Keeping It Real: Conversations with Jillian Michaels: Recent Episodes
Jillian Michaels | Crossover Media Group
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
How did concepts like Critical Race Theory, Queer Theory, and Social Emotional Learning (SEL) move from fringe academic circles into our schools, corporations, and government?
In this powerful episode of Keeping It Real, Jillian Michaels sits down with mathematician, author, and founder of New Discourses, Dr. James Lindsay. Co-author of Cynical Theories and mastermind behind the famous Grievance Studies Affair, James breaks down the 175-year evolution of left-wing political philosophy—from Karl Marx and Western Marxism to Postmodernism and modern identity politics.
Together, they explore how identity politics are used to dismantle objective truth, how "gain of function" ideological tactics target the education system, and what everyday citizens can do to reclaim institutions, protect their minds, and safeguard Western values.
Spain's Migration Meltdown, Ireland Riots, DSA's Secret Senate Candidate, and the Fauci Diary Bombshell | The Rundown
This week on The Rundown, Jillian and Fletcher break down the headlines the mainstream media won't touch. Spain's migration crisis just got worse, with 500,000 North African migrants in Libya now positioned to cross into Greece next. Ireland is erupting, with citizens in Belfast setting up roadblocks after a Sudanese migrant tried to behead an Irishman in the street. Wisconsin's DSA-backed governor candidate Francesca Hong wants Thanksgiving canceled and Trump "86'd." Michigan Senate candidate Abdul El-Sayed's ties to Hasan Piker, ISNA, and CAIR raise serious questions about who's funding his campaign. Plus, Aaron Rodgers gets vindicated after Anthony Fauci's diary reveals he hid his own vaccine injury from the public, and the WNBA won't answer for coaches pushing biological men into women's sports.
In this episode:
🇪🇸 Spain and Libya's coming migrant wave to Greece
🇮🇪 Ireland's Belfast riots and the failure of open borders
🗳️ Francesca Hong and the DSA's Wisconsin governor push
🕌 Abdul El-Sayed's ISNA, CAIR, and Hamas-linked funding network
💉 Aaron Rodgers, the Fauci diary, and media hypocrisy on vaccines
🏀 WNBA, WTA, and the fight over fairness in women's sports
Coming up Sunday: Jillian sits down with James Lindsay. Don’t miss it!
If you enjoyed the episode, don't forget to LIKE, COMMENT, and SUBSCRIBE for more honest, unfiltered breakdowns! 🔔
Spain's border just collapsed in Ceuta, and it's not a coincidence. I break down the globalist network behind the crisis, from Pedro Sanchez to George Soros to Bill Gates, and why this is a direct preview of what's coming to America.
What we cover:
How 60,000 military age men breached Spain's border in Ceuta and Melilla, and why it wasn't spontaneous.
Pedro Sanchez's mass regularization program and the legal loopholes that incentivized the invasion.
Why Sanchez refused to declare a national emergency while deploying police against his own citizens instead.
The international backlash across Europe, including Italy suspending Schengen cooperation and the US floating travel restrictions.
Sanchez's role as president of Socialist International and his coordination with the global socialist left.
His documented meetings with Soros, Gates, and the Davos elite, and what Spain got in return.
The Iran linked funding behind Podemos and Sumar, and how that money bought Sanchez's cabinet.
Qatar and Turkey's financial rewards for Spain's anti Israel foreign policy.
The direct policy overlap between Sanchez's Spain and the DSA's platform here in the US.
How, where, and why this same donor network, from ActBlue to CCP linked operatives, is already active on American soil.
If you care about border security, national sovereignty, and who's really funding the global left, this is the episode you need to watch.
Senator Katie Britt EXPOSES The Horrors Kids Face On Line That Parents Are Clueless About.
Senator Katie Britt joins Jillian Michaels to expose the hidden dangers children face online—and what parents can do now to protect them. From addictive social media algorithms and AI chatbots to online predators, illegal pill sales, underage gambling, explicit content, deepfake scams, and sextortion, this conversation reveals how quickly kids can be pulled into adult situations through the devices in their hands.
They also break down Section 230, Big Tech’s liability protections, and the bipartisan legislation designed to create stronger safeguards—including Sammy’s Law, the Kids Off Social Media Act, the GUARD Act, the GAME Act, and the TAKE IT DOWN Act.
In this episode:
- How algorithms target young users
- The growing risks of AI companions
- Adult content targeting minors
- Sextortion and image-based blackmail
- Illegal pill sales through social platforms
- Underage gambling advertisements
- Deepfakes, scams, and online predators
- What Section 230 protects
- Practical safeguards parents can use
- Senator Britt’s push for Big Tech accountability
This is an essential conversation for every parent, grandparent, teacher, coach, and anyone responsible for helping children navigate the digital world.
🔔 CONNECT & SUBSCRIBE: If you found this conversation helpful, please LIKE, COMMENT, and SUBSCRIBE to help us spread awareness.
- Follow Jillian Michaels: [@JillianMichaels]
- Follow Senator Katie Britt: [@SenKatieBritt
KatieBritt #KidsOnlineSafety #BigTech #ParentingInTheDigitalAge
This week on the Keeping It Real Rundown:
• 🔥 Jillian slams Zohran Mamdani for trolling 9/11 families who asked him not to attend Ground Zero 9/11 ceremony —Plus, his mosque, wife, parents and inner circle’s terrorism ties and positions broken down
• 🏠 NYC Mamdani doxxes 30,000 homeowners’ names & addresses for new property tax searchable database — critics call it a “hit list”
• 💰 Kathy Hochul & Gavin Newsom sign reparations study-commission bills in NY & CA — Jillian exposes how they're lying to the black community.
• 🕌 Massachusetts Senate Bill 2134 creates a permanent government commission tied to CAIR — that would put Muslims only in government offices. Then, Jillian exposes the dark connections between the ACLU,Southern Poverty Law Center, and CAIR. What happened to separation of church and state?
• 📺 Miss Rachel under fire for donating $3,000 to Abdul El-Sayed’s Michigan campaign and the repeated promotion of what many see as radical political ideologies.
• 🏃♀️ Jillian eviscerates Megan Rapinoe's attack on Title IX, and the battle over trans athletes in women’s sports
• 🐾 Happy news: Lucky the hero dog, Shame Free Collective founder Alyssa Curtis, and the teen-run Teen Line mental health hotline
• 🎙️ Coming Sunday: Jillian’s exclusive with Senator Katie Britt on predators targeting kids online — don’t miss it
🔔 Subscribe & turn on notifications so you never miss an episode. Like, comment, and share to help us book bigger guests!
CHAPTERS:
0:00 – Intro
1:02 – Mamdani vs. 9/11 families
9:20 – Mamdani's "hit list" NYC homeowner tax database
13:56 – Reparations: Hochul, Newsom, Mamdani
21:07 – Dangerous Massachusetts’ CAIR commission bill
29:50 – Miss Rachel’s supports Anti-American Politicians?!
33:19 – Kids’ TV: gender ideology debate
38:39 – Megan Rapinoe's Title IX Lies
43:31 – Happy news: Lucky the dog Daves Family
50:04 – Preview: Sen. Katie Britt interview
AI data centers are coming — and they could transform your job, your electric bill, your community, and your ability to build wealth. Behind this explosive race to control AI are secret NDAs, massive power demands, CIA-backed investments, and deals worth billions. But what aren't Americans being told about AI?Politicians like AOC and Bernie Sanders warn these massive AI data centers could pollute communities, overwhelm power grids, and send utility bills soaring. President Trump, Elon Musk, and others say AI data centers could create thousands of jobs, generate unprecedented local wealth, and even eliminate property taxes entirely. So which is it — and how can you tell whether the AI data center coming to your town will make your community richer or leave residents paying the price?Then there's China. Is Beijing fueling America's darkest fears about AI to convince us to surrender the most consequential technology race in modern history? Or are legitimate health, environmental, and financial risks being buried beneath the promise of unlimited AI prosperity?Trevor Neilson, president of Prometheus Hyperscale, builds AI data centers across America. He separates the legitimate risks from the political fearmongering and explains what every community should demand before one of these massive AI projects breaks ground in its backyard. He also reveals what the AI revolution will mean for American jobs, national security, personal wealth, and the next decade of human life.AI will create extraordinary wealth, destroy entire categories of work, and generate opportunities that do not exist today. The winners will learn how to harness AI, multiply their value, and move before everyone else understands what is happening. The losers will ignore AI until it replaces them. Here's how to get ahead instead of left behind.To Support The Show Please Consider LIKING, SUBSCRIBING, and dropping a COMMENT to join the conversation!CHAPTERS00:00 – Intro02:00 – AI Data Centers Are Causing Health Risks06:00 – AI Data Center Pollution Problem09:30 – Secret Corporate NDAs Hiding AI Data Centers12:00 – Will AI Data Centers Eliminate Your Property Taxes?15:00 – Community Benefit Agreements Explained19:28 – AI Is Replacing Google Search24:00 – AI Job Creation or Job Destruction?29:00 – China's Cyber AI War34:15 – CIA-Backed AI Data Centers38:50 – Chinese Propaganda in the AI Race46:00 – How to Build Wealth With AI51:27 – Is AI Being Democratized?55:00 – The Dangers of Unregulated AI59:38 – How to Beat the AI Curve
Nick Freitas joins Jillian Michaels to break down the biggest election integrity claims making headlines right now.In this episode:How Democrats “Lawfully" Outgame the GOPTrump's claim that China acquired 220 million voter files from 18 statesThe New Jersey admission of 6,600 non-citizens on the voter rollsNick Freitas's own 2020 election story: a mislabeled thumb drive, 15,000 votes, and a two-point lossThe SAVE Act & Senate GridlockThe Los Angeles mail-in ballots that flipped a race and what nobody wants to explainHow Democrats legally funnel taxpayer money through NGOs to swing electionsElection Integrity claims tied to declassified intelligence documentsCultural Marxism & Modern TyrannyBirthright citizenship and the 14th Amendment fight, explainedCuba's alleged 60-year infiltration of US institutions / Marco RubioVenezuela's Maduro-era voting machines and why the comparison to US elections falls apartWhy weak arguments can sink a strong case, and what the GOP keeps getting wrongWhat Americans can actually do to fix broken elections before the midterms🔔 Subscribe to Keeping It Real with Jillian Michaels for unfiltered conversations on politics, health, and culture!CHAPTERS00:00 - Intro2:31 – Nick's 2020 Race3:01 – Virginia Voter Law Changes4:15 – Mislabeled Thumb Drive Scandal5:17 – No Illegal Law Broken6:10 – Reporter's Double Standard7:07 – Voter Fraud Conviction Myth8:21 – New Jersey Noncitizen Admission12:52 – Trump's China Claim15:21 – 270K Illegal Voters Found17:03 – Legal But Unethical Tactics20:09 – CHIRLA NGO Example21:03 – NGO Donation Loophole22:09 – Democrats Outgaming Republicans27:12 – Deep State Cover-Up32:56 – Treason Accusation Made35:20 – Hasan Piker Platformed39:56 – Voter ID Commission Firing42:22 – Birthright Citizenship Fight48:38 – Cuba Infiltration Claims51:27 – Venezuela Voting Machines53:53 – Weak Arguments Backfire56:33 – What Voters Can Do59:47 – Vote Smart Focus1:01:08 – Nick's New Book
Gavin Newsom accuses Trump of trying to rig the 2026 midterms. But even without Trump's most explosive claims, serious questions remain: outdated voter rolls, weak ID verification, ballot harvesting, foreign vulnerabilities, and a Congress that refuses to fix any of it.Then Hasan Piker calls Mao Zedong one of history's greatest leaders, ignoring the tens of millions who died under his regime — and Jillian asks whether that says more about him, or about the DSA's real agenda.Van Jones rips into the far-left agenda consuming the Democratic Party.Jillian dismantles the idea that MAGA and the DSA are equivalent.Plus, Rep. Adam Smith admits threats, vandalism, and political intimidation shaped his vote on Israel. Are establishment Democrats confronting the radical wing inside their own party, or surrendering to it?IN THIS EPISODE: Trump's election-integrity claims and Gavin Newsom's response Voter ID, ballot harvesting and outdated voter rolls Foreign interference and election-system vulnerabilities Presidential power and constitutional overreach Hasan Piker's praise of Mao Zedong The Great Leap Forward and Cultural Revolution Van Jones versus the radical left MAGA compared with the Democratic Socialists of America The DSA's influence over the Democratic Party Rep. Adam Smith, Israel and political intimidation AOC, Gavin Newsom, Andy Beshear and the socialist leftLike, Share, Comment, and Subscribe!#DonaldTrump #ElectionIntegrity #GavinNewsom #HasanPiker #MaoZedong #VanJones #DSA #MAGA #JillianMichaelsCHAPTERS00:00 - Political Headlines Rundown00:52 - Gavin Newsom's "25th Amendment" Comment02:11 - Trump Election Integrity Claims03:58 - Executive Orders & Birthright Citizenship07:15 - Hasan Piker's Mao Zedong Controversy11:48 - The Radical Left's Ideology13:16 - Van Jones's Progressive Rant18:29 - Democratic Party's Radical Shift Since 202024:03 - MAGA vs. DSA Comparison30:11 - DSA Pressure on Rep. Adam Smith33:31 - The Radical Left's Threat to Democracy39:31 - Positive Mentorship Viral Video
Former CIA Targeter: 18,000 Terrorists & Al-Qaeda Sleeper Cells Are Already Inside the US | Sarah AdamsFormer CIA targeting officer Sarah Adams spent her career hunting terrorists and hostile regimes for the U.S. government—including serving at the CIA annex during the 2012 Benghazi attack. In this explosive episode of Keeping It Real, Jillian Michaels sits down with Adams to examine a grave national security threat: over 18,000 known Islamist extremists and active Al-Qaeda sleeper cells allegedly operating inside the United States.KEY UNCOVERED THREATS & EXCLUSIVES:Unprecedented Terrorist Alliances: How former rival groups—Al-Qaeda, ISIS, Hamas, Hezbollah, the Taliban, and al-Shabab—are actively unifying, running joint training camps, and coordinating pipelines across Syria, Yemen, Somalia, and Afghanistan.Homeland Security Crisis: How porous borders, FBI intelligence failures, and foreign funding created the exact conditions for coordinated sleeper cell attacks on American soil.October 7th "Dress Rehearsal": Why the attack in Israel was a joint operation used as a practice run for the next attack on US soil.Foreign Infiltration & Funding: The truth behind political influence from the Muslim Brotherhood, DSA-backed candidates, Qatar's funding of U.S. universities, and escalating conflict with Iran.Taxpayer Taliban Payments: Why hundreds of millions in U.S. taxpayer dollars are allegedly reaching Taliban hands as extortion money every single week.Benghazi Cold Case: Deep-dive revelations from Sarah's book, "Benghazi: Know Thy Enemy."ABOUT SARAH ADAMSSarah Adams is a former CIA targeting officer and co-author of "Benghazi: Know Thy Enemy." She also hosts her own podcast, The Watch Floor, on YouTube.🚨 SUBSCRIBE & ENGAGEIf this conversation opened your eyes, hit LIKE, drop a COMMENT below with your thoughts, and SUBSCRIBE to help us beat the algorithm!CHAPTERS00:00 - Intro02:04 - CIA Targeter Sounds Alarm04:56 - Al-Qaeda In America06:43 - 18,000 Terrorists Inside US07:29 - FBI Intelligence Failures12:24 - Caliphate Terrorist Alliances17:09 - Dangerous US Counterterrorism Policy Shifts21:16 - Muslim Brotherhood Infiltration25:00 - Political Terror Funding US Politicians29:43 - Qatar University Funding37:08 - Why US Is Soft On Terrorists41:16 - US Funding Taliban47:50 - Iran War What’s Next56:14 - October 7th Was A Warmup01:01:13 - Benghazi Investigation
Who Controls What You're Allowed to Believe? Ashley Rindsberg on Wikipedia, Google, AI Bias & the Hidden Information WarInvestigative journalist Ashley Rindsberg uncovers documented left-leaning bias baked into Wikipedia, a secretive list deciding which outlets count as "reliable," and a money trail touching the world’s most powerful political networks and elite global foundations and NGO’s.Inside this episode (don't miss):How Wikipedia and Google quietly decide what you're "allowed" to see first on almost any topic — and how one anonymous editor allegedly wrote the rulebook for which sources get trusted and which get blacklisted.How Trump gets labeled an "authoritarian" while actual authoritarian regimes get soft-pedaled — and how Clinton-linked networks and Soros-funded activism allegedly help supercharge that double standard.The Wikimedia Foundation's 2016 pivot into a DEI-branded "social justice" project, and its ties to major political operatives, Clinton-adjacent infrastructure, and activist funding pipelines.The billion-dollar cottage industry of paid editors and "reputation managers" who can lock, rewrite, and curate reality — while public figures can't even correct basic facts about themselves.How entries sourced from Iranian state outlets and Chinese state media make it onto Wikipedia as "reliable" — while outlets like the Daily Mail get blacklisted entirely.How platforms like Al Jazeera, rated a reliable source on Wikipedia despite Qatari state ownership, are feeding directly into the AI tools you use every day — shaping what those tools present to you as neutral fact.Why ordinary people — including Jillian herself — say they can't get false information about them corrected, and what the law actually allows.This isn't just about an encyclopedia. It's about who shapes what an entire generation is told is true, while almost no one is watching it happen.🎧 New episodes of Keeping It Real with Jillian Michaels drop every week. Subscribe, like, and comment — it genuinely helps the show reach more people.CHAPTERS0:00 – Intro2:00 – How Wikipedia's Editing System Works5:00 – Trump, "Authoritarian" Labels & Wikipedia Bias8:00 – Iranian & Chinese State Media as Wikipedia Sources11:00 – The Google–Wikipedia Search Relationship14:00 – How AI Tools Train on Wikipedia Data17:00 – Wikipedia's 2016 Mission Pivot20:00 – Clinton & Soros Ties to Wikipedia's Foundation23:00 – Tides Foundation and the $100M Endowment26:00 – State-Linked Editors on Wikipedia29:00 – Inside the Paid Wikipedia Editor Industry32:00 – How Wikipedia Reputation Management Works35:00 – Who Are the "Gang of 40" Editors38:00 – Wikipedia, Section 230 & Legal Accountability41:00 – Can Wikipedia Be Fixed
INSIDE THIS EPISODE:Democrats' Dangerous Voter ID Gaslight & The Save Act’s Last Stand: Why is the political establishment throwing a tantrum and calling common-sense voter identification "Jim Crow 2.0"? We break down how the federal Save Act was sabotaged in the Senate, the jaw-dropping polling data showing that everyday minority voters overwhelmingly support ID laws, and how local states are quietly starting a voter integrity revolution anywayTrump’s Election Fraud Bombshell?? & The Prime-Time Blackout: What really happened during Donald Trump’s highly anticipated, declassified address to the nation? While Trump pointed to newly declassified files alleging massive foreign meddling, the mainstream media and prominent Democrats went into absolute panic mode, calling for a total broadcast blackout. We break down the declassified claims vs. the political theater, and ask: is this a genuine election security nightmare, or a high-stakes leverage play to force the Save Act onto the American people?Gavin Newsom’s Dangerous Gamble With the DSA: Is California’s governor blind, or is he just desperate for power? Newsom openly declared he would proudly campaign alongside self-proclaimed socialists. We pull back the curtain on the Democratic Socialists of America (DSA) platform they don't want you to read—including active plans to completely abolish the US Senate, dissolve the Supreme Court, and strip citizens of private property rights.Mamdani’s Sick Crime Cover-Up & The UK’s Grooming Gang Warning: When extreme policies unleash chaos on the streets of New York City, far-left politicians have a new strategy: redefine the dictionary. We call out local leader Zohran Mamdani's sickening attempt to dismiss a rise in sexual assault numbers as a mere "definition problem" while everyday New Yorkers face a living hell on the subways. But it gets worse. We connect this directly to the terrifying reality of Rupert Lowe’s Grooming Gangs Inquiry in the UK, where authorities sat on their hands for years, allowing the systemic abuse of 250,000 young girls to avoid being labeled "Islamophobic." Is the same ideological cover-up that ravaged Britain now being waved through America's front door?The Todd Blanche Confirmation Hearing Circus: Grab your popcorn for the theatrical Senate Judiciary Committee hearings. Can the President’s former personal criminal defense attorney credibly run an independent Department of Justice? We break down the viral, obnoxious political theater, the intense grilling by senators on both sides, and the critical issues—like the Jeffrey Epstein files and vacant prosecutor positions—that the media completely ignoredEnjoyed the episode? Don't forget to LIKE, SHARE, and SUBSCRIBE! Drop your thoughts in the comments below: What are your thoughts on Trump’s address to the nation?!CHAPTERS00:00 Intro00:54 Dems Destroy SAVE Act04:27 Voter ID Poll Data08:04 AOC Censorship Clip09:45 AOC Authoritarian Playbook10:00 Trump Address Nation11:26 Trump Election Fraud14:50 Bipartisan Voting Solution15:41 Newsom Backs Socialists17:17 DSA Platform Exposed18:52 DSA Communist Montage23:44 Mamdani Crime Denial24:21 Mamdani Lies / R*pe Stats26:31 NYC Crime Crisis27:14 UK Grooming Gangs28:41 Todd Blanche Confirmation Craziness31:54 Blanche DOJ Analysis34:08 All Good News37:06 Coffee Liver Health38:43 Teen Hero
The “climate tick.” Alpha-gal Syndrome. A delayed meat allergy that makes you violently allergic to steak. Did the Lone Star tick just evolve on its own… or did someone help it? Online it’s being branded the "climate tick": a tiny "weapon" some say is tied to Bill Gates, UN and WEF diet agendas, Cold War bioweapon programs, and gain-of-function research gone wrong...In this episode of Keeping It Real, Jillian Michaels dives straight into the most viral conspiracy theories. We fact-check claims that Lyme disease started as a military bioweapon project linked to Plum Island, that ticks were genetically engineered or "tuned" in labs, and that today’s sudden meat-allergy crisis is a coordinated agenda to push lab-grown and plant-based meat. . We walk through the actual timelines, funding records, and declassified cold war insect-warfare operations to show why so many people connect the Lone Star tick, Alpha-gal, Plum Island, and Lyme into one story.Jillian breaks down the receipts around bio labs, gain-of-function debates, vaccine programs, exploding tick populations, and a meat allergy that’s suddenly showing up in hundreds of thousands of Americans.Then, functional medicine expert Dr. Gabrielle Lyon joins the show to unpack:The Science of Alpha-gal: What it is and how to know if you are exposed.Hidden Triggers: Why red meat, gelatin capsules, dairy, lard, and even common medications (like heparin or thyroid hormones) can trigger a massive reaction..The Symptoms: How nighttime hives, severe GI crises, and "mystery" anaphylaxis strike 3 to 6 hours after eating and often get misdiagnosed.The Exercise Connection: How physical workouts and gut permeability (leaky gut) can make your allergic symptoms worse.Practical Steps: How to prevent Alpha Gal Syndrome and subsequently what to do if you already have it.Connect with Dr. Gabrielle Lyon:Website & Clinic: drgabriellelyon.comBooks: Forever Strong & The Forever Strong PlaybookChallenge: Sign up for the Strong Foundation ChallengeSponsor Offers:Shopify: Start your free trial at shopify.com/jillianRedmond Re-Lyte: Get 15% off clean electrolytes at redmond.life/jillian with code JILLIANSuperpower: Get $20 off your health intelligence membership at getsuperpower.com with code JILLIANThank you for watching! If you enjoyed the podcast, please like, comment, subscribe, and share. Let me know in the comments which guests you want to see next!
In this explosive long‑form debate, Jillian Michaels hosts Nick Matau (pro‑Israel) and Ben Burgis (pro‑Palestine) for a no‑holds‑barred clash over the most controversial questions on earth: Who really owns the land? Is a one‑state solutionwith equal rights even possible, or is the two‑state solution dead forever? Are Palestinians permanent second‑class non‑citizens under Israeli rule, and does international law actually back the “occupation” claim – or is that all propaganda?Nick Matau argues that Israel is a besieged democracy fighting for survival, defending Jewish self‑determination, security, and the legitimacy of Israeli control over Judea and Samaria/West Bank, while rejecting claims that Israel is genocidal or racist. Ben Burgis counters that Israel has effectively built a single state “from the river to the sea” where millions of Palestinians live as subjects, not citizens, comparing the system to South African apartheid and challenging the morality and legality of occupation, settlement expansion, and ethnic discrimination.Together, they dig into the Oslo Accords, Camp David, the Green Line, settlement blocs, Gaza, Jerusalem, the Hamas charter, and whether “genocide in Gaza” is a legal reality or a weaponized slogan. They argue over whether Palestinians have truly been offered a viable state, if 1967 borders matter under international law, and if granting full citizenship to millions of Palestinians would destroy the Jewish character of Israel or finally deliver justice and peace.Watch this uncensored conversation if you’re searching for: “Nick Matau Israel debate”, “Ben Burgis Palestine debate”, “Israel Palestine debate podcast”, “Israel Gaza war explained”, “Israel apartheid or self‑defense”, “one‑state vs two‑state solution”, “is it genocide in Gaza”, "Is Zionism colonization", "Is anti-zionism antisemitism”? Watch and decide for yourself!Is a one-state democratic solution the only way out, or is partition the only answer? Let’s debate in the comments—keep it civil.👉 Subscribe, like, and share to support real, uncensored conversations!CHAPTERS00:00 - INTRO01:50 - Right to Exist Arguments02:45 - One State Solution Explained04:00 - Palestinian Human Rights Debate06:50 - West Bank Housing Discrimination09:40 - Is Israel Apartheid State11:30 - Oslo Accords History Explained14:40 - Hamas Charter Peace Process17:20 - 1967 Borders Land Swaps21:50 - Green Line Border Relevance25:10 - East Jerusalem Citizenship Rights27:20 - West Bank Annexation Strategy32:20 - Six Day War History35:10 - Arab Peace Initiative 200242:40 - Radical Islamic Ideology Impact44:10 - South Africa Apartheid Analogy50:20 - October 7 Terror Attacks52:50 - 1929 Hebron Massacre History56:40 - Moderate Palestinian Political Representation59:50 - Gaza Casualties Death Toll01:01:30 - UN Genocide Convention Definition01:04:10 - ICJ South Africa Israel01:06:20 - International Humanitarian Law Violations01:10:00 - Quince Summer Fashion Sponsor01:11:15 - US Foreign Policy Israel01:13:20 - Middle East Peace Solutions01:18:50 - Jewish Character of State01:21:40 - Jewish Autonomy Equal Rights01:27:00 - Gay Rights in Palestine01:30:10 - Ultimate One State Reality01:36:00 - Is Peace Possible💬 Drop Your Thoughts Below!
Investigative reporter Joshua Carr joins the show for a special report live from Utah on the Tyler Robinson preliminary trial in the murder of Charlie Kirk. He breaks down the surveillance rooftop video, the alleged confession note, Lane Twigs confession, and the intense battle over DNA testing on the weapon as prosecutors push this capital murder case toward a full trial. We have the exclusive updates.Then, the stunning collapse of the Maine Senate race as progressive populist Graham Platner steps down. We unpack why the DNC abandoned him, how DSA‑aligned radicals recruited and vetted him, what this means for the Democratic Party’s national brand, and how the establishment is rushing to fill the vacancy before the crucial November ballot. Is the Kamala Harris playbook running all over again?!The Iran ceasefire is officially over - again. After a series of rapid escalations, President Donald Trump has declared that the truce is finished. Is this a devastating foreign policy failure, or is this Trump’s first move of 4D chess? We analyze the strategic maneuvers behind the statements, why Iran would attack considering how favorable the MOU was to them, and what happens next as the UN and all the Gulf Nations jump into the frey.And finally, Jillian takes the mic for an unmissable segment dismantling the left wing legal warfare against Trump over the past few years. She breaks down every single criminal charge ever tossed at him and debunking them one by one. She exposes the hypocrisy of the political left including both the Obama Campaign and Hillary Clinton’s campaign, highlights the complete lack of moral equivalence in modern media coverage, and reveals the true motivations behind the lawfare strategy.Don't forget to like, subscribe, and comment to join the conversation!
They aren’t a political party. They’re a parasite inside the Democratic Party — and they’ve already hijacked the highest levels of American power.In this episode, Jillian rips the mask off the Democratic Socialists of America (DSA) — the radical left’s most powerful political machine hiding behind a “grassroots” brand. The local‑activist aesthetic is an illusion. This is a coordinated, high‑stakes operation with deep pockets, global backers, and a clear plan to remake American cities and Western civilization from the inside out.You’ll get an unfiltered, receipts‑driven breakdown of the history, ideology, money, strategy, and key players behind the fastest‑growing socialist movement in modern U.S. politics — and how it quietly embedded itself inside the Democratic Party. INSIDE THIS EPISODE:The Puppet MastersWho is really funding the DSA? We follow the money trail through globalist structures, foreign‑linked networks, Islamist‑aligned PACs, and Marxist billionaires — and map how that cash turns into raw power.The Target ListHow did figures like New York–based power player Zohran Mamdani and Los Angeles Councilmember Nithya Raman rise so fast? We trace who backed them, who protected them, and how they became point‑of‑the‑spear operators for the much larger project of a “civilizational Jihad”.Your City on DSA PolicyCase studies how socialist policies changed crime rates, homelessness, rents, policing, and social services around the world— and what that would look like where you live.Behind Closed DoorsInternal strategy docs, resolutions, and statements you’re not supposed to see — and what they reveal about the long-term project for America and the West. What You Can Do About ItHow to spot DSA influence and push back before it’s too late.⚠️ Subscribe, HIT THE BELL, and drop a comment to join the conversation!#DSAExposed #ZohranMamdani #NithyaRaman #GlobalistAgenda #NevilleRoySingham
Jillian Dismantles MSNBC's Nicole Wallace on her false claims about the Obama Presidency and brings the receipts. The DSA targets Hakeem Jeffries and the most unlikely group comes to his defense. Scott Weiner sells his soul. Jillian calls out Jennifer Welch on her new found socialism. And more crazy news from this week's headlines!Inside This Episode:The Hostage Video: Why Hakeem Jeffries’ cowardice is fueling his own political undoing. Scott Wiener’s Capitulation: The disturbing truth behind his policy fallout and why he sacrificed his soul for pure power.Jennifer Welch Exposed: Jillian deconstructs the breathtaking hypocrisy of a millionaire liberal cosplaying a socialist revolutionary from her $5 million mansion.The MSNBC Memory Hole: Debunking Nicole Wallace’s absurd claim that the Obama years were "scandal-free" with hard receipts (Fast & Furious, Benghazi, and the horrific hidden war in Yemen).A Glimmer of Hope: Why lifelong moderate Democrats like Bill Maher, Stephen A Smith, Sam Harris, and Van Jones are finally screaming the alarm about the "woke mind virus". The radical left is no longer just a faction—they are heading to Congress, and they want to dismantle America entirely. If moderate leaders don't stop acting like hostages, the country they leave behind will be unrecognizable. The Democratic establishment is collapsing in real-time, but next Wednesday’s deep dive into the DSA will uncover a dark reality that will keep you up at night...🚨 DO NOT MISS A SECOND OF THIS WAR. Click play now! 🚨 LIKE, SHARE, COMMENT, and SUBSCRIBEto keep the truth alive!#HakeemJeffries #ScottWiener #JillianMichaels #MSNBC #PoliticalCivilWar #DSA #ObamaScandals
Former nuclear‑trained Navy submariner, turned fearsome political debater, Nick Matau, joins Jillian Michaels to unpack how foreign governments, bot farms, and coordinated propaganda campaigns are radicalizing young people online, fueling antisemitism, turning college campuses into ideological battlegrounds and destabilizing Western societies.📌 Key Topics Covered in This Episode:The Evolution of Online Warfare: How Nick transitioned from serving nearly 12 years in the U.S. Navy to dismantling radical political arguments online.Operation SIG & Soviet Disinformation: Unpacking the historical roots of anti-Israel buzzwords and how the KGB systematically weaponized antisemitism to target the West.The Secret KGB Code Names of Palestinian Leaders: Revealing the historical ties between Soviet intelligence and Palestinian leadership.Money Laundering & Rhetoric: How CAIR, the Muslim Brotherhood’s long‑term infiltration strategy, and pro‑Hamas nonprofits have laundered money, rhetoric, and legitimacy in the West.The "Red–Green Alliance": The alliance, bot farms, and foreign funding that sit in the background of campus encampments.The Truth About "Queers for Palestine": The reality behind the rallies and coordinated protest scripts.The Role of UNRWA: The truth about special Palestinian refugee status, and how Western governments helped create and then fail to resolve this permanent crisis bureaucracy.Foreign Funding in American Education: The shocking extent of Qatar’s financial influence over the U.S. university system compared to domestic political action committees—and why college students are the primary target.Inside the Campus Encampments: Nick shares his firsthand experiences infiltrating protests at UCLA and UC Berkeley, documenting the presence of communist propaganda and coordinated bad actors.The Social Media Trap: How social media algorithms reward the most extreme takes, turning 60‑second clips into powerful tools of ideological warfare.Geopolitical Blindspots: Why socialists seem more comfortable blaming Israel than confronting Islamist extremism or Chinese and Russian influence.The Truth About Bot Farms: Why algorithms inherently amplify extreme views, the reality of mass-reporting bot farms, and how to stay grounded in true facts.Media Accountability & Political Grifting: A candid breakdown of mainstream commentators—including Tucker Carlson, Candace Owens, Nick Fuentes, Megyn Kelly, and Dave Smith—examining who is an honest actor and who has been influenced by foreign money to alter their media narratives.
