The A.M. People Podcast: Recent Episodes
The A.M. People Podcast
Waking up to your own power.
Many people feel like life is happening TO them. Every week, Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode, Visionary Lisa sits down with Carrie Batz who lost her 14-year-old son, Aundray, to suicide. Together they discuss the impact alternative healing has had on what she calls her “living journey.”
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Alex. AlexB1140@gmail.com
Season 3, Episode 91 - Brittany, Visionary School
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Brittany of The Black Butterfly, LLC.
www.TheBlackButterfly.me
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Renee. TeachingTodayWI.com
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Lexie.
RoseMoonWellness.com
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Jody.
https://www.facebook.com/alternativewellnessbyjody
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Rita.
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Bridget.
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Carleen Sterner - MD, CarleenSterner@gmail.com.
In this mini series, students of Lisa’s “Visionary School” share their experience.
A recap with Dr. Amanda of Cook Chiropractic
On-sitechiropractic.com
In this new mini series, students of Lisa’s “Visionary School” share their experiences.
A recap with Sue of EmpowerUFitness
Visionary Lisa and Hannah Cole are back for Season 3 of The A.M. People Podcast! This is a quick catch up episode and a glimpse at what you can expect this season.
*If little ears are around, save this one for later
The words we use are more telling than the message we’re trying to convey. “I will try...” “I hope...” “I wish...” all reveal an underlying belief system. Once we become aware of that belief, we can begin to create change.
What do you want your transition from this life to look like? What do you want to see? Who do you want to show up? It's a process we will all experience, though it's not often talked about.
In this episode, Visionary Lisa and Hannah discuss the options in your order to die well.
In this episode, Hannah shares one of her biggest pet peeves with Lisa - "flaky people." Together we'll discuss accountability and what to do when you've committed to something that no longer works for you.
In this episode, Lisa and Hannah discuss the key to manifesting what you desire quickly.
Some say the world has gone to hell in a handbasket. A quick scroll through one's Facebook newsfeed shows articles of war, chaos, gossip, murder...all the "ick." When the media says the world is burning, we discuss how to feel empowered, where to put our focus and what we CAN do to avoid creating our own suffering.
In this episode, Visionary Lisa Thelen and Hannah Cole discuss the importance of sharing your voice - why it’s so important for YOU, as well as the ripple effect of your willingness to be authentic with yourself.
Let’s review the origins of Reiki and how you can utilize the life force energy for healing!
The next version of the Internet is coming. We touch on Web 3.0, the Metaverse and how it all ties in to energy.
When it all feels like too much...
In this quick snippet, Visionary Lisa reminds listeners that life is happening THROUGH us, not TO us.
When we experience dis-ease in our lives (fear, stress, judgement, etc) it may manifest physically - as sickness, a pain, etc. In this fascinating episode, Lisa and Hannah peel back the origins of a lipoma.
Sometimes family can feel…complicated. Why did they do that? Why did they say that? If only they did/said X,Y,Z - then we could all be happy! In this episode, Visionary Lisa reminds us that stress we’re experiencing is a result of us handing over our power to a situation that’s outside of us. We’ll touch the joy that comes from non-attachment.
Do your lists feel endless? Perhaps you have a list of lists? When is it all enough? In this episode, we discuss how living in the future robs us of what we could be experiencing in our present moment…and, ultimately, our happiness. You’ll take away tools for living in the now.
Can a flat earther and a round earther happily coexist when they live in two completely different realities? When a friend or loved one "goes off the deep end" or does something that you believe is not in their best interests...what are we to do? In this episode, Visionary Lisa and Hannah walk through how our judgement of others gets in the way of our own inner peace.
*Please download the Map of Consciousness - we will be referring to it throughout the episode. LisaThelen.com > Resources > Downloads > Understanding Consciousness
The lens we choose to view the world through alters our experience. In this episode, Visionary Lisa and Hannah discuss releasing judgement in order to evolve.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being creating a human experience.
Sometimes the thing that keeps us from experiencing joy...is ourselves.
We may question why we feel a certain way, then begin searching our past for a culprit to point the finger at. In this episode, Visionary Lisa reminds us that our power is in the present moment, not in the past; we have the means to change what we're experiencing, always.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Hannah shares her findings from a "body tour" with Visionary Lisa. Together they discuss pausing and checking in with the physical body on an energetic level, including mirror work.
