Relatively Related: Recent Episodes
Relatively Related
Doctor, Businessman, Filmmaker, Lawyer. How are they Relatively Related? Can they relate four distinct concepts? Tune in every Wednesday to find out. Relatively Related is a podcast focused primarily on self-development. Each week the hosts engage in conversations that relate four distinct perspectives leading to self-improvement through personal challenges.
Join us today as we 'Ole Talk' about Caribbean Food! Some people view food as fuel, whereas others view it as pleasure. Caribbean food is a perfect mix of both! In this episode we share some of our favourite Caribbean dishes, traditions around food and funny stories about Caribbean food.
We would love to hear what YOUR favourite Caribbean dish is!
Let us know in the comments section.
If you enjoyed this 'Ole Talk' episode, please share it with your friends and family!
OUR NEW Format:Shorter Episodes (between 15 and 25 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Watch this Episode (YouTube)https://www.youtube.com/watch?v=DXqB5CwciOg
Follow us:Instagram: https://www.instagram.com/relativelyr...
Join us on lG LIVE this Thursday, April 1, 2021 as we talk about Caribbean Food!
Join us today for an important discussion on Mental Health with a focus on the black community. Listen in as Doctor Trudy guides us on the difference between Mental Health and Mental Illness in addition to challenging us on how we can move away from the mental health taboo in the black community.
OUR NEW Format:
Shorter Episodes (between 15 and 25 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Resources:
CDC on Mental Health
https://www.cdc.gov/mentalhealth/index.htm
Troy's Instagram for his piece on Mental Health
https://www.instagram.com/relativelyrelated/therealtroypenny
Watch this Episode (YouTube)
https://youtu.be/_mDeZuRFRwM
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
Join us today for a fun game on black history. Play along and see how many questions you can answer. Terry asks us some atypical questions about black history. This is a great episode to listen to learn about some (less talked about) black contributors.
OUR NEW Format:
Shorter Episodes (between 15 and 30 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Watch this Episode (Video)
https://youtu.be/_mDeZuRFRwM
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
Check out IGLive for a link to our previous discussion on Black History (March 4, 2021)
Join us today for a fun discussion on Online dating. Troy shares his experience using a number of online dating apps and websites. And the rest of the team ask Troy questions about his experience. This is a great episode to listen to if you are deciding on whether or not online dating is for you.
0:00 Introduction
1:00 Biggest Change during the Pandemic
1:35 Funny Experience from Online Dating
3:40 Online Dating Paywalls
5:20 How the dating game has changed
9:25 People Lie Online
11:55 Going out with someone you met online
OUR NEW Format:
Shorter Episodes (between 15 and 30 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Sites Troy used:
Coffee Meets Bagel
https://coffeemeetsbagel.com/
Hinge
https://hinge.co/
Bumble:
https://bumble.com/
Watch this Episode (Video)
https://www.youtube.com/watch?v=DcMi1h2w5Rc
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
Join us on lG LIVE on Thursday, February 18, 2021, and come share some of your dating stories and experiences with us!
Join us today for a discussion on COVID and getting back to Normal. What would life look like after COVID and all the lockdowns are over. We take a look at this and discuss whether or not we are ready to get back to normal, and if things will ever even get back to normal.
With many cities and countries currently under lockdown this is a timely discussion. We encourage you to share your thoughts and comments on the end of COVID and the lockdowns.
And let us know, WHAT IS THE FIRST THING YOU PLAN ON DOING ONCE THE LOCKDOWNS ARE OVER AND WE GET BACK TO NORMAL.
0:00 Introduction
1:00 Biggest Change during the Pandemic
5:00 Changes we liked during the Pandemic
10:00 What Change Are we looking forward to get rid of?
13:58 What would 'NORMAL' look like going forward?
15:30 When do you think we will get back to Normal?
18:47 Things we should do to get back to Normal
25:31 First thing we want to do once Lockdown is over
OUR NEW Format:
Shorter Episodes (between 15 and 30 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Official Information on COVID-19:
Canada:
https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19.html
USA:
https://www.cdc.gov/coronavirus/2019-ncov/index.html
Worldwide:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
Watch this Episode (YouTube)
https://youtu.be/5AwS0hA1rhQ
Follow us:
Instagram: https://www.instagram.com/relativelyr...
