From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2: Recent Episodes
Rose Skeeters
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
Having BPD impacts parenting in a big way. Listen in to hear part of my own personal parenting journey as well as ways that BPD can both overtly and covertly impact parenting.
BPD is NOT life or death. It is not a chronic illness. Check out this video for research aka the truth with Xannie :
https://m.youtube.com/watch?v=AhjwxEu1XaARemember that the truth matters so much and it is much warmer of a blanket than shame even if it feels itchy scratchy at first.
Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures.
September is suicide awareness month. Please stay <3
Here are some resources:
988 Suicide & Crisis Lifeline
- Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.
- OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self?
The truth matters so much and it is much warmer of a blanket than the shame.
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
September is suicide awareness month. Please stay <3
Here are some resources:
988 Suicide & Crisis Lifeline
- Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.
- OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self?
The truth matters so much and it is much warmer of a blanket than the shame.
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
September is suicide awareness month. Please stay <3
Here are some resources:
988 Suicide & Crisis Lifeline
- Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.
- OR Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential
Listen in to this reflective episode about identity. Is it disturbed or is it buried under the lies told to your youngest self?
The truth matters so much and it is much warmer of a blanket than the shame.
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Who remember this jingle... "I don't wanna grow up 'cause I'm a tys r us kid, so many toys..." Today's episode is about character development, growing up, and how not growing up impacts relationships. I will also tell you some things you can do to keep recovery going strong.
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum:
https://www.thriveonlinecounseling.com/support-groups-2/
Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Are you fighting your partner? For what? Validation? Affirmation? To hurt them? or to resolve the issue...
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum:
https://www.thriveonlinecounseling.com/support-groups-2/
Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Fall Virtual Support Group Sign-Ups for Loved Ones: https://www.thriveonlinecounseling.com/support-groups-for-loved-ones/
Fall Virtual Support Group Sign-Ups for Individuals on the BPD spectrum:
https://www.thriveonlinecounseling.com/support-groups-2/
Prefer individual? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it.
Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood.
Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.com/support-groups-2/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Master Your Choices: Unlocking Prudence for Emotional Strength and Personal Growth explores prudence—practical wisdom for thoughtful decision-making. Add this tool to your recovery journey today!
Access the PDF worksheet associated with this podcast here: https://www.thriveonlinecounseling.com/product/master-your-choices-unlocking-prudence-for-emotional-strength-and-personal-growth-worksheet/
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
What happens when someone who is codependent is in a relationship with someone with BPD? Find out in this episode.
Please enjoy this PDF Codependency and BPD Relationship Questionnaire.
This questionnaire is designed to help individuals with Borderline Personality Disorder (BPD) and their codependent partners identify patterns of codependency in their relationship and take steps toward healthier dynamics.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Self-hatred is a roadblock in recovery. Listen in today for some journal prompts and insights that will serve to increase your self awareness and hopefully get you one step closer to believing that you are loved, accepted, and worthy of forgiveness.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step three of this selfish BPD brain mini-series where rebellion and morality take center stage.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step two of this selfish BPD brain mini-series.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps of how to begin building an abundant life, listen in today to reorder those priorities and to gain self awareness through step one of this selfish BPD brain mini-series.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Have you ever wondered what neuroscience tells us about kindness and trauma healing? How impactful is kindness on our recovery journey? Listen in today to follow the science and find out!
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Supporting an individual with mental illness or BPD can be challenging at times. The framework from which you operate to support your loved ones can either build up or break down the relationship long term. Listen in today to learn the difference between humble sacrifice and people pleasing in this process.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Did you miss the usual Tuesday episode?! Well I have a surprise for you- this holiday weekend, listen and watch this panel discussion between Xannie Stavert of the BPD Bunch, Melanie Goldman of Mind Over Borderline, and myself as we describe recovery, treatment options, and offer words of support and encouragement to combat the stigma and to offer you HOPE! You are not alone, you are worthy, you are loved and you CAN do this.
You can find Melanie here: https://mindoverborderline.ca/ and @mindovermelanie
You can find Xannie here: https://www.youtube.com/@thebpdbunch and @xannibelle
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Are you looking for hope this BPD awareness month? Listen in to hear Zoe's hope and joy! She is on her journey and manages to stay positive and bubbly.
Check her out here Straight Up Zoe
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Are you looking for hope this BPD awareness month? Listen in to hear Vasu's progress and beautiful recovery story. Her part one can be heard in earlier seasons of the podcast.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Are you addicted to your emotions? In this episode, I share my experience with emotions and offer some insight into emotional addiction.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
This week we concluded our Jungian archetype series with the Wise Old Man/Woman, using BPD, Jung, and our moral compass—love, honesty, loyalty, courage, self-discipline, forgiveness, joy, selfless service, humility, kindness—for recovery. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too- there is hope!
- Skill: Values Check-In—5 minutes to choose actions based on values, not emotions, for a steady identity.
- Connect: Tried the check-in or other tools? Share at rose@thriveonlinecounseling.com or join our community fromb2b.mn.co!
- Next Up: Episodes on using these values in relationships for deeper BPD recovery.
- Resource: Curious about Jung? Man and His Symbols unpacks archetypes for real life.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
You’re not broken; you’re a story unfolding. This is just the beginning." Living with Borderline Personality Disorder can feel like your identity is a kaleidoscope—shifting, breaking, and hard to pin down. One day you’re strong, the next you’re lost. In this session, we dive into Carl Jung’s idea of archetypes—universal patterns in our minds—to help make sense of that chaos. We’ll explore how these “inner characters” shape who we are and offer a way to steady the storm of BPD identity struggles. Plus, you’ll walk away with one simple skill to start reclaiming your sense of self. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too.
- Recap: Explored the Hero archetype—your inner courage to face BPD’s chaos. It’s not about perfection but taking small, brave steps toward a steadier identity.
- Skill: Hero’s Quest Journal—write the Dragon (challenge), Hero’s Move (action), and Treasure (possible gain) to turn struggles into growth.
- Connect: Tried the journal or Shadow dialogue? Share your wins with us at rose@thriveonlinecounseling.com!
- Next Up: We’ll tackle another archetype—maybe the Self, to find your center. Stay tuned!
- Resource: Curious about Jung? Check out Man and His Symbols for a beginner-friendly dive.
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
"You don’t have to figure out your whole identity today. Jung’s archetypes—like the Shadow, Hero, or Self—are like threads in BPD’s tangled web. Start with one—maybe that loud Shadow—and give it a moment. You’re not broken; you’re a story unfolding. This is just the beginning."Living with Borderline Personality Disorder can feel like your identity is a kaleidoscope—shifting, breaking, and hard to pin down. One day you’re strong, the next you’re lost. In this session, we dive into Carl Jung’s idea of archetypes—universal patterns in our minds—to help make sense of that chaos. We’ll explore how these “inner characters” shape who we are and offer a way to steady the storm of BPD identity struggles. Plus, you’ll walk away with one simple skill to start reclaiming your sense of self. This ep has raw insight that’ll leave you wanting more (hint: sessions have it).Share this with someone who knows the chaos too.
Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more !
Resources:
Book: The Archetypes and the Collective Unconscious by Carl Jung
Book Sessions with Rose Here:https://www.thriveonlinecounseling.com/product/individual-sessions/
Schedule with Jay Here: https://www.thriveonlinecounseling.com/product/22608/
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Relationships with BPD: a wild dance of “I need you” and “get away.” In this juicier Part 2, Rose Skeeters unravels the push-pull trap with a dish-fight-turned-meltdown story you’ll feel in your bones. We’re leveling up mentalization—looking into their head, not just yours—and dropping a practical tool to try before your next clash. It’s got raw insight that’ll leave you wanting more (hint: sessions have it).
Feel that spark? Share this with someone who knows the chaos too.
Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more !
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mentalization: a trick to peek behind your brain’s wild assumptions.
Feel that spark? Share this with someone who knows the chaos too.
Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more !
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In this episode, we dive into the transformative power of choice in Borderline Personality Disorder (BPD) recovery. While BPD often amplifies emotions, it doesn’t have to define your path. We explore how even small, intentional decisions can break cycles, foster growth, and reduce anxiety—proving that strength, not just feelings, shapes who you are.
