Community Connect: Recent Episodes

OCR FM

Tune in Wednesdays 11am-noon on OCR FM.

We intend to increase awareness of what is available in your community, to make for a healthier community.

We want your suggestions for community issues you wish to discuss, and your involvement as a participant is encouraged.

We chat with groups and not for profit organisations in your community you can connect with to make living here better.

We talk about these issues in an informal, chatty manner,and provide relevant contact details.

We play a little bit of music, which is chosen by our guests,

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Here is Part 1 of the chat that Edwina & Greg McHenry had with Paul Levey and Monique Patterson about "The Boy in the Presbytery" for Community Connect on OCR FM.

The book is available by contacting either of the two participants via FB, or at www.geniusbooks.com.au

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I have split the chat we had with Monique and Paul so that you can have a break.

Trigger warnings are given at the front end of Part 1, but NOT part 2.

I remind you that part of the purchase price goes towards supporting Survivors & Victims of child sexual abuse that 

For help or someone to talk to - Lifeline 13 11 14

Sexual Assault Crisis Line (24 Hours) - 1800 806 292

Suicide Helpline Victoria- 1300 651 251.

There is a comprehensive list in the book, which you can purchase  through www.geniusbooks.com.au , or become a friend of Paul Levey and  Monique Patterson on  Facebook.

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I have split the chat we had with Monique and Paul so that you can have a break.

Trigger warnings are given at the front end of Part 1.

For help or someone to talk to - Lifeline 13 11 14

Sexual Assault Crisis Line (24 Hours) - 1800 806 292

Suicide Helpline Victoria- 1300 651 251.    

There is a comprehensive list in the book, which you can purchase through www.geniusbooks.com.au , or become a friend of Paul Levey and Monique Patterson on Facebook.                                           

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his is the chat with CEO of Breast screen Vic Terri Smith only.

Where an when is the van?

City Bowls Club, Central Reserve, 28-40 Gravesend St Monday at 8:00 AM UTC+11 - 5:40 PM UTC+11 Price: Free · Duration: 8 hr We're in Colac 8 Feb - 19 Mar. We invite Victorians aged 50−74 to have a breast screen every two years, as they are the group most at risk of developing breast cancer. Breast screening is free, takes 10 minutes, and is with a woman. Book online at breastscreen.org.au or call 13 20 50.

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In the first part of this podcast, we are chatting again via zoom with:- Colac's own McGrath Breast Care Nurse, Michelle Hamblin, who we chatted with for October Breast Cancer Awareness Month in 2020.

The second part is with CEO of Breast screen Vic Terri Smith, because the Breast Screen Van (Marjorie) is in town.

Where & When:-

City Bowls Club, Central Reserve, 28-40 Gravesend St Monday at 8:00 AM - 5:40 PM Price: Free · Duration: 8 hr We're in Colac 8 Feb - 19 Mar. We invite Victorians aged 50−74 to have a breast screen every two years, as they are the group most at risk of developing breast cancer. Breast screening is free, takes 10 minutes, and is with a woman. Book online at www.breastscreen.org.au or call 13 20 50.

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Our guests today is Penelope Bartlau, the Artistic Director of Barking Spider Visual Theatre, and one of the participants in this year's Colac Otway Arts Trail April 2 to 18 - Themed - THE LIGHT AT THE END OF THE TUNNE.

· Colac Otway Arts Trail 2021 · Registrations for 2021

L We are excited to announce the opening of registrations for the Colac Otway Arts Trail 2021 April 2 to 18. So, please register a placeholder for your venue on the Colac Otway Arts Trail 2021 soon. TO REGISTER ONLINE https://www.colacotwayartstrail.com/ Sue 0400922219

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Wellways Australia Limited is a leading not-for-profit mental health and disability support organisation with services in Queensland, New South Wales, the Australian Capital Territory, Victoria and Tasmania. Our services span mental health, disability and community care, and reach thousands of people each year.

They are working on projects and services in the Colac Otway Area. We find out heaps.

This is a great chat with Kylie Whyte (Inclusion Net Project Officer | Barwon and the Great South Coast Region) with Wellways Australia, and Amelia (Millie) Reid (Peer and Community Coordinator). Suite 5 / 23-31 Gheringhap Street, Geelong 3220 kwhyte@wellways.org (03) 4333 0251

www.wellways.org | 1300 111 400

areid@wellways.org | 0438 575 314 | (03) 5292 1691

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MAROONED - THE PLAY was staged at Red Rock Regional Theatre and Gallery Cororooke on the 7th February 2020.

Today we revisit where it as, and its theme, suicide prevention, with Michael Gray Griffiths, the author, and actor, Rohana Hayes.

It is hoped that the play will be made into a film for a wider audience, as a resource for ALL. To help this happen, you can donate via The Australian Cultural Fund site, using this URL - https://australianculturalfund.org.au/search/?q=marooned

This incredible play has had a wide audience, and the best is yet to come.

If you need help, call:- Lifeline on 13 11 14. Suicide Helpline Victoria - 1300 651 251. Kids Help Line (free call) - 1800 55 1800. Mensline - 1300 789 978. BiueKnot Helpline - 1300 657 380 - Geelong: 03 5222 4318 Sexual Assault Crisis Line (24 Hours) - 1800 806 292 Safe Steps (24 Hours) - 1800 015 188 Drummond St. Services - https://ds.org.au - 03 9663 6733 Parent Line - 1300 301 300 QLife - 1800 184 527

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Lynne Richardson and Sue Tate joined us via Zoom for our first program to promote the Arts trail for this year. Yes, there will be more!

Sue is current Chair and tech wizard behind the Arts Trail Website, as well as Community spokesperson for Lavers Hill artists. Lynne organised this chat, and had the whole district covered.

TO REGISTER ONLINE for the Colac Otway Arts Trail 2021, with the theme , " THE LIGHT AT THE END OF THE TUNNEL", go to

https://www.colacotwayartstrail.com/

or callSue on 0488 547 144 between 5.00pm & 7.00pm

The Colac Otway Arts Trail 2021 will run from April 2 to 18.

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Eddie and I reflected on how many times we would have given out the number 13 11 14 over the years, both here in Colac, and also in Geelong.

Hundreds, is all we can come up with, yet we have NOT had a comprehensive chat about what LIFELINE actual is, and does for those in need.

We learn so much from Linda Holland, Community Engagement Coordinator & Suicide Prevention Services Coordinator (Lifeline) in the region, she is based in Warrnambool, however her role services the South West Victoria region.

This is a fabulous chat, and sheds a brilliant light on the COMPLETE role that this organisation performs.

Kids Helpline 1800 551 800, Parent Line 1300 301 300 and QLife 1800 184 527, are just a few you can find...

Also - Help keep Colac Safe. Neighbourhood House, 23 Miller Street, Colac. Monday Wednesday & Friday - 9.00 am - 12.30 pm Please Phone - 1800 512 424

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Melissa Williams, who is President of Positive Attitude Inc., and Ali Hogg, Digital Communications Project Officer at Drummond Street Services Inc. chat with us about their services and support mechanisms, AND what they are doing for breakfast and lunch on the 25th.

It's at Mollie's Bar and Diner for Brekky and EdinburghGardens for lunch.

https://www.facebook.com/positiveattitude13/

Drummond Street Services Inc.

Are you in crisis? Call Lifeline on 13 11 14. Kids Helpline 1800 551 800, Parent Line 1300 301 300 or QLife 1800 184 527.

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SNAP (Survivors Network of those Abused by Priests) Australia leader, Don McLeish was introduced to us by Ian Lawther, who is the parent of a survivor.

These men are supporters, and their stories are from incredibly different angles that are fascinating, sad, tragic, yet need to be heard.

Website: http://www.snapnetwork.org/ To make contact, email dmcleish@snapnetwork.org Or contact Don on sms 0411 565691 Stand Up Speak Up - https://standupspeakup.org/

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Braille House is a not for profit charity that produces and provides reading material for people who are blind or have low vision. Today we are chatting with Sally Balwin, Braille House's General Manager, and Laura Garcia, the Mother of Eva, a young girl who became vision impaired when she was about one year old, and is an avid reader ...

To find out more - Braille House Cortical Vision Impairment Australia Vision Australia - 1800 847 466

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The national World AIDS Day theme for Australia in 2020 is Now More Than Ever. And to have a chat with us today, we have John Hall, who is the Partnership Manager with Thorne Harbour Health, And Melissa Williams, who is President of Positive Attitude Inc., having taken this position on when community hero and ally Yvonne Gardner passed away.

There is more about WAD at http://www.worldaidsday.org.au

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We are in the middle of Transgender Awareness Week. It is an important time in the LGBTIQ+ calendar because it raises the visibility of "trans" people around the world. So today we are having a couple of back-to-back chats, via Zoom, and the second is with Merrin Wake.

The week is about bringing attention to issues of · prejudice, · discrimination and · violence that affect trans and gender diverse people · sharing their stories and · taking action to educate everyone about who transgender people are. The week culminates with Trans Day of Remembrance on 20 November.

For support & more information:- Transcend Support | Support for Trans and Gender Diverse Children Geelong Rainbow Inc -@rainbowkidsgeelong on FB TGV is Victoria's leading body for trans and gender diverse advocacy. Queerspace

For Ki:- kirrilydhayward@gmail.com and can be reached on 0484112850.

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We are in the middle of Transgender Awareness Week. It is an important time in the LGBTIQ+ calendar because it raises the visibility of "trans" people around the world. So today we are having a couple of back-to-back chats, via Zoom, and the first one is with Ki Hayward.

The week is about bringing attention to issues of · prejudice, · discrimination and · violence that affect trans and gender diverse people · sharing their stories and · taking action to educate everyone about who transgender people are. The week culminates with Trans Day of Remembrance on 20 November.

