Second Thoughts: Recent Episodes
Paula & Pia Cuerquis
Second-guessers and over-thinkers, sisters Paula & Pia Cuerquis open up about their ever-evolving thoughts, feelings, and life choices. Intended to inspire and entertain, these two twenty-something-year-olds talk candidly about the whys, the what-ifs, and the what's next in life. Follow along as they share their perspectives on life’s highs and lows through unsolicited advice and commentary on real and relatable experiences.
Pia and Paula are excitedly counting down to 2024 and reminiscing about all the amazing things that happened in 2023 – shoutout to Pia's new house and Paula's career pivot! But they're not just looking back…they're also planning for their future.
In this episode, the sisters share their experiences from the past year, both the highs and the lows and discuss their goals and aspirations for the coming year. They also chat about the anxiety and fear that often come with change or planning for the future and share their tips on staying proactive without feeling overwhelmed.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(9:34) The impact the pandemic had on their current selves
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(13:08) The major highs and lows of 2023
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(18:39) Thoughts, plans, and goals for 2024
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(23:10) How they each approach planning
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(26:34) Advice for managing anxiety and fears about change
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(32:40) Tips for planning ahead without feeling overwhelmed
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(37:47) Slowing down in your mid-20s and balancing responsibilities with activities
RESOURCES
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
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Follow the podcast on Instagram HERE
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Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok:@paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
The holiday season is just around the corner, but it can be super tough to fully enjoy it if you're far away from your loved ones. And Pia and Paula totally understand the challenges of living in different states from each other and the rest of their family! In this episode, they share their experiences navigating long-distance with friends and family and split-family obligations with their partners.
They reflect on past holidays and unpack their decision to spend Thanksgiving apart this year. They also talk about their excitement for their upcoming trip to visit their family in the Philippines and offer their tips for coping with distance, creating personal traditions at home, and embracing a "found family."
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(11:47) The difference between distance with a partner vs. family/friends
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(15:51) Splitting holidays with partners
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(22:18) Visiting family in the Philippines
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(29:04) The challenges of long-distance relationships with friends and family
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(35:04) Tips for dealing with loneliness during the holidays
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(39:51) The concept of a “found family”
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(44:02) Why Paula is second-guessing her marathon
RESOURCES
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Book rec: Fourth Wing by Rebecca Yarros
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Book rec: Iron Flame by Rebecca Yarros
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
With Thanksgiving just around the corner, Pia & Paula are feeling grateful and nostalgic! The sisters think this season is the perfect time to reflect on your year, tap into your feelings, and enjoy all the beauty right in front of you. They chat about appreciating life's simplicities, being thankful for their friends and family, and living in the moment. So listen in, grab your favorite cozy blanket, and sip on a cup of tea because it's about to get all warm and fuzzy.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(5:07) Appreciating life’s simple pleasures
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(14:30) Having a close relationship with parents and best friends
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(17:46) Why you can’t take the internet for granted
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(25:38) The sacrifices and unconditional love of their family
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(30:30) Balancing living in your YOLO era vs. saving for the future
RESOURCES
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Book rec: A Court of Thorns and Roses
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
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Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Let's be honest... we're all a little nosy sometimes. In this episode, Pia and Paula dive into the latest trend on TikTok - "I pay attention to things most people ignore," inspired by Olivia Rodrigo's song, All American B*tch. They chat about the most popular TikToks on this topic, like Venmo requests between couples, the weird ways people interact with your significant other, and social media stalking or blocking.
They also share what they pay the most attention to – Pia gets stressed out by how people use punctuation and emojis when texting, while Paula has a superpower for knowing exactly how people feel.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(4:27) Venmo requests and financial equality between couples
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(8:51) Cutting people off vs. valuing opinions in conversation
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(10:50) Dating habits and how people interact with your partner
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(24:51) What they each pay attention to, like energetic intuition, texting styles, and sharing germs
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(34:02) The universality and common interests found in this trend
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(35:02) Advice for leaving a toxic relationship, hookup culture, and today’s dating era
RESOURCES
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Spotify Audio Books
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Book rec: The Killing Game by Kate Bold
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Book rec: Fourth Wing by Rebecca Yarros
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok:@paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Social media has made it way too easy for people to share intimate details of their lives with their followers, and today, Pia & Paula reflect on their experiences with oversharing vs. keeping certain things private online and in real-life. They talk about the difference between relatable content, excessive oversharing, and providing personal stories that can be helpful or educational.
