Power On Your Plate: Recent Episodes
Haylie Pomroy
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it’s a much more complex and serious condition.
I’m joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID.
Dr. Hoppers shares her personal journey, motivated by her daughter’s battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress.
Learn how to advocate for yourself, understand your body’s signals, and find hope in the midst of chronic illness.
Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get my nutrition and supplement programs for the best results.
PLUS Get 20% off when you buy from my shop!
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes.
LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/
Facebook: https://www.facebook.com/melanie.hoppers
Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/
Donate to the Bateman Horne Center.
https://bit.ly/3P8URWa
PEM Resources:
https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/
Learn more about the Bateman Horne Center.
Website: https://batemanhornecenter.org/
Facebook: https://www.facebook.com/batemanhornecenter/
LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/
X: https://x.com/BatemanHorne
YouTube: https://www.youtube.com/user/OFFERUtah
Instagram: https://www.instagram.com/bateman_horne_center/
#PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues.
Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID.
Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition.
Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism H
Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients.
Connect with Dr. Craig Tanio.
LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/
Twitter: https://twitter.com/DrTanio
Get to know more about Rezilir Health.
Instagram: https://www.instagram.com/rezilir_health/
Website: https://rezilirhealth.com/
LinkedIn: https://www.linkedin.com/company/rezilir-health
YouTube: https://www.youtube.com/@rezilirhealth6989/
X: https://x.com/REZILIR
#BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly.
I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA.
Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health.
Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID.
Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/
Instagram: https://instagram.com/nancyklimas
Twitter: https://x.com/ngklimas
Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins.
Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes
LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/
#PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue.
In this episode, I’m joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses.
Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders. Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses.
Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions.
Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
—----------------------------------------------------------------------------------------------
Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.
LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/
#Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Post-viral illnesses like long COVID present new challenges for understanding and treatment.
In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).
Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID.
Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.
Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
—-----------------------------------------------------------------------------------------
Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.
YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g
Facebook: https://www.facebook.com/leonard.jason.12
X: https://x.com/CenterRes
LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/
Website: https://www.leonardjason.com/about/
#Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline.
He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID.
Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases.
Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance.
Instagram: https://www.instagram.com/drgonzalezphd
Learn more about The BioBox.
Website: https://thebiobox.com/
Instagram: https://www.instagram.com/the_biobox_lab/
X: https://x.com/The_BioBox
LinkedIn: https://www.linkedin.com/company/the-biobox-llc/
Facebook: https://www.facebook.com/thebiobox/
Learn more about Restem.
Website: https://restem.com/
Facebook: https://www.facebook.com/RESTEMbio
Instagram: https://www.instagram.com/restem_bio/
X: https://x.com/RESTEM_bio
LinkedIn: https://www.linkedin.com/company/restem-llc\
#StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
What if the toxins in your everyday life were silently impacting your brain health?
In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health.
We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements.
Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.
Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a free supplement and nutrition program today.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.
Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA==
LinkedIn: https://www.linkedin.com/in/drcrozier/
YouTube: https://www.youtube.com/@dr.gordoncrozier8325
Website: https://crozierclinic.com/
#Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare
Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures
Bone health is often overlooked until later in life, but it’s very important to start early.
In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong.
Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones.
Don’t miss this episode and learn easy-to-follow tips for bone health at any age.
Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review!
Get a free supplement and nutrition program.
https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health.
Instagram: https://www.instagram.com/margiebissinger/
Facebook: https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
LinkedIn: https://www.linkedin.com/in/margiebissinger/
YouTube: https://www.youtube.com/@margiebissinger6980/videos
Website: https://margiebissinger.com/
#BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength
Get my nutrition and supplement programs for the best results.
PLUS Get 20% off when you buy from my shop!
https://hayliepomroy.com/podcast
In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms.
Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life.
Whether you’re living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference.
Tune in to this week’s episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.
LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/
Twitter: https://twitter.com/exceedhergrasp1
https://twitter.com/meactnet
Website: https://www.meaction.net/
Facebook: https://www.facebook.com/MEActNet/
Instagram: https://www.facebook.com/meactnet
Subscribe to the MEAction Newsletter:
https://www.meaction.net/subscribe/
Donate to the MEAction Network:
meaction.net/donate
Neuroinflammation Research Review (2019) by Jaime Seltzer:
http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf
#MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Although many patients are receptive to using nutrition as treatment, not all healthcare providers are knowledgeable about it.
In this episode with Dr. Annie Lin, we discuss our personal experiences with nutrition and its impact on managing long-term health issues such as ME/CFS, Gulf War Illness, and Long COVID. We also explain the crucial role of food as medicine in alleviating inflammation and chronic conditions.
We also tackle the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.
Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treating Inflammation with Nutrition with Dr. Annie Lin.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family.
LinkedIn: https://www.linkedin.com/in/annielin1
#inflammation #nutrition #foodasmedicine #chronicillness #MECFS #longCOVID #COVIDlonghaul #GulfWarIllness #complexillness #autoimmunity #genetics #IntegrativeMedicine #HealthPodcast
Get this Free Doctor-Designed Workout from Dr. Venus!
https://doctorvenus.com/free-doctor-designed-workout/
Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being
In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management.
Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress.
Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos.
6
Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach.
Facebook: https://www.facebook.com/doctorvenus
LinkedIn: https://www.linkedin.com/in/doctorvenus/
Instagram: https://www.instagram.com/docvenus/
Website: https://doctorvenus.com/
Twitter: https://twitter.com/docvenus
Tiktok: https://tiktok.com/@docvenus
#StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast
Stay informed of Dr. Andrew Campbell’s upcoming events.
https://andrewcampbellmd.com/upcoming-events
Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play.
In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses.
Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes.
Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell.
Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine.
Instagram: https://www.instagram.com/mymycolab_/
Facebook: https://www.facebook.com/DrAndrewCampbell/
LinkedIn: https://www.linkedin.com/in/andrewwcampbell-md/
YouTube: https://www.youtube.com/@MyMycoLab/featured
#Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast
Get a copy of Michelle’s new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. https://www.michelleoravitz.com/thewayoffertility
Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference.
In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health.
Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms.
Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility.
Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master’s degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals.
Instagram: https://www.instagram.com/thewholesomelotusfertility/
Facebook: https://www.facebook.com/thewholesomelotus
LinkedIn: https://www.linkedin.com/in/michelle-oravitz-aa30581a
YouTube: https://www.youtube.com/@TheWholesomeFertilityChannel
Website: https://www.thewholesomelotusfertility.com/
#FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth
Learn more about iMPACTFUL here.
https://www.impactful.co/
In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring.
Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management.
Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook.
Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project."
A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change.
Instagram: https://www.instagram.com/indieflixceo
Facebook: https://www.facebook.com/scilla.andreen
Linkedin:https://www.linkedin.com/in/scillaandreen/
TikTok: https://www.tiktok.com/@scillaandreen
YouTube:https://www.youtube.com/@indie1234
Twitter: https://x.com/IndieFlixCEO
#Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping
Pre-order your copy of Rachel Marie Martin’s new book, “Get Your Spark Back” HERE! https://shop.findingjoy.net/get-your-spark-back/
Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them.
In this episode, I'm excited to welcome Rachel Marie Martin, creator of FindingJoy.net and award-winning author. Rachel discusses her journey of managing her son’s experience with Celiac disease and how she learned to advocate for his health, navigate the gluten-free lifestyle, and handle the daily challenges that come with it.
Rachel also offers practical tips on how to communicate dietary restrictions to friends and family, focusing on what can be enjoyed rather than what is off-limits. Her upcoming book, "Get Your Spark Back," provides further guidance and inspiration for those facing similar challenges.
Join us to learn how to empower yourself and your children through resilience, advocacy, and a positive outlook on health.
Tune in to this week’s episode of Fast Metabolism Matters – Gluten-Free Living: Lessons Learned About Life
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Rachel Marie Martin, the heart behind FindingJoy.Net and author of "The Brave Art of Motherhood," is a mother of seven passionate about living an authentic, joy-filled life. She shares candid reflections on motherhood and personal growth, writing powerful truths to inspire and be a catalyst for change. Through her blog and speaking engagements, Rachel encourages gratitude, perseverance, and embracing life's imperfections, helping others find joy in everyday moments.
Twitter: https://twitter.com/finding_joy
LinkedIn: https://www.linkedin.com/in/rachelmariemartin/
Instagram: https://www.instagram.com/finding_joy
Pinterest: https://ph.pinterest.com/findingjoyblog/
#Parenting #CeliacDisease #Celiac #GlutenFreeLifestyle #GlutenFree #AutoimmuneDisorder #GutHealth #Nutrition #Motherhood #ChronicIllness
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Do you often experience mental haze and cloudiness?
In this episode, I’m joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog.
Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask.
It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID.
We’ll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it.
Tune in to this week’s episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog?
Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.
https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine. He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and 37 patents and trademarks received, Dr. Theoharides is in the world’s top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award.
Website: https://www.mastcellmaster.com/
LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735/
#BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial.
In this episode, I’m joined by 1st Lt. Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health.
Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism.
1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans.
Tune in to this week’s Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review!
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition.
If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com
#VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
In this episode, I’m joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved.
We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime’s organization, the MEAction Network, and its efforts to transform clinical care and education.
We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions.
Tune in to this week’s episode of Fast Metabolism Matters: Transforming ME/CFS Care.
Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.
https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.
LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/
Twitter: https://twitter.com/exceedhergrasp1
Follow the MeAction Network.
Website: https://www.meaction.net/
Instagram: https://www.instagram.com/meactnet/
YouTube: https://www.youtube.com/c/MEActionNet
X: https://x.com/meactnet
Facebook: https://www.facebook.com/MEActNet
LinkedIn: https://www.linkedin.com/company/-meaction-the-myalgic-encephalomyelitis-action-network-/
TikTok: https://www.tiktok.com/@meactnet
#MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Dealing with chronic illness and fatigue can be overwhelming and isolating.
In this episode, I’m joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management.
Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team.
Learn valuable insights and practical strategies for those dealing with POTS and related disorders.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.
LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/
#POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare
Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/
Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers. https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870
Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments.
In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues.
Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She’s focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations.
Instagram: https://www.instagram.com/changinglifedestiny
Facebook: https://www.facebook.com/changelifedestiny
Linkedin: https://www.linkedin.com/in/roxypirnia/
TikTok: https://www.tiktok.com/@changelifedestiny
YouTube: https://www.youtube.com/@changelifedestiny
#health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Join me in this week’s episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals.
Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset.
Discover Natalie’s powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being.
Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.
