Robbie Rants The Podcast: Recent Episodes
Robbie Rants
Ranter’s this podcast is for me but so much for you. Join me as we NORMALIZE mental health conversations. You learn so much insight into my life as I share and heal and we grow together. Let this podcast inspire you. There’s so much I want to say but just take a listen “I know you are going to feel me” enjoy and welcome to Robbie Rants The Podcast.
Ranters, Join me for a special June episode of ”Robbie Rants The podcast” where we shine a spotlight on Men’s Mental Health Awareness Month. In this heartfelt and candid discussion, I explore the importance of mental health, share personal stories, and offer practical tips for maintaining well-being.
We’ll dIVE into common misconceptions about mental health, the significance of seeking help, and the role of self-care and supportive communities. Our goal is to break the stigma and encourage open conversations about mental health, especially among men who often face unique challenges in this area.
Engage with us by reflecting on our key question for this episode: “What do you need?” Whether it’s support, resources, or simply someone to talk to, understanding and acknowledging your needs is a crucial step toward better mental health.
Tune in for an insightful and supportive episode that reminds us all of the importance of taking care of our mental health. Don’t forget to share your thoughts and experiences using the hashtag #Whatdoineed?
Episode Highlights:
•Understanding mental health and debunking common myths
•Personal experiences and lessons learned
•The importance of seeking professional help
•Practical self-care tips and the role of community support
Let’s prioritize our mental health together. Listen now!
Welcome to this week's episode of Robbie Rants The Podcast, where we dive into the metaphor "don't pick the scab" and it's significance with our mental health.
Just as physical wounds need time and space to heal without interference, our mental and emotional wounds also require care and patience to recover fully.
In this episode, we cover:
- Understanding the Metaphor: What it means to "pick the scab" in mental health and how it can delay healing.
- Identifying Mental Scabs: Common mental and emotional wounds such as past trauma, persistent negative thoughts, anxiety, and toxic relationships.
- Strategies for Healing: Effective methods to promote emotional healing, including mindfulness, cognitive-behavioral techniques, self-compassion, therapy, and building a supportive network.
Hey Ranters!
Thank you for tuning in! I wanted to give you a little update on where I am currently and also dive deeper into something important that I’ve recently experienced. Think of this as part 2 of the first episode.
I recently had a conversation that really hit home for me. It was all about ACCOUNTABILITY. Let me tell you, it was a big serving, and I ate it up! This conversation forced me to take a hard look at myself and my actions.
Tune in to see what valuable lessons I learned from this eye-opening experience. Accountability isn’t always easy, but it’s crucial for personal growth and mental well-being.
Have you ever found yourself in a situation where you didn’t hold yourself accountable? How did that affect your mental health? Let’s have an open and honest discussion in the comments. Your stories and experiences are important to me and our community.
Looking forward to hearing from you all!
Accountability #MentalHealth #PersonalGrowth #SelfReflection #RantersRevolution
After experiencing unhealthy breakups, trying to navigate a healthy one can actually be difficult in the beginning, believe it or not, and it can affect your mental health. In the premiere episode, I’ll be sharing my own experiences and how I’ve managed to navigate through these times.Have you ever been in a situation like this? How have you navigated past breakups before? I’d love to hear your stories and thoughts.Ranters, get ready for a season full of unfiltered opinions, candid conversations, and honest discussions. Whether you’re dealing with your own breakup or just looking for some real talk, this episode is for you. I hope you enjoy it wherever you stream it from, and welcome to the Ranters Revolution!
Embracing change is integral to the human journey, allowing us to adapt, learn, and progress. We navigate the currents of time through change, facing the unknown with a blend of trepidation and excitement, as we shape our own narratives within the ever-changing tapestry of existence.
Join me in this episode as I talk about some of the changes in my life and chile its a lot. I hope this episode can help you embrace change.