The sisters discuss the importance of maintaining your privacy online and Pia explains how she balances being a relatable influencer while not oversharing. Plus, Paula gives her thoughts on how to deal with trauma dumping from friends or when you first meet someone. They also remind us of age-old advice, "think before you speak," and give their tricks for knowing when/ where you should/shouldn’t overshare.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(8:07) What it means to overshare on social media
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(10:39) Their individual perspectives on sharing or not sharing certain things
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(20:50) Why influencers overshare details of their daily lives
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(25:00) How oversharing can create a sense of community and understanding
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(30:00) The difference between offering help and setting boundaries with trauma dumping
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(40:15) Advice for making the most of long-distance relationships
RESOURCES
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Check out Ken Eurich: @ken.eurich
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Check out Call Her Daddy with Alex Cooper HERE
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Today, Pia and Paula are chatting all about being petty and being on the receiving end of petty behavior! Throughout the episode, the sisters share some personal stories about their experiences with pettiness in relationships, friendships, and family dynamics. They also talk about the nuances of being petty, the difference between playful and harmful pettiness, and how they respond to someone being petty towards them. Pia reveals her annoyance with people who respond to her texts with "lol", and Paula reflects on how pettiness plays a role in her relationship.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(8:47) The various ways they each exhibit or refrain from being petty
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(14:15) Being petty in romantic relationships vs. friendships
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(24:20) The consequences of engaging in petty behavior
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(27:38) Ways that they each express their pettiness
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(32:20) Tips for navigating situations when others are being petty towards you
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(37:10) Advice on the best activities for a first date with someone from a dating app
RESOURCES
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Wine rec: Ménage à Trois wine
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Chapstick rec: LANEIGE Gummy Bear
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Emotional detachment gets a bad rap, but finding ways to separate yourself from situations or people that don’t serve you is so important. In this episode, Pia and Paula discuss what detachment looks like through the lens of toxic friendships and family dynamics, particularly for people who tend to absorb negative energy. They also highlight ways to let go of unrealistic expectations and reduce anxiety about situations that are outside of your control. It’s easier said than done, but practicing detachment is the key to protecting your peace.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(11:13) What ‘detachment’ means to Pia and Paula
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(15:12) Why it’s so hard for people pleasers to practice detachment
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(20:18) Pia and Paula’s thoughts on the classic ‘don’t go to bed angry’ advice
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(22:48) Paula’s struggle to detach from family stress
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(30:52) Learning to set professional boundaries
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(37:46) Pia and Paula’s advice for anyone questioning their career or life’s purpose
RESOURCES
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Listen to Episode 42 about pivoting
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
The leaves are changing, the pumpkins are out, and the sweaters are on! Fall is here, and Pia and Paula couldn't be more excited. But as cozy as fall can be, they don't want you to get caught up in the seasonal blues. Today, the sisters share their tips for keeping your social calendar full of fall activities, making memories with your friends and family, and suiting up in those comfy cold-weather outfits. As winter approaches, they want you to take care of your mental health, stick to your routines, and soak up every second of sunshine. Don't let the weather get you down – snuggle up in a fluffy blanket, grab your favorite warm drink, and listen in!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(9:15) Fall weather in Austin vs. Philly
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(17:35) What they’ve been doing to settle into fall
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(21:57) Fashion trends for cold weather
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(27:03) Tips and tricks for combatting seasonal depression
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(31:32) Prioritizing your nighttime, morning, and weekly routines
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(36:11) The stereotype that Filipina women only date white guys
RESOURCES
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Movie rec: Kelce Documentary
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Podcast rec: New Heights with Jason and Travis Kelce (Swifties' Version)
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Book rec: You're That Bitch: & Other Cute Lessons About Being Unapologetically Yourself
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Shoes rec: Nike Dunks
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Shoes rec: Birkenstock Boston Clogs
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Pia’s Bath & Body Works Partnership TikTok
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
As Pia's 25th birthday approaches, she and Paula are taking a moment to look back on all the amazing things that have happened before and during 24. They chat about why it's so important to prioritize self-care, health, and personal growth over partying and Netflix binges as you hit that quarter-life milestone. Moving into her mid-twenties, Pia is embracing what makes her unique and playing to her strengths rather than comparing herself to others she sees online. Paula questions whether certain life choices (like getting married or having kids) can impact your potential for success and growth. At the end of the day, they encourage you to find the bright side in every situation, trust the timing of life, and seize every opportunity that comes your way!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(3:30) Pia’s initial thoughts and feelings about turning 25
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(15:58) The top five lessons Pia learned during 24
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(24:29) Reflections on the last 10 years
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(34:03) Words of wisdom for anyone hitting their mid-twenties
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(36:39) Tips for moving out and keeping long-distance relationships strong
RESOURCES
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Book rec: The Crescent City Series
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Book rec: Fourth Wing
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Book rec: Happy Place
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Book rec: A Court of Mist and Fury
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
As summer 2023 comes to a close, Pia and Paula are reflecting back on all the lessons they've learned. For the sisters, this summer was all about growth, self-discovery, and realizing that you can live life on your own terms. They chat about the importance of setting boundaries, finding supportive friends, and not giving in to societal pressures or expectations. Pia highlights embracing her adulthood while still having a hot girl summer (that isn't TOO hot). Paula reminds you to stay open to all the opportunities that come your way – including those friendly games of pickleball. Who says summer fun has to end when the leaves start to fall? The sisters want you to keep living life to the fullest, no matter the season!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(11:30) Opening yourself up to every opportunity
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(13:37) Why hot girl summers don’t need to be SO hot
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(15:08) Learning to say no and making deeper friendships
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(21:10) Not meeting everyone’s expectations
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(27:17) Going at your own pace and staying true to yourself
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(32:21) Summer doesn’t have to end
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(35:37) Advice for overcoming the fear of failure
RESOURCES
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Pia and Paula are here to remind you that there's nothing wrong with being a little delulu from time to time! Today, the sisters chat about the power of delusion, also known online as “being delulu.” They talk about how being delusional can be a good thing, especially when it helps you turn your passions into a career or as a way to stay optimistic in situations that are beyond your control. They also discuss the downside of being delusional, like when it leads to toxic relationships or unrealistic expectations. They touch on "lucky girl syndrome" and manifestation and share their own experiences with being delulu – Paula opens up about her past obsession with One Direction, while Pia explains how her delusion shaped where she is today.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(4:19) Life updates on fashion week & hiring an assistant
