The Spirited Soul: Recent Episodes
The Spirited Soul
The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves.
Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org
I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com.
Support this podcast: https://anchor.fm/chris-blum/support
10 min with the PNW frogs--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
Water and frogs--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
15 min Frog Sound Bath--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
Live sound bath recorded on April 24 in Eugene, OR.
Support this podcast: https://anchor.fm/chris-blum/support
This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity.
Support this podcast: https://anchor.fm/chris-blum/support
This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl.
Support this podcast: https://anchor.fm/chris-blum/support
As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background.
Support this podcast: https://anchor.fm/chris-blum/support
This meditation feature a C, F & G bowl the perfect combination to calm you down when you are feeling stressed.
Support this podcast: https://anchor.fm/chris-blum/support
Don’t mind my walking - this is a true nature meditation - just the frogs and Dawgs near my farm.
Support this podcast: https://anchor.fm/chris-blum/support
This is a great quick meditation you can use to bring calmness back into your life. Features 6 bowls playing a calming protocol.
Support this podcast: https://anchor.fm/chris-blum/support
5 minute sacral and 3rd eye meditation with a 9” A+50 Citrine Sing Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
20 minutes with 3 amazing bowls! 7” E+25 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim, 7” F#+45 Ocean Indium and 9” A+30 Citrone Morph Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
This Sound bath features 5 harmonic bowls to help you to ground and release that which is not serving you.
Support this podcast: https://anchor.fm/chris-blum/support
10 minutes sound bath featuring 7 bowls. Check out thespiritedsoul.org to learn more.
Support this podcast: https://anchor.fm/chris-blum/support
This 30 minutes Sound Bath features 4 bowls to take you into a deep meditative state harnessing the power of the Full Moon. The Sound Bath features F+20 Dead Sea Green Goddess Bowl, D+40 Emerald Morganite Bowl, C Frosted Bowl and a A-35 Celestite Practitioner Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
10 minutes Sound Bath featuring 4 bowls in the key of D, E, G and A. Includes binaurals. Learn more about the bowls at thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This episode focuses on your root chakra all bowls are aligned with the root chakra during this meditation. It starts with 5 minutes of binaurals to help release any stuck energy and then 10 minutes of harmonics.
Support this podcast: https://anchor.fm/chris-blum/support
Enjoy this 15 minute mediation. If you enjoy this episode please be sure to leave a review on iTunes! Interested in learning more about Crystal Singing Bowls? Check out thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This mediation incorporates binaural bowls to help clear the root chakra. To learn more check out the spiritedsoul.org. And if you enjoy the podcast please leave a review on iTunes.
Support this podcast: https://anchor.fm/chris-blum/support
30 minute sound bath. If you enjoy this and would like your own Custer sound bath, check out thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This meditation focuses on 16 C bowl, several F bowls and Rose Quartz bowls to provide grounding and heart releasing and opening.
Support this podcast: https://anchor.fm/chris-blum/support
This features a 10” B-10 Classic Platinum Bowl, 7”D indian pipestone, and 6”G lavender bowl. To learn more check out thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This meditation focuses on releasing any stuck energy in your Solar Plexus. It focuses on two binaural E bowls - 7” E+20 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim and 9” Grandmother Platinum Rim etched with Butterfly Super Grade bowl. Together these powerful bowls will take you deeper into your meditation allow you to release what is no longer serving you. Pleas check out thespiritedsoul.org to learn more.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute meditation features a well being protocol and solar plexus binaural release. To learn more about these amazing bowls check out thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
30 minute sound bath from live meetup group.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute meditation will help you let go of anything heavy that you may be holding onto in your heart chakra. It features a F Green Goddess Bowl and some binaurals with a F Ocean Idium Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
10 minute direction meditation feature high c, low c, a, g and e bowls. To learn more about the bowls and sound healing check out thespiritedsoul.odg
Support this podcast: https://anchor.fm/chris-blum/support
30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This is a guided meditation that will help you let go of anything that is no longer serving you. The bowls are more of background music for this meditation with a focus on Grandmother and Dead Sea.
