The Blankie Blog Podcast: Recent Episodes

Blankie Blog

Because lullabies aren't just for babies and everyone can use a soothing word

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Do you think it takes courage to send out love when you might be ignored, ridiculed, or chastised?  I think Jumpin' Jill has courage, and more.  What do you think?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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We all sin, don't we?  What if we can move beyond the feelings of blame, shame, guilt, sadness, etc to a place of compassion and forgiveness?  In this episode, I will send you Heart Energy.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Is there an unseen reason you lose momentum striving for your goals?  Sometimes our most troubling sabotaging limits were placed in our subconscious by our own Oaths.   

This episode has no lullaby but features giggling outtakes with my 2-year old grandson.  "Lots of things are contagious.  I think the best contagion is laughter."  "That's part of my Longevity Plan!"

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Do you remember amiable Agreeing to Disagree?  I share a  phrase to help defuse animosity, tell a little story where it helped,  and offer up a prayer for hurting people.  The "lullaby" is actually a hymn that is a family favorite.  I sing one line in English so you get the gist of it.  No matter your belief system, I think you will find it comforting.  I hope so.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Have you ever been told you are not Grounded?  What does that mean?  What did you do?  I have several suggestions for you that have been helpful to me. 

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Skills can be gained by practice and lost due to neglect.  My beautiful penmanship does not make me morally superior; it just means I was willing to practice.  What have you been willing to practice?

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

The Blankie Blog:  an audio blog "because lullabies are not just for babies, and everyone can use a soothing word."

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Clearing troubling emotions can bring us back to creativity and clarity.  For the past 8 weeks I've been offering free EFT group sessions to help during these uncertain times.  Here are some highlights of those sessions.  I wrote the lullaby a few weeks ago for my grandchildren--I sure miss their hugs!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

The Blankie Blog:  an audio blog "because lullabies are not just for babies, and everyone can use a soothing word."

Resources:  https://discoverandserve.com/resources.  You will find a 30-minute interview with my friend Erinn Lynam, links to some of my favorite Tapping authorities, and a reminder sheet of EFT Basics.  https://theblankie.blog/episode21/  "EFT Basics" and https://theblankie.blog/episode22/ "Music Scars"

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The Blankie Blog Podcast is back after a year hiatus with an episode about. . . chewing?  Who knew that chewing food completely was so important?  Why should I chew my Smoothies?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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What can you accomplish in 4 minutes- - in the time it takes to steep a cup of tea?  I was amazed when I put this to the test!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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How often do you hate your body?  What if "Our Bodies Can Hear Us"?  Considering this, what might you say differently to the temple of your soul?  Perhaps my story will help you understand that you just might be sabotaging your optimal vitality.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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This episode is a spontaneous love note to my listeners.  It was recorded on Valentines Day.  I appreciate you--just wanted you to know.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Some things seem intuitively obvious. . unless they don’t.  Here are some tips that I didn’t know until someone told me!  Perhaps these can save you some time or embarrassment. 

As always I will post the lullaby lyrics on https://theblankie.blog.  This time I also post my Ham & Cheese muffin recipe.  Yumm.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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I recommend you never say never regarding Public Speaking. It may be a common #1 fear, but with a few hints you may feel more comfortable next time you’re called upon to speak.

Have these tips been helpful? Tell us about the last time you spoke. You can find us and comment on facebook or at TheBlankie.Blog.

As always I will post the lyrics on https://theblankie.blog

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.

This podcast is for entertainment purposes only. I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

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“To study music, we must learn the rules.  To compose music, we must forget them.”  Nadia Boulanger

Or if you’re like me, you never really understood the rules of music in the first place.  I was confused to be referred to as a songwriter and yet it’s true I’ve come up with 18 original lullabies.   About these lullabies. . .

As always I will post the lyrics on https://theblankie.blog

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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When life is tough and maddening, let’s remember the magic.  Alert:  Young children who believe in Santa don’t need to hear this episode, but it’s just right for those of us in on the secret.

As always I will post the lyrics to the lullaby—this is another original.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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I believe angels, guardians, guides are emissaries of God.  It takes lots of them to keep us going.  We all have Miracle Stories.  Here are 2 of mine.  And remember, you never know who is praying for you or engaging your troop of Heavenly Helpers.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Have you ever done anything stupid, or at least unnecessary, because you didn't ask the right questions?  I really like my jack-o-lantern, but I made rather a silly purchase to accomplish it.  Maybe I'm not the only person who has neglected to get enough information before diving in!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

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I have mixed emotions about Halloween.  I admit to Mommy guilt about uncreative and last-minute costumes.   Am I alone in my ambivalence?

