is The Panda Principles for?

[09:21] - Insight into the content and purpose of the book

[11:11] - How Panda is working on her significant relationships

[14:27] - How Panda invests in her growth

[15:43] - Redefining success

[17:54] - Top traits of a great leader

[18:24] - Best advice Panda ever received

[20:10] - Panda’s legacy

[21:00] - Free efficiency tools for small business

[21:53] - How to connect with Panda

[26:45] - Book recommendations

[28:13] - Podcast recommendations

[30:51] - John’s journey into podcasting

[32:55] - How John chooses guests for the show

[36:32] - The value of handwritten notes

[39:05] - Wrap-up

NOTABLE QUOTES:

“Why are we so connected to achievement that it becomes our identity and the most important thing to us, where we’ll sacrifice our life, our family, our friendships, we will give our health for achievement?”

“A great leader who’s a great listener, and that’s a little hard to do sometimes, especially when we’re too busy. But if you can listen, you can learn so much from your people, from your team, from your customers, from the market.”

“You’re never going to get everything done. No one ever is. So, live in the moment. Do what you need to today, but don’t think about what you need to do six years from now.”

“Investing in community, both a monetary investment and a time investment, has had the greatest return on investment in my growth than anything I’ve done in a long time.”

“If we’re not refilling ourselves, recharging our own batteries, we can’t be as impactful to people we need, or to our clients, or to our families, or, you know, the important things in our life.”

“Wealth without health ... isn’t true wealth. In fact, I know some very wealthy people who are miserable.”

“You’re best serving your audience by being so authentic.”

“I value relationships. They mean everything to me.”

BOOK MENTIONED:

• The Best Year of Your Life by Debbie Ford (https://a.co/d/hviEpsB)

PODCAST MENTIONED:

• Read to Lead Podcast with Jeff Brown (https://tinyurl.com/ReadToLeadPodcast)

USEFUL RESOURCES:

Get a free list of “Efficiency Tools for Small Businesses” - Text “TOOLS” to 55777

https://www.increase.expert/

https://www.linkedin.com/in/anludwig/

https://www.facebook.com/profile.php?id=61566738988744

https://www.youtube.com/@IncreaseExpert

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Panda Ludwig — speaker, multiple-time founder, transformative CFO, former director of a non-profit, author of the upcoming book “The Panda Principles,” and founder of Increase Expert, a business advisory firm. Panda shares her journey as an entrepreneur, overcoming burnout, and her transformation from building wealth to building health.

Listen to this episode to learn more:

[00:00] - Intro

[01:00] - Panda’s bio

[03:04] - Panda’s backstory

[04:56] - Building a successful business that cost her health and relationships

[09:03] - Selling her business due to health issues

[11:43] - Hustle culture and the myth of work-life balance

[12:40] - How to discover your purpose

[14:06] - The connection between pain and purpose

[16:27] - Difference between passion and purpose

[17:41] - Panda’s health journey after selling her business

[20:56] - Going through an identity crisis after shifting from business owner to patient

[22:09] - Building a support community for healing

[23:24] - Reshaping her definition of success

[24:48] - Challenges of managing business and personal neglect

[27:05] - Being present physically but absent mentally due to work

[32:38] - Simplifying financial topics

[35:10] - The power of storytelling

[38:02] - Panda’s upcoming book

[40:24] - Outro

NOTABLE QUOTES:

“There’s no such thing as work-life balance. It’s not possible. It will never be balanced. It’s about finding work-life harmony.”

“What a lie we have been sold about hustle culture... working yourself to death helps no one, and it kills you.”

“Purpose is on the other side of pain ... you have to work through the pain to get to the other side.”

“Resilience without growth, it’s just having a bad day.”

“We can be resilient, and we can bounce back. And that’s wonderful to bounce back, but I want to represent bouncing back better.”

“Passion is for me. Purpose is what I give the world.”

“What is all the wealth of the world if you don’t have your health, if you don’t have any friends, and you don’t have anything to look forward to?”

“It’s best to be where you’re at when you’re there.”

“Be where you’re at when you’re there.”

“Stories communicate and there’s a reason that the greatest teacher who ever lived spoke mostly in stories.”

USEFUL RESOURCES:

https://www.increase.expert/

https://pages.amandaludwig.com/home/

https://www.linkedin.com/in/anludwig/

https://www.facebook.com/profile.php?id=61566738988744

https://www.youtube.com/@IncreaseExpert

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his discussion with Shawn and Stormie Andrews. In Part 1, they share the story of how they went from being work colleagues to becoming friends and, eventually, a couple.

In this episode, Shawn & Stormie discuss the story behind writing their new book, The 21 Laws to Keep Your Woman in Check, which started as a business book but turned into a humorous look at relationships. They also share how working on it helped them grow closer as a couple.

Listen to this episode to learn more:

[00:00] - Selling is serving

[02:04] - Marketing is storytelling

[03:43] - The idea behind "The 21 Laws to Keep Your Woman in Check"

[12:20] - How writing the book helped them rediscover balance in their marriage

[14:34] - Walk and talk sessions to maintain their connection

[16:37] - Shawn and Stormie’s definition of success

[18:10] - The impact of faith in their business

[22:54] - Shawn and Stormie’s top daily habits

[25:47] - Stormie’s bad habit that he broke

[27:11] - Their favorite podcasts

[30:03] - John’s favorite podcasts

[32:23] - John’s experience as a professional speaker and voiceover artist

[34:42] - Traits of a great leader

[36:29] - Best advice they ever received

[38:24] - What Shawn and Stormie want their legacy to be

[40:08] - Best way to connect with Shawn and Stormie

[46:36] - Closing thoughts

NOTABLE QUOTES:

“Selling is serving. That’s all it is. When we’re serving people, they never feel sold to.”

“Marketing is storytelling. The problem that most companies have is they tell the wrong story, or they tell it to the wrong people.”

“Don’t ever start with your own story. Tell stories of people you’ve helped. Those are the stories people want to hear.”

“You can’t keep anyone in check. The premise of the book is really this: when you bring two people together, they get to bring their own individuality.”

“A relationship is not about dominance or submission. It’s about two people coming together and creating something greater than the sum of the two parts.”

“Having the ability to create something that makes the world better on your own is a blessing, but doing it with the person you love the most is ten times better.”

“The most valuable asset that you have is your name, and unfortunately, some people sell off that asset for a pittance.”

“Know yourself and never settle down. Don’t sacrifice your standards. Keep your standards.”

“Never do business with someone that you wouldn’t want to have a coffee, a tea, a beer, or wine with.”

“Leaders read and readers lead.”

“The greatest leaders never had a title.”

BOOK MENTIONED:

• The Coming Wave: Technology, Power, and the 21st Century’s Greatest Dilemma by Mustafa Suleyman (https://a.co/d/8iYYWlY)

PODCASTS MENTIONED:

• Lex Fridman Podcast (https://tinyurl.com/LexFridmanPod)
• The Why Files Podcast (https://tinyurl.com/TheWhyFilesPodcast)
• The Craig Groeschel Leadership Podcast (https://tinyurl.com/CraigGroeschelLeadershipPod)
• Read to Lead Podcast with Jeff Brown (https://tinyurl.com/ReadToLeadPodcast)

USEFUL RESOURCES:

https://stormieandrews.com/

https://www.linkedin.com/in/shawnandrews143/

https://www.linkedin.com/in/stormieandrews/

https://www.breatheconvention.com/

https://www.instagram.com/shawnwillis5am/

https://www.instagram.com/stormie_a/

https://www.facebook.com/quinn.vega

https://www.facebook.com/stormie.andrews.3

https://x.com/StormieAndrews

“The World’s Best Buyer Persona Reimagined: It’s Not Who They Are But HOW THEY THINK!” (https://a.co/d/3RsxRG5)

“The 21 Laws to Keep Your Woman in Check” (https://a.co/d/1Lwwdy7)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John sits down with Shawn and Stormie Andrews, the dynamic husband-wife duo who co-authored The 21 Laws to Keep Your Woman in Check. Shawn is a seasoned entrepreneur with over 30 years of experience in business and was named Entrepreneur of the Year in Nevada in 2021. Stormie, the creator of the World’s Best Buyer Persona System, is an author and has been named one of the Top 50 Tech Visionaries by InterCon.

They are also the founders of BREATHE! Exp, an event and experience company that combines technology and creativity to help businesses grow and scale. Beyond their professional achievements, Shawn and Stormie are also proud parents and doting grandparents to two wonderful granddaughters.

Listen to this episode to learn more:

[00:00] - Intro

[02:38] - Shawn & Stormie’s background

[05:35] - Stormie’s The World’s Best Buyer Persona System

[07:56] - Their roles at the BREATHE! Exp

[09:09] - How Shawn and Stormie met

[11:14] - Developing their friendship

[15:36] - Becoming interested in each other

[17:21] - The journey from friend-zone to falling in love

[20:45] - Stormie’s awkward first confession

[22:38] - The unexpected date after 20 people backed out

[24:47] - Finding notes about their relationship date at a museum

[26:38] - People who treat relationships like disposable resources

[30:29] - Role of honest communication in building strong relationships

[30:58] - How we say things vs what we say

[33:21] - Their partnership in business ventures

[37:09] - The BREATHE! Summit

NOTABLE QUOTES:

“Life and business are all about relationships because if you don’t have those, you don’t have anything.”

“Business and personal relationships are about communication. Honest communication is the glue that strengthens the relationship.”

“Our communication is very important, but it’s not what we say that gets us in trouble—it’s how we say it.”

“Most people spend their lives developing wealth, and then they have to return that wealth to regain their health.”

“When it comes to communication, according to the tenets of NLP (Neuro Linguistic Programming), only 7% of our intended messages are in the words we use. 38% is tonality, and 55% is body language.”

“People do not realize that sales is actually a part of marketing. Event production is one component of marketing.”

“In order for a company to fully succeed, operations have to be efficient.”

USEFUL RESOURCES:

https://stormieandrews.com/

https://www.linkedin.com/in/shawnandrews143/

https://www.linkedin.com/in/stormieandrews/

https://www.breatheconvention.com/

https://www.instagram.com/shawnwillis5am/

https://www.instagram.com/stormie_a/

https://www.facebook.com/quinn.vega

https://www.facebook.com/stormie.andrews.3

https://x.com/StormieAndrews

“The World’s Best Buyer Persona Reimagined: It’s Not Who They Are But HOW THEY THINK!” (https://a.co/d/3RsxRG5)

“The 21 Laws to Keep Your Woman in Check” (https://a.co/d/1Lwwdy7)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Robb Munger — former Army officer, founder of Exodus Place (a nonprofit that helps homeless people), and author of the book Momentum: A Book About Getting One’s Momentum Back. Robb has also served in the National Guard, worked in finance and real estate, and helped turn around Guiding Light Mission, a struggling nonprofit.

Robb shares his mission to improve the world and how meeting Tim, a homeless man, changed his life. That encounter led him to realize that building relationships with those in need is the key to making real change and offering support.

Listen to this episode to learn more:

[00:00] - Welcome notes and Robb’s bio

[02:36] - Robb’s book Momentum

[03:42] - Robb’s introduction to West Point and his military career

[08:31] - Transitioning into real estate and building a successful brokerage

[16:42] - Meeting Tim, a homeless man who changed his perspective

[20:36] - Connecting Tim with a local mission and becoming his mentor

[21:52] - The moment that led to starting Exodus Place in 2009

[29:10] - Leadership in military vs. business vs. non-profit sectors

[32:50] - How military training influenced his leadership style in non-profit

[35:55] - Training and replicating leadership at Exodus Place

[40:44] - Impact of Robb’s faith on his work and decision-making

[44:27] - How Robb improves his significant relationships

[48:04] - Robb’s definition of success

[48:46] - Top daily habit

[50:12] - Best way to connect with Robb

[50:48] - How to donate to Exodus Place

[52:24] - Book recommendations

[53:02] - Robb’s go-to podcasts

[53:44] - Closing thoughts

NOTABLE QUOTES:

“In the army, you want to fight it (military structure and hierarchy) because you want to be your own person. Then, all of a sudden, you realize order is different from just bossing someone around. It’s giving them instruction so they can perform their job better with a lot of people to accomplish the mission.”

“The best leaders replicate themselves, meaning they create more leaders.”

“A passable leader has followers; it doesn’t take much to do that. It takes something special to create other leaders, to see that kernel of potential and help it become what it could be.”

“Don’t be embarrassed about a small donation because it’s the act of donating that makes a difference in a person’s life. It all counts.”

“The average donation in the United States right now is about $15. For us, $15 covers 45 meals.”

“I understand that I am nobody without everybody.”

“Together, we’re all going to make mistakes, but together, we can work through them.”

“Success is about relationships. If you take care of the people around you, everything else will fall into place.

BOOKS MENTIONED:

• The Alchemist by Paulo Coelho (https://a.co/d/6Gm5O8t)
• The Success Principles: How to Get From Where You Are to Where You Want to Be (from Chicken Soup for the Soul series) by Jack Canfield (https://a.co/d/6yLmIID)
• Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss (https://a.co/d/8yQYf2u)

PODCASTS MENTIONED:

• The Joe Rogan Experience (https://tinyurl.com/JoeRoganExperiencePodcast)
• Ben Greenfield Life Podcast (https://tinyurl.com/BenGreenfieldLifePodcast)
• Lifespan with Dr. David Sinclair Podcast (https://tinyurl.com/LifespanDrDavidSinclair)
• BiggerPockets Real Estate Podcast (https://tinyurl.com/BiggerPocketsRealEstatePodcast)
• Moonshots with Peter Diamandis (https://tinyurl.com/MoonshotsWithPeterDiamandis)

USEFUL RESOURCES:

https://www.exodusplace.org

https://www.linkedin.com/in/robbmunger/

https://www.linkedin.com/company/exodus-place/

https://www.facebook.com/robb.munger

https://www.facebook.com/ExodusPlace/

https://www.instagram.com/robbmunger/

https://www.instagram.com/exodus.place.gr/

“Momentum: A Book About Getting One’s Momentum Back” (https://a.co/d/bgG4gDz)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Petra Velzeboer. The two share their valuable perspectives on education, the changing job market, mental health, and the impact of digital technology on our well-being.

Petra also shares her journey of writing her first book, Begin with You, and her upcoming book, Digital Wellbeing: Recharge Your Focus and Reboot Your Life, which explores the impact of technology on our mental health and relationships.

Listen to this episode to learn more:

[00:00] - Intro and Part 1 recap

[01:27] - The assumption that every high school graduate will go to college

[02:27] - The changing job market

[05:51] - How she secured her TEDx talk through networking

[07:33] - Petra’s book Begin with You, its inspiration, and focus

[11:03] - Petra’s upcoming book Digital Wellbeing

[12:30] - Digital tech has been perpetrated on us without our permission

[14:24] - Us vs. Them politics

[17:26] - Many people have lost the skill of conversing and sharing ideas

[18:22] - Future plans for her consultancy

[20:53] - Coaching is a 2-way street

[23:47] - How Petra improves her significant relationships

[25:29] - Petra’s ideal client

[26:12] - #1 daily habit of Petra

[26:42] - Traits of a great leader

[28:19] - Best advice Petra has given

[30:29] - What Petra does to invest in her growth

[32:18] - The best way to connect with Petra

[34:01] - Book recommendations

[36:49] - Closing remarks

NOTABLE QUOTES:

“Networking is just a superpower.”

“Isn’t it interesting that if you offer something to someone, they just want to help.”

“Educating people that mental health is about all of us. It’s about the health of our mind. It’s not mental illness; that’s just a part of it.”

“When we say mental health, we think crisis. But actually, it’s about, ‘How do we perform at our best? How do we sustain success? How do we live our best lives?’”

“Empathy and authenticity open the space for others to be open with you.”

“Coaching, like any other relationship, is a two-way street. There has to be, ‘I think you’re a good fit,’ and you have to think, ‘I’m a good fit.’ It has to go both ways. And if it doesn’t, it isn’t going to work.”

“Selling is serving. Because if you’re truly serving people, they never feel sold to. Ever.”

“You’ll learn through the movement forward, not through the strategizing. The opposite of a perfectionist is someone who moves forward, and as you’re moving, your creative juices will flow.”

“Growth is in my bones. It’s in my blood. It’s the only thing I know, and sometimes to my detriment, because sometimes people are like, let’s just take a breath and appreciate where we are.”

BOOKS MENTIONED:

• The Feminine Mystique by Betty Friedan (https://a.co/d/fDXv3tF)
• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski (https://a.co/d/6CbEe47)
• Belonging: Remembering Ourselves Home by Toko-Pa Turner (https://a.co/d/fE04Odh)
• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/isiP1Yg)

PODCASTS MENTIONED:

• The Diary Of A CEO Podcast (https://tinyurl.com/DiaryOfACEOPodcast)
• The Rich Roll podcast (https://tinyurl.com/TheRichRollPodcast)

USEFUL RESOURCES:

https://www.petravelzeboer.com

https://www.linkedin.com/in/petra-velzeboer/

https://www.instagram.com/petra.velzeboer/

https://www.youtube.com/@petra.velzeboer

“Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work” (https://a.co/d/dbI2Nu8)

“Digital Wellbeing: Recharge Your Focus and Reboot Your Life” (https://a.co/d/1EZarkm)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Petra Velzeboer – psychotherapist, TEDx speaker, founder of PVL (a mental health consulting business), author of Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work and Digital Wellbeing: Recharge Your Focus and Reboot Your Life, and a proud mother of two.

Petra was born and raised in a religious cult, which led to many challenges in her life, including addiction and depression. She now uses her experiences to help, inspire, and support others.

Listen to this episode to learn more:

[00:00] - Intro

[01:07] - Petra’s bio

[05:32] - Warning: Potentially sensitive content, not to be overheard by kids

[05:57] - Petra’s background of being born and raised in a religious cult

[08:19] - Leaving the cult

[09:35] - Getting addicted to drugs, alcohol, and promiscuity after leaving the cult

[10:35] - Her rock-bottom moments

[12:35] - How growing up in a cult changed her perspective on God

[15:32] - Moving to London while pregnant and adjusting to a new life

[16:51] - Her desire to cover up her past and fit in

[19:42] - Rock bottom moments that pushed Petra to change

[22:07] - When she was driving under the influence with her young son

[22:38] - How A.A. helped her develop honesty and accountability

[23:33] - Petra’s journey to sobriety

[27:15] - Discovering her entrepreneurial spirit

[30:00] - Her interest in the counseling profession as a teenager

[31:11] - What led her to become an accidental entrepreneur

[32:46] - Intentionally shrinking her business to a small, flexible team

[34:49] - How the U.S. educational system is not designed to create independent thinkers

[36:56] - Outro

NOTABLE QUOTES:

“Sometimes life happens because we’re not brave enough to make a stand.”

“Addicts have a lot of rage and a lot of trauma and a lot of stuff. But if you can reposition it to be energy or forward motion and doing great things, we have more energy than a lot of people, actually.”

“I think we get sucked into the cult of success and what it should look like.”

“Groupthink does not ever lead to innovation.”

USEFUL RESOURCES:

https://www.petravelzeboer.com

https://www.linkedin.com/in/petra-velzeboer/

https://www.instagram.com/petra.velzeboer/

https://www.youtube.com/@petra.velzeboer

“Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work” (https://a.co/d/dbI2Nu8)

“Digital Wellbeing: Recharge Your Focus and Reboot Your Life” (https://a.co/d/1EZarkm)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Episode 227 Into the Storm with Kevin DeShazo (Part 2)

In Part 1, Kevin shared his journey, from his non-entrepreneurial upbringing to founding BETTER and Fieldhouse Media, and the importance of developing mental toughness and resilience.

In this episode, he discusses his book Keep Chopping Wood and how seasoning wood parallels long-term growth. He also discusses the importance of consistent effort and commitment in improving any area of life—whether it’s leadership skills or relationships—and shares why prioritizing relationships, especially with family, is essential.

Listen to this episode to learn more:

[00:00] - Part 1 recap

[01:16] - Intro

[02:24] - The power of physical books

[05:49] - Shoutout to Dr. Hayley Nelson (EP80 - https://tinyurl.com/RandR080)

[07:15] - About his book Keep Chopping Wood

[11:49] - Impact of his book across various industries

[12:39] - Leadership Interrupted book

[15:32] - How Kevin’s faith influences his leadership, coaching, and business

[18:22] - Ministry through business

[21:03] - How Kevin improves his relationships

[22:44] - Creating “family freedom”

[24:52] - Being present and intentional with his family

[27:44] - Kevin’s definition of success

[28:12] - Traits of a great leader

[28:22] - Best advice Kevin received

[29:50] - Kevin’s biggest failure and the lesson learned

[32:03] - Best way to connect with Kevin

[33:04] - Books that help Kevin to grow

[37:56] - Wrap-up

NOTABLE QUOTES:

“You need a vision for what you want—whether it’s being a great leader, spouse, parent, or just being healthy and financially stable. That vision for tomorrow demands something from you today.”

“We live in a world of convenience, but when it comes to getting better, convenience is out the window.”

“Getting better is not going to be convenient. It’s just a requirement that you show up and do the work every day.”

“When everyone’s looking for the shortcut, the work is the shortcut.”

“Share your stories. You never know the impact that message might have, whether it drives revenue or not.”

“Life is 10% what happens to you and 90% your attitude and how you respond to it.”

“Show up each day with gratitude and say, how can I steward this the best way possible?”

“Your circumstances plus your perspective determine your experience. If you want to have a better experience, have a better perspective on whatever is happening around you. You get to choose your perspective on that thing, and it will be good or bad, not because of what it is, but because of the way that you view it.”

BOOKS MENTIONED:

• 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan (https://a.co/d/eD5Kh9R)
• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/h03kZtO)

USEFUL RESOURCES:

https://www.deshazo.me

https://www.bebetterleaders.com

https://www.intothestormbook.com

https://www.keepchoppingwood.com

https://www.instagram.com/kevindeshazo

https://x.com/kevindeshazo

https://www.linkedin.com/in/kevindeshazo/

https://www.facebook.com/kevindeshazospeaks/

https://www.youtube.com/user/kevindeshazo

"Into the Storm: How to Turn Adversity Into Your Advantage" (https://a.co/d/fNfXnKX)

"Keep Chopping Wood: An Ordinary Approach to Achieving Extraordinary Success" (https://a.co/d/fZljRly)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Kevin DeShazo — author, co-founder of BETTER, founder of Fieldhouse Media, keynote speaker, consultant for top leaders/teams on leadership, culture, mindset, and high-performance, husband, and dad. Kevin’s new book, Into the Storm: How to Turn Adversity Into Your Advantage, is about building mental toughness and overcoming adversity.

Listen to this episode to learn more:

[00:00] - Intro

[01:09] - Kevin’s bio

[02:06] - Kevin’s backstory

[03:22] - Meeting his wife

[04:13] - Starting his healthcare staffing company

[05:33] - Recognizing the potential of social media

[06:21] - The inception of Fieldhouse Media

[07:00] - Creating the company, BETTER

[08:46] - The discipline to become the best

[12:26] - Fieldhouse Media today

[13:51] - How to effectively use social media

[16:32] - The value of generosity and sharing on social media

[20:31] - Regularly recording and sharing content

[21:18] - What posts to share

[22:52] - You don’t need expensive equipment to get started

[23:40] - The one-take rule

[25:30] - The services offered by BETTER

[29:30] - How BETTER supports companies outside the sports world

[30:53] - The role of mental performance in leadership

[32:25] - How negative thoughts lead to negative actions and outcomes

[35:29] - Kevin’s upcoming book, "Into the Storm"

[39:02] - Outro

NOTABLE QUOTES:

“Often, the best leader on the team is not the best player. They may not have the talent level, but they have the discipline. They have the commitment, but they also have the character and the willingness to lead, and people will follow them.”

“It doesn't matter what your industry is, what your age is; you just need to figure out where your people are on social media and then determine how you can add value.”

“Figure out where your audience is and what they want on those platforms. Every platform has its own psychology, and people want different things from each.”

“In today's world, people care a little bit about your brand. They care more about you…That doesn't mean you have to show your whole life, but when you can show your interest, passion, expertise, and just be generous with your thoughts and expertise, which is going to be helpful to a lot of people.”

“People care a little bit about your brand. They care more about you. We want to buy from people. We want to connect with people.”

“You can have every leadership skill in the world. You can read every great leadership book, go to every great leadership conference, and listen to every great leadership podcast, and they’re all great. You can build up all of these skills, but when the pressure hits, if you can’t think clearly, none of those skills are actually going to help you.”

“The better you get at being a clear and more concise and a better communicator, the more you're going to win.”

“Our thoughts shape our actions; our actions shape our outcomes. Most people experience negative outcomes in their lives because they're taking negative actions. They're not choosing those negative actions; they are simply a natural outflow of negative thoughts.”

“The only way to get better at dealing with adversity is to deal with adversity. Most people are terrible at dealing with adversity because they refuse to deal with it. They keep running away from it and wondering why they can never handle difficult things.”

USEFUL RESOURCES:

https://www.deshazo.me

https://www.bebetterleaders.com

https://www.intothestormbook.com

https://www.keepchoppingwood.com

https://www.instagram.com/kevindeshazo

https://x.com/kevindeshazo

https://www.linkedin.com/in/kevindeshazo/

https://www.facebook.com/kevindeshazospeaks/

https://www.youtube.com/user/kevindeshazo

"Into the Storm: How to Turn Adversity Into Your Advantage" (https://a.co/d/fNfXnKX)

"Keep Chopping Wood: An Ordinary Approach to Achieving Extraordinary Success" (https://a.co/d/fZljRly)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Mary Beth continue their discussion. In the previous episode, Mary Beth shared her journey of overcoming childhood trauma, addiction, and adversity to become a respected judge and now a passionate advocate for recovery. Today, she talks more about the recovery process and shares her experiences to reduce stigma, offer hope, and guide others on the path to healing.

Listen to this episode to learn more:

[00:00] - Intro and recap of Part 1

[01:26] - The process for becoming a Federal Administrative Law Judge

[03:53] - Mary Beth’s take on “Addiction = Disease”

[06:02] - Statistics related to recovery rates

[07:41] - Rewiring the brain for recovery

[11:21] - The nudge Mary Beth felt to help others in recovery

[13:36] - Helping women recover from various traumas through SHE RECOVERS

[15:17] - Mary Beth found her purpose in helping others through her pain

[18:04] - How Mary Beth improves her significant relationships

[20:34] - Mary Beth’s definition of success

[21:40] - #1 daily habit

[22:19] - Traits of a great leader

[23:00] - Best advice Mary Beth received

[24:31] - Mary Beth’s legacy

[25:33] - How Mary Beth invests in her growth

[27:27] - Best way to connect with Mary Beth

[30:53] - Different ways Mary Beth has fun

[32:20] - Books recommendations

[33:00] - Closing thoughts

NOTABLE QUOTES:

“The bad things about having an addiction are the losses. It’s not that you try to forget them; you try to ignore them. But there’s that pain of knowing that you’ve lost things you wanted—things you maybe worked for—and because of your addiction, you had to give them away, or they were taken away.”

“It’s important that we all recognize our natural rhythms and accommodate them to the best of our ability.”

“The positive choices rewire the brain. And when you make good positive choices in your recovery, it’s a new normal.”

“Challenge your own thoughts if you find yourself caught in negative loops.”

“Success in life is more about having meaningful work, challenging but not too much, and a balanced life.”

“You have to decide what you’re going to do about the pain you’ve experienced and hopefully find a way to heal and give back to others.”

“When you get to work on time, today and tomorrow and the next day, you do that for a month, that it’s usually a habit. It’s not a struggle anymore. That’s your new normal.”

BOOKS MENTIONED:

• The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (https://a.co/d/hNTWHiq)
• Girl Walks Out of a Bar by Lisa F. Smith (https://a.co/d/cb2fXZe)
• Books by Gabor Maté
• Books by Holly Whitaker

USEFUL RESOURCES:

https://junkietojudge.com

https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/

https://x.com/MaryBethO_

https://www.facebook.com/marybeth.holuboconnor/

“From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction” (https://a.co/d/fBuYR61)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Mary Beth O’Connor — retired Federal Administrative Law Judge, author of the book “From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction,” childhood trauma survivor, addiction overcomer (sober since 1994), board member of the SHE RECOVERS Foundation, trainer, speaker, and wife.

Listen to this episode to learn more:

[00:00] - Intro

[02:06] - Mary Beth’s bio

[04:01] - How childhood abuse led Mary Beth to use drugs at 12

[06:05] - Escalation of her addiction during her teenage years

[07:11] - Negative consequences she experienced

[08:33] - Affording drugs in high school

[09:55] - Deciding to enter rehab at 32

[11:06] - The process of recovery

[13:47] - How anxiety and PTSD impacted her addiction and recovery

[15:54] - Impact of anxiety on while in school

[17:17] - Mary Beth’s recovery journey from the trauma

[18:36] - Societal expectations of instant success

[23:03] - Mary Beth’s recovery plan

[26:05] - Completing college while also pursuing recovery

[26:53] - Going to law school at 39

[28:49] - Her husband’s commitment to their relationship

[31:06] - Mary Beth’s experience at a law firm

[32:48] - What is a Federal Administrative Judge?

[34:15] - Outro

NOTABLE QUOTES:

“The life of having a meth use disorder—it’s not a happy life. It’s pretty miserable. But I knew that I had to deal with my trauma because if I didn’t, I was never going to really be happy.”

“Don’t think about what it’s going to take for you to get out of the building today. Think about what it’s going to take you to get out of this room, and then once you get out of this room, into the hall, and so on.”

“It’s helpful to listen to what worked for other people. It’s helpful to read other ideas because they’re sources of information that may help you. It’s just that you’re the decision-maker.”

“It took a long time and a lot of work for me... It was a lot harder and took much longer for me to recover from the trauma than from my substance use disorder.”

“One of the dangers of our society right now is that everywhere we turn, there are promises of instant success or instant changing of a problem into something that’s great. That’s not reality. If you spend a lifetime tying knots in your rope, you can’t expect to have them all untied just because you took a pill or you went to an hour with some shrink.”

USEFUL RESOURCES:

https://junkietojudge.com

https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/

https://x.com/MaryBethO_

https://www.facebook.com/marybeth.holuboconnor/

“From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction” (https://a.co/d/fBuYR61)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Diana Lammerts – TV host, journalist, business strategist, entrepreneur, content creator, head of DL Media, and Global Director of Communications for the Global AI Council. Diana has also worked in radio and TV production. As Global Director of Communications for the Global AI Council, Diana helps businesses integrate AI into their operations to drive growth and efficiency.

Listen to this episode to learn more:

[00:00] - Intro

[02:07] - AI in daily life

[05:50] - How AI is impacting education and the job market

[09:03] - Diana’s backstory

[11:28] - Combining creativity and business

[12:28] - The importance of partnerships and collaboration across different industries

[15:21] - Diana’s experience traveling and working remotely

[17:28] - Kate Hancock: Creator of the Global AI Council

[19:12] - Becoming an entrepreneur

[20:35] - Effective leadership strategies for dealing with different types of employees

[26:06] - Empowering employees to make decisions and prioritize client needs

[28:06] - Improving the ability to communicate effectively on camera

[32:33] - Ways for subject matter experts to appear more confident on camera

[35:32] - Creating video content consistently for your business and personal brand

[39:39] - How Diana improves her relationships

[42:38] - Diana’s definition of success

[45:02] - Top daily habit

[46:01] - Traits of a great leader

[46:46] - How Diana invests in her growth

[49:12] - Contact information for Diana

[52:25] - Wrap-up

NOTABLE QUOTES:

“AI is very helpful. I understand it can be scary, but so was the internet.”

“The impact AI is making in the marketplace. Imagine people who have different abilities or, some say, are disabled. They have the opportunity to do things they haven’t been able to do now.”

“Always be working yourself out of a job.”

“You have to own your real estate, which means you have to own your emails, phone numbers, etc. Because when you’re on a platform like Facebook, Instagram, etc., and you are one of the big companies, get the emails because if they shut you down, you lose everything, including your revenue.”

“You are allowed to feel what you feel. But you’re in control of how you react. So your feelings are valid, but it’s how you react that makes a difference.”

“Whatever makes you happy. That is success for you.”

“Record yourself. And the best thing is, it’s you can even use it for social media. It’s not even just to practice; you can actually hit two birds with one stone.”

“The first one you do will always be the worst, it’s always going to be the worst one. But when you go back and look at it, six months, a year later, you’ll be able to see the progress that you’ve made.”

BOOK MENTIONED:

• Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller (https://a.co/d/9uGqIaA)

USEFUL RESOURCES:

https://dlmedia.info

https://www.linkedin.com/in/dianalammerts/

https://www.instagram.com/dianalammerts/

https://www.facebook.com/DianaLammertsDLMedia

https://x.com/dianalammerts

http://www.dianalammerts.contactin.bio

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with AJ Adams — author of The Bible Business Blueprint, founder of the Gospel Patrons Community, CEO of Thousand Hills Consulting, marketing expert, speaker, coach, husband, and father. Through his company, AJ helps people grow their businesses and give generously to make a positive impact in the world.

Listen to this episode to learn more:

[00:00] - Welcome notes and AJ’s bio

[02:16] - AJ’s background

[03:58] - Discovering the power of public speaking

[05:27] - Transition from ministry to entrepreneurship

[06:51] - Financial struggles and turning point in his life

[10:33] - Helping people through his business

[13:00] - Prioritizing mission and culture in business

[14:45] - Launching Thousand Hills Consulting

[18:39] - The formula for making money without taking advantage of people

[19:53] - Relationships are the true currency of business

[22:43] - Jesus was the greatest marketer

[24:40] - What is marketing and why is it important?

[26:46] - Compassion-driven marketing

[30:08] - Transforming transactional marketing into transformational marketing

[31:24] - Proposing to his wife on their first official date

[33:42] - Immediate sales pitches on LinkedIn

[36:06] - Example of Hitch movie for building relationships

[37:43] - Creating genuine relationships on Facebook

[39:00] - Toxic masculinity vs. true masculinity

[40:03] - Being a fierce protector and a gentle lover

[42:25] - Why most men are afraid to stand up for what’s right and face criticism

[45:31] - How AJ improves his significant relationships

[49:36] - Importance of communication in relationships

[51:29] - AJ’s definition of success

[51:52] - #1 daily habit

[52:30] - Best advice AJ received

[54:32] - Book recommendations

[56:02] - Wrap up

NOTABLE QUOTES:

“Behind every great success story is an even greater backstory.”

“You can bring the passion for helping people together with the desire to earn an income, and your business can become your ministry.”

“Serve your way to the sale.”

“If your hands are too clean, you’re not getting in the trenches with your customers. If your hands are too dirty, you’re too far in the trenches, and now you’ll drown with them instead of helping them.”

“You don’t create trust. People give us trust based on the value we’ve delivered.”

“Relationship is the true currency of business.”

“If your clients come to you because of money, they’re going to leave for the same reason. So there’s got to be more behind it than that. You’ve got to have more to offer than just what you charge.”

“True masculinity is loving one woman, loving your family, being tender with your family, and being a fierce protector.”

“True masculinity is not toxic. It’s being tough but tender.”

“If you want to avoid criticism, do nothing, say nothing, and be nothing.”

“Truth inherently is offensive. And if you don’t agree, that’s fine. The truth does not require your endorsement. It’s still true.”

“An easy life makes a weak man, but a hard life makes a strong man.”

