The Covid-19 Lockdown Account: Recent Episodes
Jerry East
I'm on a mission to document 100 different peoples real life stories of lock down conditions. Their ups, their downs and the small wins that can share to help others.
Susie Lodge is a Mum to three under 7 and the founder of WIKI PLACES FOR KIDS - a trip advisor for families looking for amazing days out that have all been recommended by other parents, right across the UK.
Available as a website and app, Susie is helping businesses, the economy and families get back on their feet following the devastating effects of lockdown and reassuring families with news on where is safe and great to visit.
As part of the Wiki community you can add places that you love to the map, making sure that other families know about them and you can find out what’s open and what safety measures are in place as and when places open and close.
As for most businesses in the travel industry, it’s been a tough year but Susie is finding ways to stay strong and grounded, focusing on her mindset and trusting that all will be well, no matter how hard some weeks feel. Wiki Places continues to grow and support an ever growing list of amazing UK attractions as parents look to Susie and other parents for their recommendations more than ever before.
You can follow Susie and get involved with the Wiki Community by downloading the app here Linktr.ee/WikiPlacesForKids or @WikiPlacesForKids_official on Instagram @wikiplacesforkids on Facebook Www.WikiPlacesForKids.com
@Wikiplacesforkids
linktr.ee
Lue has worked in fitness industry for the past 16 years taught various classes and managed a number of corporate health clubs. Now a mum of 2 and part time fitness instructor at Vitality Care, teaching in Care Homes across Essex (before Covid-19).
She loves designing and making her own jewellery and hopes to turn her hobby into a business one day.
Olando Salina MSc. MCIM originally from Trinidad 🇹🇹, left behind 12 years in banking and finance to pursue a career in marketing. In 2019, after a decade in marketing he resigned as Marketing Director of an international manufacturing and construction brand and is now the Managing Director of Neoseven Marketing Agency.
He is a lover of Carnival and soca music and plays an active role in Notting Hill Carnival.
Web: www.noeseven.co.uk Follow us on insta & fb: @neosevenmarketing
HUMEN CHARITY: Anonymous and non-clinical safe spaces for men to talk, listen and connect on a regular basis.
The HUMEN Space is preventative, practical and plain speaking. No lingo or prescriptive advice. Free one hour sessions where men get together to talk honestly in a confidential space without risk of judgment or ridicule.
The right to talk should never be a privilege. Link to register: https://forms.gle/qqXssgEvVsUNYiHM6 www.noeseven.co.uk noeseven.co.uk
Farheen, Busy mother, wife, Radio host & podcaster talks shares her story during Lockdown & protests all the way from Dallas, Texas.
Podcast:
Musings of a Modern Muslim
https://podcasts.apple.com/us/podcast/musings-of-a-millennial-muslim/id1489441261
Also available on Google, Spotify, iHeart, Stitcher, and more
Follow on on Instagram @themodmuslim
Email: theModMuslim@gmail.com
International fire performer and alternative model talks about her experience in lockdown, moving back to the UK and finally making a start on a new business venture.
Dannika talks about staying grounded during this pandemic by walks with her dog and reconnecting with herself and lost contacts as well as the things that keep her postive and motivated.
Enjoy.
Full podcast link:
https://youtu.be/BheQLu3TpQw
Dannika's Links: https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fdannikaddj%2F%3Fhl%3Den%26fbclid%3DIwAR2WcBNq_tbcut7iGD0vtKanOCgIdI215-HhqGDzGWAGndC6HXXXuxqo9Bo&h=AT2IvtuGAsO_IoL-euajTfDkRILSCShLZ_nZrP5joM09dl1PoEgGjh1xvb9ADT1RhKUDDatgEl0XoQnsrfrhC-GVHjNtvXGjGASEsGHVeyxI3qD3wC3Upqvry2IUCZpPp2D8EBpaDRdtrwdH2mY
Jonah - Presenter and Camera man talks lockdown while living in the family home.
Jonah Ripley has been a professional camera man for over 7 years my main base is channel 4
He is the Co Presenter of Tech Hunters on Engadget with Julia Hardy from BBC radio 1 and winner of the The Intern 2013 on Channel 4 and Loser of French Collection on Channel-4 2015.
He worked at TBWA London our biggest client was Apple and has been filming since he was 6 years old.
Enjoy
Full YouTube episode:
https://youtu.be/11emAWzQAUA
Ryan - Busy Father, husband and mortgage Adviser, talks about the lift of lockdown in New Zealand
Ryan talks about how New Zealand worked as a team during the Covid-19 lockdown and that the people embraced the new way of life quickly so they could tackle the Covid-19 Virus head on. Family man, keen rugby and golf enthusiast as well as a member of his local youth rugby coaching team, Ryan talks about the changes to family and sporting life down in the southern hemisphere and what his family have done to stay motivated during these turbulent times.
Ryan has been in the finance industry for over 10 years, and have 8 years of lending experience working at various banks. He prides himself on being there for his clients every step of the way on their journey to buying a new property.
Enjoy
Full YouTube episode:
https://youtu.be/NDbCOLryZa4
Ryans links:
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.loanmarket.co.nz%2Fbrokers%2Floan-market-dunedin%2Four-team%2Fryan-hannagan%3Ffbclid%3DIwAR3vnyufmP2YrLXmrAgX3LsWgLOCXojOnj2F7QEQ_lGFiG2908S6SAAHYAY&h=AT3w7J5lR0kX9wWAuEVdEr1ONS9ImQ43sj12G9Z0VH4GocjFPBhGyWblXG3mjopoMmwvmlBgV6AylWwyg61MFDxhz1nWfxmI1bab6s2iS4Dk3d7bBHA6wBFgPJOoTziF2YVwD8yd3gGVv9XMdmA
Fabienne - Life coach and Author talks about her motivation and energy throughout Lockdown
Fabienne Sandoval is an Award-Winning Author, Life Coach and Teacher for Insight Timer (a meditation platform). Her course 10-day course: Learning How To Love is rated 4.6 stars out of 5, and has over 3,500 students and more than 200 reviews.
Her first book, Twenty8: The Age of Power, was awarded Best Self-Published Spiritual Book of the Year 2019 in the Soul & Spirit Book Awards. Fabienne is currently working on her sequel, Thirty: The Age of Love, where she shares her journey on learning how to love.
