Heal Your Hole with Norma Sheahan: Recent Episodes
Norma Sheahan
HEAL YOUR HOLE with NORMA SHEAHAN - It's not just filth! Whether your hole is physical, mental, spiritual or emotional, we'll heal it together one laugh at a time. See http://www.healyourhole.com for Comedy Tour Dates & merchandise.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Funny chats with the talented radio presenters from Spin1038, Nathan O'Reilly & Graham O'Toole. They had me on their long running podcast (Graham & Nathan's Little Big Podcast) Enjoy:)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
`Dr Fiona Barry lifts the old stigma around menopause, she says knowledge is power during this new and lengthy phase of life. She integrates Western and Chinese Medicine whilst healing your body, mind and hole! ( instagram @dr_fionabarry )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
'Angela's Ashes the Musical' livestreams from today 9/9/21. Award winning, five star musical, that I adored being part of. Search Olympia Theatre, or Ticket-master, or New York's The Irish Repertory Theatre. And yes I boldly nicknamed our Whats App group 'Angela's Arsehole' during rehearsals.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Craic on the tv set of “Holding” by Graham Norton with Kathy burke, Pauline mclynn , Conleth hill, Brenda Fricker Michael Fry Demi Isaac Oviawe! And more
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I just managed to slice my own eye-ball! Massive thanks to the doctors, nurses, hospital staff, pharmacists, etc... I've 20/20 vision again! Lads mind your precious eye-holes!!!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
This episode needs no introduction. I basically torture the cast & crew of the musical I'm rehearsing about their views on Falling Fannies. ( ANGELA'S ASHES THE MUSICAL livestreams early Sept 2021. It's bloody fanny-tastic!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
What's your view on the 69er? Awkward! Eyesore! Great craic! Covid friendly! These were some of the opinions on this sex position. Are you still contorting like a 69? Or was your last attempt back in the Summer of '69?
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Psychotherapist, Bethan O'Riordan, gives glorious advice on parenting. "You are enough!", "Break the inherited patterns of parenting", "You can't change others, but you can change yourself," plus many more. She's a genius! FACEBOOK = Calm & Confident Parenting. INSTA = @bethan.oriordan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Meet the Multi-Talented Caroline Grace-Cassidy as we hear about her latest novel "The Unexpected Love Story of Lexie Byrne- aged 39 and a half". She's also an actor, director, producer, podcaster, screen-writer, mother, etc... Pre-order her book on Easons.com , Carolinegracecassidy.com (Insta = @carolinegracecassidy) ( twitter = @cgracecassidy)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Coach Mick is Ireland's best Open Water Swim Coach. Check out @swimWellSwimFierce on instagram to book individual or group sessions. He's Leinster's Open Water Champion, plus much more... So sit back and enjoy Magic Mick's Swimming Tips! - "Swim Well Swim Fierce"
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
My medical buddy & Clinical Nurse Manager, Marielle Monaghan, gives top tips on Mole management. So get those dodgy moles checked! And try the MiiSkin App
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Rachael Prendergast Spollen explains why the church cannot have ownership of Women's Healthcare and why our new National Maternity Hospital must be Public and Secular. (twitter - @OurMatHosp ) Rachael @pbpRachael is a powerful member of 'People Before Profit' & of @dunlaoghaireTogether & @dunL4Choice "DunLoaghaire Together for Choice Equality" #makeNMHours #public&Secular
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Meet the tribes at The Forty Foot, including regulars, first-timers, thrill-seekers, beach-cleaners... who continue a 250 year tradition of dipping and diving. Check out the amazing work of - www.flossieandthebeachcleaners.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Legend Joe Conlan, star of the Gaiety Theatre's Panto and more! We have wonderful chats about theatre and gay pride. Instagram = @joeconlan1 for #PantoPump motivation. It's no ordinary Panto, it's the Gaiety Panto! THE LITTLE MERMAID 2021 - Book Now!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Best craic with beautiful, bendy Yoga Instructor, Dee O'Rourke - Join her yoga weekend retreat in Glin Limerick June 25th-27th 2021. Book on flow4life.ie // Instagram- @dee_flow4life -And she does online classes, plus one-on-one classes at the Calm Rooms Monkstown
