Thaw Yoga: Recent Episodes
Christa
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday June 30, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday June 23, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday June 16, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday June 9, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday June 2, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday May 26, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday May 19, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday May 12, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday April 21, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday April 28, 2020
Join us each week on Instagram Live @thawyoga at 8am for a ten minute guided meditation!
This is our meditation from Tuesday May 5, 2020
1 hour YOD class. YOD stands for your own determination. In this class we move with intention, we move with our breath, we flow, we sweat, we play.