Enjoy
Full YouTube link:
https://youtu.be/SUs1Vq5aUS4
Links Email: hello@fabiennesandoval.com
Website: www.fabiennesandoval.com
Instagram: https://www.instagram.com/fabiennesandoval/ 5 Day FREE Self-Worth Challenge: https://elevate-global.ck.page/challenge
Achal - Business owner and practising Yogi talks Lockdown in Bangalore in India
Achal is practising Yoga for last 30 years. Beginning in his teens, he took a Teacher’s Certification from Yogalife ( RYT 200). In personal & teaching practice, he sticks close to the Patanjali Path ” Yoga Citta Vritti Nirodham”, stilling the consciousness through the practice of Asana, Pranayam and Lifestyle.His class focuses on breathing, awareness, acceptance and own body intelligence techniques to deepen the postures and experience meditation through them.
Having been a part of modern corporate life, he brings solutions to handling stress in day to day living. CLASS DEFINITION: “Yog Citta Vritti Nirodham”, we explore the most fundamental definition of Yog in the all levels class of Hatha. The psychosomatic oneness , that the body and mind are two dimensions of the same reality, we use body, breath and the self awareness in these sessions to achieve stillness of mind.
The structure of the class contains centering, stretching, warming up, balancing, backward, bends, forward bends and savasana, in that sequence Hatha – intermediate “Tad Drashta Svarupe Avasthanam” and then the seer abides in its own glory, in these sessions we aim at getting a taste of the “Drashta”, the witness within us . Adding elements of flow to warm up and detox the restlessness of body, we move into postures with deep silence, exploring the witnessing self within .
The class focuses on moving deeper into some postures, holding them long to experience the deep sense of stillness and calm, which leads to awakening of the seer within, apart from the benefits to the body From Achal: "I’ve held leadership roles across various domains with 30 years of work experience across large companies as well as start-ups, some of which I started on my own. I am passionate about environmental causes and social impact. Across the positions held throughout my career, many have required me to deal with diverse stakeholders and necessitated actions with limited market information.
I have worked with Fortune 500 companies such as GE,Sony and Pepsi in Senior Management Positions"
Enjoy
Full YouTube episode:
https://youtu.be/sajUArwHj0o
Acha'ls Links: https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.yogahouse.in%2F%3Ffbclid%3DIwAR0XJuJrKCJEuj-YqT_6O_ZAQoWXMlkZIGCqdu6BQFGFRNWW7y8UK1imXLk&h=AT2NMvA8fUvgQBtsj6nbRV7p-lXbeuOmzSOz64ry9N_3hrJi6n2HsKCt9-W-FNKbo4NP6hEAEG_ho4jMeyPz9pNOZWeHCt0RFpifYYMyc566rCCBdz4xXqvhXZYsAp6CBSbxmPBC5XeTjPU2HKA
https://l.facebook.com/l.php?u=https%3A%2F%2Fyuktayoga.org%2F%3Ffbclid%3DIwAR2MuDxjBg-WHt3IwzjszBXVAprIn1-cGiHe3yudQLzdY8DRK9qfxvGIaGQ&h=AT2NMvA8fUvgQBtsj6nbRV7p-lXbeuOmzSOz64ry9N_3hrJi6n2HsKCt9-W-FNKbo4NP6hEAEG_ho4jMeyPz9pNOZWeHCt0RFpifYYMyc566rCCBdz4xXqvhXZYsAp6CBSbxmPBC5XeTjPU2HKA
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFRGF77fBAeM%26fbclid%3DIwAR0j164Led1Y5inyGv6RB5A3xUNUYk6HLGjO0eqoFHwIGh-5DujMgQC8u04&h=AT2NMvA8fUvgQBtsj6nbRV7p-lXbeuOmzSOz64ry9N_3hrJi6n2HsKCt9-W-FNKbo4NP6hEAEG_ho4jMeyPz9pNOZWeHCt0RFpifYYMyc566rCCBdz4xXqvhXZYsAp6CBSbxmPBC5XeTjPU2HKA
Sarah - Coffee shop owner, mother and wife talks Lockdown in Malta. Sarah Caçhia runs her little coffee shop with a big ♥️ JACOBS BREW-PAY IT FORWARD, together with her disabled son Jacob in the seaside village of Marsascala on the sunny Island of Malta. It's not just a coffee shop.
There's an inspirational story behind it. After Jacob survived a near fatal illness 7 years ago they decided to use their traumatic experience to help other families facing trauma by creating a support group which they called SURVIVORS MALTA.
The group went on to become a registered charity so as to create projects to help such families. The support in the virtual world soon spilled over into the real world and a hub was needed where others in need of support could meet and what better place to do so than at a coffee shop!
Jacob's Brew Cafe opened it's doors in July 2018. Since opening the Caçhia family together with their loyal patrons have raised thousands in funds to donate to Survivors Malta derived from the shops revenue and fund raising activities at the shop. The funds raised have initiated projects at the hospital such as JACOB'S COFFEE RUN; delivering free sandwiches and coffee to the families in the waiting area at the intensive care unit and THE REUNITED PET CABIN; a building designated for pet visitation and pet therapy for the patients and their families.
Enjoy.
Full YouTube episode:
https://youtu.be/8aH_3NbU_mo
You can find out more about them on their website :
https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.jacobsbrew.cafe%2F%3Ffbclid%3DIwAR2BdM6h4Xt-dTjF0n0Hf8_gi8bsDZsQL-QiJMOOxUNZQs3iSFWGLluMnaY&h=AT2NMvA8fUvgQBtsj6nbRV7p-lXbeuOmzSOz64ry9N_3hrJi6n2HsKCt9-W-FNKbo4NP6hEAEG_ho4jMeyPz9pNOZWeHCt0RFpifYYMyc566rCCBdz4xXqvhXZYsAp6CBSbxmPBC5XeTjPU2HKA
Face book page:
https://www.facebook.com/1866943970201077/posts/2516497645245703/
David - Communication coach, performer, writer, Husband and father talks life in Lockdown in Greece.
David is an English tutor and business English coach, a writer and performer, a dedicated Dad, a troublesome husband and is blessed with the curiosity of a child. He has lived in Greece, the teenager’s bedroom of Europe for nigh on 20 years resisting any and all forms of maturity.
Keeping the balance between a need for stimulation and quiet meditation is a constant challenge but living on a mountain gives him the solace of the forest and breath-taking views of mount Olympus while performing his stories as one half of The Malestrom Project gives him the other.
Enjoy
Full YouTube link:
https://youtu.be/rjhK5bs4epA
Davids links: He is more than happy to connect with you on Twitter @fygaso
His blog acropof.com FB & Instagram #malestrom @themalestromproject
Listen on Spotify: https://open.spotify.com/album/5TJnlchy9meznmkyJjriXi
Listen on iTunes: https://music.apple.com/gr/album/stories-that-refused-to-sit-on-a-page-pt-1/1489253032
For business and communication training: Fygaso.com We can expect a book of short stories and much more soon from David. Inactivity has never been an issue.
