Running Stupid: Recent Episodes
Coach Ken
Discussions about endurance running from the folks who know endurance... the back of the pack. Clever and entertaining. Good company on that 6 hour long run!
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Home of Vespa Power Products | Optimizing Your Fat Metabolism
T8 | Performance Trail Running Gear Designed by Ultrarunners
Running Stupid CLXXXV (Pre HURT 100 2023) Some quick thoughts before what I hope to be my big comeback to ultra running after a few years of sickness and major injury!! Keep your fingers crossed, Stupidheads!!
Running Stupid is brought to you by:
361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9nonflTd
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http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
Home of Vespa Power Products | Optimizing Your Fat Metabolism
T8 | Performance Trail Running Gear Designed by Ultrarunners
Holy smokes!! First race in almost two years happening right now! Keep your fingers crossed!!
Running Stupid is brought to you by:
361 Degrees Shoes (use link or code ken361 for 15% discount)
https://www.361usa.com?sca_ref=379361.0a9nonflTd
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
Home of Vespa Power Products | Optimizing Your Fat Metabolism
T8 | Performance Trail Running Gear Designed by Ultrarunners
Short report (part one at least) about a long event! ;)
Running Stupid is brought to you by:
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http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
https://www.361usa.com/
Follow this link:
https://www.361usa.com/?sca_ref=379361.0a9nonflTd
or use code ken361 for 15% off anything not already on sale!
https://t8.run/
All Day!
Running Stupid is brought to you by:
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http://ultrarunningcompany.com/
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http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
https://www.361usa.com/
Follow this link:
https://www.361usa.com/?sca_ref=379361.0a9nonflTd
or use code ken361 for 15% off anything not already on sale!
https://t8.run/
All Day!
We're back!! With a 150 mile run on the books for tomorrow, I'm definitely excited to finally get RS back in motion!
Headlands 150 live tracking:
http://live.enabledtracking.com/Headlands2020/
Running Stupid is brought to you by:
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http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
https://www.361usa.com/
Follow this link:
https://www.361usa.com/?sca_ref=379361.0a9nonflTd
or use code ken361 for 15% off anything not already on sale!
https://t8.run/
All Day!
Hope everyone is healthy and doing well!!
Running Stupid is brought to you by:
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http://os1st.com/
http://www.biotropiclabs.com/
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All Day!
Western States 100 is in two days!!! Yee-haw!! Let's do this!
Running Stupid is brought to you by:
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All Day!
The Mindful Runner on Amazon:
https://www.amazon.com/Mindful-Runner-Finding-Inner-Focus/dp/1782551530/ref=sr_1_1?ie=UTF8&qid=1541539087&sr=8-1&keywords=the+mindful+runner
Gary's website:
http://thetaoofrunning.com/
Running Stupid is brought to you by:
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http://os1st.com/
http://www.biotropiclabs.com/
http://guenergy.com/
http://ultrarunning.com/
All Day!
HURT 19 race report!
Tailwind Rebuild recovery drink review!
Stay tuned for a few awesome pre-HURT interviews in the next episode!!
Running Stupid is brought to you by:
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
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http://os1st.com/
http://www.biotropiclabs.com/
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All Day!
Hope you enjoy this interview with Jeff Byers of Amp Human Performance, makers of PR lotion!
Want to try PR lotion? Running Stupid listeners get a 25% discount with the code "RUNNINGSTUPID"!
http://www.topicaledge.com/
Running Stupid is brought to you by:
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http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And http://guenergy.com/
All Day!
Interview with Sweden's 6 day national record holder, Johnny Hällneby!!
Check out Pace on Earth here:
http://www.paceonearth.se/
I love you, Sweden!! You goofballs!!
Running Stupid is brought to you by:
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And http://guenergy.com/
All Day!
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And http://guenergy.com/
All Day!
Great interview with Catra Corbett and her new book, "Reborn on the Run"!!
You can buy it here:
https://www.amazon.com/Reborn-Run-Journey-Addiction-Ultramarathons/dp/151072902X
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And http://guenergy.com/
All Day!
http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ And http://guenergy.com/ All Day!