Join us on lG LIVE on Thursday, February 4, 2021 where we discuss the vaccine
Join us today for a discussion on the Year 2020. Just us as we look back on an incredible year. We also go back and make new resolutions for 2020, knowing what we know now.
Feel free to share your thoughts. reflections and resolutions on the year 2020. Also let us know what you think of our new, shorter format!
00:00 Intro to our Resolutions for 2021 (New Changes and Format)
1:25 Start of Discussion.
2:10 Troy's High/low lights from 2020
03:05 Terry's High/Low lights from 2020
05:05 Trudy's High/Low lights from 2020
06:15 Discussion on Black Live Matter
10:23 Chris Rock on Progress and Segregation
11:40 New Year and New Hope
13:00 Remaking Resolutions for 2020
OUR NEW Format:
- Shorter Episodes
- Episodes are now every two weeks
- Instagram Live Sessions every two weeks (on Thursdays)
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Full version of Chris Rock's Comments
https://www.youtube.com/watch?v=z_L7qoP17-w
Watch this Episode (YouTube)
https://youtu.be/P_LdV3R1-r4
Follow us:
Instagram: https://www.instagram.com/relativelyr...
Twitter: https://twitter.com/Rel8ivelyRel8ed
Join us today for an honest discussion on a problem that is spreading in the black community. Many black men are adopting negative stereotypes and using those in their refusal to date black women. In today's episode, we sit down and discuss some responses Troy received on how people feel about black men who refuse to date black women.
Feel free to share your thoughts below on interracial dating or how black women are viewed in society.
00:00 Intro to Fullfilment
1:00 Start of Discussion.
1:45 Response #1
03:58 Response #2
06:20 Response #3
09:20 Response #4
11:35 Clip on Black Female Stereotypes
16:50 Response #5
22:16 Closing Thoughts
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Resources:
Article on the stereotypical portrayal of black women: https://psycnet.apa.org/record/1996-00405-010
Full version of the video on different black female stereotypes:
https://www.youtube.com/watch?v=2teqoyPe3TU
Watch this Episode (YouTube)
https://www.youtube.com/video/NlGJz5jQq70
Follow us:
Instagram: https://www.instagram.com/relativelyr...
Twitter: https://twitter.com/Rel8ivelyRel8ed
Join us today for an honest discussion on domestic violence/abuse within the black community. Feel free to share our resources below for anyone experiencing domestic abuse.
00:00 Intro
00:50 Interesting Caribbean Laws
08:10 Stereotypes about Black Fatherless homes
36:50 Our Takeaways
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Resources:Article Mentioned: https://www.newsweek.com/absent-black-fathers-myth-racism-1509085
Josh Levs
Book Mentioned: The New Jim Crow: Mass Incarceration in the Age of Colorblindness
Michelle Alexander
Find this Episode on Video
https://www.youtube.com/watch?v=BBEz5HwOyc0
Follow us:
Instagram: https://www.instagram.com/relativelyr...
Twitter: https://twitter.com/Rel8ivelyRel8ed
Join us today for an honest discussion on domestic violence/abuse within the black community. Feel free to share our resources below for anyone experiencing domestic abuse.
0:00 Intro
1:05 Game
15:28 Discussion
This is a sensitive episode, we encourage our listeners to seek help if they are involved in any situation of domestic abuse.
Resources on Domestic Violence and Abuse:
Canada
https://www.canada.ca/en/immigration-refugees-citizenship/services/immigrate-canada/family-sponsorship/abuse.html
https://endingviolencecanada.org/getting-help-2/
United States:
https://ncadv.org/resources
Caribbean:
https://www.hotpeachpages.net/caribbean/
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for listening today, family! And remember...we are all Relatively Related.
Find this Episode on Video
https://www.youtube.com/watch?v=kbp7dKwuohY
Follow us
Instagram: https://www.instagram.com/relativelyr...
Twitter: https://twitter.com/Rel8ivelyRel8ed
Join us for a very special episode of Ole' Talk. In this episode, we talk about growing up in Church specifically from a West Indian Perspective. Listen in to learn about what it was like for us growing up in Church especially with West Indian parents and adults in the mindset. This is a fun trip down memory lane so we encourage the family to enjoy the time with us.
00:00 Introduction
05:10 Starting Game
14:25 Stories on Growing up in Church
24:04 Takeaways from Growing up in Church
51:44 Outro
What about you, TELL US WHAT IT WAS LIKE GROWING UP IN CHURCH FOR YOU?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Find this Episode on Video
https://www.youtube.com/watch?v=v4jirv5kcbU
Follow us
Instagram: https://www.instagram.com/relativelyr...
