Baraza Hot Tea: Recent Episodes
Baraza-Hottea
We love stories. So we try to tell them as much as we can, using our experiences but also of those around us. Because what better way to learn more about the universe than first starting with our own.
Karibu Kwetu!!! (Welcome Home)
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Twitter; @BarazaHot Instagram; @BarazaHottea Soundcloud; Baraza-HotTea.
Baraza Hot Tea | The Introduction, We Are Back!
🎙️🔴 We are LIVE! 🗓️ 🎉🎧Hey there, podcast enthusiasts! 🌟 Our much-awaited podcast is now up and running, and we couldn't be more thrilled to share it with you! 🎉 Click the link in our bio and stories to join us on this exciting journey. 🎙️🔗We've put our hearts and souls into creating this podcast, and we can't wait to hear your thoughts! ❤️💬 Share, like, and comment on the episodes that resonated with you the most. Let us know what you loved about the discussions, the guests, and the stories we shared. Your feedback means the world to us! 🌎🗣️But wait, there's more! 🤩 We want YOU to be a part of our podcast journey too. 💫🎤 Tell us what topics you'd love us to cover in our upcoming episodes. Whether it's inspiring stories, life hacks, or fascinating interviews, we want to hear your suggestions! 🗯️💡So, hit that play button, join us on this rollercoaster of conversations, and let's make this podcast experience unforgettable together! 🎢🎊 Don't forget to like, share, and spread the word among your friends and fellow podcast enthusiasts! 🙌📲 Let's make some podcast magic! ✨ #PodcastLaunch #JoinUsNow #ShareYourThoughts #BarazaHotTea #Season2.0
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Baraza Hot Tea | Period Stories Ep 1
Welcome to our period podcast where we discuss everything periods. What we know what we don't know, what we have learned,Â
and what we are learning along the way.Â
A period is the part of the menstrual cycle when a woman bleeds from her vagina for a few days. For most women, this happens every 28 days or so.Â
Thank you for listening.Â
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Baraza Hot Tea: In My Head | Gender-Based Violence In Kenya.
Gender-Based violence refers to harmful acts directed at an individual based on their gender. It is rooted in gender inequality, the abuse of power, and harmful norms. Gender-based violence (GBV) is a serious violation of human rights and a life-threatening health and protection issue.
There are 5 types of Sexual and Gender-based violence; Sexual Violence, Physical Violence, Emotional and Psychological Violence, Harmful Traditional Practices, and Socio-Economic Violence.
Violence against women and girls is one of the most prevalent human rights violations in the world. It knows no social, economic, or national boundaries. Worldwide, an estimated one in three women will experience physical or sexual abuse in her lifetime.
Gender-based violence undermines the health, dignity, security, and autonomy of its victims, yet it remains shrouded in a culture of silence. Victims of violence can suffer sexual and reproductive health consequences, including forced and unwanted pregnancies, unsafe abortions, traumatic fistula, sexually transmitted infections including HIV, and even death.
In this episode, we talk about gender-based violence in Kenya. Kenya, like many other countries around the world, experienced an increase in reported cases of physical and sexual violence, including domestic violence, against women and girls during restrictions on mobility to curb the spread of the virus.
Even before the pandemic, high levels of violence against women and girls, impunity, and a lack of accountability and services for survivors were ongoing problems in Kenya.
Survivors and others interviewed described sexual abuse, beatings, being thrown out of the home, forced child marriage, and female genital mutilation. Women and girls living in poverty or precarious economic conditions – conditions often created or worsened by the pandemic – were particularly vulnerable to sexual harassment and abuse. Many abusers were close family members, including husbands.
Thank you for listening.
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Baraza Hot Tea | #LengaPolitics Episode 3 | What's going on elections 2022 KE
In this episode, we dive into active citizenship and responsive governance. The question is are you an active citizen, do you even know what that entails?Â
What makes you an active citizen?
Active Citizens connects people, supporting them to develop their skills and knowledge to build fairer and more resilient societies. The most important thing that Active Citizens have in common is that they seek to build trust within and between communities. And they do this with resourcefulness and imagination.
We further look at the qualities of a leader in regards to the upcoming elections in 2022 and whether voters understand the qualities
of a leader they want, as well as catching up on the current political developments.
Stay tuned for there's more to come in the episodes that follow.
Asante!
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Catching Up with BHT Ep1 | Â 2021 Lessons and 2022 scenes going forward.
And we are baaaaaack... excited to be. here with you all.
Happy New Year once again!! hope all is going well with you.
.
This year we are bringing new stories, new content and super awesome people. So stay glued because we gutch you always.
In this episode, we all go deep and share our 2021 moments, lessons learnt and what our hopes are for the new year.
Questions: What was your 2021 like and what are your 2022 plans?Â
Praying for a kinder year.Â
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Baraza Hot Tea: Heart to Heart Siblings Conversation.
How's the relationship between us and our siblings?