Eti - Interior designer, Architect, Wife and mother shares her experience of lockdown in Israel
From Eti: "I believe true luxury is about quality of life, embracing the beauty of everyday living and allowing inspiration to flow from our surroundings. I am more than just an interior designer I am also your partner in creating products of distinction.
With my crow and specialist, I will make sure and insure the renovation or refurbishment of your home is a stress free experience. My personal accountability, is my commitment to you.
My customers, defines who I am and there for its puts me way ahead of my competitors."
Enjoy Full YouTube link:
https://youtu.be/gKXR-hOGrfc
Eti's links: https://greenbook.co.il/card/9928/7982?fbclid=IwAR3ZJfDX2MShbJlae2at93BW2xhSftVgaSB0JDQpXu6blqQBo243fixAtdo
Dan Coachafer - Landlord and property expert talks opportunity, business and life during the Covid-19 Lockdown
Dan is a portfolio landlord and property expert, with over 13 years of buy to let investment experience and a portfolio of 15 BTL properties including 1 mini HMO.
Director and mentor at new2property and creator of the how to - Buy To Let online course.
Dan business new2property provides a bespoke, specific, one on one, six month coaching & mentoring program and an online how to - Buy To let online course for professionals looking to or who are already investing in buy to let property.
Enjoy
Full Youtube episode:
https://youtu.be/dgGiPoXkuuo
Dans links:
Website - www.new2property.co.uk
Instagram - https://www.instagram.com/new2property/
You Tube - https://www.youtube.com/channel/UC38CAKu7Uqyp00KMLJC9jcQ
Facebook page - https://www.facebook.com/new2property/
Course home page www.new2property.thinkific.com
Lee McQueen - “The Coaching Cabbie” talks family life and new beginnings during lockdown
From Lee: I’m Lee McQueen, I am “The Coaching Cabbie” and I help taxi drivers break down limiting beliefs and achieve goals in mindset and success Enjoy
Full YouTube episode:
https://youtu.be/wRCN3ck-bWI
Lee's Links
https://www.facebook.com/The-Coaching-Cabbie-104317084491510/
Deniz - Business owner, mum and wife talks family life and business throughout the Covid-19 lockdown
Deniz has been in the fitness industry for over 18yrs made the transition into coaching in the last 2yrs.
When all else failed as a solution to the issues surrounding health and fitness.
She believes until you set yourself free from your negative emotions you are continually reliving the past and therefore making the same mistakes. Enjoy
Full YouTube episode:
https://youtu.be/AbFqU1oPWe0
Ayla - Yogi and student of social science talks lock down with her husband in New Zealand.
After personal training for over 10 years Ayla decided to look at health in a slightly different and more expansive way by studying Social Sciences. Through her studies, Ayla explores societal structures as well as inequalities and disconnections which she believes greatly impacts our health. Ayla is a trained yoga teacher and has been studying meditation for the last 9 years.
Her wish is to combine her two passions for health and the social sciences by getting involved with cutting edge public health research and influencing positive changes that will affect the health of generations to come.
Enjoy
YouTube Link:
https://youtu.be/mHdjRozKzX4
Dan - US Navy Veteran, Massage therapist, husband and dog owner talks Lockdown in Florida.
Dan is a 20 year US Navy veteran and a Massage Therapist currently living in Panama city Florida.
He us married with 2 dogs. His wife is also a 20 year Navy Veteran and recently retired.
His hobbies include swimming, hockey, crossfit and Spartan races.
Enjoy
YouTube Episode:
Chris - Chief sports reporter for the Echo talks family, work and life during lockdown
Chris has worked at the Echo since 2003 and is now their chief sports reporter.
Chris 1st met Jerry when he signed up to Jerry's A.B.C 6-Week body transformation. From Chris: "I lost more weight in one of Jerry's programmes than in six months training for the London Marathon!!"
Chris also runs his own podcast along with other sideline projects.
Enjoy
YouTube Link: https://youtu.be/IMcj2sVqD_8
Twitter:
Personal: @cjphillips1982
Podcast: @RunFreeOfficial
Priyanka - Passionate mother, proud wife and jewellery brand ambassador talks lockdown in Mumbai.
As a passionate mother of 2 and a proud wife, Priyanka's main drive is to ensure she has the right balance of work, family and love in her life.
Her work involves meeting a lot of people who visit the bespoke boutique to buy their products, look for gift inspiration as well as keep up with new up and coming trends.
She heads a Mumbai Based heritage jewelry brand @madhubanbymanubhai and swears by the mantra "All in or nothing".
Enjoy.
Full YouTube Episode:
https://youtu.be/qVPRqEYztJY
Meite - Busy father, husband and Fit Pro business owner talks life during lockdown. Mostly known for his multiple titles as a natural bodybuilder, Meite is also an online fitness trainer and family man, who encourages the practice of mindfulness and gratitude. Enjoy. Full YouTube episode: https://youtu.be/4tkJGxC6m7I Meite's Links Instagram: @theleanmsuclept Website: www.theleanmusclept.com For coaching enquiries: info@theleanmusclept.com
Helen is a busy mum from Essex with 2 children one of whom has a very rare Chromosome disorder. Juggling work and life is always tricky but even more so trying to work from home on camera with Leia who needs extra care and attention. Fortunately she has managed to find and decorate a new office space at home that allows the whole family to get along at this difficult time. Enjoy Full YouTube episode: https://youtu.be/Jandarie9n0 Helens links: https://www.rarechromo.org/ https://www.rarechromo.org/ https://www.rarechromo.org/ https://www.rarechromo.org/
Sarah - Inspiration coach, spiritual life coach and mum talks lockdown with her 19 month old son. She is mum to a 19 month old boy and works with other mums to help them reconnect with who they are as individuals. Sarah helps them build their confidence, stop comparing themselves to others and to identify their own dreams, goals and desires. Sarah is currently preparing to launch her own coaching businesses and is putting the finishing touches on her program. In the meantime, you can find her in her Facebook group, Unshakeable Mamas. She looks forward to welcoming you to her mama tribe with a difference. Enjoy. Full YouTube episode: https://youtu.be/tgWVwY3Koe0 Sarah's Business page: https://www.facebook.com/groups/276599556702108/?ref=share
Shanice is a 25 year old mum and professional makeup artist based in Chelmsford. With a background and experience in glam makeup and special effects,
Shanice has worked with some of the country’s top photographers.
