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Catching you all up on what has been going for the last couple of weeks.
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This weekend I had a moment of clarity about my workouts and my diet.
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This is a look in to my current meal plan and some contests and challenges...
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This is a report of my progress for the last 15 weeks.
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This is the 2nd Episode of the PROJECT:CRH Podcast.
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Welcome to the 1st installment of the PROJECT:CRH podcast.
