The Co-Dependent Me Podcast: Recent Episodes
Tamala Shaw
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.
*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with Nadine recounting her experiences as a child in an abusive household, where the absence of emotional support propelled her into a lifelong quest for self-expression through writing. As she discusses the publication of her latest collection, 'The Gray Between', Nadine invites listeners into a world where poetry serves as both a refuge and a means of processing complex emotions. The themes within her work—such as grief, acceptance, and the complexities of love—resonate with universal experiences, offering solace and understanding to those grappling with their own challenges. This episode underscores the importance of storytelling and artistic expression as vital tools for healing and connection, reminding us that even amidst pain, there exists the potential for growth and transformation.
The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are often stored within the body and can hinder personal growth and healing. Our conversation aims to enlighten listeners on the efficacy of EFT as a self-healing modality, empowering individuals to reclaim their emotional well-being and navigate their journeys toward holistic living.
The salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma and the manifestations of emotional distress in adult relationships. Dr. Rahmani elucidates how our childhood experiences shape our attachment styles, influencing our interactions with partners and perpetuating cycles of anxiety and avoidance. He advocates for a transformative approach to understanding and mitigating these patterns, emphasizing that true healing involves becoming aware of and addressing the underlying triggers that govern our emotional responses. As we engage in this insightful conversation, we aim to equip our listeners with the knowledge and tools necessary to foster healthier, more secure relationships.
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Links referenced in this episode:
- codependentme.org
- codependentmeutlook.com
This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importance of recognizing one’s own wholeness and peace, positing that true love is drawn to individuals who are complete within themselves. We also address the critical distinction between dating with intention versus by default, as the latter often leads to unfulfilling connections. Ultimately, our conversation seeks to empower listeners to embrace their individuality while preparing themselves for meaningful relationships.
this is from a radio show so it has music.. I do not own rights to any of the music played in this episode*
This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief and forgiveness to the establishment of boundaries and self-compassion, we learn that healing is not merely the absence of pain but rather the emergence of strength and purpose. With each deliberate step, we confront our past while embracing the growth that results from our experiences. Ultimately, we come to understand that while our histories shape us, they do not define us, as we become empowered to extend our hands to others still journeying through the shadows.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/on-vacation
License code: AMH6BCZBM0VLBJW3
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hele/jhoha
This podcast is from my radio show Get Your Ship Together... it is about all things relationships..
- why do we accept a mate less than we deserve
- what men and women want in a mate
- how to communicate your needs in a relationship
- how can you repair your relationship
- is the relationship worth rekindling
- what actions or acts of service you can work on together
- how to attract (manifest) your mate
this is from a radio show so it has music.. I do not own rights to any of the music played in this episode*
In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza articulates the foundational aspects of EFT, explaining how it integrates energy therapy, cognitive therapy, and somatic therapy to address the multifaceted nature of trauma and emotional distress.
- The podcast emphasizes the importance of recognizing and addressing codependency to achieve a more holistic life.
- EFT, or Emotional Freedom Techniques, is a powerful method for healing that integrates energy therapy, cognitive therapy, and somatic therapy.
- The practice of tapping can significantly accelerate the removal of cortisol from the body, aiding in stress relief and emotional regulation.
- Listeners learn that unresolved trauma can manifest physically, affecting various parts of the body, and tapping can help to address these root causes.
- The conversation highlights that emotional healing is a continual process and involves recognizing and feeling one's emotions rather than suppressing them.
- The app 'Soar with Tapping' provides resources for individuals to engage in self-help practices that complement professional coaching.
Links referenced in this episode:
- codependentme.org
- codependentmeutlook.com
- soarwithtapping.com
- https://www.joinpodmatch.com/tamala
- https://soarwithtapping.com/
- https://www.instagram.com/soarwithtapping/
The salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and empowerment. Jessie, a life strategist and pain alchemist, elucidates the concepts of undiagnosed, unacknowledged, and unresolved trauma, demonstrating how these elements influence our perceptions and interactions. Through her personal journey and professional insights, we explore the importance of recognizing and addressing these traumas to foster a more holistic existence. This episode aims to equip listeners with the understanding that healing is not merely a choice, but a requisite for genuine liberation and personal growth.
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As we navigate through the complexities of personal evolution, the podcast episode serves as a beacon for those ensnared in the cycle of codependency. Host Tamela Shaw, alongside guest Jessie Torres, unpacks the layers of trauma that often underpin feelings of inadequacy and relational dysfunction. Jessie’s unique perspective as a pain alchemist brings forth a transformative approach to healing, where pain is not merely endured but alchemized into strength. The conversation explores the three critical 'UNs' of trauma: undiagnosed, unacknowledged, and unresolved. Each category is meticulously dissected, providing listeners with a comprehensive understanding of how unhealed wounds manifest in everyday life. Through personal anecdotes and practical strategies, Jessie encourages individuals to embrace their stories, fostering a sense of empowerment and agency in their healing processes. The episode resonates with a clarion call to action: to confront the shadows of the past, thereby paving the way for a more authentic and fulfilling existence.
Links referenced in this episode:
- unshakablelife.com/10-steps-to-freedom
A profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna shares her personal journey, detailing her experiences growing up in a household affected by alcoholism, which instilled in her a sense of shame and isolation. This background not only shaped her understanding of addiction but also ignited her passion for helping others heal from similar traumas. The conversation serves as a poignant illustration of how our past experiences inform our present identities and relationships.
- lianalapidus.com
- codependentme.org
- codependentmeutlook.com
Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one’s inner self, fostering a sense of presence, and nurturing the mind, body, and spirit. This conversation underscores the necessity of community and shared experiences in the healing process, as well as the empowerment that arises when women support one another on their respective journeys. We invite you to reflect upon your own path and consider how healing not only enhances individual lives but also radiates positively into the broader community.
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The dialogue between Tamala Shaw and Chandler Stroud unfolds as a profound exploration of healing, particularly through the lens of women’s experiences in contemporary society. Stroud recounts her personal journey, marked by anxiety and a relentless pursuit of validation stemming from childhood traumas. This candid reflection serves as a reminder that many individuals, despite external successes, grapple with internal struggles that often go unacknowledged. The conversation highlights the importance of addressing these emotional challenges, asserting that true healing requires a commitment to introspection and self-discovery, beyond mere accomplishments.
Moreover, the episode delves into the societal pressures that hinder genuine presence and connection, particularly in an age dominated by technology and constant multitasking. Shaw and Stroud emphasize the necessity of fostering emotional awareness and resilience, advocating for a return to authenticity in relationships. The dialogue resonates with listeners who may feel overwhelmed by the demands of modern life, prompting reflections on the significance of nurturing one’s mental health amidst external distractions. The speakers’ insights into the healing process serve as a clarion call for individuals to prioritize their emotional well-being, recognizing that healing is not only a personal journey but also a communal endeavor.
In the latter part of the episode, Stroud introduces the Healing Heroes Happiness Academy, a community initiative designed to provide support for women embarking on their healing journeys. This initiative embodies the essence of shared experiences, fostering a sense of belonging among participants. Stroud’s vision underscores the power of community in facilitating personal growth and healing, encouraging women to connect with one another as they navigate their paths. The episode concludes with an uplifting message, inspiring listeners to engage in their healing processes, thereby initiating transformative changes not only in their own lives but also within their families and communities.
