First Paso Podcast with Candace Olusola: Recent Episodes
Candace Olusola
What decision have you struggled to make because you weren't sure what your first step should be? First Paso Podcast is a podcast that helps you figure out those crucial steps to take to get you to places you dream to go. Host Candace Olusola (professional speaker, life coach, pharmacist, and social activist) believes that every person has a story that needs to be heard, a story meant to propel others into becoming the best version of themselves. Using her story and others, she shows how the freedom to live your most fulfilled life for the rest of your life may just be one step away. Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses having the difficult and, potentially uncomfortable, conversation . What convo have you been hesitant to have, with whom, and why? Listen as she explains an appropriate plan to execute these types of conversations with confidence and emotional maturity every single time.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.#FPHardConvo #communication #relationship #business #friendship #family #emotionalmaturity #difficultconversation--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, international keynote speaker Raj Subrameyer shares the contrasts between how he lives and viewed life growing up and how he lives and views life today. What about your past have you believed you are incapable of overcoming to fully be your best adult self? Listen as he unpacks how he was intentional about closing the gap between his negative perception of self and his current thriving self and how that initial decision to heal changed the trajectory of his entire life.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.---Special Promotions:Get a Free E-book copy of Raj’s bookhttps://mailchi.mp/rajsubra/free-ebookGet 50% off on all the merchandise in my online store using code PODCAST at checkoutWebsite: http://www.rajsubra.com/ Bio: Raj Subrameyer is a Certified Tech Career and Leadership Coach, International speaker, author and IT consultant. He has over 2000 hours and 100+ clients worth of coaching experience. He uses his experiences and strategies backed by neuroscience to help mid to senior-level and C-Suite Executives to discover their zone of genius. He spent decades leading teams in huge organizations in addition to start-up companies. He has given multiple TEDx talks and is a sought-after speaker at various conferences and has been featured in numerous TV news segments, podcasts and publications, including CBS, BBC, FOX, NPR, NBC, Entrepreneur, CEOWorld Magazine, CIO and Authority Magazine, Career Addict, Thrive Global, Addicted2Success and The Good Men Project. His areas of expertise include career advancement, leadership, motivation, productivity, mental health, diversity & inclusion and entrepreneurship. In his spare time, he loves traveling and enjoying craft beer.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPPastFuture #introvert #selfesteem #healing #journey #change--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace discusses the dangers of hustle culture. What are you hustling after and not achieving to obtain? Listen as she explains why it’s easy to get caught up in the busyness, the frustrations with trying to work hard but not seeming to reach your goals, and how to find a healthier balance that could more easily lead you to where you are trying to go.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.#FPMovingNotGoing #hustle #hustleculture #busy #workhard #selfhonesty #selflove --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace discusses how strong your weakness can be. What would you consider to be your greatest weakness? Listen as she explains how your weakness can be your strength, how your strength can be your weakness, and how to doing life with others can strengthen both your weaknesses and your strengths, ultimately strengthening your as a person.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message.#FPWeaknessStrength #weakness #strength #therapy #lifecoaching #selfhonesty #selflove --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace discussed what it’s like to be surrounded by people and yet still feeling alone in life. Have you ever realized that the people you’re around don’t make you feel like you’re no longer by yourself? Listen as she shares the discomfort of being in such a space, why we can feel alone despite being around people, and what to do to start on the journey to remedying the situation.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPSurroundedAlone #community #healing #therapy #lifecoaching #selfhonesty #comfort #selflove--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, explains the importance of talking about that traumatic experience you have bottled up inside. What is that secret you’ve not told a soul about? Listen as she unpacks what happens when we suppress pain for too long and why sharing the truth of what hurt you will change your life.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPTellThatSecret #unhealedtrauma #healing #abuse #choice #rockbottom #emotional #spiritual #transformation--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace shares why we are often drawn to toxicity in our lives. What ways do you’re receive or perpetuate toxicity? Listen as she unpacks why being used to negativity, toxic ideologies, and poor self-perception leads you to claim as your own identity, and what the alternative is to live a better, healthier life.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPTastyToxicity #unhealthy #healing #abuse #choice #rockbottom #emotional #spiritual #transformation--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace shares how looking for closure can become a trap. What are some answers you feel you need to move on? Listen as she unpacks how she personally (and painfully) discovered why seeking closure isn’t always a good thing, why not having a satisfying resolve is uncomfortable, and what to do when closure is not going to be a reality.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPClosure #closure #resolve #ghosting--- Send in a voice message: https://podcasters.spotify.com/pod/show/firstpaso/messageSupport this podcast: https://podcasters.spotify.com/pod/show/firstpaso/support
On this episode of First Paso, Candace shares what it looks like to be inappropriately intimate. Have you ever disclosed too much to the wrong people? Listen as she unpacks why we do this, how we can also be on the opposite extreme of been inappropriately hidden, and what it takes to better assess what information to share with whom.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPClothesOn #intimacy #vulnerability #spiritual #intellectual #social #physical #nakedness #discernment--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the importance of having healthy levels of intimacy in your life. Have you struggled to be appropriately vulnerable with people? Listen as she unpacks what the 4 levels of intimacy are, why they step important to put in the correct order, and what to do to have a better balance of intimacy in your life to thrive as a human being.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPGetNaked #imtimacy #vulnerability #spiritual #intellectual #social #physical #nakedness #discernment--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Tomi Makanjuola, aka The Vegan Nigerian, shares why she chose to change her lifestyle when it was culturally unpopular to do so. What lifestyle choice have you made or belief have you subscribed to that left you in the minority? Listen as she unpacks the impact her decision made on her personal life and connections with others, why she chose to share her journey, and what teaching what she’s learned through content creation and leading example has taught her.