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You know that message... the one that keeps circling back no matter how many times you've tucked it away. Maybe it showed up in a reading years ago and you're still thinking about it. Maybe it's just this strong knowing that won't quit, about a relationship, a career move, a health thing you've been sidestepping.

Change is hard, even good change, even change we want deep down. This episode is for the person who has been feeling a push from Spirit and maybe isn't sure what to make of it.

Christina digs into why some guides show up to comfort us and others show up to hold our feet to the fire (loving fire, but fire). She unpacks how to tell real guidance apart from plain old fear when they can feel so tangled together, and why that repeating message isn't going anywhere anytime soon.

You'll walk away understanding your Guides better and also their real purpose in your life.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Contact www.SedonaMedium.com to schedule your reading today!

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Everyone's got an inner skeptic. It's just built in. But in spirit work, almost everyone has one experience that refuses to be explained away, no matter how many angles you try it from. For some, it was a message the medium had no earthly way of knowing (a name, a detail, a joke only that loved one would say). For others, it was something physical. Something that happened right in front of them and broke the rules of what's supposed to be possible.

You can't argue with what you've seen. Not really.

Many years ago, a small group gathered for a demonstration that still gets talked about today, sitting in the presence of two mediums known for something rare: Spirit Art, made physically manifest through the Campbell Brothers. What came out of that room wasn't a story or a feeling. It was evidence. Something you could hold and look at. And it's been converting skeptics ever since. This is the story of the manifestation of the Spirit Guide, Azur through the mediumship of the Campbell Brothers.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Spirit has been doing extraordinary things through ordinary people for a long, long time. This is one of the most remarkable cases I've ever come across.

The story of this one ordinary woman is going to make you rethink everything you thought you knew about what spirit is actually capable of.

If you've ever felt like your connection to spirit was somehow limited — by your background or by what people around you thought was realistic. It's for you if you're craving a little wonder right now. A little proof that the big picture is way bigger than the one we've been handed.

We're telling a true story of spirit communication that has stumped experts for decades and never been explained.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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*JOIN* How to Communicate with your Spirit Guides Course! DOORS CLOSING MAY 28!**

You've probably had that moment. You get a hit of something — a knowing, a feeling, a message that seems to come from nowhere — and then immediately your brain goes, okay but where did that actually come from? Was that real? Was that me? Was that guidance?

Christina gets into what makes your Higher Self and your Spirit Guides genuinely different from each other, why that distinction matters so much for your growth, and how understanding it can completely shift the way you receive guidance and build those relationships.

If you want to enrich and deepen your intuitive life, you've got to know who's talking.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Support the show

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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If you've ever picked up on something heavy about a person or situation — a warning, a sense of dread, a warning dream — and wondered if opening up more might bring forward more messages like this, you'll want to tune in.

So many people in the early stages of developing their intuitive gifts notice that the heavy stuff seems to come through loudest. Maybe you sense something is off about someone before you can explain why. Maybe you are having cautionary dreams that leave you feeling stressed in the morning. Maybe every time you try to tune in, one of the first things that comes through is a warning. It doesn't happen to everyone, but for those that it does happen to, it sometimes stops their development in its tracks for fear that it might end up causing more stress.

When you understand why it happens ~ you'll feel a lot of relief. With some tweaking, you aren't destined to be a doom and gloom, fear-based reader or intuitive. In this episode, Christina deconstructs what's happening in the background and how to see the full spectrum.

*2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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Your land is alive — and it is filled with nature spirits.

In this episode, Christina explores soulful ways to build a genuine relationship with the spirit of your property. Whether you have a sprawling yard, a small patio, or a collection of potted plants on a balcony, the space around you holds energy, memory, and intelligence — and the way you tend it makes a big difference in what energies you can unlock there.

Christina walks you through her favorite ways to raise the chi of your outdoor spaces, make meaningful memories on your land, and align what you grow and create with your deeper intentions and values. You will also hear why strong, vibrant nature spirits do more than just make your garden feel magical — they create a layer of energetic protection for your home that is important when you are doing intuitive development or healing work.

*2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

You've been there. You go into meditation, you ask for guidance, and something comes through — clear, certain, wise-sounding. And you think, okay, this must be my guides. Except… what if it isn't?

Here's what nobody talks about enough: your inner critic is a really, really good actor. (Like, Oscar-worthy.) It has studied you your entire life. It knows your voice, your fears, the exact spiritual language that will make you stop and listen. And it will absolutely dress itself up in the costume of "wisdom" if that's what it takes to keep you small and safe.

This episode is about learning to see through it.

Genuine spirit guide communication has a signature — a felt quality — that the inner critic simply cannot fake. In this episode, we'll dive into how to tell the difference between your own thoughts and your Spirit Guides.

You'll walk away from this episode with four practical ways to check in with yourself in real time to discern the imposter from the real deal Spiritual guidance.

*2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Most people don't think of themselves as intuitive. Not really. They expect that they will know once they become intuitive when they start having visions that stop them in their tracks or dramatic revelations happen. But they aren't acknowledging the intuition that is there beyond what TV and movies make it look like. (It's not like that at all.)

This episode is about recognizing something you already have. Your intuitive specialty — the specific area of life where your inner knowing flows naturally, easily, almost invisibly. It's real. It's already active. And once you see it, you can't unsee it.

Where your attention flows, your intuition flows. The things you've poured your time, your care, your love, and your deep interest into? That's exactly where your energetic antenna has been tuning itself all along. The therapist who senses the weight in the room before her client even sits down. The parent who just knows something is off with their kid before any sign appears. The entrepreneur who gets strong gut signals about timing. That's not luck or training alone — that's intuition working through the channel life has already carved out for you.

Christina walks you through how to actually recognize where your intuitive specialty lives, how to start deconstructing how the information comes to you, and how to begin intentionally expanding it into other areas of your life. There are also four questions at the end that work like a map — and honestly, the answers might surprise you.

You are not starting from scratch. You never were. It's time to start noticing what's already there.

*2026 in-person Reiki class dates in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Feeling a little emotionally stretched by the state of the world lately? Same. The headlines are loud, the energy is weird, and even if you’re trying to stay grounded, it can still feel like there’s a lot in the air. Sensitive and intuitive people often feel that pressure first—and sometimes we end up carrying way more of it than is healthy.

In this episode, we'll talk about that strange tension many spiritually aware people feel during funky times—the pull to stay compassionate and aware without letting the stress of everything drain your energy. There’s a middle space where you can care about what’s happening in the world and still stay connected within.

Christina shares three ways to work with your oracle cards when the collective energy feels a little funky. Not the usual “what’s going to happen next?” questions. These are the kinds of card pulls that help you reconnect with your Soul, remember the strength you brought into this lifetime, and notice the support that is everpresent.

*2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Some oracle decks feel incredibly insightful. Others sit there looking gorgeous while you keep reaching for that one familiar favorite again and again. Every deck carries its own energy, and part of working with Oracle Cards is learning how each deck wants to work with you.

In this episode, we’re chatting about what happens beyond the box description — how two decks that look identical can feel totally different once they’re in your hands, and why getting to know your cards like a companion (not just a tool) can help you tap into a flow of higher energy. When you learn to fully honor and exalt the energy of your Oracle Cards, you'll be blown away at the level of insight you'll receive.

If you’ve ever wondered why bonding with certain decks feels easy while others feel blah, this episode will help you shift the way you approach your cards and bring more clarity, connection, and trust into your readings. You'll never look at Oracle cards the same way again.

*2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Everyone has a Beth in their life. The person who just seems to always be receiving universal reassurance. Angel numbers everywhere. Feathers, signs, little miracle synchronicities — check.

And while you’re genuinely happy for them, a question can start to form in the background. Why doesn’t it look like that for me? Where’s my parade of signs and synchronicities? Why does my connection feel different… and is there some kind of Universal Reassurance Plus package I forgot to sign up for?

If you’re someone who tends to hold things together, figure things out on your own, and keep moving forward even when things feel uncertain, you may carry a private hope that Spirit is closer than it sometimes feels — alongside a private fear that maybe you’re not hearing or sensing as clearly as others seem to be.

This episode is for that in-between space. It’s a conversation about comparison, doubt, and what may actually be happening when guidance doesn’t show up in obvious or dramatic ways.

Listen if you’re ready to stop measuring your spiritual connection against someone else’s — and to remember that just because guidance doesn’t look flashy doesn’t mean it isn’t real.

*2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

There’s a moment before a big storm when the air changes. You can feel it. The electricity. The quiet hum of energy building, even before the clouds roll in. You don’t need a forecast to know something’s coming.

The same thing happens before a meaningful shift. The energy starts to gather. Things feel charged. There’s that unmistakable sense of ohhh… something’s on the way. If you’ve been noticing that kind of electricity building lately, it may be because the Fire Horse has left the stall and is headed in our direction.

In Chinese astrology, the Year of the Fire Horse begins in February 2026, and this episode is an invitation to start getting oriented to that energy now — especially if you’re sensitive, intuitive, or someone who’s learned to carefully manage your energy over the years.

Fire Horse years are known for stirring things awake. They tend to surface what’s ready to move, what asks for honesty, and where life has quietly outgrown old habits of endurance and “just making it work.” In this episode, we talk about the themes this year tends to bring forward, and why they matter on an emotional and intuitive level.

As this energy approaches, many people also notice subtle changes in how intuition shows up and how connection is experienced. We’ll explore what shifts to expect, why intuition may feel different than it has in the past, and how to work with these changes in a way that supports your intuition, your nervous system, and your sense of direction.

*2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

It's time to get conscious about the types of questions you're asking in intuitive work or in readings. Ever noticed that some questions seem to never bring you lasting peace...even when you get an answer? Maybe it feels good for a moment but then the doubt creeps in and you find yourself seeking reassurance again?

This episode is an eye-opening conversation about why the questions you ask Spirit shape your entire experience. Some questions keep you stuck in fear, doubt, or mental spirals, while others will open the door to connection and real insight.

Learn how to identify if your conversations with Spirit are allowing Spirit to work their magic with you or if you are limiting the convo.

This episode is especially for you if you find yourself asking the same questions over and over, feel frustrated when answers don’t bring relief, want to communicate with Spirit in a way that feels clearer and more supportive, or are learning to trust your intuition without spiraling.

We also share how to flip the script by shifting a question from fear-based to insight-based.

*2026 in-person Reiki classes in Sedona are scheduled! Join us in-person

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

If you’ve been wondering why your intuition feels a little fuzzy lately—or why your abilities seem to be plateauing no matter how many cards you pull, meditations you attempt, or books you read—this episode will give you some much needed clarity. We are pulling back the veil to help you understand the fundamental foundation of your intuitive growth and what may be stopping you from experiencing the ease with your intuition that you have been working towards.

The secret is, skill building work doesn't necessarily determine the level of growth you achieve with your intuition, mediumship skills, or healing abilities. Something else very important is at the center of it all.

We'll talk about:

• The three biggest reasons intuitive abilities plateau
• How to strengthen your relationship with your higher self
• Why meditation is a non-negotiable for intuitive growth
• How loved ones in Spirit gather closest during the holidays
• What it means to build a true spiritual foundation—not just intuitive technique

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Have you ever had something strange happen in your home—a door creak on its own, a light flicker for no reason, or that unmistakable feeling that someone’s watching… but no one’s there? Before you call the Ghostbusters, you might want to consider a different possibility: what if the energy you’re feeling isn’t coming from your house at all—but from you?

In this episode, we'll explore the subtle signs that can make a space feel haunted, and how our own sensitivity, stress, or ungrounded energy can actually create or amplify spiritual phenomena. You’ll learn how to tell the difference between an earthbound spirit and your own energetic discharge, and what it means to be a physical phenomena medium.

If you’ve ever wondered whether it’s your house—or if you are just freaking your own self out, this episode will lead you through the 6 ways to discern what may be happening in your space.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Have you ever found yourself feeling drained, anxious, or unsure what’s even yours anymore? When there is a lot of energy around things can get a little muddy.
This happens a lot when you are tuned to “listening outward” — when your intuitive radar is constantly scanning everyone else’s energy instead of staying anchored in your own. For empaths and highly sensitive people, it can feel second nature to absorb moods, stress, or even physical sensations from others… until suddenly you’ve lost your center. And you may not have any idea this is happening until you feel grumpy and like you have lost yourself a bit.

In this episode, we’re unpacking how empathy turns into enmeshment — and how to return to your grounded, radiant energy through listening inward. You’ll learn how to recognize the signs that you’ve been listening outward (like emotional exhaustion, scattered focus, or fuzzy intuitive hits) and simple ways to tune back in. Christina shares grounding practices, affirmations, and gentle questions to help you reconnect with your inner guidance and hold compassionate space for others without losing yourself in the process.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

So… what happens after the soul arrives on Earth? Does the plan just lock into place, or is there more room to grow, shift, and pivot along the way?

In this second part of our Soul’s Journey two part series, we’re exploring what happens after the blueprint is set—those sacred moments when the soul decides whether to stay, leave, or even reroute the original plan. We’ll talk about potential exit points (yes, we all have them), soul flexibility, and how your choices today can influence what unfolds next.

We’ll also explore how to request changes to your chart for this lifetime.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Your soul chose this life for a reason—you chose it. The joys, the heartbreaks, the strange synchronicities… they all belong to a bigger story your soul is telling. In this episode, we talk about what goes into your soul’s pre-birth planning, how turning points are chosen, and what your body, culture, and genetics have to do with it.

Your life is a dance between destiny and choosing your own adventure. How you move through it says a lot about you, your growth, and your consciousness.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

Contact www.SedonaMedium.com to schedule your reading today!

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We’d love to hear from you, send us a text about your favorite show!

If you’ve ever felt floaty, emotional, or like there’s lingering energy hanging around after a reading, healing session, or deep spiritual work—your container may still be open.

As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close, you’re more likely to feel ungrounded, vulnerable, or even energetically scattered. And over time, that can take a real toll on your system.

In this episode, we’re exploring why a thoughtful closing prayer or ritual is more than just a “nice to have.” It’s an energetic boundary. It’s integration. It’s protection. It helps your nervous system settle, brings your energy field back into balance, and gives you the closure needed to return to everyday life feeling strong and clear. It's essential to your long term health as a spiritual practitioner.

Whether you're doing a session for yourself, connecting with Spirit Guides, or holding sacred space for others, you’ll find some inspiration to create a closing practice that feels resonant for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

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Some places just feel different, right? Like the moment you step into a cozy yoga studio or that one little crystal shop you love, your whole nervous system goes, “Ahhh, yessss.” And then there are places—like the bright, noisy big box stores—where the energy can be overstimulating and distracting. You can almost feel your auric field shrink inward!

That’s not a coincidence. That’s energy. The space around you matters a lot—especially when you’re doing intuitive or spiritual work. It's also often something that gets overlooked.

In this episode, we’re getting into how to create your own sacred space—a sanctuary that actually supports your nervous system, nurtures your connection with Spirit, and amplifies your connection with the other side. That leads to better readings, better meditations, and deeper level work. Whether you have the luxury of a whole room or a small corner devoted to Spirit, we’ll talk about the little things that make a big impact.

Whether you’re just starting to build a space dedicated for spiritual connection or looking to breathe new life into one you’ve had for years, you'll find solid direction in this episode.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

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We’d love to hear from you, send us a text about your favorite show!

You know those quiet moments when you think someone’s there with you—but can’t quite explain why?
Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things. Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying to be sent.

In this episode of Modern Life and Spirit, we’re talking about how Spirit people—your loved ones who have crossed over—show up around you. But not just the flashy signs you might expect. We’re diving into the subtle, often-overlooked ways they reach out: through feelings, physical sensations, emotional waves, and shifts in your energy.

Christina breaks down the signs of the presence of a Spirit person and why they might be visiting you. You'll also come to understand the role of consistency in your spiritual practice and how it makes all the difference. You’ll also hear about the role of your Guides in adjusting your energy so you can perceive these connections more clearly—and why they’re not going to build the skyscraper if you’re not planning to walk through the door.

Whether you’ve been sensing someone around and want validation, or you’ve felt disconnected and are longing to reconnect, you'll find answers here. Spirit is communicating with you, even if you haven't been paying attention - here's how to become more aware of their presence so you don't miss a thing.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Contact www.SedonaMedium.com to schedule your reading today!

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We’d love to hear from you, send us a text about your favorite show!

Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they’re direct confirmations from Spirit!

Join us as we unpack three clear, practical ways your body communicates intuitive information, making it easier than ever to understand and trust your inner guidance. You'll walk away knowing how to identify these experiences and what they mean, so you have the confidence to act on them with clarity.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Contact www.SedonaMedium.com to schedule your reading today!

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We’d love to hear from you, send us a text about your favorite show!

On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?
Or, have you noticed how some people just seem to "get" you?

People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!

It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?

On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision. Or maybe you've said yes, but you felt not 100% "in it".

All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.

In this episode, we're exploring the truth that you just can't manifest from maybe. That half-in, half-out energy? It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/

We’ll talk about the importance of clarity AND commitment, so you can avoid limbo. You’ll hear why hesitation is often a protective mechanism and how to shift into confident alignment without pushing or forcing.

If you’ve been stuck in a cycle of hoping, wishing, waiting—and you’re ready to really receive what your soul has been calling in— listen in , so you can find your way into higher alignment.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

When we hit a crossroads in life, it's only natural to look for solutions. In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible. Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead. Only, you realize later that something just doesn't feel right with your Soul?

It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere. Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily).

In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance. You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened. If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift.

In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the clues that she is leaving you. When you are paying attention to the themes of your Mercury Retroshade you can lean into the changes, welcome the energy, and find wisdom in the messages.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircle

Aligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit.

When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina shares how you can work with the energy of the Full Moon to amplify your intentions, cleanse your space, and give your crystals a deep, soul-level charge.

We’ll chat about what crystals love the moonlight, what to avoid when placing them outside, and how to create a meaningful ritual that supports your own relationship with your crystals.

If you've been feeling scattered, drained, or like you’re carrying around energy that’s not yours, this is a great time to remember that nature has already built in a way to help you to slow down, get intentional, and reset your energy and the energy of your healing tools.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Enjoy this encore replay of a listener favorite show!

In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning air on your face or hearing the city sounds, there's a profound beauty in the details when we take the time to notice them. Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, embracing every sensation and experience with open arms and a big wide open heart.

There’s an undeniable sweetness in choosing a slower path. It’s giving our body the message that it's okay to unwind, to take the scenic route, to breathe deeply. Slowing down becomes not just an act of self-love but an act of rebellion against a world incessantly urging us to do more, faster. It allows us to reclaim our time as our own and to live not by the clock. Can you feel the liberation in choosing to linger over your morning smoothie, to lose yourself in conversation, or to simply sit with your thoughts under the stars?

Embracing the art of slowing down is a powerful way to infuse our days with intention and grace. It’s the art of crafting a life that is more deliberate and less reactive, one slow, deep breath at a time. In this episode we dive into the Art of Slow and embracing a mindful, purposeful life. We also share tips for how to transition from hustle to harmony <3

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?

In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her own herbal smudge bundles—using plants she forages or grows with love.

We’ll talk about why this season is the perfect time to start creating your own sacred smoke bundles (think: cleansing, clearing, and infusing your home with intention), and how to make them with herbs or available plants. You’ll also get tips on foraging with care and respect—so your spiritual practice stays in harmony with the land around you.

If you've been curious about getting more sustainable with your spiritual tools...or if you'd like to make meaningful gifts for friends and family, this episode will point you in the right direction.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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We’d love to hear from you, send us a text about your favorite show!

What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?

The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?

What if you could lean into co-creating with Spirit and make sure that you were allowing room for the magic of life to shine through - rather than spending so much energy responding and managing the chaos of others?

When you let go of the role of being the dependable, fixer, manager, responder - something beautiful will rise up.

In this episode, we’re exploring what it really means to release the weight of responsibility and step out of the “Protector Pattern”—that familiar urge to fix, rescue, or over-function for others. If you’ve been carrying too much (even with the best of intentions), we'll help you recognize how you can shift back into a deeper level of trust with the universe.

We’ll talk about:
– Why helping can sometimes hinder growth
– How to trust that your loved ones are being guided, just like you are
– What co-creation with Spirit actually looks like (especially when you're used to doing it all)
– A grounding prayer and visualization to help you practice letting go with love so you can make space for something even greater than you.

If you've been carrying too much but find yourself not quite knowing how to stop without guilt or doubt crop up, this episode can bring you back from the brink

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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You’re always there for everyone else—but what happens when you’re the one running on empty?

If you’re constantly giving, checking in, helping out, and picking up the slack—only to feel exhausted and unseen—it's time for a rebalance.

We’re breaking down why over-giving is so common for empaths, sensitives, and healers—and how emotional patterns and spiritual beliefs can quietly turn selflessness into self-abandonment. You’ll learn how to spot the signs that your compassion has tipped into depletion, and why resting, receiving, and setting limits can feel so uncomfortable (even when you know better).

Together, we’ll explore how to shift out of these patterns without guilt or resentment. I’ll share practical boundary phrases you can start using right away—especially in relationships that have come to expect you to give more than you should.

If you've been feeling drained by your relationships instead of nourished, this episode will help you reconnect with your energy, your worth, and your right to care for yourself, too.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit SedonaMedium.com to learn more.

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Before you push through one more to-do list on an empty tank, let’s pause and talk about the belief that says you have to earn your rest. Because here’s the truth: rest isn’t something to chase when everything’s finally done—it’s something your spirit is already worthy of, right now.

In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths. The healers. The ones who feel responsible for holding it all together.

You’ll uncover where these invisible blocks come from—and why the very people who uplift others often struggle to honor their own needs. We’ll uncover the false beliefs you’ve carried: that care must be earned, that rest is indulgent, that your needs come last. And then? We’ll begin to release them.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Have you ever woken up from a dream feeling like it was more than just a dream?

In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.

We'll explore what makes a dream a true visitation, how to distinguish these special visitations from regular dreams, and why these nocturnal visits happen. Are they just a trick of the mind, or is there something more spiritual at play? This episode will help give you the tools to recognize and interpret these profound encounters.

You'll learn how to welcome these experiences and how they can be a source of guidance and reassurance. So, if you've ever wondered if that dream about a loved one was real or just your imagination, this episode is for you. Remember, sometimes, the most meaningful messages come when we least expect them.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Ever feel like your soul just craves deeper, more meaningful moments—but life seems determined to keep rushing you along? If you've ever longed for genuine connection, whether it's with your partner, your family, or your Spirit Guides, you might be speaking the love language of Quality Time.

In this special episode , we're exploring Quality Time from a fresh, spiritual perspective. Making intentional space to truly connect can help you feel more aligned and deeply loved—not just by others, but by the Universe itself. We'll chat about effective, uplifting ways you can infuse your life with these richer moments.

In episode five of our special five-part series on the spirituality of the the Love Languages, we're exploring Quality Time. By learning to honor your need for deep presence, you'll awaken your highest quality of energy.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Let’s talk about the love language of gifts — often misunderstood and sometimes dismissed as materialistic. But what if I told you it’s actually deeply connected to abundance, reciprocity, and the powerful flow of giving and receiving? People with this love language are often more than just gift-givers; they’re cultivating a dynamic energy of generosity, where both the act of giving and receiving creates a beautiful exchange that reflects the abundance of the universe.

In this episode, we’ll dive into how the love language of gifts isn’t just about the physical gifts — it’s about opening ourselves to the expansive energy of abundance that flows through us when we share with others. Gifts are a sacred expression of love and connection, and through them, we can tap into a deeper sense of generosity, joy, and spiritual alignment. It’s a love language that encourages us to receive as much as we give — and when we do, we unlock a richer, more fulfilling relationship with Spirit.