Links referenced in this episode:
- codependentme.org
- codependentme@outlook.com
The discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own transformative experiences, which underscore the necessity of embracing one’s authentic self. Through candid reflections, Tara shares her personal struggles, including the profound impact of weight and identity on her life, ultimately leading to her realization that self-acceptance is paramount. We delve into the societal pressures that often inhibit individuals, particularly women, from recognizing their worth and the importance of granting oneself permission to pursue personal happiness and fulfillment. This episode serves as a clarion call to listeners, encouraging them to embark on their own journeys of self-love and empowerment, thereby becoming the agents of change they seek within their lives.
www.codependentme.org
https://tara-wiskow.com/
https://www.facebook.com/BeTheChangeYouNeedToday
https://www.instagram.com/tara.wiskow/
https://www.tiktok.com/@tara_wiskow?_t=ZP-8tpbnaXsGkR&_r=1
Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is now coaching physicians with symptoms of burnout and substance abuse.
https://theburnoutdoc.com/
https://www.facebook.com/share/16AqG5DTE8/?mibextid=wwXIfr
http://www.youtube.com/@TheBurnoutDoc-c6y
https://www.instagram.com/the.burnoutdoc?igsh=MTk1NmFjNHdncmptcg%3D%3D&utm_source=qr
https://www.linkedin.com/in/brett-cordes-0355b1261?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
https://theburnoutdoc.com/
.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events
https://themindclearing.com/
https://www.youtube.com/@dralainsalas8754
Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and integrate the head & heart.
From meditation to research, relational connection to earth medicine, her work is an exercise in integration. The way she teaches is very experiential, weaving story telling with research, and bringing listeners into connection with community, earth, and their own heart.
Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes that my story can help others break free and find a life outside of abuse.
Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.
website: https://www.myconfidencecoach.com.au/
FB: https://www.facebook.com/TzaraCoaching
YT: https://www.youtube.com/@tzaraattwater5783/videos
IG: https://www.instagram.com/my_confidence_coach/
LI: https://www.linkedin.com/in/tzara/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
https://www.jenajake.com/
Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable information and free resources that can change your life forever.
Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Let's embark on a path to discovering true happiness.
https://www.yourhappinesseq.com/
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Get your free Happiness Score!
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Learn more about the book and author
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Links to social media
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Contact info
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Order the book
FB: https://www.facebook.com/yourhappinesseq
YT: https://www.youtube.com/@yourhappinesseq
IG: https://www.instagram.com/yourhappinesseq/
Website: https://www.yourhappinesseq.com/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
https://www.jenajake.com/
Reclaim control by surrendering to your life’s journey.As a certified coach, podcaster, author, and speaker, I help people break through barriers and show their true selves to the world.
Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.
Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field.
https://arukahranch.org/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now.
As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growing, Hand in Hand,” that helps abuse and trauma survivors heal, and through her “Women’s Childhood Abuse Healing Workshop” that helps guide women as they begin or deepen their healing process.
Website: https://www.youtube.com/@lisamtickel
YouTube: https://www.youtube.com/@lisamtickel/podcasts
Instagram: https://www.instagram.com/lisamtickel/
TikTok: https://www.tiktok.com/@lisatickel
LinkedIn: https://www.linkedin.com/in/lisatickel/
For survivors, this is my podcast that includes others telling their stories, experts who share helpful tools and resources for the listeners, and bringing awareness about lesser-known areas of abuse and trauma.
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock their fullest potential and live the life of their dreams.
Her journey of resilience and empowerment has touched countless lives, and today she’s here to share her insights on how to break free from past pain, rewrite your story, and step into a life of true freedom and fulfillment.
Let’s dive into this powerful conversation with the incredible Brooke DeBoer!
Website: https://thebrookedeboer.com/author/
Facebook:https://www.facebook.com/freebrooke
Instagram: https://www.instagram.com/freebrooke/
X: https://www.x.com/4freebrooke
TickTok: https://www.tiktok.com/coachfreebrooke
Be sure to visit Brooke DeBoer’s author page on her website, where you can find the link to purchase her new book Living the FreeLife and download a free guide to use alongside your reading. If you’re looking for a coach to help you overcome challenges and live your dream life, you can also inquire about her coaching services directly through the site!
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE.
Today, he is on a mission to encourage both men and women to fully love themselves with his book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices.
https://www.jonathonaslay.com/
https://www.facebook.com/jonathon.aslay
https://www.youtube.com/@JonathonAslay
https://www.linkedin.com/in/jaslay/
https://www.tiktok.com/@jonathonaslay?lang=en
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can’t afford, but Yvonne is living proof that it’s not only possible but essential.
https://unlocklimitlessyou.com/self-love-quiz/
Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.
Yvonne's socials:
LinkedIn:https://www.linkedin.com/in/yvonne-trost/
YouTube:https: //www.youtube.com/c/BradChandlerCoaching
IG:https: //www.instagram.com/unlocklimitlessyou/
Facebook:https: //www.facebook.com/unlockLimitlessYou/
Website: https: //unlocklimitlessyou.com/.
TikTok: https://www.tiktok.com/@unlocklimitlessyou
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.
Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.
Website: https://www.suzanneculberg.com/
FB- https://facebook.com/suzanneculberg
YT - https://www.youtube.com/@suzanneculberg?sub_confirmation=1
IG- https://instagram.com/suzanne_culberg
Sign up for her newsletters:
https://www.suzanneculberg.com/newsletter
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness.
http://www.awaanahealth.com/
https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL
https://www.youtube.com/@shrutisethi/featured
https://instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y=
Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse.
Steve and his family battled significant addiction issues of their own. Since then, Steve has spent tens of thousands of hours studying and writing about how to pursue a healthy, integrated lifestyle that would lessen the risk of addiction.
He wrote the books "STEPS: A Daily Journey to a Better Life" and "Next Right Steps: How to Live Life Better" and publishes the STEPS Journey Blog and a parenting blog. You can hear him discuss a variety of important topics on the Next Right Steps podcast.
https://lifeimprovementsteps.com/
Facebook: https://www.facebook.com/lifeimprovementsteps
Instagram: https://www.instagram.com/lifeimprovementsteps/?hl=en
YouTube:
https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA
Linkedin:
https://www.linkedin.com/in/steve-c-ward-4a010396/
Trigger ⚠️ warning this episode talks about suicide and violence.
Elaine shares her story of loss, resilience, and hope!
Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR
https://linktr.ee/troolsocial?utm_source=linktree_profile_share
Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more!
https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy.
She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.
https://jewelconsultancy.com
Text Arlene at 720.936.2634 or email
her at arlene1@jewelconsultancy.com.
https://www.facebook.com/arlene.jewel/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life.
ABOUT BEV:
As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.
Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.
Website:
https://securelyloved.com/
You Tube: https://www.youtube.com/@SecurelyLoved
IG: https://www.instagram.com/securely_loved/
.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and even food addiction. Hear how she started her healing journey and how she spreads is in the world!
