The Grief Bully: Recent Episodes
J. Nicole
Join me your host J. Nicole Jones, as I fight to help us heal from one of life's most challenging experiences; grief. I intend to bring solid content each week that will shed light and love on your life. We will grow together in our grief, mental health and overall personal wellness. It's time to heal- I personally invite you to our table. Lets fight grief together. Go ahead, push play, you deserve it.
In this episode of The Grief Bully Podcast, host J.Nicole dives into the innovative world of AI, demonstrating live how ChatGPT can be your pocket companion through grief and personal struggles. It may sound unconventional, but for many, it becomes a virtual friend offering support and comfort. Whether you're skeptical or curious, you won't want to miss this insightful and practical look at how technology can aid in your healing journey. Tune in to explore how AI could be your unexpected ally in grief support.
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In this episode of "The Grief Bully Podcast," your host J.Nicole Jones engages in a meaningful conversation with Devinwade. The focus of their discussion centers on the profound complexities of losing a brother to suicide. Together, they explore the transformative nature of life post-loss, where priorities shift, and the fear of losing anything else takes on a new perspective. Tune in to this insightful dialogue, where the importance of addressing depression and mental health is at the forefront. While maintaining a professional tone, the episode provides a nuanced exploration of grief, offering valuable insights into navigating the emotional aftermath of such a significant loss.
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In this emotionally charged episode, J. Nicole and Crystal explore the often-overlooked aspects of grief, shedding light on the silent battles many face. Tune in as they share personal stories, discuss the transformative power of forgiveness, and unveil the journey of turning life's struggles into a purposeful existence.
Welcome to another soul-stirring episode of the Grief Bully Podcast, where host J. Nicole Jones engages in a candid conversation with the remarkable Crystal Durham. Follow Crystal on Instagram @mrandmrsdurham and connect with J. Nicole @i_am_jnicole.
The Hidden Struggles of Grief: Unseen Pain and Misunderstandings
Key Takeaways:
- Unveiling the unseen struggles within grief
- Embracing the transformative power of forgiveness
- Finding purpose and meaning in the face of adversity
Connect with Crystal Durham:
Instagram: @mrandmrsdurham
Connect with J. Nicole Jones:
Instagram: @i_am_jnicole
Join the conversation as J. Nicole and Crystal provide insights, inspiration, and practical wisdom for navigating the intricate journey of healing. Don't miss out on this powerful episode! Subscribe, share, and leave your thoughts on Buzzsprout.
GriefBullyPodcast #HiddenStruggles #TransformativeHealing #Forgiveness #LifePurpose
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Grief is a complex journey, and sometimes it's compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.
Join us for another heartfelt episode of The Grief Bully Podcast, hosted by the compassionate J. Nicole Jones. In this emotionally charged episode, we delve into the challenging terrain of moving forward after losing someone you love.
Grief is a complex journey, and sometimes it's compounded by lingering questions, unexpressed feelings, and unresolved conflicts. J. Nicole Jones shares her wisdom and experiences as she guides us through the process of seeking answers, closure, and healing.
Discover how to navigate the overwhelming emotions that come with not knowing how your loved one truly felt or addressing those unresolved issues. Through heartfelt conversations and practical advice, this episode offers solace and understanding to anyone wrestling with the complexities of grief.
If you've ever struggled to find your way forward after a loss, or if you're supporting someone in their grief journey, this episode is a must-listen. Join us as we explore the path to healing and growth amidst the challenges of unresolved grief.
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Reevaluating Relationships and Seasons: The Impact on Grief and Perseverance
Hosted by J.Nicole, this solo round on The Grief Bully Podcast delves into the often-overlooked connections between our relationships, the seasons in our lives, and our ability to persevere through grief. Join J.Nicole in this introspective episode as she shares her unique perspective on how reevaluating the people we surround ourselves with can profoundly influence our healing journey. Through personal stories and insights, you'll gain a deeper understanding of how a robust support system can empower us to navigate life's challenges more effectively. If you're curious about the intersection of grief, personal growth, and relationships, this episode offers valuable insights and actionable takeaways. Tune in to explore the transformative potential of assessing and cultivating the relationships that impact your journey.
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J.Nicole is back in the studio for a powerful discussion on the timing of grieving. Is there ever really a right time to grieve?
In addition, we discuss grief not being an evil force, perhaps it can teach you a lot about your life, your values, what you do and don’t want.
Join us.
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J.Nicole is back in the studio for another healing conversation. She touches on the subjects of making changes, leaning into the good in the midst of the sorrow and how these aspects of life can benefit us.
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J.Nicole is back in the studio for a powerful, what could be life changing information for someone out there. The struggle of losing a loved one and feeling as though they lost the battle to whatever was ailing them can be hard to cope with. Tune into this episode for an eye opening conversation.
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J.Nicole is in the studio to share about the loss of a dear friend and the continued journey of coping with the grief. Perhaps you've been in or are in a similar stage of the process. Pull up a seat to table for this intimate conversation.
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J.Nicole is back in the studio for another conversation to help us all on this journey of healing. She dives into the topic of hope, the focus of the conversation comes from a press conference with WNBA start Brittney Griner about her detainment. You don't have to know who she is or anything about basketball to relate this statement. Tune in.
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J.Nicole sits down with childhood friend, Dawon Funches to discuss the grief of losing his youngest brother amongst other family members. He found his grandmother deceased in her home when he was only in the 5th grade. How does one begin to cope with this amount of loss? Grief is not talked about in the black and brown communities especially. This powerful conversation was packed with honest conversation around what happens to families when we are coping with death of loved ones. How we can cope with alcohol and other substances when we are trying to heal our pain. We discussed the importance of seeking therapy or finding someone to talk to about the pain you are experiencing.
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J.Nicole is in the studio discussing the aftermath of losing someone you love. There is a potential to feel abandoned and even mad at the person who has died. Can you relate?
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J.Nicole is back in the studio for another heart to heart discussion about the grief journey. This time she’s discussing the powerlessness one might feel watching someone they love go through a tough time.
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When they were alive were you preparing yourself to live without them?
J.Nicole is in the studio discussing how difficult the losses can become as more time passes.
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Can you stand to be blessed? J.Nicole’s in the studio discussing the levels of sacrifice some blessing will require of us. It’s not complaining or is it?
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J.Nicole’s back in the studio for a solo round. She’s diving into the topic of funerals exposing secretes, are we truthful in obituaries and more.
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J.Nicole shares some insight on measures we can take to lighten the burdens of our hearts and minds with self first decision making.
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Too many of us want to be better people but still bring the bad parts of ourselves with us. What are you willing to sacrifice to be the best version of ourselves? J.Nicole also shares how being sober through grief has only helped her navigate.
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Join us for a very debatable topic that was recently trending on social media. J.Nicole weighs in on her thoughts and would love to hear yours.
Remember there’s NO wrong or right answer it’s will be what works best for you.
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J.Nicole sit down to discuss the importance is being mindful of the shadow that we cast. We are evaluating how we are showing up in the lives of other people. Are we allowing more withdrawals or deposits into our lives? It’s all super crucial on the healing journey, accountability is imperative.
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J.Nicole sits down to offer some advice on where to start your healing journey. The losses will only pile up if they aren’t addressed.
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Has society moved us further from being able to better cope and process death? Are we taking away the space for the sorrow by calling funerals celebrations of life? J.Nicole dives into this very eye opening conversation around death and dying differences from then and now.