Josh Seitur wages war on a "Woke World" and risks it all in the process. The mainstream media wanted him silenced—instead, he became one of the most polarizing independent digital creators in the country.From struggles with depression to total digital autonomy, Josh breaks down the brutal cost of telling the truth in a world addicted to curated lies. He reveals how he dismantles the culture war by rejecting the establishment’s script entirely—weaponizing the identities cast by the progressive left while exposing the spin of corporate fact-checkers.This episode goes beyond controversy and into the blueprint of surviving the narrative war without permission: surviving a viral death hoax, controlling your own content metadata, and turning public outrage into massive digital leverage. It’s a blunt, unvarnished look at the price of authenticity, the resilience required to stay fight the culture war, and what it really takes to transition from law school grab and reality star to one of the web’s most powerful political satirists!If you’re ready for a conversation that breaks the matrix and goes completely beyond the headlines, hit subscribe, turn on notifications, and join the conversation!Chapters0:00 Intro01:30 - How to Dismantle Left-Wing Ideology02:55 - The Time Blaire White Fooled Megyn Kelly05:30 - Trans Activists Infiltrating Female Spaces07:00 - How to Protect Your Kids from Woke Indoctrination11:20 - Dangerous Social Contagions Targeting Children16:00 - Is the 1st Amendment Under Attack?19:40 - Surviving Death Threats as a Trans Conservative22:50 - Using Extreme Street Satire to Expose the Left24:15 - Welcome to Clown World: America’s Woke Reality26:00 - The 2020 Turning Point That Changed Everything29:40 - The Reductio Ad Absurdum Tactic Explained33:00 - How Thomas Sowell Shaped Conservative Thought36:45 - Jillian Michaels’ Political Shift Explained41:00 - The New Morality Police Are Coming for You42:55 - Why the Left Is Erasing Mother and Father48:00 - Government Censorship Unmasked53:30 - How Identity Politics Is Weaponized Against You59:45 - The New Antisemitism on the Left01:02:40 - Final Warnings You Need to Hear
The Democratic Party as you know it is over. Tuesday's New York primaries weren't an election — they were a hostile takeover. Two confirmed Democratic Socialists of America members are headed to Congress. A third Mamdani ally took out the man who led Trump's first impeachment. And the machine that did it just published a platform calling for abolishing the Senate, replacing the Supreme Court, defunding the military, and rewriting the Constitution from scratch.This is not hyperbole. This is their official governing document — ratified this month.We break down exactly who the DSA is, what they actually believe, and how they've quietly built a 100,000-member army that is now systematically replacing the Democratic establishment from within — one primary at a time. Then we turn to the controversies exploding online around Abdul El-Sayed and Zul Mohamed, and ask the question the mainstream media refuses to: why do some stories dominate national headlines while others — involving the exact same behavior from the opposite side — get buried? We name the double standard out loud.Across the Atlantic, the UK is in political freefall. Keir Starmer is out — and the name everyone is watching is Andy Burnham. We break down what his rise means for British Labour and what it signals about where the global left is heading. Then: the European Parliament just approved sweeping new deportation measures that would have been unthinkable five years ago. We explain what passed, what it means, and why the entire continent just shifted on immigration in a single vote.Then Hillary Clinton went viral on immigration — so we pulled the actual record. What do the numbers look like under Bill Clinton, Barack Obama, and Donald Trump? How has U.S. immigration enforcement actually evolved over thirty years? And how does Clinton's recent commentary hold up against her own administration's history? The answer is not what her supporters want to hear.The left is eating itself. The consequences are going to reshape American politics — and global politics — for a generation. And it's happening faster than anyone in the establishment is willing to admit.🔥 Topics Covered:The DSA Surge: Zohran Mamdani & the shocking New York Democratic primary resultsThe Viral Controversies: The truth behind Abdul El-Sayed and the Zul Mohamed legal sagaUK in Chaos: Keir Starmer’s sudden exit and the rise of Andy BurnhamThe European Crackdown: Inside the European Parliament's sweeping deportation voteThe Ultimate Border Fact-Check: Bill Clinton vs. Barack Obama vs. Donald Trump immigration policy records
Did Trump just prevent World War III… or create a much bigger problem?A secretive U.S.-Iran Memorandum of Understanding (MOU) is sending shockwaves through Washington, dividing Republicans, infuriating Democrats, alarming Israel, and raising one terrifying question:What exactly did America just agree to?Former CIA covert operations officer Mike Baker from The President’s Daily Brief Podcast joins me to break down the truth behind the headlines, the back-channel negotiations nobody is talking about, and the details that could reshape the Middle East for decades.We unpack the controversial 60-day U.S.-Iran deal, the reopening of the Strait of Hormuz, Iran's nuclear ambitions, frozen assets, sanctions relief, Hezbollah, Israel's role in the conflict, and whether this agreement is a path to peace… or simply buying time for a much bigger crisis.We also expose the uncomfortable truth about the original Obama-era JCPOA nuclear deal, why critics say Iran was never fully transparent, and whether history is repeating itself all over again.If this deal fails, the consequences could impact global oil prices, energy markets, America's allies, and the balance of power in the Middle East.⚠️ What's REALLY inside the U.S.-Iran MOU⚠️ Why Republicans are turning on Trump⚠️ The Israel-Hezbollah connection nobody is explaining⚠️ Did the JCPOA actually stop Iran's nuclear program?⚠️ Why Mike Baker says Iran cannot be trusted⚠️ The dangerous loopholes hidden inside this agreement⚠️ The $24 billion question everyone is fighting about⚠️ The Strait of Hormuz battle that could crash the global economy⚠️ Why Saudi Arabia, Russia, China, and Israel are all watching this unfold⚠️ What happens if these 60 days failThis isn't a left vs. right story. This is a story about geopolitics, energy, intelligence, and whether we're witnessing the beginning of peace… or simply a pause before something much bigger.👇 Watch until the end because Mike Baker explains the one thing that could determine whether this entire deal succeeds or collapses.CHAPTERS00:00 - INTRO01:34 - Iran Says They Broke Us02:45 - Reopening Strait Of Hormuz03:31 - Washington Political Civil War06:24 - Vance Attacks Israel08:01 - Hormuz Hidden Tolls11:43 - G7 Summit Geopolitical Fallout12:42 - $300B Private Reconstruction Fund Witkoff Kushner14:46 - Iranian People Abandoned?20:27 - JCPoA Vs Today's Deal22:17 - Unverified Nuclear Military Sites33:38 - IRGC Power Structure Shift41:16 - Gulf Arab States Outraged43:00 - Iran's Lebanon Puppet Trap48:05 - Israel’s Agenda01:06:48 - China Studies American Tactics01:09:15 - CCP Capitalizes On The Chaos
Is California beyond saving? Or is this the biggest political cover-up in America?Real estate mogul, entrepreneur, and former California gubernatorial candidate Elaine Culotti joins Jillian Michaels for an explosive conversation about the hidden systems she says are driving California into collapse.From ballot harvesting and voter roll controversies to homeless spending, high-speed rail failures, NGOs, special interests, Gavin Newsom, Karen Bass, and billions of taxpayer dollars disappearing into bureaucracy, this episode pulls back the curtain on what many believe is a broken system.Why does California keep electing the same leaders despite rising crime, failing infrastructure, and a worsening affordability crisis? Who is actually benefiting? And can the state still be saved?Elaine doesn't hold back.🔥 Topics discussed:California election integrityBallot harvesting explainedGavin Newsom's "Break the Glass" commentsCalifornia voter rollsHomeless industrial complexNGO influence and taxpayer spendingCalifornia high-speed rail scandalPacific Palisades recovery failuresKaren Bass controversiesBillionaire tax proposal explainedCalifornia's affordability crisisWhy people are fleeing CaliforniaNo Party Preference (NPP) movementCan California be fixed?Why Prop 36 and Prop 37 go unfundedWhether you agree or disagree, this conversation will completely change how you think about who runs California, where your tax dollars go, and what America's future could look like.The bigger question isn't whether California is failing. It's whether the rest of the country is next.🔔 Don't forget to like, comment, and subscribe for more deep dives into the topics shaping our culture!CHAPTERS00:00 Intro01:28 Ballot Harvesting EXPOSED06:03 Spencer Pratt Controversy10:04 Why Independents Lose13:23 - California Voter Roll Scandal16:06 Special Interests Run CA20:02 The NGO Money Pipeline30:18 Bankrupting CA is Only Way Out34:55 Newsom Bankrupted CA35:04 High-Speed Rail Corruption38:31 Buying Political Power39:27 Billionaire Tax Exposed44:00 Homeless Voter Registration46:11 Newsom’s Break Glass Plan49:30 Can Elections Be Fixed?53:08 - Trump Federal Funding Breakdown55:37 The NPP Movement
The news is in bananas this week and we're tracking every single hilarious, desperate, and corrupt moment.First up: real corruption is unraveling in California. Gavin Newsom's former Chief of Staff, Dana Williamson, has officially pleaded guilty to federal wire fraud charges in a massive campaign embezzlement scheme. Now, federal investigators are turning their sights on Newsom, his wife, and his inner circle. Is the golden boy’s house of cards finally collapsing?Meanwhile, Hollywood's aging elite are back at it again. Outraged over President Trump's electric UFC event, a group of ultra-wealthy white hollywood liberals (Jane Fonda & Robert Deniro) staged a "RISE UP" counter-protest to profess their hatred for trump for America. Then Joy Reid practically vibrated with rage calling the president names and blaming him for the cancellation of her career.But it's not all hollywood hypocrisy— capitalism just won the ultimate championship ring. SpaceX went public, and Elon Musk has officially become the world’s very first trillionaire. If you love American innovation and free speech, you’re cheering—but if you watch MSNBC, it’s the literal end of days. We break down the absolute jealousy driving the "eat the rich" crowd's latest hyperventilation.Plus, we look at the devastating new Statutory Independent Inquiry into Grooming Gangs rocking the UK, and how Vice President JD Vance just walked into the lion’s den on The View to promote his new book Communion—and left all six co-hosts completely outmatched.You don’t want to miss this episode. Hit that subscribe button, drop a comment below, and turn on notifications!#ElonMusk #GavinNewsom #JDVance #PoliticalNews #TheView
The ActBlue Scandal: What Are They Hiding?🚨 The CEO of the Democratic Party's $19 billion fundraising machine took the Fifth. 22 times. Including when asked if she deliberately misled Congress about how the platform screens for campaign finance fraud.On June 10, 2026, ActBlue CEO Regina Wallace-Jones sat before the House Administration Committee under subpoena—and what happened next shocked Capitol Hill. Surrounded by explosive allegations of systemic campaign finance violations, money laundering, and illegal foreign cash flooding into American elections, she went completely silent. But Congress already has the receipts. How deep does this actually go?👇 EXPLORE THE EVIDENCE 👇Internal documents obtained under subpoena reveal a stunning look inside a massive corporate machine facing total exposure: Lax Vetting Standards: Whistleblowers and internal training memos allege ActBlue intentionally relaxed its fraud filters during a major election year—allowing transactions without standard card verification. The Target List: Investigators are probing 237 foreign-IP transactions that slipped through the system in a critical 30-day window, alongside automated bot networks mimicking everyday donors. Mass Staff Exodus: Five current and former ActBlue employees—including top compliance officers and general counsel—invoked the Fifth Amendment a combined 146 times before their sudden departures or terminations. Meanwhile, a federal judge has frozen Texas AG Ken Paxton’s multi-state legal assault on the platform, just days after rising Democratic star James Talarico brought in record-breaking fundraising numbers. Is it a coincidence, or the frantic protection of a vital political pipeline? This isn't just about one side. WinRed, the Republican fundraising giant, has faced its own fierce scrutiny with hundreds of FTC complaints and major vulnerabilities. If both sides are wide open to bad actors... who is actually choosing America's leaders?THIS EPISODE BREAKS DOWN:✅ The ActBlue congressional investigation explained✅ Regina Wallace-Jones's Fifth Amendment testimony✅ How bot-driven "smurfing" donations allegedly work✅ James Talarico and Ken Paxton's Senate Race battle✅ Why election integrity concerns are growing on BOTH sides✅ What this means for the upcoming 2026 and 2028 cycles —💬 IS THIS THE BIGGEST CAMPAIGN FINANCE SCANDAL IN U.S. HISTORY? Are both major political parties fundamentally broken when it comes to tracking money, or is this a targeted partisan hit job?Let us know your thoughts in the comments below—we are reading and responding to everyone!#ActBlue #Scandal #CampaignFinance #Politics #DNC #WinRed #BreakingNewsCHAPTERS00:00 - Intro00:59 - ActBlue CEO Subpoenaed For Fraud02:10 - Shocking Fifth Amendment Coverup06:49 - Massive Identity Theft Laundering09:41 - Catching Fraud Intentionally Ignored10:20 - Secret Training Manual Leaked13:58 - Shadow Vendor Smurfing Exposed15:56 - Automated Botnets Stealing Elections17:06 - Criminal Referrals Fracturing System 223:00 - Foreign IP Fingerprints Found27:07 - ActBlue Legal Team Implodes27:36 - Incriminating Covington & Burling Memo28:41 - Whistleblower Retaliation31:05 - WinRed Secretly Enrolling Retirees35:06 - How To Fight Back
Is the Democratic Party collapsing under the weight of anti-Semitism, open-border policies, identity politics, and the abandonment of working-class voters? Or is something even bigger happening beneath the surface?Batya Ungar-Sargon joins Jillian Michaels for one of the most explosive conversations of the year.From the growing divide inside MAGA to the civil war tearing apart the Left, Batya exposes the political realignment nobody in the mainstream media wants to talk about. Why are Black voters abandoning Democrats? Why are former liberals sounding the alarm? And why are Americans increasingly rejecting the political establishment on both sides?Plus: Trump's biggest test yet. Will the Iran crisis end in peace, regime change, or a wider war? What happens if Trump's strategy succeeds—and what happens if it fails?Batya also breaks down the shocking alliance forming between the woke right and the woke left, the Israel-Gaza debate consuming American politics, the controversies surrounding Sam Harris and Megyn Kelly, and the argument at the center of her explosive new book.And looking ahead to 2026 and beyond: Could the midterms become a political bloodbath? Is the future of the Republican Party JD Vance or Marco Rubio? Is the Democratic Party headed toward Gavin Newsom, AOC, or something even more radical?The answers may surprise you.Listen until the end.#JillianMichaels #BatyaUngarSargon #MAGA #Trump #Iran #Israel #2026MidtermsChapters00:00 - Intro00:33 - Trump’s Iran Crisis Deepens01:12 - Graham Platner Controversy02:06 - Dangerous Debates04:06 - The Ultimate Political Realignment05:21 - Ana Kasparian = Nick Fuentes07:02 - Sam Harris Wakes Up08:42 - Democratic Party Implosion Looming09:41 - Ditching Wokeism Forever11:47 - Yale Study Shatters Matrix14:16 - California Municipal Meltdown Escalates15:19 - Black Voters Fleeing Democrats18:06 - Immigration Exploitation Exposed20:08 - Trump’s Populist Coalition Surges21:52 - Megyn Kelly Changes Teams?23:30 - Elite Identity Politics Fails28:09 - MAGA Civil War Explodes31:13 - The Influencer Exodus Trajectory34:06 - America's Looming Economic Crash38:56 - Working-Class Voters Betrayed41:13 - Corporate Media Attacks44:40 - 2026 Midterm Predictions46:57 - Anti-Zionism Infiltrates Mainstream Left51:56 - Israel-Gaza Money54:43 - Hidden Global Genocides Ignored56:30 - The Dangerous Putin Myth57:29 - Tucker Carlson Controversy Shockwaves59:18 - Marco Rubio Momentum59:48 - Gavin Newsom Threat
BREAKING - TOP NEWS STORIES OF THE WEEK:🗳️ CALIFORNIA ELECTION INTEGRITY CRISIS CONTINUES — Newsom and Trump go to war over California elections. Voter rolls packed with tens of thousands of ineligible registrations. Homeless voters registered with zero verification — no ID, no Social Security number, nothing. A 29-day counting window giving election officials access to unreturned ballots. And when the DOJ demanded transparency, Gavin Newsom cited "privacy" and stonewalled federal investigators. California isn't an outlier — 14 states plus Washington D.C. require zero proof of identity to vote.⚖️ HOW THE SAVE ACT DIED IN THE SENATE — 80% of Americans — including the majority of Democrats — support voter ID and proof of citizenship to vote. So how did this bill collapse? We break down the 60-vote filibuster threshold, the Byrd Rule, the four Republican defectors — McConnell, Collins, Murkowski, and Tillis — and the procedural nuclear option that could have passed it with 51 votes and why Republicans refused to use it.🚨 THE LEFT'S DEPLORABLES MOMENT — The Democratic Party is now openly rallying behind a Maine Senate candidate with a documented hate symbol tattoo, multiple abuse allegations from former partners, and a campaign director who quit and went public the night before the primary. Senator Andy Kim's response: "I'll work with whoever Maine elects." This is the same party that spent a decade calling the right deplorable. Now they're running their own — and CNN's Dana Bash is calling it political sophistication.📺 DANA BASH'S / GRAHAM PLATNER CNN HYPOCRISY EXPOSED — Bash went on camera to argue that Democrats are finally "mature" enough to look past a deeply compromised candidate in the name of winning. We break down exactly what that candidate's record actually looks like — and why this is the most cynical spin CNN has produced yet.🔴 HASAN PIKER AND THE NEW LEFT — The Democrats now routinely campaign alongside Hasan Piker — a streamer who went online after October 7th and justified violence against Israeli civilians and has a documented record of content so extreme it would end any Republican's career overnight - and the left justifies it all.🎙️ VIRAL CLIPS THAT BREAK THROUGH THE NOISE — A former progressive goes viral explaining exactly why he walked away from the left. A teenager on a political panel shuts down a CNN-style gotcha question with more clarity and grace than any cable news anchor has managed in years.🌍 GOOD NEWS THAT ACTUALLY MATTERS — Australia is on track to eliminate cervical cancer entirely by 2028. The Bahamas certified for eliminating mother-to-child HIV transmission. Stanford scientists have developed an injection that regrows human cartilage and could reverse arthritis. And meet Gilbert — the glowing robotic fish cleaning microplastics from the ocean right now.CHAPTERS00:00:00 Intro00:00:34 CALIFORNIA ELECTION INSANITY00:03:05 TRUMP FURIOUS / SAVE ACT DEAD00:10:00 DANA BASH LIES00:11: 00 DEMOCRAT DEPLORABLES00:12:00 GRAHAM PLATNER, HASAN PIKER,00:15:21 LEFTIST HYPOCRISY00:20:41 The Tribal Debate00:25:41 Global Meidcal Miracles
Is the entire California election system engineered from the top down?As the California primary election results 2026 stall in a grueling California 38 day vote count, millions of voters are asking the exact same question: “Why does California take so long to count votes?” The mainstream media calls the endless California ballot counting delay normal—but behind the scenes, a battle for California election integrity has just gone nuclear.From the historic Steve Hilton Xavier Becerra governor race to the chaotic Los Angeles mayoral primary 2026, the establishment is facing a massive populist revolt. The internet erupted after a stunning shift caused the Spencer Pratt lead flips overnight in the highly contested Nithya Raman vs Spencer Pratt race, igniting a national conversation over the state's controversial ballot tabulation process California uses to finalize the LA mayor race update.Now, the MAGA movement is calling it out directly as the front line of the Gavin Newsom vs Trump election fraudwar, claiming a widespread California mail in ballot cheating scandal is playing out in broad daylight. Activists are pointing directly to the systemic flaws inside the state’s Voter Roles, lax Motor Voter auto-registrations, Universal Mail In Ballots, and weaponized Homeless registration voting rings.They thought they had the Los Angeles political news 2026 narrative locked down. They were wrong.A legal bombshell has just dropped. State Assemblyman Bill Essayli has triggered a sweeping Trump US attorney Los Angeles investigation, sending federal auditors into the system to freeze the data. We have just obtained a leaked internal memo from a whistleblower inside the registrar's office. What is written on page 4 exposes the exact blueprint used to shift outcomes when the clock ticks past midnight. If you think your vote counts, you need to see what the feds just uncovered.#CaliforniaPrimary2026 #SpencerPratt #NithyaRaman #BillEssayli #SteveHilton #LAMayorRace
The US-Iran-Israel war is reshaping the Middle East in real time — and most people have no idea what's actually happening. Jillian Michaels sits down with military historian and geopolitical strategist Victor Davis Hanson for an unfiltered breakdown of the crisis.Iran is threatening the Strait of Hormuz. Oil prices are spiking. Hezbollah is escalating. And Donald Trump is under fire from Congress, the media, and fractures inside his own coalition. The window to prevent a wider regional war is closing fast.Is Iran capable of backing down — or is regime collapse inevitable? Has Trump strengthened or undermined American deterrence? And are we watching the beginning of World War 3 — or the final chapter of the Iranian regime?Victor Davis Hanson breaks it all down:Trump's Iran strategy — is it working?Iran's nuclear program and the enrichment red lineWhy Gulf States are quietly aligning with IsraelThe Israel-Hezbollah escalation timelineThe conservative foreign policy civil war — Tucker vs. the hawksChina and Russia's role in the crisisCampus radicalization and the mainstreaming of anti-SemitismWhether America can avoid another endless warThis isn't punditry. This is the history, the military calculus, and the geopolitical architecture that will define the next decade.#VictorDavisHanson #IranWar #Trump #IsraelIran #MiddleEast #WorldWar3 #IranNuclear #Hezbollah #Netanyahu #Geopolitics #ForeignPolicy #Trump2026 #OilPrices #China #Russia #TuckerCarlson #MegynKelly #AntiSemitism #Israel #MilitaryHistoryCHAPTERS00:00 Intro02:45 War Powers Act Showdown04:50 Iran's Economy in Freefall07:45 How Modern Warfare Actually Works11:11 Will the Iranian Regime Survive?15:55 The Trump-Netanyahu Leaked Call19:45 Drone Warfare Is Rewriting the Rules22:20 Gulf States Quietly Pick a Side26:00 Europe's Deterrence Is Already Dead29:00 Anti-Semitism's New Home33:15 China and Russia: Opportunity or Alliance?42:50 The Right Is Fracturing on Foreign Policy50:15 How the Middle East Captured American Academia54:40 The Progressive Media Bubble59:21 What "Neocon" Actually Means01:03:40 The Human Rights Hypocrisy Nobody Talks About01:07:35 Why Trump's Political Comeback Is Bulletproof
Is California finally turning on the political establishment? Is Europe unraveling in real time? And what happens when ideology collides with science?In this explosive episode of The Weekly Rundown, Jillian Michaels breaks down the biggest stories shaking America and the world.CALIFORNIA'S POLITICAL EARTHQUAKEThe California primary results are in—and the establishment is officially on notice.Jillian reacts to Karen Bass' controversial election night appearance as Spencer Pratt surges in the Los Angeles mayoral race. Then the team breaks down the battle for governor as Steve Hilton gains momentum against Xavier Becerra, examining the policies driving crime, homelessness, economic decline, and the continued exodus of California families.Is California on the verge of a political realignment—or headed for even deeper trouble?THE PUBERTY BLOCKER DEBATE: THE SCIENCE THEY DON'T WANT TO TALK ABOUTAfter viral clips from Dave Rubins Jubilee debate and dangerous laims from woke commentator Sam Seder, Jillian delivers a data-driven takedown of the mainstream narrative surrounding puberty blockers and gender-affirming care for minors.Using findings from the landmark Cass Review, leaked WPATH files, international medical policy changes, and emerging research on youth gender medicine, she dismantles claims about gender affirming care being a “pause button, and highlights growing concerns surrounding bone density, fertility, sexual function, long-term health outcomes, and more. Plus, why have multiple European countries reversed course—and why are so many activists refusing to acknowledge the evidence?IRAN ESCALATESAs breaking news unfolds during the show, reports emerge of an Iranian missile and drone attack targeting Kuwait's international airport.What does this mean for the Middle East? Is this an isolated event—or the beginning of something much bigger?PARIS BURNS & THE WESTERN IDENTITY CRISISFollowing PSG's championship victory, Paris erupts into riots, mass arrests, injuries, and destruction.Jillian examines the growing intersection of immigration, assimilation, lawlessness, political extremism, and cultural fragmentation that many believe is transforming cities across Europe.Is Paris a warning—or a preview?THE UK STORY THAT LEFT EVERYONE STUNNEDThe team reacts to disturbing bodycam footage involving college student Henry Nowak, who was allegedly treated as a suspect after being stabbed multiple times when accusations of racism entered the situation.The case raises difficult questions about policing, justice, race, political pressure, and whether governments have become afraid to apply the law equally.HOPE IN THE DARKNESSTo close the week, Jillian highlights stories that remind us humanity is capable of far more than division and chaos—from a moving military homecoming to breakthroughs in diabetes treatment, AI innovations reducing animal cruelty, major conservation victories, and record-breaking technological advances.Because while the headlines often focus on what's broken, there are still reasons to believe in what's possible.CHAPTERS00:00 – Intro00:45 – LA Mayoral Race: Karen Bass vs. Spencer Pratt06:10 – California Gubernatorial Race: Steve Hilton & Xavier Becerra12:35 – Breaking News: Iran Bombs Kuwait Airport14:15 – Fact-Checking Youth Gender Medicine, Sam Seder, & The Cass Review29:10 – Paris is Burning: Reacting to the French Riots36:20 – UK Henry Nowak Tragedy42:50 – Weekly Win: Positive News From Around the World
Is everything you’ve been told about the American Dream a lie? In this explosive episode of Keeping it Real, Jillian Michaels sits down with democratic socialist author and professor Dr. Ben Burgis for a high-stakes, brutally honest clash over the economic frameworks controlling your life.🔥 Inside This Mind-Bending Episode:The Karl Marx Bombshell: Was the father of communism just a "lazy bum" who couldn't pay his own rent, or a deeply committed political dissident?The Union Stranglehold: Do powerful unions protect everyday workers, or are they holding our public school systems hostage?The 70% Tax Nightmare: Jillian breaks down the jaw-dropping reality of where your money actually goes—and why she no longer trusts the state to fix a broken society.The Universal Healthcare Trap: Why do rich Canadians secretly sneak into America for medical procedures?The "Fjord" Argument: Can Nordic-style policies actually work in a country ten times its size, or is it an economic impossibility?This isn't your standard partisan screaming match. If you are ready for an intellectually rigorous, non-tribal, and deeply respectful breakdown of capitalism, socialism, and the ugly reality of human nature, you cannot afford to miss this.Hit that SUBSCRIBE button, drop a comment with your take, and share this video to disrupt the matrix! 🎧👇CHAPTERS00:00 - Intro00:42 - Capitalism vs. Socialism01:54 - Karl Marx: Bum or Committed Dissident?07:13 - Authoritarian Communist Regimes11:04 - Socialism From Jamestown to the USSR14:44 - Fascism vs. Socialism19:51 - Laissez-Faire Capitalism vs. Regulated Capitalism23:39 - Can Socialism Fix U.S. Healthcare?24:46 - The Good and Bad of Labor Unions27:58 - The 1970s Winter of Discontent34:58 - Trump Tariffs40:45 - The NLRB Lawsuits: Defending vs. Weakening Worker Rights46:40 - Dangers of Government Overreach50:24 - America's Welfare State Still Fails54:57 - The Two-Tiered Healthcare Trap01:01:46 - Democratic Socialists vs. Democrats01:07:34 - Nordic Countries vs. the U.S.01:10:59 - Jillian's 70% Tax Nightmare01:21:45 - American Oligarchs vs. Workers01:27:54 - Mamdani's $30 Million Grocery Store01:33:57 - Human Nature vs. Meritocracy01:39:57 - Raising the Floor: Lifeboats of Upward Mobility01:47:50 - Free Buses and Rent Freezing01:51:53 - The Israel-Palestine Question01:54:22 - Modern Antisemitism: The Ugly Reality01:58:28 - Where to Find Ben Burgis and Jacobin Magazine
Lung cancer is the leading cause of cancer death, yet up to two-thirds of patients wouldn’t qualify for a routine scan under current federal guidelines.Today, we are joined by health advocate Shira Boehler, founder of the Cancer Doesn’t Care Foundation and author of One Scan Saved My Life, to dismantle the myths surrounding this silent epidemic. In this episode, we unpack: The Shocking Diagnosis: How a perfectly healthy, non-smoking marathon runner detected Stage 1 lung cancer with zero warning signs.The Flawed Guidelines: Why current medical criteria focus strictly on age and smoking history, leaving young adults and women completely exposed. The Medical Stigma: Shira addresses the hidden biases of lung cancer and why self-advocacy is your ultimate weapon.Taking Control: The exact steps and screening protocols you need to protect your own health, regardless of what your insurer or doctor says.
California is at a breaking point.Newsom’s corruption, crime, homelessness, immigration, skyrocketing taxes, the insurance crisis, devastating wildfires, failing infrastructure, and a growing exodus of residents have many Californians asking the same question: How did the Golden State get here?Jillian Michaels sits down with Riverside County Sheriff Chad Bianco, one of the leading candidates in the 2026 California Governor's race, to discuss the policies he says have pushed California into decline—and his plan to reverse course.The conversation dives into Bianco's critiques of fellow gubernatorial candidates Xavier Becerra, Katie Porter, and Tom Steyer, tackling issues ranging from healthcare for undocumented immigrants and gender policy to immigration enforcement, homelessness spending, and government accountability.Sheriff Bianco pulls no punches as he takes on Governor Gavin Newsom's legacy, California's homelessness crisis, sanctuary state policies, Proposition 36, public safety, immigration, wildfire prevention, the California insurance collapse, rising crime rates, and the state's controversial tax policies—including his proposal to eliminate California's state income tax.Jillian and Sheriff Bianco examine why so many residents and businesses are leaving California, whether the state's one-party political system is driving institutional failure, and what it would take to restore affordability, public safety, and opportunity for Californians across the political spectrum.And, Bianco weighs in on Spencer Pratt’s chance at winning Los Angeles’ Mayoral race.
In this explosive episode Jillian reacts to the most disturbing viral clips, political hypocrisy, and cultural insanity dominating the internet right now — from anti-Semitic protests in Philadelphia, Brooklyn, and Canada to Democrats openly talking about needing to “break” MAGA supporters.“I don’t care what you call me, this is WRONG.”TOPICS:• Viral protesters cheering dead American soldiers• Anti-Semitic attacks and hate crimes exploding across the West• Keir Starmer’s shocking hypocrisy on extremism and free speech• Jennifer Welch attacking “MAGA men” and masculinity• Hakeem Jeffries saying Democrats must “break” MAGA supporters• Ana Kasparian getting confronted over hypocrisy on foreign money in politics• The AIPAC debate, Thomas Massie controversy, and selective outrage over lobbying• Why Democrats are losing men at historic levels• Don Lemon distancing himself from the Democratic Party• Scott Jennings’ viral breakdown of the collapse in male support for Democrats• The growing culture war over masculinity, identity politics, and political extremismJillian also tackles the rise in anti-Semitism, the obsession with Israel in modern political discourse, the hypocrisy surrounding hate speech, and why more Americans are abandoning both political parties entirely.Featuring commentary on:Keir Starmer, Ana Kasparian, Jennifer Welch, Hakeem Jeffries, Scott Jennings, Don Lemon, Thomas Massie, AIPAC, MAGA men, anti-Semitism, Israel vs Palestine, masculinity, Democrats, culture war politics, radical activism, and viral political clips shaking the internet.
Is this the moment the Global Elite officially declared war on America First?A secret, closed-door meeting in Toronto just blew the lid off a massive international chess match—and it involves former President Barack Obama, Canadian Prime Minister Mark Carney, and a coordinated globalist network operating right on America's doorstep.When Mark Carney posted a video of a handshake with Obama, the internet absolutely exploded. While the mainstream media calls it a routine speaking engagement, the truth is far more explosive. This wasn't a friendly visit; it was a high-level "war council" packed with global elites, Clinton-Obama operatives, and international billionaires strategizing on how to crush the populist wave sweeping the West.The epicenter of this gathering? A closed-press gala hosted by Canada 2020—the powerful progressive think tank acting as the literal spine of the Canadian Liberal establishment—paired with the Global Progress Action Summit, co-hosted alongside Washington's influential Center for American Progress (CAP) Action Fund. Backed by the Open Society Institute funding architecture and heavily staffed with World Economic Forum (WEF) alumni, this massive apparatus is no longer operating in the shadows.In this deep-dive episode, we pull back the curtain on the multi-billion-dollar trade rift, escalating 50% tariffs, and Donald Trump’s shocking suggestion that Canada become the 51st state.Inside this episode, we break down:The Handshake Scandal: Why the American Right is demanding arrests over Logan Act violations while the Left claims "nothing to see here."The Institutional Blueprint: How Canada 2020 and the Center for American Progress convened a "war council with catering," drawing in heads of state, top-tier 2028 U.S. presidential prospects, and intelligence alumni.The Ultimate Showdown: How Prime Minister Mark Carney—a Goldman Sachs alumnus, Bilderberg Group member, and WEF board member—is leveraging transnational networks to lead the international resistance against Trump.The July 1st CUSMCA Deadline: The ticking economic time bomb that could strip tariff exemptions from 90% of Canadian exports and send shockwaves through American supply chains.The Hidden Strategy: The globalist ecosystem's plan of exhaustion, replication, and entrapment designed to bypass domestic voter mandates and outlast the nationalist movement.CHAPTERS00:00 - Intro01:12 - A Silent Coup?02:08 - The 4 Layers of Trump's Assault on Canada04:50 - The Ronald Reagan Ad That Broke Negotiations06:04 - Mark Carney / Ultimate Globalist07:51 - Carney’s Davos Speech: An Iron Curtain for the West09:42 - The Blackout Gala11:44 - The Globalist War Council Exposed14:41 - The CUSMCA Ticking Time Bomb16:56 - Logan Act Violations & Political Double Standards22:03 - Washington’s Secret Backchannel Punishment23:47 - The Global Elite’s Hidden Interdependence Trap26:44 - The 3-Step Strategy to Destroy America First29:27 - Who Truly Holds the Power?They are no longer hiding. They are operating in plain sight. Tune in to find out where the power really lives, who is holding the ultimate leverage, and what this means for the future of the free world.Don't forget to LIKE, SHARE, and SUBSCRIBE to stay ahead of the narrative!