Awesome Addiction Recovery Law of Attraction Cards ( I LOVE THEM!!!!):
https://www.dayonelifecoaching.com/shop
Website https://www.dayonelifecoaching.com/
Facebook: https://www.facebook.com/marybeth.schrudder
YouTube: http://youtube.com/@DayOneLifeCoaching?sub_confirmation=1
IG: https://www.instagram.com/day_one_life_coaching/
TT: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life’s ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we’re all in this together. So get ready to join Teresa as we dive into the chaos of life, love, family, and all the wild topics in between. Let's raise a glass figuratively speaking—and enjoy the ride!
Podcast
https://rss.com/podcasts/rideordieproseccoqueens/
IG https://www.instagram.com/proseccoqueenspodcast/
YouTube
http://www.youtube.com/@ProseccoQueensPodcast
Tiktok
https://www.tiktok.com/@proseccoqueenpodc?_t=8oSK2dZbdal&_r=1&ug_btm=b8727,b0&sec_user_id=MS4wLjABAAAAze9x6cdjXGUoN4QYB4uPDDoyQGtvqdpLj3dtkDLLHzmYdCqdMtxd1PI_K4V54vs8&utm_source=email&social_share_type=5&utm_campaign=client_share&utm_medium=ios&tt_from=email&user_id=7393358925894173742&enable_checksum=1&share_link_id=AFC6492E-5181-4F75-A1AC-9EA5B050DBC5&share_app_id=1233
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives.
That's why Mark poured his heart and soul into his book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In Learning Love he teaches the five
components of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. In a world that is too
often gripped by loneliness, dysfunction, and trauma, Mark offers hope and guidance for those seeking deeper connections.
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUEST:
Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in choosing a healthy partner, yet it also left her struggling to fully trust others. This is Charity’s story of finding herself in the aftermath of toxicity.
https://sameguybook.com/podcast
Free Ebook called 11 questions That Changed My Dating Life. It has tips about how to master online dating to be more effective with your time and actually enjoy the process. There are also some questions in there that challenge the status quo, forcing you to think more critically about your mindset and if it's best serving you in your dating life.
https://www.instagram.com/werealldatingthesameguy/?hl=en
https://www.tiktok.com/@charitysinclair
https://www.werealldatingthesameguy.com/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.
Website: http://www.whyhypnotherapy.com/
FB: http://www.facebook.com/karolinefischer
IG: http://www.instagram.com/whyhypnotherapy
LI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana
A mother of 3
Human MRI/Psychic Surgeon,
Freedom Illuminator(Embodiment Queen)
devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less.
https://www.gaomotsemme.com/
FB https://m.facebook.com/gmotsemme
YT: https://youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ
IG: https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&utm_source=qr
TT: https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&_r=1
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUEST:
Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open.
As a society, women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. We are trying to do that and cater to women in their 40's and beyond to embark on self care and self love journey.
We offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through.
http://www.nourishdoc.com/
https://www.facebook.com/Nourishdoc/
https://www.youtube.com/@nourishdoc
http://www.instagram.com/nourish_doc
https://www.linkedin.com/in/amita-sharma-nourishdoc/
Support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Alicia brings empathy insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Free Workshop:
https://aliciafarricielli.com/free-inner-child-workshop
Website:
https://www.aliciafarricielli.com/
Podcast:
https://podmatch.com/hostdetail/17229782087453073952befe1
IG: https://www.instagram.com/alicia_farricielli/
FB: https://www.facebook.com/aliciafarricielli
YT: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TT: https://www.tiktok.com/@limitlessafcoaching
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?"
As a child, I grew up in a household with her mother, father and two older brothers where I struggled to find my self-worth, identity and voice in the midst of dysfunction to live a life of purpose. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn’t overcome the dysfunction. My mission is now to educate and empower the women to overcome self-limiting beliefs, destructive family patterns, lack of self-care by listening to and being directed by the voice of God in every area of their life.
Website: https://mishawnchilders.com/
FB: https://www.facebook.com/profile.php?id=61559184607386
IG: https://www.instagram.com/mishawns_mindfulmatters/
YT: http://www.youtube.com/@mishawnchilders
LinkinIn: https://www.linkedin.com/in/mishawn-childers-82351416b/
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
ABOUT OUR GUESTS:
Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection.
She shares about her family’s journey with mental illness so others will know they are not alone and that hope is real. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in a dynamic, supportive community.
Tracey earned her master’s degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family, cats, and fish. You can find her on Facebook, Twitter, and Instagram @traceyyokas or on her website at www.traceyyokascreates.com.
Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.
NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.
Her podcast blends meditation, insightful dialogue, and practical advice, helping listeners navigate the messy, imperfect journey of life. NatNat believes everyone deserves to feel safe, loved, and appreciated, especially by themselves.
Join her on this journey of healing and self-awareness, where every episode is an invitation to lift oneself and embrace the warrior work of life.
Transforming Anxiety into Empowerment 🦋
www.LiftOneSelf.com
https://linktr.ee/Liftoneself
IG: https://www.instagram.com/liftoneself?igsh=MW5hc2c1cGdlcnc5dA==
Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. For more information on Rev Rachel and Soul Recovery, visit www.recoveryoursoul.net
Facebook: https://facebook.com/recoveryoursoul.net
YouTube: https://www.youtube.com/channel/UCpEsBpkHxh5anyfAgQCmWZg
IG:https://instagram.com/recoveryoursoulpodcast
TikTok: https://www.tiktok.com/@recoveryoursoul
Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about.
Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth.
Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to ourselves.
Website: http://www.powersoulhealing.com/
Facebook: https://www.facebook.com/groups/universallightwarriors
YouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg
Instagram: https://www.instagram.com/universallightwarriors/
Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.
See videos explaining what I do as well as masterclasses to purchase.
https://braingym.fitness/masterclass/
Website: https://braingym.fitness/
Facebook: https://www.facebook.com/arnold.beekes
YouTube: https://www.youtube.com/@BrainGymFitness
Instagram: https://www.instagram.com/arnold.beekes/
TikTok: https://www.tiktok.com/@podcastercoach
Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'
Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!
Website: https://www.katharinegiovanni.com/
FB: https://www.facebook.com/katharine.giovanni
IG: https://www.instagram.com/katharinegiovanni
LinkedIn: https://www.linkedin.com/in/katharinegiovanni/
YouTube: https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/
Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.
https://www.daryldittmer.com/
Nov 2024 - 🚨book giveaway🚨
Just click the link above for a chance to win!!!
https://www.instagram.com/whenistopfighting/
https://www.facebook.com/profile.php?id=100095169161814
https://twitter.com/DarylEDittmer
https://www.linkedin.com/in/daryl-dittmer-734205294/
Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!!
Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free.
Website: https://discoveryplace.info/
IG: https://www.instagram.com/discoveryplacetn?igsh=MXhlMjVrMzNncndrNg==
Today I'm giving tips on how to build and enhance your relationship with self!
Thank you so much for listening!
If you need a coach please schedule a consultation @:
https://gr8essentials.com/coaching-opportunities/ola/services/consultation
If you'd like to support our podcast please click the link below
https://the-co-dependent-me-pod.captivate.fm/support
Thank you for your presence and support!
Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.
Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.
https://www.jennwodtke.com/
https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==
Martina Gruppo was with what she thought was the love of her life. Who became a true nightmare. Her husband was a covert narcissist, hard to believe that someone as feisty and confident as Martina could be manipulated and lied to and accept torturous forms of psychological abuse doled out over more than a decade and accept them because they were served up with a loving smile.
Martina is the author of Hello Flower:
https://www.amazon.co.uk/Hello-Flower-
Martina’s website:
https://martinagruppo.substack.com/
The book Hello Flower details my entire 'love story' from the very first time we met to when I walked away, decades later. I was almost destroyed by the mental abuse but something inside told me enough was enough, before I even realized that what I had been through had a name. This book demonstrates what happens when you have no boundaries, when you 'put up' with treatment which goes against everything you believe in, when the people pleasing empath that you are bends over so completely backwards for everyone else that you lose sight of who you are. Or what you might need. It also gives a deeper insight into how they 'get away with it' over and over again.
Less than 24 hours of this interview Martina had someone that was seconds from breaking into her house before SHE stopped them! So she may seem a bit shaken in this interview. She blogged about this experience at:
https://martinagruppo.substack.com/p/space-invaders
Matt is a highly accomplished entrepreneur, author, and coach who’s overcome adversity, emerging as an expert in personal transformation and alignment.
I have a free quiz that helps visitors uncover what's holding them back from an unapologetically abundant life.
https://mattgerlach.com/
FB: https://www.facebook.com/mattggerlach
IG: https://www.instagram.com/iammattgerlach/
🚨 Trigger warning ‼️
Jennisue Jessen, a survivor of human trafficking and Founder & CEO of Compass 31, has dedicated over 25 years to combating human trafficking globally. Her remarkable journey, from being sold into the sex trade at the age of 4 to becoming a key figure in shaping federal counter-trafficking policies, reflects her passion for justice and resilience. As the force behind Echoes of Eden Collective, a socially-conscious luxury skincare line, Jennisue channels proceeds to support her charitable initiatives, making her an inspiring advocate for transformation and triumph over trauma.
https://compass31.org/
https://www.facebook.com/share/YwzedVScf2U48qX8/?mibextid=JRoKGi
When you know how to tap into your true essence - Higher Self Wisdom and release all the limitations from the identity that only sees separation... well that's when real magic is part of your daily life.
We are all this powerful... we just need to remember.
Facebook: https://www.facebook.com/elizabeth.elenor/
Website: https://www.elizabethelenor.com/
https://www.elizabethelenor.com/follow-the-white-rabbit-mixer
Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!
Learn more about his program:
https://romanfischerofficial.com/
Facebook: https://facebook.com/theromanfischer
YouTube: https://www.youtube.com/@romanfischerofficial
Instagram: https://instagram.com/romanfischerofficial
TIKTOK: https://www.tiktok.com/@romanfischerofficial
Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.
Website: Barb Nangle's Website
https://www.instagram.com/higherpowercoaching/
https://www.facebook.com/HigherPowerCoaching
https://www.youtube.com/@higherpowercoaching
https://www.linkedin.com/in/barbnangle/
Dr. Maidenberg maintains a private in practice in Harrison, NY. She’s a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist.
She’s the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She’s a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men’s Health,
Social Media:
Michelle’s Website – www.michellemaidenberg.com,
Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp,
Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg,
X: @DrMaidenberg,
LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.
Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy and create a life they love.
https://linktr.ee/salholden
This linktree link will give you access to free resources such as "The Healing Burnout Guide", "The Sleep Guide", and the "Healing and Regulating the Nervous System Masterclass" to support your healing journey. Along with access
to paid online courses such as the "28 Day Mini Thrive Course" and the "Healthy Boundaries, Happy Life Course." You will also be able to access Sal's website, to book a strategy call and or purchase her book A Joyful Life.
Rebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Learn so much more about her by listening to this awesome episode!
Rebeccah’s website:
https://rebeccahsilence.com/
Also check out her Free masterclass:
https://www.rebeccahsilence.com/3-must-know-secrets
The FREE masterclass, "3 Must Know Secrets To Heal And Save Your Family," is your key to unlocking deeper, more meaningful connections as a leader and within your family. This free guide is not just about healing; it's a transformative experience designed to enrich your experience of life, love, and leadership with lasting harmony in your relationships at home, at work, and beyond.
Sometimes you have to look inside to see who you truly want to be - Karen Coccioli
The first line of my book, Paradise, begins with "I came into life stuttering." My speech impediment was only the beginning of a traumatic childhood that left me broken for years. I survived two suicide attempts, twenty years of anorexia, and ten months in a clinic with mental health professionals filling me with drugs while drumming in my head that I wasn't gay. But even though I played by their rules, inside, I never gave up. I always managed to see a light of hope no matter how dim at times until finally, I was free. I learned valuable life lessons along the way that I want to share about redemption, forgiveness, authenticity and ultimately love. The last line of Paradise is: "I'd never be silenced again.
Karens book: Paradise
IG: https://www.instagram.com/karenannecoccioli/
FB: https://www.facebook.com/karenanne.coccioli/
Website: https://www.karenannecoccioli.com/
Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.
https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/
https://www.instagram.com/southdenvertherapy
https://www.southdenvertherapy.com/
https://www.facebook.com/SouthDenverTherapy
Learning to Resolve conflict is essential. Learn the SMART technique!
Author & Thought Leader:
Author of "Smart Conflict," Kat's transformative guide goes beyond the pages, making her a sought-after speaker. Her thought leadership is not just theoretical but rooted in practical, real-world experiences.
https://www.smartconflictbook.com/
https://www.smartconflictbook.com/
Sharing a guided calming meditation for stress and anxiety .
⚠️WARNING: DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING ⚠️
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/fireflies
License code: 2GZPAIF3QKGN28ZC
Kenyon Glover is conquering Mental Health by strengthening and rebuilding his relationship with God and starting his Fitness Beats Depression movement. His books (The Rebirth & Resurrection of a New Man - Faithful and Focused , & Faithful & Focused Conqueror – VOLUME 1)
Impact Fashion Show July 27th Dallas TX, and its partnership with the Grant Halliburton Foundation https://www.granthalliburton.org/
◦ For tickets, Go to www.Impactfashionshowcase.com
Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.
Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.
Jason Lange's Website
FaceBook: https://m.facebook.com/evolutionarymenswork?wtsid=rdr_0Qp5TahByQdjHXGLu
YouTube:
https://youtube.com/@evolutionarymen?si=Zl_2nO_dx1QKYSvr
IG:
https://www.instagram.com/evolutionarymen?igsh=MWk0M3BqZjJyOXFxNA==
website:
https://evolutionary.men/talk
Book a free exploratory call with Jason to talk about what's going on in your life and how men's work and coaching might support you.
Shane Jacob is the founder of The Horsemanship Journey, life changing programs designed for country teens, farm and ranch teens, and their parents.
The Horsemanship Journey developed and offers "Stable Living", an online coaching program that increases self-confidence and decreases the chances of depression, teen pregnancy, and addiction.