BOOKS MENTIONED:

• Acts of Solomon (https://a.co/d/evxbmet)
• B.O.S.S. Moves: Business Mastery Secrets from a Million Dollar Round Table by Myron Golden (https://a.co/d/e5pgoXU)

PODCAST MENTIONED:

• The Mark Driscoll Podcast

USEFUL RESOURCES:

https://ajadamsofficial.com

https://www.linkedin.com/in/imajadams/

https://www.instagram.com/imajadams/

https://stan.store/imajadams

https://www.youtube.com/@ImAJAdams

https://x.com/imajadams

https://www.facebook.com/theajadams/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In the previous episode, John and Dr. Keira Barr discussed her journey into the field of dermatology and how her skin changes led her to discover the interconnectedness between the mind, body, and skin. Today, they discuss the importance of curiosity, compassion, and connection for healing and how these impact skin health and our overall well-being, relationships, and business.

Listen to this episode to learn more:

[00:00] - 3 secrets for healing the body: curiosity, compassion, and connection

[02:54] - Dr. Keira’s entrepreneurial journey

[05:07] - Advice for skincare beginners, especially males

[07:53] - The value of doing one thing at a time and getting quick wins

[10:06] - What Dr. Keira does to improve her significant relationships

[14:22] - Dr. Keira’s definition of success

[15:46] - Top daily habit

[16:16] - Traits of a great leader

[16:53] - Best advice Dr. Keira ever received

[17:53] - Dr. Keira’s legacy

[19:06] - How Dr. Keira invests in personal growth

[22:05] - The best way to connect with Dr. Keira

[27:27] - Books recommendations

[29:30] - The difficulty of understanding complex medical terminology

[33:33] - Wrap-up

NOTABLE QUOTES:

“If we aren’t curious, how are we going to know what we need to do to change?”

“Connection, especially as entrepreneurs, it’s very lonely. If you look at the literature, one of the number one predictors of outcome is social support. Feeling alone, feeling disconnected is one of the primary reasons that people do not do well.”

“Skincare is not just about the products and procedures… It’s taking care of all parts of you living inside the skin of yours.”

“Skin health and mental health are not separate. The brain and the skin are intimately connected.”

“Success is paying attention to the relationship I have with myself and honoring that.”

“If you’re feeling overwhelmed, exhausted, or maxed out, start with the one thing that can help you move that needle. It doesn’t always have to be visible. Sometimes, it’s about how you feel inside.”

“A great leader is curious, doesn’t assume they know all the answers, and is open and receptive to the collective ideas and thoughts being shared.”

“To be a coach only requires that we be one step ahead of the people that we’re coaching. You can’t coach where you’ve never been.”

“We can’t change what’s happened in the past, but we can decide how we’d want to be in our relationship with our present so that we can move into our future with a greater sense of ease.”

The three critical secrets for healing the body:

• Curiosity: Understanding what you need to change and how to take the next best step.
• Compassion: Recognizing your needs without self-criticism and addressing them.
• Connection: The importance of social support and connection in overall well-being.

BOOKS MENTIONED:

• When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté (https://a.co/d/6scxKBi)
• The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (https://a.co/d/buZI2PL)

USEFUL RESOURCES:

https://drkeirabarr.com

https://www.linkedin.com/in/keirabarr/

https://www.instagram.com/drkeirabarr

https://www.facebook.com/drkeirabarr/

https://www.youtube.com/@keirabarr7540

The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Live the Life You Crave - https://a.co/d/b9ocbrG

Take the skincare quiz: https://chooseresilience.outgrow.us/Copy-of-chooseresilience-3

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John shares his thoughts on the attempted assassination of former President Donald Trump at a campaign rally in Pennsylvania on July 13th, 2024. While the bullet only grazed his ear, the incident shook the nation.

John opens up about his reaction to the news and how it made him reflect on the current political discourse in America. He stresses the importance of treating those who have opposing views with empathy and compassion and finding solutions instead of creating more conflict.

This episode is about improving relationships with others (even those with whom we disagree), not politics.

Listen to this episode to learn more:

[00:00] - Intro

[00:38] - The incident: President Trump was grazed by a bullet

[01:07] - Reaction to the news

[02:46] - Podcast’s focus on relationships

[05:36] - A time when people could disagree and still be friends

[07:03] - Being open to different opinions and having respectful conversations

[08:31] - Civic duty - Voting and being part of the democratic process

[11:01] - John’s commitment to voting since turning 18

[12:48] - Listen more and speak with empathy and understanding

[15:27] - Concerns for the country

[16:45] - Having love, care, and concern for others improves relationships and the country

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Keira Barr — a dual board-certified dermatologist, menopause specialist, author of The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty, and Live the Life You Crave, speaker, educator, skin cancer survivor, wife, and mom. The two discuss the interconnectedness between the mind, body, and skin and the importance of taking a holistic approach to health and wellness.

Listen to this episode to learn more:

[00:00] - Intro

[01:57] - Dr. Keira’s background

[04:29] - Dr. Keira’s journey into integrative and functional medicine

[07:16] - John’s perspective on health

[09:13] - “The Skin Whisperer” book

[15:09] - Skincare audit to assess overall well-being

[18:05] - Relationship between stress, inflammation, and immune system

[19:14] - NICE (Neuro, Immune, Cutaneous, Endocrine) system

[20:38] - Impact of personal authenticity on relationships and health

[23:29] - Inflammation and impact on overall health

[27:34] - Dr. Keira’s plans to collaborate with psychiatrists

[31:20] - Study shows 98% of people with skin issues report mental health impacts

[32:51] - John’s fascination with neuroscience

[34:49] - Observing body language to enhance self-awareness and relationships

NOTABLE QUOTES:

“Your skin is a reflection of your internal health. So, what you see on the surface of your skin is an invitation to get really curious about what’s happening in your life.”

“Everything in your environment that can impact how your skin functions, how your body functions, and how you function in your skin is in relationship with each other.”

“Most people go around thinking there’s something wrong with them; I must be broken. And you’re not broken. You just maybe have been misinformed. Maybe no one told you. And there’s an opportunity to learn.”

“Health is really about the integration of mental, emotional, and spiritual well-being.”

“What you see on your skin is an invitation from your body to get really curious about what’s happening in your life, in your relationships, with the environment that you’re in, and the products that you’re using.”

“Our body has its own language. And the invitation is, can you be open and willing to learn the language of your body? Because that is the key to the kingdom of enhancing your relationships, relationship with your first year yourself first, and then your relationship with others.”

USEFUL RESOURCES:

https://drkeirabarr.com

https://www.linkedin.com/in/keirabarr/

https://www.instagram.com/drkeirabarr

https://www.facebook.com/drkeirabarr/

https://www.youtube.com/@keirabarr7540

The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Live the Life You Crave - https://a.co/d/b9ocbrG

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Wade Thomas – executive and business coach, consultant, speaker, author of From the Heart: Achieve Epic Results With an Approach That Works, and host of the Aim to Win podcast. Wade helps people and businesses achieve their full potential through compassion, empathy, and strategic business practices.

Listen to this episode to learn more:

[00:00] - Intro

[00:30] - Wade's background

[01:11] - Early career in retail and sales and transition into HR

[07:16] - Decision to write the book From the Heart

[10:58] - Purpose of the book and target audience

[12:47] - Empathy and compassion in the workplace

[15:06] - Feedback Wade got from the readers

[17:45] - Importance of expressing gratitude in business

[20:04] - The Ritz-Carlton Approach

[22:09] - Transition from the corporate world to the coaching world

[23:01] - Wade's ideal client

[24:04] - Sales is serving and helping solve problems

[26:07] - Marketing is storytelling

[28:17] - What makes Wade unique as a coach

[32:38] - Wade's plans to launch a business with a life coach

[36:20] - Importance of coaches having their own coaches

[39:06] - Wade's approach to improving his relationships

[40:06] - Wade's definition of success

[40:44] - Wade’s top daily habit

[41:08] - Traits of a great leader

[42:23] - Best advice Wade has received

[42:55] - A time Wade failed big and what he learned

[46:49] - How Wade invests in his growth

[49:45] - Book recommendations

NOTABLE QUOTES:

“Compassion and empathy isn't just a cool thing to do, but it goes to the bottom line.”

“Selling is serving. And if you're not serving people, that means that when you talk to them about sales, they feel sold to.”

“If somebody is open to the ideas of compassion and empathy in the way you treat your people, it is the key to financial success.”

“Gratitude is one of the most important things that you can offer to your people.”

“All of life is about relationships. And if you don't know how to handle those, I don't care how successful you think you are in business. You'll be astronomically better at it when you learn how to get better at relationships.”

“All great coaches are being coached.”

“One of the great things about coaches is that what we help people do is we help them get to where they need to be, not necessarily where they want to be.”

“Great leaders are able to understand the people that they lead and help them get better, help them have more success. When they're able to do that, they have relationships. And relationships are really what drives whatever you're leading.”

“Do the right thing. And the right thing is going to happen to you.”

“You will learn something from every person you encounter.”

“All relationships are a risk, but they are never a waste.”

BOOKS MENTIONED:

• Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dharius Daniels (https://a.co/d/0djVsiyl)
• Leadership Books by John Maxwell and Brene Brown

PODCAST MENTIONED:

• The Mind Your Business Podcast with James Wedmore

USEFUL RESOURCES:

https://wadeathomas.com

https://aimtowinllc.com

https://www.instagram.com/_wade_thomas/

https://www.facebook.com/AimtoWinFB/

https://x.com/wadethomasok

From the Heart: Achieve Epic Results Through Building a Heart-Based Culture of Compassion and Empathy - https://a.co/d/edlUZme

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In this episode, John and Maria continue their discussion. They talk about the strategies introverts can use to work through their fear of public speaking, how to boost confidence during presentations, details of her coaching programs, and how she helps ambitious introverts improve their speaking and networking skills and advance their careers. In the past episode, Maria shared her journey from a corporate job to helping corporate introverts overcome their fear of public speaking.

Listen to this episode to learn more:

[00:00] - Maria's ideal client

[02:17] - The misconception about coaching

[04:43] - Everyone has skills worth coaching

[05:46] - Maria's coaching courses

[07:32] - New membership program for speaking skills

[09:11] - How Maria helps to overcome the fear of public speaking

[11:17] - The typical stage for Maria’s speaking engagements

[12:56] - Find engaged people in audience to gain confidence

[14:20] - How Maria improves her relationships

[17:40] - Challenges of entrepreneurship

[20:54] - Being a serial entrepreneur

[23:44] - Maria's definition of success

[24:34] - #1 daily habit

[24:52] - Traits of a great leader

[25:13] - Best advice Maria received

[26:08] - Maria's failed business ventures

[27:23] - Maria's legacy

[28:40] - How Maria invests in her personal growth

[30:27] - Best way to connect to Maria

[31:09] - Which people as connection to accept on LinkedIn

[36:05] - Wrap-up

NOTABLE QUOTES

"Being a coach really means you're just one step ahead of the person you're helping."

“A coach doesn’t tell you what to do. A coach helps you figure out what you need to do, but asks a lot of questions. It's more discovery for the client, versus being a consultant."

"If you're great at something, help somebody else with it. And you don't have to be the best in the world at it, you just got to be a little bit better than the people you're helping."

"If you're really great at what you do, you can become a coach at that thing for people who have less experience than you, who aren't quite as good at it. So not only are you doing the thing, you're still a practitioner. But you're also helping other people at the same time. So you're coaching them at the same time."

"Everyone has something that they're good at. And there are so many people out there that would pay you to help them get better at it. That's something we don't realize."

"Whatever happens in your relationships at home, you take with you to work."

"Success to me is freedom. Freedom of time, freedom of being able to do what I want to do at whatever time. I don't want to be tied down."

"Great leaders are empathetic. Great leaders lead by example. And great leaders listen to their team and the people around them."

"If you're on time, you're late. And as someone that wants to be better at public speaking, you have to arrive early because that's gonna help you control your nerves and be more present and do better at everything."

"You have the opportunity to learn every time you fail."

"You could be nobody and make something so amazing and big of yourself if you yourself believed in it.”

BOOKS MENTIONED:

• The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (https://a.co/d/0i4EjVme)
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (https://a.co/d/05OgApaL)

YouTube HANDLE MENTIONED:

• @Thewizardliz on YouTube (https://youtube.com/@thewizardliz?si=cWPT4fBcSiv93FKR)

USEFUL RESOURCES:

https://mariamalik.us

https://mariamalik.us/program/

https://www.linkedin.com/in/sincerelymaria/

https://www.instagram.com/maria.malik888/

https://www.youtube.com/sincerelymaria

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Maria Malik — corporate speaking coach, host of The Introverted Speaker Podcast, YouTuber, entrepreneur, and wife. Maria helps corporate introverts overcome their fear of public speaking in the workplace, give memorable presentations & excel at impromptu speaking through coaching.

Listen to this episode to learn more:

[00:00] - Intro

[01:00] - John’s book update

[01:40] - Maria’s bio

[03:25] - Career transition from corporate job to entrepreneurship

[09:42] - The challenges introverts face in meeting new people

[11:00] - How to know if you’re an extrovert or an introvert

[13:26] - How Maria found success on LinkedIn

[16:03] - Importance of coaches having coaches

[19:32] - Why it’s so tough for introverts to be upfront

[22:24] - Introverts as leaders

[23:52] - What is it like for introverted entrepreneurs to attend a networking event

[26:08] - Networking tips for introverts

[30:00] - Niching down and focusing on a specific audience

[31:06] - Dealing with perceptions that Maria isn’t truly introverted

[33:39] - Why stories are so powerful and memorable for audiences

NOTABLE QUOTES:

“If you want something, let your life guide you to it.”

“When you manifest and you really talk about the things that you want out loud, they happen for you.”

“If you get better at public speaking, your value in the workplace goes up by 50%.”

“The best coaches have coaches, and usually more than one.”

“I think introverts are great leaders. There was also a research study that proved introverts actually make better leaders, especially if they have more extroverted teams.”

“When you try to help everybody, you help nobody.”

“If you want to grab an audience’s attention, and you want to make an impact, it is all about the story.”

“People love stories. If you tell a well-compelling story, they will remember that story for the rest of their lives. That’s how powerful stories are.”

USEFUL RESOURCES:

https://mariamalik.us

https://mariamalik.us/program/

https://www.linkedin.com/in/sincerelymaria/

https://www.instagram.com/maria.malik888/

https://www.youtube.com/sincerelymaria

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Danielle Fette — Co-founder and Chief Marketing Officer (CMO) of FetTech. Danielle started as a nurse, then moved to pharmaceutical sales and became an expert in regenerative medicine. Danielle and her husband created FetTech to innovate freely in healthcare. They developed unique healing products like Xcellistem Wound Powder and ReyaGel, which can shorten the time needed to heal wounds.

Listen to this episode to learn more:

[00:00] - Intro

[00:41] - Danielle’s bio

[01:40] - What is regenerative medicine?

[05:17] - Danielle’s journey from nursing to pharmaceutical sales to founding FetTech

[10:18] - Xcellistem Wound Powder - speeds up healing

[13:24] - Struggle with FDA approval for the product

[16:36] - How ReyaGel can inactivate envelope viruses

[18:48] - How they’re expanding their product line

[20:35] - FetTech’s business model

[22:40] - Status of the FDA approval of ReyaGel

[24:08] - Danielle’s experiences as a mother

[27:37] - Becoming a business owner

[31:20] - The process of getting approved by the FDA

[33:00] - Benefits of ReyaGel in the aesthetic world

[36:11] - Appeal of ReyaGel from an aesthetics perspective to men

[38:15] - Does ReyaGel reduce forehead and smile lines?

[44:59] - How Danielle improves her relationships

[47:37] - Danielle’s definition of success

[48:36] - #1 daily habit

[48:46] - Traits of a great leader

[50:43] - Danielle’s biggest fail and the lesson learned

[55:37] - Danielle’s legacy

[58:12] - How Danielle invests in her personal growth

[59:37] - Best way to connect to Danielle

[1:02:26] - Book recommendations

[1:04:00] - Wrap-up

NOTABLE QUOTES:

“There’s not always one way to heal a wound.”

“Nothing lasts forever, and get really comfortable with change, good or bad.”

“People that want you to succeed more than you even like, believe in yourself that you could. Someone who sees something in you that makes you feel so empowered to take risks, and take initiative, and be independent, and think uncomfortably to share the good, the bad, and the ugly because we’re all human, we all make mistakes.”

“Listen to your emotions, which are your natural guidance system.”

TECHNICAL TERMS MENTIONED:

• Regenerative Medicine - Repairing or regenerating damaged tissues and organs using techniques like tissue engineering and stem cell therapy.
• Envelope Virus - A type of virus that has a hard outer shell or envelope protecting it, making it more difficult to inactivate. Examples: Herpes, Shingles, HIV, Hepatitis, Ebola

BOOK MENTIONED:

• The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer by Leigh Erin Connealy (https://a.co/d/d1LXP3G)

PODCASTS MENTIONED:

• Podcasts with Dr. Jack Kruse
• How to Be the CEO of Your Health – Maria Menounos https://www.youtube.com/watch?v=ASNmNotky60

USEFUL RESOURCES:

https://www.fettech.com

https://www.stemsysbio.com

https://www.reyagel.com

https://www.vyramed.com

https://www.linkedin.com/in/danielle-fette/

https://www.instagram.com/danielle.fette/

https://www.facebook.com/Danielle.Fette

https://twitter.com/DanielleFette

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In Part 1, John and Christine discussed the events that shaped Christine’s views on love and relationships. They talked about how she overcame past traumas, learned more about herself, and forgave those who hurt her, including herself.

In this episode, they delve deeper into relationships, the challenges both men and women face, the importance of emotional connection and physical intimacy, and building and maintaining a thriving relationship with your partner.

Listen to this episode to learn more:

[00:00] - Men’s emotional intelligence and pursuing partners

[03:26] - Importance of both partners playing their roles

[06:24] - Feeling secure in a relationship

[10:34] - Merging coaching businesses

[12:24] - Integrated solutions for CEOs and their teams

[14:12] - The Thriving Leader event

[15:09] - Christine’s book: Drop the Armor

[18:16] - Role of faith in her business

[20:49] - Christine’s definition of success

[22:29] - #1 daily habit

[24:56] - Traits of a great leader

[27:47] - How Christine invests in her growth

[29:34] - How to get the free chapter of Drop the Armor

[34:21] - Book recommendations

[35:36] - Podcasts Christine listens to

[36:38] - Closing remarks

NOTABLE QUOTES:

“What most women want more than anything else is to connect with their men on a heart level. That’s about emotions and feelings, two things men are scared to death because they’re not used to talking about them.”

“Getting something is easy. Anybody can get something. Sustaining it is a different level of character. Multiplying is another different level of character.”

“We have to learn how to nourish the relationship, nourish the person, the partnership. And it takes consistency.”

“The reason why men won’t talk about their feelings is because they’re afraid of being judged. And the worst thing you can do is judge a man when he finally does open up.”

“If you want your man to open up, you’ve got to create a safe space. You’ve got to be the safest place on earth for him.”

“Being present, showing up with an open heart, and just being available for the people around you is the greatest gift you can give.”

BOOKS MENTIONED:

• Effortless: Make It Easier to Do What Matters Most by Greg McKeown (https://a.co/d/5LXXbhk)
• Essentialism: The Disciplined Pursuit of Less by Greg McKeown (https://a.co/d/24jbrkB)
• The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer (https://a.co/d/2N9kuHI)

PODCAST MENTIONED:

• Elevation with Steven Furtick (https://tinyurl.com/ElevationSFPodcast)

USEFUL RESOURCES:

https://www.thechristinejewell.com

https://www.instagram.com/thechristinejewell

https://www.linkedin.com/in/christine-jewell-9361612a/

https://www.facebook.com/thechristinejewell

https://www.youtube.com/@christinejewell

Breaking Chains Podcast (https://pod.link/1579338652)

Drop the Armor: Release the Past, Ignite Your Faith, and Unlock an Extraordinary Life (https://a.co/d/2fbPUwg)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Christine Jewell — author of Drop the Armor: Release the Past, Ignite Your Faith, and Unlock an Extraordinary Life, host of the Breaking Chains Podcast, certified executive coach, holistic health coach, entrepreneur, speaker, wife, and mom.

Listen to this episode to learn more:

[00:00] - Intro and Christine’s bio

[01:37] - Christine’s backstory

[03:23] - Past incidents that impacted Christine’s view on love and relationships

[12:21] - Christine’s journey of healing and learning to trust again

[15:41] - The car engine analogy for inner healing and personal growth

[17:00] - Surrendering to the process of forgiveness and personal growth

[18:46] - The hardest part of Christine’s forgiveness journey

[20:56] - Learning to be gentle and kind to yourself

[22:05] - What is soul in science?

[25:33] - Pain is a warning sign not to be feared or ignored

[27:25] - Understanding neuroscience for relationships and well-being

[29:45] - Feeling like a machine due to repetition

[30:51] - The need for pattern interruption in relationships and creativity

[36:12] - A typical date night for Christine and her husband

NOTABLE QUOTES:

“If we don’t slow down and heal the wounds of our past and the brokenness of our heartaches and do that in our journey, we’re just going to keep repeating it in a different outfit.”

“I’m no longer operating from this old identity. I’m stepping into the new skin.”

“Our words can build a man up and establish his kingdom with him, or they can just cut the feet right out from his vision.”

“We need each other. We were created for relationships with each other.”

“I do not believe that we were put on this earth to be in struggle, strife, and pressure cookers. We still get to experience pain between workflows, but we’re designed to operate in a state of flow.”

“Nobody wants to be in pain. But the reality of it is that pain is actually designed to wake us up. Something wrong is happening. And this is your warning: fix it.”

“The brain is looking for things more complicated, or to make things more complicated, but the body is just the opposite. The body wants the path of least resistance.”

“We just repeat. We remember our bodies repeating what it remembers. And so you need to give it new memories every single day if we want something to shift.”

“A lot of our suffering that’s really unnecessary is from repeating the familiar.”

“Are we renewing every single day? Or are we just repeating what’s familiar?”

PODCAST MENTIONED:

• 5 Conversations to Unify Your Marriage! with Mark Jewell (https://www.youtube.com/watch?v=4FAfzyMD6_4)

USEFUL RESOURCES:

https://www.thechristinejewell.com

https://www.instagram.com/thechristinejewell

https://www.linkedin.com/in/christine-jewell-9361612a/

https://www.facebook.com/thechristinejewell

https://www.youtube.com/@christinejewell

Breaking Chains Podcast (https://pod.link/1579338652)

Drop the Armor: Release the Past, Ignite Your Faith, and Unlock an Extraordinary Life (https://a.co/d/2fbPUwg)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In Part 1 of his discussion with John, Brian shared his inspiring story of overcoming childhood trauma and adversity and becoming a successful serial entrepreneur. In Part 2, Brian discusses the importance of coaching and how to identify the right coach according to your goals and business needs. They also talk about learning from failures and prioritizing holistic well-being and relationships along your business journey.

Listen to this episode to learn more:

[00:00] - Difference between failing and failure

[02:12] - Post-failure analysis

[03:16] - The difference between “And” & “Or”

[04:57] - Three types of coaches: relational, technical, and tactical

[07:33] - How to vet coaches and find the right fit

[10:24] - No single coach can take you all the way

[11:44] - How some businesses adapted over time to survive and thrive

[13:22] - What Brian does to improve his significant relationships

[16:43] - Brian’s #1 daily habit

[21:49] - Brian’s thoughts on the traits of a great leader

[23:10] - Listening to your own advice

[27:08] - Brian’s legacy

[27:47] - The best way to connect with Brian

[31:01] - Book recommendations

[32:25] - How personal filters shape decision-making

[36:49] - Wrap-up

NOTABLE QUOTES:

“You got to fail to succeed. That is the biggest crap I’ve ever heard in my life. Failure does not lead to success; failure leads to failure. Learning from the failure is what leads to success. Failure is when you quit. Failing is just another lesson. If I fail, I learn my lesson, and I move on. I’m still in the game. It’s not over till I say it’s over. If I quit, then I fail. So, failing is just a lesson on the path to success. Failure is when you quit.”

“A good coach has failed so many times. They can tell you what not to do.”

“You can’t teach what you haven’t done.”

“Understand the difference between ‘and’ & ‘or’ in a contract. That difference makes lawyers millions of dollars. If a contract says you can’t do this ‘and’ that, it means you can’t do either. But if it says you can’t do this ‘or’ that, it means you can still do one of them. One little word can change everything.”

“The toughest part of coaching is people not listening, or they do half of what you say and not all of it and then blame you because it didn’t work.”

“Every coach helps you get further toward your goal. But no one coach can get you all the way there.”

“Success is a progression. It’s a progression of ideas and executions.”

“You have to be willing to adapt in your business if you’re going to survive long term. And that involves change.”

“You need to spend time learning how to be in better relationships with both the people in your family and the people you’re in business with because, at the end of the day, friends and family are all we got.”

“Conflicting advice can cause confusion. And confusion leads to doing nothing … you gotta be careful who you listen to. Do not listen to too many people at the same time. It’s just not going to do you any good.”

“The difference between me and you and Elon Musk is the way we think.”

BOOKS MENTIONED:

• Rich Dad Poor Dad by Robert T. Kiyosaki (https://a.co/d/0tCF6hj)
• The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber (https://a.co/d/2bl3Pg6)
• Blink: The Power of Thinking Without Thinking by Malcolm Gladwell (https://a.co/d/5focCHT)

USEFUL RESOURCES:

https://brianwillmedia.com

https://www.instagram.com/thedropoutmm/

https://www.linkedin.com/in/theforcemm/

https://www.facebook.com/brian.will.10

https://twitter.com/Thedropoutmm

https://www.youtube.com/channel/UCxoxEUCYLFWi90uRiEuW09A

"Your Past is Not Your Future" - TEDx Talk (https://www.youtube.com/watch?v=h5irkFsdEy4)

The Force Multiplier Mastermind Podcast (https://tinyurl.com/ForceMultiplierMMPodcast)

I Give the Dumb Kids Hope: 57 Life Lessons to Take You From a Life of Despair to Multi-Millionaire (https://a.co/d/1HZZbN3)

The Dropout Multi-Millionaire: 37 Business Lessons on How to Succeed in Business With No Money, No Education and No Clue (https://a.co/d/e57UswC)

NO...The Psychology of Sales and Negotiations: 40 Lessons in Negotiation...From a Street-Smart Negotiator (https://a.co/d/6uBwj1F)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Brian Will – an executive business coach, speaker, serial entrepreneur, 2x WSJ bestselling author, politician, host of the Force Multiplier Mastermind Podcast, and dad. Brian shares his journey of overcoming childhood trauma and struggling in high school, which led him to become a successful entrepreneur, author, and politician.

Listen to this episode to learn more:

[00:00] - Welcome notes and Brian’s bio

[02:16] - Starting his first business at 21 and experiencing failure

[04:15] - Brian’s high school reunion experience

[06:27] - Creating new businesses due to ADHD

[08:09] - Brian’s viral $16 BLT TikTok video

[09:30] - Brian’s TEDx talk

[11:54] - Is your childhood trauma a superpower?

[14:35] - John’s upcoming book: The F6 Secrets of Relationships

[15:35] - The 3 paths people with past trauma tend to go down

[17:26] - Impact of unresolved trauma on relationships

[19:55] - The delegation problem of solopreneurs

[21:46] - How to get good at scaling your business

[25:18] - Things to consider when hiring a coach

[26:30] - Brian’s foray into politics

[30:56] - Brian’s book: I Give the Dumb Kids Hope

[33:56] - John lost his book manuscript twice

[37:17] - Brian's second book: The Dropout Multi-Millionaire

NOTABLE QUOTES:

“When everything is wrong in your life, and the world is falling apart, you just move forward. You don't quit, and you keep going.”

“One of the greatest secrets of success is writing your goals down.”

“People need to hear the story... You have a story; somebody needs to hear it. Somebody relates to that story. And if you can help them in some way, then you should do that.”

“The very thing that we're afraid of, that vulnerability, is the one thing that's going to connect us to other people.”

“Your trauma is not what’s responsible for your success in life... It's what you learn in how to deal with trauma that will propel you forward.”

“If you want to be the absolute best you can be in business, it's all about relationships.”

“If you can get the help you need and channel your trauma and pain, you can do things that most people won’t do and have things that most people won’t have.”

“You need to talk to somebody who is 10 to 20 steps ahead of you in business. That’s called coaching, and it can tell you what to do and what not to do.”

“If you are ever truly going to be happy in life, you need to do two things. You need to find something you’re passionate about and chase that. And you need to find a way to give back to the world some of what the world gave you. Otherwise, you spend the rest of your life chasing money, and that’s not going to make you happy.”

USEFUL RESOURCES:

https://brianwillmedia.com

https://www.instagram.com/thedropoutmm/

https://www.linkedin.com/in/theforcemm/

https://www.facebook.com/brian.will.10

https://twitter.com/Thedropoutmm

https://www.youtube.com/channel/UCxoxEUCYLFWi90uRiEuW09A

"Your Past is Not Your Future" - TEDx Talk (https://www.youtube.com/watch?v=h5irkFsdEy4)

The Force Multiplier Mastermind Podcast (https://tinyurl.com/ForceMultiplierMMPodcast)

I Give the Dumb Kids Hope: 57 Life Lessons to Take You From a Life of Despair to Multi-Millionaire (https://a.co/d/1HZZbN3)

The Dropout Multi-Millionaire: 37 Business Lessons on How to Succeed in Business With No Money, No Education and No Clue (https://a.co/d/e57UswC)

NO...The Psychology of Sales and Negotiations: 40 Lessons in Negotiation...From a Street-Smart Negotiator (https://a.co/d/6uBwj1F)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his discussion with Steve Stratton. In Part One, Steve shared his experiences serving in the White House, Secret Service, and National Guard, and his transitions to defense contracting and writing. In this episode, they talk about Steve’s writing career and the Shadow Tier series. Steve also shares valuable lessons on relationships, leadership, and personal growth.

Listen to this episode to learn more:

[00:00] - Men tend to stop pursuing their wives after marriage

[02:31] - How Steve and his wife make time for each other

[04:45] - Prioritizing date nights

[06:08] - Getting pushback from men about dating advice

[07:57] - Relational oxygen of women

[09:32] - Learning to express emotions and feelings

[13:06] - Why some men struggle to explore their feelings

[13:22] - Taking steps toward personal growth

[16:05] - Inspiration behind the Shadow Tier

[17:16] - Plot of the first book in the Shadow Tier series

[18:23] - The second book, Shadow Sanction

[21:41] - Book three of the series

[23:21] - Steve’s plans for a series with a female protagonist

[25:51] - Steve’s connections with other military veteran authors

[30:54] - His plans for a techno-thriller series

[34:32] - Being present and supportive in relationships

[36:55] - Importance of listening and learning

[38:36] - Steve’s definition of success

[42:46] - Steve’s #1 daily habit

[45:52] - Traits of a great leader

[49:27] - Legacy Steve wants to leave behind

[51:33] - Connect with Steve

[56:03] - Book recommendations

[57:46] - Closing remarks

NOTABLE QUOTES:

“We as men know how to pursue. But there’s something that happens to us, it is like a little switch in the back of our heads that turns off as soon as we get her, i.e. the wedding day. There’s something that happened and we stop pursuing.”

“You’ve got to continue to date your wife, you have to, and you have to determine what the frequency is for you as a couple... Everything else you do is built around that. It’s that important.”

“What she cares about more than anything else is the time spent together and sharing what’s going on with us on the inside.”

“Men, those of you that are married, if you make the kids the number one priority in your life while you’re married, you’re not going to have a marriage to go back to when they’re gone.”

“It doesn’t take a lot, lot to stay connected.”

“If you want to write and take that step with your personal growth, that’s how you do it. You just take a step. It could be a half step, it could be inches, but take it and then let it grow and grow and nurture it.”

“What people are really looking for is to learn your character ... It’s really the interaction with your characters that readers are more interested in.”

“Let’s break down the walls and just make sure we’re using the right people for the right things, regardless of their challenge in one way or another.”

“The number one thing I focus on with being around with my wife is being present.”

“Leadership for me is about getting people interested, excited, aligned with the vision.”

BOOKS MENTIONED:

• As a Man Thinketh by James Allen (https://a.co/d/ai1bxpt)
• Books by Stephen Covey
• Books by Stephen Ambrose

SERIES MENTIONED:

• Band of Brothers

USEFUL RESOURCES:

https://www.stevenstrattonusa.com

https://www.instagram.com/stevestrattonusa/

https://www.linkedin.com/in/ststratton/

https://www.facebook.com/stevestrattonusa

https://twitter.com/strattonbooks

Limited Edition Signed Hardcovers https://www.stevenstrattonusa.com/signed-editions

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Steve Stratton — author of Shadow Tier and Shadow Sanction. Steve served in the White House Communications Agency supporting Presidents Ford and Carter, Vice President Rockefeller, and Secretary of State Henry Kissinger. He has also worked for the United States Secret Service as a technical security specialist, the National Guard - where he trained foreign nationals, and as a civilian contractor for the Department of Defense, not to mention his time as a Green Beret.

Listen to this episode to learn more:

[00:00] - Welcome notes and Steve’s bio

[03:31] - Steve’s upbringing

[04:32] - Family’s military background and decision to join the army

[05:32] - Assignment to the White House

[06:33] - Experience working in the White House

[07:38] - First international trip and eye-opening experience

[08:35] - Coming to Colorado with President Ford

[09:02] - Transition into the Secret Service

[13:39] - Military-to-civilian transition

[17:15] - Steve’s various career transitions from military to defense contracting

[22:07] - Importance of adaptability and creating relationships

[24:18] - The value of real-world experience beyond traditional education

[26:00] - Alternative paths to higher learning beyond college

[31:26] - Exploring career paths in the military

[34:25] - Embracing uncertainty and failure

[37:50] - Journey into writing fiction

[40:56] - Getting mentored by Jerry Jenkins

[43:16] - Challenges Steve faced in getting his book published

[45:31] - Make a positive impact through storytelling

[48:11] - Advice for people who want to share their stories but lack confidence in writing

[50:09] - Growth and change often involve pain

[51:30] - Steve’s experience losing his loved ones and how it affected him

[54:52] - Analogies of pruning trees and scales dropping away

[57:01] - Taking the first step

NOTABLE QUOTES:

“To adapt, you’ve got to be open to change, to the transition.”

“The ability to be adaptable, the ability to create relationships, and the ability to adapt and overcome are essential traits to success in any endeavor.”

“I’ve learned that success comes from being open to change, adapting to new situations, and continuously learning and growing.”

“The ability to be adaptable, the ability to create relationships, and then continue those relationships, not just transactional, but meaningful, is so important.”

“You don’t have to have your life figured out when you’re 18. But taking steps, moving forward... you’re 18, 19, you don’t like it? Okay, hold back, reassess, and head off again. You’ve got a lot of runway.”

“You don’t have to write a whole book. Start with a blog. People are interested in other people. And if you’re bringing forward heartfelt writing, you can start by actually responding to other bloggers that you follow and think are interesting. Build your confidence up by responding and then actually start one yourself.”

“Sometimes, people just need a little bit of a process, a little bit of a step, something to help them step into the process. And then they can start to deconstruct.”