What if your thoughts, your outrage, and your deepest anxieties aren't actually yours?What if everything you think you know about reading people, decoding the news, and understanding your own mind is the result of deliberate psychological engineering?This week, Jillian sits down with Chase Hughes - former Navy intelligence specialist, Harvard and Oxford-trained neuroscientist, and the world's leading expert in behavioral profiling and human influence - for a chilling look at the hidden architecture of control and the most effective ways to exit the matrix and level up your life.Chase breaks down the exact mechanics of modern psyops, how mass narratives are manufactured in real time, and the weaponized techniques used by media and institutions to hijack your attention, trigger constant outrage, and keep you fighting your neighbor instead of looking at the forces pulling the strings. He exposes how the "four lenses" framework and the cultural obsession with "leveling the playing field" is quietly destroying your productivity, sabotaging your relationships, and draining your mental bandwidth - and reveals the hidden playbook used by the most psychologically evolved people on earth to stay immune.Then, the conversation takes a dark, unforgettable turn. Chase dives deep into the neuroscience of psychopathy, the terrifying reality of what creates truly evil people, and an unvarnished analysis of the Epstein phenomenon.But out of the darkness comes a radical solution. Traversing neuroscience and ancient texts that converge on the exact same truth, Chase explains the profound cost of the "neuroscience of separation." Discover why the people around you are secretly suffering in the exact same way you are, and how dissolving this manufactured illusion is the single most powerful weapon you have to reclaim your health, protect your happiness, and finally see reality clearly.Stop being a pawn in someone else's psychological warfare. Tune in to learn how to spot the manipulation and take back your mind in real time.Influence tactics, Mind Control, Psychological Operations, Attention Hijacking
Dave Rubin from the Rubin Report joins Jillian to break down the most viral clips and news stories from the week!Trump To Endorse Pratt? Jillian has it on good authority. But will Spencer accept the endorsement? Dave reacts!Trump’s Unstoppable Streak & The Thomas Massie Defeat: We dive deep into the shocking defeat of Congressman Thomas Massie. JD Vance called it a "team sport," and Trump just proved he completely controls the party. With a flawless 37-in-a-row endorsement record, what does this mean for the future of the GOP?The LA Mayoral Circus (The View Melts Down): The View is officially losing its mind over the Los Angeles mayoral race. Watch as they desperately try to spin the "qualifications" of Karen Bass (and her secret history with Communist Cuba) while melting down over Spencer Pratt’s potential political disruption.Hollywood Hypocrisy vs. Capitalism: Hollywood strikes again! We are calling out elite, millionaire celebrities who grew up in pure luxury but love to get on red carpets and lecture you about why capitalism is evil.The Flat Tax Solution: Is there a middle ground for fair trade? Dave breaks down his blueprint for the ultimate fair tax system: a flat percentage where everyone pays the exact same rate, and why the radical left will never agree to it.Stephen A. Smith Speaks Truth to the Left: Even moderate Democrats are saying "enough is enough." We break down sports icon Stephen A. Smith's viral rant slamming the far left for going completely off the rails on woke culture, cancel culture, and weaponized pronouns.The Viciousness of the Left - Dave opens up about his recent appearance on the Surrounded show, detailing the shocking, venomous hatred he faced from far-left debaters using his sexuality against him. And Jillian shares her surprise over Sam Seder’s personal attacks on gay people.Ronald Reagan’s Timeless Wisdom: We cap things off with an uplifting throwback to Ronald Reagan’s brilliant "gourmet chef" analogy dismantling atheism, reminding us of a time when leaders could unite us through wonder, common ground, and optimism.Plus, stick around for exclusive details on the massive upcoming live event in Miami featuring Dave, Jillian, Ben Shapiro, Adam Carolla, and Governor Ron DeSantis!👉 Drop a comment below: Which viral moment from this week shocked you the most? Is Stephen A. Smith right about the left losing its mind? Let us know what you think!💥 Don't forget to LIKE, SUBSCRIBE, and hit that notification bell so you never miss a breakdown!NOW STREAMING: Keeping It Real & More | Sign Up at fox.comBorrow Better | Visit Cardiff.co/JILLIAN for up to $500k Fast FundingGo to Quince.com/JILLIAN for free shipping and 365-day returns
So much for common ground… Buckle up because this week Jillian Michaels sits across from Sam Seder, host of The Majority Report, for a bare-knuckle debate on government waste, Iran, Israel, Russia, Ukraine, DOGE, USAID and more.Nothing was off-limits. If you wanted a polite, coordinated conversation, go somewhere else. This is a full-throated ideological fight.In this episode, they tear into:The Global Health & Foreign Aid Crisis: The dismantling of USAID is front and center — is America's withdrawal from international NGO funding a necessary correction or a catastrophic failure? The debate gets heated fast, with the "last-mile" operational collapse in Uganda and the human cost of overnight co-investment mandates laid bare.The Mamdani-Khomeini Comparison: The Iranian diaspora isn't staying quiet — and this is where things get truly combustible. Jillian comes in swinging, amplifying the voices of exiles who lived through the revolution and are drawing chilling parallels between Mamdani's ideological framework and the Ayatollah's early intellectual positioning and Sam gets outraged.The Iran Conflict & The Fog of War: A fierce legal and ethical battle erupts over the recent strikes in Iran. The tragic Minab school bombing, the possibility of flawed targeting intelligence, and the complex question of civilian protections when military assets are embedded in non-military infrastructure all get put under the microscope.Russia, Ukraine & the NATO Fault Line: With the war grinding into a new phase, they go head to head on whether Western alliance commitments are a stabilizing force or a provocation that made this conflict inevitableDOGE, PBMs, and Domestic Warfare: The heat turns inward to tackle domestic deregulation, the rising influence of the Department of Government Efficiency, and whether the new delinking and transparency rules under the TrumpRx framework are liberating healthcare or creating new corporate loopholes for PBMs to exploit.Two distinct worldviews. Absolute zero consensus. Who held their ground, and who got exposed? Stream the full, unfiltered debate now and drop your thoughts in the comments below.OneSkin: Get 15% off OneSkin with the code KEEPINGITREAL at https://www.oneskin.co/KEEPINGITREAL #oneskinpodSkims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/jillian #skimspartnerBeam: Visit https://shopbeam.com/REAL and use code REAL to get our exclusive discount of up to 40% off.
Former Pentagon AATIP director and whistleblower Luis Elizondo joins Jillian Michaels for one of the most explosive UAP conversations ever recorded. warning: the scientists connected to America’s most sensitive aerospace and defense programs are disappearing. Some are dead. There is an active FBI investigation.In this episode, we break down everything Congress and the mainstream media are quietly confirming: alien hybrid breeding programs, UAP escorted by U.S. military jets, a secret government operating outside the constitutional chain of command, and CIA officers waking up on their back lawns with foreign objects embedded in their bodies.We also go deep on Project Stargate — the U.S. Army’s classified remote viewing program that successfully located a crashed Soviet aircraft in Africa and beat the stock market by $2 million — and why Elizondo believes consciousness itself may be a quantum process.Topics covered:• Missing and murdered scientists linked to classified aerospace programs• Congressional testimony on alien hybrid breeding programs• The “shadow government” operating outside presidential oversight• CIA abduction cases with physical evidence• Remote viewing, Project Stargate, and why the Pentagon quietly still uses it• Trump’s UAP declassification — and why people are furious it’s not enough• Are UAPs demons? What the Vatican told Elizondo• Why full disclosure may already be happening — and what comes nextChapters00:00 — Intro: Missing Scientists01:24 — Whistleblower Security Threats04:13 — Alien Hybrid Breeding09:44 — Ocean-Dwelling Intelligences13:00 — Illegal Shadow Operations17:44 — Suspect Scientist Assassinations24:13 — Directed Energy Weapons28:47 — Military Industrial Complex37:33 — Global Defense Murders41:41 — Spacetime Physics Theories47:29 — Quantum Entanglement Mechanics49:38 — CIA Remote Viewing58:02 — Stock Market Exploits01:01:58 — Managing Public Panic01:21:20 — Physical Intelligence Implants01:40:16 — Real Mandela EffectsShopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!Superpower: Stop guessing about your health—get $20 off Superpower at https://superpower.com/JILLIAN with code JILLIAN
Britain just collapsed. New York is in chaos. Los Angeles is on fire. And Hollywood is coming for your children.In this episode, Jillian Michaels breaks down FOUR explosive stories the mainstream media doesn't want you connecting:🇬🇧 UK's POLITICAL EARTHQUAKE — Keir Starmer's Labour Party is in freefall. Nigel Farage's Reform Party is surging — and voters are DONE being silenced on mass immigration, net zero, and taxpayer-funded polygamous welfare benefits. Is Britain the canary in the coal mine for America?🗽 NY CHAOS — Zohran Mamdani and Kathy Hochul have turned New York City into a warzone. Violent anti-Israel protests. Open drug use. Rampant crime. This is what progressive governance looks like when it's allowed to run unchecked.🌴 LA MAYORAL RACE EXPLODES — Spencer Pratt goes scorched earth on Karen Bass, Nithya Raman, and the soft-on-crime progressive machine that has turned Los Angeles into a homeless encampment. Is California finally ready to fight back?🎬 HOLLYWOOD'S SOCIAL CONTAGION — Charlize Theron. Megan Fox. Multiple celebrity families with multiple transgender-identifying children. Coincidence — or something far more disturbing? We look at the science on puberty blockers, cross-sex hormones, gender dysphoria, and why doctors and parents are demanding we pump the brakes before it's too late.This is the episode they don't want you to share. So share it.🔔 Subscribe and hit the bell so Big Tech can't hide this from you.Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!Superpower: Stop guessing about your health—get $20 off Superpower at https://superpower.com/JILLIAN with code JILLIAN
What if the biggest culture war in America wasn’t a grassroots revolution at all… but a system designed to keep ordinary people divided while the people at the top quietly consolidated more power than ever before?In this episode of Keeping It Real, Jillian dives into the hidden history behind modern DEI, identity politics, Cold War influence operations, and the institutional networks that shaped today’s corporate and academic culture. From declassified CIA programs and Senate investigations to the Ford, Rockefeller, and Carnegie foundations, this is the hidden history of modern DEI.This episode follows the paper trail through the Cold War, the CIA’s “Mighty Wurlitzer” propaganda network, McGeorge Bundy, the Ford Foundation, and the rise of the Black Panthers — whose free breakfast programs, health clinics, and cross-racial Rainbow Coalition threatened to unite working people around class and economic power. J Edgar Hoover and the FBI actually went after Fred Hampton because message wasn’t Black vs. white. It was poor people vs. concentrated power. And according to Hoover that was more dangerous than riots and civil unrest.From the Congress for Cultural Freedom and foundation-funded activism to the rise of corporate HR culture and modern diversity bureaucracy, this episode explores how class-based populism may have been replaced by institutionalized identity management designed to absorb outrage without ever threatening the underlying power structure.You’ll hear about:The CIA’s “Mighty Wurlitzer” influence networkDeclassified Cold War psychological operationsThe Ford, Rockefeller, and Carnegie foundations connection to intelligence agenciesHow J Edgar Hoover’s FBI went after the Black Panther Party and Fred Hampton’s Rainbow CoalitionWhy cross-racial working-class solidarity terrified elitesThe Congress for Cultural Freedom and “managed dissent”How DEI became embedded in universities and corporationsWhy corporate activism exploded while inequality worsenedThe psychological mechanics of division and outrage politicsHow media, bureaucracy, and identity conflict distracts from corruption and economic power#DEI #CIA #FordFoundation00:00 INTRO00:48 DEI Was Started By The CIA01:47 Ford Foundation & The CIA02:51 The Mighty Wurlitzer: Engineering "Organic" Propaganda03:56 Funding the "Housebroken" Left06:06 Laundering Ideology Through Foundations (Ford, Rockefeller, Carnegie)07:28 John J. McCloy and the CIA-Ford Foundation Merger08:29 How Massive Endowments Provide Cover for Black Budgets10:11 The "Long Leash": Seducing Intellectuals Over Defeating Them12:38 Dummy Foundations14:04 Thomas Braden: Controlling American Radicals15:55 Case Study: Infiltrating the Labor Movement and Churches17:02 The Hypocrisy of Institutional Leaders18:47 McGeorge Bundy and the Strategy of Social Stability20:06 Black Panters Fred Hampton and the Threat of the Rainbow Coalition23:28 Unity is the Danger: Replacing Populism with Grants26:34 Carnegie’s Capture of Universities29:44 Self-Reproducing Ideology in the Corporate Workplace31:38 Interpersonal Conflict as a Substitute for Accountability34:01 Divide, Conquer, and the Path to SolidarityShopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!Superpower: Stop guessing about your health—get $20 off Superpower at https://superpower.com/JILLIAN with code JILLIANFox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.
Jillian Michaels is joined by trans conservative and political commentator Blaire White and the gloves are coming off.Key Topics Covered in This Episode: 2026 Politics: Pure Theater — A gay moderate and a trans conservative who answer to no party, no movement, and no mob break down exactly how both sides are using identity to keep you voting against your own interests. She also weighs in on her fued with Candace Owens and her unlikely friendship with Michael Knowles and Ben Shapiro. "No Such Thing as a Trans Kid" — Blaire White knew she was different at age 5 — and she still says children cannot consent to permanently altering their bodies. Who's actually protecting these kids? Therapy or Brainwashing? —“Affirmation Only Therapy?!” California and Canada have made it illegal for therapists to ask a child if they might be wrong about their gender. When questioning is outlawed, is that medicine or indoctrination? California's Most Dangerous Law You've Never Heard Of — Can they transition your child without your consent?! Every parent NEEDS to know this. Sanctuary State Secrets — California is quietly rewriting the rules on parental rights — and if they get away with it, your state is next. Digital Nihilism / Looksmaxxing Trap — Kick. Incel pipelines. Body dysmorphia on demand. How Big Tech is quietly engineering a generation with no hope and no identity. AI Deepfake Harassment — It happened to Jillian. It happened to Blaire. Synthetic imagery weaponized to destroy reputations and silence women who won't back down. Faith in a Godless Algorithm — Blaire White opens up about Christianity, meaning, and why spiritual grounding may be the last line of defense against a world designed to hollow you out.Follow Blaire White:YouTube: @BlaireWhiteXInstagram: @MsBlaireWhitePodcast: The Blaire White ProjectCHAPTERS00:00 — Intro: The Most Dangerous Woman on the Internet00:52 — Who Is Blaire White? Trans Conservative, Republican, Three-Time Trump Voter03:35 — "There Is No Such Thing as a Trans Kid" — Blaire Explains Why07:12 — The Cass Review: Four Years of Studies They Don't Want You Citing08:44 — Blaire Knew at Age 5 — And Why That Still Doesn't Mean What the Left Thinks10:29 — The California Law That Makes Questioning a Child's Gender Illegal11:49 — Therapy or Brainwashing? The Affirmation-Only Trap13:27 — Gavin Newsom's Wife and the $4 Million Gender Charity Scandal15:14 — California: Sanctuary State for Trans Kids — What That Actually Means33:17 — Blaire vs. Ben Shapiro and Michael Knowles: What Really Happened37:19 — The Candace Owens Exposé — Before Anyone Was Paying Attention44:00 — Blue Pill, Red Pill, Black Pill: The Conspiracy Theory Trap47:35 — AI Deepfakes Are Fooling Everyone54:28 — It Happened to Jillian: Fake AI Ads and Diet Scams Using Her Face55:29 — It Happened to Blaire: AI-Generated Intimate Images and the Real World Folder57:02 — Digital Nihilism: Why Everyone Wants to Bail Out59:49 — Why Gen Z Is Running Toward God1:04:00 — Blaire on Becoming Christian at 30 and What She Found on the Other Side1:09:33 — Looksmaxxing, Kick Platform, and the Hopeless Generation1:12:26 — Body Dysmorphia, Eating Disorders, and the Need for Control1:13:52 — Thank You & Where to Find Blaire WhiteQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANFox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.
This week's rundown is unfiltered, fact-heavy, and absolutely unhinged. From Los Angeles mayor Karen Bass posting anti-ICE signs while facing a billion-dollar deficit, to the growing push for non-citizen voting in blue cities, the Supreme Court battle over gerrymandering and the Voting Rights Act. Jillian breaks down the controversy around Ilhan Omar’s push for to pack the supreme court, Obama’s reversal on redistricting, and why the fight over the 14th Amendment could reshape American elections forever.Then it gets even crazier: a liberal influencer flees America for Mexico over Trump, only to run headfirst into cartel violence, anti-American protests, and travel warnings. Plus: Hollywood hypocrisy explodes after the Met Gala, celebrity activism gets torched, a violent repeat offender threatens commuters on a Chicago train with hammers after dozens of prior arrests, and Jillian sounds off Jaime Pritzker’s hpocirisy, the Laken Riley Act, sanctuary city policies, public safety, media manipulation, and the collapse of accountability in America.Quince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANFox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.
The global order is BREAKING in real time — and almost nobody is explaining what that actually means for you.They keep screaming that Trump is “destroying democracy,” “collapsing NATO,” and “ending the world order.” But here’s the question nobody in the media wants to ask: what if the system was already failing long before Trump ever entered politics?In this bombshell episode, Jillian breaks down the slow-motion collapse of the post-WWII order that governed the world for nearly 80 years — NATO, the UN, the WTO, the IMF, the dollar system, globalization, America’s manufacturing collapse, China’s rise, and the growing fracture between the United States and its allies.And this is NOT abstract.If this system breaks, it hits YOUR life fast: Gas prices explode Supply chains collapse Food prices surge Mortgage rates rise Retirement accounts get crushed Semiconductor shortages cripple industries America loses leverage to China, Russia, and BRICS nations building alternatives to the dollarThis episode connects the dots the political class refuses to connect: Why NATO is under more strain than at any point since the Cold War Why America’s allies are starting to hedge against U.S. power Why China is preparing for a world where America no longer leads Why Taiwan could trigger an economic catastrophe worse than 2008 Why the collapse of deterrence could reshape the century Why Trump’s tariff wars, Greenland push, Panama focus, and reshoring agenda may all be part of a larger strategic shiftFrom Iraq to the 2008 financial crash… from the rise of BRICS to the unraveling of arms control treaties… from Ukraine to Iran to Taiwan… this is the story behind the story of the collapsing world order.The scariest part? Serious people in Washington, Beijing, Moscow, and Brussels no longer treat major global conflict as “unthinkable.”The rules-based order is cracking. The alliances are straining. The guardrails are weakening. And the next decade could determine whether America reforms the system… or gets buried by the collapse of it.Fox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.Beam: Visit https://shopbeam.com/REAL and use code REAL to get our exclusive discount of up to 40% off.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIAN
Washington is in total meltdown — and Nancy Mace is naming names.In this explosive episode of Keeping It Real, Nancy Mace goes head-on at the corruption, cover-ups, political hypocrisy, and institutional failures tearing the country apart. From the Ilhan Omar controversy and immigration fraud allegations to Jeffrey Epstein fallout, congressional corruption, media manipulation, political violence, border chaos, and the collapse of public trust — nothing is off limits. Mace breaks down her battles with both Democrats and establishment Republicans, why she believes Americans are losing faith in Congress, and how the outrage machine is radicalizing the country in real time. She also opens up about exposing alleged abusers, her fights over women’s rights and gender policy, government accountability, censorship, crime, immigration, and the legislation she says Washington insiders desperately tried to stop.We also dive into:Ilhan Omar investigations & immigration controversyJeffrey Epstein fallout & elite protection networksPolitical violence & dangerous rhetoricBorder security & illegal immigrationCongressional corruption & ethics scandalsMedia propaganda & outrage algorithmsWomen’s rightsRadicalization online: Hasan Piker, Fuentes & political extremismThe Republican civil warInstitutional distrustGovernment waste & DC insidersWhy young Americans are becoming politically extremeFree speech, censorship & Big Tech influenceThe legislation Nancy Mace says could change everythingThis is one of Nancy Mace’s most unfiltered interviews yet — raw, confrontational, and packed with the stories behind the headlines the media won’t touch.Fox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.Beam: Visit https://shopbeam.com/REAL and use code REAL to get our exclusive discount of up to 40% off.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIAN
The line between the internet and the streets has officially vanished.This week's rundown tracks the viral clips, radical agitators, pundits, politicians, and public figures responsible for the political violence exploding across the country — from the 2026 WHCD Trump assassination attempt and beyond. We expose the Left-wing extremists and ex-MAGA-tier provocateurs who are weaponizing the algorithm to tear the country apart.We're breaking down the raw footage of the clashes, the rage-baiting scams, and the "Key Players" fueling the fire — from Gavin Newsom's elite Corporate Left posturing to Hasan Piker’s radical socialist stream-room rhetoric. If it's high-stakes, high-conflict, and high-engagement, we're dissecting it.The WHCD Shooting & Cole Tomas Allen: We dive into the chaos of the Hilton attack and the security failure it laid bare. From the "Friendly Federal Assassin" manifesto to the viral raw footage of the Secret Service evacuation, we examine whether Cole Tomas Allen is a lone wolf or the inevitable product of digital radicalization fed by the Resistance's most reckless voices.The Rage-Bait Grifters: We expose the "main characters" of the week. Whether it's staged confrontations for clicks or the calculated rage-baiting of the 2026 election cycle, we name names — from Tucker Carlson to Nick Fuentes to Candace Owens — and show exactly how they're profiting off your anger.Socialist Streamers vs. The Establishment: Hasan Piker, Gavin Newsom, Hakeem Jeffries, Ilhan Omar, and Ro Khanna come from different ends of the spectrum, but is their MAGA-target rhetoric the same? Black-pilled Gen Z has taken to TikTok with claims of a false flag.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANCow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianFox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.
The Vice President of the United States says Ilhan Omar committed immigration fraud. The border czar, Tom Homan, says the files are being pulled right now. And two companies owned by her husband went from $51,000 to $30 million in a single year — then collapsed the moment Congress started asking questions.We went through every document, every investigative report, and every unanswered question. What we found goes deeper than anything on your timeline.Ilhan Omar Fraud Allegations Explained | Immigration, Marriage Controversy, Financial Investigation⚠️ Topics covered in this report:• lhan Omar immigration fraud allegations and asylum questions• 2009 marriage controversy and identity claims (Did Ilhan Omar Marry Her Brother)• Financial disclosures, campaign payments, and business dealings• Reports of companies linked to her husband rising from $51K to $30M (Fraudulent Winery and Fraudulent Investment Firm)• Congressional scrutiny, oversight inquiries, and political falloutWe analyzed public records, investigative reports, and disputed claims to map out what’s known, what’s alleged, and what remains unverified. If you’re searching for: Ilhan Omar investigation, Ilhan Omar immigration fraud, Ilhan Omar marriage controversy, Ilhan Omar husband companies, Ilhan Omar net worth, Ilhan Omar scandal explained—this is the full timeline. Watch now to understand the facts, the allegations, and the unanswered questions.Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianFox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.Beam: Visit https://shopbeam.com/REAL and use code REAL to get our exclusive discount of up to 40% off.
EXPOSED: The "Religion of Peace" Myth? | Egyptian Pastor’s Urgent WarningEgypt was 90% Christian—until it was conquered.In this explosive episode of Keeping It Real, Jillian Michaels sits down with Martin Sedra, an Egyptian-born pastor who survived the front lines of religious extremism. Sedra pulls back the curtain on the "religion of peace" narrative, sharing his family’s harrowing escape from death threats and the miraculous intervention that stopped a plot to target his young brothers.🔥 WHY YOU MUST WATCH THIS NOW:• Founder Face-Off: A brutal comparison between Muhammad’s 84 wars and raids versus Jesus’ command to "love your enemies".• The 100-Year Takeover: Sedra exposes the strategy to infiltrate Western education, politics, and finance to shift the culture from within.• Marriage & Women’s Rights: The shocking contrast between the biblical command to "die for your wife" and the Koranic provision for marital "beating" and sex slaves.• The "Deception" Doctrine: Understanding "Taqiyya" and how "war is deceit" is used as a tool for ideological expansion.• The Incompatibility Crisis: Why Sedra believes Western liberty and Sharia law—which views the U.S. as a "House of War"—are on an irreconcilable collision course.• Lust vs. Law: Why Christianity places the burden of self-control on the man while certain ideologies demand women cover every inch of skin and silence their voices."The only people that love Islam are the ones who have never lived in the Middle East."This is the raw, unfiltered conversation the mainstream media avoids. Sedra breaks down why he believes the West is now being viewed as a battlefield and why he thinks America must wake up before it’s too late.Follow Martin Sedra:🌐 Website: martinsedra.com📱 Instagram: @martinsedraSupport the show! Like, Comment, and Subscribe to stay updated on the voices shaping our culture.#MiddleEast #Truth #Podcast #WesternValues #FreedomOfSpeech #MartinSedra #JillianMichaels #HistoryExposed #JesusVsMuhammad #ShariaLawCHAPTERS00:00 Intro01:22 Escaping religious persecution / Assassination03:43 Angels stop terrorist hit07:44 Islam’s command to conquer08:58 Bible vs. Quran13:21 Sharia’s "House of War"15:41 Danger of "soft" Christianity19:55 Jesus vs. Muhammad compared23:17 Historical proof of Jesus & the Resurrection54:19 Explaining Old Testament slavery58:53 Christianity Vs Islam on Women's rights01:06:16 Muhammad’s six-year-old bride01:13:28 Evil, Epstein Island, and Hell01:19:50 Islamic sex slave laws01:28:34 Islam: Incompatible with West01:31:07 Monitor the local mosques?01:35:11 The 100-year takeover plan01:40:02 Leftists' unholy Islamic alliance01:45:13 The sequence of conquest01:55:11Why America abandoned God01:58:00 Final warning for AmericaShopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!Fox One: Sign up at https://fox.com to watch Keeping It Real and more on-demand with FOX One.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIAN
Hollywood Elite UNMASKED: Anne Hathaway and Mark Ruffalo are under fire for "clueless" virtue signaling that critics say is inciting global division. From the "Inshallah" controversy to spreading unconfirmed viral claims, we’re exposing the dangerous influence of celebrities who fail to do their homework.Assassination Date LEAKED: The war on independent journalism just turned deadly. Nick Shirley reveals he’s facing a specific assassination date and brutal doxing after busting "fraud bombs" in Minneapolis. While mainstream media stays silent, we’re diving into the real-time threats against voices they can't control.The Shove Scandal: We’re calling out the TPUSA attacker trying to play the victim. After physically shoving a reporter to the ground, this "scumbag" is now attempting to flip the narrative and fundraise off the outrage—we have the receipts.National Divorce or National DISASTER? Jillian dismantles the "National Divorce" scam, exposing why a Red State vs. Blue State split is a "controlled demolition" of the U.S. Dollar and a gift to our enemies. It’s not a solution; it’s a setup for global collapse.Jillian vs. Matt Walsh: No more noise—just the facts on the same-sex parenting debate. Using peer-reviewed data from Cornell and Stanford, Jillian takes on Matt Walsh’s "morally insane" claims to prove that character, not composition, is what builds a human being.URGENT TOPICS:Hollywood’s Virtue Signaling: Why celebrities are chasing "likes" at the expense of the truth.Nick Shirley’s Life on the Line: The terrifying reality of independent journalism in 2026.TPUSA Narrative Reversal: Aggressor tries to play the victimThe National Divorce Trap: How "Red vs. Blue" rhetoric fuels foreign bot campaigns to defeat us from within.Data vs. Ideology: The child development research Matt Walsh won't tell you about.Drop a comment and let us know what you think of the topics on today’s show 👇🏻 #NationalDivorce #MattWalsh #NickShirley #HollywoodExposed #IndependentJournalism #AnneHathaway #MarkRuffalo #FirstAmendment #PoliticalDebate #RedVsBlueCardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Brooklyn Bedding: Upgrade your sleep with Brooklyn Bedding—Visit https://brooklynbedding.com and use promo code JILLIAN for 30% off sitewide!
Are illegal immigrants getting free healthcare in America? The media says no—but the truth is far more complicated.In this viral podcast, we expose how undocumented immigrants access taxpayer-funded healthcare through Medicaid loopholes, Emergency Medicaid, ACA (Obamacare) subsidies, and state-funded programs. From the “Reasonable Opportunity Period” to the expansion of “lawfully present” under Biden, this breakdown reveals how billions in government-subsidized healthcare is being spent—while millions of Americans remain uninsured.We cover immigration policy, healthcare fraud risks, asylum seekers, DACA, state programs in California and New York, and the political fight between Biden and Trump over who qualifies for government benefits.This is the real story behind illegal immigration and healthcare in the United States—what’s legal, what’s not, and what’s actually happening behind the scenes.Drop a comment and tell us who you think is lying.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Brooklyn Bedding: Upgrade your sleep with Brooklyn Bedding—Visit https://brooklynbedding.com and use promo code JILLIAN for 30% off sitewide!
Steven Crowder EXPOSES the Marxist-Islamic Coalition Targeting the American Church, MAGA, and Your FamilyThe woke Left and the "woke Right" are running identical plays — and Crowder names every one of them. The coordinated 25th Amendment push. The horseshoe alliance dismantling Judeo-Christian values. The US Israel-Iran war and what AIPAC's influence on both parties? Then, is the "woke feminist" blueprint inadvertently replacing parents with the state? Full breakdown. No filter.CHAPTERS00:00:00 INTRO00:00:32 The Marxist Creep00:04:46 - Trump's Record vs. Biden's Record00:08:47 - Is Donald Trump a True Conservative?00:12:00 - Down With The Rhinos00:17:34 - US Policy on Israel & Iran00:20:08 - Calls for Trump's Impeachment00:22:17 - Differences Between Islam and Christianity00:28:43 - Hassan Piker - Left’s Rabid Attack Dog00:36:21 - Ignoring the Victims of Communism00:40:21 - Anti-Israel Sentiment and Attacks on Christians00:47:34 - The Pope, Islam, and the Woke Right00:54:38 - Debunking the Marxist Narrative on Slavery00:58:43 - Feminism and the Attack on the Nuclear Family01:09:21 - How Do We Stop Advance of Wokism?01:21:28 - Has the Left's Prescription Failed Women?01:32:05 - Unique Roles of Fathers and Mothers
URGENT: Swalwell’s Shocking Fall, TPUSA Reporter ATTACKED & The Left’s Radical New Voice!Breaking political chaos! Eric Swalwell resigns in disgrace, a TPUSA reporter is violently assaulted on camera, and California tries to ban citizen journalism. Plus, meet the Left's dangerous new megaphone. You won't believe what they are trying to hide!Welcome back to [Insert Show Name]. If you thought last week was crazy, you haven't seen anything yet. The political landscape just shifted under our feet, and the mainstream media is scrambling to cover it up. We are exposing it all.The Fall of Eric Swalwell: He just resigned in absolute disgrace. But what really forced him to step down from Congress and abandon his gubernatorial run? We uncover the dark details of the scandal that the political elite desperately want to bury.Caught on Tape: TPUSA Reporter Attacked: Horrifying footage out of Minneapolis shows Turning Point USA reporter Savanah Hernandez violently shoved to the ground by protesters. Why is the establishment media totally silent on this FBI-investigated assault?The "Stop Nick Shirley" Bill (AB 2624): Are they coming for your right to the truth? California Democrats are rushing a terrifying new bill to slap massive fines on citizen journalists who expose NGO fraud. What are they so afraid of us seeing?Hasan Piker: The Left’s New Megaphone: There's a new, undisputed king of left-wing media, and his reach is massive. How did Hasan Piker hijack the narrative, and what is his ultimate endgame for American politics? Between campaigining with Ilham Omar to Mamdani, is there any limit to what he will do or say? His strategy will shock you.Biden’s Dark History Exposed: We are pulling back the curtain on decades of Joe Biden’s racially charged remarks and political gaffes. Why did his allies fight so hard to scrub this from the history books?Do not let them silence the truth. Drop a comment and let us know how you feel when the political elite get caught red handed and what we should do about it!CHAPTERS00:00:00 INTRO00:00:40 Hassan Piker The Left’s Rabid Attack Dog00:09:00 Congressional Bombshells & The Eric Swalwell Scandal00:17:57 “Stop Nick Shirley” Bill - Banning Independent Journalism00:29:56 Caught on Tape: TPUSA Reporter Violently Attacked00:37:13 Exposed: Joe Biden’s Dark PastSkims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/jillian #skimspartnerSuperpower: Head to https://Superpower.com and use code JILLIAN at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod
What If the Iran War Is Not What You Think?The headlines are shouting about "ancient grudges" and nuclear encroachment, but what if the chaos in the Middle East is actually a calculated architectural reset of the global economy? While the world watches the cease-fire lines, a much bigger picture is unfolding—one that replaces vulnerable maritime chokepoints with a private-equity-managed system controlled by a Board of Peace.In this episode, we pull back the curtain on a strategy that didn't just underestimate the conflict—it counted on it. We explore how the "burning ocean" became the ultimate sales pitch for a new world order.In this deep dive, we reveal:The Hormuz Shutdown: How the U.S. Navy effectively closed the Strait of Hormuz, stripping Iran of its oil income and forcing a global energy emergency that made alternatives mandatory.The Saudi-Israel Connection: How the IMEC creates a seamless link from India through the Saudi desert to the Port of Haifa in Israel, bypassing the Iranian "veto".Netanyahu and the New Axis: The strategic collaboration between Netanyahu’s government and Saudi Arabia to finalize the "Abraham Gateway," turning GAZA into the primary Mediterranean terminal for the world's energy.The Mastermind Team: The strategic roles of Rubio, Vance, Witkoff, and Kushner in navigating the shift from maritime dependency to a land bridge where the risk is borne by the American taxpayer.The Insurance Trap: Why private markets fled a $352 billion risk, leaving the DFC as the only insurer of last resort—effectively making the IMEC the only "safe" route left on the planet.Chairman for Life: The internal mechanics of the Board of Peace, a "private club" with no UN oversight and a $17 billion private military force.The Gaza Terminus: Why the reconstruction of Gaza is actually the key to controlling the gateway of European trade.Is this the strategic genius the world needs to bypass "ideological lunatics," or the most dangerous concentration of power in modern history?Skims: Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/jillianSuperpower: Head to https://Superpower.com and use code JILLIAN at checkout for $20 off your membership. Live up to your 100-Year potential.
