Brain Fog Podcast: Recent Episodes
Tia Wood
do you ever wish your podcast host was more tired and confused? well, look no further! welcome to Brain Fog Podcast where we discuss all things wellness including hints of spirituality, living with chronic illness, and philosophy. hosted by @tiawould.
support the podcast for $1 a month: https://www.patreon.com/tiawood
today in this long-awaited episode with terrible audio, Tia discusses our obsession with "healing".
find the video companion to this episode on YouTube
more about evil eye: https://www.alittlebithuman.com/mal-de-ojo-the-power-of-the-evil-eye-in-latin-america-and-other-cultures/
linktr.ee/collectingbugs
healing era, that girl, level up, glow up, self-help, self-improvement, capitalism, socialism
welcome to the first Collecting Bugs guided meditation :)
eft tapping points: https://www.thetappingsolution.com/blog/eft-tapping-chart-getting-to-know-the-9-main-tapping-points/
linktr.ee/collectingbugs
today we're discussing the benefits of boredom.
information overload https://pubmed.ncbi.nlm.nih.gov/35114833/
King's College London and the University of Limerick https://researchrepository.ul.ie/articles/journal_contribution/Can_boredom_help_Increased_prosocial_intentions_in_response_to_boredom/19829128
WSU study https://news.wsu.edu/press-release/2019/07/08/boring-looking-brain-reacts-boredom-help-people-cope/
linktr.ee/collectingbugs
patreon.com/tiawood
environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips
today we're discussing individualism in capitalism and how it is driving us further apart.linktr.ee/collectingbugshttps://www.pnas.org/doi/10.1073/pnas.1802508115https://sociologicalscience.com/download/vol-6/may/SocSci_v6_380to415.pdfhttps://inequality.stanford.edu/sites/default/files/Pathways-SOTU-2016-Economic-Mobility-3.pdfhttps://inequality.stanford.edu/sites/default/files/fading-american-dream.pdfself-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips
this week, we're discussing why you should stop taking things personally, and Tia ranks popular self-help advice on a tier list.
https://linktr.ee/collectingbugsself-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips
why are we always searching for the next thing? this week, we're discussing the hedonic treadmill, the arrival fallacy and consumerism.Ants relax - https://www.science.org/doi/10.1126/science.aan3891Resilience & hedonism - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566034/Where happiness comes from - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/Some things cause lifelong happiness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC196947/Sensory experience have a longer lasting effect - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429736/Doing things because other people do them vs. for their own sake - https://pubmed.ncbi.nlm.nih.gov/29251988/Sentimental value - https://pubmed.ncbi.nlm.nih.gov/26479364/Tal Ben-Shahar - https://www.nytimes.com/2019/05/28/smarter-living/you-accomplished-something-great-so-now-what.htmlMindfulness & gratitude - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/Relationships matter the most - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419741/Acts of service - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312963/Eat the cake - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3008658/everything COLLECTING BUGS: linktr.ee/collectingbugs
Singer/songwriter Olivia Bec joins us today to discuss how battling chronic illness in an able-bodied world shifted her views on rest & productivity.EVERYTHING OLIVIA: linktr.ee/oliviabecmusicsorry for the audio we tried everything xhttps://linktr.ee/collectingbugsself-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, chronic illness, fibromyalgia, rheumatoid arthritis
discussing decision fatigue, overstimulation, and the attention economy.
https://linktr.ee/collectingbugs
self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, social media
discussing our obsession with hard work and where it comes from.
https://linktr.ee/collectingbugs
self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job
on the first episode of collecting bugs, we're discussing the benefits of putting your phone down and touching grass.
earthing doc: https://www.youtube.com/watch?v=44ddtR0XDVU
sources:
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https://www.epa.gov/sites/default/files/2015-09/documents/backgrounder.pdf#:~:text=Most%20people%20are%20aware%20that%20outdoor%20air%20pollution,more%20than%20100%20times—%20higher%20than%20outdoor%20levels.
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https://www.canr.msu.edu/news/the_consequences_of_children_spending_less_time_outdoors
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https://www.fs.usda.gov/features/wellness-benefits-great-outdoors
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https://www.cdc.gov/coronavirus/2019-ncov/more/science-and-research/surface-transmission.html
https://pubmed.ncbi.nlm.nih.gov/31615762/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
https://www.pubs.ext.vt.edu/content/pubs_ext_vt_edu/en/426/426-721/426-721.html
- https://spinoff.nasa.gov/Spinoff2019/cg_7.html
everything: https://linktr.ee/collectingbugs
self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips
keep in touch: https://www.instagram.com/tiawould/ support the pod: https://www.patreon.com/tiawood let me edit your video for you: https://www.fiverr.com/tiawould
the subconscious mind is where all of our behaviors and values lie, so what we feed it is extremely important. join Tia this week for a conversation on how to craft your mind's diet for positivity and wellness.
