TheSLFPodcast are best friends of 11 years who share their lives, from relationships, friendships, insecurities to mental health, religion and life hacks. Come along on this new journey with us. Get to know us as we get to know you. Tune in every week for tasteful sounds of pure honesty and transparency.
Hosted by Helen (@lifeofbbj )& Abi (@renireign) Email us your questions and stories theslfpodcast@gmail.com
Follow us on twitter @TheSLFPodcast on Instagram @TheSLFPodcast
This week we have deep conversations about men and their emotions and do you have to date your equal? You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode we discuss online dating with MG (mysterious girl). We discuss our experience dating online while we try and convince MG to join the movement. You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we celebrate amazing women all over the world. It's an honour to have Florence @mouldedinsideout on the podcast with us sharing her story on business and personal branding. You do not want to miss out on this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
Yes we are back and on this weeks episode we are filling you all in on what's been happening and what has changed recently. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
On this weeks episode we have the multi talented @mixedbysimba! We sit and talk about his transition from being an artist to becoming a sound engineer and the life changing event that took place in his life. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we sit with the beautiful Janet @lolaj_fitness to discuss the ups and downs of being pregnant at 19 and how she maintained her identify. This ones gets emotional so grab your tissues. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode we discuss all things weddings. The drama of it all and why we can't get enough of it. Make sure you tune in to find out our thoughts on this weeks podcast. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
On this weeks episode we have a special co-host Busola (@fashion.quirk) on the pod discussing the topic of being independent and dating. We share experiences and take a deep dive into why some of us miss out on good men. You definitely don't want to miss this one so stay tuned. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode we discuss a few topics from the timeline. Would you make a sex tape with your partner and was Jessy Nelson really doing black face? Make sure you tune in to find out our thoughts on this weeks podcast. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and Instagram. Thanks for listening, please don't forget to share with your friends and family.
This is weeks episode we discuss celebrities who have publicly announced that they would not be leaving any inheritance to their children and whether or not it's a privilege or a right?.If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we are discussing what really gives us the "ICK". A list was published on Instagram that gave insight to men find annoying about women! Let's find out if we are guilty of these crimes Make sure you tune in. Special guest @kooreedee. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode we discuss Olonis tweet about unfollowing people to maintain peace within yourself Make sure you tune in. Special guest @mariamsagal_. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we discuss the never ending vaccine conspiracy and we debate whether women should be allowed to date while they are pregnant with another mans baby? Make sure you tune in. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
On this weeks episode we discuss baby bumps, partners, office banter and much more with our special guest @hadjatamu. Make sure you tune in. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
On this weeks episode we discuss the topic of being a modern woman and what that is for us. Are you getting up at 9pm to cook your man a fresh meal after a long day of what? Tune in to this hilarious episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode was requested by one of our listeners. We are discussing can you truly be happy being overweight? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We have a special announcement! Tune in to find out follow us @sisterslikefriendss for more information
This week we discuss whether we are career or money driven. We also dip into other interesting topics. Tune in to find out. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we are back with a fun episode where we discuss our breakup process. How do we heal and move on. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We are back! Season 4 we are starting with a discussion on the hidden traumas we have faced being the big sister and the effects it has on you. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we have nostalgic vibes and chit chat with our two girls Hadja and Tasha. You don’t want to miss out on the laughs. Make sure you tune in to this episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This weeks episode we take a trip down memory lane and discuss what we would change if we were able to go back in time. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we have Tasha @tashgetsfitt on to share her story of losing over 20kg and undergoing breast reduction surgery. You don’t want to miss out on the hilarious yet informative episode. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This past week has been LONG for women. We discuss events that have taken place, we celebrated Women all over the world, Mother’s Day, the nation mourned Sarah Everard, the daily struggles of being a black woman and much more. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we have two special guest on, @hadjatamu and @dee1grandz from Dailymail Podcast. We wanted to understand why some Nigerian men prefer dating outside their country and how non Nigerian women perceive this. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we discuss black owned businesses and affordability. Megan Markle and Prince Harry stepping away from their royal duties. You don’t want to miss the rant. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we discuss whether being married is a necessity or it’s due cultural influence or peer pressure. Why do you want to get married/why did you get married.Think about it? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
On today’s episode we catch up with @BrendaMang to discuss life as an influencer, motherhood and her postpartum depression. We urge mothers to tune in to this episode as we found it inspirational. It’s okay to not be okay but it’s even better when you seek the help you need. Thank you Brenda for sharing your beautiful story. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Valentine’s is Coming... Make sure you tune in to this weeks episode where we discuss Valentine’s Day and the relevance of it all !! You don’t want to miss out. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