Jillian Michaels enters the ring with "fearsome debater" and right-wing firebrand Andrew Wilson for a conversation so unfiltered it hits a "fundamental impasse". From Andrew’s blunt critique of Jillian’s lifestyle to his radical plan to restructure American voting, this episode deconstructs the very fabric of modern society. Viral Highlights & Hot Debate Topics:• The End of Universal Suffrage: Andrew argues that giving everyone a vote was a "terrible idea" and calls for limiting the ballot to "stakeholders" or those who are a "net gain" to the system.• The "Infantilization" of the West: Wilson claims Millennials and Gen Z have been "completely infantilized" by progressive ideology, resulting in a generation of "emotionally unstable" people who rely on safe spaces.• The "Feminism" Trap: Andrew defines feminism as a deconstruction of the patriarchy that "indoctrinates" women into debt-ridden college degrees during their peak childbearing years.• Privilege vs. Authority: In a viral-ready breakdown, Andrew uses the "Titanic" analogy to argue that because men are society's "expendable fixture," they must hold the authority, while women hold the "elevation of privilege".• The Nature of Rights: Andrew shocks by claiming "rights" are just "shit you make up" and only exist if they are enforced by "the power of government arms".The Ultimate CliffhangerThe tension reaches a fever pitch when Jillian confronts Andrew on the "elephant in the room": her own family. Andrew refuses to back down, labeling her lifestyle as "degeneracy" and "evil" from the Christian worldview, leading to a haunting debate over who should wield the "force" of the law."We are in diametric opposition." Is there any room for a coalition, or is America destined for a tribal war of worldviews?Watch Part 1 now to see the conversation that pushed Jillian Michaels to the limit.CHAPTERS• 00:00 — Introduction• 01:06 — Andrew’s Past• 02:33 — How COVID-19 created Andrew Wilson• 04:27 — Dismantling Progressive ideology / feminism• 06:26 — Gen Z’s "victim narrative"• 09:47 — Infantilization / safe spaces• 11:34 — Necessity of dogma and Relgion• 16:21 — Dangers of cognitive dissonance• 25:46 — Deconstructing the definition of feminism• 29:15 — Gender roles, combat, and the material impact of sex• 32:55 — Women's suffrage and the loss of pre-industrial moral authority• 36:30 — Rethinking voting rights: Stakeholders vs. universal suffrage• 40:19 — Restructuring societal incentives toward childbirth and family• 44:23 — Reforming the university system and student loans• 50:15 — Media propaganda and tribalism in the U.S.• 57:34 — Regulating Big Pharma and Big Food oversight• 01:01:56 — Conspiracy theories, "brain rot,"• 01:06:33 — Horseshoe Theory• 01:14:11 — Gay marriage vs Christian morality,• 01:28:17 — Rights as an appeal to government forceSundays for Dogs: Upgrade your dog’s food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/JILLIAN50 or use code JILLIAN50 at checkout.Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
Shocking reversals, viral clips, and political moments the media won’t explain. Michigan Democrat Senate candidate, Abdul El-Sayed refuses to answer questions about Ayatollah Ali Khamenei— doubles down - and the backlash is explosive. Dems caught on tape! Old footage of Bill & Hillary Clinton, Chuck Schumer, Obama, and Nancy Pelosi is resurfacing that exposes insane hypocrisy leaving people asking: what changed?Meanwhile, a viral Donald Trump’s Iran rhetoric is setting the internet on fire, astronaut Victor Glover delivers a message from space that’s hitting millions, and gas prices in California are surging—putting Gavin Newsom under intense scrutiny.Drop a comment and let us know how you are feeling about Trump’s Easter tweet. Glovers message of unity. Newsom’s gas policy. And the mind boggling hypocrisy of the shape shifting democrats. 👇 Chapters• 00:00 — Introduction to the Weekly Rundown• 00:36 — NASA Astronaut Victor Glover Begs America• 02:35 — DEI IN SPACE?• 05:51 — BEGGING FOR UNITY• 8:50 - NESOM’S GAS APOCALYPSE• 18:44 — DEMS CAUGHT ON TAPE• 20:59 — Shifting Stance IMMIGRATION• 23:29 — Welfare Reform, Crime, and the Working Class• 25:47 — Gaslighting Democrats• 28:40 - MICHIGAN MOURNS AYATOLLAH• 37:24 — TRUMP GOES HAMSundays for Dogs: Upgrade your dog’s food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/JILLIAN50 or use code JILLIAN50 at checkout.Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
A shocking moment inside the Supreme Court is going viral—and it could have massive consequences for the future of American citizenship.During oral arguments in Trump v. Barbara, Justice Ketanji Brown Jackson made a comparison that critics say reveals a fundamental misunderstanding of the 14th Amendment—and the difference between simply being in a country… and actually belonging to it.This case could change everything. For the first time in over 130 years, the Supreme Court is being asked to reconsider birthright citizenship—and whether a president can redefine it with an executive order.In this episode, we break down:• The viral exchange that has legal experts sounding the alarm• The critical difference between territorial vs political jurisdiction• The real meaning of “subject to the jurisdiction thereof”• How Dred Scott V Sandford led to the 14th Amendment• Why Wong Kim Ark still controls this debate today Trump’s 2025 executive order on birthright citizenship — and why courts blocked it immediately• The strongest arguments on BOTH sides (including ones you’re not hearing)• National security concerns, birth tourism, and illegal immigration incentivesSeparation Of Powers• Why even conservative justices seem skeptical• And what the Supreme Court is likely to do nextThis isn’t just about immigration. It’s about who gets to be an American—and who decides. And the answer could reshape the country overnight. The ruling is expected by July 2026. Drop your take in the comments.Should birthright citizenship stay—or go?Sundays for Dogs: Upgrade your dog’s food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/JILLIAN50 or use code JILLIAN50 at checkout.Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
Is consciousness a product of the brain, or is the brain merely a filter for a much grander reality? Join us for an extraordinary conversation with Dr. Jeffrey Long, a leading radiation oncologist and the founder of the Near-Death Experience Research Foundation (NDERF). With a database of over 5,000 verified cases, Dr. Long provides the most compelling scientific evidence to date that life continues after the heart stops.In this episode, we go beyond the "white light" and "tunnel" clichés to explore the complex, hyper-lucid elements of the NDE. Dr. Long breaks down the phenomenon of Accelerated Consciousness, where survivors report thinking faster and more clearly than ever before—even while clinically dead. We dive into the mystery of Spherical Vision (360-degree perception), a state where experiencers describe seeing in all directions simultaneously, transcending the limits of human biology.We also explore the 12 core elements of the NDE, including:• Veridical Out-of-Body Experiences (OBEs): Documented cases where patients accurately described medical procedures or conversations that happened while they were flatlined.• Heightened Senses: Why NDErs describe the colors, sounds, and textures of the "other side" as being "more real than real."• The Life Review: The profound, empathetic replay of one's entire existence and its impact on others.• Visions of the Blind: The medically inexplicable cases where people blind from birth describe vivid visual details for the first time during their NDE.• Universal Consistency: Why these experiences remain identical across every culture, age group, and religion on Earth.Dr. Long also addresses the skeptics, dismantling theories of oxygen deprivation and hallucinations with hard data. Whether you are seeking comfort, scientific proof, or a deeper understanding of the mystery of consciousness, this episode offers a transformative look at the threshold of death and the promise of what lies beyond.Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
Is Bryon Noem the REAL reason Kristi Noem was fired?! Gavin Newsom’s wife, Jennifer Siebel Newsom, drives another stake into the heart of his 2028 presidential run as she brags to Jen Psaki about taking their family on a “racism” vacation in Alabama. Ilhan Omar and Trump set the internet ablaze hurling all new insults at each other. The “No Kings” protestors get torn to shreds by the Iranians, Cubans, and Venezuelans they’re claiming to protect. Then, Jillian and the team systematically debunk all the viscous rumors surrounding Charlie Kirk’s assassination, the alleged affair between Erika Kirk and Andrew Kolvett, and reports that Tyler Robinson’s gun did not match the bullet. Inside the reasons Pam Bondi was replaced. We unpack it all. Search no further—this is your must-watch deep dive into the most controversial stories and viral clips of the week shaking the internet.CHAPTERS0:00 Intro1:09 Inside Bryan Noem’s Fetish9:35 Charlie Kirk Bullet Controversy18:00 Erika Kirk / Kolvett Affair Rumor23:26 No Kings Protestors Exposed31:25 Newsom’s Wife Crashes Out & Crushes his 28 Chances36:14 Who’s Replacing Pam Bondi41:50 Ilhan’s OverDiscover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianRefresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
This is the story behind the story on Trump’s 15 point Peace Plan for Iran and the Strait of Hormuz Blockade with Mike Baker.One month into the joint U.S.-Israel war with Iran, the battlefield tells one story… but the global economy tells another.Militarily, the United States and Israel have overwhelming dominance. Iran’s air defenses are down. Its navy is crippled. Its command structure has been hit hard. Operation Epic Fury is executing with precision.So why does this feel like a stalemate - The Strait of Hormuz ClosureIran has shifted to asymmetric warfare—blockading one of the most critical chokepoints in the world and triggering massive spikes in global energy prices. And here’s the uncomfortable truth: even with the most powerful military on earth, the U.S. cannot simply “take” the Strait without risking a global economic collapse.We walk through:Why the US Military can’t force open the Strait of HormuzWhat’s in Trump’s 15 Point Peace Plan for IranPredictions for what’s next?Who is in charge in Iran - The clerics, IRGC, a new Ayatollah, The presidentWhy protecting oil tankers is nearly impossibleWhat role is does the GCC / Gulf Cooperation Council PlayThe hidden role of maritime insurance—and why corporations, not governments, may decide if the Strait stays openWhat is going to happen with Iran’s Terror Proxies - Houthis, Hamas, Hezbollah etc.Who comes out on top - Rubio or VanceThen we unpack the reported 15-point peace proposal being floated through backchannels in Pakistan—what the U.S. is demanding from Iran, what’s being offered in return, and why Tehran may already be rejecting it.Is this peace through strength—or a dangerous gamble with global markets?To separate fact from narrative, we’re joined by former CIA covert operations officer Mike Baker, who brings 17 years of intelligence experience to break down what’s actually happening behind the headlines—no spin, no politics, just reality.If you want to understand the Iran war, the Strait of Hormuz, oil markets, and what comes next—this is the episode.CHAPTERS01:17 — Establishing Military Supremacy:03:12 — The Strategic Trap of the Strait05:03 — Swarm Tactics and Cheap Drones06:14 — Vulnerability of Supertankers07:36 — Maritime Insurance & Global Trade09:20 — Iran’s Underground "Missile Cities"11:18 — Risks of a Full-Scale Land Invasion11:56 — Trump’s 15-Point Peace Proposal12:24 — Nuclear and Proxy Network Demands13:28 — Reopening the Strait & Missile Restrictions14:13 — Proposed Concessions & Snapback Risks16:01 — Tehran’s Rejection & Internal Counter-Demands20:03 — Iranian Leadership Confusion22:17 — The IRGC’s Hardline Control24:27 — Evaluating Diplomatic and Military Progress27:39 — Oil Markets & Administrative Preparedness30:01 — Geopolitics and Extortion Fees32:15 — The Global Supply Chain Crisis34:40 — US Energy Policy: "Drill Baby Drill"38:12 — The Strategic Petroleum Reserve (SPR)42:25 — The Iranian People vs. The Regime:45:50 — Psychological Warfare & Information Operations49:15 — Deep Dive: The Peace Proposal’s "Snapback" Clause52:40 — JD Vance’s Role in Negotiations56:05 — Domestic Security: The Threat of Sleeper Cells01:00:15 — Cyber Warfare & Infrastructure Vulnerabilities:01:04:30 — The Future of the Conflict:01:06:50 — Mike Baker’s Background & "The President's Daily Brief"01:08:44 — Closing Remarks & Final ThoughtsDiscover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianRefresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
Today's guest might be one of the most controversial figures in the Western world. Tommy Robinson has been called everything from a free speech dissident to a dangerous agitator.In this highly anticipated episode of Keeping It Real, we sit down with the polarizing British activist for a candid, no-holds-barred conversation about his experiences in the UK and his stark warning for the future of the United States.We dive deep into the uncomfortable truths the mainstream media often ignores. Tommy shares his firsthand accounts of growing up in Luton, the devastating reality of the UK's systemic institutional cover-ups regarding localized child exploitation scandals, and the profound cultural shifts stemming from unchecked mass migration.In this episode, we discuss:The Warning: Why Tommy believes America is sleepwalking into the same cultural and political crises currently facing Europe.The Elon Musk Connection: The full story behind his unlikely alliance with the tech billionaire. We discuss Musk reinstating Robinson on X (formerly Twitter), Musk's decision to quietly fund Robinson's recent legal defense against UK state charges, and Musk's unprecedented video appearance at Robinson's massive London rally.Systemic Failures: A hard look at the catastrophic local exploitation scandals in the UK and the "institutional cowardice" that allowed organized networks to operate with impunity for decades.The Free Speech Battle: The realities of two-tier policing, government censorship, and his ongoing battles with the British justice system.Is he exposing harsh realities, or spreading division? Bigot or patriot? Decide for yourself.CHAPTERS00:00:00 Introduction & Welcome to America00:01:03 Tommy’s Chilling Warning to America00:04:18 Growing Up in Luton & The Grooming Gang Crisis00:06:28 2004 Protests & The Beslan School Massacre00:11:33 Mass Immigration & Political Vote Banks00:17:31 The Turning Point: The 2009 Returning Soldiers Parade00:20:37 Radicalization in New York & Mayor Adams’ Response00:26:25 Extremism in US Mosques00:30:32 Vetting Immigration & Trump's Travel Ban00:32:22 Crime Statistics & The Cultural Shift in Europe00:36:13 How Grooming Gangs Operate (The "Loverboy" Method)00:40:14 The Formation of the English Defence League (EDL)00:44:19 Media Smears, Bias, and the "Far-Right" Label00:48:45 Piers Morgan Criticism & The Syrian Boy Incident00:58:34 The School Cover-up and Facing Prison01:03:03 Casey Report Vindicates Tommy01:08:09 The Paralyzing Fear of Being Called "Islamophobic”01:13:33 Exposing the Telford Gangs: "The R@+e of Britain”01:16:46 Targeted by ISIS & Denied Police Protection01:21:36 The Threat of Global Extremism & Iran01:24:32 Elon Musk, X, and the Fight for Free Speech01:25:55 Cultural Clashes: The Reality of FGM01:29:12 Targeted Migration and the fall of Texas01:36:10 Judeo-Christian Values vs. Marxist Alliances01:41:28 Deconstructing the "Religion of Peace" Myth01:46:48 Qatar's Influence & Calling Out Tucker Carlson01:52:18 A Final Warning: Don't Lose Your Free SpeechCow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianSuperpower: Stop guessing about your health—get $20 off Superpower at https://superpower.com/JILLIAN with code JILLIANOneSkin: Get 15% off OneSkin with the code KEEPINGITREAL at https://www.oneskin.co/ #oneskinpod
James O'Keefe and Nick Shirley just blew a massive California voter fraud scandal wide open—and Gavin Newsom is panicking. With this explosive new evidence, we have to ask: how is Eric Swalwell suddenly surging in the polls for CA Governor? We are breaking down the numbers and the lies.Then, Jillian drops the hammer on Ilhan Omar after her viral clip insulting Americans. The team digs deep to expose her web of alleged financial fraud, from a completely non-existent winery to her husband’s highly suspicious "investment firm" with zero clients.Plus, the tragic consequences of sanctuary city policies strike Chicago again, and city leadership is infuriating the nation by actually blaming the victim. Finally, we expose Code Pink’s insane CCP-funded stunt in Cuba (bankrolled by Neville Roy Singham), while Marxist streamer Hasan Piker catches serious heat for living it up on a five-star luxury Cuban vacation while the locals starve.CHAPTERS0:00 INTRO1:00 CODE PINK CRAZIES IN CUBA4:30 CCP / HASAN PIKER / NEVILLE ROY SINGHAM9:30 CHICAGO SANCTUARY CITY OUT OF CONTROL13:50 JILLIAN DESTROYS ILHAN16:20 ILHAN CELEBRATES TERRORISM19:00 ILHAN FRAUD SCANDAL23:30 CA VOTER FRAUD29:30 HOW IS SWALWELL LEADING FOR CA GOV?!Cow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianSuperpower: Stop guessing about your health—get $20 off Superpower at https://superpower.com/JILLIAN with code JILLIANOneSkin: Get 15% off OneSkin with the code KEEPINGITREAL at https://www.oneskin.co/ #oneskinpod
Principled whistleblower or national security threat? What is really going on with Joe Kent? In a matter of months, he went from PresidentTrump's MAGA-aligned National Counterterrorism Director to resigning in protest and finding himself at the center of a massive federal probe. We are breaking down the inconsistencies, the shady alliances, and the unanswered questions that have prompted an FBI investigation for allegedly leaking classified information to Tucker Carlson and Candace Owens.Plus, we dig into his wife’s controversial ties to The Grayzone—a media outlet widely accused of pushing foreign-backed propaganda for Russia, China, and Iran.Is Joe Kent a principled whistleblower, or a massive national security threat?Then, financial and political powerhouse Trish Regan joins the show to decode what is really happening in the Strait of Hormuz. If you think President Trump’s high-risk standoff is just about Iran, think again. Trish explains how Trump is playing a massive geopolitical chess game to crush the BRICS nations, halt global de-dollarization in its tracks, and triangulate China.Visit https://www.CozyEarth.com/MICHAELS & Use code MICHAELS for up to 20% offGo to https://120Life.com and use code JILLIAN to save 20%Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!
This week, the radical reality behind NYC Mayor Zohran Mamdani’s inner circle and his agenda to financially gut the middle class. Before we even look at his insane proposed 50% "death tax" that will wipe out the generational wealth of everyday families leaving behind just $750,000 to fund bloated, hyper-woke city programs, we have to look at the company he keeps. We break down the disturbing anti-Semitism of his wife, who celebrated the October 7th terror attacks, and his father's extreme anti-Western rhetoric comparing Abraham Lincoln to Adolf Hitler.Then, Jillian tears into Joy Reid’s delusional and vicious lie comparing American democracy to the brutal regime in Iran.Finally, we head to the West Coast where Gavin Newsom’s administration is officially crashing out under the weight of an epic $434 billion state fraud catastrophe exposed by Nick Shirley and Dr. Oz. California is hemorrhaging taxpayer money. We dig deep into his wife’s shady financial dealings - reportedly siphoning $3.7 million from her own transgender “charity” organization. And finally, we expose Newsom's Chief of Staff, Dana Williamson, who is now facing 23 federal counts of fraud including wire fraud, bank fraud, and obstruction of justice.👇 Watch, comment, and decide for yourself. 👇Zohran Mamdani NYC policies, NYC estate tax 50%, death tax debate New York, Joy Reid Iran comments controversy, women rights US vs Iran debate, Gavin Newsom fraud scandal California, California $434 billion fraud, Newsom nonprofit controversy, political corruption US, Keeping It Real podcast Jillian Michaels, breaking political news analysis, viral political commentary.CHAPTERS00:00 Welcome to the Insanity Rundown!00:40 Zohran’s Inncer Circle Exposed06:28 NYC's 50% "Death Tax"09:27 Hochul Begs People To Come Back To Ny12:16 Taxes Funding "Woke Insanity”19:35 Joy Reid Compares US Democracy to Iran's Regime24:02 The Brutal Reality of Gender Apartheid in Iran 29:09 $434 Billion in California Fraud30:49 Gavin Newsom's Wife & Chief of Staff FraudCow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillianBrooklyn Bedding: Upgrade your sleep with Brooklyn Bedding—Visit https://brooklynbedding.com and use promo code JILLIAN for 30% off sitewide!Sundays for Dogs: Upgrade your dog’s food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/JILLIAN50 or use code JILLIAN50 at checkout.
Congresswoman Anna Paulina Luna joins Jillian to expose what's really happening behind closed doors in Washington. From the looming Iran War and the latest Epstein Files to the impending UAP declassification and the Tucker Carlson indictment, no topic is off-limits. Rep. Luna is one of the most outspoken members of Congress, and she is not holding back.Like. Share. Comment. SubscribeIN THIS EPISODE:Iran War Fallout & The Middle East Conflict What comes next in the Middle East? Rep. Luna breaks down the escalating tensions, China's involvement, the strategic threat in the Strait of Hormuz, and the reality of putting U.S. boots on the ground.The Epstein Files: Part 2 We are diving into the darkest claims surrounding the Epstein list. Rep. Luna separates fact from rumor regarding the intelligence community, alleged satanism, and what damning evidence has yet to be released to the public.UAP Declassification & The Alien Files The declassified UFO files are imminent. Will the public finally see proof of alien biologics? We discuss the upcoming disclosures and exactly what Congress actually knows about non-human intelligence.The Tucker Carlson Indictment Is Tucker Carlson being set up by the CIA and the Deep State, or is he actually promoting Iranian propaganda as a foreign agent? Rep. Luna gives her unfiltered take on the indictment shocking the media.Donald Trump vs. Jerome Powell & The Fed What the showdown between Trump and Federal Reserve Chairman Jerome Powell actually means for your money, the impending economic shifts, and the future of U.S. financial independence.CHAPTERS0:00 -- INTRO01:09 - Epstein Part 212:51 - Voter ID Save Act Insanity15:55 - CCP Bought Biden?!24:45 - Iran Boots On The Ground32:37 - Kennedy Assassination CIA42:02 - Tucker Carlson's CIA Referral48:13 - Alien Files / UAPs54:23 - Trump VS Jerome PowellSundays for Dogs: Upgrade your dog’s food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/JILLIAN50 or use code JILLIAN50 at checkout.Quince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Cow Guys: Discover Cow Guys Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillian
We start with the latest viral moment from Texas politician James Talarico — a masterclass in what critics are calling peak woke performance politics. The sermonizing, the moral grandstanding, the viral clips designed for social media — we break down why this brand of politics is exploding online and what it actually means.Then things get even crazier. Tucker Carlson launches into accusations against Donald Trump that critics say imply levels of wrongdoing so extreme they border on the unbelievable. What exactly did he say, and why did it shock even people who normally agree with him?Meanwhile over at CNN NewsNight with Abby Phillip, host Abby Phillip delivered a claim so wrong that it triggered backlash and forced a public apology. We walk through what was said, what the facts actually show, and why trust in mainstream media continues to collapse.Then comes one of the strangest political twists of the year: Hillary Clinton openly praising Donald Trump. Yes, you heard that right. After a decade of political warfare, why would she suddenly give him credit? What’s really behind that moment?And finally, a story that sounds like a movie but is terrifyingly real — members of the Iran women's national soccer team making a dramatic escape from Iran, risking everything to get out. A powerful reminder of the reality women face under the regime — and the courage it takes to defy it. Woke politics. Media credibility collapsing. Strange political alliances. And a real-life escape story.Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANCow Guys: Discover Cow’s Own Tallow Balm—simple, natural skincare made from grass‑fed tallow—now at https://cowguys.shop/jillian
Think the latest global headlines are just random political chaos?Trade wars. Global Tariffs. The Panama Canal squeeze. Buying Greenland. The escalating military tensions in Iran and Venezuela. The mainstream media covers these as isolated incidents, erratic moves, or standard foreign policy friction. But are they deliberately hiding the bigger picture?Welcome to the New Cold War. And the key battlefield isn’t nuclear or ideological.In this explosive episode, we are peeling back the curtain on the trillion-dollar shadow war happening right under our noses. We connect the dots that no one else is pointing out to reveal the story behind the story.If you want to understand who will actually control the future of the global economy, you can't afford to miss this.In this episode, we expose:The Greenland Deception The Venezuela & Iran ParadoxThe Panama Canal Chokepoint: How stealth trade wars are being fought by controlling the literal gates of global commerce.Trump’s Tariffs and Trade WarsStop reading the headlines and start reading the map. Tune in now to find out who is really pulling the strings of the global economy.Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!120Life: Go to https://120Life.com and use code JILLIAN to save 20%Click Here to Download My App! https://www.jillianmichaels.com/joinFacebook: https://www.facebook.com/jillianmichaels/Instagram: https://www.instagram.com/jillianmichaels/X: https://x.com/JillianMichaels/Welcome to the "Keeping It Real" podcast – where authenticity meets impactful storytelling. Hosted by Jillian, this podcast dives into the stories, ideas, and truths that shape our world. Featuring top journalists, newsmakers, thought leaders, and everyday heroes, we explore breaking news, global events, and the personal journeys that inspire and challenge us. From controversial current events and transformative ideas to health, wellness, and self-discovery, no topic is off-limits. With honest dialogue and fresh perspectives, "Keeping It Real" is your go-to space for staying informed, inspired, and engaged.
THE 1,400-YEAR WAR: Raymond Ibrahim on the Real History of IslamIs the "History of Islam" being systematically sanitized in Western schools? In this explosive episode, world-renowned historian and former U.S. Library of Congress scholar Raymond Ibrahim joins the show to dismantle the "grievance narrative" of Jihad. While the West is told that modern violence is a response to recent foreign policy, Ibrahim uses his fluency in Arabic to reveal ancient texts that prove a 1,400-year continuity of conquest.We dive deep into the Persecution of Christians, both historical and modern, and how the 7th-century Arab conquests "swallowed" three-quarters of the original Christian world. Ibrahim exposes the doctrine of Taqiyya (strategic deception), the Sword Verse that commands the subjugation of "People of the Book," and the legal reality of Dhimmitude.From the "Double-Speak" of Al-Qaeda to the Creeping Sharia and the Fall of Europe, this conversation reveals why the West is currently losing a civilizational war it refuses to admit is happening. We specifically discuss the takeover of the West through institutional infiltration, highlighting the surreal reality of New York officials like Zohran Mamdani transforming New York.Raymond Ibrahim is a Visiting Fellow at the Danube Institute in Budapestlink to Raymond Ibrahim Substack: https://link.edgepilot.com/s/45f6956a/4_4M0K0loEyP-3YgpgmL_Q?u=https://raymondibrahim.substack.com/3) Books by Raymond Ibrahim https://link.edgepilot.com/s/23087b08/qxp5w_r2G0qSXsgBmZU8-A?u=https://www.raymondibrahim.com/books#RaymondIbrahim #HistoryOfIslam #TheCrusades #WesternCivilization #Jihad #SwordAndScimitar #IslamicHistory #PodcastQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!OneSkin: Get 15% off OneSkin with the code KEEPINGITREAL at https://www.oneskin.co/ #oneskinpodSubscribe to the YouTube channel:https://www.youtube.com/@JillianMichaelsWatch full episodes of Keeping it Real here: https://www.youtube.com/playlist?list=PLiii-iSEaAue6WFBwW7i6CQfaJZViGhZpWatch clips of Keeping it Real here: https://youtube.com/playlist?list=PLiii-iSEaAuekunvlzuUDl3W5UY3tEydK&si=2RUFlp3Vo79h9XBWClick Here to Download My App! https://www.jillianmichaels.com/joinFacebook: https://www.facebook.com/jillianmichaels/Instagram: https://www.instagram.com/jillianmichaels/X: https://x.com/JillianMichaels/
Operation Epic Fury / Rising Lion: Inside the U.S. / Israel Strike on Iran | war powers, nuclear threat, regional fallout, and consequences at home.a coordinated U.S. and Israeli strike — hit more than 1,000 Iranian military and nuclear-linked targets, killing Ayatollah Ali Khamenei and triggering immediate retaliation across the region.In this episode, we break down what led to the strike, the administration’s red lines, and the intelligence claims surrounding Iran’s uranium enrichment. We examine the latest IAEA findings, Tehran’s 60% enriched uranium stockpile, and the debate over whether Iran was truly days from a nuclear breakout — or whether diplomacy still had runway.We also tackle the constitutional question head-on: Did the President violate the War Powers Resolution? We walk through the legal framework, historical precedent, executive authority, congressional notification requirements, and what critics on Capitol Hill are arguing versus what the administration claims is firmly within presidential power.Beyond the missiles and airstrikes, we explore the deeper regional fault line shaping this conflict — the 1,400-year-old Sunni–Shia divide. Iran as the dominant Shia power. The Sunni Gulf monarchies calculating survival. Hezbollah’s entry into the fight. The internal Muslim conflict that predates modern borders — and why it still dictates alliances, proxy wars, and regional escalation today.We break down the global chessboard: Israel’s security calculus, Gulf state vulnerability, NATO positioning, China’s oil dependency, Russia’s military coordination with Tehran, and what this means for great-power competition.Then we analyze reactions at home — on both sides of the aisle.Democrats raising constitutional and escalation concerns. Progressives framing the strike as Western interventionism. Libertarians warning of endless war and blowback. Conservatives divided between America First restraint and muscular deterrence. Who supports it. Who opposes it. And why.We also examine the domestic consequences:• The Strait of Hormuz and rising oil prices• Inflation risk tied to energy markets• Terror retaliation and asymmetric threats• The power vacuum inside Iran — IRGC control, succession scenarios, and regime-change speculationWas this preemptive defense? Strategic decapitation? Or the start of a wider regional war?This is a full geopolitical and constitutional breakdown of Operation Epic Fury — separating intelligence from rhetoric, law from politics, and strategy from media spin.Like. Share. Subscribe.Go to Quince.com/JILLIAN for free shipping and 365-day returnsVisit CozyEarth.com/MICHAELS | Use code MICHAELS for up to 20% offGo to 120Life.com and use code JILLIAN to save 20%
The top of the news cycle is buzzing as Trump just wrapped up one of the busier weeks of his second term. Jillian Michaels unpacks the fallout from the President's State of the Union, the latest from Iran, Newsom's continued arrogance and much more.TOPICS COVERED:- State of the Union political drama and protests- Save Act / Voter ID controversy- Iran on the brink of war- Epstein files & autopsy doubts- Gavin Newsom blowback / culture wars- Midterm election shockwaves- Viral social media political debateCHAPTERS:00:00 - Introduction W00:15 - Keeping it Real with Jillian Michaels Introductory segment setting the stage for a busy week of news.00:54 - The "State of the Swamp”04:15 - TRIBALISM INSANITY06:24 - Trump’s SOTU09:30 - "Illegal Alien" vs. "Undocumented"14:00 - ILHAN’S CRAZY20:44 SOTU HIGHLIGHTS38:30 SAVE ACT INSANITY40:19 GAVIN BLOWBACK51:15 EPSTEIN AUTOPSY SCANDALCardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIANCozy Earth: Visit https://www.CozyEarth.com/MICHAELS & Use code MICHAELS for up to 20% off120Life: Go to https://120Life.com and use code JILLIAN to save 20%Subscribe to the YouTube channel:https://www.youtube.com/@JillianMichaelsWatch full episodes of Keeping it Real here: https://www.youtube.com/playlist?list=PLiii-iSEaAue6WFBwW7i6CQfaJZViGhZpWatch clips of Keeping it Real here: https://youtube.com/playlist?list=PLiii-iSEaAuekunvlzuUDl3W5UY3tEydK&si=2RUFlp3Vo79h9XBWClick Here to Download My App! https://www.jillianmichaels.com/joinFacebook: https://www.facebook.com/jillianmichaels/Instagram: https://www.instagram.com/jillianmichaels/X: https://x.com/JillianMichaels/Welcome to the "Keeping It Real" podcast – where authenticity meets impactful storytelling. Hosted by Jillian, this podcast dives into the stories, ideas, and truths that shape our world. Featuring top journalists, newsmakers, thought leaders, and everyday heroes, we explore breaking news, global events, and the personal journeys that inspire and challenge us. From controversial current events and transformative ideas to health, wellness, and self-discovery, no topic is off-limits. With honest dialogue and fresh perspectives, "Keeping It Real" is your go-to space for staying informed, inspired, and engaged.
In this episode of Keeping it Real, we sit down with world-renowned plastic surgeon and human rights activist Dr. Sheila Nazarian. Before the success and the Beverly Hills practice, she was a six-year-old Jewish refugee fleeing the 1979 Islamic Revolution in Iran. Dr. Nazarian shares the terrifying reality of her family's escape—smuggled through the desert in the back of a truck under burlap sacks, taking fire from Iranian border police just to survive.We pull back the curtain on the "Red-Green Alliance"—the historic and deadly partnership between communists and Islamists that overthrew the Shah—and why Dr. Nazarian sees that exact same playbook unfolding on American college campuses today. From dissecting the hypocrisy of modern political movements to the reality of the current uprisings in Iran, this is an unfiltered look at what it actually takes to protect freedom.What We Cover:The brutal reality of Dr. Nazarian's family fleeing the 1979 Islamic Revolution.+1How the "Red-Green Alliance" of communists and Islamists historically dismantled Iran.+1The dangerous parallels between 1979 Iran and modern American college protests.The critical difference between true asylum seekers and economic migrants.Why the current protests in Iran could fundamentally reshape the Middle East and why a nuclear Iran is a global threat.Shopify: Launch your dream business with Shopify. Sign up for your $1/month trial at https://Shopify.com/Jillian and start selling today!120Life: Go to https://120Life.com and use code JILLIAN to save 20%Cozy Earth: Visit https://www.CozyEarth.com/MICHAELS & Use code MICHAELS for up to 20% off
Bill O’Reilly joins Jillian Michaels for a deep dive breakdown of two explosive crises shaking the world: a potential U.S. war with Iran — and the growing fallout from the Jeffrey Epstein files.With American aircraft carriers and stealth fighters converging in the Middle East, O’Reilly shares rare insight from his private conversations with Donald Trump, revealing what a real conflict with Iran could look like, why nuclear inspections matter, and how U.S. foreign policy shifted under Barack Obama and Joe Biden.Then the conversation turns to the Epstein cover-up.While European countries arrest Epstein collaborators, America’s elite remain untouched — including billionaires like Bill Gates and celebrities like Jay-Z. O’Reilly exposes the staggering three million documents in the Epstein investigation and explains the procedural roadblock preventing prosecutions in the U.S.And what are the Clintons really hiding?As Hillary Clinton launches a defensive media blitz pointing fingers at Trump, the facts remain: Bill Clinton flew on Epstein’s plane 26 times and hosted him at the White House 17 times. O’Reilly calls on Congress to release the missing Secret Service logs to finally determine who was truly on Epstein’s island.This is an unfiltered conversation about war, power, corruption, and the collapse of due process — and why accountability looks very different depending on who you are.No cable-news theatrics. No talking points.Just raw truth about Iran, Epstein, the Clinton cover-up, and what comes next.Subscribe for more unfiltered conversations on Keeping It Real with Jillian Michaels.American Financing: Call American Financing today to find out how customers are saving an average of $800/mo. NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-891-4811 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/JillianSKIMS: Shop my favorite bras and underwear at http://www.skims.com/jillian #skimspartnerQuince: Refresh your wardrobe with timeless, high-quality pieces from Quince—go to https://Quince.com/JILLIAN for free shipping and 365-day returns!