Don’t forget to check out The Heather Parady Podcast …
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Join us as we take a dive into a controversial topic regarding if our grief makes other people uncomfortable. This sister uninvited her widowed brother to a dinner party due to his frequent outbursts of tears after the passing of his wife.
We'd love to hear your thoughts.
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Join us for a conversation that explores whether we ever get to a place of accepting the loss of our loved ones. The grieving journey can be a truly difficult process that leaves some of us feeling awfully hopeless in terms of our healing. J. Nicole offers her perspectives and personal experiences with the area of acceptance.
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Join in on the conversation as J.Nicole discusses 5 Truths About Loss.
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Have you ever heard the saying "If you knew better, you'd do better"? Welp, that same thought is being raised in today's conversation about coping with our losses. Don't shoot the messenger here.
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Join J.Nicole as she sits down for a solo round to discuss the grief and sorrow associated with incarcerated loved ones and more. She’s also talking a little bit about the Britney Griner situation.
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J.Nicole is in the studio for a solo round discussing the importance of checking in on our people and ourselves. We just really never know what someone is going through.
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J.Nicole is the studio for a solo round, discussing the complexities of loss and how we can navigate it all.
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J. Nicole is the studio for a solo round. This week we are operating on a different vibe. We are enjoying 50 powerful grief related quotes for Episode 150. Consider this episode a relaxing poetry sesh for the soul.
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J.Nicole is in the studio for a solo round talking explaining Megan Divine's concept of grief hijacking and why it is important to be aware of this. We are also touching on checking on the strong friend and some Father's Day hurt hangover.
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Here is a short recipe for living life to the fullest extent and achieving the success you want on your life's journey.
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J. Nicole is in the studio again for a solo round talking about the difficult challenge of coping with the loved ones not being here for pivotal moments. Have you felt robbed of sharing milestones? If so, you'll want to tune in, maybe the mere idea that you are not alone in your feelings will aide you on this journey.
Follow J. Nicole on Instagram @i_am_jnicole
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J.Nicole sits down with D'Nita Hamilton to discuss a story that is the epitome of testimony. Hamilton fought like hell to overcome a tragic car accident, 32 surgeries, and being sentenced to prison because of an accident. This powerful conversation is sure to help anyone who could use a little bit of hope and more reason to keep the faith.
Follow D'Nita @ _nitastrong_ on Instagram
Follow J.Nicole @i_am_jnicole
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Today we are discussing what we can do to bring more peace in our lives.
An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey.
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J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.
Key Takeaway:
-The reality of the loss can really be a tough obstacle to overcome.
-Give yourself a break dealing with the passing of loved ones is very taxing.
Follow @i_am_jnicole
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J.Nicole is in the studio to talk about celebrating and coping with Mother's Day after a loss.
Coping with #Mother'sDayGrief| Advice on combatting sorrow surrounding #motherloss #childloss #grief. Mother's Day can bring up an array of emotions, this episode is meant to help us combat the many emotions and feel seen on our healing journey. Mourning the loss of a mother, mourning the loss of a child, mourning the loss of a sibling can be very difficult especially during Mother's Day. It is important to talk about infertility and pregnancy loss as well as grieving the living. celebrating mothers day after loss.
Follow @i_am_jnicole
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J. Nicole is in the studio for a solo round that challenges us to be honest in our journey in order to receive the proper support that is needed to sustain. Communication is on of the biggest assets we have to finding peace and comfort.
Follow J. Nicole @i_am_jnicole
Support the show (http://patreon.com/thegriefbully)
Man Survives Being Shot 9x, loses sister to cancer and brother to gun violence.| #grief #ricanbull
Philly's Rican Bull joins J.Nicole "The Grief Bully" in the studio to share his story of overcoming gun violence. He talks about the rehabilitation journey after being shot. The pain of losing his sister to cancer and his brother was killed. He is now a Community Activist trying to share his story to help others. We talked about the lack of support for gun violence survivor's, how therapy helped him find healing and cope with the loss of his sister. Losing a loved one to cancer is a different type of pain.
Follow @RicanBull
Follow @i_am_jnicole
jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
This is an excellent episode to share with someone who is trying to find their way after a recent loss.
J.Nicole is in the studio for a solo round. On this episode the host is speaking directly to those who are plagued with sorrow. She highlights the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise. (Grief Bully Re-Run)
Support the show (http://patreon.com/thegriefbully)
J. Nicole is joined today by Grief Advocate/ Author, Amber Bradbury. The discuss the healing process after Amber lost her mother to a senseless act of violence. The topics of finding forgiveness is thoroughly examined. So many healing gems were shared throughout this conversation.
To find more information on purchasing a copy of If Grandma Were Here please visit IfGrandmawerehere.com
Follow Amber @peaceloveandpress
Support the show (http://patreon.com/thegriefbully)
J. Nicole sits down with Tiara Wood aka TiTi owner of Brow Freak Beauty. The two have an in depth conversation about the pain of losing a mother. In the conversation the explore the challenges that entrepreneurs face while grieving the loss of loved ones while still trying to secure the bag. This is a MUST listen , the raw uncut truth will help a lot of us on the healing journey.
Follow Tiara @browfreakbeauty on Instagram
Follow J. Nicole @i_am_jnicole
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett's unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.
Key Takeaways:
-How to overcome when you've seen the bottom.
-Forgiveness is a huge component to healing.
-Everyone needs a healthy coping mechanisms.
Inspirational Boost of The Week:
“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown
In Loving Memory Segment:
Lisa Choice
Follow Garnett Briscoe
IG: @sherlockhomeboi
FB: Garnett Briscoe
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J. Nicole is in the studio today with special guest Rachael Hanible. The two discuss the importance of having our financial affairs in order before we are faced with loss. Rachael is a financial coach that helps her clients make successful money management plans. Have you been in the position of a loved one passing away and then you’re scrambling to handle the expenses while in sorrow?
Personal finance coach Rachael Hanible joins J. Nicole "The Grief Bully" in the studio for a much needed conversation on grief and our finances. Have you had to bury a loved one with donations from GoFund Me? We are discussing financial plans to helps us have our affairs in order for our own death as well our loved ones. When grieving and coping some of us have created poor spending habits to help ease the pain. Buying ourselves a little happy, Rachael is here to offer us tips and financial advice to navigate the journey.
Connect with Rachael @peptalks_ on Instagram, Rachael Hanible on Facebook or visit her website at rachaelhanible.com
Support the show (http://patreon.com/thegriefbully)
J.Nicole is joined in the studio this week by Kev Rodgers, a recording artist from Collingswood NJ. After the unfortunate passing of his late brother Derrick Scott, the two discuss losing faith, fear and forward moving. This episode is packed with tons of healing gems and insight to assist anyone on the loss journey.
Follow @kevrodgers on all social media platforms.
Support the show (http://patreon.com/thegriefbully)
Join our host J.Nicole as she gets super vulnerable on the topic of apologizing and being forgiven after years of discord with a friend. When we speak about grief and loss often times we only touch on death, however, there are many other aspects of grief. Today we are discussing one scenario a lot of people can relate to.
Support the show (http://patreon.com/thegriefbully)
J.Nicole shares her 3 Takeaways from her two part interview with Rapper/Artist Oschino Vasquez. The series was a very eye opening dialogue that explored the depths of grief and loss. The two discussed how our views on life can change drastically after experiencing complicated loss.
