Cafe Au Lait: Recent Episodes
Cafe Au Lait
Café au Lait is a series of conversations focused on decolonizing wellness and reclaiming our stories through elevating the experiences and voices of people of color, specifically, Black women. We will discuss topics such as identity and healing through the lens of wellness.
Kaina and Sade sit down to discuss love, relationships and what being purposefully single has taught them.
Sade & Kaina sit down to discuss how they are processing the recent deaths of Black people due to police violence while creating space for Black love and joy.
Co-hosts Kaina and Sade reflect on the Versuzz battle featuring Jill Scott & Erykah Badu and share how these artists have impacted their lives. They discuss self-love, sexuality, sensuality and how their perception of self has shifted over the years.
Co-hosts Kaina and Sade sit down on Haitian Flag Day to discuss their Haitian American identities and how they've navigated anti-blackness and their bicultural experiences.
In this Mother's Day episode, Sade & Kaina sit down to discuss how their mothers impacted their understanding of wellness.
In their first episode, Sade and Kaina sit down to discuss Cafe Au Lait, how it came to be and what listeners can expect to hear.
Welcome to Cafe au Lait, a series of conversations focused on decolonizing wellness and reclaiming our stories through elevating the experiences and voices of women of color, specifically Black women.