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media platform to learn more.Guest Info:Instagram/Facebook/Twitter: @vegannigerianWebsite: www.vegannigerian.com--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPShareDontForce #veganlifestyle #vegancookbook #globalcuisine #animalrights #physicalhealth #prevention #stewardship #Nigerian--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, musician Jonathan Blackburn is back to share an update on how his music career has evolved since he was last on the show. How do you set your own pace while regulating your feelings towards others on similar journeys moving at different paces as you? Listen as he shares what lessons he’s learned thus far on his journey, what he does to manage comparison and minimize the possibility jealousy towards other artists, and how taking his first paso years ago has led him to touring with an up and rising artist and releasing his first official single on Spotify.Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.Subscribe to Jonathan’s Spotify: https://open.spotify.com/artist/1SsU6b2Nl3FBuFQn7orQDA?si=_NhBXLmSQwi2xa7ycwClrwFollow Jonathan on IG: Instagram.com/blackburrrn--- Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPYourPaceYourJourney #professionalmusician #spotify #dropsingle #theprocess #tourlife #songwriting #comparison #jealousy #longevity--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses how to press through even the most difficult of trials. What trials have you faced recently that you feel that you’re struggling to get through? Listen as she explains 10 speeches she took to get through her trials and tribulations of 2022, hope they’ve led to the miraculous in her life, and how you can be encouraged to press through your most challenging seasons of life with hope.Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FPCheckCheckmate #overcome #trialsandtribulations #defeated #transition #breakthrough #therapy #physical #mental #emotional #spiritual #firststep #firstpaso--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses how living a life free to be who you were purposed to be isn’t as straightforward as we’d like for it to be. What have you found to be challenging in your journey to living fully free? Listen as she explains the 2 phases of freedom, what makes them both important, and how you can enter into and persevere in both.Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message #FP2PhasesFreedom #freedom #legal #functional #transition #process #sanctification #physical #mental #emotional #spiritual #firststep #firstpaso--- Send in a voice message: https://anchor.fm/firstpaso/messageSupport this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the importance of doing a heart check as you pursue your dreams. Are you finding it difficult to see the results that you want and are getting frustrated trying to figure out why? Listen as she shares and unpacks 5 steps to take to assess if your heart doesn’t have the purest intentions as you press forward toward successful outcomes. Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPHeartPosture #jealousy #wilderness #pride #arrogance #resentment #verbalabuse #negativeselftalk #accountability #honesty #heartcheck #firstpaso
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses why taking your first step is the best decision you can make for yourself. Have you finally made the decision to choose a life of real wholeness and freedom? Listen as she shares and unpacks the 3 phases of taking a first paso and what she’s learned in each of those seasons in her own life. Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPFirstPasoBestPaso #egypt #wilderness #promisedland #freedom #wholeness #pressin #moveforward #dontquit #newyou #thankful #gratitude #firstpaso
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the importance of checking your heart posture regarding what’s on your plate today. What have you being struggling with or worried about? Listen as she reveals why what you can see is not the full picture and why understanding this makes a world of a difference for how you chose to press on. Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPSomeonesTomorrow #growth #maturity #failure #success #lifelessons #future #truelove #firstpaso
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the process of imperfectly learning, growing in wisdom and understanding, and executing the lessons. What have you recently learned that hasn’t been the smoothest concept to grasp? Listen as she reveals 7 ways to grow and mature with the acceptance of the good, bad, and ugly that gets us to those spaces of life. Visit https://www.CandaceOlusola.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPTakeAFewTimes #growth #maturity #wisdom #discernment #learning #trytryagain #transformation #firstpaso
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
***NOTE: This episode was recorded in Spring 2022.
On this episode of First Paso, Candace's brother, linguistic physician and language coach Kellon Olusola, MD, shares how he taught himself to successfully learn new challenging information. Have you ever doubted your ability to learn something new because of a lack of confidence in your intellect or feeling like you’re “too old” to learn new things? Listen as he unpacks how a little bit of curiosity and a whole lot of determination can help you grow a passion to keep learning anything you desire through both successful and failed attempts to eventually become a pro.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
Guest Contact:
Instagram: https://instagram.com/kellonolusola
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPLearnSomethingNew #education #learning #languagelearning #linguistics #trailanderror #teacholddognewtricks #anythingispossible #trynewthings #youcandoit #sisepuede #learn #grow #success #fail #learnfromfailure #capable #firstpaso #podcastlife #blackpodcasters
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Jolene Combs shares how she spent years running away from her problems. Have you ever done things to escape a reality you didn’t want to face? Listen as she unpacks how making the tough decisions to final stop running and address what she was running away from opened doors to her receiving the best blessings of life.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
Guest Contact:
Blog: https://jolenecombs.wixsite.com/faithfulramblings
Instagram: https://Instagram.com/mrs.jolene.combs, https://Instagram.com/lex_park_mom
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPMistakes #missionary #runningaway #stoprunning #sahm #facereality #blessings #redemptionstory #redeemeed #forgiven #renewed #restores #newhope #truelove #notyourmistakes #healing #newbeginnings #firstpaso #podcastlife #blackpodcasters
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Mary Katherine Wathen shares how she decided to start her own business after working in corporate America and becoming a stay-at-home mom. Have you ever desired to do something burning in your heart, but weren't sure if it was possible? Listen as she unpacks how finding the balance in being both a wife and mompreneur, with all its ups and downs, has only strengthened her in her calling when she chose not to rely on self for the full strength to endure. Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
Guest Contact: Website: https://www.westofperfection.org/home Podcast: https://heygirlwateryourgrass.podbean.com/
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPFigureItOut #mompreneur #workingmom #godsdaughter #sahm #worklifebalance #boundaries #allornothing #firstpaso
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, freelancer, podcaster, and musician Allison Preisinger-Heggins shares how she took a bold move as a white woman to amplify black voices. Have you ever taken notice of something moving from a culture or lifestyle outside of your own so much so that you shared it with the world? Listen as she unpacks how starting a podcast to share the stories of black people has impacted the way that she sees the world beyond the mic.
Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
Guest Contact:
Podcast: https://www.takenoticepodcast.org/?lang=es
Social Media: @takenoticepodcast
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPTakeNotice#blackvoices #podcaster #blendedfamily #blacklivesmatter #reachacrosstheaisle #firstpaso
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, mental health therapist and coach Noelle Carson Nathan shares a series of "first pasos" from career changes, big moves, and severe chronic illness. Have you ever gotten through stormy seasons of life, only to later find yourself in what seems like a bigger storm than the last? Listen as she unpacks how remembering what grounded you in seasons past can be an anchor of positivity for seasons present and seasons to come. Visit https://www.CandaceOlusola.com or @CandaceOlusola on any social media to learn more.
Guest Contact: Instagram: Instagram.com/_thereal_noelle
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPStormAnchor #lupusawareness #careerswitch #transitions #leapoffaith #positivity #change
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, podcast host of Purpose Driven Risks Brandon Strachan explains the process of making the decision to move to a new state and change careers. Have you ever considered making multiple major life shifts at the same time? Listen as he unpacks the obstacles he had to navigate before finalizing his decision, and how he handled processing whether or not the move and career switch (as well as another plot twist decision) were the right things to do once he had already officially done them. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
Guest Contact: IG: www.instagram.com/iambrandonstrachan, www.instagram.com/purposedrivenriskspodcast YouTube: https://youtube.com/channel/UCvZWJ8Rc4gU-7xL0d04bnuQ
Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPRegretThis #bigmove #careerswitch #transitions #leapoffaith #growingup #change
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
For suicide prevention month, on today's episode of First Paso, De'Shera Milan (speaker, life coach) unpacks her story of struggling with mental health. Have you ever found yourself contemplating whether life itself was worth living? Listen as she shares what it took for her to come out of her darkest hour and what she does to stay walking in the light today. Visit https://www.FirstPaso.com or @CandaceOlusola on all social media platforms to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message To learn more about the National Suicide Prevention Lifeline, go to: https://988lifeline.org/
FPCallMom #suicideprevention #suicidalideation #suicidalthoughts #lifeoverdeath #darknessintolight #newhope
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares how thinking we’re “supposed to” do or accomplish certain things be certain times is the wrong way to look at like. What things have you told yourself you’re “supposed to” do and in what time frame? Listen as she reveals a healthier way to want to accomplish certain goals and aspirations in life, as well as appreciate what’s already transpired in life up until this point. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more. Leave a voice message to be read on the show here: https://anchor.fm/firstpaso/message
FPSupposedTo #expectations #pressure #hope #disappointment #learning #growth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses why it is important to be proud of yourself no matter what. Do you find it easy or difficult to celebrate yourself? Listen as she explains how looking at yourself, assessing what you do, and extrapolating the lessons in the most positive light is one of the best things you can do for you. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPHypePerson #celebrateyou #selflove #positivity #hype #nonegativity #lessons
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the story of how she reached the decision to leave her career a year ago (August 23rd, 2021). What majorly unexpected life shifts have you made? Listen as she reflects on what she’s taken away from the first full year away from pharmacy practice. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPLifeAfterResignation #resignation #resign #pharmacy #pizzaisnotworking #iquit #intotheunknown
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses how a lack of healing can affect how you set your standards in life. What standards have you set due to hurt you’ve experienced in your life? Listen as she unpacks 3 honest questions to ask yourself in discovery why you have areas of brokenness and how to heal and set healthier standards. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPStandardIsBroken #brokencup #standards #mindsetshift #breakfree #selflove #healing
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the nuances of living with a victim mentality. Are you hindered by victim mentality? Listen as she unpacks 3 important questions to ask yourself to asses where you are in how you discuss being a victim, and shares why this mindset shift can change your life forever. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPVictimMentality #victimmentality #victim #mindsetshift #breakfree #selflove #identity
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace breaks down the difference between purpose and passion. Are you driven by purpose or passion? Listen as she unpacks why being purpose-driven is more sustainable in life than being driven by passion, and how passion isn’t always needed to fulfill your purpose. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPPurposePassion #purpose #passion #calling #career #job #work
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the power of the tongue in your own life. What do you say to yourself on a daily basis that you believe to be true? Listen as she unpacked 3 ways to utilize the tongue’s natural power for speaking and prophesying goodness over yourself. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPPoweroftheTongue #sticksandstones #tongue #internaldialogue #flipthescript #prophecy #selflove #kindness
To follow her NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, go to https://youtube.com/channel/UCpQVIt96Z2jLPjmB5R65Ssw today, subscribe, and hit the notification bell so you’ll always know when she’s posted something new!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, clarity coach, double TedX speaker, and YouTuber Rachel Smets shares how burnout in her corporate job led to her leaving her 9-5 and selling her house to live her dream across the world. What has caused you to delay leaving your job to pursue what you believe you should be pursuing instead? Listen as Rachel unpacks overcoming debilitating fears to make life-changing decisions that could open the door to your life of freedom. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more.