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(12:04) What it means to be “delulu”
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(18:35) Why being delusional can benefit you
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(22:47) The negative aspects of being delusional
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(27:28) Deluluships, lucky girl syndrome & manifestation
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(37:31) Advice for saving money and where to invest
RESOURCES
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Episode 53: Managing Our Money: Spending, Saving, & Security
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Leave us a voicemail or text at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Are you starting to channel more Emily Mariko energy and less Alix Earle? Then, you might be transitioning into your soft girl era! Today, Pia and Paula dive into hot girl and soft girl eras. They explore what each phase of life means, how they differ, and why it all ties into growth and priorities. They also introduce a new term for an era that's a mix of both! The sisters share their experiences and thoughts, including how they've shifted from their hot girl era to a soft girl era, and why finding balance is key. Plus, they touch on girl math, planning for Paula's wedding, and why Pia hired a housekeeper.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(1:45) Paula's marathon training and Pia's cycling classes
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(8:31) The differences between hot girl and soft girl eras
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(16:19) Their hot girl era and transitioning into their soft girl era
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(23:40) A quick lesson on girl math
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(28:23) An idea for a new stage of life that combines elements of both eras
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(32:50) Tips for reconnecting with Filipino culture
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
In a world full of societal pressures, social media trends, and cultural standards, it's easy to feel like you need to be the "perfect" version of yourself all of the time. Pia & Paula know how overwhelming this can be and want to remind you that these standards are totally unrealistic! Today, the sisters open up about their experiences in navigating modern beauty standards, rant about the constant pressure to uphold them, offer tips on how to quiet the noise of outside opinions, and encourage you to focus on what makes you feel confident. They know it can be tough to stop comparing yourself to others, but with daily affirmations, the perfect pair of jeans, and some self-love, you'll be on the right track to fully embracing what makes you YOU!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(6:09) How their body image standards changed over time
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(13:46) Overcoming insecurities from childhood
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(19:59) External validation versus internal self-worth
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(24:32) The pressure to conform to trends
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(30:56) Advice for navigating beauty standards
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Today's special episode is dedicated entirely to second-guessing and answering your burning questions. The sisters cover an array of topics, including their semi-traumatic childhood Target trips, why Pia couldn't keep her guinea pigs, and their goals for 2024. They also dig into deeper discussions about having kids in modern America, the advice they would give their younger selves, and the struggle of admitting when they're wrong. Make sure to follow Pia & Paula on Instagram for a chance to have your question answered next time!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(1:16) Core childhood memories
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(7:31) Book recommendations
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(10:17) The most Filipino things they do
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(14:07) What to do when a celebrity isn’t who you expected them to be
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(15:39) Things they’ve done that go against what their parents wanted for them
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(18:03) Dream jobs and the worst parts of their current jobs
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(25:29) Goals for 2024
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(28:38) How they’re mentally preparing for having kids
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(33:55) Being too proud to admit when they’re wrong
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(38:04) Advice for finding time to go out with friends and introducing your S.O. to the group
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(41:00) What they would tell their younger selves
RESOURCES
-
Follow Paula on GoodReads HERE
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok:@paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Pia and Paula admit they aren't financial experts, but they're more than happy to share some tips and tricks that have helped them manage their money in their 20s! In this episode, they offer advice to anyone looking to manage their finances wisely, find joy in their spending choices, and create a harmonious relationship between everyday luxuries and future security.
The sisters reflect on how their upbringing in a middle-class family of nurses impacted their view on money. They also offer insights into how they navigate their individual spending habits and save money without sacrificing any serotonin. Paula shares her journey from binge buying to embracing a healthier relationship with money, while Pia opens up about how her career and how access to free products have influenced her spending patterns.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(8:26) The importance of salary transparency
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(14:04) How their childhood shaped their money mindset
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(17:01) Why you need to open credit cards and high-yield savings accounts
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(29:21) Tips for saving money and managing spending
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(37:42) Reviewing credit card charges and recurring subscriptions
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(48:02) Their experiences with personal reinvention
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Pia and Paula understand the uphill climb of making friends in your 20s. But they’re here to remind you that feeling unsure or nervous is completely normal and building genuine and meaningful friendships takes time and effort!
Today, the sisters open up about navigating the ups and downs of making friends. They share their tips for connecting with others, what they look for in friendships, and why you need to prioritize your alone time. Plus, Pia and Paula discuss being dog parents and share their advice for caring for your furry besties.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(13:05) Why it’s so difficult to make friends as an adult
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(16:39) The differences between acquaintances, true friends & The Fab Five
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(26:03) How to be intentional with your plans to balance time for friends and yourself
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(34:10) Aligning your friendships with your needs, creating deeper connections, and the significance of emotional reciprocity
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(37:17) Their tips and tricks for making genuine friendships
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(45:35) The pros and cons of dog ownership
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Family vacations are a rare time to slow down, relax, and bond with loved ones without any work-related or outside distractions. For the Cuerquis family, going on big family vacations is a tradition, and Pia & Paula have become professionals in the art of family travel! Today, they're sharing their pros, cons, and expert tips for making the most of family vacations.
Being in forced proximity with a ton of family members has its ups and downs, from seeing parents at their happiest and creating lasting memories to embarrassing matching outfits or stopping traffic for a family photo. The sisters also share their advice for choosing a vacation spot that suits everyone's style, age, and interests. Plus, Pia & Paula open up about their relationship when they were younger, sharing personal stories of sibling rivalry and how things took a turn for the better in their adulthood.
If you’re the eldest daughter like Paula, turn to this Refinery29 article for some comfort.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:- (4:22) Why the Cuerquis family vacations are iconic
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(10:14) What they love most about family vacations
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(13:23) The cons of family vacations
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(23:52) How to craft a vacation that everyone in your family will enjoy
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(34:28) Tips for getting the most out of your family vacations
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(38:54) Their relationship growing up compared to who they are now
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok:@paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
For Pia & Paula, learning is a never-ending process. With immigrant parents, they've had to figure out important US milestones like college applications, filing taxes, finding a doctor, and pumping gas (shout out to New Jersey) on their own. In this episode, the sisters share the obstacles they've faced in their young adulthood that no one bothered to teach them about sooner!