In episode four of our special five-part series on the Spirituality of the Love Languages, we're diving into Gifts. By embracing the power of gifts, you’ll experience a fuller flow of abundance — not just materially, but spiritually, emotionally, and relationally.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Ever had someone step in to help right when you were feeling overwhelmed, and suddenly everything felt lighter? Or maybe you're the one who always jumps in with the perfect support at just the right time? Acts of Service aren't just about walking the dog or taking the garbage out. People with this love language are walking the sacred path of the Bodhisattva.

In episode three of our special five-part series on the Spirituality of the Love Languages, we're diving into how Acts of Service can deepen your connections—not just with the people around you, but with Spirit too. We'll explore how these simple gestures can become meaningful spiritual practices.

Plus - you'll learn how to expand your Acts of Service to be in service to the bigger picture.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Currently registering for Fall Reiki in-person classes in Sedona - beginners welcome! Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Ever had someone say just the right thing at exactly the right moment—and suddenly your whole vibe shifts? Words can be big medicine. Words can uplift, inspire, and bring us closer together. They can heal and manifest too! It is certainly a power that we shouldn't take lightly or take for granted.

In this second episode of our five-part journey through the Spirituality of the Love Languages, we're diving into the empowering world of Words of Affirmation. Whether you're the type who thrives on positive affirmations or you're curious about how the toltec wisdom of The Four Agreements with Don Miguel Ruiz can intersect this love language - this episode is for you.

We'll chat about how words resonate on a soulful level and how you can tap into your natural connection with words to amplify in your spiritual practices.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Sometimes, the loudest communication we receive is completely unspoken. A comforting hug, a reassuring hand on the shoulder, or holding someone close can say what words never could. From the moment we’re born, touch is one of our first experiences of love—it soothes, nurtures, and connects us in ways beyond the physical. Touch isn’t just about affection; it carries an energy that speaks to something deeper within us.

In this first episode of our five-part series on the Spirituality of the Love Languages, we’re exploring the deeper, energetic meaning of Physical Touch and how it serves as a powerful vessel for Divine love. Whether you naturally seek out physical connection or it’s not your primary love language, understanding its spiritual significance can open your heart to new ways of experiencing love, healing, and connection.

We’ll dive into how touch carries energy, why it plays such a central role in spiritual practices like Reiki and laying on of hands, and how even those who aren’t big on physical affection can still embrace its essence in a meaningful way. This episode will help you see Physical Touch in a whole new light.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Is this my intuition speaking… or am I just caught up in my emotions? Maybe you’ve had a gut feeling about something, but doubt creeps in—What if I’m just overreacting? What if this is fear talking? Maybe I'm just anxious?

The dance between intuition and emotions can feel confusing, especially when you’re deeply tuned in to your inner world. Intuition and emotions aren’t the same thing, and there are ways to tell them apart.

In this episode, we’re diving into:

• key differences between intuition and emotional reactions
• Why intuition feels clear while emotions can feel loud
• How fear and anxiety can mimic intuitive hits
• Simple ways to check in with yourself so you can trust your inner guidance with confidence

If you’ve ever second-guessed your instincts or struggled to tell if something is divine guidance or just an emotional response like fear and anxiety, this episode will help you develop stronger discernment.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Support the show

Contact www.SedonaMedium.com Today!

Enroll in Fall Reiki Classes Today! Space is limited.

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You’ve probably heard of Mercury Retrograde before—but what about Venus Retrograde? This powerful celestial shift is happening right now, stirring unseen energies in love, relationships, and self-worth. But what does it really mean for you?

In this episode, we’re de-mystifying Venus Retrograde’s deeper influence—how it weaves through your life in ways you might not even realize and why this particular retrograde holds such a special vibe. Is it rewriting your love story? Revealing hidden truths about your desires? Calling you to reassess what truly brings you joy?

If you’ve been feeling a subtle shift in the air—old emotions rising, unexpected memories surfacing, a pull to reflect—this might just be the the time where some fog lifts for you in big ways. Join me as we explore the mystery of Venus Retrograde and how you can flow with this energy to unlock clarity, realignment, and a more radiant, soul-aligned path forward.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Support the show

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they’ve crossed over. If you’ve ever felt that little tug at your heart, hoping they’re okay, this episode is here to bring you some serious reassurance.

We’re pulling back the curtain on what life is like after death, and trust me, it’s way more than just floating around on clouds! Christina will share more about what she's learned as a Psychic Medium, talking to those on the other side about their life after life. You’ll find out that our spirits continue to grow, learn, and have all kinds of amazing experiences—and it’s all happening in the most joyful, love-filled way.

So, if you’re in the mood to feel connected and maybe even a little comforted, grab a cozy spot and join us. This chat is perfect for anyone who’s curious about the afterlife, missing a loved one, or just looking to add a little more warmth to their day. The love and connection we share never truly fades—it just transforms and continues to guide us from the other side!

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Feeling Stuck? A Solar Plexus Chakra Detox might be the shift you need

Ever feel like you're spinning your wheels but getting nowhere? That funky feeling that you are stuck, drained, or constantly second-guessing yourself might not just be a passing mood—it could be your solar plexus chakra waving a giant yellow flag, asking for attention!

In this episode, we’re talking about the solar plexus chakra —your personal energy center of confidence, motivation, and action. When this energy center is out of balance, it can leave you feeling powerless, anxious, or emotionally overwhelmed. But here’s the good news: you can clear and strengthen it and bring back your inner fire and momentum.

We’ll talk about the connection between the solar plexus and your emotions, why this energy center plays such a big role in moving forward in your life and how to recognize when it's in need of a detox. You’ll also discover simple but powerful ways to clear and restore balance so you can feel centered and taking clear steps ahead.

If you’ve been feeling weighed down, stuck in self-doubt, or struggling to take action, this episode is here to help you shift out of stagnation and step back into your power. Let’s clear the blocks and get you moving again!

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

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Love is in the air—or at least, all over the aisles of every store right now. Roses are everywhere, spilling out of grocery displays and flower shop windows, just waiting to be gifted as a symbol of love. But there’s a reason roses have held this status for centuries. They carry a high-vibrational energy that has been used in spiritual and healing traditions all over the world.

Beyond their beauty and heavenly scent, roses remind us to soften, to open, and to receive love in all its forms. For thousands of years, their essence has been woven into sacred ceremonies, healing rituals, and everyday magic to help connect us to something bigger than ourselves.

In this episode, we’re getting into rosewater—one of the most powerful (and easiest!) ways to work with this high-vibe flower. We’ll talk about how different cultures have used rosewater for centuries, how it can clear and uplift energy, and why it’s an incredible tool for heart healing and deepening your spiritual practice.

And if you’ve ever wanted to make your own rosewater—whether for a heartfelt gift or to infuse it with your own personal healing intentions—we’ll point you in the right direction and share a couple of tips and ideas to help get the most out of yours.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Have you ever gone back to a favorite movie or re-read a favorite book, only to notice something new that you completely missed the first time? The same thing happens with psychic readings! Spirit’s messages often unfold in layers, and sometimes, the insight you need right now was already given to you—you just weren’t ready to hear it yet.

Spirit always knows what we need before we do. Even when we don’t fully grasp a message in the moment, our Guides plant seeds, knowing that when the time is right, we’ll come back and hear it in a whole new way.

In this episode, we’re diving into how to revisit your past reading recordings with fresh ears to uncover guidance, clarity, and deeper meaning for your life right now.

Here's a sneak peek of what we talk about:

✨ Why spirit’s messages evolve with you over time
✨ How to use number synchronicities (like 33 or your personal repeating numbers) to find hidden insights
✨ Ways to listen with an open, present-moment focus to hear what you need today

Messages are revealed to us with perfect Divine Timing. If you are in need of more guidance and support right now, it's a good time to revisit your Spirit messages and see what you may have missed.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?

That’s your auric field at work. And just like your physical body needs nourishment and care, your energy body does too. But let’s be real—most people focus more on trying to see auras than actually caring for their own. Your auric field isn’t just a cool glow—it’s a vital part of your well-being.

In this episode, we’re diving into how you can strengthen and protect your auric field so you can feel more radiant, resilient, and energetically sovereign. Plus, we’re tapping into Robert’s martial arts experience to explore how auric field awareness can be the ultimate form of energetic self-defense.

Creating an energetic self-care routine isn’t just about feeling better—it can improve your health, boost your sense of peace no matter who (or what) you encounter, and even deepen your intuitive abilities. If you’re feeling called to be more grounded, protected, and supported in your energy, this is the practice to set you on the right track.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Control is sneaky. It often presents itself as this noble force, making us believe that through our hard work, sacrifice, and constant effort, we can manage every outcome and keep ourselves and our loved ones safe. The irony is, while we believe we’re building security, it is pulling us further from peace and clarity. The more we try to control, the more we get lost in the illusion that this is the only way to make everything work. Instead of feeling secure, we find ourselves drained, disconnected, and overwhelmed, like we’re playing an endless game of life’s whack-a-mole.

In this episode, we dive into how this illusion of control—despite its well-meaning appearance— really blocks our connection to our intuition and the natural flow of life. You’ll learn how letting go creates space for peace, trust, and guidance to return, so you can stop feeling stuck in the cycle of managing everything and finally trust in the wisdom that’s always been inside you.

The good news: Your true guidance is always ready to support you when you are ready to let go of the house of cards and build something worthwhile.

If you've been caught in the struggle of trying to control everything, but something deep inside is quietly nudging you to return to your intuition, this episode will help you practice the art of surrender and reconnect.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Every now and then we have mini awakenings where we realize that we've gotten caught up in a cycle of doing and feel disconnected from what matters most.

In this episode, we’re sharing six simple but important questions that can help you find your way back to clarity, joy, and purpose as you open this powerful year. You can bring these questions into a psychic medium reading, take them to your oracle cards, bring them to your meditation practice or inspired journalling. The important thing is that you are creating the space for your Higher Self and Spirit Guides to guide you in what to look forward to this year and what to release and how.

This conversation will help you uncover what’s draining your energy, discover what can expand your joy this year, and make small but meaningful shifts that can create big clarity in your life.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Is it just me, or does “New Year, New You!” feel like the same old pressure in a sparkly new package? Everywhere you turn, someone’s shouting about resolutions like it’s a race.

The best way to start the year? 100%, it isn't about doing more. It IS about tuning in and doing you instead.

Look, if you are feeling guided by some big, exciting goals - that's amazing! But if you are taking things slow and steady or reveling in the "right now", this approach is just as valid. This ep. is all about embracing your own pace and flow. No guilt. No comparison. Just some gentle reminders to create a year that actually feels good—not a checklist of things you “should” do.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Enroll in Fall Reiki Classes Today! Space is limited.

Visit sedonamedium.com to learn more.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass."

But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux.

However, having a process, such as journaling, that opens you up to relieve the pressure you are feeling, can have a huge impact on your coping and healing journey.

On this episode get 5 calming journaling prompts to help you ease your way back to the light - when it is time for you to do so - and inject a little lightness and love to help guide you along the path.

Free Gift for this episode:
** GET YOUR FREE SELF CARE JOURNAL WITH PROMPTS HERE

Find today's show notes here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they actually are: teachers of the most valuable life lessons.

On this episode we break down many of the ways these people show up in your life, and give you some valuable insights you can use to help you change the way you view these otherwise challenging relationships.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way.

What are our Spirit Guides' motivation? What is their purpose in our lives?

In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to the universal guides who step in as we tread our life's path, we're covering the spectrum of these benevolent beings.

🐾 But who are these guides? We'll delve into the various types of spirit guides that are a part of your journey:

• Personal Spirit Guides: Your very own spiritual support system, guiding you from the beyond.
• Universal Spirit Guides: The wise ones who step in when the universe calls for it.
• Animal Guides: Ever felt a deep connection with an animal or seen recurring animal symbols? We'll talk about what it means to have an animal guide.

We'll also talk about different ways that your Spirit Guides communicate with you and send you messages.

Grab a cup of tea and let's dive into learning more about Spirit Guides.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Kundalini rising is kind of like your spirit's way of leveling up! It's a natural part of growing into a higher state of consciousness, almost like your inner self stretching its wings. When your Kundalini energy starts to rise, it’s your soul’s cue that you're ready for more—more insight, more joy, and a deeper connection with everything around you. Think of it as moving from standard definition to full-blown high definition in your spiritual life. It’s a beautiful, exciting process that shows just how ready you are to embrace the bigger, bolder aspects of your existence.

Maybe you've heard the term "Kundalini awakening" but aren't totally sure what it's all about. You may have even had symptoms and didn't recognize what was happening to you! In this episode, we're diving into this sacred and transformative journey. We’ll unpack what Kundalini awakening really means, bust some of those myths floating around, and show you how it perfectly aligns with your soul’s path.

Tucked away at the base of the spine, each of us has a powerhouse of energy just waiting to be unleashed. Despite the mystery and misconceptions surrounding Kundalini awakening, it’s a profound and deeply spiritual experience. We’ll explore the signs and shifts that might indicate your Kundalini energy is coming to life. From the gentlest tingles to major emotional waves, we'll talk about the incredible transformations you might experience. Plus, you’ll get some great insights to help you feel more connected and confident as you navigate this intense, yet thrilling journey.

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Have you felt that nudge—the one calling you to share your gifts with the world?

Maybe it’s the pull to join a supportive spiritual group, launch that business idea you’ve been dreaming about, or create something meaningful that helps others. But just as you start to feel excited or take a step forward, that fear of judgment creeps in and puts the brakes on.

Sound familiar? It’s like being stuck on the inner calling merry-go-round. You hear the call, you start to dream big, maybe even make a bold move… and then you stop. Again and again. But here’s the thing—your calling isn’t going anywhere, no matter how much fear tries to hold you back. It’s not going to stop because you’re “feeling the human feels.”

In this episode, we’re digging into what really holds us back from stepping into our calling and why fear of judgment can feel so paralyzing. We’ll chat about how to reframe those fears, see judgment for what it truly is (hint: it’s not about you), and start sharing your gifts with more confidence and peace in your heart.

If you’ve ever felt stuck between wanting to shine and being afraid of what others might think, this episode is for you. It’s time to break free from the cycle, embrace your courage, and finally step into the work you’re meant to do.

Let’s talk about letting go of judgment, finding your confidence, and showing up as the amazing, authentic YOU that the world needs.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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Enjoy this rebroadcast of Listener favorite: In this episode, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Release old wounds and open your heart to a world filled with love and compassion.

This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.

So, whether you're a seasoned meditator or new to this beautiful practice, join us in this episode to explore the profound and nurturing world of Metta Meditation. It's time to stop hoping for forgiveness to come, and allow it to emerge with the power of your heart.

**PLUS check out our Free Podcast Bonus Below - the Spiritual Habit Tracker here

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Our minds can be unceasingly dramatic. One tiny worry can snowball into a full-on production of Doom and Gloom: The Saga. Catastrophic failure this....everything is falling apart that... One little worry or irritation, and suddenly it's a full blown downward spiral. Getting stuck in this mental loop is draining. It zaps all the motivation, positive momentum, and joyful energy from life.

Enter the Law of Substitution, a simple mental hack that helps you trade those spiraling thoughts for something way more supportive. Once you get it, you'll be upgrading your mental playlist from “Stressful Greatest Hits” to something way more empowering.

No pressure to have it all figured out or to force positivity—this is more about finding little moments of relief in your own head and mastering your mind. If you’ve been craving a way to reclaim your mental energy and feel more like your(Higher)self again, it's time to put the Law of Substitution to work for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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If life’s been piling on challenge after challenge, and it feels like you’re stuck in the shade, barely catching any light—then what? We’re diving into the times where it feels like darkness is plentiful. But here’s the thing: sometimes, it’s in the shadows that the strongest roots grow.

These moments of uncertainty, fear, and struggle can actually be the soil where our deepest growth takes place. Just like a flower that finds its way to bloom even in the dimmest light, we, too, can learn to alchemize the heaviness around us into something that strengthens and sustains us.

So, if you’re in a phase where things feel heavy, or you just need a little encouragement to keep reaching upward, this one’s for you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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The Moon, with its gentle yet powerful cycles, invites us to slow down, reflect, and tune in to a more natural pace. By understanding and living by these lunar rhythms, we can make more aligned decisions, find greater emotional balance, and experience a deeper sense of connection.

Today, we’re joined by Suzanne Gerber, a classically trained modern astrological counselor with over three decades of experience. Suzanne integrates astrology with spiritual growth, and she’s here to guide us on how working with the Moon’s cycles can bring clarity, purpose, and harmony to our lives. She’ll share practical ways to understand the influence of the moon, so you can move with intention and grace, even amidst life’s uncertainties.

About Suzanne: Suzanne Gerber is a classically trained modern astrological counselor with over 3 decades of experience. Combining deep astrological knowledge with a passion for spiritual growth, she empowers individuals to reclaim their power, overcome challenges and align with their soul's purpose. Her work integrates practical astrology with intuitive insights, helping people navigate life with greater clarity and intention. free gift, Gratitude: https://starsandstoneshealing.com/gratitude-sign-up. complimentary call: asksuzanne.com

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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In this episode of Modern Life and Spirit, we’re delving into the world of animal communication with special guest Denise Dunlavy, an animal communicator. Ever wondered what your pet is trying to tell you or felt like there’s a deeper connection waiting to be explored? Denise believes that animal communication isn’t just for a select few—it’s something we can all learn to embrace. With warmth and wisdom, she shares how her own journey from spiritual exploration to animal communication opened her heart to the incredible messages our pets have for us.

Together, we explore the heartfelt wisdom animals bring, both in life and from beyond. Denise reveals how animals mirror our emotions and guide us toward self-improvement, often showing us exactly what we need to learn or heal in ourselves. She also introduces us to animal mediumship, sharing how animals who have crossed over bring wisdom and comfort in ways we might not expect.

About Denise: Denise Dunlavy is an animal communicator, intuitive, and teacher. She helps people become even better pet parents by allowing them to understand their pet's thoughts, feelings, needs and emotions. She also empowers individuals on a transformative journey to awaken their spiritual power and create a life filled with purpose and fulfillment through teaching and mentoring. www.intuitivedenise.com

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Life can feel like a whirlwind, with endless to-dos, unexpected challenges, and emotional ups and downs. But there is a way to tap into a sense of calm, no matter how chaotic things seem. In this episode, we're diving into simple yet powerful ways to fill your "container of calm"—giving you space to breathe, reset, and regain your balance even on the busiest of days.

We'll talk about easy, everyday practices that help you find your center and create moments of peace for yourself. Whether it’s learning to pause and take a breath, or finding joy in small, mindful actions, you’ll walk away with tips that can make a big difference in your emotional well-being. When you are grounded in your inner calm, life can shift in powerful ways.

This episode is all about giving yourself permission to slow down, reflect, and reconnect with the calm that’s always within you.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

Support the show

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We’d love to hear from you, send us a text about your favorite show!

Ever feel like you're just going through the motions as the days get shorter and the weather cools down? What if this fall could be different—filled with joy, play, and spiritual connection?

In this episode of Modern Life and Spirit, join Christina and Robert Wooten as they guide you to create a Fall bucket list with the help of your joy guides. With a different perspective you can tune more deeply into your needs this season and open your heart to the joyful possibilities all around you.

Your joy guides are here to enhance your everyday experiences and help you lighten your load, remembering who you really are. This exercise will help you to open up to more positive opportunities to feel lighter, more grounded, and more in tune with the season.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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We’d love to hear from you, send us a text about your favorite show!

When you step out of your cozy, energy-tuned sanctuary and into the wide world, it’s like entering a whole new energetic playground—and not always the fun kind! From the Spirit energies lurking in hotel rooms to the emotional turbulence at the airport, traveling as an energy-sensitive person can feel like riding a rollercoaster without a seatbelt.

In this episode, Robert—our travel expert and energy pro—dishes out his top travel tips from years of navigating the wild world of planes, rentals, and hotel stays. With a career full of frequent flyer miles, Robert knows exactly what it takes to keep your energy intact when you're surrounded by the hustle, bustle, and emotional chaos that travel can bring.

Together, we’ll explore simple, yet powerful, techniques to help you stay grounded and energetically protected, whether you’re dodging the emotional storm of airport crowds or checking into a hotel that feels… well, a little too crowded with extra “guests.” (Yes, we’re talking about Spirit energies!)

So, whether you’re a seasoned traveler or just gearing up for your next big adventure, we'll help you breeze through your trip feeling balanced, protected, and totally in tune with your own energy.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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You are going to want to hear this incredible conversation with Dr. Julia Bowlin, who shares her deeply personal journey through some of life’s toughest challenges—depression, suicide attempts, and an eating disorder. Julia’s story shows just how powerful a surprise spiritual awakening can be in helping us find peace and purpose, even when we’re at our lowest. Her experiences are a beautiful reminder that, no matter what we’re going through, we are never alone.

As a board-certified physician and coach, Julia opens up about how these moments of spiritual intervention completely transformed her life and led her to become the compassionate guide she is today. Her journey is filled with raw honesty, deep insight, and, ultimately, the inspiration we all need when we’re facing our own struggles.

Before we jump in, I want to gently let you know that this episode touches on sensitive topics like depression, suicide attempts, and eating disorders. If you or someone you know is navigating similar feelings, please take care of yourself, and feel free to come back when you’re ready. And remember, help is always available—you can call or text 988 to reach the Suicide & Crisis Lifeline anytime.

More about Julia: Julia Bowlin, MD, is a board certified physician, Core Excellence & Leadership Coach, published author, Distinguished Toastmaster, professional speaker, and a passionate public educator. She loves working with clients and patients to develop their conscious awareness, and strengthen their emotional intelligence around illness detection, prevention, and treatment. Dr. Julia also enjoys teaching health and medical students from the University of Dayton, Marietta College, The Ohio State University School, and Wright State University.

Her passion is a deep seated drive to assist people to end the cycle of self harmful thoughts, feelings, and behaviors so that they can live fully, be vivacious, and deeply connect with love of self, others, and spirit. Because of Julia's personal past struggles as an adolescent with depression, self abuse, and eating disorders and her vast education, including a Bachelor of Arts in Socio-Anthropology and Doctorate of Medicine, she has an intimate, as well as professional understanding of how personal, social, and cultural influences impact one’s inner self and, as a result, one’s overall health and wellness.

Dr. Bowlin believes a blend of conscious awareness, conventional medicine, and personal responsibility is the path towards living a happier, healthier, and more fulfilled life.

She is also committed to helping fellow professionals find their own happiness, health, and fulfillment through Personal Awareness Medicine™ and Core Excellence & Attitudinal Energy coaching with supportive actionable accountability.

To learn more about Dr. Julia Bowlin

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Ti

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Ever wonder why certain patterns keep showing up in your life? Or why you're drawn to certain energies and experiences? What if the answers were written in the stars—across not just one lifetime, but many?

In this week’s episode of Modern Life and Spirit, we’re sitting down with Christina Wooten, psychic medium and Chelsea Jewel, an evolutionary astrologer and soul counselor, to uncover the deeper, soul-level insights your astrology chart holds. We’re talking karmic wounds, cosmic healing, and the subtle ways your past lives may still be shaping your current reality (and what to do about it).

Curious how astrology can help you step into your authentic self? Or why some things feel more uncomfortable than others—like you're being nudged toward something bigger, even if it’s a little scary? We’ll explore how understanding your karmic destiny can lead to a big shift, and why unlocking this knowledge might just lead to a major breakthrough in your life.

Whether you’ve felt stuck, curious, or just ready for some cosmic clarity, this episode will help you reclaim your personal power and move forward with intention.