Twitter: https://twitter.com/Rel8ivelyRel8ed
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Join us as Trudy and Tarrie discuss having Gratitude in relationships!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Join us as Trudy and Tarrie discuss having Gratitude in relationships!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Join us for a very special episode of Ole' Talk. In this episode, we talk about and share some West-Indian Folk Tales. Listen in to learn about West Indian classics such as Anansi Stories, Soucouyants, Loup-Garous and Jumbies, and many others! Be prepared to be scared!
00:00 Introduction
05:10 Folk Tales Intro
08:35 Tarrie's Story (Dark Night People)
17:28 Trudy's Story (Anansi Story)
25:05 Terry's Story (Loup-Garou)
32:40 Troy's Story (Loup-Garou)
40:00 Outro
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Recap on Fears
Join us in today's episode as we engage in a discussion and recap our progress on our fears.
Listen in to learn about our progress on our fear-based challenges.
00:00 Introduction
What about you, have you been challenging your fears?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Focus on Societal Fears
Join us in today's episode as Tarrie leads us in a discussion on the Societal Fears - Fears that occur based on things that happen in broader society. These range from the fear of terrorists to the fear some people have towards cops.
In this episode, we talk about Changing our relationship with fear. Listen in to learn about societal fears and how you can conquer your fears. Learn about why it's important not to judge yourself too harshly and why refraining from comparing yourself to others helps you conquer your fears.
00:00 Introduction
04:05 Fears brought on by Society
09:10 How Fears can be a good thing
18:30 Your Fears are self-perpetuating
28:50 Your Fears Can Be Conquered
40:45 Positive Prediction on your fears
What about you, what are some of your societal fears?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Subscribe to our audio podcasthttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Resources Mentioned
The Confidence Gap: From Fear to Freedom by Russ Harris
FOMO FOMO FOMO!
You've no doubt heard about it.
You've no doubt experienced it.
That fear you are missing out on what others or doing, that fear you don't have the latest gear or you are not keeping up with the latest trends. This is one of the most common fears and this week talk about it. Join us in today's episode as Terry leads us in a discussion on the Fear of Missing Out (FOMO).
We also talk about our progress on our challenges to try to overcome our fears and phobias for this month. Listen in to learn about FOMO and how companies use it to manipulate what we consume.
0:00 Introduction
5:30 What brought about our phobias/fears
19:25 How effective is marketing and FOMO
51:40 Ways to overcome FOMO
What about you, what is your FOMO?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Be sure to subscribe to our audio podcast on your favorite platformhttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Spiders, Insects, Snakes, Statues, Flight, Death...
What do you think when you hear these words? What do they all have in common
These are all some of the most common fears. This week we start our discussions on Fears.
Join us in today's episode as Troy leads us in a discussion on our fears. We also take up challenges to try to overcome our fears and phobias for this month. Listen in to learn about the difference between fears and phobias and how we relate to each.
0:00 Introduction
4:45 What brought about our phobias/fears
17:20 Challenges for the Month
24:10 Fears vs Phobias
What about you, what are your biggest fears?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Be sure to subscribe to our audio podcast on your favorite platformhttps://www.buzzsprout.com/1092914
Follow us
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
Welcome to Episode 14 of Relatively Related! This is part two of Ole Talk. We continue our chat on growing up and what it was like having West-Indian parents. In Part 2 we talk about how our Parents showed us love and what it means to us. Come join us as we share some laughs and reminisce on our parents.
Enjoying our content?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Be sure to subscribe to our audio podcast on your favorite platform: https://www.buzzsprout.com/1092914
Welcome to Episode 13 of Relatively Related! This week is a very special two-part episode of Ole Talk. We spend some time talking about growing up and what it was like having West-Indian parents. Come join us as we share some laughs and reminisce on our parents.
Enjoying our content?
LIKE, COMMENT, AND SUBSCRIBE to help us grow!
Thanks for watching today, family! And remember...we are all Relatively Related.
Be sure to subscribe to our audio podcast on your favorite platform: https://www.buzzsprout.com/1092914
JOIN US NEXT WEEK FOR PART 2 OF OLE TALK!
