The Myler Flex Podcast: Recent Episodes
The Basement Podcast Network
The Myler Flex Podcast is hosted by Cody Myler. Owner of NXT Rep Fitness in Dallas, TX. He is also a Master Trainer and teaches the NASM Personal Training Certification for NXT Rep Fitness Academy. His mission for this podcast is to bring other fitness professionals together and share their ideas and experiences. Also learn about the fitness business and how to grow your personal business.
The first podcast of 2020! In this episode Cody gives you some tips to get back into your fitness and healthy lifestyle routines.
In this podcast Cody explains to you what he tries to remind himself to react when exciting events or dramatic events happen in life.
In this podcast Cody gives you ways to deal with your holiday stress and manage your cortisol.
Cody Myler talks about Thanksgiving and encourages you to start NOW if you want to be in shape for the summer
Its been 6 weeks since Cody's last podcast. So her updates you about the last 6 weeks and then dives into how to build muscle and still fast