Recommended reading: You Can Heal Your Life by Louise Hay
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
A few episodes back, Hannah shared with Visionary Lisa that she was feeling some inner conflict, a "stuck" feeling. Lisa advised her to try three new things. In this episode, Hannah will give us an update and, together, they'll discuss the WHY behind the task and the WHAT NOW.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa and Hannah discuss life prior to this "meatsuit," our purpose here and what our options are after we have passed on.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode Hannah shares a choice she and Mr. Hannah made, including judgement that has come from it. Together she and Visionary Lisa discuss the offense people take on about others' decisions and how you can celebrate others' choices, even when it's not something you'd choose for yourself.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
Many who come from a religious background are taught that visiting visionaries or psychics, etc. is a big no-no. In this episode, Hannah asks Visionary Lisa why this is and Lisa shares her faith background and a look at her current relationship with J.C.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
The death of a family member, friend, etc - in this episode, Visionary Lisa Thelen and Hannah Cole
discuss how to be empowered through grieving.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa Thelen and Hannah Cole have an intimate conversation about those times when you feel lost, disconnected or stuck.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa and Hannah discuss the power of the pause, surrender and neutrality with Dr. Lona Cook and her new book, Reclamation: The Evolution of a Hot Mess.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
For those days you feel, meh. In this episode, Visionary Lisa and Hannah discuss off days.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
When you find yourself triggered from a post on social media, do you log off or engage? In this episode, Visionary Lisa and Hannah discuss learning opportunities from social media.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Hannah shares her experience with anxiety. She and Lisa discuss what anxiety is, how it presents itself, and how to make empowered decisions, rather than a fear-based ones.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
If you're having difficulty making a decision - this episode may help!
In this episode, Visionary Lisa and Hannah discuss how to move from fear to empowerment when faced with having to make a choice.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
DISCLAIMER. This episode may contain a sensitive topic.
In this episode, Visionary Lisa shares her experience with suicide, connections she's made with those who've passed on, insight for loved ones experiencing it and a message for religious leaders.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa and Hannah discuss how self-doubt keeps us in a cage of our own creation. Together we look at how to break free.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Hannah recalls the entity she used to see and talk to as a child in her grandpa's house. Together, she and Visionary Lisa discuss how parents can empower their kids when they learn they are "seeing things."
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa and Hannah discuss implementing self care, including letting go of what no longer works for you. Listen for a 30 DAY SELF CARE CHALLENGE.
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Hannah shares with Visionary Lisa that she wants to get better at living in the present moment as often her mind is elsewhere thinking about her to-do list, goals, etc. Together they discuss mindfulness.
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode, Visionary Lisa and Hannah discuss The Akashic Record.
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
The A.M. People Podcast's is officially 1 year old! In this episode, Visionary Lisa and Hannah discuss
the topic of luck - is random success or failure ("bad luck") real?
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this quick episode Hannah Cole asks Visionary Lisa Thelen about connecting with pets.
Together we learn...
-How to communicate with our pets
-If "all dogs go to heaven"
-How owners can process putting their pet down
-How to handle pets that aren't getting along
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life as a spiritual being having a human experience.
In this episode Visionary Lisa Thelen and Hannah Cole discuss how YOU can grow your love in various stages of your relationship. Whether you're in the "Honeymoon phase," the kids are moving out soon, or if you've been married for 40+ years, this episode is for YOU (not your partner :) ).
Plus, Lisa explains the state of being when "our partner becomes our mirror."
Life Inside-Out:
A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better,
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole touch on all things love!
-What is love exactly?
-How do I find love?
-How do I navigate a relationship once the honeymoon period has ended?
Have you heard about our new online course?
Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better.
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss how to find your purpose!
Plus, we'll touch how to deal with unsolicited comments, advice and opinions.
Have you heard about our new online course?
Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) A 6-week program that features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video!
For those ready for something better.
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss values.
-How to get clear on your values
-How life gets easier when you make decisions aligned with your values
-Ditching others' values that you've adopted for yourself
-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss accountability.
Together we discuss...
-How life gets easier when you incorporate accountability
-How to react, and how NOT to, when you've "done something wrong" or you've had a "bad" experience
-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss goal-setting and New Year resolutions.
Together we discuss...
-Making goals YOU align with, rather than goals you believe you "should" make
-Making goals you CAN control, rather than those outside of you
-The NEW online course: Life Inside-Out. A crash course in creating a life you love (despite the what's going on in the world around you!) This 6-week program features easy, yet necessary, homework to implement positive change in your life fast. Choose the learning style that works best for you - download the audio (just like listening to our podcast!), read the text or watch the video! For those ready for something better.