We’re diving into all this and more. It’s real talk about astrology, past lives, and how to use this wisdom to live a more vibrant, aligned life. Trust us, you don’t want to miss it!

Chelsea Jewel is an Intuitive and Evolutionary Astrologer, Soul Counselor, Creativity Coach, and Energy Healer who is committed to using her gifts and vision to help co-create a more beautiful and just world for all beings. Chelsea's work focuses on reconnecting with the unique soul essence that each of us is meant to rediscover, reclaim, and embody to play our part in the larger cosmic orchestra. Part healer, part artist, and part spiritual activist, Chelsea deeply believes that we are on the verge of a collective shift in consciousness and that our deep inner work, along with the creative actions that spring from it, serves a vital role in restoring humanity's relationships within the greater web of life. To connect or learn more about Chelsea, visit her website

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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We’d love to hear from you, send us a text about your favorite show!

Imagine creating a business that doesn’t just support you financially, but also deeply nourishes you on the soul level. In this impactful episode, I sit down with Jen Haddix, a spiritual business coach who believes that starting a spiritual business is one of the most transformative and healing journeys you can take.

If you’ve ever felt a pull to share your spiritual gifts with the world but fear or uncertainty has held you back, this conversation is 100% for you. Jen and I explore how embracing entrepreneurship as part of your spiritual path can uncover parts of yourself you didn’t know existed, challenge you to grow in ways you never imagined, and ultimately allow you to serve others in a profound way.

This episode is filled with inspiration, encouragement, and practical advice for anyone ready to step out of the shadows and fully embrace their calling. Whether you're thinking of starting a business or already nurturing a spiritual business, this wisdom will help you remember that your dreams are valid and there for a reason!

If you’ve ever doubted your worth, feared failure, or felt lost in the overwhelm of running a business, this episode is a powerful reminder that you are not alone. We'll talk about how you can connect to your higher purpose and create a business that not only thrives but feels deeply aligned with who you are and what you are here to share with the world.

About Jen:

Jen Haddix is a spiritual business coach, certified sound healer, reiki practitioner, 200 RYT yoga teacher, vocalist, and ceremony/retreat facilitator. Having done a lot of healing work on herself over the years, she's come to believe that all of the answers and healing we need are already within us, we just need to find the tools to help us access it. She is passionate about helping humans connect with their soul's gifts and radiate their medicine out into the world. She believes that we live in the Matrix, and our job on Earth is to break free from societal constraints so that we can elevate the world and make it a better place. To connect or learn more about Jen, visit her website here

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you at www.sedonamedium.com.

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We’d love to hear from you, send us a text about your favorite show!

In this episode, we’re stepping into the beautiful world of intuitive living and creative expression with Jocelyn Bates, an expressive arts therapist who sees art as a doorway to our soul. Jocelyn shares her inspiring journey into Soul Art—a space where words fall away, and we connect directly with our truth through creative energy. We explore how letting go of the need to "get it right" can lead to much needed clarity and emotional healing. Jocelyn’s wisdom invites us all to embrace the freedom of pure, authentic expression, guiding us back to our true center.

We also dive into the challenges many of us face when it comes to creativity—those moments when perfectionism or fear stops us from fully expressing ourselves. Jocelyn shows us how breaking free from these limits can open up new paths for healing and transformation. Whether it’s through painting, creating Oracle Cards, or just letting your intuition lead, creativity becomes a safe and sacred space for emotional release. You’ll discover how art can help us process even the heaviest emotions, like grief, in a way that brings peace and clarity.

Jocelyn shares her personal experiences of loss and those magical, synchronistic moments when the universe reminds us that our loved ones are still near. We also talk about the powerful practice of Yoga Nidra and how it helps us tune into our intuition on a deeper level. If you’ve been looking for inspiration to reconnect with your creativity, your soul, and the energy that guides you—this episode is for you!

Want to connect more on this subject or with Spirit? Dive deeper with these resources ~

Jocelyn Bates is a cultivator of curiosity in the human experiment. She is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide, and Human Design Mentor. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life.

Two and a half years ago, she lost her parents 7 days apart and she's been traveling through her grief ever since. The journey of Grief has widened her lens, honed her creativity and brought into perspective her Life's story. To learn more about Jocelyn check out her website here

Want to schedule a personal session with Spirit? Have a reading with Christina - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can

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We’d love to hear from you, send us a text about your favorite show!

Have you ever felt unsure about how to connect with your Spirit Guides or worried that you might be doing it “wrong”? In this episode, we’re diving into the often-overlooked topic of Spirit Guide etiquette—because yes, how you communicate matters! Whether you’ve struggled with feeling disconnected, second-guessed the messages you're receiving, or felt frustrated by the whole process, know that you’re not alone.

We’ll explore the key do’s and don’ts when it comes to interacting with your guides, sharing practical tips to help you build a more respectful and meaningful connection. By understanding and honoring these unwritten rules, you’ll discover how to open yourself up to clearer guidance, deeper insights, and a stronger spiritual relationship. If you’ve ever wondered why things might feel off or distant with your guides, this episode will help shift that.

By the end of our conversation, you’ll feel more confident, empowered, and in tune with your guides. You’ll not only gain a fresh perspective on how to approach your spiritual connections, but you’ll also be better equipped to receive their wisdom and support. It’s all about creating that sacred, respectful space that makes Spirit Guide communication flow naturally!

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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🎉 We’ve made it to our 200th episode, and we couldn’t be more excited to celebrate this milestone with you! To mark this special occasion, we’ve put together a “best of” compilation that’s all about our Loved Ones in Spirit. Over the years, we’ve shared so many beautiful moments, stories, and insights on how our loved ones continue to be a part of our lives, even from the other side. Today’s episode is a heartfelt tribute to those special conversations and the incredible connections we’ve explored together.

As you listen, you’ll hear some of the most powerful excerpts where we dive deep into the ways our loved ones reach out to us—through signs, dream visitations, and those subtle yet profound nudges that remind us they’re still with us, guiding and supporting us every step of the way. Whether you’re new to the podcast or have been with us from the beginning, this episode is a reminder that love never dies, and that our connections with those we’ve lost are still very much alive and well.

Thank you for being a part of this journey with us. Your presence, your stories, and your energy have made these 200 episodes truly special. So grab a cozy drink, settle in, and join us as we celebrate the enduring love and light our loved ones in spirit continue to bring into our lives. This one’s for you—and for them. 💜✨

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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We’d love to hear from you, send us a text about your favorite show!

In this episode, we're diving into the fascinating world of Human Design with Clare Zivanovic, a Human Design Analyst and Intuitive Naturopath with over 20 years of experience in the health industry. Clare is a passionate advocate for using Human Design as a powerful tool to create personalized self-care strategies that truly resonate with your unique energy blueprint.

Ever feel like the one-size-fits-all approach to wellness just doesn’t cut it? Clare's insights will show you how understanding your Human Design can help you bypass the endless search for health tips that may not align with who you are. Instead, you'll discover how to tune into your body’s wisdom and embrace a more intuitive, soul-aligned approach to self care and healing. Christina will also share her experience navigating relationships with each of the Human design types.

Human Design combines elements from astrology, the I Ching, Kabbalah, the chakra system, and quantum physics to map out your unique energy dynamics. We'll share practical tips on how to leverage this system for a more empowered and personalized self-care routine that you can start implementing right away

If you’re ready to ditch the cookie-cutter wellness advice and start nurturing your well-being in a way that feels authentically you, this episode is a must-listen!

Not sure your human design type: you can find out for free here
Connect with Clare Zivanovic

Want to schedule a personal session with Spirit - Christina Wooten? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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We’d love to hear from you, send us a text about your favorite show!

Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they’ve crossed over. If you’ve ever felt that little tug at your heart, hoping they’re okay, this episode is here to bring you some serious reassurance.

We’re pulling back the curtain on what life is like after death, and trust me, it’s way more than just floating around on clouds! Christina will share more about what she's learned as a Psychic Medium, talking to those on the other side about their life after life. You’ll find out that our spirits continue to grow, learn, and have all kinds of amazing experiences—and it’s all happening in the most joyful, love-filled way.

So, if you’re in the mood to feel connected and maybe even a little comforted, grab a cozy spot and join us. This chat is perfect for anyone who’s curious about the afterlife, missing a loved one, or just looking to add a little more warmth to their day. The love and connection we share never truly fades—it just transforms and continues to guide us from the other side!

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Contact www.SedonaMedium.com Today!

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Have you ever noticed those spontaneous nudges that seem to come out of nowhere? Those moments when a seemingly random thought or feeling guides you to make a choice that, in hindsight, feels like it was exactly what you needed? This episode, "Listening Deeply: The Art of Receiving Spirit Messages," is all about tuning into and trusting these intuitive whispers.

Picture this: you're about to step out the door, and a thought pops into your head to grab an umbrella. No rain forecasted, not a cloud in the sky. Sounds silly, right? But then, out of nowhere, rain pours down later in the day. Or think about those times you've had a strong feeling about someone's character or a decision you need to make, without any logical reason, and it turns out to be spot on. These aren't just coincidences; they're your intuitive guidance at work.

In our chat, we dive deep into the essence of these spontaneous arisings, exploring how they are often messages from our spirit guides or our higher self, nudging us towards our highest good. Christina and Robert share personal stories and insights on how to distinguish these nudges from everyday thoughts and the importance of true presence.

We'll also touch on the story of Edison and his unique method of capturing insights from the brink of sleep—showcasing how intuition and science can blend beautifully. Listening to and acting upon these spontaneous nudges, even when they seem illogical or silly at the moment, can lead to profound insights and impactful decisions.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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We’d love to hear from you, send us a text about your favorite show!

In this special episode of the Modern Life and Spirit podcast, we are joined by Jen Justice who shares her deeply personal stories of dream visitations from the Spirit of her father and the unmistakable signs from her son. These intimate experiences, filled with love and comfort, provide undeniable evidence that Spirit is always near, guiding us through our toughest times. If you've ever wondered about the signs from the other side or are seeking reassurance that your loved ones are still with you, this episode is a must-listen.

As she takes us through her journey, you'll hear about the vivid visitations where her father's presence brought immense peace and clarity, and the touching, surprising signs from her son that show how he continues to connect with her in the unexpected ways. Her stories are not only heartening but also are a gentle reminder that our loved ones are always with us and tuned into what is happening around us.

Tune in to this episode for a nurturing and supportive conversation that offers a glimpse into the powerful bond between the living and the Spirit world. Jen's experiences are a testament to the enduring love and connection that transcends physical boundaries.

Do you have a story with Spirit, you'd like to share? Let's chat! Reach out on instagram @SedonaMedium or support@sedonamedium.com subject line: Modern Life and Spirit podcast

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Contact www.SedonaMedium.com Today!

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We’d love to hear from you, send us a text about your favorite show!

Celebrating your wins, no matter how tiny, is such a fun way to show yourself some love. It's like giving yourself a little high-five and saying, "Yea, I did it!" A little dose of recognition can totally lift your spirits, boost your confidence, and remind you that you're making progress.

Think about the last time you accomplished something – maybe you wrapped up a tough project, stuck with a new habit, or just survived a rough week. Did you take a moment to celebrate? If not, you missed a chance to recharge your spirit. Celebrating your wins gives your mind a positive boost. It's like saying to yourself, "Hey, my efforts matter, and I deserve some recognition." This little celebration can keep you motivated and make your journey feel a lot more enjoyable and less overwhelming.

And it's not just about the big stuff. Those small victories matter too. Did you finally clean out that messy drawer you've been avoiding? Celebrate it! Did you drink enough water today? Give yourself a pat on the back! These little acknowledgments can be super uplifting and reassuring. They show us that progress is happening, even in tiny steps. So next time you achieve something, take a moment to pause, smile, and celebrate your awesomeness. You totally deserve it!

Let's dive into creating a habit of celebration for the big and small stuff along the way

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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The sacral chakra, known as Svadhisthana in Sanskrit, is one of the most vital energy centers within our bodies. Located in the abdominal area, this chakra is the epicenter of our creativity, passion, and emotional well-being. It governs our capacity for joy, sensuality, and the ability to experience pleasure, making it incredibly special among the energy centers. The sacral chakra is where we find the essence of our unique creative expression and where our deepest emotions reside. When this chakra is balanced, it infuses our lives with a vibrant energy that enhances our ability to connect deeply with others and embrace the full spectrum of our human experience.

A balanced sacral chakra fosters a healthy emotional life, helping us to navigate the complexities of relationships, intimacy, and self-expression with grace and authenticity. When this chakra is in harmony, it enables us to tap into limitless joy and creativity.

Understanding and nurturing our energy centers, including the Sacral Chakra, is crucial for holistic well-being. Each chakra plays a distinct role in our physical, emotional, and spiritual health, acting as a conduit for the life force energy that flows through us. By getting to know our energy centers, we can identify and address imbalances that may manifest as physical ailments, emotional turmoil, or spiritual disconnection.

For many, exploring and balancing the sacral chakra is a path to rediscovering their inner joy and creative potential.

In this episode, we take a deep dive into the Sacral Chakra, its role, how to identify imbalance, what physical and emotional symptoms imbalance can cause, the ages which set the foundation for your relationship with this energy, and how to activate this power center to create lasting happiness.

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Contact www.SedonaMedium.com Today!

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Kundalini rising is kind of like your spirit's way of leveling up! It's a natural part of growing into a higher state of consciousness, almost like your inner self stretching its wings. When your Kundalini energy starts to rise, it’s your soul’s cue that you're ready for more—more insight, more joy, and a deeper connection with everything around you. Think of it as moving from standard definition to full-blown high definition in your spiritual life. It’s a beautiful, exciting process that shows just how ready you are to embrace the bigger, bolder aspects of your existence.

Maybe you've heard the term "Kundalini awakening" but aren't totally sure what it's all about. You may have even had symptoms and didn't recognize what was happening to you! In this episode, we're diving into this sacred and transformative journey. We’ll unpack what Kundalini awakening really means, bust some of those myths floating around, and show you how it perfectly aligns with your soul’s path.

Tucked away at the base of the spine, each of us has a powerhouse of energy just waiting to be unleashed. Despite the mystery and misconceptions surrounding Kundalini awakening, it’s a profound and deeply spiritual experience. We’ll explore the signs and shifts that might indicate your Kundalini energy is coming to life. From the gentlest tingles to major emotional waves, we'll talk about the incredible transformations you might experience. Plus, you’ll get some great insights to help you feel more connected and confident as you navigate this intense, yet thrilling journey.

Want to schedule a personal session with Spirit? Have a reading - book now

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Contact www.SedonaMedium.com Today!

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Have you ever thought about how the universe really works? In this episode of Modern Life and Spirit, we're uncovering the secrets of the Natural Law, specifically the Law of Vibration, and why understanding it can truly transform your life in positive ways.

The Law of Vibration is all about the idea that everything around us, from the smallest particle to the largest structure, is in constant motion, vibrating at its own unique frequency. This isn’t just a cool concept—it has huge implications for how you experience the world. By understanding and tapping into this natural law, you can start to see how your thoughts, emotions, actions, and more are creating your reality every single day.

Why should you care about this? Because once you grasp the Law of Vibration, you can harness its power to elevate your own energy and attract the things you truly desire. Whether it's more peace, joy, or success, it all starts with the vibrations you emit.

Join us as we break down the science and spirituality behind this universal principle.

This is a continuation of our Series about Natural Law.
To dive deeper into Natural Law, listen to the other episodes in the series ~

The Law of Love (Ep. 94):

Apple
Spotify
Listen on website

The Law of Mind (Ep. 95)

Apple
Spotify
Listen on website

The Law of Cause and Effect (Ep. 116)

Apple
Spotify
Listen on website

The Law of Thought and Intention (Ep. 139)

Apple
Spotify
Listen on website

Want to schedule a personal session with Spirit? Have a reading - book now

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Sp

Contact www.SedonaMedium.com Today!

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Sometimes as we put difficult experiences out of mind to keep moving forward, it shows up in the body instead. That old "pain in the neck" boss, starts to show up as a literal pain in the neck. Or maybe you've noticed how back pain may show up just when you are feeling under-supported.

The body has it's own intuition and intelligence that we can tap into. And it's a big part of our energy and vibration. The body reflects all kinds of hidden truths about our true feelings and experiences in life. It holds the inconvenient truths, past traumas, and unspoken emotions.

In this episode, we'll learn about how to tap into the wisdom and intelligence of your body to access deeper healing and growth. Are you are feeling out of sync with your body or suspecting that it's holding onto a bit too much? Or struggling to heal something physical and suspect the roots are really emotional? Releasing and letting go of your "pains in the neck" or trauma begin by opening up a whole new conversation with your body.

Joining us today is Janis Isaman, a certified movement and wellness expert whose journey began when she discovered Pilates as a transformative solution to an overuse injury. With certifications in a range of disciplines from STOTT Pilates to Trauma Sensitive Yoga, Janis has dedicated her career to helping others find relief and alignment through holistic practices. After inspiring stints in Toronto and New York City, she founded My Body Couture in Calgary, providing personalized, intimate wellness coaching.

Janis is here to share some beautiful, gentle techniques tailored for those of us who feel life deeply. These practices will help you reconnect with your body and practice listening to the messages it's giving you. Whether you’re a master of sacred movement or just dipping your toes into the world of body awareness, today’s talk will help you shift your relationship with your body and clear your energy more effectively.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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What if your house could be a total POWER HOUSE? A sacred space where you felt so held, nourished, and supported by the energy of your home that you couldn't help but be your best self, living your best life.

In this episode, we are diving deep into the ancient art of Feng Shui with expert Patricia Lohan.

Patricia Lohan is a Feng Shui expert, manifesting magnet, alchemist, healer, and real-life Irish Celtic Shaman. Some people call her the "Mary Poppins of Prosperity".

Patricia is the creator of PowerHouse Feng Shui and Author of The Happy Home: A Guide to Creating a Happy, Healthy, Wealthy Life and Become a Business Powerhouse Using Feng Shui. She helps women make their homes & businesses magnetic to money, luck, and blessings. She shows you what they don't teach in business school, what lies between the lines, your top-secret tool for success.

She has helped thousands of people across the globe embrace Feng Shui and creates lasting changes in their businesses, homes, and lives.

Patricia has been featured in media around the world including the New York Times, CNN, Forbes, The New York Post, She Knows, Essence, Mind Body Green, USA Today, and Elephant Journal.

Whether you’re feeling out of sync in your current living space or simply seeking a burst of new energy, Patricia shows you how you can get started.

She'll unpack the essence of Feng Shui, showing us how it’s not just about the arrangement of space but about aligning our environment with our inner vibrations.
For those who absorb energy deeply, this episode offers:

• Practical Feng Shui Wisdom: Easy tips to refresh and recalibrate your living space for enhanced calm and creativity.
• Empath-Specific Advice: Unique insights into how your surroundings can affect your energy and how to make them a nurturing haven.
• Real-Life Transformations: Hear about the profound impact simple changes can have on your peace of mind and personal growth.

From decluttering with intention to understanding the flow of Chi, or life force, Patricia shares how adjusting your space can lead to profound shifts in your life and well-being.

Unlock the secrets to a harmonious living that not only looks good but feels divinely aligned with who you are and aspire to be. 🌿

To learn more about Patricia and Feng Shui: www.patricialohan.com/101

To connect with Christina Wooten for Readings www.SedonaMedium.com

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you her

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Have you ever woken up from a dream feeling like it was more than just a dream?

In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.

We'll explore what makes a dream a true visitation, how to distinguish these special visitations from regular dreams, and why these nocturnal visits happen. Are they just a trick of the mind, or is there something more spiritual at play? This episode will help give you the tools to recognize and interpret these profound encounters.

You'll learn how to welcome these experiences and how they can be a source of guidance and reassurance. So, if you've ever wondered if that dream about a loved one was real or just your imagination, this episode is for you. Remember, sometimes, the most meaningful messages come when we least expect them.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Can you believe we are already half way thru the year?!
How is the energy flowing for you right now?

It's June and at this midway point, it's the perfect time for a gentle pause and soulful realignment. In this week's episode of the Modern Life and Spirit Podcast, join us as we explore the four questions you need to be asking in your mid-year review to realign your energy.

🌿 "Finding Your Mid-Year Mojo" is about tapping into your deepest energies and realigning with your true spirit. We'll share 4 powerful questions and insights that will help you reflect on your journey so far and adjust your path with heart and intention.

From understanding your personal growth to recalibrating your intentions, this episode will help you flow with life's energies more authentically.

Sometimes, the most significant transformations begin with a simple question.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Ever caught yourself ignoring those intuitive nudges? Maybe the task ahead felt like a daunting mountain, or you felt unprepared for the step the universe was urging you to take. We’ve all felt that resistance, and it can often lead to a dry spell in our well of inspiration.

But here's a little secret: to unlock fresh insights from the spiritual realm, you first need to embrace and act on the guidance you've already received. Those messages didn’t arrive by accident—they came just when you needed to hear them, even if you weren't ready to spring into action.

In this episode of Modern Life and Spirit, we dive into the power of taking action—even when you’re feeling hesitant—and the importance of integrating your spiritual messages to avoid major blocks in your intuition.

Feeling like your well of inspiration is running low? Lean in, listen up, and let us guide you back to the path of clarity and connection. 🌈✨

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Ever walked into a place and just knew it was right for you? Or maybe you felt the opposite—a strong urge to run for the hills? That’s the power of the right (or wrong) office space, my friend! Your work environment can make or break your mood, your client’s first impressions, and even the success of your business.

In this episode, we’re diving into the magic and mystery of choosing the perfect office space with some insider tips from Christina, our very own Psychic Medium. Christina shares her personal checklist of what to look for in a potential space—whether you’re setting up a cozy healing practice, a creative studio, or a professional office. These tips aren’t just about the physical layout; they tap into the vibes and energy that can attract or repel clients, boost your Ki energy, and create a harmonious workspace.

Learn how to find a space that aligns with your business goals and creates a positive atmosphere for both you and your clients. Discover how the right environment can uplift your spirits and enhance your daily workflow. Understand the subtle ways your space can draw in the people who resonate with your business vibe. Plus, get Christina’s psychic insights on red flags to watch out for when scouting new locations.

Whether you’re just starting out or looking to make a move, this episode will leave you feeling empowered and ready to find that perfect place where your business can truly shine.

Free guide to DISCOVER YOUR LIFE PATH NUMBER:
https://www.sedonamedium.com/lifepathnumber

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Have you ever felt like your Spirit Guides have gone silent, like they’re on a break? One moment, you’re feeling connected and guided, and the next, it feels like they’re out of reach. It’s a feeling many of us experience, and it’s completely normal. But here’s the comforting truth: when you feel distant from your Spirit Guides, they haven’t abandoned you. It just means it’s time to gently close that gap and reconnect.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning air on your face or hearing the city sounds, there's a profound beauty in the details when we take the time to notice them. Slowing down doesn't mean stepping back from life; instead, it's stepping fully into it, embracing every sensation and experience with open arms and a big wide open heart.

There’s an undeniable sweetness in choosing a slower path. It’s giving our body the message that it's okay to unwind, to take the scenic route, to breathe deeply. Slowing down becomes not just an act of self-love but an act of rebellion against a world incessantly urging us to do more, faster. It allows us to reclaim our time as our own and to live not by the clock. Can you feel the liberation in choosing to linger over your morning smoothie, to lose yourself in conversation, or to simply sit with your thoughts under the stars?

Embracing the art of slowing down is a powerful way to infuse our days with intention and grace. It’s the art of crafting a life that is more deliberate and less reactive, one slow, deep breath at a time. In this episode we dive into the Art of Slow and embracing a mindful, purposeful life. We also share tips for how to transition from hustle to harmony <3

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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If you've ever walked away from a chat feeling drained, believe me, you're not the only one. Sometimes, that tiredness might feel like it's all about the people you were with, but often, it's more about our own deep need to be liked and understood.