One of the most hilarious episodes get so real! We sit down with @lollyswigs and discuss what people don’t tell you about relationships. You don’t want to miss this. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
In this episode we discuss the relevance of giving your first pay cheque to your parents and if paying rent while living at home should be a rule? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Welcome back to the SistersLikeFriends podcast. We discuss our thoughts on the vaccine, personal hygiene and having options while in a relationship. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
2020, what a year! We discuss our highs and our lows of the year and how it’s shaped us going forward. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We are back with a hilarious episode with our girls @tashgetsfitt and Hadja spilling some hot tea. You don’t want to miss this. Enjoy! If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We discuss things we would tell our exes if you met up with them, drunk memories and should we be catering to men that are not our men. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we are discussing is closure necessary after a relationship ends and why most people crave it at the end. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We received a dilemma, whoop whoop, we discuss Abis love life, and the Sainsbury’s scandal this week. Make sure you tune in till the end. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
It’s podcast day, today we discuss the influence parents have on your life and how that can impact the way you live your life. Control or Guidance? If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
This week we discuss the second lockdown and all our fears and hopes regarding it. We also discuss American politics and the sad incident that took place in Mitcham yesterday. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We dive in to the world of dating, the struggles of being single in the 21st century. Hope you guys enjoy it,If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
For those of you that don’t know the Nigerian Youths have had enough of being intimidated and oppressed by the police and the government. We discuss SARS, the corruption, the illicit shootings and the government as a whole. We received a lot of stories but could only include a few! We hope you enjoy this episode as it’s also to raise awareness of what’s going on in Nigeria. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We are back again guys! We discuss if your partner allowed to have a best friend who is the opposite sex and how you would deal with the situation. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We discuss the importance of coming together as a community and supporting one another. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We are back guys!! Episode 21 we discuss fraud in the community and accountability, Daddy Otedola and his Ferrari fiasco and Pastor fendi. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Let’s talk about sex baby! Todays episode we discuss the taboo topic, celibacy, masturbation and the woman’s body. Tune in and let us know if it was a topic in your household. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We finally got dilemmas and boy we were not ready!!! Listen to find out how help them out and our thoughts on the situations. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
On this episode we have a special guest @indie_tasha and we discuss interracial relationship from a black woman’s perspective and all that comes with it. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We discuss the hottest topics now in pop culture and the struggles of owning properties in the black community. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Helen and Abi discuss dating on social media and the relevance of it. Abi gives you guys a one to one session on sexy voice and we just banter all the way through. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Abi and Helen discuss their experiences with weird uncles and older men over the years. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Abi and Helen welcome Frank, Meck and Flayva to discuss what we think Men and Women want. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Abi and Helen welcome Frank, Meck and Flayva to discuss what we think Men and Women want. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
Abi and Helen discuss the pressure that comes with being 26 and single. The pressure from family members and friends. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
In this episode, we attempt to answer a question thread we found on twitter while sipping on vodka and TK. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Thanks for listening, please don't forget to share with your friends and family.
We discuss pay grades in relationships and is love enough to sustain it .If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram.
We discuss Michaela Coel’s I May Destroy You series. We discuss the importance of consent and the effects toxic friendships have on you.If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram.
Helen and Abi discuss the entanglement between Jada, Will and August Alsina and answer some juicy dilemmas for @Joroolumofin on Instagram. If you have any dilemmas you would like us to answer on the podcast you can email us at theslfpodcast@gmail.com. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram.
To what extent do you support a partner? Helen shares the time she felt she over supported her man and got nothing back for it. She was practically his sugar mummy. Have you ever been in this situation if so, we would love to hear from you? Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions theslfpodcast@gmail.com
Abi and Helen discuss cheating and the impact it has on the relationship, if your partner cheats would you take them back? If your partner has cheated have you taken them back and how did you recover from it? Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions theslfpodcast@gmail.com
Helen and Abi discuss the importance of loving yourself, loving the skin you are in and appreciate your flaws. We are all wonderfully sculpted by the creator. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions theslfpodcast@gmail.com
Abi and Helen discuss growing up in a Nigerian/Indian household with the help of their special guest Sharon K. Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions theslfpodcast@gmail.com
Abi and I discuss friendships and the importance of REAL friendships, sharing our experiences with you Stay tuned!! Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions.
Abi shares her story about dating the devil himself Stay tuned!! Follow us on @TheSLFPodcast on twitter and @sisterslikefriendss on Instagram. Let us know your stories and if you have any questions theslfpodcast@gmail.com
Helen and Abi discuss their move to the UK from Ireland in the most dramatic way possible. @TheSLFPodcast @sisterslikefriendss Enjoy guys