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Get up off your hole for corkcancersupport.ie . Arc House Cork needs €50,000, so donate NOW! Or do their 80km challenge by registering for €20 at corkcancersupport.ie and start cycling, walking, running... Hilary Sullivan tells us more about their fab facilities & fundraisers
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I find cleaning soul destroying! But my stunning pal Bronagh Killen gives tips on how to stay on top of the slime and grime. As well as being a Mother of three and a pharmacist, she's no stranger to a pair of marigolds or a hairy plughole.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Extras are the colourful people who create the visual world of TV & Film! Come behind the scenes and meet the hardworking background artists and film crew! INSTAGRAM = @normasheahanactor // FB = Heal your Hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Addicted to Acting? Denise McCormack was hooked at a very young age. She's done Love/Hate, Red Rock, EastEnders, won IFTA Awards, been a "Dancing with the Stars" finalist, etc... Denise and her husband Barry also have two wonderful sons, Harvey and Sydney. INSTA = @deniseactor // twitter= @denisemcactress
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Penneys (Primark) opened after 5 months of lockdown, but by appointment only, and it's booked out. Now I would sell my granny to get a slot, but sadly she has passed. I meet some lucky feckers who had golden tickets and I check if their holes are healed. INSTAGRAM @normasheahanactor // FB= HEAL YOUR HOLE WITH NORMA SHEAHAN
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Remember, a dog is for life! So don't get into a doggy position that you can't get out of. I chat to Dogs-Trust, Maxi-Zoo, and my dog-loving pal Michael Scott. A top theatre producer, composer, writer, but more importantly a man who loves his dogs nearly as much as his husband. (INSTA= @MFSDUBLIN ) (INSTA= @NORMASHEAHANACTOR )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Dirty Old Town! Dublin City has been a ghost town for over a year! I meet people still living and working in our capital! And speak to the great actor/singer Phelim Drew about his love of Dublin. His father Ronnie Drew founded 'The Dubliners', and the song 'Dirty Old Town' was made massively popular by them! ( INSTAGRAM=@normasheahanactor // FB= HEAL YOUR HOLE with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Have you holes in your hands from Sanitiser? Natural Perfumer, Niamh O'Connell, has a divine solution! Search EsmereldaBotanicals.com for Ireland's first organic Hand Sanitiser. Cure the craters in your hands with Lavender, Lemon, Eucalyptus, Tea-tree, etc... // INSTAGRAM = @ESMERELDABOTANICALS
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Reeling in the Year! Here are the highlights and lowlights of the weirdest year of my life! I hope you have a giggle! I did. Thanks to the hundreds of guests. Let's keep getting up off our holes and getting on with it. INSTA= @normasheahanactor //FB page= Heal Your Hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
"Can't Complain"... Actually I can and I will! For 20 minutes. And then I'll head to the frozen foods aisle to rant with some other Irritable Holes! ( Instagram = @normasheahanactor // FB = Heal your hole with Norma Sheahan ) Follow, Like, Share
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Here are some pranks to liven up your lockdown lives. Some simple, and some cruel. Enjoy! Follow! Share! ( FB = Heal Your Hole with Norma Sheahan // INSTA = @normasheahanactor // send hole queries to healyourhole.com )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
After 365 days of darkness in the Events World, Buzz O'Neill reveals the harsh reality of this sinking industry. Buzz O'Neill is the pulse of the Irish Club Scene, a powerhouse for LGBT rights, and can event manage festivals, red carpets, etc... in his sleep. Actually I don't think he sleeps. Search @buzzoneill for more.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Meet fascinating Sex Worker, Kate McGrew, and hear about the Irish Sex Industry. Kate is also Director at 'Sex Workers Alliance Ireland', and her mission is to protect Sex Workers by decriminalising sex work. INSTA= @theladygrew // Twitter= @ladygrew & @SWAIIreland // sexworkersallianceireland.org
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Sharon Mannion ( comedian, actor, writer...) is the perfect tonic to kick us up the hole. We chat about the shapes of vegetables, the biggest shit-holes in Ireland, and what it's like to have sex with a comedian. ( twitter@sharonmannion2 / /INSTA= @mannion_sharon )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Comedian Laura o'Mahony will have you pissing yourself! So pull on those incontinence knickers, sit back and enjoy! She's on Cork's RedFM daily. ( Her instagram = @lauralolslots ) We dissect and heal many of her orifices!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