For support & more information:- Transcend Support | Support for Trans and Gender Diverse Children Geelong Rainbow Inc -@rainbowkidsgeelong on FB TGV is Victoria's leading body for trans and gender diverse advocacy. Queerspace

For Ki:- kirrilydhayward@gmail.com and can be reached on 0484112850 too

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This chat is about NAIDOC with our guest Leigh Bartlett, who is the Executive Officer with BATForce.

Strong brother, strong sister is a a culturally appropriate safe space for Young Aboriginal People to access mentoring, empowerment, guidance, health and wellbeing education, workforce and training, school assistance and cultural education.

Find out more about NAIDOC & BATForce

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We are chatting, again via zoom, with Diane Wright OAM - Founder & President of Anam Cara Colac.

Gala Event plans, like most plans of 2020, were cancelled, so to support our 2020 Community Fundraising Appeal we are asking that you donate, as per the methods below, so that we can continue our invaluable care to our Colac and regional community.

You can donate online at www.anamcarahousecolac.org.au or via the options listed below.

Direct Deposit to BSB 633-000 Account No 128 787 173 (One off or regular monthly payments) Posting your cheque to PO Box508, Colac 3250 Visiting the office to make a cash donation Phoning 03 5233 8203 to donate with your credit/debit Card.

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We are chatting again via zoom with Michael Cussens and Ahhleeyah Grace. NAIDOC Week is usually held in the first week of July that incorporates the second Friday - which historically was celebrated as 'National Aboriginal Day'. Due to our current circumstance, NAIDOC Week 2020 will begin on Sunday 8 November and ends on Sunday 15 November.

The Theme this year - Always Was, Always Will Be.

To connect with the community as discussed, go to Facebook:-

https://www.facebook.com/beelovedessence https://www.facebook.com/events/750381392204717

Or call Ahhleeyah - 0478 711 247

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We are chatting again via zoom with: - Kay Widdicombe, who is the Allied Health Manager at Colac Area Health, and Nancy Donkers, whose husband Adrian has Alzheimer's.

Nancy and her Son Michael are walking 1000 kms, each, in November to raise funds for Dementia Australia.

Find them on Facebook to donate or go to https://fundraising.dementia.org.au/ and donate by clicking the "donate" button, the search for Nancy and/or Michael.

An estimated 460,000 Australians are living with dementia. While Dementia Australia welcomes the $11.3 million for expert psychosocial supports, the lack of focus on dementia within a $115.5 billion budget in 2020-21 for health, aged care and sport, reveals that dementia is still not receiving the attention it deserves.

https://www.dementia.org.au 1800 100 500

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We are chatting again via zoom with: - Alex Jones, who is the Community Legal Education and Development worker at BCLS. And Becky Nevin Berger from MPower. Alex - Barwon Community Legal Service. Promote our Barwon Warm Safe Home Facebook Group, as well as encourage listeners to register for our upcoming Virtual Warm Safe Home forum featuring the Commissioner for Senior Victorians and Seniors Rights Victoria.

Barwon Warm Safe Home Facebook group · https://www.facebook.com/groups/barwonwarmsafehome/

Barwon Warm Safe Home Virtual Forum - 16 Days of Activism · https://barwonwarmsafehomeforum.eventbrite.com.au

More info can also be found on our website: https://barwoncls.org/barwon-warm-safe-home-project/

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We are chatting again via zoom with: - Naomi Lettieri, who is the Community Liaison Nurse at Anam Cara House Colac, and Jenni Polley from Barwon Health Carer Support about National Carers Week 2020.

Barwon Health Carer Respite & Carelink Services Phone: (03) 4215 7600 Barwon Health Carer Support www.carersvictoria.org.au- New Number - 1800 514 845

Anam CAra Colac - 03 5233 8203 www.anamcarahousecolac.org.au

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We are chatting again via zoom with: -Lily Alford, who introduced her fundraiser thus:- Heya everyone! My name is Lily Alford & I am a Legally Blind/Chronically ill 20 year old from Colac, Victoria. You may have seen me walking around with my selection of colourful canes (rainbow is my most popular choice!). And Dussy Kuttner, who is the Community Fundraising & Event Marketing Manager for Vision Australia.

This World Sight Day (October 8), Lily is taking on the My Vision 20:20 Challenge.

Thank you - your support will make all the difference. https://myvision.visionaustralia.org/fundraisers/lilyalford

Facebook - Lily Alford for more news .

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We are chatting again via zoom with: - Naomi Lettieri - Community Liaison Nurse at Anam Cara House Colac, and Annie Keogh, who is a Carer & Community Education Officer with Carers Victoria.

Carer Gateway - 180 422 737 www.carersvictoria.org.au/

www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac 03 5233 8203

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We are chatting again via zoom with:- Mick Jones | Clinical Lead - Mental Health Nurse with Neami Nationa,l And Georgia Barrand, Peer Support Worker - STEPMI program with Neami National Barwon, Colac and the Otways.

For more info, Ph 1300 050 093, Fb Neami National, go to https://www.neaminational.org.au or just Google STEPMI -

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We are chatting again via zoom with:- Colac's own McGrath Breast Care Nurse, Michelle Hamblin, and, Anne Johnson, who is a mate of ours, and has her own story in this regard. October is Breast Cancer Awareness Month. Colac along with other towns across Australia is participating in the McGrath Foundation's fundraising activity named Pink up Your Town. Colac will fundraise throughout the month of October with all money being raised for the McGrath Foundation.

Go To Facebook to find out more about it - https://www.facebook.com/pinkupcolac/ - as well as how to get involved.

pinkupcolac@hotmail.com https://fundraise.mcgrathfoundation.com.au/fundraiser/pinkupcolac

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We are chatting again via zoom with:- Kim Coulter who is BCYF Coordinator Early Years Colac, and Nikki Welsh from the Early Intervention Early Childhood team.

For Nikki at EIEC - 1300 012 293 BCYF Colac 54C Bromfield Street, Colac, Victoria, 3250 03 5231 4740 www.bcyf.org.au

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International Overdose Awareness Day is a global event held on 31 August each year that aims to raise awareness of overdose and reduce the stigma of drug-related death. We are chatting again via zoom with:- Craig Harvey who is the Harm Reduction Coordinator at Barwon Health Mental Health Drug and Alcohol Services, Misty Collins who is an AOD Care and Recovery/Overdose Prevention Clinician with the Stepping Up Consortium, And Nick Sourlos, a Clinical Pharmacist at Colac Area Health.

Contacts: Barwon Health - 1800 196 850 Stepping Up - Referral via Barwon Health - 1300 094 187 Direct Line - 1800 888 236 Family Drug Support - 1300 368 186

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This program is about Dying To Know Day with Naomi Lettieri from Anam Cara House Colac as the Community Liaison Nurse, Daryl Thomas, CEO of the Geelong Cemetery Trust (which encompasses Colac Otway) and Ashleigh Hoy, his EA.

This is a topic people avoid, but is about the unavoidable!

Anam Cara House: 50 Forans Road, Barongarook West, 3249 (03) 5233 8203 https://anamcarahousecolac.org.au/

Geelong Cemeteries Trust (GCT) Ph. (03) 5249 3939 Email. enquiries@gct.net.au https://www.gct.net.au/contact-us/

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We are chatting again via zoom with Emma Collin - Parkinson's Victoria CEO, Naomi Lettieri, the coordinator of Colac and District Parkinson's Peer Support Group, and Drew, who is living with Parkinson's.

They are all inspirational people who gaive us an all round perspectine on Parkinson's and many other related issues For Parkinson's Vic.:- https://www.parkinsonsvic.org.au/ Freecall Information Line - 1800 644 189 www.facebook.com/parkinsonsvic

Colac and District:-  Naomi Lettieri - Community Liaison Nurse 03 5233 8203 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac www.parkinsons.org.au Freecall Information Line 1800 644 189

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We are chatting (via zoom) with Peter Liepins, the District Assistant Governor for Rotary District 9780, and the President of the Colac West Rotary Club, and Otway Rotaract Club President, Chari Siriwardana.

Members (Rotarians) meet weekly for fellowship and interesting and informative programs dealing with topics of local and global importance. Membership is by invitation and reflects a wide cross-section of community representation. If you are interested in becoming a member or want to know more, please inbox us for an invitation.

For Colac connections - https://www.facebook.com/rotarycolacwest/ https://colacrotaryclub.org.au/ https://www.facebook.com/otwayrotaract/

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We are chatting again via zoom with Naomi Lettieri - Community Liaison Nurse at Anam Cara House Colac, And Drew who is an all-round great bloke... We discuss the Parkinson's support group in the face of the lockdown and the impact it has had. We also discuss how we have responded to the pandemic to date. We also touch on advance care planning in the wake of COVID 19 and our plans to offer Zoom sessions for people who need support, and much more.

Colac and District Parkinson's Peer Support Group Meeting

Naomi Lettieri - Community Liaison Nurse 03 5233 8203 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac www.parkinsons.org.au www.parkinsonsvic.org.au

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This chat is with Tracey Bayne, a dietitian at Colac Area Health. We chat about the services that are available through CAH and Allied Services, with discussion around good diet being an integral part of good mental and physical health. People home cooking and snacking - obesity increasing through COVID? We have already talked about AOD escalation during COVID restrictions, so diet falls into the same area.

Help keep Colac safe by getting tested and staying home if you have symptoms. • Fever, chills or sweats • Cough • Sore throat • Shortness of breath • Runny nose • Loss of sense of smell or taste

Check out the Colac Area Health Facebook page for current information on COVID Testing.

For a Dietitian - Contact: Main Reception - 03 5232 5100

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Our chat today is with Sophie Harrington who is the Chief Operating Officer for NOFASD Australia. We learn, first hand, what Foetal Alcohol Spectrum Disorder is all about, and also applaud warning labels on alcoholic beverages.

For more, contact:- Helpline: 1800 860 613

https://www.nofasd.org.au

NOFASD Australia is a family-focused organisaton and is the essential bridge linking those with lived experience with researchers and clinicians.