Shanice is a freelance make-up artist based out of her home studio in Chelmsford, Essex. She also offers mobile services where needed.
Her love for make up was born when she was around 12 years old, which led her to study make up as part of a beauty therapy course at South East Essex College.
Since then she hasn’t put her brushes down and has done whatever she possibly can to train herself and gain the upmost knowledge within makeup. She has been very fortunate to have assisted some incredible artists, and has worked on some amazing projects which have allowed her to grow as an artist and as a professional.
Shanice decided to take the leap to become a full-time, freelance Mua in August 2019, after finishing a project at LFW for House of Holland. Since then, she has dedicated all of her time and effort into building her brand and sharing her art with the world. To say that she is passionate about make up would be a huge understatement; she lives and breaths it.
Shanice has experience working on set and on location in many different environments, so she is always prepared for anything. She offers services covering most genres of make up from full glam/heavy natural and bridal, to SFX and prosthetics.
Although her style sits comfortably in the pocket of in “full glam” type make up, she has a very diverse skill set which allows her to work on many different projects and produce a top standard of work .
Shanice also offers basic hairstyling upon request.
Full YouTube Video
https://youtu.be/UWg2qG9dT4o
Links to Shanice:
Insta: https://www.instagram.com/shanicemua_/
www.shanicemua.com
Gary Boyes is a Director of IMD (UK) Limited or as he is know, the CIO (Chief Inspirational Officer). He formed the Company over 18 years ago to fill a void in the training world offering bespoke training interventions that did exactly what they were designed to do; give attendees new found knowledge, skill and belief that was useable, immediately within their workplace and also their lives. Fast forward all of these years and he continues to do this.
Never one to ’sit back on his laurels’ and aware that the world and the people within that world are constantly changing, he is forever curious and always seeking new ways to help people achieve and succeed.
He is renowned in the training world with his proven track record of making a difference to people and his continuing work with changing mindsets means he is always in demand.
Areas of speciality include:- Sales, Management & Leadership Health, Safety & Fire The Mindset Workshop - How to be phenomenal!
Whatever learning intervention you require you can be assured that Gary will make the learning not only knowledgeable and useable, but delivered in such a way that you are constantly engaged in a life-long, memorable learning experience.
Gary is also a Mind Coach at The Mind Zone, a company specialising in Golf Psychology and Sport Psychology.
Full Youtube interview:
https://youtu.be/547rubbDkj0
You can contact Gary via the following:- 07876 444439
info@imduk.com gary@themind-zone.com www.imduk.com
www.themind-zone.com
Linked In: https://www.linkedin.com/in/gary-boyes-b0144412/ IMDUK
Facebook: https://www.facebook.com/IMDUKlimited/
Twitter: https://twitter.com/IMDUKlimited
Instagram: https://www.instagram.com/imduk_unlimited/ The Mind Zone
Facebook: https://www.facebook.com/TheMindZone/
Twitter: https://twitter.com/The_MindZone
Instagram: https://www.instagram.com/the_mind_zone/
Jess is a chef from Southend on Sea, coping with solo isolation by staying upbeat, taking time to prioritise life, family and friends and getting creative to keep busy.
Jess talks family, creativity and inspiration during the Covid-19 lock down as well as gives a few pointer in the kitchen for those looking to jazz up their cooking skills. Enjoy:
YouTube Episode:
https://youtu.be/2JfpH8QqEDw
Links to Jess: Thegingerchef18
Rui Fradinho is a Senior Video Editing Assistant / Junior Video Editor and also a DJ, Music Producer and Record label owner.
Rui talks about the early stages of lock down, making hard decisions and moving back to Portugal.
Rui had lived and worked in London for almost 12 years, since September 2008 until mid/late March 2020 and has now moved back to Portugal, where he’s carrying on with his music productions and awaiting the freelance TV market to pick up again whilst continuing with his passion for music.
He also has a monthly vinyl only broken beat podcast that you can find on his artist page below (Fradinho Music)
Enjoy
YouTube episode:
https://youtu.be/s_LAUUBjwYg
Links to Rui:
Here are the links for his pages on social media:
Fradinho Music (his own music producer / artist page)
https://www.facebook.com/FradinhoMusic/ Rui Fradinho Media (Promo video editing and general video editing assistance and some audio editing works)
https://www.facebook.com/RuiFradinhoMediaServices/ Eclectic Beats Music (his soon to start record label, specializing in Broken beat) https://www.facebook.com/EclecticBeatsMusic/
YouTube – Rui Fradinho (where you can find visual live streams of his Eclectic Beats radio show / podcast)
https://www.youtube.com/user/DJRuiF YouTube – Fradinho Music (where you can find some video of his own musical productions / remixes) https://www.youtube.com/channel/UCz4KPaLA6L-LKsQSUs_pJpA
Instagram @fradinho
Twitter accounts @djruif (personal / DJ twitter account. Also linked with his Instagram feed)
@fradinho_music (his music production twitter feed)
@EclecticbeatsMs (his record label twitter feed)
Simon - Top fitness photographer talks about isolation, motivation and re-connecting during lockdown.
Simon is one of the UK’s top fitness photographers. He has worked with the top athletes and brands all over the world.
In recent years he has become the go to photographer for physique transformation shoots and has shot 1000s of amazing body transformation, currently he helps Athletes, coaches and models produce high quality content for their marketing and social platforms.
Enjoy
Full YouTube episode:
https://youtu.be/38d8EYKPwgU
Simons links:
Www.snhfoto.co.uk
Insta: @Snhfoto
Vinee is an Executive Coach, Corporate Trainer, Motivational Speaker and Podcast Host with over two decades of experience.
She is currently if solo isolation over in Mumbai and talks to Jerry about how she is using the time alone to her advantage.
Vinee has a passion to help leaders build their C-A-R: Communication-Authenticity- Resilience. Vinee believes there’s potential in each person she comes across and endeavors to help them maximize it while rediscovering their inner brilliance. She brings with her wealth of experience; from her tenures with Jet Airways, Singapore Airlines, Virgin Atlantic to playing a key role at the Essar Group and now running a tight ship like Personage. Vinee is the self-coaching and personal excellence expert on Tata Sky Specials, a core team member of Young Bombay Forum (YBF), lead trainer at
Bombay Chamber of Commerce and presentation coach for India Demo Day, a start-up conference initiative by Dlabs, the incubator cell at Indian School of Business, Hyderabad.
She delivers power packed and life transforming talks with the underlying tenets of C-A-R that equip you with the right tools to succeed and win over every aspect of life.