Certified Life Coach, Professional Horseman, Entrepreneur, and Author, Shane Jacob
http://thehorsemanshipjourney.com/
Seth Gehle is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age his mother became abusive and addicted to hard drugs like crack and cocaine. This would lead him down a path to being molested by a grown man for over 5 years, and probably 300-400 occasions. After reporting and putting his abuser away, Seth has moved on and done incredible things with his life. Today, he is a soon to be author of his upcoming memoir “Strength Beyond the Shadows.”
Website: https://sethgehle.com/
Instagram: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ
IG: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ
Do you ever stop yourself from disagreeing with someone because you felt like it would be disrespectful, or you’d be punished for not standing in your own opinion ? Today we are talking to Philip Blackett about how to communicate your feelings and disagreeing with a person respectfully. Philip had authored several books, including "Disagree without Disrespect: How to Respectfully Debate with Those who Think, Believe, and Vote Differently From You" and "Future-Proof: How to Adopt and Master Artificial Intelligence (A.I.) to Secure Your Job and Career," which delve into respectful debate and the strategic use of artificial intelligence in safeguarding careers.
https://www.philipblackett.com/
https://www.instagram.com/philipblackett?igsh=OGE5aW0wbjg4ODVh
https://katrinabos.ca
https://www.instagram.com/katrina.bos?igsh=MThnNGZ1cW96anZ1Mw==
Katrina Bos is the author of 6 books and teaches tantra and grounded spirituality. Katrina's gift is in her story-telling that brings the listener on an intimate journey to themselves. She shares how we can apply tantric principles to every aspect of our lives - bringing us the intimacy and happiness that we know is possible.
Darlene Greene is a Co-Author of the 2024 Best Selling Book "Become Empowered - Echoes of Grace and Strength," this US Navy Commander, retired, inspires others and helps them optimize their emotional and physical health to live their best life.
https://iamreverseaging.com/
May is Foster Care Awareness Month. We’re talking to Lakenya Kirkendoll, Executive Director and Co-Founder (w/Sheila Hageny) of H.O.P.E, Helping Others Prosper Everyday. A Child Placing Agency in the Milwaukee area.
HOPE services all 72 counties in WI specifically the Southeastern Region of the state. HOPE has licensed Foster Families that are dedicated to making an impactful difference in the lives of children and helping them reach their full potential.
If you have any questions, or want to learn more about H.O.P.E. please see their contact information below.:
Phone:
414.699.6824
Email: Lkirkendoll@helpingotherswi.com
Website:
https://www.helpingotherswi.com/about_us
Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship.
https://www.topself.com/
This provides access to any freebies, my podcast, and ways they can work with
TRIGGER WARNING-
www.melissalhite.com
MELISSA L. HITE
A SEXUAL-SPIRITUAL ADVISOR
I have spent my entire life studying the physical body, sexuality, and spirituality. With a wonderful balance of academic and experiential education, I’m here to be of service to you and the larger awakening of humanity.
SPIRITUAL PRACTITIONER - HEALING ARTIST - LIFE COACH - MASSAGE THERAPIST - SEXUALITY PROFESSIONAL HOLISTIC SEX EDUCATOR CERTIFICATION (2017 – PRESENT)
The Institue Of Sexual Education And Enlightenment (ISEE)
SEXUAL WELLNESS COACHING (2009-PRESENT)
Private Practice
LICENSED THERAPIST OF MASSAGE AND BODYWORK (2006-PRESENT)
Renaissance School Of Therapeutic Massage And Bodywork
CERTIFIED LYMPHEDEMA THERAPIST (2006-PRESENT)
Academy Of Lymphatic Studies
Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting.
Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over her life to inspire audiences and readers that they too can achieve peace and healing.
https://subscribepage.io/actionplan
The "Trauma Mama's Action Plan for Navigating your Triggers" is a 5 step routine that I created to help myself navigate triggers that would come up. It walks mamas through deactivating their fight or flight response to bring awareness and calm back to their lives.
This episode is about healthy detaching.
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Sophie's journey is one of personal growth, resilience, and success despite facing numerous challenges. Her story highlights her experiences from humble beginnings, overcoming adversity, becoming an entrepreneur, facing health issues, and eventually thriving both personally and financially. Additionally, she has a passion for human potential, self-development, and supporting entrepreneurial women in achieving success and fulfillment in various aspects of their lives.
check her out on IG:
https://www.instagram.com/thesophiedeslauriers/
website:
https://www.sophiedeslauriers.com/
YouTube:
https://youtube.com/@thesophiedeslauriers?si=0u92iXB30yLiMedk
Author Kimberly D. Braxton talks about surviving her childhood traumas and how to break free from codependency characteristics.
She Is the author of Sisterhood Unbound:Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive!
get yours today:Sisterhood Unbound: Breaking Free from Codependency's Chains - Empowering Black Women to Reclaim Their Identity and Thrive: Breaking Free from Codependency's ... Women to Reclaim Their Identity and Thrive! https://a.co/d/5rIqJCZ
Just a quick conversation on how I deal with the grief of losing my brother - a couple of tips and a prayer.
Steve is a Fitness and personal development coach. He talks about how to find the bigger purpose in life. How to remove negative patterns, the difference between being happy vs proud, and how make the right food choices for you!
Your decisions (mindset) affect the outcome of your body (fitness)
Check out this awesome individual at:
IG https://www.instagram.com/stevehochman.driven?igsh=c3Jid3lxbm5rdmgw
https://stevehochman.com
.Bestselling Author & Speaker: Unshackling Manifestor Women From Their People Pleasing Chains To Live Into Their Authentic Life.
https://www.marinapearson.com/are-you-a-people-pleaser
To find out whether you are a people pleaser and where you are on that journey, please take the quiz.
Jeanell Greene is a life and relationship coach that will give you the tools to heal your trauma and be ready to receive the love you deserve!
https://jeanellgreene.com/
Krista tells us the success secrets of dating after 40! She tells us how online dating sites can be successful, plus the top common dating mistakes!
Are you ready??? Krista is offering a free profile review to get you started:
Contact her IG: KristaMarieDating
FB: https://www.facebook.com/share/bq4HDg3pJKEftdtZ/?mibextid=K35XfP
She authored a book named The Courage Circle. She talks to us was about how to heal old wounds, build your confidence and reclaim your energy.
Check out her Telegram Channel:
Montreal Courage Circle | Meetup
Courage Circle – Are you ready to stand up for yourself? (thecouragecircle.com)
Jacquie Elliott is a motivational speaker, spiritual and relationship coach.
We talk about the ABC's of healing and the Abuse Brain Chatter that we have when we're dealing with Fear, Shame and Guilt and how to change those thoughts.
www.healingabc.com
www.jacquieelliottclc.com
Talking to Stacey Wise and LaKenya Kirkendoll talk about A&L’s being important in more than finance! Let’s talk about friendships!!!