Support this podcast: https://anchor.fm/chris-blum/support
Get cozy and prepare for blissful sleep. This meditation includes sleeping and dreaming protocols. Learn more about Crystal Sing Bowls and how to meet your Bowl Mate at www.thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
Need a gentle nudge to get motivated? This is the perfect meditation for you. This sound bath focuses on bowls in the key of C, G, E & A. Learn more about the Crystal Singing Bowls at thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This meditation starts with a grounding protocol, then I play a harmonizing protocol, and end with another grounding protocol. Visit thespiritedsoul.org to join one of our upcoming live virtual sound baths.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute meditation includes sleep and dreaming protocols. To learn more go to thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
In this 16 minute meditation, the bowls are playing in a protocol to stimulate sleep and dreaming. It just fades at the end. If you want to make a donation to our podcast check us out on Anchor to learn more.
Support this podcast: https://anchor.fm/chris-blum/support
5 minute harmony meditation. Learn more about Crystal Singing Bowls at https://www.thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This quick grounding meditation features a high C, low C, middle C and F bowl. Use it when you need to feel more grounded.
Support this podcast: https://anchor.fm/chris-blum/support
This sound will leave you feeling refreshed and ready to take on the day. Learn more about these amazing bowls at thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This 5 minute mediation features the bowls in the key of B, E, A, D, G, C
Support this podcast: https://anchor.fm/chris-blum/support
This sound bath includes 10 minutes focused on a a calming protocol. If you want to learn more visit us at www.the spiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
Find a comfy spot, grab your ear buds and enjoy this 5 minute calming meditation.
Support this podcast: https://anchor.fm/chris-blum/support
This mini Sound Bath features a motivational sound protocol. This is perfect for when you need a little a extra push to get going. Interested in receiving a custom Sound Bath? Contact us at www.thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
This mediation features a 9" D+20 Green Heat Aura Gold w/ Pink Aura Gold Rim Super Grade Bowl. To learn more about this amazing go to thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
In this 30 minute Sound Bath, the focus is on feeling the individual bowls and helping to unlock anything you may be holding onto. At the end there is a well being protocol. Learn more about the bowls at thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
Need a little creative jump start? This is the perfect meditation. It features a creative protocol to get all those creative juices flowing.
Support this podcast: https://anchor.fm/chris-blum/support
10 minute with the 9” D+20 Green Heart Aura Gold with Pink Aura Gold Rim Super Grade Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
7 minute heart meditation with Azeztulite White Light Aura Gold Bowl. This bowl is looking for its bowl mate, if it calls to you check out thespritiedsoul.org to learn more about it.
Support this podcast: https://anchor.fm/chris-blum/support
This Sound Bath is all about manifesting. Grab your ear buds, get comfy and get ready to manifest! Learn more about the bowls at thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This podcast features binaural bowls to help reset your brain and harmonics to help you relax deeper into your mediation.
Support this podcast: https://anchor.fm/chris-blum/support
In this episode we discuss creating a salt water cure. Salt water cures are a great way to help neutralize negative energy. Learn more on our blog at thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
In this episode we discuss some techniques for dealing with anxiety.
Support this podcast: https://anchor.fm/chris-blum/support
This mediation focuses on 8” B+45 Moldavite, Platinum Morph Bowl. This bowl was reborn after it broke, which I feel makes it the perfect bowl for these times. How are you going to morph or rebirth yourself? Hopefully this bowl can help guide you as it does me.
Support this podcast: https://anchor.fm/chris-blum/support
This episode focuses on 10 minutes of binaurals followed by protocols for grounding, motivation, direction and well being.
Support this podcast: https://anchor.fm/chris-blum/support
On this Episode of Woo Woo Wednesday I am joined by Felicity Doyle. We discuss why it is important to focus on the world we are wanting, changing the way we see our reality by focusing our energy on manifesting what we want our lives to look like.
Felicity hosts several meet up groups including TRANSFORMATIVE LEARNING CENTER for the INTUITIVE ARTS and LUCID EXPLORERS: Lucid Dreaming & OBE Education and Support.
Support this podcast: https://anchor.fm/chris-blum/support
On Friday’s I will post tips and tricks on how to increase the spirit in your home. This week I discuss the importance of de-cluttering.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute mediation is designed to leave you feeling more relaxed, call and in state of well-being. The Bowls feature in this podcast are all in the keys of C, F, G and B. Learn more at thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This sound bath is all about the Chakras and Well-being. We jump right in playing single bowls that align with the chakra, then a well-being protocol and end with harmonics.
