The P.U.S.H.: Recent Episodes
Kristen Pate
The P.U.S.H (Potential Unrealized Stays Hidden) Podcast is for the dreamers, believers, and doers. If you have come to the point in your life where mediocre is no longer an option, you've arrived at the right place. Spend some time with Coach Kris aka Kris "The Purpose Pusher", your Purpose Drive Strategy & Personal Development Coach, as she shares a real, relatable, and relevant perspective on the challenges with shifting our mindset in order to reach success. Coach Kris gives you the tools you need to push purposely towards your purpose. Support this podcast: https://anchor.fm/thepush/support
This is unedited episode was recorded live on the CLUBHOUSE APP inside of the SHE BIRTHS PURPOSE club*
In this episode, Coach Kris and friends share insight into the importance of dealing with commitment issues we have with ourselves.
If you have not joined the club, click HERE to learn more and become a member.
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2020 may have had you running in fear, but in 2021 that mindset won't cut it. You are going to have to do somethings different. You are going to have to do this scared. You are going to have to let go of doubt, anxiety, and limiting beliefs and put yourself out there. Are you ready to take the risk? Let's find out.
Connect with me on social media:
IG: @kristhepurposepusher
FB: @kristhepurposepusher
TW: @krisonpurpose
CH: @krisonpurpose
www.kristenpate.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This month is all about mindset!
As we close out 2020 and open 2021, make sure your mindset is in the right place. This year has taken a toll on our mental so lets make the adjustments so you can move forward.
This week we address inferiority!
You were not created to be beneath or operate from a "less than" perspective. Whether you are a business owner or work a 9-5, what you have to offer is just as important and necessary as the next person. Leverage your skills! Remember how you overcame the last time!
It's time to Boss UP! Let's get into it!
Visit my website: www.kristenpate.com and sign up for the Mindset Makeover Program!
follow me on FB and IG: @kristhepurposepusher
follow me on Clubhouse: @krisonpurpose
Join the Purpose Pushers community for FREE until Dec. 31st: purposepushers.mn.co
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Trying to figure out if you have found your purpose or what exactly your purpose is can be challenging. In today's episode, I share how I knew I'd found my purpose and give you some strategies that will help identify your own. Let's Go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
The pursuit of purpose is not without out it's challenges. Those challenges can often fee like burdens. Well, in today's episode I am going to challenge your thinking on that (cus that's what I do). After you hear this, you won't ever see those burdens the same say again. Let's Go!
To register for the Mindset Makeover program go to: www.kristenpate.com and choose your plan.
To register for the So Grace Full Women's Summit 2020 for to: www.sogracefull.com
If you would like to connect with me on social media, follow me on Instagram, Facebook, and Twitter!
@mindsetcoachkris (IG)
@kristhepurposepusher (FB)
@krisonpurpose (Twitter)
And don't forget to join me every Saturday at 2pm/cst on IG or FB for The P.U.S.H. Rewind where we will recap this week's episode and do live Q&A.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
Welcome back Boo! So glad you have joined me for another season of motivation, inspiration, and encouragement. This episode I'll be sharing some updates and letting you know what you can expect from Season 2! Let's Go!
Mentioned in this episode:
@shepeaksbougie Podcast: Checkout my episode here.
So Grace Full Women's Summit 2020 (Use code: Wednesday to receive a discount. Code expires 10/21/2020)
Apply for the Mindset Makeover Membership
Follow me on my new IG: @mindsetcoachkris
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I wanted to dedicate this episode to promoting some of my favorite black female entrepreneurs. As we all know, their has been a lot of racial tension and as a country we are having to come to terms with the sorted past of the founding fathers. We've had to acknowledge how systems have been put in place to keep black people and other people of color held back from opportunities. So, I wanted to use this amazing platform to highlight some of my favorite girl bosses and up and coming girl bosses you need to know. Let's Go!