Key Takeaways:
- The Space to Choose: Inspired by Viktor Frankl’s words, "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom," we unpack how that pause can be a game-changer for managing BPD.
- Strength Over Chaos: Learn how choosing to act—whether it’s breathing through a trigger or reaching out for support—shifts control back to you, no matter how intense the emotions get.
- Practical Steps: Discover actionable ways to harness choice, from reframing thoughts to building resilience, one decision at a time.
- Hope in Action: Recovery isn’t about erasing struggles—it’s about choosing to keep going, and finding power in that persistence.
Join us as we reframe BPD recovery as a journey of strength, where every choice you make is a victory. Whether you’re living with BPD or supporting someone who is, this episode offers insights and encouragement to see beyond the feelings and into the power within.
Feel that spark? Share this with someone who knows the chaos too.
Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more !
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In this heartfelt episode, Rose Skeeters shares her journey from navigating the emotional marathon of Borderline Personality Disorder (BPD) to training for her first literal marathon—26.2 miles. Through a powerful analogy, she breaks down three key coping strategies that helped her recover from BPD and now fuel her running goals: pacing through emotional storms, fueling up with support, and pushing past the wall. Packed with personal insights, reflection questions, and practical steps, this episode is for anyone running their own tough race—BPD or otherwise. Lace up and listen as Rose shows how resilience can take you from survival to the starting line.
- Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more heat! Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In this episode, Rose Skeeters cuts through the noise with a raw take on resilience—because for us, it’s not just a buzzword, it’s survival turned into strength. Forget the sugarcoated fluff; this is about the fire you’ve already got burning inside, even when life feels like a storm. If you’ve ever felt the chaos, you’ll get this—and you’ll walk away with three ways to turn it into power.
Key Points:
- Resilience isn’t pretty—it’s the messy, fierce fight you’re already winning.
- You don’t need a lifeline to stand tall; sometimes it’s just you, and that’s your superpower.
- From the edge of breaking to unstoppable thriving—that’s your story, and it’s real.
Takeaways: 3 Ways to Cultivate Resilience
- Anchor Yourself - Grab one thing you can control (a deep breath, a single move) and make it yours. Chaos can’t touch that.
- Stack Your Wins - Every step forward, no matter how tiny, is a brick in your fortress. Count them.
- Cut the Noise - Lock onto one truth about you (like “I’m still here”) and shut out the rest. You define your strength.
Call to Action:
Feel that spark? Share this with someone who knows the chaos too. Hit us up with your own fire—how do you keep rising? Let’s talk about it. Back next Tuesday with more heat!
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to developing empathy for healthier relationships.
If you’ve ever felt trapped in patterns of emotional intensity that cause pain for you and your loved ones, this episode is for you. We'll discuss practical steps to build self-awareness, regulate emotions, and develop empathy so you can stop unintentionally hurting the people you love. Most importantly, we'll remind you that you are not broken—you are growing.
💡 Key Topics Covered:✔ Understanding BPD: Why emotions feel so intense & how it affects relationships
✔ Breaking Cycles: Recognizing patterns that cause harm & taking accountability
✔ Empathy & Emotional Regulation: How to pause, reflect, and respond with care
✔ Healing Takes Time: Why setbacks don’t mean failure & how to stay motivated
✔ Self-Love & Worthiness: You deserve love—even as you learn and grow
🔥 Takeaways & Encouragement:
- You are not beyond change.
- Your struggles do not define you.
- Empathy is a skill you can build with time and effort.
- Taking accountability does not mean self-hatred—it means growth.
- The people who love you want to see you heal, not just for them, but for you.
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Are You Stuck in Black-and-White Thinking?
Let’s Talk About It.
If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t have done that” or “If things don’t go exactly how I expect, it means everything is falling apart.”
In this episode, we dive into:
- Why rigidity can make relationships feel unstable or overwhelming
- How black-and-white thinking creates emotional distress
- The power of psychological flexibility in handling rejection, conflict, and uncertainty
- Practical ways to loosen control and trust the process
Relationships don’t have to feel like an all-or-nothing battle. When you learn to shift from certainty to curiosity, from control to connection, and from fear to self-compassion, you can create a life where love and trust feel safer.
Tune in to discover how embracing gray areas can help you build stronger relationships, reduce emotional distress, and find peace within yourself.
👉 Listen now and take the first step toward breaking free from rigidity!
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching for individuals nationally and internationally.
Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Today's episode comes from a listener's question about how I forgave myself for what I did in my BPD identity. Great question with a brief answer. Remember to drop that toxic shame backpack and move forward. You can develop your character by making new choices that align with who you want to become, not who you were starting now.
Resources:
Gift cards now available for purchase here:https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here:https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In today’s episode we dive deep into shame, guilt, and the DBT skill of Opposite Action—a powerful tool to help us break free from the emotional traps that keep us stuck. Many of us struggle with feelings of self-blame and unworthiness, but understanding the difference between guilt and shame is the first step in learning how to navigate these emotions in a healthy way.
We’ll explore:
✔️ The key differences between shame and guilt
✔️ How Opposite Action helps us challenge unhelpful emotions
✔️ Practical steps to apply this skill in real life
✔️ Why pushing past discomfort is essential for emotional growth
If you’ve ever felt paralyzed by guilt or trapped in a cycle of shame, this episode is for you!
Resources:
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Let's dive into the intense emotion of anger through the lens of DBT this week.
Key Takeaways:
- Anger is a natural emotion but can become destructive when acted on impulsively.
- DBT’s Opposite Action skill helps redirect anger constructively.
- Steps: Identify the emotion, check the facts, recognize the action urge, determine its effectiveness, and choose an opposite behavior.
- Practicing Opposite Action rewires your brain and fosters healthier relationships.
Actionable Tips:
- Use mindfulness to pause before reacting.
- Practice deep breathing or grounding techniques to calm your body.
- Regularly apply Opposite Action to build emotional resilience.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Resources:
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
- "The Dialectical Behavior Therapy Skills Workbook" by McKay, Wood, and Brantley.
- Mindful Moments website for guided exercises and additional content.
Want to make a podcast- choose riverside!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
Fear can be a powerful emotion that often keeps us stuck, avoiding challenges and missing opportunities. In this episode, we focus on how the DBT skill of Opposite Action can help you confront fear and take courageous steps toward your goals. By learning to act opposite to the urge to avoid or retreat, you can build confidence, resilience, and a deeper sense of empowerment.
Join us as we explore how to recognize fear, assess its validity, and use Opposite Action to break free from its grip.
Key Takeaways:
- Fear is a natural emotion, but it doesn’t have to dictate your actions.
- Opposite Action empowers you to challenge fear-driven behaviors and choose courage.
- By repeatedly practicing Opposite Action, you can desensitize fear triggers and foster personal growth.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In this episode, I talk informally about splitting from a personal perspective- why it happens, how it feels for the person who splits and how hard it is on the person on the receiving end of the behavior.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way
In this episode, we explore the transformative power of forgiveness. Learn why forgiveness is important and how to forgive. Grab a journal and follow along with 3 steps to be a more forgiving person in 2025.
Key Points Covered:
- Celebrating wins to build confidence and positivity.
- Turning challenges into learning opportunities.
- Setting realistic and meaningful growth areas for the New Year.
Takeaway Message: Forgiveness means deciding that someone who has wronged me doesn't have to pay or be punished. Forgiveness is a conscience choice that offers emotional freedom, improved health, and deeper relationships.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead.
Key Points Covered:
- Celebrating wins to build confidence and positivity.
- Turning challenges into learning opportunities.
- Setting realistic and meaningful growth areas for the New Year.
Takeaway Message: Reflection isn’t just about looking back; it’s about learning, growing, and stepping into the future with intention.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
In this episode, we explore tips to navigate the holidays for those living with Borderline Personality Disorder (BPD) and social anxiety.
Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings.
What You’ll Hear:
- Why the holidays can trigger feelings of loneliness, rejection, and overwhelm.
- The importance of remembering: feelings aren’t facts.
- Practical tips for coping with overstimulation, family dynamics, and emotional waves.
- Affirmations to ground yourself when emotions feel too big.