Our Mission To be a strong and effective voice for individuals and families living with FASD, while supporting initiatives across Australia to promote prevention, diagnosis, intervention and management.

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Chris uses clay Field Therapy, Counselling, Somatic Experiencing and Sensorimotor Art Therapy for behaviour change.

She discusses how all these therapies assist in working towards happier, healthier, safer communities.

And we find out about ventral vagal activation.

http://storminsight.com.au/ or on Facebook - https://www.facebook.com/seastorminsight/

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Intro Writer and memoir mentor, PhD in Philosophy, lover of life

•Mental health advocate, e.g., at World Eating Disorders Day •Former Journalist at The Herald and Weekly Times •Studied Creative Writing, Creative Nonfiction at CQUniversity Australia •Went to Wellsville Middletown R-1 •Went to Bairnsdale Secondary College

You can find The Diary Healer and June on Facebook and at https://thediaryhealer.com/

For Support:

Butterfly Foundation - Support for eating disorders and body image issues - https://butterfly.org.au/ Eating Disorders Victoria - We support people affected by eating disorders - https://www.eatingdisorders.org.au/ NEDC - National Eating Disorders Collaboration- https://www.nedc.com.au/

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Here we have a chat with Deb Gartland who is the Co-ordinator of the Gellibrand Community .

Our Vision The Vision of the Gellibrand Community House is to provide lifelong learning opportunities and social networks, encouraging people to develop skills, confidence and a sense of community involvement. Comprehensive and diverse ranges of classes/activities are offered each term, which foster our commitment to lifelong learning. Our Mission The Mission of the Gellibrand Community House is to provide a welcoming and safe place that actively fosters inclusive participation and partnership in living and learning. We do this by offering accessible and affordable courses, programs and services designed to enrich the lives of all in our community, regardless of age, ability or background. We encourage a sense of belonging in the community.

Find them on Facebook and 5 Main Road, 3239 03 52 35 83 48

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We chat with Paul who is a survivor of child sexual abuse at the hands of a psyhchologist. This is a frank and honest portrayal of how life matters, matter...

Talk about it, there are many organisations out there; here are but a few...

Lifeline - 13 11 14 Suicide Helpline Victoria - 1300 651 251. Kids Help Line (free call) - 1800 55 1800. Mensline - 1300 789 978. BiueKnot Helpline - 1300 657 380 - Geelong: 03 5222 4318 Sexual Assault Crisis Line (24 Hours) - 1800 806 292 Safe Steps (24 Hours) - 1800 015 188 Drummond St. Services - https://ds.org.au - 03 9663 6733 Parent Line - 1300 301 300 QLife - 1800 184 527

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We chat with Gareth who is a survivor of child sexual abuse at the hands of a catholic institution. This is a frank and honest portrayal of how life matters, matter...

Talk about it, there are many organisations out there; here are but a few...

Lifeline - 13 11 14 Suicide Helpline Victoria - 1300 651 251. Kids Help Line (free call) - 1800 55 1800. Mensline - 1300 789 978. BiueKnot Helpline - 1300 657 380 - Geelong: 03 5222 4318 Sexual Assault Crisis Line (24 Hours) - 1800 806 292 Safe Steps (24 Hours) - 1800 015 188 Drummond St. Services - https://ds.org.au - 03 9663 6733 Parent Line - 1300 301 300 QLife - 1800 184 527

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Jennifer Joy Kurtze, who is a retired marriage celebrant, and runs sessions on Meditation and Tibetan Healing Bowls on the Leopold Community Page of Facebook.

You can seek her out on FB under that name.

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Reid is married with two children now 16 and 18 years old, Reid has been working in the Community Mental Health sector for some 20 years; and for the last 12 years as Coordinator now Manager of the Geelong Mood Support Group. Having a Masters in Psychoanalytical Studies from Deakin University and a Postgraduate Diploma in Community Mental Health (Uni of Qld); Reid's interests focus on our emotional well-being which is moulded within a traditional humanistic and yet post-modern framework. His vision is to ensure each individual is heard and valued in the community they wish to belong to.

The main thing is to take that first step, and put your hand up for help. Lifeline - 13 11 14, and many more...

https://mindworksgeelong.org.au

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The slogan for men's sheds is "Shoulder To Shoulder", shortened from "Men don't talk face to face, they talk shoulder to shoulder",

We have a chat with President Ray Wheadon.

Colac Men's Shed Inc. 96 Pound Rd Colac, VIC 3250 Phone: 0428 027 998

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We chat with Scarlet Cridland who is a Youth Development worker at Colac Area Health's Youth Health Hub about services as they are currently being provided, as well as what the future may hold.

The Hub provides numerous services to young people aged 12-25 years for a range of health or psycho social issues.

The Hub is on Facebook - https://www.facebook.com/pages/category/Community-Organization/Youth-Health-Hub-771142956315463/ and its details, when we are NOT restricted are:-

Contact: Youth Health Hub - 03 5232 5520 Hours: Monday to Friday 9.00 am to 5.00 pm

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We had a chat with Davida McDonald only four hours after the library had re-opened. It is incredible to learn about the work that has gone on during the closure, and the steps that are being taken to ensure everyone is safe.

Currently the library capacity is 20. Contact - 5231 4613 To keep apace of changes go to - colaclib@crlc.vic.gov.au

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CAH is on the frontline when it comes to physical family violenc, but there is so much more. Peter, who is the Project Officer gives a great insight into this whole of community issue.

Help for Colac: Orange Door - https://orangedoor.vic.gov.au - 5232 5500 Safe Steps - 24/7 - https://www.safesteps.org.au/ - 1800 015 188 Call the Police - 000

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We had a few minutes to fill after our NA chat, so Edwina put me on the spot!

This is a small insight as to why this program exists. There is a huge backstory that began at 94.7 The Pulse in Geelong, where Greg, then along came Eddie, broadcast for 11 years, before being "rescued" by OCR FM.

Listen to Community Connect regularly, and you will learn snippets...

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We chatted with "Steve", media spokesperson from Narcotics Anonymous, who, for only the second year, is having an Annual event as a PR week. This will continue in the First full week in June

Meetings are currently being held "on-line" due to the pandemic, so all information for NA can be found at https://www.na.org.au and https://www.navic.net.au/

Call 1300 652 820 for meetings in Victoria 0488 811 247 - text for three close to you

For AA - ring 1300 222 222

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In this chat, we have the Health Protection Co-ordinator Tony Gullone with us from the Colac Otway Shire.

We discuss the health and safety measures that are being undertaken to ensure community areas and facilities are "clean".

He can be contacted on 52329400.

www.colacotway.vic.gov.au

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Today's guest is Pauline Pearce, Team Leader of Colac/Corangamite Orange Door, and Co-ordinator of Family Violence and Transitional Housing with CAH.

We chat about Orange Door, and how it works during the COVID climate.

Contact info mentioned as follows - Colac police. - 5232 8200 Safe Steps - 1800 015 188 Confidential information, counselling and support service; Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse - 1800 737 732 Lifeline -131 114 Orange Door - 1800 312 820 Pauline Pearce Team Leader of Colac/Corangamite Orange Door and Co-ordinator of Family Violence and Transitional Housing CAH Monday- Friday 9.00am-5.00pm 03 5232 5500 2-28 Connor Street, Colac, Victoria 3250 ppearce@cah.vic.gov.au The Men's Behaviour Change Program (03) 5278 8122 Mensline - 1300 789 978 Kidsline - 1800 551 800

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Here we chat with Mick Jones | Clinical Leader - Mental Health Nurse from NEAMI and their STEPMI program.

Mainly about STEPMI (services and treatment for enduring and persistent mental illness)- and the work that we do, and how we fit into the mental health service landscape Which is all about a community mental health service supporting people living with mental illness to improve their health, live independently.

For more info - Neami National Barwon 92 Little Myers Street, Geelong Victoria 3218 Ph 1300 050 093 - Towards Home plus 1300 275 811 STEPMI@neaminational.org.au www.neaminational.org.au

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Today we are chatting on the phone with Lifeline Direct Geelong & South West Victoria Regional General Manager Jason Doherty.

Lifeline Direct Geelong & South West Victoria Region are fast tracking and digitalising training in response to great need in our community. With the Summer Bushfires closely followed by the COVID-19 pandemic - Lifeline's 13 11 14 Crisis Support Service has never been more in demand. To meet this demand locally, Lifeline Direct Geelong & South West Victoria is fast tracking its Crisis Support training program to increase those available to take calls. This new training will be delivered online.

The new hybrid training program will incorporate online learning components and video conferencing. The new program will equip Crisis Supporters to be able to provide phone support within 4 weeks. The first of the fast-tracked training courses is set to begin in June and those interested in taking part in this intake will need to register their interest by May 25th.

To get involved, go to www.geelonglifeline.org.au OR email julie.christopher@lifeline.org.au

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This is a great chat with Daniel Witthaus, CEO of Australia's newest charity, the National Institute for Challenging Homophobia Education (NICHE).

Daniel Witthaus has spent the past two decades challenging homophobia one cuppa at a time in schools, rural communities and, occasionally, developing countries like Sri Lanka, Poland and Indonesia. He is the author of Beyond Priscilla: one gay man, one gay truck, one big idea... (2014), Beyond 'That's So Gay!': Challenging homophobia in Australian schools (2010) and the Pride & Prejudice educational package (2002, 2012) - which won three Tasmanian schools Human Rights Week awards.

There are many places to got for support, and Daniel supports many:-

Kids Helpline | Phone Counselling Service | 1800 55 1800 Qlife 1800 184 527 - Switchboard Drummond Street Services 03 9663 6733 headspace LifeLine on 13 11 14 Beyond Blue on 1300 22 4636 Strong Family Alliance 1800 184 527

You are not alone.

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Edwina and I had a chat with Dot who is a wonderful supporter and friend of the Loud Fence Movement.

