On this episode Jan goofs around ; singing , reading out loud terrible poetry and losing her thought process now and then as she attempts to rise your vibe. She also has a guided meditation at the en
The shadow self is bits and pieces of ourselves we have discarded because we were taught they weren't unacceptable. The shadow self is the reason we project our shame on others, the reason we create certain limits for ourselves. Basically our shadow is the part that we need to give our utmost love and understanding. So this is the part of self that deserves a happy valentine 🌹❤
From projections, to tarot, to intuition, to emotional needs and to BDSM I touch on various topics that have been of interest to me during this period
Once you get a mental illness diagnosis and you come to terms with the fact that it cannot be cured and you will have to endure lifelong treatment, it can be a little tricky to live a normal life but here is how I try to hack it
In this episode I attempt to introduce myself and explain what this podcast gonna be all about