But here's the good news—it doesn't have to be that way! Learning how to manage your energy and staying true to your authentic self can make a huge difference. You can leave those conversations feeling energized rather than depleted.

In this episode, we're diving deep into what it means to feel like you're losing your energy to others. We'll explore some heartfelt ways to keep a firm hold on your energy, guiding you on when, how, and why you might be giving it away. So, tune in as we learn to navigate these interactions with confidence and peace!

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Ever feel like there's an unseen force gently steering you away from harm just when you need it most? That's what we're diving into today. The gentle nudges, the missed accidents, and the serendipitous moments where life seems to say, "Not today, trouble."

We’ve all experienced those moments where we’re just a heartbeat away from a completely different outcome. Ever wondered who’s pulling the strings behind those narrow escapes? It’s those moments when you realize that maybe, just maybe, there’s something more—guardians, guides, or a bit of divine choreography—helping us along on our paths, protecting us from the unseen.

But it’s not just about being saved from mishaps. It’s about recognizing these instances as signs of being looked after, which can shift our perception from fear to gratitude, from feeling alone to feeling guided.

So, what if you could see every missed misstep not as luck, but as a loving nudge from the universe? What if you realized that the beauty of life isn’t just in the visible joys, but also in the invisible hands that guide and protect us?

This episode is a journey into understanding these subtle, powerful forces. We're peeling back the curtain on the divine interventions that guide our lives. Join us as we explore how tuning into these hidden blessings can help us live with a deeper sense of peace and fulfillment, allowing us to embrace life's journey with trust and gratitude. Let's celebrate the unseen help that arrives just when we need it, and learn to walk through life with a little more faith in the choreography of the cosmos.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Have you ever felt like the universe is repeatedly sending you the same message, but you just can't quite figure out what it means for your life? It feels kinda like having an important email land in your inbox without an attachment. You know there's something significant there, but the details are all fuzzy. Well, you're not alone. Sometimes, Spirit thinks they are being REALLY CLEAR in their message, but it just gets lost in the human translation.

Navigating spiritual communication isn't always straightforward, and that’s perfectly okay. It’s part of the human experience to find ourselves occasionally lost in translation when it comes to the spiritual signals we receive. The key isn’t just in getting the messages; it's also about learning how to engage with them meaningfully. That's why, in this podcast episode, we delve deep into this topic and explore how you can open up a clearer line of communication with your spiritual team—without the guesswork!

In this episode, we'll provide you with 5 specific, transformative questions you can ask to get more detailed and applicable insights from your spirit guides. These questions are designed to help you integrate these spiritual messages into your daily life. It's all about turning that divine guidance into actionable steps that resonate with your personal path and circumstances.

Here's the most important takeaway here - don't give up on a message! The message is coming through for a reason. With the right questions, you can get some extra direction, insights, or A-HA moments to take the next right step in your journey.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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What does it mean to feel powerful? And we're not talking about the ego-driven need to dominate someone or something, which comes from a place of imbalance and inequality.

Because true power comes from a higher source, and inspires you to dream bigger and without fear.

It directs those who wield it with compassion, empathy and integrity, and harnessing even a portion of it can bring abundance, opportunity for endless expansion, and a real sense of the magic of the Universe.

On this episode we offer you a mindset shift to take a new look at personal empowerment, and ask a few questions along the way to help you find out where your true power lies.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Spring is the time of rebirth and rapid growth after the long Winter's dark hibernation.
But with that energy here in the Northern Hemisphere this year we add a couple of powerful astronomical and astrological combinations sure to test your limits of acceptance to change.

And just as we are trying to ease our way into the energy waves of the ever-ominous Retrograde of Mercury, we get to welcome a monumental solar eclipse across a huge swath of the United States.

But don't worry! While many are shaking in their boots at the prospect of these powerful energies at play, you can rest comfortably once you've listened to this episode, where we will help shift your mindset from one of dread to understanding how to see it as an opportunity for your own spiritual growth and renewal.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Your Spirit Guides are not just an emergency response team waiting to help you solve your latest emergency. While they are great at doing that, and are happy to help you, they are so much more.

In fact, you could call them Masters, and not be wrong.

So, imagine you have the chance to talk with a Master - would you only call on them when you needed to figure out whether you should leave a job that doesn’t make you happy?

No, you would probably go to them every chance you could get, and ask them “big picture” questions about your purpose, and Spiritual growth here on this plane!
Well, the relationship you build with your Spirit Guides is the same, and on this episode we talk about why you need to build a rapport with your Guides on a regular basis.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

An amazing (but limited time) announcement for our awesome listeners!

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Your brain is working all the time, running your body, keeping you alive, and helping to guide you thru life. But it is also always talking to you, and giving you information on everything from how you are feeling, what you should eat, to how you should do anything it perceives as in its realm of control (which it thinks is everything!)

So, when you get an "ah-ha!" moment of inspiration, or a genius insight into a problem you have been trying to solve, how can you tell if that is your brain giving you that answer or if it is coming from a higher source such as your Higher Self, or Spirit Guides?

As it turns out, there is one key piece of information you should look for to help you know for sure. And it has nothing to do with how great the information is or how you feel about it.

On this insightful episode, we share the one thing you should pay attention to when you receive insights or messages, to help you know for sure where it came from, and how you should receive and act on it.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Across the centuries in almost every culture altars have acted as bridges between Heaven and Earth, allowing us to connect, communicate and co-create across the veil that separates the physical world and the spiritual.

And there are so many different ways that we can use altars to express our manifestation goals, our gratitude work, ease our grief or deepen our connection with the other side.

Whether your dedicated altar space might be inside or out in a natural setting, a separate room or a single shelf with a few special photos, altars play an important role in connecting us with our need to keep in touch with our spiritual side.
So on today’s episode we share some insights to help inspire you to look at the ages-old concept of altars in the fresh new light of today’s modern spiritual lens.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Ever want to dance in the rain, but end up worrying about catching a cold instead? Yep, that's right, we're talking about your inner voice today. The one that overthinks every step you want to take towards something new or meaningful. That loud inner critic sure knows how to turn a hopeful journey into a mix of doubt and fear.

We've all been there, standing on the edge of something truly great, only to have our critical mind pull us back with a barrage of "what ifs" and "not good enoughs." Sadly, the fear of making mistakes or not meeting expectations stops us from experiencing the full joy and growth that life offers. The reality is, we are human and the human experience is sometimes humbling, messy, and full of missteps, especially when we are trying something new.

That doesn't mean we shouldn't try new things. There's a pain in playing small in our lives too. There's a weight to unrealized dreams, a heaviness that settles in the quiet moments when we wonder "what if?"

So, I've got another kind of "what if" for you ~
What if you embraced being perfectly human? What if you let yourself see that the beauty of living isn't about perfect execution - sometimes it's the ability to learn and grow and follow what makes your heart sing...no matter what?

This episode is all about transforming that critical cycle into a gentle, allowing, and loving kind of growth. We're diving into three soul-soothing shifts to calm your overthinking mind, allowing you to leap into those great experiences with an open heart and a lot more peace.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Cracking the code of feelings and frequencies is like unlocking a secret, intuitive language. In this episode, we'll show you how to get really good at reading the emotional vibes around you and enhancing your empathic skills in a big way.

The reality is, that you need to put words to the frequencies that you are feeling and experiencing. Doing this will help you share your impressions with others and accurately psychically tap into the energies around you.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Have you ever noticed those spontaneous nudges that seem to come out of nowhere? Those moments when a seemingly random thought or feeling guides you to make a choice that, in hindsight, feels like it was exactly what you needed? This episode, "Listening Deeply: The Art of Receiving Spirit Messages," is all about tuning into and trusting these intuitive whispers.

Picture this: you're about to step out the door, and a thought pops into your head to grab an umbrella. No rain forecasted, not a cloud in the sky. Sounds silly, right? But then, out of nowhere, rain pours down later in the day. Or think about those times you've had a strong feeling about someone's character or a decision you need to make, without any logical reason, and it turns out to be spot on. These aren't just coincidences; they're your intuitive guidance at work.

In our chat, we dive deep into the essence of these spontaneous arisings, exploring how they are often messages from our spirit guides or our higher self, nudging us towards our highest good. Christina and Robert share personal stories and insights on how to distinguish these nudges from everyday thoughts and the importance of true presence.

We'll also touch on the story of Edison and his unique method of capturing insights from the brink of sleep—showcasing how intuition and science can blend beautifully. Listening to and acting upon these spontaneous nudges, even when they seem illogical or silly at the moment, can lead to profound insights and impactful decisions.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way.

What are our Spirit Guides' motivation? What is their purpose in our lives?

In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to the universal guides who step in as we tread our life's path, we're covering the spectrum of these benevolent beings.

🐾 But who are these guides? We'll delve into the various types of spirit guides that are a part of your journey:

• Personal Spirit Guides: Your very own spiritual support system, guiding you from the beyond.
• Universal Spirit Guides: The wise ones who step in when the universe calls for it.
• Animal Guides: Ever felt a deep connection with an animal or seen recurring animal symbols? We'll talk about what it means to have an animal guide.

We'll also talk about different ways that your Spirit Guides communicate with you and send you messages.

Grab a cup of tea and let's dive into learning more about Spirit Guides.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Ever find yourself in the endless loop of giving, giving, and then giving some more, only to realize you’ve barely left anything for yourself? This impacts Empaths, sensitives, and spiritual practitioners in big ways.

Let’s talk about the magic word: balance. Yes, it’s that elusive ingredient that transforms the art of giving into a sustainable joy rather than a one-way ticket to Burnoutville. 🚂

Balance doesn’t mean giving less; it means giving smartly, so that with every piece of yourself you share, you’re also nurturing your own spirit. It’s like baking cookies 🍪—you wouldn’t give them all away without saving a few for yourself to enjoy, right? That’s the sweet spot of balance, where you can be the superhero in someone’s story without forgetting you’re the lead in your own.

In this episode, we go beyond the basics to learn how to identify burnout before you hit bottom of the barrel AND how to create a foundation that allows you to give from a place of abundance rather than depletion.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Feeling a bit stuck lately? Like you're running on a treadmill, facing the same old patterns and that pesky stagnant energy, no matter how hard you try to shake things up? It happens. As much as you may want to, you don't have to throw in the towel.

In this heart-to-heart episode, we're diving into how to glide through that sticky energy and stride forward with a little help from our Spirit Guides and your own actions. 🌈 It's all about welcoming fresh, vibrant vibes into your life and saying goodbye to the 'same old, same old.' Join us as we explore the key to refresh and rejuvenate your world.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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When you embrace self-love, you're tapping into a deep, universal truth: that you are worthy, just as you are. It's about seeing yourself through the eyes of the universe—limitless, magnificent, and overflowing with potential. It's not just about liking who you are; it's about marveling at the MIRACLE of your existence.

You see, self-love isn't just a feel-good concept; it's a mighty force. It empowers you to make choices that reflect your value, to pursue paths that fulfill you, and to spread a kind of joy that's contagious. When you love yourself, you're a beacon of hope, a living, breathing example of what's possible when we honor our inner spirit. (And frankly, we need more of it in this world!)

In this episode, we share a message with Spirit that connects self love with the quest to love Spirit too and gives a little extra inspiration to keep journeying towards recognizing your light.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join the Inner Circle today!

Join us for a transformational journey into deep spiritual healing,

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Your bedroom isn't just a place to sleep; it's a space where your spirit rests and rejuvenates.

Let's dive into the art of transforming your bedroom into a haven of tranquility and peace. We'll share unique, energetic principles and practical Feng Shui tips to help you cultivate a space that not only fosters better sleep but supports your peace.

In this episode, we'll be ~

🌛 Diving Deep into Energetic Principles and Feng Shui: This episode isn't just about redecorating; it's about reimagining. We'll introduce you to the world of energetic principles, teaching you how to sense and harmonize the energy in your bedroom. From understanding the flow of Chi to choosing the right placement for your bed and furniture, you'll learn how to create a space that breathes positive energy into your life.

🌈 Color Therapy and Sensory Elements: Discover the importance of colors and how they influence your mood and sleep. Learn to select hues that soothe the soul and support restful sleep.

💞 Balancing Energies for Love and Harmony: Whether you're seeking to foster romantic vibes or simply aiming for a harmonious and restful environment, this episode is brimming with insights.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join the Inner Circle today!

Join us for a transformational journey into deep spiritual healing,

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You've probably been fed the age old story that being endlessly helpful and constantly available is the golden ticket to success and fulfillment. But here's the kicker - it's not. There's a fine line between service and servitude, and boy, does it make a difference!

In this episode, we're talking about how shifting from servitude to service can dramatically transform your life. It's not just about helping others; it's about empowering yourself.

But how do you make this shift? What does it mean to truly serve rather than be in servitude???????? And how does this connect with Abundance consciousness???

As we embark on this shiny new year, it's time to make a pact with yourself. It's time to choose service over servitude. In doing so, you'll open yourself up to fill your days with meaningful interactions, joyous giving, and lots of self-care.

Remember, you're not just helping others; you deserve an abundant, empowered life for yourself too.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Get ready to embark on a spiritual journey like no other, as we delve into the mystical realm of Archangel Michael. This episode is your personal guide to connecting with this powerful celestial being, especially when you're navigating the transformative waves of changing consciousness. Whether you're a seasoned spiritual seeker or just curious about the unseen world, you'll find a treasure trove of insights and wisdom in our heart-to-heart conversation.

In this episode, we'll explore how to work through those pesky "negative" thoughts that can cloud our minds and hearts. You know what I'm talking about – those little gremlins of doubt and fear that seem to pop up just when you're making progress. But fear not! We're here to share how to implement a big shift to well, make a big shift :)

So grab your favorite cup of tea, find a comfy spot, and let's dive into a conversation that's sure to leave you feeling inspired in the New Year. With Archangel Michael's support and a few magic words, you'll be amazed at how you can transform your thinking and your life. 🌟💫✨

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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While we are busily making up some fresh new content for you for Season 4, we thought you'd enjoy a flashback to one of our listeners favorite episodes from this season about ways to help you open and unclog your pineal gland and 3rd Eye.

The third eye chakra allows you to see what you cannot see with your normal physical eye, and is a critical element of developing your intuition. Having an open and activated third eye is crucial for you to have open and clear communication with your Spirit Guides and the higher realms.

However, things such as excessive fear, unresolved karma, overactive mental energy and crippling self doubt can cause your third eye to become blocked and difficult to activate.

And while there are many ways you can open and activate your third eye, one of the most accessible methods is through the use of sound.

On this episode we share (and demonstrate!) how you can start using sound frequency to balance, heal, and energize your Third Eye Chakra.

There are also bonus resources for you, to complement this episode at:
www.SedonaMedium.com/single-post/thirdeyesoundhealing

**Want to get access to the Monthly Oracle Card readings, predictions, and the yearly Energetic Calendar? Learn more CLICK HERE

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Join the Messages From Spirit Inner Circle today!

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While we are busily making up some fresh new content for you for Season 4, we thought you'd enjoy a flashback to one of our listeners favorite episodes about finding new ways to approach life from a more heart-centered direction.

If you are feeling disconnected from your life, separate from everyone around you, or stressed out from trying to solve everyone else's problems, you are most likely experiencing a problem with your heart chakra.

Awaken your Divine Heart with three powerful heart-opening mantras that we share in this episode. You'll explore releasing hidden, limiting beliefs that close the heart chakra and how to affirm your best and brightest heart energy.

To get the Mantras to print visit today's show notes:
https://www.SedonaMedium.com/single-post/heartopeners

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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It's time to say a loving goodbye to the old and a warm, enthusiastic hello to the new!

In this episode, we've got something really special lined up for you... some connection time with your Higher Self. Christina will guide you on a meditative journey to release old energies from the past year and ground into the Divine light within.

Whether you've had a tough year or a fantastic one, this meditation is your chance to take a deep, cleansing breath and let go. Like, energetically pressing the reset button, where you clear out the old energies, say thank you for the teachings, and create space for new, positive experiences. ✨

In this journey, you'll expand the power of your Divine Spark to a roaring fire within and receive guidance for the coming year.

Don't worry if you are new to meditation or are a seasoned pro - this meditation is for everyone...so grab some blankets, extra pillows and get comfy as you welcome fresh, sacred energy into your life.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Are you on a quest for love, or perhaps you've already found what seems like a spiritual connection so deep it feels cosmic? If so, the story of 'Escaping Twin Flames' is not just relevant but essential for you.

In our latest podcast episode, Christina delves into the eye-opening Netflix documentary 'Escaping Twin Flames'. Directed by Cecilia Peck, this true crime series sheds light on the Twin Flames Universe, a group led by Jeff and Shaleia Divine, which has been described as a cu​​lt.

'Escaping Twin Flames' isn't just about a specific group; it's a wake-up call about the broader implications of uncritically embracing another's teachings. It encourages us to question, to seek evidence, and to trust ourselves and that inner voice.

This week's episode is all about empowering you to make true heart-centered choices in your spiritual journey and in life.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Struggling to find the perfect gift? Wondering how to avoid the trap of giving 'just another thing'? We totally get it. You're looking for something special, a gift that's more than just an object – something that truly shows your love and carries a vibe of wellness and positivity. That's exactly what we're chatting about in this episode!

As we dive into the holiday season, it's the perfect time to think about spreading joy and the message of self-care, love, and positivity. It's not just about the gift itself, but the thought and impact behind it. Does the gift enrich their life? Does it bring a smile to their face and warmth to their heart?

We're all about giving gifts that mean more. So, today, we're dishing out some ideas on picking gifts with intention, care, and a whole lot of love. It's about making sure your gift resonates with both you and the lucky person receiving it. Let's make gift-giving not just an act, but a meaningful experience! 🎁✨

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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In this heartwarming exploration, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Imagine it as a warm, soothing embrace for your spirit, allowing you to release old wounds and open your heart to a world filled with love and compassion.

This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.

So, whether you're a seasoned meditator or new to this beautiful practice, join us in this episode to explore the profound and nurturing world of Metta Meditation. It's time to stop hoping for forgiveness to come, and allow it to emerge with the power of your heart.

**PLUS check out our Free Podcast Bonus Below - the Spiritual Habit Tracker here

Listen to some Metta Meditations to give it a try here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Firmly Establish your Spiritual Practice & stop hitting the Spiritual Snooze Button

Ever find yourself saying, "I'll start meditating tomorrow," but tomorrow turns into next week, and suddenly you're in a time loop? 🔄

And look, it doesn't have to be meditation you are avoiding. It could be deep breathing, journalling, even just taking the time to get creative, whatever it is that makes you feel connected.

When you are shifting and changing, sometimes you hit a resistance. That resistance can show up like a million excuses or like you are constantly hitting the spiritual practice snooze button ...

"I'll do it a little bit later."

-2 hours later-

"I'll do it tonight."

-5 hours later-

"I'll do it when I feel more inspired."

-48 hours later- :/

When you know you feel better when you do loving things for yourself, but can't seem to get off the procrastination couch, it's time to break the cycle.

This episode, "Now or Never: Overcoming the 'I'll Meditate Tomorrow' Syndrome." will give you some tried and true tricks to outsmart your inner "I'll do it later" voice.

**PLUS check out our Free Podcast Bonus Below - the Spiritual Habit Tracker here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Ew, perfectionism... gag

It's time to explore the hidden toxicity of perfectionism that is masquerading itself as the quest for excellence. Consider how to see yourself with more compassion and give yourself the gift of grace, even if you don't know another way of being.

Stop performing to earn love and respect and find a deeper fulfillment beyond your latest project.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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Have you ever been shopping at a used furniture store or an antique shop and just felt like something was off? You know, a heaviness in your chest, or a general sense of unease when you were standing next to an old chair, or a rack of used clothing.

It may be due to some kind of energy attached to the item, or a connection with its previous owner, and it is a good warning for you to be careful before you pack that item up and bring it into your home.

On this episode, we share some tips to help you understand which items in the antique store are more likely to be holding that type of energy and some things you can do to detect and clear it.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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We could call this episode the time Christina almost visited Arizona's most haunted location .... considering she walked only a few steps into this building before immediately walking right out the door!

The Jerome Grand Hotel, located in the picturesque and historic mining town of Jerome, Arizona (only a few miles from Sedona, AZ), is widely considered one of the state's MOST HAUNTED locations. This imposing building, originally constructed in 1926 as the United Verde Hospital, has a storied past that contributes to its eerie reputation.

The Jerome Grand Hotel's haunted reputation primarily stems from its former use as a hospital, where numerous patients met their fates, both natural and otherwise. The hospital treated miners and townsfolk for a variety of injuries and illnesses, including the devastating effects of the local mining industry. It's said that the residual energy of pain, suffering, and death from those days lingers within the hotel's walls.

Many visitors and employees have reported paranormal activity at the Jerome Grand Hotel. Some common occurrences include mysterious footsteps, disembodied voices, and inexplicable cold spots. Room 32 is particularly renowned for its ghostly encounters, with guests claiming to have seen apparitions and experienced unsettling phenomena.

In this Halloween episode, we'll share about the history of the Jerome Grand Hotel and some of the haunting stories that put this site on the paranormal map.

See pictures at our shownotes: https://www.SedonaMedium.com/single-post/mosthauntedjeromearizona

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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There are four powerful blocks that can potentially hinder your connection with your loving Spirit Guides. And at some point or another, they are going to show up as we learn to balance Ego and evolution.

But, it can be easy to say...

"well, my Guides just haven't said anything about this. I'm wondering if they are even there."

or

"I feel like something is trying to come through, but I'm just not getting it."

Instead, when you are having trouble with your connection - know that Spirit is always there guiding, loving, and supporting you. You may just be unintentionally blocking exactly what you are so desperate for.

In this episode, we'll help you identify if you have some barriers to your deepening connection and how to overcome them so you can experience the level of support you deserve!

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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It's easy to be compassionate with those you love and care about, but how do you do it with those that are, shall we say, challenging? What about those who you have a difficult past relationship with, or someone of a different ideology? Why should you care about them?
On this episode we share some techniques and insights that may help you get beyond the struggle to share compassion and kindness with those you may feel are so different than you, or you don't have any reason to care for them.

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Visit www.SedonaMedium.com to find out more exciting information!

Join us for a transformational journey into deep spiritual healing,

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So many of our listeners enjoyed this episode when it first aired last November, and many gained a new perspective on the intuitive awakening process from the experience of the third eye opening. As more and more people begin to go thru the opening experience, they may be feeling some of these things for the first time and wondering what it all means. So we thought we would offer this episode again to help our fellow seekers understand more fully some of the things that may occur as that happens. We hope you enjoy this special rebroadcast, and may it help guide you along the path to your full awakening.
Many Blessings - Christina and Robert

As your Third Eye strengthens and your intuitive awareness gets stronger, you may begin to notice signs of your Third Eye opening and clairvoyant phenomena.

When this awakening process begins, you may wonder - "Is this real?" "Am I making this up?" "What is happening to me?!"

In this encore episode, we are demystifying the awakening process and sharing the 8 Signs Your Third Eye is opening.

If you've wondered if what you are experiencing really is an awakening - this episode will help you understand those initial, sometimes subtle signs that you are making progress!

Plus you'll hear that one thing that happens to a lot of people in Zoom meetings that is a sign of clairvoyance (but is often overlooked!)

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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What are you? A psychic, a medium, or an intuitive?

In this episode, you'll discover the true definition of the words so you can

1. identify yourself properly as you develop your skills

2. hire the people with the right skill set, when you need support.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Join us for a transformational journey into deep spiritual healing,

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If you wish to move beyond your limitations and express your fullest, empowered self - it's time to open up to receive the help the Ascended Masters freely offer.