Follow the business I mentioned on Instagram:
@iamteriececherell @finessedfinances @mgllcnola @thephotocitizen @thebridalcitizen @shespeaksbougie @personalbydesign @iampastoream @lashesnlagniappe @thewindeaux @kreativekocktails12 @tnicole_styling @nolababybodybutter @playnicemerch @gleauxwithcee @braids,by,bre
DM for details on the following:
unLISHed (custom earrings), Luckii Girl Canbles (hand-poured soy candles)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you have been struggling with how to make that pivot or transition in your life, you do not want to miss this episode. Pep Holman, is joining us today to share with use her experience and how she continues to evolve as a woman and entrepreneur. Let's Go
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This episode is different. In this episode I will be reflecting on the recent events surrounding the death of George Floyd and I'll be sharing a glimpse into how it feels to be a black person in present day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Is your money looking funny? Is your change locking strange? Has COVID-19 taken it's toll on your business? Well this is an episode you do not need to miss. I will be talking all things finance with none other than the Financial Savage herself, Pamela D. Manuel. She is is an expert accountant, financial strategist, Ph.D. candidate, and business owner. She's going to drop off some of her jewels and gems for use as we continue the business series. Let' Go!
You can reach Pamela via IG: @mgllcnola or info@themanuelgroup.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Author, speaker, and relationship coach Teriece Cherell @iamteriececherell is my featured guest for the kickoff of The P.U.S.H. business series.
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We chatted it up about relationships and how important they are to personal and professional growth!!!
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You absolutely DO NOT want to miss this and the other episodes that are brewing for this series.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
I hope I'm not the first person to tell you this, but just in case I am, I'm sorry. Your 9-5 is not going to make you rich! I know you think that 401K and all that savings account are going to be enough for you to live off once you retire, but it's not. You need to have multiple streams of income. I will be sharing with you how to monetize what you already do and maybe start something brand-new altogether. Let's go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
Get over your fear of being brilliant? Is that really what's holding you back? Think again. We all know possess our own level of brilliance, but that's often not what we are afraid of. We are afraid of what the responsibility that comes along with being as skilled, talented, and gifted we are. Well, I want to challenge you today to put fear aside and start pursuing your purpose. Let's Go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
It's time for some reflection! With any new venture, their comes a point when you have to give pause and look back to see if you are heading in the right direction and staying true to the mission. You may also have to do some clarifying. So today, I wanted to share with you, on a personal level, about what The P.U.S.H. has evolved into and what I hope you are getting out of this podcast. Let's Go!
Please drop me a message on anchor.fm/thepush and let me know how this podcast has impacted your life.
I look forward to hearing from you.
Visit my Linktree to gain access to my social media and more...
linktr.ee/KrisThePurposePusher
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Business is slow, but this could be just what you need to start thinking bigger and better. It's time to pivot! Let's go!
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We are in very uncertain times as entrepreneurs and small business owners. It can be very tempting to try to keep whatever business that comes your way to yourself, but that could be holding you back. Today we are going to tackle that hoarding mentality and discuss why it's important that you are okay with sending referrals to other businesses. Let's Go!
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How many times have you let NO stop you? Let me help you... TOO MANY. When we get a no, we tend to let that be the end of the story. Well, today I am going to share my own personal story of rejection to show you why you can never let the word no keep you from manifesting your purpose. Let's Go!
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In this multi-part series I will be giving you the business. This guest speaker series will include some dynamic women who have truly made strides in their career and their businesses. Make sure you get your pen and paper because you do not want to miss all the great information they're going to share. Let's go!
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So you thought you were minding your business because you were chilling? Well, I've got some bad news...you haven't. Today, you are going to experience a perspective shift and come to an understanding about what it really means to mind your business. Let's Go!
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For most of us, life today looks a lot different than it did 2 weeks ago. You may be furloughed or unemployed. You are finding yourself with a lot of idle time during this transition. This is not the time to go stagnant. It's time to transform. It's time to refine and define the vision. So today I am going to share with you why transformation is necessary with transition. Let's Go! Follow me: FB &IG: @kristhepurposepusher linktr.ee/kristhepurposepusher Did you know you can support The P.U.S.H. Podcast for as little at $0.99/month. Click support on my Anchor site and choose from 3 levels of support!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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(This episode of The. P.U.S.H was recorded live on Facebook) Have you always wanted to do a vision board? Have you done them in the past, but have gotten board with the process. Well today you are in luck. My guest hose, Clarissa Castillo-Ramsey of www.clarrisastudio.com has some great tips and ideas on how we can re image those vision boards and take them to the next level. Let's Go!