This movement originated in the city of Ballarat, Victoria, and is now universally recognised.

People are tying ribbons on fences to show we believe you, we hear you, we support you, and that this should NOT happen again.

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Tamara Holmes, who is a Child and Family Counsellor, had a chat with us about her work at Colac Area Health. Managing fear and worry in times of uncertainty was the theme we started with, and covered many areas of Mental Health, and places for support.

Telephone counselling for parents/carers in Colac-Otway Shire - "Managing fear and worry in times of uncertainty"

Child and family therapy at Colac Area Health are able to offer 15-30 minutes phone counselling and support sessions for parents/carers and other adults.

Each session can: · Help to build skills in stress management when living with changing circumstances; · Provide a space to discuss the worries about parenting and caring for children and young people; · Brainstorm your plan for managing a range of emotions and situations in yourself, your children and young people.

We are committed to providing flexible and useful services during times of change and to assist with supporting you during the COVID-19 pandemic.

Please contact Tamara Holmes (intake) on 03 5232 5373 or at tholmes@cah.vic.gov.au for an appointment time.

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In this chat with Merrin, we learn about Blueknot Foundation :-

If you have experienced childhood trauma, you can speak with a Blue Knot Helpline trauma counsellor including for support and applications around national redress 1300 657 380 Monday - Sunday - between 9am - 5pm AEST or via email helpline@blueknot.org.au

AND

Drummond Street Services:- drummond street services is a Redress Support Service provider. We offer free and confidential support to anyone considering applying to the National Redress Scheme.

03 9663 6733

Delivering services to our communities during COVID-19 (Coronavirus). Call us on 03 9663 6733 to see how we can support you. Families looking for tips during isolation Join our Facebook Group Tips to Staying Connected

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WE chatted with Maude Berry Counselling Team Co-ordinator Senior AOD Clinician

2-28 Connor Street, Colac, Victoria 3250 mberry@cah.vic.gov.au http://www.cah.vic.gov.au

Alcohol and Other Drug Service - Colac Area Health has offered support for people who seek treatment for drug and alcohol misuse for twenty years. Our qualified team utilizes up to date information and treatment to help clients in their recovery.

Colac Area Health's Alcohol and Other Drug team offer Counselling and Care and Recover (case management) for clients who wish to address their AOD (Alcohol and Other Drug) misuse.

Call 1300 763 254 for intake and assessment

Stepping Up Colac Community Hub Inc, 34 Connor St, Colac, 3250 In the Community Hub Inc

•T: 1300 022 293 •E: barwon_intake@stepping-up.org.au

Orange Door Colac Contact: Colac/Corangamite Access Point 03 5232 5500

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In this episode of our program, we have a couple of chats recorded from home, once again.

First we have Erin, who is an Exercise Physiologist working mainly with DVA (veterans) and their families, then we speak with Jo Bangles, who is the President of Dykes on Bikes in Melbourne.

We talk about the ways of keeping up our movement both for our mental and physical health in this "unusual" time. Simple exercising, social connection through all the mediums available.

Erin gave us this site to go to, and it is great for ideas to exercise at home - https://exerciseright.com.au/

Look after each other at this time, and keep social connection, as well as physicat distancing.

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This weeks program is with Karen Eccles, who is Nurse Manager at Anam Cara Colac, and Naomi Lettieri, their Community Liaison Nurse, with her son Alfie.

We talked about how the house is going in this period of physical separation, as well as Parkinson's Support.

This is over two recordings we made at home, and the "social" connection we had was fabulous.

Contact info : Naomi Lettieri - Community Liaison Nurse 03 5233 8203 | 0439613132 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac www.parkinsons.org.au www.parkinsonsvic.org.au Freecall Information Line - 1800 644 189

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Due to the social distancing we are all, hopefully, complying with, we are chatting with Jo Cook who is the West Street Supervisor with Colac Otway Disability Accommodation Inc., known as CODA.

Joshua, who is a resident at the West Street house joined us for this great chat.

This years theme: - Autism: It's time to change your reactions.

CODA - Shop 6 Otway Plaza, 58 Hesse Street COLAC Victoria 3250 Phone: (03) 5231 1573

N.B. This program was recorded at our home using the little recorder, and a mobile phone, as in the picture.

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In keeping with current time, I had a chat with Fion about her first nine months and why she chose Colac.

It's a great chat - shorter than our "normal" studio program, and well worth a listen.

To contact the Covid-19 spaecial clinis call 5232 5402: the clinic is open from 11.00am till 7.00pm, 7 Days.

The Colac Area Health Community Support Line - 1800 512 424

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Edwina and I had a chat with Sarah, who is the host of "From Paddocks to Pride", which goes to air on OCR FM on Sunday Nights from 6.00pm (for more info https://www.facebook.com/frompaddockstopride).

This is an enlightening chat for all, as we find out more about "coming out", being as we are, acceptance of self and others, and so much more...

For Support and help: -

The AWARE Project - CONTACT US - Phone: 0422208776

For more information regarding Wellways please visit https://www.wellways.org/

For urgent help please contact one of the following services: Switchboard 1800 184 527 or visit http://www.switchboard.org.au/ Q life 1800 184 527 or visit https://qlife.org.au/- ( or webchat qlife.org.au from 3:00pm to midnight seven days a week) Life line 13 11 14 or visit https://www.lifeline.org.au/ Wellways helpline 1300 111 500

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Today we are chatting with Nicci Wall about World Bi-polar Day March 30th, the birthday of Vincent Van Gogh. The vision of World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma. Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks.

Some places for help, but first place to call is your GP:-

Black Dog Institute - www.blackdoginstitute.org.au - (02) 9382 4530 SANE Help Centre - Email: info@sane.org - Helpline: - 1800 187 263 lifeline.org.au: Lifeline's online chat counselling service is available 7 days a week, 7 pm - 12 am AEST. Lifeline phone service: If you want to speak to someone on the phone, Lifeline is available 24/7 on 13 11 14.

Suicide Call Back Service - · Call 1300 659 467

Keep the conversation going.

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Today we are chatting with Naomi Lettieri - Community Liaison Nurse from Anam Cara House Colac about Victoria's largest multicultural celebration, Cultural Diversity Week, which will be held from 21 - 29 March with the theme 'Curiosity, Conversation, and Community.'

Dr Hung Nyugen GP, will be talking about "Cultural Congruence in Healthcare" on Tuesday the 17th of March 1.00pm-2.30pm at Anam Cara House Colac.

Contact:- To RSVP for this event please contact Anam Cara Colac on 03 52338203 or Naomi via email: liaison@anamcarahousecolac.org.au

www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac

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Today we are chatting with Carla Marshall, the LEAP Co-ordinator, and Brooke, one of their fabulous workers.

The LEAP Shop (Learn, Engage, Achieve, Participate) is one of CODA's projects, and it provides a space where people can: • Learn and practice new skills, • Engage in the community and practice social inclusion, • Have a retail outlet for their artistic creations, and • Generate income that will assist CODA achieve its goals.

CODA is Colac Otway Disability Accommodation Inc. There is a $5.00 a bag of clothes sale on from 10.3.2020 at the LEAP Shop, 9.00am - 4.00pm weekdays, at 57 Bromfield, COLAC.

They are also looking for Volunteeers to help out in the shop.

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Today we are chatting with Teresa Nikolsky, aka Tess, who is a Caseworker in the Out of Home Care team for BCYF (Barwon Child, Youth & Family). And Tess brought in her own guest, who she describes as "one of our awesome foster carers", Vicki.

Enquire about becoming a foster carer BCYF also holds regular Foster Care information sessions which provide an opportunity to gain information and ask as many questions as you like. For more information contact the BCYF Foster Care team on 03 5226 8900 - www.bcyf.org.au Email: fostercare@bcyf.org.au

OR

54C Bromfield Street Colac, Victoria, 3250 Ph: 03 5231 4740 Email: info@bcyf.org.au

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Today we are chatting with Nat Atherden about International Women's Day, the 8th Marc, and the International Women's Day event with Hana Assafiri OAM.

2020 International Women's Day theme is "I am Generation Equality: Realizing Women's Rights".

Fri Mar 13, 2020 COPACC is proud to present Hana Assafiri OAM for our 2020 International Women's Day recognition.

Speed Date a Muslim event 5pm to 6pm (FREE with your ticket, but places are limited!) Fundraising dinner available from 6pm to 7pm - all proceeds from the dinner go to the Moroccan Soup Bar's charitable work. *Hana starts at 7.15pm

Running time: Hana speaks for an hour plus question time.

https://www.facebook.com/events/476503903246788/

Email: copacc@colacotway.vic.gov.au

Or call COPACC - Office Hours: Mon - Fri 9am-5pm (except Public Holidays) Address: 95-97, Gellibrand St, Colac VIC 3250 Phone: (03) 5232 2077

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Today we are chatting about the "men's shed movement", which originated in Australia in 1998. There are now almost 1000 "Men's Sheds" and it is recognised as one of Australia's largest male based community development organisations. But is it an all-male environment? Well, John Frizon from the Forrest Men's Shed is here for a yarn, with FEMALE member Gillian Brew, and Peter Mitchell.

Follow them on Facebook for more info.:- https://www.facebook.com/forrestcommunityshed/

· Contact Nasser Kotb · Call - 0429 226 426 · Email fdms3236@gmail.com · Website www.mensshed.org - Call Us: 1300 550 009 (Australian Men's Shed Association (AMSA))

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Tim Lowe has a yarn about his book "Church Burning" which is being launched here in Colac at Cow Lick bookshop at 6.00pm on the 19th February.

Tim is a G.P. and has worked in war-torn Belfast, in Australia as an isolated rural G.P., still works in Aboriginal health, was in Colac for 10 years, then with drug addicts in St Kilda from 2013-2017.

He started writing following some traumatic experiences during this time.

His work in St Kilda was during the time that Royal Commission into institutional responses to child sexual abuse was reporting, where he witnessed how this traumatised victims first hand.