Join the host as she sheds lights on the parts of the interview that really stuck out to her.
Support the show (http://patreon.com/thegriefbully)
PART 2- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD & our existence @Oschino Vasquez . In this interview with J.Nicole "The Grief Bully", Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.
Support the show (http://patreon.com/thegriefbully)
PART 1- OSCHINO talks #LOSS of son, what #GRIEF is for him, going to #THERAPY, #GOD & our existence @Oschino Vasquez . In this interview with J.Nicole "The Grief Bully", Oschino speaks very openly about the tragic loss of his son, the passing of his father, his son getting a 20-40 year prison sentence, his view on God and exploring our human existence. The conversation is very eye opening and covers a lot of controversial topics. Oschino Vasquez shares about seeking a therapist to help him be a better person. It was also interesting to hear Oschino talk about evolving as a person from the streets and changing his mentality and the way that he thinks and view life.
Support the show (http://patreon.com/thegriefbully)
Join the host J.Nicole Jones for a playback of one of her latest keynote speeches at a virtual conference. The topic of the talk is challenging the audience to explore the benefits of self-care, how to extract more joy from our lives and the importance of filling up our cups to in term help others.
Support the show (http://patreon.com/thegriefbully)
Today we are discussing the importance of our mental health going into the new year. J. Nicole harps on the reality that it feels like we are just going into the extended version of 2020 not a new year. How will the impede on our mental health and wellness in the days and months to come.
The world has experience an insurmountable amount of grief, let's talk about it.
Support the show (http://patreon.com/thegriefbully)
Did you know you can designate a Facebook page "power of attorney", well sort of...
Join the host as she dives into the discussion surrounding what should happen to the social media profiles of our deceased loves ones. The conversation gets quite interesting and sheds light on an aspect of grief that might other wise be overlooked.
How do you feel about your decease loved ones social media profiles?
Support the show (http://patreon.com/thegriefbully)
Often times when we are going through a difficult time in our lives we are left feeling like no one cares. We come to learn who are our fair weather friends and family are. If you can relate then this Heart Sermon edition is for you. Join the host J.Nicole for some healing conversations.
Support the show (http://patreon.com/thegriefbully)
Finally ready to talk about my friend's untimely death.The Should of, Could of, Would of's were killing me.
Support the show (http://patreon.com/thegriefbully)
Today we are discussing what we can do to bring more peace in our lives.
An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey.
Support the show (http://patreon.com/thegriefbully)
An intimate talk on grief and loss with J.Nicole "The Grief Bully" the host of The Grief Bully Podcast. These new shorter form episodes allow the host to have conversations with the audience on specific topics pertaining to grief, loss, trauma and healing. If you are grieving the losses of loved ones and could benefit from hearing ways to cope with loss, heal from your pain, and endure the journey then you are in the right place. Grieving the loss of a parent, the loss of a child, the loss of a friend, the loss of a pet, the loss of a sibling, loss of a relative, co-worker etc. can be a very difficult life experience and J.Nicole wants to offer you support on your journey.
Follow @i_am_jnicole
jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
Proceed with caution, this episode will challenge your level of accountability in your overall happiness. J.Nicole dives into a further breakdown of a recent keynote presentation that she delivered. The conversation is one that will have you walking away either ready to take your power back or reevaluate why this aspect of life is so hard for you.
Support the show (http://patreon.com/thegriefbully)
Adjua Styles " The Ethereal Hike " opens our eyes to what healing is. Can Loss Be A Privilege?
J.Nicole Jones dives into The Ethereal Hike by Adjua Styles. Styles walks readers through the journey of losing her daughter Tai and who she became in the process of healing. Anyone dealing with loss can relate and take away a lot of healing gems. The journey of losing a child is one unfortunately many people are battling and could certainly use some guidance.
Thank you Adjua for sharing your love and your loss with us all.
Support the show (http://patreon.com/thegriefbully)
All loss and grief are not created equal, complicated loss can really make the journey more difficult. Often, we are moving through life and we feel invisible. No one seems to care or understand, if this speaks to you then you want to tune into this episode. The host J.Nicole parks on the subject and offers up valuable insight.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Kamaya Chapman, sits down with J.Nicole to talk about the loss of her mother, Precious Harris. Harris appeared on many episodes of T.I. &. Tiny's The Family Hustle, she is the rappers older sister. The two also discussed how Chapman overcame the loss of her son Chayce who lived for just a few hours. Although, the conversation touched on deep topics, there was a ton of laughter. Sometimes you have to laugh to keep from crying.
Support the show (http://patreon.com/thegriefbully)
The grief journey can be difficult to navigate alone. While it is not always easy to open up and express yourself, a true friendship could make all the difference on your journey. J.Nicole shares the impact some of her life long friendships have had on her healing journey, join in on the conversation.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
Sponsored by: AFTR
aftr.live
Code : griefbully-10
drinkZYN.com/thegriefbully
Code: amaZYN for 20% off your first order
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Aziza Kibibi, unashamedly shares story of abuse at the hands of her father. How did she survive?
She was impregnated 5 times by her father. As a survivor of childhood sexual abuse and domestic violence, Aziza serves an activist and shares her story to educate and to help with prevention.
I Am Aziza Kibibi - https://www.youtube.com/user/azizakibibi
Visit azizakibibi.com to learn more and/or get a copy of her book Unashamed.
Support the show (http://patreon.com/thegriefbully)
Let's dive into Dr. Lois Tonkin's model on grief. It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life?
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
Sponsored by: AFTR
aftr.live
Code : griefbully-10
drinkZYN.com/thegriefbully
Code: amaZYN for 20% off your first order
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
We can not place too much pressure on ourselves or allow others to do so. In order to move through this journey of combatting grief and loss we have to free ourselves and just feel the emotions without expectation. J. Nicole shares a snippet of a conversation with someone on Instagram from the grief community, we think it might help you also.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
Sponsored by: AFTR
aftr.live
Code : griefbully-10
drinkZYN.com/thegriefbully
Code: amaZYN for 20% off your first order
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Grief can be very scary for some people to talk about. Today we are going to dive into 3 ways grief has changed J.Nicole. Often times we only look at the ways grief changed us for the worst but there can some good from it. Join in on the conversation.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
Sponsored by: AFTR
aftr.live
Code : griefbully-10
drinkZYN.com/thegriefbully
Code: amaZYN for 20% off your first order
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Grief can be very scary for some people to talk about. Today we are going to dive into the thought of if our loved ones are searching for us as we are them. The thought derived from a walk J.Nicole was taking and found herself gazing into the clouds. It can be very difficult to live through grief with so many unanswered questions. Join in on the conversation.
In Loving Memory Segment:
Moet Palmer
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Grief can be good for you even if it does not initially feel like it. Join the host as she dives deeper into this topic and pull out some valuable life lessons to aid you along your journey.
In Loving Memory Segment:
DMX
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Grief can be very scary for some people to talk about. Today we are going to dive into why that is ok and why I think it might be helpful to push yourself to an extent to try and tap into your fears surrounding your grief.
In Loving Memory Segment:
George Floyd
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On the road to healing it is going to be painful either way, whether you stay stuck or if you try to move through. Today we are talking about what it could look like to give yourself the opportunity to find peace again by getting started.
