Vaughn X Podcast: Recent Episodes

Vaughn X

Health & Fitness, creating opportunities so you can be better than who you were yesterday!

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How Massages/ Wetcupping can help heal someone from depression.


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MINDSET WHEN WAKING UP IN THE MORNING


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Interviewed About his Grandmaster Project


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Explaining the lifestyle of a client getting massages

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The Bee moves on vibration and frequency which makes honey a healing good.


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God loves us


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Conversion


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Stand firm in what you believe in and go for it!

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If you are working 12-16 hours a day 7 days a week ! ...you have become a slave to death.


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“Always remember the reason why. Your purpose. And your intent. “


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Never stop once you start-keep practicing

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How to Eat to Live by Elijah Muhammad


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2021 different ! What your thoughts like ???


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Self Care is no longer the Trend because it has become apart Of our daily lives. It’s the New Sexy. Be optimal in your health so you can be Optimal for others.


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Leveling up is a combination of mental PUSH physical PUSH spiritual PUSH

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We many times believe we shouldn’t fail when being consistent at something. WRONG...failing is apart of the journey, continue where you fell off but DO BETTER ! Keep going!!!

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It’s easy to be consistent. Yet find out what you are going to be consistent WITH, with INTENT, with REASON, with PURPOSE.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The importance of being consistent to achieve health, Wellness & Fitness goals !


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app