Everyone is constantly learning, and it's totally okay not to have all the answers. Life is full of challenges, and Pia & Paula encourage you to embrace them! Pia shares her experience navigating the early stages of homeownership while Paula opens up about guiding her younger siblings through the FAFSA and SATs. They also touch on creating an LLC, the humble beginnings of this podcast, and the first steps to becoming an influencer.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(6:28) Adjusting to the culture shock of living in the US
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(10:56) Transitioning from a pediatrician to a regular doctor
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(16:07) The finances of being an influencer, like brand deals and write-offs
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(22:38) All of the components that go into making the podcast
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(26:07) The unexpected (and complex) aspects of buying a home
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(30:38) Urgent care vs. emergency rooms
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(33:57) Tips for getting started as a digital creator
RESOURCES
-
Check out Pia’s new jewelry line HERE
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
If you claim you don't get jealous, you're lying! Jealousy is a natural human emotion that everyone faces, but knowing how to handle it is essential for your personal growth journey. Today, Pia & Paula dive into how jealousy can sneak up on you in relationships, work, and friendships, especially in the era of social media.
The sisters open up about the ways they experience jealousy, like craving an influencer's luxurious lifestyle or comparing themselves to picture-perfect couples. The sisters emphasize that self-awareness and acceptance are the key to overcoming jealousy and encourage channeling these emotions into motivation. Pia believes that when jealousy strikes, you need to hit that "unfollow" button ASAP. Paula suggests that you can use jealousy to your advantage and shares advice for getting to the core of your jealousy and using it as fuel to achieve your goals.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(3:27) “Jealousy is a disease, get well soon.”
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(4:57) The impact of social media on jealousy and envy
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(9:23) How jealousy shows up in their lives
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(19:02) Why Paula used to be jealous of Pia's job
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(22:17) Ways to silence your self-doubt
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(27:25) Lifestyle and relationship envy
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(31:06) Tips for managing your jealousy
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(36:43) Coping with a breakup and advice for moving on
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
While you're probably familiar with red and green flags, there's a new online trend: beige flags. These flags aren't necessarily good or bad, but they add a touch of uniqueness and quirkiness to a person. In today’s episode, Pia & Paula share their own relationship green, red and beige flags!
They highlight their green flags, like when someone they’re dating makes their friends laugh and likes to be adventurous with food. They also discuss some red flags, like not following through on tasks or still relying on their parents to book their appointments. Pia and Paula's partners, Jeff (aka J) and Jordan, also point out the sisters' beige flags. Jay notices that Pia's feet flex up when she's stressed, while Jordan claims that Paula has a talent for over-exaggeration.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(9:38) What do red, green, and beige flags mean in relationships
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(12:03) Green, red, and beige flags they look for in other people
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(21:36) Their beige flags
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(30:47) The overwhelming amount of social media platforms
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(32:42) Listener’s beige flags
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
It's Paula's 26th birthday! In this episode, Pia and Paula discuss all things birthday, including the significance of birthdays as an opportunity to pause, reflect, and appreciate another year of growth and lessons learned. But, which birthday is the most important? Why did their 18th birthday parties cost $12,000? How do you efficiently plan birthday dinners as schedules get fuller? Plus, Paula's horrible poker face makes opening gifts in front of others almost impossible, and while Pia loves receiving birthday messages from her followers, she admits it can sometimes get overwhelming.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(2:36) Which birthdays hold greater significance than others
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(8:30) Going all out for their traditional Filipino debuts
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(15:27) Why it’s so awkward to open gifts in front of other people
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(21:26) Their ideal birthday party
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(28:13) The Filipino stereotypes they face in America and advice for challenging them
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
In this episode, Pia and Paula deep dive into the concept of closure, share their experiences with seeking it, and second guess if having closure is really necessary. They question whether closure is about finding answers, mutual agreement, accepting reality, or reinforcing what they already know. The sisters acknowledge that while closure can be helpful for processing emotions and gaining clarity, you also need to be prepared to adapt and move on without dwelling on the need for it. Plus, Pia and Paula discuss the "talking stage" of a relationship and at what point it's appropriate to ask for exclusivity.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
-
(1:05) What it means to seek closure
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(9:43) Embracing an "it is what it is" mindset
-
(16:54) Does closure blow things out of proportion?
-
(19:45) Situations where closure is hurtful
-
(26:44) Understanding how closure affects you and the importance of inner work
-
(28:23) The “talking stage” and advice for moving to the next step in your relationship
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
Between work, socializing with friends, house hunting, recording their podcast, traveling, creating TikToks, and spending time with family, Pia and Paula can hardly find moments to catch their breath! But the sisters are determined to manage everything without being overwhelmed by the stress. They believe finding balance is the key, and in this episode, the sisters dive into what balance means to each of them, how they carve out time for self-care, and their tips for preventing burnout before it’s too late. Their priorities shift week by week, but today, Pia is focused on purchasing her first house while Paula concentrates on her career growth. Plus, they share advice for overcoming procrastination because they know how tempting sitting on the couch can be!