Learn more about H.O.P.E. Helping Others Prosper Everyday
Foster Care | Helping Others Prosper Everyday, LLC (H.O.P.E.) | Milwaukee
helpingotherswi.com
Learn more about Do and Be Arts Academy
Home | Do & Be Arts Academy of Excellence
dobeartsacademy.org
Author Karl Beckstrand talks about his book "Abundant Paths" Beyond Either/or Thinking to Fulfilling Same Sex Relationships That Last."
https://kidsworldbooks.com/book-author-beckstrand
Kids World Books
Karl Beckstrand, international conference speaker and book festival presenter on publishing, diversity, media, and education
kidsworldbooks.com
link for the "adult" book is PremioBooks.com
www.amazon.com/stores/Karl-Beckstrand/author/B073T5F9VQ
karl@premiobooks.com
Winner: 2016 International Book Award (western) - Get the audiobook here!
www.amazon.com/Swallow-Earth-Ransom-Wilcox-ebook/dp/B00YB8PA20>
Jo Ann talks about her childhood, being a Morman, and how she survived a marriage of 20 years to a narcissist that is also an inmate.
www.dragonhillbooks.net
www.edge.org
Dragonhillbooks@yahoo.com
Joann@midlifemagic.biz
Phyllis talks about healing a nation from the top down. Healing starts at home but it’s very important for the “Houses” as well!
www.phyllisleavitt.com
All the information about Judith’s services (workshops, classes, and private sessions) and myself can be found on my website https://www.judithmcosta.com/
https://www.loveloveandlove.org/
The purpose of creating a more loving world. There, you will find the resources that will help you understand what Love is and how to connect with it, such as information, Love projects, Love news, and the most original and beautiful products that are in our shop, and you can use or decorate your home with: https://love-love-love-shop.square.site/
Kate is a Certified Professional Coach who is forward thinking. Kate Glendon, Wellness and Mindset Coach, continues to appear on podcasts worldwide, helping people grow and be their personal best.Book your complimentary call at:
https://www.glendoncoaching.com/
Complimentary 30min Clarity Manifestation Session - https://calendly.com/levelingupwithmichelle/30min?month=2023-20
Do you know your love language? Do you know how to extend love to friends and strangers... Roll your luck with Role of Love!! www.roleoflove.com
Grab a copy of Paul's book, journal, and the love die!
Dana Diaz is the author of Gasping for Air. The Stronghold of a Narcissist.
She is a voice for victims who are afraid, ashamed, and have no voice!
To learn more about Dana go to: www.danasdiaz.com
Ups and Downs happen in life. Here are a few tips to help you get through those times.
📚NEW BOOK CLUB PODCAST📖
We’re reading:
Drama Free by Nedra Glover Tawwab
First Podcast will be loaded Oct 10th!!
We are always looking for sponsors to assist with the cost of our podcast any amount is welcomed.
I am grateful 🙏🏾
PayPal: Tamalasdavis
Cashapp: $TamalaShaw
To learn more about Darryl go to:
https://www.darrylrodgers.com/
Darryl Rodgers is a speaker, author, and family recovery coach living in Cary, North Carolina. As a family recovery coach, he specializes in working with parents of children struggling with a substance use disorder. Darryl also serves on the state advisory board of NC Mothers Against Drunk Driving.
learn more about Tanya by going to:
https://joyous-ingredients-llc.ck.page/c85be58982
Free gift for your listeners. Start thinking about family and addiction recovery differently. The family is the expert on the addict. How can they take that knowledge and make a shift. A shift that will change the legacy of the family for generations. This simple 1 hr course will walk you through the first steps in the process with video and a colorful guide for reflections and take-aways.
Make this Labor Day a joyful one!
Know your triggers and deal with them accordingly. Remember it’s your joy and mindset is everything!!!!
Amanda Blackwood, An accomplished artist and author, public speaker, podcast host, trauma recovery mentor, and survivor of human trafficking.
Amanda is very transparent about how she had growth from darkness, which also the name of her podcast.
https://growthfromdarkness.com
This week we are talking to Kari Petruch about the tools to relieve stress in relationships. She also talks about how your childhood shapes your beliefs. How to reshape your thoughts for a healthier out come.
Contact Kari @ HIGHESTINTENTCOACH.THRIVECART.COM
Falyn is a Functional Diagnostic Nutrition Practitioner she talks to us about epigenetics, feminine power, and emotional health.
If you'd like to schedule time with Falyn go to:
https://calendly.com/power-fal/30min
Shannon Yeatman is a loving wife who has dealt with family addiction. She talks to us about her journey to honoring herself and her family, by using boundaries, communication, and of course love!
We spoke to Author and Transformation Coach Susan Gold about how to recover from childhood trauma and how your intuition can lead you to freedom.
Contact Susan Gold and/or receive a free audio @
www.susangold.us
Michelle Shekhinah is a personal consultant and coach. She talks to us about her traumatic journey of domestic violence, manipulation, and sex trafficking. She also discusses how she found freedom.
www.fromthefloortothedoor.com
We're talking to Nikki about different healing techniques to deal with anxiety depression etc. if you like to look out for her here are her links. https://linktr.ee/naturallyjustnikki www.naturallyjustnikki.com inquire@naturallyjustnikki.com
Lisa Shield is a Love Coach with a program where you first heal self, understand why you choose the men you choose, learn what to and what not to-do on a date, etc. If you're single or married you will learn something listening to this episode! www.lisashield.com
John, The Online Coach talks about his victory over food and drug addiction. He describes how changing your mindset can change your life.
Rachel is the author of Doughnut Diaries, Personal trainer, and certified Health couch. She talks to is about body love! Regardless of the shape, size, etc. You Matter and you’re beautiful!
Hi! It's me introducing the new CDM workbook! You can purchase it on Amazon!
https://a.co/d/cJQNhdY
if you're in the United States you can purchase it also at:
The Co-Dependent Me Journal (gr8essentials.com)
Talked to Adam about his recovery journey from homelessness to be founder of Recovered on Purpose. Get Adams virtual eBook " From Chains to Saved" at www.Recoveredonpurpose.org.p
Great conversation with J.K. Emezi about identifying and healing sexual addiction with no shame. We talk about how to handle codependency that may show up.
Elevated Recovery has the #1 porn addiction recovery program in the world. “The Porn Reboot System “
Find out more information at; www.elevatedrecovery.org
Author Christian De La Huerta talks about his life traumas and how to heal patterns. We discuss how to unlock the secrets of personal empowerment and how to unleash your inner hero. He talks about his powerful book, Awakening the Soul of Power.
https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/
Download the full PDF @:
https://www.soulfulpower.com/Awakening-The-Soul-Of-Power-EPK/doc/Awakening-the-Soul-of-Power.pdf
Doug Sweeney tells his life story of childhood trauma and bondage of alcohol. His survival story is so compelling! Take a listen and check out his website at:
www.breakingbondagefromaddiction.com
Yaminah Mitchell is a coach, podcast host, and so much more!!! Her passion fir people is so beautiful! Check out her website below or email her @ Yaminah@HealingIsWork.com
www.yaminahmitchell.com
Talking to Amanda Kate author of divine, Messy, Human, Kinesiologist, Mentor, Life Coach and mother.
https://www.amandakate.com.au/
Just a few minutes of me sharing my moments with you all. Because I trust you with it 🙂
Mary is transparent about her trauma and complex PTSD. Enjoy the story of triumph.
