101.5 WIBA-FM: Recent Episodes
101.5 WIBA FM (WIBA-FM)
Personal trainer Patryk joins Ben to discuss ways you can help give back to our local communities with a giving tree at Pinnacle Health & Fitness. Plus there are some great membership, personal training, and other deals you can score at Pinnacle which would make perfect stocking stuffers!
General Manager Bryan Popp joins Ben to discuss the "Season of Saving" sales event across all Kunes Auto Group dealers and the discounts you can cash in on! Plus if you're in the Platteville area and need service done on your vehicle stop in to Kunes Chrysler Dodge Jeep Ram as they service all makes and models!
The voice of the Badgers Matt Lepay joins us to talk the Badger Men's Basketball team's overtime victory against Iowa last night. We also discuss new Badger Football Coach Luke Fickell filling out his coaching staff including new offensive coordinator Phil Longon. Is the University going all in on football? Matt gives us his thoughts and finally we wrap things up by breaking down the upcoming Guaranteed Rate Bowl between our Badgers and the Oklahoma State Cowboys on December 27th!
Wednesday Wheels with the Kunes Auto Group takes us to Barneveld this week. Kunes Chrysler, Dodge, Jeep, Ram of Barneveld General Manager Brandon Drew joins me to discuss the new "Kunes Easy Price" program! The days of negotiating and haggling over the price of a vehicle are DONE! The Kunes Auto Group listened to you the consumer and have done away with what you said was one of your least favorite experiences when purchasing a vehicle! The price you see on the lot or the price you see at shopkunes.com is the price you will pay for a vehicle....No matter who you are! The FUN of buying a vehicle is BACK at Kunes CDJR of Barneveld. We also discuss the "Drive To Stay Warm in Barneveld" campaign where Kunes CDJR of Barneveld is collecting donations for the less fortunate in Barneveld during this holiday season. If you are able, please stop out and donate no later then December 17th but preferably before December 13th to help those struggling in Barneveld!
Personal trainer Patryk from Pinnacle Health & Fitness joins Ben again this week. The new year is fast approaching and of course everyone's new year's resolution is to join a gym and get in better shape right? Well don't wait until January 1st, start exploring what the resolution means to you and how you can begin to achieve that goal NOW! Pinnacle Health & Fitness has some great deals that would make perfect stocking stuffers for the holiday season as well. Plus we discuss Pinnacle's giving tree which benefits Under Dog Pet Rescue of Wisconsin and the Badger Prairie Needs Network helping our neighbors in need!
Wednesday Wheels with The Kunes Auto Group we highlight Kunes Mitsubishi of Madison. General Manager Andy Busch joins us to discuss why this is the best time to buy your next ride! Prices are discounted to almost unheard of levels as we close out 2022. Andy also breaks down exactly what the "No Fear Life Time" warranty includes with all vehicles purchased under 100,000 miles at any Kunes Auto Group dealer! Did I mention that is a $2800 value and comes at no cost to you? Plus we discuss the redesign of the Mitsubishi Outlander and the space it provides with a hidden third of seats!
We're a day late but that didn't stop us from catching up with The Kunes Auto Group for our weekly Wednesday Wheels conversation! This week Brian Popp, General Manager of Kunes Chrysler Dodge Jeep Ram of Platteville joins me to discuss the Kunes Auto Group's "November Black Friday All Month Long Sales Event"! Tremendous deals you can cash in on with 2022/2023 year models and some used inventory across all of the Kunes Auto Group dealerships. Also we break down the 120 point inspection all used vehicles go through with the Kunes Auto Group's "No Fear" Lifetime Warranty. Plus I learned something new Today about Jeep Wranglers, did you know they can travel through up to 33.5 inches of water? It's one of the many advantages of a Jeep if you are someone likes to GO ANYWHERE! And finally don't forget to check out the "Must Go Row" at Kunes Chrysler Dodge Jeep Ram of Platteville, these are vehicles that are priced to move before the end of the year!
Badger Honor Flight Chairmen Brian Ziegler joins Ben to discuss all things Badger Honor Flight including fundraising efforts, upcoming flights, and a little background of what Badger Honor Flight is.