Episode 12 - Health and Fitness: RecapSeptember 9, 2020
00:00 Intro
06:55 Lifestyle with Trudy
15:50 Determination with Troy
17:40 Condition with Terry
31:10 Trials with Tarrie
35:15 Conclusion
This is episode 12 of Relatively Related. In this episode, we recap our health and fitness challenges. So please join us and listen in to hear our results and how it all went.
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges. Terry tries to run a half Marathon, Troy begins getting Ripped, Trudy is doing a monthly exercise challenge, and Tarrie attempts to lose 15 lbs.
UpcomingIn the next few series, we will be tackling fears.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 11 - Health and Fitness: Avoiding Relapse (Part 2)
September 2, 2020
Intro: 0:00
Maintain: 3:55
Triggers: 24:45
Final Thoughts: 39:50
This is the eleventh episode of Relatively Related and the fourth in our Health and Fitness Series! Join us to see how we relate the words Tortoise, Grind, Maintain, and Triggers! Today, in part two, we discuss Maintain and Triggers.
We completed the third week in August and we are all in the middle of our challenges. In the middle of any health-based challenge, it is important to ensure you avoid relapsing and stalling your progress. In today's episode, Tarrie talks about the importance of maintaining good habits when you are working on improving your health.
Then Trudy talks about the foods that can be a negative trigger for us and how to avoid these triggers. She talks about how to take power over your triggers simply by changing the words you use and your perspective.
How it's all related: 39:50
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges. Terry tries to run a half Marathon, Troy pushes to begin getting Ripped, Trudy is doing a monthly exercise challenge, and Tarrie attempts to lose 15 lbs.
UpcomingIn the next few weeks, we will be continuing our challenges and delving deeper into our health and fitness.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 10 - Health and Fitness: Avoiding Relapse (Part 1)
August 26, 2020
Intro: 0:00
Tortoise: 4:00
Grind: 18:10
Final Thoughts: 37:20
This is the TENTH episode of Relatively Related and the third in our Health and Fitness Series! Join us to see how we relate the words Tortoise, Grind, Maintain, and Triggers! Today, in part one, we discuss Tortoise and Grind.
We completed the third week in August and we are all in the middle of our challenges. In the middle of any health-based challenge, it is important to ensure you avoid relapsing and stalling your progress. In today's episode, Terry talks about doing things slowly and steadily. He uses the example of the tortoise who won the race by remaining consistent and achieving small gains. Be the
tortoise!
Additionally, Troy talks about grinding no matter what setbacks you encounter. Never settle for the easy choice, grind even when it seems difficult.
How It's all related - Next week
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges. Terry tries to run a half Marathon, Troy pushes to begin getting Ripped, Trudy is doing a monthly exercise challenge, and Tarrie attempts to lose 15 lbs.
UpcomingIn the next few weeks, we will be continuing our challenges and delving deeper into our health and fitness.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
The study Terry mentioned in this episode:
Drexel University Study https://drexel.edu/now/archive/2017/August/Consistent-Pounds-Shed-Leads-to-Weight-Loss/
Episode 9 - Health and Fitness: In and Out (Part 2)
August 19, 2020
Habits: 0:10
Fuel: 19:10
Putting it all together: 51:10
Today we discuss Habits & Fuel. If you input consistency you output results. If you establish great habits and use the right food as fuel for your health goals you really can accomplish them!
You might be wondering: how are these words Relatively Related? Listen to the next two episodes to find out!
Welcome to Episode 9, the third episode of our Health and Fitness Series! In this our second series, we continue to discuss Health and Fitness. In this episode, we provide updates on our Fitness, Running, and Weight-Loss challenges for the month of August.
How It's all related - Next week
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges. Terry tries to run a half Marathon, Troy pushes to begin getting Ripped, Trudy is doing a monthly exercise challenge, and Tarrie attempts to lose 15 lbs.
UpcomingIn the next few weeks, we will be continuing our challenges and delving deeper into our health and fitness.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Books Mentioned:
Atomic Habits by James Clear
Genius Foods by Max Lugavere
The Case Against Sugar by Gary Taubes
How Not to Diet by Michael Greger
Why We Get Fat by Gary Taubes
Episode 8 - Health and Fitness: In and Out
August 12, 2020
Sleep: 6:14
Rest: 22:05
In Part 2 (Next week) we will discuss
Habits & Fuel
You might be wondering: how are these words Relatively Related? Listen to the next two episodes to find out!