For Support, or Help, here are some numbers:-

The Sexual Assault & Family Violence Centre - 5222 4318 Sexual Assault Crisis Line (24 Hours): 1800 806 292 Safe Steps (24 Hours): 1800 015 188 Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse - Call 1800 737 732 Lifeline on 13 11 14 Kids Helpline on 1800 551 800 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467

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To chat with us in the studio, we have Debbie Manallack, the curator at RRRTAG and also its secretary, and the reason the play is here at the Carolyn Theatre Cororooke. Phil Connell rocks in late with Debbie, and Wayne Cahill joins in once again. And if that's not enough, we also have Michael Gray Griffith, the author of Marooned, on the line from Melbourne.

"This incredible play will be staged at Red Rock Regional Theatre and Gallery Cororooke on the 7th February 2020 Marooned is a play all young men should see. It is powerful, it is needed. Do yourself or a friend a favour. Check it out!".

Some valuable Helplines to keep handy:-

Lifeline on 13 11 14 Kids Helpline on 1800 551 800 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467 Beyond Blue on 1300 22 46 36 Headspace on 1800 650 890 QLife on 1800 184 527

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Debbie Manallack, Phil Connell & Wayne Cahill did a great job chatting about this topic, and the Play Marooned, which will be staged at Red Rock Regional Theatre and Gallery Cororooke on the 7th February 2020.

Guy May' s Posthumous exhibition will be open from 1st Feb at RRRTAG's season Launch, until March the 29th.

Here are a few Helplines you might like to keep in an easily accessed area:

Lifeline - 13 11 14 Suicide Helpline Victoria - 1300 651 251. Kids Help Line (free call) - 1800 55 1800. Mensline - 1300 789 978. BiueKnot Helpline on 1300 657 380 Sexual Assault Crisis Line (24 Hours): 1800 806 292 Safe Steps (24 Hours): 1800 015 188

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Our guests today are Ki Hayward, who is Speaker. Advocate. and Consultant in this area, and Josh Cotterell, who is also an advocate and a young voice in the Rainbow community.

You can contact Ki on 0484 112 850 and/or Josh on 0436 193 991

Some other places for help and information:-

Lifeline 13 11 14 https://au.reachout.com/ https://headspace.org.au/ https://kidshelpline.com.au/

And many more...

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Today we chatted about Anam Cara and most of its services with Naomi Lettieri, their Community Liaison Nurse. We also met a wonderful guest, Wurundjeri woman, Aunty Vicki Nicholson-Brown, who was up for a great yarn.

Naomi Lettieri - Community Liaison Nurse 03 5233 8203 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac

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In this program of Community Connect on OCR FM, Edwina and I have set up a replay about Barwon & South West Homelessness Network with Rebecca Callahan.

We talk of many issues and support agencies, including BCYF Barwon Child, Youth & Family, The Salvation Army Colac Corps and Thrift Shop, SalvoConnect Barwon, Lifeline, 1800RESPECT, and much more.

Lifeline - 13 11 14, Call 1800 737 732

Alcoholics Anonymous Colac - Thursday 7:30pm St Andrew's Hall - Hesse Street Duration: 60 minutes

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Thanks to Debbie Manallack and her love for Guy May for making this program, and MAROONED, the play, come to Colac.

Michael Gray Griffiths, the author, Andrew Beale, the Artistic Director, and Rohana Hayes talk to us about Guy May and Marooned In Colac at RRRTAG.

"This incredible play will be staged at Red Rock Regional Theatre and Gallery Cororooke on the 7th February 2020. Marooned is a play all young men should see. It is powerful, it is needed. Do yourself or a friend a favour. Check it out!"

Guy May's art will be on display through Februaury & March at RRRTAG.

Online at Trybooking - https://www.trybooking.com/book/event?eid=583349&

PURCHASE TICKETS IN PERSON from 23rd December Cowlick Books 86 Murray St, Colac Cororooke General Store 540 Corangamite Lake Rd Cororooke OR - Call Andrew on 0488 531 637

Lifeline 13 11 14, SuicideLine - 1300 651 251 - Based in Victoria Suicide Call Back Service- - 1300 659 467

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Narcotics Anonymous (NA) describes itself as a "non-profit fellowship or society of men and women for whom drugs had become a major problem". Narcotics Anonymous uses a traditional 12-step model that has been expanded and developed for people with varied substance abuse issues and is the second-largest 12-step organization. As of May 2018 there were more than 70,000 NA meetings in 144 countries.

For more information and meetings list - https://www.na.org.au 1300 652 820 - National 0488 811 247 - text your location to receive meetings near you.

Colac NA Meeting Friday - 6:00 pm - 7:00 pm Neighbourhood House Colac 23 Miller street, Colac, VIC, 3250

Maryborough NA Meeting Wednesday - 6:00 pm - 7:00 pm - 48 Burns Street, Maryborough, VIC, 3465 The Hub

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We also talk about the need for funding and sponsorship to keep our Community Radio OCR FM going.

The weather was inclement, so the Silent Walk activities were held at COPACC - this meant our planned Outside broadcast was cancelled.

We yarned together, and Aaaron Coombes from the Salvation Army came in for a chat about their services.

• Orange Door - 1800 312 820 • The Men's Behaviour Change Program (03) 5278 8122 • Mensline - 1300 789 978 • Kids - 1800 551 800 • Colac Orange Door - CAH - 5232 5500 • 24 Hr Counselling & Support Service - 1800 737 732 • Safe Steps - 1800 015 188

The Salvation Army Colac Corps Thrift Shop 100 Bromfield St (03) 5231 1178

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Today we are a part of the millions in more than 190 countries around the world recognising World AIDS Day, which has been held on the 1st December since 1988.

The theme for Australia in 2019 is "Every Journey Counts."

Our guests are Dr Michael Roberts, who is a GP at Kardinia Health (and more), and Bob Perry, who is living with HIV.

This is a positive chat, about a very important issue that is, sadly, NOT receiving the focus it deserves.

Call your G. P., go to your local hospital, Colac Area Health, University Hospital Geelong, and more in our area...

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Today we once again chat with.Holly Kercheval who is the Project Officer for the Child & Family Alliance for the Colac Otway Area and Corangamite. Holly is with Colac Area Health who are the lead agency in the alliance.

We promote the 16 days of activism against gender-based violence 2019 with the theme "respect women: call it out", and Ebony Hickey, from Caracaramigen pops in to promote the Orange Shirt Painting event at thhouse on the 27th from 2.00 till 4.00pm.

For Help - in emergency, cal 000

· Orange Door - 1800 312 820 · The Men's Behaviour Change Program (03) 5278 8122 · Mensline - 1300 789 978 · Kids - 1800 551 800 · Colac Orange Door - CAH - 5232 5500 · 24 Hr Counselling & Support Service - 1800 737 732 · Safe Steps - 1800 015 188

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Today's guest is Leigh Bartlett the Regional Youth Affairs Consultant with BATForce.

The Barwon Adolescent Taskforce (BATForce) is an alliance of organisations in the G21 region with a stake in the provision of services with and for young people. These organisations focus on young people of all ages 10 to 25 and from all socio-economic, cultural and geographical areas within the region.

School Focused Youth Services

Contact: BATForce - 5232 5520 or email Leigh - leigh@batforce.org.au

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Today's guests are Peter Kelly, who is working in the Strengthening of Health Services Response to Family Violence Initiative. and Madeleine McCarney, the social Support Community Liaison Coordinator , both from Colac Area Health.

We chat about Miller House, Peter's work, and the "Older Wiser - Know Your Rights" Forum, amongst other aspects of health & well-being. Older Wiser - Know Your Rights Forum On Thursday 28 November 2019 at 10:00am Lake Bowls Club 35 Moore St, Colac, VIC 3250 5232 5351

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Today we learn much about Cooinda Terang Inc. from Sharon Lock, their Day Program Co-ordinator, and three of their wonderful participants in Brodie Cook, Celia Nash, and Denise Madden.

Cooinda was established as the Terang and District Retarded Children's Centre, after a public meeting on 24th September 1954. The name "Cooinda" chosen as it means "a happy place". Initially using the Church of England hall, 9 children were enrolled. Cooinda has now grown to an organisation which employs 85 staff, supporting approximately 70 participants offering day programs, independent living and residential support.

Also, get along to their Little Acorn Café, 135 High St Terang. Open 9 till 4 Monday to Friday and 9 till 1 Saturday.

Contact - 35 Dow Street, Terang Vic. Ph. 03 5592 1533 https://cooindaterang.org.au/ And on Facebook - email - ceo@cooindaterang.org.au

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Michelle Hamblin who is a Breast Care Nurse with the McGrath Foundation, was in to promote "Pinking Up Colac."

Pink Up Your Town is an incredible fundraising activity that calls for an entire town to 'pink up' - not only to raise funds to support our specialist McGrath Foundation Breast Care Nurses, but to create a visual show of support for local families experiencing breast cancer. Their main fundraising night is on Saturday 2nd of November at the Lake Bowls Club. It starts at 7pm, there's a grazing platter, canapés, music by The Runaways, auction including a McGrath shirt and Renegades Shirt and lots of amazing raffle prizes.

Tickets are available via www.mcgrathfoundation.com.au

Also via facebook.

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Today we chatted about the upcoming 16 Days of Activism Against Gender-Based Violence 2019 with the theme Respect Women: Call It Out. The period is from the 25th November to 10th December.

Our guest is Holly Kercheval who is the Project Officer for the Child & Family Alliance for the Colac Otway Area and Corangamite, with Colac Area Health being the lead agency in the alliance.

Helplines mentioned:

Orange Door - 1800 312 820 The Men's Behaviour Change Program (03) 5278 8122 Mensline - 1300 789 978 Kids - 1800 551 800 Colac Orange Door - CAH - 5232 5500 24 Hr Counselling & Support Service - 1800 737 732 Safe Steps - 1800 015 188

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Today we chatted about Anam Cara and most of its services with Naomi Lettieri, their Community Liaison Nurse. We also met a wonderful guest, Wurundjeri woman, Aunty Vicki Nicholson-Brown, who was up for a great yarn.