Miles, mud and mayhem with Malory at HURT 100! Hope you love the show!!
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http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
http://guenergy.com/
All Day!
Interview with USATF 100 mile champion, Jon Olsen! Great outlook and definitely inspirational!
Running Stupid is brought to you by:
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http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
http://guenergy.com/
All Day!
Stoked to have Victor Ballesteros in the studio for an interview! I think you're going to love this one!
RS is brought to you by:
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
http://guenergy.com/
All Day!
9th annual HURT 100 race report (Part 1)!! Missiles, miles and mayhem! Really hope you enjoy it!
RS is brought to you by:
http://www.squirrelsnutbutter.com/
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
All Day!
Headlands 50 Race Report! Great event and new 50 mile PR! :)
RS is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
All Day!
Hope to see you at the Bay Ridge 50 miler next month!
http://scenaperformance.com/
Ann Trason's website:
http://www.trasonrunning.com/
RS is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
Trail Runners Companion:
Amazon
https://www.amazon.com/dp/1493027743
Indiebound (supports independent booksellers)
https://www.indiebound.org/book/9781493027743
Sarah's Blog:
http://www.therunnerstrip.com/
Sarah's Coaching and Business Website:
http://www.sarahlavendersmith.com/
Please vote daily in the Honey Bucket contest to win a portable restroom for Allen Lucas!
http://www.honeybucket.com/contest.asp
Please check out Karen's Life coaching service:
http://passiontochange.com
RS is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
Please check out Karen's Life coaching service:
http://passiontochange.com
RS is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
UROC 100k race report! Honored to be an ambassador to this awesome event for the third year running! Really love it's new home in the Blue Ridge Mountains! Hope to see you there next year!
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
https://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And
https://guenergy.com/
All Day!
Diablo 50k race report!! Make sure to get you predictions in for my upcoming UROC 100k finish time! You could win some awesome gear from OS1st bracing, including the calf sleeves I love and a sweet trucker hat!
Running Stupid is brought to you by:
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http://drymaxsports.com/
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http://os1st.com/
http://www.biotropiclabs.com/
And big thank you to:
http://guenergy.com/
All Day!
First time winning a race, first time breaking a CR!! SWEET!! Hope you enjoy the race report! I promise to keep the momentum going and work hard to win more events!
Running Stupid is brought to you by:
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http://os1st.com/
http://www.biotropiclabs.com/
And big thank you to:
http://guenergy.com/
All Day!
Plan/pre race predictions for the Davis Two Day race! Keep your fingers crossed, Stupidheads!!
Running Stupid is brought to you by:
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http://ultrarunningcompany.com/
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http://os1st.com/
http://www.biotropiclabs.com/
And big thank you to:
http://guenergy.com/
All Day!
HURT 17 race report! Already working hard to nail it next year!!
Running Stupid is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
http://sundogeyewear.com/
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http://os1st.com/
http://www.biotropiclabs.com/
And big thank you to:
http://guenergy.com/
All Day!
Really hope you enjoy and learn a lot from this interview with Ultra Running Company's Nathan Leehman!! Check out the URC online store and like their FB page for super informative demos and other great things:
http://the-ultra-running-company.shoplightspeed.com/
https://www.facebook.com/ultrarunningcompany/
Running Stupid is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
http://sundogeyewear.com/
http://paradigmwellnessmed.com/
http://os1st.com/
http://www.biotropiclabs.com/
And big thank you to:
http://guenergy.com/
All Day!
Victor Ballesteros interview! Hope you like it and please consider chipping in to the Victory Sportdesign GRIZZLY Kickstarter campaign here:
https://www.kickstarter.com/projects/1515566374/the-grizzly-the-ultimate-travel-adventure-pack
Opening song "Give" by Voodoo Switch:
http://voodooswitch.com/
Check out the article I wrote for the VSD blog (please let me know what you think!):
http://victorysportdesign.com/?p=2169
Running Stupid is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
http://sundogeyewear.com/
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http://os1st.com/
And big thank you to:
http://guenergy.com/
http://www.biotropiclabs.com/
All Day!