USEFUL RESOURCES:

https://www.stevenstrattonusa.com

https://www.instagram.com/stevestrattonusa/

https://www.linkedin.com/in/ststratton/

https://www.facebook.com/stevestrattonusa

https://twitter.com/strattonbooks

Limited Edition Signed Hardcovers https://www.stevenstrattonusa.com/signed-editions

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Dr. Ardeshir Mehran continue discussing mental health and personal growth. Dr. Mehran talks about the high rates of depression and anxiety and the importance of meeting emotional needs and developing emotional resilience to avoid compromising your happiness. In the previous episode, Dr. Mehran discussed his journey of overcoming depression and how it led him to create the Bill of Emotional Rights.

Listen to this episode to learn more:

[00:00] - Dr. Mehran’s approach to mental wellness

[02:25] - Importance of listening and validation in therapy

[03:25] - Loneliness and its impact on mental health

[04:29] - Challenges faced by entrepreneurs

[05:56] - Emotional resilience required by entrepreneurs

[07:03] - Alarming rates of mental health issues among entrepreneurs

[09:01] - Dr. Mehran’s book: You Are Not Depressed, You Are Un-Finished

[13:57] - Dr. Mehran’s revolutionary approach to mental health

[14:43] - How Dr. Mehran improves his significant relationships

[17:48] - Dr. Mehran’s definition of success

[18:23] - Top daily habit of Dr. Mehran

[19:22] - Traits of a great leader

[20:20] - Dr. Mehran’s big failure and the lesson learned

[22:40] - How Dr. Mehran invests in his growth

[24:21] - Dr. Mehran’s legacy

[26:27] - Connect with Dr. Mehran

[29:17] - The journey of healing

[35:28] - Book recommendations

[36:19] - Closing remarks

NOTABLE QUOTES:

“You’re not depressed. You’re unfinished.”

“The only thing that I take seriously is the quality of experience of the people I serve. Are they better off? Do they feel happier, lighter, more balanced, more in flow? That’s the only yardstick that I pay attention to if I’m doing anything good in this world.”

“Entrepreneurs are great at resiliency, but they need to learn how to build emotional resilience.”

“Changes are gonna happen. They’re gonna happen pretty quick. And when they do, you’re not going to be silent about it.”

“Success is pushing your own limit, going further than your own fears and limitations.”

“Great leaders are connectors. Somehow, we’ve seen great leaders have a general pattern: they take charge, they rally the troops. No, great leaders create connections, help people around connect with each other, and know the gift of each person, bringing everybody up to have the conversations that matter.”

“Great leaders are great dinner hosts.”

“In life, we all face punches—some expected, some unforeseen. Often, it’s the tragedies of missed opportunities, the ‘what could have been,’ that weigh heaviest. These unrealized moments make us end up compromising to deal with life and death. Mental illness is the signal of compromise that we have to take to survive. At its core, there’s nothing wrong with you.”

“The journey of healing is to realize you were okay all along. You were not attended to, you were not loved the way you needed to be. You are not guided, you are not supported. The journey of healing is the journey of coming home to the base, to the essence you are, and build the person you were meant to be.”

BOOK MENTIONED:

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D (https://a.co/d/9nM6GuV)

USEFUL RESOURCES:

https://ardeshirmehran.com

https://www.instagram.com/dr.ardeshirmehran/

https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/

https://www.youtube.com/@ArdeshirMehranPhD

You Are Not Depressed, You Are Un-Finished: Use Feelings of Depression and Anxiety to Fuel a Soaring Life https://a.co/d/7Sxp61q

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Ardeshir Mehran, a psychologist with over 30 years of experience who specializes in helping clients deal with anxiety and depression. Dr. Mehran is also a psychoanalyst, transformation leader, leadership coach, and the author of the book You Are Not Depressed, You Are Un-Finished: Use Feelings of Depression and Anxiety to Fuel a Soaring Life.

Listen to this episode to learn more:

[00:00] - Intro

[01:09] - Dr. Mehran’s bio

[01:47] - Dr. Mehran’s journey with depression and psychology

[06:19] - The simplicity of healing mental illness

[08:52] - Accelerated healing through therapy

[09:48] - Seven basic human needs and overcoming depression

[17:40] - Dr. Mehran’s Emotional Rights Manifesto

[20:34] - Depression is the symptom rather than the cause

[22:12] - Becoming the person you’re meant to be to cure depression

[26:21] - Dr. Mehran’s unconventional approach to mental wellness

[27:45] - Addressing root causes of depression

[30:18] - 1/3 of US medical visits due to depression

[33:14] - Need for a holistic approach to healthcare

[37:13] - Harm caused by symptom-focused approaches

NOTABLE QUOTES:

“People don’t fake depression. They fake being okay.”

“The story of mental illness and coming out of it is a story of his soul in pain.”

“Depression at its core is a sense of grieving, a sense of loss, a sense of disconnection to want to your access to your emotional rights that is yours.”

“There is no greater agony than blowing an untold story inside you.”

“Depression is a symptom of a life unlived. It’s your soul screaming at you to wake up and reconnect with your essence.”

“Opposite of depression is not happiness; it is fulfillment.”

“Follow the energy. Lean into what excites you, what brings you joy, and use that as your North Star to navigate towards a more fulfilling life.”

“Your emotional rights are yours to claim. Honor them, value them, and watch as your depression turns to energy and purpose.”

“Depression dissolves when you awaken to your true self. Your cure lies in being the person you were meant to be.”

“The gift of seeing a person by itself is healing.”

“Dealing with symptoms rather than root causes doesn’t help.”

“We should not tolerate people becoming more dependent on the system. Let’s help them live fulfilling lives.”

USEFUL RESOURCES:

https://ardeshirmehran.com

https://www.instagram.com/dr.ardeshirmehran/

https://www.linkedin.com/in/ardeshir-mehran-ph-d-a3457/

https://www.youtube.com/@ArdeshirMehranPhD

You Are Not Depressed, You Are Un-Finished: Use Feelings of Depression and Anxiety to Fuel a Soaring Life https://a.co/d/7Sxp61q

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Noémi Beres — co-owner of Podcast Connections, entrepreneur, collage artist, photographer, linguist, content creator, experienced podcast guest, wife and mom. Noémi discusses how, through her podcast booking agency, Podcasts Connections, she helps podcast creators find the best podcast shows and hosts for their clients based on their niche, audience, and goals.

Listen to this episode to learn more:

[00:00] - Intro

[02:10] - Noémi’s background

[03:53] - Starting a podcast booking agency

[06:41] - Opting for a podcast booking agency instead of helping people with podcast creation

[08:15] - Spreading the word about her agency

[11:15] - Identifying ideal clients for her services

[13:09] - Reaching out to potential clients and building rapport

[17:27] - What makes Noémi’s agency different from others

[19:12] - Strategies for preparing clients for podcast interviews

[21:46] - Mock interviews for first-time guests

[23:28] - Communication skills and body language for podcast interviews

[27:14] - Figuring out clients who aren’t a good match

[28:29] - Saying no in business

[30:11] - Noémi’s artwork

[33:48] - The importance of gratitude

[37:51] - How Noémi improves her relationships

[41:00] - Noémi’s definition of success

[42:19] - Top daily habit

[43:52] - Traits of a great leader

[44:44] - Best advice received and given

[46:05] - Failed business partnership and lesson learned

[47:40] - Women’s intuition

[49:36] - Noémi’s legacy

[56:56] - Books and podcasts recommendations

NOTABLE QUOTES:

“You have to learn to say no. It’s hard, but you have to do it.”

“We have to be grateful for every single day that we’re spending on this planet. Because we take everything for granted... We can buy everything, we can have everything, we can get everything. But when we don’t have our health, that doesn’t really mean anything anymore.”

“You have to do your research when it comes to business partners, because they play a really important part in your life and business, and it can affect you in a bad and a good way.”

“Success for me means happiness. And I think just being grateful, being thankful, and being happy in life, that’s success.”

“If you work hard, and if you put yourself out there, and you’re focusing on your job, you will get those results.”

“Just keep going, that’s my go-to. Always just keep going. And don’t give up. Just do your best and keep going.”

BOOKS MENTIONED:

• The Creative Act: A Way of Being by Rick Rubin (https://a.co/d/1c3dDjJ)
• The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking (https://a.co/d/he6M7CX)
• The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking (https://a.co/d/6dxPbb0)
• The Go-Giver: A Little Story About a Powerful Business Idea by Bob Burg (https://a.co/d/abIpx42)

PODCASTS MENTIONED:

• The Go-Giver Podcast https://thegogiver.com/podcast/
• She’s Invincible with Kamie Lehmann https://kamielehmann.com/
• The Question Guy podcast with Dr. Keith McNally https://www.youtube.com/@DrKeithMcNally

USEFUL RESOURCES:

https://www.podcastconnections.co

http://noemiberes.com

https://www.linkedin.com/in/noemiberes/

https://www.instagram.com/noemi_beres_/

https://www.facebook.com/noemi.beres

https://twitter.com/NoemiBeres

https://www.youtube.com/@noemiberes

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his discussion with Jake Thompson. In the last episode, Jake shared how he is not the motivational speaker you’re used to and his journey from growing up in small-town Texas to building a successful business and speaking career.

Today, John and Jake discuss developing self-leadership first before leading others. They also talk about faith, family, relationships, and living an impactful life.

Listen to this episode to learn more:

[00:00] - Intro

[01:21] - Writing process for Lead Better Now

[06:47] - Value of exploring diverse perspectives in leadership literature

[07:52] - Connect with Jake

[08:30] - Social media responsiveness and engagement

[10:05] - Compete Every Day podcast

[13:13] - Impact of Jake’s faith on his business

[15:56] - Books on faith that influenced Jake

[20:53] - Definition of success

[21:37] - #1 daily habit

[22:20] - Traits of a great leader

[23:00] - Best advice Jake received and gave

[25:09] - How Jake invests in himself

[28:18] - Jake’s legacy

[29:40] - Encouragement to struggling basketball team

[34:44] - Jake’s apparel business

[36:24] - The F6 Secrets of Relationships

[38:47] - Book recommendations

[43:02] - Podcast recommendations

[46:11] - Wrap-up

NOTABLE QUOTES:

“All leadership starts with self-leadership. It is foundational to everything I’m about because unless you lead yourself, you don’t earn the right to lead others.”

“We know how many times in the Bible it says ‘do not be afraid,’ right? Fear is our biggest thing. And a lot of times, it’s fear of failure, but more so, it’s fear of what other people think. And fear will rob us of a fulfilling life if we allow it to.”

“Chase excellence, not ego.”

“You are your own worst accountability partner. If you quit, you’re telling everyone it’s a lie that you didn’t believe it.”

“Conflict is good for relationships. Conflicts allow us to connect and grow. And if there’s no conflict or discomfort, there’s usually no opportunity for growth.”

“Readers lead and leaders read.”

BOOKS MENTIONED:

• Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality by Donald Miller (https://a.co/d/0I4upxn)
• Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter (https://a.co/d/3X2zeai)
• A Million Miles in a Thousand Years: How I Learned to Live a Better Story by Donald Miller (https://a.co/d/1jvzWAM)
• Atomic Habits by James Clear (https://a.co/d/3J4uGxF)
• Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) by Jon Acuff (https://a.co/d/b3ehUxy)
• Fight Right: How Successful Couples Turn Conflict Into Connection by Julie Schwartz Gottman PhD and John Gottman PhD (https://a.co/d/hLsSfUj)

PODCASTS MENTIONED:

• The Joe Rogan Experience (https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk?si=SR48SEbPSneianOcF4Eyyg)
• Plain English with Derek Thompson (https://podcasts.apple.com/us/podcast/plain-english-with-derek-thompson/id1594471023)
• Pivot (https://podcasts.apple.com/us/podcast/pivot/id1073226719)
• Modern Wisdom with Chris Williamson (https://podcasts.apple.com/us/podcast/modern-wisdom/id1347973549)
• The Learner Lab Trevor Ragan (https://podcasts.apple.com/us/podcast/the-learner-lab/id1452118587)
• Finding Mastery with Dr. Michael Gervais (https://podcasts.apple.com/us/podcast/finding-mastery/id1025326955)

USEFUL RESOURCES:

https://jakeathompson.com

https://www.instagram.com/jakethompsonspeaks/

https://www.linkedin.com/in/jakethompsonspeaks/

https://www.facebook.com/lifeisworthcompetingfor

https://twitter.com/JakeAThompson

https://tinyurl.com/CompeteEveryDayPodcast

Compete Every Day: The Not-So-Secret Secret to Winning Your Life and Work - https://a.co/d/7brl5il

Lead Better Now: A Practical Guide to Increase Your Influence as a Leader - https://a.co/d/bCpAjgP

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John sits down with Jake Thompson – keynote speaker, Chief Encouragement Officer at Compete Every Day, and author of Compete Every Day: The Not-So-Secret Secret to Winning Your Life and Work and Lead Better Now: A Practical Guide to Increase Your Influence as a Leader.

Listen to this episode to learn more:

[00:00] - Intro

[01:51] - Jake’s background

[06:41] - Hard work and luck

[07:47] - Not the motivational speaker you’re used to

[10:30] - Jake’s method for personal improvement

[13:34] - Improvement requires intentionality

[14:45] - Writing things down improves memory

[18:37] - Accountability in achieving goals

[21:24] - HabitShare app for accountability

[23:25] - Jake’s first book: Compete Every Day

[26:16] - Writing the 2nd book: Lead Better Now

[28:43] - Motivation and evolution of Relationships & Revenue

[31:25] - Embracing vulnerability and overcoming embarrassment about past failures

[35:24] - Misconception about success and the need to redefine it

[36:27] - Social media versus reality

NOTABLE QUOTES:

“What’s happened to us in our past gives us a glimpse of where things are, not necessarily shows us the direction we’re headed. But it kind of helps us understand why things are the way they are now.”

“Encouragement is just inspiring courage, and what’s courage, but just doing something you’re scared to death.”

“Luck factors in, but until you’re preparing to be ready for it when it arrives, it’s not gonna do you any good anyways.”

“If you prepare for the moment, the moment is prepared for you.”

“You can’t motivate people. You can inspire motivated people. And you can encourage those who aren’t to seek it.”

“The truth sucks sometimes to hear, but you would much rather have somebody that’s going to tell you the truth that’s going to help you than the person that’s going to lie to you.”

“Improvement requires intentionality.”

“You’ve got to take time to define what success looks like to you, and not necessarily what you think it should be based on what you see on social media.”

“When you own and work through your mess, and can say, ‘Hey, here’s what I did. Here’s what I don’t want you to do.’ It changes your impact.”

“Your story is not over as long as there’s breath in your lungs, and you still have a chance to make an impact.”

“It’s not possible to have a great business if you’re blowing it at home.”

“People are never going to be changed by your perfect story. They’re going to be changed by how you dealt with your imperfections and kept going forward.”

“It’s really important that we’re aware of what we see on social media is not true.”

APP MENTIONED:

• HabitShare - Habit Tracker on the App Store
• HabitShare - Habit Tracker on Google Play Store

USEFUL RESOURCES:

https://jakeathompson.com

https://www.instagram.com/jakethompsonspeaks/

https://www.linkedin.com/in/jakethompsonspeaks/

https://www.facebook.com/lifeisworthcompetingfor

https://twitter.com/JakeAThompson

https://tinyurl.com/CompeteEveryDayPodcast

Compete Every Day: The Not-So-Secret Secret to Winning Your Life and Work - https://a.co/d/7brl5il

Lead Better Now: A Practical Guide to Increase Your Influence as a Leader - https://a.co/d/bCpAjgP

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

This is Part 2 of John’s discussion with Kelley Tyan. In Part 1, Kelley discussed her incredible journey of facing struggles and using faith to climb higher. She showed that we can climb higher than our challenges and become stronger with determination and faith.

In this episode, Kelley talks about how she’s seen miracles happen through prayer, like her father recovering from cancer. She discusses the importance of relationships, communication, integrity, and modeling a loving relationship for children.

Listen to this episode to learn more:

[00:00] - Intro

[01:18] - The ONE Prayer book

[04:50] - The power of prayer

[06:49] - Importance of communication in relationships

[09:41] - Traits of a great leader

[11:56] - Kelley’s #1 daily habit

[13:40] - Importance of physical health for entrepreneurs

[16:55] - Best advice Kelley received

[18:34] - Kelley’s big fail and lesson learned

[21:43] - Modeling relationships for kids

[25:19] - How Kelley invests in herself

[26:35] - Bible app

[30:17] - Importance of investing in yourself

[32:36] - Kelley’s legacy as a mother

[34:09] - Kelley’s current reading recommendations and favorite podcasts

[36:54] - Books recommendations

[39:47] - Wrap-up

NOTABLE QUOTES:

“It’s very important to be heard. People want to be heard, and they want to know that you’re actually listening to them.”

“Be the leader. You want your people to be... Be the friend you want that person to be. Be the mom that you want your child to love.”

“Be the one that sets apart. Be the one that follows the crowd. Be the one that has integrity. Be the one to show more love in your leadership position. Don’t just say that everyone’s doing it one way; you’ll be the one to do it differently. Because if you start doing it differently, maybe you’ll get different results, which will be better.”

“You cannot be a great entrepreneur if you’re not taking care of your physical body, your mental state, your health.”

“The greatest thing that married parents can do for their kids, by far, the greatest thing, is to love your spouse well, out loud in front of the kids.”

“Investing in yourself is the best investment you can make.”

“You have to reevaluate, reassess what you’re doing. Investing in yourself can come in so many different ways.”

BOOKS MENTIONED:

• Seven Secrets Women Want to Know by P. B Wilson (https://a.co/d/hhkpgfr)
• 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin Hardy (https://a.co/d/1QIEtHx)

PODCASTS MENTIONED:

• Elevation with Steven Furtick (https://elevationchurch.org/podcast/)
• The Christine Caine Equip & Empower Podcast (https://christinecaine.com/content/podcast-updated-2021/gmgn94)

USEFUL RESOURCES:

https://www.addictedtotheclimb.com

https://www.addictedtotheclimb.com/mastermind

https://www.instagram.com/kelleytyan/

https://www.facebook.com/kelley.tyan

https://twitter.com/KelleyTyan

https://www.linkedin.com/in/kelley-tyan-626580a1/

https://tinyurl.com/AddictedToTheClimbPodcast

Addicted To The Climb: Faith-Fueled Stories of Hope, Courage, and Strength To Keep on Climbing - https://a.co/d/gHYDQW2

The ONE Prayer - https://a.co/d/f4P0PkP

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Kelley Tyan — entrepreneur, transformation coach for women in faith, fitness, and mindset, speaker, founder of Addicted to the Climb, fitness model, 4X national bikini champion, breast cancer survivor, host of Addicted To The Climb podcast, author of The ONE Prayer and Addicted To The Climb: Faith-Fueled Stories of Hope, Courage, and Strength To Keep on Climbing, and proud wife and mother. Through her mastermind program, Kelley helps women in business and beyond become the courageous leaders of their lives.

Listen to this episode to learn more:

[00:00] - Intro

[01:06] - Kelley’s bio

[05:20] - Tough years in Kelley’s marriage and how she restored it

[12:26] - Learning how to agree to disagree in relationships

[13:18] - The second thought process

[15:04] - Story of Kelley climbing her way out

[22:21] - Kelley’s fitness business

[23:40] - Kelley as a bikini competitor

[26:46] - John’s experience eliminating sugar from his diet

[30:14] - How difficult but possible it is to make positive lifestyle changes

[31:08] - Choosing life over fear

[34:18] - Your life is worth climbing for

[35:00] - Prayer is the greater work

[38:16] - Addicted to the Climb brand

[40:38] - Kelly’s mastermind program

NOTABLE QUOTES:

“If you want to get to that point, you’re gonna have to go through the toughest, hardest, most difficult pain you’ve ever been through in your life. And you have to be willing to not only go through it, but you have to process it so you can get to the other side. Because your why, your purpose is on the other side of pain.”

“If you want the relationship, the friendship, whatever it is to work, agree to disagree, and then get over it.”

“No matter what shape and size you are, you can get lean if you are dedicated enough, if you’re consistent enough, if you can show showing up for yourself enough.”

“You want to feel great every morning when you wake up and you don’t want to feel lethargic and low energy, and the only way to do that is by eating clean food that God made for us.”

“I have to choose myself. And nobody’s going to come save me and pull me out of the pit. Except for me.”

“Listen, we all go through things. We either have a choice to stay in the pity party, and crumble. Or we have a choice to rise above our storms.”

“I don’t want to crumble. I want to be a role model for my kids. I want to help other people, be an example to other people keep climbing.”

“Your life is worth climbing for. So why are you keeping yourself in this situation when you don’t actually have to? You can talk your way out of it. It’s work, but it can be done because I’m doing it.”

“Prayer does not equip us for greater works. Prayer is the greater work. Prayer isn’t about I do this so I can get to that. It’s about the submission of me.”

“Life is a climb for all of us. We’re always climbing or facing a climb or coming off a climb, we’re always in one of those areas.”

THE SECOND THOUGHT PROCESS: Taking a step back from your initial, instinctive reaction or first thought when a conflict arises. Your first thought is often an angry or emotional response. With the second thought process, you pause before responding, then consider the situation with a calmer, more rational perspective. This second thought is a more constructive way to have a conversation.

USEFUL RESOURCES:

https://www.addictedtotheclimb.com

https://www.addictedtotheclimb.com/mastermind

https://www.instagram.com/kelleytyan/

https://www.facebook.com/kelley.tyan

https://twitter.com/KelleyTyan

https://www.linkedin.com/in/kelley-tyan-626580a1/

https://tinyurl.com/AddictedToTheClimbPodcast

Addicted To The Climb: Faith-Fueled Stories of Hope, Courage, and Strength To Keep on Climbing - https://a.co/d/gHYDQW2

The One Prayer - https://a.co/d/f4P0PkP

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Today, John talks with Vanessa Judelman – leadership advisor and coach, speaker, founder and president of Mosaic People Development, author of Mastering Leadership: What it Takes to Lead in Today’s Fast Paced World, wife and mom. Venessa discusses her blend of task-oriented and people-oriented leadership styles and strategies for developing leadership in yourself and others.

Listen to this episode to learn more:

[00:00] - Intro

[01:00] - Vanessa’s bio

[02:33] - From teacher to leadership coach

[04:20] - Becoming an entrepreneur

[05:24] - Vanessa’s leadership style

[06:34] - Personal leadership development

[10:40] - Developing leadership in others

[12:31] - Importance of tone and perspective while communicating

[14:37] - Coming to conversations with curiosity

[15:09] - Introverts vs extroverts in conflicts

[17:21] - Trust-building in relationships

[19:02] - How Venessa improves her significant relationships

[22:48] - Leadership programs and coaching services

[24:08] - Leadership loneliness

[25:18] - Necessary tools and strategies for leaders

[29:35] - Venessa’s book Mastering Leadership

[31:16] - Definition of success

[35:29] - Connect with Venessa

[36:50] - Book recommendations

[38:11] - Wrap up

NOTABLE QUOTES:

“It’s normal to have strengths and weaknesses. Why? Because you’re human; nobody’s perfect. You never will be. And the key is to understand what your strengths and weaknesses are.”

“Seek to understand before being understood.”

“Success is getting up one more time than you fall.”

“Relationships require both character and competence. You can’t be high character and low competence, or vice versa.”

“The times where I’ve been obstinate, and stuck my heels in, doesn’t work so well for my relationship.”

“You can literally coach somebody on a text. You can say, somebody texts your problem. And you can say, ‘Hey, what are your thoughts on how to resolve that?’”

“If you want to have a good relationship at home, you have to constantly be getting better. You have to constantly learn and grow as human beings.”

“Leadership is also about managing your team and really understanding how to develop your people and create that high performance on your team.”

“I’ve noticed people that when you look at their lives, you think that’s a great person. Almost all of them achieved some level of greatness through the avenue of pain; that pain led to that, or they never would have gotten there without it.”

BOOKS MENTIONED:

• The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey (https://a.co/d/6K9ZIGa)
• The SPEED of Trust: The One Thing That Changes Everything by Stephen M.R. Covey (https://a.co/d/goDYSPU)
• Soundtracks - The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) by Jon Acuff (https://a.co/d/fnvhdto)
• Mindset: The New Psychology of Success by Carol S. Dweck (https://a.co/d/9W5LYmc)

USEFUL RESOURCES:

https://www.mosaicpd.com

https://www.instagram.com/vanessajudelman/

https://www.linkedin.com/in/vanessajudelman/

https://www.facebook.com/MosaicPeopleDevelopment

https://www.facebook.com/vanessa.judelman

https://twitter.com/MosaicPD

Mastering Leadership: What it Takes to Lead in Today's Fast Paced World - https://a.co/d/hFDBlRw

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

• Congratulations to John Hulen for the release of Episode 200! *

This week, John has guest Ken Joslin – entrepreneur and speaker, founder and CEO of the Ken Joslin Team & GROW STACK DRIVE, host of the podcast As the Leader Grows, author of the book As the Leader Grows: How to Crush Limiting Beliefs, Create Winning Strategies, and Champion a Culture of Leadership, former pastor, generous father and grandfather.

Listen to this episode to learn more:

[00:00] - Intro

[00:29] - Ken’s bio

[01:27] - Ken’s three-day conference (March 14-6)

[04:46] - Raw and real storytelling style

[08:14] - Journey into ministry and business

[13:02] - Ken’s experience as a bi-vocational minister

[15:26] - Ways to serve faith beyond vocational ministry

[18:04] - Ken’s podcast: As the Leader Grows

[22:13] - Pain and personal growth

[27:46] - Loving life’s journey

[29:09] - Ken’s book: As the Leader Grows

[30:58] - True leaders serve others

[33:12] - How Ken improves his relationships

[35:38] - Significance of relationships and mentors in Ken’s journey

[38:41] - Book recommendations

[39:32] - Podcast recommendations

NOTABLE QUOTES:

“Authenticity is the highest frequency that we admit as human beings. It’s also the most sought after.”

“When you find authentic people, you better gravitate towards them. Because they make life better, easier, more enjoyable. And then when you’re going through tough times, they’re the people there to encourage you and breathe life into you.”

“The people that truly care about you, you know them when the tough times come. You might not hear from them for an entire year. But when they hear about something hard that’s happened in your life, you’re going to hear from them in some way.”

“When you’re in a healthy relationship, and you understand how to give grace and put your partner’s needs before your own, and you really live a life that way, it’s amazing the person you can become and the person your partner can become.”

“The greatest leaders I’ve ever seen start by serving other people. They are never at the top of the pyramid.”

“Relationships are absolutely necessary. If you don’t have the right relationships, you will never get out of you the potential that God has on the inside of you.”

“Success cannot escape you when you do the right things every single day.”

“Life is a journey and a process. And the quicker you can fall in love with the journey, not the destination, the better off you’ll be.”

“Success cannot escape you when you do the right things every single day.”

BOOK MENTIONED:

• The Way of the Superior Man by David Deida (https://a.co/d/1DHbgec)

PODCASTS MENTIONED:

• Mosaic - Erwin McManus (https://tinyurl.com/MosaicErwinMcManusPodcast)
• The EntreLeadership Podcast (https://tinyurl.com/EntreLeadershipPodcast)
• A Bit of Optimism with Simon Sinek (https://tinyurl.com/ABitOfOptimismPodcast)
• At The Table with Patrick Lencioni (https://tinyurl.com/AtTheTablePLPodcast)

USEFUL RESOURCES:

https://www.growstackdrive.com

https://book.growstackdrive.com

https://tinyurl.com/AsTheLeaderGrowsPodcast

https://www.kenjoslinteam.com

https://www.instagram.com/kenjoslin/

https://www.facebook.com/kenjoslingroup

https://www.linkedin.com/in/ken-joslin-86812b197/

https://twitter.com/kenjoslin

https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFw

As the Leader Grows: How to Crush Limiting Beliefs, Create Winning Strategies, and Champion a Culture of Leadership - (https://a.co/d/8otBqeh)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with retired Lieutenant Colonel Oakland McCulloch. Oak is a keynote speaker and author of Your Leadership Legacy: Becoming the Leader You Were Meant to Be, husband, dad, and grandad. In the previous episode, Oak shared his incredible journey of over 40 years in the US Army and valuable lessons on leadership.

Listen to this episode to learn more:

[00:00] - Oak’s transition from military to civilian life

[02:41] - Writing a book on leadership

[06:44] - John’s upcoming book release update

[07:55] - How Oak improves his significant relationships

[10:06] - Oak’s definition of success

[11:41] - #1 daily habit

[12:54] - Impact of Oak’s faith on his business

[16:48] - Best advice Oak ever received

[18:11] - Making a positive difference in others’ lives

[19:49] - How Oak invests in himself

[22:18] - Oak’s legacy

[23:42] - Best way to connect with Oak

[27:18] - Book recommendations

NOTABLE QUOTES:

“Your leadership starts at home. If you can’t be a leader at home, how can I trust you to be a leader somewhere else?”

“Leadership is about trust. If somebody doesn’t trust you, you can’t be a leader. You can still be the boss and tell them what to do, and they do it because they have to. There’s a huge difference between doing what you’re telling them to do (because they have to) and then doing it because they trust you and want to do it well. And the only way to develop trust is through a relationship.”

“Every single day as a leader, you are going to make a difference in somebody’s life. I guarantee every day. Go out there and make a conscious decision to make a positive difference in at least one person’s life every day.”

“If you make a positive difference in somebody’s life, they’re going to leave positive prints in somebody else’s life. So it just seeds on itself.”

“I don’t care how long you’ve been a leader; you always need that nudge every once in a while to get you back to your roots. It doesn’t mean you’re not a good leader, but you can be better. You can always be a better leader.”

“Every single day as a leader, you owe it to the people you’ve had the privilege to lead to be better than you were yesterday.”

BOOK MENTIONED:

• Wooden on Leadership by John Wooden (https://a.co/d/cSf0lMN)

PODCASTS MENTIONED:

• The Word on Fire Show https://www.wordonfire.org/videos/wordonfire-show/
• Jocko Podcast – Leadership and Discipline https://jockopodcast.com/

USEFUL RESOURCES:

https://www.ltcoakmcculloch.com

https://www.instagram.com/ltcoakmcculloch

https://www.facebook.com/LTCOakMcCulloch

https://www.linkedin.com/in/oakland-mcculloch-34293256/

https://twitter.com/LtcOakland

https://www.youtube.com/channel/UC1Ep1eqF3o0X5CBamtVgClQ

Your Leadership Legacy: Becoming the Leader You Were Meant to Be (https://a.co/d/j6DPIr1)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Today’s guest is Oakland McCulloch, retired Lieutenant Colonel with over 40 years experience in the United States Army. Throughout his career, Oak held various leadership positions and was involved in training and mentoring young leaders in the Army. He shares valuable lessons and tips he learned along the way on leadership, legacy, and relationships.

Listen to this episode to learn more:

[00:00] - Intro

[00:44] - Oak’s bio

[02:47] - Journey from high school to the military

[06:10] - Oak’s path to West Point and meeting his wife in ROTC

[07:43] - Time in the army and how it helped Oak develop as a leader

[12:25] - Importance of legacy in leadership

[14:28] - Ego in leadership

[17:06] - Authoritarian and chaotic leadership styles

[20:30] - How Oak empowers his team members

[22:01] - Power of relationships in leadership

[25:24] - The role of small gestures in building relationships

[28:47] - Oak’s decision to retire after 30 years and transition from military life to civilian life

NOTABLE QUOTES:

“To me, the majority of your legacy is that next generation of leaders that you produce, and what they do, and then the next generation of leaders they produce, and it just keeps walking down that way.”

“Great leadership handed down from generation to generation is what develops great nations.”

“Every organization in every profession needs good leadership, and your legacy is those leaders that you help produce that are making those organizations better.”

“Good leaders know when to put their ego aside so that they can use other people's skills, talents, and knowledge that they don't have. That's what makes a good leader in life.”

“The way you're going to get better leadership and better long-term results is by investing in your people, by building them up, and by helping them become what they were created to be.”

“Leadership is not about you; it's all about you and how you treat and empower the people you have the privilege to lead.”

“One of the things that I see lacking in today's leaders is that they're afraid to get to know the people that they're working with.”

“Leaders forget how important it is to understand how much the people you lead want that personal touch. They want you to show them that we're worth sitting down and actually repaying by writing a note.”

“Legacy has two parts to it. Very small part of it is what you actually did...the majority of your legacy is that next generation of leaders that you produce.”

USEFUL RESOURCES:

https://www.ltcoakmcculloch.com

https://www.instagram.com/ltcoakmcculloch

https://www.facebook.com/LTCOakMcCulloch

https://www.linkedin.com/in/oakland-mcculloch-34293256/

https://twitter.com/LtcOakland

https://www.youtube.com/channel/UC1Ep1eqF3o0X5CBamtVgClQ

Your Leadership Legacy: Becoming the Leader You Were Meant to Be (https://a.co/d/j6DPIr1)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

This is Part 2 of John’s discussion with Jordan, where they delve deeper into coaching, relationships, work-life harmony, leadership, and more. In Part 1, Jordan shared the story of being stung by 53 bees at age 12 and experiencing a traumatic false arrest along with racial profiling and how these events shaped his perspective on facing challenges and turning adversity into his advantage.

Listen to this episode to learn more:

[00:18] - The power of storytelling in marketing

[02:24] - What sets Jordan apart as a coach

[04:00] - The need for positivity, accountability, and self-discovery

[07:00] - Jordan’s podcast “Blaze Your Own Trail”

[08:48] - John’s approach to podcast guest selection

[10:47] - What Jordan does to improve his relationships

[15:57] - Post-wedding relationship nurturing

[19:53] - Jordan’s #1 daily habit

[22:00] - Traits of a great leader

[23:06] - Impact of Jordan’s faith on his business

[26:10] - Best advice Jordan received

[28:42] - How Jordan invests in himself

[30:51] - Jordan’s legacy

[32:01] - Best way to connect with Jordan

[35:02] - Books and podcasts recommendations

NOTABLE QUOTES:

“I’m a practitioner, meaning I’m never going to ask anyone that I’m coaching to do something that I’m not doing already.”

“Our job as coaches is to help and encourage, point in the right direction, ask deep, involved kinds of questions, but hopefully to lead the other person to self-discovery.”

“The best leaders are ones that duplicate themselves, that replicate themselves.”

“Dream so big that it scares you.”

“You’ve got to always be ready and available to give.”

“In the next five, six years, if you’re not learning 10 new skills a month, you’re gonna fall really far behind.”

“I want to plant seeds for trees that I will never sit under.”

“I’ve faced death probably a dozen or more times. And so I’m grateful that every day my feet touch the ground because it’s just how I know my purpose has not been fulfilled yet. I still have a little bit more to do.”

BOOKS MENTIONED:

• The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://tinyurl.com/TheArtOfActiveListeningBook)
• The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything by Zack Friedman (https://tinyurl.com/TheLemonadeLifeBook)

PODCAST MENTIONED:

• True Grit and Grace with Amberly Lago (https://tinyurl.com/TrueGritAndGracePodcast)

USEFUL RESOURCES:

https://www.blazeyourowntrailconsulting.com

https://www.instagram.com/therealjordanjmendoza

https://www.facebook.com/therealjordanjmendoza

https://www.linkedin.com/in/jordanjmendoza/

https://twitter.com/jordanjmendoza

https://www.youtube.com/@jordanjmendoza

https://tinyurl.com/BlazeYourOwnTrailPodcast

https://brandsharks.co/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John sits down with Jordan Mendoza — founder and CEO of Blaze Your Own Trail Consulting, LinkedIn coach, speaker, host of Blaze Your Own Trail Podcast, co-author of Brand Sharks: Unstoppable Strategies from Industry Leaders, husband and dad. Jordan shares stories from his childhood that shaped his perspective on facing challenges, turning adversity into advantage, and being grateful for life’s lessons. He also provides insight on building a LinkedIn audience and the importance of listening in sales.