Did Bill Gates and Jeffrey Epstein discuss pandemic planning for profit?! In this episode, Jillian breaks down newly surfaced Epstein emails and financial records that point to an early alliance between the tech mogul and the disgraced financier.We investigate "Project Molecule," the investment architecture that evolved into the Global Health Investment Fund, and reveal how elite partnerships tied to the World Economic Forum (WEF) and JP Morgan financialized public health.In this deep dive, we cover:The Gates-Epstein Connection: How a $100B pandemic investment framework was engineered behind closed doors.Event 201: The pandemic simulation that rehearsed a coronavirus outbreak just weeks before the real thing.The Censorship Industrial Complex: How NGOs and think tanks tied to gates laundered government pressure to suppress early treatments and dissent.The Wealth Transfer: How pandemic policy was used to shift global wealth rather than protect public health.Debunking Myths: Jillian investigates the viral Adrenochrome theory.CHAPTERS00:00 Intro00:23 The Blueprint: Gates, Epstein & Pandemic Planning01:26 Project Molecule: The JP Morgan Partnership02:33 Anonymity for investors05:00 Global Health Investment Fund06:07 CEPI & Disease X06:50 Gates Censorship07:50 GAVI & Controlling the Global Vaccine Market08:56 The Atlantic Council & DFRLab09:30 Twitter Files & Covid10:55 Emergency Use Loophole12:16 "Population Control" Emails13:35 Event 201: The Pandemic Rehearsal16:16 The GERM Team: A Global Standing Army16:39 BioNTech Windfall17:55 Blocking the TRIPS Waiver18:58 Microsoft’s Lockdown Profits24:35 Adrenochrome28:18 The History of Blood Libel
Marjorie Taylor Greene (MTG) sits down to reveal the dark reality behind the January 2026 Epstein files release. Greene details the career-ending pressure she faced from the GOP establishment and a scorching phone call where Donald Trump allegedly warned her that his "friends will get hurt" if the files went public.We break down the most disturbing findings from the archives, including the infamous "walking jerky" emails , the Bill Gates connection to pandemic planning , and the "Massacre of the Innocents" painting request. From the business model of the war in Ukraine to the evidence of geoengineering and weather modification, MTG explains why the "Uniparty" is terrified of the truth—and why she believes the global elite are operating a system of "pure evil."Topics Discussed:The Trump Fracture: Being called a "traitor" and the threat to primary her.TDecoding the Files: What "pizza," "hot dogs," and "shrimp" really mean in the archives.The Global Cabal: BlackRock, Vanguard, JP Morgan and the looting of world resources.Bio-Weapons & Neuro Tech: The emails linking big tech to health data and depopulation. (Gates, Bannon, Summers & More)The Coalition: Why MTG wants a Left-Right populist alliance to defeat the ruling class.CHAPTERS0:00:00 - Intro0:03:00 - Q Anon00:07:07 - The Monopoly: BlackRock, Vanguard & the illusion of choice00:15:09 - LEAKED EMAILS: Bill Gates, Neuro-Tech & "Getting Rid of Poor People”00:23:30 - The Ukraine Business Model: Epstein, the Rothschilds & the 2014 Coup00:36:39 - Geoengineering: Cloud seeding & "Blocking Out The Sun”00:43:33 - The "Black Pill": Why donors control Congress (and you can't vote your way out)00:51:15 - The Cover-Up: How Speaker Johnson & the GOP blocked the file release01:03:00 - THE TRUMP PHONE CALL: "My friends will get hurt”01:09:37 - The Fallout: Being branded a "traitor" & death threats against her son01:15:41 - DECODING THE FILES: "Walking Jerky," Human Flesh, & The Bannon Emails01:24:12 - The New Alliance: Uniting Left & Right against the Ruling Class01:34:29 - Life After Congress: What’s next for MTG?
Is the West sleepwalking into its own destruction? In this wild episode Jillian sits down with national security expert Brigitte Gabriel to expose the reality behind the headlines. We break down the "Muslim Brotherhood Project"—a documented 100-year plan to infiltrate Western institutions from within—and why the current chaos in the Europe is just the beginning.What We Cover:Will The Gaza 20 Point Peace Plan HoldThe Head of the Snake: Brigitte’s prediction for the inevitable clash with Iran.The Infiltration: How radical ideologies are exploiting Western laws to dismantle democracy.Survival Guide: Steps we must take now to protect national security.About the Guest: Brigitte Gabriel is a terrorism expert, New York Times bestselling author (Because They Hate), and the founder of ACT for America. A survivor of the Lebanese Civil War, she spent seven years living in a bomb shelter under assault by radical Islamic militants before immigrating to the United States. Today, she is one of the world’s leading voices on global Islamic terrorism and national security.00:00 - Intro: The Threat from Within01:16 - SURVIVING ISLAM08:30 - WHY ARABS WON’T HARBOR PALESTINIANS13:30 - MUSLIM BROTHERHOOD PLAN EXPOSED24:58 - PEACEFUL ISLAM WARNS AGAINST RADICAL ISLAM34:21 - “USEFUL IDIOTS” Why White Liberals Defend Regimes That Hate Them38:29 - 9/11 WAKE UP CALL45:53 - IRANIAN REGIME MUST FALL52:59 - GAZA PEACE DEAL IS DOOMED?55:06 - ISLAM The "Revenge" Honor Code01:01:50 - TAKE ACTION
Hollywood preaches compassion — then protects predators.Jillian sits down with PragerU’s Xaviaer DuRousseau to expose elite hypocrisy, celebrity double standards, and the ideological collapse reshaping America.We cover:• Epstein’s Cabal — why elites keep shielding predators like Jeffrey Epstein, Diddy, Jay-Z, and Chrissy Teigen while lecturing the public on morality• Celebrity hypocrisy — Bad Bunny cashing a Super Bowl paycheck after claiming he’d stop performing in the U.S., Billie Eilish’s “stolen land” virtue signaling, and the disturbing deleted tweets cancel culture forgot• White liberal meltdown — racial slurs aimed at Black ICE agents, vigilante tactics, and political candidates openly encouraging gangs to confront federal law enforcement• “Mamdani Madness” & NYC decline — how Zohran Mamdani represents a broader collapse: radical optics, criminals being courted, trash barriers rising, taxpayer dollars flowing to undocumented immigrants — plus outrage over tapping a former Al-Qaeda–linked 9/11 defense attorney to help run legal affairs in New York• Taqiyya explained — how ideological deception operates in modern politics and activism• Culture-war flashpoints — trans ideology, the SAVE Act, voter ID suddenly labeled “racist,” and the broken social contract• Adrenochrome & elite conspiracies — separating internet myth from real questions about power, corruption, and institutional rotCHAPTERS0:00 - Intro & The "Monkey" Video Scandal03:52 - Gavin Newsom & The Destruction of California07:25 - Voter ID Is Racist?11:58 - THE EVIL ESPTEIN CABAL13:28 - Jillian’s Diddy Story17:45 - Adrenochrome, Rituals & "Bacha Bazi"24:39 - Bizarre Esptein Paintings33:04 - Hillary Clinton Praising Trump?37:45 - Epstein & Clintons45:22 - Bad Bunny’s Super Bowl Hypocrisy47:10 - Billie Eilish & Immigration Ignorance50:49 - Chrissy Teigen Tweets51:20 - Nicki Minaj vs Jay Z1:04:44 - Trans Ideology & The Broken Contract1:15:18 - GANGS vs. ICE & Vigilante Roadblocks1:24:40 - The "White Savior" Trap1:32:57 - "Mamdani Madness" & The Fall of NYC1:40:00 - Radical Islam & Western Values
Letting millions pour into the country illegally wasn’t compassion—it was reckless negligence. Communities are breaking, public resources are drained, and the rule of law is collapsing. Borders exist for a reason, and rules are meant to be followed; ignoring them cheats those who played by the rules and rewards lawlessness. Hard-working Americans support deportations because accountability isn’t optional—it’s essential.Politicians who cheer on open borders and attack ICE aren’t defending anyone—they’re chasing power, votes, and ideological headlines while the country pays the price. Jillian Michaels exposes the full-scale fallout of mass illegal immigration and the chaos it has left behind.
Is America being pulled apart on purpose? Jillian Michaels sits down with wildly popular political pundit and radio host Jesse Kelly for a brutally honest look at the current state of the country.From the shocking reports of medical professionals refusing care to political opponents to the "communist" tactics infiltrating American institutions, the reality of the border crisis, and the terrifying concept of "struggle sessions" making their way into modern society, Jesse outlines exactly how and why civilized society is descending into chaos.Jesse also breaks down the 2030 apportionment map and explains the strategic demographic shifts that are changing the political landscape forever.In this episode:The Cultural Divide: Why politics has become a "blood sport" and how it impacts day-to-day life, from flying on airplanes to doctors' visits."Struggle Sessions": Jesse explains the historical communist roots behind modern public shaming and cancel culture.The "Normie" Problem: Why ignoring politics is no longer an option if you want to protect your freedom.Immigration & The Census: A hard look at the "Apportionment Map," the 2030 Census, and allegations of gaming the electoral college through open borders.Corruption in Government: How taxpayer money is being funneled to NGOs and political allies to undermine the United States
Medicare and Medicaid fraud. California healthcare corruption. Constitutional crisis.California is now being called the epicenter of Medicare and Medicaid fraud, with billions of taxpayer dollars allegedly lost to fake patients, phantom billing, and sham hospice operations. In this full podcast episode, Dr. Mehmet Oz, Administrator of the Centers for Medicare & Medicaid Services explains why Los Angeles has become ground zero for healthcare fraud and how these schemes drain public healthcare programs meant to serve real patients.Dr. Oz alleges that organized fraud networks are exploiting Medicare and Medicaid at massive scale. Gavin Newsom denies the claims, accusing Oz of exaggeration and discrimination — escalating the conflict into a political and legal firestorm.This episode then turns to a second crisis: federal law vs state and city governments. Across blue cities, police departments are ordered to monitor and film ICE agents, federal officers are barred from city property, and taxpayer funds are used to oppose federal immigration enforcement. Is this lawful protest — or obstruction of federal authority?Constitutional attorney Josh Hammer breaks down: • The Supremacy Clause of the U.S. Constitution • When state resistance becomes unconstitutional • The legal implications of **Don Lemon arrest • What legal remedies exist to restore order without destabilizing the countryThis episode covers Medicare fraud, Medicaid abuse, California corruption, federal vs state power, ICE enforcement, constitutional law, and government overreach — with facts, legal analysis, and real consequences.
Do new UAP sightings mean alien contact is imminent?Lue Elizondo is a former U.S. Army counterintelligence special agent and a former senior intelligence officer for the Office of the Under Secretary of Defense for Intelligence. With decades of experience in national security, he conducted and supervised clandestine operations worldwide, specializing in counterterrorism, espionage, and advanced aerospace threats. He is best known for his role as the former head of the Pentagon’s Advanced Aerospace Threat Identification Program (AATIP), where he investigated unidentified aerial phenomena (UAP) and pushed for greater transparency on non-human intelligence (NHI).In this show, Elizondo reveals the existence of a decades-long “Legacy Program”—a covert operation investigating unidentified aerial phenomena that operated without congressional oversight for more than 80 years. This isn’t about blurry lights in the sky. It’s about crash retrievals, exotic materials, and physical craft allegedly in U.S. possession dating back to Roswell and beyond, quietly studied by the military-industrial complex while the public was fed weather balloon and swamp gas cover stories.He describes the Cold War you never learned about—not just a race to the moon, but a race to reverse-engineer technology so advanced it makes nuclear weapons look primitive. Then comes the phrase that changed everything: “non-human biologics.” The conversation shifted from metal to flesh. Not drones—occupants. Craft that were piloted. Pilots that didn’t survive.The science is even more unsettling. These UAPs demonstrate capabilities that defy known physics: instantaneous acceleration, hypersonic speed without sonic booms, and right-angle turns that would liquefy a human body. The implication? They may not be “traveling” at all—but warping space-time itself, moving inside a gravitational bubble.And what if they aren’t coming from far away? Elizondo weighs theories that these entities may be interdimensional, not extraterrestrial—originating not light-years away, but right here, just beyond our perceptual bandwidth. While we smash particles at CERN to glimpse the fabric of reality, these craft appear to move through it.From the Tic Tac incident, to swarms over Langley Air Force Base, to a recent triangle-shaped craft sighting over Area 51, the phenomenon is becoming more visible, more aggressive, and harder to dismiss. Elizondo’s message—echoed in the title of his book, Imminent—is clear: the clock is ticking.If contact is coming, the real question isn’t whether we’re ready technologically—but whether we’re ready socially, psychologically, and spiritually. A relationship with a non-human intelligence wouldn’t mean trade agreements. Elizondo explains what it could mean for a fundamental rewrite of physics, religion, power, and humanity’s place in the universe.
In this episode, we sit down with Virginia Delegate and former Green Beret Nick Freitas to discuss the rapidly shifting geopolitical landscape and domestic unrest. We start by analyzing the recent ICE shooting incident in Minneapolis and what it reveals about the current state of law enforcement and border security.Nick then shifts focus to the global stage, offering his expertise on the World Economic Forum (WEF) in Davos and the "globalist" agenda. We also dig into the strategic conversations surrounding the U.S. acquisition of Greenland and the rising calls for regime change in Iran. Is the world on the brink of a major power shift?Topics Covered:The Minneapolis ICE Shooting: details on the incident and the political fallout.Iran on the Brink: The reality of regime change and U.S. involvement.The Davos Agenda: Inside the World Economic Forum and the future of globalism.Greenland Strategy: Why this territory is becoming a massive geopolitical asset.
Jillian Michaels flies solo—and holds nothing back.In this explosive episode, Jillian dismantles the media narrative surrounding the tragic shooting of Renee Goode by ICE officer Jonathan Ross. While politicians and pundits whip the public into tribal hysteria—branding people as “villains” and “terrorists”—Jillian cuts through the noise to expose the real forces fueling the violence. This isn’t incompetence. It’s strategy. A cynical game of political chess where human lives are expendable collateral.Then she turns her fire on Oprah Winfrey.Is obesity really genetic—or is that a comforting lie designed to keep you dependent, medicated, and profitable? Jillian breaks down the science they don’t want you to hear, dismantles the “shame-free” marketing narrative, and exposes the financial conflicts of interest behind the sudden moral rebrand of weight-loss drugs. From Ozempic to Big Food to Big Pharma, this is how the system keeps you sick—and sells you the cure.No platitudes. No safe opinions. Just facts, incentives, and uncomfortable truths.In this episode, Jillian exposes:The ICE Shooting Investigation. Why federal agencies are sidelining local investigators.Blue City Chaos: How reckless language from top politicians escalates into real-world violence.The Ozempic Conflict: Oprah's financial entanglements behind the new “genetic destiny” storyline and GLP1 drugs.The BLISS POINT: How the “food” was engineered to hijack satiety and drive addiction.Big Tobacco’s Takeover: How cigarette giants bought the food industry and applied the same addiction science.The Science of Fat Loss. Why the First Law of Thermodynamics still applies—no matter how it’s marketed.The REAL REASON Why 74% of Americans Are Overweight.
REGIME CHANGE EXPOSEDDinesh D'Souza is a #1 New York Times bestselling author, award-winning filmmaker, and former White House policy analyst under Ronald Reagan. , Dinesh brings a unique insider perspective to the ruthless game of global power. In this episode, he cuts through the media hysteria to reveal the cold, hard truth about American intervention.🔥 THE BREAKDOWN:AMERICA FIRST ≠ AMERICA ONLY: Does putting our country first mean ignoring the rest of the world? Dinesh argues that true nationalism sometimes requires bold global action—but only when it serves our interests.WHEN REGIME CHANGE ACTUALLY WORKS: Why do some interventions liberate nations while others create disasters? We analyze the specific conditions that make toppling a dictator viable versus a fool's errand.THE BACKFIRE EFFECT: From the Bay of Pigs to Iraq, Dinesh exposes why foreign intervention frequently backfires and creates worse enemies than before.THE SECRET INGREDIENT: Why internal politics matter infinitely more than external military force—and why you can’t force freedom on a population that isn't ready to fight for it.GREENLAND & THE ART OF THE THREAT: Dinesh dissects the crucial difference between influence, pressure, and direct action. Is Trump’s threat to invade Greenland a literal plan, or a masterclass in leverage?ISRAEL, IRAN, & THE "BIBI" OPTION: With the Mullahs on the ropes, should Trump intervene directly to help the Iranian people? Or is the smarter play to step back and let Netanyahu and Israel finish the job?THE MADURO TAKEDOWN: Why the media hates admitting that pressure on Venezuela works. We compare the recent strategies against Maduro to the failed, weak-kneed appeasement of the past.GOOD VS. BAD COUPS: When is toppling a government a moral duty? Dinesh breaks down the difference between a "Neocon endless war" and a "Liberation Strategy" that puts America First.
Is America descending from a culture war to a civil war?!Jillian Michaels sits with political journalist and firebrand Brad Palumbo to expose how the unthinkable is being normalized. How political violence is openly celebrated, how extremist rhetoric is laundered through mainstream media and publicly elected politicians, and how figures with massive platforms are dragging the country toward something far darker than disagreement.We examine moments that should have ended careers—Jennifer Welch celebrating the death of Charlie Kirk—and instead became stepping stones to legitimacy. We dissect how Tucker Carlson reduced U.S. foreign policy to a conspiratorial narrative involving gay marriage and Jewish influence, how Candace Owens and Nick Fuentes stoke dangerous conspiracy theories bringing them from the most toxic corners of the internet the masses.What follows is already visible: citizens encouraged to view federal law enforcement as tyrants, treated not as civil servants but as Hitler’s secret police. Neighbors are rebranded as enemies. The scapegoating of minorities etc. When violence is reframed as resistance, when institutions lose all legitimacy, history tells us exactly where this leads.This episode confronts the question no one wants to ask out loud:Are we sleepwalking toward civil war?Because when truth collapses, moral lines dissolve, and extremism is rewarded instead of confronted, the next phase isn’t debate.It’s conflict.Topics include: political radicalization, normalization of violence, conspiracy laundering, media corruption, delegitimization of institutions, tribalism, algorithmic extremism, and the growing risk of civil unrest in America.
In this episode, Jillian is joined by David Harris Jr., a leading conservative voice known for fusing Christian faith with blunt cultural and political commentary. With millions following his work, David doesn’t dodge the hard questions about religion, morality, accountability, and where America is headed next.We break down:Why morals are collapsing in AmericaHow faith became a political battlegroundWhether belief is healing the nation—or tearing it apartWhat happens when a country loses its moral anchorAmerica is in moral free fall. Institutions are failing. Truth is blurred. Power is shifting fast. People are feeling more lost, overwhelmed, and alone than they have in decades.As the country spirals, faith has moved from personal belief to a cultural and political weapon. Is religion the answer to personal peace and a principled life or another tool weaponized to divide us?
They told you it was about narco-terrorism. They told you it was about justice. They lied. The capture of Venezuelan dictator Nicolás Maduro isn't just a win for the DEA—it is a geopolitical earthquake involving oil, gold, silver, the war on terror, and a battle for global supremacy.In this explosive episode of Keeping It Real, Jillian Michaels sits down with Ex-CIA Covert Ops Officer Mike Baker (host of The President’s Daily Breif) and Constitutional Attorney Josh Hammer to reveal what the mainstream media and partisan pundits aren’t telling you.We strip away the headlines to expose the truth about what’s really going on, why, and what is likely to happen next:🔥 INSIDE THIS EPISODE:PART 1: THE OPERATION & THE STRATEGY (w/ Mike Baker)The Intel: How the U.S. really pulled off the capture of Maduro (and the message it sends to Cuba and Iran.)Follow the Money: The role of Venezuela’s massive oil and gold reserves in the decision.The Adversaries: How Russia, China, Iran, and Cuba are reacting to losing their key ally in the Western Hemisphere.Checkmate or Chaos? Is this the move that forces Putin and Xi to the negotiating table, or have we just locked ourselves into another "Forever War” in the jungles of South America?PART 2: THE LAW & THE FALLOUT (w/ Josh Hammer)Legal Deep Dive: Did President Trump effectively break international law to get this done?The Precedent: Does this now open the door for China to take Taiwan?The Constitution: Is there any foundation for the domestic legal battles that are about to explode?The Verdict: Is there a loophole that could see Maduro walk free?This conversation goes beyond the "official story." If you want to understand the new rules of global power, you need to watch this.
A tiny country with unlimited money.A massive footprint inside U.S. politics, media, universities, and national security.And almost no public accountability.Investigative journalist Frannie Block (The Free Press) joins me to expose how Qatar quietly became one of the most powerful foreign players inside the United States — outspending nearly every other country outside of Saudi Arabia to shape narratives, policy, and power from the inside out.We break down how billions of dollars flow through universities, think tanks, lobbying firms, media outlets, journalists and influencers, and former U.S. officials, all while flying under the radar of the American public.We cover:• How Qatar outspent every other foreign nation to buy influence in the U.S.• Why American universities became a key pipeline for foreign power• How lobbying, PR firms, and “cultural exchange” mask political influence• The FARA loopholes that make it all legal• Why politicians from both parties stay silent• How media narratives are shaped — and who benefits• Why this would be a national scandal if China or Russia did itThis episode connects the dots between money, power, ideology, and silence — and asks the uncomfortable question:Who are the main perpetrators, how are they doing it, AND WHY?
Start your 2026 transformation with the ultimate guide to Muscle-Centric Medicine®. In this episode, Dr. Gabrielle Lyon, NYT Bestselling author of Forever Strong, joins us to reveal the science-backed secrets of fat loss, metabolic health, and longevity.If you’ve struggled with stubborn weight or midlife health plateaus, this masterclass explains why muscle is the "organ of longevity" and how to optimize your biology using the latest medical breakthroughs. We dive deep into Hormone Replacement Therapy (HRT), Testosterone Replacement Therapy (TRT), and the "Peptide Revolution."Skeletal Muscle & Longevity: Why building muscle is the #1 predictor of how well you age.The Truth About Fat Loss: How to lose body fat without sacrificing lean muscle mass (the "under-muscled" epidemic).Peptides for 2026: A breakdown of GLP-1s, BPC-157, IGF1LR3, and Ipamorelin for tissue repair and metabolic reset.Hormone Optimization: Navigating Men’s TRT and Menopause HRT to reclaim energy and bone density.Protein-Forward Nutrition: The exact protein requirements to trigger muscle protein synthesis and stabilize blood sugar.Stop "dieting" and start building a body that lasts. Whether you are interested in biohacking, strength training, or the future of regenerative medicine, Dr. Lyon provides the blueprint for a New Year, New You.What You’ll Learn in This Episode:
Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world.From the depths of severe alcoholism and poverty to complete financial freedom, Tom breaks down the brutal cost of telling the truth in a world addicted to lies. He reveals how he dismantles the culture war by rejecting the trap of tribalism entirely—weaponizing the labels cast by the woke left while exposing the cowardice of the “alt right".This episode goes beyond controversy and into the blueprint of building power without permission: owning your masters, controlling your message, and turning rejection into leverage. It’s a blunt look at the price of authenticity, the discipline required to stay sober, and what it really takes to go from rags to riches without selling your soul.
As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relations with China, Ukraine, and the Middle East.In this all-encompassing conversation, Jillian Michaels and Sean Spicer dissect President Trump’s America First strategy — from securing the border and strengthening the economy to tackling healthcare reform and restoring stability on the global stage. The discussion revisits the defining moments of 2025, highlighting the President’s biggest wins, toughest challenges, and the lessons shaping the year ahead.
Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the middle class—this conversation cuts through the spin and explains what the data really means for your money.We cover why wages “outpacing inflation” doesn’t feel real, how Federal Reserve policy hits regular Americans differently than the wealthy, why housing is out of reach for an entire generation, and how energy prices quietly control the cost of everything you buy. We also dive into AI’s impact on jobs, the future of work, Venezuela and global energy politics, BRICS, the U.S. dollar, and what to expect as we head toward 2026.If you’re confused, frustrated, or feel like the economy you’re living in doesn’t match what politicians are selling—this episode explains why.
Former Navy Seal, Carl Higbie, host of Front Line on Newsmax, joins Jillian to discuss two tragedies, thousands of miles apart, that have shattered the holiday season. In Australia, a "Hanukkah by the Sea" celebration at Bondi Beach turned into a massacre, leaving 15 unalived in what the Prime Minister is calling a targeted act of antisemitic terrorism. Meanwhile, in the U.S., a mystery gunman remains at large after ki**ing two students at Brown University—despite the campus being a surveillance-heavy "weapon-free zone."This episode confronts the uncomfortable duality of our times. We analyze the specific threats emerging globally—from the foiled "Christmas Market" plot in Germany to the weapons stockpiles found in London—and dive into the hard data on radicalization that policymakers often ignore. We discuss the FBI's recent intervention in California against the Turtle Island Liberation Front and Governor Abbott's controversial move to label the Muslim Brotherhood and CAIR as foreign terrorist organizations.Finally, we tackle the theological divide. Why do historians distinguish between "Meccan" and "Medinan" verses in the Quran? What is the Doctrine of Abrogation? And ultimately, when fundamental values clash, is coexistence always possible?
Dr. Drew Pinsky goes scorched earth on what he calls California’s “Homelessness Industrial Complex” - He breaks down exactly how California has built a billion-dollar machine designed to profit from bureaucracy... all while keeping addicts sick, untreated, and abandoned on city sidewalks. From corrupt NGO’s to dirty politicians and woke ideology - nothing is left unexposed. Then we get into the political brawl between Halle Berry and Gavin Newsom—why the Governor vetoed the ‘Menopause Care Equity Act’ twice, and why denying the life-changing benefits of HRT to men and women in mid-life isn’t just bad politics... it’s a medical travesty.And finally, he tears into the exploding controversy around Kennedy’s decision to remove the Hep B vaccine from the CDC’s childhood vaccine schedule as well as whispered conversations about a potential ‘Black Box Warning’ on COVID shots for our kids and teens.
Dr. Mary Talley Bowden, a well-regarded ENT specialist, became one of the most polarizing figures in American medicine after refusing to fall in line during COVID. When her off-label use of ivermectin went public, the backlash was immediate: her hospital suspended her, the medical board came after her, and she was thrust into a national firestorm.In this episode, she lays out the blueprint she says was used to punish dissenting physicians—how hospital systems, public-health agencies, and industry interests closed ranks to enforce a single narrative. She breaks down the conflicts of interest baked into the modern “medical-industrial complex,” and why she decided to fight rather than fold.From vaccine-injury cases to mandate battles to the unprecedented wave of medical censorship, Dr. Bowden pulls no punches. She takes aim at the NIH, FDA, major hospital systems, and the Biden administration—exposing what she sees as a system more interested in profit, control, and compliance than patient care.
In this episode, Jillian Michaels sits down with @TomiLahren — host of @TomiLahrenIsFearless and FOX News / FOX Nation commentator to break down Minnesota’s $1B Somali-run fraud scandal, political fear around scrutinizing nonprofits tied to Ilhan Omar’s orbit, national-security red flags involving overseas kickbacks and alleged Al-Shabab links, the fallout from Dearborn’s “Death to America” chants, Trump’s plan to review visas and green cards from 19 countries, America’s ongoing immigration and assimilation failures, and the blue-city crime crisis that keeps releasing repeat violent offenders back onto the streets. They also dig into the Tennessee special election where Matt Van Eps barely held a district Trump once dominated — and what that warning shot means for the GOP moving forward. This is a blunt, unfiltered conversation about corruption, extremism, public safety, and the political incentives protecting all of it.
Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025.We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive performance, and actually understand the real science behind extending healthspan and lifespan — this episode is a must-watch
Donald Trump Jr. joins Jillian for an unfiltered brutally honest interview — tearing into the latest Thomas Crooks conspiracy, the unanswered questions the media won’t touch, and why he thinks the narrative is being manipulated.Don Jr. weighs in on the Russia–Ukraine war, the escalating threat from Iran, Trump’s Gaza Peace Deal, and the real story behind the bombing of Venezuelan narco terrorist boats that insiders are whispering about but nobody will report. Don Jr. also dives deep into the U.S. economy, inflation, Mamdani / the rise of socialism in America, and what his father really believes about the future of the country.He opens up about the 2026 midterms, the fight for control of the House, what the GOP must do to survive, and his fears about political retaliation if Republicans lose power. Don Jr. also gives a raw look at the internal war inside the Republican Party — MAGA vs. the establishment — and how it could reshape American politics for the next decade.Finally, he gets personal. What’s it really like being Donald Trump’s son in the middle of nonstop investigations, media attacks, and global scrutiny? How does he navigate the pressure, the expectations, and the fallout of his father’s presidency?
Former Navy SEAL and Newsmax primetime host Carl Higbie joins Jillian for a deep dive into some of the most explosive cultural and national-security issues unfolding right now.Carl breaks down Texas’s decision to label CAIR and the Muslim Brotherhood as terrorist organizations — a threat he says he flagged nearly a decade ago. Jillian and Carl then dig into the crisis unfolding in Dearborn, Michigan, where Sharia courts, non-assimilation, political intimidation, and open displays of Islamic supremacy have ignited national concern. Carl argues Dearborn is a preview of what happens when Western governments abandon their own values under the weight of grievance politics and demographic pressure. From there, the conversation zooms out to Europe’s demographic replacement movements, the collapse of assimilation, and leaders too afraid of being called “Islamophobic” to confront the cultural takeover happening in plain sight.They also dive into the Thomas Crooks controversy, the unanswered questions surrounding the data-tracking claims, the FBI’s handling of his online footprint, and why Carl believes there’s far more to this story than the official narrative is admitting - including the political incentives to bury key details.They also get real about masculinity, fatherhood, the collapse of male role models, and why so many young men are drifting toward rage, nihilism, and extremists like Nick Fuentes. Carl shares raw stories from Iraq, explains the mindset that carries Navy SEALs through near-death training, and talks about why emotional resilience and discipline are disappearing from an entire generation.
Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast The President’s Daily Brief. First up: Jeffrey Epstein. Was Epstein an intelligence asset? If so — for who… and for what? Was he running kompromat operations, collecting political leverage, or plugged into a covert intelligence network far bigger than anyone’s admitted? We break down the latest claims, the Epstein files, and what former CIA officers really think. Then, Venezuela, where Trump’s airstrikes on narco-terrorist boats are blowing up the internet. Is Trump actually targeting drug traffickers… or is this the opening move in a high-stakes geopolitical play involving regime change, oil power, and U.S. influence in the Western Hemisphere? We cover the Venezuela–Mexico cartel connection, military intel, and what mainstream media is missing.And finally: the Middle East. Will the Gaza ceasefire hold? What’s Trump negotiating behind the scenes with Saudi Arabia, Qatar, and Israel? What’s the real path to containing Iran without sparking a regional war? We dig into the latest Israel–Hamas conflict updates, the shifting alliances, and the risks nobody wants to talk about. This episode is packed with CIA-level analysis, geopolitical intelligence, and real insider context you will not hear anywhere else.
Former law enforcement officer turned conservative pundit Brandon Tatum — aka “Officer Tatum” — joins Jillian to break down what the media won’t touch. Why are mobs attacking ICE, Border Patrol, and even the National Guard? Why are criminals being protected while law enforcement is demonized? And how did illegal immigration become a political weapon powerful enough to tear this country apart? Tatum lays out the ways in which Biden’s open border policies hurt the most vulnerable and then lays out why he believes Republicans must create a legal, accountable pathway to citizenship for law-abiding immigrants — or risk handing Democrats permanent political power for decades.Then we get into the big one: race. Tatum challenges the narrative on systemic racism, explains why statistics tell a different story, and warns that media and politics are intentionally racializing everything to divide Americans.His message: reject the manipulation, reject the fear, and start coming together — because unity is the one thing the extremists on both sides can’t control.
World-class historian and Hoover Institution senior fellow Victor Davis Hanson joins Jillian for a masterclass on how crony capitalism, socialism, communism, and religion are intertwined — and why the stakes right now could not be higher. A renowned classicist who has spent his life studying war, empires, and the rise and fall of civilizations takes us inside the mind of Karl Marx — who he was, what he believed, and how his theories morphed into the socialist and communist movements that reshaped the world and still haunt us today. We examine the deadly pendulum swing between crony capitalism and communism: how unrestrained, corrupt capitalism breeds the resentment that fuels Marxist revolutions, and how those revolutions inevitably give rise to regimes just as oppressive — if not worse.Victor then takes us back to the teachings of Christ and the religious roots of Western morality to reveal how our concepts of justice, equality, the individual, and the state all began as religious ideals — and how religion itself has been weaponized throughout history for both extraordinary good and staggering harm. From the early church to medieval Europe… from the French and Russian Revolutions, to Mao, the Cold War, Mamdani and the cultural battles of today… Victor walks us through the entire arc of history to explain how we arrived at this moment: a West that is exhausted, divided, and once again flirting with ideologies that have already burned the world down.
Jillian Michaels addresses the pressing issue of cowardice in American politics, arguing that the real problem isn't extremism but the lack of courage to confront it. She discusses how both Democrats and Republicans avoid holding their own extremists accountable, resulting in a more mainstream presence of fringe ideologies. Jillian also calls for responsible leadership, emphasizing the need to marginalize actual hatred and promote a shared standard of decency and accountability.