Support this podcast: https://anchor.fm/chris-blum/support
In this podcast bowls are played to stimulate well being. The bowls being played today are 9” C# +25 Divine Father, 7” F+20 Dead Sea Green Goddess, 10” G#-50 Dead Sea and 8” A+30 Mr Shasta Sepentine Red Rick Mother of Platinum. Learn more about the bowls and Sound Healing at thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
Grab your headphones and prepare for 30 minutes of relaxation! To learn more check out thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
Take a live adventure in Sound Healing with the amazing crystal singing bowls.
Support this podcast: https://anchor.fm/chris-blum/support
Grab your earbuds and get ready for super grade relaxation with: 12” G-35 Androgynous Indium, 8” D-15 Aqua Aura Gold Palladium, 9” E-20 Grandmother with Palladium Rim, and 9” D+20 Green Heart Aura Gold with Pink Aura Gold Rim.
Support this podcast: https://anchor.fm/chris-blum/support
This 5 minute meditation features a 7 inch G #-40 Grandfather Tulip Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
This meditation focuses on the third eye chakra. The bowl may help you release any blockages you are experiencing in your third eye. This bowl is looking for it’s Bowlmate, contact us at thespiritedsoul.org to learn more.
Support this podcast: https://anchor.fm/chris-blum/support
This episode is about letting go of your stress, worries, anxieties, etc with a Surrender Box!
Support this podcast: https://anchor.fm/chris-blum/support
This 14 minute meditation will help ground you and release your root chakra.
Support this podcast: https://anchor.fm/chris-blum/support
Today we explore ways to set yourself up for a positive week. Monday is the perfect day to set a positive intention that you carry with you throughout the week. Listen to learn more.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute heart opening meditation features a 7” Lavender Sunset Gold Practitioner Bowl.
Support this podcast: https://anchor.fm/chris-blum/support
Help open your Third Eye Chakra with the Sound Meditation featuring 6" A#-35 Celestite Practitioner Bowl.
The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination
The most commonly accepted location for the sixth chakra is between the eyebrows, slightly above at the bridge of your nose.
The Third eye chakra is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting.
Currently this bowl is looking for its bowl mate. Check our our site to see all the bowls that are https://www.thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This 7 minute meditation is all about opening the heart with the amazing alchemy of the 6" G-45 Azeztulite White Light Aura Gold with Aqua Aura Gold Base. Grab you headphones and prepare for some relaxation! The heart chakra, colors our life with compassion, love, and beauty. Driven by the principles of transformation and integration, the Heart Chakra is said to bridge earthly and spiritual aspirations. Explore what makes the essence of this chakra and how to unravel its powerful energy to enrich your life with this seven minute meditation Chakra key elements
Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine in the traditional 7 chakra system. Color: Green (higher energy frequencies can turn to pink) Original name in Sanskrit: Anahata Element: Air
Support this podcast: https://anchor.fm/chris-blum/support
This week on our Mindful Monday Podcast we are going to focus on Global Healing Meditation. This is a wonderful meditation to do anytime, especially in a time of crises. Be sure to grab your journal and a pen so you can jot down anything that comes out through this mediation.
Support this podcast: https://anchor.fm/chris-blum/support
Virtual Sound Bath with healing mediation, binaural bowls and harmonics.
Support this podcast: https://anchor.fm/chris-blum/support
The cacophony of frogs in the spring is so magical I wanted to share it with all of you. Ok, I don’t live in the middle of no where so you will have to acknowledge and let go of a few noises. Enjoy!
Support this podcast: https://anchor.fm/chris-blum/support
This 15 minute meditation is all about the Crown Chakra featuring an 8" B+45 moldavite Platinum Morph bowl.
The crown chakra is the seventh chakra. Located at the top of the head, it gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal.
The crown chakra is most commonly represented with the color white, although it can also be depicted as deep purple. The auric color of crown chakra energy can also be seen as gold, white, or clear light.
Support this podcast: https://anchor.fm/chris-blum/support
This podcast is all about your Third Eye Charka. Today I am playing a 8" A#+30 Mt Shasta Serpentine Sedona Red Rock Mother of Platinum Bowl. The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The most common Sanskrit name for the Third eye chakra is “Ajna”, which means “command” and “perceiving”. This chakra is related to the “supreme element”, which is the combination of all the elements in their pure form. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white. This bowl is looking for her Bowlmate. You can learn more at https://www.thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This week we will discuss energy clearing. This is a great meditation to use when you are feeling stuck, frustrated, or just need to clear out negative energy.