Listen to this episode to learn more:

[00:00] - Welcome notes and Jordan’s intro

[01:42] - Jordan’s background and beginnings

[03:42] - Embracing adversity and finding purpose

[05:09] - When Jordan was stung by 53 bees

[07:12] - Traumatic encounter with the police at age 12

[11:38] - How Jordan got into sales

[13:38] - Surviving a near-fatal accident

[17:17] - Things happen for you rather than to you

[20:30] - Jordan’s experience as a co-author of Brand Sharks

[22:35] - Update on John’s book

[24:51] - Jordan’s career journey

[25:52] - Jordan’s journey to parenthood against all odds

[28:37] - Jordan’s career journey in real estate and marketing

[33:40] - Becoming a LinkedIn coach

[38:45] - The philosophy of sales and serving others

NOTABLE QUOTES:

“Adversity gives us strength. It enables us to see through a different lens and have a different perspective than someone that may not have experienced it.”

“I think everything happens for a reason … and there’s a lot of lessons to be extracted from that as well.”

“What happens at home follows us to work, whether work is 10 miles away or the next room over.”

“Once you break the ice a little bit, business actually becomes a lot easier, because you see the person you’re really dealing with, and no one is trying to put on this business facade of like, the numbers and all that because you’re gonna get that you’re getting the person no matter how you slice it. It just depends on do you want to get them later? Or do you want to get them now?”

“I always tell people, hey, doesn’t matter what people say, you know, sometimes there’s other plans that are in order, and things are just gonna come to be.”

“Your employers are your first investors.”

“If you can teach people, and they can take that knowledge and apply it and get results, that’s when you know, you’ve got something.”

“Sales is just serving, that is all it is. Because if we’re serving people they never feel sold to.”

USEFUL RESOURCES:

https://www.blazeyourowntrailconsulting.com

https://www.instagram.com/therealjordanjmendoza

https://www.facebook.com/therealjordanjmendoza

https://www.linkedin.com/in/jordanjmendoza/

https://twitter.com/jordanjmendoza

https://www.youtube.com/@jordanjmendoza

http://tinyurl.com/BlazaYourOwnTrailPodcast

https://brandsharks.co/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his discussion with speaker and entrepreneur Grant Baldwin. In the previous episode, Grant shared his journey from working as a youth pastor to building a career as a speaker and offered valuable tips on becoming a successful speaker. Today, Grant discusses the importance of entrepreneurs investing in their coaching and skill development as well as developing a successful speaking career.

Listen to this episode to learn more:

[00:00] - Importance of coaching and upskilling for entrepreneurs

[02:09] - Helping aspiring speakers who lack formal training

[05:27] - The Speaker Lab

[07:44] - Resources for developing a speaking career

[10:52] - Impact on Grant’s speaking opportunities after publishing his book

[14:21] - How Grant’s faith impacts his business decisions

[17:56] - How Grant improves his relationships

[22:20] - Grant’s definition of success

[22:54] - Grant’s #1 daily habit

[23:41] - Traits of a great leader

[24:03] - Best way to connect with Grant

[25:02] - Book recommendation

PODCASTS MENTIONED:

• Craig Groeschel Leadership Podcast (http://tinyurl.com/CraigGroeschelPodcast)
• The Andy Stanley Leadership Podcast (http://tinyurl.com/AndyStanleyLeadership)

BOOK MENTIONED:

• 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less by Dan Sullivan and Dr. Benjamin Hardy (https://a.co/d/8acscig)

NOTABLE QUOTES:

“An empty cup has no water to give. You can’t do that. You have to constantly find ways to fill your cup up because, for entrepreneurs, your cup is always going to get poured out, and you’ve got to fill it back up.”

“There are always opportunities to learn. You have to have your radar up and look for opportunities to learn and grow.”

“Signing up for a program, listening to a podcast, or reading a book doesn’t do anything for you; you have to put in the work.”

“Invest in yourself and get better no matter what you’re doing.”

“If we want to be great in business, it actually starts at home. It starts with the relationships we have at home. And if we’re not doing those right, our businesses will never be as great as they can be ever.”

USEFUL RESOURCES:

https://grantbaldwin.com

https://thespeakerlab.com

https://www.instagram.com/gbaldwin/

https://www.instagram.com/thespeakerlab/

https://www.facebook.com/grantbaldwin

https://www.facebook.com/officialspeakerlab

https://www.linkedin.com/in/grant-baldwin/

https://twitter.com/grantbaldwin

https://twitter.com/thespeakerlab

The Successful Speaker: Five Steps for Booking Gigs, Getting Paid, and Building Your Platform (https://a.co/d/fDMEop1)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John sits down with Grant Baldwin — speaker, host of The Speaker Lab Podcast, author of The Successful Speaker: Five Steps for Booking Gigs, Getting Paid, and Building Your Platform, Founder and CEO of The Speaker Lab, husband, and dad. Grant shares advice on finding the right speaking engagements, connecting with event organizers, and the importance of relationships, trust, and communication in business.

Listen to this episode to learn more:

[00:00] - Intro

[01:15] - Grant’s bio

[05:18] - Pursuing hobbies and relationships

[06:37] - Grant’s journey to becoming a speaker and entrepreneur

[09:30] - Grant’s transition from ministry to speaking

[12:56] - Getting his first speaking gig

[15:53] - How Grant gets clarity on target audiences and topics

[18:24] - The value of relationships, trust, and communication in business

[20:21] - The big mistake that speakers make

[22:09] - Building relationships before selling

[24L32] - How Grant improves as a speaker

NOTABLE QUOTES:

“The work that I do in a professional sense really matters to me, but none of it matters if I’m not a good husband or not a good father.”

“I knew I wasn’t the best speaker, I knew I wasn’t the worst speaker, but I knew there was something there. I wanted to pursue this thing for me.”

“Good, healthy relationships have hobbies. But if your hobby becomes this all-encompassing, all-consuming… then at that point, it’s crossed over into something that becomes unhealthy. And so you have to have a balance of both.”

“People do business with people they know, like, and trust.”

“Part of what they’re hiring you for is what you deliver on stage. And part of what they’re hiring you for is how you are to work with off stage.”

“You’re providing a solution to a problem they already have if they are hosting an event and planning on hiring a speaker. You’re not trying to convince them to hire speakers. They are already planning on hiring a speaker.”

“Part of being a speaker or an entrepreneur, whatever it is that you may do, is you have highs and lows, and big ebbs and flows throughout life.”

USEFUL RESOURCES:

https://grantbaldwin.com

https://thespeakerlab.com

https://www.instagram.com/gbaldwin/

https://www.instagram.com/thespeakerlab/

https://www.facebook.com/grantbaldwin

https://www.facebook.com/officialspeakerlab

https://www.linkedin.com/in/grant-baldwin/

https://twitter.com/grantbaldwin

https://twitter.com/thespeakerlab

The Successful Speaker: Five Steps for Booking Gigs, Getting Paid, and Building Your Platform (https://a.co/d/fDMEop1)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

This episode is the continuation of John and Barron's conversation. In part one, Barron discussed his journey from athlete to nonprofit leader to philanthropic coach. He also shared how philanthropy is simply the love of mankind, not just for the ultra-wealthy, and how anyone can leave a legacy beyond money through gifts of their time, talents, and relationships.

Listen to this episode to learn more:

[00:00] - Getting clarity on philanthropic goals

[04:30] - How to discover your purpose

[07:53] - How Barron builds his significant relationships

[11:13] - The role Barron's faith plays in his business

[12:59] - Barron's definition of success

[15:39] - Traits of a great leader

[17:18] - Best advice Barron has received

[18:34] - Best advice Barron has given

[19:57] - How Barron invests in himself

[21:40] - Best way to connect to Barron

[24:45] - Wrap-up

NOTABLE QUOTES:

"If you really want to discover what your purpose is, your why, your reason for being here, look at your greatest source of pain."

"One of the hardest things to do as a parent is to watch your kids go through difficult, challenging, painful things. But honestly, going through difficult times helps create character for our kids, but it also provides purpose, meaning, direction for their lives."

"The older you get, the lessons get harder and more expensive."

"Relationships are the key to life."

"I've always been the CEO of my home because, as a CEO and business owner, the most important thing in that business is those internal relationships that you have with your employees."

"A great leader is someone who can be transparent, someone that could really share who they are."

"You have to pick and choose your times. You have to use wisdom when you're being transparent. But it's one of those things that's really important as a leader for us to take ownership when we make mistakes."

"The best advice I've received is putting people before yourself."

"Don't let any person or anything steal your freedom from you, and be able to live every day in freedom."

BOOK MENTIONED:

• The Go-Giver by Bob Burg and John David Mann (https://a.co/d/73gn61f)

USEFUL RESOURCES:

https://barrondamon.com

https://businessoflifecc.com

https://airbnbinsidersacademy.com

https://www.facebook.com/barron.j.damon

https://www.linkedin.com/in/barron-j-damon-84a6283/

https://twitter.com/barrondamon

https://www.instagram.com/barrondamonbol/

Monday Morning Manna: A 52-Week Devotional for Families (https://a.co/d/dDEKKof)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Barron Damon — a philanthropic coach, CEO of BK Damon Foundation, author, entrepreneur, Airbnb super host ambassador, husband, and dad. As a philanthropic coach, Barron helps people align their donations with their deepest values.

Baron shares how a traumatic experience in college set him on a path focused on serving others and discusses aligning donations with values and making a difference in people’s lives.

Listen to this episode to learn more:

[00:00] - Intro

[01:21] - Barron’s bio

[03:03] - Importance of family relationships

[05:28] - Impact of family relationships on entrepreneurship

[07:57] - Barron’s traumatic experience in college

[11:45] - Working with Big Brothers Big Sisters

[14:02] - Definition of Philanthropy

[15:26] - Misconception about philanthropy and wealth

[15:50] - John’s definition of wealth

[16:47] - John’s philanthropic endeavors

[20:05] - The concept of legacy

[22:02] - How Barron created a legacy gift for his family

[23:43] - Rockefeller’s legacy

[24:57] - Family legacy and heirlooms

[27:09] - What Barron means by “Impact”

NOTABLE QUOTES:

“Sometimes when we think about philanthropy, we think that we do have to have a lot of money. And that’s one thing I share with my clients or whoever I'm having a conversation with. No, you don’t have to have a lot.”

“Philanthropy is all about being others-centered. When we focus on other people, the other stuff just takes care of itself.”

“When wealthy people were interviewed on their deathbed, some of the regrets that they had were, 'I wish I would have spent more time with my family.'”

“A lot of times when you talk to people, legacy seems kind of morbid. They think about, 'I have to be dead already.' People really need to think about legacy, not as their death, because it should inspire them to live.”

“Legacy is living your legacy. Don't wait until after you're dead. Start that process right now.”

“I've taken people to the gas station, filled up their gas for them. That's impact. It comes in a variety.”

USEFUL RESOURCES:

https://barrondamon.com

https://businessoflifecc.com

https://airbnbinsidersacademy.com

https://www.facebook.com/barron.j.damon

https://www.linkedin.com/in/barron-j-damon-84a6283/

https://twitter.com/barrondamon

https://www.instagram.com/barrondamonbol/

Monday Morning Manna: A 52-Week Devotional for Families (https://a.co/d/dDEKKof)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Today’s guest is Jesse Cole – the owner of the Savannah Bananas minor league baseball team, author of Find Your Yellow Tux: How to Be Successful by Standing Out, Fans First: Change The Game, Break the Rules & Create an Unforgettable Experience, and Banana Ball: The Unbelievably True Story of the Savannah Bananas, husband and dad.

John and Jesse discuss how Jesse turned around a struggling team through creativity and putting fans first into one of the most unique and successful franchises in sports entertainment. Under Jesse’s leadership, the Savannah Bananas have gained wide recognition and are featured on various platforms, including MSNBC, CBS Sunday Morning, Access Hollywood, HBO Real Sports, CNN, and ESPN. You’d be hard-pressed to find anyone who’s a regular on TikTok, Instagram, or YouTube who hasn’t seen the wildly entertaining smooth dancing moves of the Savannah Bananas.

Listen to this episode to learn more:

[00:00] - Welcome notes and Jesse’s intro

[02:00] - Creation of the Savannah Bananas

[03:27] - Jesse’s decision to buy a minor-league baseball team

[06:00] - How Jesse drew a crowd to the game

[08:18] - Learning from setbacks

[10:05] - Retention rate and company culture

[12:37] - Surrounding himself with energy-giving activities

[13:54] - How Jesse nurtures his significant relationships

[17:07] - How Jesse defines success

[17:52] - Top daily habit

[19:07] - Jesse’s process for writing books

[22:27] - Jesse’s decision to foster & adopt kids

[24:48] - Jesse inspires John to remove limitations and imagine greater possibilities

[26:29] - Connect with Jesse

[27:32] - Book recommendation

NOTABLE QUOTES:

“Failing is how you learn. It’s how you get to the next level. You can’t get better by doing it right; you got to do it by doing it wrong, though.”

“People are never going to enjoy your success until they understand your setbacks.”

“We learn faster than anybody else because we try more, we experiment more, and we test more than any other sports team will do because we’re not afraid of what most people call failure.”

“So many people are afraid of sharing their story because they think it’s about them. You sharing your story, it’s not necessarily about you; that story can inspire others.”

“I surround my days with things that give me unbelievable energy. I’m my best when I’m full of energy. My goal is to be the highest level of energy when I pick up my kids from school.”

BOOK MENTIONED:

• The Carpenter: A Story About the Greatest Success Strategies of All by Jon Gordon (https://a.co/d/8onvsrg)

USEFUL RESOURCES:

https://thesavannahbananas.com

https://findyouryellowtux.com

https://www.instagram.com/yellowtuxjesse/

https://www.instagram.com/thesavbananas/

https://www.linkedin.com/in/yellowtuxjesse/

https://www.linkedin.com/company/savannah-bananas/

https://www.facebook.com/jesse.cole.129

https://www.facebook.com/YellowTuxJesse/

https://www.facebook.com/TheSavBananas

https://twitter.com/YellowTuxJesse

https://twitter.com/TheSavBananas

https://www.youtube.com/channel/UCasNOOUN7FbQXBUsfZD4Y_Q

https://www.youtube.com/@TheSavannahBananas

Find Your Yellow Tux: How to Be Successful by Standing Out (https://a.co/d/dvsezov)

Fans First: Change the Game, Break the Rules & Create an Unforgettable Experience (https://a.co/d/98x11fY)

Banana Ball: The Unbelievably True Story of the Savannah Bananas (https://a.co/d/68LO9w5)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Dr. Amanda Allard continue to explore the topic of communication. In the previous episode, they discuss the many influences on communication before a message is sent and the various factors that shape our communication. Dr. Amanda Allard shares how communication impacts our relationships and success and how she helps people feel seen and empowered through their conversations.

Listen to this episode to learn more:

[00:00] - How Dr. Amanda helped Tony Mandarich

[02:56] - Dr. Amanda’s motivation to be a TEDx speaker

[04:32] - Dr. Amanda’s teaching approach

[07:20] - Flaws in the current educational system

[10:49] - The need to secure opportunities beyond your bachelor’s degree

[12:47] - Ideal clients of Allard Advising

[14:32] - Helping those who don’t realize they need help communicating

[15:57] - Role of effective communication in entrepreneurship

[20:45] - How Dr. Amanda improves her significant relationships

[24:20] - Impact of home relationships on work life

[26:09] - How Dr. Amanda defines success

[27:41] - Dr. Amanda’s #1 daily habit

[30:31] - Impact of her faith on Dr. Amanda’s business

[32:02] - Traits of a great leader

[34:56] - Dr. Amanda’s dissertation on gossip

[38:12] - Dr. Amanda’s advice on staying ahead of the curve

[40:11] - Books and podcast recommendations

[42:45] - Pain and purpose

NOTABLE QUOTES:

“If you don’t have the inclusion, nothing else matters. You can have the most diverse group of people and get all the resources, but if they don’t feel a part of the organization, it doesn’t matter. They’re not going to be happy.”

“Communicating is uncomfortable, and getting your feelings out is uncomfortable. But you have to do it to be able to grow as an individual and grow with the people around you.”

“Just because you have something to say doesn’t mean you should say it. And in fact, sometimes silence speaks louder than words.”

“With our education system, you get a job, and you’re gonna stay in that job for the next 50 years. And that’s going to be your career. But what people fail to remember is that your personality, your hopes and dreams, they change every five years.”

“Success is not comparing yourself to anyone else and developing your relationship and empathy skills.”

“When you become grateful for life, and you start to look at people, everyone has this beautiful story, and everyone is unique.”

“Pain leads to purpose, which leads to a platform in that order. You don’t get to purpose without working through the pain.”

BOOKS MENTIONED:

• Eight Dates: A Plan for Making Love Last Forever by Dr. John Gottman (https://a.co/d/ez8QMRK)
• The Bullied Brain: Heal Your Scars and Restore Your Health by Dr. Jennifer Fraser (https://a.co/d/iTCJgd9)
• The Psychology Of Money by Morgan Housel (https://a.co/d/bUi0lQQ)
• The Diary of a CEO: 33 Laws of Business and Life by Steven Bartlett (https://a.co/d/8N6CVTv)

PODCAST MENTIONED:

• The Diary Of A CEO with Steven Bartlett https://stevenbartlett.com/the-diary-of-a-ceo-podcast/

USEFUL RESOURCES:

https://www.allardadvising.com

https://www.instagram.com/2468allard/

https://www.instagram.com/allardadvising/

https://www.linkedin.com/in/amandaallard2020/

https://www.facebook.com/amanda.allard.750

https://www.facebook.com/profile.php?id=61551943820751

https://youtu.be/vXudIW4StYs?si=BCZ8YLrsr1Wi23hj

https://twitter.com/AmandaAllard15

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Amanda Allard — Founder and CEO of Allard Advising and Wedded Words: Wedding Speech Consulting, Communication Instructor, TEDx speaker, presenter, and wedding speech consultant. Through her communication consulting business – Allard Advising – Dr. Amanda is on a mission to transform how people communicate and connect. She does that by helping people with social media content creation, communication strategy, audience analysis, and more.

Listen to this episode to learn more:

[00:00] - Intro

[00:37] - Impact of having the "Dr." title on interactions

[07:34] - Doctorate in communication vs. theology or sciences

[11:12] - Factors influencing communication

[13:27] - Learned behaviors shaping our messages

[16:00] - Influence parenting style on communication patterns

[18:19] - Elements affecting day-to-day communication

[19:18] - Dr. Amanda's background

[20:06] - False accusation and incarceration of Dr. Amanda's mother

[22:51] - Second-hand incarceration

[23:14] - Choosing between communication and psychology as a career

[28:42] - Transition from academia to consulting

[33:23] - Struggles in Dr. Amanda's communication consulting business

[36:15] - Importance of building relationships in business

[39:27] - Lost art of storytelling in everyday life

[40:31] - Writing wedding speeches

[43:07] - Importance of professional services in major life moments

[47:32] - Why Dr. Amanda wanted to study communication

NOTABLE QUOTES:

"You're never not communicating. What you're wearing says something about you."

"Everyone's judging. I'm judging you; you're judging me. And it's just something we do as a species to help us make sense of our world."

"A lot of communication is just a lot of self-awareness and reflection and being mindful of your communication."

"Everyone has the potential and ability to change the plate they've been given."

"Sometimes in those down times, or in those little times, or those transition periods, you really have to hone in on what is your calling, what feels natural to you."

"You have to start somewhere. Just like Amazon started out of a garage, you have to start somewhere."

"Knowledge is power, but it's only powerful if you use it."

"Communication and relationships can improve your life expectancy. It can enhance your relationships, your friendships; it can improve your success at your career."

"We are in a communication crisis. We're in a loneliness crisis right now. It's affecting our work, marriages, and relationships with our kids. We just need to be mindful of it."

BOOK MENTIONED:

• Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert (https://a.co/d/eKmWgM1)

USEFUL RESOURCES:

https://www.allardadvising.com

https://www.instagram.com/2468allard/

https://www.instagram.com/allardadvising/

https://www.linkedin.com/in/amandaallard2020/

https://www.facebook.com/amanda.allard.750

https://www.facebook.com/profile.php?id=61551943820751

https://youtu.be/vXudIW4StYs?si=BCZ8YLrsr1Wi23hj

https://twitter.com/AmandaAllard15

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

2023 may have been a great year for you – or perhaps is was quite rough. If it was a rough year, let's make 2023 the end of those difficulties and 2024 the start of a new era of joy. If it was a great year, let’s make 2024 even more amazing! Whatever your experience was in 2023, you definitely want 2024 to be awesome! John is here to share some life changing tips to make 2024 your best year.

Listen to this episode to learn more:

[00:00] - Intro

[00:50] - Tips for making 2024 the best year

[02:11] - Stay positive

[02:37] - Embrace gratitude

[03:33] - Incorporate more natural foods into your diet

[04:09] - Positive self-talk

[04:55] - Have a positive attitude in challenging situations

[06:06] - Get adequate sleep

[06:54] - Don’t chase success, focus on making a positive impact

[07:21] - Serve and love others

[07:42] - Live out your purpose

[08:23] - Appreciate the process

[09:52] - Read more books

[11:47] - Focus on joy, not happiness

[12:05] - View tasks as opportunities rather than obligations

[13:00] - Expect to fail more in 2024

[14:16] - Make time for relationships

[15:42] - Enjoy and make the most of 2024

[16:33] - Closing remarks

NOTABLE QUOTES:

"All relationships are a risk, but they are never a waste."

"There's absolutely no such thing as an overnight success. Overnight successes happen years in the making."

"Trust that everything happens for a reason and expect good things to come out of difficult or challenging experiences."

"Rather than chasing success, make the choice to make a difference in the lives of other people. Because when you focus on making a difference in the lives of other people, success finds you."

"Smile and laugh more. Those are natural antidepressants."

“With faith and an optimistic attitude all things are possible.”

“You don't have to be great to serve, but you have to serve to be great.”

"Expect to fail more in 2024. In fact, I hope you do. The only way we learn is when we fail."

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

It's been a big year for John. Today, John is doing the year-end wrap-up for 2023. From welcoming over 70% new listeners to learning valuable lessons from remarkable guests and coping with losing his Mom, John wants to share it all with you. Tune in to hear about his plans for 2024 — book launch, mastermind group for men, and much more. John also shows his gratitude to all the listeners for their support and wishes them all the best for the new year!

Listen to this episode to learn more:

[00:00] - Intro

[00:55] - Listenership is up 70%

[02:00] - Personal reflections of 2023

[02:47] - Memorable guests: Brian Covey, Heather Younger, Leah Amico

[04:46] - Dr. Marie Cosgrove, Ken Coleman, and Mike Manazir

[07:21] - Book launch in Q1 2024!

[09:48] - Ruben Gonzalez, Rachel JOY Baribeau, Sylvie di Giusto

[13:21] - Colette Brown, Kyle Buckett, and Juliet Hahn

[17:17] - Tough moments of 2023

[20:25] - The F6 Secrets of Relationships

[21:42] - Mastermind group applications open

[22:33] - Coaching, more speaking engagements

[23:41] - Pursuing more voiceover work

[24:48] - Updated podcast cover art

[25:17] - Closing thoughts

USEFUL RESOURCES:

Conversations with Covey: 11 Powerful, Inspirational, and Hope-Filled Lessons from Today's Biggest Leaders by Brian Covey (https://a.co/d/hkrSc6d)

The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://a.co/d/5rabfUd)

The Art of Caring Leadership: How Leading with Heart Uplifts Teams and Organizations by Heather R. Younger (https://a.co/d/cW7w4FY)

Softball, Glory & God's Story by Leah Amico (https://a.co/d/hvvS65o)

Victorious: A Year-Long Devotional by Leah Amico (https://a.co/d/0rXyNIS)

Greater Fortune: Essential Lessons from the Entrepreneur Who Bought the Company That Fired Her by Dr. Marie Cosgrove (https://a.co/d/4TzzPmk)

The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love by Ken Coleman (https://a.co/d/elB86fv)

From Paycheck to Purpose: The Clear Path to Doing Work You Love by Ken Coleman (https://a.co/d/0BmBBzK)

Learn How to Lead to Win: 33 Powerful Stories and Leadership Lessons by Mike Manazir (https://a.co/d/aA193lg)

The Shortcut: The Fastest Ways to Achieve Your Goals by Ruben Gonzalez (https://a.co/d/9V4svti)

The Courage to Succeed: Success Secrets of an Unlikely Four-Time Olympian by Ruben Gonzalez (https://a.co/d/21TnNcW)

Relentless Joy: Finding Freedom, Passon, and Happiness (Even When You Have to Fight for It) by Rachel JOY Baribeau (https://a.co/d/aZswjDW)

Discover Your Fair Advantage: Leverage Your Unique Selling Points and Human Potential for Work, Business and Life by Sylvie di Giusto (https://a.co/d/3wwgJdg)

The Image of Leadership: How Leaders Package Themselves to Stand Out for the Right Reasons by Sylvie di Giusto (https://a.co/d/bbDIAQQ)

Leadership is Overrated: How the Navy SEALs (and Successful Businesses) Create Self-Leading Teams That Win by Kyle Buckett and Chris Mefford (https://a.co/d/9oBVTMZ)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In Part 2 of John’s conversation with Juliet, they dive deeper into what makes meaningful relationships and how open communication and understanding others’ perspectives are important. In Part 1, Juliet shared her journey from growing up with dyslexia to becoming a Chief Communications Officer at FetTech and helping small business owners discover and share their personal stories as a storytelling consultant.

Listen to this episode to learn more:

[00:00] - YNS Live with NFL Thread podcast

[02:05] - Word Blindness: Dyslexia Exposed podcast

[06:18] - The challenges NFL players face

[10:03] - Supporting players for their mental health

[13:15] - How Juliet improves her significant relationships

[15:07] - Juliet’s definition of happiness

[16:40] - Juliet’s thoughts on writing a book

[17:47] - Juliet’s #1 daily habit

[20:26] - Character traits of a great leader

[21:48] - Juliet’s self-investment strategies

[22:57] - Impact of Juliet’s faith on her business

[24:26] - Best way to get in touch with Juliet

[25:10] - Book recommendations

[26:43] - Podcast recommendations

[29:24] - Closing remarks

NOTABLE QUOTES:

“Communication is a two-way street. It’s not just about expressing yourself; it’s about ensuring the other person is receptive and understands.”

“A lot of people get stuck in life because they’re afraid of failure. They’re afraid of what someone else is going to think. They’re afraid that they’re not good enough. So they don’t ever explore some of their curiosity. And that’s when people get stuck.”

“Starting the day with gratitude really sets the tone for me. It puts me in a positive mindset and helps me approach the day with a sense of appreciation.”

“Happiness is having that flow of, like, all my people are okay, healthy, and in good spots in their life; that’s when I’m on the right path.”

“I’ve always believed that I was going to do something bigger than I ever thought. But I always had this knowing that if I just kept moving forward, I can achieve greatness.”

“I think what makes a great leader is someone that is driven, fair, kind, inspiring in a positive way, open, willing to listen to different sides of things, and a hard worker who follows through.”

“Being curious is one of the number one things that is important in life, staying curious, and not shutting yourself off, staying open to what possibilities are out there for you.”

BOOKS MENTIONED:

• The Shatter Me series by Tahereh Mafi (https://a.co/d/19puvWq)
• Books by Brené Brown (http://tinyurl.com/BreneBrownAmazonPage)
• Elixir Project by Kary Oberbrunner (https://a.co/d/h5PXuzt)

PODCASTS MENTIONED:

• Unbreakable with Jay Glazer (https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224)
• Brené Brown’s Unlocking Us podcast (https://brenebrown.com/podcast-show/unlocking-us/)
• Brené Brown’s Dare to Lead podcast (https://brenebrown.com/podcast-show/dare-to-lead/)

USEFUL RESOURCES:

https://www.iamjuliethahn.com

https://www.fettech.com

https://www.instagram.com/iamjuliethahn/

https://www.linkedin.com/in/iamjuliethahn/

https://www.facebook.com/iamjuliethahn

https://twitter.com/iamjuliethahn

https://www.youtube.com/channel/UCuCLsAHoGBaiItEFJdl4h3w

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Joining John on the podcast is Juliet Hahn - Chief Communications Officer (CCO) at FetTech, storytelling consultant, keynote speaker, content creator, host of Your Next Stop Podcast (YNS), co-host of YNS Live with NFL Thread, and Word Blindness: Dyslexia Exposed, former fitness instructor, wife, and mom. Juliet was also awarded Top Mom in Podcasting by Podcast Magazine.

Listen to this episode to learn more:

[00:00] - Intro

[01:46] - Growing up with dyslexia

[05:13] - Choosing her career path

[08:33] - Juliet’s passion for storytelling and connecting with people

[11:32] - How storytelling connects people

[13:19] - Balancing work and family responsibilities as a woman

[16:37] - Juliet’s decision to be a stay-at-home mom

[18:51] - Returning to work in the fitness industry

[20:57] - Juliet’s journey to become a storytelling consultant

[24:10] - Society often limits creativity to specific areas

[26:40] - Juliet’s transition to becoming a CCO

[31:33] - How dyslexia shaped Juliet’s mindset toward challenges

[32:21] - Your Next Stop Podcast (YNS)

[33:22] - YNS Live with NFL Thread Podcast

NOTABLE QUOTES:

“If someone told me I couldn’t do something if someone put me down, I kind of rose up and didn’t let it affect me.”

“Don’t get hung up on the things that you can’t control.”

“Seeing the world through a kid’s eyes is like one of the most beautiful things you can do, and just their hearts and the pureness.”

“We all kind of do that as parents, as people; if we have a lesson, we want to kind of help the next person not have that. But sometimes people just need to go through that to learn for themselves.”

“If they don’t know how to connect with the audience on their own personal story, you’re not going to get to that sales thing; someone’s not going to get past that next step.”

“When I fail, I know that I’m learning something, and there’s something better behind it.”

“Failing provides the opportunity to learn; we have to choose to work through it in order to get to the learning part, versus failure, which is an active choice to stay stuck.”

USEFUL RESOURCES:

https://www.iamjuliethahn.com

https://www.fettech.com

https://www.instagram.com/iamjuliethahn/

https://www.linkedin.com/in/iamjuliethahn/

https://www.facebook.com/iamjuliethahn

https://twitter.com/iamjuliethahn

https://www.youtube.com/channel/UCuCLsAHoGBaiItEFJdl4h3w

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and retired Navy SEAL Kyle Buckett continue their discussion. In the previous episode, they discussed Kyle’s background and journey to becoming a Navy SEAL. Today, they talk about building strong relationships (both personally and professionally). Kyle also shares his experience serving in Afghanistan and surviving an IED explosion.

Listen to this episode to learn more:

[00:00] - John’s upcoming book: The F6 Secrets of Relationships

[01:23] - Relationships are the key to success in life and business

[05:11] - Kyle’s 2012 Afghanistan IED story

[13:12] - Timeline between Culture Force and Kyle’s book

[13:57] - Helping military veterans transition to the private sector

[17:47] - Kyle’s transition from military to business

[20:33] - Kyle’s experience helping veterans find suitable jobs

[25:08] - How Kyle builds up his significant relationships

[28:25] - How Kyle brings his family together

[32:03] - Kyle’s EDC (Every Day Carry) choices

[35:11] - Impact of Kyle’s faith on his business

[43:21] - When Kyle failed as a Navy SEAL and the result

[48:16] - How Kyle invests in himself

[50:07] - Book recommendations

NOTABLE QUOTES:

“Everything comes from relationships. Life and business are all about relationships.” - John Hulen

“Focus on what’s truly going to excite you because when you’re in a position that you’re just excited to do it, it’s work, but it’s exciting. And everyone’s getting their best.” - Kyle Buckett

“We’ve all got an answer, no matter what your what your walk of life, no matter what your experience, no matter what your capabilities. We all have an answer for that question.” - Kyle Buckett (referring to how anyone can help others)

“When you put God first, then it enables you to then put people first and your team first, and elevating your leaders, and then helping the teams that we work with, to elevate theirs.” - Kyle Buckett

“I put my nose down. I just grinded and worked hard, and kept working hard.” - Kyle Buckett

WEAPONS MENTIONED:

• SIG Sauer P226 (https://www.sigsauer.com/p226-elite-full-size.html)
• SIG Sauer P229 (https://www.sigsauer.com/p229-elite-compact.html)
• Glock (https://us.glock.com/en)
• Staccato Handguns (https://staccato2011.com)
• Noveske Rifleworks (https://noveske.com)

BOOKS MENTIONED:

• Every Good Endeavor: Connecting Your Work to God’s Work by Timothy Keller (https://a.co/d/7S7BM8U)
• By All Means Available: Memoirs of a Life in Intelligence, Special Operations, and Strategy by Michael G. Vickers (https://a.co/d/7QNN885)

USEFUL RESOURCES:

https://www.cultureforce.team

https://www.linkedin.com/in/kylebuckett/

https://www.instagram.com/buckett/

https://podcasts.apple.com/us/podcast/cultureforce/id1519864019

https://twitter.com/KyleBuckett

https://a.co/d/3q2CzqI

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Kyle Buckett — retired US Navy SEAL, co-founder of Culture Force, and author of the book Leadership Is Overrated: How the Navy SEALs (and Successful Businesses) Create Self-Leading Teams That Win. Kyle discusses the grueling process of becoming a Navy SEAL and shares lessons from his military career and insights on developing resilience, adaptability, high performance, and leadership.

Listen to this episode to learn more:

[00:00] - Welcome notes and Kyle’s introduction

[02:44] - Navy SEAL attrition rates

[04:41] - The process of becoming a Navy SEAL

[06:42] - Mental toughness required to make it through the training

[11:30] - The easiest part of becoming a Navy SEAL

[12:41] - Intelligence needed to become a SEAL

[14:05] - Frequency of missions in the Navy

[17:33] - The deployment cycle in the Navy

[19:27] - Why Kyle joined the Navy

[22:30] - High performance in Navy SEALs

[24:24] - How training in the Navy fosters resilience and adaptability

[26:52] - The challenge of developing resilience in younger generations

[29:49] - Top motivators: recognition and appreciation

[32:40] - How to motivate and recognize different types of personalities

[40:45] - #1 trait of a great leader

[47:42] - How Kyle met the co-author of the book, Chris Mefford

[49:37] - Details of the writing process

NOTABLE QUOTES:

“We’re resilient, and we adapt to it. When we’re wearing the basic training, when we’re in the crack, when we don’t have sleep for a week, we learn how to lead and motivate ourselves each and every day.”

“The number one motivator for employees is recognition and appreciation.”

“Organizations need to focus on training managers how to recognize and appreciate their employees to keep them motivated.”

“There are differences in how to motivate and recognize different personality types on a team. Leaders need to understand individual needs.”

“A key to empowering others as leaders is understanding their capabilities and supporting them to lead in a way that fits their strengths.”