FPQuitYourJob #quittingdayjob #freedom #nomadlife #travel
Subscribe to Candace's NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, today and hit the notification bell so you’ll always know when she’s posted something new!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about the most important reason why you need to heal. What drives you to want to be healed? Listen as she shares why your intentional healing process is crucial for you to live out your purpose. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more. #FPHealingNotYours #healtheworld #breakfree #healing #beyondyou #masterkey #healonpurpose #healforpurpose // To follow her NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, go to https://youtube.com/channel/UCpQVIt96Z2jLPjmB5R65Ssw today, subscribe, and hit the notification bell so you’ll always know when she’s posted something new!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about discernment vs anxiety, paranoia, or feeling overwhelmed. How do you know when you’re discerning a situation properly? Listen as she shares 3 ways to improve your ability to discern a dynamic of a situation or the spirit of a person, and why it’s important to know the difference between what is right vs what is almost right. Visit https://www.FirstPaso.com or @CandaceOlusola on social media to learn more. #FPDiscernment #discern #sixthsense #unction #anxiety #paranoia #spiritualdiscernment // To follow her NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, go to https://youtube.com/channel/UCpQVIt96Z2jLPjmB5R65Ssw today, subscribe, and hit the notification bell so you’ll always know when she’s posted something new!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about reconciling with others. How have you gone through the reconciliation process? Listen as she shares 5 major steps to approach reconciling with others successfully no matter the outcome. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPReconcile #reconcile #relationships #friendships #mending #restoration #humility // To follow her NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, go to https://youtube.com/channel/UCpQVIt96Z2jLPjmB5R65Ssw today, subscribe, and hit the notification bell so you’ll always know when she’s posted something new! // To listen to the introductory episode of her NEW PODCAST, #PizzaIsNotWorking Podcast, go to Apple podcasts: https://podcasts.apple.com/us/podcast/pharmacy-podcast-network/id309303712?i=1000565786765 or Spotify podcasts: https://open.spotify.com/episode/54ciqEjbzlyDb90PgmFTr5?si=OY9PgU5LSWSkkX9w5gthyA today!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about breakups. Have you ever needed to break with someone or something, but had no desire to do so? Listen as she shares some tips to approach an undesired separation. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPDontWannaBreakup #breakups #relationships #friendships #separation // To follow her NEW YOUTUBE CHANNEL, The Sweet Life with Candace Olusola, go to https://youtube.com/channel/UCpQVIt96Z2jLPjmB5R65Ssw today, subscribe, and hit the notification bell so you’ll always know when she’s posted something new!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
TRIGGER WARNING: Sensitive topics briefly mentioned. On this episode of First Paso, Candace goes through a gratitude exercise she goes through with her coaching clients. What have you gone through previously that you can be thankful for today? Listen as she shares some experiences she can reminisce on when she needs encouragement for her today. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPImStillHere #gratitude #makingit #madeitthrough #freedom // To listen to the introductory episode of her NEW PODCAST, #PizzaIsNotWorking Podcast, go to Apple podcasts: https://podcasts.apple.com/us/podcast/pharmacy-podcast-network/id309303712?i=1000565786765 or Spotify podcasts: https://open.spotify.com/episode/54ciqEjbzlyDb90PgmFTr5?si=OY9PgU5LSWSkkX9w5gthyA today!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace unpacks a topic she called the Screaming Inner Toddler. Do you know the why behind your thoughts or emotions? Listen as she unveils 3 options to discover and appropriately address (or enable) the root cause for the feelings you feel and the thoughts you think. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPToddler #truth #feelings #thoughts #freedom #rootcause
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the fifth and final key to unlocking your greatness and becoming extraordinary and uncommon. What are the truths about yourself that you now have the freedom of running through life with? Listen as she unpacks how to not reject truth, but to receive it uncomfortably for the purpose of a lasting breakthrough. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPUnlockGreatness5 #extraordinaryanduncommon #readytorun #embrace #breakthrough #healing #desire #fears #insecurities #greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the fourth key to unlocking your greatness and becoming extraordinary and uncommon. What new truth do you see about yourself that you can choose to embrace fully? Listen as she unpacks how to not reject truth, but to receive it uncomfortably for the purpose of a lasting breakthrough. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPUnlockGreatness4 #extraordinaryanduncommon #embrace #breakthrough #healing #desire #fears #insecurities #greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the third key to unlocking your greatness and becoming extraordinary and uncommon. How badly do you desire to live a consistently liberating and fulfilling life? Listen as she walks you through another exercise that could get you in the track to changing the course of your life. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPUnlockGreatness3 #extraordinaryanduncommon #breakthrough #healing #desire #fears #insecurities #greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the second key to unlocking your greatness and becoming extraordinary and uncommon. How badly do you desire to live a consistently liberating and fulfilling life? Listen as she walks you through another exercise that could get you in the track to changing the course of your life. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPUnlockGreatness2 #extraordinaryanduncommon #breakthrough #healing #desire #fears #insecurities #greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares the first key to unlocking your greatness and becoming extraordinary and uncommon. What are the things that instilled fear or insecurities in your life? Listen as she walks you through an exercise that could get you in the track to changing the course of your life. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPUnlockGreatness1 #extraordinaryanduncommon #breakthrough #healing #fears #insecurities #greatness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, voice actor Josh Zagoren talks about how he decided to be in The Chosen TV Series. What do you do when a decision you are left to make could be a little dangerous to the trajectory of your future? Listen as he shares what pros and cons he weighed out that led him to finally be in The Chosen Season 2, and the pleasant surprise that came. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPDangerousDecision #TheChosen #TheChosenTVSeries #JoshZagoren #DallasJenkins #JonathanRoumie #DangerousDecisions
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace addresses a question posed regarding separating one’s achievements and self-identity from each other. Do you think your academic and career success are synonymous to who you are? Listen as she shares 5 ways to differentiate between who you are and what you achieve in life. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPSuccessandID #Academics #Career #Identity #Success
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace wonders why we emphasize the Golden Rule when it pertains to others, but not toward ourselves. Do you treat yourself the way you would like to be treated, or is that something you struggle with? Listen as she shares how we often have a harder time treating ourselves with the level of care we are willing to dish out to others, and what it would take to change that reality. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPInverseGoldenRule #TheGoldenRule #SelfLove
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace references at a big secret she’s been keeping that’s had her paralyzed with hesitation. What have you been scared to start? Listen as she shares why it is important to start before you’re ready, before the fear has left you, and the impact that will have long term. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPImParalyzed #StartAfraid #Scared
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