Connecting with the Ascended Masters is like tapping into a wellspring of divine wisdom and guidance. It's an extraordinary experience that can profoundly impact your life! These enlightened beings, who have transcended the limitations of the physical realm, offer us their boundless knowledge, unconditional love, and unwavering support.

The power of this connection lies in its ability to transform your life on multiple levels.

It can bring clarity to confusion, healing to pain, and purpose to uncertainty.

As you forge a deeper bond with the Ascended Masters, you'll find yourself empowered to overcome obstacles, make aligned choices, and manifest your intentions with greater ease.

In essence, the power of connecting with the Ascended Masters lies in the transformation it catalyzes within you. It's a journey of self-realization, spiritual growth, and a deepening sense of purpose.

The Ascended Masters are available to you now to support your journey to enlightenment, but who should you connect with? Where should you start?
Is connecting with the Ascended Masters different than connecting with other beings on the other side?

Episode Highlights:

• Ascended Masters Demystified: Get to know who these extraordinary beings are and how they can help.
• Discover the difference between Spirit Guides and Ascended Masters.
• Uncover the wisdom: of White Tara Ascended Master and hear the message she has for us today.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Visit www.SedonaMedium.com to find out more exciting information!

Join us for a transformational journey into deep spiritual healing,

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It's all too easy to become entangled in the web of our digital devices. We're constantly bombarded by notifications, immersed in the virtual world, and often find ourselves yearning for a moment of peace.

Imagine, for a moment, a world where you reclaim the power of presence. A world where you no longer feel overwhelmed by the relentless demands of your screens but instead, bask in the gentle embrace of the present moment.

A digital cleanse offers you the chance to rekindle your relationship with nature, your inner wisdom, and the divine energy that flows through us all. As you step away from the digital noise, you create space for introspection, self-discovery, and spiritual growth.

In this episode, we're sharing how to take a digital retreat.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Visit www.SedonaMedium.com to find out more exciting information!

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Have you ever felt the gentle tug of your inner calling? That undeniable sense that you have something special and sacred to share with the world (even if you don't know what it is)?

Stepping into your power isn't always a seamless journey. Doubts and fears may attempt to cast shadows on your path. Yet, remember this: you carry a sacred medicine that this world NEEDS, that ONLY YOU can carry.

It's time to step fully into your higher calling in the world. It's time to step out of the shadows and into the light!

It's time to find the courage to step into your power as the sacred messenger you were always destined and meant to be.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Visit www.SedonaMedium.com to find out more exciting information!

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Few elements weave together the beauty of nature, the language of the soul, and the profound mysteries of the universe quite like flowers. Beyond their captivating colors and enchanting fragrances, flowers are gateways to a realm of mystical energy and hidden messages.

Every bloom, from the delicate petals of a rose to the radiant face of a sunflower, carries with it a unique energy, a spiritual significance, and a universal message.

This mystical language of flowers allows us to connect with the deepest aspects of our inner selves and the higher forces that guide us.
Spirit has many methods for sending messages to us. A lot of people recognize when an animal has a special message for them, but there are other messengers from nature - waiting to be recognized and understood.

If the Flowers have a message for you from the other side, you may notice things such as:

• You start to see flower synchronicities or notice a flower 3 times.
• Someone gives you a flower in an unusual context.
• In a meditation or a dream, you see a Spirit Guide or Loved One

with a certain type of flower.

• You start really gravitating to one flower over others, perhaps in a way that is different than before.
• You start feeling the pull to regularly have flowers in your environment and start getting some for yourself. Look up the ones you are feeling drawn to.
• Only a few of the flowers in your garden did well this year. Look up both the ones that struggled and the ones that did well. How can you apply this message from The Mystical Meaning of Flowers Guide to your life?
• You see one flower start blooming in your yard that you didn't plant - maybe in a way to get your attention, such as near the front door or near a walkway.

There are lots of ways that a flower message might show up, so just remember context is key.

Pay attention to when you feel that little something special that lets you know something interesting is happening and it's worth looking up.

In this episode, we invite you to open your heart and mind to the possibility that every encounter with a flower, whether in the garden or in the most unexpected corners of your life, is a divine message waiting to be deciphered.

EPISODE BONUS THE MYSTICAL MEANING OF FLOWERS free guide
- In this free 8 page The Mystical Meaning of Flowers guide, you'll journey through a mystical garden and receive the symbolic meanings of the most common flowers.

-Use this reference guide any time to look up the flowers you encounter and their meaning for you.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and

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In this episode, we'll break down the what, why, and wow of Claircognizance! Imagine having a sixth sense that effortlessly guides you towards your path in life, like an invisible compass. This is the magic of Claircognizance or "clear knowing"!

Claircognizance is one of the most misunderstood of the intuitive senses by most people, but this is why it needs a second look:

✨ Silent Knowing: Unlike some other clairs that rely on psychic precursory experiences, Claircognizance is all about a deep, inner knowing. It's like having a built-in truth detector that doesn't require external cues or validation. This subtlety makes it an incredibly personal and reliable source of guidance.

🌌 Effortless Wisdom: While other clairs might demand extensive practice and development, Claircognizance often surfaces naturally. It's like having instant access to the universe's wisdom database. No elaborate rituals or training required; just learning to trust in your innate wisdom.

🌠 Empowerment: Learning to embrace Claircognizance can empower you to trust yourself on a whole new level. It's an invitation to step into your true self and confidently navigate life's twists and turns. The more you tune into it, the more you'll find yourself in sync with your higher purpose.

So, while all the clairs have their own enchanting qualities, Claircognizance stands out as an intuitive powerhouse that deserves to be fully recognized and appreciated for the gift that it is!

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Imagine what it would be like to give yourself all that you need, to not only meet your needs but to exceed them? What would it feel like to fully honor your energy and create an environment where you thrive?

In the realm of spiritual exploration, nurturing your sensitive nervous system and attending to your unique needs is not just a luxury – it's an essential practice with a big payoff.

Imagine your nervous system as the delicate strings of a harp, finely attuned to the energies of the universe. As an energy sensitive person, you possess a unique ability to tap into these energies, but this ability comes with its requirements. By prioritizing self-care and addressing your physical, emotional, and mental, and energetic needs, you create a solid foundation upon which your intuitive capabilities can truly flourish.

Based on your Intuitive Profile (take the quiz here to get yours) - there are 3 core needs that must be met to be your best intuitive and healthy self.

In this episode, we'll share the three core needs for your intuitive superpower and helpful strategies for bringing out the highest and the best in your nervous system.

What type of Intuitive are you?
You can find out here by taking the What is your Intuitive Superpower Quiz? (You can also share this link with a friend or partner to see which Superpower they have!)

Here are the timestamps of each Intuitive Superpower Profile listed in the podcast, in case you are short on time and want to just jump to the info for your (or someone else's) profile.

1 The Visionary – 7:56 – 18:22

2 The Sound Sensitive – 18:23 – 25:41

3 Epic Instinct – 25:42 – 31:31

4 The Empath – 31:32 – 42:34

To get today's EPISODE BONUS, a helpful one pager on each of the profiles discussed in this episode, you can download it here.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Have you ever wondered if you are on the right track to developing clairvoyance? Many people have experiences that indicate a psychic awakening is underway, but don't recognize their significance.

In this episode, we're here to unveil the enigmatic signs that point towards your blossoming intuitive prowess.

In the midst of daily routines and distractions, the universe is constantly sending you messages through subtle channels. As an intuition teacher, I've witnessed countless individuals overlook these delicate cues, dismissing them as mere coincidences or a trick of the mind. But, let me assure you – there's more to these moments than meets the eye!

Join us as we talk about different, often overlooked experiences of the burgeoning clairvoyant.

Ready to start growing your intuition? Check out the What is your Intuitive Superpower Quiz? Find out what to focus on as you develop your intuition.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

View Details

What do you do when what you see isn't what you get?

See, not every house looks like a haunted house.

Sometimessmiling people hold secrets that you can't see with your eyes.

That job may look perfect on paper, but be the exact opposite in real life.

This can be confusing when you are developing your intuition and wanting to get to the next level.

Bias and assumptions that you unconsciously make every day, will inevitably cloud the real truth.

In this episode,

• you'll understand how bias plays out in your intuitive world and how it influences interpreting the meaning of the messages you are receiving.
• how bias can lead to self-doubt and confusion
• what has to happen so you can reach the next level of intuition powerhouse!

Ready to start growing your intuition? Check out the What is your Intuitive Superpower Quiz? Find out what to focus on as you develop your intuition.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Your Loved Ones in Spirit visit you way more often than you may know, and knowing this can help you gain a much deeper sense of peace about the role they played in your life when they were in a physical body.

On this episode, Christina shares her insight as a Psychic Medium and Intuition teacher, on 5 times you can not only expect to feel your Loved One's presence, but also deepen your ability to communicate with them and feel the immense love they still have for you.

Find today's show notes here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass."

But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux.

However, having a process, such as journaling, that opens you up to relieve the pressure you are feeling, can have a huge impact on your coping and healing journey.

On this episode get 5 calming journaling prompts to help you ease your way back to the light - when it is time for you to do so - and inject a little lightness and love to help guide you along the path.

Free Gift for this episode:
** GET YOUR FREE SELF CARE JOURNAL WITH PROMPTS HERE

Find today's show notes here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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Essential oils have been used in various spiritual and religious rituals throughout history. Some oils create spiritual presence, some purify the energy, while others can enhance spiritual experiences.

They are the gifts of the plant kingdom - full of the unique healing gifts and properties.

And - they can even make your house smell like your fave herbal store!
In this episode, we'll share 6 essential oils that you can use to help clear spaces, enhance everything from meditations, to stimulating chakras to give more clarity in your spiritual communication.

These intuition enhancers also have some side benefits too - such as healing nervous exhaustion, anxiety relief, one super duper trauma healer, helping with grief, one that is great for ADHD, and another used by Amazonian Shamans.

Get ready to open up to receive the all the goodness Gaia has to offer and deepen your connection with ease.

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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We all know how our smartphones are supposed to keep us more connected - to each other, to current events, to our jobs - but sometimes that form of connectedness is not really good for our mental or spiritual wellbeing.

Like anything, your phone is a tool - one that can be used to elevate your life or not.
It's all in how you use it!

In this episode, we are sharing our 5 fave spiritual apps that you can use to help you feel more sane, centered, and grounded.

From free meditations, to breathing to the sound of the sun with biofeedback, there are lots of ways to stay connected with your (higher) self :)

Looking for the links?
Find the links in our show notes here

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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"What you think, you become" is a basic tenet that speaks to how deeply rooted our thoughts are into the very fabric of what we consider reality.

Or maybe you've heard "thoughts become things".

What you may not have heard is that thoughts ARE actually things!

This is part of our Natural Law series, which explores the underlying creative force of the Universe and the laws that govern our reality. By living in harmony with these laws, we create a balance and deepening peace within.

In the Natural Law Series, we have:
The Law of Love in episode # 94
The Law of Mind in episode # 95
The Law of Cause and Effect in episode #116

Now, it's time to integrate the Law of Thought and Intention. Through proper understanding and application of this law, you can create a more beautiful version of reality, simply by applying the true meaning of intention.

Some things we talk about in this episode:

• How long a thought has creative power in your energy field.
• What is a thoughtform and how this differs from thought.
• Is intent a thought or something more?
• Thoughts attach to other thoughts of similar vibration
• How to consciously create using thoughtforms
• Discover the true meaning of intent.
• Using focal points to harness the power of thought
• Changes of circumstances must first require a change of thought.

Show Notes for this episode here

_________________________________________________________________

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

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If you are on a healing journey, you know how important the subtle whispers of your body's cues are and how impactful small tweaks can be when they bring you into alignment.

You have much more power and influence over your health and well-being when you tap into your intuitive prowess.

In this episode, we explore the intersection between intuitive awareness and holistic health.

Imagine if you could understand your energy flows and currents by perceiving through the wisdom of your body? What if you could set yourself up for success by giving yourself exactly what you need and what your body is sincerely craving?

It can be done! Learn how to get started with expanding your intuitive connection with your physical body for vibrant health and well-being.

_________________________________________________________________

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

View Details

Are you afraid of the dark?

Deborah Eden Tull, author of "Luminous Darkness" believes you don't need to be.

Deborah Eden Tull is a renowned mindfulness teacher, activist, and author who has dedicated her life to guiding individuals towards embracing the full spectrum of human experience. Through her book, "Luminous Darkness," she invites us to delve into the paradoxical beauty of the unknown and embrace the inherent growth and healing that can be found in our darkest moments.

During this thought-provoking interview, Deborah shares her personal insights and explores the profound teachings she has gleaned from her own encounters with darkness. With grace and compassion, she illuminates the transformative power of facing our fears, shadow aspects, and unresolved emotions, encouraging us to view darkness as a powerful catalyst for self-discovery and growth.

We delve into the topics discussed in "Luminous Darkness," examining the societal aversion to darkness and the implications it has on our personal well-being and collective consciousness. Deborah passionately emphasizes the importance of cultivating a balanced relationship with both light and darkness, as it enables us to foster authentic connections, find solace in discomfort, and uncover our inherent strength and resilience.

Tune in to this illuminating conversation as we venture into the realms of Luminous Darkness with Deborah Eden Tull. Whether you are seeking personal growth, spiritual enrichment, or a deeper understanding of your own humanity, this episode will leave you with profound insights and a renewed perspective on the transformative potential of embracing the depths of your own being.

About Deborah:

Deborah Eden Tull, founder of Mindful Living Revolution, teaches the integration of compassionate awareness into every aspect of our lives, bridging personal and collective awakening in an age of global change.

She is an engaged dharma teacher, spiritual activist, author, and sustainability educator, who teaches dharma intertwined with post-patriarchal thought and practices, resting upon knowledge of our unity with the more than human world. She trained for 7 1/2 years as a Buddhist monk at a silent Zen monastery and has taught engaged meditation for over 20 years.

Eden has lived in sustainable communities and as an organic gardener for decades and celebrates the essential wisdom of nature. She currently resides in the mountains of western North Carolina with her husband. She offers retreats, workshops, classes, and consultations nationally and internationally, integrating presence and partnership with nature. www.DeborahEdenTull.com

About Christina Wooten, Sedona Medium:

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase th

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Your energy is guiding you more than you know. This is why it's so important to be open to signs and synchronicities that seem to guide you toward a particular direction.

A lot of people end up holding themselves back, by seeking to understand the strong inner guidance they are receiving before acting on it. However soul triggers are best understood in hindsight.

In today's episode, we delve into the fascinating concept of "soul triggers" and how your inner guiding force is leading you toward fulfilling your soul's unique path -often without your awareness.

____________________________ SPECIAL EVENT INVITE!_______________________

Transcending Timelines: Group Past Life Regression Live event
Explore your past lives and clear your energy in this incredible virtual, past life regression event.
Learn all about it and save your spot at www.SedonaMedium.com/TT

Registration closes June 7, so don't miss your chance to propel your energy forward!
________________________________________________________________________

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Sign up now for Transcending Timelines, a transformational online event exploring your Past Lives and their influence on your present and your future.
www.SedoneMedium.com/tt

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What dictates our life? Karma/Fate or Free will - which is it?

And Is karma this mysterious enforcer of goodness and the punisher of evil?

Or is it more like a scale that keeps things in balance for all time?

Well, the short answer is - no.

On this mind-expanding episode we'll separate the truth from the myths of what karma is and isn't, and the intersections between Karma and Free will.

We'll also talk about - is your subconscious mind or the conscious mind more influential on your Karma?

____________________________ SPECIAL EVENT INVITE!_______________________

Transcending Timelines: Group Past Life Regression Live event
Explore your past lives and clear your energy in this incredible virtual, past life regression event.
Learn all about it and save your spot at www.SedonaMedium.com/TT

Registration closes June 7, so don't miss your chance to propel your energy forward!
________________________________________________________________________

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Sign up now for Transcending Timelines, a transformational online event exploring your Past Lives and their influence on your present and your future.
www.SedoneMedium.com/tt

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Get ready to embrace your inner sacred sword-wielding, cord-cutting warrior!

In this episode, we embark on a quest to set ourselves free from the entanglements of energetic cords.

With soul-stirring insights, Christina Wooten dives deep into the art of cutting loose.

We explore the fascinating attachments that hold us back, whether it's a toxic relationship, an unfulfilling job, or an outdated belief system; It's time to snip those energetic cords and liberate ourselves!

You'll get practical tools and techniques to gracefully sever those cords, reclaiming your personal power and forging forward in an empowered way.

So gather your courage, grab your energetic shears, and join us on this liberating escapade to Stop the Energy Drain. It's time to dance, unfettered, in the radiant light of your true self <3

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

View Details

(Link for FREE DOWNLOAD below)
When you take time to really connect with your body, you may start to notice all the energetic baggage that you are lugging around from life to life.

And you may feel a deep yearning inside to LET. GO.

Trusting your intuition is vitally important to this process, because your body and spirit knows intuitively how to purge, to release, to comfort itself, and to heal.

But for that deep release to happen, your body and spirit NEEDS to know that your sacred presence is there to receive this wisdom.

It needs to know that you can hold your body and all that comes up in a container of unconditional love.

In this episode, we share:

• why it is so critical for true healing to be grounded in unconditional love
• It is important to create healing at the origin of the original wound.
• A true past life regression story of one person's past life experience as the root of their self-esteem difficulties and at the core of many undesired manifestations in their current life.
• 4 Positive Affirmations for deepening your Unconditional Love and self compassion

To support you, get your FREE DOWNLOAD of the Unconditional Love Positive Affirmation cards - Oracle sized cards with the affirmations from today's episode with stunning cosmic woman imagery. Get it free here

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

View Details

Have you ever met someone and just felt an instant sense of recognition?
Or, have you noticed how some people just seem to "get" you?

People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!

It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know?

On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

View Details

Clearing things from your past, and past lives, can have a profound impact on your inner peace right now in this lifetime, Consciously offering healing to wherever you need it on your eternal timeline is the next step in true, lasting healing.
On this episode we take a dip into understanding how we can more deeply heal by reaching back into what is considered our past, and sending energy to those parts of ourselves that were hurt or experienced trauma.

.Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

View Details

It's time we deepen our understanding of what we call past lives and the impact and significance they have on our current incarnation.

On this episode, we're exposing the biggest myth about past lives, and once you understand this truth it will help you tap more deeply into your true nature.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

This is the last week to schedule your reading to receive the 10% April discount. Go to SedonaMedium.com and enter the special code when scheduling.

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You know that funky feeling that you get when you think about the gulp IRS? Or when you have to deal with day to day life stuff that doesn't spark joy?

If you have an internal relationship status with a person/situation/organization that is best described as, "it's complicated" then it's time to transform the energy flowing between you.

As an energy sensitive person, you know that you have incredible creative power and it's time to use it!

On this episode, we share a tried-and-true reframe you can use -today- to align with higher outcomes, no matter your complicated status.

For more information about Dr. Emoto and his studies that reveal the connection between human consciousness and physical manifestation, check out the show notes here

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Special Limited Time Offer for Private 1:1 Readings with Christina for the month of April Only!

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You may think of your household hound as just another member of your family, but there are deeper messages our furry four-legged friends have to share with us.

Every animal has a spiritual medicine, a gift that they can teach you and advance your spiritual evolution.

And understanding what those messages are, and how we can learn to follow their meaning, can help you not only appreciate the pooch you pamper, but build a bond that can last a lifetime.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Special Limited Time Offer for Private 1:1 Readings with Christina for the month of April Only!

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If you've been working at advancing your spiritual or intuitive practice for some time, you may have noticed that an increase in some "strange" phenomena seems to happen at certain stages.

You might see flashing lights, or experience something physical like a brush on your arm. And, while these types of occurrences do point toward your advances and growth, there is something much deeper you must consider before you follow them too far.

On this episode we help you understand why this happens, and what you can do to safeguard your continued growth and help you stay out of the phenomena trap.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Join the Messages From Spirit Inner Circle today!

Join the Messages From Spirit Inner Circle today!

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How much do you hear when you have a conversation with someone?
Studies of interpersonal communications say we recall less than 20% of a conversation an hour later, so apparently we are not hearing all that much.
But we can, and should learn to listen better if we want to improve our relationships.
On this episode Robert shares a method that can not only improve your ability to listen, but could radically deepen your connection to anyone you are communicating with.
And it begins by opening your heart as well as your ears.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Join the Messages From Spirit Inner Circle today!

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“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
― Thich Nhat HanhWith intention and awareness, anything can become a meditation... a path to reconnecting with yourself and All That Is. The repetitive movement and rhythm of walking is one such opportunity. When your mind is busy focusing on moving your body, your awareness begins to open and become more sensitive to the other realms. (it's the same reason why some people get messages when they are driving or doing other repetitive tasks ;).

In this episode, Robert shares 3 easy walking meditation variations to try so you can open up, clear your energy channels, and become more present to the messages from the higher realms.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Subscribe to the Inner Circle today!

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If you look deeper into the places in your life where had the most growth, you will notice one important thing: it was mostly thru experiences that the inspiration for that growth came into your life.

So if you have found yourself just going thru checklists and marking off boxes that should be leading you to your goals, it’s critical to understand how important it is to create the opportunity to have more meaningful experiences that will lead to the most meaningful growth.

On this episode we share some insights that can help you begin the practice of honoring the experiences in your life that drive you forward and lead you to a deeper understanding of purpose.

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Subscribe to the Inner Circle today!

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If you are feeling disconnected from your life, separate from everyone around you, or stressed out from trying to solve everyone else's problems, you are most likely experiencing a problem with your heart chakra.

Awaken your Divine Heart with three powerful heart-opening mantras that we share in this episode. You'll explore releasing hidden, limiting beliefs that close the heart chakra and how to affirm your best and brightest heart energy.

To get the Mantras to print visit today's show notes:
https://www.SedonaMedium.com/single-post/heartopeners

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Subscribe to the Inner Circle today!

View Details

When you feel like you must be missing that message from the Other Side, you probably did.

"I feel like I'm living in a massive, personal retrograde and I'm not sure how to get out of it."

"I've been asking for help from my Spirit Guides and I'm just not getting anything back."

"When I sit to connect or meditate, I'm not getting the guidance that I used to get."

Sound familiar? If so, you need this message today.

Drop everything and listen, because darn it - it's that important.

This misunderstanding gets so many people stuck - and guess what?

It's completely avoidable and unnecessary!

This mindset and coaching moment will help you figure out that message that you missed, that took you off the rails.
_______________________________________
Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Subscribe to the Inner Circle today!

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What does it take for you to reach the next level in your growth path?

Do you think you have to suffer first before you can grow?

Or if you are on a healing journey, do you believe that you have to be in great pain in order to receive healing?

On this episode, we counter a limiting belief passed down thru generations.

You don't have to suffer to grow or heal. You CAN grow thru Love.

Learning to live this truth is a magnet for heart expansion and aligned manifestations.
______________________________________________

Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Subscribe to the Inner Circle today!

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When someone passes away and you don't have closure, that pain can eat you up inside, until you find healing and peace.

You may have difficulty finding that closure if:

If you had a relationship that was "complicated"

You were estranged or weren't communicating.

The person had a mental illness.

You had a fight before they passed unexpectedly.

You had suppressed saying things that needed to be said in order to maintain the relationship

You feel hurt that they didn't seem to see the real you.

In this episode, Psychic Medium Christina Wooten talks a little bit about what happens when someone crosses over and how what they are experiencing allows them to be more open to healing. She also talks about how you can work towards getting the closure and resolution that your heart seeks.