“What is the number one thing that makes a great leader? Someone who is always looking to replace themselves.”

“Leaders that create followers, anybody can do that. That’s not hard to do. But helping somebody see the potential that’s in them, drawing that out, and setting them up for success, not just today, but 5, 10, 20 years from now. That is a fantastic leader.”

Relationships & Revenue Podcast Episodes Mentioned:

Episode 158 How to Lead to Win with Mike Manazir, Call Sign "Nasty" (Part 1)

Episode 159 How to Lead to Win with Mike Manazir, Call Sign "Nasty" (Part 2)

USEFUL RESOURCES:

https://www.cultureforce.team

https://www.linkedin.com/in/kylebuckett/

https://www.instagram.com/buckett/

https://podcasts.apple.com/us/podcast/cultureforce/id1519864019

https://twitter.com/KyleBuckett

https://a.co/d/3q2CzqI

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Karen continue their discussion. In the previous episode, the two discussed Karen’s journey from marriage and family therapist to book publisher and strategic coach. Today, they talk about the publishing industry and her journey of balancing work and family. Karen also provides tips for authors.

Listen to this episode to learn more:

[00:00] - Importance of Amazon book reviews

[01:51] - B&N blackballed her book over Amazon affiliation

[05:52] - What makes Morgan James Publishing different

[07:30] - Morgan James is an author-centric hybrid publisher

[09:41] - How Morgan James assesses a manuscript for publishing

[12:14] - How to connect with Morgan James for self-publishing info

[17:13] - How Karen improves her significant relationships

[19:15] - Karen’s definition of success

[20:10] - John’s motivation for writing a book

[20:53] - Karen’s #1 daily habit

[22:03] - How Karen’s faith impacts her business

[22:36] - Traits of a great leader

[25:47] - The best advice Karen ever received

[29:03] - Karen’s biggest failure and its impact

[31:37] - How Karen invests in herself

[37:55] - Books recommendation

NOTABLE QUOTES:

“Success is just having an impact. And I love having impact.”

“These books are like my babies – they provide hope, comfort, and shortcuts to so many people.”

“It’s a lot easier for people to say things online that they would never say to your face.”

“My top daily habit is a morning and evening routine – reading, worshiping, praying. It keeps me grounded and focused.”

“In order to truly be healthy, I have to be actively engaged in and trying to get better at my physical health, mental health, emotional health, and spiritual health.”

“Do the best you can with what you’ve got when you’re doing it.”

“Engage your brain, learn new things, create those new neural pathways. There’s a reason that people who stop engaging tend to age quickly.”

“Surround yourself with great people that stretch you. Always make sure that you’re with people who are way past where you are. So you’re always learning and growing.”

BOOKS MENTIONED:

• Becoming Us: Using the Enneagram to Create a Thriving Gospel-Centered Marriage by Beth McCord and Jeff McCord (https://a.co/d/g52n57y)
• Ride of a Lifetime by Robert Iger (https://a.co/d/7a9RU5S)
• Chasing Francis: A Pilgrim’s Tale by Ian Morgan Cron (https://a.co/d/7gGfMgU)
• Jesus, My Father, The CIA, and Me: A Memoir . . . of Sorts by Ian Morgan Cron (https://a.co/d/8k1HMSY)
• The Bezos Letters: 14 Principles to Grow Your Business Like Amazon by Steve Anderson and Karen Anderson (https://a.co/d/a6QmV1E)

USEFUL RESOURCES:

https://www.strategicbookcoach.com

https://www.strategicbookpartners.com/

https://www.linkedin.com/in/karen-anderson-bookcoach/

https://www.instagram.com/dearkaren/

https://www.facebook.com/dearkaren

https://twitter.com/dearkaren

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Karen Anderson – strategic book advisor and coach, associate publisher at Morgan James Publishing, author of the Wall Street Journal and New York Times best-selling book The Bezos Letters: 14 Principles to Grow Your Business Like Amazon, ghostwriter, editor, and a devoted wife to Steve. Before Karen started working in the publishing world, she was a Marriage and Family Therapist.

Listen to this episode to learn more:

[00:00] - Intro

[01:44] - The importance of story in non-fiction

[04:40] - The backstory of The Bezos Letters

[06:36] - Writing a book about Bezos' shareholder letters

[10:19] - The idea of risk and successful failure

[13:02] - Amazon's Fire Phone failure and the birth of Alexa

[15:08] - Why you need to buy 2 copies of a book

[19:18] - Karen’s journey from therapist to publisher

[20:55] - Getting into direct response marketing

[22:46] - Becoming a juggernaut in the publishing world

[26:47] - AI can't replace the creative aspect of writing

[30:18] - John’s upcoming book: The F6 Secrets of Relationships

[31:22] - Writing with Scrivener

[35:04] - Advice for hesitant writers with compelling stories

[38:12] - The book editing process

[43:01] - John’s experience with correcting errors in a book

NOTABLE QUOTES:

"I recommend to anybody in the non-fiction world to read fiction. And the reason I do that is because the thing that's most compelling and most powerful for people is story. And the best novels are really good with story."

"No matter what you're doing in your message, whether it's via book or speaking, or whatever it is, it's always about story."

"The most powerful non-fiction is what engages you, what's emotionally connected. And the reality is, if you eliminate story, you typically have a textbook, and most people don't like reading textbooks."

"The biggest risk that businesses were taking was that they weren't taking enough risks."

"Life is short, get up there."

"AI doesn't have stories. AI doesn't know how to do the inspirational part yet. It can come up with ways that you can communicate better, but it doesn't know your experience."

"The best writers have the best editors."

"I wrote you a long letter because I didn't have time to write a short one."

"It's a whole lot easier to just write lots of stuff than it is to really hone it down and get it in a way that can communicate well."

BOOK MENTIONED:

• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/8K2v28)

APP MENTIONED:

• Scrivener https://www.literatureandlatte.com/scrivener/overview

USEFUL RESOURCES:

https://www.strategicbookcoach.com

https://www.strategicbookpartners.com/

https://www.linkedin.com/in/karen-anderson-bookcoach/

https://www.instagram.com/dearkaren/

https://www.facebook.com/dearkaren

https://twitter.com/dearkaren

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

This episode is a continuation of John's discussion with Ron. In Part 1, the two discussed Ron's journey from martial arts champion to leadership trainer. Today, they talk about Ron's journey from being a leadership coach to becoming an entrepreneur. Ron also shares valuable insights on leadership skills, relationships, personal growth, and success through serving others.

Listen to this episode to learn more:

[00:00] - Intro

[01:18] - Ron's podcast: The Dirty Side of Leadership

[04:11] - Challenges of podcasting

[06:36] - Vulnerability and positivity in leadership

[11:11] - Ron's big failure and the lesson learned

[13:47] - Why leaders need to encourage people to fail

[15:54] - Challenges of changing mindset ingrained since childhood

[17:45] - People don't recognize their personal growth

[18:03] - Reconnecting with an old friend at a conference

[19:50] - It's time for a comeback

[20:58] - Transition from federal employment to entrepreneurship

[24:21] - Value of communication and authenticity in relationships

[29:08] - Ron's definition of success

[29:59] - Ron's #1 daily habit

[31:57] - "Get a PhD in You"

[33:39] - How Ron invests in himself

[35:10] - Best way to connect with Ron

[39:44] - Ron's "second half of your life" program

[43:39] - Outro

NOTABLE QUOTES:

"Get a PhD in you."

"Positivity is a magnet, and it draws people. But also, vulnerability is a very powerful tool if you use it at the right times and use it the right way."

"As long as you're learning and growing, go for it."

"Failure, poverty, all these things are mindset. They really are. With the right steps, you can improve."

"You gotta have a Plan B also, you gotta have resiliency, you gotta pick yourself back up, and that's the hardest when you fail."

"Consistency is probably one of the most important words, especially for entrepreneurship."

"I do believe everyone has a purpose, I think life is invaluable."

"Health comprises four aspects: physical, emotional, mental, and spiritual health. If any one of those is out of whack, we're not healthy. You can't separate them."

"Get a master's degree in your staff… That's why CEOs need to encourage middle managers. You have to get to know your staff."

"Be the leader you're meant to be."

BOOKS MENTIONED:

• Halftime: Moving from Success to Significance by Bob P. Buford (https://a.co/d/0nOib56)
• Winning 101 by Van Crouch (https://a.co/d/10KxUfE)

USEFUL RESOURCES:

https://4wardoperations.com

https://www.linkedin.com/in/ron-ward/

https://www.instagram.com/ron_ward_/

https://www.facebook.com/4WardOperations

https://www.youtube.com/channel/UCTpbt05behDaUwgUAPCNaYA

https://a.co/d/91JiCDw

https://a.co/d/1FhX2WY

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Ron Ward — the author of The Dirty Side of Leadership: Lessons about Management, Coaching, and Team Development, speaker, leadership coach, founder of 4Ward Operations, and co-host of the "The Dirty Side of Leadership" Podcast. Ron also served as Safety and Training Division Chief and Academy Director of the Federal Probation and Pretrial Services Academy at the Federal Law Enforcement Training Center (FLETC) in Charleston, South Carolina.

Listen to this episode to learn more:

[00:00] - Intro

[02:51] - Ron's background in martial arts

[06:50] - Ron's journey from martial arts champion to leadership coach

[10:53] - Leaders that Ron studied

[12:10] - Being open to learning from everyone

[13:48] - Ron's insights on mentorship

[17:18] - Being asked to fit into a specific box

[19:53] - Misingredients in leadership

[20:04] - Importance of practical application in leadership

[20:42] - Empathy and trust in leadership

[23:03] - Communication and psychological safety in onboarding

[25:43] - Scenario-based leadership training

[28:29] - Story of a hospital administrator's feedback skill improvement

[28:40] - Using "noticed" and "wondering" for effective communication

[30:50] - Doing informal check-ins within 48 hours of feedback

[32:57] - Easy win to do for entrepreneurs

[34:53] - What social media is for entrepreneurs

[40:29] - Supportive community in the podcast industry

NOTABLE QUOTES:

"One of the most important facets of leadership is the investment in people."

"We need leaders to step up now more than ever."

"If there's an opening, you've got to seal the cracks, and that's hard to accept, but it's very hard work."

"You can learn something from every single person you meet. Even if you don't respect them, you can still learn what not to do."

"People want to know you care about them, and trust is what employees want from their managers."

"It takes scenarios to build the skill set that you need, and you have to have active, willing participants."

"The people who are very kind by nature really struggle with giving corrective feedback. They don't want to hurt anyone."

"The problem I see is managers break trust all the time, and they don't understand that it takes a long time to build up and a short time to break down."

"Your network really is your net worth and vice versa."

USEFUL RESOURCES:

https://4wardoperations.com

https://www.linkedin.com/in/ron-ward/

https://www.instagram.com/ron_ward_/

https://www.facebook.com/4WardOperations

https://www.youtube.com/channel/UCTpbt05behDaUwgUAPCNaYA

https://a.co/d/91JiCDw

https://a.co/d/1FhX2WY

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Dr. Jen continue discussing bullying and abuse and how understanding brain science can help create positive change. Dr. Jen provides valuable insight into understanding abusive behavior through a medical lens rather than solely moral judgments.

Listen to this episode to learn more:

[00:00] - The importance of critical thinking and verifying information

[04:37] - The need to raise children with brain science

[05:47] - Bullying in organizations

[07:37] - Abuse of power and manipulation by leaders

[11:00] - The fallout when you cover up abuse

[12:07] - Addressing abuse in leadership

[14:06] - Addressing abuse in sports

[17:21] - About Dr. Jen’s book, The Bullied Brain

[20:26] - Dr. Jen’s definition of success

[21:49] - Dr. Jen’s #1 daily habit

[22:05] - Top traits of a great leader

[23:22] - The best advice she has received and given

[25:26] - 70% of inmates in California prison were in foster care

[26:21] - Helping prisoners through brain science’s diversion

[29:29] - Her biggest failure and the lesson she learned

[31:29] - How Dr. Jen invests in herself

[39:23] - Book recommendations

NOTABLE QUOTES:

"Trust but verify."

"Teaching our kids how to verify is not important for school, it's important for life."

"The brain's job is to make sense of reality, and when it can't, it degrades all systems that can be seen on a brain scan."

"We need to raise our children to be critical thinkers and not just trust everything they see on social media."

"The brain learns by making mistakes."

"If you can look yourself in the mirror every single morning and not feel like you've done the wrong thing, that's success."

“If we can heal shoulders, we can heal brains. We have the knowledge, why aren't we doing it?”

“We could be doing amazing things. We need to train our brains, they're hungry for learning."

BOOKS MENTIONED:

• The Body Keeps the Score: Mind, Brain, and Body in the Transformation of Trauma by Bessel Van der Kolk (https://a.co/d/4mzoIZV)
• Soft-Wired: How the New Science of Brain Plasticity Can Change Your Life by Dr. Michael Merzenich (https://a.co/d/h1GkXOK)

USEFUL RESOURCES:

https://thebulliedbrain.com

https://www.linkedin.com/in/jen-fraser-phd-1466a417/

https://www.facebook.com/BulliedBrain/

https://twitter.com/bulliedbrain

https://www.instagram.com/bulliedbrain

https://www.psychologytoday.com/us/contributors/jennifer-fraser-phd

https://a.co/d/9tlNs5l

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Bullying has long been recognized as a serious problem, but a new perspective from neuroscience reveals how damaging it can be. In this episode, today’s guest, Dr. Jen Fraser, discusses the intersection of bullying and neuroscience.

Dr. Jen Fraser holds a Ph.D. in comparative literature, is the author of The Bullied Brain: Heal Your Scars and Restore Your Health, and serves as a consultant.

Listen to this episode to learn more:

[00:00] - Intro

[02:14] - Dr. Jen’s backstory

[05:37] - The intersection of bullying and neuroscience

[07:44] - The impact of bullying and abuse on the brain

[12:21] - Dr. Jen’s experience fighting against bullying

[16:57] - Psychology of bullying

[19:21] - Abusers have damaged empathy

[22:28] - Impact of stress hormones on the brain

[24:28] - Helping children deal with bullying and becoming well-adjusted adults

[27:20] - Rewiring the brain for self-improvement

[31:26] - Reframing negative experiences as opportunities for growth

[35:00] - Avoiding mistakes hinders brain development

[36:46] - The value of hard work and resilience in overcoming trauma

[39:20] - Being offered hush money in a legal settlement

[43:01] - The book about gaslighting Dr. Jen is working on

[45:27] - How to protect ourselves against gaslighting

NOTABLE QUOTES:

“We've all been trained and raised under the paradigm, or the framework, to believe that bullying and abuse are a necessary evil for greatness.”

“Bullying and abuse don't work. The science tells us they're outdated. It's not going to get you the bottom line. It's not going to create greatness.”

“Bullying is demeaning. It's designed to isolate. It's designed to humiliate; it's designed to make the person shamed so they no longer belong.”

“We can change our brains, and if we can change our brains, then we can make really good choices.”

“You don't learn by doing it right; you only learn by doing it wrong.”

“We are easily led to believe certain things. But we have the superpower of a growth mindset, the ability to hold two things at once.”

“Trust but verify.”

BOOK MENTIONED:

• Mindset by Carol Dweck (https://a.co/d/5paTKwD)

USEFUL RESOURCES:

https://thebulliedbrain.com

https://www.linkedin.com/in/jen-fraser-phd-1466a417/

https://www.facebook.com/BulliedBrain/

https://twitter.com/bulliedbrain

https://www.instagram.com/bulliedbrain

https://www.psychologytoday.com/us/contributors/jennifer-fraser-phd

https://a.co/d/9tlNs5l

https://a.co/d/31mjnEc

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues the conversation with Collette. In the previous episode, Collette talked about her journey to healing chronic illness through lifestyle changes and shared stories from her childhood and challenges with her health that led her to a 20-year search for answers. In this episode, the two talk about life, relationships, taking care of oneself, success, leadership, and much more.

Listen to this episode to learn more:

[00:00] - Collette's definition of success

[01:22] - Characteristics of a great leader

[02:32] - The best way to connect to Collette

[05:12] - Collette's non-negotiable habits

[10:13] - Collette's biggest failure and the lesson learned

[14:57] - The importance of investing in yourself and others

[16:25] - How is Collette investing in herself

[23:05] - What is Collette doing for personal growth

[26:31] - Collette's gift of connecting with people

[31:32] - Things Collette is most grateful for

[34:25] - The P3: Pain, Purpose, Platform

[35:20] - Letting children learn from their mistakes

[37:03] - Book recommendations

[41:24] - Wrap-up

NOTABLE QUOTES:

"If you're spending your health to build your wealth, then when you're older, you're going to spend your wealth on your health. Why not do that simultaneously?" - Collette Brown

"Success to me is being able to keep your health and your wealth, do what you love, and be able to show up in the world doing and sharing your gifts in the way that you should." - Collette Brown

"The younger you are, the cheaper your lessons are. The older you get, the more expensive your lessons are." - Collette Brown

"Know that you can start over from wherever you're at. Don't take anything as defeat. It's just a new starting point." - Collette Brown

"You've got to go through hard stuff in order to get to the good stuff." - John

"Whatever we put in our minds is what we're going to get back. So be mindful of your mind, fill it with good things. It's the only thing that cannot be taken away from you." - Collette Brown

"Let your children make mistakes at home while they're under your roof because they'll make them when they get out when you're not there. So let them fail under your own roof, under your nose." - Collette Brown

"The most amazing people that I know have had the hardest lives, and they have not had an easy, and there's been adversity, and they've risen above, and I think that is a superpower." - Collette Brown

BOOKS MENTIONED:

• Man's Search For Meaning: The Classic Tribute to Hope from the Holocaust by Victor E. Frankl (https://a.co/d/cMjUyF1)
• The Way of Integrity: Finding the Path to Your True Self by Martha Beck (https://a.co/d/4dUY7xm)

USEFUL RESOURCES:

https://www.wellnessbycolette.com

https://www.wellnessbycolette.com/podcast

https://www.instagram.com/wellnessbycolette/

https://www.facebook.com/colette.brown.940

https://www.linkedin.com/in/colette-brown-wellness/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Collette Brown — personal wellness advocate, public speaker, host of the "Limitless Healing with Colette Brown" podcast, entrepreneur, and mother of two daughters. Currently, Collette is working on launching a product: Granola, a healthy on-the-go snack option free from inflammatory ingredients. Collette is also a philanthropist who donates to "The Unstoppable Foundation," supporting causes related to wellness and education.

Listen to this episode to learn more:

[00:00] - Intro

[03:23] - Collette's backstory

[04:39] - Health issues due to RH blood type

[09:44] - Diagnosis of leaky gut and treatment

[14:20] - 95% of all autoimmune diseases originate in the gut

[17:18] - John's journey toward better health

[22:11] - Healthier cooking tips

[26:08] - Granola: Collette's upcoming product

[30:02] - Collette's vision for her brand

[32:37] - Items in Collette's fridge

[36:08] - What Collette does to nurture her significant relationships

NOTABLE QUOTES:

"Why wait until you're at the end of your rope? Embrace something and live a full life." - Collette Brown

"Change your health by simply altering the oils in your diet. Incorporate coconut, avocado, and olive oil as staples." - Collette Brown

"I'm on a mission to make quality products available for people, making it easier for them to live a healthy life." - Collette Brown

" 'No' is a complete sentence. If something doesn't align with me, I can graciously walk away without feeling guilty." - Collette Brown

"When you fill your own cup, you can give back even more, with a whole heart and a happy spirit. You can't do it from an empty vessel." - Collette Brown

USEFUL RESOURCES:

https://www.wellnessbycolette.com

https://www.wellnessbycolette.com/podcast

https://www.instagram.com/wellnessbycolette/

https://www.facebook.com/colette.brown.940

https://www.linkedin.com/in/colette-brown-wellness/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Sunni Hearin — a multi-time author, children’s writer, marketer, digital marketing agency owner, Amazon influencer, and live selling expert. Sunni’s book "Live Selling Secrets: The Top Secret Formula For 10x’ing Your Physical Product Sales Online" focuses on the art of live selling for physical products and online sales.

In this episode, Sunni discusses her journey from writing children’s books to discovering the world of live selling. She also shares strategies and frameworks for successful live selling of both physical and digital products.

Listen to this episode to learn more:

[00:00] - Intro

[01:49] - Sunni’s background and how she discovered live selling

[06:39] - How Sunni developed her skills in writing

[08:48] - How Sunni got into marketing

[12:19] - Setting boundaries and defending your brand

[15:22] - The importance of knowing who is not your audience

[16:36] - Being unapologetic about setting boundaries

[18:36] - The importance of going live and building trust

[23:00] - Live comments selling

[25:47] - The “Live” acronym (LIVE)

[28:45] - Balancing value and offers in your content

[31:18] - Keeping audience attention in live streaming

[32:46] - Serving clients rather than selling to them

[35:25] - How to sell without selling

[40:28] - How to sell non-physical products live

[42:27] - The reason that webinars work so well

[44:18] - Generating over $650K by selling glass pumpkins

[49:14] - Struggle and success in the art world

[52:21] - 1/3, 1/3, 1/3 approach to networking and improving relationships

[55:12] - Sunni’s definition of success

[57:37] - What makes a great leader

[58:36] - How Sunni is investing in herself

[1:05:30] - Book recommendations

NOTABLE QUOTES:

“God doesn’t always reveal everything to you at once; you have to go through it to get to it.”

“No is not a forever no. It’s no for now. But even if it’s a forever no, that’s actually a good thing. It helps you find out who you’re not for.”

“You are the brand. How can people like and trust you if they don’t know you?”

“Some will, some won’t. So what?”

“Set a date, get it ready, get your merchandise ready, and go live.”

“Be bold and unapologetic about offering things. Let your audience know that you’ll be making offers, and that’s part of the journey.”

“Success for me is about having financial goals, but it’s also about happiness, relationships with family and friends, and making a positive impact on others.”

“A great leader has a high EQ, listens actively, understands different perspectives, and ensures workflows make sense for the team.”

MENTIONED:

1. Books:

2. On Writing: A Memoir of the Craft by Stephen King (https://a.co/d/5DWB2wD)

3. Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels With Your Dream Customers by Russell Brunson (https://a.co/d/eiZhn5V)
4. Expert Secrets: The Underground Playbook for Converting Your Online Visitors into Lifelong Customers by Russell Brunson (https://a.co/d/frBFHQ3)

5. Dotcom Secrets: The Underground Playbook for Growing Your Company Online with Sales Funnels by Russell Brunson (https://a.co/d/eQANz0l)

6. YouTube Channel:

7. Deep Believer (https://www.youtube.com/c/deepbelievers)

8. Movie:

9. Pay It Forward

10. Website:

11. Comments Sold – a platform for live commenting sales (https://try.commentsold.com/)

USEFUL RESOURCES:

https://livesellingsecrets.com/

https://thesunnation.wordpress.com

https://www.linkedin.com/in/sunni-hearin-17a6a625a/

https://www.facebook.com/sunni.hearin

https://www.instagram.com/sunnationfitness/

https://a.co/d/iurIsJ6

https://a.co/d/6Fqf8Id

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Dr. Z continue discussing Dr. Z’s journey from traditional medicine to virtual healthcare. They also explore leadership, well-being, and work-life integration from Dr. Z’s perspective as a physician and entrepreneur. Dr. Z shares some valuable lessons about the importance of relationships, both in personal and professional life, and how they shape success and happiness.

Listen to this episode to learn more:

[00:00] - Leadership skills and emotional intelligence in healthcare

[04:17] - The shift toward virtual healthcare

[10:00] - Medicine as a calling and mission

[13:30] - About her book “The 3G Cycle of Life”

[15:51] - Transitioning to a virtual physician

[21:16] - What Dr. Z does to improve her relationships

[25:31] - Dr. Z’s #1 daily habit

[26:24] - Leadership attributes

[31:34] - The best way to connect to Dr. Z

[32:11] - Life is a collaboration

[36:11] - Books recommendations

[38:47] - John's book release date

NOTABLE QUOTES:

“What happened in our jobs or in our colleges or schools is influencing tremendously our well-being.”

“If we don’t have the skills to protect ourselves, and if we don’t have the skills to protect others, that’s useless.”

“Success to me means witnessing my kids opening doors for others, extending a helping hand to friends, and realizing that my children are observing my actions, learning positive values from my example.”

“You can’t lead people where you’ve never been.”

“We need to remember that we are here in the world to enjoy our lives, but we will have difficult times, and that we meet to support each other.”

“Life is not a competition. Life is not playing war. Life is collaboration.”

“Leaders without titles are not appreciated and not given the credit or opportunities they deserve.”

“Leadership skills should be valued over certifications or charisma. We need leaders who know how to deal with people and are emotionally intelligent.”

“Relational intelligence is essential. Soft skills are now fundamental skills. We need to start building them from a young age.”

“Great leaders have self-awareness; they know their strengths and weaknesses. They lead with honesty and transparency.”

“Recognize that you are not supposed to be perfect. Surround yourself with people who fill your gaps and help you grow.”

BOOK MENTIONED:

• Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dharius Daniels (https://a.co/d/6D9xajj)

USEFUL RESOURCES:

https://www.virtualwellbeingmd.com

https://www.3gcycle.live

https://www.instagram.com/drz.wellbeingmd/

https://www.linkedin.com/in/drzmd/

https://www.facebook.com/profile.php?id=100092151895440

https://a.co/d/7ABpS2Z

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Miriam Zylberglait, affectionately known as Dr. Z — a three-time board-certified physician in internal medicine, geriatrics, and obesity medicine, a virtual well-being MD, educator, advocate for well-being and quality healthcare, entrepreneur, and author of the best-selling book “The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning and Well-Being”, daughter, wife, and mother.

Listen to this episode to learn more:

[00:00] - Intro

[01:43] - How Dr. Z became a doctor

[04:05] - Dr. Z’s experience working with Peruvian veterans

[05:12] - Bonding experiences in the military and medicine

[07:16] - Intense shared experiences create strong bonds

[09:22] - Dr. Z’s preference – old style vs. new style medicine

[12:39] - Problems with the current healthcare system in the US

[15:56] - Burnout for healthcare workers

[19:09] - Challenges of virtually seeing patients

[26:04] - Happiness vs. Joy

[30:24] - PTSD and Post-Traumatic Growth (PTG)

[33:26] - Purpose through pain and growth through challenges

[37:02] - Vulnerability as a superpower

NOTABLE QUOTES:

“Chronic medical conditions that are preventable and treatable should not be taking lives.”

“I am running after my own happiness, my joy, the feeling of ‘I am proud of myself.’”

“You can have joy even when you suffer. And you should use that joy to remind yourself that tomorrow will be better.”

“It’s very hard to work in that environment when everything is driven by productivity, not by real quality.”

“Pain absolutely starts with pain. If somebody wants to get to their purpose, I believe it starts with the most painful thing you’ve ever been through in your life.”

“You don’t want to have a robot as your doctor, as your coach... or whatever, right? You want to have a human that will be able to empathize with you and will be able to even take it to the next level, have compassion for you.”

“Unfortunately, there aren’t a lot of people who know how to do that. Leading up is a heck of a skill.”

“Pain or challenges can be used by people as situations that help you to victimize yourself or help you to grow. And that is your decision. We decide if we are victims, or we decide if we keep learning and growing.”

USEFUL RESOURCES:

https://www.virtualwellbeingmd.com

https://www.3gcycle.live

https://www.instagram.com/drz.wellbeingmd/

https://www.linkedin.com/in/drzmd/

https://www.facebook.com/profile.php?id=100092151895440

https://a.co/d/7ABpS2Z

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Kelsey Nicole Nelson - sports reporter & host, college professor, entrepreneur, award-winning journalist, analyst, marketing specialist, advocate for education, Director of Communications for NFYI (National Foster Youth Institute), and radio and TV host. She has worked with organizations such as SP Nation, NASCAR, ESPN Radio, Fox Sports Radio, and NFYI.

Listen to this episode to learn more:

[00:00] - Intro

[02:42] - Kelsey’s background

[06:07] - Kelsey’s passion for sports and early experiences

[08:00] - The decision between sports reporting and news reporting

[11:26] - Why Kelsey chose freelancing

[14:03] - The importance of knowing your “Why”

[15:18] - The three Ps: Pain, Purpose, Platform

[18:57] - Creating your own table

[24:52] - Why Kelsey became an advocate for quality education

[31:57] - National Foster Youth Institute

[36:06] - Kelsey’s experience as a college professor

[39:40] - Will she write a book?

[44:46] - How Kelsey improves her significant relationships

[45:04] - The role of vulnerability in connecting with people

[49:39] - Creating viral vs. meaningful content

[54:15] - The role faith plays in her business

[57:31] - Kelsey’s definition of success

[58:13] - Kelsey’s #1 daily habit

[59:12] - The makeup of a great leader

[01:00:33] - About the time Kelsey failed big and the result of that

[01:02:51] - How Kelsey invests in herself

[01:11:36] - Book recommendations

NOTABLE QUOTES:

“I truly am the definition of betting on yourself and having a village behind me that has truly supported and believed in me along the way, praising my highs, but also getting on me on my lows, and making sure that I know better, and how to improve on myself, and you need those people in your life. You don’t just need people telling you how amazing you are, how great you are.”

“When you don’t have your own platform, borrow somebody else’s platform. That’s the type of platform you want to be on. Borrow their platform until you have your own.”

“Zip codes should not dictate your education or your child’s educational future.”

“Education is the key to unlocking the world, a passport to freedom.”

“If you don’t know where you come from, you can never know where you’re going.”

“If you’re not part of the solution, you’re part of the problem.”

“There’s an educational bankruptcy right now happening in our country, happening to our children.”

“Don’t call it a setback, call it a comeback.”

“What we do in life echoes in eternity.”

“The best thing you can do for yourself is to know yourself inside and out. And to know you’re going to change as you grow and go through different experiences.”

“You have to know yourself before you can give yourself to anything.”

“The great leaders are great listeners. And that doesn’t mean you just hear people, it means you listen to people.”

“Life is a journey. It can be hard, there are days all of us sometimes just want to be done and quit, but you never know what the next day is going to bring. So keep pushing along.”

BOOK MENTIONED:

• The Art of Effective Mentoring: Practical Tools to Equip The Next Generation of Leaders by Daon McLarin Johnson (https://a.co/d/5DOuCvn)

MOVIES MENTIONED:

• Sound of Freedom
• Barbie (2023)

USEFUL RESOURCES:

https://kelseynicolenelson.com

https://www.instagram.com/therealknelson/

https://www.facebook.com/KelseyNicoleNelson

https://twitter.com/therealknelson

https://www.linkedin.com/in/kelseynnelson/

https://www.youtube.com/channel/UCBxsycl5iXGIlJjQy-xXHCA?

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Cung Le — former StrikeForce MMA fighter and champion, weight world champion, Warrior of God, kickboxing champion, UFC fighter, winner of multiple national Sanda champion, three-time bronze medalist (represented USA at the World Championships in three different World Games,) the only athlete in America to win three medals at the World Championships, winner of the IKF (International Kickboxing Federation) Low Sanda World Title, Strikeforce Middleweight World Champion (defeated Frank Shamrock), actor, director, and producer, fight coordinator, coach, devoted husband, and father.

Listen to this episode to learn more:

[00:01] - Introduction

[03:06] - How Cung Le got into combat sports

[06:25] - Le’s martial arts journey and finding his style

[09:47] - What it takes to become a champion

[14:27] - Le’s fight preparation process

[16:58] - The importance of nutrition in his training

[19:39] - The importance of sleep in his training routine

[22:41] - The difference between Le’s career and his son’s career

[27:36] - Transition from fighting to acting

[31:29] - Cung Le's thoughts on writing his life story

[34:38] - Le’s faith journey and coming to understand Jesus Christ

[38:24] - What Le does to improve his significant relationships

[44:01] - Upcoming plans and projects

[51:18] - Le’s definition of success

[51:56] - Le’s #1 daily habit

[52:06] - What makes a great leader

[53:14] - The best advice Le’s ever given and ever received

[56:11] - Book recommendations

NOTABLE QUOTES:

"I put God first and everything else follows."

"It took a lot of hard work, a lot of sacrifice, a lot of determination. But my key factor of becoming that champion is my faith in God and Jesus."

"It's all about discipline. It's all about eating and sleeping. When you get a good night's sleep, you feel so much better for practice."

"Iron sharpens iron. Everyone's getting better is gonna make the other guy better."

"I realized how strong and powerful the name of Jesus is when you're doing excellent, and the devil is asleep.”

BOOKS MENTIONED:

• The Bible (https://a.co/d/2H3CoA2)
• The Book of Enoch by R.H. Charles (https://a.co/d/cBKg2i2)
• The Books of Adam and Eve by R.H. Charles (https://a.co/d/5fQ6irf)

USEFUL RESOURCES:

https://www.cungleofficial.com/

https://www.instagram.com/cungle185/

https://www.facebook.com/cungle185

https://twitter.com/CungLe185

https://www.linkedin.com/in/cungle/

https://www.imdb.com/name/nm1087183/

https://www.espn.com/mma/fighter/_/id/2447637/cung-le

https://www.ufc.com/athlete/cung-le

https://www.youtube.com/@CungLeOfficial

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

The loss of a loved one, particularly a parent, can be a challenging and emotional journey that we will inevitably experience at some point in our lives. In this episode, John bares his soul, recounting his personal experience with the recent passing of his mother, and offers practical advice for coping with grief. He provides a genuine look into the emotions and thoughts that come with such a profound loss and offers tips for gracefully handling the weight of that loss.

Listen to this episode to learn more:

[00:00] - Intro

[00:33] - John's experience with his mother's battle against cancer and her passing

[07:00] - Tips for navigating grief

[07:23] - Your feelings are valid

[09:00] - Let yourself fully experience the loss

[09:59] - Your feelings may change

[10:26] - Five Stages of Grief – Denial, Anger, Bargaining, Depression, Acceptance

[11:35] - Take care of your wellbeing

[14:11] - Share memories

[15:23] - Do something in the person’s memory

[15:57] - Forgive them

[17:22] - Let others comfort you

[20:45] - Listen with empathy

[21:45] - Talk to a therapist

[24:25] - Closing thoughts

NOTABLE QUOTES:

“Grief is not a respecter of persons. So it can open the floodgate of complicated and sometimes conflicting emotions.”

"Remember, the grief after a parent's death can drain you, but grieving is a normal healthy process. Treat yourself with kindness and compassion as you work through your loss."

"Let others comfort you. Friends and loved ones may not fully understand, but their presence can help you feel less alone."

"Your feelings may change over time. Grief is a complex journey, and emotions can come and go. Seek support, whether from friends, loved ones, or grief support groups."

"Speak up. Talk to your healthcare provider about any new physical or mental health symptoms. Don't hesitate to reach out for support."

"Take care of your well-being. Grief often impacts daily life. Keep moving, stay active, and aim for moderation. Embrace fulfilling hobbies and practice self-compassion."

"Let yourself fully experience the loss, no matter how long it takes. Remember, there's no single way to grieve, and there's no set amount of time that will automatically make you feel better."