What is Badger Honor flight? Badger Honor Flight is a regional affiliate of the national Honor Flight Network. The purpose of the Honor Flight Network is to ensure that World War II, Korean War, Vietnam War and terminally ill Veterans from any war have the opportunity to see the memorials that have been erected in their honor. The Honor Flight Network provides all amenities to the veterans, including all transportation, meals and lodging. Everything is free to the veterans because of how much they have sacrificed for this great country already. The only money veterans need is if they want to buy a souvenir for themselves.
The veterans are accompanied by volunteer guardians. Guardians make sure the veterans stay with the group and take care of any special needs. Guardians are responsible for paying their $500 trip fee on their own; their fee is not covered by the donations that are collected.
All Veterans and guardians interested in flying out of the Madison, WI, hub must submit an application to Badger Honor Flight. Veterans and guardians are selected for flights on a first-come, first-served basis. Exceptions are made for terminally ill veterans; if a doctor certifies that a veteran is terminally ill, he or she receives priority status. Priority is given to WWII Veterans to fly first.
WWE Superstar Austin Theory joins Ben to discuss WWE's Sunday Stunner Event at the Alliant Energy Center this coming Sunday! Tickets start at just $20 and you can find the link to buy yours at WIBAFM.COM
This week Justin Pohl, General Manager of Kunes GM Super Store of Stoughton joins us. Do you think Buick vehicles are just for your parents or grandparents? Think again! From the Envision, to the Encore, and the Enclave....Buick has modern vehicles designed for whatever stage of life you are at. Justin also walks us through the Kunes Auto Group's "No Fear Lifetime Warranty". This comes at no cost for new and certain used vehicles bought at any Kunes Auto Group Dealer! Plus we discuss the savings you can cash in on during the month of November with the Kunes Auto Group's "November Black Friday All Month Long Sales Event"!
Personal trainer Patryk is back this week to announce and highlight the Black Friday deal you can cash in on now that November is here! Get more on that at phfitness.com. Also have you ever been at the gym and seen a "Kettle Bell" and other pieces of exercise equipment and haven't known what they are for or how to properly use them? Pinnacle is offering some "Functional Strength & Mobility" classes but don't wait!! These will fill up fast.
Personal trainer Patryk joins Ben to highlight some upcoming Black Friday deals Pinnacle is offering but if you are a person who can't do high impact exercises any longer or just for the time being then Pinnacle is the gym for you as they offer water aerobic classes!
This week Brandon Drew, General Manager of Kunes Chrysler Dodge Jeep Ram of Barneveld joins us. Don't let the drive or the current construction on Highway 151 stop here from visiting Kunes CDJR of Barneveld! Trucks, trucks, and more trucks are on their lot waiting for you! Tons of brand new Dodge's as well which are hard to find right now at any dealership! But if trucks aren't your thing NO WORRIES! Brandon highlights everything on his lot in Barneveld. Plus their service shop is a can't miss as being located in a smaller town you really receive that small town care from service manager Shane and his team. They will treat your ride as if they're working on one of their own family members! That's the Kunes difference and it's on full display at Kunes Chrysler Dodge Jeep Ram of Barneveld. And if you're able, please stop in to their showroom just off Highway 151 as Brandon and his team at Kunes CDJR of Barneveld are trying to fill the bed of a Dodge Ram with non-perishable food items to support the Barneveld Food Pantry. Speaking from first hand knowledge Kunes Chrysler Dodge Jeep Ram of Barneveld is worth the short 40 minute drive from Madison to find your next vehicle!
