Health & Wellness – Ordinary Vegan: Recent Episodes
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Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.” for anxiety and inflammation. My number one goal with this product is to help you live an anxiety-free and pain-free life. Back in early 2017, I began to hear many conversations from…
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The post CBD Hemp Oil: Learn More Here – All Your Questions Answered appeared first on Ordinary Vegan.
You may think dream interpretation is an unusual subject for a health and wellness podcast, but dreaming is an important function for our emotional health. Dreams are often the way the brain solves problems and deals with our concerns. Furthermore, some psychologists think that dreams are nothing more than random brain activity. While others like…
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The post Podcast #47: Dream Interpretation with Tricia Kelly appeared first on Ordinary Vegan.
“The Starch Solution is a diet based on starch. Yes, let me say that again, it is a diet based on starch” –Dr. John McDougall “Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his…
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The post Podcast #41: The Starch Based Diet with Dr. John McDougall appeared first on Ordinary Vegan.
What if I was to tell you that the best natural remedies for chronic disease come from Mother Nature and may be sitting in your refrigerator right now? Though plant herbs and foods have been used for hundreds of years to heal, scientists are finally starting to substantiate plant’s abilities to reduce blood pressure, improve…
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The post Podcast #37: Natural Remedies From Plants To Improve Your Health appeared first on Ordinary Vegan.
What do vegans eat is a common question that I get asked a lot. I always say a healthy vegan diet is made up of five groups. Grains like quinoa or brown rice, legumes like lentils and beans, vegetables, fruits, and healthy fats like nuts, seeds, and avocado. Vegans do not eat meat, dairy, eggs…
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The post What Vegans Eat On A Healthy Plant-Based Diet appeared first on Ordinary Vegan.
A telomere is the DNA sequence at the tip of a cell's chromosome in human beings. Think of a telomere as a little cap that protects our chromosomes from deterioration which is associated with aging and disease. Telomere length affects our long-term health and longevity. Telomeres become shorter with each cell division and can reach…
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The post Podcast #15 – How Telomere Length Affects Your Health & Longevity appeared first on Ordinary Vegan.