Extreme Sports Performance Podcast

Support, coaching & education for game changers.

Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.

We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also understand why & how they can get better.

Simple to advanced sport & exercise science, in combination with appropriate medical support, makes the difference that people need to help them succeed & improve their performance in sport.

The areas we specialise in are: extreme sports, combat sports, motor sports, endurance sports, long term athletic development, performance enhancement, injury prevention, strength & conditioning, sports medicine, physiology, biomechanics, nutrition, psychology, coaching & teaching.

Our methods & approaches don’t just apply to athletes. We also work very closely with general & special populations to help guide them to a better, healthier & more comfortable life.

In-person & online services include: Elite sport science team & academy support | Team building for business | Athlete profiling | Professional strength & conditioning coaching | Sport specific enhancement | Olympic weightlifting technique | Powerlifting development | Mobile gym | School, college & university sport program support | Young athlete fundamentals | Injury reduction | Rehabilitation support | Corrective exercise | Mobile sports massage therapy | Specialist solutions | Downloadable tools.

"Release Your Inner Athlete!" #RYIA

www.extremesportsperformance.com