UROC 100k DNF Report!
http://ultraroc.com/
Running Stupid is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
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http://os1st.com/
And big thank you to:
http://guenergy.com/
All Day!
Travis Macy Interview!
http://www.travismacy.com/
Running Stupid is brought to you by:
http://victorysportdesign.com/
http://drymaxsports.com/
http://ultrarunningcompany.com/
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And big thank you to:
http://guenergy.com/
All Day!
Born to Run 96 Hour Race Report! Really hope it was worth the wait for a new episode!
Running Stupid is brought to you by:
http://victorysportdesign.com/
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http://ultrarunningcompany.com/
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And big thank you to:
http://guenergy.com/
http://www.lacelocker.com/
All Day!
HURT 100 DNF report! Learned a lot this year and will come back stronger than ever at HURT 17!
Brought to you by:
http://www.hokaoneone.com/
http://www.drymaxsocks.com/
http://victorysportdesign.com/
http://sundogeyewear.com/
http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/
25% Discount on Sundog Eyewear running sunglasses!! So excited to share the love!
http://sundogeyewear.com/collections/running
Code: RUNKM01
All Day!
She did it!!! Karen Gerasimovich talks about Rio del Lago!
Brought to you by:
http://www.hokaoneone.com/
http://www.drymaxsocks.com/
http://victorysportdesign.com/
http://sundogeyewear.com/
http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/
25% Discount on Sundog Eyewear running sunglasses!! So excited to share the love!
http://sundogeyewear.com/collections/running
Code: RUNKM01
All Day!
Before HURT 100 and Rio del Lago 100!!
Brought to you by:
http://www.hokaoneone.com/
http://www.drymaxsocks.com/
http://victorysportdesign.com/
http://sundogeyewear.com/
http://boomnutrition.com/#ignite-potentialhttp://www.paradigmwellnessmed.com/
25% Discount on Sundog Eyewear running sunglasses!! So excited to share the love!
http://sundogeyewear.com/collections/running
Code: RUNKM01
All Day!
Alicia Woodside Interview!! Hope you love it!
Her Blog:
http://notrunningforgold.com/
http://sevenhillsrunningshop.com/alicia-woodside/
All Day!
Overlook 50k Race Report!
http://www.trasonrunning.com/overlook-endurance-runs/
Brought to you by:
http://www.hokaoneone.com
http://www.drymaxsocks.com/
http://victorysportdesign.com/
http://sundogeyewear.com/
http://boomnutrition.com/#ignite-potential
http://www.paradigmwellnessmed.com/
25% Discount on Sundog Eyewear running sunglasses!! So excited to share the love!
http://sundogeyewear.com/collections/running
Code: RUNKM01
All Day!
Interview with Dr Joe Cleaver of Paradigm Wellness Medical!
http://www.facebook.com/ParadigmWellnessMed
http://www.paradigmwellnessmed.com/
Running Stupid is brought to you by:
http://hokaoneone.com/
http://www.drymaxsocks.com/
http://victorysportdesign.com/ (check out their athlete page! :) )
http://boomnutrition.com/#ignite-potential
http://sundogeyewear.com/
And Paradigm Wellness Medical, of course!
All Day!
Magdalena Boulet Interview!!
http://www.magdaboulet.com/
Magda Photo: Myke Hermsmeyer Photography
Running Stupid is Brought to You By:
http://www.hokaoneone.com/
http://www.drymaxsocks.com/
http://www.boomnutrition.com/
http://paradigmwellnessmed.com/
All Day!
Interview with rock star runner, volunteer, RD and awesome coach, Ann Trason!!
Really hope you enjoy this one!!
http://www.trasonevents.com/
http://anntrasoncoaching.com/wp/
http://www.hokaoneone.com
http://www.boomnutrition.com
http://paradigmwellnessmed.com/
All Day!
Ann Trason Interview...ing me!! Really fun to do, I hope you enjoy it!!
http://anntrasoncoaching.com/wp/
hokaoneone.com
boomnutrition.com/
paradigmwellnessmed.com/
All Day!