ENROLL HERE: https://app.ruzuku.com/courses/58749/enroll
-Ask Visionary Lisa: "How do you deal with 'mean' people?"
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
Many Christians observe Christmas Day as the birth of Jesus Christ. In this episode Visionary Lisa Thelen and Hannah Cole discuss the role of a "savior," when we are aware of our own power in our lives.
-Ask Visionary Lisa: "How do I learn my spirit guide's purpose?"
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss the often-frowned-upon topic of: regifting.
Together, we discuss:
-Receiving a gift you don't like, or wouldn't have picked for yourself
-How our judgement interferes with gift receiving and regifting
-The gift of letting go
-If the original gifter finds out you regifted
-Ask Visionary Lisa: "What are the implications of ingratitude?"
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss what you can do to create a joyful holiday - despite the loss of a loved one, a pandemic, family dynamics, or any other situation in which you think Christmas "just isn't the same."
-Ask Visionary Lisa: "Any gift suggestions for a teenager?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this holiday-themed episode Visionary Lisa Thelen and Hannah Cole discuss the following gift-giving situations:
-Navigating those "hard-to-shop-for" folks on your list
-Feeling like you are giving too much or too little
-Buying gifts from a wish list or winging-it
-Giving from the heart, without expectation and we review the purpose of giving
-Ask Visionary Lisa: "How do some people always have a smile on their face?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole discuss the benefits of implementing gratitude into our daily lives, instead of reserving the concept solely for the month of November or Thanksgiving day.
-Ask Visionary Lisa: "Any Christmas gift recommendations for the person who has everything they need/want?" -Jody
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Visionary Lisa Thelen and Hannah Cole take The A.M. People Podcast's message of waking up to our own power, living an empowered life and discuss what that looks for the kids with special guest Nadine Bresina - mother, grandmother and children's book author.
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
Together Lisa and Hannah discuss...
-Why we choose discomfort over uncertainty - why we choose to stay in unhealthy relationships, why we choose to stay in a job role we're miserable doing, why we choose to stay right where we are at, rather than make a change.
-Listener question: Hannah asks Lisa how to get over a fear of hers
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? It can be anything from an art teacher who needs supplies, a kid who needs new shoes, a family who needs help getting back on their feet, etc. We'll anonymously spread the word and raise the funds. Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
When we share a plan or idea with someone, sometimes we're asked, "What's your plan B?"
Together Lisa and Hannah discuss...
-Whether having a plan B benefits us, what plan B does energetically to plan A.
-Processing others' concern and/or worry when you don't have a plan B
-Listener question: Hannah asks Lisa to analyze her bizarre dream
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
In this episode Lisa and Hannah discuss...
-Discuss the limitations we create for ourselves, i.e. "I am not... an artist, enough," etc.
-Listener question: "Are we more entitled to feeling at peace or is others' comfort more important?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - A world awake
The A.M. People podcast is all about waking up to our own power - ridding of the feeling that life is happening TO us. In this episode Lisa and Hannah discuss...
-What an empowered life looks like, feels like
-What an empowered WORLD looks like
-Listener question: "Lately, people have constantly been reaching out to me from my past - so weird! Is there any significance to this?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - 2020: "Not that bad"
-Together Lisa and Hannah discuss the array of emotions surrounding COVID-19, the implications of feeding fear and how to move through it.
-Listener question: "I keep having dreams that my teeth are falling out - help!"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Heart conversations
Together Lisa and Hannah discuss...
-Receiving forgiveness and forgiving yourself
-Feeling underappreciated at work
-An empowering journaling activity you can do tonight
-Listener question: "I didn't get my dream job...I'm so upset - what gives?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Lighting the candle
-If you've ever wanted to change the world, but had no idea where to even start - listen in.
-Listener question: "I'm getting married next fall. I'm so excited- I can't wait to celebrate with our family! But when it comes to making the guest list, there's someone I do not want there. I fear, though, that not inviting them will create family drama. Any insight?"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Be like coffee
-Visionary Lisa shares the story of Coffee, The Egg & The Potato
-Hannah and Lisa share limiting stories they've believed for a long time
-Listener question: "What causes my thoughts to constantly fixate on 'fairness?'"
-The A.M. People Podcast's Featured Fundraiser: know of a need in the area? Message us.