<3 Share with those that need healing after loss. <3

_____________
Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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Whether you are well on your healing journey or just starting, one of the best places to concentrate your energy is on your heart. So many illnesses begin by a depletion of energy or blockages in this energy center.

But, you may ask, how do you clear that, so loving life force energy flows freely again?

You don't have to do it all by yourself. When you call on Archangel Raphael, you'll find a powerful ally.

He is known as the Universal Healer, and is ready and available to help you heal whatever is ailing you.

On this episode, we share 3 amazingly, simple techniques anyone can use to ask for Raphael's assistance and start to heal your heart.

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Want to take more aligned action in your life? Want to understand the energies at play each month, so you can flow with Divine Timing? Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Join the Messages From Spirit Inner Circle today!

Subscribe to the Inner Circle today!

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Alcohol and sensitive bodies don't always mix. If you are looking for ways to cut back or remove alcohol all together, you may be wondering about some of the alternatives on the market.

Maybe you don't want to mix together 10 ingredients and you just want that easy breezy accessibility of something already prepared.

There are quite a few choices today for drinks with plenty of flavor but without the hangover or body blahs.

So how do you figure out which ones are bad and which you could proudly top with a piece of fruit or tiny umbrella and serve to your spiritual BFFs?

We have tried a few of them, and on this special episode, we share our taste test results for the best ones we have found!
Cheers!

To learn more and see some other mocktail recipes for the DIYers in the bunch,
check out our show notes here

*Disclaimer - we are not advising you about what herbal ingredients or other ingredients may be safe for your body. Please do your due diligence as we are making no guarantees or describing expected results for you.

**Want to get access to the Monthly Oracle Card readings, predictions, and the yearly Energetic Calendar? Learn more CLICK HERE

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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The third eye chakra allows us to see what you cannot see with your normal physical eye, and is a critical element of developing your intuition. Having an open and activated third eye is crucial for you to have open and clear communication with your Spirit Guides and the higher realms.

However, things such as excessive fear, unresolved karma, overactive mental energy and crippling self doubt can cause your third eye to become blocked and difficult to activate.

And while there are many ways you can open and activate your third eye, one of the most accessible methods is through the use of sound.

On this episode we share (and demonstrate!) how you can start using sound frequency to balance, heal, and energize your Third Eye Chakra.

There are also bonus resources for you, to complement this episode at:
www.SedonaMedium.com/single-post/thirdeyesoundhealing

**Want to get access to the Monthly Oracle Card readings, predictions, and the yearly Energetic Calendar? Learn more CLICK HERE

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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"What you reap is what you sow" is a phrase we have all heard in one way or another.
But what lies beneath this common sense phrase is much deeper, richer and rooted in one of the fundamental laws of manifestation.

Are you a slave to circumstance?
Or do you own your actions and the effects of those actions?
One of the benefits of understanding how the Law of Cause and Effect works is the empowerment it gives you over every level of your life.

On this episode we dive into another of the Natural Laws to help break you out of the shell of simply experiencing your life, and show you the way to become a more active creator of it.

(This is part of our Natural Law Series - See episode 94 for The Law of Love and episode 95 for The Law of Mind)

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Join the Messages From Spirit Inner Circle today!

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Maybe you have noticed that just before your birthday you feel a little "off."
Like something is just different, or you just feel more introspective.

Some traditions have referred to this as a type of death cycle, signaling the rebirth that is about to happen as you step into a new energy flow.

In this episode, we share why you are missing a MAJOR opportunity for self-care if you aren't marking the 60 days before your birthday.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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Feng Shui is an ancient science of energy flow in the environment. It is both a science and a sacred art. When you harness the power of the Chi in your home environment, you significantly enhance your life force.

Your environment has IMPACT. Just notice how you feel uplifted in a high vibrational place, and drained in a low vibrational place. Energy makes the difference.

Unfortunately a lot of people get intimidated by the rules and calculations of Feng Shui practice and end up throwing their hands in the air in confusion... but not you - not today, at least!

In this first episode of Season 3, we'll share with you 8 simple practices from the Chinese tradition of Feng Shui to get you off on the right food for attracting positive, abundant life force energy into your home, office, and life for the New Year.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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While we are creating some fresh new content for Season 3, we thought you would enjoy this look back at one of our listener favorites from Season 2.
(New Episodes starting next week, January 4th!!)We have talked many times about the importance of connecting with your Spirit Guides and all that they offer to help guide you on your Spiritual growth path.

But did you know that the ones who have incarnated as humans here on Earth are not the only Guides available in the Universe?

On today's episode we introduce you to the concept of Galactic Spirit Guides and explain the differences between these high level beings and the ones you may already be familiar with.

Plus, we help you go a little deeper by giving you three questions you can ask them once you connect with yours, to help you get started with communicating and learning a whole new dimension of awareness!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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This week while we are working on some fresh new content for Season 3, we thought you would enjoy this look back at one of our listener favorites from Season 2:

Have you really left the past behind you?

Well, yes and no.

There are glimpses of your unique incarnation history hiding in plain sight.

If you have ever known someone who had an unexplainable knack for picking up any instrument and playing it like a virtuoso, or that certain people seem so familiar to you the first time you meet them, you might be experiencing energy of people and events that has been brought over from a past life - or maybe even from more than one.

On this episode we share 5 types of ways that your Past Lives are intersecting with and influencing your current life.

We also talk about why the term "past lives" isn't metaphysically accurate (and why we use it anyway).

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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While we are working on some exciting fresh new content for Season 3, we hope you enjoy this look back at one of our listener favorites from Season 2:

When you are trying to solve difficult issues or need more clarity on a challenging subject, you have an amazing resource available to you that you may not be aware of, but has always been a part of your nightly experience.

We're talking Astral Travel on this episode, and how you can make the most use of this extraordinary tool to help deepen your understanding of this world and the ones beyond.

• What is the Astral plane?

• What is Astral Travel?

• How your Teacher Spirit Guides help you.

• Why is Astral Travel effective?

• Examples of when you might want to request an Astral Travel.

• How to encourage Astral Travels.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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Every new year you enter a new phase of a 9 year energy cycle.

Is this your year to embrace new beginnings or your year to release the old?

Is this the time for you to focus on the love in your life or the time you'll be pushed to create healthy boundaries?

Is this the time where the travel bug is likely to strike?

In this episode, we share how you can discover your personal energy cycle for 2023 and what is being asked of you on a deeper level. It's like getting a sneak peek into the special gifts and opportunities coming your way.

Looking through this lens is one way to embrace your alignment rather than fight the flow ~~~

To help you determine your personal energy cycle, you'll need to know your Life Path number first.
Download your FREE Life Path Number Guide at www.SedonaMedium.com/lifepathnumber
to help you get one critical piece to this special energy equation and to understand your special energy.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Subscribe to the Inner Circle today!

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As your Third Eye strengthens and your intuitive awareness gets stronger, you may begin to notice signs of your Third Eye opening and clairvoyant phenomena.

When this awakening process begins, you may wonder - "Is this real?" "Am I making this up?" "What is happening to me?!"

In this episode, we are demystifying the awakening process and sharing the 8 signs your Third Eye is opening.

If you've wondered if what you are experiencing really is an awakening - this episode will help you understand those initial, sometimes subtle signs that you are making progress!

Plus you'll hear that one thing that happens to a lot of people in Zoom meetings that is a sign of clairvoyance (but is often overlooked!)

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Tis the season for family gatherings.... and healthy boundaries.

Learning how to create a positive, healthy environment for you - no matter where you are and who you are with - has a big growth arc. Now, add in a healthy dose of family dynamics and years of ingrained patterns - and it may take some time for you to get comfortable with speaking up for yourself!

But take it from someone that has done it, unleashing your Throat Chakra and communicating boundaries feels amazing...(kind of like the genie coming out of the cramped lamp for the first time).

Your Aunt disparaging your spiritual beliefs? - - #GetBoundaries

Your Sister offering unsolicited advice? - - #GetBoundaries

Expected to sacrifice your own needs to be available at another's whim? - - #GetBoundaries

If you don't have good boundaries - - you probably already know it.

And you know you need boundaries for your peace of mind, but maybe you aren't sure where to begin. I mean how many examples of healthy boundaries do we really see on a day to day basis? Unfortunately, not a lot.

Knowing what to say and how to say it, doesn't come naturally. So, you have to practice it.

With practice and these 11 Healthy Boundary phrases to get you started - you'll be in a much better position to communicate your boundaries with self respect and compassion.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Animal Spirit Guides are helping you every day to fully express your sacred medicine (your personal magic) in the world. Whether they are making themselves known physically or working behind the scenes to bring you awakenings in your heart and mind - there is much to learn from them.

As we feel the cold growing and see Winter on the horizon - there is a natural transition occurring. A transition from the Yang of the Year to the seasons of Yin energy. Yin energy is the power of receiving, allowing, creating, and within. Slowly but surely, our own mind/body/and Spirit begins to respond to this shift in the natural world.

As we make this turn of the wheel, one Animal Spirit Guide - Bear- has a lot to share with us about honoring natural cycles. As you learn to integrate Bear's messages, you'll find the easier, the more beautiful, and more natural your transition will be.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Intentional joy ... what does that mean to you? Can you say that you are intentionally creating an atmosphere of joy in your life, every day?

We all know that what you focus on....grows. So, imagine increasing your capacity for play and joy with one simple practice? ---> Laughter Yoga!

Practitioners of Laughter Yoga talk about stress relief and all the yummy feel good hormones that come with laughter. They also teach that laughter is an art...one that you can learn how to stimulate.

On this episode, we'll introduce you to Laughter Yoga and share some of the philosophy behind it PLUS we'll share a few techniques that you can do at home, or in the car, or wherever! to give it a try.

** Be sure to check out the show notes after you listen to this episode for some videos to help you explore a real Laughter Yoga break. Find it here: www.SedonaMedium.com/single-post/intentionaljoy

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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At the end of the year, you may feel the pressure of more demand on your time and attention than you would normally.... from wrapping things up at work for End-of-Year to showing up for traditions and special events... it is easy to slip into survival mode or responsive mode.

But, what if you could shift your energy from being subject to those demands which are pulling on your energy - to creating your holiday experience with intention and love?

After all, there is no better time than now to reconnect with your priorities, co-create your experience, and spend time focusing on the things that bring you joy.

In this episode, we share 3 tweaks you can make right now to set yourself up for a more peaceful, positive, and joyful season.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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When you feel the calling to bring a new pet into your life - you know how important it can be to find the perfect match for your family. Between their temperament and their energy level - there are a lot of factors that need to match up for it to be a great connection for all involved.

In this episode, Robert and Christina share how you can ask for help from your Spirit Guides to get a match made in heaven.

They also share about what they learned when adopting Luna (cat) and Lily (dog).

Turns out when you challenge Spirit with..."I am NOT getting another cat. Definitely NOT. So, if you want me to adopt a cat, you have to send them to me. (hahaha)".... that you are going to be in for a surprise.

If you are hoping to bring another furry (or not so furry) soulmate into your life, listen to this episode first!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Abundance is more than just $$. It is about being centered in connection too.

In this episode, we explore how you can increase your abundance mindset - by looking for your Yeses in life.

Doors are closing 10/20 for Confidently Communicate with your Spirit Guides course!

If you are serious about having a deep connection with your inner guidance and your Spirit Guides, you need the right environment and coaching to draw that out of you.

• You need the support to show you how to connect, what works and why it does, who's on the other side for you, psychic protection and more.
• You need experience to show you the difference between anxiety and your mind vs. your true intuition.
• And you need someone to lovingly and gently push you to get the results that you are looking for.

I've taught hundreds to connect with Spirit - many have grown so confident in their abilities that they became professional mediums themselves! That says alot about what your Spirit Guides can do for you and with you, when you are all in.

In my course, Confidently Connecting with your Spirit Guides, I'm giving you the secrets for how I connect with the Other Side for guidance and support.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.
She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.
Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded, to assist you on your healing journey.
Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Special Announcement and Limited Time Offer!

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Fear and hype seems to be everywhere these days. What to believe?

With a just few key mindset shifts, you can keep yourself out of the anxiety, and stay track to meet your personal and spiritual growth goals.

**** Want to make sure your shifts are in alignment for your highest and best?
Join our FREE Live virtual event - Intuitive Action Masterclass to learn how you can get the green light on your next big decision. Only 2 dates left for this limited time event - so SIGN UP TODAY!
www.SedonaMedium.com/masterclass

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Special Announcement and Limited Time Offer!

Special Announcement and Limited Time Offer!

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Have you noticed that something just seems off in your life?

You just don't seem to have the same joie de vivre?

And you are wondering what's wrong with me?

Well, it could be that you have hit a rough patch in life (we all do occasionally!)
Or it could be a Universal message that it is time to get back into alignment.

Telling the difference between a passing funk and when it is time to commit to a bigger shift in your life, is an art!

On this episode we share 5 signs that can help you distinguish between a bad week and the surefire message that you need to surrender to change.

**** Want to make sure your shifts are in alignment for your highest and best?
Join our FREE Live virtual event - Intuitive Action Masterclass to learn how you can get the green light on your next big decision. We have three dates for this limited time event - so SIGN UP TODAY!
www.SedonaMedium.com/masterclass

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Special Announcement and Limited Time Offer!

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Life got you down? Working too hard? Need an injection of fun, play, and wonder?

Yes - please!

Among the ranks of Guides are those with specialized expertise and purpose such as protector guides, teaching guides, and the topic of our post today, Joy Guides.

Joy Guides are guides that specialize in JOY, fun, and creativity.

Despite their name, the Joy Guides have a pretty serious mission and we would have a much more difficult path without them!

Listen in to understand the mission of your joy guides and how they may already be showing up in your life.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

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When trust issues flare up, it can slow down your connection with your Spirit Guides.

It is super hard to make progress when you are simultaneously saying,

"I know you sent me like 3 signs already, but can you send me a horse wearing a red dress tomorrow at 3:45, just to confirm?"

cringe

Letting go and stepping out in trust can feel so vulnerable, it's no wonder that all of our defenses go up - especially if you have a history that activated your hypervigilant warrior mode.

I don't want you to get stuck here - playing out some of your hidden trauma responses and patterns over and over again.

I know you want to feel empowered, safe, and free to let go of the hyper vigilence and control. And, I know it is possible for you, because I've seen how freeing that shift can be.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

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Fell off the Spirit Wagon?

Well, don't beat yourself up - it happens to the best of us.

It's time to pick yourself up, dust yourself off, and reconnect!

Maybe you got caught up in life circumstances and put your practice on the back burner one too many times?

Maybe you got caught up in family obligations or taking care of an older parent?

Maybe you just used to be more sensitive as a younger person, but "shut it off" for some reason?

No matter the reason, you may be feeling the strong pull to get reconnected.

Well, if you did it once, you can do it again! (And you can do it even better too)

When you feel the call to return to that centered place that once was - know that it is waiting for you, with wide open arms.

In this episode, we share those first steps to take right away to find your way hOMe again.

Just think, how much sweeter life is when you feel really connected.

How sweet it is when the signs and synchronicities remind you of the magic of the universe.

And how much sweeter it is when you allow yourself to be loved and guided by the Masters, your Guides!

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

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Whether you are asking a question of your Spirit Guides during a psychic medium reading or you are learning to communicate directly with your Spirit Guides - you are probably putting a lot of emphasis on the answer.

But to get the right answer, you need to understand the power of a question.

In this episode, we give our top 2 tips for refining your questions so you can have clearer and more direct communication with your Spirit Guides.

Plus, we share the one question you should always add to any communication session to help you take things to the **NEXT LEVEL!

Christina Wooten** helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.
Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

Visit www.SedonaMedium.com to find out more exciting information!

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Accepting help is the same as allowing connection. Allowing yourself to receive blessings. And allowing Spirit and the Divine to help you through the hands, hearts, and minds of others.

So if you struggle with receiving help, or asking for it (even when you really need it), you are sending out the signal that you don't really need anything. And that can have huge implications when it comes to aligning with abundance and other forms of generosity from the higher realms.

The reasons for this can be many: Childhood trauma; Unavailable or unstable parents; A lack of resources. So understanding which ones helped shape your need for total control, or complete self reliance, can help you begin the process of letting go and learning to connect and receive.

On this episode we explore several of the ways, and the reasons you may be refusing all kinds of help, and how you can overcome them and open yourself up to receiving all of the blessings the Universe has to offer you - if you will only allow it.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Deepening your understanding of the Natural Laws continues, to enhance and deepen the true meaning of alignment and purpose in not only your physical life, but your Spiritual life as well.

In this episode, we break down the Law of Mind and how the right application of the Law of Mind is pivotal to spiritual awakening.

Since everything in the known Universe is, energetically, linked to the Mind of the Creator, it makes sense that the connectedness from the Divine extends to everything else as well.

• the difference between a life lead by the "lower" mind and one enhanced and connected to the "higher" mind (that connects and communicates directly to the Divine).

• how the law of mind helps one to develop mediumship and psychic abilities

• why seeking and "destination addiction" leave us feeling hollow and what to do instead

• A critical practice to help you reduce the membrane between your higher mind and lower mind - allowing the higher mind to shine through

• 2 Questions to help you channel the messages of your Higher Mind and tap into anything you may be blocking.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Ever felt like you were paddling against the flow? Pushing upstream? Trying to relocate the ocean one drop at a time? Building the great pyramids by yourself?

Yeah, it happens to the best of us.

You know the feeling.... Everything is flowing and then something gets out of alignment.
You can feel it. You know something is "off" - but you aren't sure what. So you spend the next days, weeks, or months playing psychic detective - - trying to figure out exactly what the heck is out of alignment.

Wouldn't an instruction manual be nice?

If only you could plug yourself into a psychic diagnostic tool that spit out your error code and let you know what was really going on.

In a way, there IS a diagnostic tool. One that can help you decode exactly what is "off" in your life.

The key to alignment is understanding the eternal and governing principles of the Universe. These are known as Natural Laws / Cosmic Law / Universal Consciousness / or Universal Law.

Being in alignment with Natural Law is how you find:
flow
harmony
manifestation
synchronicity
serendipity
Unity consciousness
Self Realization
Connection between your multidimensional selves
awareness of the Great Mystery
greater connection with Source energy

In today's episode, we help you understand what is Natural Law and why it is important.
We'll also break down what is arguably one of the most significant of the Natural Laws - The Law of Love.

Through mastering the Law of Love, you can more fully implement ALL other natural laws - creating a consistent harmony and source of positive energy for your life.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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What do you think of when you think of a spiritual retreat? Does it conjure images of hours of meditation, candlelight and exotic places?
Well, it's time to throw out the rulebook and explore what creating your own private spiritual retreat can really mean for you!

Here's the good news, you don't have to wait until you have two weeks off or a bundle of cash to whisk off to an exotic location in order to enjoy a Spiritual retreat.

By setting aside time and following some of our favorite tips to help plan your personal retreat, you can reconnect and refresh at the perfect timing for you.

In this episode, we share tips for planning your personal spiritual retreat and making the most of this time of renewal and review.

We are also sharing a FREE list of 50 Activities for your Spiritual Retreat to help you get started planning and dreaming. Download your free list here:
www.SedonaMedium.com/single-post/createretreat

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Sometimes it feels like things are going great, and we all love that feeling of being in the flow of the Universe. But sometimes, it feels like no matter what you do, things just keep pushing back, or going wrong.

Doubt sets in. You aren't sure whether to laugh or cry. shakes fist at the sky
But you do know that there is a bigger message.

In this episode, we are diving into why you may be getting the "Do not pass go" from the universe and how to realign so you can get back into the flow state.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Show notes for this episode: www.SedonaMedium.com/single-post/astraltravel

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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How you show up makes a difference.

Especially in relationships.

Presence makes ALL the difference in the world.

You and I both know that we aren't just talking about physical presence.

We are talking about the kind of presence that allows for something beautiful to emerge. . . the type of connecting that you can do when you are aligning with your Higher Self, not with your trigger-happy, Ego self.

You can tell when someone is fully present with you and with themselves and when someone isn't.

And I guarantee that others notice when you are present annnnddd when you aren't too.

Today, we are talking with Richard West about Conscious Relating.

At the heart of conscious relating is taking responsibility for all that arises within you, so that you can step more fully into wholeness, healing, and presence.

Through processing and honoring your own, inner experiences, you can better express yourself from a compassionate and empowered place and feel more heard and understood.

Listen in to discover how you can bring more heart, compassion, and understanding to all of your communications.

Richard West is a spiritual facilitator and psychologist. He offers grounded mysticism and clarity to facilitate self-realization in relationships and transitional phases of life. Originally from the UK, he now lives in Austria in a small hut by the Danube river. He loves connecting with trees, sharing with his children and playing his banjo.

Learn more about Richard and his work here

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Show notes for this episode: www.SedonaMedium.com/single-post/astraltravel

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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When you are trying to solve difficult issues or need more clarity on a challenging subject, you have an amazing resource available to you that you may not be aware of, but has always been a part of your nightly experience.

We're talking Astral Travel on this episode, and how you can make the most use of this extraordinary tool to help deepen your understanding of this world and the ones beyond.

• What is the Astral plane?

• What is Astral Travel?

• How your Teacher Spirit Guides help you.

• Why is Astral Travel effective?

• Examples of when you might want to request an Astral Travel.

• How to encourage Astral Travels.

Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.

Learn more about her offerings here

Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit. Learn more about how Robert can help you here

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Show notes for this episode: www.SedonaMedium.com/single-post/astraltravel

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Communication is central to connecting with others. But it isn't always easy, especially for empaths and sensitive people. You may avoid sharing if you are afraid of being judged or you just want to avoid conflict. In this episode, I wanted to explore how to develop the tools and the courage to speak your truth and use communication for connecting.

Today, Christina is talking to Soness Stevens, a head speaker coach for multiple TEDx events, who is revealing her approach to creating connection with others, whether you are talking with your partner or to a room full of people.

In this bonus-sized episode, they talk about how communication can be healing and consciousness changing, and a path to compassion.

You'll also hear about the courage to be imperfectly yourself, and opening up to share about the real and raw things in life. The things that aren't necessarily pretty, but need to be shared.

About Soness: Soness Stevens is the Head Speaker Coach for multiple TEDx events, and has coached over 140 TED & TEDx speakers. She represented Japan for TED Worldwide and is a 4-time TEDx speaker. Soness has a weekly nationwide broadcast TV show on Communications and is an Associate Professor of business presentation skills at YNU. She's a 6-time Cicero speechwriting winner going up against presidents and Nobel prize winners. You may have seen her on NHK TV and Fox TV Japan or heard her as the official English voice of Hello Kitty. www.YourSpeakingJourney.com

About Christina: Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.

She is a Certified Psychic Medium and Reiki Master Teacher. Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.

She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program

To Connect with Christina Wooten, Certified Psychic Medium to increase your intuition and connect with the other side, visit www.SedonaMedium.com

Find today's show notes and links to Tedx talks at
www.SedonaMedium.com/single-post/truth

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

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Many Ascended Masters have embodied the energy of the Sacred Rebel Archetype.

The Sacred Rebel is a real change maker, truth seeker, and courageous provocateur.

We are in times where it is important to challenge the status quo and ask the big questions - even if it stirs the pot.

In this episode, we talk about lessons from the Sacred Rebel Archetype and a few places in the spiritual lineage where it has shown up to bring forth real progress.

The Sacred Rebel Archetype is also connected with Black Sheep energy. If you want to learn more about navigating being the black sheep, Check out Episode 3, Overcoming the Black Sheep Dynamic. (www.SedonaMedium.com/single-post/overcoming-the-black-sheep-dynamic)

To receive your Free Guide to how to embody your Life Path Number: https://www.SedonaMedium.com/lifepathnumber

To Connect with Christina Wooten, Certified Psychic Medium to increase your intuition and connect with the other side, visit www.SedonaMedium.com

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

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Death is an inevitability for all of us...but there is a certain repression that is around it.