This week Andy Busch the general manager of Kunes Mitsubishi of Madison joins us. Have you ever thought of buying a Mitsubishi? The answer to that may be no but these are vehicles you really should consider. Whether you're a fist time car buyer or have a family Mitsubishi has something for anyone. The price point of a new Mitsubishi compared to some of the more familiar vehicle brands will have you thinking maybe a Mitsubishi is right for me! Also Kunes Mitsubishi of Madison has one of the BEST service shops in the area! They've got plenty of service bays to work on your vehicle, an expanded waiting room, and they service all makes and models of vehicles! This is what we call a "Hidden Gem"! Check out Kunes Mitsubishi of Madison just off Fish Hatchery Road on Ann Street or shop any of the 4 Kunes Auto Dealers here in Southern Wisconsin at shopkunes.com
Pinnacle Health & Fitness personal trainer Patryk joins Ben to discuss what sets Pinnacle apart from all the other gyms in our area.
Personal trainer Patryk joins Ben to discuss training courses Pinnacle Health & Fitness offers to get snow sport enthusiasts ready for their favorite time of the year!
It's been a few weeks but we reconnect with Patryk, a personal trainer at Pinnacle Health & Fitness, to find what's new!
This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss Legacy Exteriors hiring one and possibly more! If you have experience with roofs, windows, gutters, siding, or decking Legacy wants to hear from you, and if you don't they're willing to train! $25 to $35 an hour depending on experience, full benefits including retirement, and a company vehicle! Interested?? Call Legacy Exteriors today at 221-3000
This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss what a recent customer of Legacy Exteriors experienced when working with another exteriors company. We all, more than likely, either know someone or have had something similar happen to us so Josh breaks down some things to look for when choosing a company to do work on your home!
This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss what home owners need to do to make sure there home is ready for winter. A foot of snow on your roof is not a good time to have a leak and getting that repaired is not an easy job so save yourself the headache and have your roof checked now if you think it may be in need of repair! Also if you are noticing frost build up around your windows or even your doors that is something you want to address before we feel the harsh temperatures of a Wisconsin winter! Call Legacy Exteriors Today for your free consultation, 608-221-3000!!
Artists Alive, Inc. co-founder Chris Mittlesteadt joins Ben to discuss his band, Eclipse, performance of Pink Floyd's Dark Side Of The Moon October 7th at 8th at the CAL Center in Reedsburg! All proceeds benefit Artists Alive, Inc. which strives to keep music education alive in our schools!
Josh Gauwitz, owner of Legacy Exteriors, highlights the window options at Legacy Exteriors including new casement windows offered by Pella.
Legacy Exteriors Owner Josh Gauwitz joins Ben to discuss Doors. For many people their main entry door is the focal point of the outside of their home and you can create a one of kind door with ProVia. From wood to fiberglass options and whatever color you choose Legacy Exteriors can help you create a one of kind door for your home!
Josh Gauwitz, owner of Legacy Exteriors, joins Ben to highlight the Production Assistant position they are looking to fill. If you are looking to enter the construction field this may be the position for you! This is a full time position with Health and Dental insurance and includes company matching retirement! If interested call Legacy Exteriors Today at 608-221-3000!
Owner of Legacy Exteriors, Josh Gauwitz, brings in some different siding products that look like wood but aren't and thus don't require the same amount of maintenance that actual wood siding does. These are perfect for anyone looking for a rustic feel with the siding on their home. Josh also has some metal roof samples and discusses how granular can be applied to a metal roof and give the appearance of a asphalt room but again without the maintenance an actual asphalt roof requires. They also discuss the sales approach Legacy Exteriors applies and how it may be common sense to you and I but seems to be a foreign approach when dealing with companies and getting certain products pushed on you as a consumer.
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss if you are thinking about getting a project done on the exterior of our home you shouldn't wait to make that call to 221-3000! August is here and winter will be here as well before we know it. Some materials have 8 week wait times so get your projects scheduled today so you have no worries with your home when Mother Natures brings her worst this winter!
Personal trainer Patryk from Pinnacle Health & Fitness joins Ben to discuss how to complete your workouts during vacation and why becoming a member at Pinnacle Health & Fitness is one of the best gyms to join in our area.
Owner of Legacy Exteriors Josh Gauwitz is back this week and joins Ben to talk siding, specifically "LP Smart Siding". If you ware in the market for new siding on your home this is a product you want to check! This product gives the look of wood without all the maintenance of actual wood siding! We've also know the incredible warranties that are offered on shingles but not many are offered on siding BUT that is about to change with "LP Smart Siding"! And Legacy Exteriors has been chosen as one of two companies across the entire state of Wisconsin who will be able to offer these incredible warranties!