Instagram: https://www.instagram.com/nataliejillfit
Facebook: https://www.facebook.com/nataliejillfit
Linkedin: https://www.linkedin.com/in/natalie-jill/
TikTok:https://www.tiktok.com/@nataliejillfit?lang=en
YouTube: https://www.youtube.com/@nataliejillfitness
#fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause
Discover the secret to removing toxins with my FREE Detox Decoded Masterclass.
https://hayliepomroy.com/detox
In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness.
Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition.
Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets.
LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/
Learn more about the Bacopa study for Gulf War Illness here:
https://clinicaltrials.gov/study/NCT04927338
For more information, please contact 954-262-2870 or email GWICTIC@nova.edu.
#GulfWarIllness #clinicalresearch #Bacopamonnieri
Discover the secret to removing poisons with my Detox Decoded Masterclass!
https://hayliepomroy.com/detox
Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported.
In this episode, I’m joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children.
As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/member
Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field.
Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution
LinkedIn: https://www.linkedin.com/in/kivaschuler
Instagram: https://www.instagram.com/kiva_schuler/
Jai Institute
Website: https://www.jaiinstituteforparenting.com/
Instagram: https://www.instagram.com/jaiinstituteforparenting/
Facebook: https://www.facebook.com/JaiInstitute
#parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Learn how a reactivated virus could be affecting your immune health.
In this episode, I’m joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested.
Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections.
We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/pages/free-fast-metabolism-diet-book
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial
Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/
#virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues.
In this episode, I’m joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic.
Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/fmdc
Become a member, FREE for 30 days!
👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial
Kimberly Vaughn is the founder and President of HPI Hair Partners. She is a clinical Trichologist and certified Nutritional Coach with over 25 years of experience in hair and scalp science. Her approach combines clinical science with nutritional coaching to provide personalized hair loss treatments. Kimberly is highly regarded in her field, holding memberships in several professional organizations related to trichology and hair loss. Under her leadership, HPI Hair has become a trusted name for individualized, scientifically-based hair loss solutions, earning referrals from many physicians
Website: https://hpihairpartners.com/
YouTube: https://www.youtube.com/@hpihairpartnersinc
Instagram: https://www.instagram.com/hpihair/
Twitter: https://twitter.com/hpihair
TikTok: https://www.tiktok.com/@hpihair
#hairloss #hairhealth #scalphealth #alopeciaareata
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Ever wondered about the secrets behind acupuncture and its transformative impact on the body?
In this episode, I’m joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications.
Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.
LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/
Instagram: https://www.instagram.com/dr.jackiejunco_/
#acupuncture #holistichealing #alternativemedicine #chronicillness
If you are dealing with neuroinflammation, reconsider the way you eat.
In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses.
Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress.
Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation.
Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.
Enjoy this episode? Don't forget to leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass!
👉 https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.
#nutrition #neuroinflammation #chronicillness
Get to know a medical approach that allows patients to be evaluated outside their bodies.
In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation.
This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions.
In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms.
While researchers and physicians work tirelessly to improve chronic illness treatment, don’t be afraid to seek support for your health.
Enjoy this episode? Don't forget to leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders.
LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978
#computationalbiology #chronicillness #neuroinflammation
Clinical research has changed the way we treat autoimmunity and inflammation.
In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS).
When dealing with chronic illness and autoimmunity, it’s crucial to acknowledge your condition and approach a trusted practitioner immediately. I also empower you to adopt a healthier lifestyle and a positive mindset. Surround yourself with doctors who are dedicated to helping you with your wellness journey.
Listen to your body and pay attention to the signs. If you are or a loved one is experiencing symptoms of chronic illness and autoimmunity, tune in to this episode.
Subscribe to Power On Your Plate and leave a 5-star review!
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Annette Fornos is board-certified in internal medicine and certified in functional medicine by the Institute for Functional Medicine. She is an Assistant Professor at the Dr. Kiran C. Patel College of Osteopathic Medicine and a Physician at the Institute For Neuro-Immune Medicine. Dr. Fornos attended the University of Miami's Miller School of Medicine and went on to complete her residency at Jackson Memorial Hospital. She was an Assistant Professor at the University Of Miami's Miller School of Medicine.
LinkedIn: https://www.linkedin.com/in/annette-fornos-31105a1a3
Can you get life-changing results in 90 days? That’s a big YES!
In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you.
In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body.
You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health.
Enjoy this episode? Don't forget to leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness.
Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves.
Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions.
Enjoy this episode? Don’t forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University.
LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/
#PowerOnYourPlate #nutrition #foodasmedicine #chronicillness
In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause.
She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses.
This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause.
Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace.
Enjoy this episode? Don't forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
#FastMetabolismCleanse #hormonehealth #metabolism
Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community.
In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditional medicine as an alternative way of treatment for autoimmune disorders. Dr. Junco highlights the profound benefits of acupuncture in managing symptoms, offering a unique perspective on its ability to regulate stress levels and create a calm state of mind.
We also discuss the challenges patients face in accessing acupuncture treatment due to financial constraints and limited insurance coverage, exposing a huge gap in the availability of integrative approaches within mainstream healthcare.
Enjoy this episode? Don’t forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge.
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.
LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/
In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism.
Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey.
This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions.
Enjoy this episode? Don't forget to leave a 5-star review!
Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism.
LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/
#PowerOnYourPlate #hypothyroidism #FastMetabolismDiet #nutrition
In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms.
Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits.
Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition.
Enjoy this episode? Leave us a 5-star review!
Join us on our FREE 10-Day Fast Metabolism Cleanse!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Denise Kruszynski, MSN, APRN, FNP-BC, IFMCP, is an experienced nurse practitioner at the Institute for Neuro-Immune Medicine. Denise has been marked by the review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients for over 25 years. Her goal is to be an educated educator and encourager able to assist each individual to envision and tap into the amazing God-given resources available to them.
LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/
#PowerOnYourPlate #FunctionalMedicine #ChronicIllness
In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches.
Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle.
Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation.
Enjoy this episode? Don't forget to leave a 5-star review.
Join the 10-Day Fast Metabolism Cleanse this March 15, 2024!
👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Nancy Curtis is a seasoned professional with a rich background in exercise science, fitness instruction, farming, and outdoor recreation. Her unique journey began on her family's farm in rural Maine, where she developed a deep connection to food and community—a foundation that would later inform her holistic approach to health and wellness.
After suffering from debilitating injuries, Nancy turned to the FMD as part of her recovery process, experiencing firsthand the challenges and triumphs of rebuilding one's metabolism post-injury or trauma.
With her diverse expertise, Nancy is committed to addressing the specific needs of each individual, guiding them through their physical and emotional recovery.
#FastMetabolismDiet #healthcoach #healthafterinjury
Join our 10-Day FREE Fast Metabolism Cleanse Challenge!
https://hayliepomroy.com/cleanse
In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine.
Dr. Irma Rey provides valuable insights into the symptoms associated with environmental toxicity, emphasizing the importance of understanding how factors like air and water quality, as well as genetic predispositions, can contribute to chronic health conditions.
Throughout the conversation, Dr. Rey underscores the significance of personalized medicine, envisioning a healthcare innovation where genetic tools allow the prediction of individual responses to medications. She highlights the potential of such advancements to minimize side effects and optimize treatment outcomes.
Enjoy this episode? Don’t forget to leave a 5-star review!
Get a FREE hard copy of the Fast Metabolism Diet book!
https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Irma Rey, a revered figure in the medical community, serves as an Assistant Professor of Medicine at the Kiran C. Patel College of Osteopathic Medicine. Her expertise extends to the realm of Clinical Immunology at the Institute for Neuro-Immune Medicine at Nova Southeastern University.
Distinguished by her Board Certification in both Internal Medicine and Environmental Medicine, Dr. Rey is renowned for her work with patients grappling with immune deficiencies, notably chronic fatigue syndrome.
Her academic journey began with a degree from the University of Miami School of Medicine in 1981, followed by a comprehensive residency in Internal Medicine at the University of Miami Hospitals and Clinics.
LinkedIn: https://www.linkedin.com/in/irma-rey-440358162/
Fight autoimmune diseases with the proper diet and coaching!
In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for yourself and your family.
At times, the body can show signs of illness while your lab dictates otherwise. This is telling you that something is wrong inside and that the body is adjusting to the negative state.
As you begin your health journey, understand the role of having a health coach. Your mentor will find answers to your questions and provide the best treatment plan to deal with your condition.
Tune in to this week’s episode of Power On Your Plate - The Fast Metabolism Diet for Autoimmune Disease with Linda Burke.
Enjoy this episode? Don’t forget to leave a 5-star review!
Join the 10-Day Fast Metabolism Cleanse this March 1, 2024! 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Linda Burke is a pediatric dentist and a mother of six who dedicated her life to helping individuals through their fast metabolism diet. Having been challenged with obesity, autoimmune disorder, and hypothyroidism over the years, she is now helping people feel energetic, happy, and healthy.
Instagram: https://www.instagram.com/fmdcoach/
In this episode, host Haylie Pomroy and guest Irina Rozenfeld, a nurse practitioner at the Institute for Neuro-Immune Medicine, delve into the complexities of chronic fatigue, autoimmune disorders, and the pivotal role personalized healthcare plays in the journey of wellness.
Join the conversation as they talk about all the common challenges patients face with their healthcare practitioners, the impact of empathy in every step of the patient's healing process, and why personalized healthcare isn't just about addressing symptoms. Irina Rozenfeld shares her expertise, emphasizing the need for specialized care and a holistic approach.
This episode highlights the need for tailored treatments and why we need to shift to empowering patients and optimizing their relationship with healthcare practitioners.
Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!
👉 https://hayliepomroy.com/pages/a-march-2024-10-day-cleanse-challenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.
LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/
Donate to the Institute for Neuro-Immune Medicine https://www.nova.edu/nim/donations.html
Do you or someone you know suffer from symptoms that doctors struggle to diagnose?
In this episode, I’m joined by Nathalie Sloane, the Executive Director of the Institute for Neuro-Immune Medicine (INIM). She shares how INIM continues to provide its patients with the best results by going the extra mile in research. They are continuously making changes in the healthcare arena, thanks to the support from Nova Southeastern University and the grateful patients who shared their hearts in what we do.
Our aim is to do a massive 360-approach in research in all chronic illness cases. The physicians and clinical researchers at INIM know that you are currently struggling with chronic illnesses that most healthcare professionals overlook. Experiencing fatigue can be a sign to seek someone who will look into you thoroughly and spend hours in research to find the right diagnosis and treatment.
Join me in this episode and learn more about how you can support the cause!
Join the 10-Day Fast Metabolism Cleanse this March 15, 2024. 👉 https://hayliepomroy.com/pages/b-march-2024-10-day-cleanse-challenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Nathalie Sloane has been the Executive Director of the Institute for Neuro-Immune Medicine since September 2017.
LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625
Learn more about the Institute for Neuro-Immune Medicine. Website: https://www.nova.edu/nim/
Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine
Instagram: https://www.instagram.com/NSU_INIM/
Twitter: https://www.twitter.com/NSU_INIM
TikTok: https://www.tiktok.com/@nsu_inim
In this episode, Haylie Pomroy interviews Julia Berrios, a remarkable patient whose journey with chronic illness is a beacon of hope. Julia, a patient at the Institute for Neuro-Immune Medicine, shares her journey through chronic illness, highlighting the challenges and triumphs she faced.
Julia speaks about the transformative experience of meeting Dr. Nancy Klimas of the Institute who conducted comprehensive tests that went beyond standard medical assessments, revealing crucial insights into her immune system's functionality.
This episode not only sheds light on the complexities of chronic illnesses like fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) but also emphasizes the importance of the relentless pursuit of proper diagnosis and treatment.
Julia's narrative is a source of hope– inspiring us to continue advocating for our health and seek the answers we deserve.
Join the 10-Day Fast Metabolism Cleanse this February 16, 2024!👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse- hallenge-registration-page
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Julia Berrios merges her Cuban-Honduran heritage with her Miami flair to create art that transcends boundaries. A former educator turned digital artist, she draws from her battles with Fibromyalgia and Lyme disease, channeling adversity into creativity. Her 'JU's Out of Body Experience' collection stands as a beacon of hope and resilience. Now, as a Glioblastoma survivor, Julia’s work with the SANARTE Foundation spotlights the healing power of art, making her a true advocate for wellness and inspiration.
Buy “Angel’s Hope” ART by Julia Berrios https://julia-berrios.pixels.com/featured/angel-hope-ju-sanarte-foundation.html
Know more about the SANARTE Foundation here. Website: https://sanartefoundation.org/bod/
Instagram: https://www.instagram.com/sanartefoundation/
Facebook: https://www.facebook.com/SanarteFoundation
Twitter: https://twitter.com/SanarteArt
In this episode, host Haylie Pomroy and Dr. Lubov Nathanson dive into the complex and rapidly evolving world of epigenetics, the study of how your behaviors and environment can cause changes that affect the way your genes work. This field is key in understanding chronic diseases, how they develop, why some people are more predispositioned to get sick than others, and how they can be prevented with lifestyle and diet.
They explain the static nature of genomics and contrast this with the dynamic nature of epigenetics. They also discuss the role of epigenetics in diseases like Myalgic Encephalomyelitis, chronic fatigue syndrome, and Gulf War Illness.
This conversation provides a new perspective on chronic illnesses, highlighting how epigenetic changes, influenced by our environment and choices, can significantly alter our health destiny.
Key points: 00:00 Introduction 03:23 Exploration of the significant epigenetic component in chronic diseases. 08:06 Research on Gulf War Illness and Epigenetics. 12:01 The role of lifestyle and nutrition in epigenetic changes. 16:55 All body systems are interconnected. 20:07 Dr. Nathanson’s vision for the future of medicine and chronic illness treatment. 23:24 The importance of considering the whole body in health and disease.
Join the 10-Day Cleanse Challenge this February 19, 2024. 👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Dr. Lubov Nathanson, is a trailblazer in the field of epigenetics, currently serving as an assistant professor at the College of Osteopathic Medicine’s Institute for Neuro-Immune Medicine, Nova Southeastern University in Florida. Her research is revolutionizing our understanding of genetic expression, particularly in the immune cells of patients with ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). A key focus of her work is the potential role of DNA methylation, an epigenetic process that can activate or deactivate genes, in the context of ME/CFS.
Dr. Nathanson's commitment to advancing the field of ME/CFS research extends to her involvement in the ME/CFS Common Data Element (CDE) Project, where she plays a pivotal role in several working groups, including the Baseline/Covariate, Neurologic/Cognitive/CNS Imaging, and Biomarkers Working Groups. These groups are critical in reviewing and refining data collection instruments used in ME/CFS research, ensuring that the research community has the best tools at their disposal.
LinkedIn: https://www.linkedin.com/in/lubov-nathanson-6041158/
In this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine.
As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses.
Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively.
This episode is not only an exploration of mast cells and their role in chronic illness but also an insightful look into the changing landscape of medicine and the need for a more comprehensive, patient-centric approach in healthcare.
Key points: 00:00 Introduction 04:10 The importance of patient-focused treatment and the complexities of drug interactions in older patients. 09:49 History and functions of mast cells 13:25 Different types of reactions triggered by mast cells 16:21 The importance of accurately identifying mast cell activation symptoms 18:32 Physical indicators of mast cell activation. 24:12 The significant role of the hypothalamus and amygdala in the brain in self-regulation. 27:56 The unique and collaborative approach to neuroinflammation research.
Join the 10-Day Cleanse Challenge this February 19, 2024. 👉 https://hayliepomroy.com/pages/b-february-2024-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Theoharis C. Theoharides, MS, MPhil, PhD, MD, is a pioneering figure in the world of pharmacology and internal medicine. At the heart of his career is his role as a Professor at Tufts University School of Medicine in Boston, Massachusetts, where he also leads as the Director of the Molecular Immunopharmacology and Drug Discovery Laboratory. His lab, known as the Theoharis Theoharides Lab at the Sackler School of Graduate Biomedical Sciences, is at the forefront of researching the mechanisms of selective secretion of cytokines and other proinflammatory molecules from mast cells.
Dr. Theoharides's expertise extends into a diverse range of interests including the mechanisms of inflammation, neuroimmunoendocrine disorders, mast cell activation disorders, autism, and Ehlers-Danlos syndrome. His deep understanding and innovative research in these fields have made significant contributions to our understanding of complex medical conditions. Join us as Dr. Theoharides unravels 'The Truth Behind Mast Cells', sharing valuable insights from his extensive research and shedding light on how these tiny cells play a crucial role in various health conditions.
LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735
In this episode, host Haylie Pomroy and Dr. Nancy Klimas of the Institute for Neuro-Immune Medicine delve into the complex issue of Gulf War Illness. They discuss the array of toxic exposures faced by veterans which have led to chronic illnesses, along with the ongoing health challenges that veterans face even decades after the conflict.
Retired Sergeant First Class Jimmy Arocho also sheds light on the real-life experiences of Gulf War veterans. Jimmy's story of exposure, subsequent health struggles, and his journey to diagnosis underlines the importance of research in understanding Gulf War Illness.
Jimmy Arocho and Dr. Nancy Klimas invite veterans experiencing symptoms and were deployed in the Persian Gulf War in 1990-1991 for Operation Desert Shield and Desert Storm to participate in the Gulf War Illness research, brought to you by the Institute for Neuro-Immune Medicine. Refer to the links below to join.
They are also needing participants for a long COVID study (COVID UPP). If you or a loved one are still experiencing symptoms post-COVID, join our study by clicking the links below.
Key points: 00:00 Introduction 06:11 Importance of recognizing and diagnosing Gulf War Illness in veterans. 12:57 Addressing complex medical conditions. 18:02 The role of advocacy in educating veterans about Gulf War Illness. 21:00 The use of Artificial Intelligence (AI) in research. 26:04 Importance of veterans understanding their condition. 31:22 N-acetylcysteine (NAC) study details, focusing on a natural supplement. 37:25 The importance of participating in Gulf War Illness research. 40:14 Advancing the understanding and treatment of Gulf War Illness. 45:46 How to participate in the Gulf War Illness research.
NOW RECRUITING: TNF & Glucocorticoid Antagonist For GWI Associated Multi-Symptom Disease Hemostasis Reset 👉 https://www.nova.edu/nim/research-studies/research-studies-pages/gwi-consortium%20/TNF-glucocorticoid-page.html
NOW RECRUITING: COVID UPP – Understanding the Post Viral Phase 👉 https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX%20&_gl=19ecftl_gcl_au*NDQ5NzMxOTMyLjE2OTkyOTc1MzI.
Stay informed of upcoming Gulf War Illness clinical research: 👉 https://www.nova.edu/nim/GWICTIC/index.html
Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Nancy G. Klimas, MD, an esteemed American researcher and physician, has dedicated her career to advancing the field of neuro-immune medicine. Currently, she serves as the Director at the Institute for Neuro Immune Medicine at Nova Southeastern University. As a Professor of Medicine in the Department of Clinical Immunology at the College of Osteopathic Medicine, Nova Southeastern University, Dr. Klimas continues to shape the future of medical education and research. Her pioneering work in Gulf War Illness research has not only brought new insights into this complex condition but also underscored the vital importance of research in understanding and treating neuro-immune disorders.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178
Jimmy Arocho is an experienced professional in strategic management of Information Technologies and Telecommunications, with a focus on Healthcare Information Management Applications. His career spans roles in project management, network administration, and customer service across various sectors including business, education, and government.
Linkedin: https://www.linkedin.com/in/jimmy-arocho-9b63395
In this episode, Haylie Pomroy introduces Donna Kalt, one of our featured Fast Metabolism Diet Coaches. Donna Kalt shares her journey in discovering the Fast Metabolism Diet and how she helps others in igniting their metabolism to get the scale moving. They also discuss the vital role of food in healing, using food as medicine, and transforming one’s relationship with nutrition.
Donna also shares her health transformation, shedding light on the journey from yo-yo dieting to sustainable wellness through FMD. Their conversation illuminates the practical applications of the diet, offering listeners real-life examples and strategies to overcome dieting challenges and embrace a healthier lifestyle.
Key points: 00:00 Introduction 08:18 Importance of avoiding metabolism disruptors. 14:28 Common dietary mistakes affecting metabolism. 16:46 Alternatives to refined sugar for healthily satisfying sweet cravings. 21:34 Tailoring meal plans to individual lifestyles and dietary needs. 25:24 The effectiveness of supplements in maintaining health. 31:33 Customizing nutrition plans based on personal goals 35:38 Encouragement for those struggling with their metabolism.
Join the 5-Day Cleanse Challenge this December 18, 2023! 👉 https://hayliepomroy.com/pages/december-2023-5-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Donna Kalt, is a devoted mother of three, a seasoned physical therapist, and a passionate wellness advocate. Her own experiences with hormone imbalances, significant weight changes during and after pregnancies, battling an auto-immune disorder, and navigating the complexities of perimenopause, have deeply informed her approach to wellness. She is known for her dedication to empowering clients in having a strong, informed voice in their doctor visits. Based in Seattle, Donna's offers remote consultations to help individuals everywhere achieve their health goals. She is a firm believer in the idea that optimal health is a right for everyone.