We can see this when people avoid those that are grieving or genuinely don't know how to support them. We can see it in conversations with family members that brush off your questions or make jokes when you ask about their wishes, because they are so uncomfortable. We even see it in the restraint that is present as we grieve together at funerals or memorials.

I wanted to move past all of that today, to talk with someone who is supporting others in finding peace with dying. In today's episode, I'm talking to Jill of End of Life Clarity – who is a Death Doula.

Honestly, it is so refreshing to have someone who doesn't shy away from talking about death and grief. I know if we can see death as a sacred rite of passage and a transition, rather than something to fear – we can grieve better and love more.

We talked about all kinds of things from –

• What is a Death Doula

• Ways to support those who are dying,

• How to support yourself and process your grief when someone you love is transitioning

*Family dynamics and healing during loss

• when to call in Hospice,

• Why you shouldn't wait until the end to have important conversations

• the glimpses of the other side that happens as someone begins transitioning,

• how to find peace when someone has crossed over unexpectedly and you didn't have time to prepare,

• how death makes life even sweeter.

To try the Tonglen meditation practice discussed, visit the show notes here:
https://www.SedonaMedium.com/single-post/deathdoula

About Jill:Jill McClennen is a Certified Death Doula which is a non-medical person trained to care for someone holistically at the end of life. She offers support, preparation, and soul level healing to her clients through her work as a death doula and coach. In addition to being a death doula, Jill is a trauma sensitive yoga instructor, and she also uses reiki and shamanic healing techniques to help her clients heal their fears around death and dying as well as work with their grief. www.endoflifeclarity.com

To Connect with Christina Wooten, Certified Psychic Medium to increase your intuition and connect with the other side, visit www.SedonaMedium.com

Please rate, review, and subscribe to your support, be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

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Have you really left the past behind you?

Well, yes and no.  

There are glimpses of your unique incarnation history hiding in plain sight.

If  you have ever known someone who had an unexplainable knack for picking up any instrument and playing it like a virtuoso, or that certain people seem so familiar to you the first time you meet them, you might be experiencing energy of people and events that has been brought over from a past life - or maybe even from more than one.

On this episode we share 5 types of ways that your Past Lives are intersecting with and influencing your current life.

We also talk about why the term "past lives" isn't metaphysically accurate (and why we use it anyway).

Please rate, review, and subscribe to support be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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Expressing your daily intention isn't just limited to affirmations and mantras. Imagine expressing your daily intention through the colors you wear, the patterns, the elements you are representing, and how the fabric flows. Today's guest, Alyssa Couture, author of Healthy Fashion: The Deeper Truths, shares her approach to intentional fashion and using your wardrobe to heal your body and align with higher energies.

In this episode we explore:

• Connecting with the Ascended Masters through color
• What a Shaman had to say about colors that you are resisting
• Being conscious of how color impacts your energy
• Using your intuition to help you creatively connect
• How to represent the Four Elements - Earth, Water, Fire, Air through clothing
• Are the colors of the year, channeled for the collective consciousness?

Find additional resources to help you connect with Color Vibration here: https://www.SedonaMedium.com/single-post/healingfashion
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Using this link, you will find the Archangels and their color associations,
a free color chart which includes the energy of each color,
and the Pantone color of the Year for 2022

Alyssa Couture is a fashion author and fashion entrepreneur. Her book Healthy Fashion: The Deeper Truths establishes an alternative approach to apparel. Her work Healthy Fashion creates and broadcasts enlightening content on fashion deemed medicinal. Visit www.hfcampaign.com for more info on Alyssa and her work.

Please rate, review, and subscribe to support be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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When you keep seeing certain animals over and over, they may be serving as messengers, offering you signs, or answers to your prayers, and delivering wisdom for you to apply specifically in your life.

In this episode, psychic medium, Christina Wooten will decode 4 common animals and what it means when you have a sighting or personal interaction.

Discover what it means when hummingbird comes to visit ~ What question to ask yourself when you see a Deer ~ What the power of butterfly is and how to apply it to your life ~ and how to tap into the positive message of spider when you see one.

To learn about your specific animal spirit guides and what they mean about your Soul purpose and journey - take 25% off a Soul Reading purchased between now and June 10. Use coupon code: WILDSOUL at checkout
Schedule your personal session here: https://www.sedonamedium.com/soul-readings

Please rate, review, and subscribe to support be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Are you born with a mission?

Listening to Spirit Guides answer questions about purpose, how to live in alignment with purpose, and the correct way to view purpose has evolved our understanding of purpose.

Purpose is much bigger than a single action or some universal checklist given to you at birth.

Christina Wooten, Certified Psychic Medium, shares what Spirit has taught her through thousands of readings, about the true meaning of purpose.

Highlights:

• Becoming intentional about understanding your purpose reflects your spiritual growth and taking responsibility for your alignment

• Soul Contracts shape our experience, but are not purpose

• If you are drawn to accomplish something in this life, such as write a book, take a trip, live somewhere specific, etc. how is this related to your purpose? Is it?

• Lessons and purpose intersect. Lessons are the stairs, purpose is the staircase.

• Purpose isn't just linked to "positive" experiences. Purpose is also part of challenges and the inbetween states of being.

• Plus a special code for you for 25% off a Soul Reading - schedule your session for any time in June, but must be scheduled June 1 - June 10 at www.SedonaMedium.com

Please rate, review, and subscribe to support be informed of new episodes and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Taking some time to tap into your body's wisdom reveals so much about the state of your energy and the energy around you.

In this episode, we had a great conversation with Alyssa Pfennig, Certified Yoga Therapist, about learning to connect with your physical body. She reveals her personal healing journey that led her to uncover the power of the hips, and the "woman's second heart".

Alyssa Pfennig helps women get out of their heads and into their hips through intuitive guidance and practices rooted in ancient wisdom. Through connecting with the power of the pelvic bowl, women can transform trauma, break generational cycles of fear and shame, harness their intuition and step into their creative potential in life and business. Alyssa is an intuitive coach, speaker, writer and Certified Yoga Therapist (C-IAYT) living her best life with her daughter in Mexico. To learn more about Alyssa and her offerings: https://alyssapfenning.com

Top takeaways from our conversation:

• Pain is a language. The visible symptoms that your body is expressing are a reflection of the invisible - the energetic and emotional state occurring within.

• You may be confused about the source of physical pain. You can use energy practices to determine if the source of the problem is structural or emotional.

• Emotions, generational healing stored in the pelvis and hips. Carrying the energy of mothers and grandmothers before us.

• The pelvic, abdominal area, and sacral chakra are the woman's second heart.

• Children in your life and grandchildren can be catalysts for transformation - triggering certain healing responses and healing opportunities within your body. Their age plays a key role in how you will be impacted.

• How to deal with what is coming up rather than digging around for trauma. Your most potent healing opportunities are accessible based on what is being revealed NOW.

• Why you have to make space within to honor the messages of your body. Simple questions to help you access your body wisdom and listen.

• Movement is a key to transforming trapped energy. Shamans and ancient cultures have always utilized movement and honored the body's ability to transform energy. Recommended practices to explore what feels good for your body.

• Engaging your body wisdom playfully by seeing your body as your Magic 8 Ball.

Please rate, review, and subscribe to support this work and stay connected with the conversation<<<<<<<

Want to develop your intuition? Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition.

and Find us on Facebook and Instagram

Show notes: https://www.SedonaMedium.com/single-post/hips

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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"Many people are alive but don't touch the miracle of being alive." - Thich Nhat Hanh

Being active and busy doesn't always mean that you are living a life of purpose, meaning, and connection. When your daily routine takes over your ability to experience peace, presence, and a clear mind, it is time to reorient and create space for meaning.

But if adding something to your day brings over a wave of panic - take a deep breath now, because you don't have to find time for something new. whew
The age-old practice of mindfulness is getting a new life in the Western world for very good reason. By adding a few minutes of intentional practice a day to the things you are already doing, you can experience a more spacious mind and be a peaceful presence in your life.

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Show notes: https://www.SedonaMedium.com/single-post/mindfulness

If you enjoy listening to Modern Life and Spirit podcast, please subscribe so you don't miss an episode! While you are there, you can do us a huge favor and leave us a glowing review so others may find us as well. Thanks!

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Ever have that nagging feeling that something is "off", but you just can't place what it is?

You're making big changes and working hard to be conscious so you don't make some of the mistakes you made before.  You want to create something new, something beautiful, something ALIGNED.   You are sooooo tired of pushing in a direction that just isn't bringing you fulfillment.

So, you are extra sensitive to listening for direction - to make sure this time you are creating with all of the support you can muster from your higher self and the Spirit World.

Then - - you hit a speed bump, and then a wall... what's the message?   shaking hands at the sky

In this episode, we talk about how to discern between those times where you are hitting a road bump, but are still encouraged to forge ahead and those times where the universe is sending you a big, fat STOP sign.

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In Celebration of Mother's Day, we thought it would be fun to visit two compelling true, past life stories.  These children shared details which only the person could know and in doing so, opened their parent's eyes to a whole new understanding of their child and the world.  Join Robert Wooten as he tells two stories that will make you think twice, if you have questioned reincarnation. 

To see pictures of the people in this story see this post:  https://www.SedonaMedium.com/single-post/pastlifestories

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Why does it seem that some people naturally draw things such as people, and success to them with apparent ease, while others struggle to achieve even the smallest things? The answer could lie in the manner in which you align your goals and aspirations with your Authentic Self. By fully embodying your authentic self, you will naturally attract things and opportunities to you that are in resonance, and repel those that are not.

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
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You may have experienced someone holding space for you in times of grief or a difficult period in your life and the profound impact that space and sensitivity had on your process. Or perhaps you have done it for someone else, but you haven't really been practicing it for yourself. If you are not holding space - giving yourself the space to be physically, mentally and emotionally present- for yourself, you are missing out on a critical piece of deep self love and tenderness. On this episode we share small but mighty shifts to help you relate to yourself in a way that allows you to feel safe to fully blossom and reveal the best of yourself.

Show notes: www.SedonaMedium.com/single-post/holdingspace

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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When you are on a growth path in your life, and your relationships don't seem to be keeping up, figuring out whether you should let them go, or let them grow into something new is a huge decision you should not make lightly.

These relationships can be your romantic relationships, they can be family who isn't respecting your boundaries, or friendships that you wonder if you have outgrown. But if you reflect on the 5 questions in this episode, with a desire for higher awareness, you can find the guidance and clarity you need.

Show notes: www.SedonaMedium.com/single-post/stayorleave

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

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Exciting announcement for our very special listeners!

An amazing announcement for our amazing listeners!
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Don't delay your growth any longer!
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Angels and Spirit Guides are different beings entirely - who serve a unique role in how they support you in your life. While they interact on the same plane and sometimes team up to work together, their purposes are different.

In this episode, we are sharing some of the differences between the mission of the Angelic beings and Spirit Guides and how that shows up in how they interact with you. We are also answering questions about what Angels can do that makes them unique. Want to understand who does what on the other side? This episode is a great place for you to get started.

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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Exciting announcement for our very special listeners!

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We get asked a lot of questions about a lot of spiritual topics, but the one that seems to keep coming up is information about Spirit Guides. So we've assembled the top 5 questions to share with our listeners to help clear up any uncertainties about these amazing benevolent beings who help keep us on the right path and headed in the right direction.

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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There is a collective, inherited trauma that each person must work to heal in order to continue to evolve and have a deeper connection with Spirit. The “Witch Wound” has a powerful subconscious impact on society and it doesn’t just look like burning someone at the stake …. The witch wound has evolved over generations. As you step into your full power, you will inevitably face this cultural wound - both within yourself and in society.

In this episode, we share what the witch wound is and how it became an inherited trauma. You’ll learn how to recognize it within yourself, so you can confront it and heal for future generations.

This empowering episode is a critical, share-worthy reference for anyone who is developing their spiritual connection and intuitive gifts.

For more inspiration and positive energy in your life - be sure to SUBSCRIBE

Learn more about how you can deepen your intuitive connection by getting your FREE Daily Intuition Booster here:
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Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
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or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

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What do you believe is possible and not possible? The way we think about what is possible and what is real can actually be a form of limitation influenced by our beliefs. Finding a way to open your mind to accept that all things are in fact possible is a form of psychic and spiritual liberation that can lead to true freedom from limiting beliefs.

For the show notes of this episode:
https://www.SedonaMedium.com/single-post/possible

For more inspiration and positive energy in your life - be sure to SUBSCRIBE

Learn more about how you can deepen your intuitive connection by getting your FREE Daily Intuition Booster here:
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Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

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When you think of your intuitive abilities and sensitivity, do you feel uncomfortable claiming it? Maybe you wonder if you are really that intuitive or if the energy just happened to be right that day, or some outside force made it possible for you to get lucky with your impressions. Feeling awkward about claiming your abilities may indicate that you have an intuition block holding you back. On this episode, we dive into Intuition Imposter Syndrome and how you can make sure you aren't diminishing your unique connection.

Learn more about how you can deepen your intuitive connection by getting your FREE Daily Intuition Booster here:
https://www.sedonamedium.com/intuition-booster

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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Do you recognize that you have a whisper within to share your intuitive and spiritual gifts with the world but you find that you are struggling to take the leap? Perhaps you have felt a desire to serve Spirit and help others as a healer, an intuitive coach, a meditation teacher, a spiritual blogger, a psychic medium, an astrologer, etc. Or maybe you just want to feel more comfortable expressing yourself authentically? Lack of confidence and fear can delay you stepping into your higher calling.

To confidently follow your inner whisper, there are 4 pillars of support that will help you feel more prepared to face your fears in a way that is more loving and self-compassionate. If you feel the call, but also the resistance - this episode is for you.

To learn more about this episode, visit the show notes at
www.SedonaMedium.com/single-post/highercalling

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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In today's go-go-go world, where more work means, well, more work - what happens when you get so overloaded, burned out and anxious that you physically can't work? What defines your life then? That happened to our special guest this week, Meredith Vaish. And her answer was not "just work harder," but a three part system designed to help busy overworking women, learn to pause, slow down and listen to their own needs.

In this deep dive, Christina gets into the full story of Meredith's journey to self-love and how you can re-energize and recharge your life by learning to take a break and listen to your needs.

To learn more about our guest and about this episode, visit the show notes at
www.SedonaMedium.com/single-post/powerofpause

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
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or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
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We have talked many times about the importance of connecting with your Spirit Guides and all that they offer to help guide you on your Spiritual growth path. But did you know that the ones who have incarnated as humans here on Earth are not the only Guides available in the Universe? On today's episode we introduce you to the concept of Galactic Spirit Guides and explain the differences between these high level beings and the ones you may already be familiar with. Plus, we help you go a little deeper by giving you three questions you can ask them once you connect with yours, to help you get started with communicating and learning a whole new dimension of awareness!

To learn about receiving monthly oracle card readings and how to add the Full Moon/New Moon and Mercury Retrograde dates directly to your calendar, see here:
www.SedonaMedium.com/connected

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they actually are: teachers of the most valuable life lessons.

On this episode we break down many of the ways these people show up in your life, and give you some valuable insights you can use to help you change the way you view these otherwise challenging relationships.

To learn about receiving monthly oracle card readings and how to add the Full Moon/New Moon and Mercury Retrograde dates directly to your calendar, see here:
www.SedonaMedium.com/connected

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

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If you are constantly being woken up in the middle of the night by unexplained noises, lights flashing on and off, or disturbed by a heavy feeling of dread or draining energy, knowing what may be causing it can help you understand more about how you should respond.

On this episode we describe the differences between signs Departed Loved Ones will usually give you, compared to ones from Earthbound Spirits (ghosts), or other energetic occurrences in your home, or office. Once you know what to look for, you can make better decisions on how you should respond to reclaim your sanctuary and peace of mind.

If you want to confirm a haunting or to develop greater discernment between the energies of the other side, this episode is here to help.

Christina Wooten, Certified Psychic Medium shares her experience from clearings in homes and businesses by sharing the signs to look for.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/ismyhousehaunted

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Make an appointment with Christina at
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To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
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There are so many ways people pleasing can show up in your life, and if you have been a lifelong people pleaser recognizing this trait within yourself can bring up some deep seated feelings. It isn't a surprise that living outside of your integrity can bring up resentment, anger, stress, and self worth issues. Underneath the smile, or the "yeses" is a beautiful, radiant version of yourself that wants to come out!

One of the best ways to move beyond people pleasing is learning to stand in your own sense of power and speak the truth of who you are in any relationship or environment you find yourself in. So on this episode we are going to help you find out if you have people pleaser traits hiding behind your easy-going nature, and if you do, how to resolve them, find your voice and speak up for yourself.

To Learn about the special offer mentioned in this episode, visit:
www.SedonaMedium.com/connected

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/speakyourtruth

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
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www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

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To learn more about all our offerings, visit:

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As you learn to raise your vibration, develop your intuition and increase your energetic skills, you might notice that your physical sensitivities increase as well - just not in the way you might expect. Becoming more sensitive to the types of food you eat, not being able to tolerate processed or "heavier" foods, and a sudden dislike of polyester clothing, all point to a shift in your energetic alignment. But what do you do about it, and how can you make it a positive experience?

On this episode, we break down what is happening to your body and some insights on how to manage your sensitive body. Get 3 tips to help you better tune in to the messages your body is trying to send to you to help you continue to progress on your spiritual path.

To Learn about the special offer mentioned in this episode, visit:
www.SedonaMedium.com/connected

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/sensitivebody

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
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or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
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As an important part of your energy body, it is important to understand how your Aura represents your state of being in the moment, both physically and emotionally. The best way to begin, is to understand what the various colors of the aura mean and how your primary auric color can tell you a lot about how you are interacting with the world and people around you. On this information-packed episode, we break down the relationship between the chakras and the colors of the aura, and how you can use this knowledge to know which energy vibration is prominent in your life today, this week, or this year.

To Learn about the special offer mentioned in this episode, visit:
www.SedonaMedium.com/connected

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/auracolors

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

To learn more about all our offerings, visit:

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Visit www.SedonaMedium.com to find out more exciting information!

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As we move into the New Year, it's always a great idea to know what energies are in effect so we can make the best informed decisions regarding our health, career and relationships. On this episode, we take a deep dive with Best Selling Author, Writer, and Evolutionary Astrologer, Sheri Horn Hasan to break down all the astrological events and corresponding energy cycles we will be seeing in the coming year.

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

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Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

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www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

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We are picking a few of our favorite episodes to share again with you while we are creating some fresh new ones for you for next season. We hope you enjoy them as much as we do!

One thing that is true for every person is that at one time or another we will all go through an intense period of introspection and transformation known as the "Dark Night of the Soul." At first you may think it is the end of everything you know and feel like you can't go any further, but as the process unfolds you will eventually see it for what it is: a period of removing the impurities from the gold and revealing who the new and improved version of you really is.

On this powerful episode, we help you understand this process more deeply and offer you some insights to help you navigate your way to the other side as the amazing phoenix you were born to be.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/dark-night-of-the-soul

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We are picking a few of our favorite episodes to share again with you while we are creating some fresh new ones for you for next season. We hope you enjoy them as much as we do!

Family dynamics can be tricky, and often seem fraught with trials of patience and miscommunication. But each one of your family members (and many of your close friends and lovers) has something to teach you and something to learn from you, because there is a good chance they have been on this journey with you before over countless lifetimes.

Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/soul-family

Get your Free Guide to the Life Path Numbers, their lessons, gifts, and an affirmation to help you embody the energy: https://www.SedonaMedium.com/lifepathnumber

www.SedonaMedium.com

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We are picking a few of our favorite episodes to share again with you while we are creating some fresh new ones for you for next season. We hope you enjoy them as much as we do!

Have you noticed a number or series of numbers showing up in seemingly random places repeatedly? If you have wondered what this could mean, well you are in luck! On this episode, we break down the meaning behind these numbers and reveal the messages in the Code being used to help you understand the energies at work in your life.

Check out the links mentioned in this episode and the show notes here: https://www.sedonamedium.com/single-post/the-universal-code

Get your Free Guide to the Life Path Numbers, their lessons, gifts, and an affirmation to help you embody the energy: https://www.SedonaMedium.com/lifepathnumber

Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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As we approach the end of the year, it is a good time to assess our growth and realign to the things that keep us on the right path. That also includes letting go of all the things that are limiting us or holding us back. Today, we share the steps to a powerful ceremony used in many different cultures to release old, outdated energies and blockages so you can welcome the New and Fresh energy into your life more fully.

Get your Free "Manifesting with the Moon Guide" at: https://www.SedonaMedium.com/moon

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

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For centuries we have looked to the sky for answers and assistance with our lives, and there is no heavenly body closer to us than the moon. So it is no surprise then, that so many through the eons have aligned their energies and efforts to the cycles of the moon, using it as an astrological timer to help in manifestation and creation of a more fulfilling life.

On today's episode we will focus on the two main phases - the new moon, and the full moon - We share the metaphysical aspects of these moon phases, how it is linked to the Divine Feminine and why you should be using the power of the moon to supercharge your manifestation efforts.

Get your Free "Manifesting with the Moon Guide" at: https://www.SedonaMedium.com/moon

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/moonmanifest

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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During the holidays a lot of "normal" life gets put on the back burner behind all of the hustle and bustle of the festivities, and that can include your spiritual practice as well. This can lead to losing all the forward momentum and growth you have achieved for the whole of last year! So on this episode we share with you 8 ways you can maintain your spiritual momentum and adjust and adapt during the holidays.

Get your Free Guide to the Life Path Numbers, their lessons, gifts, and an affirmation to help you embody the energy: https://www.SedonaMedium.com/lifepathnumber

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/spiritualmomentum

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We've all been there - you've been setting your goals, following your vision board, and creating your intentions, but nothing seems to be happening. Is your ability to manifest failing? Do you give up or is it just around the corner? How do you even know if your efforts are coming to a fruition?

If manifestation self-doubt has shown up, it is time to re-evaluate and get re-inspired. In this episode we talk about what to do next to shift the energy when your manifestation isn't manifesting....yet.

Get your Free Guide to the Life Path Numbers, their lessons, gifts, and an affirmation to help you embody the energy: https://www.SedonaMedium.com/lifepathnumber

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/manifestationfails

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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How well do you know yourself? You might be surprised to learn there is so much more for you to learn about who you are and what motivates, inspires and drives you. One way to dive a little deeper is to find your Life Path Number. Based on your date of birth, your Life Path Number can open up new avenues of self exploration and understanding, as well as informing you why some things can work out so easily for you, while others seemed doomed from the start. Plus, learning someone else's Life Path Number can tell you so much about them, and help you guide your way through relationships with deep knowledge of who that other person really is.

Get your Free Guide to the Life Path Numbers, their lessons, gifts, and an affirmation to help you embody the energy: https://www.SedonaMedium.com/lifepathnumber

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/lifepathnumber

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We spend a huge chunk of our lives pursuing or building our career. This is where you will likely spend a majority of your life. It is important that you find fulfillment in the work that you do.

Whether you are wanting to elevate your career or your business so that it supports and fulfills you - emotionally, spiritually, and personally or maybe you have a side hustle that is what really lights you up inside but the IRS would call it a "hobby business" and you are ready to step into that full time creative expansion, or if you are working for a company and you hit a dead end and are just going through the motions every day when you go to work and you know eventually something has to give - I want you to know that calling in the higher forces is a powerful medicine.