We are joined by Brock from Legacy Exteriors this week to discuss myths and misconceptions on metal roofs versus asphalt roofs. We also get a peak into the sales approach Legacy Exteriors has and how that differs from other exterior companies.
Personal Trainer Patryk joins Ben to discuss group training classes plus new members to Pinnacle Health & Fitness in Fitchburg or their Capital Square location will get the first 3 months of their membership for only $33 dollars a month during the month of July!
Josh Gauwitz owner of Legacy Exteriors joins Ben to discuss gutters this week. New home or old home gutters are an area that most home owners overlook but if not maintained can lead to big issues with your home. But who wants to get up on a ladder and do that yearly maintenance? It's easy to not forgot about it but "Armor Guard" products sold at Legacy Exteriors can take that stress and worry out of your life. This is the gutter guard for you!
Time is winding down to sign up for Pinnacle Health & Fitness summer fitness special! The deadline is tomorrow to cash in on a $99 3 month Fitness ONLY membership. Plus Patryk fills us in on their Fitchburg's new personal trainer Adam.
Josh Gauwitz owner of Legacy Exteriors joins Ben to chat windows. Many different options to choose from at Legacy Exteriors and there are 2 different ways to have them installed. After you hear Josh explain his philosophy of installing windows you won't want to go anywhere else for your next window project!
Personal trainer Patryk from Pinnacle Health & Fitness joins me to discuss their "Summer Fitness Only" membership offer being extended through June 30th! Plus they are welcoming a new personal trainer to their family and are looking for more! And don't forget about the outdoor pool!
Owner of Legacy Exteriors Josh Gauwitz joins us to recap the recent storm damage we've seen across Southern and South Eastern Wisconsin. Did you know you have up to a year after a storm has come through to file a claim with your insurance company? Missing shingles, holes in your siding, and granular coming out of the down spouts of your gutters are things to look for on your home after a storm has hit. Also find a contractor you TRUST before getting your home repaired and there is NOT A BETTER CHOICE than Legacy Exteriors! Call them Today at 221-3000!
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss the recent storms we've experienced in Southern and South Eastern Wisconsin. Do you research and make sure the company you to choose to repair storm damage is LOCAL! Some companies, better known as storm chasers, come to areas hit by severe weather and fix your home but then leave town which causes headaches with more issues down the road or even warranties on the products they install!
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss choosing the right contractor to do work on your home. What should you look for and if something seems off about a contractor, TRUST your gut! Plus they discuss Roof Over Your Heroes heads and how to nominate the hero in your life for a new roof.
Personal trainer Patryk joins Ben to discuss the 3 month "fitness" only membership offer that ends May 31st! Also Pinnacle is hiring personal trainers so find out how to apply if that sounds like the perfect fit for you and don't forget their outdoor pool in Fitchburg is OPEN!!
Josh Gauwitz owner of Legacy Exteriors discusses dark area of a roof and how that may not necessitate repair but may be due to shingle stain, the many financing options Legacy Exteriors offers, and "Roof Over Our Heroes Heads".
Owner of Legacy Exteriors Josh Gauwitz gives advice on how small issues we may notice on the outside of our home as we spend more time outside should be addressed right away or they can lead to major issues down the road.
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss as we spend more and more time outside during the spring and summer months the smallest things you may notice with your home could lead to BIG ISSUES!! A single missing issues or a piece of siding that just doesn't look right should really be inspected by a professional right away before it leads to a MAJOR issue down the road! Plus they discuss "Roof Over Your Hero's Head" and how you can nominate the hero in your life who is struggling to receive a new roof!
Personal Trainer Patryk joins Ben this week to discuss the new 3 month membership option Pinnacle Health & Fitness has for the summer, how personal training courses at Pinnacle differ from other gyms in our area, and the outdoor open in Fitchburg. Check out one of Pinnacle's two great locations in Fitchburg and downtown on the Capital square.