She is a true believer of “Ikigai”, the Japanese secret to a long and happy life
Enjoy
YouTube episode:
https://youtu.be/MkUJFNSuHpk
Vinee's Links:
Website: www.vineeajmera.com
LinkedIn: https://www.linkedin.com/in/vinee-ajmera/
Insta: @vineea Facebook Page: Vinee Ajmera @AjmeraVinee
Podcast iPhone:
https://itunes.apple.com/in/podcast/run2vin/id1438442255?mt=2&i=1000422011127
Android: https://castbox.fm/va/1449699
Sam - Busy Wife and Business owner talks motivation, reassurance and structure during lock down.
From Sam: "I’m Sam and I run CanDo Hub, we provide a day provision for adults with Additional Learning Needs and Disabilities in Swansea, we also run inclusive and ALN/ SEND specific fitness and dance fitness sessions as well as providing CPD training to support and upskill instructors.
I set it up as I noticed a lack of opportunities available for my sister who has Down Syndrome and her peers, so I decided to do something about it! Throughout lockdown we have been providing free 25-30 min sessions of Facebook at 1.30pm 6 days a week for ALN /SEND families to give them a sense of familiarity and normality. "
Sam is on a mission to help as many people as she can so please please spread the word.
They would love to reach as many ALN/ SEND families as they can.
Enjoy
YouTube episode:
https://youtu.be/aF-vu-rAjWg
You can find Sam and her team here:
Facebook – CanDo Hub UK
Website – www.candohub.co.uk
Kieran - Family man & teacher at a pupil referral unit discusses challenges Lock down has presented Kieran moved from Manchester to Essex 18 years ago to begin teaching in mainstream schools. He decided 3 years ago to move from mainstream education to pursue a new career with a Pupil referral unit in Basildon. From Kieran: "I have loved working there from the second I stepped through the door and am passionate about making sure these students are given a second chance and not shunned. I live at home with my fiancée and just love being a Dad to my two amazing boys and spend my time running, cooking and laughing." Enjoy YouTube Episode: https://youtu.be/eIh-t0-auyM
Brian Collins – Co Owner and Director of DBR Accounts Ltd and is currently in solo isolation.
During this interview, Brian talks about whats motivating both him and his team, how he is keeping in touch with his clientele and more importantly the support he is giving to those around him. Brian co owns a small accountancy practice based in Essex and Oxfordshire.
They take pride in providing a personal touch to deliver the services you want in accountancy and taxation in plain English so they feel confident that they know and understand the financial part of their business.
Their clients matter to to them.
From Brain:
"In these uncertain times our aim is to ensure that we provide the support and guidance to ensure that our clients receive the support available to ensure that they have the best possible opportunity to get through the lockdown and continue to flourish in the future.
Most importantly stay safe, but if you would like to discuss any of the ways we can help you please get in contact with us"
Enjoy
YouTube Episode:
https://youtu.be/EAZJ4Xw70VA
Telephone 01268 761939
Email brian@dbraccounts.co.uk
Instagram DBR Accounts
Josh - Family man, husband, tutor and business owner talks preparation and mindset during lock down.
Josh has been a personal trainer since 2006 and has been working in the fitness industry in various capacities ever since.
His main focus now is creating and educating personal trainers and sports massage therapists.
Josh also has a small family with his wife, a nine year old daughter and a six week old son!
Outside of work his passions include training with kettlebells, being outdoors, wild camping and training in Brazilian Jiu Jitsu”
Enjoy
YouTube episode:
https://youtu.be/yiYaVLlmE_A
Contact Josh: josh@pttoolbox.co.uk 👍🏼
Website: PTtoolbox.co.uk
Emma - Business owner, talks about providing support for young people during lockdown.
Emma owns evolve intervention which provides early intervention for children and young people through mentoring, coaching, group work and tuition. We can also support professionals through our training and consultancy service.
Their service has been founded to meet the needs of the growing number of children who are struggling without support. Her and her team are absolutely dedicated to ensuring that there is appropriate help for children and young people who need it.
Enjoy
YouTube Link:
https://youtu.be/zJdJje6J4xI
Website:
https://www.evolve-intervention.com/
Ann - Legal assistant, Mum and Yogi talks life in Lockdown while living in Canada
Ann talks about her work life balance during the Covid-19 pandemic, what has helped her stay positive and how she has adapted with her family to stay on track.
Ann Behennah has recently relocated to Canada after having lived in Leigh-on-Sea, Essex, UK for 9 years.
She is currently working as a legal assistant in Victoria, BC, Canada and is the mother of two young and energetic boys. She is also a qualified yoga teacher, although due to family commitments, has put her yoga ambitions on temporary hold.
She firmly believes in healthy nutrition, quality exercise and adequate sleep. Enjoy:
YouTube Episode:
https://youtu.be/EvS1KU59oEU
Mitch is a Busy Father and secondary school science teacher. During this interview he explains what it’s like to trying a teach young individuals remotely during this pandemic.
Mitch talks about how he stays motivated for himself, his family as well as his students while making sure he is available 24/7.
Finding ways to break up his and his students day into smaller more manageable and achievable chunks, which has helped both himself and his students stay productive and feeling good about the work they have achieved.
Enjoy
YouTube Link:
https://youtu.be/ZffpoZwlv5E
Charlotte is a newly qualified fitness instructor and a long term member of Jerry's Gym about the 1st 7 days in isolation with 3 kids and a hard working husband.
Charlotte shares the things that have helped, the stuff that sucks and the stuff that she is battling each day.
YouTube link:
https://youtu.be/NAZaQDFshkU
Liz is a holistic therapist and Mental Health First Aid Instructor who lives in the country with her partner and two dogs, her great passion is Mental Health and Wellbeing.
A few words from Liz:
"Lockdown has actually improved my Mental Health as I have had more time to spend with my partner, dogs and learning new skills.
I have been enjoying walking in the sunshine , practising more mindfulness and meditation and really taken stock on what is important in my life. I want to educate and raise awareness to people that even though we do face some tough challenges we CAN and WILL get through it.
The power of the mind is incredible and if we learn how to control our mind rather than let it control us, you will awaken to the wonder of life."
Enjoy
YouTube Episode:
https://youtu.be/qxwUL-BLCOI
www.heads2minds.co.uk
https://www.amazon.co.uk/Life-As-Roller-Coaster-Bipolar/dp/1527247449/ref=sr_1_2?crid=341DXDJMTTCFZ&dchild=1&keywords=life+as+a+rollercoaster&qid=1588654053&sprefix=life+as+a+roller%2Caps%2C266&sr=8-2
Brad is a commodity broker based in Brighton, previous of the Southend RFC Parish (now Hove RFC) is a Husband to Katie, Father to Leo and enthusiastic home cook.