Have a question for the podcast? Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Poverty is a mindset
-Hannah shares a glimpse into her childhood with us and explains her thought process behind the phrase, "poverty is a mindset."
-We'll discuss how the lens you choose to see the world in shapes your view of self and others
-We'll touch on making business decisions in 2020
-Listener question: "How can I manifest more money into my life?"
-UPDATE - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child - thank you to all who donated!!
Have a question for the podcast? Know of a need in the area?
Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Choosing Something Better
Together we'll...
-Discuss the limiting stories we tell ourselves
-Learn how to avoid the pity party trap while still practicing compassion
-Listener question: "Are we who we are...or can we change who we are?"
-NEW - The A.M. People Podcast's Featured Fundraiser: band instrument for a local child, https://www.gofundme.com/f/band-instrument-for-local-child
Have a question for Visionary Lisa? Know of a need in the area?
Message us on Facebook (The A.M. People Podcast)!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - The 4 Types of Personalities
Together we'll...
-Share an easy tool to help you identify your personality
-Learn tips to identify others' personalities to create understanding and harmony
-Listener question: "I enjoyed your episode on numerology! Now I keep seeing the number 11 EVERYWHERE - any significance?"
Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Mending a divided family
Together we'll...
-Discuss the relationship changes some families experience when a loved one passes away
-Brainstorm how to handle conversations when you find yourself in the middle of feuding family members
-Listener question: "I feel I have to do something to become the next, better version of myself, but it will likely hurt someone, possibly end a relationship. What do I do??"
Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Understanding numbers, their meanings
Together we'll...
-Learn the significance of repeating numbers and what they mean in your life
-Talk about your birth chart
-Hannah shares a crazy synchronicity moment between her and Mr. Hannah
-Listener question for Lisa: "Does praying work? If so, how does praying work? People say, 'our prayers were answered' when they get what they want. What about when they don’t get what they want?"
-Visionary Lisa's AMP-Up Tip of the Week: https://www.youtube.com/watch?v=H0wpP5o7xpI
We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Letting Go. Moving Forward
Together we'll...
-Learn how to let go of relationships, jobs, etc. that aren't serving you anymore
-Develop a tool for yourself to help recognize when it's time to let go
-Discuss the excuses we make to avoid letting go, and the unease that creates for us
-Listener question for Lisa: "How do I let go of a romantic relationship?"
We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Standing in Your Truth
Together we'll...
-Explore how to shine, why it's important to BE authentically YOU
-Discuss judgement vs. perceived judgement
-Learn how to use the helpful acronym P.O.P. to navigate day-to-day interactions
-Listener question for Lisa: "I've been hearing someone call my name in my sleep - any insight?!"
We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - You Have Gifts Like Lisa's
Visionary Lisa insists you have gifts, just like hers! In this episode, she shares a step-by-step process on how to awaken to yours.
We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Visionary Lisa: Who am I?
In this episode, Visionary Lisa shares a glimpse into her childhood, growing up with her 10 siblings and her family's energetic gifts. She gives insight into tapping into your own gifts.
We'd love you to join the conversation! Have a question for Visionary Lisa? Message us on Facebook (The A.M. People Podcast) and she may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Breaking free from autopilot
In this episode Hannah Cole discusses a pattern she's recently recognized in her life and asks Visionary Lisa if it's possible to be too organized.
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Decoding our dreams
Together we'll,
-Discuss the meaning of common dreams - falling, seeing a loved one, cheating, etc.
-Explore the significance of recurring dreams
-Learn how to interpret your dreams on your own
-Answer our listener question: "Can you explain the difference between DOing and BEing?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - figuring out the funk
About: We all have blah days - they're not necessarily bad, but they're not good days either. Visionary Lisa and Hannah Cole discuss how to figure out the funk.
-Listener question: "We have a family gathering coming up and I don't get along with one of my relatives - how do I navigate this?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - increasing self-awareness
Together we'll...
-Discuss how to handle conflict in a way that's best for your well-being
-Look at how to navigate conflict when you feel you're owed an apology
-Listener question: "How do I handle negative thoughts?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - increasing self-awareness
Together we'll...
-Discuss why the person we may often know least is ourselves
-Look at how self-awareness changes our world
-Share techniques to increase your self-awareness
-Listener question: "My husband doesn't agree with me on an issue I'm passionate about. How do we move forward?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Exploring your passion
Together we'll...
-Discuss how to discover your passion
-Look at whether to make your passion your 9 to 5 job OR keep them separate
-Learn about how passion changes
-Listener question: "I'd like to connect deeper with nature; any tips?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Owning your story
Hannah shares the warts of her tiny house journey
Together we'll discuss...