It's not that I don't know my gifts sometimes I misplace my magic... welcome back Ranters to another episode of "Robbie Rants The Podcast" In this episode I share some experiences with dealing with my own Imposter Syndrome. Dealing with it isn't always easy sometimes I question my purpose and if I should continue on the path I am on but you can't question things like your gifts if you are someone who has experienced this before know that you didn't misplace your magic. It's in your pocket.
Trigger Warning this episode might get those gears going. In this episode, I talk about dealing with depression. The glitz and glam of social media aren’t always what they seem to be. Depression comes in waves and I hope this episode hopes you become better armored.
Are you putting yourself first?
What about that relationship that may not serve you?
Or that job that you just dread going to?
my hope is that from this episode you start pouring back into yourself a little bit more because your cup deserves to be filled.
Don't worry I'm learning as well
When you look up the word Ranting in the dictionary what comes up?
Allow me to redefine the word for you as I hope this episode empowers you
Trigger Warning
Anxiety, Depression & Suicide Ideation were mentioned in this episode.
The mission behind this episode is to let people know that I have my days too but the more we normalize mental health conversations the easier "Ranting" can be
We always want more but never stop to take the time to appreciate where we are in the moment. Sometimes you can't get new blessings without understanding and appreciating where you are stop being so damn greedy
They say you only get one family but what is tied to? Join me in this episode as I unpack some feelings about family This episode is not intended to hurt anyone but to share my feelings and release them. I hope you take something from it
It’s been such a long time yall Ranters as I slowly get ready for Season 3 of the rob vlog.
So many people have messaged me asking me about the podcast and I appreciate it.
I’m back and this has been one long crazy summer.
Comment below what you think of the episode or if you have a topic you want me to touch on.
Check out the mental health merch site robbierantsmerch.com
There’s no manual when it comes to dating right? I will tell you one thing you will have to do in order to grow in your relationship. You guess it! Talk about your triggers. Join me for another transparent episode of Robbie Rants The Podcast as I take time to talk about the importance of talking about the things that make you tick.
You can’t grow in love without this moment.
I am big on transparency those of you might know I was let go from my job recently. The truth is we can’t tell God how to bless us. Sometimes we may have to lose but we don’t talk about the sacrifice. Here’s my truth. I hope this helps someone
Believe it or not, a lot of people are living these cookie-cutter lives on social media and when I tell y’all I want the dough okay! Join me in episode 4 as I talk about some of the pros and cons of social media.
PSA: If you are watching someone’s social media with an envied heart you are only blocking your blessing!
We are always in such constant movement. When was the last time you stop and looked around at how far you’ve come? Join me in episode 3 as I talk about the importance of not getting so caught up in our destination, that we miss the journey. Take a second stop and be proud of yourself!
Join me as I unpack where my anger stems from! Yeah, being kind and wanting to help people win is great right but when life throws its curveballs and they come in many different forms how will you react? In this episode, I talk about how I realize when overreacting I can cause my own anxiety and depression. If you take anything from this episode know that before you overreact breathe!
How is your mental health? I want you to think of a moment where someone has asked you that? Has anyone ever asked you this before and if they did you answer honestly? So many times we answer I'm fine or I'm okay well I hope this very first episode of "Robbie Rants The Podcast" gets you to start asking yourself these questions.
Join me as we unpack the question together
Happy Healing
Join me as me and my co-host Irene and Tammy. As we take a break from some of the heavy topics. In this episode find out how much closer we get. I hope you have fun listening to this episode as much as we enjoyed filming. This episode is hilarious so grab your popcorn and wine your in for a good time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/robbie-mitchell-yelverton1/support
Join me I sit my co-hosts Irene and Tammy as we continue to talk about Suicide Prevention. As we our joined by our special guests Natasia and Kyle who share their stories when it comes to being Suicide Survivors. This audio may be hard to hear but it's all in the name of saving a life. Whether it be yours or someone you love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/robbie-mitchell-yelverton1/support
Join me as I sit with my co-hosts Tammy and Irene and talk about addiction, and share my story when it comes to the topic. TRIGGER WARNING: This episode contains content that may be hard to hear but it is all in the name of healing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/robbie-mitchell-yelverton1/support