The Freehearts Podcast: Recent Episodes
Sarah Frank
We're twenty-something year olds trying to figure out adult things like parenting, budgeting, meal planning, and more. Come join our convo!
In this episode, we interview our 2.5 year old daughter, Kensington. Also, we tell you guys why we've taken more than a month off from recording (it's not that exciting and pretty predictable) but promise we're back to uploading every Tuesday
In this episode, we discuss our two-year-old's peanut allergy. From how we found out she was allergic, to our allergy action plan, to how we deal with it daily -- we cover it all!
Dylan chooses 12 Would You Rather Questions that are definitely PG-13. Listen at your own risk!
Every week we create a meal plan that helps us stay on budget, harness our mad cooking skills (lololol), and have more time at home together. Here's what we've learned about meal planning!
In this episode, we discuss what the 5 Love Languages are and which of the five are our top types. We also bicker a lot while discussing how we cater (or try to cater) to each other's styles.
To find out what your top love language is, take the quiz here.
This episode is all about how we attempt to manage our money by budgeting. We have a few tools that we use to stay organized, and as promised, a few of those are linked below. We also talk about how a joint account was a GAME changer for us, as well as how we plan to tackle debt and savings goals.
Here are the free printables mentioned in this episode:
Budget Worksheets
Expense Reports
We discuss how we've learned how to communicate best throughout our relationship. We also talk about if we think it's okay to table disagreements as well as our non-verbal communication signals.
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This episode is about the top 3 parenting obstacles we've faced. We are relatively new parents -- our daughter is almost 2 and a half years old. But we're going to share our experiences with routines, potty training, and electronics. We hope you enjoy this episode!
We've found our journey through Kundalini yoga, meditating, LOA, manifesting, and more to be very beneficial to our lives. These tactics have helped our marriage grow, our career flourish, and made us happier individuals. We are in no way experts, but we love sharing what new things we try with you all in hopes of connecting and growing together!
We surely didn't expect to dive into such a grim topic on just our second episode, but felt called to share our story. We had a miscarriage in August 2018 and it's forever changed our story. Our hope is, by being open and vulnerable, we can work together to beat the stigma that miscarriages must be dealt with alone. We'd love to hear your story! Send us a message via email or by direct messaging us on our instagram page. Spirit Babies: https://www.amazon.com/Spirit-Babies-Communicate-Child-Youre/dp/0385338120
Welcome to The Freehearts Podcast! We're Dylan and Sarah Frank and this episode will go over our story, from where we met, to our wedding, to our experience as parents. We hope you enjoy and be sure to look out for more episodes to come!