Welcome to Episode 8, the second episode of our Health and Fitness Series! In this our second series, we continue to discuss Health and Fitness. In this episode, we provide updates on our Fitness, Running, and Weight-Loss challenges for the month of August.
How It's all related - Next week
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges. Terry tries to run a half Marathon, Troy pushes to begin getting Ripped, Trudy is doing a monthly exercise challenge, and Tarrie attempts to lose 15 lbs.
UpcomingIn the next few weeks, we will be continuing our challenges and delving deeper into our health and fitness.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 7 - Health and Fitness
August 05, 2020
Schedules: 6:04
Body: 45:55
Futureproof: 59:00
Mentality: 1:07:00
You might be wondering: how are these words Relatively Related? Let's find out in today's episode.
Welcome to Episode 7, the first episode of our Health and Fitness Series! Relatively Related is a podcast where we show the relationship between four different words, concepts, or ideas. We also all happen to be relatives and we welcome you to join our family!
In this our second series, we will be discussing Health and Fitness. In this episode, we begin by a general discussion of what health is and why it is important within the black community. We also explain what our Fitness and Weight-Loss challenges will be for the month of August. Listen in to learn about health and find out the challenges each of us will be undertaking this month.
How It's all related 1:20:25
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related engage in health-based challenges (involving physical fitness and proper eating).
UpcomingIn the next few weeks, we will be continuing our challenges and delving deeper into our health and fitness.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
July 31, 2020 (Part 2)
Mediator, Advocate, Defender, Diplomat (Campaigner).
You might be wondering; how are these words Relatively Related? Let's find out in this second part of our Ole Talk Episode. In case you missed Part 1, go back and listen to the first part of this discussion (Episode 5) available on Friday, July 31.
Welcome to Episode 5 of Relatively Related! This week is a very special two-part episode called Ole Talk (or "Ol' talk" or "Old Talk"). We spend some time talking about ourselves and our personalities so that you can get to know us a bit more!
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month we completed our challenge of starting a podcast and you can expect them to launch in January 2021!
Upcoming:In the next series, we tackle Health and start of our individual challenges.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
July 29, 2020
Mediator, Advocate, Defender, Diplomat (Campaigner).
You might be wondering; how are these words Relatively Related? Let's find out in today's episode....well not really as this is only part 1. Part 2 will be available on Friday, July 31.
Welcome to Episode 5 of Relatively Related! This week is a very special two-part episode called Ole Talk (or "Ol' talk" or "Old Talk"). We spend some time talking about ourselves and our personalities so that you can get to know us a bit more!
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month we completed our challenge of starting a podcast and you can expect them to launch in January 2021!
UpcomingIn the next series, we tackle Health and start of our individual challenges.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 4 - Getting Started: The Recap Phase
July 22, 2020
Evolution: 7:06
Consistency: 13:22
Momentum: 25:52
Themes: 33:00
You might be wondering; how are these words Relatively Related? Let's find out in today's episode.
Welcome to Episode 4 The Recap Episode on our Getting Started Series! Relatively Related is a podcast where we show the relationship between four different words, concepts, or ideas. We also all happen to be relatives and we welcome you to join our family!
In this first series, we have been discussing Getting Started. In the first three episodes, we took you through the phases of Getting Started: Concept, Preparation and Execution. Now in this episode, we recap our progress and plans. This is an important one because being able to reflect on your progress is essential.
Join us as we recap our progress and relate Evolution, Consistency, Momentum, and Themes together.
How It's all related 47:40
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related start their separate podcasts!
UpcomingIn the next series, we tackle Health and start of our individual challenges.
Enjoyed spending time with the family? If you did, please leave us a review on Apple Podcasts, it won't take a long time to review but it will go a long way in helping us grow. Thanks in advance!
And remember we are all Relatively Related!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 3: Getting Started the Execution Phase
July 15, 2020
Overthinking: 3:00
Readiness: 14:45
Self-Confidence: 26:35
Competition: 44:40
You might be wondering; how are these words Relatively Related? Let's find out in today's episode.
Welcome to Episode 3 One Step Closer! Listen in as we talk about the Execution phase of Getting Started! Relatively Related is a podcast where we show the relationship between four different words, concepts, or ideas. We also all happen to be relatives and we welcome you, our audience as our honorary relatives as well! Come join our family!
The show's format is broken down into different series. In this first series, we discuss Getting started, which is broken down into three Phases: Concept, Preparation, and Execution.
