Walk Through The Wound: Recent Episodes
Emma Wynne
Emma will walk you through the honest, real and very raw experience of healing some of our deepest internal wounds. Emma is an NLP Master Practitioner, Men’s Vulnerability Coach and one of the four Women on Netflix series The Single Wives. She understands firsthand the journey of removing the masks of who you were taught to be, and the frightening yet wild liberation that comes from discovering and exposing who you truly and authentically are, in all of the mess and magic. This podcast will cover shame, connection, vulnerability, relationships, depression, love, anxiety, spirituality, sex, fear, divorce, and HOW to align with the truest most authentic expression of YOU. The only way to move over pain is to walk straight through it. This podcast does exactly that.
Hey hey! This episode I cover the topic of dating. If you’re in a committed relationship, you will still get something from this ep! I talk about how I approach dating in a way that avoids burnout, why independent women struggle to find their man and how our unresolved childhood wounds will expose them selves in our dating and relationship life. This one goes deep! I also tell you about one of my most unexpectedly transformative dating relationships. Enjoy xx
Welcome my friend! This week I talk about the importance of removing shame and self doubt from the drivers seat of your life, why it might be there in the first place and what we gain by living our lives truthfully and totally unashamed.
This episode is by far my most raw. The Melbourne lockdown has triggered an old wound within me, the suffocation of my true self throughout 25 years immersed in the Christian faith. I walk you through this wound, what it means to be triggered, why a trigger happens and how to move through it effectively to find the healing. Strap in. This is the most honest podcast episode you’ll listen to this week.
Ever feel like you have an area of life that you just can’t get ‘right’? Or you walk away from people or situations that you KNOW deep down are good for you? This episode explains why we do this and how to change it. We all live our reality based on internal models that have been created throughout our life. When these models are challenged, we experience internal turbulence. But, that turbulence is the very thing you need to lean into to see your life move in the direction you want it to go. This plays out in the dating and relationship space for a lot of people! You will understand your inner world so much more by the end of this episode.
Welcome to episode 6! This week I walk you through the experience of grief that comes with endings. Many people at the moment are experiencing the ending of life as they knew it. It can be confusing and uncertain and heartbreaking, but what can come from an ending, is something magical, if we allow it. My heart is with you right now if you’re going through an ending that is hurting your heart. Let this episode speak to your spirit.
Trigger Warning This episode touches on the very real issue of suicide.A huge aspect of the inner work journey is loving ourself through the process. This episode walks you through why loving yourself and accepting yourself is key to finding healing and experiencing a full life. If this episode triggers you please reach out to me for a free coaching session at www.emmawynne.com.au (book now button) or access the 24 hour lifeline service on 13 11 14
Welcome to episode 4! This week, I get really raw and vulnerable with you about my own very recent experience of self sabotage. I talk through the concept of our shadow self and what shadow work looks like, plus the importance of embracing the parts of ourselves that cause self sabotage, WHY we do it and how to stop.
Loneliness is a pandemic of it’s own. It is an illusion of disconnection. Knowing how to connect with yourself is the answer to combating loneliness. This episode walks you through 3 ways to reconnect the core parts of yourself that if disconnected, will result in the experience of loneliness.
Understanding and Combating AnxietyThis episode will walk you through the very real experience of anxiety and what is going on in our minds to create an anxious state. You will also be given 5 key take aways to action in your life to help you walk through the wound of anxiety and remove it from the drivers seat!Instagram: @emmaisobellaFacebook: Emma WynneIf you would like to book a free 30 minute coaching call, head to my website and click the ‘book now’ button. Easy peasy! www.emmawynne.com.au