USEFUL RESOURCES:

"I Wasn't Ready to Say Goodbye: Surviving, Coping, and Healing After the Sudden Death of a Loved One" by Brooke Noel and Pamela D. Blair, Ph.D. (https://a.co/d/8LZSYAV)

"Healing After Loss: Daily Meditations for Working Through Grief" by Martha W. Hickman (https://a.co/d/8CRE905)

"How I Feel: Grief Journal for Kids: Guided Prompts to Explore Your Feelings and Find Peace" by Mia Roldan (https://a.co/d/8L3NOwg)

"Even in Darkness: A Devotional Journal for Grief" by Morgan Cheek (https://a.co/d/fert578)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Phil Mershon — director of experience at Social Media Examiner, International speaker, author of the book “Unforgettable: The Art and Science of Creating Memorable Experiences,” and a jazz saxophonist. Phil has over 15 years of experience planning major conferences and events and is passionate about using events to help people make meaningful connections and drive transformation.

Listen to this episode to learn more:

[00:00] - Introduction

[02:50] - Phil’s background and journey

[05:08] - The experience side vs. the logistics side of event planning

[06:52] - Balancing creativity and execution in event planning

[09:36] - Key ingredients that make up a great event experience

[11:26] - The importance of making attendees feel secure and comfortable

[15:51] - Hiring an event planner vs. organizing events independently

[18:53] - Strategies for making events unforgettable

[21:44] - Utilizing the senses and aromas to enhance event experiences

[25:51] - Creating tangible memory triggers during speeches

[27:07] - Insights into Phil’s book “Unforgettable”

[31:18] - Fostering a genuine networking atmosphere in the events

[33:38] - Phil’s connections crew

[39:01] - The impact of faith on Phil’s business

[40:19] - How Phil defines success

[41:24] - Release details of “Unforgettable” book

[44:46] - Book recommendations

NOTABLE QUOTES:

“The more senses you incorporate into something, the more memorable it becomes. The olfactory is the ultimate sense.”

“The high peak moments trump the low moments if done right and at the right time.”

“Events are like restaurants... what’s different is the quality of the food and even more so as the quality of the service.”

“You never know when a 15-minute conversation will change your life.”

“A master event planner is like a master baker. It’s really in the details, the way you think about it, the intention with which you do each thing.”

“Success is about transformation. It’s about the depth of impact.”

“There’s no such thing as a perfect event. There’s no such thing as a perfect plan. We’ve got to be ready for the things that we didn’t know about. We want to, all obviously, be ready for the things we know can go wrong.”

BOOKS MENTIONED:

• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://tinyurl.com/ThePowerOfMomentsBook)
• 48 Days to the Work You Love: Preparing for the New Normal by Dan Miller (https://tinyurl.com/48DaysToTheWorkYouLoveBookDM)

USEFUL RESOURCES:

https://www.philmershon.com

https://www.philmershon.com/?product=unforgettablebook

https://www.linkedin.com/in/philmershon/

https://www.instagram.com/phil_mershon/

https://www.facebook.com/phil.mershon

https://twitter.com/Phil_Mershon

https://www.youtube.com/@PhilMershon

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to TR Matson — former US Navy fighter pilot with over two decades of experience in both military and civilian aviation. Beyond his aviation expertise, TR is also the author of two books: "Treason Flight" and "Vengeance Flight."

His remarkable journey includes serving as a naval aviator aboard the USS Nimitz, excelling as an E-2 Hawkeye pilot and piloting the FAA T-45 Goshawk. TR also held the esteemed role of Landing Signals Officer (LSO) during his military tenure. Currently, he serves as a pilot for a major US airline, all while cherishing his roles as a devoted husband and caring father.

Listen to this episode to learn more:

[00:00] - Intro

[03:45] - What caused Matson to join the Navy

[09:54] - Matson’s transition from military career to civilian life

[14:40] - A river that doesn’t move

[17:25] - About Matson’s books

[22:32] - The characters and plot of the books

[24:04] - Plans for future books and potential adaptations into screenplays

[26:20] - Balancing a busy life as a pilot, author, and family man

[30:15] - What TR does to improve his significant relationships

[34:48] - Matson’s definition of success

[36:35] - The makeup of a great leader

[40:21] - TR’s #1 daily habit

[41:53] - Earn your sleep

[50:57] - Book recommendations

NOTABLE QUOTES:

"Nothing grows in a comfort zone."

"I enjoy being uncomfortable. That's where I thrive. You know, put my back up against the wall, and I'm in my comfort zone."

"The average guy can accomplish things. You don't have to be a specially gifted athlete or academically to accomplish great things. If you work hard enough at anything you want to do, you can achieve anything you want to do."

"Self-reflection is huge. I don't think we do this as a society. I think we get caught up in things."

"A truly great leader is someone that you don't question. You just 100% accept, 'Yes, this person is somebody that I am going to fall in and ask.' And that is not an easy thing to become."

"People often talk about things like work-life balance. It's a misnomer. It's never in full balance, it's not possible. But you can have work-life harmony. That is possible."

"A truly great leader, at least in my experience, is someone that no matter what, you would follow anywhere."

"Relationships are all about being accountable to other people. But you can't be accountable to other people if you're not accountable to yourself first."

BOOKS MENTIONED:

• How To Write: A Screenplay by Mark Evan Schwartz (https://tinyurl.com/HowToWriteAScreenPlayBook)
• Books by Jack Reacher
• Books by C.W. Lemoine
• Learn How to Lead to Win by Mike Manazir (https://tinyurl.com/HowToLearnToLeadToWinBook)

USEFUL RESOURCES:

https://trmatson.com

https://www.instagram.com/trmatsonauthor/

https://twitter.com/TRMatsonAuthor

https://www.facebook.com/trmat79

https://tinyurl.com/TreasonFlightBook

https://tinyurl.com/VengeanceFlightBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his engaging conversation with renowned speaker and professional branding expert Sylvie di Giusto. Their conversation delves deeper into relationships, leadership, and personal growth, exploring the crucial role that one's visual appearance plays in making impactful first impressions. Sylvie's passion for helping people to make the most of their unique qualities shines throughout the episode.

Listen to this episode to learn more:

[00:00] - Importance of first impressions in branding

[06:11] - About the book Sylvie is working on

[11:39] - What Sylvie does to improve her relationships at home

[18:14] - How Sylvie invests in herself

[20:41] - What she does to work on her craft

[23:19] - Sylvie's definition of success

[24:17] - Sylvie's #1 daily habit

[24:38] - What makes a great leader

[26:33] - About the time Sylvie failed big and what happened as a result

[29:23] - The best way to connect with Sylvie and how to take the free perception audit

[30:35] - Sylvie's upcoming speaking engagement

[32:17] - Book recommendations

NOTABLE QUOTES:

"How I think about me, and how I treat me, tells everyone how they are to think about me and how they are to treat me."

"If I don't take care of myself, then my relationship to others, especially at home, is going downwards."

"The freedom that I have here and the peace in my home, and I always call it the temperature we have at home, has a huge impact on how I feel temperature outside of the home."

"If you devote all your time to your kids, and they move out on their own, and they're used to everybody coming to help them and to do everything for them, they're in for a rude awakening because the world is not like that."

"Good leaders create followers. Great leaders create other leaders. And invest in those leaders so they can become great."

"The absolute best leaders are creating leaders who are better than them."

BOOK MENTIONED:

• Insight: The Surprising Truth about How Others See Us, How We See Ourselves, and Why the Answers Matter More Than We Think by Tasha Eurich (https://tinyurl.com/InsightBookTE)

USEFUL RESOURCES:

https://sylviedigiusto.com

https://www.instagram.com/sylviedigiusto/?hl=en

https://www.linkedin.com/in/sylviedigiusto/

https://www.facebook.com/sylviedigiusto

https://twitter.com/sylviedigiusto/

https://www.youtube.com/c/sylviedigiusto

https://tinyurl.com/DiscoverYourFairAdvantageBook

https://tinyurl.com/TheImageOfLeadershipBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Sylvie di Giusto — a renowned personal branding expert, former human resources professional, leadership development specialist, keynote speaker, and author of “The Image of Leadership: How Leaders Package Themselves to Stand Out for the Right Reasons” and “Discover Your Fair Advantage: Leverage Your Unique Selling Points and Human Potential for Work, Business and Life,” trusted advisor to corporations and organizations, wife, and mom.

Listen to this episode to learn more:

[00:00] - Sylvie’s intro

[03:51] - Sylvie’s journey from Europe to the United States

[07:11] - Sylvie’s fascination with leadership perception

[12:55] - Sylvie’s definition of emotional intelligence and the ABCDE model

[16:43] - The concept of relational intelligence

[17:12] - The idea behind her book “The Image of Leadership”

[20:43] - Sylvie’s perception of a leader

[23:28] - Three common terms associated with leadership

[25:56] - Importance of care and self-care for leaders

[28:13] - The power of active listening and building relationships

[32:19] - An overview of her book “Discover Your Fair Advantage”

[34:20] - How to get a free signed copy of Sylvie’s books

[36:02] - The importance of personal branding

[37:03] - Personal branding vs. professional branding

NOTABLE QUOTES:

“The real art and craft is to adjust, adjust on the occasion, and the environment as a leader, which doesn’t mean that you can’t stay true to yourself.”

“As a leader, if you don’t take care of yourself first, people do not believe that you have the capability to take care of them too.”

“Active listening is the most important part of communication. It’s actually not speaking; it is active listening.”

“Leadership is all about trust, care, and excellence. It varies from industry to industry, but these three aspects are common.”

“The most beautiful thing as an author is when you feel like your work is making a real difference and impacting people’s lives.”

“If you think the grass is greener somewhere else, that just means you need to put a little bit more a little more work in on the grass that you have. And you can make it greener.”

“Successful leaders usually imprint from the very first moment on trust.”

USEFUL RESOURCES:

https://sylviedigiusto.com

https://www.instagram.com/sylviedigiusto/?hl=en

https://www.linkedin.com/in/sylviedigiusto/

https://www.facebook.com/sylviedigiusto

https://twitter.com/sylviedigiusto/

https://www.youtube.com/c/sylviedigiusto

https://tinyurl.com/DiscoverYourFairAdvantageBook

https://tinyurl.com/TheImageOfLeadershipBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Get ready for an electrifying revelation, dear listeners! Our charismatic host, John, is bursting with excitement as he has a monumental announcement to share with all of you.

The cat's out of the bag, folks—John is taking the literary world by storm! Since 2016, he's been on a covert mission, and now, with great pride, we can reveal that his mission is accomplished! John is set to pen his FIRST-EVER book! 📖

So what's the Buzz?🌟 At this moment, we must keep the book's tantalizing contents under wraps, like the most guarded enigma in the cosmos! However, we assure you it will be an awe-inspiring, life-altering masterpiece, brimming with profound insights to elevate your relationships — both personal and professional to unprecedented heights!

But here's the thrilling part: John needs YOU by his side! 🙌 Yes, that means YOU! You're not just a mere listener; you are a true superhero, a catalyst for change, and an influencer! Don your superhero cape and become integral to this enchanting journey to spread the love for John's upcoming book!

🌟 It's time to rally your friends and family, grab your phones, and make some serious noise! Let the world hear about this transformative book on relationships! 🗣️ Together, we will smash records, surpass expectations, and revolutionize lives and relationships for the better! 🌟

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Rachel JOY Baribeau — founder of “I’m Changing the Narrative,” retired national sportscaster for FoxSports, ESPN, CBS Sports, Yahoo, and Sirius XM, host of the “Joystarters” podcast, author of “Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It),” mental health advocate, speaker, wife, and bonus mom. Rachel spreads her message of joy and encourages us to live life to the fullest.

Listen to this episode to learn more:

[00:00] - Introduction

[05:40] - Rachel’s background

[06:56] - Rachel’s journey in sportscasting

[08:14] - Facilitating deeper emotional connections

[12:15] - Assisting others in avoiding regrettable choices

[15:06] - The F6 Formula

[18:15] - Significance of regular date nights for married couples

[20:50] - Addressing the issue of emotional compartmentalization

[23:56] - The Five Love Languages Quiz

[28:48] - Overview of Rachel’s book “Relentless Joy”

[32:20] - Distinguishing happiness from joy

[36:31] - Impact of Rachel’s faith on her business

[42:41] - What Rachel does to improve her significant relationships at home

[49:19] - How Rachel defines success

[50:54] - Rachel’s #1 daily habit

[52:05] - What makes a great leader

[53:13] - Best advice received and given by Rachel

[56:52] - How Rachel invests in herself

[1:01:48] - Book recommendations

NOTABLE QUOTES:

“I believe as a person of faith that even the worst thing is that God can make something beautiful from them.”

“A good woman would rather her man say, ‘I’m struggling with something. I’ve been struggling with it.’ It’s okay to seek help and support.

“Self-care is not selfish. It’s important to prioritize your own well-being and emotional health.”

“Express your love and appreciation in a way that resonates with your partner’s love language. Small gestures can make a big impact.”

“Don’t be afraid to pursue your dreams, even if it means stepping outside your comfort zone.

Embrace the unknown and take risks.”

“Be a joy starter, who notices joy, spreads joy, and is joy.”

“Even in our most crushing circumstances, there’s joy that is just begging to be noticed.”

“Live the kind of life that when you lay your head on the pillow at night, you’ve said what you need to say, you fixed what you need to fix, and you have lived your life in a way that you are proud of.”

“Marriage is humbling, and also, if you’re always thinking about how you can help your partner, how you can make their day better, and how you can serve them, then both of you will be filled up.”

“A great leader is someone who is always looking to develop the skills of those they lead. They lead from behind, they admit their mistakes, and they inspire others to chase their dreams.”

“The best advice I ever received is to forgive. Holding onto grudges and resentment only brings regret. Forgiveness is a powerful act that sets you free and allows healing to take place.”

BOOKS MENTIONED:

• “A Million Miles in a Thousand Years” by Donald Miller (https://tinyurl.com/AMillionMilesBook)
• “Where the Crawdads Sing” by Delia Owens (https://tinyurl.com/CrawdadsSingBookDO)
• “The Girls in the Stilt House” by Kelly Mustian (https://tinyurl.com/GirlsInTheStiltHouseNovel)
• "The Love Songs of W.E.B. Du Bois" by Honorée Fanonne Jeffers (https://tinyurl.com/LoveSongsOfWEBDuBoisBook)

PODCAST MENTIONED:

• “Read to Lead” by Jeff Brown (https://readtoleadpodcast.com)

USEFUL RESOURCES:

https://www.rachelbaribeau.com

https://www.imchangingthenarrative.org

https://www.instagram.com/rachelbaribeau/

https://www.instagram.com/imchangingthenarrative/

https://www.linkedin.com/in/rachel-joy-real-name-baribeau-831b207/

https://twitter.com/RachelBaribeau

https://twitter.com/CTNkingandqueen

https://www.facebook.com/rachelbaribeau

https://www.facebook.com/imchangingthenarrative

https://www.youtube.com/c/RachelBaribeau

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Ruben dive deeper into their conversation as Ruben shares stories from his speaking engagements, his journey as a parent, and his successful ventures in business. Ruben also provides a sneak peek into his book, "The Shortcut: The Fastest Way to Achieve Your Goals," which imparts invaluable life lessons through inspiring stories of overcoming obstacles. This episode is all about facing fears, pursuing dreams, and achieving success through hard work and perseverance.

Listen to this episode to learn more:

[00:00] - Highlights of Ruben’s speaking engagements

[02:21] - The importance of connecting with the audience

[05:00] - Ruben’s experience working at Chick-fil-A

[08:51] - Ruben’s prioritized family values

[17:44] - Ruben’s definition of success

[19:09] - Ruben’s #1 daily habit

[21:48] - The role Ruben’s faith plays in his business

[23:42] - Ruben’s approach to speaking engagements

[25:00] - Misconceptions about introverted speakers

[29:34] - The time when Ruben failed big and the result

[32:48] - Mountaintop analogy for growth

[35:06] - The connection between failure and growth

[38:44] - Ruben's book "The Shortcut"

[40:40] - Book recommendations

NOTABLE QUOTES:

"Success has nothing to do with fame or money or what you're driving unless it was your goal to be famous driving a sports car and be enriched. So success, to me, means I had a goal. I did my work, I reached by."

"Life knocks you down; you know what we do? We pick ourselves up, dust ourselves off, and get back in the game. Because that's what champions do."

"A great leader makes it fun, challenges their team, treats individuals differently, and always stays positive."

"Very few people are willing to start at the bottom and make it to the top again. Don't be afraid to fail or get lazy. Step out of your comfort zone and improve."

"Nothing grows in the comfort zone. If you want to grow, you need to embrace the struggles and challenges."

"When you're willing to endure more pain and do what others won't, you can achieve great things."

"Don't be afraid of the unknown. Step out of your comfort zone and face your fears."

"Be grateful for the opportunities and the people who have instilled character and taught you how to dream."

"Your life is a series of good things. Look for the blessings and opportunities that come your way."

BOOKS MENTIONED:

• "The Shortcut: The Fastest Way to Achieve Your Goals" by Ruben Gonzalez (https://ruben-gonzalez.com/product/the-shortcut-book/)
• "Rudy: My Story" by Rudy Ruettiger (https://tinyurl.com/RudyMyStoryBook)

USEFUL RESOURCES:

https://ruben-gonzalez.com

https://www.instagram.com/thelugeman/

https://www.linkedin.com/in/ruben-gonzalez-olympian/

https://www.facebook.com/thelugeman

https://twitter.com/TheLugeMan

https://ruben-gonzalez.com/product/the-shortcut-book/

Watch Ruben’s TED Talk: The Power of Following the Leader

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Ruben Gonzalez — 4-time Winter Olympian in luge, speaker, author, husband, and dad. Ruben competed in 4 different Olympics over four decades (1988, 1992, 2002, 2010), setting the record for most Winter Olympics competed by a single athlete. He plans to compete in the 2026 Olympics in Milan at age 60 to become the oldest Winter Olympian.

Listen to this episode to learn more:

[00:00] - Intro

[01:16] - Competing in the Olympics over four decades

[04:56] - Ruben’s TED talk

[11:27] - Ruben’s backstory of becoming “The Luge Man”

[14:34] - Ruben’s high school soccer experience

[16:12] - Ruben’s determination to pursue his Olympic dream

[23:24] - How Ruben supported himself between the Olympics with limited sponsorships

[25:52] - Failing and crashing as part of learning and improving

[29:51] - Ruben’s dream to make a movie

[34:48] - How Ruben became a speaker

[37:02] - How finding a mentor and coach helped Ruben improve and succeed

[39:21] - The difference between mentors and coaches

[42:35] - Ruben discusses his adventure trips

NOTABLE QUOTES:

“Study the lives of great people. You figure out what works and what doesn’t work in life.”

“Perseverance is key. All these successful people, they were a bunch of hard heads, just like me.”

“Follow your heart and take action. I quit my job and started my own business because I believed in myself.”

“Success is not about being the strongest or the fastest. It’s about perseverance and never giving up.”

“Listen to the advice of mentors and coaches. When I finally started listening and applying what my coach said, I started improving and achieving incredible things.”

“You’re never too old to pursue your dreams. I competed in the Winter Olympics in five different decades and became the oldest Winter Olympian in history because I listened and applied what my coach said.”

“If you give it all you got, then you know, the more you commit, the bigger the probability.”

“I’d rather eat pasta in Milan, Italy than an egg roll in China. I’ll be older and it’ll make the story better.”

“Don’t use your age as an excuse. Just go for it and make your life an adventure.”

“Failing is the only way we learn.”

“You don’t know what you don’t know. You don’t know what’s gonna hurt you. Find someone who’s been there.”

“I might not be able to tell you everything to do. But I can tell you an awful lot of what not to do. And that honestly is sometimes more valuable.”

USEFUL RESOURCES:

https://ruben-gonzalez.com

https://www.instagram.com/thelugeman/

https://www.linkedin.com/in/ruben-gonzalez-olympian/

https://www.facebook.com/thelugeman

https://twitter.com/TheLugeMan

https://ruben-gonzalez.com/product/the-shortcut-book/

Watch Ruben’s TED Talk: The Power of Following the Leader

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Mike conclude their conversation by discussing leadership, diversity, and personal growth. They also explore the remarkable resilience of Holocaust survivors and emphasize the importance of personal growth and mentors. In previous parts, they discussed Mike's Navy career, Top Gun school, failure, and personal growth. They also highlighted the importance of mentors, embracing new ideas, and addressing mental health stigmas among military personnel.

Listen to this episode to learn more:

[00:00] - The two requirements for a successful leader

[04:00] - How to be an inclusive leader

[06:25] - How to use human-centric leadership in the workplace

[11:34] - Mike’s definition of success

[12:43] - What success means for a leader

[13:29] - Mike’s #1 daily habit

[16:37] - The difference between joy and happiness

[20:43] - How Mike invests in himself

[25:01] - Mike's upcoming speaking engagement

[31:15] - Book recommendations

[35:22] - How to get a free signed copy of Mike’s book

NOTABLE QUOTES:

"Give guidance and remove barriers. That's all a successful leader needs to do."

"Success means reaching a Northstar and making progress towards it."

"You might have to keep motivated by reminding yourself of what you've learned from failures."

"Take advantage of every day and every opportunity that you have. Make something exciting happen each day, something that generates happiness."

"Remember, you are the brand. The brand does not exist without you."

"One of the best characteristics I've ever seen in world-class leaders is that they create other leaders."

BOOKS MENTIONED:

• The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama & Desmond TuTu (https://tinyurl.com/TheBookOfJoyDLDTT)
• The Ultimate Gift by Jim Stovall (https://tinyurl.com/TheUltimateGiftBook)
• The Power of Now by Eckhart Tolle (https://tinyurl.com/ThePowerOfNowBookET)

USEFUL RESOURCES:

https://mikemanazir.com

https://mikemanazir.com/product/book-signed-collectible/

https://www.linkedin.com/in/mikemanazir/

https://www.instagram.com/mikemanazir.com2/?hl=en

https://www.facebook.com/mikemanazir/

https://twitter.com/manazirmike

https://tinyurl.com/LearnHowToLeadToWinBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Mike continued their conversation. In the first part, Mike shared his insights and experiences, starting with his time at the prestigious Top Gun school. He explained how he went from attending the US Naval Academy to achieving the rank of Two Star Rear Admiral.

In this episode, the two delve into various topics related to personal growth, leadership, and transitioning from the military to civilian life. Mike also expressed his vision and mission to inspire leaders to lead with compassion and engage a million leaders in his shared vision.

Listen to this episode to learn more:

[00:00] - Two ways to think about failure

[04:31] - Finding a Northstar and guidance in life

[07:00] - Avoiding stagnation and embracing new ideas

[10:00] - God's role and divine guidance in John's life

[16:37] - Transitioning from military to civilian life

[18:45] - Rebuilding relationships post-deployment

[21:07] - Adapting military skills to civilian professions

[22:55] - Stigmas surrounding mental health in the military

[23:50] - The impact of war on personal beliefs and perspectives

[25:41] - Promoting understanding and empathy for veterans

[28:27] - Challenges of reintegrating into civilian culture

[31:00] - Mike’s mission and vision of leadership

[39:58] - Resonating with employees and seeking honest feedback

NOTABLE QUOTES:

"The problem in all my relationships was me. And there were things I had to work on to get better. And as I did, oh my gosh, my life transformed."

"I was committed to working through the pain, not going around it, not pretending it wasn't there. But working through it because I knew something better was on the other side."

"The only mistake you can make looking for a Northstar is not looking. And the only mistake you can make is not moving forward, is actually staying put."

"The people who fail are the ones who stay static. They don't dream. They don't think about what could be possible."

"Sometimes those failings are to get us back. It's for our benefit. Even though it doesn't feel like it in the moment."

"I believe in connecting people with their unique higher powers. There is a higher authority guiding your life, whether it's God or a higher power."

"The best leaders I've ever met have never had a title ever of any kind. They're the ones who know how to lead up, as well as lead across and lead down."

"The leaders of the best organizations also do not lead with their title. They are approachable, they're humble. They understand how to connect with people."

"You can't own everything. Learn to delegate and trust your team."

BOOK MENTIONED:

• The SPEED of Trust: The One Thing That Changes Everything by Stephen M.R. Covey (​​https://tinyurl.com/TheSpeedOfTrustBook)

USEFUL RESOURCES:

https://mikemanazir.com

https://mikemanazir.com/product/book-signed-collectible/

https://www.linkedin.com/in/mikemanazir/

https://www.instagram.com/mikemanazir.com2/?hl=en

https://www.facebook.com/mikemanazir/

https://twitter.com/manazirmike

https://tinyurl.com/LearnHowToLeadToWinBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube -https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Mike Manazir, Call Sign "Nasty." Mike is a highly accomplished retired two-star admiral with 36 years of service in the United States Navy. He graduated from the US Naval Academy in 1981 and attended the renowned Top Gun school. He is also the author of the book "Learn How to Lead to Win," which features 33 powerful stories from his time in the Navy.

Listen to this episode to learn more:

[00:00] - Mike's Introduction

[01:19] - Realism in Top Gun movies

[05:54] - Mike's Top Gun school experience

[11:43] - Mike's Navy journey from Annapolis to Rear Admiral

[16:07] - Influence of mentors on pursuing a career in Navy Nuclear Power

[18:16] - Dealing with failures and setbacks

[20:34] - Expectations of immediate success

[21:53] - The cable guy story

[25:33] - Importance of mentors for personal and professional growth

[27:42] - Choosing failure or embracing growth and learning

[30:00] - The essence of quintessential failure

[32:40] - The significance of having a North Star

[34:29] - Pain as the path to purpose

[36:23] - Journey of writing the book "Learn How to Lead to Win"

NOTABLE QUOTES:

"It takes hard work to achieve something worthwhile. If you are willing to put in the effort, you will probably reach your goal or at least come very close to it, which would be acceptable to you. But it takes that work."

"The best lessons from failure are the ones that don't kill me; they are called experience."

"Every successful person that we know has experienced failures and has been failing throughout their life. They may call it a failure, but the way they characterize it is that they failed here, they learned this, and they went there. It's when you stop trying when you quit, that is the quintessential failure."

"Don't stop dreaming until you reach your deathbed and can't anymore."

"If you want something bad enough, you will be willing to fail. You fail and fail and fail but keep going. And pretty soon, those repetitions will create your expertise, and you will get better at it."

"Pain leads to purpose, which leads to a platform. It's very difficult to find your purpose without experiencing pain. Something has to drive all of us humans, and then we get shaped by the relationships that we have."

"Failure is a catalyst for learning. It is through failure that we grow, evolve, and discover new paths towards our goals."

"Titles and positions don't make leaders effective. Leading from the heart and connecting with people on a human level is what truly inspires and motivates others."

"Our failures and challenges shape us and teach us valuable lessons. Embrace them, learn from them, and use them as fuel to become a better version of yourself."

"I wouldn't want to be the person I was back then. I have learned, grown, and become a better individual. I am grateful for the journey and the lessons it has taught me."

USEFUL RESOURCES:

https://mikemanazir.com

https://mikemanazir.com/product/book-signed-collectible/

https://www.linkedin.com/in/mikemanazir/

https://www.instagram.com/mikemanazir.com2/?hl=en

https://www.facebook.com/mikemanazir/

https://twitter.com/manazirmike

https://tinyurl.com/LearnHowToLeadToWinBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Tracy continue their conversation. In Part 1, Tracy shared how her unwavering dedication helped her son, Noah, lead a fulfilling life despite having autism. Today, Tracy dives into a discussion about the COVID-19 vaccine. She explores its long-term effects, controversies, and important health considerations. Tracy also delves into adverse effects stories associated with vaccines and presents scientific evidence regarding the potential neurological damage they might cause.

Listen to this episode to learn more:

[00:00] - Long-term effects of the COVID-19 vaccine

[02:48] - Controversies surrounding the COVID-19 vaccine

[06:39] - COVID-19 treatment adverse effects stories

[10:11] - Scientific proof that vaccines cause neurological damage

[13:53] - Documentaries and films focusing on autism

[15:48] - The Autism Health Event

[17:02] - An ideal client for Tracy

[19:39] - Key health risk considerations to be aware of

[21:57] - Minimizing exposure to environmental toxins

[22:57] - Self-care and taking responsibility for one’s own body

[26:03] - What Tracy does to improve her significant relationships at home

[32:41] - Book recommendations

[35:06] - How to get $20 and a signed copy of Tracy’s book

NOTABLE QUOTES:

“To just eliminate as many environmental toxins as you possibly can, grow your own food.”

“You’re gonna pay one way or the other. So you can choose to pay now and pay a little bit more for better food. Or you can pay a whole lot more later when you’re horribly sick. And you’re gonna have to be prescribed all kinds of medications that might make your lifestyle kind of barely tolerable before you die a horrible death.”

“What you put in your body is exactly like the type of fluids you put in your car. If you put crappy gas in your car, your car is not going to perform at its optimal level, and things are going to break down faster… the same thing is going to happen to your body. And your body is infinitely more important than anything you drive.”

“You’re going to have conflicts, especially within your home, within your relationships, or whatever, but always do your best to come from a space of love. Because in the end, love will always win.”

“In the end, good will always lead, and God will always win.”

BOOK MENTIONED:

• The Power of Intention by Dr. Wayne Dyer (https://tinyurl.com/ThePowerOfIntentionBook)

APP MENTIONED:

• Yuka App (https://yuka.io/en/)

USEFUL RESOURCES:

https://tracyslepcevic.com

https://tracyslepcevic.com/warrior-mom/

https://warriormom.org

https://www.instagram.com/autismauthortracy/

https://www.linkedin.com/in/tracy-slepcevic-189670140/

https://twitter.com/AutismMomTracy

https://www.youtube.com/channel/UCPuqNFEpFbvZ8k24s2xxVIw

https://www.facebook.com/people/Tracy-M-Slepcevic/100089205337675/

https://tinyurl.com/WarriorMomBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Tracy Slepcevic — the warrior mom who healed her son with autism. Tracy is a bestselling author of the book "Warrior Mom: A Mother's Journey in Healing Her Son with Autism," a certified integrative health coach, keynote speaker, Air Force veteran, and the founder of Pur Health. Tracy's relentless efforts and biomedical intervention enabled her son Noah to lead a fully functional life today despite having autism.

Listen to this episode to learn more:

[00:00] - Introduction

[01:55] - Tracy's background

[02:06] - Tracy’s role as a bio-environmental engineering technician

[06:07] - Diagnosis of autism in her son, Noah

[09:24] - Biomedical intervention

[12:56] - Noah's journey to better health

[15:51] - Motivation behind writing her book and sharing her story

[20:35] - Supporting other parents along the way

[21:32] - Overview of her book “Warrior Mom”

[23:55] - Being cautious when researching information online

[25:58] - Supporting your children when they are no longer under your daily care

[32:25] - Integrating faith into your business

[33:24] - Fighting against genetically modified foods (GMOs)

[38:24] - Long-term effects of the COVID-19 vaccine

NOTABLE QUOTES:

“Biomedical intervention meant, but for those of you who don't know, it's really addressing the underlying conditions associated with any type of ailment, really, or neurological disorder, so you could properly function, and your body could properly function.”

“It's truly motivating when you see what's going on in the world and you want to make a difference.”

“So let parents know that if you set a clear intention to heal your child the sky's the limit.”

“The first thing to do is to believe, is to truly believe that your child can heal, and so much can come from that.”

“We are all spiritual beings just having a temporary human experience.”

“You must realize that God created this body to be a self-healing mechanism, but you can't feed it garbage.”

“No matter where you live, you need to grow stuff because what’s theirs is theirs.”

“The more educated you are in something, the better prepared you are.”

USEFUL RESOURCES:

https://tracyslepcevic.com

https://tracyslepcevic.com/warrior-mom/

https://warriormom.org

https://www.instagram.com/autismauthortracy/

https://www.linkedin.com/in/tracy-slepcevic-189670140/

https://twitter.com/AutismMomTracy

https://www.youtube.com/channel/UCPuqNFEpFbvZ8k24s2xxVIw

https://www.facebook.com/people/Tracy-M-Slepcevic/100089205337675/

https://tinyurl.com/WarriorMomBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Content Warning: This episode delves into the sensitive topics of sexual assault and abuse experienced by athletes, exploring the profound impact it has on their lives.

John and Katherine continue their conversation delving into Katherine’s inspiring journey of resilience and advocacy in the fight against sexual abuse. Katherine opens up about the profound impact the abuse had on her life, career, and relationships, shedding light on the challenges she faced and the strength she discovered within herself.

Tune in to gain insights from Katherine’s remarkable story and her commitment to making a positive impact.

Listen to this episode to learn more:

[00:00] - The impact of abuse on her personal relationships

[07:32] - The three P’s: Pain, Purpose, Platform

[09:28] - Seeking justice and healing in the face of pain

[12:02] - Challenging societal misconceptions about abuse survivors

[14:24] - Katherine’s transition from survivor to expert witness in abuse cases

[17:01] - Why Katherine changed her name

[22:10] - About Team Athlete Integrity

[24:36] - Katherine’s current relationship experiences

[27:20] - Katherine’s definition of success

[30:12] - Her #1 daily habit

[30:58] - Who is investing in Katherine’s right now

[34:03] - Katherine’s upcoming conference

[37:32] - Books recommendations

[41:13] - How to get a free signed copy of Katherine’s book

NOTABLE QUOTES:

“Work through the pain to get to the other side.”

“Be curious about someone versus being judgmental.”

“Follow your purpose in life.”

“Invest in yourself. Give yourself the permission to enjoy life.”

“Step out of your comfort zone and trust in the unknown. It’s an exercise in trust.”

BOOKS MENTIONED:

• The Book of Afformations: Discovering the Missing Piece to Abundant Health, Wealth, Love, and Happiness by Noah St. John (https://tinyurl.com/TheBookOfAfformationsNSJ)
• The Alchemist by Paulo Coelho (https://tinyurl.com/TheAlchemistBookPC)

USEFUL RESOURCES:

https://www.katherinestarr.com

https://safe4athletes.org

https://athleteintegrity.com

https://www.linkedin.com/in/katherine-starr/

https://twitter.com/katherinestarr

https://www.facebook.com/thekatherinestarr

https://www.katherinestarr.com/order-now/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Content Warning: This episode delves into the sensitive topics of sexual assault and abuse experienced by athletes, exploring the profound impact it has on their lives.

John talks to Katherine Star — 2-time Olympic swimmer for Great Britain, Commonwealth Games medalist, 3-time NCAA swimming team champion, 14-time All-American, founder of Safe4Athletes and Team Athlete Integrity, author of “Rescue Me: A Powerful Memoir by an Olympian.” Tune in as Katherine shares her incredible and inspiring story.

Listen to this episode to learn more:

[00:00] - Intro

[02:11] - Katherine’s Journey in Swimming

[10:42] - Transforming love for water into purpose

[13:42] - Pursuing Olympic dreams in an individual sport

[16:29] - How Katherine knew she would become an Olympian

[18:59] - The Power of Positive Home Relationships

[21:05] - Being sexually abused by her coach

[23:50] - The powerlessness of abuse

[29:11] - Prevalence of abuse among high-performing athletes

[32:43] - Vulnerability of high-performance athletes to abuse

[37:13] - Choosing the British team over the American team

NOTABLE QUOTES:

“Your knowingness drives you to a destination, but it closes off what’s on the road there.”

“We think about external relationships a lot. But there’s that internal relationship that you have with yourself, which is what you’re developing in this pursuit of sport.”

“The revenue side, obviously, is about the money, but the money kind of takes care of itself when the relationships are taken care of.”

“The swell is the metaphor for all of the influences that you have to come up against to be able to speak up about abuse.”