Brad talks work life balance, home cooking as well as mindset through the Covid-19 lockdown. He shares a few things that have helped him through the hard days so far as well as the little things that keep him positive.
Enjoy
YouTube episode:
https://youtu.be/Wx09EVyUf_w
Recipe book referenced in interview:
https://www.amazon.co.uk/English-Puddings-Sweet-Savoury-Classic/dp/1909166235/ref=sr_1_1?dchild=1&keywords=english%20puddings&qid=1588601383&sr=8-1&swrs=E5355D7C33A9C890EECA109A6CF97F66&fbclid=IwAR0utiuariPXWt6KYw58lkWVI0wIMvYVwONgwmAvRli07Fjf3x7mhY7CHGs
Richard - Hard working family man who owns his own marketing agency talks life during lock down.
Richard talks about his mindset, gives advice as well as family life through out these historical times. He describes what he is seeing, the changes in the public's attitude and how gives a brief account of what its like for him and his family during week-6 of lock down.
Richard Pond runs a local marketing agency and specialises in lead generation for his clients. He is has been in the marketing world for the past 20 years. Richard also runs the popular Facebook group Essex Business Owners.
Enjoy
YouTube:
https://youtu.be/uNF29QmfG6E
Richard can be reached on the following links.
Website - www.richardpond.com
Facebook - https://www.facebook.com/richardpondmarketing/ Facebook Group Essex Business Owners - https://www.facebook.com/groups/480946858773806/
Instagram - https://www.instagram.com/richard_pond_marketing/ LinkedIn - https://www.linkedin.com/in/pondrichard/
Su - Busy Business owner, Wife, Parent & Grandparent talks clients & Mental health during Covid-19 Su talks about the struggles she is hearing, the areas that need addressing moving forward as well as what she is grateful for during these tough times.
Su, who is a Professional Counselling Psychotherapist/Clinical Hypnotherapist/Energy Worker EMDR, owns a wellness Centre owner in East London which has 13 consulting/treatment room facility specialising in supporting small business.
The team speak various languages, with different sexual orientations and genders.
A few words from Su: "We are highly active at this strange time working primarily on Zoom or by Phone if client prefers.
I myself am known to be both challenging and results driven in my Lifecoach practice which many clients engage with after Therapy.
Please call for FREE OF CHARGE initial assessment period.
I look forward to hearing from you."
If fees are an issue during this time please contact SANEline or Samaritans to help with stress, anxiety and any other issues you feel you need to talk about.
YouTube episode:
https://youtu.be/iv5E9PKcqwI
If you may be interested in using a well located Wellness Centre by South Woodford Station with Adhoc low cost facilities and no commitment after Covid 19, please visit www.therapyroom2rent.co.uk
Www.foresttherapycentre.co.uk
“Zoe is a Mum, Wife and part Business owner of Hills Housekeeping Limited, which is a domestic, commercial, crime and trauma scene cleaning business.”
Zoe and her partner realised quickly that they would have to adapt quickly and that the safety of their family and clients were at the very top of their priority list and started making plans for their business early on.
Zoe Oakes and Maria Locke founded Hills Housekeeping in 2016 - United by a passion for cleaning to extremely high standards Zoe and Maria wanted to create a service to give people something precious - their own time back.
Zoe explains "we offer a personalised service with all your needs in mind - we don't operate a housekeeping visit to a set rota of jobs but will adapt to what needs doing on that day and what brings most benefit to the customers at the time. So whether that is emptying the dishwasher, cleaning the fridge, changing the beds we are completely flexible. We allow you to buy back your evenings and weekends to do the things you enjoy".
A few words from Zoe and her partner: "We hope you are well and are just checking in with you as this is a very long lockdown with emotional and physical tests that we could never imagine enduring! We are very happy that there may be a flicker of light at the end of the tunnel and you may be planning to re-open your offices soon! What is your lockdown exit plan to return to work?
We understand the importance of feeling confident about the environment, space you will be sharing and the need to return to some sort of normality during this pandemic! We can help with this…
Hills Housekeeping are aware the office may have been slightly abandoned at the beginning of the lockdown with food left in fridges and bins. It is our suggestion your business/office space should get a blitz before permitting workers back on site.
We offer a deep clean including toilet blocks, kitchen areas and the appliances, emptying bins to allocated areas. All desks, computers, phones and keyboards will be disinfected in the appropriate way in preparation for your return to work creating a safe and clean environment. We also offer a carpet cleaning service to complete the deep clean if you require it.
We advise you have a strategy in place If a worker should fall ill or have symptoms!"
Enjoy
YouTube Link:
https://youtu.be/Ictbz_5kc6k
We can be contacted on 01371852252 or email us at hillshousekeeping@outlook.com for a faster response.
STAY SAFE AND WELL!
Ross McGrane - Father, Fiance, Comedian and Radio Presenter talks Life in Lock down.
Ross is a Comedian & Radio Presenter. Current tour support for Russell Kane and presenter for Radio Essex on 105.1FM, 107.7FM, DAB & Online.
He has performed all over the UK in some of the country's most prestigious venues, opened for industry heavyweights such as Jo Brand & Russell Kane and regularly compere my own brand of comedy show; Little Smash Comedy in Essex.
He can be seen hosting the main arenas for Southend Pride & Essex Motorshow Events and is the co-organiser of The Southend Festival; A 4 week long Arts festival in the heart of his hometown; Southend-On-Sea.
YouTube Episode:
https://youtu.be/AQflRWrW8nY
For enquiries or bookings, please email rossmcgranecomedy@gmail.com.
Facebook: https://www.facebook.com/rossmcgranecomedy/
Website: https://www.rossmcgrane.co.uk/
Damon is a father, Personal Trainer/Coach as well as a maintenance engineer at A.B.C Fitness.
Damon is juggling on going maintenance work, Clients, family life all while in lock down. He has had to re balance his duties as a father, a business owner as well as learning new ways to motivate and train his clients throughout this pandemic.
Damon, who has spent 10 years studying BJJ, Kickboxing and MMA is also looking for new ways to coach fighters remotely as well as finding new ways the train both mentally and physically himself.
Enjoy
YouTube:
https://youtu.be/Ax3fQd_BEkM
Contact Damon:
https://www.facebook.com/fisherfitnessA.B.Cgym/
If you are struggling and need someone to talk to:
https://www.samaritans.org/
Book Reference:
https://www.amazon.co.uk/s?k=50+ways+to+soothe+yourself+without+food&sprefix=50+ways+to+s&ref=nb_sb_ss_i_2_12
Siobhan is a Virtual Assistant with more than 15 years’ previous experience as an Executive Assistant in London and the Middle East.