Key Takeaways:
- Your emotions are valid, but they don’t define you.
- Coping strategies like grounding, deep breathing, and taking breaks can help you reset.
- You are not alone—there’s hope, support, and strength in taking it one moment at a time.
Affirmations:
- Feelings aren’t facts. I don’t have to believe every thought my mind offers.
- This moment will pass, and I am strong enough to handle it.
- I am worthy of peace, care, and love, even when I struggle.
Share & Connect:
If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Encouraging someone with Borderline Personality Disorder (BPD) to seek help can be a delicate process. Here are some steps to approach the situation with compassion and effectiveness.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Do you feel like the black sheep and struggle through holidays with family and loved ones who don't understand you?
Listen in today for 5 DBT tips + 5 MBT tips to add to your holiday toolbox for a better experience this Thanksgiving week.
Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Who says my personality is disordered?! Let's revisit the 9 criteria and answer some common and difficult questions about BPD today.
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Has it been a rough week? Please know that you are loved and there is always hope. Listen in today for tips to battle fear and anxiety and a new perspective on a shift in focus. We here at Thrive are ready, willing, and able to serve you. Please do not hesitate to reach out to us for love and support.
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Today is Tuesday November 5, 2024. It is election day. If you have big emotions and need some tips on how to stay grounded today and through the next week, listen in for some practical tips to remain connected & grounded through what may be an emotional time.
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Safety and containment work can unlock another level in recovery, especially if you have experienced trauma. Listen in to hear part I about safety today.
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved!
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
I had so many "laws" that I followed before recovery. They were based on my emotional experiences, not on reality and they led me astray. The laws I follow now foster a life of contentment and fulfillment. Listen in today to hear about this shift in my worldview.
Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/
To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/
Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Tired of taking L's in recovery? Listen in today for a skill that will help you get those relationship and recovery wins.
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community?
We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors?
What are the most useful tools in recovery?
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon.
You can find Melanie on IG @mindovermelanie as well as on the BPD Bunch at @bpdbunch . Stay tuned for all of the exciting things that Melanie has in store coming up in the future and remember- there is always hope, you can do this!
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved!
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you struggle with intrusive thoughts? This episode is for you.
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships.
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now.
Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Relationships are hard to navigate. Listen in today for part two of of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Carrying self-hatred has detrimental effects on the recovery journey. Listen in today to find out more. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
A client said to me this week, "In the end, everything boils down to choosing love or fear, right?" This was a profound revelation that I wanted to share with you on this Tuesday's episode. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Are you making self-centered or love-centered choices? Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you feel like you carry anxiety with you? Listen in today to learn why that may be the case and what you can begin to do about it. Emotional Vocabulary List DownloadWould you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: https://fromb2b.mn.co/Do you want a new perspective? Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Individuals with BPD often struggle with object and emotional permanence. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: https://fromb2b.mn.co/Do you want a new perspective? Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
May is BPD Awareness Month! Listen in as Xannie from The BPD Bunch Podcast shares her recovery story with us. Xannie's story is similar to mine and is a sure way to install hope into your journey today.
Do you want a new perspective? Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
We all have a tool that is built within our capacities as human beings that was designed to comfort and guide us. Listen in today to tap into the most valuable recovery tool you have: your conscience!Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
We have a special episode for you today! Jay explains one of the biggest roadblocks to recovery. We also do a role play at the end- stick around and Enjoy!*This video was taken from the From B2B Community Podcast Series. If you want to join us for more great content, click here : https://fromb2b.mn.co/ **Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Listen today to hear a different perspective on journaling vs. emotional dumping in a journal as well as hear an example journal entry to shift from dumping to progressing. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Listen today to find the link between trauma, self soothing and addiction as well as some tips to help you along in recovery. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Texting is a great way to communicate quickly AND it can create problems in recovery when we do it impulsively in place of using our skills of regulation and mentalization. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you need some tips around making better decisions? Check out this week's Tuesday Truth for cornerstone recovery work. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you need quick tips on habits that will change the game for you in recovery? This ep. is for you!2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you find it difficult to understanding why people do what they do? Listen in today to find out how attitudes shape our perception and the perception of others. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you believe that love will cure you or complete you? Listen in today to find out the truth about love. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Are you ready to hear part II of Hannah's story? Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of inspirational and I know that I am honored to know her and to be able to work with her. I know you will love Hannah and her message of hope! Do you want to be where Hannah is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of inspirational and I know that I am honored to know her and to be able to work with her. I know you will love Hannah and her message of hope! This is part one of her story. Come back next week for part 2! Do you want to be where Hannah is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.skeetersstrength.com/product/individual-sessions/ To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. Do you want to be part of the next group? Great! Click here: https://www.skeetersstrength.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with retroactive jealousy in your relationships? Listen to Tuesday Truths today for relatable advice and a point of reflection to get you started on y our healing journey and to reconnect you with your partner. To schedule a session with Rose, please click here: https://www.skeetersstrength.com/product/individual-sessions/To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with arguing in your relationship? Do you feel like resentment and bitterness cloud your ability to connect with your partner? What should you do when there is a breakdown in perception between partners in a relationship? Listen in to find out 4 sure fire tips that you can use to choose your own adventure in your relationship today! HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the January 26, 2024 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. What if the antidote to rejection and abandonment was giving of limitless love? What would that look like. Listen in today for a new year, new you challenge to level up in recovery. Book Referenced: Love Does by Bob Goff HURRY TWO WEEKS ONLY ! Click this link for more information & to reserve your spot in the January 26, 2024 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Happy New Year! Who needs a dose of hope to kick start the New Year? I know I sure love a good hopeful story and the recovery stories on the podcast! So I decided to pause that Monday Minute and kick off this year with hope. This story is of a client that I began working with in 2018, before the launch of the podcast. Her story is inspiring, incredible, and relatable. Listen in to the whole episode to hear the incredible changes Mimi has made over the last 5 years. She has turned her life around and articulately shares this turn around with listeners. Do you want to be where Mimi is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.skeetersstrength.com/product/individual-sessions/ To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. Do you want to be part of the next group? Great! Click here: https://www.skeetersstrength.com/support-groups-2/Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Contact us today at 1-844-9-THRIVE.--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Merry Christmas! Happy Holidays! If you struggle with maintaining motivation during the holidays, this episode is for you. Listen in as Jay and I discuss tips for success this year even in the valleys of life during the holiday season.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. Contact us today at 1-844-9-THRIVE.Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking boundaries in the home can create anxious children. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. Contact us today at 1-844-9-THRIVE.Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Time is a precious, finite resource. Listen in today for motivation to shift your focus and to manage your time better for a more enjoyable, hope filled holiday season. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. Contact us today at 1-844-9-THRIVE.Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you struggle with intense emotions? The DBT TIPP skill is backed by science and will propel your recovery forward. Listen in today for a brief explanation of the DBT distress tolerance module and the TIPP skill. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, click here OR send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
It is Thanksgiving week which presents all kinds of challenges. Listen in today for surefire tips that will help you thrive this holiday season. #Humility #LoveOthersWell If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, click here OR send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you tend to experience a lot of negative thoughts and have a pessimistic Do you struggle with deep connections to others? Could enhancing your ability to be humble aide you in your journey? Listen in today for concrete steps to become a bit more humble this week. #Humility #LoveOthersWell If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
I know how important it is for you to hear that there is hope in your recovery journey. This is another part of my story -- a raw, insider look at how extreme ownership will be a key component in recovery and how I survived the darkest moments after the first break up. Remember: there is always hope! You CAN recover. I am new person now and you can begin your journey of transformation at any moment. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the skills group this winter, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you tend to experience a lot of negative thoughts and have a pessimistic worldview? Listen in today to hear how developing your ability to have compassion can be a game changer towards a more positive outlook. #Compassion #LoveOthersWell
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Do you have a hard time with failure and mistakes? Do you often think that you are a failure? If so, then this is the episode for you! Listen in today.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Reparenting is a key component of recovery. Listen in today as I review what social/emotional deficits could accompany the need to reparent oneself and what to do about it!HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: https://www.skeetersstrength.com/support-groups-2/ SLIDING SCALE IS OPEN! Send us an email or text for more info. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services.
Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group- 50% OFF INFLATION BUSTER LIMITED TIME ONLY: https://www.skeetersstrength.com/support-groups-2/
SLIDING SCALE IS OPEN! Send us an email or text for more info.
If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/.
If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE.
We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services.
Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com.Contact us today at 1-844-9-THRIVE.Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.coLimited time offer of $30 USD per month. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Mastermind Course this fall, send us an email at Rose@SkeetersStrength.com.
Contact us today at 1-844-9-THRIVE.
Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual Here are some of the B2B Community Benefits: Weekly Live Vodcasts Unlimited replays of live calls Live Q & A Events with Rose & Jay Featured Questions of the Week Monthly Themes & Challenges Monthly Members-Only Giveaways Post updates, victories, and goals to stay accountable EVERY. DAY. Find members in your area to connect with like-minded people Pop-up Fitness & Nutrition Videos Members-only Book Club If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual Remember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manualHere are some of the B2B Community Benefits: Weekly Live Vodcasts Unlimited replays of live calls Live Q & A Events with Rose & Jay Featured Questions of the Week Monthly Themes & Challenges Monthly Members-Only Giveaways Post updates, victories, and goals to stay accountable EVERY. DAY. Find members in your area to connect with like-minded people Pop-up Fitness & Nutrition Videos Members-only Book Club If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manualRemember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, please send us an email at rose@skeetersstrength.com. Stay tuned for more information about our members-only exclusive live event launching in just TWO WEEKS! And remember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Last podcast episode in Season 3! Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, Jay and I discuss the changes to season 4 and the exciting upcoming launch of our own social media platform with groups, community support, e-courses and much more! We also talk about the importance of personas in the development of identity. Enjoy the last episode of this phase of From B2B, brought to you by Thrive:Mind/Body, LLC & Skeeters Strength Mindset Coaching Systems! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, Jay and I discuss why and how pride and arrogance play a role in recovery, the strength found in humility, and what you can do to begin becoming a more humble person today. Proverbs 29:23 "Pride ends in humiliation, while humility brings honor." CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I revisit how to make resolutions that are achievable and based in truth/ from a wise mind perspective. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I answer a listener's series of questions from an email sent to me. This listener ask about how to get motivated to actually recover when first diagnosed, how to honor morality and feelings, whether splitting and moral compass work together, and how to stay strong and grounded while having a moral compass with a history of being abused. Listen in today for the first episode of the new year! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I talk about how I have been able to tolerate suffering after recovery having come to experience the grace of God and having come to learn how to give myself and those around me that same grace- generous, free, totally unexpected, and totally undeserved courteous good will and kindness. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I touch on alcohol use and alcohol use disorder, risk factors for alcohol use how recovery may be impacted. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!Episode analytics--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I interview Vasu, creator of the podcast artwork, and fellow recovering warrior. Vasu talks about the need for acceptance, a strong support system, and the beauty that unfolds when we stop avoiding emotions and start believing that life can and will get better. I am thankful for Vasu and I know that her recovery story will provide you with hope this holiday weekend. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!--- Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I define and demystify dissociation and offer a first step strategy to understand one's own dissociative profile. The key to better understanding dissociation rests in normalizing it. Check out these resources that were referenced in the podcast: One of the leading psychiatric scholars in the treatment of dissociation is Dr. Elizabeth Howell. In her book The Dissociative Mind, she contends [2]: Chronic trauma...that occurs early in life has profound effects on personality development and can lead to the development of dissociative identity disorder (DID), other dissociative disorders, personality disorders, psychotic thinking, and a host of symptoms such as anxiety, depression, eating disorders, and substance abuse. In my view, DID is simply an extreme version of the dissociative structure of the psyche that characterizes us all. Dissociation, in a general sense, refers to the rigid separation of parts of experience, including somatic experience, consciousness, affects, perception, identity, and memory. Trauma Made Simple- Jamie Marich, PhD https://www.traumamadesimple.com CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I talk about communication in relation to improving social skills for those listeners who need support with feeling socially saavy and confident! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I offer 4 bits of information about emotions and how leaving emotions up to chance when you are sensitive can be riddled with issues. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I offer a brief educational bit about seasonal affective disorder as it is that time of year! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I continue our talk about understanding relationships. Relationships with others require an understanding of the intentions, motivations, and attitudes of others. Listen in today to gain a better understanding of how these are developed in the individual. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I continue our talk about understanding relationships. Relationships with others require an understanding of our own personal characteristics as well as the personal characteristics of others. Listen in today to begin to understand people a bit better. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I continue our talk about understanding relationships and how to become aware of your negative relationship pattern so that you do not become "trapped" in these patterns. 7 negative relationship patterns are discussed this week. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I discuss how relationships develop, BPD, and attachment patterns that develop in early childhood. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, Jay shares his story of strength through adversity and how he came to be the honorable man he is today. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the difference between absolute truth and relative truth and why my viewpoints on truth have shaped my recovery. I also address some listener concerns and untruths. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address relationships and how to active your moral compass super power of self sacrifice in love relationships. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the importance of learning to identify and label emotions. I also talk about the function of primary and secondary emotions and why we need to learn to pull these apart in the recovery process. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Formulas are intended to produce consistent results. Listen in today for a recovery formula that will propel you forward on your recovery journey. I also answer a listener's question about when to re-engage with a former favorite host. Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
"Recovery means freedom...free from the deep emotional pain that makes you feel like you will bottom out at any moment...Yes, I mean literally, I wanted to die and to be free from that...where if anything happens I can feel free that I am not going to just turn around and want to end my life... that is huge to be able to say- something happens, I am not going to die by my hand." Listen in this week to Kailea's recovery story where she shares how she regains her voice and her freedom. Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Support this podcast: https://anchor.fm/rose-skeeters/support
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome Sidney to the show! Sidney embodies the idea of moving from borderline to beautiful. Her story is unique in that she jumped right into recovery, trusting the process and committing to even the most difficult aspects of the recovery journey. She is reaping the benefits now by living the life she was created to live. Strength through adversity can absolutely be achieved. If you question an individual's ability to recover, or if you are a clinician questioning whether you should disclose the diagnose to your clients and their respective loved ones, listen to Sidney's story. There is hope! Thank you, Sidney. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome Melanie to the show! Melanie has climbed many rungs on her ladder of recovery and wanted to share her story. Melanie has worked hard at honest self reflection, integrity, self discipline, truth and humility. She continues to show up each week ready to learn and grow. Melanie embodies the idea of moving from borderline to beautiful. Strength through adversity can absolutely be achieved. If you question an individual's ability to recover, or if you are a clinician questioning whether you should disclose the diagnose to your clients and their respective loved ones, listen to Melanie's story. There is hope! Thank you, Mel. This week there is a new ad on the show. My very close friend, Cara, is needing help to raise money for the Hermanus Christian Academy in Africa. Her father has been an integral part of this school as a volunteer for many years. Unfortunately, South Africa has a 35% unemployment rate, making daily living difficult for refugees. The school provides a safe haven for over 115 children from refugee families. 100% of donations will be received by the school and will go towards underpaid teachers, school curriculum, and the increasing utility bills. (The water bill has increased by 500% over the past month!) If you are looking for a cause to support, please consider donating to this academy. You can find the link here: https://www.paypal.com/paypalme/promise418Projects?country.x=US&locale.x=en_US Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome back Rebecca to the show! Rebecca's first episode can be found in season two, episode 9. Rebecca has climbed many rungs on her ladder of recovery and wanted to share her progress as she has reached an overall state of calm and found a unique way to connect morality and identity and moral compass work to her life to improve the quality of her relationships. Rebecca is an integral part of a new recovery center that honors her brother's legacy and is currently enrolled in an MBA program. Rebecca embodies the idea of moving from borderline to beautiful. In editing and recording this episode, I was so inspired and moved by her tenacity. Strength through adversity can absolutely be achieved. If you question an individual's ability to recover, or if you are a clinician questioning whether you should disclose the diagnose to your clients and their respective loved ones, listen to Rebecca's story. There is hope! Thank you, Rebecca. <3 CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the connection between shame and defiance and how loved ones can offer support to those struggling in recovery if they are willing to let go of past resentment. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address an important part of character development- goal setting. Goal setting is integral in the recovery process, especially if you are interested in designing the life that fills you with hope and purpose. Listen in today for 4 key aspects of goal setting on your path of personal development and healing. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address the media's portrayal of individuals with mental illness diagnoses and how to combat stigma in the midst of the Amber Heard and Johnny Depp trial. I also answer listener's questions about bein a black sheep, having physical emotional reactions, knowing when to end a relationship and more. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I answer listeners' questions about self awareness, irritability, forgiveness, worthlessness. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the value of formulas in recovery and how to create a good day formula to self soothe and give yourself the best opportunity for success. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I talk about how I tackled waking up with anxiety, adversity and increasing tolerance of adversity, morality and how it is integral in recovery, amongst other musings! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I introduce Core Mindfulness Skills through the DBT lens. I also explain these skills from my point of view. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Friday night bonus episode! I’m cooking some delicious dinner and wanted to share a few family moments from our recent spring break on the topics of shame, forgiveness, emotion regulation, and parenting. Enjoy! Visit us on the web at : https://www.skeetersstrength.com
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. There are 9 symptoms of BPD. In this episode, I list these symptoms and talk about chronic feelings of emptiness and the antidotes to these feelings from my perspective. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. This week is the kick off of Season 3. I reintroduce myself briefly to new listeners and offer 5 reflection questions to help you recenter yourself with healthy motives in your recovery journey. Let's get back that motivation you had on day one and keep crushing life one moment at a time. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. I have been honored to be a part of the BPD community through this podcast for two complete seasons! This week will wrap-up the second season. I will be releasing the next episode in two weeks on March 18, 2022 to kick off Season 3. If you are a loved one of someone struggling with mental illness listen in today to hear how Jay was able to support me through my journey while also bettering himself and our family. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. Unfortunately, idealization and devaluation are defense mechanisms that get in the way of having meaningful relationships. This is part two of another series focusing on splitting, devaluation, and idealization. Learn to think on purpose this week by changing your brain's current program. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. In this episode, I answer a listener's question about a partner not believing that they are loved. Does my partner with BPD actually love me? is a common question asked by loved ones. Unfortunately, idealization and devaluation can lead to these feelings in the ones we love. This is part one of another series focusing on splitting, devaluation, and idealization. Next week I will continue to define these behaviors as well as to offer concrete steps you can take to begin to think on purpose and value others. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. In this episode, I tackle another communication skill and answer a listener question about corrective relationships. I also answer a common question about mindset coaching and therapy. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. Parenting is a difficult task for most folks that have a desire to raise children that are confident and have strong character. Having to reparenting yourself while parenting a child if you have trauma or BPD can be a daunting task! In this episode I share some additional tips on parenting. Check out this website that I reference on today's episode: https://www.ahaparenting.com/ and this book : https://www.amazon.com/No-Drama-Discipline-Whole-Brain-Nurture-Developing/dp/034554806XBorderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.
Borderline Personality Disorder is a complex diagnosis. There are many skills required to proceed successfully through recovery and communication is at the top of this list! Poor communication leads to relationship breakdown and the breakdown of unity in family systems. Today's episode focuses on direct communication strategies and some firsthand experiences teaching communication skills to others and in our family unit. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Support groups are not co-ed at this time due to individual traumas and histories. There is a women's group happening this month run by Rose, a men's group run by Jay happening next months, and a non-binary group happening once there are enough folks enrolled. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. https://www.skeetersstrength.com/support-groups/
Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work!
Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Merry Christmas, Happy Holidays, and Happy New Year to all!
Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to help them help you and ways you can manage your expectations around the holidays! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group!
Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my identity and how it shaped the development of this podcast, my recovery, and my ability to bring hope to this often dark and lonely journey. I also answer a listeners' questions about Dr. Phil, doctors, and communicating. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition, I also talk about my journey through rough stuff in life and how to remain stable through the rollercoasters that life brings. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment modalities. In this episode, I talk about how moral discipline has to be the foundation of our recovery journey, using our son, LJ, as an example of this. I am so proud of you, LJ. I know that this podcast will be part of my legacy, and I want to honor you today. You are a strong, capable young man. You are becoming an honorable individual and I love watching you grow. We love you and want our listeners to use your strength to fuel their recovery journeys this week! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/
Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be used to begin to expose oneself to what it feels like to sit with uncomfortable emotions without jumping to conclusions or making assumptions. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you. I answer a question that came up for clients and listeners over the week about how to respond to a clinician, doctor, professor, psychologist who is speaking negativelt about people who have a BPD/EUPD/CPTSD diagnosis. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that occurs as recovery proceeds. I answer a question that came up for clients and listeners over the week about being manipulative as well. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! This is part 2 of last week's episode. I answer some questions that came up for clients and listeners over the week. I also talk about intentions and actions and how they should align. A bonus question about creating depth and bringing more to the table in a relationship is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! A bonus question about quiet BPD and tyranny is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show you how we interact with each other when discussing my growth as well as how he processes the same information differently AND to help you all relate to some of the struggles in recovery. Welcome to pillow talk with Jay and Rose ;p! A bonus question about BPD and ADD/ ADHD is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? NEXT EPISODE WILL BE RELEASED DURING THE WEEK OF 8.30.21
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments for BDD. I will also address final questions for this series about Eating Disorders. A bonus question and more information about groups is tucked in at then end as well! Here is the workbook for BDD I recommend : https://www.amazon.com/Cognitive-Behavioral-Therapy-Body-Dysmorphic-Disorder/dp/1462507905?source=ps-sl-shoppingads-lpcontext&psc=1 and here is the BDD quiz: https://bddfoundation.org/information/do-i-have-bdd-test/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I also tell some of my story and experience in a residential treatment center as well as what worked for me. Stay tuned next week for more Q&A and Body Dysmorphia. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic criteria for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and OSFED formerly know as EDNOS. In addition, I answer a question about which diagnosis should be treated first - ED or BPD. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking from your toolbox. In addition, I answer questions about finding a grey area when it comes to moral compass work. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Having Borderline Personality Disorder often means going back to the drawing board to recreate a stable identity. This week's episode focuses on a South African tribe that honors each individual child through song. In addition, I answer an individual's question about CPTSD and hypervigilance. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to reach your goals gets steeper and steeper? Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add perseverance and grit to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
"Could I be misdiagnosed with BPD? Is it Autism?" In this episode, I address the overlap between Autism and BPD. I also talk about social skills deficits and deficiencies of theory of mind that are found in both diagnoses. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
In this episode I address a listener’s concern about being a victim. She wanted to know how to “stop being a victim” because she was a victim of abuse as many individuals with CPTSD, BPD, EUPD and trauma are. Listen in today to hear my perspective on victim hood. Check us out on the web at thriveonlinecounseling,com . Call us at 844-9-THRIVE . Send us an email at contact@thriveonlinecounseling.com
Individuals with diagnoses of BPD, CPTSD, EUPD often have a history of trauma. When trauma occurs in childhood, it leaves an aftermath of discomfort, confusion, chaos, and anxiety. In order to begin moral compass work and identity development, we have to cultivate a safety for ourselves and for those around us. In this episode, I offer 3 ways to begin taking care of yourself and cultivating safety from within. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Borderline Personality Disorder is no longer consider a chronic mental illness. There is hope. Recovery can happen! This week, I interview Grace. Grace’s story is inspiring, motivating, and genuine. Her drive and passion to recover lead her to this podcast after a series of negative Facebook groups, where members were perpetuating the stigma behind BPD, EUPD, and CPTSD. Listen in as Grace shares how she found hope, how she feels about the stigma and the impact it had on her journey, and how she has walked the recovery path. Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?