There are 3 key Archangels you can ask for assistance, who just happen to specialize in developing wealth, removing obstacles, and giving wise counsel. Plus, we will share with you a very simple way to ask for their help to keep you on the highest path for reaching your life goals.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/careerarchangels

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

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Are you the boss of your time, or does it run your life for you? Being the slave to time and business limits the flow of your creative fountain and can negatively affect your health and mental well being. So how do you take your power when it comes to time, without sacrificing impact?

In this episode, we talk about clarity of energy and prompts to help you realign to the highest and best experience.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/doless

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Have you ever had an experience with another other-worldly being, or explored the cause of a bump in the night? Many people have, and we are no different. On this special pre-spooky holiday episode we share a few of our own personal encounters and interactions with beings from across the veil.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/ghoststories

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you are an entrepreneur you know how important it is to establish a proper rate for your products or services. But did you know that so much of what you decide is a good price may be determined by deep-seeded self-worth issues you may have carried for years? So when you know it is time for you to re-evaluate your pricing and even increase it, many resist doing so for those same reasons.

However, if you tap into your intuitive resources, you may find out not only can you raise your prices with confidence, but also know exactly how much you should be charging, that is fair to both you and your customers.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/pricingserviceswithintuition

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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There are basically two ways to safely open yourself up to receive information from the Spirit world: either being taught how to do it with a clear purpose, clear boundaries and an understanding of yourself and the process, or you can just roll the dice and try to figure it out on your own. The consequences and results depending on which one you choose can be as different as night and day.

In this episode, we discuss why you may encounter a variety of different energies when you are first opening up and how to open up to Spirit safely.

Enroll in the 7 Week "How to Communicate with Your Spirit Guides and Understand Their Messages" Course** here:
http://www.sedonamedium.com/enroll

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/openingtospiritsafely

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Exciting announcement for our very special listeners!

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Do you long to belong to a community of like-minded thinkers and spiritual explorers? Well, take heart in knowing that it is a feeling most people have, especially as they progress along their path of inner growth. But many wonder how they might find or build the tribe that vibes with them! On this episode we share some insights and deep thoughts about the things you should definitely be considering when you are looking for yours.

***JOIN the FREE LIVE MASTERCLASS: How to Prepare for Connecting with your Spirit Guides ~ a grounded approach to increasing your receptivity to your Spirit Guides through 5, simple, but powerful shifts.

Learn more and save your spot here: https://courses.sedonamedium.com/pl/2147533388

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/spiritualcommunity

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Reaching new horizons often means you have to dig deep. And if your goals are ambitious, you might end up hitting on a core wound. In this episode, we are talking about core wounds that manifest as intuition blocks.

But these don't have to continue to block your growth to your intuitive or spiritual development. With a massive mindset shift from Spirit's perspective, we learn that these wounds are actually a sacred tool to help reconnect us to understanding our true Divine nature.

***JOIN the FREE LIVE MASTERCLASS: How to Prepare for Connecting with your Spirit Guides ~ a grounded approach to increasing your receptivity to your Spirit Guides through 5, simple, but powerful shifts.

Learn more and save your spot here: https://courses.sedonamedium.com/pl/2147533388

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/coreintuitionblocks

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

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When you hit those rough patches in life (and we ALL do!), it might seem natural to wonder if you can handle it yet again. Especially when it seems to always show up during or right after a period of amazing personal growth. But what if you found out that it was just your ego's way of trying to control and limit your growth? Would that make it easier? How about if we give you some insights that can show you a fresh perspective when your ego is trying to run the show and keep you contained and not growing? There, now doesn't that feel better?

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/egomeltdown

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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When you receive a message or impression, how do you know if it comes from Ego or from Spirit?

Ego messages will lead you astray, while messages from the higher realms will lead you further down your sacred path. Telling the difference is key.

In this episode, we are sharing what to look for, to sharpen your discernment between Ego and Spirit messages.

With greater discernment, comes more trust in the messages you receive and clearer connection between you and the higher realms.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/egoorintuition

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you find yourself wanting to give up on your intuitive development, we're here for you! However, we're handing out a little tough love on this episode, because we want you to know the truth about making progress: It's not all sunshine and roses - you have to actually put in the work.

But if you don't know what you are doing, you may just give up before the real magic happens! In this episode we are investigating the pitfalls that lead to intuition failure to launch.

There are a few, very predictable indicators that you are setting yourself up for failure. On this episode we deliver a smidge of Tough Love to help you understand how you may be hindering your spirit communication progress and help you get back on track.

We also share the things you HAVE to have in order to make true progress in your intuition growth and development.

Check out the links mentioned in this episode and the show notes here:
http://www.SedonaMedium.com/single-post/intuitiontoughlove

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you have ever felt stuck in your life, like your growth has plateaued and your creativity has all but vanished, and you have no idea how to get inspired again, we feel you!

When this happens (and it happens to almost everyone at some time!) it is easy to just give up and accept the malaise and monotony.

But you don't have to!

On today's episode, we break down the causes of this disconnect and share three messages from Spirit to help guide you back to the joy and excitement that is your incarnated birthright.

Check out the links mentioned in this episode and the show notes here:
www.SedonaMedium.com/single-post/getunstuck

To take the intuition quiz and start growing your intuition:
What is your Intuitive Superpower Quiz ~
www.SedonaMedium.com
Did you find support and value in this episode? We would love your positive feedback by leaving a Review!

To join our mailing list:www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?
Make an appointment with Christina at
www.SedonaMedium.com/psychicmediumreadingsedona
or
www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:
www.SedonaMedium.com/reiki-healing
Follow us on instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

and Find us on Facebook and Instagram

Visit www.SedonaMedium.com to find out more exciting information!

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If you are having trouble with your energetic sensitivity and wish you could "turn it off," you certainly are not alone. However, understanding a few key elements can turn you from running away to running toward your further development with enthusiasm! On this episode we help you understand why your sensitivity is truly a superpower you can embrace, once you know the secret to making it work for you.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/blessingorcurse

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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You have an untapped support network that is just waiting to help you. A support network full of wisdom, perspective, solutions, and support. Sounds too good to be true, right?

Well it isn't. Your Spirit Guides are just waiting to share more with you and help you find solutions to your challenges - large and small. All you have to do is ask!

In this episode, we cover what to ask and how to do it. We talk about how to get feedback to your questions without any special training.

Join us as we pull back the veil on the Spirit World and talk ~ Spirit Guides.

Check out the links mentioned in this episode and the show notes here:

www.SedonaMedium.com/single-post/spiritguideanswers

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you've noticed that your child constantly talks about things such as past lives they remember, or seeing energy fields around people, or just seems to know a lot more about the world than their young age should suggest, you probably wonder what that is all about and how you can help.

As more high vibration children are born, it becomes more important for parents and caregivers of these spiritually advanced souls to know how to guide them to fully express the amazing gifts they are born with.

On this podcast we break down some of the signs that your child may be psychically aware, and share some CRITICAL do's and don'ts, to help you help them.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/help-psychic-child

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you are constantly seeing a particular animal, or have a special affinity for one, it could be that is one of your Animal Spirit Guides trying to give you a message.

Understanding the different types of Animal Guides and the unique messages they have for you, can lead to greater understanding of your life journey and spiritual purpose.

In this episode of Modern Life and Spirit podcast, we introduce you to your animal spirit guides. We discuss the different levels of animal spirit guides and how they each work to guide and support you in your life journey.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/animalspiritguides

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Have you ever wondered where some of the negative beliefs you have about money come from? Why do you think "Money is the root of all evil," or that "all wealthy people are corrupt and selfish?" Getting to the bottom of those thoughts, and clearing them from your energy can not only open up your abundance blocks, but free you and those following generations after you from a lifetime of financial struggle.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/healing-money-blocks

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We hear a lot of people say things like "raise your vibration" in connection with so many things - think essential oils, intense, meditation - but figuring out what it REALLY means can be the difference between being stuck in your current pain and frustration, or elevating your consciousness to even higher levels.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/raise-vibration

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Many people schedule a psychic or psychic medium reading without planning what they really want to get out of the experience. But they are really missing out! Because it is a great opportunity for you to connect and deepen your relationship with your Guides and find out what you should be doing to move forward on your spiritual growth path. So to help with that, we give you 5 questions that you should definitely ask in your next reading to go deeper and get so much more out of the experience. But be prepared - the answers you receive could change your life for the better!
Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/questions-psychic-reading

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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As an energetically sensitive person, intuitive or otherwise psychically inclined, you are probably all too familiar with things like the “blue screen of death,” touch pads not responding to you, or any of a thousand different ways today's hi-tech devices refuse to work properly in your presence. It can be absolutely maddening, especially when you are on a deadline and need to get stuff done.

But with a couple of mindset shifts in how you understand these issues, you might be surprised to find out that these “challenges” can lead to some pretty interesting insights about your true psychic gifts and intuitive skills. If you are ready to turn your tech lemons into lemonade, let's get started!

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/psychic-tech-issues

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Choosing whether to follow a spiritual teacher or continue along your path solo is a decision that can vastly affect the direction and speed of your spiritual growth.

It is also a very personal decision.

If you are considering finding a mentor or teacher, we have some things that you should definitely include in your check list to make sure you are choosing the best teacher for you and not falling victim to a fraud or worse.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/spiritual-teacher

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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One thing that is true for every person is that at one time or another we will all go through an intense period of introspection and transformation known as the "Dark Night of the Soul." At first you may think it is the end of everything you know and feel like you can't go any further, but as the process unfolds you will eventually see it for what it is: a period of removing the impurities from the gold and revealing who the new and improved version of you really is.

On this powerful episode, we help you understand this process more deeply and offer you some insights to help you navigate your way to the other side as the amazing phoenix you were born to be.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/dark-night-of-the-soul

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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As you begin to develop your communication with your Spirit Guides, you may feel unsure of your role in this dynamic. What do you have control over? What happens if you feel nervous? What if you really don't want a certain type of communication? Then what?

Not having answers to this, and the anxiety that follows - leads many sensitive people to abandon their relationship with their Guides far too early and miss out on all the amazing benefits.

To make real progress working with your Spirit Team, you need to feel confident in sharing your perspective or communicating your needs.

In episode 32, we share two key tips to help you improve your communication and develop a more empowered relationship with your spiritual helpers on the other side.

With this information, you can more deeply trust your intuition and feel supported and secure in the process.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/empowered-with-spirit

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Setting realistic forward-moving goals is a critical part of any successful plan for future growth. But creating that plan from your own experience or knowledge base can leave you lacking crucial insights that could help guide you effectively. Connecting with Spirit and utilizing Their infinite resources and universal viewpoint as a part of your goal-setting plan will help propel you so much farther and more accurately along your path of growth and success.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/setting-goals-with-spirit

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Mercury retrograde is an astrological term describing the movement of the planet relative to Earth, when it appears to be moving backwards. This time energetically often brings challenges with communication, travel plans are disrupted and everything just seems to be more challenging. But there is also a good side to retrograde as well. And on today's episode we share all the magic and opportunity you can find during this time as well as 4 mindset shifts to help you move through retrograde with ease.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/mercury-retrograde

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Have you ever noticed that some people just make you feel drained whenever you have more than a casual conversation with them? You walk away thinking, “Why am I suddenly so tired? All I did was have a five minute conversation with Jolene about how her life is a wreck.” Some people are known as psychic (or energy) vampires, and you probably know a lot of them if you are a healer or sensitive person. So on today's episode, we will share some of the traits of the psychic vampire, and offer you a few defenses you can use to shield yourself from them if you find yourself interacting with one.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/psychic-vampires

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you have been struggling with knowing where and how to begin with your intuition, we are here for you on this episode! We share 3 simple, yet effective methods you can begin using immediately to help channel your sensitivity and funnel those impressions out where you can make sense of them and utilize the messages they bring.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/instant-intuitive-answers

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Family dynamics can be tricky, and often seem fraught with trials of patience and miscommunication. But each one of your family members (and many of your close friends and lovers) has something to teach you and something to learn from you, because there is a good chance they have been on this journey with you before over countless lifetimes.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/soul-family

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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When you start down the path of developing your intuition, you may find that you begin receiving messages or insights that could impact others. And the decision whether you should share this information with those people could have a huge effect on your friendships, partners, or even working relationships. So how do you decide if you should share this kind of message, or keep it for your own inside knowledge? Luckily, we break all that down for you on this episode, as well as give you 8 ethical gauges that you can use as a filter to help you make the right choice. To share or not to share, that is the question - and now you can have the answer!

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/share-intuitive-impressions

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Did you know that the terms "ghost" and "spirit" actually identify two very different levels of being? And what do you do if you should encounter one or the other in your house or out on a dark lonely road in the middle of the woods? Glad you asked! Because this episode aims to set the record straight about which is which and how you can tell them apart. Plus, we also shed some light on what you should do if one is knocking on your wall every night at 3:00 am.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/ghosts-and-spirits

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We have all had moments of fear surrounding rejection, and it can have lasting effects on your ability to speak your truth if you don’t understand it or work to resolve it.

When you fear the rejection of friends, family, and others, it can be an obstacle to following your unique spiritual path. This avoidance can also lead to hiding your own intuitive experiences. This is especially true if you have just started to develop your intuitive awareness.

In this episode, Psychic Medium, Christina Wooten & Reiki Healer, Robert Wooten, tackle that primal fear head-on, shining light in the dark places where it hides, and flushing it out into the open.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/coming-out-of-the-intuition-closet

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Clairvoyance, Clairaudience, Claircognizance, Clairsentience - oh MY! These intuition pathways aren't just for psychic mediums. Your intuition loves to pass along extrasensory information to you using a dominant channel. Which one is your dominant channel?

(**Highly recommend to take the 'What is your Intuitive Superpower Quiz' at www.SedonaMedium.com so you can be prepared with your results to dive deeper into what it means about you!)

On this super-sized episode we reveal the four primary intuitive pathways and how to determine what method your intuition is using to give you messages.

Plus, we share some tips on how you can maximize your awareness and expand your abilities by understanding your intuitive type.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/the-4-intuitive-types

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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The third eye chakra holds an important place in your spiritual and psychic health and development, and keeping it flowing smoothly allows you to feel so much more connected and in harmony with the world. But what happens if it becomes blocked, or out of balance? On this episode we share some symptoms you may experience if your third eye chakra is out of balance or clogged, and offer you some ways you can clear it out and prime it for optimal flow.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/balance-your-third-eye-chakra

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Finding your excitement is more than just figuring out what things make you happy or what is fun to do.

It's a response to a message from your Higher Self about the direction you should be leading your life. It is the signals you receive within, that lead you to the path of living authentically in your power.

But once you find it, how do you integrate the message into your daily life? Working that out in a practical manner is the focus of this episode. We discuss how to find your excitement and share our experience with this empowering philosophy of living.

If you have ever struggled with:

-indecision,

-have daily battles between the mind and heart and aren't sure what to listen to

-want to understand what living authentically means

-felt afraid to actually follow your excitement and how others might react

-need help to know what to focus on amidst the noise

-are ready to challenge limiting beliefs and live in purpose

then episode 21 is where to start, to align with ease.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/following-your-excitement

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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We all get the same amount of time in a day, right? Then why does it seem like there is never enough of it for some, while others seem so relaxed and at ease in their lives? And how are you supposed to add more time for important things like spiritual practice to your already-overfilled schedule?

Glad you asked! Because it has everything to do with how you prioritize the things you are doing, weeding out the things that really don't need to be done and being more efficient with the time you have.
On this episode, we share some tried-and-true tips that we actually use ourselves to make sure our schedules match our priorities. And after you listen we're sure you will feel so much more inspired and have the tools you need to "make more time" for your personal growth.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/reclaiming-your-time

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Do you find yourself at the moment of a big decision doubting your intuitive insight or questioning your judgement or ideas? It happens to everyone from time to time, but if it's happening to you more often than not, we're here to help you find your mojo again! By using intentional practices and techniques you can retrain your brain to trust your instinct and walk confidently down the path to your future spiritual growth and fulfillment.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/self-doubt

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you are so stressed from being overloaded with things on your to-do list, this is the episode you need right now!

We break down the meaning behind why you commit to so many things that will eventually leave you exhausted and stressed. Plus some bonus tips you can use right now to learn how to say no (with grace) to the ones that are not right for you.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/stop-overcommitting

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Whether you are currently looking for a love connection or years into a relationship, being an empath in love poses some challenges unique to your way of seeing the world. And if you or someone you love is an empath, it can also provide some wonderful opportunities to find and experience a truer and deeper love connection with your partner. So in this episode we offer some strategies to help empaths understand those challenges and how to open your heart safely when you are deep in the feels.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/healthy-relationships-for-empaths

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you have been described as overly sensitive, or that you feel things too deeply, or you can be overwhelmed by all the emotions in a crowded room, you might be surprised to find out you there is a word to describe the special gift you have that helps you tune in to others. On this episode of Modern Life and Spirit podcast, we explore the 11 indicators to help you know if you are an Empath and what that means.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/how-to-tell-if-you-are-an-empath

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Do you want to build more intimacy into your love life or partnership but also want to have fun at the same time? Which ones should you try, and which are not worth your time? Well, we did the work for you on this episode as Christina and Robert choose 5 couple practices to do together and give their honest reviews of which ones they think are keepers and which probably won't show up on a date night anytime soon.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/conscious-couple-practices

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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It is hard to be in the flow of Universal blessings when you aren't allowing yourself to receive.
Feeling uncomfortable when someone compliments you, or hating being the center of attention, or having trouble asking others for help are all connected with difficulty receiving.

The good news is you are not alone! So, on today's episode, we will address some of the reasons why it's so difficult to allow ourselves to receive and we'll offer you 2 mindset shifts to help you expand your capacity for receptivity and avoid burnout.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/learning-to-receive

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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It's easy to be compassionate with those you love and care about, but how do you do it with those that are, shall we say, challenging? What about those who you have a difficult past relationship with, or someone of a different ideology? Why should you care about them?
On this episode we share some techniques and insights that may help you get beyond the struggle to share compassion and kindness with those you may feel are so different than you, or you don't have any reason to care for them.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/practicing-compassion

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Are you constantly hearing your grandmother's favorite song on the radio, or smelling her favorite perfume at random times and places? It could be that she is trying to let you know she is nearby, and wants to let you know. This is a far more regular occurrence than you may realize, and on this episode we share the top ten ways that your Loved Ones In Spirit may be trying to reach out to give you a message.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/signs-from-the-departed

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Do you dream of riches and wealth and all the things money can buy? What if money was not just the paper and coins you use to purchase "stuff," but also the way you feel about yourself on a deeper level?

For some, spirituality and money seem to be two conflicting energies. Especially when we are surrounded by ideas such as "earning" money, which leaves an unconscious money block of not deserving money. Ever noticed how money is tied into guilt, fear, and anxiety for so many people? No wonder we aren't talking about it, sometimes avoid it, or maybe even reject it all together!

On today's episode we are building bridges between money and spirituality. We explore how to understand the energy of money and how to weave together spiritual thoughts into our material mindset.

Through applying a new, spiritual approach to your finances, you can tap into your true abundance potential.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/the-spirit-of-money

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you have been feeling stuck in beginner mode in your meditation practice, well you are in luck! In this episode we share four techniques to help you dive deeper into your meditation and get so much more out of it. Plus we teach you a couple of amazing breathing techniques to help you align both hemispheres of your brain to help you regain control over the "monkey-mind" that keeps running you around when you are trying to just calm down.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/level-up-your-meditation

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Have you been wondering if 2021 was going to be any different than 2020? Well, wait no more, because on this episode we share insights from Spirit on Career Outlook, Family and Social Dynamics, Mental, Emotional and Spiritual Energy influences and so much more to help guide you through the year ahead. Plus, understanding numerological influences, choosing which crystals and essential oils are best to use this year, which animal totems are most relevant, understanding the year's symbols and other key energetic influences, and so much more!

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/2021-psychic-predictions

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Did you know that different foods not only affect your overall physical health, but some also have a profound effect on your vibration levels? Well, on this episode we share 3 keys to help you choose the right foods to help you not only improve your daily available energy, but also just might help you increase you intuitive awareness. Plus, we break down the association between your gut and your solar plexus chakra, tell you a few tips and tricks to help you choose the right foods for your chemistry, and teach you a method of testing to see if you might be eating the wrong foods or taking supplements that actually might not be good for you.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/food-for-your-intuition

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you are looking for a way to move yourself into living your best life, using a Vision Board can get you started and keep you motivated. On this episode we discuss how to create and use a Vision Board, as well as offer some tips to make yours sparkle with super manifesting energy. Plus, we give you the 5 steps you need to take now to tweak yours to make it work even better for you.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/vision-board

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Your intuitive skills are like a muscle and can be strengthened with daily practice. On this episode we give you the blueprint to help you grow your intuition by introducing you to the Daily Intuitive Booster, a five element process that helps you connect the Spiritual and Intuitive to the practical aspects of your daily life.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/how-to-jumpstart-your-intuition-episode-6

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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If you've noticed you are dragging and out of energy lately, clumsy, not yourself or more anxious than normal, it may be because your root chakra is depleted or blocked.
On this episode we break down 10 signs to let you know if you need to open or recharge your body's lowest, yet most important energy point, then give you simple, practical methods to do it.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/10-signs-your-root-chakra-is-blocked-episode-5

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Being an ally often means being a part of difficult, but important conversations. But when you are energy sensitive, how can you tap into your Erin Brockovich ways to be a part of the healing process - without feeling overwhelmed or like you just got run over by a mack truck? In Today's episode, we dive into 3 strategies to help you get started as a sensitive ally.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/energy-sensitive-advocate

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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How many times have you been called the "black sheep"? Or perhaps you are the self-proclaimed 'weirdo' or feel like the alien living among Earthlings?
Maybe you have felt the rejection from family or the pressure to conform? Isn't it time to bust through these restricting labels and re-vision what it means to be the "black sheep"?

Tune in to this episode to learn the true value of these Soul themes and the importance of living your truth.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/overcoming-the-black-sheep-dynamic

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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Have you noticed a number or series of numbers showing up in seemingly random places repeatedly? If you have wondered what this could mean, well you are in luck! On this episode, we break down the meaning behind these numbers and reveal the messages in the Code being used to help you understand the energies at work in your life.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/the-universal-code

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!

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In today's world, Social Media is the most accessible form of community that many people have. In an age where everyone has smart phones or watches, laptops, tablets, and all kinds of technological access, it really is instant contact at our fingertips. But with constant status updates, notifications, Twitter rants and other interruptions, how do you sift thru the clutter of distractions and reclaim your power over your social media feed?
On today's episode of Modern Life and Spirit, we share some effective strategies to help you decide what is important and what is just distraction in all of your social media interactions by figuring out what is building you up or bringing you down? And we share some tips and tricks you can use to fine tune it to help you keep moving on the best path for your spiritual growth and development.

Check out the links mentioned in this episode and the show notes here:

https://www.sedonamedium.com/single-post/social-media-for-the-sensitive

To take the intuition quiz and start growing your intuition:

What is your Intuitive Superpower Quiz ~

www.SedonaMedium.com

Did you find support and value in this episode?We would love your positive feedback by leaving a Review!

To join our mailing list: www.SedonaMedium.com/mailinglist

Want us to work with you to talk to your Spirit Guides and Loved Ones in Spirit?

Make an appointment with Christina at

www.SedonaMedium.com/psychicmediumreadingsedona

or

www.SedonaMedium.com/soul-readings

To make an appointment for healing with Robert:

www.SedonaMedium.com/reiki-healing

Follow us on Instagram @SedonaMedium

Follow us on Facebook www.Facebook.com/SedonaMedium

www.SedonaMedium.com

For positive inspo, subscribe to 'Modern Life and Spirit' podcast

Visit www.SedonaMedium.com to find out more exciting information!