In today’s episode, the four relatives discuss the Execution phase. The Execution phase is all about putting it all together and ensuring every plan you have is carried out effectively. With bad execution, all of your previous concepts and preparation could fall apart. So ensure that you work hard and execute to the best of your ability.
Join us as we show you how Overthinking, Readiness, Self-Confidence, Competition are all Relatively Related to the Execution phase of starting a project.
How It's all related 1:03:00
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related start their separate podcasts!
Resources Mentioned in this EpisodeUnmistakable Creative Podcast by Srinivas Rao
David and Goliath by Malcolm Gladwell
Take Control of your life by By Mel Robbins
12 Rules For Life by Jordan Peterson
UpcomingIn the following weeks, we will discuss topics such as Health and Finance and partaking in Challenges in these areas.
Enjoyed spending time with the family? If you did, please consider leaving us a review on Apple Podcasts. Doing so will not take a long time but it will go a long way in helping us grow. Thanks in advance! And remember we are all relatively related somehow!
Follow us:Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 2 - Getting Started: The Preparation Phase
Anticipation: 5:15
Legos: 19:34
Stupidity: 33:10
Difficulties: 1:03:05
You might be wondering; how are these words Relatively Related?
Episode 2 here we go! Listen in as we talk about the preparation phase! Relatively Related is a podcast where we show the relationship between four different words, concepts, or ideas. We also all happen to be relatives and we welcome you, our audience as our honorary relatives as well! Come join our family!
The show's format is broken down into different series. In this first series, we discuss Getting started, which is broken down into three Phases: Concept, Preparation, and Execution.
In today’s episode, the four relatives discuss the preparation phase. The preparation phase is one of the most important because without proper preparation you can be setting yourself up for future failure. And this lack of proper preparation can lead to dissatisfaction later on. Join us as we show you how Purpose, Confidence, Excuses, and Underdogs are all related to the preparation phase of starting a project.
How its all related 57:00
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related start their separate podcasts!
Books Mentioned in this Episode
Everything is Figureoutable by Marie Forleo
Skin in the Game by Nassim Nicholas Taleb
David and Goliath by Malcolm Gladwell
Take Control of Your Life by By Mel Robbins
Do The Work by Steven Pressfield
Upcoming Episodes
In the following episode, we will discuss the final phase of starting a project: execution. Then, in week 4 we will recap how we did on our own challenges.
Enjoyed spending time with the family? If you did, please consider leaving us a review on Apple Podcasts. Doing so will not take a long time but it will go a long way in helping us grow. Thanks in advance! And remember we are all Relatively Related somehow!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
Twitter: https://twitter.com/Rel8ivelyRel8ed
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)
Episode 1: Getting Started the Concept Phase
Purpose: 1:35
Confidence: 16:45
Excuses 30:10
Underdogs 45:28
You might be wondering; how are these words related?
The very first Episode! Listen in to meet the team and learn about who we are! Relatively Related is a podcast where we show the relationship between four different words, concepts, or ideas. We also happen to all be relatives and we welcome you, our audience, as our honorary relatives as well! Come join our family!
In today’s episode, the four relatives discuss starting projects, particularly the concept phase. The concept phase is a very important one for any person or team that is working on a goal, without your concept there really is no solid basis for success. Join us as we show you how Purpose, Confidence, Excuses, and Underdogs are all related to the Concept phase when starting a project.
How its all related 57:00
This Month's Challenge:
Each month on Relatively Related we embark on a challenge to push us to become better people and to do more. This month’s challenge: The members of relatively related start their separate podcasts!
Books Mentioned in this Episode
- Everything is Figureoutable by Marie Forleo
- David and Goliath by Malcolm Gladwell
- Take Control of Your Life by By Mel Robbins
Upcoming Episodes
In the following weeks, we will discuss the remaining phases of starting a project: preparation and execution. Finally, in week 4 we will recap how we did on our own challenges.
Enjoyed spending time with the family? If you did, please consider leaving us a review on Apple Podcasts. Doing so will not take a long time but it will go a long way in helping us grow. Thanks in advance! And remember we are all relatively related somehow!
Follow us:
Instagram: https://www.instagram.com/relativelyrelated/
YouTube: https://www.youtube.com/channel/UCsIfLv5GnpF_t_40Z_2VfZQ
(Video Episodes will be posted here weekly for each podcast)