In Loving Memory Segment:
Lydia Lewis
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Let's talk about it, are you the "strong friend"? If so, I am calling you out. When is the last time you checked in on yourself? Supporting others is good but we can not neglect our own self-care in the process.
In Loving Memory Segment:
Julius "JJ" Niederman
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J.Nicole is in the studio with guest Co-Host, Adena Jay. The two are diving into the movie All Of The Bright Places, which was jam packed with lots of lessons to learn on grief, loss, mental illness and friendship. The 2020 Netflix film started in tragedy and ended in tragedy but dropped a lot of reality on the grief journey in between.
In Loving Memory Segment:
Margaret Reeves
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Let's talk about it, why didn't I reject a movie that Hollywood Elites did. A lot of folks wonder if Hillbilly Elegy is a true story, as far as I know it is and I learned a heck of a lot from it. Join me as I dive deeper into the lessons I learned from this 2020 Netflix Film.
In Loving Memory Segment:
Gloria Smith
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J.Nicole is in the studio with Ashley Fields, from Orphan-ish. The two dive into Ashley’s journey of loss. Unfortunately, she lost both of her parents within 3 months of one another.
In Loving Memory Segment:
Larry and Paulette Fields
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J.Nicole is in the studio for a solo round. On this episode the host is talking about the challenge of coping with sudden death. After getting word of the passing of a childhood friend just a few days ago, J.Nicole is here to share raw emotions and empathy for all those combatting sudden death grief.
In Loving Memory Segment:
Latara Thomas
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J.Nicole is in the studio for a solo round. On this episode the host is sharing more of her grief journey as she just past the two year make of her fathers passing. Find encouragement to move through your grief through her story.
In Loving Memory Segment:
Wilbur Gene Jones
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Code : griefbully-10
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on disenfranchised grief. There feeling that your grief is not being acknowledged can be enough to singlehandedly impede any healing process. After reading some research on the topic as well as chronic sorrow and grief of injustice the host has a lot to share.
In Loving Memory Segment:
Amin
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the impact of missing a deceased loved one, she shares how she combats the internal conflict that can arise.
In Loving Memory Segment:
400,000+ who lost their lives to COVID-19
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Code : griefbully-10
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J.Nicole is in the studio with guest co-host Adena Jay. The two dive into a review of the 2020 Netflix film, Pieces of a Woman As a new part of J.Nicole's mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.
In Loving Memory Segment:
400,000+ liv
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J.Nicole is in the studio with Will McCormack and Michael Govier, writers and producers of the Netfilx short film, If Anything Happens I love You. The trio, discuss the thought processes behind creating a film on the topic of grief. They talk about the power of the film and the importance to highlight grief in the world right now.
In Loving Memory Segment:
Mekha Hairston
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Will McCormack
@willmccormack
Michael Govier
@drgovier
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J.Nicole is in the studio with guest co-host Adena Jay. The two dive into a review of the 2015 Netflix film Lila & Eve. As a new part of J.Nicole's mission to bring awareness to grief and loss she is reviewing movies that have grief in the premise. Join in on the conversation as they draw parallels between the movie and real life.
In Loving Memory Segment:
Rushette Johnson
Carlton Perry
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J.Nicole is in the studio for a solo round. On this episode the host is recapping the year. She highlights and makes reference to the many different gems and perspectives offer this year from the array of guests. Join in, promise you'll learn something.
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the importance of knowing it is never too late to do the healing work. We must honor our negative emotions just as equally as positive ones. She shares some much needed inspiration and encouragement we all could use right now.
In Loving Memory Segment:
Spouse and Child loss survivors
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process. She shares some much needed inspiration and encouragement we all could use right now.
In Loving Memory Segment:
Morris L. Smith Sr.
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J.Nicole is in the studio with Recording Artist, Lena L. The two dive into a very profound conversation on grief and loss. Lena speaks very openly about her grief journey after losing her mother at a very young age. Join in our discussion, I think you will find some wisdom and healing gems.
In Loving Memory Segment:
Pam
Jjay
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Lena L.
@thekidwiththegift
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J.Nicole is in the studio with Recording Artist, Levi Anderson. The two dive into a very profound conversation on grief and loss. Anderson speaks very candidly about his healing journey after the loss of his mother this past March. Join in our discussion, I think you will find some wisdom and healing gems.
In Loving Memory Segment:
Falisa
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Levi Anderson
@kingxpoppa
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a powerful conversation on the realities of the grieving process. Dead can be a scary word and grief can be a scary experience. But nonetheless they are both very real and we have to talk about that, join us?
In Loving Memory Segment:
Abdul Pollitt
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio for a short form episode discussing holiday grief. She offers tips and advice from personal experience.
In Loving Memory Segment:
Danny Wade, Sr.
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J.Nicole is in the studio with Mindful Fitness Advocate and Compassionate Life Coach, Angela Gentile. The two dive into a very profound conversation on grief and loss. Gentile speaks very candidly about her healing journey after the loss of her father, Nicky Gentile. Join in our discussion, I think you will find some wisdom and healing gems.
In Loving Memory Segment:
Nicky Gentile
Jeff Allen
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Angela Gentile
@theangelagentile
theangelagentile.com
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J.Nicole is in the studio with Clinical Psychologist and Author, Dr. David Roland. Dr. Roland joins us from Australia for a deep dive into how the brain process loss. He offers a ton of wisdom from both personal and professional experience. Join in our discussion, I think you will find some wisdom and healing gems.
In Loving Memory Segment:
Edward and Margaret Roland
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Dr. David Roland
www.davidroland.com.au
Linkedin
https://www.facebook.com/davidrolandauthor/
https://www.instagram.com/davidjroland/
YouTube
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing her personal opinion on Kim Kardashian's 40th birthday gift from her husband, Kanye West. It was a talking hologram of her late father, Robert Kardashian. Everyone grieves differently and receives gift ideas differently as well.
In Loving Memory Segment:
Angel Babies <3
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form episode discussing the fears and unanswered questions around your loved ones death. She discussing how difficult bereavement can be for families of those who lost their lives to suicide.
In Loving Memory Segment:
Angel Babies <3
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IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Text Me - 856-341-9950
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
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The Grief Bully Journal $14.99 at jnicolejones.com
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J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing some tips and advice on providing support to bereaved friends and family as well as yourself. Be prepared to take some notes.
In Loving Memory Segment:
Derrick Scott
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Text Me - 856-341-9950
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio with author, Autumn Toelle-Jackson. On this episode the two dive into the realities of loss and the strength you find along your journey. Join in out the discussion, we think you will find some wisdom and healing gems.
In Loving Memory Segment:
Joe
Brittany
Rylee Marie
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Autumn Toelle- Jackson
@growingwithgrief
growingwithgrief.com
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
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YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
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Support the show (http://patreon.com/thegriefbully)
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the importance of adapting to change during the bereavement process.
In Loving Memory Segment:
Bereaved Pregnancy Loss Families
Contact
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
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The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing her recent emotional lows in addition to some resentment that almost crept in.
In Loving Memory Segment:
Moet Palmer
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
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Thank You to our sponsors:
Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
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YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode J. Nicole is in the studio with the amazing, legendary, TJ Jackson for a very open and personal interview on his experiences with loss and grief. After the unfortunate passing of his mother, Dee Dee Jackson and his uncle Michael Jackson there is a lot we unpack here, join in on the conversation.