Bill O’Reilly joins Jillian to break down two massive stories. First: Was America forced through a fake shutdown — a staged crisis engineered for election optics? O’Reilly exposes how fear, headlines, and political theater were used to manipulate voters. Then, in a completely separate bombshell, O’Reilly lays out the real risks of Mamdani no one is talking about. He explains why Mamdani’s ideology is far more extreme than anyone realizes, how he’s already dangerously influenced left wing politics, and his deep concerns regarding what’s coming next for New York.
Jillian Michaels sits down with Glenn Beck for one of the most explosive political conversations of the year. Beck warns that Zoran Mamdani’s shocking win in New York City isn’t just a local upset—it’s a preview of what comes next as socialism sweeps major American cities. He breaks down how Soros-backed campaigns, color-coded revolutions, and Occupy Wall Street tactics quietly evolved into today’s political machine—replacing prosecutors, collapsing justice systems, and reshaping elections city-by-city. Jillian and Glenn reveal how California’s Prop 50, Maine’s rejection of voter ID, mass illegal immigration, and collapsing tax bases all connect to the same strategy: break the system, overload it, and rebuild it under a new ideology. Beck pulls the curtain back on how these movements are funded, how corporations got pulled in, and why the U.S. is now seeing the same playbook once used to flip governments overseas. If you want to understand what just happened—and why every election from this point forward could look different—this episode maps the entire blueprint.
Protests, riots, and coordinated campus takeovers… From “No Kings” to pro-Palestine encampments, Antifa, and BLM, America is watching chaos erupt in sync across major cities and universities. But who is paying for it - and why?Jillian Michaels sits down with investigative researcher and author of Controligarchs, Seamus Bruner at The Government Accountability Institute, to follow the money and expose the billionaire networks, dark-money foundations, NGOs, and foreign influence suspected of fueling civil unrest, lawless streets, and the breakdown of public order. From Soros to Gates, Walmart Heiresses to Chinese Billionaires with CCP connections - no stone is left unturnedWatch full episodes of Keeping it Real here: https://www.youtube.com/playlist?list=PLiii-iSEaAue6WFBwW7i6CQfaJZViGhZpWatch clips of Keeping it Real here: https://youtube.com/playlist?list=PLiii-iSEaAuekunvlzuUDl3W5UY3tEydK&si=2RUFlp3Vo79h9XBWClick Here to Download My App! https://www.jillianmichaels.com/joinFacebook: https://www.facebook.com/jillianmichaels/Instagram: https://www.instagram.com/jillianmichaels/X: https://x.com/JillianMichaels/
Subscribe to the YouTube channel:Jillian and Eric Bolling go straight for the jugular on the fallout from the Tucker Carlson–Nick Fuentes interview. This has detonated inside the conservative movement, and they’re calling out the threat head-on: an alt-right fringe trying to hijack the party, poison the base, and hand victories to the Left on a silver platter.From there, they rip into what’s coming next: Virginia, New Jersey, Mamdani in New York, and California’s Prop 50 a scheme engineered to lock Republicans out of power permanently. This isn’t politics-as-usual. It’s strategic, organized, and dangerous.Then the conversation shifts global: Trump and Xi Jinping, the China deal, the stakes for American tech, national security, and whether the U.S. holds the line or bends the knee.And because this era is absurd on purpose, they end by torching the manufactured outrage over Trump’s ballroom because apparently refurbishing a historic building is now a national emergency.Watch full episodes of Keeping it Real here: https://www.youtube.com/playlist?list=PLiii-iSEaAue6WFBwW7i6CQfaJZViGhZpWatch clips of Keeping it Real here: https://youtube.com/playlist?list=PLiii-iSEaAuekunvlzuUDl3W5UY3tEydK&si=2RUFlp3Vo79h9XBWClick Here to Download My App! https://www.jillianmichaels.com/joinFacebook: https://www.facebook.com/jillianmichaels/Instagram: https://www.instagram.com/jillianmichaels/X: https://x.com/JillianMichaels/
Kelsi Sheren survived war — but what she experienced after coming home was far darker.In this episode, Kelsi exposes the horrifying reality of Canada’s MAiD program: a system offering euthanasia not just to veterans, but to the disabled, the mentally ill, those battling depression, and — in proposed expansions — even minors. Instead of offering treatment, care, or hope, the government is quietly offering death.She explains how a program that was “only for the terminally ill” rapidly expanded into a system that targets vulnerable people… and why similar policies are now being discussed in the United States.We also break down:What war is actually like: the trauma, the guilt, the invisible woundsWhy veterans are being offered euthanasia instead of healthcareHow disabled citizens and the depressed became eligibleHow minors could be nextThe financial and political incentives to choose death over treatmentPsychedelic therapy and breakthrough treatments that actually heal PTSD and brain injuryThis isn’t just a Canadian problem.This is a warning.If the public stays silent, this will spread — and it’s already being proposed in America.
Riley Gaines joins Jillian to share opinions, feelings, and expertise on this week’s trending news stories in America. From week 3 of the historic government shutdown (polls, paychecks, fallout) to the Ninth Circuit’s National Guard ruling in Portland Oregon (federal vs. state power), No Kings Protests, ICE Tracker Controversy, the USA Powerlifting/Minnesota Supreme Court case (fairness in women’s sports), and what Democrats actually stand for on immigration (Title 8, expedited removal, sanctuary city policies, then-vs-now with Clinton/Obama). Plus: Fetterman’s viral moment, new data on trans identification trends, and more.
The Trump-Endorsed Gubernatorial Candidate Lt. Gov. Winsome Earle-Sears came to America from Jamaica with nothing but grit and a dream — and made history.A U.S. Marine Corps veteran, small business owner, and Virginia’s first woman of color ever elected statewide, Winsome Earle-Sears shattered barriers to become Lieutenant Governor — and now, she’s running for governor.In this powerful episode, Winsome opens up about the beliefs and experiences that shaped her journey: her positions on abortion, gay marriage, ICE, Immigration, DEI, and right-to-work laws; the Jay Jones controversy that ignited debate across Virginia; and her bold vision for a state united by freedom, opportunity, and accountability — not identity politics.For the first time, she also speaks from the heart about the tragic loss of her daughter, and how that pain transformed her into a more compassionate, purpose-driven leader.Courage, conviction, and compassion — Get to know the firebrand that is taking Virginia’s gubernatorial race by storm.
Scott Jennings joins Jillian to disseminate the week’s political firestorms: Trump team brings peace to the Middle East but will Hamas block "phase 2"? No Kings protests rage. We look at who's behind the Antifa riots and specifically who is funding it. Then, the government shutdown, and the AOC–Bernie socialist revival.This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial period at shopify.com/jillian.This episode is sponsored by Quince. Go to Quince.com/jillian for free shipping on your order and 365-day returns.
Congressman Byron Donalds sits down with Jillian Michaels for a fiery, unfiltered conversation on everything shaking Washington — the government shutdown, Newsom’s Prop 50 gerrymandering scandal, the fight over healthcare for undocumented migrants and his viral showdown with Rashida Tlaib, calling out the left’s toxic identity politics and the media’s double standard. From power plays to political theater, he lays bare how corruption and culture wars are reshaping America’s future.This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial period at shopify.com/jillianThis episode is sponsored by Quince. Go to Quince.com/jillian for free shipping on your order and 365-day returns.
Political extremism has gone off the rails — and America’s obsession with tribalism and identity politics is tearing us apart. From nonstop race-baiting to media manipulation, our culture is literally creating new racists.In this explosive episode of Keeping It Real, Jillian Michaels and Kaizen Asiedu break down what’s really fueling the divide — and ask the questions no one else will:Can we still talk about race without hate?Can we find common ground in a culture built on outrage? And if can't... are we headed for civil war?This episode is sponsored by Shopify. Sign up for your one-dollar-per-month trial period at shopify.com/jillian.This episode is sponsored by Quince. Go to Quince.com/jillian for free shipping on your order and 365-day returns.
Dr. JoAnn Manson is anendocrinologist, epidemiologist, and professor of medicine at Harvard Medical School, and Brigham and Women's Hospital. In this epsisode, Dr. Manson outlines the specific pros and cons of hormone replacement after menopause, as well as when exactly to start HRT if you choose to pursue it. Find out who is a good candidate for it and who isn’t; what types of hormone replacement medications and applications are best – from bioidentical and synthetic, to pills, gels, creams, patches, etc. She explains the difference between FDA approved medications versus the dangers of custom compounded hormones. Plus, she breaks down the potential health benefits of vitamins and supplements (like folic acid, multi-vitamins, omega 3s, D, B-12, calcium) from pregnancy to menopause!
Guest Links:
Dr. Manson’s book: Hot Flashes, Hormones, and Your Health: Breakthrough Findings to Help You Sail Through Menopause
The North American Menopause Society: www.menopause.org
Preventative Medicine website: http://prevmed.bwh.harvard.edu/
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Dr. Peter Attia, founder of Early Medical and best selling author of Outlive, joins Jillian this week. He covers the benefits and potential downsides of testosterone replacement (TRT), as well as the best exercises for living your longest, fullest life – including your VO2 max, Zone 2 and strength training. Find out how to know if you are genetically predisposed to Alzheimer’s and dementia and what to do about it. Plus, Dr. Attia expands on his concerns with Ozempic and highlights a newer, safer weight loss drug that’s coming to market soon.
Guest Links:
IG, YT, TW, and FB are all: @peterattiamd
Outlive Book: https://peterattiamd.com/outlive/
The Drive Podcast: https://peterattiamd.com/podcast/
Website: https://www.earlymedical.com/
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Metabolic disease specialist Dr. Casey Means joins Jillian this week. Learn what the "spectrum of health" is, where you fall on it, and how to take charge when the healthcare system fails you. She explains metabolic disease, from type 2 diabetes and Alzheimer's to infertility and vision loss, and how to reverse it without drugs. Plus, how to manage the things that most affect cellular health: diet, sleep, stress, microbiome, toxins, light, temperature, circadian rhythms, and the most beneficial type of exercise.
Guest Links:
Instagram: @levels and @drcaseyskitchen
Special offer for listeners: levels.link/KEEPINGITREAL
Website: https://www.levelshealth.com
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First up, Jillian explores the practice of prescribing drugs for off label use -- a different purpose than what the drug is FDA approved for. Why is it done? What are the risks and benefits? And some things you need to know before you engage in off label drug use. Then, Jillian resumes her role as a world renowned fitness expert and certified nutritionist to dig in to what it means to be over trained. What are the consequences and how can you fix them? Plus, listener questions on everything from the safety of Stevia and how to use a BMR calculator accurately, to top tips to heal sore muscles.
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Dr. Anna Lembke, world renowned addiction specialist, psychiatrist, and author of the NYT bestseller Dopamine Nation: Finding Balance in the Age of Indulgence, joins Jillian this week to talk about overcoming any addiction, from social media to food, alcohol, pills and more.She explains exactly when a habit becomes an addiction as well as the reasons we get addicted, and how to safeguard against it. Find out how the power of a "dopamine detox” improves dopamine sensitivity and help us improve mood and fight anxiety.
Guest Links:
Dopamine Nationis availableon Audible, and everywhere books are sold.
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Dr. Jason Fung -- Canadian nephrologist, functional medicine advocate, and author of multiple books, including The Cancer Code, The PCOS Plan, The Diabetes Code, and his latest project, The Diabetes Code Journal -- joins Jillian to share top strategies for weight loss, cancer prevention, and the reversal of PCOS and Type 2 diabetes. Plus, all your fasting questions answered: What can you eat without breaking a fast? How long should you fast? How often should you fast? How does fasting differ based on your wellness goals? How do you prevent muscle loss with fasting? And so much more!
Guest Links:
Twitter: @drjasonfung
Website: https://www.thefastingmethod.com
Books: https://www.doctorjasonfung.com/books
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
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Can chronic disease be prevented with data clouds, AI, genome testing and more? Can we add 50 years to our lives? Doctors Leroy Hood and Nathan Price outline what medicine will look like in the next 5 years - including the bright future of treatments for Alzheimer’s, cancer, and heart disease.
Guest Links:
https://www.amazon.com/Age-Scientific-Wellness-Personalized-Predictive/dp/0674245946
https://isbscience.org/ - this is their joint organization
https://www.thorne.com/ - Nathan’s company
https://phenomehealth.org/ - Lee’s company
https://twitter.com/ISBNathanPrice
https://twitter.com/ISBLeeHood
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Low Level Laser Therapy, micro needling, caffeine shampoos, hair supplements like Nutrafol, Minoxidil, Finasteride…Jillian is sharing her personal hair care regimen to prevent hair loss and reverse gray, as well as breaking down some of the recent research on how to re-grow hair with the help of supplements and medications. Everything you need to know so you can have the healthiest, most beautiful head of hair possible. Plus, listener questions on quitting diet soda, resistance training, psyllium husks, fitness apps and more!
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Psychoanalyst Dr. Jo Ann McKarus, PsyD, joins Jillian this week to help us understand the power of therapy and how to get the most out of it. First, she outlines how to identify if you are a candidate for therapy and if so, how to find the right therapist for your needs. She explains what the “unconscious” is, how it’s created from past traumas, and how it begets negative patterns in our lives. She goes on to explain how defense mechanisms, projection, and internalizations impact our self worth and relationships. We discuss potential origins for eating disorders and binge eating, along with possible ways your therapist can help you heal and turn these issues around. And last, listener questions on the phrases and diagnoses popping up all over social media, like what is a narcissism, borderline personality disorder, sociopathy, and more.
Mentioned in this episode:
One source to find a therapist, including Dr. McKarus: https://www.psychologytoday.com/us/therapists
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Dr. Amy Shah, double board-certified medical doctor and wellness expert with a specialty in immunology and allergy medicine, joins Jillian this week! She explains everything allergies: what exactly is an allergy and how to tell if you or your child has one? What are the different types of allergies, from environmental to food? Why do they develop? Why are more and more people getting allergies? And most importantly, Dr Shah gives a complete review on treatment methods, from the dangers of Benadryl to other OTC medications that can actually help manage symptoms safely. Plus, the most cutting edge immunotherapies!
Guest Links:
Website: https://amymdwellness.com
Instagram: @fastingmd
Twitter & Facebook: @amyshahmd
Books:
· I’m So Effing Hungry: Why We Crave – and What to Do About It
· I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
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Dr. Robynne Chutkan -- gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the bestselling books Gutbliss; The Microbiome Solution; The Bloat Cure, and The Anti-Viral Gut -- is back to talk about constipation.Find out what poop actually is (and it’s likely not what you think) and the effects of constipation on the body like fatigue, bloating, heartburn, impaired detoxification, and more. Dr. Chutkan breaks down the different types of constipation and what causes them, from “anismus", shy bowel, pelvic floor disorders and hormones, to supplements and medications. Then, the things you need to know about different laxatives, stool softeners, salt water cleanses, enemas, and colonics, and how to fix our bowels to ensure regular, healthy poops every day to help us be healthier and feel better!
Guest Links:
The new course: Getting Regular: https://gutbliss.kartra.com/page/gettingregular
Her latest book,The Anti-Viral Gut: Tackling Pathogens from the Inside Out
Additional books: Gutbliss; The Microbiome Solution; The Bloat Cure
IG: @Gutbliss
Website: RobynneChutkan.com
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The majority of Americans are deficient in magnesium. However, not all magnesium supplements are the same. In this week's show, Jillian runs down the different forms of magnesium and what they do so you can select the ideal one for your needs. Then, we take a dive into the connection between oral health and heart health, with extensive tips on the ultimate oral hygiene routine that can help bulletproof not just your teeth and gums, but also your arteries! Plus, listener questions on utilizing the vagus nerve for improved stress management, and so much more!
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Tony Shields, CEO and co-founder of FreshCap Mushrooms and the host of the FreshCap YouTube Channel, joins Jillian this week to talk about the power of functional mushrooms on everything from immunity to neurogenesis, serenity to energy, gut health to a source of anti-oxidants. We explore reishi’s ability to help manage stress and boost mood; turkey tail’s benefit to the microbiome and the up-regulation of our immune system against diseases like cancer; the Stamets mushroom stack (lions mane, kibensis, and niacin) for preventing dementia and overall cognitive function; the power of cordyceps to power our workouts; chaga’s ability to support healthy cholesterol levels and lower LDL. Tony explains which types of mushroom supplements are best, from the fruiting body to mycelium, and the proper mushrooms extraction process so we buy the best quality product for the greatest effects. Plus, Tony answers listener questions on the best mushroom stacks, psilocybin strains, mushroom coffee, the benefits of gourmet mushrooms like maitaki and enochi, whether or not mushrooms have an actual language, and so much more!
Guest Links:
Twitter: @freshcaptony
Instagram: @freshcapmushrooms
YouTube @freshcapmushrooms
Website: freshcap.com
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Since it's the holiday season and stress abounds, today's show looks at ways strategic physical stress can have an impact on slowing or even reversing aging. Then, we dive into the benefits of infra-red sauna therapy and heat exposure.Find out what Heat Shock Proteins are and what they do! Plus, Jillian answers listener questions on different weight loss strategies, the best collagen peptides, and more!
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Cold exposure - how to do it and why! From decreasing inflammation to activating anti-oxidant enzymes, improving your microbiome, increasing your skeletal mitochondria, improving mood, activating brown fat, improving glucose sensitivity, and boosting calorie burn, cold exposure is where it's at! Whether you’re doing cold water immersion or cryotherapy, we look at how cold the temp should be, what works best, and for how long! Plus, Thanksgiving plans and listener questions on boosting your toddler’s immune system, HIIT exercises with knee problems, and the efficacy of green coffee supplements/products!
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Percell Dugger, NYC-based wellness consultant, certified strength coach, and Nike running coach, joins Jillian to discuss equity in health and fitness. This week’s conversation is thoughtful and bold as we look at why people of color are disproportionately affected by obesity. How do we effectively advocate for health across racial lines? What happens when big corporations put profit over people and what can we do about it? Is messaging about being “healthy at any size” specifically targeting people of color, and is it helping or hurting? Plus, we take a hard look at cultural foods like frybread and soul food. While unhealthy, how can they be incorporated sparingly without robbing people of their culture and identity? And most importantly, having the patience and empathy to learn how to invite people in and communicate in ways that will get through with meaning.
Guest Links:
Fit For Us, his wellness-focused creative agency https://www.fitforus.org/
GOODWRK https://good-wrk.com/
Instagram https://www.instagram.com/goodwrk/?hl=en
Facebook https://www.facebook.com/MrGoodwrk
Twitter https://twitter.com/GoodwrkP
LinkedIn https://www.linkedin.com/in/percell-dugger-9a767510b/
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This week’s guest is Dr. Anshul Gupta, best-selling author, speaker, medical researcher, and an expert in Hashimoto’s disease and thyroid function. He explains what thyroid disease actually is and what causes it. Find out which tests to ask your doctors for to determine whether you have a thyroid condition, and if so, what type. Plus, Dr. Gupta tackles factors like genetics, environmental toxins, stress, and nutrient deficiencies like zinc, selenium, magnesium, vitamin B and iodine that can harm your thyroid, and things you can do to get it back on track!
Guest Links:
Contact Dr. Gupta at https://www.anshulguptamd.com/
Best Seller Book: https://www.reversinghashimotobook.com/
YouTube Channel: https://www.youtube.com/c/AnshulGuptaMD
Instagram: https://www.instagram.com/anshulguptamd/
Facebook: https://www.facebook.com/drguptafunctionalmedicine/
LinkedIn: https://www.linkedin.com/in/anshulguptamd/
Free Thyroid quiz: https://www.anshulguptamd.com/thyroid-quiz/
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Dr. Heather Huddleston joins Jillian this week to break down everything you need to know if you're struggling with hormonal function, infertility, polycystic ovary syndrome (PCOS), recurrent pregnancy loss, and uterine disorders like Asherman's syndrome. From diet, lifestyle, medications and more – Dr. Huddleston shares all kinds of possible treatments.
Guest Links:
UCSF PCOS Clinic Website: https://www.ucsfhealth.org/clinics/pcos-clinic
IG: https://www.instagram.com/ucsf_pcos_clinic/
UCSF PCOS Challenge: https://pcoschallenge.org/ucsf-pcos-research-study/
Virtual Medical Care for PCOS: https://allarahealth.com
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Dr. Robynne Chutkan - gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the new book, The Anti-Viral Gut - joins Jillian on this week’s show. She's teaching us how to master our microbiome in order to boost immunity and manage autoimmune conditions like Crohn’s, eczema, Parkinson’s, hives, Raynaud’s, and more. From fighting off STDs to preventing long Covid, the bacteria in your gut can make you bullet proof if you know how to cultivate and care for them.
Guest Links:
Her new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out
IG: @Gutbliss
Website: RobynneChutkan.com
“Free Office Hours” Tuesdays at Noon ET: https://robynnechutkan.com/office-hours-with-dr-c/
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This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more!
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Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist joins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energy…Plus, get Dr. Naidoo’s professional take on everything from intermittent fasting, electrolyte imbalances, turmeric, keto, alcohol, caffeine and more!
Guest Links:
Visit her at https://umanaidoomd.com
This is Your Brain on Food: https://book.umanaidoomd.com
IG: @DrUmaNaidoo
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First up, Jillian tacklesthe big business agenda behind the “healthy at any size” narrative. Stop Big Food and Big Pharma from making you sick and profiting off it! Next, the dangers of identifying with your health condition and how to stop. Then, what metabolic disease actually is, the havoc it creates in the body, and the comorbidities it’s linked to. From erectile dysfunction and glaucoma, to type 2 diabetes and depression – you can reverse it. Plus, listener questions on sagging skin, estrogen replacement, “oblique fat,” fat-burning hacks, and more!
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Rabbi Danya Ruttenberg, award-winning writer and author of the book ON REPENTANCE AND REPAIR: Making Amends in an Unapologetic World, joins Jillian to talk about the life changing power of making amends. She discusses taking responsibility, learning from mistakes, and repairing relationships in all aspects of our lives. Being able to focus on the person you upset allows you both to heal, grow closer, and develop personally. The Rabbi takes us through the 5-step process of 1) Confession: fully owning what you did, without judgment. 2) Starting to change: figuring out why you did it and what you need to do about it. 3) Amends: asking the person you harmed what you can do to make it right. 4) Apology: truly understanding how hurt the other person is. 5) Making different choices moving forward.
Guest Links:
Website: https://danyaruttenberg.net/
Twitter: @TheRaDR
Instagram: rabbidanyaruttenberg
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Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods."
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Dr. Anna Cabeca is back with everything we need to know about sexual health. From ways to improve blood flow, increase vaginal moisture, and condition the pelvic floor, to top medications, supplements and enzymes that can help rebalance your hormones for improved libido, satisfaction, and desire. Don’t miss this one!
Guest Links:
Listeners receive a 15% discount on Sexual CPR, Julva and Mighty Maca at www.dranna.com/jillian or with promo code Jillian15
You can find Dr. Anna at:
https://www.linkedin.com/in/drannacabeca/
https://www.facebook.com/thegirlfrienddoctor/
https://drannacabeca.com/
https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA
https://www.instagram.com/thegirlfrienddoctor/
https://twitter.com/annacabeca?lang=en
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Heart health is the top killer of women globally - and it’s avoidable!! World renown cardiologist Dr. Haider Warraich is on with Jillian to discuss what tests our doctors should be running for proactive heart health and what age to start. Plus, he teaches us how we can manage our blood pressure; what cholesterol numbers mean for your LDL, HDL, total cholesterol, and triglycerides; what to do about hypertension; top strategies to remove plaque from the blood vessels; the risks and benefits of statins and other medications (like PCSK 9 inhibitors); supplements, aspirin, and vaccinations to lower cholesterol. Dr. Warraich also tackles questions on how to manage other factors for heart disease like genetics, environment, and lifestyle changes to help us transform our heart health.
Guest Links:
Dr. Warraich’s books:
The Song of Our Scars: The Untold Story of Pain
State of the Heart: Exploring the History, Science and Future of Cardiac Disease
Twitter: @haiderwarraich
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This week, none other than Suze Orman, the world’s premier financial expert joins Jillian! Suze answers your questions on how to save money when you live paycheck to paycheck,Crypto, NFTs, stocks, tax planning, 401ks, IRAs, accountants versus investment strategists, the fastest way to grow your money, the biggest mistakes you can make with your money, should you buy or sell anything right now, what is the best state to retire to, and so much more!
Guest Links:
Suze Orman’s Women & Money Podcast: suzeorman.com/podcast
Email your questions to: AskSuzePodcast@gmail.com
Download the Women and Money app from the App Store:
https://apps.apple.com/us/app/suze-orman/id1501205023
The Ultimate Opportunity Savings Account: www.MyAlliant.com
Also mentioned on this episode: www.SecureSave.com
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This week, Jillian and co-host Cindy address whether radical self-acceptance helps your ability to live your best life or destroys it. Plus, get the truth on how genetics, prescription meds, hormones, gut health, and more impact your weight, and what you can do about it!
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This week, Jillian and co-host Cindy dig in to real world ways to reconnect with old friends and make new ones in the most obvious, but often forgotten, ways and places. Then, your questions from Social, from cellulite to healthy summer cocktails, the 80/20 rule, and so much more!
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This week, Jillian breaks down the parallels between sex and fitness…and how to improve both! Plus, the basics of heart health, from the benefits of dark chocolate and red wine to omega 3s and fiber. Learn everything you need to know to protect your body and stay informed. And more listener questions on active recovery, protein quality and quantity, supplements, and more.
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This week, Jillian tackles more trends like the Sirtfood diet, DASH, Paleo, Carnivore, and even The Potato Diet…no 2022 trend is left unturned! Plus, she answers your questions about carbs - the good, the bad, and the worthless – as well as HIIT workouts, and life with a pre-teen daughter!
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Barefoot training, curbing cravings, bone density, mobility, and more. Jillian has a kitchen sink full of advice for you in this week’s podcast!
Special Offer from Alaya:
https://alayanaturals.com, Promo Code WELL50
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Dr. Edward Zimmerman has become a TikTok phenom as the Internet’s favorite go-to “dick doctor.” On this episode, he gives us the lowdown on penis fat transfers, penis pumps, testosterone replacement, libido, erectile dysfunction, the male orgasm…and the top things to never, EVER do with your penis! This episode isn’t just for men, so listen and learn, ladies!
Guest Links:
Websites:
DicDocRx.com
AestheticRevolutionLV.com
Social:
TikTok - dickdocontiktok
Instagram - dickdoc_dr.z
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Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improved mood and more energy along the way. From tackling brain fog to increasing libido, managing joint pain, eradicating constipation, and battling back hot flashes - Dr. Cabeca has us covered.
Guest Links:
15% discount for listeners: www.dranna.com/jillian
Julva Free Trial Link: https://order.julva.com/trial-pack/?rfsn=6703819.f06e5c
Mighty Maca: https://drannacabeca.com/products/mighty-maca/?rfsn=6703819.f06e5c
You can find Dr. Anna at:
https://www.linkedin.com/in/drannacabeca/
https://www.facebook.com/thegirlfrienddoctor/
https://drannacabeca.com/
https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA
https://www.instagram.com/thegirlfrienddoctor/
https://twitter.com/annacabeca?lang=en
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This week, Jillian goes over a variety of mistakes people make when trying to lose weight -- from workouts to alcohol, sleep, and hydration -- and what you can do to stay on track. Plus, everything you need to know about protein, mTOR, BCAA's, oxidative stress and more!
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Dr. Mark Harper, MD, PHD joins Jillian to discuss the health benefits of cold water therapy and cold water swimming. From inflammation and autoimmune conditions to mood boosting and migraine management, the results are incredible, affordable and accessible. Plus, Dr. Harper gives us all a prescription on how to get started, how long to expose yourself to the cold and how often, for optimal benefits.
Guest Links:
The book releases on July 12: https://www.chroniclebooks.com/products/chill?_pos=1&_sid=2aa4bc14f&_ss=r
UK Social:
Instagram: @thecoldwaterswimmingguy & @Theworldswimdoctor
Twitter: @thecoldswimguy
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Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease -- joins Jillian to discuss the top foods to prevent or slow breast cancer growth and support thyroid function. Plus, he takes us on a deep dive into “anti-nutrients” like nightshades, lectins, goitrogens, and more. Get the truth and learn to cut through the diet nonsense to optimize your health and eat to beat disease.
Guest Links:
Eat to Beat Disease: https://drwilliamli.com/book-li/
Dr. Li’s Masterclasses: https://drwilliamli.com/masterclass/
Dr. Li's immune boosting guide: drwilliamli.com
As mentioned on this episode: https://pubmed.ncbi.nlm.nih.gov
Social: @drwilliamli
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Jillian takes on the latest diet trends and revisits some old ones. From the fast-mimicking diet and time restricted eating, to HGH shots and the CICO diet - this show is EVERYTHING you need to know to stay healthy and get the best results.
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From talking toddlers into eating better with her new book, Just One Bite, to educating your older kids so they have better food habits, Camila Alves McConaughey is on to share all her parenting tips and strategies to raise the healthiest kids and the happiest family!
Guest Links:
IG: @camilamcconaughey
FB: @iamcamilaalves
Website: www.womenoftoday.com
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Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Whether you need to conquer constipation, eliminate gas, manage or avoid hemorrhoids, analyze your poop to immediately identify potential health issues or concerns, Nurse Wong has you covered. She even teaches us proper pelvic floor care and booty hygiene to avoid any future issues and stay your absolute most fresh!
Guest Links:
Follow Butt Talks TV on @butttalkstv on Facebook, Twitter, Instagram, and TikTok.
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Justin Zorn and Leigh Marz teach us how to go beyond the ordinary rules and tools of mindfulness while navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and a vibrant community.
Guest Links:
The book: https://astreastrategies.com/golden/
Website: https://astreastrategies.com
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This week, Tony Robbins joins Jillian to change lives with cutting edge research on how to heal injuries and eliminate chronic pain permanently. From the newest lasers to the future of stem cell therapy, you'll learn about the state of the art technology used to heal the world’s peak performers and get the latest scientific solutions to fight the effects of aging, extend your lifespan, and so much more!
Guest Links:
Life Force: Links to Purchase Here
Instagram: @tonyrobbins
Twitter: @TonyRobbins
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Weight loss has become a third rail conversation in the United States, but it’s arguably the number one killer of Americans. But if that doesn’t motivate you, maybe better sex, better energy, better sleep, better digestion, better immunity and more will. In this episode, Jillian gives all the practical advice of what to do and why to do it to lose the weight permanently. You’ll even hear from a woman who lost 104 pounds and kept it off. Learn how she did it and be inspired to know that you can do it too!
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Banishing belly bloat, reducing sugar cravings, eating healthy on a budget, and so much more. This week’s episode features…YOU! Jillian answers all your questions, so listen up and learn, rockstars! Plus, a little pontificating on how to tolerate differences of opinion in order to grow emotionally and psychologically.
Links:
YouTube Vlogs: https://www.youtube.com/c/JillianMichaels
Website Blogs: https://www.jillianmichaels.com/blog?language_content_entity=en
Corrective exercise & fitness expert Brandon Volz IG: @brandonvolzx
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From medication to talk therapy, we often forget about self-care in our mental health discussions. Dr. Brown redefines living with purpose, balance, contentment, and hope with his 5-step plan to overcome anxiety and depression. Utilizing sleep hygiene, specific anti-inflammatory foods, a diet to combat anxiety and depression, BDNF fitness techniques, vagus nerve activation, and more, Dr. Brown teaches us all how to heal our minds and revitalize our lives.
Guest Links:
Social Media:
https://twitter.com/gregorysbrownmd?lang=en
https://www.instagram.com/gregorysbrownmd/
https://www.facebook.com/GregorySBrownMD/
Website:
https://www.gregoryscottbrown.com
The Self-Healing Mind: An Essential Five-Step Practice For Overcoming Anxiety And Depression, And Revitalizing Your Lifewill be released June 7, 2022
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Dr. Heather Moday, integrative and functional medicine physician and author of The Immunotype Breakthrough, gives us a personalized plan to balance our immune system, optimize health, and build life-long resilience. If you struggle with skin conditions like rosacea, eczema, or allergies, arthritis, or other immune issues, this episode will help you learn how to manage, if not eliminate, these conditions permanently. Plus, learn how to fight off infection and keep yourself bulletproof!
Guest Links:
IG: @theimmunityMD https://www.instagram.com/theimmunitymd/
FB: @modaycenter215 https://www.facebook.com/modaycenter215/
Website: https://modaycenter.com
The Immunotype Breakthrough
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Did you know that your thoughts about age actually impact your genes, as well as everything from cognitive function to physical fitness? This week, Dr. Becca Levy, PhD, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live joins Jillian to shed some light on how our age beliefs affect our health, for better or for worse, and what we can do to age in reverse!
Guest Links:
For Dr. Levy’s quiz and for more information: becca-levy.com
Breaking the Age Code available now
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Dr. Sara C. Mednick, PhD, author of THE POWER OF THE DOWNSTATE: Recharge Your Life Using Your Body's Own Restorative Systems, talks with Jillian about the importance of honoring circadian rhythms, melatonin, blue light blockers, and more for metabolism, immunity, and disease prevention. She explains the best times to sleep, eat, and exercise for optimal health. Plus, she tells us key supplements, breathing exercises, and lifestyle habits for better recovery, more energy, and a longer life.
Guest Links:
Website: https://www.saramednick.com
Twitter: https://twitter.com/Sara_Mednick
IG: https://www.instagram.com/sarailoveyoumore/
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Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical procedures. He also takes on the best practices to make menopause go as smoothly as possible with the right foods and supplements to shut down hot flashes, mood swings and more. Plus, his top tips for longevity and a deep dive into what supplements we should all be taking to optimize our health and live our best longest life.