Recovery from BPD is not a linear process. It is hard work and requires truth, patience, trust, self discipline, bravery, and perseverance. In this episode, I interview a past mindset coaching client, Rebecca. Rebecca has all of these qualities and then some. She fought hard to overcome her inability to trust herself and those around her. Rebecca's tenacity is nothing short of inspiring. If you are in need of hope, listen to Rebecca recount her journey to wellness. It is Borderline Personality Disorder Awareness month! Remember that you are not your diagnosis and you can recover! Get your Fromb2b merch here: https://thrive-merchandise.creator-spring.com/? Contact us here: 1-844-9-THRIVE . Schedule here: https://www.thriveonlinecounseling.com/purchase-sessions/ Email Jay: Jay@thriveonlinecounseling.com Email Rose: Rose@thriveonlinecounseling.com
May is Borderline Personality Disorder Awareness Month! We are kicking off this important event with recovery stories. This week, I interview Aleisia. Aleisia has been on her recovery journey for a little over a year now. She is thriving and continues to work on growth. Aleisia wanted to share her story with you all. You can follow her on IG and Twitter: @Aleisia98. Check us out on the web: https://www.thriveonlinecounseling.com/ Email us here: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com Order gear here: https://thrive-merchandise.creator-spring.com/? Schedule here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Call us at 844-9-THRIVE
In this episode, I share my own struggle over trying to control the world around me. I also answer some questions about invalidating family and how I refocused after a break up. Schedule online today at : https://www.thriveonlinecounseling.com Call us at 1-844-9-THRIVE or email us at Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com
In this episode, I talk about becoming an energy giving person and how to begin the process of seeing the world from a more positive perspective. Having BPD is draining, though the people we are becoming can be energy giving! I also address a question about divorce, communication, reality, and living a congruent life. Get your FROMB2B merchandise here: https://teespring.com/stores/thrive-merchandise?page=1 | Schedule with us here : https://www.thriveonlinecounseling.com/purchase-sessions/ | Contact us: Jay@thriveonlinecounseling.com | Rose@thriveonlinecounseling.com | 1-844-9-THRIVE
In this episode, I tackle a listener’s question about her partner with BPD. When he feels attacked, it can seem like he is gaslighting her, though she knows he doesn’t intend to do this. I explain what I believe happens in these scenarios and how both the partner and individual with BPD/CPTSD/EUPD can overcome this pattern. I also answer a question submitted by listener Ramona about identity development and dating someone who also has BPD. Get your FROMB2B merchandise here: https://teespring.com/stores/thrive-merchandise?page=1 | Schedule with us here : https://www.thriveonlinecounseling.com/purchase-sessions/ | Contact us: Jay@thriveonlinecounseling.com | Rose@thriveonlinecounseling.com | 1-844-9-THRIVE
Did you know that there are 256 possible combinations of criteria that may yield the same diagnosis of BPD?! This means that two people with BPD may have only 1 diagnostic criteria in common. Because BPD has so many differences in severity and presence, researchers began to create theories based on types and subtypes of BPD. Check out this episode to learn about the different types and subtypes and how to use the information to foster recovery. Contact us today at thriveonlinecounseling.com / 1-844-9-THRIVE / Rose@thriveonlinecounseling.com / Jay@thriveonlinecounseling.com
In this episode, I take a time out to celebrate the hard work of recovery and talk about the importance of self- love, self-care, and compassion as you recover from having BPD. Visit us on the web at: https://www.thriveonlinecounseling.com Give us a call at : 844-9-THRIVE Contact is at: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com Thanks for listening!
People with BPD are highly sensitive, often carrying the world’s problems and emotions on their shoulders. In this episode, I talk about social injustice and how to impact change on a macro level by starting with interpersonal relationships. I also answer a question about Quiet BPD. Thanks for listening! Schedule today here: https://www.thriveonlinecounseling.com Contact us at : 1-844-9-THRIVE ...Jay@thriveonlinecounseling.com...Rose@thriveonlinecounseling.com
Recovery from BPD means letting go of resentment, rebuilding trust, and learning how to choose forgiveness- for both the individual with BPD and their loved ones. In this episode, Jay and I talk about how we got through the hard times/ my episodes and how he was able to let go of resentment. We also answer a listener's question about manipulation and control. Schedule with Jay by emailing him at jay@thriveonlinecounseling.com. You can reach Rose at rose@thriveonlinecounseling.com . Check us out on the web at: https://www.thriveonlinecounseling.com
In this episode, I reintroduce myself to new listeners, redefine recovery, offer hope, & talk about what I have learned and how I will need to level up this next year. I also answer a listener’s question about how to begin being less intense as she re-enters into a romantic relationship. Stay tuned next week when Jay and I will be talking about resentment that builds in relationships when one person is struggling with being on the CPTSD/BPD spectrum. Schedule your consult with Jay here: email Jay@thriveonlinecounseling.com Schedule with Rose here: https://www.thriveonlinecounseling.com/purchase-sessions/ Give us a call or text us at 844-9-THRIVE Get your From Borderline to Beautiful Merchandise here: https://teespring.com/stores/thrive-merchandise?page=1
In this episode, I talk more about character development, how it’s linked to identity development and a way to trick your BPD brain into remembering why you started on your recovery journey, even when you are having a good day. Contact us today at 1-844-9-THRIVE or rose@thriveonlinecounseling.com. You can schedule with Jay here: jay@thriveonlinecounseling.com
In this episode, I talk about feeling powerful, strong and capable and how the BPD brain often finds power through bullying. I offer reflection questions to ask yourself if there is a different way to experience strength and control as well as some ideas of my own. I also answer a Q & A about negative and impulsive behavior even when things are going well and what to do about it. Schedule your first session today here: https://www.thriveonlinecounseling.com/purchase-sessions/. You can email us at Rose@thriveonlinecounseling.com and Jay@thriveonlinecounseling.com or call us at 844-9-THRIVE.
In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience at each stage. Contact us today at : https://www.thriveonlinecounseling.com Jay is accepting mindset coaching at this time. His online schedule will be available soon. In the meantime, please email him here to schedule your free initial consult: jay@thriveonlinecounseling.com
In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path to walk. Visit us on the web at https://www.thriveonlinecounseling.com/ . Jay Skeeters is accepting mindset coaching clients once again. Jay works with individuals with CPTSD, anxiety, depression, & BPD as well as their family, friends, and partners. You can schedule with him directly by emailing him at Jay@thriveonlinecounseling.com. You can also call or text us at 844-9-THRIVE
Sam is back this week to talk about her transformation and how recovery is going now. We tackle the question of how and Sam offers hope and inspiration. She even started her own Coaching business and Ministry! Listen in today to hear how Sam continues to crush BPD recovery. Contact her here: https://www.facebook.com/Sams-Silver-Lining-100286961884885/ and listen to her podcast here : https://anchor.fm/samssilverlining Schedule your FREE initial consult with me today! https://www.thriveonlinecounseling.com/product/free-15-minute-consult/ Call or text 844-9-THRIVE Email us: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com
In this episode of From Borderline to Beautiful, I interview Dr. Josephine McNary. She answers listener's questions about Borderline Personality Disorder and medications as well as with way to consider communicating with your psychiatrist to best get your needs met. Dr. McNary is a board-certified general psychiatrist, working with a variety of patients in her outpatient practice. She specializes in medication management and is particularly interested in the use of complementary medicine for mood and anxiety disorders. In addition to working closely with her patients across seven CalPsychiatry locations and through Telepsychiatry, Dr. McNary is currently attending staff at the UCLA Department of Psychiatry, where she provides both inpatient psychiatry and consultation services. You can check out her website here: https://calpsychiatry.com/ and her podcast, MindStories here: https://podcasts.apple.com/us/podcast/calpsychiatry-presents-mindstories/id1501515784 . You can contact Rose at Rose@thriveonlinecounseling.com and Jay at Jay@thriveonlinecounseling.com. Schedule your free initial consult today here: https://www.thriveonlinecounseling.com/product/free-15-minute-consult/
In this episode of From Borderline to Beautiful, I interview Lisa Mustard, an inspiring therapist, entrepreneur, and warrior woman! Listen in today for motivation and inspiration to continue on your recovery journey. Check out Zyia Activewear here: https://lisamustard.com/active-wear/ and contact me here: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com. Schedule your initial session here: https://www.thriveonlinecounseling.com
In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without panicking.