Get to know more about our FMD Coaches here: https://hayliepomroy.com/pages/featured-coaches-page
In this enlightening episode, host Haylie Pomroy welcomes Megan Raak, a certified Fast Metabolism Diet coach and experienced physical therapist. They dive into a candid conversation about using food as medicine and the power of nutrition in transforming health. Megan shares how she overcame health challenges through diet and lifestyle changes and how her son’s health struggles inspired her to offer hope and health to others.
Haylie and Megan explore the importance of validating one's health experiences and the challenging path to getting the right medical attention and support. They encourage the viewers to persist and empower themselves in putting power back on their plate and getting their health back on track.
Key points: 00:00 Introduction 03:59 Why nutrition should be emphasized in healthcare 06:21 Why coaches and practitioners should validate people’s health experiences 10:37 Coaches hear your silent health struggles 13:45 Why personalized nutrition coaching works 20:31 The benefits of remote health coaching 29:49 Coaches meet you where you are in your journey 31:00 The process of tailoring nutrition plans for every individual
Don’t miss our biggest sitewide sale of the year! Up to 45% off on all items.
Use code THANKFUL at checkout. 👉 https://hayliepomroy.com/pages/2023-bfcm
Join us on our 10-Day Cleanse Challenge this December 8! 👉 https://hayliepomroy.com/pages/december-2023-10-day-cleanse-challenge-registration-page
Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Megan Raak, a dedicated mother of three and an accomplished physical therapist. Her medical journey, marked by hormone imbalances, substantial weight fluctuations during pregnancies, an auto-immune disorder, and navigating the complexities of perimenopause, has given her a deep understanding of health and wellness. Megan embraces the flexibility of remote consultations. She believes that optimal health and well-being should be a universal right. She continues to inspire and assist people in prioritizing heir health and advocating for a balanced and fulfilling life.
Get to know more about our FMD Coaches here: https://hayliepomroy.com/pages/featured-coaches-page
In this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach.
Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others.
You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism Diet as a way of life.
Key points: 00:00 Introduction 02:07 Laurie’s lifelong passion for nutrition and becoming an FMD coach 10:00 What struggles do Laurie’s ideal clients have? 14:30 Why having a health coach is necessary 16:50 FMD’s personalized coaching approach 22:06 How FMD taught Laurie to fall in love with cooking 26:43 The 10-Day Cleanse process and its health effects on your overall health.
Join our 10-Day Cleanse Challenge this December 8, 2023! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Laurie Jolley is a dedicated Fast Metabolism Diet (FMD) health coach, committed to guiding individuals toward optimal health using real food as medicine. In 2015, Laurie faced her own health challenges, struggling with weight despite vigorous exercise routines. Her journey led her to discover Haylie Pomroy and the FMD program, which proved to be a turning point. With personal experience in the transformative power of Haylie's methods, Laurie now specializes in tailoring these programs to individual needs. Whether it's the FMD, a targeted cleanse, or a specialized Food Rx plan, Laurie skillfully navigates and customizes health plans that resonate with each person's unique journey.
Get to know more about our FMD Coaches here: https://hayliepomroy.com/pages/featured-coaches-page
Join Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles.
Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holistic approach that addresses unique health backgrounds and emotional landscapes.
Key points:
00:00 Introduction
00:17 The importance of having a support system on your wellness journey.
06:33 Fast Metabolism Diet’s impact on personal health and career paths.
09:59 Personal health coaching approaches.
11:36 Diverse nutrition programs.
17:30 Don’t feel alone on your health journey - get a coach!
20:59 How to remotely connect with a health coach for personalized guidance and support.
Cruise your way to a fast metabolism this February 18-25, 2024!
👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Christina Andes understands the unique challenges faced by women over 40, especially when navigating the complexities of perimenopause and menopause. Having personally grappled with hormonal imbalances and the accompanying weight struggles during a demanding professional life, Christina brings both empathy and firsthand experience to her coaching.
She specializes in helping women tackle stubborn belly fat, offering personalized strategies tailored to each individual's needs. With a combination of her expertise and her clients' dedication, Christina empowers women to unlock their body's potential and achieve their wellness goals. Today, she's not just a health coach, but a beacon of hope for those yearning for vitality and transformation in their later years.
Ready to work with Christina?
Website: https://healthyhorizonscoach.net/
Get in touch with Haylie on all her social media channels.
Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others transform their health.
Haylie and Jennifer also discuss the risks and drawbacks of relying on diet drugs, injectables, and crash diets. They emphasize the undeniable potential of nutrition in healing the metabolism and falling in love again with food.
Remember that the journey to healing your body is personal. Understanding the power of your metabolism can be the key to unlocking a healthier future.
Key points: 00:00 Introduction to Metabolism University 03:26 Stop yo-yo dieting, and be an expert on maintenance! 09:23 The dangers and aftermath of crash diets 15:06 Replacing food favorites with healthier options 18:09 How thorough is the FMD certification program? Learn more on how to become a certified FMD health coach! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Have you tried every diet out there and have been successful in losing weight but can’t seem to find the right formula to keep it off? Jennifer Collings lost weight with the Fast Metabolism Diet and it never came back. Her passion is to help people quit yo-yo dieting, fall in love with food again, and create healthy meal maps you’ll love.
Book an appointment with Coach Jennifer. Website: https://fmdcoachjenn.com/
Instagram:https://www.instagram.com/fmd_coach_jenn/
Get in touch with Haylie Pomroy. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Join Haylie Pomroy and Dr. Melissa Batchelor, a seasoned expert on aging in The George Washington University School of Nursing, as they sit down for a profound and enlightening discussion about the complex world of aging, exploring the effects and mechanisms of nutritional habits that impact our bodies as we get older.
They also tackle practical advice for caregivers and medical practitioners in handling the eating habits and incorporating nutrient-dense foods into the diets of people in advanced years and with conditions such as Alzheimer’s disease.
Learn from them as we navigate the natural process of aging and empowering our bodies through intentional nutrition and compassionate care.
Key points: 02:22 Introduction 03:47 Significance of proper care and support for the elderly. 10:24 How childhood and young adult lifestyles impact aging and the link between bone density and age. 11:29 The benefits of a positive outlook on aging: diet, nutrition, sleep, and exercise. 17:47 Trans fatty acids and deceptive labeling practices. 19:18 The impact of diet on dementia and the role of organic and unprocessed foods. 26:10 How to encourage patients with Alzheimer’s to eat more. 31:05 The significance of self-care for caregivers.
Cruise your way to a fast metabolism! Set sail and move the scale with us this February 18-25, 2024. Registration ends on November 14. Sign up now: https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Melissa Batchelor, PhD, RN-BC, FNP-BC is an Associate Professor at The George Washington University School of Nursing, and Director of the Center for Aging, Health and Humanities. She maintains a clinical practice as a dually-certified Family Nurse Practitioner and Gerontological Registered Nurse. Through her program of research, she conducted the first science evaluating three supportive hand-feeding techniques to assist older adults with dementia with meals which she translated into training programs for innovative basic nursing care. She developed an algorithm to guide nursing home (NH) staff to use person-centered actions in order to improve meal outcomes for NH residents. In October of 2017, she was inducted as a Fellow in the American Academy of Nursing.
Melissa discusses her expertise and knowledge on her podcast, "This is Getting Old" - Health and Aging Policy Fellow Experience.
Connect with Dr. Melissa here. Website: https://melissabphd.com/
Instagram: https://www.instagram.com/MelissaBPhD_TheNurse/
Twitter: https://twitter.com/MelissaBPhD
LinkedIn: https://www.linkedin.com/in/melissa-batchelor-murphy/
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Join Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024.
Haylie goes in-depth about how pleasurable activities, like cruising, can "enhance the vibration of your cells" and promote fat burn. She also walks us through what to expect in her Cruise Your Way To A Fast Metabolism event and how Holland America is the best choice for this transformative gathering.
Cruising isn't just a vacation. It’s an experience that can ignite your health, metabolism, and soul. So set sail with Haylie Pomroy, and discover the magic of setting sail for a faster metabolism.
Key points: 01:11 The transformative experience of a first-time cruise 07:02 Haylie’s Western Caribbean cruise itinerary 09:17 Why exploring the unique energies of different destinations promotes optimal health 11:02 The objectives of Haylie’s 7-day cruise experience 16:34 Why Holland America is your go-to for culinary diversity and healthy food 20:16 Get on the cruise and be your own health advocate! 24:21 Book now for a personalized plan!
Cruise your way to a fast metabolism! Set sail and move the scale with us this February 18-25, 2024. Registration ends on November 14. Sign up now: https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Join Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being.
Haylie gives us a closer look into her community members’ health journeys and shares the importance of understanding critical markers, customizing a food plan, and sparing time for self-care. The conversation takes a personal turn as people recount their experiences with the Fast Metabolism Diet.
Key points: 00:00 Importance of hemoglobin A1C and triglycerides in relation to sugar levels in the bloodstream 03:36 Significance of multiple D tests and the mystery of fluctuating test results 04:14 A 10-year journey with the Fast Metabolism Diet 09:07 The significance of lab accuracy is highlighted 13:37 Understanding the nuances of hormonal treatment and cholesterol management 19:27 Insights on dosage and the effects of fatty acids on triglycerides 26:34 History of supplementation and its noticeable effects on hair and nails 29:56 The link between nutrition and physical well-being 36:30 Post COVID-syndrome and its long-term effects to the immune system 41:43 Haylie’s prescribed meal plan 51:03 Which lab tests should I get? 56:43 Integrating rest and relaxation into your nutrition program
Cruise your way to a Fast Metabolism this February 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance.
By linking Stephanie's experiences with pregnancies and hormonal imbalances, Haylie underscores the importance of understanding our body's unique reactions to various conditions.
Key points:
00:00 Introduction 00:42 Stephanie’s FMD journey and post-pregnancy experience 05:33 What is the Lemon Challenge Test? 10:02 Using lemon water to trigger acidity 13:24 Why drink lemon water between meals? 19:34 The 5-minute test after taking lemon water 26:11 Interpreting Stephanie's results 30:37 Why is checking pH levels important? 31:44 Benefits of layering Metabolism Energy and Metabolism Stress Blend
Cruise your way to a Fast Metabolism this February 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it’s the best starting point for beginners.
Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity.
Key Points:
00:00 Introduction 02:58 We guarantee 100% clean, organic products 04:03 Two signs you need to do a detox 05:03 Key nutrients in an effective cleanse 07:18 Why take Metabolism Metals? 08:20 What to expect in the 10-Day Cleanse 10:32 Why beginners should start with the 10-Day Cleanse 12:42 Being healthy is possible with the right support 14:05 10-Day Cleanse vs. Metabolism Revolution vs. Fast Metabolism Diet 18:56 Start taking charge of your health now!
Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
After 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people’s lives.
She expresses her gratitude for her hardworking health coaches and encourages aspiring ones to step in and take charge. She also shares why getting a coach is essential in navigating your health journey.
Key Points:
00:00 Introduction 06:20 Why Haylie cares about your health 08:51 The challenge of writing Fast Metabolism Diet 10:35 Thank you for making this community possible! 13:59 Health coach scholarship 16:32 Find a health coach now 17:09 What’s in the health coach scholarship? 19:36 You can be a coach too! 23:33 A sign that health coaching is for you 28:04 Coaches, make yourselves known!
Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy goes on another Q&A about supplements. Watch as she tackles all your burning questions on supplementation dos and don’ts and the best ones to take for autoimmunity, hormone problems, firing up the metabolism, and after exercising.
When taking supplements, she wants you to expect nothing but perfection from these products. Aside from strategic eating with the Fast Metabolism Diet, supplements are great tools to leverage your health journey efforts and optimize your body’s overall functions.
Key Points:
00:00 Introduction
07:07 Supplements for hormone issues
11:48 Check this first before taking supplements
13:38 Which to take (and not take) together?
16:24 Accelerators can get you to your goals
22:16 Why take supplements for autoimmunity?
26:28 What to take for autoimmunity
31:33 Supplements to ignite the metabolism
33:06 The negative effects of free radicals
37:18 Post-workout supplements
Register for the FREE 10-Day Cleanse Challenge!
👉 https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page
Join our supportive community FREE for 30 Days!
👉 https://hayliepomroy.com/joinme
Get a FREE hard copy of the Fast Metabolism Diet book!
👉 https://hayliepomroy.com/freebook
Get in touch with Haylie on all her social media channels.
Facebook: https://web.facebook.com/hayliepomroy
Website: https://hayliepomroy.com
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy answers frequently-asked questions about supplements, which to take for certain conditions, and how to ensure their efficacy and cleanliness. She touches on the foundational supplements for people with optimal health: multivitamins, probiotics, and fatty acids. She also goes deeper into her products, such as Bye Bye Belly Fat, Digestive Enzymes, and Metabolism Control. Some supplements are also made to alleviate stress. Key Points: 00:00 Introduction 00:33 Not all supplements are created equal 02:13 Extensive caging and testing on our products 05:41 The power of a high-quality multivitamin 07:17 Choosing the right probiotics and fatty acids 11:20 How the Bye Bye Belly Fat is designed 13:11 The physiology of fat cells 15:57 How to take Bye Bye Belly Fat and Digestive Enzymes 19:51 Why Metabolism Control is a mood booster 25:34 The best supplements for stress reduction Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy #HayliePomroy #fastmetabolismdiet #supplements
Haylie Pomroy is joined by John Rush to discuss how having a supportive community can bring you closer to health success. She also walks us through the Fast Metabolism membership, the awesome perks you can expect, and the exceptional planning that goes into hitting your health goals. You don’t have to do it all alone. Join the community of like-minded, encouraging individuals who are willing to share their knowledge and advice. With us, you can make your health journey easier and more fun. Key Points: 00:00 Introduction 01:39 Benefits of becoming a member 04:46 Having a plan makes a difference 06:26 Join us if you want goals beyond the scale 09:30 A safe, shame-free community is waiting for you! 12:41 How to sign up John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud. Instagram: https://www.instagram.com/rushtoreason Twitter: https://www.twitter.com/rushtoreason Website: https://www.rushtoreason.com Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy is joined by her guests, biochemist and cell expert Dr. Rafael Gonzalez and cardiologist Dr. Keith March, to discuss the science behind autoimmune disorders and how stem cell therapy could be the future of treatment for patients with autoimmunity. They also tackle the details of an ongoing clinical study on the effectivity of umbilical cord-lining stem cells as a treatment for polymyositis and dermatomyositis. For the members of the Fast Metabolism Diet community, if you fit the qualifications for this study, don’t hesitate to reach out (contact details are provided below). Key Points: 01:04 What is an autoimmune disorder? 10:06 A look at an immune system with autoimmunity 15:32 What stem cell therapy hopes to repair 17:47 Autoimmunity can be caused by chemicals 21:35 No medications needed after stem cell therapy? 25:53 Breaking through the fear of the flare 30:13 All about Dr. March’s study on stem cell therapy 33:59 How the study will benefit people with autoimmunity 39:13 How to join clinical trials like this? 43:57 Why use these stem cells as treatment? 46:46 Actionable tips to take charge of your health 49:43 Main takeaways of the discussion 💡 Learn more about Dr. Keith March’s study in stem cell therapy as an autoimmunity treatment. https://clinicaltrials.gov/study/NCT04723303?tab=history&a=3 🎯 If you’re interested in joining the study, contact: Keith March, MD 📞 352-294-8621 📧 Keith.March@medicine.ufl.edu Chassidi Rogers 📞 352-273-8946 📧 Chassidi.Garrett@medicine.ufl.edu Dr. Rafael Gonzalez obtained his Ph.D. and BS from the University of California, Irvine where he studied, and his thesis addressed interactions of the immune system following spinal cord injury. In addition to his expertise in degenerative disorders involving the spinal cord, he has extensive experience in stem cell culture and biology from various sources. He has extensive knowledge in all aspects of cell biology and health where he teaches worldwide on regenerative medicine and maintaining immune health, which is the key to longevity. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/ Keith L. March, M.D., Ph.D., FACC, has dedicated his career to bringing new medical approaches to patients. His publications include more than 150 manuscripts. He was the editor of the first book dedicated to cardiovascular gene transfer. Dr. March’s research has resulted in more than 55 worldwide (20+ U.S.) patents, with others pending. He invented the Closer, a widely-utilized patented suture-mediated closure device, used to close the puncture wound in an artery following heart catheterization. He has served as a scientific advisor to numerous pharmaceutical, biotechnology, and medical device companies. Most recently, he co-founded NeuroFx, Inc., based on a patented platform of technology originating in his laboratory that establishes the therapeutic factors secreted by stem cells as powerful therapeutics for critical medical needs, including degenerative and ischemic diseases of the nervous system. LinkedIn: https://www.linkedin.com/in/keith-march-4401612/ Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy discusses the science behind the Fast Metabolism Diet, the benefits of being able to metabolize cholesterol efficiently, and the master hormone we need to access for better metabolism. Pregnenolone is the precursor to all the metabolic processes working and is capable of being converted into sex hormones and natural steroids our body needs. The Fast Metabolism Diet is strategically designed to access and produce these healthy subst Key Points: 00:00 Introduction 01:18 The master hormone we need to access 03:13 How pregnenolone is converted for use 04:18 What are glucocorticoids? 05:48 What are mineralocorticoids? 07:30 The importance of vitamin D 08:24 Do this if you have low vitamin D 09:33 Advice for those without a gallbladder 10:25 Why do the Fast Metabolism Diet? ] Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie’s workbook, supportive community, and weekly Q&As, you won’t be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate about nutrition 03:36 Diet doesn’t have to be negative 10:56 Metabolism as a process 12:52 What does the metabolism do? 17:20 Eating more nurtures the metabolism 19:40 Self-assessment questionnaire and program 22:56 Poor metabolism affects your looks 24:11 Major players in your metabolism 27:37 How does the Fast Metabolism Diet work? 31:40 Resources to get started 35:08 Dream big and change your life! Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
Haylie Pomroy takes us on a walk as she shares practical tips on how you can maximize the benefits of exercise as you heal your metabolism. She tackles important aspects of working out, such as fueling before movement, the types of foods to eat, and how to start with progressive overload in weightlifting.
She also emphasizes the effectiveness of pleasure in burning fat. She encourages playing music that makes you happy and putting on calming visuals to balance your body’s cortisol production and encourage weight loss.
Key Points: 01:19 Eat before working out! 05:21 Bring joy to your exercise sessions 06:35 Monitor your heart rate 08:39 Choose foods that fit your workout 12:19 Increase the weights you lift 13:57 Don’t forget to get moving today!
Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book
Get in touch with Haylie on all her social media channels. Facebook: Haylie Pomroy Website: hayliepomroy.com Twitter: @hayliepomroy Instagram: @hayliepomroy
Haylie Pomroy goes in-depth with the Lemon Challenge Test. She walks us through how to do it step-by-step, the purpose of the test, helpful tips to maximize the tools being used, and what your results mean. She also gives ideas on what to do after finding out your pH levels. It’s important to regularly connect with your body and use resources like this test to gather more information. The more knowledge you have, the more you can pinpoint the right foods, exercises, and activities your body needs. Key Points: 01:28 Needed materials and conditions for the Lemon Challenge 06:28 Measure your starting pH level 08:21 Drink ½ of lemon and water 12:55 Test your pH again post-drinking 14:52 Test again after 2 minutes and 5 minutes 20:25 A quick summary of the Lemon Challenge test 23:46 More tips to consider 26:19 Chewing more improves your digestion 30:35 Ideal pH levels and what to do with reverse trend results 32:38 How your body should respond to the lemon 36:02 When to take digestive enzymes 39:15 Lemons or limes? 39:56 Don’t forget to engage with your body! Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: Haylie Pomroy Website: hayliepomroy.com Twitter: @hayliepomroy Instagram: @hayliepomroy
Haylie Pomroy goes in-depth and answers clinical questions for her health coaches and members. She tackles more complex topics such as calibrating favorite meals to fit the Fast Metabolism Diet, the importance of water quality, and cycling protein and vegetable intake for people with autoimmunity. She also discusses how to handle the Fast Metabolism Diet for people without a thyroid and ways to positively reinforce your friends and family to give the diet a try. Another pressing issue she addresses is the challenges of Phase Three and sure-fire methods to shed the extra weight during this phase. Key Points: 00:39 Helping someone who wants to try the plan but doesn’t want to follow it to a T? 02:54 How to adjust favorite meals to the Fast Metabolism Diet 07:28 How to teach someone to plan their recipes 12:14 What qualifies as drinking water? 13:56 Do water pH levels matter? 16:09 3 ways to lose the extra pounds in Phase Three 28:11 Are fatty acids helpful for weight loss? 29:43 Veggie and protein rotation for autoimmune diseases 31:44 How to encourage your loved ones to get started 35:32 Maintaining the Fast Metabolism Diet 37:20 Is veganism acceptable? 40:42 Fast Metabolism adjustments for no thyroid 50:08 Best time to take thyroid medication Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
Haylie Pomroy goes in-depth about what you can expect in the quarterly health strategy as a member. She leaves nothing on the table when you complete her well-designed forms to help you get the health you deserve. Be the expert in your overall wellness as you learn about weekly wellness check-ins and write your self-assessment questionnaire, health wishlist, and Request for Care. You don’t have to go through this alone. Become a member free for 30 days and have a supportive community to make the journey more enjoyable. Key Points: 05:41 What’s a weekly wellness check-in? 08:24 Forms to fill out and their purpose 13:10 How to fill out the self-assessment questionnaire 23:22 Creating a binder 26:04 Have your labs run once a year 28:52 How to fill out your health wishlist 37:20 Activities to set in your calendar 40:03 How to fill out the Request For Care 47:00 Become an expert in your health and wellness 48:21 Choose the right nutrition plan for YOU Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/may-2023-10-day-cleanse-challenge-registration-page Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolism #healthcheck #wellness
Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients. Depriving yourself will not make you healthy – eating more and putting on your plate are the keys to you achieving sustainable and long-term health success. Key Points: 02:33 Health is all about the metabolism 09:05 Common myths about diets and illnesses 17:08 Eat more to lose more! 23:53 Why Haylie wants to help YOU be healthy 27:11 Working with doctors and the Fat Loss Monitor 30:51 An overview of the 28-day process 37:59 Trust the program! 41:03 Dont worry – You’ll get the hang of it 41:35 Focus on Haylie’s rules to maximize the benefits 42:21 Give it hell, and give this diet your all! 45:51 Got more to lose? Keep going 51:08 Fast Metabolism success stories 53:04 20 pounds in 28 days is possible! 54:47 Define your reality for success 01:00:20 Pleasure stimulates the burn! 01:03:13 Strategic foods for a metabolism boost 01:09:50 Are you ready for the revolution? 01:17:22 Food can end your health struggles Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/may-2023-10-day-cleanse-challenge-registration-page Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolism #health #fatloss
Haylie Pomroy talks about in-depth repair on the Fast Metabolism Diet. She discusses how getting rid of stress is important to maximizing the fat-releasing ability of food and unleashing the burn. All three phases and recipes are strategically designed to nourish and support the body as it sheds the extra pounds and unlocks the holistic health you desire. The Fast Metabolism Diet encourages you to take baby steps, know the “why” behind every food choice, and build your confidence to metabolic success. Key Points: 01:24 Overview of the Fast Metabolism Diet 03:35 The strategy behind Phases 1-3 06:53 Getting your body to trust you 09:17 The roles of the liver and adrenal glands 13:05 Complex carbs count! 14:23 Vitamin C as a mood-booster 16:16 What if I don’t feel full? 17:32 Get your amino acids in 19:37 Heavy protein diets are harmful! 20:29 How to stimulate hormone production 22:59 Everything is strategic Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Mother’s Day Sitewide Sale - Save up to 30% + FREE Shipping! 👉 https://hayliepomroy.com/pages/2023-05-mothers-day-site-wide-sale-free-ship Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolism #fatburn #stress
Haylie Pomroy answers your questions about metabolism and the Fast Metabolism Diet. Listen as she tackles different factors that could affect your metabolism, such as age, genetics, physical activity, and doctor-to-patient communication. Your unending curiosity is the first step to having incredible health. Come and join the revolution! Key Points: 00:25 Can I change familial metabolic patterns? 01:41 Should I give up coffee? 04:03 Why don’t doctors know about this? 05:32 How can I make my doctor remember me? 08:05 Why don’t I have a metabolism? 10:20 Are artificial sweeteners OK? 11:42 Is the diet gluten-free? 12:39 Are vitamins and supplements necessary? 14:25 Can my metabolism change at 70? 16:05 What type of exercises should I do? 18:36 Can I do this diet forever? Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/may-2023-10-day-cleanse-challenge-registration-page Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolismdiet #metabolism #commonlyaskedquestions
Haylie Pomroy shares her tips to supercharge your program based on your health condition. She lays out the ideal eating, exercise, and sleep habits to combat metabolic imbalances like diabetes, high cholesterol, hormonal issues, hypertension, and issues with mood, memory, and cognition. It’s important to use food to heal the body and pay attention to the subtle “success cues”. Follow the program as it’s written, but make changes as you learn more about your body. Key Points: 01:26 Test your blood sugar regularly 02:48 Chart your meal map and compare results 04:17 Have protein for breakfast and before bed 05:25 Do lots of lemons, limes, and vegetables 07:04 No grain-based carbs before bed 08:35 Flood your body with spices, herbs, and fiber 09:17 Space out your food 10:56 High-glycemic fruits and 2 stress-free days 12:55 Do this for efficient detoxification 15:21 Focus on healing for 28 days 17:03 No exercise at nighttime 18:42 Listen to your body before making changes Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions 10-Year Anniversary Sitewide Sale! Click HERE. 👉 https://hayliepomroy.com/pages/the-10-year-anniversary-sw Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolism #foodismedicine #mealplanning
Haylie Pomroy walks us through a three-plan program that ignites our bodies to burn what needs to be removed and get the scale moving. She recommends answering the questionnaire to understand your challenges and choose the program that is right for you. The right program will help you know which foods to eat to overcome weight loss challenges.
Key Points: 01:21 What is micro repair? 01:52 Choosing the right burn program for you 05:03 Things to know when doing a burn program 06:29 Foods to eat for the I-Burn 08:46 Foods to eat for the D-Burn 11:05 Foods to eat for the H-Burn 13:39 We live in a holistic body 13:54 When to implement the I-Burn 15:11 When to implement the D-Burn 16:07 When to implement the H-Burn
Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions
10-Year Anniversary Sitewide Sale! Click HERE. 👉 https://hayliepomroy.com/pages/the-10-year-anniversary-sw
Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
#fastmetabolism #metabolism #mealplanning
Haylie Pomroy takes you through everything you need to know to accomplish the 7-day metabolism makeover. She provides grocery lists, meal planning, cooking tips, and success boosters to get you on your way to becoming a fat-burning metabolism master!
Key Points: 01:39 Day One 05:15 Day Two 07:30 Day Three 09:54 Day Four 12:27 Day Five 15:03 Day Six 17:05 Day Seven
Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions
Register for the FREE Fast Metabolism 10-Day Cleanse Challenge 👉 https://hayliepomroy.com/pages/april-2023-10-day-cleanse-challenge- registration-page?ref=ribbon
Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
#metabolism #mealplan #fastmetabolismdiet
Simple and Time-Saving Meal Prep Tips
Haylie Pomroy talks about super simple solutions for the real world to stay on track with the Fast Metabolism Diet. She tackles the importance of having a “crash dash”, strategic methods to shop and use leftovers, and how not to fall off the diet even when traveling.
Having the right snacks in hand, careful planning, and experimenting with available ingredients are just some of the resourceful ways you can maintain and boost your metabolism wherever, whenever.
Key Points:
1:19 What’s a crash dash?
1:53 Crash dash - Phase One
3:06 Crash dash - Phase Two
4:33 Crash dash - Phase Three
5:16 Why have a crash dash?
6:25 Filling out your meal map
7:23 Crisscross your snacks
8:36 Grocery planning made easier
10:16 Invest in organic eggs and chicken
11:58 Plan snacks first, lunches last
13:57 “Wing” your lunches!
16:30 Buy in bulk or in portions you like
17:56 Shop local and seasonal
19:05 Get creative in morphing meals
20:07 Cook in bulk
21:56 Do these when traveling
Got questions? Join our community FREE for 30 Days!
👉 https://hayliepomroy.com/gotquestions
Easter Site Wide Sale! Use Code BUNNY27 at Checkout.
👉 https://hayliepomroy.com/pages/2023-04-sw-easter-site-wide-sale
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
How to Bring Your Body to Balance
Haylie Pomroy discusses everything you need to know about pH levels – how to test them, what the results say about your body, and the foods to eat and exercises to incorporate to get the numbers back in balance.
Our bodies have natural processes in keeping pH levels stable. But when it gets too acidic or too alkaline, adjustments to our diet and physical activities are needed.
Key Points:
0:43 Normal pH levels and how our body stabilizes them
3:42 Saliva testing
4:52 Urine testing
6:10 Three possible testing outcomes
7:44 What to do with acidic saliva and urine
11:23 What to do with acidic saliva and alkaline urine
15:17 What to do with alkaline saliva and urine
17:56 Why get pH tested?
Got questions? Join our community FREE for 30 Days!
👉 https://hayliepomroy.com/gotquestions
Easter Site Wide Sale! Use Code BUNNY27 at Checkout.
👉 https://hayliepomroy.com/pages/2023-04-sw-easter-site-wide-sale
Haylie Pomroy answers commonly asked questions about metabolism and the Fast Metabolism Diet. She tackles possible concerns when aiming to achieve your health goals, such as age, food intolerance, working with doctors, and physical activity.
The Fast Metabolism Diet is designed to be flexible enough for anyone at any age, lifestyle, and stage of their health journey.
Key Points:
0:41 Why don’t doctors know about this?
2:11 Do this to make your doctor remember you
4:39 What if I don’t have a metabolism?
6:53 What about artificial sweeteners?
8:59 Is the Fast Metabolism Diet gluten-free?
9:56 Are vitamins and supplements necessary?
11:36 Can my metabolism change at any age?
13:18 How much exercise do I need?
16:13 Can I do this diet my whole life?
Got questions? Join our community FREE for 30 Days!
👉 https://hayliepomroy.com/gotquestions
Register for the FREE Fast Metabolism Challenge
👉 https://hayliepomroy.com/pages/april-2023-fmd-challenge-registration
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Haylie Pomroy goes all in behind the science of fat – why our bodies hold on to so much of it, how you can ignite your innate fat-burning abilities through the Fast Metabolism Diet, and why eating more fat actually is for your own good!
Stress, prolonged fasting, autoimmune disorders, and eating bigger portions in long time windows are just some of the reasons that slow down our body’s fat-burning powers.
Key Points:
02:18 Triglycerides and lipolysis
07:39 The truth about insulin and diabetes
14:20 Eat more frequently, NOT more
16:43 What are bile salts?
18:43 Lower your cortisol to burn fat
21:00 Eat more fat to burn fat!
22:50 Get your sugars in check
24:46 How the Fast Metabolism Diets helps
28:06 Why you need essential fatty acids
32:39 Supplement with fatty acids if you have these
Become a Member - Get 30 Days FREE
👉 https://hayliepomroy.com/joinme
Register for the FREE Fast Metabolism Challenge
👉 https://hayliepomroy.com/pages/april-2023-fmd-challenge-registration
Get in touch with Haylie on all her social media channels:
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Haylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve.
Key Points:
01:39 What to expect with your membership
03:59 The key to health success
06:53 You deserve 100% support for your health
09:30 Health should UNITE, not DIVIDE
12:41 Get started with hitting your health goals!