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
-
(4:08) What balance means for each of the sisters
-
(11:18) How to manage burnout and effectively set boundaries
-
(17:53) Being an introvert versus an extrovert
-
(23:50) The challenge of finding family time
-
(27:21) Their top three priorities and ways they make time for them
-
(37:40) Advice for procrastination
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
What does it mean to live as your authentic self? Pia and Paula are still figuring it out! In this week's episode, they want to take you on their journey of self discovery! The sisters discuss the steps they're taking to find their authentic selves, compare the person they are now to who their younger selves wanted to be, and the ways they manage the opinions and perspectives of those who care about them. Paula talks about looking out for her best interest, even if it means occasionally disappointing others. Pia opens up about how her difficult decision to move away from her family opened the door for her to think more freely. Plus, Pia shares her early anxieties about establishing herself as a creator.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
-
(6:44) How moving away from her family forced Pia to be introspective
-
(10:13) The ways social media affects authenticity
-
(13:17) Different layers of self-expression
-
(18:41) Their experiences with code-switching
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(23:50) Answering the question, “Would your younger self be proud of the person you are now?”
-
(31:10) Navigating the stress of others' opinions, trusting intuition, and taking ownership of decisions
-
(35:40) How Pia manages her anxieties as a growing creator
RESOURCES
-
Check out The Defining Decade HERE
-
Check out 101 Essays That Will Change The Way You Think HERE
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
You may know bits and pieces of Pia and Paula’s background, but in today’s episode, they take a deep dive into their origin story! The girls go all the way back to their birthplace in the Philippines and open up about how they balanced a traditional Filipino upbringing with their New Jersey, All-American childhood. Paula gets real about finding freedom in college, and Pia talks about how, ever since she was little, she’s always felt happiest doing content creation. Make sure you stick around until the end of the episode to hear their second thoughts about alcohol.
IN THIS EPISODE, PIA & PAULA TALK ABOUT:
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(1:46) The sisters’ experience moving from the Philippines to the US
-
(4:38) The origins of the names Pia & Paula
-
(11:52) How the girls learned English
-
(17:41) Why Paula wanted her mom to pack her sandwiches for lunch instead of Asian food
-
(25:53) Their different experiences of college
-
(34:47) Their newfound appreciation for their parents
-
(38:18) Pia & Paula compare the people they are now to who they were growing up
-
(49:48) How they respond when someone asks, “Where are you from?”
-
(50:46) Second guessing alcohol
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
THE CUERQUIS SISTERS ARE BACK! After a year of some major life changes––hint hint press play to get all the deets––Pia and Paula are back on the mic sharing stories about the realities of life in their 20s. In today’s episode, Pia talks about her big move to Austin and updates on the growth of her business as a content creator. Paula explains why one of her hands feels a little bit heavier… And her plan for her next career pivot!
IN THIS EPISODE, WE TALK ABOUT:
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[1:19] Updates about the podcast’s new beginnings
-
[2:55] Pia’s big move
-
[9:35] Paula’s engagement story
-
[18:41] Pia’s plans for the near future
-
[23:30] Paula’s plans to pivot in her career
[36:39] Updates on “Thought of the Day” and its new name!
RESOURCES
-
Leave us a voicemail at (512) 827-8730 for a chance to get featured on the pod! Tell us what you’re second guessing.
-
Follow the podcast on Instagram HERE
-
Listen on your favorite platform HERE
-
Shop Ignited Apparel HERE
CONNECT WITH PIA
On Instagram: @sophiacuerquis
On YouTube: @sophiacuerquis
On TikTok: @sophiacuerquis
CONNECT WITH PAULA
On Instagram: @paulacuerquis
On TikTok: @paulacuerquis
--- Support this podcast: https://podcasters.spotify.com/pod/show/second-thoughts/support
LOVE YO'SELF! In the second part of their two-part Valentine's Special, Paula & Pia talk about the most important type of love—self-love. The girls discuss their own insecurities, fears, and doubts and they look back at moments in their life where they've fought back against self-sabotaging and self-loathing. Tune in for a candid conversation about their best practices for finding and maintaining self-love and how they gained confidence in themselves and their actions.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Looking for cute, eco-friendly loungewear? Shop Ignited Apparel!
Let's talk about LOVE! In this week's episode of a two-part Valentine's Special, Paula & Pia talk about their experiences with love thus far. The girls talk about their learnings from their past relationships and the standards & expectations they look for in romantic partners. They define what love looks and feels like for them and answer questions you guys submitted! Tune in for a candid conversation on the realities of love and the happiness (but also baggage) it brings!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Looking for cute, eco-friendly loungewear? Shop Ignited Apparel!
Paula & Pia are back with their first episode in 2022! Join them for a conversation around goal-setting, new year's resolutions, and the power of intentions. In this episode, Paula & Pia share some life updates (their COVID Christmas, Sophia's new clothing line, etc.), then they get into their "Rules for 2022" and what they want to accomplish this year. Tune in for best practices on setting goals and/or intentions that align with your values. Make the most of this new year by manifesting the best version of yourself.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Looking for cute, eco-friendly loungewear? Shop Ignited Apparel!
The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their solicited advice and wisdom! In this episode, they talk about how to deal with a territorial mother-in-law, setting resolutions, telling a friend they're a friend no longer, & SO MUCH MORE! This will be the last episode of S3 and of 2021. Tune in for S4, coming Feb 2022!
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode. You can also leave a voicemail at 609-808-2185.
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Shop Ana Luisa: Pieces start at $39 with sales up to 25% off. Buy a gift for yourself, your friend, or your significant other at https://shop.analuisa.com/secondthoughts. New jewelry collections are released every Friday.