"End of Life Doula", Ruth McGill, supports people spiritually and emotionally through death. WOW! With a pure soul and a voice like an angel she's perfect for the job. ( Find her on instagram = @The_Holding_Place OR www.theholdingplace.ie )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Christine Higgins gives mental health tips to boost us out of our slumps. Also go to @spiritual_wellness_coaching on instagram for her free yoga during lockdown, and a free 30 minute consultation.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Gorgeous chats with John Edward Nolan, our favourite "Dancing with the Stars" pro-dancer! He's the best Irish ballroom dancer ever, he represented Ireland around the world, and his dance school Xquisite is surviving and striving through Covid. Instagram = @johnednolan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Bla Bla Bla... Hear from people who are more bored than yourself! And hear some brutally boring solutions from myself. INSTAGRAM= @normasheahanactor // TWITTER= Normasheahan // FB Page= Heal your hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Meet Powerhouse - Laura Leeson -> @lauras_life_on_wheels INSTAGRAM. Wheelchair user with Cerebral Palsy and chronic arthritis. Disability advocate, blogger and ambassador. A woman with a zest for life who's not afraid to voice her frustrations.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Boost your Mood and your Immune with healthy tips from Mairead McCabe of Select Stores, Dalkey. She's a tonic for body and soul. And if you're local get up off your hole and stroll down there for pure healthy grub. INSTA: @normasheahanactor / FBpage = Heal Your Hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
2021, still in Lockdown, plus Homeschooling! I reach out to three continents and compare the different homeschooling techniques. Zero-craic across the globe! - INSTA= @normasheahanactor // FB Page= heal your hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Cow Farts, Coffee Breath, Colonic Irrigations... this week we touch on all smelly holes, and heal none of them. Send hole queries to healyourhole.com // INSTAGRAM = @normasheahanactor // FB page = Heal Your Hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
2020 Me Hole!!!! So MeHole Martin and Tony HoleyHan were too busy locking the country down again to talk, so I chatted to the next best thing - Michael Burns and his wise party - Connie, Joe & Martin. ( instagram @normasheahanactor / FB Page HEAL YOUR HOLE with Norma Sheahan / healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Dustin the Turkey, Ireland's greatest talent, stars on this week's podcast. We discuss which hole should get the stuffing, the dangers of Christmas, and why Chris O'Dowd has webbed feet. healyourhole.com / FB Page= Heal Your Hole with Norma Sheahan / Insta = @normasheahanactor
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I nabbed Amy Huberman (actor/writer/fashionista) days before she gives birth to her third child. And I grilled Amy's gorgeous Mother, Sandra, on how Amy behaved in the womb. Plus bonus inputs from the dog. Send Hole queries healyourhole.com . Instagram = @normasheahanactor . FB Page = Heal your hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
VALERIE MULCAHY! "Unflappable Under Pressure" - She won 10 All-Ireland Football Finals. Made 6 All Star Teams. Top Scorer. Most Valuable Player, Founding Member of the Women's Gaelic Players Association (WGPA). Gay rights activist within the GAA and beyond. Ted-talker, Documentary maker, Reality TV Coach, School Teacher, etc... A ROCK! ( Actually her family set up ROCKBÁN, the first women's GAA club in my home village.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
We all suffer from "Post-Purchase Devilment"! That's the thrill of buying, but most of it gets returned! I speak to Luxury Sales Guru, John Sheahan, about the psychology behind the Big Spender. Share/Like/Follow/Support. INSTAGRAM: @normasheahanactor / FB page Heal Your Hole with Norma Sheahan / healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
When your wrinkly face starts to look like a saggy testicle, it's time to get professional advice! Mariga Sheedy from skinessentialsbymariga.com explains the whole spectrum of holistic skin treatments. Send your HOLE queries to healyourhole.com ( INSTAGRAM @normasheahanactor / FBpage = Heal your Hole with Norma Sheahan )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
To be a DRY ROBER? Or not to be? That is the question... As we freeze our holes off in this winter of our discontent! I interview many semi-naked swimmers to get to the bottom of this issue. Send all HOLE queries to healyourhole.com ( Instagram- @normasheahanactor / Twitter- @normasheahan / FB Page-Heal your hole with Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