Yassine Diboun Interview!! I know you'll love it!
http://yassinediboun.com
http://animalathleticspdx.com
Photo by Angel King
Running Stupid is brought to you by:
www.hokaoneone.com
http://www.boomnutrition.com/
http://paradigmwellnessmed.com/
All Day!
Peter Defty Interview: Vespa/OFM
http://www.vespapower.com/
FASTER Study Article (discussed):
http://www.vespapower.com/the-emerging-science-on-fat-adaptation/
https://www.facebook.com/vespapower/timeline
Huge Thanks to Sponsors:
HOKA ONE ONE
http://www.hokaoneone.com
HOKA is giving away one free pair of shoes a day in March!! Check the website!
Carb Boom!
http://www.boomnutrition.com/
Dr. Joe Cleaver
http://paradigmwellnessmed.com/
All Day!
HURT 100 2015 Report Pt 1!! Sixth Annual HURT!!
http://www.hokaoneone.com
http://www.boomnutrition.com
http://paradigmwellnessmed.com/
All Day!
HURT 100 is this weekend!! This is going to be freaking awesome!!!
Live updates:
http://ultrasignup.com/live/live.htm?dtid=16815
Watch for more personal updates on the Running Stupid Facebook Page:
http://www.facebook.com/RunningStupid
Thanks so much to sponsors: Hoka One One, Carb Boom, Dr Joe Cleaver:
http://www.hokaoneone.com
http://www.boomnutrition.com/
http://paradigmwellnessmed.com/
All Day!
7th Consecutive TNFEC 50 mile report!! What a blast!!
Brought to you by:
Hoka One One
www.hokaoneone.com
Carb Boom!
http://www.boomnutrition.com/
All Day!
Interview with first time 100 mile finisher, Fun Size Laura Bello!!
Check out her blog here (her report Javelina Jundred report due soon!):
http://coffeemoneyrunning.blogspot.com/
Big Thanks to:
http://www.anntrasoncoaching.com
http://www.hokaoneone.com
http://www.boomnutrition.com/
All Day!
Long awaited Western States 100 report part 2!!
Big thanks to Ann Trason Coaching, Hoka One One and Carb Boom!!!
http://www.anntrasoncoaching.com
http://www.hokaoneone.com
http://www.boomnutrition.com/
All Day!
Interview with Tahoe 200 Race Director, Candice Burt!!
http://www.tahoe200.com/
http://www.hokaoneone.com
http://www.boomnutrition.com/
Race day is in two weeks!!! Follow along (bib#200! Whoo-hoo!!) on the Running Stupid Facebook page:
http://www.facebook.com/RunningStupid
All Day!
Western States 100 Race Report Part I
Hope you like it as much as I enjoyed the race!
Thanks to sponsors:
Hoka
http://www.hokaoneone.com
Carb Boom!
http://www.boomnutrition.com/
All Day!
Western States 100 Preview!
Follow along on the Running Stupid Facebook Page:
http://www.facebook.com/RunningStupid
http://www.hokaoneone.com
http://www.boomnutrition.com/
All Day!
Miwok 100k Race Report!! Holy smokes!! What a run!!!!
Brought to you by Hoka One One and Carb Boom!
http://www.hokaoneone.com/
http://www.boomnutrition.com/
All Day!
Lake Sonoma 50 Race Report!!
Watch the Running Stupid Facebook Page for Updates from the Field at Miwok 100k tomorrow!
http://www.facebook.com/RunningStupid
All Day!
Gearing up for the Lake Sonoma 50!! Watch the Running Stupid Facebook page for periodic updates!!
http://www.facebook.com/RunningStupid
Photo by Myles Smyth of Michigan Bluff Photography (Thanks, Myles!)
http://www.michiganbluffphoto.com/
All Day!
HURT 100 2014 report part 2!!
Photo of Hogsback... Yep! That's the trail!!