Key Takeaway:
- The happening might not be on you but the healing is.
- You are not alone in your grief.
In Loving Memory Segment:
Dee Dee Jackson
Michael Jackson
Inspirational Boost:
Power of Love
I know, we have to make a change somehow
Cause tomorrow, it's not too far away from now
Nothing's impossible
With love by your side, with love by your side
Don't give up, the hope you lost can still be found
Cause miracles, they always seem to come around (come around)
Contact:
TJ Jackson
IG: @tjjackson9
Twitter: @tjjackson
tjjackson.com
J.Nicole
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
The Blue Heart Text Gang
Text- 856-341-9950 to join <3
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host is in the studio alone for a short form solo round discussing the healing journey. Does everything happen for a reason?
In Loving Memory Segment:
COVID 19 angels
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
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YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host answers a few questions from The Grief Bully Journal and touches on the fear of grief that has not happened yet. Join in on this shorter form episode that will have great impact.
Key Takeaway:
- Happiness could be on the other side of fear.
- There are a lot of triggers, learn yours.
In Loving Memory Segment:
COVID 19 angels
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode J. Nicole is in the studio for her first in person interview in almost 6 months. This week she is joined by Camden, NJ's own, Rapper, Actor, Podcast Host, Porta Rich. The two dive into some much needed dialogue around grief, life and the reality of the trauma we experience.
Key Takeaway:
-Life can really break you if you let it.
- We will talk when we are ready.
In Loving Memory Segment:
Porta Rich's Father , Sons Mother, Friend Brucey, Friend Gerarld
Inspirational Boost:
Don't compare your life to others. There's no comparison between the sun and the moon they shine when it's there time.
Contact:
Porta Rich
@portarich
portarich.com
J.Nicole
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
The Blue Heart Text Gang
Text- 856-341-9950 to join <3
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with special guest, Recording Artist, Young Kaii. The dive into some great dialogue illustrating the power conversation has in our healing journey.
Key Takeaway:
- We have to be kind and patient with ourselves.
- Everything happens for a reason.
In Loving Memory Segment:
Makia
Inspirational Boost:
What we don't need in the midst of struggle is shame for being human."
Contact:
Young Kaii
@iamyoungkaii
J.Nicole
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with a special guest, Dr. Summer Wayans, a second generation Wayans to celebrate the 1 Year- Pod-A-Versary of The Grief Bully Podcast. The two dive into the topics of grief, life and the importance of healing. The Radio/TV Personality, Model, and Psychotherapist drops so many powerful gems for the audience.
Key Takeaway:
- We have to be kind and patient with ourselves.
- It's okay to not be okay but it's not ok to stay there.
In Loving Memory Segment:
Elvira Wayans
Dwayne Wayans
Suzanne Angevin
Ange Angevin
Khalid Angevin
Poppy Johnson
Keith Hasson
Te'lesha Moxley-Turner
Guy Celestin
Terry Wilson
Clients who name can not be said.
Inspirational Boost:
When Things Change inside you,
Things Change Around you.
Contact:
Dr. Summer Wayans
@summerwayans
summerwayans.com
J.Nicole
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio with the lovely Adena Jay to celebrate Episode 52! The two take a look back at a few episodes and highlight some of their favorites. Join the recap and inspiration shared.
Key Takeaway:
- Everyone has a story.
- Their is purpose in your journey.
In Loving Memory Segment:
COVID 19 angels
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the 5 Stages of Grief and her stance on the theory. Join in on this shorter form episode.
Key Takeaway:
- Do not believe everything that you read.
- Measuring ourselves against things that do not fit can be harmful.
In Loving Memory Segment:
COVID 19 angels
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with a special guest, a funeral director from NY, Salina. Join the two as the dive into a deep conversation offering a different perspective of the grief journey. It is a very interesting and needed dialogue to say the least.
Key Takeaway:
- It's important to give yourself the space to grieve.
In Loving Memory Segment:
MaryAnn Foster
Thomas Foster
Gloria Horsford
Dominique Alexander
Inspirational Boost:
I wish I caught your last breath.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with guest, Amy Buckley, founder of Lemonade Instead. The two dive into the journey from the unimaginable loss of Amy's twin sister, Ashley to helping others to heal from grief with her blog and social media platform.
Key Takeaways:
- The little wins are big wins when it comes to grief.
- Take your time on your journey, it's your journey.
In Loving Memory Segment:
Ashley Buckly
Inspirational Boost:
Kindness begins with the understanding that we all struggle.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Amy Buckley
Instagram: @lemonadeinstead
Blog: lemonadeinstead.com
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is shares a replay of a interview she did on The Power of Love Show with hosts TJ and Taj Jackson. The three really dug into some deep conversation. We think it will be a treat for anyone on their grief journey.
Key Takeaways:
-The "If Onlys" will kill you.
- Reframing is a huge component of coping.
In Loving Memory Segment:
Everyone who's lost their lives to COVID-19
Inspirational Boost:
"I miss the part of me that died when you did."
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with guest, Devin Walker Sr. The two dive into the unfortunate story of the passing of Walker's grandmother. The conversation touches on the fear of grief and the importance of not taking time or life for granted.
Key Takeaways:
- Grief can be scary to lean in to.
- Is there ever really enough time?
In Loving Memory Segment:
Ora Mae Griffin
Inspirational Boost:
"Staying positive does not mean that things will turn out okay. Rather, it is knowing that YOU will be okay no matter how things turn out."
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Devin Walker Sr.
@devinwalkersr
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about listening. She drops some key points to help us all be better supporters of those grieving in our lives. The episode will also help us bereaved folks with how to ask for support on our journey.
Key Takeaway:
- Silence can be so powerful.
- Listening to hear and not respond can make all the difference.
In Loving Memory Segment:
Norma Wilkinson
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $14.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host opens up more about her father and what he meant to her. Today is his birthday so join in on the "celebration". She made it through the episode without crying!
Key Takeaway:
-The reality of the loss can really be a tough obstacle to overcome.
- There can be beauty in bereavement.
In Loving Memory Segment:
Wilbur "Gene" Jones
Inspirational Boost sponsored by @adenajaydesigns
"Sometimes when you're in a dark place, you ten to think you have been buried: what if you've been planted."
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J.Nicole is in the studio for a solo round. On this episode the host dives into the conversation about the reality of your loved ones not really coming back. The grief journey can be difficult but this might be the most difficult part.
Key Takeaway:
-The reality of the loss can really be a tough obstacle to overcome.
-Give yourself a break dealing with the passing of loved ones is very taxing.
In Loving Memory Segment:
All lives lost to COVID-19
George Floyd
Breonna Taylor
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J. Nicole is in the studio for a solo round. On this episode the host continues the conversation from an Instagram post that sparked some great dialogue. Join her as she dives into this topic. Maybe you can relate?
Key Takeaway:
-There is importance in drawing the connections in your grief.
- Listen to what your grief is telling you.
In Loving Memory Segment:
All lives lost to COVID-19
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with Natasha Medlar, founder of Women's Unity Movement, all the way from Australia to talk about the unfortunate passing of her father, Philip Medlar. The two discuss the reality of sudden loss of a parent and offer valuable advice on how to move through your grief.
Key Takeaways:
- Running away from the grief will only make things worse.
- There is power in finding your purpose in your pain.