A balanced take on Trump's pros and CONS from my US Correspondent Mark Howell. Plus, I give Trump a little reminder to get up off his hole and get out of the White House. (INSTAGRAM= @normasheahanactor, FB= Heal Your Hole with Norma Sheahan )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I travel to Belfast to find an Angry Hole in the form of Jo Donnelly. No one is safe this week, as the talented actress lets rip!!! Send your HOLE queries to healyourhole.com . Subscribe to podcast & FB Page. HEAL YOUR HOLE WITH Norma Sheahan
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Heal Your Soul with Eileen Doyle! From Hairdressing on Braveheart to Reiki Healing on those in need, Eileen Doyle touches every soul with her bright light. She has a unique seventh sense. Enjoy! Share/like/subscribe/follow... healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Halloween is f"cking cancelled. Hear what the kids have to say! -- Send Hole queries to healyourhole.com (Subscribe/share/like/follow ) FB Page = "Heal Your Hole with Norma Sheahan" Insta:@normasheahanactor
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
First up I chat to the queue in Tesco. And then I have a zen discussion with Josephine McCaffrey, who is both a comedian and a Reverend. www.onespiritinterfaithministers.com - Like Share Subscribe - And Follow my "Heal Your Hole with Norma Sheahan" page on Facebook. Send your hole queries to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Best chats with Ireland's funniest Impersonator & Comedian, Mario Rosenstock @GiftGrubMario . You'll break your hole at his impersonations, which include Mourinho, Keane, O'Gara, etc... Share/Subscribe/Follow..... Send your hole queries to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I nearly pissed myself interviewing the gorgeous Bláthnaid Ní Chofaigh! The fantastic presenter was a fountain of knowledge on Leaky Holes. Send hole queries to healyourhole.com - Subscribe, Share, Like, Rate, etc
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Wear Your Feckin Mask! And stop playing Kiss & Torture! The lessons on this weeks podcast! Featuring Marielle Monaghan (Clinical nurse manager 1, spinal theatre, Mater Private Cork). I also ask Rita Mulcahy, my first class teacher, to dish the dirt on me. Send hole queries to healyourhole.com Please Share Follow Like Subscribe etc...
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
"Would you snog Trump?".... "Like a hole in the head!!!" We list lots of big NO NO's. Plus I speak to Lauren Hope Houghton about what it's like working in a brain surgery theatre. Subscribe / Share / and send HOLE queries to healyourhole.com . Thanks a billion!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Like pushing a grape through the eye of a needle! I discuss deliveries through the decades with retired midwife, Kay Delaney. Send your HOLE queries to healyourhole.com Please follow, like, subscribe, or share with anyone who needs a giggle:)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
From Drivers to Bitches, Snot-Pickers to Builders - I discuss a multitude of A-Holes with my funny friend Susan. Send hole queries to healyourhole.com or @normasheahanactor on instagram. Share/like/subscribe/follow/support:) Thanks a billion
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
LAZY HOLE or MOTIVATOR? Where are you on a scale of 1 to 10? Inspirational Jorge, from Westwood Gym, drags my Lazy Hole from a miserable minus to a positive plus. Subscribe/share/follow/rate/retweet/etc. Thanks a billion! And send HOLE QUERIES to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
My Kids list all the ways that I'm a Pain in the Hole! Ouch!!!! Send your Hole Queries to healyourhole.com, where you'll also find new comedy tour dates.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
GLORY HOLES: "Opening in a wall for performing various sex acts". Public Health Units now recommend glory holes to avoid spreading COVID-19. We revisit some famous glory holes, including "Porky's Tallywhacker". Send your hole queries to www.healyourhole.com -Subscribe/share/like/etc...
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Depression? Infertility? Insomnia? Or whatever pain in the hole you have.... Dr. Beizheng guides us through the brilliant benefits of Acupuncture. ( Dr. Beizheng Clinic Dun Laoghaire - 0876798707- taichi.ie ) Subscribe/Share/Like/Send your hole queries to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Apart from making a holy show of myself in a church, I also chat with the most godlike person I know, social justice advocate - Michael Barron. He established 'BeLonG To', Ireland's national LGBTI+ youth service. And after the YES vote in the marriage equality referendum Michael set up 'EQUATE' to improve equality in the Irish school system. He continues to sweat blood for minority groups...
