Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”.
I invite you to integrate critical thinking into your heart, mystical and faith-based practices. I use an academic approach to investigate the roots of yoga and spirituality. I aim to reduce the dogma that has rendered so many schools and practices ineffective - and strange AF.
Spirituality has a history of disempowering the individual, worshiping the guru or priest, without question. In this podcast, I aim to elevate the conversation around spirituality.
I want to EMPOWER the meditator and yogi, and debunk the idea that the ‘ancient gurus’ had it all right. This places the power back in our hands, to live directly from our own experience.
I hope you enjoy this collection of guided meditations, retreat talks and conversations.
For Q&A questions, topic suggestions email Ava at functionalspiritualityretreat@gmail.com Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool
Krish Murali Eswar
Jessica Crow
Eddie Marashian
Syari Jaques
Love, The Alchemist
Ellie Eckerle
Nikita Thakrar
Roy Coughlan
Yotam Rozin
Caroline Stewart
Irena Miller
Keelyn Riley
J MacCluer
Kunal Joseph
Tsamara Fahrana & Podcast Network Asia
Emily Miller
Kalyani
Natalie C Morrison
Rebecca
Joha Yoga
YogaTherapies
Claire Charters from A Modern Zen Girl
Danielle D'Souza
Omega Movement
Gina
Will Harris
The Paper Girls Show
Angie Franklin
Amanda Zeldin
Sarah Frank
Nids Nidra
Jen Kane
Jennifer J Grove
Heather Briann
Michelle
Mayouti Yoga
Stephanie Bovis
Marie Konwinski
Asharnaye
Sarah Granato
Girish Jha, Coach & Mentor
Claire Charters @ The OM Collective
Shannon Di Pietro
Julie Clark
Deb Phelps
Girish Jha, Coach & Mentor
Lauren J. Williams
hyggeyoga
Isabel Elias
Kristen Stoeger
The Mindful Teens Project
Kate O’Shaughnessy
Anita Ducharme
Nick Zolfo
iamshiftable@gmail.com
Mindfulness Connected
Value Your Mind
Charlie Nicholson
Jessica Croker
Sara and Les Raymond
Meditation Island
SHIFT YOGA
Girish Jha, Coach & Mentor
Just Breathe with Eileen Fein
Molly Robinson
Candice Leon
vanessa burger
Jude Johnson, MA, LMFT
Makepurethyheart Devotional Society
James Daconti
Manju Sadarangani
Turiya Moore
Shannon McPhee
Emily Allen & Jasmine Jeppsen
Scarlett Woodford
C. Giana
The Yoga Bunny
Larisa Elizarova
Meditation Mind Podcast
Lea Chin
Sonia
meditationwithcece
Vita Rubino ~ Soul Coach ♥
Masako Kozawa
Sharon Cannon
Listening Well Podcast
Ideabrew Studios
Leah
Nick Young
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Free Yoga Library
Sicco Rood
Angela B Muñoz
Sanctuary Thailand
ErikaSunshineSol
TRU Sound
Laurie Bedard
Sassafras Yoga
Deepam Chatterjee
KG Education