Setting boundaries is an act of self-care! Paula & Pia kick off this week's episode recapping the Ignited Apparel photoshoot! Hear the inside scoop behind Ignited Apparel's latest rebrand and clothing launch. After some quick life updates, the girls dive into today's topic—setting boundaries. Tune in for a candid conversation about the importance of setting boundaries in all your relationships—family, friends, partners, and at work! Paula & Pia share insight about maintaining your social battery, keeping your peace, and making sure you're protecting your time.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Shop Ana Luisa: Pieces start at $39 with sales up to 25% off. Buy a gift for yourself, your friend, or your significant other at https://shop.analuisa.com/secondthoughts. New jewelry collections are released every Friday.
Buckle up because Paula & Pia discuss the highly debated topic—IS LOVE A CHOICE OR A FEELING? The girls get candid about their opinions on the matter and discuss the pros and cons of both perspectives. Paula & Pia go back and forth between why one would vote for one or the other and reveal truths about their past and current relationships. Tune in for an honest conversation about the realities of fleeting feelings, movie-worthy romances, and advice on how to ensure the happiest and healthiest relationship.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Shop Ana Luisa: Pieces start at $39 with sales up to 25% off. Buy a gift for yourself, your friend, or your significant other at https://shop.analuisa.com/secondthoughts. New jewelry collections are released every Friday.
FALL IS HERE!!! Which means it's getting colder and darker. In this week's episode, Paula & Pia talk about seasonal depression aka the winter blues and cuffing season. The girls share their best tips to prevent seasonal depression and also share their take on cuffing season! In this week's 'Thought of the Day,' they also discuss the importance of expressing and releasing your emotions! Tune in for a candid conversation about fall's top trends!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
In this week's episode, Paula & Pia give a quick life update. Paula's cut her hair, Pia's looking for an assistant, and they both still can't agree on a proper way to open the episode. After a quick discussion about TikTok social media managers, they dive into this week's topic: fears. The two open up about their personal fears and how we must change our mindset and use fear as a motivator instead of allowing it to become an obstacle. Paula & Pia discuss being fearful of failure, rejection, the future, heights, being kidnapped, going broke, and so on. Tune in for an honest and candid conversation about how you can learn to manage your fears. You'll be sure to find comfort in the fact that you are not alone in your emotions.
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their solicited advice and wisdom! In this episode, they talk about how to get out of a funk, saying no and setting boundaries, losing friends & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
In this week's episode, Paula & Pia talk about sibling relationships. The two share stories about their relationships with each other and their brothers, sibling stereotypes and how they feel about their "roles", and pros and cons of having siblings in general. Tune in for a light-hearted conversation where the girls discuss the impact of having siblings (or even close friends, if you're an only child).
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
In this week's episode, Paula & Pia talk about the importance of self-reflection and how we should all be striving to build our best selves. Your 20's are your defining decade and you should be actively looking for ways to be the best you you can be—mentally, physically, in your relationships, etc. Paula & Pia take a deep dive into the benefits of self-reflection, discuss their own insecurities, and talk about their personal growth journeys. Tune it for a refreshing reminder on why you should never stay complacent and how you can set yourself up for success. This episode will be sure to get you thinking deeply about who you are, who you want to be, and how you can become the best version of yourself!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
In this week's episode, Paula & Pia asked you guys to give them some hypothetical situations to react to. The girls discuss how they would react if their significant other's "hall pass" actually wanted to hook up with them, what they would do if every person they've ever kissed was in the same room as them, their thoughts on who would kill each other first in a zombie apocalypse, and so much more! They also dive into how they've both been in a funk lately (seasonal depression!?) and answer your 'Thought of the Day' about finding motivation after failure. Tune in for another hilarious and thought-provoking episode! You can also share your answers to the 15 hypothetical questions asked with Paula & Pia by messaging them on their Instagram!
Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at secondthoughtspod@gmail.com. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
ATTENTION! ATTENTION! WE NEED YOUR UNDIVIDED ATTENTION!!!
After being MIA for two months to enjoy the summer, Paula & Pia are back and better than ever! In this episode, the girls talk about what they've been up to (traveling, brand deals, New York Fashion Week, etc.) and recap their time away from the pod. Then they start discussing one of the most basic needs all humans crave—attention. Paula & Pia chat about why people want/need attention, what lengths people will go to get attention, and the negative effects of relying on too much attention from other people. Tune in to hear the girls reflect on whether or not they would label themselves as an "attention seeker" and for tips/ways you can keep your attention-seeking tendencies at bay.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their solicited advice and wisdom! In this episode, they talk about how to deal with fake friendships, managing your emotions, relationship drama & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
This week, the girls get silly...and deep...and emotional...over a game of 'Would You Rather!' Tune in to listen to Paula & Pia debate topics like having more time or more money, having strict or nosy parents, farting in front of others or barfing in front of others, and so much more. Plus, you find out Paula & Pia's ~true~ colors.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Paula & Pia are back with another exciting (and slightly chaotic) episode! This week the girls give their best tips for how to have a 'hot girl summer' all year round. They share confidence tips, how you can make this the best summer yet, and what toxic traits they're letting go of. They also talk about why you need to romanticize your life and how taken ladies (and everyone in general) can still have a 'hot girl summer' mindset! Tune in for a hilariously motivating episode that will be sure to radiate good vibes and energy into your day!