Support this podcast: https://anchor.fm/chris-blum/support
This podcast is all about your crown chakra! Today I am playing a 10" Classical Platinum B-10 bowl.
The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals. The Crown Chakra is associate with the color White or violet.
When all seven Chakras are open optima they spin with energy and transmit it throughout the body. This helps the individual function properly physically and psychologically.
On the other hand, even if one Chakra is blocked or open too much, then the individual may experience frustration, ill health and destructive thoughts. Learning, concentration and memory problems, physical illnesses, chronic disorders, aches and pains as well as depression can be attributed to imbalanced Chakras.
Hence, optimum balancing of the Chakras is essential.
Blockage in the Crown Chakra can render it inactive. Such a person tends to be rigid, selfish and spiritually unaware. There is general depression, lack of joy and loss of meaning or identity in his/her life. Blocked Crown Chakra can also lead to selfish thoughts, inability to see the bigger picture in life and a general lack of values and ethics.
A person with a closed Crown Chakra gets no guidance from the Supreme Power; this fact tends to anger him but he also feels unworthy of receiving such help in the first place.
This mediation is a great way to help balance your Crown Charka.
This bowl is looking for her Bowlmate, you can learn more at https://www.thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
Listen to this 6 minute meditation to help open your crown chakra.
The crown or the seventh chakra is located at the top of the head. The Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. In Sanskrit, the Crown Chakra is termed as the Sahasrara (the ‘thousand fold’ Chakra), since it is pictured as a lotus having thousand white petals.
This bowl is currently for sale. Please contact thespriritedsoul.org for more information.
Support this podcast: https://anchor.fm/chris-blum/support
Proof no two Sound Baths are the same! This is a LIVE 60 minute Sound Bath recorded at Common Bond Yoga in Springfield, OR. Come join us the 3rd Sunday of the month to experience a Sound Bath in person. Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls.
Support this podcast: https://anchor.fm/chris-blum/support
This is a great exercise to start your manifesting journey.
Support this podcast: https://anchor.fm/chris-blum/support
This is a very powerful bowl for healing the root chakra. It is a 16" C#0 - it is all about sexual security.
The root chakra is the first chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life.
The first chakra or root chakra is located at the base of the spine. The corresponding body locations are the perineum, along the first three vertebrae, at the pelvic plexus. This chakra is often represented as a cone of energy starting at the base of the spine and going downward and then slight bent up.
Key characteristics of the root chakra is associated with security, safety, survival, basic needs (food, sleep, shelter, self-preservation, etc.), physicality, physical identity and aspects of self, grounding and support and foundation for living our lives.
Support this podcast: https://anchor.fm/chris-blum/support
In this mediation a single bowl is played to open your Chakra. The bowl being played is a 6" A#-25 Frosted Laughing Buddha with Pink Ocean Gold inside the bowl. This mediation is all about the Third Eye Chakra. The third eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. The third eye chakra is most commonly represented with the color purple or bluish purple. The auric color of third eye chakra energy can also be seen as translucent purple or bluish white.
This bowl is currently for sale. Please contact thespriritedsoul.org for more information.
Support this podcast: https://anchor.fm/chris-blum/support
Today is all about opening the heart. I am playing a 7" G+45 Kyanite Bowl which resonates with the Throat Chakra. It is capable of balancing, healing and clearing this Chakra as well as inducing understanding and expression
Support this podcast: https://anchor.fm/chris-blum/support
Find a comfortable spot, grab your headphones and take an hour for you! This podcast walks through all the Chakras, includes binaural bowls, harmonica bowls, and 5 minutes of silence. Take your meditation to the next level with Alchemy Crystal Singing Bowls.
Support this podcast: https://anchor.fm/chris-blum/support
The Solar Plexus Chakra, located between the navel and solar plexus, is the core of our personality, our identity, of our ego.The third chakra is the center of willpower. The gift of this chakra is sensing your power, being confident, responsible, and reliable.
The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.The main challenge for the third chakra is to use your personal power in a balanced manner.
The message of the third chakra is: You have the power to choose.