GUEST LINKS
FB: https://www.facebook.com/DrJoshAxe
IG: https://www.instagram.com/drjoshaxe/
Websites: ancientnutrition.com and draxe.com
Book: Ancient Remedies
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Dr. Mona Delahooke, clinical psychologist and author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids, is on for a deeper dive into the parenting conversation.The entire parenting system is focused on behavior and compliance, but is it actually working for our kids? Many behaviors are subconscious, so how do we engage a new way forward with “brain body parenting” to help our kids make good choices and consider the future impact of those choices? Dr. Delahooke teaches us to do that by focusing on what is causing our kids’ behavior rather than the behavior itself, setting good boundaries, setting examples, and being empathetic.
Guest Links:
Website: http://monadelahooke.com
IG: https://www.instagram.com/monadelahooke/
Twitter: https://twitter.com/monadelahooke
Facebook: https://www.facebook.com/DrMonaDelahooke
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Christine Hassler, Master Life Coach and best-selling author of Expectation Hangover, discusses how we can stop cancel culture at its core and subsequently break our own victim mentality and feel our emotions with compassion instead of self-judgment.
Guest Links:
Website: www.christinehassler.com
IG/FB/Twitter: @christinehassler
Christine’s Podcast, Over It and On With It: http://christinehassler.com/itunes
Cristine’s Inner Child Workshop: www.christinehassler.com/innerchild
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London-based journalist and broadcaster Mary Ann Sieghart, author of The Authority Gap discusseswhy we accept men on their word and question women on theirs. Even women are biased against women! We explore how this global dynamic affects us in all aspects of our lives, personally and professionally, and what we can do to level the playing field!
Guest Links:
Website: www.maryannsieghart.com
IG: @masieghartwriter
Twitter: @masieghart
Facebook: https://www.facebook.com/TheAuthorityGap
The Book: The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It
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Dan Buettner -- NYT best-selling author, National Geographic Explorer, and founder of The Blue Zones -- joins Jillian to discuss his latest book, The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life. The Blue Zones Challenge is about how to set up your life for health and longevity, with habits and behaviors that become a lifestyle. Dan and Jillian dive into the specifics of Blue Zone diets, from complex carbs to healthy fats like olive oil, grains, beans, nuts, seasonal fruits and vegetables. Learn to set up your kitchen, community, social group and more so you’re damn near guaranteed to live to 100!
Guest Links:
Websites:
https://danbuettner.com
https://www.bluezones.com
Books available on Amazon and on Dan’s website:
The Blue Zones Challenge and The Blue Zones Kitchen
IG: @danbuettner, @bluezones
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What can we do to protect our brain as we age? How can we stay vital? What about HRT and breast cancer? Can we actually manage symptoms of perimenopause? Dr. Lisa Mosconi, leading neuroscientist, nutritionist and Director of the Women’s Brain Initiative and the Alzheimer's Prevention Program at Weill Cornell/New York Presbyterian tells all! She joins Jillian on this week’s show to discuss what happens to women’s brains and hormones in puberty, pregnancy, and perimenopause, and what we can do about it. Dr. Mosconi covers everything from the pros and cons of HRT (hormone replacement therapy), the breast cancer/hormone connection, and top strategies to manage postpartum, perimenopause, and help prevent Alzheimer’s using exercise, diet, stress reduction, and more.
Guest Links:
Lisa’s research: https://neurology.weill.cornell.edu/research/womens-brain-initiative
Website: https://www.lisamosconi.com
IG: @dr_mosconi, @avery_books
Dr. Mosconi’s previous segment in this episode from 3/30/20:
https://podcasts.apple.com/us/podcast/pandemic-pandemonium-preventing-alzheimers-parenting/id418368811?i=1000469942543
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Journalist & author Florence Williams joins Jillian to discuss her new book,Heartbreak: A Personal and Scientific Journey. Florence explains how humans are hard wired for pair bonding, the powerful effects love has on our brain chemistry, and the physiological consequences of a “breakup,” from hormonal imbalance and compromised immune function to increased inflammation and elevated risk of heart failure. Florence then walks us through how to heal by finding calm, connection, and purpose.
Gust Links:
Website & book: http://www.florencewilliams.com
IG: @florence999
Twitter: @flowill
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Harvard Medical School Lecturer and national drug litigation expert John Abramson is on to talk about his new bookSickening: How Big Pharma Broke American Health Care and How We Can Repair It. We cover everything from how data is misrepresented to get drugs on the market, the deadly effects of pharma lobbying and, most importantly, some solutions for how each and every one of us can help get America’s healthcare system back on track!
Link to the book:
Sickening: How Big Pharma Broke American Health Care and How We Can Repair It
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This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitive function. Find out the best types of fish to eat and which ones to avoid to minimize exposure to heavy metals or environmental toxins. She also tackles the relationship between pre and probiotics and outlines the best sources of each to optimize gut health and support a healthy microbiome. Plus, listener questions answered on everything from waist trainers, joint support supplements, how to start a workout regimen, “negative calorie foods,” and more.
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Jillian opens up about her life changing injury -- fracturing her spine and herniating three discs. She’s joined by the world’s foremost expert in rehabilitating spine injuries and healing back pain, Dr Stuart McGill. They discuss everything from injury prevention and pain management to proper injury assessment and the importance of identifying the right course of action to ensure successful rehabilitation. If you live with chronic pain, or struggle with a current or old injury that diminishes your quality of life, this is a must listen.
GUEST LINKS:
Back Mechanic and other books by Dr. McGill: https://www.backfitpro.com/books/
Website: https://www.backfitpro.com
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Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detoxing and more, in order to manage negative symptoms from PMS, postpartum, and menopause.
Guest Links:
The Book: https://womanunleashedbook.com
Website: drsonyajensen.com
Social: @drsonyajensen
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Harley Rustad, journalist and author of the new book, LOST IN THE VALLEY OF DEATH: A Story of Obsession and Danger in the Himalayas, discusses the allure of vision quests, self-exploration, and what compels us to find a deeper connection in our lives.
Guest Info:
IG & Twitter: @hmrustad
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Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and tools to build mental toughness for kids.
Guest links:
Twitter: @realJoeDeSena
IG: @realjoedesena & @drlarapence
FB and LinkedIn: @JoeDeSena & @drlarapence
Websites:
www.Spartan.com
www.joedesena.com
https://www.drlarapence.com
Podcast: Spartan Up!
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Jillian and Cindy dish on realistic New Year strategies to chart a powerful course of action that cuts through the nonsense and get things done in 2022. Learn to rip envy and jealousy out at the root while channeling that energy into more productive ventures. Adopt practical life strategies to mitigate chaos by reducing exposure to triggers. And, get the run down on all the cool health and fitness gadgets and products trending for 2022.
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Professional care manager for 4 decades and best-selling author of The Fragile Years Amy O’Rourke joins Jillian to discuss how to care for our aging loved ones. She dives in on how to make important health care decisions for them, find financial aid for their care, preserve their dignity, manage stress levels, preserve mental health for all, and so much more. From knowing when it’s time to take the keys to knowing how to help your loved one with memory loss, Amy leaves no stone unturned in guiding us through all the difficult and challenging scenarios.
Guest Links:
The book: The Fragile Years
Website - Agingexpert.com
Facebook -- https://www.facebook.com/amycameronorourke
LinkedIn -- https://www.linkedin.com/in/amy-o-rourke/
Additional links & materials discussed in this episode:
https://www.aginglifecare.org//
“The 36 Hour Day” by Nancy L. Mace & Peter V. Rabins
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Jillian has discovered that true love means never having to say you're sorry things aren't going as planned. Eye health tips about different types of light, helpful foods, The Bates Method, and more! Plus, after becoming completely intrigued by a Ben Greenfield article about chewing different types of gum, she digs in!
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Farmer Lee Jones, regenerative agriculture specialist, joins Jillian to discuss the power of farming efficiently, ethically, and effectively. The way our food is farmed impacts our health in a myriad of ways! Chemicals sprayed on crops affect not only our physical health, but the health of our environment. Food grown in the proper climates with regenerated soil has far more nutrients. Sustainable farming creates sustainable jobs. Learn how to make healthy, sustainable, ethical choices with your food shopping!
Guest Links:
Instagram: @farmerleejones and @farmerjonesfarm
Home Delivery: farmerjonesfarm.com
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ROY RICHARD GRINKER, professor of anthropology and international affairs at George Washington University, and author of the book, Nobody’s Normal: How Culture Created the Stigma of Mental Illness joins Jillian to discuss how culture contributes to the stigma of obesity, mental illness, and homophobia. Plus, we look at how mental illness is viewed in other nations, and how society and environment can be part of the solution. We also cover how parents can pass on trauma to a baby through epigenetics and what we can do about it.
Guest Links:
Twitter: @roygrinker
Websites:
https://anthropology.columbian.gwu.edu/roy-richard-grinker
www.royrichardgrinker.com
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Jillian dishes on family dynamics and issues a powerful pep talk on letting go of the personal pity party in order to regain control. Then, ingredient swaps for cooking and baking to give all your favorite dishes a healthy makeover. Plus, fake labels that use buzzwords to mislead you. Get informed!
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GaryVee (Vaynercuk)is one of the leading global minds on what’s next in culture, relevance, and the internet, as well as being one of the most forward thinkers in business, marketing, and branding. Gary tells us what it takes to be a business juggernaut, dishes on his new book Twelve And A Half, opens up about his personal journey to success, and reminds all of us that it’s literally never to late to become a millionaire, having a achieved success in his late 30’s. One of our most informative and inspiring business shows to date.
Guest Links:
Website: https://www.garyvaynerchuk.com
Social: Instagram YouTube Facebook Twitter TikTok LinkedIn
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This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillian talks about her latest bio hack to improve cardiovascular fitness, and a review of the Pegan diet is on deck!
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Richard A. Williams, former Director for Social Science with the Center for Food Safety and Applied Nutrition at the FDA, takes us behind the scenes on what the FDA actually does: how regulations are put into place, and why they sometimes aren’t when they should be; how warning labels and bans on things like trans fats are determined, and by whom; food safety versus nutrition, and Genetically Modified versus Genetically Engineered. Is irradiation (similar to microwaves) a safe way to kill pathogens in food? Why is obesity still on the rise? And we take a look at the future of food, from precision fermentation, vertical farms, and 3D-printed foods, to personalized diets and so much more.
Guest Links:
Website: https://www.richardawilliams.com
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World class virologist Vincent Racaniello joins Jillian to talk mRNA technology, breakthrough infections, booster shots, the Delta variant, Covid antivirals, vaccine side effects and more. You won’t find a more unbiased, fact-based show with all the information you need to make the best decisions for you and your family!
Guest Links:
Check out https://www.youtube.com/channel/UCyFgCoP4ovsHbt92vM4zN2A for:
This Week in Virology podcast
Wednesday night livestream Q&A
Monday & Wednesday live streamed virology course
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This week, Jillian and crew look at a new study that debunks how the foods we eat are assigned a caloric value and what this means to your daily diet. Plus, listener questions that address snacks for breast-feeding moms, craving hacks, motivation secrets, and overcoming “DOMS” (delayed onset muscle soreness) after a workout.
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Dr. Karen Becker & Rodney Habib outline the ideal diet, nutrition, and exercise regimen for your pet to live the longest, best quality life! Plus, listener pet questions on medications/flea & tick chemicals, supplements, probiotics, acupuncture, allergies…and more!
Guest Links:
For more information on the book and social handles, go to: https://foreverdog.com/
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Dr. Talya Miron-Shatz is a Ph.D. in psychology, as well as an internationally acclaimed expert in medical decision-making. This week, she breaks down her new book, Your Life Depends on It: What You Can Do to Make Better Choices About Your Health, teaching us how to ensure that information is conveyed thoroughly and clearly, our choices are constructed as intelligently as possible, and our interactions with our medical professionals are handled in a way that optimizes our health for the best possible outcomes. This episode might save your life one day.
Guest Links:
The new book: Your Life Depends on It
Website: https://talyamironshatz.com
Twitter: https://twitter.com/talyamironshatz
LinkedIn: https://www.linkedin.com/in/talya-miron-shatz
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Harvard-trained nutritional psychiatrist, professional chef, and author of This is Your Brain on Food Dr. Uma Naidoo discusses the 6 pillars of nutritional psychology and foods to fight depression, manage anxiety, and combat ADHD. Plus, she explains the power of our gut-brain connection and the important roll the vagus nerve plays in our physical and mental well-being.
Guest Links:
To subscribe to the newsletter: https://umanaidoomd.com
This is Your Brain on Food: https://book.umanaidoomd.com
IG: @DrUmaNaidoo
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Dr. Nicole LePera is on the show to help us learn how to tolerate being misunderstood, stay true to ourselves, and celebrate our unique purpose and journey to fulfill our potential and destiny.
Guest Links:
For information about Dr. LePera’s monthly self-led membership, SelfHealers Circle: www.theholisticpsychologist.com
Check out the book, HOW TO DO THE WORK: Recognize Your Patterns, Heal from Your Past, and Create Your Self
IG: @the.holistic.psychologist
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6-time NYT best-selling author – and Jillian’s favorite – Mary Roach is on the show to talk about the subjects she chooses to write about, from human cadavers to ghosts, animals to sex. Plus, hear about Jillian’s own, personal ghost story.
Guest Links:
Twitter: @mary_roach
FUZZ: When Nature Breaks the Law: https://maryroach.net/fuzzOffer.html
Website: https://maryroach.net
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Master coach, facilitator, speaker, and author of Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want Christine Hassler is back to talk about how to leverage our expectations, separate those expectations from goals, and see the opportunity for growth by looking at how we respond to disappointment.
Guest Links:
For more information on Christine’s podcast, Over It and On With It, and her book, Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want go to: https://christinehassler.com
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Financial expert Jean Chatzky talks real estate, good financial habits to adopt during the pandemic, the safest places to put your money during these unsure times, and how to take risks as safely as possible for the biggest financial upside!
Guest Links:
Don’t forget to check out Jean’s podcast, HerMoney With Jean Chatzky
Websites: https://hermoney.com
https://www.financefixx.com
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Internationally renowned physician, scientist and NYT best-selling author Dr. William Li breaks down the latest study on metabolism and aging, and gives us the top strategies to slow down aging and maintain a healthy body weight. Plus, some vital information on the Delta Variant, breakthrough Covid, new protocols, and if there are foods and supplements that can help.
Guest Links:
Sign up for Dr. Li’s Master Class at https://drwilliamli.com/masterclass/
Follow Dr. Li on IG @DrWilliamLi
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Silicon valley super star Sukhinder Singh (Stub Hub, Google, Amazon) joins Jillian this week to teach us how to go where the growth is, make crucial business decisions that open up tremendous potential and possibility, and take the right risks in the right way for optimal success!
Guest Links:
Take Sukhinder’s Risk Quiz: https://www.choosepossibility.com/risk-quiz
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Jillian covers the difference between body positivity and body confidence. Psychotropic drugs from marijuana to psilocybin and Ketamine are gaining traction as treatments for medical / health issues. Do they work and is it safe? Plus, people are using “science” to make all kinds of health claims from covid treatments to weight loss and diet claims. How can you tell when the science is being manipulated for profit - Jillian will tell you in this week’s show!
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Master coach, author, and podcast host Christine Hassler is on the show to discuss how to start identifying the things that hold us back - from childhood issues to unhealthy patterns – in order to communicate better, set boundaries and stop people-pleasing.
Guest Links:
Personal Mastery Program: https://christinehassler.com/mastery Use the code HEALTH (all caps) for a $200 discount for Keeping It Real listeners.
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The profound affect the condo collapse has had on the country spurs a conversation on death, dying, and how to find some peace with it all. Then, back to the wheel house to dispel myths on alcohol and coffee consumption, sleep, water intake and more.
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Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to keep passion alive in your marriage, and navigate the treacherous waters of being a step-mom.
Guest Links:
Website: http://wednesdaymartin.com
Books: Untrue: http://wednesdaymartin.com/books/untrue/
Stepmonster: http://wednesdaymartin.com/books/stepmonster/
IG @wednesdaymartinphd
Twitter @wednesdaymartin
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Is there a secret to finding peace and happiness? Self-help guru and NYT #1 best-selling author Mark Manson says yes. In this episode, he tells us what goals are worth fighting for, what is worth caring about, where to dig in, and when to just let it go. Plus, top strategies to center yourself, focus, and enjoy life without getting bogged down in other people’s BS.
Guest Links:
Sign up for Mark’s newsletter: https://markmanson.net
IG: @markmanson
Twitter: @IAmMarkManson
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Acclaimed author, Clinical Psychologist, and International Speaker Dr. Shefali talks about her new book, A Radical Awakening, which lays out a path for women to discover their inner truth and set themselves free in all aspects of life. Shefali is eloquent and inspiring, with practical and accessible advice that changes lives. If you are looking to uncover your purpose and harness the power of authenticity in every area of your life, you won’t want to miss this episode!
Guest Links:
https://www.drshefali.com
IG: @doctorshefali
Twitter: @DrShefali
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Dr. Dayan Goodenowe, world expert on the biochemical basis of life, disease, and death, discusses the biochemical markers that predict numerous diseases including Alzheimer’s and dementia, Parkinson’s, multiple sclerosis, stroke, autism, ALS, multiple system atrophy, various mental illnesses, and cancers - and how we can still prevent disease in spite of them!
Guest Links:
https://drgoodenowe.com
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The hilarity of Jillian’s cross-country move. Then, we discuss the points behind the COVID lab leak theory. And Jillian takes listener questions on ice baths, knee pain, and vanity pounds.
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Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more.
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Jillian has some self-care strategies for optimal wellbeing, and digs deeper into Gut Health: what is microbiome, what depletes it and how do we replenish it? And a bonus tip on stress and foods that manage it. Plus, listener emails on overtraining teen athletes and more.
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Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering.
Guest Links:
IG: @LilyDulan
https://www.lilydulan.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
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STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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A hilarious catch up with Jillian in a fan favorite “too famous segment” - for moving, crypto currency, and her recent segment on Live with Kelly and Ryan. Plus, email questions on TRX, exogenous ketones, vitamin/supplement quality, speeding up your metabolism at 65, how social drinking affects weight loss, and more!
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Dr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Don’t miss it!
Guest Links:
Website: https://progenabiome.com
Book: https://letstalkshit.org
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BETTERHELP.com/JILLIANMICHAELS for 10% off your first month
ANALUISA.com/JILLIAN, promo code JILLIAN for 10% off
STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care strategies pre and post natal! Plus, she has life changing advice on how to heal diastasis recti, recover from a c-section, and manage postpartum.
Guest Links:
Blog: https://www.taylorwalkerfit.com
All Social: TaylorWalkerFIT
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
JENNIKAYNE.com, promo code JillianMichaels for 15% off your first order
SKILLSHARE.com/JILLIAN for a free trial of Premium Membership
ANALUISA.com/JILLIAN, promo code JILLIAN for 10% off
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. processed food, the importance of fiber. And he sounds off on Keto, vegan diets, protein and BCAAs, and how big food, pharma, and government are rigging the game to make you sick.
Guest Links:
https://metabolical.com
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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It’s back to basics with serial entrepreneur / multi millionaire / renowned business coach JT Foxx. JT teaches gives us his top two tips for breaking through fear, blowing off excuses, and achieving your goals!
Guest Links:
IG: @JTFoxxOfficial
Coaching Session Videos: https://millionaireflix.com
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Best-selling author and founder of personal growth company Mindvalley, Vishen Lakhiani talks about the physiological and neurological benefits of forgiveness.
Guest Links:
Website: https://www.mindvalley.com
IG: @Vishen
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This Week’s Sponsors:
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SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!
Guest Links:
Free online assessments through 5/11/21: www.brandonvolzx.com
IG: @BrandonVolzX
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NETSUITE.com/JILLIAN for a free product tour
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Iliza Shlesinger joins Jillian to talk about her rise to superstardom, the importance of laughter, and how she handles haters and naysayers.
Guest Links:
IG: @ Ilizas
For tour information: https://www.iliza.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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This Week’s Sponsors:
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HELLOWATER.com, promo code JILLIAN for 15% off your first order
BUTCHERBOX.com/JILLIAN,new members get a free Essentials Bundle in their first box
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Anna Blakney joins Jillian to share all the current knowledge on the new strains of Covid-19, the differences between the various Covid vaccines, and everything in between that you need to know to protect yourself and your loved ones!
Guest Links:
Team Halo: https://teamhalo.org
TikTok: @Anna.Blakney
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21
NETSUITE.com/JILLIAN for a free product tour
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Keeping It Real, Bar Founder, female entrepreneur extraordinaire, and overall badass Alli Webb is on to help us turn our passion projects into a cash making machine. Webb was also named one of the “100 Most Creative People in Business” by Fast Company and included on Fortune's "40 Under 40” list! So if you’ve ever had a dream of being your own boss, growing your own company, and turning that passion project into a career - you definitely do NOT want to miss this show.
Guest Links:
Alli’s podcast: Raising the Bar
Book: Drybar Guide to Good Hair for All
IG: @AlliWebb
Alli’s new ventures:
https://becketandquill.com
https://www.squeezemassage.com
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.
Guest Links:
@meaghanbmurphy
@theyaylist
@bestfieldnj
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Pandemic stress has created more loneliness and anxiety in all of us. Thankfully, Dr. Gail Saltz is back to coach us through it by giving us perspective, shifting our mindset, building community and more. Plus, she takes on a unique position on how to manage our kids’ mental health during these challenging times.
Guest Links:
Follow her at @DrGailSaltz
“How Can I Help?” podcast: https://podcasts.apple.com/us/podcast/how-can-i-help-with-dr-gail-saltz/id1548716991
You can send your questions to HowCanIHelp@senecawomen.com
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"Love Doctor" questions for Hayley Quinn: jillianpodcast@gmail.com
This Week’s Sponsors:
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HELLOWATER.com, promo code JILLIAN for 15% off
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hayley Quinn completes her fourth segment in a series on finding and cultivating healthy love. She digs in on dispelling dating myths that wreak havoc on your love life like: there are no good men left. Just be yourself and love will come, etc. Then, she digs into the bigger picture strategy of building a partnership versus the shorter term tactical game-play of dating. And, Jillian shares a personal story on how Haley’s love lessons have come full circle in her life!
Send your questions for Hayley to JillianPodcast@gmail.com
Guest Links:
30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
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This Week’s Sponsors:
THIRDLOVE.com/JILLIAN for 20% off your first order
BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shipping
FITTRACK.com/JILLIAN for 50% off + an additional 30% off with code Build30 (limited time)
AWARASLEEP.com/JILLIAN for $350 off + $499 in free accessories
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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Jillian dishes on new weight loss drug semaglutide. Plus, dating coach Hayley Quinn is back to help us decide what’s a compromise and what’s settling when looking for healthy love!
Send your questions for Hayley to JillianPodcast@gmail.com
Guest Links:
30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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This Week’s Sponsors:
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BETTERHELP.com/JILLIANMICHAELS for 10% off your first month
JENNIKAYNE.com, promo code Jillian for 15% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian answers your questions on everything from building muscle, exercises for glute strength, when to take certain supplements and if you can help your body absorb them, microbiome, and understanding water weight. Then, world-renowned dating coach Hayley Quinn is back! She’s helping us learn how to escape our fantasies about love in order to find love that lasts!
Send your questions for Hayley to JillianPodcast@gmail.com
Guest Links:
30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
VUORICLOTHING.com/JILLIAN for 20% off your 1rst purchase, free shipping on U.S. orders over $75, free returns
TRUNIAGEN.com, promo code JILLIAN for $20 off a 3-month supply
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JILLIANNUCALM.com for 50% off your 30-day subscription
And the code is now active for SKOUTSHONOR.com/JILLIAN for 20% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The first segment of a 4-week love series with dating coach Hayley Quinn! We are focusing on how to stop having crazy relationships and start something meaningful, including making better choices, doing things to ground yourself, getting real with your expectations, and more.
Guest Links:
30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
AWARA
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shipping
THIRDLOVE.com/JILLIAN for 20% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Axe teaches us how to harness medicinal herbs, foods, and powerful mind-body practices to heal your body from the inside out. Learn to naturally manage dozens of conditions from digestive health and autoimmune diseases, to fighting viral infections and thyroid conditions.
Guest Links:
Dr. Axe’s new book, Ancient Remedies: draxe.com/ancientremedies
IG and FB: @drjoshaxe
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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This Week’s Sponsor:
FITTRACK.com/JILLIAN for 50% off + an additional 30% off with code Build30 (limited time)
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this inspiring episode, Lindsey Vonn, the greatest female ski racer of all time, shares her methodologies for excelling at the things you love, cultivating grit and resilience, and overcoming fear.
Guest Links:
The Lindsey Vonn Foundation: https://www.lindseyvonnfoundation.org
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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EVERLANE.com/JILL for 10% off your first order, and free shipping
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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jillian has a lot of questions for theoretical physicist and mathematician Brian Greene:l Is the universe infinite? What is the most probable multiverse? Are there copies of us out there? What about the Fermi Paradox, are we alone? They tackle some of Jillian's other favorite topics as well, including parallel universes, The Double Slit Experiment, Quantum Mechanics, the nature of time, free will, alternate realities, black holes and so much more…
Guest Link:
https://www.worldsciencefestival.com
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Send us your brief question at jillianpodcast@gmail.com
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This Week’s Sponsors:
TRUNIAGEN.com, promo code JILLIAN for $20 off a 3-month supply
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BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shipping
THIRDLOVE.com/JILLIAN for 20% off your first order
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives, and achieve our loftiest goals.
Guest Links:
The Art of Impossible: A Peak Performance Primer -www.stevenkotler.com
Free diagnostic: www.FlowBlocker.com
The Flow Research Collective: www.flowresearchcollective.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
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This Week’s Sponsors:
PRETTYLITTER.com, promo code JILLIAN for 20% off your first order
VUORICLOTHING.com/JILLIAN for 20% off your first purchase
JILLIANNUCALM.com for 50% off your 30-day subscription
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from trauma.
Guest Links:
You can find Kelly online at kellymcgonigal.com
Her latest book, The Joy of Movement, is available now
IG: @KellyMarieMcgonical
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
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This Week’s Sponsors:
EVERLANE.com/JILL for 10% off your first order, and free shipping
FITTRACK.com/JILLIAN for 50% off + 10% more for a limited time
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian searches for the seat of the soul, the nature of consciousness, and what elements make us uniquely ourselves, with renowned neuroscientist Anil Seth.
Guest Links:
www.anilseth.com
Twitter: @anilkseth
Coming Sept 2021, Anil's book, Being You: A New Science of Consciousness
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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This Week’s Sponsors:
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Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays. Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from maintenance mode to hormone balancing.
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Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, selling your company, navigating the world of divorce etc. Christine shows us how to turn the tables in our favor!
Guest Link: www.VennJM.com has a free, downloadable guide on negotiation for the listeners
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Send us your brief question at jillianpodcast@gmail.com
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This Week’s Sponsors:
EVERLANE.con/JILL for 10% off your first order, and free shipping
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We are all so hungry to be heard and feel known, yet for so many of us we are left feeling like no one is actually listening. This week, special guest, top rated international speaker and communications expert Julian Treasure shares his best kept secrets behind how to speak powerfully so people pay attention. Plus, Jillian shares her most recent travel debacle in too famous to have fun!
Guest Links:
Website: https://www.juliantreasure.com
Julian’s course, How to Speak So That People Listen: https://www.juliantreasure.com/courses/speak-listen-be
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It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Donovan is on to share ways to use rhythm to calm anxiety and teach your body to sleep.
Guest Links:
Free "How to Trick Your Brain Into Falling Asleep" Guide and Video Tutorial: https://www.jimdonovanmusic.com
2021 Winter Renewal Retreat on Zoom: Two rejuvenating days of sound healing, drumming, movement, breath work, meditation, and social connection. Jan 8-9, 2021 - https://bit.ly/2021WinterRenewal
FB: @JimDonovanSoundHealth
IG: @jim_donovan_sound_health
Twitter: @jimdonovandrums
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This Week’s Sponsors:
JILLIANNUCALM.com for 50% off your 30-day subscription
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THERAGUN.com/JILLIAN, starting at $199
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Jillian watched Hayley Quinn’s TEDxTalk, “Searching for Love to Escape Ourselves,” she knew she had to have her on the show. So this week, Hayley joins us to share her thoughts on how to have a more fulfilling dating life, and tells us how she became the UK’s foremost dating coach.
Guest Links:
Website: https://www.hayleyquinn.com
YouTube: http://www.YouTube.com/HayleyQuinnXx
Twitter: @HayleyQuinn
IG: @hayleyquinnx
TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM
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Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.
Article referenced about anti nutrients:
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/
Guest info:
Website: https://drivanjoseph.com/
IG &Twitter: @DrIvanJoseph
Linkedin: https://www.linkedin.com/feed/
You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/
Coupon code: jillianmichaels for 20% discount
15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence
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Jillian’s personal experience with a close friend has left her at a loss as to how to support someone going through addiction and recovery. So this week, we have Lemonada Media co-founder/host of the podcast Last Day, Stephanie Wittels Wachs, on the show to talk about the importance of connecting to others.
Guest links:
LemonadaMedia.com
Subscribe or listen to Last Day: http://smarturl.it/lastdaypodcast
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FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
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Jillian tries to zero in on why lies seem to have become a way of life, and Dr. Gad Saad, Evolutionary Behavioral Scientist and host of The Saad Truth podcast, joins to shed some light on the issue. His new book, The Parasitic Mind: How Infectious Ideas Are Killing Common Sense, is one of Jillian’s favorite reads!
Guest links:
Website: https://www.gadsaad.com (includes how to connect on Twitter, Facebook, YouTube, podcast etc.)
The Parasitic Mind: https://www.amazon.com/Parasitic-Mind-Infectious-Killing-Common/dp/162157959X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
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RITUAL.com/JILLIAN for 10% off during your first 3 months
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jillian talks to Jeff Orlowski, director and co-writer of the wildly popular Netflix documentary, The Social Dilemma. In a world where our addiction to social media has been monetized, curated content controls what and how we think, polarizing us by finding our differences and playing them up for likes and comments. So what can we do about it?
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JENNIKAYNE.com, promo code Jillian for 20% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For the final segment in our series, Dr. William Li shares his thoughts on adaptogens from food sources and from supplements. Plus, Jillian explores some reasons you might be bloated or constipated, and how a FODMAP diet could help determine whether it’s a food sensitivity or something more serious…and she definitely has an opinion on the latest marketing gimmick of adding CBD to anything and everything!
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
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This Week’s Sponsors:
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SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership to the 1st 1,000 people
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. William Li is back to go over some ingredients from different cultures that can help support your body in various ways, from boosting your immune system to killing cancer stem cells. Plus, ever wonder why hair turns grey? Jillian has some ideas on how to slow it down, and some tips on your workout recovery.
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
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This Week’s Sponsors:
FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian’s month-long series with Dr. William Li continues with Nutrigenomics, a new field of medicine that looks at how lifestyle and nutrition affect our DNA, and how we can use food to protect it. Plus, the #1 thing you should NOT be doing to your fruits and vegetables, and why you might want to start eating your coffee grounds!
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
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This Week’s Sponsors:
FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life.
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!
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Jillian is fed up and frustrated with the lack of accountability these days and wants us all to put our energy to better use. Plus, what is causing your loose skin? And what are the signs that you’re overtraining and actually losing muscle?
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Jillian recorded this one while experiencing Covid-19 firsthand, and shares what she’s learned about testing, symptoms, stages, and treatments.
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World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!
Guest Links:
For more about Dashama, visit Dashama .com or Dashama.org
Dashama.org/Love for the free, 7-day SLAY challenge
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This Week’s Sponsors:
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Dr. Leslie Apgar and Gina Dubbé, authors of High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry join Jillian to talk about medical cannabis and its potential to treat women’s health issues. Plus, which type of salt is best for us? And don’t miss Jillian’s last word on intuitive eating!
Guest links:
GreenHouseWellness.com
Blissiva.com
HighHeals.biz
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FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. William Li, physician, scientist and author of the NY Times best seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself is back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods.
Guest Links:
Dr.WilliamLi.com
Instagram: @DrWilliamLi
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SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
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Financial expert, author and host of the podcast HerMoney with Jean Chatzky joins Jillian to talk about what’s going on with the market and the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness?
Guest Links:
HerMony.com
HerMoney Podcast
Twitter & Instagram: @Jean Chatzky
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This Week’s Sponsors:
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FEETURES.com, promo code JILLIAN for $10 off your first pair
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian shares her insight onthe psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app.
Previous episode on protein powders:
447 - Powders and Positivity to Transform Your Life (9/2/19)
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BROOKLINEN.com, promo code jillian for 10% off your first order
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Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back.
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How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves.
Guest Links:
Website: https://miraculousmamas.com/
Instagram: @esandoz @miraculousmamas
Podcast: Miraculous Mamas
More information: EveryMotherCounts.org
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This Week’s Sponsors:
BROOKLINEN.com, promo code jillian for 10% off your first order
FEETURES.com, promo code JILLIAN for $10 off your first pair
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more!
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Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love because Jillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do with your microbiome.
TEDx Talks:
How your belly controls your brain | Ruairi Robertson:
https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s
Your Gut Microbiome | Erika Ebbel Angle
https://www.youtube.com/watch?v=B9RruLkAUm8
Article:
Why One-Size-Fits-All Diets Don’t Work:
https://apple.news/A1smizo33SHG3w45s4kBl2g
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This Week’s Sponsors:
SKREWBALLWHISKEY.com for more info
SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.
Guest links:
DrWilliamLi.com
@DrWilliamLi
10 Things to Eat Right to Fight Back Against Covie-19 video: https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be
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This Week’s Sponsors:
SKREWBALLWHISKEY.com for more info
SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
FEETURES.com, promo code JILLIAN for $10 off your first pair
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Diversity & Inclusion expert and blogger Charnaie Gordon joins Jillian to talk about how to have an open and honest conversation with your kids about race and racism.
