Live Fit Live Well: Recent Episodes
Ryan Sersaw
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· This episode is fire! Adam discusses social media presence, scaling a business, pivotal moments for Mind Pump, advice for trainers starting their own fitness business, physique competition preparation and tips & more!
· www.livefitandlivewell.com
· Instagram: https://www.instagram.com/built.by.ry/?hl=en
· Youtube : https://www.youtube.com/channel/UCHCFyJT97u0co-q9dQ5iSgw/videos
· Join Our Facebook Forum Here: https://www.facebook.com/groups/2149690601983064/?ref=bookmarks
· Check Out Our Blog Here: https://livefitandlivewell.com/blog
· Find Adam & Mind Pump Here:
https://www.youtube.com/channel/UChVak8_IyuqcErdf_jQUOHA
https://www.instagram.com/mindpumpadam/?hl=en
https://www.mindpumpmedia.com/
· The first portion of this episode is an interview with Lance, during the second half of the interview we get into specifics with training, nutrition, the evolution of athletes & mindset!
· www.livefitandlivewell.com
· Instagram: https://www.instagram.com/built.by.ry/?hl=en
· Youtube : https://www.youtube.com/channel/UCHCFyJT97u0co-q9dQ5iSgw/videos
· Join Our Facebook Forum Here: https://www.facebook.com/groups/2149690601983064/?ref=bookmarks
· Check Out Our Blog Here: https://livefitandlivewell.com/blog
· Find Lance Here:
https://www.instagram.com/lance21money/?hl=en
https://www.facebook.com/lance.maney?fref=ufi
· www.livefitandlivewell.com
· Instagram: https://www.instagram.com/built.by.ry/?hl=en
· Youtube : https://www.youtube.com/channel/UCHCFyJT97u0co-q9dQ5iSgw/videos
· Join Our Facebook Forum Here: https://www.facebook.com/groups/2149690601983064/?ref=bookmarks
· Check Out Our Blog Here: https://livefitandlivewell.com/blog
- FIND US @ WWW.LIVEFITANDWELL.COM
- Weight Loss Mistakes - Eating Low Calorie & Still Not Losing Weight? Resistance Training For Fat Loss?
- Developing A Habit Of Going To The Gym Consistently
- The Power Of Perception
- Letting Go Of Negative People
- My Supplements
- Who Would Have Thought What You Put In Your Body Plays A Role In Your Health?
- How can we make healthy food affordable?
This Is The First Q & A Episode. If You Have A Question, You Can Submit It To SERSAWFIT@GMAIL.COM, OR Find Me On Social Media & Send Me A Message! - https://www.facebook.com/ryan.sersaw https://www.instagram.com/built.by.ry/ https://www.instagram.