Follow Paula & Pia on social at:@secondthoughtspod,@sophiacuerquis,@paulacuerquis
Let’s talk! This week, Paula & Pia have a candid conversation with their bestie from high school, Greg Wright. In this episode, they talk about an important topic that isn’t discussed nearly enough—disability inclusion and disability awareness. The three have a serious but also light-hearted, welcoming, and non-judgmental conversation about what the word disability means, why you shouldn’t say the R-word, and how we as a society need to de-stigmatize people who are “different.” Disability just means that you have different abilities!!! Tune in for this open and educational conversation between long-time friends. You’ll be sure to laugh and leave with a better understanding than you did before.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Greg on social at: @gwright_13
Kumusta kabayan!!! In this week’s episode, Paula & Pia have their Filipina sister from afar, Farina Aguinaldo, join them for a candid conversation around what it’s like growing up as a Filipina-Immigrant in the United States. The girls get honest about the cultural barriers they’ve faced, toxic Filipino tendencies, and the importance of keeping their culture alive as they get older. Tune in to learn more about unique Filipino traditions like “mano po” and laugh alongside them as they reflect on their middle school horror stories.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Farina on social at: IG - @farina.aguinaldo, YT - @beautyfar06, TikTok - @farina.aguinaldo
Burnout? Never heard of her. This week, Paula & Pia are joined by the fabulous Jaci Marie Smith! Influencer, entrepreneur, YouTuber, TikToker, photographer, podcaster, educator & MORE (!!!)—Jaci really does it all. But the real question is...HOW?! Tune in to hear the girls talk about how to manage stress, tips for achieving balance inside and outside of work, and how you can find happiness through an 'abundance mindset.' This episode is one everyone can relate to and truly benefit from! Join us on our journey to become balanced bosses!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Jaci on social at: IG - @jacimariesmith, YT - Jaci Marie, TikTok - @jacimariesmith
Check out: Balanced Boss and What We Said Podcast
Another week, another amazing guest! This week, Paula & Pia are joined by beauty and lifestyle content creator Christine Le. Christine is known for her genuine and honest opinions and isn't afraid to keep things real. In this episode, Christine sheds some light around the realities of pursuing the road less traveled, being Asian American, and growing up with traditional parents. Prior to Christine's success on YouTube, TikTok and Instagram, life wasn't always full of viral videos, picture-perfect moments, and a steady income. Tune in to hear the girls talk about the importance of independence, how to navigate differences in opinions (especially your parents!!!), and why sometimes it's better to ask for forgiveness instead of permission.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Christine on social at: IG - @christineleeee, YT - Christine Le, TikTok - @christineleeee
Introducing a new type of episode: the advice column. Every few weeks, the girls read through listener emails/submissions and share their solicited advice and wisdom! In this episode, they talk about how to deal with clingy friends, tips for getting over a breakup, changing majors in college & MORE!
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your submission read in the next advice column episode.
Introducing our first-ever male guest on the podcast—Edwin Honoret! You may know him as one of the members of the world-renowned boy band, PrettyMuch, but in this week's episode, we get to hear from a different side of Edwin that you wouldn't necessarily be able to Google...including a fun fact that Edwin hasn't shared anywhere else! Tune in to hear Edwin talk about how PrettyMuch was formed, what the typical 'day in the life' is like for a 22-year old pop star, and his unique perspective on love and relationships. We talk about having types, uncover the "guys perspective" and get personal by sharing some of our most embarrassing moments.
Follow Paula & Pia on social at:@secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Edwin at: @edwinhonoret and check out his band, @prettymuch. Don't forget to watch their latest music video, Corpus Christi—OUT NOW!
This week we are joined by the fabulous host and producer of The Moral Hangover Podcast! Katie and Vic are your cheerleaders, love coaches, career guides, and bffs—all wrapped in one. In this episode, we take a deep dive into what “adulting” really means and how everyone is on their own path to success. Once you graduate college, no one ever talks about what really happens next. The girls discuss how they're managing their post-grad life—working full-time jobs, pursuing various side hustles, maintaining social lives, and so much more! Katie and Vic also talk about their dating life. Katie spills the tea on what it’s like dating in a COVID world and why you should never lower your standards for anyone. Vic also shares her secret to her 8-year-long relationship and how she and her partner keep it healthy and interesting. Tune in for this high-energy episode where you’ll be sure to relate to their everyday struggles and laugh alongside the craziness that is four 20-something-year-olds on a podcast together.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow The Moral Hangover on social at: @themoralhangoverpodcast, @katie_dombrowski, @vicbruno_
Today we're joined by the amazing, versatile, boss babe...Natalie Barbu! Social Media Influencer, YouTuber, Podcaster, Entrepreneur, Consultant, Engineer—this girl does it all. In this week's episode, we sit down with Natalie to talk about her business ventures, best practices for motivation and productivity, and how you shouldn't let the fear of "what if" stop you from pursuing your passions. We also talk about imposter syndrome, Natalie's pivot from Corporate America to where she is now, and how to block out negativity. Natalie is super relatable and this episode will be sure to inspire you to get up off your feet and JUST DO IT—whatever your IT may be.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow Natalie Barbu on social at: @nataliebarbu, @webloomsocial, @therealreelpodcast, @rellasocial
In this week’s episode, Paula & Pia are joined by their oldest friends—Anna, Geolie, and Jasmine. Friends for over 20 years, the girls—aka The Fab 5—talk openly and candidly about the importance of friends and how to navigate different types of friendships. We all have acquaintances, friends, close friends, and best friends, and this episode takes a deep dive into the realities of making and retaining friends. Tune in to hear about the four different types of friends, why each are important, and how you can find your “people” by being authentic and open-minded.
Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis
Follow the rest of the girls on social at: @annaavictoriiaaa, @geoliec, @jasmine_chiao
In this week's episode, Paula & Pia come back from their 2-month hiatus! They talk about what they've been up to the past few months, what you can look forward to for the future of the podcast, and—most importantly—their moving out journey! Paula & Pia share their thoughts on how they've grown up since moving out of their childhood home, what they've learned about themselves in the process and why moving out was a huge reality check. Everyone craves independence and moving out is just another step into the world of "adulting." Tune in to hear their thoughts on what was/is such a transformative period.