Are we having honest conversation with each other or are we toxic because of how the society has raised us.
In this episode we share our highlights growing up together with our brothers and sisters in the same household.
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Baraza Hot Tea: #LengaPolitics|The break down
How much do you really know about your country?
Imagine being the owner of a big shop but your employees run/make big decisions about the business without your approval. Huo ni ungwana kweli?
In this episode. the BHT fam breaks down some of the topics that we want to evaluate and learn more about. Join the conversation, reach us via our social media pages and be part of the journey.Â
#Lengapolitics is a podcast by B.H.T, our aim is to empower the people to take back their power, question their leaders and get the country going. There's so much we don't know or rather ignore because we have been oppressed by those in power but it's about time we became aware and learn more about who we are and what we can do.
Thank You!!
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Ushawai Cancel mtu or canceliwa?
Cancel culture or call-out culture is a modern form of ostracism in which someone is thrust out of social or professional circles – whether it be online, on social media, or in person. Those subject to this ostracism are said to have been "cancelled".
Is cancel culture a mob mentality, or a long overdue way of speaking truth to power?
To many people, this process of publicly calling for accountability, and boycotting if nothing else seems to work, has become an important tool of social justice — a way of combatting, through collective action, some of the huge power imbalances that often exist between public figures with far-reaching platforms and audiences, and the people and communities their words and actions may harm.
Listen to the podcast and give us your feedback.
Follow us on social media and we'll follow you back.
Thanks!
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Baraza Hottea: Catching up with US4HER
Hi people thank you for listening!
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Baraza Hot Tea: #LengaPolitics|Introduction
How much do you really know about your country?
Do you know your MCA's name?
How much disbursement funds did your mp receive na kuna maendeleo kweli?
How much tax do you pay?
#Lengapolitics is a podcast by B.H.T, our aim is to empower the people to take back their power, question their leaders and get the country going. There's so much we don't know or rather ignore because we have been oppressed by those in power but it's about time we became aware and learn more about who we are and what we can do.
Asante
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Baraza Hot Tea: Is working from home the future?
Working from home refers to an office at home. Workplace of an employee who previously worked in a traditional office.  For working at home to be successful, certain minimum technical requirements must be met – for example, an internet connection is usually a prerequisite.
Working in your pajamas? Enjoying the comforts of your home? No annoying colleagues around you? For many, setting up an office at home is tempting – but do you actually know what it entails? As fantastic as the working conditions sound: working from home doesn't just come with benefits. When you switch from your familiar office environment to a workplace at home, there are a few rules you need to follow to make sure your work at home is as good as possible.
Thank You for tuning in here.
Asante na Karibu Kwetu!!
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Baraza Hot Tea: #Teaanddeal|Catching up with Us
Happy New Year and thank you for tuning in here. In today's episode, we catch up and share what we have been up to, lessons learnt and what we look forward to 2021.
As we celebrate and look towards Valentine's Day BHT appreciates and love you all.
B.H.T LOVE VALENTINE
Love can't be described.
It has no shape, it has no form.
Love is not an object.
Love does not conform.
Love enters our lives
The moment we are born.
From the cradle to the grave,
Love's in everyone.
Love burns like a candle
That sometimes flickers but never dies.
Love may be invisible,
Although it's right before your eyes,
Love can leave you empty,
Love can make you whole.
Love can make or break you,
Love is in your soul.
Love is in your heart,
Love is in your mind.
Love doesn't discriminate,
Love is always blind.
Love is universal,
It encompasses the globe.
No matter where you are,
Love has a language all its own.
Love is all around you.
There's plenty of love to spare.
You cannot see or touch it,
But love is everywhere.
Love's the greatest power,
And yet it is so small.
Love's a gift from God
To be shared amongst us all.
Thank You!!
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Baraza Hottea: Christmas Greetings.
2020 has been tough but we are still here. We have survived because we warriors. No matter the circumstance are, keep holding on, and hope alive.
We wish you a Merry Christmas and a blessed much lighter year.Â
Thank You for listening.
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Baraza Hot Tea: #Lengapolitics|Own Your Country.
Hello people.
It's been a while since we posted something but here we are with a new series, OWN YOUR COUNTRY.
Have you read the constitution?
BHT: OWN YOUR COUNTRY PODCAST: The Constitution Episode 1
Constitution: A constitution is a set of rules that guides how a country, state, or other political organization works. The constitution may tell what the branches of the government are, what powers they have, and how they work. It may also state the rights of citizens.
Government structure: Separation of Powers between the three arms of government i.e, executive, legislature and judiciary.
The executive – who holds executive authority and the qualifications.
The legislature – the composition, and representation of the people. An introduction of an upper house – the Senate.
The judiciary – qualifications to hold office and appointment.
Devolution – only two levels of Government: National and Counties.
Citizenship – among other issues, gender discrimination was ended, and citizens who acquire foreign citizenship will not lose their Kenyan citizenship.
