Focus: Recent Episodes

Ron Sisko

A podcast centered on introspection and positivity.

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An hour-long update on where I've been for the last two years, changes that are upcoming in me and in this podcast, and a little shameless authenticity.

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You have the chance to reframe your relationships, how do you view yourself? This is the end of Season 2. After a brief break, I'll be back for Season 3.

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Finding inspiration can be difficult but finding passion doesn’t require you to go far.

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Modern performance anxiety comes from the very real fear that someone will be unreasonably negative.

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Is taking a party line taking away your ability to think for yourself?

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Have you really given thought to how personal agency shapes your growth?

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Love is a lens that lets us see things in ways that go deeper than a simple picture. In an order we can choose.

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Are you allowing other people to force you to betray yourself to keep up appearances?

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Is it worth it to follow your heart when you know there are risks?

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This one is for me but also for you.

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Do you think paying for the experience means you own the experience, or just the chance to participate?

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Does the message you receive reflect the message intended or the message you’re ready to receive at the time?

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Even when you’re supposed to stop and take in the view, are you still being too hurried? Has it stopped you from learning or enjoying? Can you maximize your time by taking your time?

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If you’re looking for a sign, this is it.

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Do you feel like the news has stopped being honest with you? Did you choose that for yourself?

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Change is chaos, but how you deal with change lays the groundwork for the future.

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Are your conversations missing the point? Are you feeling like you can’t talk to people on the other side of a line?

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Who do you blame for the lower end of the economy? Is it the actual victims of the lower end of the economy?

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Does the pursuit of perfection prevent you from remembering that your moment is uniquely yours?

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Do your positions make logical sense to you? If they don’t, how can they make sense to anyone else?

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Is making being able to take in the moment conditional is an easy way to ruin the moment for yourself?

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More a journal entry than the other entries, I just wonder about the emotional development of children and how that process carries on with us.

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Have you ever thought about what it means to the very concept of criticism when you wield it constantly?

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How often do you allow fear normalize discomfort? Where do you draw the lines?

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Your comfort zone is a prison. Are you allowing others to define it for you?

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Is the economy of trade ruining the way you interact?

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Are you aware of the decisions you make on a constant basis or are you just living on autopilot? Are you missing out?

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Do you ever feel like your position isn’t being heard? Do you feel as if no one is listening to your feelings? Is it self-sabotage?

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Is your relationship with the concept of competition a healthy one? Do you know who you could be hurting? Do you know how to channel that energy in a healthy way?

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Doctors have to be careful about the prescriptions they dispense to their patients. Are you considerate of the same factors when you offer advice?

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In today’s media, do you feel yourself being left behind? Are you keeping the target market in mind?

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Does Censorship stand in the way of being able to have a valuable conversation about the things that matter or are you capable of realizing what’s important without being offended?

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Do you feel like you're being paid for a service or are you selling a piece of your life? Can't you value that appropriately?

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Being driven means being driven by something. What is your something? Are you giving it enough time?

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Being human means being torn between two worlds, reality and dreams. What is your relationship with that struggle like?

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There are big changes coming in my life and I want to share those with you, and ask you if there are any “What if?” moments you’re leaving behind.

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What do you think drives your personality? Are you just the way you are or are you just following your comfort zone?

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A lot of us would agree that actions define us as people. Does potential still define us when we’ve never left the gate?

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Is the pursuit of a more positive outlook just fashionable toxicity?

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Do you feel defined, restrained, or confined by your pattern of actions? Do you really feel this way or is it just what you’ve trained yourself to feel? Can you explore what your interests really are?

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Does how the world feel about how you represent yourself change the way you're thinking?

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The emptiness of conversation is pretty easy to find. Are you using intellectual stop signs?

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I was having some issues with Squarespace hosting, so 9 and 10 should be ready for syndication sooner than later. I’m re-recording 11 and hope to release that early next week to get back on track.

Thank you for your patience. I love you all.

-Sisko

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I want you to take a moment and think about whether or not you feel capable of doing the thing you've always wanted to do.

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Today’s episode focuses on the dangers of confirmation bias and the benefits to a checks and balances system.

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I think it's important that the things you love support your happiness. Are you getting the right messages from the community in your field?

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We’ve been conditioned to worry about what others think about us. You don’t have to. I believe in you.

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Where do you stand on the subject of representation and what does it say about you?

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S01:E04

It's a good time to talk about cultural appropriation, diversity, and where respect lies for all of is.

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S01:E03

Where do you find it's appropriate to apply respect in your life? Shouldn't it be everywhere?

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S01:E02

Are you listening to that voice that tells you what other people are feeling? Are you just letting people tell you how to feel?

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S01:E01

There are a few things I'd like to tell you. Let's say it's been on my mind a lot.

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Welcome to Focus, a podcast where I address a few things I think you might want to hear. The first episode will be live on Saturday morning.

You can keep up here, or on your favorite podcast platform. Updates and specific communication will be available on patreon.com/focusbysisko but you can find me on twitter.

We’ll talk more in the future. Keep in touch. We’re gonna do great things together.