keep in touch: https://www.instagram.com/tiawould/
support the pod: https://www.patreon.com/tiawood
let me edit your video for you: https://www.fiverr.com/tiawould
everyone experiences fear. it's a non-negotiable part of this human experience. it protects us - but it also holds us back. in this week's episode, Tia discusses how to work alongside fear instead of letting it control you. to accept fear for what it is, without judgement or trying to change it, and using it to increase self-awareness.
keep in touch: https://www.instagram.com/tiawould/
support the pod: https://www.patreon.com/tiawood
let me edit your video for you: https://www.fiverr.com/tiawould
Tia returns from her year-long hiatus to share the insights she gained along the way. topics of resiliency, trauma, living life to the fullest, vulnerability, and the mind-body connection illuminate a path of recovery for anyone going through something difficult. keep in touch: https://www.instagram.com/tiawould/ support the pod: https://www.patreon.com/tiawood let me edit your video for you: https://www.fiverr.com/tiawould articles mentioned in this episode: - https://pubmed.ncbi.nlm.nih.gov/32970640/ - https://salifeline.org/trauma-resiliency/
This week Tia answers your questions about sobriety, spirituality and mental health! If you have any questions for future q&a's, reach out on instagram and twitter @brainfogpod and get a shoutout (also follow us lol)!
New episode every Saturday
This week the audio is SH*T so turn down your volume! :) Welcome to Brain Fog. Tia discusses her recent revelations about smartphone usage, the whole James Charles situation and how Tiktok has become the most toxic social media app.
Follow the podcast @brainfogpod on Twitter and Instagram
Tia's Fiverr https://www.fiverr.com/tiawould?up_rollout=true
I'm back and I rebranded again! You will understand why I changed the podcast name to "Brain Fog" once you listen all the way through. Today we discuss my newest diagnosis, Chris D'Elia's return to YouTube, the Elisa Lam Netflix documentary, and the "not all men" controversy I've stirred up on Tiktok.
Follow @brainfogpod on Twitter and Instagram for updates and to submit topic ideas!
We are back from our hiatus with a very special episode where Tia discusses an important topic that was essential for her healing journey. This mindset shift takes courage, but we're all in this together!
Follow us @headfullpodcast on Twitter and Instagram
Support the podcast patreon.com/tiawood
CLOWN CHECK! Have you ever fallen for a FWB? Ignored red flags that ended up biting you in the ass? Did the most for someone who didn't deserve it??? Then you need to listen to this week's episode. I share YOUR clown stories submitted through the Head Full Instagram and Twitter (go follow @headfullpodcast) and I share two stories of my own. Welcome to the circus!
Tia has a theory on the word "bitch" - and it's not what you think. Today we discuss why being a bitch is a good thing. Numbers to call to demand justice for Jacob Blake:
Kenosha City Attorney : 262-653- 4170 Kenosha Mayor and City Admin: 262-753-4000 Kenosha Police Non-emergency: 262-656-1235 Wisconsin DOJ: 608-266- 1221
Welcome to the NEW AND IMPROVED Head Full podcast! Today we discuss how to live more presently, protect your energy, and expand your mind in realistic ways. This advice as shaped who I am, how I conduct myself, and who I surround myself with, for the better.
Long time no talk! In this week's episode I speak about everything that's been going on for the past few weeks, highlighting my support for BLM and the women speaking out about their stories of sexual assault, and my frustrations with counter-protesters, victim-blaming, All Lives Matter, ACAB, and everything in between. It's a heavy one!
In this episode I detail my journey coming to terms with my sexual orientation highlighting my religious upbringing, my first girl crush, homophobic partners, and internalized homophobia... oh, and I come out, again.
I am joined with my sister Shelby in this episode where we play Incohearant (plus I am drunk).
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Twitter: @shelbymarie731
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In this episode I discuss different red flags to look out for in dating (and I share YOUR red flags from Instagram!).
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In this week's episode I discuss my religious journey and how I ended up realizing I'm an atheist. I also debunk the myths about atheism and agnosticism to give a clearer understanding as to where my beliefs lie and don't lie (and maybe you'll learn a little something about yourself, too!).
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I tell my favorite and least favorite things about every zodiac sign!
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I rank our most beloved snack foods from best to worst on a tier list.
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I discuss the current situation and my thoughts on all of it - spring breakers, lock down, Trump, etc.
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Welcome back to the new and improved Cup of T Podcast. I give a short update on what's been going on and then I answer your guys' questions.
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