Guest Links:
CharnaieGordon.com, HereWeeRead.com, @HereWeeRead on Instagram, Twitter, FaceBook, Pintrest
Charnaie’s Booklist from this episode:
For Toddlers:
Antiracist Baby by Ibram X. Kendi
Colors of Us by Karen Katz
All the Colors We Are by Katie Kissinger
Shades of People by Shelley Rotner & Sheila M. Kelly
For Older Children:
Stamped from the Beginning by Ibram X. Kendi
The Name Jar by Yangsook Choi
Something Happened in Our Town by Marianne Celano, Marietta Collins, Ann Hazzard
For Parents:
White Fragility by Robin Diangelo
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BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian shares the positive things that came out of her recent loss. Plus, Dr. Cara Natterson, author of “Decoding Boys, New Science Behind the Subtle Art of Raising Sons,” is on to talk about healthy parenting, from male puberty to handling bad behavior.
Guest links: WorryProofMD.com, MyOomla.com
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Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.
Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt
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FEETURES.com, promo code JILLIAN for $10 off your first pair
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Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.
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This Week’s Sponsors:
SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
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Jillian’s quarantine, pop culture check in: what we’re watching, reading and doing to pass the time. Plus, what’s really causing your aches and pains; you might want to try immersing yourself in nature to help your body and your mind.
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Even a pandemic hasn't brought people together, so why are we so divided? Plus, Jillian talks to Vivobarefoot co-founder Galahad Clark about the health benefits of going barefoot. And emails about workout heart rate, bloat weight, getting protein when you have high cholesterol, and more!
Guest link: Vivobarefoot.com
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Jillian has a quarantine epiphany about her limitations and weaknesses. Plus, is it really possible to burn belly fat? And emails about finding your healthiest weight, juicing with fiber, and more!
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Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Guest links: drkulreetchaudhary.com, snhcentre.com
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When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”
Guest link: BradLamm.com
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What’s your process for coping with Covid quarantine? Jillian has some tips! Plus, how to work out in your apartment without disturbing the neighbors. And Dr. Kate Biberdorf is back on the show to tell us about her new “Kate the Chemist” kids’ books, and the science of burning fat.
Guest link: KateTheChemist.com
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In the show’s first segment recorded from home, Jillian and Cindy vent about how the stress of self-quarantine is affecting them. Then we’re back to the last time the team was all together for tips about working out with knee pain, and the power in saying, “I don’t know.”
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Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20)
Guest links:
TheXXBrain.com
LisaMosconi.com
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Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/20 when Jillian had a cold, but she’s fine now!)
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Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more!
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Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.org
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Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!
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Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies.
Guest link: MollyCarmel.com
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Giancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doctor follow-up & workout emails.
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In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sake of her child.
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“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!
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Jillian takes a look at changing the way we think about thinking to positively affect our decisions. Plus, sugar substitutes, and email questions about making the most out of My Fitness App.
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Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!
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Mitch Albom, best-selling author of Tuesdays with Morrie, is on the show to talk about his latest book, Finding Chika: A Little Girl, an Earthquake, and the Making of a Family, and his new podcast, Tuesday People.
Guest Links: Mitch Albom
https://www.mitchalbom.com/tuesday-people/
https://havefaithhaiti.org/
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The team talks about the changes in their lives over the past year, and starting 2020 with a clean slate. Plus, the Vegan debate rages on; and emails about soy, advising others on a healthy diet, and more!
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Find out how the team is ending 2019, and their big plans for 2020. Plus, the dangers of steroids, and guest Molly Carmel is on the show to talk about her new book, Breaking Up with Sugar.
Guest Links:
MollyCarmel.com
https://www.mybreakupwithsugar.com/
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It’s Team Secret Santa time again, and this year’s gifts are as bad as ever! Plus, how to get a workout at the office or while traveling, and emails about post-pregnancy weight loss and working out while nursing.
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How do you sort out facts from opinions in today’s climate? Plus, Jillian walks us through volume training to build muscle, and celebrity hypnotherapist and author Kimberly Friedmutter is on to discuss aversion techniques for everything from food to biting your nails.
Guest link: http://www.kimberlyfriedmutter.com
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Parental guilt can make you overcompensate in ways that aren't best for your kids. Plus, Jillian talks holiday weight gain and vegan diets.
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Intimacy issues can trigger games, so how do you stop being reactive and start to grow? Plus, changing your grip can change your workout; and psychotherapist John Tsilimparis is back to discuss ways to cope with Seasonal Affective Disorder.
Guest links:
Website: johntsilimparis.com
Podcast: https://www.breaker.audio/mindfulness-for-the-soul-with-john-tsilimparis-mft
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With Thanksgiving days away, Jillian reflects on family and the holidays. Plus, losing weight might not be easy, but it can be simple; and a caller needs help talking to her college coach, who has forced her team to go vegan.
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Jillian attempts to prank call her girlfriend! Plus, things to do to stay well during another epic flu season; and a caller is concerned that working out too much might ruin her metabolism.
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Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married.
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Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health.
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Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more!
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When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being.
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This week’s all about the brain, from the physical/emotional connection to sugar's affect, and psychotherapist and anxiety specialist John Tsilimparis,author of "Retrain Your Anxious Brain" and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us.
Guest links:
Website: johntsilimparis.com
Podcast: https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4
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What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more!
Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian
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Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.
Guest Dr. Will Cole: drwillcole.com
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EVERLANE.COM/JILLIAN for free shipping on your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.
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Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
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JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order
MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus
BOMBAS.COM/JILLIAN for 20% off your first purchase
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.”
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Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
ROTHYS.com/JILLIANto get your new favorite flats
SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
LEGACYBOX.com/JILLIAN to get 40% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction.
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Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping
MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus
RITUAL.com/JILLIAN for 10% off your first 3 months
GETQUIP.com/JILLIAN to get your first refill pack for free
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during menopause, alternative flour pastas, and new additions to Jillian’s My Fitness app.
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From this episode:
Alaya Naturals: promo code JM20 for 20% off your first order
Send your brief question to jillianpodcast@gmail.com
This Week’s Sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
WANDERBEAUTY.com/JILLIAN for 20% off
LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase
JOINHONEY.com/JILLIAN to install for free
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the team discuss whether society is becoming so PC we’re giving people permission to fall apart. Plus, common sense food and beverage choices for weight loss, and emails on food addictions, knowing when to see a doctor, and more!
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Send us your brief question at jillianpodcast@gmail.com
This Week’s Sponsors:
MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home Plus
TALKSPACE.com, promo code JILLIANfor $65 off your first month
JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to be open to new possibilities; and Instagram sensation Steve Greig, the animal-loving man behind the senior dog adoption account @Wolfgang2242, talks to us about finding his purpose after the loss of his beloved dog, Wolfgang.
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From this episode:
@wolfgang2242
Pre-order “The One and Only Wolfgang” by Steve Greig
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ROTHYS.com/JILLIANto get your new favorite flats
GETQUIP.com/JILLIAN to get your first refill pack for free
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LACROIXWATER.com for a full list of retailers, @LaCroixWater on social
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How do you keep the dynamics of your past from dictating your present? And special guest Dr. “Kate the Chemist” Biberdorf talks to us about getting kids interested in math and science.
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From this episode:
KateTheChemist.com, Social: @KateTheChemist
Pre-order “Kate the Chemist, Dragons vs. Unicorns” August 25th
This Week’s Sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
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SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and Jillian talks to a caller who’s trying to find her life’s purpose.
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This Week’s Sponsors:
Honey.com/JILLIAN to install
WanderBeauty.com/JILLIAN for 20% off
Talkspace.com, promo code JILLIANfor $65 off your first month
LivingProof.com/JILLIAN, promo code JILLIAN for a free sample of dry shampoo with purchase
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The misleading headlines that make up click bait. Plus, Jillian and Cindy try to take the stigma out of PMS, and The Love Doctor helps a caller through her first tough break-up.
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This Week’s Sponsors:
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ThirdLovd.com/jillian for 15% off your first purchase
GetQuip.com/JILLIAN to get your first refill pack for free
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you accept and find meaning in something you can't fix? Plus, finding a trainer who specializes in the areas of your goal; and email question about office exercises, stretching gyms, and more!
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This Week’s Sponsors:
ROTHYS.com/JILLIANto get your new favorite flats
RITUAL.com/JILLIAN for 10% off your first 3 months
LACROIXWATER.com for a full list of retailers, @LaCroixWater on social
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian checks in on what’s been going on for the gang. Plus, random tips from sunscreen to hair loss, and a caller who has hit a plateau in his weight loss.
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Promo code from this episode: AlayaNaturals.com, JMPOD 15% off
This Week’s Sponsors:
SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
LIVINGPROOF.com/JILLIAN, promo code JILLIAN for 20% off any No Frizz product
LEGACYBOX.com/JILLIAN to get 40% off your first order
SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew talk about what it takes to stay on the road to success. Plus, weight loss hacks, and email questions on intermittent fasting, supplementing, and more!
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This Week’s Sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
GETQUIP.com/JILLIANto get your first refill pack FREE
JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order
WANDERBEAUTY.com/JILLIAN for 20% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
LMFT, YouTuber and author Kati Morton is on the show to talk about caring for your mental health. Plus, Jillian and the team revisit the happiness conversation; and, how to properly do a variety of pull-ups.
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This Week’s Sponsors:
TALKSPACE.com, promo code JILLIANfor $65 off your first month
OUTERKNOWN.com, promo code JILLIAN for 25% off your full price order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From checking your bills to getting a second opinion, you are in charge of your health care. Plus, how exercise acts as preventative medicine, and Jillian answers emails about steps you can take when your disease zaps your energy, and more!
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Discount code from this episode:
AlayaNaturals.com, promo code JMPOD for 15% off
This week’s sponsors:
HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month
LINKEDIN.com/JILLIAN to get $50 off your first job post
ROTHYS.com/JILLIANto get your new favorite flats
RITUAL.com/JILLIAN for 10% off during your first 3 months
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If we stop thinking everything has to be “perfect,” we can start taking care of ourselves without feeling guilty. Plus, the latest wellness trends, from Kundalini yoga to alternative facelift techniques. And Dr. Axe is back to talk about treating chronic pain naturally.
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This week’s sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
GETQUIP.com/JILLIAN to get your first refill pack FREE
SLEEPNUMBER.com/JILLIAN to find the Sleep Number store nearest you
LIVINGPROOF.com/JILLIAN, promo code JILLIAN for 20% off any No Frizz product
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The team talks getting your grit on to make a breakdown a breakthrough. Plus, fitness gifts for Father’s Day and emails on working around injury, improving your fitness performance, and maximizing your cardiovascular strength.
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This week’s sponsors:
LEGACYBOX.com/JILLIAN to get 40% off your first order
WANDERBEAUTY.com/JILLIAN for 20% off
SAGELYNATURALS.com/JILLIAN for 20% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew look at how having meaning and purpose in our lives can help to get us through the rough patches. Plus, ways to combat Delayed Onset Muscle Soreness (DOMS), and Dr. Axe is back to explain what is actually going on with an under-active thyroid, and the ways to treat it.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This week’s sponsors:
TALKSPACE.com, promo code JILLIAN to get your first week free
SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
RITUAL.com/JILLIAN for 10% off during your first 3 months
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating!
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Websites & clips mentioned in this episode:
UNHCR.org
StepWithRefugees.org
@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp
This week’s sponsors:
THIRDLOVE.com/jillian for 15% off your first purchase
ROTHYS.com/JILLIANto get your new favorite flats
GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush
LINKEDIN.com/JILLIAN to get $50 off your first job post
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails on cardio, zigzag calorie cycling, and more!
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This week’s sponsors:
TALKSPACE.com, promo code JILLIAN to get your first week free
WANDERBEAUTY.com/JILLIAN for 20% off
HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month
LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback.
Mentioned in this episode:
National Suicide Prevention Lifeline 1-800-273-TALK [8255]
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This week’s sponsor codes:
KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe
JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order
SAGELYNATURALS.com/JILLIAN for 20% off your first order
SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions!
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This week’s sponsor codes:
THIRDLOVE.com/jillian for 15% off your first purchase
RITUAL.com/JILLIAN for 10% off during your first 3 months
GETQUIP.com/JILLIANto get your first refill pack FREE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows.
Financial abuse websites mentioned in this episode:
PurplePurse.com
TheHotline.org (800-799-7233)
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This week’s sponsor codes:
SAGELYNATURALS.com/JILLIAN for 20% off your first order
LINKEDIN.com/JILLIAN for $50 off your first job post
ROTHYS.com/JILLIAN to get your new favorite flats and free shipping
LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more!
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This week’s sponsor codes:
THIRDLOVE.com/jillian for 15% off your first purchase
LEGACYBOX.com/JILLIAN to get 40% off your first order
HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month
LIGHTSTREAM.com/Jillian for an additional interest rate discount
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives.
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This week’s sponsor codes:
RITUAL.com/JILLIAN for 10% off during your first 3 months
GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush
KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe
WANDERBEAUTY.com/JILLIAN for 20% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers email questions on activated charcoal drinks, amino acids and much more!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app meant to empower rather than enslave us.
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This week’s sponsor codes:
THIRDLOVE.com/jillian for 15% off your first order
ROTHYS.com, promo code jillian to get your new favorite flats & free shipping
LINKEDIN.com/JILLIAN to get $50 off your first job post
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email questions about My Fitness App, healthy snack chips, and more!
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This week’s sponsor codes:
GETQUIP.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush
TALKSPACE.com, promo code JILLIAN to get $45 off your first month
LEGACYBOX.com/JILLIAN to get 40% off your first order
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial editor of NBC's Today show, Jean Chatzky, on what women want from their money.
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WANDERBEAUTY.com/JILLIAN for 20% off
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing micro workouts, and modifying your workout to accommodate injury.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life!
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GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush
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LinkedIn.com/JILLIAN to get $50 off your first job post
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing.
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JOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIAN
THIRDLOVE.com/JILLIANto get 15% off your first purchase
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.
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RITUAL.com/JILLIAN to start your ritual
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.
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Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more.
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Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPOD
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Ritual Essential: Ritual.com/JILLIAN
Brooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.com
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Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best.
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Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols.
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Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.
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How to make successful, powerful new year’s resolutions that stick!
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Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh.
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Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out.
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Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too!
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Jillian and posse discuss one of the top keys to fight aging and reverse the clock. Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love.
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Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed.
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Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively.
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Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.
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Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh!
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This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips!
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Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP!
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Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads!
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Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable!
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Jillian and Cindy discuss the nature of true heartbreak and dig deep into their pasts to reveal how the patterns from our past repeat in our present - and how to stop the cycle and heal.
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Jillian and crew talk about their latest greatest healthy obsessions. Plus, preventing leg cramps, weight loss surgery; navigating peer pressure to eat bad foods; and how to put ON weight the right way to get those sexy curves!
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Best eating schedules; organic v. natural labels; Top App workouts and more!
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MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more!
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TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected!
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Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.
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This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household.
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5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience….
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The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests!
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This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence!
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Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more!
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This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality.
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This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.
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The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.
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Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit.
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Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more!
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Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address the number one problem with modern day dating!
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Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more.
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Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.
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Jake is back from Panama and telling tales of his life changing trip. Jill reveals the secret to living a long healthy happy life AND the most surprising information on stopping aging at a cellular level and actually turning back the clock.
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Jillian and crew kick it with The Skinny Confidential’s Lauryn Evarts- Bosstick. They discuss her secrets to success and how she built her lifestyle empire as well as her top tips on love, career, fitness, and style.
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Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!
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What they don’t tell you about cancer screenings that you MUST know. Dr. Axe discusses his top strategies for managing chronic pain. And the crew finally gets to the bottom of asparagus pee - who gets it and why!
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This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them!
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We get to know Jill a little better as she shares things we’ve never heard about her. Plus, she tackles how to beat bloat, constipation, and counsels callers on breaking through plateaus.
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The show runs the gamut this week! Jillian gives the how to on fixing F’d up family dynamics. And she and Dr. Axe take your questions on everything from alkaline water and green tea to cannabis and more!
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Heidi and Dr. Josh Axe are back to co-host with the gang as they discuss how to heal your body with adaptogens, improve your memory, and reboot your thyroid, and Jillian gives her pro tips on how to perform the perfect lunge, press, and squat.
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Jillian and the team hang out with Heather McDonald from Chelsea Lately. She dishes on grit, passion, perseverance and everything else it takes to be a successful female writer/producer, standup comedian, podcaster, and Chicken owner in Hollywood.
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The love doctor makes a guest appearance to get Jake his long awaited date with Sydney. Plus, bringing back the art of human interaction and networking, how to keep your fitness routine effective AND enjoyable, and Giancarlo’s mom’s knowledge of fitness is tested. Who knows more: Our audience members or her?
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This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom.
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Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex.
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This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs!
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This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness.
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Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives!
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Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more!
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The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.
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Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails.
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We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on your health and fitness journey! Plus, Jillian is finally ready to share the comedy of errors that became her new years “vacay” with Too Famous In Norway.
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Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain?
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New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship.
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Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet.
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The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime.
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Childhood Blues
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Imaginary Friends
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Master the Pull up
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Apple Cider Vinegar
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Perfume ala-vajay
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Bring back the plug!
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Don't #*** on the one thing you admire to be successful
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Is my husband gay?
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No workout camel
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Toss that crap.
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Was this my youth?
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Just friends huh...
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Benefits of Kissing
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Jillian’s Pokemon Gym
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Love Doctor
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Hydrate Me
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Motivation
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Biohacks
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Dr. Mark Hyman
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Chantal Kreviazuk
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The Family Will
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Food Timing
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The Love Doc.
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Kegel power
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Tech Advisor
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With guest Zuzka Light
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Bucket List Fit.
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Hungry foods. Also, uniquely Viet Nam
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Discovering the dream
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Who are you judging?
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Sit like Katie Couric
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Does your diet define you? Also, New year trends
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Demystifying protein powders.
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Americans on eating.
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Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
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Coping with constantly being anxious and 5 foods that taste better in November
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Holiday Fitness, plus how to argue like an FBI Hostage negotiator
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10 Yoga poses that double as sex positions.
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Daylight savings time -- disastrous health effects?
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Will Power. Also, Career Coach: 30 Second Sale
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In case you missed Jillian's live podcast...learn about The Perfect Squat
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Its Breast Cancer Awareness Month
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6 Things someone else’s poop can do for you.
Coach Michaels runs down the list of different fit tests.
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Dr. Mom paints a picture on Forgiveness. - Forgivness is not a singular Process
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Parenting 911: Bullying - Helping people who can and who can’t help themselves.
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Coke funds questionable study. Catch your breath.
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How to lower your Credit Card Debt with Jean Chatzky
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Parenting 911. Dr. Gail Saltz joins the conversation on sibling rivalry.
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Savage Sex Be advised, section 3 has adult content
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The Love Doctor: Attracting the Unavailable
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Is It Okay To Parent Your Step Children?
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Not all sunscreen is created equally
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Getting rid of loose skin: Is it worth it to you?
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Hell breaks loose when Jill and Joann are together.
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The Career Coach asks for some help from the Love Doctor
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Autumn guides us through calming our Monkey Minds.
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For the Record, I never had worms.
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Does your trainer know best? Jean is back!
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Keeping the hope alive..
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Jillian's Mom joins us today!
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Jean Chatszky teaches us how to be smart with investing.
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Everybody has choices to make.
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Urban Chickens..
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Threesome??
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Autumn...
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Fetish pop quiz
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Dr. V & Birth Control
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Grandma Joyce
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Career Coach
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Wedding stress
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Golden Years: Sex
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Black Hair
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Grandma Knows Best - Bone Broth
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Caller Time! Anger Management
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Bouncing back after baby
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Love Doctor
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7 things not to expect
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Learning to deal with grief
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Sexy Fatigue
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Caller Time!
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Hanging on..
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Baby Raccoons
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Walking Dead..fail?
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Poor Janice...
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Finding the balance
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Take care..
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Infrared weightloss: fact or fiction?
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Life on demand
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Dead zones..
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Rorschach?
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In case of emergency?
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Outsourcing.
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In Stitches...
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Feelings of giving in..
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Holistic Training
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Finishing the house.
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Too famous?
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Taking advantage
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Jillian redoes your thoughts..
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Night terrors
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The best complaint letter. Ever.
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Leaves of three, let them be
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Closure.
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Where's lunch?
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Manscaping
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Finding your trainer fit
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Find that extra $20
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Mental Pantsuit
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Comparison is the Thief of Joy.
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Giving yourself permission to be happy
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Slut Shaming.
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Allowing yourself to be open.
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Gaining muscle?
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Giggy
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Staying calm
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Prioritizing sleep.
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Continuing to make new connections
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A quick question...
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Food that ages us.
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Overcoming shy..
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Caller time!
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Finding perspective
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Caller time!
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Is digital the future?
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Jimmy vs Sofia
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Caller time!
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Caller time!
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Caller time!
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Caller time!
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The man behind Jillian's new booty..
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Caller time!
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Caller time!
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Do you have my back?
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Trusting your inner voice.
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Caller time!
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Caller time!
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Caller time!
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Caller time!
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...and the Love Nurse.
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Caller time!
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She's in, the Love Doctor.
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Lights on lights off.
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The biz with Jillian.
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Bike Tips.
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Functional Training.
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What your sleep position says about you..
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How about some poetry?
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The Love Doc
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A visit from Lu
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Oil pulling?
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Back to school
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Trainer Andrea Orbeck is in studio with Jillian with some awesome info.
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How JM fits a workout into her day.
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Old hurts.
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Underweight kids.
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Nightmare on the Zambesi.
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Henry Fonda..Henry Fonda.
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To lend or not to lend.
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Kicking ourselves to the curb.
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Feeling like an imposter.
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The Love Doctor is in.
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Biggest Loser winner Danni Allen Q&A.
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A chat with Maria Menounos.
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More on the road.
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The Love Doctor.
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Do you really need to stop eating fruit?
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Trying to control Mom.
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Breast health.
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Artificial sweeteners.
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Does your good health threaten your partner?
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Yours, mine and ours, survival of the blended family.
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The Love Doctor is in!
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Living life honestly and A little bonus outtake.
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Understanding your body type.
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First ever episode of...”The Love Doctor Is In.”
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Being hungry all the time.
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Dr. V & what we need to know about our heart & Jillian’s Birthday Party
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Kicking ourselves to the curb when our kids are overweight
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Excuses, excuses!
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Trying to change the ones we love.
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Motivating your kids
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A few golden nuggets from the past 100 shows.
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How to build a booty
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Food Quiz Time
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Are you the enabler?
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Holiday Survival Mode
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What's your excuse?
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Interval Training.
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Coming back after letting yourself go.
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Holding yourself back by playing out your old story
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Dispelling digestive myths.
Time crunch? Choose sleep or exercise?
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Taking a good look around you
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Is there really a sleep related eating disorder?
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Jillian's personal health kick
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Reinventing the tater.
Also, how much is too much?
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Why can't people just lighten up?
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The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay.
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Avoiding chemicals.
Also, Negative workplaces.
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How to modify exercises after an injury.
Lap band surgery.
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Running motivators.
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When are sore muscles too sore?
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Finding the human connection.
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Snack shocker.
Also, conditioning your core.
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Some cool skinny tips! Do short workouts work?
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Making your own cereal.
Also, dealing with envy.
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The problem with being happy.
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Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger.
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Accepting the changes that start happening to your body. And call time.
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Shining a light on how we are aging...
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When have you had enough of caring about what others think?
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Why some feel the need to push through the injury. Then caller time.
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Then a few snappy tips and call time.
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How do you pick the perfect gym? And caller time.
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The breastfeeding Mom on the cover of TIME magazine. And time for calls.
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Jillian has some great ideas on how to reach your fitness goals.
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Medical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them.
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Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls.
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...and damned if they don't
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We all got 'em...issues when we exercise. Jillian has some great remedies.
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Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time!
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Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit.
Jillian then sets us straight on the nature of calorie restriction. Then caller time.
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Jillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN.
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Does living in the present mean we actually have to feel? Then it's call time.
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Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners.
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Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you.
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Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian.
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Jillian has a few tips on how to pick the right workout buddy. And as always...time for your calls!
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Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your calls and emails.
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Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls.
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That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to be healthy with our money.
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Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.
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Plus, Jillian knows it's tough to stay motivated, so she has some ideas on how to mix it up! Then time to talk to you.
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Jillian is joined by Dr. Katja van Herle (board certified UCLA endocrinologist) with her Top 7 things to do in planning to get pregnant. Then it's call time and Jillian gets down to some awesome guidance when tackling a spinning class.
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Plus, Jillian sets us straight on our incessant desire to detox, cleanse and fast. Then it's call time when Jillian gets a chance to answer your questions.
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Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time!
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Then Dr. Katja Van Herle (board certified UCLA endocrinologist) joins Jillian with her Top 7 Ways to Stay on Track Over the Holidays. And still time for Jillian to answer questions on fitness, nutrition, inspiration and overall wellness.
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Jillian lets you know how NOT to blow it! Then Jillian is joined by "The Trusted Voice in Healthcare" Myrtle Potter with some great advice on knowing if it's time to get rid of your doctor and find another. And as always...it's call time.
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Plus, do you want to give your kids a fighting chance? Take a look at their lunch. Then Jillian answers questions on staying healthy on the road and the proper way to zig zag.
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Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself.
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Cyberbullying... what can we do to stop it? Jillian and Marianne Curran from GoDaddy have some great ideas. And finally help for those who can't stomach milk.
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We need them! Then Jillian gets right into calls and we learn awesome info about eating for your body type, and yes oh yes...eating for our libido.
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Is she glad she did it? Plus "The Trusted Voice in Healthcare" Myrtle Potter is on the show with some awesome info about travel health care. Then it's time for caller questions about fitness, nutrition, inspiration and overall wellness.
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Then sometimes the only way to make someone believe in themselves is to force them into accomplishment. Plus more great questions from callers for Jillian on fitness, diet, nutrition and inspiration.
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Maybe it's your own internal dialogue... Baby Boomers! Is this generation prone to injury? Jillian then takes caller questions from listeners on fitness, nutrition, inspiration and overall wellness.
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Plus, Jillian breaks down the circuit training and dealing with all the 'shoulds' we put on ourselves.
Then Dr. Katja Van Herle (Board Certified UCLA endocrinologist) is back with Jillian to talk about her Top 7 Ways to Weight Loss.
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Jillian says, 'You bet there is!' Then Jillian jumps right into questions from listeners dealing with diet, fitness, nutrition, inspiration, plus a call that some of our guy listeners may be dealing with, and that's peaking potassium.
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Sometimes we just forget to eat real food. Trying to get you loved ones to listen to your wellness advise? Is it possible? Jillian talks a caller through this one. Then more questions on fitness, nutrition & inspiration.
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If you're overweight should you pay more for your healthcare? Then Jillian is joined by Dr. Katja Van Herle, UCLA board certified endocrinologist, to give us her Top 7 ways to fight off flu this winter.
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And yes...they are pretty simple. But what a major impact these replacements can have on your well being. Then it's caller time where JIllian answers questions on diet, fitness and overall wellness. This week's show also takes on a topic that very few take on...fitness for person's with disabilities.
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Jillian gives a real eye opener on how we can get the toxic stuff OUT of our lives. Then Jillian gets into calls with questions on fitness, nutrition, inspiration and overall wellness. One woman is using food as the ultimate reward. Guess how Jillian deals with that?
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Black or white? What a painful place to live. Jillian talks about how invaluable it is to see the word with an open mind. Then it's call time where Jillian answers questions on fitness, nutrition, inspiration and overall wellness.
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Leap and the net will appear. Jillian knows...she tested it. Then Jillian gets right into calls dealing with questions on fitness, nutrition, inspiration and overall wellness. She speaks with two very cool women who are dealing with mental blocks and the oh so gradual impending menopause.
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However, we need a "complete protein". So how do we get it? Then Jillian touches on how incredibly important it is to be able to administer CPR. And by request...more calls. Jillian takes caller questions on diet, fitness, nutrition inspiration and overall wellness.
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There's taking good advice or there's getting caught in a cult-like movement. Sugar gets a bad rap! It's not the sugar that kills us, it's how much we're eating.
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Between "field & fork" half the world's harvest goes bad. How can we help? A way to start is with your shopping list. And "Your Trusted Voice in Health Care" Myrtle Potter returns to the studio with Jillian. Always amazing info from Myrtle. This time it's about staying safe with your medications. The Jillian takes call on fitness, nutrition, inspiration and overall wellness.
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Jillian has a list of fun new doo dahs that can help turn things around. Next...Believe this...there is a whole lot to know about milk. These are alternatives, some good and some not so good. Then Jillian gets to your calls on diet, fitness, nutrition, inspiration and overall wellness.
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Completely inspired to do something more, Jillian has come up with a very cool project that will help the troops not only overseas, but when they come back home. Dr. Katja Van Herle (Board Certified UCLA Endocrinologist) joins Jillian to talk about osteoporosis. What an eye opener this segment is. Dr. V is very clear on what we have to do to stave off this incredibly debilitating bone crusher. You guys too! Then it's call time where Jillian answers questions on fitness, diet, nutrition and inspiration.
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Especially if you turn it into a restorative sanctuary. And it doesn't take much to make it that way. Then Jillian tackles fear. What a huge source of motivation it can be, however, it all depends on your attitude around it. Just enough time for some calls on fitness, nutrition, inspiration and overall wellness.
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Jillian let's it out on how she gave into her cravings, but fought back with a few tricks before she got completely out of control. Arthritis is creeping into our lives. Especially women. Jillian explains how some attention to prevention can make a huge difference. The Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness.
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Recovery after workouts & Myrtle Potter
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Jillian lets us know that sometimes life gives us a natural transition. And if you believe in it, then that's faith. Then Jillian speaks with the amazing Dr. Katja Van Herle (board certified UCLA endocrinologist) about the "Top 7 Foods You Should Enjoy Everyday."
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If we're told it's healthy, we automatically think it's bad. Jillian gives us a revealing look at the psychology of how our food tastes. Next, Christine Jones, General Counsel for GoDaddy is Jillian's guests with some great info on battling rogue pharmacies plaguing the Internet. They come into our lives without us even realizing it. Cristine not only has great info , but some real solid advice on how to protect your kids from them. Then Jillian gets the chance to answer caller's questions on fitness, nutrition, inspiration and overall fitness.
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Nothing....Jillian repeats nothing, is better than going to your doctor for a check up, however there are some pretty cool self check ups you can do right at home. You want fat loss, not just weight loss. Jillian talks about maximizing your body composition, and then lays out an amazing workout to do just that. Then it's time for caller questions on diet, fitness, nutrition and inspiration. Check out how Jillian helps this one Mom of five squeeze a workout into her day.
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...and Dr. V talks Potty
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Then the Doctor of Food, Post's Mark Izzo joins Jillian to talk about the changes they are making to their products, the struggles they face doing so, and the options that are out there. And Jillian gets a chance to talk to callers about their questions on fitness, nutrition, inspiration and overall wellness.
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Is there really such a thing as a plateau? Watch out...Jillian lets the dogs out on this one. Then a very smart and very cool woman joins Jillian. Myrtle Potter the Trusted Voice in Health Care talks about the "5 Prescriptions Your Doctor Won't Give You." This is info you do not want to miss. Jillian then takes caller questions on fitness, nutrition, inspiration and overall wellness.
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Jillian is not so happy with the latest trend of working out in your bare feet. Get your kicks on!! Plus the most asked question for Jillian..."Can I spot reduce?" Then joining Jillian is Maria Rodale, CEO of Rodale Inc., the world's largest publisher of advice and information on health, wellness and the environment. A very cool woman. Jillian then takes caller questions on diet, fitness, and inspiration.
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They have a whole lot of fun and share a whole lot of knowledge. Out of the shoot it's all about child obesity. Some awesome, solid advice. Then both Jillian and Bob talk to callers and guide them through their questions on diet, fitness and overall wellness. A real cool breakthrough happens here.
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Antibiotics are being funnelled into our food system and that is causing big problems for us. Say hello to super bugs.
Jillian is joined by Dr. Katja Van Herle (board certified UCLA endocrinologist). This week it's "The Top 7 Reasons You Need Sleep." This one will blow your mind. Jillian takes caller questions on diet, fitness, nutrition, inspiration and overall wellness.
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Not only do you have to be concerned about what you put "in" your body, you have to be concerned about "what" you put on your body. Paige Padgett joins Jillian to talk some Green Beauty Tips. Jillian takes caller questions on diet, fitness, nutrition, inspiration and overall wellness.
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However once she gets started watch out....she lays us out on the mat with all the stuff we DO NOT need to be buying. Next: You gotta know, that the benefits of exercise, goes so far beyond the physical. Then Jillian takes caller questions on diet, fitness, nutrition, inspiration and overall wellness.
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Our partners, our parents, our kids, our sisters, our brothers, our friends, all the people we love. How on earth do we motivate them to a healthier, happier way of living? And can we? GMO's! We cannot ignore. So Jillian helps us figure out how to deal with them. Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness.
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Jillian is joined once again by the amazing Dr. Katja Van Herle (Board certified UCLA endocrinologist). Today's Top 7? Top 7 ways to energize.. Then Jillian takes caller questions on fitness, nutrition, inspiration and overall wellness. Oh yeah...one caller wants to know what Jillian's vices are. Oh oh.
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Okay, so you decide it's time...you want to Go Vegan! Well hang on. Jillian says if you do it, you gotta, gotta, gotta do it right. It's all about balance. You're absolutely crunched for time, but you are determined to get that workout in. Is there such a thing as a fast workout? For sure you can do it, however you have to make it effective.
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Jillian has Dr. Katja Van Herle (board certified UCLA endocrinologist) in studio, together making sure to get to the myths, the confusion, and the truth surrounding the thing that is scaring the crap out of us...autoimmune diseases.
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Jillian lays it out on how we get to be happy, healthy, old people. Jillian takes caller questions on diet, fitness, nutrition, inspiration and overall wellness. And to wrap it up, this one is for the guys...Jillian let's you know exactly what you need to get some big boy muscles!
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Jillian knocks on the door of the almighty General Mills.. And you know what? They let her in. Then it's caller time. Jillian takes questions on diet, fitness, nutrition, inspiration and overall wellness.
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Jillian and Janice return to take your ipods by storm covering everything from fighting fear to reaching out and asking for help. In between, Jillian takes caller questions on diet, fitness nutrition inspiration and overall wellness.
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