Naomi Lettieri - Community Liaison Nurse 03 5233 8203 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac

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This week we chatted about NEAMI and their STEPMI program, which is all about a community mental health service supporting people living with mental illness to improve their health, live independently.

Mick Jones | Clinical Leader - Mental Health Nurse and, Aden Hemmerling | Peer Support Worker - STEPMI program with Neami National Barwon joined us in the studio.

For further information:- Neami National Barwon 92 Little Myers Street, Geelong Victoria 3218 Ph 1300 050 093 and Towards Home Plus 1300 275 811 STEPMI@neaminational.org.au www.neaminational.org.au

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In the studio we have Drew James, a person living with Parkinson's and at around 11.30 Naomi Lettieri - Community Liaison Nurse from Anam Cara House Colac arrived, as planned. And on the phone from Melbourne , Victo McConvey, RN MACN | Parkinson's Clinical Nurse Consultant - Health Information Team Manager brought his expertise.

Naomi Lettieri - Community Liaison Nurse 03 5233 8203 www.anamcarahousecolac.org.au Facebook -/AnamCaraHouseColac

www.parkinsons.org.au www.parkinsonsvic.org.au Freecall Information Line 1800 644 189

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Today we are chatted about "R U OK? Day" which is on the 12th September each year. In the studio we have Leonora (aka Leo) Coolhaas who is a Mental Health Promotion Officer with Barwon Health, and Rebecca (aka Beck) Veale, a Customer Service Officer with Wellways Australia on the phone from Geelong.

This year's "R U OK? Day" is encouraging everyone to: Trust the Signs, Trust your Gut & Ask R U OK?

To find out about events and more at Wellways enquiries@wellways.org www.wellways.org Call 1300 111 400

The dates for the My Recovery group - Tuesday 8th October until Tuesday 10th December 1-4pm (10 weeks).

The Women's group - Wednesday 9th October - Wednesday 13th November (6 weeks).

Don't forget that your G.P. is your first port of call.

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This week we learnt heaps, with a great chat, about the Colac & District Family History Group Incorporated. INorma Bakker, who is their Honorary Secretary, and Merrill O'Donnell, their treasurer and media manager joined us in the studio.

Colac & District Family History Group Inc Located in the History Centre, COPACC Opposite Colac Railway Station 99 Gellibrand Street, Colac PO Box 219 Colac, Victoria 3250 www.colacfamilyhistory.org.au Email: secretary@colacfamilyhistory.org.au Phone: 03 5231 5736

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Today we once again acknowledge International Overdose Awareness Day, which is a global event held on 31 August each year. It aims to raise awareness of overdose and reduce the stigma of a drug-related death.

It also acknowledges the grief felt by families and friends remembering those who have died or had a permanent injury as a result of drug overdose.

Today we have Misty Collins and Natalie Wright who are an AOD clinicians with the Stepping Up consortium, as well as Glen Fisher, a survivor of much... and author of "Predators Paradise".

Help contacts and other info: - Alcoholics Anonymous Colac - Thursday 7:30pm - St Andrew's Hall - Hesse Street - Duration: 60 minutes Narcotics Anonymous Colac - Friday 6.00pm - Neighbourhood House - 23 Miller St., Colac Directline - 1800 888 236 Stepping Up Consortium 1800 828 466 9am-5pm Weekdays www.stepping-up.org.au Activity: Remembrance for Overdose Prevention Date: 02/09/2019 Time: 12:00 pm Location: Stepping Up Consortium 25 Gordon Ave Geelong West Public/Private: Public Individual/Organisation: Organisation Name of Organisation: AOD TREATMENT SERVICE Contact: Misty Collins

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The consumption of alcohol, tobacco and other drugs is a major cause of preventable disease and illness in Australia. International Overdose Awareness Day is a global event held on 31 August each year and aims to raise awareness of overdose and reduce the stigma of a drug-related death. It also acknowledges the grief felt by families and friends remembering those who have died or had a permanent injury as a result of drug overdose. Today's chat is with a Harry Smith AOD Clinician and Nick Sourlos Clinical Pharmacist about Overdose Awareness.

It is an informative chat, but full of great content.

Alcoholics Anonymous Colac - Thursday 7:30pm St Andrew's Hall - Hesse Street Duration: 60 minutes Contact Alcoholics Anonymous National 24 Hour Help Line Calls to this number connect to your nearest AA office or contact

Directline - 1800 888 236

AOD Services Available: Barwon Health Colac - 1300 763 254

Talk to your GP...

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Today's chat is with a couple of Viet Vets, Gary Ryan, and Alan Fleming.

We remember the Vietnam War (1962 - 1975) and the 60,000 soldiers, men and women, who served Australia in that war.

Over 15,000 were national Servicemen, and according to Google, of the 521 young Aussies who died defending our nation, 200 were Nashos, as they were called. The motto of the Vietnam Veterans Association of Australia is: "Honour the dead but fight like hell for the living".

Two poems were read out - "Ode to Vietnam Veterans", and "Try to understand". Words are available if you send an email to me at - gregmchenry62@gmail.com, or phone Alan - 0439 229 606

For help &/or info - VVCS is now Open Arms - Veterans & Families Counselling Call us 24Hr 1800 011 046 - A service founded by Vietnam Veterans, now for all veterans.

RSL Colac, Victoria - Phone: (03) 5231 2942

Warrnambool RSL - 5562 4634

Geelong Surfcoast Veteran Centre - (03) 5222 6003

Vietnam Veterans Centre, 31 Mt Pleasant Road, Belmont, 3216. (03)52433700.

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Pauley Johnson and Bob Perry joined us for a chat about their lives as LGBTIQ+ (alphabet!) parents coming out to family and friends. We talk about · Acceptance by Family &Friends, IDAHO to IDAHOBIT, Inclusion, Education - social media, role casting children, Typecasting, and much more.

eheadspace provides mental health and wellbeing support, information and services to young people aged 12 to 25 years and their families. Call 1800 650 890, 9am-1am AEST / 7 days a week. Kids Helpline ed 5 to 25. Call 1800 55 1800. Lifeline Call 13 11 14. MensLine Australia Call 1300 78 99 78, 24 hours / 7 days a week. Colac Otway pride and diversity group. Suicide Line Victoria - www.suicideline.org.au - Call 1300 651 251

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TThis week we chatted about Wintringham Specialist Aged Care with Rose Marsh who is a Social Worker, and Drew James, a recipient of their support, and aged care services, and is with NDIS.

Numbers and other info provided:-

www.wintringham.org.au Service Enquiries - Advice & Information Accommodation - Home Care Packages - Outreach 9376 1122 9034 4824 5243 7227 1800 200 422 - My aged care. adviceandinfo@wintringham.org.a and Facebook, Twitter etc...

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Mark Gunning, Operations Manager from the CFA Colac district 6, gives us a comprehensive rundown on all areas of the CFA's work. (Thanks to Steve Berry.)

CFA (Country Fire Authority) is a volunteer and community based fire and emergency services organisation. They help protect 3.3 million Victorians, and more than one million homes and properties across the state.

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Today we start another year of Community Connect having a yarn with Ebony Hickey about National Aborigines and Islanders Day Observance Committee (NAIDOC).

2019 theme - Voice. Treaty. Truth. Let's work together . We find out about events around the traps, catch up on what has been happening at The Gathering Place, learn why it is called Caracaramigen, and so much more.

For more about NAIDOC - www.naidoc.org.au

Numbers and contact info - Ebony - 0449 948 475 & Hayley Couzens at Wathaurong - 52 77 00 44 -or www.wathaurong.org.au

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The slogan for men's sheds is "Shoulder To Shoulder", shortened from "Men don't talk face to face, they talk shoulder to shoulder".

Matt Tippins came in for a yarn with Eddie and I. We also talked about prostate awareness and some other aspects of men's health.

Colac Men's Shed Inc. 54 Chapel St. Gate 2 Colac, VIC 3250 Phone: 03 5231 4553

https://www.prostate.org.au/

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Today's chat is with Colac Otway Shire Councillor Stephen Hart, and Peter Macdonald, who is "Building Inclusive Communities" with the Shire is with us as well. We4 chat about Reconciliation Week, activities and events, that runs annually from 27 May - 3 June. Stephen mentions that the Colac Otway Shire plansto implement a Reconciliation Action Plan (RAP), "Our Watch". "Engage Victoria", and so much more.

This is a snap from the Shire photos, as we missed out on a "live" studio pic. Davida was with us in January chatting about the Library.

Both podcasts are a good listen for Community.

Contact Stephen and Peter - Phone: (03) 5232 9400 (shire) Phone: (03) 5232 9424 (Peter) Email: peter.macdonald@colacotway.vic.gov.au

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Today we chatted with Keith about his journey and involvement wit AA for around forty years.

Alcoholics Anonymous Colac - Thursday 7:30pm St Andrew's Hall - Hesse Street Duration: 60 minutes Contact Alcoholics Anonymous National 24 Hour Help Line Calls to this number connect to your nearest AA office - 1300 222 222 Call Sandy - 0427 048 875 - for more information.

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Today we chat with Louise Tracey, the Community Relations Officer at the SA&FV Centre, (formerly CASA)We cover, Lynda Dunne, a counselor, and a very brave "client" "Sue".

We introduce the SAFV Centre and talk about their services, how to use them, the benefits of doing so, as well as how and when to contact the centre.