Keep it Locked here. Enjoy!!
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B.H.T: #Inmyhead|Parenthood and Mental Health.
PARENTHOOD; the state of being a parent and the responsibilities involved
MENTAL HEALTH; Â is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".
Enjoy!!! Asante.
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Baraza Hot Tea: #Inmyhead|Mental Health and selflove.
Self-love defined as "love of self" or "regard for one's own happiness or advantage.
MENTAL HEALTH; Â is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".
My inner demon
The demon inside me never sleeps ,
never roams, never weeps.
It's just locked up, inside my mind.
hiding away, biding its time.
Waiting only for the day ,
when i let it loose, and free to stray.
But its not all so bad you see,
the demon living inside of me.
for as i speak i set it free,
For my demon is my,
Creativity.
BY
Redneck Woman
Enjoy Asante!!!!
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Baraza Hot Tea: Parenthood and Mental Health
PARENTHOOD; the state of being a parent and the responsibilities involved
MENTAL HEALTH; Â is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".
In this episode, B.H.T: IN MY HEAD; PARENTHOOD and MENTAL HEALTH, we share some of our childhood experiences  growing up,  things  we have had to go through, especially with our parents and family  particular.Â
Apologise for any misunderstandings with the content.
Enjoy!!!Asante.
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Baraza Hot Tea: #US4Herdialogues|Kibra and Majengo
Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.
With help from you and others, US4HER managed to help in distribute sanitary towels and milk to girls and women both in Kibra and Majengo, Eastleigh. Menstruation is a very important subject.  We got  a chance to share both our experiences and their's on Menstruation and so many other things. Â
Thank You!!.
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Baraza Hot Tea: #Teaanddeal|Corona Banter
Corona Banta
The pandemic arrived so fast that it got some of us unprepared but as months go by COVID19 has proven to be a learning lesson to so many, especially the current generation. Corona Banta Episode 3 is part of Tea and Deal series where we share our experience on what has worked out/not and how the generation has been struggling to building up new ideas on how to adapt with the situation.
Moses and Dennis share their experience with B.H.T on how their field of work (Creatives) has been affected, what they have learnt from it and their way forward because at the end of the day MAN MUST EAT.
Lessons Learnt: 1. Find your passion and stick with it.
2. Learn something new every day.
3. Nothing can stop change.
4. Add a new skill.
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Karibu Kwetu!!! (Welcome to our Home)
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Baraza Hot Tea: #Us4herdialogues|Society's Roles In Menstruation.
Society’s Role in Menstruation.US 4 HER *is a programme about taking up the responsibility and acknowledging that not every girl out there can afford sanitary towels. It began as a conversation and morphed into this beautiful monthly activity. Menstrual hygiene is not only the woman’s responsibility but everyone’s, male or female. You can’t save everyone but you can help someone, so why not.
We aim to spread the love and hopefully inspire our fellow youth and humanity at large to start caring again. To be involved in each other’s lives even in the smallest ways like buying a sanitary towel.*The discussion is set on Society’s Role in Menstruation. *Where we talk about each individual’s responsibility in our communities toward ensuring that a girl gets to experience healthy menstruation and that they do not have to feel ashamed talking about it. That we should provide safe spaces for them to express themselves freely without fear of being judged. That it’s about time girls started sharing their first time with their dad’s Menstruation is a very important process, painful but still beautiful to a woman.
And understanding what roles we play in it, is key freedom.*
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Karibu Kwetu!!! (Welcome to our Home)
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Hi there,Â
You are invited to a Zoom meeting.Â
When: Jul 24, 2020 03:00 PM NairobiÂ
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZIvcOGhqD4rH9XXnl9-UU55Z_pSeCUzjXz8Â
After registering, you will receive a confirmation email containing information about joining the meeting.
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Baraza Hot Tea: #Inmyhead|Depression and Self Love.
New Series: MENTAL HEALTH. (IN MY HEAD)
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment".
Depression; A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Self-love; Is not selfish, find ways to love yourself even when you can't find the courage to do so.
In this new series we share our own experiences on DEPRESSION AND SELF LOVE. Pro, Asha and Mike share their experience with Depression and how you as an individual/Friends or Family can still find self love during the dark times.
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Karibu Kwetu!!! (Welcome to our Home)
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Baraza Hot Tea: #Teadanddeal|Corona Countries
We love stories and we are simply here to share most of ours with you.
Follow us on Social Media
Instagram: @barazahottea
Facebook: Â Barazahottea
Twitter: @BarazaHot
Karibu Kwetu!!!Â
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Baraza Hot Tea: #Teaanddeal|Kenya and Corona
We simply  love stories.
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Instagram; @barazahottea
Facebook; Barazahottea
Twitter; @BarazaHot
Karibu Kwetu!!! (Welcome to our Home)
Send in a voice message: https://anchor.fm/baraza-hottea/message