Starttotalk Podcast: Recent Episodes
starttotalk
Our podcast is about the many different mental health difficulties which people struggle with often in silence today. We aim to break down the stigma of mental health difficulties and let people know that it's okay to not feel okay and to talk about how they're feeling.
This is a podcast about peoples' many experiences of loneliness before and during Covid-19. Loneliness affects so many of us. This podcast gives some suggestions of how to cope with loneliness during lockdown and social distancing.
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This is a podcast about how to help yourself gain some sense of control in this time of lockdown.
It also talks about the many difficulties which so many of us are facing at the moment and which affect our mental and physical health.
Take care of yourselves everyone xxx
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This is a fun story written by StartToTalk about an elephant called Eric who today has a trip to the library.
The story is for children and adults who feel they want to relax. Eric's adventures will continue...
Take care of yourselves everyone xxx
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This podcast is about what self harm is, some reasons why people self harm, some of the feelings associated with self harm and ways we can support people who self harm. The podcast also contains a list of alternatives to self harm if you feel like hurting yourself but don't want to self harm.
Send in a voice message: https://anchor.fm/starttotalk/message
This is a reassuring podcast for struggling new parents. It talks about the difficulties of being a new parent and how being a new parent might not be how you expected it to be. This podcast is for anyone who has experienced birth trauma, post natal depression or has a child with a disability. We want parents to know that their struggles and feelings are not invisible and it's okay to talk about them. Take care of yourselves everyone X
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This podcast is about the challenges of being a mum. It's to let all mums know that they are valued, worthy of love, kindness and care, no matter what they're struggling with inside or what they have been through before. We hope this podcast can help you to feel less alone and more understood. Take care of yourselves everyone X
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This podcast looks at obsessive compulsive disorder. We look at what OCD is, where it might come from, how it can impact upon our lives, how it can make us feel and some of the ways we can manage it. We hope you find it helpful and interesting. Take care of yourselves everyone X
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This is a podcast about grieving for loved ones and also the other losses we may experience in life. It talks about the impact grief can have upon us emotionally and physically and also why it can sometimes feel difficult to grieve. It explores different ways of grieving and we hope it can help you to accept yourself wherever you are on your own journey with grief and loss. Take care of yourselves everyone x
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This is a podcast about the many different reasons why it can be hard for us to cry. So often people can feel ashamed when they feel like crying and hide their real feelings inside. We want to let everyone know that it's okay to have feelings, it's okay to be you and it's okay to cry when you're feeling hurt and sad. Take care of yourselves everyone x
Send in a voice message: https://anchor.fm/starttotalk/message