Monday to Friday, 9am - 5pm (late appointments may be available) Phone - 03 5222 4318 Write to us -PO Box 7205, Geelong West VIC 3218 Email us - reception@safvcentre.org.au Phone - Sexual Assault Crisis Line (Victoria) 1800 806 292 Phone - Safe Steps (Family Violence) - 1800 015 188 (24 Hours)

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Today's chat is with Alan Fleming & Mary O'Donoghue about ANZAC Day. We talk of the motto "Honour the dead, but fight like hell for the living", history of involvement in the South West of Victoria, events this year in Colac and Camperdown, and more...

For more info and support:- Deidre 5562 4634 - Warrnambool The Colac RSL Rsl club in Colac, Victoria Address: 21 Murray St, Colac VIC 3250 Phone: (03) 5231 2942 FB - Colac RSL Sub-Branch Inc. www.colacrsl.com.au/

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Today's chat is with Gordan Saravanja, Senior Case Manager, Youth and Family Support from BCYF, and Linda Ferguson Co-ordinator Youth Support Programs.

Barwon Child, Youth & Family

Address: 54C Bromfield St, Colac VIC 3250 Hours: Open 9.00AM⋅ Closes 5PM Phone: (03) 5231 4740 https://www.bcyf.org.au/

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Deans Marsh community's 'Purple' Deb facilitated community artwork shops in the lead up to the Dean's Marsh Festival to create a forest of standing sticks that hold stories exploring a sense of place and belonging.

Deb created an installation at the Deans Marsh Festival, and people who came to the festival either shared or created their own story and decorated sticks throughout the day.

We talk about this as a way to health and wellbeing, among other bits...

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Today we have two incredible women with us, Rebecca Taylor, mother to eight and partner of an Aboriginal man who has passed, & Jo Sweeney, a person Edwina and i met at Caracaramigen - The Gathering Place - when she was donating a beautiful felt hat to Ebony Hickey. We also talk about a Loud Garden for Survivors af sexual assault.

It's a great, lively, yarn.

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A month ago we had a chat about Anam Cara House with their Nurse Manager Karen Eccles and a new Bereavement Support Group for Colac was mentioned.

So today we chat with Kate Wales who is the Community Nursing Manager at CAH about that, and much more, as well as Palliative care specialist nurses, Ali, And Catherine..

We also learn how important Volunteers are to CAH, and talk about how YOU can get involved.

Contact:- 2-28 Connor Street, Colac, Victoria, 3250 www.cah.vic.gov.au 03 5232 5100

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Today we chat with Tracie McPherson who is our Manager of Therapeutic & Children's Services from Bethany Community Support Inc.

We cover Betthany's services briefly, and then focus on harm minimisation with gambling.

Victorian Responsible Gambling Foundation Phone: (03) 9452 2600

https://responsiblegambling.vic.gov.au

Bethany Community Support - www.bethany.org.au

A referral is not required for these services. You can contact Bethany on 5278 8122 9am - 5pm weekdays.

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In this episode we chat about International Women's Day that is on Friday, 08 March with Gnat Atherden from COPACC and surprise guest, Ebony Hickey from Caracaramigen - The Colac Aboriginal Gathering Place.

COPACC Mariam Issa - a special International Women's Day event Friday, 08 March 2019 | 06:00 PM to 08:30 PM

WE also supply Help numbers for survivors and victims of sexual and other abuse.

beyondblue. Call 1300 22 4636, 24 hours / 7 days a week. Blue Knot Foundation Helpline Call 1300 657 380, 9am-5pm AEST / 7 days a week. Butterfly Foundation's National Helpline, Call 1800 33 4673, 8am - midnight AEST / 7 days a week. eheadspace provides mental health and wellbeing support, information and services to young people aged 12 to 25 years and their families. Call 1800 650 890. Kids Helpline is Australia's only free 24/7 confidential and private counseling service specifically for children and young people aged 5 to 25. Call 1800 55 1800. Lifeline provides 24-hour Call 13 11 14. MensLine Australia all 1300 78 99 78, 24 hours / 7 days a week. The MindSpot Clinic Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat). QLife provides nationwide telephone and web-based services to support lesbian, gay, bisexual, transgender and intersex (LGBTI) people of all ages. Call 1800 184 527, 3pm-12am (midnight) AEST / 7 days a week. SANE Australia Call 1800 18 7263, 9am-5pm AEST (Mon-Fri). Suicide Call Back Service provides 24/7 support Call 1300 659 467.

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Today we chattted about the local community owned hospice Anam Cara House Hospice Manager, Karen Eccles , Bev Mulder (one of their volunteers), and Diane Wright, the person behind Anam Cara in all areas, joined us for the last twenty minutes.

We learnt about their fabulous, and how you can be part of this organisation as a volunteer.

Address: 50 Forans Rd, Barongarook West VIC 3249 Phone: (03) 5233 8203 http://www.anamcarahousecolac.org.au/ https://www.facebook.com/AnamCaraHouseColac/

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Today Andrew Beale from RRRTAG and Penelope Bartlau l Artistic Director Barking Spider Visual Theatre. Red Rock Regional Theatre and Gallery chat with us about getting out and about in our community.

Red Rock Regional Theatre and Gallery - www.redrockarts.com.au

Barking Spider Visual Theatre - www.barkingspidertheartre.com.au

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Today we chat AOD issues with Sharon Hocking who is the Barwon AOD Coordinator with the Stepping Up Consortium, and Rachel Turnbull who is a clinician/counsellor in Colac.

Stepping Up Consortium Phone: 03 5226 8698 8.00 - 4.30 Monday to Friday 25 Gordon Avenue, Geelong West VIC 3218 www.stepping-up.org.au 1800 828 466 - 9am-5pm Weekdays Barwon Health - 1300 763 254 - and ask for referral to Stepping Up.

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Davida McDonald and her Son Fraser chat with us about the Colac Community Library and Learning Centre, its activities for 2019, benefits to you and the community by joining, and so much more.

The Library is one of 12 in the Corangamite Regional Library Corporation, and it also services the Colac Secondary College.

Contact Us Colac 173 Queen Street, Colac 3250 Phone: 03 5231 4613 Email:colaclib@crlc.vic.gov.au

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If you are"getting on a bit" and want to find appropriate services for you, things to do, and much more, Suzi Parkinson, who is an assessment officer in Aged Care with Colac Otway Shire, chats about "stuff" you need to know.

For more info and contact

www.myagedcare.gov.au Colac Otway Shire Customer Service Phone: (03) 5232 9400 or 5232 9532 My Aged Care: Access aged care information and services- 1800 200 422 Address: 2-6 Rae Street, Colac Open: Monday-Friday 8:30am - 5pm

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Today, thanks to Jess Reid, Parks Vic is with us again and they are here from the coast. Welcome to Claire Miller and Matt Russell who are Rangers in their West Coast District Office.

They're based in Lorne, and we chat heaps about pest control, both animal and plant, and the responsibility we have as visitors. You can contact to Volunteer.

West Coast District Office T (03)84273519 Parks Victoria 86 Polwarth Road, Lorne VIC 3232 www.parks.vic.gov.au

Also - 13 19 63

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Family Violence and the 16 Days of Activism against Gender-Based Violence Campaign is once again the focus of today's program. Today's guests are Karen Anderson Aboriginal Practice Leader from The Orange Door, Barwon, and Natasha Habjan from Family Safety Victoria.

Colac police. - 5232 8200 Safe Steps - 1800 015 188 Confidential information, counselling and support service Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse - 1800 737 732 Lifeline - 131 114 Orange Door - 1800 312 820 Colac Orange Door - Monday- Friday 9.00am-5.00pm 03 5232 5500 2-28 Connor Street, Colac, Victoria 3250 The Men's Behaviour Change Program (03) 5278 8122 Mensline - 1300 789 978 Kidsline - 1800 551 800

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Today's guests are Peter Kelly, the Project Officer for Strengthening Health Service Response to Family Violence at Colac Area Health, and Pauline Pearce, Team Leader of Colac/Corangamite Orange Door, and Co-ordinator of Family Violence and Transitional Housing with CAH.

We chat about Orange Door, and there will be more next week, but the focus is on Family Violence and the 16 Days of activism.

Contact info mentioned as follows - Colac police. - 5232 8200 Safe Steps - 1800 015 188 Confidential information, counselling and support service; Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse - 1800 737 732 Lifeline -131 114 Orange Door - 1800 312 820 Pauline Pearce Team Leader of Colac/Corangamite Orange Door and Co-ordinator of Family Violence and Transitional Housing CAH Monday- Friday 9.00am-5.00pm 03 5232 5500 2-28 Connor Street, Colac, Victoria 3250 ppearce@cah.vic.gov.au The Men's Behaviour Change Program (03) 5278 8122 Mensline - 1300 789 978 Kidsline - 1800 551 800

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Today's guests are Phillip Johnson, Tony Jones and Lindsay McGrath from Lions Club of Colac.

We talk of their history and their valuable contribution to the Colac Community, as a whole.

Have a yarn with them whenever you spot them out and about - you might want to be a LION!

Contact and more info.: - www.colac.vic.lions.org.au 0438 426 211 - Email: lionsclubcolac@gmail.com

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We have a great chat with Holly Kercheval who is the Project Officer for the Child & Family Alliance for the Colac Otway Area and Peter Kelly who is Project Officer for Strengthening Health Service Response to Family Violence with Colac Area Health.

Highlight being the "Family Violence Awareness Event: Friday 23rd from 5.30pm at the Memorial Square Colac.

We cover most areas of this issue, and provide lots of phone numbers to get help from:

Colac police. - 5232 8200 24 hr Confidential information, counseling and support service - 1800 737 732 Lifeline - 131 114 Orange Door - 1800 312 820 Bethany's Men's Behaviour Change Program via Orange Door or direct (03) 5278 8122 Mensline - 1300 789 978 Kidsline - 1800 551 800

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Here we chat with Julie Halifax who is the Coordinator of Colac Neighbourhood House, and is also the Senior Clinician Theraplay Family Services.

· Colac Neighbourhood House · 23 Miller Street · Colac · 03 5232 5368

We have a yarn about lots of stuff, with a special mention about CORAG - Colac Otway Residents Action Group - who meet last Wednesday every month at Uniting Church Colac.