In Loving Memory Segment:
Philip Medlar
Contact Natasha Medlar
IG: @natasha_medlar
natashamedlar.com
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
J. Nicole is in the studio for a solo round. On this episode the host takes some time to reflect on the life of her friends Moet Palmer. Palmer passed away 5/25/13, it's the grief experience dealing with this loss that ignited J.Nicole to begin to do the healing work. Join her as she opens up about some of the lessons she learned.
Key Takeaway:
-Never take life for granted.
-There are lessons to be learned in grief.
In Loving Memory Segment:
Moet Palmer
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Thank You to our sponsors:
BetterHelp - visit https://www.betterhelp.com/thegriefbully to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.
Special Offer for The Grief Bully Podcast listeners...get 10% off your first month at
https://www.betterhelp.com/thegriefbully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J. Nicole is in the studio for a solo round. On this episode the host goes into the emotional roller coaster that grief can be.
Key Takeaway:
- Grief Triggers
- Comforting loved ones
In Loving Memory Segment:
All the lives lost to COVID-19 may your souls rest in perfect peace.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with Motivational Speaker, Lemar Wilson. The two dive into the unfortunate story of the passing of Wilson's mother. For the first time ever the guest opens up about the loss of his mother. He shares with us what his journey has been like and offers hope to others.
Key Takeaways:
- Grief can only hold you down if you let it.
- Some times in order to change you have to have a reason greater than yourself.
In Loving Memory Segment:
Shirley Wilson
Inspirational Boost:
"Speak your mind to protect your heart."
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Lemar Wilson
IG: @iamlemarwilson
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole is in the studio with Keanna Hinds, founder of The Toni Rose Foundation. The two dive into the unfortunate story of the passing of Hinds mother, Toni Rose. There are just some things in life you could never imagine and this story of pain and loss is one of them.
Key Takeaways:
- We may never get the answers but we can help others find them.
- If we have hope we have a chance.
In Loving Memory Segment:
Toni Rose
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: The Grief Bully
Keanna Hinds
IG: @thetonirosefoundation
ToniRoseFoundation.org
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J. Nicole is in the studio for a solo round. On this episode the host goes into the impact the "slow down" if the world is having on us in the area of loss and trauma.
Key Takeaway:
- You won't cry forever.
- There is a lot to be said for down time.
In Loving Memory Segment:
All the lives lost to COVID-19 may your souls rest in perfect peace.
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
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The Grief Bully Journal $12.99 at jnicolejones.com
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On this episode, the host, J. Nicole is in the studio with Lakeisha Allen, founder of A Sibling to Love. Allen opens up about the unfortunate passing of her two brothers and the challenges of her grief journey. She offers valuable insight and advice on coping with loss.
Key Takeaways:
-Grieving is a forever thing.
- Moving on is the hardest part.
Inspirational Boost of The Week:
"You're always one decision away from a totally different life."
In Loving Memory Segment:
Roderick Payne Sr.
Denzel Jean Pierre
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Lakeisha Allen
IG: A Sibling to Love @asiblingtolove
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
The Grief Bully Journal $12.99 at jnicolejones.com
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On this episode, the host, J. Nicole is in the studio with her grief therapist, Pat Obst, to discuss COVID-19 and it's impact on the world from different perspectives; one being loss within loss.
Key Takeaways:
- You will not cry forever.
- Important to let go of what was.
Inspirational Boost of The Week:
You are not a drop in the ocean. You are the entire ocean.
In Loving Memory Segment:
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J. Nicole wrote a letter to each and everyone one of you and on this episode she reads it with the most sincere parts of her heart. There is also an added bonus at the end. This short, solo-round, is arguably going to be one of the most impactful to date.
Key Takeaway:
- There is great power in words, but even greater power in the heart that can receive them.
Inspirational Boost of The Week:
In Loving Memory Segment:
All the lives lost to COVID-19 may your souls rest in perfect peace.
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On this episode, the host, J. Nicole is in the studio with Dev Wade to discuss COVID-19 and it's impact on the world from different perspectives, one being grief. The two drop some gems on how we can all not only get through this time but grow through it.
Key Takeaways:
- Grief comes in many different forms.
- We have to make sure we come out on the better side of this pandemic.
Inspirational Boost of The Week:
In Loving Memory Segment:
Donna Green
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Devin Wade
@devinwade
YouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriber
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On this episode, the host, J. Nicole is in the studio with guest co-host, La'Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey.
Inspirational Boost of The Week:
One of the hardest things you'll ever have to do, my dear, is grieve the loss of a person who is still alive.
In Loving Memory Segment:
Every life lost to the Coronavirus
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On this episode, the host, J. Nicole is in the studio for a solo round. She opens up about the relationship between herself and her grandmother and shows the audience how she has moved from being so broken to experiencing joy again.
Key Takeaways:
-Time will heal what you use it to.
- A part of you dies when your love ones do as well.
Inspirational Boost of The Week:
I sat with my anger long enough until she told me her real name was grief.
In Loving Memory Segment:
Margaret Reeves
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On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how she has mourned and what has been the one thing that keeps her "stuck".
Key Takeaways:
-Mourning is key to healing
-Acceptance can take a lifetime
Inspirational Boost of The Week:
I literally have to remind myself all the time, that being afraid of things going wrong isn't the way to make things go right.
In Loving Memory Segment:
Angie Jones
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On this episode, the host, J.Nicole is in the studio with special guest, Brenda Phillips aka Ms. We Care from Newtonville, NJ. The two sat down and dug deep into the topic of grief and loss and where forgiveness comes into play..
Key Takeaways:
- Faith is an anchor in troubled waters.
- Forgiveness can be the key to freedom.
Inspirational Boost of The Week:
Grief, I've learned, is really just love. It's all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.
In Loving Memory Segment:
Brenda Langford
Grandfather
Contact:
Follow Brenda Phillps
@mswecare
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On this episode, the host, J. Nicole is in the studio for a solo round. The host shares with us how fear and anxiety have showed up in her life.
Key Takeaways:
- Grief triggers are real.
- Fear is not real but the feeling is relevant.
Inspirational Boost of The Week:
"Grief is the last act of love we have to give to those we loved. Where there is deep grief, there is deep grief, there was great love."
In Loving Memory Segment:
Elsie Ersell McGill Holley
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On this episode, the host, J.Nicole is in the studio with two very special guests, her two brothers, Jamaal Johnson and Michael Jones. The three siblings dive into their personal journey with the loss of their father. It is very interesting to see where the three intersect with their perspectives on the loss and pain associated with the unfortunate circumstance.
February 14th was the One Year anniversary of their father's death. Join the host and guests as they also honor their father's life.
Key Takeaways:
-Say what you can while you have a chance.
-Healing is sacred and different for all.
- Laughing is good for the soul.
Inspirational Boost of The Week:
Oops :( J. Nicole overlooked the quote this week.
In Loving Memory Segment:
Wilbur " Gene" Jones
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On this episode, the host, J.Nicole is in the studio with special guest, Kev Rodgers. Kev Rodgers is a Producer and Artist from Collingswood, NJ. The two sat down and dug deep into the topic of grief and loss and where it comes into play in music and life.
Key Takeaways:
- Faith is an anchor in troubled waters.
- Music can be therapy when life hits you hard.
Inspirational Boost of The Week:
“Out of have emerged the strongest souls; the most massive characters are seared with scars.”
