The Smart Life Club: Recent Episodes
Smart Group Firm
Co-hosts Robin Helm and Karen Saxe take an inspirational, educational, and entertaining perspective on, well, just about everything.
With a focus on health, wealth, and relationships, Robin and Karen have been known to take a "side trip" or two on other topics including frogs, hot air balloons, and a bad choice at a Bruce Springsteen concert.
If you are looking for a fresh perspective on life, you will enjoy our podcasts.
AND... for more FREE resources, including all of our podcasts, please join The Smart Life Club at www.TheSmartLifeClub.com.
Have a Smart Life!
Are you doing what you want to be doing... or what society or another person in your life wants you to do? Today, Robin and Karen address this issue for people just getting out of school AND those of us who have been living our lives for awhile.
Regardless of your age, ask yourself the question, "what do I want to be when I grow up?".
We can't wait to hear your answers.
Robin and Karen share a variety of "HOWs" to consider when supporting the causes for which you are passionate.
But just like you create a financial plan for your future, use the same diligence when creating your charitable giving plan.
Every town in America has an interesting attraction close by. If none of those interest you, there are plenty of things to do that are free around town or right in your back yard. If you need hints, see what happens in Robin Helm's neighborhood in CO or Karen Saxe's in PA.
Join co-hosts Robin Helm and Karen Saxe discussing Karen's adopted daughter, Ada, and why adoption and foster care are so important. Listen to find out why Ada has THREE "birthdays" each year.
Guess what? We are all getting older. At this very moment, each of us are older than we have ever been. Eek!
Wellness Expert Robin Helm (and her trusty sidekick, Karen Saxe) share how to make the future better. We discuss the need for long-term care and the options you have.
Don't you love the feel of the warm sun on your body? Us, too.
Since summer is approaching, it seems like a good time for Wellness Expert Robin Helm (and her faithful sidekick, Karen Saxe) to share some new things about sun protection and safety. It also doesn't hurt to remind you of some of the things you already know.
And, for those of you who thought this was about Bobby Hebb's song, Sunny... https://www.youtube.com/watch?v=ubvYQxTXO3U
Bullying can effect the physical, mental, and emotional health of its victims. The introduction of cyber bullying has taken bullying to a whole new level.
Hear Robin and Karen provide devastating statistics and our thoughts about how to work towards making a difference.
Lumpy mattresses are more than uncomfortable. They can actually affect your overall health. Eek!
Hear what Robin and Karen have to say about that!
Have you ever thought of "going on the road"? Denver and Saxe discuss the expat lifestyle, INCLUDING the Top 10 Countries expats favor.
Listen now.
[With apologies to Shakespeare] Saxe and Denver want to know...T o go to college or not to go to college, THAT is the question.
Tune in to get our take!
Today, Denver introduces you to another member of the Smart team to discuss a compelling question: What Is True Success?
Smart Group Firm CEO Vickie Helm shares her expertise on building a life of success. Yes, Vickie has continuously made 7-figures for many years. But, her story of wealth is not necessarily what you think.
Vickie is also a best-selling author, international speaker, and business development strategist. To see more of Vickie's work, and receive more free resources (including our podcasts), go to The Smart Life Club.
Jocelyn Jones is Smart Group Firm's Chief Social Media Strategist.
Today, Denver interviews Jocelyn to share her journey from caseworker to social media maven. Jocelyn's talents surpass social media. Learn more about this talented team member and her tools.
Today, Denver interviews Smart Group Firm Wellness Expert Robin Helm. Robin explores the value to all aspects of your health and well being by doing something we did as infants - taking a nap.
As an Occupational Therapist, Robin has provided her expertise to thousands of clients-in-need in rural Colorado. She also serves The Smart Life Club Facebook Group with valuable wellness tips.
Did you know children laugh and average of 100 TIMES A DAY? Adults laugh SIGNIFICANTLY Less. See what Saxe & Denver are laughing about today.
Saxe & Denver explore the physical and psychological benefits of having a pet. Listen and we will share the names of our dogs. :-)
Saxe and Denver discuss the rising cost of healthcare and its implications on modern America.
Saxe and Denver discuss the many physical and psychological benefits of living a life of gratitude. Not sure how to start? We have some recommendations. And...we appreciate YOU for listening!
Remember...Thanksgiving isn't a holiday, it is a lifestyle.
Saxe and Denver list several behaviors the rich use to keep them productive, positive, and purposeful.
Denver and Saxe explore the ripple effect on people and communities when companies downsize. Oh, and we talk about Shrinky Dinks. :-)
Karen "Denver" Swanson and Karen Saxe explore the aging U.S. population and its ramifications.