Get involved with your community!

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We missed out on promoting the Colac Otway Arts trail around the South on the 20th and 21st but we make up for it today by promoting the North which is on the 27th and 28th.

Open Studios, Exhibitions, pop up galleries, meet the artists, demonstrations talks find your passion on the Colac Otway Arts Trail.

Gillian Brew & Nettie Hulme joined Edwina and I for this chat.

I apologise for the tardiness in publishing this podcast.

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The slogan for men's sheds is "Shoulder To Shoulder", shortened from "Men don't talk face to face, they talk shoulder to shoulder", adopted after the 2008 Australian Men's Shed Association (AMSA) conference. Here we chat with Paul Durr and John Knight from the Colac Men's Shed Inc. - Phone: 03 5231 4553

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Mary Voss from the Colac-Otway Mental Health Week Committee joined us again with her guest Kitty Romanowska from Otway Rotoract.

We talked of MHW 2018, that has the theme this year of "Mind Your Health". The focus this year locally is on our Youth, which is why Mary, Edwina and I learnt about the great work of Rotoract together. Young Jack makes his radio debut, then sleeps after being fed!

You can find them on Facebook - Otway Rotoract - or email otwayrotoract@gmail.com for more info or to become part of this wonderful group of our future leaders.

Apologies to ALL for the tardiness in uploading this podcast - my MH has been astray!

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This week Edwina and I had a yarn about Parks Vic with Jess Reid, the Area Chief Ranger for Colac Otway, and James Gorman, who is a Ranger Team Leader.

We also talk about the responsibility all of community has to respect, while they enjoy, our beautiful country.

For more info: call 13 19 63 or www.parks.vic.gov.au

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September is Prostate Cancer Awareness Month, and our guest today is Jenn Levine, Clinical Nurse Consultant - Cancer Services (Frank Minchinton Centre), Colac Area Health. The Prostate Cancer Foundation of Australia is asking Australia to get involved and help create awareness and raise the much-needed funds to help in the fight against prostate cancer. We also chat with Alan and Lyn - Alan is living with the cancer, and Lyn is his wife - we learn about a "life" experience.

Talk about it!

Clinical Nurse Consultant- Cancer Services Frank Minchinton Centre Tuesday, Wednesday, Friday 0800-1630 03 5232 5395 2-28 Connor Street, Colac, Victoria 3250

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Mental Health Week 2018 is from October 7th to the 13th and we are getting in early by chatting about it today with Mary Voss from the Colac-Otway Mental Health Week Committee.

The theme this year is "Mind Your Health". Your mental health is just as important as your physical health. Let's take care of it together.

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Our guest today is Rebecca Callahan from Barwon South West Homelessness Network where she is the Homelessness Network Coordinator. G'day Rebecca. What is The Barwon South West Homelessness Network? The Network is a Network of agencies in Barwon and South West region who work collaboratively for the achievement of an integrated system providing support and accommodation to people experiencing or at risk of Homelessness in our region.

For help or more info.: - Adults - 1800 825 955: Youth (U25) 5231 4740 : Emergency Salvo Connect - 5223 9220: Domestic Violence - 1800 737 732:

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"Community Connect", with Edwina & Greg, on OCR FM from 11.00am till Noon is  about "World Overdose Day", the 31st August.

We Stream "Live" at www.ocrfm.org.au

International Overdose Awareness Day is a global event held on 31 August each year and aims to raise awareness of overdose and reduce the stigma of a drug-related death.

It also acknowledges the grief felt by families and friends remembering those who have died or had a permanent injury as a result of drug overdose. Today we have

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Edwina and i had a great chat with  Madeleine McCarney, the Executive Officer of South West Do Care,  and one of about ninety volunteers, Sally Kellett.

For more information, and to apply to volunteer, contact as follows:-

http://www.southwestdocare.org.au                  Phone: 03 5231 1747

Email: admin@southwestdocare.org.au

Address: 26 Murray Street,

Colac, 3250 [side entrance]

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Today we again remember the Vietnam War (1962 - 1975) and the 60,000 soldiers, men and women, who served Australia in that war.

Over 15,000 were national Servicemen, and according to Google, of the 521 young Aussies who died defending our nation, 200 were Nashos, as they were called. The motto of the Vietnam Veterans Association of Australia is:  "Honour the dead but fight like hell for the living."

Today we have Graham Christie on the phone from Queenscliff RSL.

Graham's involvement in Vietnam was at the Battles at Fire Support Bases Coral and Balmoral - Australia's most protracted and costly battles of the Vietnam War.

It has taken FIFTY years for this to be suitably recognised.

Contact VVCS - Veterans and Veterans Families Counselling Service - 1800 011 046

Lifeline - 13 11 14

Queenscliff RSL - 5258 3677 or 0418 521 579

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Over the next two weeks we remember the Vietnam War (1962 - 1975) and the 521 young Aussies who died defending our nation and the 60,000 soldiers, men and women, who served Australia in that war. The motto of the Vietnam Veterans Association of Australia is: "Honour the dead but fight like hell for the living." Darren Stendt, a contemporary Veteran, Sian Diddams, Daughter of a Viet Vet, and her brother was killed in service, Alan Fleming, a Viet Vet are in the studio with Edwina and myself. Maree Jane our RSL Aged and Health Support Manager, Region 8a is on the phone from Geelong. Contact VVCS - Veterans and Veterans Families Counselling Service - 1800 011 046

The conversation has been split due to its length.

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Over the next two weeks we remember the Vietnam War (1962 - 1975) and the 521 young Aussies who died defending our nation and the 60,000 soldiers, men and women, who served Australia in that war. The motto of the Vietnam Veterans Association of Australia is: "Honour the dead but fight like hell for the living." Darren Stendt, a contemporary Veteran, Sian Diddams, Daughter of a Viet Vet, and her brother was killed in service, Alan Fleming, a Viet Vet are in the studio with Edwina and myself. Maree Jane our RSL Aged and Health Support Manager, Region 8a is on the phone from Geelong. Contact VVCS - Veterans and Veterans Families Counselling Service - 1800 011 046

The conversation has been split due to its length.

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Over the next two weeks we remember the Vietnam War (1962 - 1975) and the 521 young Aussies who died defending our nation and the 60,000 soldiers, men and women, who served Australia in that war.

The motto of the Vietnam Veterans Association of Australia is: "Honour the dead but fight like hell for the living." Darren Stendt, a contemporary Veteran, Sian Diddams, Daughter of a Viet Vet, and her brother was killed in service, Alan Fleming, a Viet Vet are in the studio with Edwina and myself. Maree Jane our RSL Aged and Health Support Manager, Region 8a is on the phone from Geelong. Contact VVCS - Veterans and Veterans Families Counselling Service - 1800 011 046

The conversation has been split due to its length.

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Marg White, the Director of Community Care at Colac Area Health gives us an overview of Community Services.

Colac Area Health Community Services provides programs that promote health and well-being across the Colac district.

Community Services offers a range of family friendly programs that can be provided either on site or at your home.

First person to talk to is your G.P.

Self-Referral is accepted for most services - contact Reception 5232 5100.

Or call in in person.

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Gerry from Colac AA came in for a chat.

Meetings are -

Alcoholics Anonymous Colac - Thursday 7:30pm St Andrew's Hall - Hesse Street  

Call Sandy - 0427 048 875 - for more information.

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Edwina and I chatted with Christopher Patterson, a Community Engagement and Aboriginal Inclusion Coordinator with The Department of Environment, Land, Water and Planning (DELWP).

We didn't get a photo of Chris, so we have a photo of a controlled burn taken from the WWW..

"DELWP - We are building an inclusive workplace to help realise the potential of our employees, embrace our differences, and apply our diverse thinking to innovation and delivering services to Victorian communities. All jobs can be worked flexibly and we encourage job applications from Aboriginal people, people with disabilities, young people and people from culturally diverse backgrounds."

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Today's program is about Colac Area Health's Youth Health Hub and its many programs. We chatted with Carolyn (Caz) Cole, who is a Community Health Nurse at the Youth Health Hub, and a couple young people who were going to play "live" in the studio, but..., Saul Kavenagh & Connor Knight.

They will be performing at the Birregurra festival in Oct & Battle of the bands, which is still in the planning phase for the end of the year.  They are looking for sponsors for the latter.

They are also looking for interest from young people in Apollo Bay & Lavers Hill.  Anyone interested in performing at either of these events can get into contact with Youth engagement officer Scarlett @ the YHH on 52325520.

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This years NAIDOC theme is " Because of Her, We Can!". In our third NAIDOC program we yarn with  Becky McCann, who is a Mt Leura Project Officer, Andrew Beale from the Carolyn Theatre, which is AKA the Red Rock Regional Theatre and Gallery, and on the line we have a person, who is described by Archie Roach as "one of the finest singer-songwriters in this country, Barkindji woman Nancy Bates" For more information and reading - www.naidoc.org.a

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NAIDOC week, which is celebrated annually in the first full week of July, stands for 'National Aboriginal and Islanders Day of Observance Committee'.

This years theme is " Because of Her, We Can!". In our second NAIDOC program we yarn with Gulidjan Woman, Ebony Hickey, about her  work with the Wathaurong Co-Op and  The Gathering Place. We mention  local NAIDOC events.

For more information and reading - www.naidoc.org.au/

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NAIDOC week, which is celebrated annually in the first full week of July, stands for 'National Aboriginal and Islanders Day of Observance Committee'. This years theme is " Because of Her, We Can!".

Gulidjan Woman, Ebony Hickey, gives us a heartfelt welcome to her country.

Then we have a yarn about NAIDOC and events, with Ebony , who works with Wathaurong and established The Gathering Place, as well as Greg Fletcher, who is Community Services Manager with Otway Shire and is an organiser of local NAIDOC events.

For more information and reading - www.naidoc.org.au/