Sponsored by Hoka!
http://www.hokaoneone.com/
The Hawaiian Ultra Running Team!
http://www.hurthawaii.com/
Ultra Sports Live!
http://www.ultrasportslive.tv/
All Day!
HURT 14 race report!!
Picture: CR holders Tracy Garneau and Gary Robbins at the start!
Huge thanks to:
Hoka!
http://www.hokaoneone.com/
The Hawaiian Ultra Running Team!
http://www.hurthawaii.com/
Ultra Sports Live!
http://www.ultrasportslive.tv/
Everyone who ran, voluteered and spent the night watching their computer screens during the event!!
Thank you especially for your support and love!! It's going to be a great year for Running Stupid!
All Day!
Photo courtesy of Charlie Engle!
Brought to you by Hoka One One!
Sixth Annual North Face Endurance Challenge 50 Mile Report Part II!
HURT 100 is happening RIGHT NOW!!!
Coach Ken Interviewed on Run, Sea Legs, Run
http://runsealegsrun.blogspot.com/2014/01/HURT-interview-Ken-Michal.html
Live Broadcast at Ultra Sports Live
http://www.ultrasportslive.tv/
Mrs. CK Will Also Post Updates on the Running Stupid Facebook Page!
http://www.facebook.com/RunningStupid
Keep Your Fingers Crossed!!
All Day!
Brought to you by Hoka One One!
Sixth Annual North Face Endurance Challenge 50 Mile Report!
Ellie Greenwood, Visor and Sweatshirt Winners Announced!
HURT 100 is right around the corner!!
Coach Ken Interviewed on Run, Sea Legs, Run
http://runsealegsrun.blogspot.com/2014/01/HURT-interview-Ken-Michal.html
Live Broadcast at Ultra Sports Live
http://www.ultrasportslive.tv/
Mrs. CK Will Also Post Updates on the Running Stupid Facebook Page!
http://www.facebook.com/RunningStupid
Keep Your Fingers Crossed!!
All Day!
6th annual Mt Tam 50k race report!
Want to win Ellie Greenwood's WSER100 visor or sweatshirt?
TNFEC 50 #6 is in a few days!! Keep your fingers crossed, Stupidheads!!
All Day!
Brought to you by Hoka One One!
Want to win Ellie Greenwood's Visor or Sweatshirt?
All Day!
~Ken
Mrs. CK finishes her first 100k at Javelina Jundred!!
Please take a moment and donate $2.00 to Julie Tinney! Her house burned down while she was out finishing her first 100 last weekend! Every little bit counts and if every Stupidhead donated $2.00, we would really help a lot!!
http://www.gofundme.com/50ijhg
All Day!
Road trip with Mrs. CK!! She'll be running her first 100k this weekend at Javelina!! Best of luck!!!
All Day!
PR at Pigtails 200 mile!!! Whoo-hoo!
Questions for next episode? Please email to Coachken@runningstupid.net!
All Day!
Interview with first ever sectuple Grand Canyon finisher, Ras Jahson Ites!
http://ultrapedestrian.com/
http://sickdonkeyrecords.com/jahsonites.cfm
http://itunes.apple.com/us/artist/jahson-ites/id263402067
Can't wait to run with Ras at Pigtails next week!!
All Day!
~Ken
Interview with Barkley Marathons winner Nickademus Hollon! Hope you like it!!
Running Stupid is brought to you by Hoka!! How cool is that?!?
http://hokaoneone-na.com
All Day!
~Ken
Getting close to the Western States slot giveaway!!!
Thanks a lot to Hydrapak, Inside Trail Racing and Mauka Running for sponsoring the giveaway and adding bonus prizes!!!
http://www.hydrapak.com/
http://maukarunning.com/
http://www.insidetrail.com/
Forgot to mention on the show... There is also a task involving the Running Stupid Stories blog! Listen to the last episode...
Merry Christmas to all!!!
All Day!
~Ken
North Face Endurance Challenge 50 Mile 2012 Report!!
Want to run Western States 100?!?
All Day!
Pre TNFEC 50 mile 2012!
Super out of date already! Recorded yesterday before the course change...