Become a Member - Get 30 Days FREE
👉 https://hayliepomroy.com/joinme
Register for the FREE Fast Metabolism Challenge
👉 https://hayliepomroy.com/pages/april-2023-fmd-challenge-registration
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Using Blood Sugar Data to Empower Your Health
Haylie Pomroy talks about the benefits of natural sugars, the real issue behind high blood sugar levels, how data and testing can help you find an energy-optimizing eating habit, and why traditional treatments and zero-sugar foods are not the answer.
Key Points:
01:03 Not all sugars are bad
05:09 Eating too much sugar isn’t the issue
07:54 Artificial sweeteners do more harm than good
08:52 Why your body’s nutrient value matters
09:58 Common prescriptions don’t work
11:15 A prescribed diet is the solution
13:25 Dissecting diabetes
16:26 Check your blood sugar four times a day
22:22 Challenge the body with these sweets
23:38 Sugar can be a metabolic superhero
Register for the FREE Fast Metabolism Diet Challenge 👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration
Love the show? Subscribe, rate, review, and share!
Here’s How » https://hayliepomroy.com/blogs/podcast
Join the Power On Your Plate Community today:
https://hayliepomroy.com/
http://www.pinterest.com/hayliepomroy/
https://twitter.com/hayliepomroy
http://instagram.com/hayliepomroy
https://www.facebook.com/hayliepomroy
https://www.youtube.com/channel/UCXudxG8BNoOJ2mu-QJObgPQ
Haylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one.
Key Points:
[01:02] Why cholesterol is biochemical gold
[05:06] The real problem with cholesterol
[06:21] How our bodies get cholesterol
[06:47] The downsides of statin drugs
[11:34] A fast metabolism diet is the answer
[12:42] Check your cholesterol
[15:24] Write down a health wishlist
[16:33] Create a protocol for progress
[19:53] Fill in the medication check sheet
[21:41] Ensure your treatment fits your current status
[23:18] Use food as your first line of defense
Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine.
Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
Website: https://hayliepomroy.com
Facebook: https://www.facebook.com/hayliepomroy
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy/
Tiktok: https://www.tiktok.com/@outrageouslyhealthy
GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN
Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie’s story of scaling her business, starting as a solopreneur and growing as an entrepreneur.
Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people’s health so that businesses could continue creating a positive impact on the world.
Don't miss out – tune in to this powerful, new episode here ▶️ GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN
Key points covered in this episode:
[02:59] Haylie shifted her paradigm from being a solopreneur to an entrepreneur when someone told her that scaling her business will change many more lives.
[09:49] Don’t feel ashamed if your motivation for success is money.
[14:18] The moment Haylie realized that she wants to build a business with the mission to help reclaim other people’s health
[20:02] Allison Maslan: When you have this passion and purpose, you have to believe it to your core. Even if you don't know exactly how it's going to play out, you just know it's going to happen.
[24:20] Haylie on Key Performance Indicators or KPIs
[33:46] Allison Maslan shared that she is a big believer in mentorship and encourages others to get support and advice from those who have been there and done it but to be discerning on who they get that advice from.
[40:47] Haylie provides some wellness tips for business owners on integrating more proactive health and more work-life balance.
[51:19] Haylie Pomroy: in the quiet of the night or early in the morning, think about if what you're doing brings you the gratification that you deserve. If not, there are a million other things to do.
Register for the FREE Fast Metabolism Diet Challenge
👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Allison Maslan is an American entrepreneur, business mentor, homeopath, and author. She has been featured on Self Made magazine's list of "50 Women Entrepreneurs Who Inspire Us" and is the CEO of Blast Off! A Business Mentoring Company. She is also the executive producer and host of her own weekly online television show, Allie & You. Maslan has built many companies ranging from a full-service advertising and public relations firm to a scuba diving certification program, a real estate investment company, a beauty salon, and a jewelry and accessory company. In 2010, she published her book "Blast Off! The Surefire Success Plan to Launch Your Dreams Into Reality." She is also the host of the SCALEit Method Podcast.
Connect with her today!
https://myscalesession.com/youtube-strategy
Register for her SCALEit Live event: https://scaleitlive.com/youtube
Haylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having “no” metabolism, and the healthiness of artificial sweeteners.
Key Points:
[00:00] Introduction
[00:26] Are metabolic differences genetic?
[01:45] Must I give up coffee?
[04:07] Why don’t doctors know this stuff?
[08:05] What if I don’t have a metabolism?
[10:20] What about artificial sweeteners?
[11:42] What about gluten intolerance?
[12:39] Are vitamins and supplements necessary?
[14:22] Can my metabolism change at 70?
[16:05] How much exercise is required?
[18:36] Can I go beyond 28 days?
Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine.
Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
Facebook: https://www.facebook.com/hayliepomroy
Twitter: https://twitter.com/hayliepomroy
Instagram: https://www.instagram.com/hayliepomroy/
Tiktok: https://www.tiktok.com/@outrageouslyhealthy
Gain a copy of the Fast Metabolism Diet: https://hayliepomroy.com/collections/books
Join our membership community today: https://hayliepomroy.com/pages/become-a-member
Haylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier.
Key Points:
03:40 How Dr. Jackie got into medicine
07:10 Using acupuncture to heal
10:41 Treating the body through the ear
14:21 Acupuncture for stress
21:38 Acupuncture for special needs and hormones
27:07 Destressing at home
31:04 Why movement is medicine
36:51 How do I talk to my doctor about it?
41:32 A pill can’t cure everything but…
49:25 You don’t have to do it all alone
Dr. Jackie Junco is a medically trained doctor who is certified in Acupuncture, Chinese Herbology, and Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.
Get in touch with Dr. Jackie Junco.
Instagram: @dr.jackiejunco_
LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/
AcuMD Website: https://www.acumdmiami.com/
Register for the FREE Fast Metabolism Diet Challenge
👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Haylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer.
Key Points:
03:09 The proteins in our metabolism shake
07:15 Other companies don’t test, but we do!
10:49 Only the most potent ingredients for you
14:40 Some supplements worsen inflammation
19:09 Creating products with loved ones in mind
22:20 Never sacrifice quality for cost
26:28 Haylie knows your struggles
30:08 Using the right dose
32:28 Don’t let dirty ingredients get you
38:22 Our bodies should absorb these nutrients
42:41 Going natural is the answer
45:41 Watch out for stripped ingredients
48:51 Haven’t tried our shakes yet?
Get a FREE copy of the Fast Metabolism Diet book! ✨
👉 https://hayliepomroy.com/freebook
Get in Touch with Haylie on All of Her Social Media Channels:
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Haylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year’s health resolution and maintain it. Get the scoop on what’s in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people.
Key Points:
01:45 Take charge of your health with us
03:48 Requesting for care and setting goals the right way
06:31 Let’s hit milestones beyond the scale!
09:35 Harsh reality of healthcare and what to do about it
13:19 Be strategic with your health
✨ EXCLUSIVE 30% OFF! ✨Become a member for exclusive content, discounts, and access to a network of like-minded people.
👉 https://hayliepomroy.com/pages/joinme
Sign up for the LOVE YOURSELF Cleanse Challenge!
👉 https://hayliepomroy.com/pages/february-2023-10-day-cleanse-challenge-registration-page
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason
Website: rushtoreason.com
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Did you know that a KETO diet is not good for your metabolism? The ketogenic program is a metabolic pathway that is designed for crisis intervention in your body. It is not meant to be used as a diet for any kind of nutritional impact. Join Haylie Pomroy and John Rush of Rush to Reason as they talk about keto and what types of metabolic shakes or food you should be digesting instead. Learn more about Haylie's protein powdered products and how they can help you live a healthier life. Start making peace with food the right way!
Key Points:
01:46 Why is KETO so popular?
03:03 The cons of long-term KETO
06:45 Eat MORE, lose MORE
09:04 Cleanse your environment, too!
10:35 Busy? Drink your nutrients.
13:17 5 different shakes for different needs
17:51 Physical changes during a cleanse
Do your very own 10-day cleanse! Click the link and use the code RUSH20 so you can get 20% off your purchase.
👉 https://hayliepomroy.com/pages/rush-10-day-cleanse-product-page
Sign up for the LOVE YOURSELF Cleanse Challenge!
👉 https://hayliepomroy.com/pages/february-2023-10-day-cleanse-challenge-registration-page
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason
Website: rushtoreason.com
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Men's Health and Hormones Part 2 with John Rush
Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men’s health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men’s bodies deserve more attention and care.
Key Points:
03:08 Statins don’t fix low testosterone
05:47 Eat more anti-inflammatory foods
07:03 Microwaving in plastic hurts men’s health
08:21 Clomid and why you should avoid it
11:05 Three treatments to improve hormones
14:54 What is a good TSH number?
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason
Website: rushtoreason.com
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Become a member for exclusive content, discounts, and access to a network of like-minded people!
👉 https://hayliepomroy.com/pages/become-a-member
Sign up for the NEW YEAR NEW ME Cleanse Challenge!
👉 https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page
Men's Health and Hormones with John Rush
Haylie Pomroy tackles the under-discussed topic of “manopause” and how men’s hormones change with age. Listen as she goes deep into the major factors impacting men’s health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet.
Key Points:
01:01 A health issue that must be checked NOW
03:52 Three things affecting men’s health
06:01 Younger doesn’t mean healthier
09:28 Why cholesterol is needed for testosterone
11:29 Nourish yourself with these nutrients
15:26 Double-check your supplements
17:53 Choose a sustainable solution
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason
Website: rushtoreason.com
Get in touch with Haylie on all her social media channels.
Facebook: facebook.com/hayliepomroy
Website: hayliepomroy.com
Twitter & Instagram: @hayliepomroy
Sign up for the NEW YEAR NEW ME Cleanse Challenge!
👉 https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page
Have you been dieting for so long but just can’t keep the weight off? You may be doing it the wrong way. Health Strategist Haylie Pomroy is back in the hot seat opposite John Rush to talk about obesogenic environments and more about the correct diet. And this time, she goes into detail on how metabolism, stress, body changes, and natural body chemistry contribute to whether we lose or gain weight. If you are looking for an effective way to achieve your ideal weight or body, don't miss this episode and learn how you can develop correct eating habits and finally get the DIET right while keeping the power on your plate.
Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/
Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them COVID long-haulers, COVID survivors with persistent symptoms. Dr. Annette Fornos of the Institute for Neuro-Immune Medicine joins Haylie Pomroy to unravel this syndrome. She outlines the similarities between long-haulers and patients suffering from chronic fatigue and offers solutions for those suffering, especially when it comes to their mental health and food choices. Diving deeper, Dr. Fornos also brings us some research on COVID and autoimmune disorders. Join this conversation and learn more about these very pressing health concerns brought on by this pandemic.
Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/
With all the different dietary methods, we tend to gravitate toward what close friends, relatives, or people recommend. But just because it worked for them does not mean it will work for you. Haylie Pomroy joins John Rush to discuss how metabolism works and its role in how our body processes the food we eat. She also talks about the importance of self-assessment to ensure that you go into the right diet plan for your health. She shares insights into the adverse effects of dieting for the wrong reasons, which cause us to lean towards the eating disorder culture. So listen in and be guided on how you can put power on your plate and be on your way to a healthier and better self!
Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/
We don't gain anything by preventing people from getting therapy; we gain by seeing people get therapies that help them. Enter Dr. Peter Marks, the leader of the FDA’s CBRER, and Dr. Keith March, a leading expert in adult stem cell research, who discuss with Haylie Pomroy the FDA-approved therapies for autoimmunity, specifically regenerative medicine. Join in the conversation and get a glimpse of how diligent the FDA is in making sure therapies are safe. They ensure they have sufficient data to know that the products do what they say they're supposed to do.
Still, each person is unique. The efficiency of these therapies depends on your microbiome and overall health. If you want to know about the variety of FDA-approved therapies that can help you in your fight against autoimmunity, this episode's for you.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Cancer has been considered one of the worst diagnoses anyone can ever get simply because we automatically associate it with death. Since its discovery, there has been several studies around the early cancer detection and cancer therapy. Countless lives have been lost in the battle leaving little to hope for. Fortunately, there are people like Dr. Matthew Halpert and Dr. Rafael Gonzalez from Immunocine Cancer Center, who discovered a breakthrough in how our own immune system can be used in our fight against cancer. Today, we will talk about immunotherapy and how our dendritic cells play a role in the treatment, and what sets this treatment apart from chemotherapy and radiation therapy. If you have been diagnosed or know anyone who is battling the big C, you cannot miss this episode! Hear how a patient diagnosed with metastatic prostate cancer with only a few months left was declared NED, or No Evidence of Disease, after receiving this treatment. So get some power on your plate, sit back and listen in!
Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/
Autoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests, Dr. Rafael Gonzalez and Dr. Keith March. Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell health. Dr. Keith March comes from the world of cardiology with two decades of research and development in the world of adult stem-cell therapies. Both are doing a scientific trial studying how stem cells can be applied in the autoimmune world. What is more, they are also joined by one of Haylie's clients to share her experience with an autoimmune disease. Follow them in this conversation as they talk thoroughly about autoimmune disease and how to remedy and protect yourself from this disorder.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every individual goes. But does your runny nose and itching eyes stall weight loss? Haylie Pomroy aims to answer this huge question by diving deep into the hormone called histamine. She explains its role in addressing allergies, how to boost the immune system with Vitamin C, and what people with auto-immune disorders should do with it. Haylie also imparts three important tips in bringing back balance to your body and how to monitor your immune system when getting a COVID-19 vaccine.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a slower metabolism, leading to weight gain. With normality slowly coming back, listen to today's episode to learn how to lose some weight. Join your host, Haylie Pomroy, as she talks about post-COVID weight loss. Learn what factors affect your weight loss. Know the proper diet, exercise routine, and the correct sleeping habits. Fix your metabolism today and be on your way to a healthier and fitter body.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
As going plant-based is becoming more of a norm instead of a fad, you might have some questions on your mind that need some professional answers. Are you thinking of going vegan? Are you ready to change your whole lifestyle? Do you know which plants have processed food? If you are interested in this topic, then you've come to the right place. Join in as Haylie Pomroy answers your frequently asked questions about the plant-based lifestyle and veganism. Pick up some tips and new menus and learn how you can create your own plant-based diets the right way.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Cholesterol has been widely considered bad for the body, but it is actually the other way around. By metabolizing cholesterol and not letting it simply circulate bloodstreams, you can have balanced hormones and avoid severe diseases. Haylie Pomroy dives deep on how to put this fat into good use through the right nutritional diet. She stresses not to be entirely dependent on statin drugs that mostly cause side effects, highlighting the importance of eating healthy food. Haylie also explains why a low cholesterol count is not necessarily good and how to work closely with your physician in managing it.
You may have heard that blood sugar is bad and that we need to eliminate it from our diet. However, without real sugar that comes from fruits and vegetables, your body will not be able to generate energy to build muscles, develop your immune system, and keep your entire body healthy. What’s worse, starving ourselves from natural sugar will trigger our body to consume the sugar stored in some of our organs like the muscle or liver, and they will be in danger of wasting away. Sugar gives you cellular energy to make life go on. On today’s show, Haylie Pomroy breaks down some of the myths we believe about blood sugar issues. She also discusses the importance of checking our blood sugar data several times during the day to create a true prescription for health. Tune in and learn the best times to check your blood sugar, how you can use sugar efficiently, and many more.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
You need to keep your blood pH or your blood's ecosystem stable. In this episode, Haylie Pomroy talks about bringing your body to balance. Tune in and discover how you can test your pH and what it can tell you about what to eat and when to eat it. Not only that, but your blood's pH also tells you a lot about your health. Listen to your body and act accordingly. Want to learn more? Don't miss out on this episode!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
People should remove any guilt, shame, or blame from eating food. Don’t stop eating just because you’re following a very strict dietary plan. Eating is still on the table as long as it has the proper nutrients and health benefits. Join your host, Haylie Pomroy as she talks about the importance of making peace with food. Find out why she is against food with chemical additives and learn a few healthy lifestyle hacks.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Metabolism affects every aspect of life and health and it is up to us to keep ours in the best shape. Unless you’ve run into this episode by complete accident, it would be safe to assume that you’re ready to take the next step to make a significant positive impact on your health. If you are, then you’re in the right place. Here is a list of 20 simple tips that you can start applying to your lifestyle so that you can achieve faster metabolism, weight loss, and overall better health. Haylie Pomroy gives us a quick summary of the contents of her guidebook, 20 Tips to a Fast Metabolism. For a more detailed discussion of each of this tips, make sure to download the guidebook for free!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Is there such thing as good metabolism? Leading health and wellness entrepreneur Haylie Pomroy goes back to the basics of metabolism in order to give us an idea on how it affects our body and how a better understanding of its process will enhance the way it works. What can one do in order to sustain a healthier lifestyle? Haylie points out the important components that influence how metabolism works and what you can do to ensure it is doing its best to help you achieve a healthy body
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Are you having a hard time losing weight? Metabolism and the food we eat go hand-in-hand in determining our health and the type of life we get to have. World-class nutritionist Haylie Pomroy discusses some of the questions about metabolism and how our food and lifestyle choices are crucial to our health. She also talks about years of experience being in the health industry that has guided her to create a program that can help get your health, weight, and life back on track.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
When dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Metabolism goes beyond helping us to lose weight. To better understand the body’s way of regulating the metabolism, wellness consultant Haylie Pomroy talks through the metabolism essentials and explains each one of their function in the body. She also clarifies that while these essentials are not the only ones that help regulate metabolism, they are the most important and can easily impact and make a change in our current metabolic rate. Educate yourself to know more about what regulates metabolism to understand further the different factors that affect metabolism in our body.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
There is no exaggeration of how important stem cells are to our body, especially when it comes to healing, repairing, and making changes. In this time of COVID, we need to learn how to take care of them more so they can protect us from the virus and other diseases. Haylie Pomroy invites an expert to the show to help us understand the power they hold to our health and wellbeing. She is with Dr. Rafael Gonzalez, a Ph.D. from the University of California, who is responsible for the development of clinical stem cell applications for several disease/trauma states. Here, Dr. Gonzalez dives deep into stem cell research and therapies that can support us in our journey towards good health—from cell-based immunotherapy to growing our NK cells (natural killer cells). He talks about how putting power on your plate can change the trajectory of your health and your cells, sharing the work they are doing now to understand how these cells help you become healthier.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
In today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success Principles. Haylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to become successful in all parts of life, then learn from those who are. Success leaves clues; and Jack has left many of those for us in this conversation.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
If you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Thriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Do you see significant changes in your belly? If so, then it is time to listen to what it is telling you! Haylie Pomroy acts as the messenger as she shares some great insights around belly fat, belly bloat, belly button, and everything near it. She discusses what the size of your belly and belly button could indicate about your digestive reserves and your pH and how you can start measuring the changes and take note.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be in its healthiest state to fight off the virus, vaccine or no vaccine. Listen in as she shares some tips in which you can start to build that protection for yourself.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered.
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you do need some support from professionals who know what they’re doing, Haylie’s programs are a very good place to start. Listen in and see which of her programs and offerings work for you!
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
The best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to come by. Joined by her friend Mike Blate, Haylie Pomroy addresses these issues by giving us tips on building a power food list and taking the appropriate food supplements that will help our bodies build the immunity they need. She also gives us some valuable tips in picking effective supplements in a world full of sham and ineffective ones. Join in and learn some effective hacks in taking full control of your own health during this crisis.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will do. Listen in for some of Haylie’s nutritionist/mom tips and learn where you can get plenty of healthy dessert recipes to satisfy your cravings in these cortisol-heavy times.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first place! Listen in for more.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly informative and enlightening answers.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Your body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led her to wonderful improvements in her own health, as well as that of her high-performing children, whom Haylie has worked with since before their birth. In addition, Haylie gives some very valuable explanations about enzymes, probiotics, hormonal balance, sleep apnea and other health topics.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal imbalance and chronic fatigue and wants to be clear about what she can do to get balance and energy back to her life. If you’re in the same boat as Melissa is, you might also want to hear Haylie’s wonderful explanations about chronic fatigue and hormonal homeostasis. Listen in for more.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
We are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a healthy life for many years. In addition, Haylie shares her insights on metabolic stimulation, hormonal balance, anxiety associated with OCD, reproductive health problems and more health topics.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to learn how you can engage a health team, what medications you are taking, and more.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
Supplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
We get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fields' Sacred Skin. Dr. Fields also talks about how to be a proactive patient and leave that paradigm of victimization at the door, and how we can negotiate prices on our healthcare. Join her and Haylie in this great conversation as they further tackle the importance of food, doing hormone replacement therapy, and more to help you get the health that you desire.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
In today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and seeing how her body not only is surviving but also thriving. How could you strengthen your body to weather the storm? What is your path to wellness? How can you free yourself from the weight of physical and emotional burdens? Is it possible to be drug-resistant? Haylie shows you the answers and more as she gives her food philosophies around nutrients to enrich the soil that is our body so we can grow, be healthy, flourish, and have an abundance of energy.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube
“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you through the path to becoming outrageously healthy with the help of some of her friends and more.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!
Love the show? Subscribe, rate, review, and share!
- Here’s How »
Join the Power On Your Plate Community today:
- https://hayliepomroy.com/
- YouTube