Tom Be The Best You Can Be: Recent Episodes

Tom

Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)

Back after a break

Always coming back uk down up down how can I be consistent?

Not a good day

Heard it all before

Getting there...

Getting there. Building up the energy again

So much to do where do I start what do I do?

A great run with my friend Tom and some push ups :)

Getting through the low

The reality came crashing down tuday of the situation

Maybe I'm being too hard on myself?

Except I didnt go to bed oh no. I stayed up. What is wrong with me?

Just throwing it all out there.

Digging a vege garden took our minds off the the news and felt great too.

All good the journey begins tomorrow is the first day I fight back with my habits on lockdown. This is the opportunity I have been looking for :)

Home sweet home oh yeah

Got up early made the decision to go back for Mum and Dad as well as I feel safer. Exciting stuff though I feel much better.

Do I stay or do I go? Focus on the good news. Positive world news :)

More therapy. Just getting this out has made me feel better. Yeah I'm full of shit but I'm working on it. I think it's all down to lack of momentum. It's a period of growth that is for sure.

My thoughts on how I can have the energy to be more disciplined. Also how to find out what the right thing to do is?

Where I'm at right now. What's going well what's not going so well. It really felt great recording this. Getting it all out. Taking action on an idea I have wanted to do for years. I just have to stick to it now. One a day every day for a year. No matter what.