Keep an eye out for Mrs. CK's live race updates on the RS FB page! With the new course, she'll be in place to see more of the front of the pack coming through!!
All Day!
Ryne Melcher Pre-JFK 50!
http://runemelcher.blogspot.com/
North Face Endurance Challenge 50 this week!! Keep an eye on the RS FB page for live updates!
http://www.facebook.com/RunningStupid
Keep your ears out for a second episode this week!! (finally tapering!)
All Day!
The finish line video:
http://www.youtube.com/watch?v=F8MuuHs1UA4
Please, please, please help Devon Crosby-Helms and Nathan Yanko with their Kick Starter project for MH Bread and Butter:
http://www.kickstarter.com/projects/735493502/mh-bread-and-butter-cafe-and-bakery
(Sorry they're only on one channel... I've been editing this show too long already and decided to publish it now instead of waiting another day!!)
Best of luck to Tony Dunnigan running the North Downs Way 100 this weekend! He's also a little short of his fundraising goal:
http://www.pcf.org/faf/donorReg/donorPledge.asp?ievent=1011816&supid=356793448
All Day!
Crew report from WSER 100, Crewing for Ellie Greenwood while she breaks Ann Trason's 18 year old record!!
Video of the crew at Foresthill:
http://www.youtube.com/watch?v=fmzCg-XgYWc&feature=youtu.be
Link to Akabill's amulets:
http://www.zombierunner.com/store/brands/akabill_amulets/
Link to Inside Trail Racing:
http://www.insidetrail.com/
All Day!
Pigtails Challenge 200 race report part 1!
Interview on The Runners Trip:
http://www.therunnerstrip.com/2012/03/running-stupids-ken-michal/
All Day!
Interview with Jennifer-Anne Meneray, RD of the Vulture Bait 50k and 25k!!!
Vulturebaitrace.com
For a decal, email J-AM and tell her All Day!:
Vulturebaittrailruns@hotmail.com
Interview with Uli Steidl after his masters win at Bay to Breakers!!!
Check out the new RS blog, Running Stupid Stories:
http://runningstupidstories.blogspot.com/
Watch the RS FB page for updates as I run the Pigtails 200!!!
https://www.facebook.com/RunningStupid
All Day!
Mrs. Coach Ken reports on her first 50 miler at American River!
New RS blog: "Running Stupid Stories" out now! Any reports or articles you would like to add? Email me at Coachken@runningstupid.net
2 weeks til Pigtails!!!!
All Day!
Ruth Anderson Ultras in the morning!!
Pigtails 200 coming up! If you like, call 415-287-3305 and leave a message I can listen to on the course!
All Day!
Mrs CK runs the American River 50!!!
Follow along here (Look for Karen Gerasimovich):
http://www.ultralive.net/ar50/webcast.php
SBER DRTE 100 is up next!!!:
http://santabarbaraendurancerace.com/
https://www.facebook.com/SBEnduranceRace
I hit my charity goal!! Thank you very much to everyone who donated! Still want to donate?
http://grouprev.com/sber_allday
All Day!
Mrs. CK reports on the Canyon Meadow 50k!
Two new contests on the FB page: Predict Mrs. CK's AR50 finish time and also, Show Us Your All Day!, judged by Geoff Roes!!
http://www.facebook.com/RunningStupid
All Day!
Interview with URotY Dave Mackey!!
His Blog: http://davemackey.blogspot.com/
Interview with me on The Runner's Trip Blog (hope you like it!):
http://www.therunnerstrip.com/
Still need donations to the Cottage Childrens Hospital for SBER100:
http://grouprev.com/sber_allday
All Day!
Mrs. CK reports on the Chabot 50k!
http://www.insidetrail.com/
Heroes of HURT:
Mike Weston
Hannah Roberts
Luis Escobar
Jeff Huff
Thank you to everyone who has donated to the Cottage Children's Hospital so far!! Your support means a lot!
http://grouprev.com/sber_allday
Join us on Facebook:
http://www.facebook.com/RunningStupid
All Day!