Her experience spans across FTSE 100 Global businesses, Investment banking, Asset Management, Oil & Gas, Luxury Goods and start-ups.
Siobhan set up her Virtual Assistant business, Vantage VA, using the business to leverage her deep experience and valuable skillset with flexible and remote working, and by extension helping business owners to work smarter and regain balance in their own lives by handling their protracted admin tasks.
Siobhan now has a team of highly experienced VAs providing a broad range of skills and expertise to a variety of clients from Financial services to Property developers and everything in between.
Enjoy:
YouTube: https://youtu.be/1qqRfcs919E
Website: www.vantagevaltd.com
LinkedIn: https://www.linkedin.com/in/siobhan-mears/
Facebook: https://www.facebook.com/vantagevaltd/
Instagram: https://www.instagram.com/vantagevaltd/
Twitter: https://twitter.com/Vantage_VA
YouTube video: https://youtu.be/2SnyF9QYrP0
Alison Dawkes is a busy mum with a part time job, husband and 2 young children. She’s also a business owner running workshops and giving 1-2-1 consultations as a Nutritional Therapist, all during the lockdown for COVID-19. With a background career in IT, she’s changed her career direction entirely.
After having the 2 children, she started to question what’s in the meals she’s preparing for her children and how they affect their rapidly growing bodies and brains. Fast forward 5 years, and she’s now running her Nutritional Therapist business, primarily focusing on Workshops and 1-2-1 consultations. With a huge passion for educating and sharing her knowledge, she helps people live with vitality, balance and an understanding of their individual nutritional needs. No Salad Necessary!
The lockdown period has given Alison time to focus on her business. She believes we should make the most of this time, and has joined new virtual networking groups, reached out to other professionals and has started a scholarship to increase her learning and qualifications in deeper areas. She is currently focusing with moving her workshops online as Virtual, which is taking time as she has to convert all her material to PowerPoint!
As well as “virtually networking” she’s following up individually with potential clients to see how they are coping in these unusual times.
Her goals are to create a successful business advising clients on their nutritional needs as well as educating them to make changes for life in their eating and cooking habits.
Alison believes that everything in moderation is key, and that minimal success can come from depriving ourselves of our favourite treats. She’d also like to end up running nutrition basics for children in schools as she believes its vital that we bring up the next generation with a better understanding of nutrition and food.
Enjoy YouTube: https://youtu.be/DLB56GyxQb8
If you’d like to know more or just get in touch, please reach our via her Facebook page: https://www.facebook.com/HealthEqHappiness
or email: alison@healthequalshappiness.co.uk
Ami is a busy mother, wife and business owner who has had to put business on hold during covid-19 lockdown
Just when her Kids had started growing up, Ami wondered how to reconnect with the business world.
As a mother of three, Ami has always been a keen cook and an avid follower of the TV show, come dine with me.
Ami decided to apply for the show and not only was she accepted, she went on to win!
From this Ami went on to start her own catering business that specialises in exclusive dinner parties.
Enjoy
YouTube link:
https://youtu.be/ZLQHkwy5UhQ
Ami's Business page: https://www.facebook.com/Dinner-Parties-by-Ami-Mehta-843468102361638/
Business Bio Video: https://www.youtube.com/watch?v=TYZDRm89vPE&feature=youtu.be&fbclid=IwAR05e8sJrZHkt_W7n2xXYtGJRTQA4y0beMbliiLQ7sbz2dQoVCdRy2ROoQw
Michelle runs Michelle’s Cleaning Service which was set up almost 7 years ago by herself to fit around her 3 children.
The business has grown to now offers both domestic and commercial cleaning within Essex.
During the current climate the business is currently suspended however my page and group are offering information that will help you during this time.
Michelle also in the process of developing natural cleaning products and hand sanitisers.
Michelle's contact info: Facebook page: https://www.facebook.com/michellescleaningserviceessex/
Facebook Group https://www.facebook.com/groups/775876486278400/?ref=share Instagram
www.instagram.com/michellescleaningserviceessex
Enjoy
YouTube: https://youtu.be/FB_E4DUaz8c
Sarah is a Headteacher at Summerswood Primary School in Borehamwood.
She’s also a Special Guardian to a 9 year old girl, who has brought a new way of thinking into Sarah’s life.
For any support with wellbeing – the charity Mind has activities to help:
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/
www.facebook.com/Summerswood
insta: head_in_a_mustang
Enjoy
YouTube: https://youtu.be/6v-dvW3FzLc
Cheryl, owner of Pink Pig Financials, is a busy mum and step mum to a tribe of 5, a wife and an accountant. Since all the craziness started she's been working around the clock to support clients through the storm. From advising on the government support, helping look at cashflow, assisting with applying for loans to generally just being there to give an ear to listen and talk through ideas on pivoting their businesses.
Web: www.pinkpigfinancials.co.uk/support Tel: 01245 791164 email: cheryl@pinkpigfinancials.co.uk
Enjoy YouTube: https://youtu.be/sol71MK40_s
Hannah is a freelance dance and performing arts teacher and runs a music video party and preschool class and party buisness.
She works all across London and Essex in educational schools and performing arts schools as well as running her own school and preschool group in Loughton.
She has moved her classes virtually through zoom using her skills and knowledge to provide cheap accessible classes for the world whilst in lock-down.
Trying to keep everyone physically and mentally fit and healthy by offering classes for as little as £1!
Offering classes for children from 18-months all the way through to adult.
Facebook: @TopHatPAS
Facebook for preschool classes: @MovinMonkeysLoughton
Private Group for £1 Classes: https://www.facebook.com/groups/237750817396639/?ref=share
Enjoy
YouTube: https://youtu.be/xbR-VTMLJJY
Natasha - Busy Mum, Tutor and Bookshop owner finds new ways to inspire her community during Covid-19. Natasha is finding new ways to interact with her local community as well as finding innovative ways to give value during these very turbulent times. Chicken and Frog Bookshop is an independent children's bookshop and tuition centre, located in the haert of Brentwood, Essex. Web: www.chickenandfrog.co.uk Facebook: @chickenandfrog Twitter: @chickenandfrog Enjoy
YouTube episode: https://youtu.be/5VviNKidzek
Emma - Beauty Salon owner is adapting and diversifying business throughout the Covid-19 lock down.