USEFUL RESOURCES:

https://www.katherinestarr.com

https://safe4athletes.org

https://athleteintegrity.com

https://www.linkedin.com/in/katherine-starr/

https://twitter.com/katherinestarr

https://www.facebook.com/thekatherinestarr

https://www.katherinestarr.com/order-now/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Tara Fogarty-Graziano — an Emmy award-winning producer and owner of TFG Productions & Consulting. With an impressive 20 years of experience in television production, Tara is a distinguished force in the industry. She has worked on major shows and across various genres, including Project Runway, Wife Swap, The Doctors, and The Rachael Ray Show, where she showcased her expertise and creativity for the past decade. Alongside her professional accomplishments, Tara is also a wife and mother, adding to her incredible journey.

Listen to this episode to learn more:

[00:00] - Intro

[01:55] - Tara’s favorite show

[04:25] - Tara’s journey into the TV industry

[11:51] - The meaningful aspects of Tara’s time on The Rachael Ray Show

[14:05] - Tara’s experiences about connecting with people and making a positive impact

[18:45] - Transitioning from television to starting her own company

[24:19] - Insight into Tara’s company and its offerings

[30:48] - Details about the TV series being developed by Tara

[35:22] - How Tara cultivates and strengthens her most significant relationships

[38:58] - The art of saying “No” and its importance

[41:28] - Tara’s #1 daily habit

[47:13] - Embracing the significance of failing

[50:20] - Tara’s definition of success

[52:31] - How Tara invests in herself

[58:23] - The best and worst parts of Tara’s job

[01:06:29] - Book recommendations

NOTABLE QUOTES:

“Sometimes we can’t move on to the next great thing until something that’s been wonderful ends. We have to do that.”

“Don’t just start treating people differently based on who they, you know, quote, unquote, of their celebrity or their notoriety. We have to start all realizing, ‘Yes, we’re on the same level, let’s say, in the playing field.’”

“When we can give something to someone, and it’s not that much for us to give, but it’s everything to that other person, it’s breathing life into that other person.”

“Learning how to honor the other person in the moment is really important.”

“There is no time to start thinking of all the reasons it’s not going to work. It’s the time to start thinking of the reasons it is going to work.”

“It’s not just about failing. It’s having to stop and then getting back. Think about the lesson that you learned. Because if you just keep failing and then you’re not learning the lesson, then it’s for nothing.”

“Success is not necessarily less; it’s just being content in the moment of what you have.”

BOOKS MENTIONED:

• How to Lose Friends and Influence No One by Mary Giuliani (https://tinyurl.com/HowToLoseFriendsBook)
• How to Win Friends and Influence People by Dale Carnegie (https://tinyurl.com/HowToWinFriendsBookDC)
• Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel (https://tinyurl.com/WinningTheWarInYourMindBook)
• Think and Grow Rich by Napoleon Hill (https://tinyurl.com/ThinkAndGrowRichBookNH)

PODCAST MENTIONED:

• The CLS Experience with Craig Siegel (https://tinyurl.com/TheCLSExperiencePodcast)

USEFUL RESOURCES:

https://tfgproco.com

https://www.instagram.com/tfgraziano/

https://www.linkedin.com/in/tfgproco/

https://www.facebook.com/fogarty.tara

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Joel Goldberg — a renowned figure in the world of sports broadcasting. Joel is a seasoned broadcaster with the Kansas City Royals, author of “Small Ball, Big Results,” host of the podcast “Rounding The Bases,” speaker, entrepreneur, husband, and dad. In this episode, John and Joel delve into Joel's remarkable career, exploring how he has harnessed the power of relationships to create a meaningful career and happy family.

Listen to this episode to learn more:

[00:00] - Intro

[01:13] - Thriving in career and family

[04:49] - Bridging the gap between celebrity and normalcy

[08:35] - The unseen side of ex-athletes as everyday people

[12:34] - What got Joel into broadcasting

[15:49] - Joel’s decision to join the Royals over other teams

[21:00] - About Joel’s book, “Small Ball, Big Results”

[26:46] - Building strong relationships in business

[33:08] - How Joel improves his most significant relationships

[36:43] - Joel’s upcoming book

[39:46] - Learning from the Royals’ lean years to championship success

[43:45] - How Joel discovered his purpose as a speaker

[46:45] - Joel’s go-to talk

[50:00] - Helping entrepreneurs improve their on-camera presence

[52:14] - How Joel invests in himself

[53:50] - Joel’s #1 daily habit

[57:15] - How to get a free signed copy of Joel’s book

[58:50] - Book recommendations

NOTABLE QUOTES:

“The higher the profile, the more down-to-earth the person tends to be.”

“The only thing guaranteed of a ballplayer is that at some point, you’re going to become an ex-ballplayer.”

“If you want your business to be the absolute best it can be, it actually starts with the relationships you deem to be most significant. And for most of us, that’s what’s going on at home.”

“Our kids never remember what we give them as far as gifts are concerned, but they do remember the memories we create with them.”

“A story is a good story if it has meaning and purpose.”

“You can’t get sucked into whatever negativity might come with losing.”

“Entrepreneurs, you have got to learn how to be comfortable in front of a camera … because if you want to connect with people, they need to see you, they need to connect your face and your voice on a regular basis together.”

“Success is doing something that you love and being able to make an impact on something or someone.”

BOOKS MENTIONED:

• The Infinite Game by Simon Sinek (https://tinyurl.com/TheInfiniteGameBook)
• The Soul of Baseball: A Road Trip Through Buck O’Neil’s America by Joe Posnanski (https://tinyurl.com/TheSoulOfBaseballBook)

USEFUL RESOURCES:

https://joelgoldbergmedia.com

https://www.instagram.com/joelgoldbergkc/

https://www.linkedin.com/in/joelgoldbergkc/

https://www.facebook.com/joel.goldberg.39

https://twitter.com/goldbergkc

https://www.youtube.com/@JoelGoldbergMedia

https://www.youtube.com/playlist?list=PLti8F4d-pbZk4--NcN4j8omx2rn3Ms2Mm

https://tinyurl.com/SmallBallBigResultsBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Joey Havens — author of Leading with Significance: How to Create a Magnetic, People-First Culture. Joey currently holds the position of Managing Partner for Strategic Growth at HORNE and is an experienced Certified Public Accountant. Furthermore, Joey is also a speaker and serves on the board of The Mustard Seed, a Christian community for adults with developmental disabilities. Besides his impressive professional achievements, Joey is a dedicated husband, father, and grandfather.

Listen to this episode to learn more:

[00:00] - Joey’s prelude

[02:43] - Joey’s backstory

[05:33] - Business is always personal

[10:01] - Overview of Joey’s book, Leading with Significance

[11:13] - The beBetter mindset

[13:20] - Types of behaviors that erode the work culture

[17:20] - Importance of leaders understanding team members’ personalities

[25:00] - Learn fast, learn forward, learn together

[30:50] - Why leadership is so important

[33:14] - What Joey does to improve his significant relationships at home

[39:03] - The impact of faith on Joey’s business

[40:44] - The role coaching plays in a magnetic culture

[44:56] - Joey’s definition of success

[47:22] - Joey’s #1 daily habit

[48:40] - How Joey invests in himself

[53:28] - When Leading with Significance is scheduled for release

[56:04] - Book recommendations

[58:52] - The podcasts Joey frequents

NOTABLE QUOTES:

“Business is always personal because it involves people … so because business is personal, we need to treat it that way. And then we need to treat our people that way.”

“You have to have the mindset to serve each other; that’s what leadership is all about.”

“If all you do is try and sell something to somebody and you’re not concerned about that person, meaning you’re not serving them. You don’t have a place here because that’s what we’re we’re about. We’re about serving people.”

“Not every customer, not every client is yours.”

“If you look at a high-performing organization, you’ll find high trust. By high trust, you gotta find leadership vulnerable enough to trust their people.”

“If you want your business to be the absolute best it can be, it starts with our most significant relationships… it could be relationships with friends, it could be with colleagues, it could be with clients, it doesn’tdoesn’t matter who it’s with. But when those relationships are solid, business takes care of itself, it flies.”

“If you start your day with gratitude, you’re going to have a better day.”

BOOKS MENTIONED:

• On Fire: The 7 Choices to Ignite a Radically Inspired Life by John O’Leary (https://tinyurl.com/OnFireBookJOL)
• The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon (https://tinyurl.com/TheEnergyBusBookJG)

PODCASTS MENTIONED:

• Live Inspired Podcast with John O’Leary (https://tinyurl.com/LiveInspiredPodcast)
• Craig Groeschel Leadership Podcast (https://tinyurl.com/CGLeadershipPodcast)

USEFUL RESOURCES:

https://joeyhavens.com

https://www.instagram.com/joeydhavens/

https://www.linkedin.com/in/joeyhavens/

https://twitter.com/JoeyHavensCPA

https://tinyurl.com/LeadingWithSignificanceBook

Listen to Craig Groeschel on Live Inspired Podcast with John O’Leary - https://johnolearyinspires.com/podcast/archive/craig-groeschel/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Ken Coleman, a.k.a America’s Career Coach. Ken helps people do what they were created to do. He is also the author of the #1 bestselling books "The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love" and "From Paycheck to Purpose: The Clear Path to Doing Work You Love", co-host of the nationally syndicated radio show The Ramsey Show and hosts his podcast The Ken Coleman Show. In addition to his professional accomplishments, Ken is a devoted husband and father.

Listen to this episode to learn more:

[00:00] - Introduction to Ken Coleman

[03:17] - Ken’s backstory

[08:01] - Ken’s family support during his transition into broadcasting

[09:20] - Being a positive role model for your kids

[14:19] - About Ken’s book “From Paycheck to Purpose”

[17:26] - “Being stuck is a choice.”

[20:52] - Silencing fear, doubt, and pride to hear your heartbeat

[26:10] - The impact Ken’s faith has on his business

[30:00] - How Ken improves his relationships at home

[38:11] - Ken’s #1 daily habit

[39:29] - Ken’s definition of success

[40:44] - How Ken invests in himself

[46:19] - The time Ken failed big and the result of that

[52:36] - The best and worst parts of Ken’s job

[54:00] - About Ken’s upcoming event, “Breakthrough”

[56:56] - What Ken is reading that’s helping him grow

NOTABLE QUOTES:

“Books can change lives.”

“Home for me has always been a place of safety and a place of inspiration.”

“Life teaches you that failing is a good thing because it provides the opportunity to learn and grow.”

“When the 18-year-old boy left his house, he couldn’t believe how stupid his dad was. He returned four years later, and couldn’t believe how much his dad had learned.” — Mark Twain.

“Dream job is where I’m spending most of my day using my talent to do what I love, passionate to produce results that matter to me. And I’m doing it in a place that’s healthy, where I’m cared for. And I’m developed and given up.”

“You can actually get out of this rut that you have created for yourself.”

“You have chosen to stay put because of one of three things and maybe all three of these things. Fear that’s worried about something bad happening. Doubt, that’s not believing that something good can happen. Pride, you care more about what other people think, than what you believe. Now those are voices that have taken up residence inside of your head and they have quieted your heart.”

“Journaling is one of the top habits of the best leaders out there.”

“Fear sometimes can talk so loud, that no rational thought gets through.”

“If you want to have the best business possible, it starts at home, and what your relationships are like at home that bleeds into work.”

BOOKS MENTIONED:

• Samuel Adams: A Life by Ira Stoll (https://tinyurl.com/SamuelAdamsALifeBook)
• Developing The Leader Within You by John C. Maxwell (https://tinyurl.com/DevelopingTheLeaderWYBook)

USEFUL RESOURCES:

https://kencoleman.com

https://www.instagram.com/kencoleman/

https://www.facebook.com/KenColemanShow/

https://www.linkedin.com/in/kencoleman-/

https://twitter.com/kencoleman

https://www.youtube.com/c/TheKenColemanShow

https://tinyurl.com/TheProximityPrincipleBook

https://tinyurl.com/FromPaycheckToPurposeBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Dr. Leah Katz, Clinical Psychologist helping others get unstuck, find healing, and live their most meaningful lives. Dr. Leah is also a speaker, author of Gutsy: Mindfulness Practices for Everyday Bravery, founder of Katz Counseling, media contributor (to CBS, Psychology Today, Huffington Post, ABC, Shape, and more), wife, and mom.

Listen to this episode to learn more:

[00:00] - Intro

[01:25] - About Dr. Leah’s book “Gutsy: Mindfulness Practices for Everyday Bravery”

[03:23] - Dr. Leah’s backstory

[09:58] - Pain as a catalyst for personal growth and transformation

[12:31] - Why Dr. Leah decided to go into the field of psychology

[22:23] - The F6 Formula

[23:17] - Train analogy for taking action before it’s too late

[26:03] - Learning the skills to have a healthy relationship

[31:10] - How Dr. Leah improves her significant relationships

[36:55] - Dr. Leah’s definition of success

[38:10] - The meaning behind the name Relationships & Revenue

[39:15] - The difference between happiness and joy

[40:52] - How can parents teach their children to be content

[41:49] - Dr. Leah’s top daily habit

[42:41] - Dr. Leah’s big fail and its consequences

[46:10] - Best and worst parts of Dr. Leah’s job

[48:23] - How to get a free signed copy of “Gutsy”

[50:08] - Dr. Leah’s recommendation on books

NOTABLE QUOTES:

“We have to learn the skills to have a healthy relationship when we’re younger … If you don’t know it, you’re just going to crash and burn; you’re just going to go tumbling down that bridge.”

“The hardest job you’ll ever have is being married.”

“Not only is it like not learning the skill to have a healthy relationship from the people that you witnessed growing up, but then you have all these unrealistic expectations of what a healthy relationship is. So it’s like, how are we supposed to succeed at this and be happy.”

“What we do as men many times is we’re not able to give our wives what they need. They need to know from us. It is their relational oxygen. They need to know what’s going on with us on the inside. They need to know our hopes, dreams, feelings, and emotions.”

“Your marriage is infinitely more important than any job or hobby.”

“All relationships are a risk, but they are never a waste.”

“True wealth is in relationships.”

“Success is getting up one more time than I fall down.”

“Science shows we raise good kids through modeling … If you carve out a life for yourself and you’re committed to finding your own joy and contentment, there’s a good chance that you’re going to raise kids who will value the same thing.”

BOOKS MENTIONED:

• Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek (https://tinyurl.com/LeadersEatLastBookSS)
• Where the Crawdads Sing by Delia Owens (https://tinyurl.com/WhereTheCrawdadsSingBookDO)
• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz, Ph.D. (https://tinyurl.com/NoBadPartsBook)

USEFUL RESOURCES:

https://www.drleahkatz.com

https://www.instagram.com/dr.leahkatz/

https://www.facebook.com/Dr.LeahKatz/

https://twitter.com/drleahkatz

https://www.youtube.com/channel/UC6hyYE80BOn-Lt7PxhRPwVQ

https://tinyurl.com/GutsyBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Tanya McCready — international best-selling author of the books Iditarod Dreamer: A Rookie Team’s Journey (The Winterdance Tetralogy) and Journey of a 1000 Miles, keynote speaker, co-founder of Winterdance Dogsled Tours, wife, and mom. Tune in to discover Tanya’s journey into the Canadian wilderness and how she and her husband became husky parents, ultimately establishing a profitable family business.

Listen to this episode to learn more:

[00:00] - Intro

[02:37] - Tanya’s journey up to the starting line

[05:51] - Turning her love for dogs and dog sledding into a business

[08:46] - Why she started her business

[10:00] - About her book “Iditarod Dreamer”

[16:10] - Tanya’s progression from dog sled racing to TEDx speaker

[18:53] - Locations where Tanya has spoken

[20:49] - Tanya’s journey to speak at TEDx

[22:35] - What Tanya does to improve her most important relationships at home

[24:35] - Tanya’s definition of success

[25:14] - Tanya’s #1 daily habit

[26:43] - Who is investing in Tanya right now

[28:18] - Books that Tanya has been reading

[29:29] - The time when Tanya failed big and the result

[32:07] - Tanya’s third book and upcoming speech

[33:07] - How to get a free signed copy of Tanya’s book

NOTABLE QUOTES:

“When you burn your bridges, you got to find a way forward because there is no back.”

“When you’re chasing a big dream, a big goal, a big vision, there’s gonna be tough days. So, having somebody help you reconnect with that vision is so important.”

“If your dream doesn’t scare you, at least a little bit, is it really a dream at that point?”

“No master can get there on their own.”

“Your business’s success starts at home.”

“Success to us is being able to live exactly how you want, being able to do what you love every single day, being able to change people around positively.”

“In order for us to get to the levels that we were destined to be at, we need help along the way. And one of the ways we get that help is through various types of coaches.”

“There is no failure if you keep trying.”

“Failure is just a setback. So share that with other people and help them see that failure is just a stepping stone. To get through that failure, the fastest way to do it is to set a new goal, a new vision, a new dream to get excited about.”

BOOKS MENTIONED:

• Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work by Steven Kotler (https://tinyurl.com/StealingFireBook)
• Leaders Eat Last (With a New Chapter): Why Some Teams Pull Together, and Others Don’t by Simon Sinek (https://tinyurl.com/LeadersEatLastBookSS)
• The Greatest Salesman in the World by Og Mandino (https://tinyurl.com/TheGreatestSalesmanBook)
• Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century by Napoleon Hill (https://tinyurl.com/ThinkAndGrowRichBookNH)
• How Are You, Really?: Living Your Truth One Answer at a Time by Jenna Kutcher (https://tinyurl.com/HowAreYouReallyBook)

USEFUL RESOURCES:

https://www.winterdance.com

https://www.instagram.com/tanyacmccready/

https://www.facebook.com/tanya.mccready.3

https://www.linkedin.com/in/tanya-mccready-winterdance/

https://www.youtube.com/channel/UC0VXGoNfmiesOVFnCTbwDbQ

https://www.youtube.com/watch?v=k_VOYYfwnAA

https://tinyurl.com/JourneyOf1000MilesBook

https://tinyurl.com/IditarodDreamerBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John continues his conversation with Dr. Marie. In Part 1, Dr. Marie shared her compelling backstory, including how she got into sales after leaving domestic violence and started her business. Today they delve deeper into topics related to relationships in her business and life.

Listen to this episode to learn more:

[00:00] - The most important relationship

[01:54] - The impact of Dr. Marie’s upbringing on her relationships

[05:51] - The Moxie Experience

[07:42] - Impact of Dr. Marie’s faith on her business

[09:50] - Getting through tough times

[17:34] - The time when Dr. Marie failed big (and the result)

[22:42] - Dr. Marie’s #1 daily habit

[25:35] - Healing relationships with compassion

[29:25] - The transformational power of the Bible

[32:28] - How Dr. Marie invests in herself

[34:20] - Book recommendations

[36:12] - How to get a signed copy of Dr. Marie’s book

[38:24] - Upcoming events that Dr. Marie is excited about

[43:00] - Books Dr. Marie is currently reading for personal & professional growth

[45:46] - Who & what Dr. Marie is most grateful for

NOTABLE QUOTES:

“The most important relationship you need to build up is yourself.”

“It doesn’t matter what you’ve been through. It doesn’t matter what anyone has done to you or what you’ve done to anybody else. You’re going to be okay. Just do the work. And you’re going to be okay.”

“Worry is one of the biggest sins.”

“We gain wisdom from learning.”

“We are uniquely made, and there is a purpose for you. And if you don’t know what that purpose is, ask God.”

“Nobody has your fingerprint, eye, or iris as you do. Even our heartbeats are so unique that they’re scattered that we can scan our heartbeats. That proves that we are uniquely made, and there is a purpose for you.”

“A lot more people out there have had trauma that they don’t discuss. And they keep its head in. And that does affect you in the workplace as well and affects the relationships that you have.”

BOOKS MENTIONED:

• The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (https://tinyurl.com/TheBodyKeepsTheScoreBookBvdK)
• The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You by John C. Maxwell (https://tinyurl.com/21IrrefutableLawsLeadershipJM)

USEFUL RESOURCES:

https://mariecosgrove.com

https://www.linkedin.com/in/mariecosgrove/

https://www.instagram.com/resilientexpert/

https://www.facebook.com/marie.l.cosgrove

https://twitter.com/resilientexpert

https://www.youtube.com/@resilientexpert

https://tinyurl.com/GreaterFortuneBook

https://tinyurl.com/BreakThroughBookMC

https://tinyurl.com/YouAreUnstoppableBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Dr. Marie Cosgrove — LifeSciences entrepreneur, keynote speaker, resilience expert, author of Greater Fortune: Essential Lessons from the Entrepreneur Who Bought The Company that Fired Her, host of The Moxie Experience, and mom of four. Dr. Cosgrove is widely recognized as one of the top 100 global female entrepreneurs and holds a Ph.D. in business.

Listen to this episode to learn more:

[00:00] - Intro

[01:42] - Dr. Marie’s backstory

[03:52] - Getting into sales after getting out of domestic violence

[05:44] - Being rejected for a sales job because of her gender

[08:26] - Achieving top sales status

[11:58] - Getting fired and subsequently starting her own company

[17:40] - Buying the company that fired her

[19:51] - Turning adversity into opportunity

[23:35] - Dr. Marie’s thoughts on the “Minimum Mondays” trend

[27:12] - Inspiration behind her career in public speaking

[29:17] - How Dr. Marie develops her speaking skills

[31:26] - Insights on Dr. Marie’s stand-up comedy

[36:28] - Her methods for improving significant relationships

[44:18] - Gaining clarity through painful experiences

NOTABLE QUOTES:

“Sometimes we’re so stuck in all the bad stuff that’s happening to us. We don’t see the good things that have happened or the good things we’ve gone through.”

“We tend to compare ourselves to other people or we see somebody else who has an amazing idea. And we’re like, “Oh, I want to take that idea.” And you think it’ll work for you. But that idea wasn’t meant for you. That was gifted to you. You have your own gifts.”

“Whatever you’re going through, there is a way out. So look at where you are right now and then take a look at the skillsets that you power in. What ties in with what you do, what you’re gifted in — not what anybody else needs, but you yourself — because you have a gift to offer everyone.”

“Anybody who wants to be good at anything has to develop their skills, even if you’re naturally gifted at something. If you don’t work on it, you’re never going to get above the level that you’re at.”

“Invest in your employees, because when you invest in your employees, that’s when they’re going to be loyal to you. They’ll never leave you … return on investment is going to be HUGE if you pour it into your employees.”

“The hardest work you’ll ever do is the investment in your most significant relationships.”

USEFUL RESOURCES:

https://mariecosgrove.com

https://www.linkedin.com/in/mariecosgrove/

https://www.instagram.com/resilientexpert/

https://www.facebook.com/marie.l.cosgrove

https://twitter.com/resilientexpert

https://www.youtube.com/@resilientexpert

https://tinyurl.com/GreaterFortuneBook

https://tinyurl.com/BreakThroughBookMC

https://tinyurl.com/YouAreUnstoppableBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

If you want to be an exceptional leader for those you lead or an amazing friend/significant other for those you care about, it is crucial to understand the habits that drive amazing leaders. In his continuing discussion on this topic, John shares the remaining four habits the most amazing leaders consistently exhibit. This episode serves as a conclusion to the previous episode, where John explained the first four habits.

Listen to this episode to learn more:

[00:00] - Intro

[01:40] - Recap of Habits of Amazing Leaders (Part 1)

[01:53] - Don't quit until the job's done

[03:27] - Raise your self-expectations

[04:59] - Inspire yourself first

[06:32] - Get back up and keep going

[09:38] - Closing remarks

KEY INSIGHTS:

• When it's done, it's done and not before: Leaders must not quit until the job is done and make the hard decisions required to lead their teams through challenges.
• Raise your self-expectations: To become an exceptional leader, leaders need to raise their own expectations and strive for excellence to inspire their teams to do the same.
• Inspire yourself first: The best leaders inspire others, but they can only do this if they are investing in themselves first.
• Get back up and keep going: Even in the face of adversity or failure, great leaders do not give up. They learn from their mistakes, adapt their strategies, and keep moving forward toward their goals.

NOTABLE QUOTES:

"The best leaders are intentionally committed to those habits that produce the absolute best results for themselves first, and for their teams, their families."

"As leaders, if we haven't determined ahead of time for ourselves, that we're going to continue to do the job to do the thing to lead well, all the way through, then there's no way we can expect our teams, our families to do the same thing."

"Keep raising those expectations of ourselves. Because when we do that, it has a fantastic and positive impact on those around us."

"You have to invest in yourself as a leader. If you're not investing in yourself, you're not going to have anything to give to your people, to your families."

"Learning how to inspire yourself, and myself first, is how we're going to be able to set the mark, to be able to help others get where they need to be, or where they want to be."

USEFUL RESOURCES:

Atomic Habits by James Clear (https://tinyurl.com/AtomicHabitsBookJC)

7 Ways to Lead: Evolved Professionally and Personally; Enhancing Your Leadership and Work/Life Harmony by Andre Young (https://tinyurl.com/7WaysToLeadBook)

The Leader's Toolbox: Tools to EVOLVE Your Leadership ... and that of those you're leading by Andre Young (https://tinyurl.com/TheLeadersToolboxBook)

Leading from Purpose: Clarity and the Confidence to Act When It Matters Most by Nick Craig (https://tinyurl.com/LeadingFromPurposeBook)

The 100X Leader: How to Become Someone Worth Following by Jeremie Kubicek and Steve Cockram (https://tinyurl.com/The100XLeaderBook)

Potent Leadership: Drop the Mask, Ignite the Real You, and Reclaim the Leader Within by Ruby Fremon (https://tinyurl.com/PotentLeadershipBookRF)

The Serving Mindset: Stop Selling and Grow Your Business by Farnoosh Brock (https://tinyurl.com/TheServingMindsetBook)

Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career by Jeff Brown and Jesse Wisnewski (https://tinyurl.com/ReadToLeadBook)

Leadershift: The 11 Essential Changes Every Leader Must Embrace by John Maxwell (https://tinyurl.com/LeadershiftBook)

Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact by Liz Wiseman (https://tinyurl.com/ImpactPlayersBook)

The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity by Gay Hendricks, Ph.D. (https://tinyurl.com/TheGeniusZoneBook)

The Uniform of Leadership: Lessons on True Success from My ESPN Life by Jason Romano (https://tinyurl.com/TheUniformOfLeadershipBook)

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You by John Maxwell (https://tinyurl.com/21IRLawsOfLeadershipBook)

The Magnetic Leader: 18 Essential Actions of Leaders People Love to Follow by Chris McClure (https://tinyurl.com/TheMagneticLeaderBookCMC)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Leadership is an art that is cultivated through discipline and practice. Great leaders are not born but rather made through a series of habits and actions that shape their character and abilities. In this episode, John discusses the habits of amazing leaders and how they can be developed to become amazing leaders.

Listen to this episode to learn more:

[00:00] - Intro

[01:09] - Qualities of great leaders

[01:37] - Having a morning routine

[04:00] - Deciding ahead of time

[06:33] - Doing what's right

[08:02] - Practicing servant leadership

[11:55] - Closing remarks

KEY INSIGHTS:

• Waking up at the right time, with or without an alarm, is important for starting the day off well. You must start the day off on the right foot and avoid harmful habits.
• Pre-decide and prioritize important tasks and activities, including spending time with your spouse to improve productivity and relationships.
• Do the right thing instead of taking the easy route when facing challenges. It can lead to better outcomes in the long term.
• Prioritize the development of others by creating a culture that fosters growth and caring for individuals, helping them become exceptional leaders.

NOTABLE QUOTES:

"The absolute best leaders are not always the smartest, the hardest working. They're not necessarily the best-connected people. But the most amazing leaders out there intentionally commit to strategic habits that produce fantastic results."

"The difference between where you are and where you might want to be is the pain that you are unwilling to endure."

"Leaders who get the most out of their people are those who care most about their people."

"We don't have to like everyone that's on our team. But they need to know that we care about them, no matter what."

"The best leaders are never about themselves. They are about others, building into others, helping them become great leaders."

"Leaders who get the most out of their people are those who care most about their people."

"In order for us to be servant leaders to be putting the needs of others before ourselves, we need to start always with having that other person in mind for every single time we are involved with that person."

USEFUL RESOURCES:

Atomic Habits by James Clear (https://tinyurl.com/AtomicHabitsBookJC)

7 Ways to Lead: Evolved Professionally and Personally; Enhancing Your Leadership and Work/Life Harmony by Andre Young (https://tinyurl.com/7WaysToLeadBook)

The Leader's Toolbox: Tools to EVOLVE Your Leadership ... and that of those you're leading by Andre Young (https://tinyurl.com/TheLeadersToolboxBook)

Leading from Purpose: Clarity and the Confidence to Act When It Matters Most by Nick Craig (https://tinyurl.com/LeadingFromPurposeBook)

The 100X Leader: How to Become Someone Worth Following by Jeremie Kubicek and Steve Cockram (https://tinyurl.com/The100XLeaderBook)

Potent Leadership: Drop the Mask, Ignite the Real You, and Reclaim the Leader Within by Ruby Fremon (https://tinyurl.com/PotentLeadershipBookRF)

The Serving Mindset: Stop Selling and Grow Your Business by Farnoosh Brock (https://tinyurl.com/TheServingMindsetBook)

Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career by Jeff Brown and Jesse Wisnewski (https://tinyurl.com/ReadToLeadBook)

Leadershift: The 11 Essential Changes Every Leader Must Embrace by John Maxwell (https://tinyurl.com/LeadershiftBook)

Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact by Liz Wiseman (https://tinyurl.com/ImpactPlayersBook)

The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity by Gay Hendricks, Ph.D. (https://tinyurl.com/TheGeniusZoneBook)

The Uniform of Leadership: Lessons on True Success from My ESPN Life by Jason Romano (https://tinyurl.com/TheUniformOfLeadershipBook)

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You by John Maxwell (https://tinyurl.com/21IRLawsOfLeadershipBook)

The Magnetic Leader: 18 Essential Actions of Leaders People Love to Follow by Chris McClure (https://tinyurl.com/TheMagneticLeaderBookCMC)

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Monica Abbott — 2x Olympic silver medalist softball pitcher, motivational speaker, private coach, clinician, pitching expert, wife, and author of the upcoming book Rise and Shine: The Monica Abbott Story. Monica has 17 championship titles in softball and played professionally for 14 years for Toyota Softball and 16 years for USA Softball.

Listen to this episode to learn more:

[00:00] - Intro

[03:50] - Monica's landmark contract with Scrapyard Dogs

[05:27] - The Monica Abbott Scholarship

[07:21] - Records held by Monica

[11:55] - Monica's journey into softball

[16:15] - Monica's path to becoming an Olympian

[18:52] - Sacrifices made to become an Olympic athlete

[20:50] - The social dynamics among players on high-level sports teams

[22:24] - Monica's transition from Olympics to professional softball

[29:31] - How Monica got into public speaking

[33:34] - The role of Monica's faith in her career and business

[37:16] - Things Monica is doing to improve her most significant relationships at home

[38:59] - Overview of Monica's book - Rise and Shine

[42:21] - How to get a free signed copy of her book

[45:10] - Monica's website as a one-stop-shop for all things softball

[49:30] - How Monica invests in herself

[52:09] - Books Monica is reading to aid her personal growth

NOTABLE QUOTES:

"Time is probably the biggest sacrifice sometimes because you can't get it back."

"Timing is everything in softball, in life. When you're sharing stories or information or beliefs, timing and the space you share in is important."

"Vulnerability is a real thing. People have to be comfortable to be able to share."

"In order for us to be the absolute best we can be in business, it all starts at home, meaning the relationships that we have there, our most significant relationships."

"If you wanna be a leader, you have to be a reader."

"I found a way to make my passion and a career at the same time. And I challenge you guys to do that as well."

USEFUL RESOURCES:

https://www.monicaabbott.com

https://www.instagram.com/monicaabbott/

https://www.facebook.com/OfficialMonicaAbbott

https://twitter.com/monicaabbott

https://www.linkedin.com/in/monicaabbott14/

https://www.youtube.com/channel/UCg4pWitMtoIZepVT1P89GfQ

https://tinyurl.com/RiseAndShineMonicaAbbottBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Kevin continue their conversation and dig deeper into why true gratitude is an important and underrepresented quality and what gratitude can do to deepen our relationships and improve our lives. Tune in to listen to their conversation and spread some gratitude!

Listen to this episode to learn more:

[00:00] - Encouraging men to seek help when needed

[02:43] - How Kevin strengthens his significant relationships

[07:30] - Kevin’s biggest personal failure and its outcome

[10:53] - Kevin’s definition of success

[13:58] - Seizing inspiration and taking action

[15:13] - The role Kevin’s faith has in his business

[16:09] - The difference between silence and stillness

[18:41] - Who is investing in Kevin

[25:53] - The inspiration behind "I'm Grateful For You" cards

[29:23] - How to have a great idea

[30:55] - About The Audacious Journey

[37:19] - Books Kevin is reading

[40:32] - How to unlock your potential through self-gratitude

NOTABLE QUOTES:

“Asking for help isn't giving up… It's refusing to give up.”

“Failure isn't the opposite of success. It's a necessary ingredient to success.”

“If you don't have your own definition of success, you better get one now. Or you're going to struggle carrying somebody else's definition of success.”

“Ideas are easy. It's the implementation that gets challenging.”

“An experiment never fails because you learn from it.”

“Everybody has a dream, but not everybody is a dreamer.”

BOOKS MENTIONED:

• The Boy, The Mole, The Fox and The Horse by Charlie Mackesy (https://tinyurl.com/BoyMoleFoxHorseBook)
• Choose Your Story, Change Your Life by Kindra Hall (https://tinyurl.com/ChooseYourStoryBook)
• Intimate Conversations with the Divine by Caroline Myss (https://tinyurl.com/IntConversationsWTDivineBook)

USEFUL RESOURCES:

https://www.kevindmonroe.com

https://www.imgratefulforyou.co

https://www.thisextraordinary.life

https://www.instagram.com/kevin_d_monroe/

https://twitter.com/kevin_monroe?lang=en

https://www.linkedin.com/in/kevinmonroe/

https://www.youtube.com/@KevinMonroe_LivingInGratitude

https://view.flodesk.com/pages/63597bd438b18e2c9101b592

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Kevin Monroe — gratitude expert, creator and curator of the Grateful App, founder of X Factor Consulting, keynote speaker, emcee, host of the Gratitude Encounter Moments Podcast, loving husband, father, and grandfather.

Listen to this episode to learn more:

[00:00] - Welcome notes and Kevin's intro

[05:49] - Kevin's journey to becoming the World's Gratitude Coach

[15:28] - The distinction between gratitude and thankfulness

[17:31] - The significant impact of expressing genuine appreciation to others

[20:04] - "I'm Grateful For You" cards

[21:28] - How the "I'm Grateful For You" cards impact people

[24:53] - How to get your own "I'm Grateful For You" cards

[25:54] - The need for change in the current work environment

[29:29] - Gratitude is the gateway to abundance

[33:20] - The quickest way out is through gratitude

[34:02] - Discovering your gratitude

[37:56] - Kevin's personal experience with depression

[45:20] - The deadly D's: Discouragement, Despair, Despondency, Depression

NOTABLE QUOTES:

"Before your feet hit the floor when you get out of bed in the morning, think of three things you're thankful for."

"The single biggest difference between being thankful and being grateful is thanks can be transactional. Gratitude is transformation."

"Gratitude is simply lingering longer in a spirit of thanksgiving."