Support this podcast: https://anchor.fm/chris-blum/support
The sacral chakra is the second chakra in your body’s chakra system. It’s associated with your emotional body, creativity, and sensuality. The sacral chakra’s energy is characterized by flexibility and flow. Its function is guided by the principle of pleasure. This chakra is located in the lower abdomen, just below the tailbone.s.
The sacral chakra’s motto is to enjoy life fully. An open and balanced chakra will allow you to experience intimacy and love fully and freely.
Support this podcast: https://anchor.fm/chris-blum/support
Taking time everyday to write a few sentences of gratitude is a great way to start or end your day. Learn more about the benefits of a gratitude journal by listening to this podcast.
Support this podcast: https://anchor.fm/chris-blum/support
This meditation is all about your 3rd Eye Chakra. I am playing an A#+30 Shasta Serpentine Sedona Red Rock Mother of Platinum bowl. The note of A is associate with Third Eye Chakra.
The Third Eye Chakra transcends time. It is located in the brain, at the brow, above the base of the nose. The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection..
Sixth chakra is holistic in nature. When this chakra is fully activated, both hemispheres of the brain function in synchrony. The right hemisphere's creativity and synthetic thinking is integrated and balanced with left hemisphere's logical and analytical thinking.
When your third eye is open, you not only see but you also understand.
Support this podcast: https://anchor.fm/chris-blum/support
Today's meditation focuses on the Solar Plexus Chakra. I will be playing a Azeztulite Lemon Aura Gold Platinum Bowl with Crone Goddess Rim in the key of E+25 to help you tune into your solar plexus.
The solar plexus chakra is located above the naval and below the sternum. It functions as the center of energy associated with ego. It’s the source of personal power, self-belief, and self-worth.
The Sanskrit word for the solar plexus is Manipura, or ‘shining gem.’ In fact, the solar plexus chakra gives you the ability to rise to the occasion in times of need.
This chakra is represented as being a vivid golden yellow in color. Like a ray of sunshine, the glow of the solar plexus chakra lights your path and warms your body with the glow of self-confidence.
The solar plexus chakra empowers you to follow and not be distracted from your true path.
The vibrant yellow of this chakra speaks to creativity, personality, intellect, and ego.
Support this podcast: https://anchor.fm/chris-blum/support
Today's meditation will focus on the Super Grade Bowls. Made with Super Grade Therapy Alchemy pure quartz, the increased density of the bowls result in a deeper and more powerfully resonant sound. Each bowl thus has a variety of effects that interact which each other in ever expanding alchemies; clearing, activating, restructuring, rebalancing and healing the audience. Learn more at https://www.thespiritedsoul.org
Support this podcast: https://anchor.fm/chris-blum/support
This sound healing session is designed to clear and release negative energy, open the heart, and promote a quieter state of mind. Harmonious sounds are created to support the body’s natural healing processes. Each singing bowl is tuned to a different frequency that corresponds to seven centers of the body, realigning any energy patterns that might be unbalanced.
Support this podcast: https://anchor.fm/chris-blum/support
This 10 minute mediation will focus on the Chakras (the body's energy centers). Listen as each bowl is played and observe where and how you feel it in your body. Learn more about the Chakras on our blog post.
Support this podcast: https://anchor.fm/chris-blum/support
6 minute mediation with Crystal Tones Alchemy Singing Bowls. This sound healing session is designed to clear and release negative energy, open the heart, and promote a quieter state of mind. Harmonious sounds are created to support the body’s natural healing processes while you recline on the blankets and pillows. Each singing bowl is tuned to a different frequency that corresponds to seven centers of the body, realigning any energy patterns that might be unbalanced. Check out our website: thespiritedsoul.org.
Support this podcast: https://anchor.fm/chris-blum/support
Take 20 minutes to meditate on gratitude. This meditation include a Sound Bath with Crystal Tones Alchemy Singing Bowls.
Support this podcast: https://anchor.fm/chris-blum/support
Use this grounding meditation whenever you need it. This is a great meditation to start the day, bring yourself back to present or end your day. Special thanks to Ingrid Turner of the Bhava Mission for sharing this meditation with me. Learn more about Ingrid and Bhava at http://bhavamission.org
Support this podcast: https://anchor.fm/chris-blum/support
Grab your headphones and relax to the soothing sound of Crystal Tones Alchemy Crystal Singing Bowls.
Support this podcast: https://anchor.fm/chris-blum/support