Longevity Today: Recent Episodes
Chantal Debrosse
I went through a health journey recently. As a matter of fact, I started my consistent actions toward better health on November 1, 2019. Today, I cover the start of what helped me to grab my health back and have a life full of energy and a sense of freedom.
Learn the top tips from the parts of the world known as Blue Zones where being a centenarian is quite common.
I share what got me started and what I want for you.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app