The Treatment Rooms is a professional, on trend, community salon, where every client leaves feeling like a VIP.
A message from Emma:
"We deliver our professional treatments in a luxury, relaxed, friendly and safe environment.
We place high importance on training and development, and are therefore committed to regular training courses and personal development programs And we pride ourselves on each treatment being bespoke to our clients individual needs"
Where to find Emma:
Web: https://thetreatmentroomsessex.com/
FB: https://www.facebook.com/thetreatmentroomsessex/
Insta: @thetreatmentroomsessex
Enjoy
YouTube episode: https://youtu.be/RruYGdmeK1E
Samantha is a Busy mum and willwriter and Director of Strong Wills.
Sam discusses time management, diversifying as well as a few take homes the lock down has shown us.
You Can find Samantha's services in the links below:
WEB: strongwills.co.uk
FB:Facebook.com/strongwillslegal
Insta: @strongwillslegal
Enjoy
YouTube episode: https://youtu.be/TpXhnghaAuY
Bobby - A media Supervisor for post production T.V talks work, motivation and behind the scenes.
Bobby has worked on some pretty interesting projects, has he's own comedy sketch show and even has credits for his work on Geordie Shore.
He tells Jerry what post production work is like and how quickly his company had to adapt to the Covid-19 conditions.
Enjoy
YouTube link:
https://youtu.be/gG28F8GvF4c
Charlie - An Ambulance care assistant who is a new Grandfather and still working during Covid-19
Charlie is a larger than life character who gives some inspirational bits of advice as well as his take homes during this very difficult time.
True Hero Thank you.
Enjoy
Rob - Motivated father talks lock down in special circumstances.
This is not the first time Rob and his family have had to endure Isolation.
Robs youngest son has had complications from a very young age meaning he has a very poor immune system.
Rob talks about previous experiences, lock down conditions as well as what he found help full when times were tough.
Enjoy. P.S -
GIVE BLOOD
YouTube episode: https://youtu.be/Ir-uSbt8o3g
Luke - Business owner and solo isolator talks business, opportunity and focus throughout lock down.
Luke, a graphic designer and marketing consultant, talks about what is getting his business through these times as well as what he is doing for his own mental well being while in isolation by himself.
Contact Luke here: https://www.07heavenmarketing.co.uk/
Enjoy
Youtube link:
https://youtu.be/5oVKL3K0_-c
Jack - a creative graphic designer, musician, podcast host and rugby lover - Sunday night wind down.
Once a week I relax the interview setting, find a familiar friend and take a less professional view on the Covid-19 Lockdown account.
This week Jack and I share old tour stories, drink a few beer, have a cigar and try to predict the future all within the comforts of our own home (Man cave)
Find Jacks Podcast here: https://anchor.fm/theafterworkforum?fbclid=IwAR1xBTXvrAhoA8PsuAvyXlg365EbHvc989HTVLo8q_Mnj5v1jRC21KNWzuU
Enjoy.
Russell Grant, the owner of the Busy mans fitness club discusses the ways he is combating the challenges of the Covid-19 lock down and what new opportunities lay ahead. He shares motivational techniques, advice and ways to look at the current situation with a different and refreshing point of view.
youtube video:
https://youtu.be/thlbHd-qDL0
John - Business man, Proud father, husband and true ambassador of the positive mind.
John shares he's amazing energy in this exciting interview, he shows how he puts a positive spin on the covid-19 lockdown, how he documents his new ideas and gives a few pearls of wisdom to those looking to start out in the business world.
Check out Johns channels and get in touch with him directly here:
Madpositivity.tv email - john@madpositivity.tv
Youtube link:
https://youtu.be/zMG42Mq04ec
Enjoy
Stuart - Proud teacher talks about his solo Covid-19 isolation
Stuart talks films, friends and staying motivated.
He also talks about what implications the pandemic has had with teaching,
students as well as what has motivated him so far during the tough times.
Natasha- Business owner, proud Mum and wife talks to us about her Covid-19 lock down experience.
Natasha talks about her time working on her businesses from home,
Her resilience to focusing on what is and what isn't working as well as keeping her family occupied during these hard times.
Lloyd owns both Poppy Productions and Essex Insights, which is an online video magazine. In this honest interview,
Lloyd reveals what does and doesn't work when working from home, how he keeps his energy, what small wins he takes note of and what has helped him so far during the Covid-19 lock down.
Check out his websites here: https://www.poppyproductions-london.c... https://www.essexinsights.co.uk/
Chris, a hard working father who is having to isolate away from his daughter.
Check out his advice.
Chris talks work, socialising and the ways he keeps motivated while having to be away from his little girl.
He shares the fun moments and the times he feels the pressure as well as some ideas of what could come from this.
Enjoy.
Holly is a busy Mother, Wife, Business owner and teacher talks about her Covid-19 lockdown.
Holly talks to Jerry about what she has been doing to keep her 2 year old son occupied and active, how to keep herself motivated, how she is staying on track with her lifestyle and some ideas that could help others in the same situation.
Check out her business page here: https://www.facebook.com/mrsbarnesbakery
Tracey is a community Nurse who is having to adapt to a busy house and an even busier work life. In this interview,
Tracey tells Jerry how she is the fear of Covid-19 is very much in the air, how the her friends at the hospital are coping, what life is like in her now very busy house hold and what she is getting prepared for.
Check out episode 1 of our 6-week body transformation documentary that Tracey took part in and got great results from:
https://youtu.be/ER8JmAAxuzw
Oli has a busy home life and work schedule that has been thrown up in the air due to the Covid-19 lock down.
From cancelled art exhibitions and commissioned work to dealing with life behind closed doors, he shares a truly honest account of how he and his family are feeling and coping right now.
Check out Oli's Artwork here: https://youtu.be/5hS-cIiunKo
James usually has a busy work, fitness and family schedule that has been thrown in the air because of Covid-19.
See what adaptations, realisations and Ah Ha moments have come about since going into lock down just 14 days ago.
Terri is a very active mum of 3. See how she is dealing with lock down.
Not only does Terri have 3 kids to entertain, she also has a very active husband, social life and loves her own company.
See how the lock down has changed her routine but not her mindset.
Jo is a proud Mother, teacher and wife who is having to entertain, educate and motivate a busy household
Jo shares the things that have helped, the stuff that sucks and the stuff that she is battling each day.
Charlie is a busy guy, a really busy guy! Owner of Low Tide Tattoo's, manages a fishing lake, father to 3 kids and husband to his partner in crime wife.
In this interview he bears all and tells Jerry how he is dealing with lock down as well as what it has taught him so far.