Sunny Side Up with Alesha Jefferies: Recent Episodes
Alesha
Hi! I’m Alesha. I’m sharing insights & lessons learned (& mistakes made!) to help you look at the bright side of life 😁
My goal is to always be growing & learning more about myself & the world around me. ☀️ I hope to share a positive message with you each & every time you listen in. ✌🏼
Thank you!
Alesha sheds light on her personal tendency to instantly “choose a side” internally & provides an alternative to that way of thinking.
Thank you for being a part of the conversation.
Follow me: Instagram 📸 @aleshajefferies Twitter 💬 @LeshaLu1 Pinterest 📌 @aleshajefferies
What Do You Remember?
Alesha recounts 3 OLD memories that frequently resurface in her mind (once a month or so) & considers why those particular memories persist & what, if anything can be done about them now.
As always, thank you for joining me in this journey. You are an amazing human & I hope you have a wonderful day!
Follow me: Instagram 📸 @aleshajefferies Twitter 💬 @LeshaLu1 Pinterest 📌 @AleshaJefferies
Join me as I explore what it means to be good or bad & consider whether or not people can be defined so easily. As always, my goal is to be positive & share something that might benefit you. Always served Sunny Side Up :)
Whatever you say or do can be misinterpreted by others - we’ve all been there before, but I encourage you (& myself) to speak up anyway! Take that (small) risk & share your voice. Here’s the mnemonic device I was trying to think of: THINK before you speak. Is it True? Is it Helpful? Is it Inspiring? Is it Necessary? Is it Kind? If what you have to say meets that criteria & you can fully support it, take that risk & speak up! :) Alesha