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Feck! Arse! Drink! Why has alcohol consumption shot up in 2020 if pubs are still closed? I visit Ireland's highest Watering Hole, Johnnie Fox's, and observe their exemplary reopening. And I ask my Dad about his own Watering Hole, Buckley's Bar in Whitechurch. Send your HOLE queries to healyourhole.com :)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
This week I try out multiple orgasms and sex toys! I also discuss whether Sex Work should be decriminalised with Fiona Browne and Tara Derrington. They've co-written the groundbreaking play C.U.N.T. - ( "Can U Name This?" ) and Kate McGrew from S.W.A.I. ( www.sexworkersallianceireland.org ) was their script consultant.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
I nearly get a job filling potholes, and also on a rubber tyre sex-line! I speak to Irish Mountain Bike Racing Champ, Dan Wolfe! And the other people I just kinda harass! Send your HOLE queries to healyourhole.com (share/subscribe)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Get the skinny on SKINNY HOLES! I talk to the skinniest hole in Ireland - stunner Glenda Gilson! I discuss safe fasting with Nutrition Practitioner, Sarah Hanratty ( anappleaday.org.uk ) And I explore how to tickle yourself thin! Send all your HOLE queries to healyourhole.com ( Tour Dates also on website )
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
From Cookie Monsters to the Covidly Obese, from Conspiracy Theorists to Cranky Cocooners, it's time for everyone to shut their CAKE HOLES! Do send your own HOLE queries to healyourhole.com and we'll get dug in.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
We only begin to scratch the surface on ITCHY HOLES. Wear a condom and have an STI screening. Some of the great advice we hear from Advanced Nurse Practitioner & STI Guru, Grainne Kelly. Send all your HOLE queries to healyourhole.com Thanks a billion!
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
If you've nothing good to say, shut your hole! Take your anger for a walk or put your PMT in the diary! HEAL YOUR HOLE with Norma Sheahan - (share/follow/subscribe/like/bla bla bla...) & Please send your HOLE queries to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Hairy Scary Humans have taken over! From Bush to Ronnie, from Lady Garden to Hanging Baskets, the planet is rampant with hairy holes since lockdown. But do not fear, Jackie Cassidy is here, with beauty tips from Killiney Health & Beauty Salon. Send your HOLE queries to healyourhole.com (Subscribe/follow)
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Sitting on your hole saves lives, but sit for too long and you'll get piles! HEAL YOUR HOLE with Norma Sheahan. It's not just filth! Keep sending your HOLE queries to healyourhole.com or instagram @normasheahanactor
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
One man's Arsehole is another man's Haven! Meet Legend Pat Sheehan from Whitechurch, County Cork, the picturesque and peaceful village that I was also brought up in. Pat (AKA Shamrock) has done Cork to New York and back, and will give you a guided tour of every little Arsehole along the way! Send all your hole queries to healyourhole.com SUBSCRIBE to the podcast now or I'll kick you up the hole.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Worry guts? Leaky guts? Greedy guts? Slow down and flatten the curves! The "HEAL YOUR HOLE with Norma Sheahan" podcast deals with all the holes in your life, whether they're physical, mental, spiritual or emotional. Send HOLE queries to healyourhole.com
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Getting Your Hole can be a tricky! In Ireland, a person may say they 'got their hole' when they got some sex.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Irish love a good Funeral! We're all going to die, so let's get busy living! HEAL YOUR HOLE with Norma Sheahan Whether your Hole is physical, mental, spiritual or emotional, I'll give it a good seeing to. Check out http://www.healyourhole.com for Comedy Tour Dates and Merchandise. Send your 'Hole' queries to my website.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
Get up off your Hole and get on with it! That's my Motto! The 'Heal Your Hole with Norma Sheahan' Podcast will give all the Holes in your life a good seeing to! Whether your Hole is physical, mental, spiritual or emotional, you'll be advised to - "Stop feckin' thinking and start feckin' doing". Check out http://www.healyourhole.com for Comedy Tour Dates and Merchandise. Send your 'Hole' queries to my website.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.
HEAL YOUR HOLE with NORMA SHEAHAN -It's not just filth! Whether your hole is physical, mental, spiritual or emotional, we'll heal it together one laugh at a time. Check out http://www.healyourhole.com for Comedy Tour Dates and Merchandise. Also send your 'hole' queries to my website and I'll give them a good seeing to.
Support this show http://supporter.acast.com/heal-your-hole.
See acast.com/privacy for privacy and opt-out information.