Please tell us about your greatest (or lamest) costume.  You can find us on facebook or at TheBlankie.Blog.  As always I will post pertinent weblinks and resources along with the lyrics to the lullaby.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Why would my middle school-age daughter ask me to be extra nice to the snear girl?  What made this girl so angry?  What happens when you get past your stories about someone and ask questions?

If you have a similar story, please tell us about your experience.  You can find us on facebook or at TheBlankie.Blog.  As always I will post pertinent weblinks and resources along with the lyrics to the lullaby.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment

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I referred to EFT/Tapping in episodes 18 and 20-22.  Here are some representative examples that do not give away the identity of the client or friend.  You may just be encouraged to try EFT for yourself.  I hope you do!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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I believe many of us have Music Scars. . . or Sports, Math, Art or other scars. This is a story about a painful musical event that affected my choices for decades.  Perhaps you'd like to hear how that wound was healed.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide. Thank you for your support.This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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This is a bit longer episode explaining how to do basic Tapping.  I hope you will be encouraged to try this simple tool for yourself.

If you do, please tell us about your experience.  You can find us on facebook or at TheBlankie.Blog.  As always I will post pertinent weblinks and resources along with the lyrics to the lullaby.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Would you like to learn about a simple technique to resolve your anger, humiliation, anxiety or other distress?  I rejected Emotional Freedom Techniques (EFT/Tapping) twice before embracing it.  Why?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Do we improve our skills by watching others practice?  Nope.  Usually we have to do the practicing ourselves.  Often times, it's worth it.

What have you practiced that you have found totally WORTH IT?  Would you be willing to share your story at Theblankie.blog?  You can share your blankie photos there, too.  I’m touched to hear how many of you have shared Episode 18 with your grieving friends.  The feedback has been deeply gratifying. 

Thank you for your likes, subscriptions, and shares.  I appreciate all of the encouragement.

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I think we’re not very educated about what to say to the bereaved.  I offer my own experience and I invite you to share your perspective in Comments at TheBlankie.Blog.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Do you ever get frustrated by the behavior of other people?  Do you believe they should change?  How is that working for you?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Did you ever miss the bus or be late for a ride?  How did your parents help you break that habit?  I invite you to share your story, and whether or not it worked, in Comments at TheBlankie.Blog. Do you have a very adorable Blankie photo to show us?  Please post it and it may show up on a future episode.  Thank you!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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People have strong preferences.  It's usually not worth fighting over.  Do you have strong opinions about these topics?  If so, please share in Comments at The Blankie.Blog.

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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We all have Math stories, I think.  Is it helpful to see the answers in the back of the book?

What is your Math story?  I'd like to read your comments on The Blankie Blog.  And please submit your adorable blankie photos, like this submitted by AJR.

"My dogs love their blanket (it's a towel). They request it by resting their chin on it if I forget to tuck them in."

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Sometimes the nicest parental decisions are not the kindest, most equipping for the child. 

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Have you ever taken a haircut into your own hands?  Fortunately for us, sometimes our stupid decisions don't have very long-lasting consequences.                                                                                           Leanne and JoJo

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Why do we believe we should have success with our first attempt at something new?  Are you failure-averse?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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What could you do if you ignored the dream-killing naysayer in your head?  Could you get your project out of "Coming Soon" Status?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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This episode is about interrupting work flow--you might relate!  Thanks to my sister Barbara for singing with me!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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If you're a hugger, you can't imagine that some people aren't. . . and vice versa.  How can you make sure all your hugs are welcome?

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Here are 3 Gratitude practices that you might enjoy.  I'd love to hear your ideas, too!

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Struggle goals are worth pursuing.  You can achieve them with help from your friends.  I'd love to hear your victory stories.  You can submit them on TheBlankie.Blog. (and don't forget to submit your Blankie photos) 

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Episode 5 – Don’t Run Into That!

Have you ever gone headlong in the wrong direction?  Clarity of goal matters, doesn’t it?  Keeping your eyes in the right place is helpful, too. 

Your reviews, likes, comments and subscriptions are very much appreciated and will propel The Blankie Blog to listeners who need us worldwide.  Thank you for your support.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Have you had an encounter with an angel?  Share your story and view lullaby lyrics at TheBlankie.Blog.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Is it ever too late to apologize for bullying?  Or for any other bad behavior?  You're welcome to share your thoughts at TheBlankie.Blog.

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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How did I get the nickname of “Blankie” and why does it mean so much to me?  Also, other nicknames I have known.  How did you get your nickname?  Please share via comments at TheBlankie.Blog. 

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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“My heart’s desire is to wrap each hurting person in a blankie, tell a story, and sing a lullaby.  That would be a lot of housecalls!—The Blankie Blog is the next best thing.”  

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.

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Why listen or recommend The Blankie Blog podcast?  Because lullabies are not just for babies and everyone can use a soothing word. 

This podcast is for entertainment purposes only.  I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.