-Tips to own YOUR past, no matter what it includes
-Listener question: "Over the COVID-19 slow down, I've realized how oversheduled my calendar is/was. How can I navigate our new normal post-Safer at Home and say 'no' without feeling guilty?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - A Compassion Conversation
with special guest Dr. Lona Cook of Cook Chiropractic Center
Together we'll...
-Discuss the social dynamic in our communities during the time of a pandemic
-Look a multiple techniques to practice compassion
-Listener question: "What is the difference between a psychic, a medium and a visionary?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Getting to know The Clairs
Together we'll...
-Learn about each of The Clairs
-Listener question: "My relative drains my energy. What can I do? "
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Understanding Angels
Together we'll...
-Discuss the question, "Do angels actually 'walk among us?'"
-Learn about our guardian angel's purpose
-Listener questions: "How do you deal with negative people in your life? How do you keep from being sucked down into their space?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Soulmates vs Life Partners
Together we'll...
-Discuss the difference between soulmates vs life partners
-Learn how to tell which type of relationship you are in
-Listener questions: "Will I ever find my romantic partner?" "Did my S.O. and I know each other in a past life?
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - Discovering Reiki
Together we'll...
-Discuss what the heck this "Reiki" thing is!
-Listener question: "With the Stay at Home order being extended, how do I keep my sanity?...tips needed!"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - choosing intention over expectation
Together we'll...
-Discuss how we handle expectations
-Learn how expectations effect our relationships
-Learn how to respond to others' expectations of us
-Listener question: "I've heard we are mind, body and spirit...what does that mean exactly?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
This episode's topic - punching a bad day in the face, raising your vibration
Together we'll...
-Discuss how to feel good more often
-Learn to recognize when we're not in "flow" and how we have the power to change our day
-Share our favorite tips that we use to raise our vibe
-Listener question: "What do you do when your partner is an opposite vibration than you? How do you avoid situations they are attracting into your shared world??"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life.
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - getting to know your spirit guide.
Together we'll...
-Discuss the difference between spirit guides and guardian angels and learn the purpose of each in our lives.
-How to connect to your own spirit guide(s).
-Listener question: "How can a negative person move toward a high vibration mindset?"
We'd love you to join the conversation! Message us your question on our Facebook (The A.M. People Podcast) for Lisa and we may answer it in the next episode!
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - moving from fear to love.
Together we'll...
-Talk about the consequences of living in fear
-Learn to dissect your fears and re-calibrate to an empowered space
-Plus, we'll answer a listener question: "How do I connect with my spirit guide?"
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - breaking religious barriers.
Together we'll...
-Learn how we can create community, rather than build walls, with those of other faiths
-Adopt tips on how to create clarity, understanding and harmony with those who have different beliefs than yours
-Plus, we'll answer a listener question: "How do I form a deeper connection with God/Source?"
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - comparing yourself to... yourself.
Together we'll...
-Look at how comparing yourself to others leads to self-sabotage
-Discuss whether there is such a thing as "healthy competition"
-Learn what happens when you stop comparing yourself to others
-Plus, we'll answer a listener question: "How do I get my daughter to stop comparing herself to the other girls at school?"
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - expanding your beliefs.
Together we'll...
-Look at how our beliefs shape our individual reality
-Learn to recognize your own limiting beliefs
-Develop empowering beliefs
-Plus, we'll answer the following listener questions:
-How do I pursue a relationship with someone whose family has differing beliefs?
-How do I shift from negative beliefs I've held for a long time?
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life. This episode's topic - connecting with loved ones on a deeper level.
-Evolving arguments with your significant other...
-Communicating with a "high strung" child...
-Improving the boss/employee relationship...
-and learning techniques for connecting with loved ones who've passed on
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole discuss what it means to live an empowered life and, specifically in this episode, break free of the victim mentality.
We'll...
-Learn how to identify self-sabotaging behavior
-Share tips for changing your mindset to then create positive change in your world
-Learn how to navigate relationships when you've realized you're surrounded by victims
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question right from your phone.
The A.M. People Podcast // Waking up to your own power
Visionary Lisa Thelen and Hannah Cole introduce their first episode of The A.M. People Podcast.
We'd love you to join the conversation! Head to our Facebook page and message us a recorded comment, tip or question.
The A.M. People Podcast // Waking up to your own power