The Digital Nurse Podcast: Recent Episodes
The Digital Nurse Podcast
The Digital Nurse with Emma-Louise Fusari In-House Health
The Digital Nurse Podcast is designed to help you and your agency with workplace health and wellbeing.
Emma-Louise Fusari, The Digital Nurse, is founder of In-House Health and you guessed it …. A Nurse!
With a vast knowledge of chronic disease, public health and health promotion; Emma provides insight into workplace health. Looking at strategy and people as well as providing up-to-date information on health and lifestyle changes to make your organisation and employees healthy from the inside out.
Healthy staff, wealthy business.
This week Emma is joined by Jay Unwin an author, speaker, and coach that helps individuals level up their physical and mental fitness.
Jay defines fitness as your ability to cope with and recover from stress.
Emma and Jay will be chatting about all Jay's journey from Science Teacher to Personal Trainer to how he is now delivering his message of Fit Body Fit Mind.
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Join Emma-Louise Fusari also known as The Digital Nurse as she talks about all things health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Deanne Walsh, the founder of Dewa Consulting. Dee is a mental health and wellbeing consultant and trainer, volunteer counsellor and has been an HR Manager for the last 15 years.
Dee understands the strains on you and can offer support and signposting for anything mental health-related.
Emma and Dee will be chatting about all things mental health, from stress container to the long term impacts of covid.
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is all by herself! She will be talking about grief and loss awareness, bowel cancer, volunteering and how to best look after your digital wellbeing.
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all things health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by the Beeutiful Dani Wallace, the fierce founder of I Am The Queen Bee movement. No.1 best selling author and now the founder of the #FLYANYWAYFOUNDATION
Emma and Dani will be chatting about domestic abuse, Dani's personal experience on this topic, how she's a survivor and how the #FLYANYWAYFOUNDATION will help other survivors improve their lives and careers.
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Lee Chambers, a wellbeing jack of all trades and master of EVERYTHING!
Emma and Lee will be chatting about men's health awareness, alcohol awareness, and self-care. It's also world nursery rhyme care, explore your health through some fun and song as well as the serious side to Lee's personal health journey!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Jo Le Febour, Jo is a wellbeing specialist AKA The Sugar Woman who can help you tame your sugar monster
Emma and Jo will be chatting money, sugar awareness week, world kindness day, digital wellbeing and of course the topic of sugar and how it's found its way into a lot of things in our diet!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by David Heffernan, Dave is a mental health coach and keynote speaker on his lived experiences.
Emma and Dave will be chatting about stress, anxiety and men's health awareness. You need to listen to Dave's life story, how he's overcome so many obstacles and how he is using that to help others. I've never met such a positive person!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Paul Ripley, Fab Radio's Station Manager and legendary presenter of The Ripman Show and The Mancunian Political Show.
Emma and Paul will be chatting about diabetes, food standards, the flu vaccine and the dreaded 'c' word and it's not Christmas!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
Update Description
This week Emma is joined by Susan Rodway Hall Owner of Yoga Therapy Stockport. You guessed it Susan is a Yoga Teacher, but she also practices Thai Massage and supports women going through 'the menopause'.
Emma and Susan will be looking at World Menopause Month, Osteoporosis Day and generally talking about women's health! Tune in to hear some interesting conversations on health and wellbeing whilst perimenopausal or post-menopausal!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Sunny Sandwell Director of Fun at The Fun Experts Group. You guessed it Sunny and her team help organisations improve their workplace culture, improve performance and increase employee engagement through having fun at work!
Emma and Sunny will be looking at Work Life Week, No Bra Day and talking about the best way to have fun work! Tune in to hear some interesting conversations on health and wellbeing!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Cheryle Britton from YOLO Wellbeing. YOLO is a unique experience that improves mental and physical health by using a blend of massage and meditation, which is delivered in a mobile calm space that they bring to you. Cheryle is also an integral part of the Wellbeing Lancashire alliance!
Looking at Back Care Awareness Week, Pet Obesity Awareness Day (yes that's a thing) and World Mental Health Day, tune in to hear some interesting conversations on health and wellbeing!
______________________________________________________________________________
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
Update Description
This week Emma is joined with Jackie Robinson from The Balance Approach. A Holistic Therapist, Jackie is a great connector of people and an integral part of the Wellbeing Lancashire alliance!
Celebrating Healthy Eating Week, Hidden Heroes and World Heart Day, tune in to hear some interesting conversations on health and wellbeing!
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
Join Emma-Louise Fusari also known as The Digital Nurse as she talks all thing health and wellbeing.
A nurse for 18 years, Emma helps digital and tech companies with their workplace health and wellbeing problems, hence the name.
Check-Up Tuesday will look at the weekly happenings in the world of health, explore topical issues from diabetes to menopause and chat with a guest in their field of expertise.
If you would like any area of health discussing or have questions for Emma, drop her an email at emma@inhousehealth.co.uk
This week Emma is joined by Emma Gleaves an employee benefits consultant. Hear them try to make pensions sexy and discuss financial health and wellbeing problems.
A Recap of The Five Elements of Health Data
In this episode Emma gives a brief recap into what she calls the Five Elements of Health Data.
- Engagement
- Strategy
- Initiatives
- Measuring
- Prevention
Thank you for listening to The Digital Nurse Podcast Series and please get in touch with Emma for more information on any of the topics she has discussed!
Preventative Health – Why Wait?
If you are going to take away anything from the ‘Health Data’ series, then it should be this;
PREVENTION IS BETTER THAN CURE
It may be cliché, but it is true. Why wait for the impact of poor working culture and bad lifestyle choices to affect your business before acting?
This episode looks at a holistic approach to workplace health and wellbeing and highlights the benefit to individuals and organisations through a case study.
Measuring and Monitoring Changes
Ask yourself this question. IS workplace health measured as much as other areas in your business?
This episode looks at key health data and what you can measure and monitor for effective evaluation of workplace health ad culture in your organisation.
Implementing Relative InitiativesFollowing on from strategy writing, implementing workplace health initiatives is no different when it comes to using Health Data.
It’s time to think outside the box – for everyone’s benefit!
Writing a Health and Wellbeing Strategy
Health Data is valuable in many ways. Using it to write your workplace health and wellbeing strategy is one of those valuable ways.
Careful consideration should be given to the content of your strategy. This episode of The Digital Nurse looks at what areas should be considered when writing a workplace health and wellbeing strategy for your organisation.
Employee Engagement – The Fundamental ElementWithout the buy-in from your employees, you are not going to get very far on your workplace health and wellbeing journey.
Seen as the fundamental element of workplace health, in this episode Emma explores the best way to engage individuals in their wellbeing at work.
An Introduction into How Data Drives Real Change in OrganisationsIn this episode Emma looks at Health Data and make a bit of a bold statement “Health Data is the Foundation of Workplace health”
Emma gives a brief introduction into what she calls the Five Elements of Health Data. * Engagement * Strategy * Initiatives * Measuring * Prevention
Take a sneak peak at the five elements and see if this transforms the way you think about workplace health?
How the Digital Nurse Got Here
Emma-Louise Fusari is founder of In-House Health – a company that helps Digital Agencies with their workplace health and wellbeing solutions.
In this episode we hear all about Emma’s journey from popstar to superstar nurse and everything else that has led her to this point in time!