This week owner Josh Gauwitz of Legacy Exteriors highlights the job opening they have, if interested give them a call at 608-221-3000
With the high winds we experienced in Southern Wisconsin yesterday and the threat of severe weather Tonight the outside of your home may be need of repair. Legacy Exteriors owner Josh Gawitz joins Ben to discuss we should be looking for once the severe weather has passed. If you see missing shingles, missing siding or damaged siding, or if we experience hail you should give a professional a call to come out and inspect the damage. Also be aware of hail damage, everything may look fine from the ground but someone really needs to get up on the roof and feel the shingles to see if they are in need of repair. Be aware of who you are having come out and take a look at your home as well! There are "Storm Chasers" out there that canvass neighborhoods following storms and offer what may seem like great deals but once the work is complete these people are nowhere to be found as they often times come from out of state! Make sure you go with a company you trust and has a history in our area, much like Legacy Exteriors! We also touch on "Roof Over Our Heroes Heads" where Legacy Exteriors along with GAF are giving away a new roof to a deserving individual, get more on that here. Legacy Exteriors is also hiring so if you are ready for a career change give them a call today at 608-221-3000, and construction knowledge is not needed for this position!
Personal trainer Patryk from Pinnacle Health & Fitness joins Ben and gives an update on his Kwik Trip diet, did he lose weight? They also discuss the outdoor pool now being open in Fitchburg, Pinnacle's newest trainer at their Fitchburg location Jamal, and how you could become a trainer at Pinnacle Health & Fitness.
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss their new "Roof Over Your Heroes Heads" promotion where one deserving hero in our communities will receive a new roof courtesy of Legacy Exteriors and G.A.F.
Legacy Exteriors owner Josh Gauwitz joins Ben to discuss their new "Roof Over Your Heroes Heads" promotion where one deserving hero in our communities will receive a new roof courtesy of Legacy Exteriors and G.A.F.
Mike Higgins, Head Golf Professional, of Lake Wisconsin Country Club joins Ben to discuss what makes Lake Wisconsin Country Club such a unique golf course and gem here in southern Wisconsin!
Josh Gauwitz, owner of Legacy Exteriors, joins Ben to discuss 5 things all home owners should consider before choosing what siding is right for their home. Also don't have everything upfront to pay for your siding project? Josh discusses financing options available at Legacy Exteriors.
Personal trainer Patryk from Pinnacle Health & Fitness joins Ben to discuss Pinnacle turning 25......And man oh man have they grown! Also the outdoor pool in Fitchburg opens Monday which is one of many perks you will find with a membership at Pinnacle Health & Fitness. And Patryk is undertaking a "Kwik Trip" diet, what is this and how can it be a healthy life choice? Listen to find out!
April showers bring May flowers! What should we look for with our homes as the rainy season is here in Southern Wisconsin
Josh Gauwitz owner of Legacy Exteriors chats with Ben about Doors! Yes along with windows, gutters, siding, decking, and roofs Legacy Exteriors has many to choose from ranging from wood to steal and everything in-between.
COO of Big Top Events, Madison Mallards, and Forward Madison FC joins Ben to preview the Flamingos upcoming historic match against Minnesota United at Breese Stevens Field April 20th. This is the first time an MLS team will play in Madison! They also discuss improvements to Breese Stevens Field, special Ukraine kits that are available to support Ukrainians dealing with the Russian invasion, fireworks returning to Breese Stevens on the 4th of July, and we couldn't let Connor go without squeezing in a few questions about the Mallards!
Pinnacle Health & Fitness Personal Trainer Patryk joins me this week to discuss what that initial meeting is like when you elect to take on personal training courses at Pinnacle Health & Fitness. We also get an update on when the outdoor pool will be opening up at in Fitchburg and we learn about the Fitchburg Bird Watching Club! Get more at phfitness.com and check out the flexible membership options Pinnacle Health & Fitness has to offer, if you join Today you will get your first month free!