In Loving Memory Segment:
Jose Morel
Contact:
Follow Kev Rodgers
IG @kevrodgers
Twitter @kev_rodgers
New Single “Is It Real”
https://music.apple.com/us/album/is-it-real/1497181530?i=1497181532
E: thegriefbully@gmail.com
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The Grief Bully Journal $12.99 at jnicolejones.com
Watch Full Episode on YouTube :
https://youtu.be/6DTg4TqoOEI
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On this episode, the host, J.Nicole is in the studio with special guest, certified counselor and grief recovery specialist, Verily Harper. Join the two as they dig into some tough topics on how we see God in tragedy, needing permissions to feel and what it means to give grief space.
Key Takeaways:
- Not crying does not mean healed.
- We have to make space for grief.
Inspirational Boost of The Week:
Grief, it's a process that we are never done processing. However, if we navigate it with a different perspective it can continuously transform us into better versions of ourselves." Verily
In Loving Memory Segment:
Ramone Harper
Dorothy Harris
Emmeris Winston
Contact:
Follow Verily @verilyharper on all social networks
E: thegriefbully@gmail.com
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FB: Grieve + Grow
The Grief Bully Journal $12.99 at jnicolejones.com
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On this episode, the host, J.Nicole is in the studio with returning guest co-host, La'Tonya. The two dive into a much needed Q & A .
Key Takeaways:
- You can't outrun the guilt.
- Drawing the commonality between grief and personality.
Inspirational Boost of The Week:
"I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here."
In Loving Memory Segment:
Alice Wade
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On this episode, the host, J. Nicole is in the studio for a solo round. The host lets the emotions run as she dives into a personal experience with grief.
Key Takeaways:
- The hardest part can be letting go.
- Power in our tears.
Inspirational Boost of The Week:
"What do we live for. If it is not to make life less difficult for each other."
In Loving Memory Segment:
Abegail Montgomery
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On this episode, the host, J. Nicole is back in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. He didn't meet his birth mother until the age of 38...
Key Takeaways:
-Grief comes in many forms.
-Trust your gut.
-What it means to learn where you come from.
Inspirational Boost of The Week:
"Life with God is not immunity from difficulties, but peace within difficulties."- C.S. Lewis
In Loving Memory Segment:
Kim Seldon
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jnicolejones.com
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On this episode, the host, J. Nicole is in the studio with guest, Christopher Lewis. Join us as Chris takes us on a journey of his life and where that intersects with grief. Didn't meet his birth mother until the age of 38...
Key Takeaways:
-Grief comes in many forms.
-Trust your gut.
-What it means to learn where you come from.
Inspirational Boost of The Week:
"Isn't it funny how day by day nothing changes but when you look back everything is different." -C.S. Lewis
In Loving Memory Segment:
Donna Green
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FB: Grieve + Grow
jnicolejones.com
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On this episode, the host, J. Nicole is in the studio for a solo round on giving our stories legs. The host goes into detail about the emotions experienced at funeral services and the power to overcome it.
Key Takeaways:
- Your story has purpose.
- Answering the tough questions.
Inspirational Boost of The Week:
"Speak your mind to protect your heart."
In Loving Memory Segment:
Sheldon
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On this episode, the host, J. Nicole is in the studio with guest, Speaker, Author, Consultant, Richard Taylor Jr. The two dive into the topics of mental health in terms of your self dreams and obstacles. They discuss grieving and loss in addition to Richards personal battles with suicide, depression and domestic abuse.
Key Takeaways:
- You can grieve your goals.
- Loss of identity can be a form of grief.
- Embrace the process.
Inspirational Boost of The Week:
"You had purpose before anyone had an opinion about you." - Richard Taylor Jr.
Follow Richard:
IG- @richard.taylorjr
RichardTaylorJr.com
Twitter @trulytaylormade
In Loving Memory Segment:
Willie Taylor
Steve Agee
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jnicolejones.com
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On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self.
Key Takeaways:
- You can grieve your goals.
- Loss of identity can be a form of grief.
Inspirational Boost of The Week:
"I'm nothing more than lessons learned, however, my lessons didn't lessen me."- J.Nicole
In Loving Memory Segment:
Rob Hightower
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On this episode, the host, J. Nicole is in the studio solo to discuss the realities of grieving the living. She focuses on the family relationships in the first of a mini series on the topic.
Key Takeaways:
-Forgiving without apology.
- Perspectives on family relationships.
Inspirational Boost of The Week:
"Having somewhere to go is home. Having someone to love is family. Having both is a blessing."
In Loving Memory Segment:
Jamaal "Scoot" Barker
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On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom.
Key Takeaways:
- Empathy vs. Sympathy?
- Does society make it easier or harder to grieve?
Inspirational Boost of The Week:
Grit your teeth and let it hurt. Don’t deny it. Don’t be overwhelmed by it. It will not last forever. – Harold Kushner
In Loving Memory Segment:
James " Worm" Hall
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On this episode, the host, J. Nicole is in the studio for a solo round. She dives into the very common and familiar challenges of the holidays and grief. Join her as she leaves the audience with some tips and strategies on how to overcome this season.
Key Takeaways:
- Boundaries are important to growth.
- Speak your mind to protect your heart.
- It's important to take care of yourself first.
Inspirational Boost of The Week:
"I won't let pain turn my heart into something ugly. I will show you that surviving can be beautiful." - Christy Ann Martine
In Loving Memory Segment:
Curtis "Crash" Brown
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On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief.
Key Takeaways:
- Self-Care Love Language
- Defining what feel better will me an to you
- Holidays are coming up can be tough
Inspirational Boost of The Week:
"All we have to decide is what to do with the time that is given to us." - JRR Tolkien
In Loving Memory Segment:
Mary Gabriel
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FB: Grieve + Grow
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On this episode, the host, J. Nicole dives into an intimate conversation with her guest Rachel on the topic of how desperate you might feel when dealing with loss. The two touch on the integration of the losses into your life and how they can help ease the pain of the journey.
Key Takeaways:
-Desperation in grief is a real thing.
-The waiting period of the bad news can cause panic.
-It's better to lean in to the emotions than to run.
Inspirational Boost of The Week:
The reality is you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same again. Nor should you be the same nor should want to. – Elizabeth Kubler-Ross
In Loving Memory Segment:
Suzanne
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On this episode, the host, J. Nicole is in the studio solo for a short yet impactful conversation with her audience. She dives into the importance of paying attention to the emotional red flags your mind and body are telling you.
Key Takeaways:
- You have permission to take care of yourself.
- It's not enough to just listen to the show.
Inspirational Boost of The Week:
"Stay strong, things will get better. It might be stormy now, but it can't rain forever.
In Loving Memory Segment:
Edward Reeves
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FB: Grieve + Grow
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On this episode, the host, J. Nicole has an intimate conversation with special guest, Garnett Briscoe. The host explores Garnett's unfortunate story of tragic loss and his journey to healing. To date this is one of the most impactful stories of resilience the show has encountered.
Key Takeaways:
-How to overcome when you've seen the bottom.
-Forgiveness is a huge component to healing.
-Everyone needs a healthy coping mechanisms.
Inspirational Boost of The Week:
“We fall. We break. We fail. But then, we rise. We heal. We overcome.” -Unknown
In Loving Memory Segment:
Lisa Choice
Follow Garnett Briscoe
IG: @sherlockhomeboi
FB: Garnett Briscoe
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On this episode, the host, J. Nicole has an intimate conversation with special guest, Surera Ward. The host explores Surera's unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn't know if you will ever bounce back from you'll want to tune in.