Still have an FP or and FH? Improve your relationships by having better role models. Good role models are key to growth and development. Learn how and what to do if you didn’t grow up with any or don’t know of any now in this episode. Also, thank you to Maris for voicing a how?! question that many can relate to. Check out the answer in the Q and A. Contact us at : Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com. Call us at 844.984.7483 or visit us on the web at thriveonlinecounseling.com
In this episode, I tackle overcoming cognitive distortions that cloud your ability to see your accomplishments in 2020. I also offer 4 tips to get you started on creating outcomes, goals, and resolutions that you can keep throughout the next year. Thanks for listening and Happy New Year! Give us a call at 844-984-7483 or email us at Rose@thriveonlinecounseling,com or Jay@thriveonlinecounseling.com. Check us out on the web at www.thriveonlinecounseling.com to sign up for a FREE consult or to join our mindset coaching group today.
It’s that time of year again! Having BPD and being involved in family events with people you don’t know can be overwhelming! This week’s episode is a holiday survival guide. Whether it be in person or on a video call, visits with family can be overwhelming and stressful. Listen in to find some ways to cope this holiday season. Limited spaces available in the group! Sign up today at thriveonlinecounseling.com contact us at: contact@thriveonlinecounseling.com
In this episode, I touch on how having a hardened heart and a shiny exterior can be obstacles to true recovery. Check us out on the web at https://www.thriveonlinecounseling.com . Register for group here: https://www.thriveonlinecounseling.com/product/12-week-virtual-support-group-for-bpd/ Sign up for a free consult here: https://www.thriveonlinecounseling.com/product/free-15-minute-consult/ Contact us here: contact@thriveonlinecounseling.com
In this episode, I will talk about ways to begin the process of learning how to nurture yourself after having experienced trauma in early childhood. These 6 steps will help you begin the process of giving yourself unconditional love, support and acceptance as you recovery from Borderline Personality Disorder. Get your FROMB2B merch here and use code FROMB2B for free shipping here: https://teespring.com/stores/thrive-merchandise?page=1 and schedule your session here: https://www.thriveonlinecounseling.com contact us at Rose@thriveonlinecounseling.com
If you are looking for hope and more stories of recovery, tune in to hear Sabrina’s journey. Sabrina and I worked together for a short time and yet she was able to transform herself from borderline to beautiful. Check the website next week for group sign ups as well as merchandise you can purchase for the holidays. https://www.thriveonlinecounseling.com Call is at 844-9-THRIVE or email us at Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com
Happy Turkey Day! Happy Thanksgiving! Are you ready to spend time with family? This week’s episode comes a bit earlier to help individuals with BPD and their loved ones have deeper connections this holiday season (or at least avoid unnecessary tension and arguing). Tune in to a special Holiday edition of FromB2B. Schedule your free initial consult here: https://www.thriveonlinecounseling.com/purchase-sessions/ Send us an email at: Contact@thriveonlinecounseling.com
BPD is marked by unstable interpersonal relationships. Listen in today for 5 ways to start repairing your relationships right now. Schedule today at: https://www.thriveonlinecounseling.com
If you have BPD, you know how hard it is to trust others, to trust yourself, and for others to trust you. One way to understand how to be in a relationship with someone and to get your needs met as well as to rebuild trust is to begin to eradicate hyperbolic, exaggerated speech from your communication toolbox. Would you like to schedule a session? Check us out here: https://www.thriveonlinecounseling.com Send Jay an email Jay@thriveonlinecounseling.com and send Rose an email at Rose@thriveonlinecounseling.com
Sometimes we pride ourselves in doing the least amount of work possible, in being clever, in cutting corners... but having BPD means learning how to do things the right way at the right time, with integrity. Listen in as Jay and I talk about defiance, laziness, and how to kick this habit to propel yourself to the next level of recovery. Contact us at: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com Schedule today at https://www.thriveonlinecounseling.com
In this episode, I cover 3 ways that being stiff-necked & stubborn can hinder your recovery. Recovering from mental illness and borderline personality disorder is hard and there are things we do to make it harder without even realizing it. Check out this episode to bring awareness into ways you may be preventing yourself from taking recovery to the next level. Schedule a mindset coaching session with us today at https://www.thriveonlinecounseling.com/product/individual-sessions/. Call us at 844-984-7483 or email us at contact@thriveonlinecounseling.com
In this episode, we tackle how partners of people with Borderline Personality Disorder can be supportive, let go of resentment, forgive, and begin the journey of healing together. If you are a partner and you need some help, send Jay an email at jay@thriveonlinecounseling.com. You can also contact Rose at Rose@thriveonlinecounseling.com
Spirituality is an important part of recovery from mental illness, including, borderline personality disorder. In this episode, I share my spiritual journey and encourage you all to go on your own spiritual journey. Schedule a session here: https://www.thriveonlinecounseling.com/purchase-sessions/ OR contact us at Contact@thriveonlinecounseling.com
Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline personality disorder episode? How do you do damage control? Listen to this episode to find out my damage control formula so that you can replace that dysfunctional behavior of breeding and ruminating and spinning in your thoughts with a recovery formula. Contact us at Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com. Visit us on the web at thriveonlinecounseling.com OR give us a call at 844-9-THRIVE
Taking a mind, body, spirit approach to recovery is key for any mental illness, especially Borderline Personality Disorder. In this episode, I interview Sean Keyes. Sean has recovered from Borderline Personality Disorder, Depression, and Anxiety. He believes that his gut health has been a key factor in this recovery. We talk about gut health, and how to begin to heal your own gut microbiome. check out Sean’s new podcast You, Me, and BPD right here on Anchor! Schedule your first coaching session with Rose or Jay today. Just visit us on the web at https://www.thriveonlinecounseling.com/purchase-sessions/ if you are a partner of someone with BPD or you identify as a male with a diagnosis of borderline personality disorder, Jay is now accepting new coaching clients. You can reach him at jay@thriveonlinecounseling.com . Rose can be reached at rose@thriveonlinecounseling.com. You can also call us and leave a message at 1-844-984-THRIVE. be sure to send in your questions for next week’s Q&A. Thank you to everyone who is offering sponsorship. We appreciate your kindness and generosity as it fuels each week’s episode. Stay strong, never give up hope- Rose
Alicia is back for more discussion around her recovery from Borderline Personality Disorder. In this episode, we discuss Schema Therapy, the mind, body, and spiritual connection to recovery, and Alicia’s tips for our listeners to instill hope. Are you looking for more support in your recovery journey? Schedule a session with Jay or Rose today. Get the help you need at a time that’s convenient for you through online mindset coaching. Propel your recovery journey forward. You are worth it! Visit https://www.thriveonlinecounseling.com today! If you have a question or just want to reach out, you can contact us at : jay@thriveonlinecounseling.com Or rose@thriveonlinecounseling.com
People CAN recover from Borderline Personality Disorder. Today, you’ll hear from Alicia Tay. Alicia contacted me after hearing this podcast while on her recovery journey. She will share will you how she recovered with moral compass work. Part 1 of 2. Schedule with us here: thriveonlinecounseling.com Contact Rose: rose@thriveonlinecounseling.com Contact Jay : jay@thriveonlinecounseling.com
Borderline Personality Disorder treatment that is effective includes confidence building formulas and identity formation strategies. This episode tackles the core values of being brave and courageous while also working on identity formation and overcoming fears that lead to low self-efficacy. Visit us on the web at thriveonlinecounseling.com. Contact Rose: rose@thriveonlinecounseling.com or Jay: Jay@thriveonlinecounseling.com. Call and leave us a voicemail 844-9-THRIVE / 1-844-984-7483
In this episode, I interview mindset coach Jay Skeeters. We talk about why living in a memory is detrimental to recovery from Borderline Personality Disorder, the importance of movement and fitness, how to let go of resentment in a relationship, and how partners can support loved ones with BPD. Visit us on the web at thriveonlinecounseling.com. Contact us at: Jay@thriveonlinecounseling.com and Rose@thriveonlinecounseling.com
In this episode, I talk about unconditional love, arguing, and choice- 3 related concepts for people with Borderline Personality Disorder. Listen today to learn how to start giving and receiving unconditional love. Contact Us: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com or thriveonlinecounseling.com
Do you ever feel like the people who support you or who are supposed to support you blame everything on you? Are you in recovery and doing the best you can but no one will acknowledge it? Listen to this episode to find out why and what you can do about it. contact me at: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com Schedule with us here: thriveonlinecounseling.com
In this episode, I talk about what it was like to have borderline personality disorder and to deal with change and what it is like to have recovered from borderline personality disorder and to deal with change. This is a personal account of my recovery journey. Rose@thriveonlinecounseling.com Jay@thriveonlinecounseling.com Website: thriveonlinecounseling.com Schedule your session with Jay or Rose today!