Her book is launching on 2-21-23
Below is the link for her book and also her social media links:
Amazon Book Link:
https://www.amazon.com/Its-About-Food-Drugs-Alcohol/dp/B0BS5PBW7D/ref=sr_1_6?crid=2AV5F22C8I4YM&keywords=mary+giuliani&qid=1675623263&sprefix=mary+giuliani%2Caps%2C231&sr=8-6
https://marygiuliani.net/
https://marygiuliani.net/free-newsletter/
https://www.facebook.com/Marygcoach
https://www.youtube.com/@MaryGiuliani
https://www.instagram.com/Mary.Giuliani/
https://www.linkedin.com/in/MaryGiuliani
https://twitter.com/MaryMGiuliani
trigger warning ⚠️ Talking with SASSI Coach Christine Malek.
listen to find out what being S.A.S.S.I is all about!
www.sassicoach.com
Quick chat about loving ourselves intentionally! On Purpose! Just because we’re worthy!!!
We would LOVE to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
It’s our 2nd Anniversary!!!!!
I brought back some very special guests!!!
- Agape Garcia
- Coach Lee
- Regina Smithwick
- Bo Bissett
- Jem Fuller
I would like to thank each of you for being a dedicated listener.
Please let us know what you’d like to heal about in 2023!!!!
Here’s to a great year ahead!!!!🍾🥂
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
This is part 2, and season finally of our great conversation we’re having with Charlene!
Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!
If you’d like to reach out to Charlene for a Relationship or Self Work:
Website: www.charlenebyars.com
IG: MSCHARLENEBYARS
FB: Charlene Byars
Email: charlene@charlenebyars.com
Would you like to understand why you keep choosing the wrong mate? Why your in the same relationship with a different person? Want to find the person of your dreams??? Join this great conversation with Relationship expert & Empowerment Coach Charlene Byars. She talks to us about how to heal your heart before leveling up for love!
If you’d like to reach out to Charlene for a Relationship or Self Work:
Website: www.charlenebyars.com
IG: MSCHARLENEBYARS
FB: Charlene Byars
Email: charlene@charlenebyars.com
Tips for a happy, boundary-filled Holiday.
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free."
https://www.amazon.com/Stop-Stretching-approach-master-pain-free-ebook/dp/B0BFDFDF6K/ref=nodl_?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=yogiaaron-20&linkId=7988d7534d128f85dd2e5ba75ea2c291&language=en_US&ref_=as_li_ss_tl&dplnkId=e7b4e4f6-ba40-4843-a772-4c73b4eb7c4d
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Kilani Daane, Life & Business Strategy Coach talks to us about self care.
if you’d like to contact Kilani you can email her at:
kilani.daane@gmail.com
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Karen Robinson, LCSW, social worker,therapist, and Coach, breaks down different types of Trauma and how to recover.
visit her @
https://karenrobinson360.com/
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
You don’t need to carry the burden of anxiety, depression, chronic pain or trauma alone anymore …Greg Wietinslearn more about Greg and his amazing programs at:
www.prismamethod.com
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Email for Andrea: andrealukac.coaching@gmail.com
Please email her if she can be of assistance or book a coaching call with her.
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
https://hashimotosfix.com/contact-josie-warren
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Communication Coach Brenden Kumarasamy talks to us about how to communicate like a Rock Star!
He offers free training at:
www.rockstarcommunicator.com
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
.Author, Spiritual Teacher, and Public Speaker Ann Hince talks to us about how to attract different results in our lives.
Ann’s book: A Pathway to Insight.
A Pathway to Insight: Re-capture your childhood buzz https://a.co/htzSkHC
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Psycotherapist, Hypnotist, Life and Business Coach Susie Hayes talks to us about 5 ways to get F.R.E.E.D !
Find her book Freed From Stuck on Amazon.
FREED from Stuck!: Dare to Cross the Bridge Beyond Grief, Trauma and Self-Sabotage to Discover Lasting Change Now
https://a.co/d/h5VCYSy
Take the “Are You Stuck” Quiz and more at:
www.Susiehayesnow.com
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Claire talks about having better boundaries, and learning how to be there for self!! Check out her website and Claire’s masterclass:
https://www.clairenettley.com/better-boundaries-masterclass
Talking about relaxation breathing techniques.
4-7-8 and A Navy Seal breathing technique
We want to continue to enhance the material we bring to you so please support us on Patreon.
The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon
Caregivers get fatigued, Dr. Smink, author of The Soul of Caregiving talks about how to become resilient after burnout.
Dr. Smink’s website:
https://soulofcaregiving.com/why
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Thanks
Tamala :-)
.
.
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Thanks
Tamala :-)
Candace talks about how she became addicted to legal drugs and her journey to recovery.
Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries.
https://lovewithboundaries.com/intake-questionnaire/
candace@lovewithboundaries.com
http://www.lovewithboundaries.com/
https://www.youtube.com/watch?v=VadN5wpk_-0 to see my TEDx talk.
Click here for a FREE 30-minute telephone or Zoom consultation.
Candace’s book: Click here for the Amazon link.
Please support us on Patreon. We'd love to bring you a higher quality podcast:
https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator
Thanks
Tamala :-)
. .
Please support us on Patreon. We'd love to bring you a higher quality podcast: https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator (https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator)
Thanks Tamala :-)
A Short chat about Codependents and anxiety. A few tips of how to release your anxiety. Please support us on Patreon. We'd love to bring you a higher quality podcast: https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator (https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator)
Thanks Tamala :-)
Get more information about: Amo (I love) Ni (You)Breathing Technique: https://amoniclear.com/amo-breath-me/ (https://amoniclear.com/amo-breath-me/) website: https://amoniclear.com/about/ (https://amoniclear.com/about/) YouTube https://youtu.be/1_s_p11hB2Y (https://youtu.be/1_s_p11hB2Y) LinkedIn https://www.linkedin.com/in/bobissett/ (https://www.linkedin.com/in/bobissett/)
October is Domestic Violence Awareness Month (DVAM). Domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224. Thanks to Gloria for being on our show. If you'd like to learn more about Gloria: www.Gloria.battini.com
Fill out this Questionnaire in order to receive your FREE 30-minute zoom consultation with us at Love With Boundaries. https://lovewithboundaries.com/intake-questionnaire/ (https://lovewithboundaries.com/intake-questionnaire/) candace@lovewithboundaries.com http://www.lovewithboundaries.com/ (http://www.lovewithboundaries.com/) https://www.youtube.com/watch?v=VadN5wpk_-0 (https://www.youtube.com/watch?v=VadN5wpk_-0) to see my TEDx talk. https://lovewithboundaries.com/intake-questionnaire/ (Click here) for a FREE 30-minute telephone or Zoom consultation. Candace’s book: https://www.amazon.ca/Loving-Addict-Yourself-Survival-Addiction/dp/0981385060/ref=sr_1_1 (Click here) for the Amazon link.