This week Ben and Patryk discuss the education Patryk has in physical health and little bit about his background which led him to becoming a personal trainer. Pinnacle Heath and Fitness also offers more than just personal training courses, they've got tons of group training sessions and more which we learn about from Patryk!
Personal Trainer Patryk joins Ben to discuss results you could see through personal training classes at Pinnacle Health and Fitness as well the date the outdoor pool will open at their Fitchburg location.
Josh Gauwitz of Legacy Exteriors offers advice on gutters and how they are designed to fail but how homeowners can protect against that.
Josh Gauwitz, owner of Legacy Exteriors, joins Ben to discuss roofs. Are you ready to replace yours? We learn that there is a lot more to roofs then just shingles, it's a system and that's important information to know when you're replacing yours. We also learn a little bit more about Legacy Exteriors and the credentials they have that sets them apart from other roofing companies here in southern Wisconsin. Warranties are important as well when it's time to replace a roof and they differ and it's key to know those differences so you know your roof is fully warrantied in case you run into issues and Josh shares some great advice to any and all home owners!
This week we discuss conducting a mini home inspection on your own as we transition out of winter.
This week Ben and Josh, owner of Legacy Exteriors, discuss a "mini home inspection" all home owners should do as we transition out of winter. What to look for including caulk joints, anything sealed with caulk, missing shingles, and more! Plus Ben's got a question about his gutter system that we find out is a common building practice and effects many home owners!
This week in our Beyond The Studs Pro Tip with Legacy Exteriors, owner Josh discusses what to look for with the windows in your home as we come out of the harsh winter months in Wisconsin.
Our inaugural segment with Josh Gauwitz, owner of Legacy Exteriors as we will chat weekly about things home owners should be watching for and be aware of when it comes to the exterior of their home. This week we get to know Josh and Legacy Exteriors highlighting all they can for you and your home! We discuss timelines for scheduling work on your home with Legacy and is supply chain issues causing delays. Also Ben attempts to sing Legacy Exteriors jingle for Josh but he's not impressed!
Personal trainer Patryk from Pinnacle Health and Fitness joins Ben to discuss the return of cycling classes, a special promotion for people who reactivate their memberships, and how many burpees, he along with other trainers, had to do for their "Burpees for Bucks" campaign to support charity!
Patryk joins us once again from Pinnacle Health & Fitness and discusses the lifting of the mask mandate in Dane County and how that affects things at both Pinnacle locations in Fitchburg and on the Capital Square. We also discuss the advantages of carrying heavy weights while you're working out.
This Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness! They've got 2 convenient locations in Fitchburg and on the Capital Square. Get more at phfitness.com
Patryk from Pinnacle Health and Fitness joins Ben again to discuss some new equipment they have and to give an overview of all the equipment they have for use at both Pinnacle Health locations in Fitchburg and downtown on the Capital Square.
Personal trainer Patryk again joins Ben to discuss personal training classes and how they may not take up as much of our schedules as we may think and can fit into our busy lives!!
Ben is joined by Patryk personal trainer at Pinnacle Health & Fitness to discuss new trainers that have joined the Pinnacle team, membership options, and group training classes Pinnacle Health and Fitness offers
Patryk personal trainer with Pinnacle Health & Fitness joins Ben and discusses reasons why Pinnacle is the gym for you as we dive into the new year and we try and maintain our New Years Resolutions!
Ben chats with personal trainer Patryk about the holidays and good eating habits along with some new class offerings Pinnacle has coming in 2022. Get more at phfitness.com
Pinnacle Health & Fitness personal trainer Patryk joins Ben this week for Work Out Wednesday!
Personal Trainer Patryk from Pinnacle Heath & Fitness joins Ben this week. Get details phfitness.com
This week Ben is joined by Patryk from Pinnacle Health and Fitness to discuss why having a personal trainer at a gym is more beneficial then going to a gym. Also they highlight the positions Pinnacle is hiring for at both their Fitchburg and Capital Square locations which you can get more info on below or check out phfitness.com
Front Desk Attendants, Group exercise instructors, Aquatic Group exercise instructors, and Person Trainers.