Borderline Personality Disorder Recovery has to include healing our bodies from the inside out. In this episode, I talk about nutrition and supplements to begin using food to manage your mood swings and to nourish your body. Thriveonlinecounseling.com Rose@thriveonlinecounseling.com Jay@thriveonlinecounseling.com
Do you wake up with anxiety? This is pretty common in Borderline Personality Disorder. In this episode, I discuss the Bad Day Formula and how adding selfless service to your moral compass work can add so much value to your life. Jay and I also answer listener questions about Borderline Personality Disorder. Contact: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com. Website: thriveonlinecounseling.com
In this week’s episode, I interview Samantha Stilley about her Borderline Personality Disorder recovery journey. Sam is a coaching client of mine who put her all into recovery. If you are looking for hope, Sam’s story is a great place to start. Contact me at : Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com. Schedule a session at thriveonlinecounseling.com.
Borderline personality disorder often comes with rage and anger episodes. This week we dive into part two of the anger series. Learn coping skills and useful techniques to manage a quick temper. Contact us at rose@thriveonlinecounseling.com or jay@thriveonlinecounseling.com. Schedule a session with us here: https://www.thriveonlinecounseling.com/purchase-sessions/
Rage episodes are common for individuals with borderline personality disorder. In this episode, I talk about the way anger works in the brain, myths about anger, and ways anger is expressed. I also answer a Q&A about treatments. Next week, I will dive into coping skills for rage episodes. Visit us on the web at thriveonlinecounseling.com. Give us a call at 844-984-7483. Email Rose at Rose@thriveonlinecounseling.com or Jay at Jay@thriveonlinecounseling.com
Dissociation, feeling disconnected, can be very distressing to individuals with Borderline Personality Disorder, Complex PTSD (CPTSD), DID, and EUPD. In this episode, I will review the types of dissociative episodes as well as mindfulness and grounding techniques to help you in your recovery journey. Rose@thriveonlinecounseling.com jay@thriveonlinecounseling.com https://www.thriveonlinecounseling.com 844-984-7483
In this episode, I talk about the development of Borderline Personality Disorder from a research perspective. I also encourage loved ones of individuals with a diagnosis of Borderline Personality Disorder to do more to understand how their perception differs from the Borderline perception and how they can meet their loved ones where they are. I also answer a question about Moral Compass work and why it is so important that this work get done, even if you think it is irrelevant to your Borderline Personality Disorder Recovery. Thrive: Mind/ Body, LLC (https://www.thriveonlinecounseling.com/) and I will be hosting two 8 week support groups next month- one for individuals with Borderline Personality Disorder, Complex PTSD, EUPD, etc. and one for loved ones of these individuals. Each group will receive individualized support to engage in the recovery steps that I have designed. Give us a call at 844-984-7483 to schedule or email me at Rose@thriveonlinecounseling.com.
In this episode, Rose & Jay Skeeters have an open dialogue about identity development, relationships, and borderline personality disorder (CPTSD, BPD, EUPD). Jay shares his identity development protocols for step 4 in the borderline personality disorder recovery process. Rose answers a listener’s question about depression and borderline personality disorder. Schedule a session today with Rose or Jay at https://www.thriveonlinecounseling.com/contact-2/. Contact them at 8449847483 or Jay@thriveonlinecounseling.com, rose@thriveonlinecounseling.com.
In this episode, we are going to talk about the borderline personality disorder favorite person or FP. I will define it, talk about how it feels to have an FP, talk about how it relates to the diagnostic criteria, and I will talk about how it is often a barrier to recovery. I will also take a question about whether or not our parents caused our BPD.
In this episode, we will talk about how having Borderline Personality Disorder, CPTSD, EUPD impacts parenting and what we can do about it. Rose will discuss two strategies to implement to build resilience in your children and to maintain adherence to a positive discipling and consequence program. Rose@thriveonlinecounseling.com
In this episode, we continue our talks about borderline personality disorder and relationships. I’ll cover direct and indirect communication, mind reading, assuming negative intent, and jumping to conclusions. I’ll answer a listeners question about feeling disconnected when you have Borderline Personality Disorder. Visit us on the web at thriveonlinecounseling.com. Rose@thriveonlinecounseling.com
What is it like to love someone with Borderline Personality Disorder? What is it like for people with Borderline Personality Disorder to love back? In this episode, I tell the truth about the behaviors of people with BPD and how they impact the success of our relationships. We talk about love and whether or not the behaviors that we engage in actually look like love. If you are looking to change or improve your relationship and you have borderline personality disorder, this episode is for you! If you want to work with Rose or Jay, send us an email at rose@thriveonlinecounseling.com or jay@thriveonlinecounseling.com. If you have questions for Rose or Jay you can send them through the Anchor podcast or through email. We would love to hear from you!
Parenting with Borderline Personality Disorder is complicated and requires expert care. Devin Green shares her story and journey through Borderline Personality Disorder, ADHD, parenting, and psychiatry. Devin is my Mindset Coaching Client and also tells the journey of someone working with me and how I help others create the change they need to overcome Borderline Personality Disorder. Devin is still on her road to recovery and has a lot of amazing things to say and hope to give to the Borderline Personality Disorder community as well as to professionals working with individuals with Borderline Personality Disorder. If you want to work with me as your Mindset Coach, send me an email at rose@thriveonlinecounseling.com or check out thriveonlinecounseling.com for more info on working with my husband Jay or to schedule a free consult with me. I have a few spots left and would love to help you see the world in a new way so that you, too, can walk the path of recovery.
In this episode, I will discuss step 2 of the recovery process. In honor of Borderline Personality Disorder awareness month, we’ll also discuss recovery and medications. Contact me at rose@thriveonlinecounseling.com or Jay at jay@thriveonlinecounseling.com. Check out BorderlinerNotes on YouTube to find the clip in today’s episode. Join our FB group From Borderline to Beautiful to access our free support group. Follow me on IG @tmbcounseling & @becomingroseskeeters . Start your own journey at thriveonlinecounseling.com.
In this episode, I interview business owner, husband, and father, Sean Keyes. He shares how he recovered from Borderline Personality Disorder and how you can do it too. Join us as Sean digs deep into his personal growth journey. PLEASE NOTE: There is mention of therapy and coaching in this episode. Therapy is past focused and coaching is future focused. Once trauma has been resolved in appropriate empirically based therapy treatments, coaching can be helpful to many individuals as it is more straightforward & direct. Coaches walk side by side with clients to achieve recovery focused goals. Both therapy and coaching can be effective. I believe that spending too much time in the past doesn’t prepare you to live in the future and if you have two hands full of the past you won’t be able to reach out and grab hold of your future without BPD. ❤️
This episode focuses on a Borderline Personality Disorder defense mechanism called splitting.
I needed more than traditional treatment during my recovery from BPD. Learn how to define your moral compass and why it is key in building a strong foundation for recovery.
In this episode, I interview my husband and best friend, Jay. He answers questions about BPD like what is it like to date someone with BPD and what advice would he give to family and friends of people with BPD. Listen in to hear about BPD from a partner’s perspective.
Last week, I dove into the depths of my battle with Borderline Personality Disorder. This week I talk about the good stuff- the overcoming. I talk about how I went from being broken to having a beautiful life that I am grateful for. I also answer a listener's question about how to find a good clinician if you have Borderline Personality Disorder.
In this episode, I share my journey through the world as a teenager and young adult with Borderline Personality Disorder & Bulimia.
Join me as I dig into the diagnosis of BPD. We’ll discuss the different aspects of the diagnosis and what makes it unique and difficult to diagnose for some psychiatrists and therapists. Thriveonlinecounseling.com
From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. My goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer.
The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia.
You are not alone and there IS hope for a better life. It may not be an easy path, but it is a path out of the darkness, into a good life.