"If you want to make a difference, let your gratitude be simple and sincere."

"Gratitude is the appreciation for all that we have. All that we are and thankfulness for our ability to show love and kindness to others."

"Gratitude leads to peace of mind, which allows wise choices and better outcomes."

"As long as you have a pulse, you have a purpose."

"People need to realize that even the folks who look like they have it all together struggle, and that really figuring out what life is all about and how to make it better comes through the struggle, not the avoidance of it."

"The biggest risk you'll take is to take no risk at all."

BOOK MENTIONED:

• The Abundance Loop: 8 Steps to Manifest Conscious Wealth by Juliana Park (https://tinyurl.com/TheAbundanceLoopBook)

USEFUL RESOURCES:

https://www.kevindmonroe.com

https://www.imgratefulforyou.co

https://www.thisextraordinary.life

https://www.instagram.com/kevin_d_monroe/

https://twitter.com/kevin_monroe?lang=en

https://www.linkedin.com/in/kevinmonroe/

https://www.youtube.com/@KevinMonroe_LivingInGratitude

https://view.flodesk.com/pages/63597bd438b18e2c9101b592

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Leah Amico — 3x Olympic Gold Medalist with USA Softball, 2x World Champion, National Softball Hall of Fame Inductee, 3x National Champion at The University of Arizona, professional speaker, author, college softball analyst with ESPN and Westwood One Sports, host of The GOLD Standard Podcast, wife, and mom.

Listen to this episode to learn more:

[00:00] - Welcome notes and Leah's intro

[03:20] - How Leah got into softball

[11:32] - Leah's progression in softball

[15:00] - The core components of the GOLD standard

[19:04] - The importance of learning from failures

[21:02] - Leah's experience with teammates who were not trying to improve

[22:19] - About Leah's podcast, The Gold Standard Podcast

[27:16] - Leah's transition from being a professional athlete to the next stage

[31:48] - The impact of faith on Leah's softball career and her life after softball

[34:51] - Books Leah has written

[40:57] - How to get a free signed copy of Leah's book

[41:46] - The time when Leah failed BIG

[45:48] - How Leah invests in herself

[47:11] - Leah's top daily habit

[52:48] - Books that help Leah grow

[58:04] - Podcasts that Leah frequents

NOTABLE QUOTES:

"Failure does not stop you if you will learn from it and grow but it stops a lot of people. So you already have an advantage if you can use it to move forward and to grow."

"It's one thing not to know what to do and it's another not to receive advice on what to do."

"It is very important to think how we respond, how we receive things and are we willing to learn from our mistakes."

"There are core characteristics that we carry and it can just impact us in a positive way."

"The actual definition of happiness is happenstance. It's dependent upon the situation. So if things are good, then I'm happy. If they're bad, I'm not. Joy, on the other hand, is an active choice. You can be in the midst of the worst stuff that's happening in your entire life and still have joy."

"Failure prepared me because it opened more opportunities."

"We really need coaches in all different aspects of our lives. And even if it's not a paid coach, we need those people that are leading us and guiding us."

BOOKS MENTIONED:

• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://tinyurl.com/PowerOfMomentsBook)
• The Power of Positive Leadership: How and Why Positive Leaders Transform Teams and Organizations and Change the World by Jon Gordon (https://tinyurl.com/PowerOfPositiveLeadershipBook)

PODCASTS MENTIONED:

• Entrepreneurs on Fire with John Lee Dumas (https://tinyurl.com/EntrepreneursOnFirePodcast)
• Positive University Podcast with Jon Gordon (https://tinyurl.com/PositiveUniversityPodcast)
• The Ed Mylett Show (https://tinyurl.com/TheEdMylettShow)

USEFUL RESOURCES:

https://www.leahamico.com

https://www.instagram.com/leah20usa/?hl=en

https://www.facebook.com/leah20usa

https://www.linkedin.com/in/leah-amico-oly-7734531a6/

https://twitter.com/leah20usa?lang=en

https://tinyurl.com/TheGoldStandardPodcast

https://www.youtube.com/channel/UCkcom9aDF5HYjxdrFhuMRbw/featured

https://tinyurl.com/SoftballGloryGodsStoryBook

https://tinyurl.com/VictoriousDevotional

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Heather Younger — 2x TEDx keynote speaker, former attorney, best-selling author, host of the Leadership with Heart Podcast, wife and mom of four. Heather has written several best-selling books on leadership, active listening, and employee loyalty.

Listen to this episode to learn more:

[00:00] - Intro

[02:03] - Heather's journey from practicing law to becoming a speaker and author

[07:01] - The difference between large corporations and small businesses when listening to their employees

[08:29] - Understanding active listening

[15:48] - Heather's calling as a mediator

[17:18] - Heather's reasons for not returning to law practice

[20:51] - John's approach to audience engagement

[23:32] - Heather's experience with TEDx talks and how she got them

[25:49] - Heather's inspiration behind starting her podcast

[29:39] - Ways Heather failed and the lessons she learned

[31:42] - Heather's efforts to improve her most significant relationships

[36:18] - How Heather is investing in herself

[38:11] - Best and worst parts of Heather's job

[38:45] - Heather's number one daily habit

[42:38] - How John navigates the constant flow of ideas as an entrepreneur

[45:21] - How to get a free signed copy of Heather's book

[49:15] - Books recommended by Heather

NOTABLE QUOTES:

"One of the things that attract viewers and listeners to speakers is their presence on stage. And the best speakers move their bodies around the stage."

"Never put something in an email that you wouldn't mind being on the front of the Wall Street Journal."

"The absolute best thing that you can do for your kids is to demonstrate to them what a healthy, loving marriage looks like."

"That's why you're hearing about mental health and suicide and all kinds of things because people are taking outta context what they see on a screen. Not understanding that, like right now I really need a nap."

"I want people to know that there's plenty of struggle. That perfection does not exist in the circle that Heather stands in. And, that it's a journey for me too."

"We all wanna be accepted for who we are and belong."

“Let's all just stop looking for someone else to make us show up in one way or another. But let's just choose to show up at people. Show up with more care for others. Show up with better listening to other people."

BOOK MENTIONED:

• Who Moved My Cheese? by Spencer Johnson (https://tinyurl.com/WhoMovedMyCheeseBookSJ)

USEFUL RESOURCES:

https://heatheryounger.com

https://www.instagram.com/heatherryoungerofficial/

https://www.facebook.com/hyounger2

https://www.linkedin.com/in/heatherryounger/

https://twitter.com/HeatherRYounger

https://tinyurl.com/7IntuitiveLawsBook

https://tinyurl.com/TheArtOfCaringLeadershipBook

https://tinyurl.com/TheArtOfActiveListeningBook

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Teri Johnson — entrepreneur, keynote speaker, business coach, mastermind facilitator, and author of the book Overcoming the Nevers: By Gardening Your Life and Nurturing Seeds of Truth, wife, and mom. Teri specifically works with women entrepreneurs, business owners, and sales professionals to help them start, grow, and strategically scale their businesses.

Listen to this episode to learn more:

[00:00] - Intro

[01:48] - Teri's backstory

[05:27] - The reason Teri wrote her book Overcoming the Nevers

[11:33] - Teri's sobriety journey

[12:47] - The reason she helps women and how she does it

[18:45] - The importance of combining life coaching with business coaching

[24:53] - The best advice about parenting Teri received

[30:48] - Best and worst parts of Teri's job

[32:53] - Marketing and selling simplified

[38:33] - How Teri builds significant relationships at home — being present

[41:43] - Who's investing in Teri right now

[45:24] - Productivity retreats for women business owners

[47:41] - Get a free signed copy of Teri's book Overcoming the Nevers

[49:29] - Books Teri is reading that are helping her grow

[52:46] - About Teri's podcast Keeping It Personal Show

NOTABLE QUOTES:

"The people who are doing something meaningful, who are making a difference in life, every single one has that painful moment that they had to work through. And not soothed over, not pretend like it wasn't there, but had to actually put in the hard work, do the things that needed to be done in order to get from the pain to the purpose."

"The more that we live and experience, the better we get at picking up the tools that we've learned. But we still trip up and we still get hurt."

"Stressed work is not your best work."

"Compartmentalization makes meaningful relationships very difficult for men. Because they don't know how to let go and truly be who they are, especially in front of other men. Because they think they have to be a certain type of person around all these other men. Otherwise, they're somehow less of a man or less of a person rather than just being."

"Prepare your kid for the path, not the path for your kid."

"The caterpillar has to struggle in the cocoon in order to become the butterfly that can actually fly away. If it doesn't struggle, that thing isn't gonna live, let alone thrive."

"Selling is serving. And if you are serving your people, they never feel sold to."

"Marketing is just storytelling. Most businesses get it wrong. They tell the wrong story. That's the problem. Most of them try to tell their own story. People don't care about that. The stories we need to be telling are about the people we've helped. We need to tell their stories."

"The most valuable asset that we can give anybody is our gift of time because we can't get it back."

BOOKS MENTIONED:

• Traction: Get a Grip on Your Business by Gino Wickman (https://tinyurl.com/TractionBookGW)
• EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches by Dave Ramsey (https://tinyurl.com/EntreLeadershipBook)

USEFUL RESOURCES:

https://keepingitpersonal.com

https://keepingitpersonal.com/become/

https://www.linkedin.com/in/terilynnjohnson/

https://www.instagram.com/teri.johnson/?fbclid=IwAR3ic59fr4imwlZQNYbSR0WeZzcBL3bHcJF55V4fafMrCJ35zYAVJXX7iMg

https://www.facebook.com/terifitchjohnson

https://twitter.com/teri_johnson?fbclid=IwAR1sPpTLhnDTP8wWyxDtjuMpPuJ6tEeLCLeTOs0S4p5gofutUqb0Gr32Xyc

https://pod.keepingitpersonal.com

https://keepingitpersonal.com/monetize/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

There are people in the world who aren't free. In modern culture, people can't even imagine being held against their will — but sadly, it happens every day. January is National Human Trafficking Prevention Month … join John as he talks about those who remain in bondage, what you can do to help them, and how you may be able to recognize those situations.

Listen to this episode to learn more:

[00:00] - Intro

[01:00] - What is human trafficking?

[03:00] - Some eye-opening statistics about human trafficking

[04:38] - The Hookers for Jesus organization and their efforts to combat human trafficking

[05:29] - Identification of potential red flags for human trafficking situations

[07:59] - Ways you can get involved and make a difference in the fight against human trafficking

KEY INSIGHTS:

• $99 billion per year is made from sex trafficking.
• 4.5 million people worldwide are victims of forced sexual exploitation.
• $51 billion is made from the use of forced labor every year.
• 21 million people worldwide are victims of forced labor
• One in six endangered runaways in the USA become victims of sex trafficking.

USEFUL RESOURCES:

https://hookersforjesus.net

https://www.facebook.com/hookersforjesus/

https://www.facebook.com/annielobert

https://twitter.com/hookersforjesus

https://twitter.com/annielobert

https://www.instagram.com/hookersforjesus/

https://www.instagram.com/annielobert/

https://www.linkedin.com/company/hookers-for-jesus/

https://www.linkedin.com/in/annie-lobert-03935335/

https://www.dea.gov/human-trafficking-prevention

https://www.nctsn.org/print/2024

https://dod.defense.gov/News/Special-Reports/0118_National-Slavery-Human-Trafficking-Prevention-Month/

https://www.nctsn.org/resources/public-awareness/national-slavery-and-human-trafficking-prevention-month

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Brian Covey — former professional soccer player turned business leader, host of the podcast Finding Your Competitive Edge, author of Conversations With Covey: 11 Powerful, Inspirational, and Hope-Filled Lessons from Today's Biggest Leaders, father of three, and husband.

Listen to this episode to learn more:

[00:00] - Welcome notes and Brian's intro

[01:48] - Brian's perspective on relationships

[04:00] - Brian's backstory

[07:35] - Strategies for mastering a growth mindset

[10:58] - The best way to stack wins

[13:39] - How to repeat success

[16:13] - About Brian's book Conversations With Covey

[21:01] - Being clear about who you are and where you fit in the world

[27:07] - The role that faith plays in his business

[30:57] - How Brian strengthens his significant relationships

[34:01] - Who's investing in Brian right now

[37:56] - The best and worst parts of Brian's job

[39:26] - Qualities of a great leader

[43:30] - Brian's #1 habit

[49:55] - Books that are helping Brian grow

NOTABLE QUOTES:

"Failing is integral to success. We don't learn without failing."

"You can't have the wins without losses."

"Things happen for a reason in your life. That failure, that loss, that setback, whatever it is, is setting you up for something if you pay attention and you take action towards it as you go."

"You can knock me down. You can do all kinds of stuff to me. But what I have over time, over and over and over, is I get back up."

"Pain is just feedback along the way. It's just an indicator of where you are. And it gives you feedback on where you need to make adjustments. Listening to that pain and then making adjustments is a sign of maturity. That's how we move through life."

"Too many of us let our emotions guide us versus the standards that we've set. So when you choose standards over your feelings, life becomes easy."

"Proximity is power. And, who you're around is gonna shape you."

"If you see somebody who looks like a great leader, but there's no fruit from that, there aren't other leaders coming out of that's somebody who likes the spotlight."

"You can't just create other leaders. You need to create other leaders that are creating other leaders, and it continues to trickle through. That's how you create organizations that are healthy and vibrant, and people are attracted to."

"A lot of times, you just don't need more people. You just need to have deeper connections and relationships with the people that you already have in your life."

BOOKS MENTIONED:

• Never Finished: Unshackle Your Mind and Win the War Within by David Goggins (https://tinyurl.com/NeverFinishedBook)
• The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win by Jocko Willink and Leif Babin (https://tinyurl.com/TheDichotomyOfLeadershipBook)
• The 7 Habits of Highly Effective People by Stephen Covey (https://tinyurl.com/The7HabitsBookSCovey)

USEFUL RESOURCES:

https://briancovey.com

https://www.briancovey.com/podcast/

https://www.instagram.com/thebriancovey/

https://www.instagram.com/revolutionmortgage/

https://twitter.com/TheBrianCovey

https://tinyurl.com/ConversationsWithCoveyBook

https://www.facebook.com/brian.covey.1422

https://www.linkedin.com/in/brian-covey/

https://tinyurl.com/FYCEPodcast

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Julia McCoy — content strategy coach, founder of Content Hacker, author of seven books, host of the Content Transformation Podcast, wife, and mom. Through Content Hacker, Julia helps online experts transform into industry leaders through lasting content. Today Julia talks about the importance of owning your content, the transformative power of pain and hard work, the impact of AI in the writing industry, and much more.

Listen to this episode to learn more:

[00:00] - Intro

[02:13] - Julia's bio in a nutshell — "Helps online experts transform into industry leaders through lasting content."

[04:29] - Julia's backstory

[08:41] - Prepare yourself for the hard days in the business world

[10:22] - Effectiveness of short-form and long-form content when it comes to marketing

[17:00] - Creating a sustainable journey versus a grind

[18:40] - Impact of AI in the field of content writing

[23:42] - Advice for entrepreneurs who wants to effectively market

[27:58] - Of all the books Julia wrote, this is her favorite: Woman Rising: A True Story

[33:48] - Things Julia is doing to improve her most significant relationships

[35:54] - The role Julia's faith play in her business

[39:25] - Julia's top daily habit

[45:47] - Books Julia is reading that are helping her grow

KEY TAKEAWAYS:

• OpenAI’s model has no source of truth.
• AI is not only missing facts, but it is missing stories.
• AI can be useful in assisting you with your writing process, but it cannot replace a human writer.
• Effective branding and visual storytelling are critical components to consider when building a website. Clearly define your positioning, and ensure that your messaging is clear and you are targeting the appropriate audience — These factors should be addressed before publishing any content.

NOTABLE QUOTES:

"You get to own your content. You can't own it when it'sit's on any other platform."

"There are nuggets of truth to find when we fail. Often when we do things right, we don'tdon't learn anything."

"The difference between stumbling blocks and stepping stones is how you use them."

"Pain is a necessary part of life. And we don't grow without it. But we have a choice in that growth. We can go through pain, but if we don't put the hard work in working through the pain to get to the other side, we're never gonna learn anything. So if we're willing to do that, pain leads to purpose, which leads to platform."

BOOKS MENTIONED:

• Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century by Napoleon Hill (https://tinyurl.com/ThinkAndGrowRichNHBook)
• Building a Storybrand: Clarify Your Message So Customers Will Listen by Donald Miller (https://tinyurl.com/BuildingAStoryBrandBook)

USEFUL RESOURCES:

https://contenthacker.com

https://www.instagram.com/juliaemccoy/

https://www.instagram.com/thecontenthacker/

https://tinyurl.com/ContentTransformationPodcast

https://www.linkedin.com/in/juliaemccoy/

https://www.facebook.com/juliaevangelinemccoy

https://twitter.com/JuliaEMcCoy

https://twitter.com/content_hackers

https://tinyurl.com/JuliaMcCoyBooksOnAmazon

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/

Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Renée continue their discussion about communication, the qualities that make a great communicator, and the relationship between communication and leadership. The two also talked about the impact of technology on our relationships and communication skills, as well as things you can do to become a better communicator in order to enjoy more fulfilling relationships with those around you.

Listen to this episode to learn more:

[00:00] - The relationship between leadership and communication

[04:32] - The characteristics of an effective leader

[06:17] - The iPhone Effect

[09:08] - Silence is the cornerstone of listening

[14:04] - Some ways to increase joy, gratitude, and perseverance

[18:31] - Difference between joy and happiness

[20:03] - Figuring out harmony between technology and old-school simplicity

[22:11] - Definition of a master communicator

[23:51] - Renée's approach to improving her relationships at home

[26:26] - Renée's favorite daily habit

[27:26] - Who is investing in Renée at the moment

[33:35] - The book Renée is reading that is helping her grow

NOTABLE QUOTES:

"The best leaders lead by being and not by telling."

"If you want clear communication amongst your team, you yourself must give that communication to them."

"Leadership is about serving. If you wanna be a leader, serve first, because if you're not willing to serve, you can never be a leader."

"Leadership is seeking to understand and not be understood."

"When you find those people who are seeking to understand and they give you an open platform to be heard, hold them close and tied."

"Commonalities are the cornerstone of creating connection."

"Being a complete listener is a two-way gift. You give the person who is speaking an open platform to be heard and you yourself gain the gift of learning something new."

"Once we connect more with ourselves, we connect better with others."

"A master communicator is a person who knows the right time and place to communicate through digital means and the right time and place to have a direct conversation."

"When we are so stuck in our digital devices, we are missing the life that's right in front of us."

"Remember that when you begin to make clear, authentic, and effective communication of priority in your life, the door to opportunities becomes wide open for you."

BOOKS MENTIONED:

• Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza (https://tinyurl.com/BreakingTheHabitOBYBook)
• The Universe Has Your Back by Gabrielle Bernstein (https://tinyurl.com/TheUniverseHasYourBackBook)

USEFUL RESOURCES:

https://www.reneemarino.com

https://www.instagram.com/iamreneemarino/

https://www.linkedin.com/in/renéemarino/

https://www.facebook.com/CoachReneeMarino

https://twitter.com/reneemarino

Renée’s YouTube channel - https://www.youtube.com/channel/UCsSkET6muRFdrKhnW2yyr7g

TEDx Talk by Renée - https://www.youtube.com/watch?v=OTxwLQmVx1U&t=2s\

https://www.becomingamastercommunicator.com/

Renée's course- http://www.connectingoncamera.com/

10 Free Video Prompts ... a gift from Renée - http://bit.ly/3YDCew8

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks with Renée Marino — communication coach, TEDx speaker, Broadway, and film actress, and author of the book Becoming a Master Communicator: Balancing New School Technology with Old School Simplicity. Renée presented a TEDx talk on finding everlasting happiness and starred in multiple Broadway musicals like Jersey Boys, West Side Story, Pretty Woman, Chaplin, Wonderland, Cats, and Disney's High School Musical.

Listen to this episode to learn more:

[00:00] - Welcome notes and Renée's intro

[02:23] - How Renée got her start in acting

[04:48] - Why she decided to become a communication coach

[07:50] - Why Renée wrote Becoming a Master Communicator

[09:34] - The value of handwritten cards

[15:38] - About her book Becoming a Master Communicator - meaning, audience, and reason for writing it

[19:36] - An ideal client for Renée

[21:49] - The reason Renée left her successful acting career

[25:17] - Renée's favorite people to work with in the acting world

[28:35] - How Renée ended up doing a TEDx talk

[30:28] - The importance of celebrating ourselves

NOTABLE QUOTES:

"That's the beauty of life. We don't always know where our journey's going to take us."

"Being on the creative side of the industry allowed me to see that it's not always the most talented person who gets the role, but it's the one who fits the bill at that time."

"Communication is so broad. It's a foundational skill. It's as important as breathing."

"Everything in our lives starts with communication, and when we learn to master this skill, we become limitless."

"The best teachers are the ones who have gone through it."

"The saddest thing in life is wasted talent."

"What's meant for you will not miss you."

"If you find a job you like, you'll never have to work a day in your life."

USEFUL RESOURCES:

https://www.reneemarino.com

https://www.instagram.com/iamreneemarino/

https://www.linkedin.com/in/renéemarino/

https://www.facebook.com/CoachReneeMarino

https://twitter.com/reneemarino

Renée’s YouTube channel - https://www.youtube.com/channel/UCsSkET6muRFdrKhnW2yyr7g

TEDx Talk by Renée - https://www.youtube.com/watch?v=OTxwLQmVx1U&t=2s\

https://www.becomingamastercommunicator.com/

Renée's course- http://www.connectingoncamera.com/

10 Free Video Prompts ... a gift from Renée - http://bit.ly/3YDCew8

Gift #2 from Renée ... 21 Ways to Use Communication to Increase Business Opportunities! - 21 Ways to Use Communication to Increase Business Opportunities!

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

Here's an outrageous, provocative and bold statement — you will reach more people on video than you will through print. Why? Because video is more engaging . . . and that's what John is talking about today.

Listen in as John discusses the most powerful marketing tool — short-form videos — and how small businesses can get started with this tool to take advantage of it right away.

Listen to this episode to learn more:

[00:00] - Short-form video — the most powerful marketing tool

[01:48] - Why short-form videos are highly effective

[03:07] - Why is it important to keep videos under a minute long?

[06:07] - Tips for business owners, marketing managers, social media managers, and content producers

[08:58] - Starting with short-form videos

[11:56] - Software you can use to create videos

[12:47] - Top search engines in the world

[13:55] - Some statistics about short-form videos

KEY INSIGHTS:

• Nearly 90% of companies and organizations create videos for marketing purposes.
• People spend an average of 16 hours a week watching online videos this year in 2022.
• 33% of all online activities are watching video content.
• According to CXL, the number of hours spent watching videos has grown by 52% over the last two years.
• Videos are known to work effectively because people absorb as much as 95% of the message in video content.
• The ideal length of a short-form video is no more than 47 seconds.
• TikTok is the go-to search engine for Gen Z.
• Short-form videos have the highest ROI of any social media marketing strategy.

EPISODES MENTIONED:

• Episode 113 Making Better Videos with Diana Gladney (https://relationshipsandrevenue.libsyn.com/episode-113-diana-gladney)
• Episode 38 Creating YouTube Legacy with Theresa & Owen Video (https://relationshipsandrevenue.libsyn.com/episode-038-interview-with-theresa-owen-video)

SOFTWARE MENTIONED:

• GoPro Quik app - https://gopro.com/en/us/shop/quik-app-video-photo-editor
• Canva - https://www.canva.com/

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John talks to Stacey Brown Randall — business owner and founder of Stacey Brown Randall, creator of Building a Referable Business, author of Generating Business Referrals Without Asking: A Simple Five Step Plan to a Referral Explosion, speaker, coach, podcast host, wife, and mother.

Listen to this episode to learn more:

[00:00] - Intro

[05:04] - How Stacey started her business and became a referral queen

[07:55] - Mistakes to avoid when generating referrals

[10:13] - How Stacey's strategy for generating referrals is so different yet successful

[12:26] - Referral etiquette

[17:32] - The most important driver of referrals

[19:55] - Things to keep in mind while referring someone

[23:01] - About her book Generating Business Referrals Without Asking

[28:43] - Ways that people can work with Stacey

[32:19] - About her podcast Roadmap to Grow Your Business

[34:35] - Ways Stacey improves her significant relationships

[38:39] - Who is investing in Stacey right now

[40:58] - Stacey's top habit

[42:26] - Books Stacey is reading that help her grow

NOTABLE QUOTES:

"Understand that referrals come from relationships that have to be maintained, and it's your job and your obligation to protect and honor and respect those relationships."

"If you do great work, you absolutely deserve referrals, but you do not owe them. So you have to be willing to do a little bit of work to receive them, and you can't do the things that make everybody, including yourself, uncomfortable or feeling desperate."

"It takes two things for a referral to happen: desire and opportunity."

"When we can impact how our referral sources feel about us, and how I want them to feel about me or feel about you… we then earn the opportunity to direct how they think."

"When you give a referral, your reputation goes with it every single time, and if the referral goes wrong, it is on you to help make it right."

"Life is all about relationships and we get out of them exactly what we put into them."

BOOKS MENTIONED:

• Raising Boys by Design: What the Bible and Brain Science Reveal About What Your Son Needs to Thrive by Dr. Gregory L. Jantz, Michael Gurian, Ann McMurray (https://tinyurl.com/RaisingBoysByDesignBook)
• A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi (https://tinyurl.com/AHappyPocketFullofMoneyBook)
• Quantum Success: The Astounding Science of Wealth and Happiness by Sandra Anne Taylor (https://tinyurl.com/QuantumSuccessBook)

USEFUL RESOURCES:

https://www.staceybrownrandall.com

https://www.instagram.com/staceybrownrandall/

https://www.facebook.com/staceybrandall

https://twitter.com/staceybrandall

https://www.linkedin.com/in/staceybrandall/

https://tinyurl.com/StaceyBrownRandallBook

https://tinyurl.com/RoadmapToGrowYourBiz

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

It's the holiday season — the season of lights, decorations, food, and celebrations with friends & family. But holidays can also be a challenge, especially if you struggle with anxiety, exhaustion, stress, or feelings of inadequacy. How can you rejuvenate the holidays and make space for yourself? Tune in as John discusses the importance of self-care during the holidays and shares his top tips for creating space for yourself.

Listen to this episode to learn more:

[00:00] - Taking care of yourself during the holidays

[03:53] - Some tips to help you get ready for the holiday season

[04:05] - Permission to take care of yourself

[04:44] - The question you need to ask yourself

[05:27] - Plan ahead

[06:07] - Set your limits & boundaries

[06:56] - Schedule personal time

[08:11] - Pay attention to your senses

[09:26] - Do something to help others

[10:16] - Create a budget and stick to it

[11:35] - Maintain your regular diet, exercise regimen, sleep pattern, and other routines

[12:52] - Limit expectations of yourself and others

[13:50] - Enlist support from others

[14:36] - Have something to look forward to in the future

NOTABLE QUOTES:

"In order for us to have the best relationships we possibly can have with others, whether in our personal lives or business lives, it starts with our relationship with ourselves."

"You gotta learn how to take care of yourself first because once you take care of yourself, you have something to give back to others."

"We teach people how to treat us based on what we choose to do or not do, what we allow or don't allow in our lives. And if we don't give ourselves permission to do what's best for our physical, emotional, mental, and spiritual well-being, others won't either."

"Expectation is the root of all heartache." - William Shakespeare

"People often want to help but don't know what will be helpful, so help them by letting them know exactly what you need. You might be surprised at their willingness to help you."

"It is so much fun to enjoy the holidays, to do it with people you love dearly. Make those amazing memories with folks … but don't do any of it at the expense of your mental, emotional, physical, and spiritual health because it's just not worth it."

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In this episode, John talks about the midterm elections held on November 8th, 2022, in the United States and the link between the elections, inflation, and small businesses. He discusses the impact of the midterm elections on small businesses and what small business owners can expect to happen going forward.

Listen to this episode to learn more:

[00:00] - Intro

[01:24] - How the midterm elections affect your business

[02:45] - Surveys on small business owners regarding their key issues for the election

[04:46] - Inflation is more of an umbrella issue than one specific problem

[05:34] - Supply chain challenges for small businesses

[08:28] - The recent rise in inflation is considered a supply chain problem

[11:31] - Small business owners are optimistic about their businesses

[12:50] - Minority small business owners face challenges in accessing capital

[15:00] - Inflation has a huge impact on everything

[17:23] - Wrap-up

KEY TAKEAWAYS:

• An overwhelming 83% of small business owners surveyed said that they were concerned that their customers might turn to larger companies, given their ability to better withstand inflationary pressures and potentially offer more competitive pricing.

~ Survey by Goldman Sachs

• While revenue for small businesses nearly doubled over the last year, these same small businesses' profits simultaneously shrunk by 4% as inflation ballooned operating costs and cut into profit margins.

~Kabbage

• Small business owners were relatively bearish on the overall economy, with 67% of respondents naming a recession as a top concern for the year to come. They were also highly optimistic about the outlook for their businesses, with relatively the same number of respondents expecting an increase in revenue and over half actively planning to expand their business more than a quarter.
• 29% of female business owners do not think they will ever have equal access to capital. 40% of black business owners and 27% of Hispanic Latino business owners said the same thing.
• Minority business owners reported more challenges accessing capital for their businesses than the national average, with 46% of black and Hispanic-Latino business owners reporting that they had personally faced those challenges.
• Black business owners were the most likely to say they were concerned about credit availability.

~National Economic Outlook Survey of Small Business Owners by Bank of America

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/

Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In this episode, John interviews Susan Bennett, the original North American voice of Siri on iPhone. Today Susan works as a professional speaker, emcee, podcaster, voice actor, singer, wife, and mother.

Listen to this episode to learn more:

[00:00] - Welcome notes and Susan's intro

[01:44] - From Brown University to voiceover world

[04:34] - How Susan got started in the voiceover industry

[06:43] - Susan's current projects

[08:42] - How Susan became the voice of Siri

[11:55] - The downside of doing an AI voice

[15:42] - Susan's musical background

[17:22] - Becoming a professional speaker after being Siri's voice

[20:10] - About the podcast she makes announcements for

[25:22] - Susan's most important daily habit

[27:22] - Susan's upcoming projects that she is excited about

[31:36] - Book Susan is reading

NOTABLE QUOTES:

"When I have opportunities like that that come up, whether they're positive or negative, a question I always ask myself is, What does this make possible? You've always gotta try to figure out the positive end of things because if you hang onto that negative thing, the only person that hurts is you. It doesn't hurt anybody else."

"The best coaches have coaches. In fact, if you're hiring a coach that isn't being coached, do not hire that person."

"It's important to keep your head in a positive place as much as possible because we are surrounded by a lot of negativity. And unfortunately, that's a big part of the media. The media likes to blow things up and make things a big story. You have to try to really think for yourself and stay as positive as you can be."

BOOK MENTIONED:

• Life by Keith Richards (https://tinyurl.com/LifeBookbyKeithRichards)

MOVIES MENTIONED:

• Fargo
• Moonstruck

USEFUL RESOURCES:

https://susancbennett.com

https://www.instagram.com/siriouslysusan/

https://www.facebook.com/siriouslysusan/

https://www.linkedin.com/in/susan-bennett-8607312/

https://www.youtube.com/watch?v=1cr5zFlr6B8

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/

Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

John and Honorée continue their conversation about the process behind writing a book, why she believes everyone should write a book, and why books are invaluable tools for entrepreneurs.

If you're thinking about writing a book, have an idea for a book, or even if you've finished your book and want to know what steps to take next, this episode is for you!

Listen to this episode to learn more:

[00:00] - Tone of voice

[02:37] - Honorée's experience on BizableTV

[05:16] - Things Honorée does to improve her relationships

[09:00] - Different ways people can work with Honorée

[13:02] - About her book, You Must Write a Book

[17:19] - Who is investing in Honorée right now

[20:29] - Honorée's go-to habit

[21:36] - Honorée's upcoming projects

[23:37] - Honorée's message to the listeners

[24:43] - Honorée coaches John on his upcoming book

[30:21] - Tips for choosing a title and subtitle for your book

NOTABLE QUOTES:

"Realize that the entrepreneurial journey is more like a roller coaster than a steadfast perfect ascension."

"Entrepreneurship is like the flight of the bumblebee. Cause you're going all the time, and you're not supposed to be able to fly. The odds are against you. You're aerodynamically not supposed to get off the ground."

"I don't profess that I can change the whole entire world. But I can change the worlds of a few people."

"When I used to do corporate training, I would say when you go and you meet someone and you're building a relationship with them over time. And the first date is not the time to throw up in their trash can because it's not that they don't care, it's that they don't care."

"One important thing to grow personally and professionally is to invite coaches and mentors into your life… and believe it or not, books count as coaching."

"A lot of people avoid divorce but they're not happily married."

"The title is what the book is about, unequivocally, no explanation needed. And then the subtitle is The Promise, what does someone get if they read your book."

USEFUL RESOURCES:

https://honoreecorder.com

https://www.instagram.com/honoree/

https://www.instagram.com/empirebuilderusa/

https://www.facebook.com/honoree.corder

https://twitter.com/Honoree

https://www.linkedin.com/in/honoree/

https://bizabletv.com/programs/honoree-corder-interview-de5452

https://www.youtube.com/c/HonoreeCorder

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA

EPISODE CREDITS

Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/

Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

View Details

In Part 1 of his interview, John talks with Honorée Corder — author of You Must Write a Book, TEDx speaker, author coach, wife, and mom. Honorée has authored over 50 books and coaches business professionals and writers who want to publish their books to best-seller status and beyond.

Listen to this episode to learn more:

[00:00] - Intro

[02:39] - How Honorée partnered with Hal Elrod to create the Miracle Morning series

[08:16] - Helping aspiring authors create their books

[12:35] - John's thoughts on writing a book

[13:54] - Getting your book in motion

[14:30] - Creating the author-reader relationship

[16:21] - Optimization and monetization stages of book publication

[19:20] - Traditionally publishing books

[21:41] - Mistakes Honorée made publishing her first book

[24:24] - John Ruhlin, the writer of Giftology, is Honorée's client

[27:52] - Honorée's books on divorce

[30:39] - The power of forgiveness

NOTABLE QUOTES:

"If you want something, give it away."

"Don't be like so many people and die with your story inside you. Get it out there because it can help at least one person."

"A book boosts your brand, helps you to get more business, and become the go-to expert."

"A book is probably the least expensive way someone enters your circle."

"The end of the book is the beginning of a relationship."

"It is important to fail at things because that's how we learn. You wouldn't know all the stuff you know now if you didn't mess up along the way."

"if you're mad at someone, then you are drinking poison and expecting them to die. Although they don't care."

USEFUL RESOURCES:

https://honoreecorder.com

https://www.instagram.com/honoree/

https://www.instagram.com/empirebuilderusa/

https://www.facebook.com/honoree.corder

https://twitter.com/Honoree

https://www.linkedin.com/in/honoree/

https://bizabletv.com/programs/honoree-corder-interview-de5452

https://www.youtube.com/c/HonoreeCorder

CONNECT WITH JOHN

Website - https://thejohnhulen.com

Instagram - https://www.instagram.com/johnhulen

Facebook - https://www.facebook.com/johnhulen

Twitter - https://www.twitter.com/johnhulen

LinkedIn - https://www.linkedin.com/in/johnhulen

YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA