The Lucy Colangelo Wonder Experience: Recent Episodes
Lucy Colangelo
Wonder is about inviting you into a new conversation with yourself. Each week Lucy explores what it means to really see yourself in your greatness and power to live your best life. She is committed to helping you love who you are becoming. Welcome!
Thanks for being here.For years I've been trying to nail my messaging. For years I've been dancing around the point.Today, that changed. This is the moment I got it out.It's no longer trapped inside me!I was scared.I'm not anymore.I hope you enjoy.Feels like I'm finally... just getting started!Love becoming, LucyOh and I mentioned a FREE Masterclass... it's comingSign up here and when it launches you'll have instant access.https://www.shineonmethod.com/advantage-masterclass-sign-up
12 Key aspects for parents to consider when it comes to their child's development and future.
https://www.shineonmethod.com/
https://www.shineonmethod.com/cmc
To learn more about why your student can benefit from creating their very own personal clarity map check out...https://www.shineonmethod.com/To join our community, the ShineOn™ Collective, and start clarity mapping today...https://www.shineonmethod.com/cmc
Is it possible we're already feeling he pressure and stress?
Students, there's lots you can do to stay calm and even take charge. Parents you can do a lot to help them stay calm and get control.
To learn more about clarity mapping and how it can help your child manage the daily and weekly pressures of school, athletics and life check out
https://www.shineonmethod.com/
My BIG WHY and what I'm here for.
Access the full blog here: https://shineonmethod.mykajabi.com/blog/why-we-need-to-be-encouraging-self-discovery-for-our-teens-and-young-adults
“I feel called to speak to parents, called to invite them into this new conversation with themselves, to be reflective, to see why they feel the impulses and the urges to lead in the way that they do in their parenting relationship. And especially if they come to me and they're asking that they want to do better than just surviving the teenage years, they want to be thriving in those years. Well, it's about that tuning-in and that curiosity and creating that connection with the child. And I can tell you, I have yet to meet a teenager that doesn't light up when they're with me. When they truly believe that I am curious about who they are. It's my, it's my access point, when I'm able to make that connection and say, you know what? It's all inside you. You've got it. Let's explore, let's investigate, let's get curious. I want to know you. I want to know what you're all about, what you're here to do. All that good stuff. It unlocks them and it opens this access to all these potentials, all this possibility, all this wonder and amazement about how they fit into this world and what they're here to create and do. And the parents that can reflect on how they came to be in this position, in this parenting role, and reflect on what their goals are as parents to get their child to adulthood, developmentally, that's a parent that's done some work and some self-reflection."It's important for parents to recognize that adolescence is a critical period in a child's life where they are developing their sense of self and forming their identity. Parents can play a significant role in supporting their child's development by being present, engaged, and open-minded. Self-reflection can be a powerful tool for parents to gain awareness of their own biases, beliefs, and behaviors that may impact their relationship with their child.By examining their own upbringing and experiences, parents can gain a deeper understanding of how they came to be who they are and how that may influence their parenting. This can help parents become more attuned to their child's needs and feelings, leading to more effective communication and a stronger relationship.Overall, the parent guide has the potential to provide valuable insights and guidance for parents navigating the challenges of raising a teenager.Shownotes and transcripthttps://www.shineonmethod.com/blog/ep-22-creating-that-parent-teen-connection-get-curious-about-who-they-areFREE Parent Guide Pdfhttps://www.shineonmethod.com/trustFor more on Lucy and ShineOn™ Clarity Mapping visit...https://www.shineonmethod.com/
In this special collaboration with Driven Life, we're exploring how the ShineOn™ Framework can support you when you're learning something new or navigating the unknown.Lucy joins Anissa Marcanio and Miguel Diaz, as a guest in their private community. They are building the fastest growing online health and fitness coaching company in Canada, Driven Life. They discuss the power of consistent imperfection in the journey towards reaching our fitness goals. Lucy talks about how the ShineOn™ Framework can provide you with the confidence and clarity you need to succeed in any area of your life. She shares how it helps her stay consistent even if some days are far from perfect!With ShineOn™ Clarity Mapping there are three parts, Mindset, Clarity and Action.The discussion gets into how mindset can help individuals identify their values, strengths, and weaknesses, and create a sustainable roadmap for achieving their goals. Getting and staying focused, on the bigger picture helps us stay in it when things get tough.Lucy shares that she sums up her goals in the area of fitness by three things. She is committed to being nourished, strong and happy. Every day she checks in that she's making choices and taking actions that satisfy that desire.Taking a sustainable approach where your days don't have to be 'perfect' to reach your goals can help you stay in the game and work your plans to support their overall health and well-being.Lucy shares her 'hamster wheel of suffering' story of how she got stuck and how she got out of it. Her realization helps her put an emphasis on self-care and self-compassion in maintaining motivation and staying on track... however imperfectly!When it comes to winning it's all about transforming from the inside out. Stay in the game by letting go of perfection... tune-in and get ready to be inspired!Ready to ShineOn™? Start using mindset, clarity and action, for your goals today!
Shownotes and transcript
https://www.shineonmethod.com/blog/ep-21-consistent-imperfection-beats-inaction-every-timeFor more on Lucy and ShineOn™ Clarity Mapping visit...https://www.shineonmethod.com/Driven Life Website https://mydrivenlife.com/
Welcome to the Activate Now podcast! In this episode we are thrilled to be joined by our friend Nancy, who is a mother, grandmother, retired school teacher, astrologer and yoga instructor. We wanted to have her join us today after I posted an Instagram post about wishing your parents had taken you more seriously when you were a teenager. Nancy reflected on how she remembers feeling like her parents weren't fully present during that time in life. Let's dive into this conversation as we discuss ways for being better present with each other.