More Heroes of HURT:
Marian Yasuda
Gary Robbins
Jennifer-Anne Meneray
Wendell Doman
Still need more donations for SBER 100 and the Cottage Children's Hospital:
http://grouprev.com/sber_allday
Thanks to everyone who has donated so far!!!
Join us on the RS Facebook page:
https://www.facebook.com/RunningStupid
Let us know who you think will win tomorrow's 50k: Mrs. CK or CK???
All Day!
Please dontate to the Cottage Children's Hospital, charity for the SBER 100!
Running Stupid CII (Heroes of HURT 1)
Heroes of HURT part 1:
Stan Jensen
Randy Flores
Jason Loutitt
https://www.facebook.com/RunningStupid
Q&A questions? Call the RS hotline, 24 hours a day!
415-287-3305
Alll Day!
Ken Michal interview with special guest host Gary Robbins!
http://www.gary-robbins.com/
Forgot to mention ths during the show: Gary's the RD for the Squamish 50!
http://www.squamish50.com/
Mrs. CK talks about training for her first 50 miler!
http://www.facebook.com/RunningStupid
All Day!
Episode number 100!!!!!
Interview with Chris Thomas!
Mrs. CK Tells Us About Her American River 50 Training!
What the Heck is Running Stupid in the Philosophy Corner!
It would be AWESOME if you posted nice reviews on iTunes!
What do you want to hear about in 2012?!?!? Tell us on the RS FB page:
http://www.facebook.com/RunningStupid
All Day!
HURT 12 Race Report!! 100k finish #3!
Trail shots and vacation pics can be found on the RS FB page:
http://www.facebook.com/RunningStupid
Sorry about the theme music kicking in from out of nowhere... Just noticed it as I'm uploading... Didn't want to spend 3 more hours fixing it. ;)
Interview with Jim Vernon of Hydrapak and the Endurables!
http://www.hydrapak.com/
http://theendurables.com/
All Day!
Endorphin Dude Interview!!
http://www.endorphindude.com/
https://www.facebook.com/EndorphinDude
Check out the live updates as I run HURT 100!! (#78)
http://www.ultralive.net/hurt100/webcast.php
And more personal updates here:
https://www.facebook.com/RunningStupid
All Day!
Rodeo Beach Volunteer Report
Chabot 13.1 Report
Please call 415-287-3305 with a messsage I can listen to out on the trail at HURT! Keep your fingers crossed!!!
All Day!
Mrs. CK reports on the Coyote Ridge 50k!
Just a couple weeks til HURT!!
It would be great if you called the RS hotline at (415)287-3305 with a message I can listen to on the trails!
All Day!
TNFEC 11 Race Report!!!
It would be awesome if you called and left a message for HURT!
415-287-3305
All Day!
Not a race report from the Stinson Beach 50k!
Join me for my birthday run! This Sunday 11-27:
http://rhodyco.com/runwild.html
All Day!
It's been awhile huh??!
Come run with us on Nov. 27th (my birthday!):
http://rhodyco.com/runwild.html
All Day!
~Ken
Interview with Ray Charbanneau, author of "Chasing the Runners High: My 60 Million Step Program"!
Get your copy on his site:
http://www.y42k.com/
It's a fun read and definitely worth more than the $2.99 for the digital download!!
Hope you like it!
All Day!
Sequoia 50k Race Report!
I forgot who took the picture (sorry and thanks again!), but it's Marshall Ulrich, Catra Corbett!!! How fun!
All Day!
Big showdown at the Sequoia 30k tomorrow!!! Good luck to Edie and Mrs. CK!!
RS Weekend is coming in November!!! 12k, 25k, 50k! Hope to see you there!!!
http://pctrailruns.com/event.aspx?dtid=9920
All Day!
The third time IS the charm!!!
After three years I finally finished the Headlands Hundred!!!!
Thanks a lot for your love and support, Stupidheads!!! You ROCK!!!!
All Day!
Headlands 50 Race Report!
Please call the RS Hotline:
415-287-3305
to wish me good luck at next weekend's Headlands Hundred!!!
All Day!