Key Takeaways:
- The burden could be a blessing.
- Grieving the same person twice?
- Power of a relationship with God.
Inspirational Boost of The Week:
"Keep your face always towards the sunshine and the shadows will fall behind you." - Walt Whitman
In Loving Memory Segment:
William Moody
Arthur Stephenson Jr.
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On this episode, the host, J. dives into a deep conversation on the need to let go of the things we wish we could change in terms of losing our loved ones. She opens up about how the "If Onlys" have complicated her grief journey. This is a raw, personal and unfiltered conversation of healing.
Key Takeaways:
- The Serenity Prayer
- Letting go of the things we can't control.
- Forgiving ourselves.
- Give yourself permission to let go.
Inspirational Boost of The Week:
I was within and without. Simultaneously enchanted and repelled by the inexhaustible variety of life.- The Great Gatsby
In Loving Memory Segment:
Genessa Santiago
More information:
Genessa J. Santiago Foundation
https://www.facebook.com/GenessaJSantiagoFoundation/
Highlights:
The Serenity Prayer
God grant me the serenity to accept the things I cannot change,
the courage to change the things I can and the wisdom to know the difference.
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E: thegriefbully@gmail.com
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FB: Grieve + Grow
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On this episode, the host, J. Nicole has a very real conversation with a long time friend, Keita Evans about her grief journey. They share some lows but also some highs with the audience.
Key Takeaways:
- Anger is a real component of grief.
- The pain of life can take you to a dark place.
- Therapy and counseling can save your life.
Inspirational Boost of The Week:
"Progress is impossible without change, and those who cannon change their minds cannot change anything." - George Bernard Shaw
In Loving Memory Segment:
Keith "KC" Cannon
Keith Cannon Jr.
Suicide Prevention Hotline:
1-800-273-8255
SuicidePreventionLifeline.org
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Twitter: @thegriefbully
FB: Grieve + Grow
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On this episode, the host, J. Nicole has an intimate conversation with her audience where she opens up about exposure to domestic violence. She will draw connections to childhood trauma and how we handle our grief. Join her as she sets out to show the listeners how important it is to heal from our life experiences. It is her belief from doing work with her therapist that "once you can do loss you can do life."
Key Takeaways:
- Healthy Coping Mechanisms
-Unhealthy Coping Mechanisms
- Childhood Trauma
Inspirational Boost of The Week:
“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you fail by default.”- JK Rowling
In Loving Memory Segment:
Earl "Junie" Flora
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E: thegriefbully@gmail.com
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Twitter: @thegriefbully
FB: Grieve + Grow
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On this episode, the host, J. Nicole has an intimate conversation with special guest, Kera Young. The host explores Kera's unfortunate story of tragedy and loss. If you are facing or have faced a time in your life that you didn't know if you will ever bounce back from you'll want to tune in.
Key Takeaways:
- You can overcome tragedy by finding your purpose.
- There can be an ugly reality after drug use.
- Grief Therapy can be a life saver with the right openness.
Highlights: Kera shares a sample of a song off of her upcoming album! Oh, wait does J. Nicole spit something also?
Inspirational Boost of The Week:
:( Ut,oh. <--- J. Nicole forgot to read it this week!
In Loving Memory Segment:
Stephen Young
Kelvin " Scotty" Mahan
As promised:
Follow Kera Young on IG @k.young4eva
K.Young Debut Song
https://music.apple.com/us/album/but-you-did-single/1473215967
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E: thegriefbully@gmail.com
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On this episode, the host, J. Nicole has an intimate conversation with special guest, Shirley Johnson around the topic of grief from a different vantage point. The host and the guest discuss how to progress forward when you are angry at God, how grieving looks in an older generation and the importance of family to get through tough times.
Key Takeaways:
- Self-care will be essential during the grieving process.
- Everyone grieves differently.
- Yes, you might get angry with God, just don't stay there.
Inspirational Boost of The Week:
“Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns.” Anne Lamott
In Loving Memory Segment:
Al Koch
Wayne Daniels
As promised:
On The Wall with Pastor J
Thursdays @7pm
Dial In: 213-943-3435
Whailing Wall Prayer
@3am
Dial In: 712-775-7031
Access Code: 908583346#
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
On this episode, the host, J. Nicole has an intimate conversation with special guest, Adena Jay around the topic of grief in a marriage/relationship. The host and the guest open up candidly about their personal journey of handling grief when it becomes the third person in the relationship.
Key Takeaways:
- How to show support to the "overlooked griever".
- Learning how to balance a marriage/relationship in the face of tragedy.
- It's ok to tell someone holding their grief is a lot for you to handle.
Highlights: J. Nicole sings a rendition of Can you stand the rain by New Edition !
Inspirational Boost of The Week:
"One can have experienced tragedy and not be tragic. Being happy in the face of great sadness is the best revenge for being made to endure it." - r.i.d
In Loving Memory Segment:
Rodrick Payne Sr.
Denzell Jeanpierre
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Often times we find ourselves wishing our loved ones were here in the physical so we could talk to them. On this episode, the host, J. Nicole introduces a new perspective on the possibilities of the relationship still existing. She shares her personal growth on the subject from doing the work with her grief therapist.
Key Takeaways:
- Learning to breathe life into the intangible relationship.
- Steps on how to integrate the loss into our daily lives.
- Opening your heart and mind can lighten the burden.
Inspirational Boost of The Week:
"There are no words, sometimes, for the pain that finds us. Only time, as it drips along. Into a new day, a new breath. A new smile, a bigger fight, a braver you."- Unknown
In Loving Memory Segment:
Shawn Watson
Anthony Mosley
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
Why it is crucial to your healing to let your heartache outside of your mind and body are discussed in depth.
J. Nicole goes into detail by first explaining the differences between grief and mourning. She pinpoints the value of understanding the need for both on your healing journey.
Key Takeaways:
- Just because you're "going" does not mean you are "growing".
- In order to "move through" you must "mourn through".
- There is great power in your tears.
- Society doesn't necessarily welcome mourning behaviors.
Inspirational Boost of The Week:
"When you are truly changing, you'll notice. You'll be stripped of everything that no longer has a place in your evolution." - alex elle
In Loving Memory Segment:
Norma Wilkinson
Hamza Abdullahi
Contact:
E: thegriefbully@gmail.com
IG: @i_am_jnicole
Twitter: @thegriefbully
FB: Grieve + Grow
Please subscribe, share and review the show.
Support the show (http://patreon.com/thegriefbully)
J. Nicole introduces the concept of what a grief bully is. She invites the listeners to consider why they might not have been able to start the healing process. The discussion covers the expectations of the structure of the show and the segments. Topics such as the importance of mental health counseling and how it pertains to your grief journey are visited. The host makes a point to highlight the issue that many of us have of not being able to talk about grief and loss. She explains how we can not heal what we will not talk about or identify.
Contact /Follow:
E-mail: thegriefbully@gmail.com
Follow on Instagram: @i_am_jnicole
Twitter: @thegriefbully
Thank you to our sponsors Adena Jay Designs, @adenajaydegisns on Instagram & Facebook.
Support the show (http://patreon.com/thegriefbully)