Trigger warning: This episode momentarily addresses sexual assault & abuse. On this episode of First Paso, Erica Scott (pronouns: she/they) discusses the importance of choosing to love yourself, especially after years of unhealthy physical touch. What have you chosen to do to facilitate your own healing process to loving itself? Listen as they share how learning healthy content and expressing their boundaries through cuddle parties has led them to co-author a book and educate others to do the same. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPHugMe #CuddleParties #Consent #SelfLove
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Nicole Wilhelm shares her story of being hopeless and homeless to becoming a millionaire entrepreneur. How have you turned your life around? Listen as she, as an black Filipina American, shares what pivotal moments in her life took her on a trajectory for mental home ownership and welcoming people to their own home. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPBottomToHere #WomensHistoryMonth #RealEstate #MentalHealth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, author, certified life coach, paid speaker and blogger Alicia Renee shares her story of leaving her marriage weeks shy of the start of a global pandemic. In what ways have a lack of self-worth and toxic love affected your life? Listen as she takes us on a journey through low self-esteem, divorce, a major move, perfect timing, and personal rebirth. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPBreakingFree #InternationalWomensDay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, life coach Kavitha the Coach shares her story of making a major life-altering decision despite her cultural norms in India. What have you done to stand up for your rights as a human being? Listen as she takes us on a journey through life, education, divorce, and true love. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPBraveheart #InternationalWomensDay
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discussed the importance of seeing your pain. What pain have you been running away from? Listen as she unpacks the 4 best ways to see and heal from your pain. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPInSession
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, author Leah Stine had to make a decision to end contact with an immediate family member. What clear boundaries have you thought to make with a family member and why? Listen as Leah shared the unexpected consequences of her decision and why she still stands true to her decision despite it all. Visit https://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPGoodbyeForever
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace gets a small group of black millennials from across the US and Canada to have another raw, honest conversation reflecting on the last 2 years as they pertain to racism. What are your thoughts on the racial state of North America? Listen as we pose questions, express our emotions, and try to encourage one another to hold on to hope still. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPTheDarkAges4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Laura de Sans continues to share why she left her career as a physician to pursue a career of coaching and the impact that it’s made on how she views her own life and the lives of others. Has something ever taken you by surprise enough to change the entire course of your life? Listen as Laura reveals more of why she found coaching to be more sustainably impactful for her clients than medicine was for her patients. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPRealDx
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Laura de Sans shares why she left her career as a physician to pursue a career of coaching. Has something ever taken you by surprise enough to change the entire course of your life? Listen as Laura reveals why she found coaching to be more sustainably impactful for her clients than medicine was for her patients. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPRealDx
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Jae Emmanuel shares what caused him to start his own fusion record label. What do you do when living the stereotype is the solution? Listen as Jae unpacks the process of making the best out of the resources that were provided him as a black man in America navigating stereotypes. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPBlackKeys
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Ryan Becker, host of Absurdity Podcast, shares the moment he decided to find out whether or not he had ADHD. Have you ever gone through life wondering why something you did was so much harder than it seemed to be for everyone else? Listen as Ryan walks us through the highs and lows of finding out a life-pivoting truth he had long desired to know the answer to. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPadultADHD
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Karl Lindsay, host of the The Overflow Podcast, shares the pivotal moment when one statistic shattered his entire worldview. Has something seemingly small ever surprisingly shifted the trajectory of your entire life? Listen as Karl reveals his how a decide between instant recreation or dedicated service led him to planting his heart in the plains of Sub-Saharan Africa. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPBlessAfrica
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses her take on what love really is. How do you know if the love is real? Listen as Candace shares how true love is more attainable than we think and how we can cultivate more of it in our own lives. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic. #FPTrueLove
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about how we can miss out on training well for the races that come up in life. What parts of your life are you trying to storing through instead of prepare well enough to run as a marathon? Listen as Candace helps us ponder on how we could step into 2022 prepared to lay a solid foundation that will outlast us. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic to be shared in a future episode. #FPRaceALS
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about that how darkness can seem to take captive of who we are, but it doesn’t have to. Are you ready to choose healing? Listen as Candace challenges us to grab a flashlight to go into the depths of the darkest spaces in our lives. Visit http://www.FirstPaso.com or @CandaceOlusola on social media with questions and comments about this topic to be shared in a future episode. #FPFlashlight
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace tells the story of how she flew to Kentucky during the devastating tornadoes. What storms have you experienced in your life? Listen as Candace explains why she had total peace in her storm, and how you have access to that same peace in yours. Visit http://www.FirstPaso.com or @FirstPaso on social media with questions and comments about this topic to be shared in a future episode. #FPEyeOfTheStorm // To help Kentucky tornado victims, click here: https://www.redcross.org/local/kentucky.html.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace shares what it’s like to make a major shift in life. Have you ever transitioned from one path to a completely different one? Listen as Candace unpacks what her most recent life transition has been and what she’s learned thus far. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPSeasonOfTransition
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, author and podcast host Amelia Starr shares how she finally stepped out to write her memoir. What special gifts have you used to break free from shackled life experiences? Listen as Amelia unpacks how her love for writing was the very key she needed to get through one of the most fearful seasons of her life. Visit www.FirstPaso.com/podcast or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPFacetsStarr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about the hindering power of limiting beliefs. What have you convinced yourself is forever the unfortunate reality of your life? Listen as Candace shares how a shift in mindset and self talk can ultimately revolutionize how you move in the world. Visit www.FirstPaso.com/podcast or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPRemoveTheLid
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the difference between wanting everything now versus taking the time to soak in the process. Have you ever battled with trying to be patient going after your goals and dreams? Listen as Candace shares how to slow down and enjoy being marinated through life. Visit www.FirstPaso.com/podcast or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPMarinated
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace reveals the truth about resentment. Have you ever felt so wronged that you justified why you’ve held on to resentment for so long? Listen as Candace shares what resent really is, and what you can do to be freed from it. Visit www.FirstPaso.com/podcast or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPCagedBird
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the complexities of living out the step-by-step life. Have you ever wanted to a blueprint or checklist of things to do before you made any moves in a certain area of your life? Listen as Candace shares how to work with what you have right in front of you. Visit www.FirstPaso.com/podcast or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPPuzzlePieces
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses things that scare us the most. What scares you so much that it’s paralyzed you, preventing you from moving forward? Listen as Candace shares 5 tips to overcome your fears every single time. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPBeNotAfraid
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace opens up about taking a leap of faith in a direction that’s not as clear and straightforward as the road she’s always traveled. Have you ever felt stuck in a situation because you didn’t believe there to be another road for you to take? Listen as Candace shares how leaving her steady, predictable career for a completely autonomous venture has liberated her in the best way possible. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPIntoTheUnknown
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Calvin Nowell of Cmon Creative shares the moment he decided to bet on himself. What is preventing you from believing enough in yourself to bet on yourself? Listen as Calvin describes the power of imagination, his step into the manifestation of a dream - and how Oprah was all for it! Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPMakeBelief
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace unpacks what triggers are and the why behind them. What triggers you? Listen as Candace gets candid about the triggers that used to hold her back, and how anyone can dig deep in honesty about their own triggers. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPTriggered
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the distance between what you feel and what you think. Do you think there could be anything more important than your emotions or thoughts? Listen as Candace reveals a third and even fourth component that may change the way you answer that question. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPTheSolidRock
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace talks about the grieving process. How do you grieve a loss? Listen as Candace unpacks how she is dealing with the loss of a dear loved one. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPIllBeSeeingYou
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Nikole Lim, author of Liberation is Here and head of nonprofit organization “Freely In Hope,” delves into the process of being moved by the stories of others enough to switch careers and do something about it. Have you been moved to action, or do you desire to make a difference, but are unsure of how? Listen as Nikole shares how she didn’t feel she was doing enough to impact young women and how a career change has fulfilled her hopes for them in ways unexpected. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPThroughHerEyes
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Drew Manning of Fit2Fat2Forty is back to unpack how his recent journey back to fit impacted him, even as challenging as it was. When have you taken the opportunity to tough something out, to push through moments of feeling defeated, only to find a better you on the other side? Listen as Drew explains what this journey has meant to him in comparison to his first journey, and how his life is better because of it. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPTheWeightIsOver
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Emilia Davidson shares returning to an industry she left with certainty. Have you ever thought you hated what you did and turned out it was just the wrong angle? Listen as Emilia unpacks her return to the industry in a surprisingly fitting manner. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPTheBoomerang
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, author and cancer survivor Indira Kaur Ahluwalia shares what it is like to live life with seemingly conflicting thoughts and emotions. When have you lived with a paradox of emotions and thoughts? Listen as Indira breaks down how to manage fighting through Stage IV breast cancer with fear and hope working together. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPLivingInTheParadox
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, host Candace Olusola shares a few things she wishes she could have told her younger self. What would you tell your younger self knowing what you know now? Listen as Candace looks back on her life and vulnerably imparts wisdom on little Candace. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPDearCandace
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, host Candace Olusola takes us down memory lane by sharing clips from the top 10 most listened to episodes from this past year. What lessons have you taken away from some of your favorite First Paso episodes? Join Candace as she reminisces on some of what she took away from these episodes and your comments. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPPonDeReplay
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Darnisha Thomas unpacks having to make a decision that was never in her plans. When have you had plans change in an unexpected way? Listen as Darnisha explains not only what caused her to move across the country when she didn’t initially want to, but how that move 2 years ago has continued to surprise and stretch her for the better. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPMakingMoves
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Shana Browne shares how she came to realize she could fuse two sides of herself to be a successful entrepreneur. Have you ever stepped into an arena that you did not think you were supposed to or could step into due to cultural norms and the status quo? Listen as Shana walks us through her journey of starting her own small business and how the challenges to try have continued to stretch her. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPTheSteelMagnolia
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Kevin Christenson unfolds his journey to working in his passion instead of something he was just good at. Is it wrong to go down a path different from what you received a college degree in? Listen as Kevin takes us on the journey through what led him to striving toward making what others called a hobby his lived-out reality. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPLightsCameraAction
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Petrina Turner unpacks how she made a career pivot that landed her in an unexpected reality. Have you ever considered dropping what you know to pursue something you didn’t? Listen as Petrina explains her journey to financial freedom led to an unexpected birthing of the rest of her story. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPDidntSeeThatComing
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Uche, host of podcast “Let’s Talk About Us With Uche,” shares how estranged familial relationships led to him hitting a mental rock bottom. Have aspects of your upbringing taken you to dark mental places that led you to have to make drastic decisions? Listen as Uche unpacks how making a series of personal, life-saving decisions were his first pasos toward healing his mental health and rising above his past. Visit http://www.FirstPaso.com or @FirstPaso social media with questions and comments about this topic to be shared in a future episode. #FPIMadeUpMyMind
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Emily Lush, her mom Teresa Lush and sister Maggie Humphrey, share how life has been as a family with a child with Down Syndrome. Are you a family member seeking ways to provide a special needs family member with the tools and confidence they need to be their best self in a loving, understanding environment? Listen as they share how wonderful and joyous having a special needs family member can be, and how awesome you truly are if you are a special needs person. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPImAwesome
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Ebony James shares the process she went through to liberate herself from hidden shame. Is there a part of you locked inside due to the shame you feel inside and the fear of letting the world know? Listen as Ebony explains what speaking her truth has done for her life and her relationships. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPTheSoundOfSilence
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Coach April Griffith shares how she was deeply impacted by 1 person's view of her physical self. Have you subconsciously been holding yourself back due to the negative comments of others? Listen as Coach April unpacks how she pivoted in her mindset to empower others to do the same. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPTheBreakthrough
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, David Yépez shares how he asked a question and received the answer in a unique manner. Do you place your identity in what you do and what you possess, or in who you are? Take a moment to listen to David walk us through all the lessons he learned about himself during a stressful financial shift in the midst of the COVID pandemic. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPJustEnough//En este episodio de First Paso, David Yépez comparte cómo hizo una pregunta y recibió la respuesta de una manera única. ¿Pones tu identidad en lo que haces y en lo que posees, o en quién eres? Tómese un momento para escuchar a David explicarnos todas las lecciones que aprendió sobre sí mismo durante un cambio financiero estresante en medio de la pandemia de COVID. Visite http://www.FirstPaso.com o los sitios de redes sociales de FP con preguntas y comentarios sobre este tema para compartir en un episodio futuro. #FPSóloLoSuficiente
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Alexis Draper continues to explain how pouring into a relationship that once took from her is transforming her heart and her life. How do you heal to the point of finding new passions again? Listenas Alexis addresses the blessings of taking first steps daily to receive all the surprise callings in her current life. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPOhHowTheTablesHaveTurned2
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Alexis Draper shares how she was called to invest in a relationship that was hurting her. Have you ever been challenged to pour love into a situation you'd rather run away from? Listen as Alexis unpacks this life-changing experience that is restoring her more than it originally broke her. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPOhHowTheTablesHaveTurned1
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I discuss shifts in friendship dynamics. How does one tactfully break up with a friend? Listen as I give some advice on how to not only decide if a friendship needs to end but also share a number of ways to do so. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPItsSoHardToSayGoodbye
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Trace Gaynor, a cappella singer of The Filharmonic, shares his experience trying to decide on whether to play it safe or put it all on the table. Are you torn between predictable security and taking a chance? Listen as Trace shares how he was challenged to make a pressing decision, and how his answer led him to where he is today. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPSoWhatsItGonnaBe
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I answer a listener's question regarding sex in a relationship. When and how does one bring up their sexual boundaries and expectations when on the dating scene? Tune in as I share my thoughts on appropriate ways to discuss and stand your ground about your sexual standards with a potential partner. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPShopsClosed
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I discuss the importance of celebrating yourself and showing yourself some love. Why wait for a special occasion to honor yourself? Listen as I share 27 ways to let yourself know that you deserve to be celebrated and loved at any time. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPLetsCelebrateItsAlright
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I discuss being honest with self. What has to give before you admit that you are not doing okay? Listen as I give council on ways to be as human as possible by letting go and giving yourself permission to not be okay. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPLetsBeHonest
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Patricia Isom takes us through the process of realizing the best decision for a relationship was to not be in it anymore. What if the fairy tale never reaches "happily ever after"? Listen as Patricia walks us through her journey of meeting a prince and choosing herself. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Cliff Ravenscraft, one of the original 100 podcasters, formerly known as “The Podcast Answer Man” and currently known as “The Mindset Answer Man”, continues to expound on the idea that failure is not the only concept that technically doesn't exist. What if both failure and success were myths and contentment was possible without either? Listen as Cliff teaches us how to live a fulfilled life without ever being successful or a failure. Visit www.FirstPaso.comor FP social media sites with questions and comments about this topic to be shared in a future episode. #FPTheFailureOfSuccess2
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Cliff Ravenscraft, one of the original 100 podcasters, formerly known as “The Podcast Answer Man” and currently known as “The Mindset Answer Man”, shares how he was led to re-channel his calling through an unconventional avenue. What do you do when childhood passions evolve in an unexpected direction? Listen as Cliff unpacks all the steps that led him to figure out where to channel his draw to a microphone and make it a career. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPTheFailureOfSuccess1
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I take a look back over the last four years in America. What moments stood out to you over the last 4 years? Listen as I recount events that stood out to me, where I see the USA going, and what I hope our first pasos will be despite it all. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPRewind
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I once again get an eclectic group of millennials of different races, genders, and walks of life to have a raw, honest conversation regarding the racial and political climate of America at the beginning of 2021. How are you processing the domestic terrorist attack on the U.S. Capitol and the days leading up to the transition of power? Listen as we pose questions and seek to find solutions to moving forward in a better direction from here. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, my brother Kevin Olusola, beatboxer of Pentatonix, shares how he was challenged mentally and creatively in ways he never dreamt would set him up for the life and career he has today. How do you allow two seemingly unrelated experiences to catapult you into the greatness of your life's calling? Listen as Kevin shares how lessons from failures and innovations laid a foundation and provided a channel for him to become the rising music mogul he is today. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I talk about things I'm realizing at the end of 2020. What can we take from 2020 into 2021? Join me as I reflect on my assessment of the past year and what I hope not just for myself, but for all of us come midnight January 1st of 2021. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I talk about what this Christmas revealed to me. What did 2020 reveal as the missing pieces of Christmas?Join me as I discuss my thoughts on the true meaning of Christmas, the parts where we've fallen short this year, and how we did overall in 2020 in making our days be merry and bright. Visit FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, my parents Dr Oluwole "Wally" and Curline Olusola continue the conversation regarding the various first pasos they have taken in different phases of their dual-cultured relationship, now specifically focusing on healthy parent-child relationships. How do parents create and perpetuate healthy relationships with their children as the dynamics of those relationships change over the years? Listen to this episode as my immigrant parents breakdown the rest of their experience of healthfully cultivating into and receiving the evolutions of their relationship with their 3 first-generation American black children. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, my parents Dr Oluwole "Wally" and Curline Olusola start their discussion of the various first pasos they have taken in different phases of their dual-cultured relationship. How do you maneuver through life's various relationships healthfully and happily from dating through marriage and parenting, all the way to being empty-nesters? Check out this episode as my parents share the first part of their experience walking through the successful evolutions of their relationship as immigrants dating to raising 3 first-generation American black kids in a dual-cultured home. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Drew Manning of Fit2Fat2Fit & Fit2Fat2Forty walks me through his decisions to purposefully gain weight only to purposefully lose it back again. How far are you willing to go to empathize with another human being? Listen as Drew shares both his first and second weight gain journeys and how they have transformed the way he connects not only with his clients, but with his loved ones and, ultimately, with himself. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, I answer a question regarding conversations at Thanksgiving dinner with people of varying faith backgrounds. How do you keep it civil? Or better yet, full of compassion?Listen as I break down some options to work the ((zoom)) room and not cause a food fight in the process. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Shauna Ryan, affectionately known as Shauna Shauna, finishes her thoughts on her journey to acceptance and permission to be herself. Have you finally released yourself from your cocoon? Listen to Shauna Shauna in Part 2 of her first paso experience share where permitting herself to be Shauna Shauna has taken her to. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Shauna Ryan, affectionately known as Shauna Shauna, begins to explain how she learned how to accept who she truly was and gave herself permission to be who she truly is. Have you ever felt like you were containing your true self inside? Listen to Shauna Shauna in Part 1 of her first paso experience share her thought process in getting to a space of internal liberation of the truest version of herself. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Dr Richard Harris, MD, PharmD, MBA of podcast "Strive For Great Health" shares how he has never experienced a life of failure. Did you know that there is a way to not fail in life? Listen to Dr Harris explain how he has viewed failure and what his view of it has done for him in accomplishing his goals and dreams in life, as well as how he used the failure of someone he looks up to as a way to transform his own mindset in life. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Shauntel Howard of podcast "Everyday Colloquies" shares her experience of becoming a podcaster. Have you tried to start a new venture from scratch? Listen to Shauntel as she shares how the journey of learning the world of podcasting has been as one of the new kids on the mic. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Michael H. Forde takes us on the journey of how he discovered his purpose. Have you struggled to discover your purpose in life? Listen to Michael unfold his journey and how he figured out the difference between what his passion is versus his purpose, and how he finally came to accept his purpose and step into with confidence. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Tyler Rand shares his story of ending up in an unexpected final destination by starting from the beginning. What if reaching your destination requires that you circle back to where you started? Listen to how Tyler was met with clarity about his path after a series of experiences caused him to return to the very place he was running away from, and how, because of that, life started to unfold in the direction his heart had desired to go all along. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Manny Gonzalez shares his story of getting a second chance. What do you do when you're given an opportunity to start over? Listen to Manny walk us through his First Paso to realizing that he is worthy to be a better version of himself and the sacrifices that come with that acceptance of self. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Daniel Ramamoorthy (DanRam) walks us through how he has handled the effects of COVID on his career. What do you do when your world comes to a complete halt? Find out how a man who never stops running all over the world learned to move productively in place. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Jace Coston shares his story of taking a risk in making a career shift. Have you ever been not quite qualified for an opportunity? Tune in to find out the outcome of the big risks Jace took in making a significant life-altering decision. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Sarah Swift shares her story of going through the adoption process. What do you do when things aren't going as planned? Listen to how Sarah's deep look inside herself brought her to where she is today as a mother of two. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Joyce Reyna shares her journey to freedom from lies, brokenness, and measuring her worth using the wrong meter. Have you ever struggled to see the true value in who you are? Listen to how Joyce went on a roller coaster life journey to discover who she truly is and how she has claimed her new title over her life. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Jamie Diaz walks us through her process of deciding to study abroad. What do you do when life hands you a one-way ticket to skydive into the unknown? Listen to whether or not Jamie took a leap of faith and what her final decision did that brought her to where she is today. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Khaeris Guerrero takes us through dos pasos regarding adulting as a first-generation American Latinx needing to move back home and learning to really love yourself on the way through that journey. How do you maneuver adulthood leaving a home where the culture is different from that of the culture the world you've grown up in outside your home, and how to you love the complexity of being a dual-cultured adult? Hear how Khaeris figured out how to balance her uniquely blended culture and step into herself along the way. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, my transformation coach Jamal Thruston shares his journey through starting a business. How much does mindset play a role in the decision to become a business owner?Find out how Jamal laid a mindset foundation to become the business owner he is today and how that mindset has served him in his journey to be a successful transformation coach. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Jonathan Blackburn discusses the challenges he has faced with having a desire, knowing his life's calling, and trying to figure out when to take the right pasos and what the right pasos actually are. Have you ever taken a one-way ticket toward your dreams? Find out what led Jonathan to finally taking a leap of faith and what has transpired because of it. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Pastor Cesar Gonzalez continues to share his First Paso experiences that helped him elevate his standards and heal from his actions as a young man. Have someone else's standards ever challenged yours? Find out how one young woman's standards for herself caused Cesar to question his own, leading him to make a decision to finally raise the bar in his own life. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Pastor Cesar Gonzalez begins to share two First Paso experiences that helped him find the peace he'd never had, elevate his standards and heal from his actions as a young man. What does it take to finally surrender and step into a life that is against the status quo? Listen to Cesar keep it 100 as he explains what happened to him that allowed him to make the decision to finally raise the bar in his own life. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace Nolton, M.D. shares her imperfect journey to celibacy and what it's like to still navigate it in a sex-crazed world. How does one claim victory in trying to stand firm when inconsistency tells them it's impossible? Find out how Nolton is victorious today. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Pastor Bryan Baños shares how the motivation that got him out of a destructive lifestyle went from sweet to sour and he was left to make a life-altering decision. What do you do when the thing that rescued you becomes the very thing that ends up destroying you? Find out what decision Bryan chose to make. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace has one final discussion about the novel Coronavirus, but this time from the perspective of students in high schools, colleges, graduate schools, and professional schools. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the novel Coronavirus from the perspective of professors and lecturers of college, graduate school, and professional school programs. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace discusses the novel Coronavirus from the perspective of Pre-K through 12th grade educators. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace continues the impromptu conversation from the previous episode, but with a different mixed group of friends of various races, genders, and walks of life to have a raw, unedited discussion about the racial climate of today's America. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, Candace gets a mixed group of friends of different races, genders, and walks of life to have a raw, unedited discussion about the racial climate of today's America. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support
On this episode of First Paso, host Candace introduces herself, shares the purpose behind FP, and discusses positivity in difficult times. Visit www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support