If you're interested please please send an email with a resume to the respective manager:
Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com
It's another Work Out Wednesday with our friends over at Pinnacle Health & Fitness. Patryk again joins us to discuss the some part time openings Pinnacle has at both their Fitchburg and Capital Square locations. They looking for Front Desk Attendants, Group exercise instructors, Aquatic Group exercise instructors, and Person Trainers. If you're interested please please send an email with a resume to the respective manager:
Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com
We also discuss the nutrition coaching classes which start FRIDAY!! Email sally@phfitness.com to find out more!
Patryk one of Pinnacle Health and Fitness' personal trainers joins Ben to discuss nutrition coaching classes they are offering at the Fitchburg location.
Patryk from Pinnacle Health Fitness explains the benefits of Pinnacle over other health clubs in the Madison area. They're not just that "stereotypical" gym they truly are full service. No matter what kind of workout you want to do Pinnacle can offer that to you at either their Fitchburg or Capital Square location.
I'm joined by my trainer Patryk from Pinnacle Health & Fitness to discuss their new Nutrition Coaching classes that are open to members and non members. Get more about these classes and everything Pinnacle Health & Fitness has to offer at phfitness.com
Ben is once again joined by Patryk from Pinnacle Health and Fitness for a workout Wednesday and they discuss whether one bourbon, one scotch, and one beer is a good idea.....plus discuss how if you have a previous injury like a bad knee or bad back Pinnacle Health and Fitness can tailor a workout for you that can accommodate those injuries.
Ben is joined by Patryk from Pinnacle Heath and Fitness in Fitchburg and discuss working around crazy schedules, winter sport training classes, and deals on personal training classes you could cash in on!
This week Ben and Patryk discuss getting back into the gym after returning from vacation and some amazing deals you can cash in on at Pinnacle Health & Fitness at both their Fitchburg and Capital Square locations.
This week Ben and Patryk from Pinnacle Health and Fitness in Fitchburg discuss the dreaded "SCALE"!! When is the best time of the day to weigh yourself, does using different scales to do that affect your results, and how do not become so afraid of a scale when we're trying to lose weight.
This week Ben is joined once again by Patryk a personal trainer at Pinnacle Health & Fitness in Fitchburg. They discuss the importance of changing up what exercises you are doing with your workouts each week.
Personal Trainer Patryk from Pinnacle Health and Fitness in Fitchburg details why you should consider personal training classes. Including not only tailored workouts for you and what your goals are but also advice on your diet and sleep habits.
This Patryk my trainer at Pinnacle Health and Fitness in Fitchburg discuss 8 tips you should consider before you go back to the gym if you've had an extended lay off from working out.
I'm joined once again by trainer Patryk from Pinnacle Health and Fitness and we discuss everything Pinnacle has to offer.
Ben is joined by President of Big Top Sports and Entertainment, Vern Stenman to talk Madison Mallards Baseball. This weekend Jake The Snake Roberts, former WWE superstar, is in town and they have fireworks following the games Saturday and Sunday night! Plus there's a unique way Big Top is putting on a fireworks at Breese Stevens Field Saturday night.
As my journey continues at Pinnacle Heath & Fitness in Fitchburg I'm joined once again by my trainer Patryk to discuss how we maintain a healthy lifestyle as embark on summer vacation season.
This week Ben is again joined by his trainer Patryk from Pinnacle Health & Fitness in Fitchburg to discuss the progression in working out with weights as you first get back to a regular workout routine along with the right foods we should be consuming when adjusting our eating habits.
Sly previews the upcoming edition of The Isthmus Magazine with staff writer Dylan Brogan
Sly talks with Brett Favre's former pilot David Thomason about the pressure of flying celebrities in light of the crash that killed Kobe Bryant
Sly is joined in studio by members of the Madison City Police Department and Madison Fire Department to preview Tomorrow's Battle of the Badges and what an impact it makes on a great charity, Safe Communities Madison-Dane County
Sly and John Mosley fill you in on the Pinstripe Bowl, where the Badgers and Hurricanes have a re-match of last year's bowl game.