AuroFit: Recent Episodes
Auro Fit
In today's episode, Holly asks top running coach Lucy Hurn all your burning questions. They cover running socks, overstraining, and the pros/cons of imagining holding a pound coin between your buttocks.
In Auro's first episode, our very own Matt Cammish is joined by running coach extraordinaire Lucy Hurn to talk all things cardio, health and fitness.