Follow me on Instagram @kristhepurposepusher!
Visit my website: www.kristenpate.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support
There hasn't been a time in recent history where we as a nation and world have been under so much pressure? It may even seem like the end of the world to some of you, but I want to challenge you to shift your mindset. Being under pressure doesn't always mean something bad. Just as a woman experiences pressure before her baby is born, we are all on the brink and verge of birthing something great. Let me help you tap into to the power of the pressure. Let's Go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you put all your time and energy into everything and everyone else? Have you lost sight of what truly makes you happy? Has being confined in your home been depressing you? Well it's time to bounce back! This is recovery season and it's time to get back to the pursuit of purpose. Let's Go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you been in the same place for too long? Have the roles you play defined you as a person? Does binge watching and stress eating help you deal with the stress of like. Well it's time to get uncomfortable! In this episode I will share what the comfort zone is , why it's dangerous, and what you can do to start getting uncomfortable. Let's Go!
(This Episode was recorded live on Instagram)
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Get ready to take your vision board to the next level! Join me for a special episode of The P.U.S.H.
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Everyday we are being inundated with information surrounding the coronavirus. Well today I want to encourage you to disconnect for a little bit. Your health is important. Both mentally and physically. I've shared some tips on what to do to help you stay calm and pursue purpose even in these uncertain times.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Why put off tomorrow what you can do today? I'll get gas in the morning? I have time, I can do it later. Do any of these sound familiar. I bet they do! Because at some point, we have all put off things that we know we should have done sooner. And if you are anything like me, you always feel guilty and start getting overwhelmed when you realize all the hell you could have avoided. Today we are going to tackle this one head on and start taking steps towards ending procrastination. Let's Go!
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FAILURE. It's not our most favorite word. Often times it's the thing that keeps us from pursuing our dreams. We fear it. We dread it. We try to avoid it at all cost. Well, I'm here today to give you a fresh new take on the word failure that will surely motivate you to get back up and try again. Let's Go!
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Your words have power and I don't just mean the ones that come out of your mouth. If you keep finding yourself unmotivated and struggling, it might be due to negative self-talk. We've all done it, but the truth is, it's a sure fire way to stop progress in it's tracks. I'm going to share my four tips to stop it dead in it's track. Let's Go!
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Are you and entrepreneur feeling discouraged about your price? Do you end up giving away too much leaving you with little to no revenue? Has your friend or family member started a business, now you can't afford them? Well this message is for you. STOP negotiating so much! The price is the price. Let's Go!
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Are you trying to do all the things? Are you a Jack/Jackie of all trades and master of none? It might be time for a reality check. Get your daily dose of real advice to help you do the work of finding purpose.
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Does the clutter in your space give you anxiety? Have you made list after list, only to find that you have accomplished nothing at the end of the day? Well this is going to be a GET YOUR LIFE session. Today you will learn how and why disorganization and clutter are holding you back more than you know. I'll be sharing my personal confession as well as some tips and strategies to get you unstuck.
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So you wanna win at life, but you don't want to do the work. Well sorry, I got some bad news for you. Doing the work is hard! If only there was an easy button for life. Unfortunately, that's just not how life works. Too often we get stuck in a place because we feel intimidated by the work it takes to move beyond it. We have to push ourselves and resolve that we will do better. No it ain't easy, but it's necessary.
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You've probably noticed by now that P.U.S.H is an acronym, but what does it even mean? We've all heard of Pray Until Something Happens. Well, I put a new spin on the word push and that's what I'm going to reveal to you today. In addition, I'm going to explain how you can take your potential and transform it into passion.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Thank you for joining me for the inaugural episode. In this episode you will learn about the purpose behind The P.U.S.H Podcast and get to know your host before we dive into a season of discovery, motivation, and inspiration. Stay tuned. This only the beginning!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/thepush/message Support this podcast: https://anchor.fm/thepush/support