Coach Vernon tells his compelling story of addiction and how being sick and tired lead to his recovery, ministry, and certified coaching. Find out more about Coach Vernon’s programs: www.sickandtiredrecovery.com or email: thatchristianinrecovery@gmail.com
To book coaching sessions with Jazz click the link below : https://uncontrolledgoddesscoaching.carrd.co/ (https://uncontrolledgoddesscoaching.carrd.co/)
Jem tells us his fascinating life story and talks about Men consciously communicating. Jem can be seen on TedX talk (you tube), find his book, The Art of Conscious Communication on amazon or at https://jemfuller.com/books/ (https://jemfuller.com/books/), he has awesome workshops that you can sign up or find out more about by emailing him at jem@jemfuller.com Enjoy the show!
Talking to Polyamory therapist, coach, and educator Heidi Savell about rules and boundaries in relationships. https://www.shelovesradically.com/polywobbles (https://www.shelovesradically.com/polywobbles)
Coach Lee talks to us about meaningful and lasting friendships. He talks about his journey from loneliness to living a fulfilled life! Get more information about coach Lee @ www.patternsofpossibility.com Get your free copy of 10 TIPS TO MAKING MEMORABLE CONVERSATIONS Email: patternsofpossibility@gmail.com
We talk to Regina about being adopted and so much more!!! Listen to Regina’s podcast: https://letstalk1943.com/ (https://letstalk1943.com/) Order Regina’s book: https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1 (https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1) Link to Regina’s workbooks: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASmithwick+Solutions&s=relevancerank&text=Smithwick+Solutions&ref=dp_byline_sr_book_1 (https://www.amazon.com/s?i=stripbooks&rh=p_27%3ASmithwick+Solutions&s=relevancerank&text=Smithwick+Solutions&ref=dp_byline_sr_book_1)
We talk to Leslie about how loving yourself can change your relationship with food! https://youcanteatlove.com/ (https://youcanteatlove.com/)
Check Out Barry’s website! www.barrynicolaou.com https://www.fiverr.com/share/26KQVX (https://www.fiverr.com/share/26KQVX) My #1 Best Selling book - The 11 Master Secrets to Business Success and Personal Fulfilment was created to intersect the ideas behind economic independence and a life lived with purpose and passion. Book 2 - Move The Mountain - Releasing November 8th 2022
www.kimkimballcoaching.com Kim Kimball is a certified life coach who helps ambitious women have thriving relationships by healing codependency, enmeshment, and hyper-independence. If you find yourself wanting to dive deeper, book a complimentary, pitch-free 60 minute session with me here: https://www.kimkimballcoaching.com/comp-session Follow her on on IG: @kimkimballcoaching
https://raventranscendingfear.com/ (https://RavenTranscendingFear.com) My book, Raven Transcending Fear: A memoir about overcoming sexual abuse, abandonment, and discover your authentic self. It's my story of how I was able to transcend the fear in my life. It's available on Amazon. TERRI is also a podcast host of Soul Solution.
This week we talk with Coach and International Best Selling Author of Bigger Better Braver, Nancy Pickard! We talk about relearning your boundaries with yourself and transforming your life! https://nancypickardlifecoach.com/discovery-call-form/ (https://nancypickardlifecoach.com/discovery-call-form/)
This week we are talking with Melissa Reilly about moms without moms. Here are the links to Melissa's website, social media, and free guides. I have also included a bio and link for a headshot. https://www.momswithoutamom.com/ (https://www.momswithoutamom.com/) https://www.instagram.com/momswithoutamom/ (https://www.instagram.com/momswithoutamom/) https://www.facebook.com/Dr.MelissaReilly (https://www.facebook.com/Dr.MelissaReilly) https://www.tiktok.com/@momswithoutamom (https://www.tiktok.com/@momswithoutamom) Enjoy Being a Mom Again Quick Guide: https://www.momswithoutamom.com/enjoy-motherhood-again-guide (https://www.momswithoutamom.com/enjoy-motherhood-again-guide) Care For Yourself While You Care. For Your Baby Guide: https://melissareillypsyd.lpages.co/bonding-with-baby-while-caring-for-yourself-opt-in (https://melissareillypsyd.lpages.co/bonding-with-baby-while-caring-for-yourself-opt-in) Melissa Reilly, Psy.D. is a mom of two boys, clinical psychologist, and parent coach passionate about helping moms separated from their mother by physical distance, estrangement, or death, move from feelings of insecurity, isolation, and overwhelm to a place of resilience. Through her personal and professional experience, she has come to recognize that Moms without a mom experience grief as part of their motherhood experience, even if they don’t realize it. The relationship moms have had (or didn’t have) with their mothers impacts how they see themselves but doesn’t define them. She believes it isn’t knowledge and skills that create resilience, but rather it is born through overcoming hardship, having a community, and living by one’s values. She is honored to walk with moms on their journey to becoming the mom they always wanted to be. Melissa’s psychological practice, Shoudt & Reilly Psychological Services has been serving residents of Berks County, Pennsylvania for over 22 years. She is now expanding her services to include parent coaching focusing on Moms Without a Mom which can be accessed by women all over the world through her website http://momswithoutamom.com/ (momswithoutamom.com). Headshot link: https://drive.google.com/file/d/1KnIfMS282h0EWvwcXksnYc20Q61C2Zpk/view?usp=drivesdk (https://drive.google.com/file/d/1KnIfMS282h0EWvwcXksnYc20Q61C2Zpk/view?usp=drivesdk)
This episode we talk with Juliana akin about the 3 signs of trauma bonding and how they work. Website: Unfilteredd.net email: unfilteredd.contact@gmail.com
Inspiring story about overcoming incest, depression, and grief. How something unexpected can change your life
Kyira and I had a great discussion about shame. Check out our chat and her offerings. more about Kyira: https://adversityrising.com/ (https://adversityrising.com)
Talking to Danielle about Trauma and how she overcame adversity and is now the woman on the internet that loves you :-) https://www.daniellebernock.com/ (Home | Danielle Bernock Trauma-Informed Self-Love Coach)
Eric talks about the trials and tribulation of life and how he overcame his circumstances.
Andrea Petrut is an Experiential and Intuitive Relationship Coach. She talks about her journey to this wonderful place of happiness www.andreapetrut.ca
The Anderson’s talk about a journey of healing through trials and tribulations and finding a way to make your brokenness more beautiful than when you were first whole yourself. Listen to their life-changing journey.
In this episode I give tips of how I've reparented in my past. Reparenting is when you're attempting to heal trauma from your childhood. Building a better self by being vulnerable, acknowledging, and healing the past.
https://vimeo.com/588941858 https://www.rlindsayunlimited.com/ (Home | R. Lindsay Unlimited (rlindsayunlimited.com))
Just a check in with myself - sharing self help tips If you'd like the self tips form email Codependentme@outlook.com :-) Remember YOU matter and YOUr story matters..
Tips on Forgiveness and makeing amends in Recovery To Whom Much is Given, for him, much is required!
This episode we pull the definition & characteristics of co-dependency. We have special guest Fred Wise III talking about his recovery.
This episode is about healthy detaching. Plus a BHM special interview with my mom Gale Shaw about being black and in recovery.