Tristar Athletes: Recent Episodes
Tristar Athletes
Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
Meet the newest pro team member to the TriStar Athletes squad. Lori Russell will be helping the TriStar Athletes team with their nutrition. Learn more about her background.
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Coach Cliff sits down with the team before Ironman Arizona at Tempe town park to discuss how to pace for a PR day.
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TriStar Athletes Coach Cliff sits down with Tristar Jay Heller to interview him about his recent Chicago Marathon performance, what he would do if he lived on a deserted island, and his goals towards 2020! “Want to give a special shoutout to my wife, Austin, and my parent-in-laws, Mindy and Art, for being in Chicago to cheer me on and for navigating the city so well to see me at multiple places throughout the race! They had great signs and T-shirts that said “Run Like Heller”
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Tristar Athlete Fred Skinner takes first in his age group M65-69 at Ironman Louisville. We sit down to interview him about the day, coming back from a bike crash and his prep and his goals for Kona in 2020.
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Race hard... and SMART! www.TristarAthletes.com
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We interview Benjamin Schor about his recent race at the 140 mile gravel bike race in Steamboat Springs.… Fresh off his Iron Man Lake Placid PR he tells us how it all got done.
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In this coaches corner we interview Jeff Schleppy on his Iron Man Lake Placid race and how it went down. ... and his next steps towards the 70.3 world championships and 2020.
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In this episode we interview Bryan Schleppy about his recent breakthrough performance at the Chattanooga 70.3
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Coach Suzanne Turner on coaching, training and life.
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We sit down with Kyle and learn more about his coaching style and background.
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Interview with Robin Galaskewicz a egoscue therapist and part of the inner circle of healing here at TriStarAthletes.com
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Julian Summers race debrief after Iron Man Maryland and Iron Man Chattanooga
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We sit down with Julian Summers who is racing twoIronman‘s this weekend!… Epic and unimaginable how to get it done! Www.tristarathletes.com
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Big red couch discussions about training by feel and data
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Course training phases and plan for Ironman Mont Tremblant
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