Follow Paula & Pia on social at:
@secondthoughtspod
@sophiacuerquis
@paulacuerquis
In this week's episode, and the last episode of Season 1, Paula & Pia get into answering 73 questions, Vogue style! They ask each other about their worst traits, favorite qualities in a partner, items on their bucket list & other rapid fire questions! Tune in to get to know the girls and their unique personalities.
This week, Paula & Pia talk about toxic relationships; both platonic and romantic. In this episode, Paula & Pia discuss their experiences navigating one-sided friendships, on-again-off-again relationships and all the red flags that everyone should be mindful of. Tune in to hear their two cents on why leaving someone is easier said than done but, more often than not, necessary. Goodbye toxicity!
In this episode Paula & Pia discuss burnout. Burnout has become an all-too-common experience. With symptoms ranging from irritation to fatigue to l straight-up hating the things you once loved—Paula & Pia discuss their experience(s) with burnout and how to avoid it. Tune in to hear ways you can spot burnout ahead of time and best practices to keep you focused and happy.
At Second Thoughts Pod, we're all about cliche sayings. So...NEW YEAR, NEW ME! This week, Paula & Pia discuss their New Year's resolutions and goals for the future. The two sisters talk about the importance of goal-setting and mapping out your best future. Tune in to hear their personal aspirations for 2021 and how you can seize the new year.
As 2020 comes to a close, Paula & Pia reflect and reminisce on what was a crazy and unexpected year. They share 20 lessons learned ranging from things like defining boundaries and putting their mental health first to thanking TikTok for the communities they've been exposed to and reminding them that you are never truly alone.
'Tis the season! This week's episode is a special one. The holidays are the season of giving and Paula & Pia are looking to give back to their community. For every listen this episode receives (up until Jan 1, 2021), Paula & Pia will donate $1 for every listen (up to $500) to their charity of choice. Tune in for a good cause and a good time! Make sure to follow them on Instagram at @secondthoughtspod to see which charities Paula & Pia donate to and so you don't miss out on any Q&A's! Wishing everyone a safe, happy and prosperous holiday and New Year!
Bad days are inevitable. We all have them and it's easy to let one bad instance ruin the rest of your day. This week, Paula & Pia bring you a short and sweet episode to remind you that 1) it gets better 2) take it one step at a time and 3) there are always silver linings. Whenever you're going through it, give this episode a listen to remind yourself that it's not always as bad as you think. It's a bad day, not a bad life.
In this week's episode, Paula & Pia share their thoughts and feelings about confrontation and passive-aggressive behavior. They shed light on the pros and cons of each trait and provide advice on how to address your problems head-on versus internalizing them. The two sisters believe that communication is key, but that you must learn to pick your battles. Tune in for a candid conversation on why confrontation doesn't need to be aggressive and why passive actions can get you out of unnecessary arguments.
Motivation—it's something we all want and need but somehow it always finds a way to escape us when we need it most. In this week's episode, Paula & Pia talk about their personal motivations and how they encourage themselves to get shit done. From having your friends keep you accountable to using competition to drive you forward, Paula & Pia share their secrets on how they keep the foot on the gas.
Rejection stings. In this week's episode, Paula and Pia reflect on all the gut-wrenching rejections they've endured over the years. From being ghosted by boys and potential employers to being in the shoes of those doing the rejecting—this episode will be the most relatable one yet. Everyone goes through rejection and it almost always sucks. However, there are certain things you can do to make each rejection a little more bearable each time. Tune in!
Last week, we took a dive into Pia's life as an influencer. Since we know not everyone can achieve the same amount of clout that Pia has—in this episode, we analyze all the ups and downs of your typical, and realistic, 9 to 5 job. Paula goes into detail about how she came to study advertising/marketing, her first job out of college, and what Corporate America is really like. Tune in to hear Paula and Pia share tips and tricks to land your first internship/job and how you, too, can secure the bag.
You've been asking for it and we're here to deliver! This week we dive into Pia's career of choice...or choices. Social media influencer, TikToker, YouTuber and entrepreneur—Pia wears many hats. While she may look picture perfect on Instagram, the reality isn't always full of smiles and amazing brand deals. Paula and Pia talk about how Pia started this journey, obstacles she's faced along the way, the harsh realities of starting a business and so much more.
Hot take...it's okay to be selfish. In this episode, Paula and Pia challenge the negative stigma around selfish behavior. Sometimes, being selfish is OKAY and you shouldn't let people shame you for 'doing you.' Listen in on how Paula and Pia navigate the boundaries around their individual selfish tendencies and how they combat self-neglect. Learn how to say no and how to measure what is an inconvenience to others vs what is truly hurtful.
Our love languages are ice cream and people who vote! In this episode, Paula and Pia talk about the 5 love languages and how love languages can help you better understand your partners, family and friends. Girls (and boys!) it's time to tell your partner exactly what you want and need. Join Paula & Pia as they talk about how they were able to identify their love languages and how they were able to (or unable to) make it work for their relationships.
We're kicking off the podcast with a little bit of...confidence! Putting yourself out there can be intimidating, but you shouldn't let the fear of being judged or ridiculed stop you from doing you. Join Paula & Pia as they talk about their individual insecurities and how they navigate the always-moving scale that is confidence. The two will share their perspective on how their confidence varies (depending on the situation and environment they're in) and their go-to tips & tricks that help keep their confidence at maximum levels!