Breadcrumbs: Recent Episodes

Ashkitten

I am here to motivate people through the power of love and light and share knowledge I have picked up on my journey. Support this podcast: https://anchor.fm/breadcrumbz/support

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This is some more details about my upcoming podcast The Lighthouse. Also stick around til the end to find the best revenge on a narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/breadcrumbz/support

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My purpose has been chasing me down this entire time. I am meant to help survivors of Narc abuse. --- Support this podcast: https://podcasters.spotify.com/pod/show/breadcrumbz/support

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All these mental health words being thrown around but do we really know what they mean? Here I breakdown many of the types of manipulations, from how to know the differences and even be better prepared to protect yourself against them. I have a system where I have put them into categories of danger as you would categorize a storm. --- Support this podcast: https://podcasters.spotify.com/pod/show/breadcrumbz/support

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Omg yall so much has happened. Let me share with you some exciting new things. We are on this journey together. Thank you for being a part of it! --- Support this podcast: https://podcasters.spotify.com/pod/show/breadcrumbz/support

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Using the analogy of planting a seed and growing it, I describe how to cultivate Positivity very much in the same way.


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Just some updates on getting answers and some updates on the hematologist appointment.


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You may be as skeptical about this subject as I was but to be honest finding out that I was being completely oppressed by q generational curse, changed my life.


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I just wish he would not have wasted my time. Sometimes things are too good to be true.


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When you feel like giving up, know you are not alone.


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Have you ever felt like something just wasn't right in your relationship? That you are giving but always feel so empty and broken. You may be with a narcissist.


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Let's disect a relationship and what is actually needed in a healthy one.


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Thank you for joining me on this fantastic journey to find peace within yourself and find true happiness. It's an ongoing process but hopefully I was able to help you with some tools that will make a difference in your life.


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This is the 2nd 3 part step of my 3 Ps process. I really hope you are getting something out of it.


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Are you having a lot of bad days? Are you feeling the negativity in your life weighing you down? Transform it with the 3 Ps process. I promise applying this to your life will have magical results.


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It takes work sometimes to get ourselves into good habits but regardless of the amount of work it takes it always decreases our stress levels and makes things run smoother. Try this game plan out and see if your day goes any smoother.


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Trying my best to stay positive despite the circumstances. Thank you for your support. Things will get better. I have to believe that! Email me Ashstarasmr@gmail.com if you have any suggestions for a new episode or if you want to offer some words of encouragement :)


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We need to talk about depression and how to fight it.


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Everything going on with my 12 y/o son. He ran away last night.


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This is the aftermath of the traumatic event I spoke about in one of the past episodes.


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This is a little look into my life and what's going on with my youngest daughter during this time of hardship.


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There have been awful setbacks in my life going on but I'm not going to let that stop me from staying positive and changing my future. Trigger Warning Sexual Content


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Updates in whats going on with me and about my cteatingv a discord vc for advice etc.


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Me talking about my personal experiences and what to do when your back is against a wall.


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How to maintain and stay actively positive no matter what you are going through in life.


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How to recharge your positivity, relax, release negativity and visualize your success.


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Im sorry, i just had to put my 2 cents in on some controversy. Lol hope i dont lose followers for this.


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How maladaptive thinking can paralyze you.


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Figure out what makes you tick, and chase after it.


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We have to fight to be heard.


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Help spread awareness of this debilitating illness.


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Words are the most powerful weapon we wield


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I’m going to explain to you why certain levels of selfishness are ok.


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Taking you deeper, do you know what you believe and why you believe it?


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Some of the content today is a little cringy but it things that people don’t really want to talk about and I feel need to be discussed.


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Is a time leech stealing time away from the people and things that are most important to you? Take the time leech test to find out!


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The hardest part of loving yourself is loving the part of yourself that experienced things you would rather forget.


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There are some sexual abuse triggers


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An update of why I haven't posted in a couple weeks and advice for the new year. 2019 is going to be AMAZING!


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• What are you most famous for among your family? • What’s the most immature thing you’ve ever done? • If your life were a book, what would the title be? • What is the best and worst thing about getting older? • What’s something that happened that changed your view? • What are you most likely very wrong about? • If you had a personal flag, what would be on it? • What lifestyle change have you been meaning to make ? • What is your spirit animal? • What opinion do you have that is unimportant in the grand sc • What chance encounter changed your life forever? • If you had a video of any 1 event in your life... • If you were forced to relive one 10 min block... • How do you hope as a person you will change in the future? • What keeps you up at night? • What is the most surprising self realization you’ve had? • What’s the most illegal thing you’ve done? • What lie do you tell most often? • What do you regret not doing? • What gives your life meaning? • What do you most often look down on people for? • What do you think other people look down on you for? • What bridges do you regret not burning?


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Asking the deeper questions


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Interviewing yourself.


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Im Answering some questions about myself...could get interesting


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Go after your passion. Get that zest for life again.


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Daily quote to help shed some light into your day.


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The world of internet dating from my perspective and some tips on how to increase your chances at finding a good match.


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To everyone who is following me that has a vision, and has already started toward their path of getting their voices heard...follow through! You can do this!


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I'm going to talk about the world of internet dating, my experiences with it and some tell tale signs of narcissism.


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Some questions about me answered, hope I was able to answer all of the questions.


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learn how to train your mind to do whatever you want it to.


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I will describe as best I can the true definition of an empath and my experiences as one.


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Relating positivity to an account helps you grasp the concept of evaluating who is contributing and who is leaving you broke...emotionally speaking.


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Listen to my story. Thank you for following me on my journey.


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This is an in depth discussion on what I believe and why and sheds some of the stigmas that have been put on those beliefs. Thank you for listening. Please subscribe if you like what you hear.


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A poem I wrote on self love. Hope you like it! ❤


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The journey is long but if you join me I promise it will be worth it.


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Where do we lose that childlike wonder? • Same event...different perspectives. Where do we lose that childlike wonder? • Stop comparing yourself to people who have it better than you, do the opposite. • Think about what you do have versus what you dont. • Stop the bad habits toward negativity. • Money is definitely not the key to happiness. • Story on expectations. • Lower your expectations. • You can accomplish more with lower expectations.


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Where do we lose that childlike wonder? • Same event...different perspectives. Where do we lose that childlike wonder? • Stop comparing yourself to people who have it better than you, do the opposite. • Think about what you do have versus what you dont. • Stop the bad habits toward negativity. • Money is definitely not the key to happiness. • Story on expectations. • Lower your expectations. • You can accomplish more with lower expectations.


Support this podcast: https://anchor.fm/breadcrumbz/support