You are ONE Human Design infused Clarity Map away from becoming aligned, activated and in flow with your business goals.
This collaboration with Mistral Nerida is all about coming into alignment, activation and flow when it comes to building the business and life of your dreams.
We're here to simplify and demystify the process so you can get to the good stuff... really going for it in your business. We're taking all our wisdom that combines, human design, business and communications strategy to create an experience that promises to help you once and for all sort out what's really going to move the needle.
You're going to come away with a clarity map help you get anchored and stay focused all the while cultivating a deep understanding of what is really going to work for you so you can grow and flow!
There's a special promo code too for all our fast action takers! Available until March 16 use
FASTACTION50
and get 50% OFF!
https://tolivinginflow.thrivecart.com...
For more on Mistral you can check her channel out here..
https://www.youtube.com/@mistralnerid...
For more on Lucy and ShineOn™ Clarity Mapping visit...
https://www.shineonmethod.com/
That is the question my son asked me yesterday.
I remember the first time someone asked me what I wanted out of life and why I thought I was here.
I was about 11 years old and it was a librarian! I had shown an interest in the personal development section of the library and we proceeded to have an amazing conversation about how we get to decide who we are in life.
So today I`m reminded of that wonderful conversation and feel very consciously connected to my intentions as I shared my thoughts with my son.
Here's the complete show notes https://www.shineonmethod.com/blog/ep-17-when-did-you-know-what-you-wanted-to-do
P.S. Need support to get curious? Check out the ShineOn™ Experience, which includes your Toolkit with Playbook, Clarity Mapping Course and access to our Collective Membership. It's where we host monthly hangouts and Q&As.
For parents, guidance counselors and teachers our FREE Fearful to Fierce Masterclass.
https://www.shineonmethod.com/signup
FREE Phase Finder for anyone interested in learning and getting started with Clarity Mapping.
https://www.shineonmethod.com/phasefinder-opt-in
Dive right into the full experience! Join here https://www.shineonmethod.com/soe
This is the freedom episode with our special guest Gareth Rafferty.
Your mind being free is critical to this whole experience because, without it, your definition of your future is being dictated by someone or something else.
I am here to empower a new conversation that leaves things open. A possibility. What's the great thing that could happen? Not a predictable thing. You have two tracks here. Your life could become very predictable, and it could create an illusion of safety for you psychologically in some capacity because every day is the same day and you know what's happening, you're curious and you're like, Hey, but what if we kind of broaden the definition and we kind of look at what's possible here. What could you get up to that you’d be excited about and say this is me. This is who I am. This is who I came here to be in this world, and I'm pretty awesome at it. Me having this conversation with you is something that I haven't been giving myself permission to do for years.
And that comes up in Clarity Mapping. It comes up in the work that I do. Freedom, meaning, and expression. Those are the things you need your mind to feel, you're finding meaning in your life. So you're exploring things, you're being curious, you're doing a great job, things are changing and it's going to be disruptive and it's going to be unpredictable because you're really in alignment with yourself and you're speaking your truth. And the more you do that, the more you're going to find people that get it and they're going to be in alignment with you and they're going to be supporting you in this curiosity and in this exploration so that you can process your life and feel empowered and find your way.
P.S. Need support to get curious? Check out the ShineOn™ Experience, which includes your Curiosity Toolkit with Playbook, Clarity Mapping, and a Collective Membership with monthly hang out Q&As.
Join here. https://www.shineonmethod.com/soe
Show Notes Blog Post https://www.shineonmethod.com/blog/Freedom
Phase Finder https://www.shineonmethod.com/phasefi...
ShineOn™ Experience https://www.shineonmethod.com/soe
Catching up on two weeks due to that pesky mute button on my mic!
So fun to be progressing with all things ShineOn™!!!
From last week
-Donald Miller-Story Brand-loving it!
-Sona- thanks for having me on to deliver my ShineOn™ Parent Guide Workshop style! That was so fun! Grab it here...
Welcoming Super Woman Mistral to Team ShineOn™! You are one brave soul to take me on! Thanks for being here and being SO passionate about our mission! YAY!
This week
-NEW Phase Finder!
Grab it here soon...
New resources being developed
-ShineOn™ Snapshot-your personalized moment in time ShineOn™ style.
-ShineOn™ Phase Quiz- so fun!
-Oh and last but not lease the introduction of the ShineOn™ Collective as the membership component that is included when you invest in the ShineOn™ Experience! It's so awesome and it's yours for LIFE!
Until next time, ShineOn™ and absolutely LOVE who you are BECOMING!
L
Yikes! I'll be publishing an episode every Wednesday and I'll be sharing it out here on the Wonder Podcast and with video on YouTube!
The link to the resource I talk about in this episode is available here:
https://www.lucycolangelo.com/blog/mineyourgoldmind
I hope you enjoy!
Love becoming, Lucy
What's your big thing...
- Passion
- Dreams
- Vision
- Calling
- Desire
- Goals
- Definite Major Purpose
- Dharma
- North Star
- Life-Purpose
- Meeting Yourself in Truth
What makes you tick?
What are the themes in your thoughts and day dreams and even night dreams?
What enlivens and inspires you?
What are you here to do?
What does you being your best you look like? What is THAT?
THAT is what I'm all about helping you discover!
NOTE: If it's difficult to catch even a hint, a clue, a glimpse of it.. follow the whispers... write them down... capture every single little flash of something that makes you and life better. Follow that thread... keep going.
Until next time...
Love becoming,
Lucy